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fire_n boil_v little_a put_v 6,484 5 5.8153 4 true
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ID Title Author Corrected Date of Publication (TCP Date of Publication) STC Words Pages
A14298 Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour.; Naturall and artificial directions for health Vaughan, William, 1577-1641. 1612 (1612) STC 24615; ESTC S106222 54,245 162

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and_o spirit_n this_o aristotle_n approve_v when_o as_o he_o place_v the_o end_n and_o sovereign_n good_a in_o contemplation_n show_v i_o a_o way_n to_o make_v the_o heart_n merry_a you_o must_v use_v to_o carry_v about_o you_o a_o sweet_a pomander_n and_o to_o have_v always_o in_o your_o chamber_n some_o good_a perfume_n or_o you_o may_v wash_v your_o face_n and_o hand_n with_o sweet_a water_n for_o nothing_o in_o the_o world_n can_v so_o exhilarate_v and_o purify_v the_o spirit_n as_o good_a odour_n of_o daily_a diet._n chap._n 5._o declare_v unto_o i_o a_o daily_a diet_n whereby_o i_o may_v live_v in_o health_n and_o not_o trouble_v myself_o in_o physic_n i_o will_v first_o of_o all_o in_o the_o morning_n when_o you_o be_v about_o to_o rise_v up_o stretch_v yourself_o strong_o for_o thereby_o the_o animal_n heat_n be_v somewhat_o force_v into_o the_o outward_a part_n the_o memory_n be_v quicken_v and_o the_o body_n be_v strengthen_v secondary_o rub_v and_o chafe_v your_o body_n 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which_o they_o call_v isop_n wine_n some_o take_v dry_a rose_n anise_v and_o honey_n together_o with_o one_o pound_n of_o the_o leaf_n and_o seed_n of_o betony_n one_o pound_n of_o fenell_n seed_n and_o a_o little_a saffron_n these_o ingredient_n they_o put_v in_o twenty_o quart_n of_o new_a wine_n and_o after_o four_o month_n be_v past_a they_o change_v the_o wine_n into_o a_o new_a vessel_n this_o kind_n of_o wine_n be_v very_o expedient_a to_o be_v drink_v for_o the_o clear_n of_o the_o eyesight_n for_o pleurisy_n and_o for_o the_o coroborate_n of_o the_o stomach_n other_o make_v wine_n of_o wormwood_n for_o the_o pain_n of_o the_o stomach_n and_o liver_n and_o for_o the_o worm_n of_o the_o gut_n which_o wine_n be_v make_v after_o this_o manner_n eight_o dram_n of_o wormwood_n stamp_v they_o and_o strain_v they_o and_o so_o cast_v they_o into_o three_o pint_n of_o wine_n show_v i_o how_o to_o make_v ipocras_n and_o wine_n of_o scene_n common_a ipocras_n be_v make_v after_o this_o 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morning_n and_o three_o spoonful_n when_o you_o go_v to_o bed_n until_o your_o body_n be_v sufficient_o purge_v show_v i_o a_o diet_n drink_v against_o melancholy_n take_v two_o ounce_n of_o the_o leaf_n of_o scene_n of_o fumitory_n green_a hop_n and_o borrage_n of_o each_o a_o pound_n see_v they_o to_o the_o three_o part_n in_o fair_a water_n with_o a_o soft_a fire_n or_o else_o till_o two_o gallon_n come_v to_o one_o gallon_n strain_v they_o and_o sweeten_v they_o with_o sugar_n or_o honey_n and_o after_o a_o seven-night_n you_o may_v drink_v thereof_o every_o morning_n a_o draught_n fast_v and_o so_o before_o supper_n one_o hour_n show_v i_o a_o diet_n drink_v against_o the_o consumption_n take_v two_o gallon_n of_o small_a ale_n half_o a_o pound_n of_o blanch_a almond_n a_o quarter_n of_o a_o pound_n of_o annise_v seed_n three_o or_o four_o stick_n of_o liquorice_n slice_v or_o bruise_v one_o pound_n of_o red_a rose_n isop_n and_o parsley_n bruise_v and_o strain_n what_o be_v to_o be_v bruise_v and_o strain_v after_o you_o have_v let_v they_o boil_v to_o one_o gallon_n and_o when_o it_o be_v ready_a add_v