Selected quad for the lemma: country_n

Word A	Word B	Word C	Word D	Occurrence	Frequency Band	MI	MI Band	Prominent
country_n	city_n	great_a	village_n	1,731	5	9.2720	5	false

Text snippets containing the quad

ID	Title	Author	Corrected Date of Publication (TCP Date of Publication)	STC	Words	Pages
A63817	A way to health, long life and happiness, or, A discourse of temperance and the particular nature of all things requisite for the life of man as all sorts of meats, drinks, air, exercise &c., with special directions how to use each of them to the best advantage of the body and mind : shewing from the true ground of nature whence most diseases proceed and how to prevent them : to which is added a treatise of most sorts of English herbs ... the whole treatise displaying the most hidden secrets of philosophy ... / communicated to the world for the general good by Thomas Tryon.	Tryon, Thomas, 1634-1703.	1691 (1691)	Wing T3201; ESTC R30173	347,235	536

also of Beasts and Herbs and to what Virtues Vices and Diseases each of them are most subject and what food is most agreeable to Persons of every Constitution page 1. Of the Bitter Quality p. 3. Of the Sweet Quality p. 6. Of the Sour Quality p. 7. Of the Astringent or Saltish Quality p. 8. Of the Cholerick Complexion p. 11. Of the Phlegmatick Complexion p. 15. Of the Sanguine Complexion p. 19. Of the Melancholy Complexion p. 24. Chap. II. Of the excellency of Temperance the Knowledge of a Mans self and the mighty Benefits of Abstinence and Sobriety p. 33. which prepare the Body to be the Temple of the Lord 36 37. Of the Prophet Daniel's refusing the dainties that came from the King's Table p. 38. The Abstemious lives of the Rechabites a reproach to the Israelites Also of Sampson's drinking Wine c. p. 39. The cause of Leprous and Maingy Diseases c. p. 52. The cause of catching Cold p. 54. Of Fevers p. 56. Chap. III. A Discourse of the several sorts of Flesh viz. Of the Nature and Complexion of Oxen and Cows p. 59 60. Of their Flesh p. 63. The excellency of Butter Cheese and Milk-Pottage p. 62. Of Sheep their Complexions and Nature and of their Flesh p. 64. How to know whether the Mutton be perfectly good or not p. 68. Of Lamb. p. 69. Of the Flesh of Calves or Veal p. 71 72. Of the Flesh of Swine and their Nature and Complexion p. 72. Of the Flesh of Fowls p. 75. Chap. IV. The Proper and most Natural way of preparing viz Boyling Roasting Baking Stewing Frying and Broyling of Flesh and other Food from p. 78. to 89. Chap. V. The seasons of the year in which most People are liable to Diseases and Mortality and the Reasons why so many are sick and die more at one time than another Also what Food is best to preserve health at that time shewing also the Seasons of the year in which most sorts of Flesh are unclean and aptest to contract Diseases and what times Men may eat Flesh with least danger to their Health And of the Nature of Summer Fruits how they are good and the contrary from p. 94. to 106. Chap. VI. Of Waters Ale Beer and Tobacco To which is added the consideration of Clothing Houses and Beds and what great benefits arise from Moderation and Temperance in those things p. 106. Of Water in general both internal and external p. 108 109. Of Rain-Water and its Nature p. 110. Of River-Water and the Reasons why Vallies are so fruitful and Hills so barren p. 112. Of Spring or Fountain-Water p. 113. Of Pump or Well-Water p. 114. Of Ponds or standing Waters p. 115. Of Ale and its nature and operation as also of Beer and the most proper and natural way to Brew p. 116 117. How to extract the vertue of Hops p. 122. Of Tobacco its nature and operation p. 124 125. Of Clothing Bedding c. p. 133 134. Of particular Trades as Carpenters Joyners and particularly of Sea-men c. p. 142. The evil effects of the Liquor called Punch p. 144. Chap. VII Of Grains Herbs and Fruits viz. Of Wheat p. 145. Of Barley p. 149. Of Rye p. 150. Of Pease and Beans p. 151. Of Kidney or French Beans p. 153. Of Herbs raw and boyled p. ibid Of Colworts Cabbage and Collyflowers p. 156. Of Turnips p. 158. Of Carrots and Parsnips p. 159. That the Fruits Herbs and Grains which our own Climate produceth are more natural and proper to maintain Strength and preserve Health than those that come from other Countries p. 160. The Nature and Property of Spices Nutmegs Cloves Mace Cinnamon Pepper Ginger c. p. 162. The ill consequence of their being mixed among Childrens Food p. 164. Of Fish p. 168. Chap. VIII