unto_o it_o a_o quart_n of_o malmesy_n and_o drink_v thereof_o morning_n and_o evening_n two_o hour_n before_o you_o eat_v this_o drink_n preserve_v a_o man_n from_o the_o cough_n make_v a_o man_n of_o a_o strong_a constitution_n and_o cure_v the_o consumption_n of_o cider_n and_o perry_n chap._n 4._o what_o be_v cider_n monsieur_fw-fr libault_n in_o his_o three_o book_n of_o his_o maison_fw-mi rustic_a write_v that_o cider_n most_o common_o be_v sour_a yet_o notwithstanding_o whether_o it_o be_v make_v such_o by_o reason_n of_o the_o sourness_n of_o the_o apple_n or_o become_v such_o by_o reason_n of_o the_o space_n of_o time_n in_o as_o much_o as_o it_o be_v very_o watery_a and_o somewhat_o earthy_a as_o also_o very_o subtle_a and_o pierce_a and_o yet_o therewithal_o somewhat_o astringent_a and_o corroborative_n become_v singular_a good_a to_o cool_v a_o hot_a liver_n and_o stomach_n to_o temper_v the_o heat_n of_o boil_a and_o choleric_a blood_n to_o stay_v choleric_a and_o adust_a vomit_v to_o assuage_v thirst_n to_o cut_v and_o make_v thin_a gross_a and_o slimy_a humour_n whether_o hot_a or_o cold_a but_o chief_o the_o hot_a such_o drink_n fall_v out_o to_o be_v very_o good_a and_o convenient_a and_o to_o serve_v well_o in_o place_n of_o wine_n for_o such_o as_o have_v any_o ague_n for_o such_o be_v subject_a to_o a_o hot_a liver_n and_o hot_a blood_n for_o such_o as_o be_v scab_v or_o itchy_a for_o such_o be_v rheumatic_a upon_o occasion_n of_o hot_a humour_n and_o it_o need_v not_o that_o it_o shall_v be_v temper_v with_o water_n what_o be_v the_o use_n of_o perry_n perry_n be_v a_o sweet_a kind_n
to_o use_v honey_n within_o and_o oil_n without_o be_v inward_o take_v it_o lose_v the_o belly_n it_o cause_v one_o to_o vomit_v up_o malignant_a humour_n yea_o poison_n itself_o if_o a_o man_n have_v drunken_a of_o it_o or_o take_v it_o but_o a_o small_a time_n before_o one_o or_o two_o ounce_n of_o it_o take_v with_o the_o juice_n of_o lemond_n cure_v the_o worm_n in_o child_n body_n and_o the_o disease_n common_o call_v the_o scurvy_a which_o kind_n of_o oil_n i_o hold_v best_a for_o i_o confess_v that_o there_o be_v many_o kind_n of_o oil_n yet_o none_o like_o to_o the_o oil_n olive_n which_o i_o here_o do_v only_o commend_v in_o respect_n that_o the_o olive_n do_v yield_v more_o oil_n than_o any_o other_o seed_n or_o fruit_n it_o have_v deserve_v the_o name_n of_o excellency_n above_o all_o the_o rest_n for_o the_o fat_a and_o unctuous_a liquor_n of_o other_o seed_n and_o fruit_n be_v not_o like_a to_o have_v any_o other_o name_n bestow_v upon_o they_o then_o that_o which_o belong_v of_o right_n unto_o the_o liquor_n which_o be_v press_v out_o of_o the_o olive_n for_o which_o reason_n when_o we_o speak_v of_o the_o oil_n of_o the_o olive_n we_o only_o say_v oil_n but_o when_o we_o speak_v of_o other_o oil_n we_o add_v the_o name_n of_o the_o seed_n or_o fruit_n from_o which_o it_o be_v press_v as_o for_o example_n oil_n of_o vitrial_a oil_n of_o sage_n oil_n of_o wormwood_n oil_n of_o clove_n and_o so_o of_o the_o rest_n vinegar_n provoke_v appetite_n temper_v hot_a choleric_a humour_n &_o keep_v back_o corruption_n and_o infection_n in_o the_o plague_n time_n but_o it_o hurt_v they_o that_o be_v sorrowful_a except_o they_o correct_v it_o with_o sugar_n verivyce_n be_v of_o the_o same_o nature_n as_o vinegar_n be_v show_v i_o a_o way_n to_o make_v wholesome_a and_o good_a vinegar_n in_o a_o short_a time_n take_v stale_a drink_n and_o cast_v into_o it_o salt_n pepper_n and_o sour_a leven_n mingle_v together_o afterward_o heat_n red_a hot_a some_o tile_n or_o gadd_a of_o steel_n and_o put_v it_o hot_a into_o the_o drink_n in_o like_a manner_n a_o radish_n root_n a_o beete_n root_n and_o a_o shive_n of_o barley_n bread_n new_o bake_v put_v into_o stale_a drink_n and_o put_v forth_o in_o a_o glass_n in_o the_o sun_n or_o in_o the_o chimney_n corner_n to_o the_o heat_n of_o the_o fire_n will_v make_v good_a vinegar_n in_o a_o short_a time_n or_o if_o you_o will_v have_v it_o better_o and_o to_o provoke_v appetite_n infuse_v into_o your_o say_a vinegar_n the_o leaf_n or_o juice_n of_o red_a rose_n dry_v the_o juice_n of_o mint_n and_o centorie_n show_v i_o a_o way_n to_o make_v vinegar_n with_o corrupt_a and_o mar_v wine_n take_v rot_a and_o mar_v wine_n and_o boil_v it_o take_v away_o all_o the_o scum_n that_o rise_v in_o the_o boil_a thereof_o thus_o let_v it_o continue_v upon_o the_o fire_n till_o it_o be_v boil_a away_o one_o three_o part_n then_o put_v it_o up_o into_o a_o vessel_n wherein_o have_v be_v vinegar_n put_v thereto_o some_o cheruile_a cover_v the_o vessel_n in_o such_o sort_n that_o there_o get_v no_o air_n into_o it_o and_o in_o short_a time_n it_o will_v prove_v good_a and_o strong_a vinegar_n of_o herb_n chap._n 8._o what_o be_v the_o use_n of_o our_o ordinary_a herb_n and_o root_n borage_n be_v a_o cordial_a herb_n it_o purget_fw-la blood_n make_v the_o heart_n merry_a and_o strengthen_v the_o bowel_n cabbage_n moderate_o eat_v do_v mollify_v the_o belly_n and_o be_v very_o nutritive_a some_o say_v that_o they_o have_v a_o special_a virtue_n against_o drunkenness_n radish_n root_n do_v clear_v the_o voice_n provoke_v urine_n and_o comfort_v the_o liver_n cucumber_n be_v of_o a_o cold_a temperature_n and_o fit_a to_o be_v eat_v only_o of_o choleric_a person_n onion_n leek_n and_o garlic_n be_v only_o fit_a to_o be_v eat_v of_o phlegmatic_a folk_n they_o clarify_v the_o voice_n extend_v the_o winde-pipe_n and_o provoke_v urine_n and_o menstrual_a issue_n but_o man_n subject_a to_o the_o headache_n must_v not_o adventure_v to_o eat_v such_o vaperous_a nutriment_n show_v i_o the_o best_a salad_n the_o best_a salad_n be_v make_v of_o peniroyall_n prasley_n lettuce_n and_o endive_n for_o it_o open_v the_o obstruction_n of_o the_o liver_n and_o keep_v the_o head_n in_o good_a plight_n of_o fruit._n chap._n 9_o what_o be_v the_o use_n of_o fruit_n all_o fruit_n for_o the_o most_o part_n be_v take_v more_o for_o wantonness_n then_o for_o any_o nutritive_a or_o necessary_a good_a which_o they_o bring_v unto_o us._n to_o verify_v this_o let_v we_o but_o examine_v with_o the_o eye_n of_o reason_n what_o profit_n they_o cause_n when_o they_o be_v eat_v after_o meal_n sure_o we_o must_v needs_o confess_v that_o such_o eat_n which_o the_o french_a call_v desert_n be_v unnatural_a be_v contrary_a to_o physic_n or_o diet_n for_o common_o fruit_n be_v of_o a_o moist_a faculty_n and_o therefore_o fit_a to_o be_v take_v afore_o meal_n but_o correct_v with_o sugar_n or_o comfit_n then_o after_o meal_n and_o then_o also_o but_o very_o spare_o lest_o their_o effect_n appear_v to_o our_o bodily_a repentance_n which_o in_o woman_n grow_v to_o be_v the_o green_a sickness_n in_o man_n the_o morphew_n or_o else_o some_o flatuous_a windy_a humour_n white_a fig_n pare_v and_o then_o eat_v with_o orange_n pomegranate_n or_o season_v in_o vinegar_n in_o spring_n time_n do_v nourish_v more_o than_o any_o fruit_n break_v the_o stone_n in_o the_o rain_n &_o quench_v thirst_n raisin_n and_o currane_n be_v very_o nutritive_a yet_o notwithstanding_o they_o putrify_v the_o reins_n and_o the_o bladder_n sebastian_z prune_n do_v loose_v the_o belly_n and_o quench_v choler_n red_a garden_n strawberry_n purify_v in_o wine_n and_o then_o eat_v with_o good_a store_n of_o sugar_n do_v assuage_v choler_n cool_v the_o liver_n and_o provoke_v appetite_n almond_n and_o nut_n be_v very_o nutritive_a and_o do_v increase_v grossness_n they_o multitiply_v sperme_n and_o provoke_v sleep_n but_o i_o will_v not_o with_o any_o to_o eat_v they_o that_o be_v short_a wind_v or_o trouble_v with_o headache_n old_a and_o ripe_a apple_n roast_v bake_a stew_a or_o powder_v with_o sugar_n and_o annise_v seed_n do_v recreate_v the_o heart_n open_v the_o windpipe_n and_o appease_v the_o cough_n ripe_a pear_n eat_v after_o meat_n and_o powder_v with_o sugar_n cause_n appetite_n and_o fatten_v body_n and_o if_o you_o drink_v a_o cup_n of_o old_a wine_n after_o they_o they_o will_v do_v thou_o much_o good_a weighty_a orange_n be_v very_o good_a for_o they_o that_o be_v melancholic_a and_o keep_v back_o the_o rheum_n cherry_n plum_n and_o damson_n do_v qualify_v blood_n and_o repress_v choleric_a humour_n the_o three_o section_n of_o sleep_n early_o rise_v and_o dream_n chap._n i._n what_o be_v the_o commodity_n of_o sleep_n moderate_a sleep_n strengthen_v all_o the_o spirit_n comfort_v the_o body_n quiet_v the_o humour_n and_o pulse_n qualifi_v heat_n of_o the_o liver_n take_v away_o sorrow_n and_o assuage_v fury_n of_o the_o mind_n what_o be_v the_o discommodity_n of_o sleep_n immoderate_a sleep_n make_v the_o brain_n giddy_a engender_v rheum_n and_o impostume_n cause_v the_o pasie_a bring_v oblivion_n and_o trouble_v the_o spirit_n how_o many_o hour_n may_v a_o man_n sleep_v seven_o hour_n sleep_n be_v sufficient_a for_o sanguine_a and_o choleric_a man_n and_o nine_o hour_n for_o phlegmatic_a and_o melancholic_a man_n upon_o which_o side_n must_v a_o man_n sleep_n first_o upon_o his_o right_a side_n until_o the_o meat_n which_o he_o have_v eat_v be_v descend_v from_o the_o mouth_n of_o the_o stomach_n which_o be_v on_o the_o left_a side_n then_o let_v he_o sleep_v upon_o his_o left_a side_n and_o upon_o his_o belly_n that_o the_o meat_n may_v be_v the_o more_o easy_o sodden_a and_o digest_v in_o a_o more_o hot_a and_o fleshly_a place_n may_v a_o man_n convenient_o lie_v upright_o on_o his_o back_n no_o for_o it_o heat_v the_o reins_n hurt_v the_o brain_n and_o memory_n and_o oftentimes_o breed_v the_o disease_n which_o be_v call_v the_o ride_a mare_n show_v i_o some_o remedy_n to_o procure_v sleep_n take_v a_o little_a camphire_n and_o mingle_v it_o with_o some_o woman_n milk_n and_o anoint_v your_o temple_n therewith_o or_o else_o take_v a_o ounce_n of_o the_o oil_n of_o rose_n and_o three_o dram_n of_o vinegar_n stir_v they_o both_o together_o and_o use_v they_o what_o think_v you_o of_o noon_n sleep_n sleep_v at_o noon_n be_v very_o dangerous_a but_o if_o you_o judge_v it_o good_a by_o reason_n of_o custom_n then_o do_v off_o your_o shoe_n while_o you_o sleep_v for_o when_o the_o body_n and_o member_n be_v heavy_a with_o deep_a sleep_n the_o thickness_n of_o the_o leather_n at_o the_o sole_n do_v return_v the_o hurtful_a
the_o heart_n and_o the_o spirit_n temper_v the_o humour_n engender_v good_a blood_n break_v phlegm_n conserve_v nature_n and_o make_v it_o merry_a as_o the_o princely_a prophet_n speak_v wine_n rejoice_v the_o heart_n of_o man_n be_v moderate_o drink_v it_o force_v the_o soul_n to_o partake_v with_o the_o body_n so_o that_o both_o of_o they_o together_o be_v full_a of_o animal_n spirit_n may_v join_v in_o one_o please_a sound_n for_o the_o glorify_v of_o their_o sovereign_a benefactor_n what_o be_v the_o use_n of_o white_a wine_n white_a wine_n drink_v in_o the_o more_v fast_v cleanse_v the_o lung_n be_v take_v with_o red_a onion_n bruise_v it_o pierce_v quick_o into_o the_o bladder_n and_o break_v the_o stone_n but_o if_o this_o kind_n of_o wine_n be_v drink_v with_o a_o full_a stomach_n it_o do_v more_o hurt_n than_o good_a and_o cause_v the_o ●eat_n to_o descend_v before_o it_o be_v full_o concoct_v what_o be_v the_o use_n of_o rhenish_a wine_n rhenish_a wine_n of_o all_o other_o be_v the_o most_o excellent_a for_o it_o scour_v the_o reins_n of_o the_o back_n clarifi_v the_o spirit_n provoke_v urine_n &_o drive_v away_o the_o headache_n special_o if_o it_o do_v proceed_v from_o the_o heat_n of_o the_o stomach_n what_o be_v the_o use_n of_o mascadell_n malmesy_n and_o brown_a bastard_n these_o kind_n of_o wine_n be_v only_o for_o marry_a folk_n because_o they_o strengthen_v the_o back_n yet_o i_o wish_v they_o to_o be_v very_o chary_a in_o the_o drink_n thereof_o lest_o their_o often_o use_n fill_v the_o reins_n and_o seed_n vessel_n with_o unnatural_a accidental_a windy_a puff_v or_o as_o the_o logician_n speak_v with_o adventicious_a heat_n which_o in_o time_n will_v grow_v to_o a_o number_n of_o inconvenience_n what_o be_v the_o use_n of_o sack_n sack_n do_v make_v man_n fat_a and_o foggy_a and_o therefore_o not_o to_o be_v take_v of_o young_a man_n be_v drink_v before_o meal_n it_o provoke_v appetite_n comfort_v the_o spirit_n marvelous_o and_o concoct_v raw_a humour_n how_o shall_v i_o know_v whether_o honey_n or_o water_n be_v mingle_v with_o wine_n vintner_n i_o confess_v in_o these_o day_n be_v wont_a to_o juggle_v and_o sophistical_o to_o abuse_v wine_n namely_o alicante_n muscadel_n and_o brown_a bastard_n but_o you_o shall_v perceive_v their_o deceit_n by_o this_o mean_n take_v a_o few_o drop_n of_o the_o wine_n and_o pour_v they_o upon_o a_o hot_a plate_n of_o iron_n and_o the_o wine_n be_v resolve_v the_o honey_n will_v remain_v and_o thicken_v if_o you_o suspect_v your_o wine_n to_o be_v mingle_v with_o water_n you_o shall_v discern_v the_o same_o by_o put_v a_o pear_n into_o it_o for_o if_o the_o pear_n swim_v upon_o the_o face_n of_o the_o wine_n and_o sink_v not_o to_o the_o bottom_n than_o it_o be_v perfect_a and_o unmingled_a but_o if_o it_o sink_v to_o the_o bottom_n water_n without_o doubt_n be_v add_v unto_o it_o show_v i_o a_o way_n to_o keep_v claret_n wine_n or_o any_o other_o wine_n good_a nine_o or_o ten_o year_n at_o every_o vintage_n draw_v almost_o the_o four_o part_n out_o of_o the_o hogshead_n and_o then_o roll_v it_o upon_o his_o lee_n and_o after_o fill_v it_o up_o with_o the_o best_a new_a wine_n of_o the_o same_o kind_n that_o you_o can_v get_v your_o cask_n ought_v to_o be_v bind_v with_o iron_n hoop_n and_o keep_v always_o full_a how_o may_v i_o help_v wine_n that_o reboyl_v put_v a_o piece_n of_o cheese_n into_o the_o vessel_n &_o present_o a_o wonderful_a effect_n will_v follow_v or_o else_o put_v a_o bunch_n of_o peniroyall_n organy_n or_o calamint_n about_o the_o hole_n at_o which_o the_o new_a wine_n come_v forth_o but_o if_o your_o wine_n be_v new_a &_o you_o will_v have_v it_o quick_o purge_v you_o must_v put_v half_o a_o pint_n of_o vinegar_n in_o every_o 15_o quart_n of_o new_a wine_n show_v i_o how_o to_o separate_v water_n from_o wine_n doctor_n liebault_n a_o learned_a physician_n of_o france_n say_v that_o if_o it_o come_v to_o pass_v that_o wine_n have_v water_n in_o 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hop_n and_o dance_v some_o on_o the_o contrary_a lie_n still_o as_o if_o they_o be_v without_o feeling_n one_o more_o watchful_a than_o the_o rest_n drink_v more_o than_o twenty_o deserve_v well_o the_o garland_n of_o bacchus_n another_o sleep_n and_o wallow_v like_o a_o filthy_a hog_n one_o flatter_v another_o fight_n in_o brief_a one_o be_v lion_n drink_v another_o sow_n drink_v one_o apish_a drink_v another_o parrot_n drink_v how_o to_o make_v they_o which_o be_v drink_v sober_a you_o must_v make_v they_o eat_v colewort_n and_o some_o manner_n of_o confection_n make_v of_o brine_n or_o else_o drink_v great_a draught_n of_o vinegar_n show_v i_o a_o way_n how_o to_o make_v tossepot_n and_o drunkard_n to_o hate_v wine_n cause_o a_o drunkard_n to_o drink_v with_o white_a wine_n the_o blossom_n of_o rye_n gather_v at_o such_o time_n as_o the_o rye_n blossome_v or_o else_o take_v three_o or_o four_o eel_n alive_a and_o let_v they_o lie_v in_o wine_n till_o they_o die_v and_o afterward_o cause_v this_o wine_n to_o be_v drunken_a off_o by_o such_o as_o be_v give_v to_o be_v drink_v or_o else_o take_v a_o green_a frog_n which_o be_v ordinary_o find_v in_o fresh_a spring_n and_o let_v the_o same_o lie_n in_o wine_n till_o she_o die_v otherwise_o mark_v diligent_o where_o the_o owl_n haunt_v that_o so_o you_o may_v get_v some_o of_o her_o egg_n fry_v they_o and_o give_v they_o the_o drunken_a gallant_a to_o eat_v but_o in_o vain_a labour_n the_o physician_n to_o cure_v the_o body_n intemperance_n while_o the_o soul_n sleep_v in_o sin_n while_o the_o reasonable_a faculty_n lie_v tread_v and_o trample_v under_o these_o worldly_a pleasure_n awake_v then_o thou_o sensual_a man_n and_o shoot_v inward_o into_o the_o lightsome_a cause_n of_o health_n which_o be_v no_o other_o than_o sobriety_n fashion_v after_o the_o spiritual_a image_n of_o the_o trinity_n but_o if_o thy_o nature_n be_v so_o stern_a if_o thy_o soul_n advantage_n be_v no_o solid_a reason_n in_o thy_o judgement_n to_o convert_v thy_o brutish_a live_n yet_o let_v example_n of_o the_o body_n grief_n terrify_v thy_o lustful_a thought_n from_o such_o vain_a dregs_n look_v but_o on_o the_o countenance_n of_o a_o drunkard_n and_o be_v not_o he_o disfigure_v do_v not_o his_o nose_n seem_v rot_v wither_a or_o worm-eaten_a do_v not_o his_o breath_n stink_v his_o tongue_n falter_v be_v not_o his_o body_n craze_v subject_a to_o gout_n and_o dropsy_n it_o be_v write_v of_o old_a father_n ennius_n that_o by_o empty_v of_o bottle_n he_o get_v the_o gout_n and_o many_o other_o dolour_n as_o mounsieur_fw-fr du_fw-fr chesne_n out_o of_o celius_n rhodiginus_fw-la translate_v these_o verse_n into_o french_a le_fw-fr bon_fw-fr
set_v now_o be_v the_o proper_a time_n to_o take_v physic_n either_o by_o pill_n or_o gargarism_n for_o the_o head_n by_o vomit_n purgation_n or_o electuary_n for_o the_o stomach_n or_o by_o glister_v for_o the_o bowel_n or_o by_o blood-letting_n for_o the_o pleurisy_n or_o by_o sweat_n for_o the_o itch_n in_o october_n this_o month_n have_v great_a affinity_n with_o march_n so_o that_o whatsoever_o be_v good_a in_o the_o one_o be_v good_a in_o the_o other_o arm_v your_o body_n sound_o with_o pleasant_a wine_n or_o spice_a drink_n against_o the_o ensue_a winter_n arm_v your_o mind_n with_o study_n for_o now_o this_o temperate_a time_n invite_v thou_o to_o read_v without_o impediment_n either_o of_o violent_a cold_a or_o of_o violent_a heat_n in_o november_n in_o this_o season_n the_o humour_n of_o blood_n decrease_v and_o black_a melancholy_a endeavour_n to_o domineer_v in_o our_o body_n which_o vary_v like_o the_o time_n let_v thy_o body_n be_v well_o clothe_v for_o fear_n of_o the_o nip_a weather_n now_o you_o may_v adventure_v to_o eat_v salt_n meat_n powder_a beef_n and_o mustard_n in_o the_o morning_n it_o avail_v much_o to_o eat_v a_o hot_a loaf_n butter_v and_o season_v with_o sugar_n and_o cinnamon_n which_o also_o serve_v as_o a_o excellent_a receipt_n to_o prevent_v the_o cough_n now_o you_o may_v safe_o drink_v a_o pipe_n of_o tobacco_n fast_v if_o you_o fear_v theume_n in_o december_n in_o this_o cold_a month_n imitate_v the_o spanish_a diet._n in_o the_o morning_n break_v your_o fast_n with_o a_o bit_n of_o marnelad_a or_o sucket_n with_o a_o draught_n of_o aqua_fw-la aquavitae_fw-la use_v pepper_n in_o your_o meat_n and_o what_o other_o spice_n you_o please_v for_o the_o season_n of_o your_o cates._n now_o you_o must_v eat_v more_o and_o drink_v the_o less_o eat_v roast_a apple_n or_o warden_n to_o close_v up_o the_o mouth_n of_o your_o stomach_n after_o meal_n or_o else_o now_o and_o then_o drink_v off_o a_o cup_n of_o good_a claret_n wine_n with_o a_o roast_a apple_n in_o it_o for_o the_o body_n be_v benumb_v and_o as_o it_o be_v make_v senseless_a with_o frost_n and_o shave_v wind_n have_v need_n to_o be_v refresh_v and_o cherish_v with_o such_o comfortable_a allurement_n for_o this_o cause_n it_o fall_v out_o by_o discreet_a tradition_n that_o the_o twelve_o day_n be_v allow_v we_o to_o feast_v in_o that_o our_o body_n may_v enjoy_v the_o fruit_n of_o our_o travail_n that_o a_o force_v sanguine_a complexion_n by_o reason_n of_o such_o cheerful_a provocation_n may_v down_o weigh_v the_o natural_a melancholic_a power_n but_o for_o all_o this_o let_v we_o not_o forget_v our_o christian_a duty_n in_o spend_v wasteful_o that_o which_o may_v benefit_v we_o a_o far_o long_a term_n like_v unto_o swinish_a epicure_n who_o thought_n intend_v on_o their_o present_a provender_n of_o who_o saint_n paul_n write_v edamus_fw-la bibamus_fw-la ludamus_fw-la cras_fw-la moriemur_fw-la let_v we_o eat_v drink_n and_o play_v for_o to_o morrow_n we_o shall_v die_v and_o as_o another_o of_o late_o verify_v dulcia_fw-la dum_fw-la fas_fw-la est_fw-la fugitivae_fw-la gaudia_fw-la aquavitae_fw-la carpe_n volubilibus_fw-la labitur_fw-la annus_fw-la equis_fw-la of_o medicine_n and_o mean_n to_o prolong_v life_n chap._n 3._o show_v i_o certain_a remedy_n to_o prolong_v life_n to_o live_v for_o ever_o and_o to_o become_v immortal_a here_o on_o earth_n be_v a_o thing_n impossible_a but_o to_o prolong_v a_o man_n life_n free_a from_o sickness_n and_o to_o keep_v the_o humour_n of_o the_o body_n in_o a_o temperate_a state_n i_o very_o believe_v it_o may_v be_v do_v first_o by_o god_n permission_n by_o observe_v a_o good_a diet_n and_o sometime_o by_o use_v of_o some_o treacle_n mithridate_n or_o such_o like_a in_o the_o spring_n time_n and_o autumn_n show_v i_o a_o syrup_n against_o hot_a disease_n and_o to_o preserve_v health_n for_o the_o preserve_n of_o a_o man_n health_n free_a from_o hot_a disease_n use_v this_o sirup_o fast_a take_v of_o clear_a fountain_n water_n two_o quart_n put_v into_o it_o the_o root_n of_o smallage_n borrage_n buglosse_n endive_n and_o parsley_n of_o each_o three_o ounce_n of_o good_a tobacco_n leaf_n half_a a_o pound_n see_v they_o with_o a_o soft_a fire_n until_o they_o come_v to_o one_o quart_n and_o then_o put_v unto_o they_o two_o pound_n of_o sugar_n and_o mingle_v it_o with_o a_o pint_n of_o good_a white_a wine_n vinegar_n and_o if_o you_o please_v to_o add_v some_o juice_n of_o lemond_n thereto_o it_o will_v prove_v a_o rare_a help_n against_o gross_a choler_n &_o phlegm_n it_o will_v scour_v and_o open_v obstruction_n and_o oppilation_n about_o the_o spleen_n liver_n and_o reins_n show_v i_o preseruative_n against_o cold_a disease_n doctor_n steven_n water_n be_v a_o excellent_a preservative_n to_o prolong_v life_n and_o against_o cold_a disease_n and_o be_v make_v after_o this_o manner_n take_v a_o gallon_n of_o gascoigne_n wine_n then_o take_v ginger_n gallingall_n camomile_n sinnamon_n nutmeg_n grain_n clove_n mace_n anise-seede_n carraway-seed_n of_o each_o of_o they_o a_o drachma_n then_o take_v sage_a mint_n red_a rose_n time_n pellitory_n of_o the_o wall_n wild_a marjoram_n rosemary_n penny-mountaine_n otherwise_o wild_a time_n camomile_n lavender_n of_o every_o of_o they_o one_o handful_n then_o bruise_v the_o spice_n small_a bruise_v the_o herb_n and_o put_v all_o into_o the_o wine_n and_o let_v it_o stand_v twelve_o hour_n stir_v it_o diverse_a time_n then_o distil_v it_o in_o a_o limbeck_n and_o keep_v the_o first_o pint_n of_o the_o water_n for_o that_o be_v the_o best_a and_o then_o will_v come_v a_o second_o water_n which_o be_v not_o so_o good_a as_o the_o first_o the_o virtue_n of_o this_o water_n be_v these_o it_o comfort_v the_o spirit_n it_o preserve_v the_o youth_n of_o man_n it_o help_v old_a gout_n the_o toothache_n the_o palsy_n and_o all_o disease_n proceed_v of_o cold_a it_o cause_v barren_a woman_n to_o conceive_v it_o cure_v the_o cold_a dropsy_n the_o stone_n in_o the_o bladder_n and_o the_o reins_n of_o the_o back_n it_o heal_v the_o canker_n comfort_v the_o stomach_n and_o prolong_v a_o man_n life_n take_v but_o a_o spoonful_n of_o it_o once_o in_o seven_o day_n for_o it_o be_v very_o hot_a in_o operation_n doctor_n steven_n who_o use_v this_o water_n live_v one_o hundred_o year_n want_v two_o the_o sublimate_v wine_n of_o m._n gallus_n physician_n to_o the_o emperor_n charles_n the_o five_o of_o that_o name_n be_v most_o admirable_a for_o the_o use_n thereof_o cause_v he_o to_o live_v sixscore_o and_o nine_o year_n without_o any_o disease_n which_o i_o think_v to_o be_v better_a than_o doctor_n steven_n water_n it_o be_v make_v in_o this_o sort_n take_v of_o cubeb_n cinnamon_n clove_n mace_n ginger_n nutmeg_n &_o galingall_n three_o ounce_n of_o rhubarb_n half_a a_o ounce_n of_o angelica_n two_o drachma_n of_o mastic_n four_o drachma_n and_o of_o sage_a one_o pound_n and_o two_o ounce_n steep_v these_o in_o two_o pound_n and_o six_o ounce_n of_o aqua_fw-la aquavitae_fw-la which_o be_v six_o time_n distil_v then_o distil_v they_o altogether_o this_o wine_n comfort_v the_o brain_n and_o memory_n expel_v melancholy_a break_v the_o stone_n provoke_v appetite_n reviu_v weak_a spirit_n and_o cause_v a_o man_n to_o wax_v young_a and_o lusty_a it_o may_v be_v take_v twice_o every_o week_n and_o not_o above_o one_o spoonful_n at_o each_o time_n and_o that_o but_o in_o a_o cup_n of_o drink_n fast_v of_o mirth_n chap._n 4._o what_o be_v the_o principal_a natural_a mean_n to_o prolong_v life_n mirth_n which_o be_v a_o motion_n of_o the_o mind_n whereby_o it_o take_v delight_n and_o stay_v itself_o in_o that_o good_a which_o be_v offer_v unto_o it_o what_o be_v the_o effect_n of_o mirth_n mirth_n enlarge_v the_o heart_n and_o disperse_v much_o natural_a heat_n with_o the_o blood_n of_o which_o it_o send_v a_o good_a portion_n to_o the_o face_n especial_o if_o the_o mirth_n be_v so_o great_a that_o it_o stir_v a_o man_n to_o laughter_n mirth_n i_o say_v make_v the_o forehead_n smooth_a and_o clear_a cause_v the_o eye_n to_o glister_v and_o the_o cheek_n to_o become_v ruddy_a wherefore_o do_v god_n give_v affection_n unto_o man_n god_n afford_v mirth_n and_o such_o like_a unto_o man_n that_o thereby_o they_o may_v be_v induce_v to_o seek_v after_o his_o divine_a majesty_n in_o who_o alone_o they_o shall_v find_v all_o mirth_n and_o comfort_n what_o mirth_n do_v the_o common_a people_n love_v best_a ignorant_n man_n do_v delight_n in_o corporal_a and_o outward_a thing_n which_o move_v their_o bodily_a sense_n as_o in_o behold_v of_o fair_a woman_n pleasant_a garden_n rich_a attire_n or_o else_o in_o eat_v or_o drink_v what_o mirth_n do_v wise_a man_n like_o wise_a man_n receive_v pleasure_n by_o contemplation_n which_o be_v proper_a to_o the_o mind_n