The Mischief of Variety of Meats and Drinks and the inconveniences of improper Mixtures and on the other side what Foods are fit to be compounded p. 169. A Digitation of the seven perfect Colours shewing how there being mixed two three or four of them together produce their several Complexions contrary to their own Colours p. 170 c. Of Plum-cakes which are composed of about ten disagreeing Ingredients p. 173. Of Bread-Puddings p. 174. Of Broth or Pottages that are heat a second time p. 175. The Reasons why boyled Water will not keep so well as Water newly taken from the Spring p. 177. Of Syrups p. 178. The fatal consequence sick People are confined to p. 179. Of Mince-Pyes c. p. 180. Several sorts of Food that are proper to be compounded as bearing a simile with each other p. 182. Chap. IX The Reasons in Nature why Cities and great Towns are subject to the Pestilence and other Diseases more than Country Villages The excellency of Solitude and Advantages of a retired Country-Life p. 184. That Mens Actions awaken the like Property in the Coelestial Bodies whether they be good or evil Shewing also what Violences they be that cause Wars Famine Pestilential Poysons Botches Byles Veneral Diseases Fevers Plagues Scabs Leprosies Spots in the Flesh Tumults Burning of Towns and Cities c. p. 186 c. The excellency of a retired Country Life p. 190. Chap. X. Of Infection or Catching-Diseases and how they are transferred from one to another p. 193. Chap. XI Of Women their Natures Complexions and Intemperances c. p. 200. The original cause of Vapours or Wind and Agues p. 201. The Evils that attend Wantonness in Women p. 202. The ill consequences of putting Women to hard robustick Labores and Cares p. 205. Particular Directions for Meats and Drinks that are proper and natural for Women p. 206 207. What causes the Scurvy p. 209. The cause of Fevers and Convulsions p. 211. What makes Travail in Child bearing burdensom p. 212. The Inconveniences of Men and Women lying always together p. 215 216. The Evils of hard swathing and binding their Children p. 217. 218. Food proper for Children p. 219. To prevent Convulsions and griping pains in the Stomachs of Children Also of Water-Pap p. 220. Of Melted-Butter p. 221. Of the Quantity of Childrens Food p. 222. Chap. XII The cause of Surfeits and how to prevent them and keep the Body in Health p. 226. The danger of Drinking after superfluous Meals p. 229. Of Suppers and what sort of People may use them without prejudice to their health p. 233 Chap. XIII Of Windy Diseases the Reasons thereof in Nature and why English People especially Women are so much troubled there-with c. p. 237. The Evils of eating and drinking Food too hot p. 238. The Mischief of eating and drinking between Meals p. 241. Of Fatness and what sort of People are subject thereto as also how to prevent Fatness p. 246. Chap. XIV Of FLESH and its operation on the Body and Mind That the common eating thereof does awaken the wrathful Nature in Mankind c. p. 249. Of the Children of Israels eating flesh in the Wilderness p. 251. A

understood in all Preparations of Food for it hath rarely been known that any such gross over prepared Broths ever did any good to such consumptive People but rather the contrary for all Flesh ought to be boiled in plenty of good Water and River-Water is best and quickly done even to a point and the Broth ought to be thin with a brisk pleasant smell and taste and the Flesh of a whitish colour such Broths if well prepared and the Flesh be good will perfume the whole Room where they are The very same is to be understood in all other boiled Foods as Herbs Roots or Grains be they of what sort they will being thus naturally ordered they will in their kind be brisk and acceptable to the Stomach easie of Concoction and breed good Blood and pure Spirits but the common Food and ways of Preparation which most prescribe for sick or weakly People are so fulsome and strong that the frequent eating of them is enough to make well-people sick it being no unusual thing for Physicians and others to order such Food for weak or sickly People as they themselves or any others that are in perfect Health cannot endure to eat or drink so that the Change is much for the worse which is much to be pitied That Ignorance and Blindness should so possess Peoples Hearts This I speak and write from that Understanding which the Lord of all things hath given me in discharge of my Duty to my Brethren and Fellow-Creatures Of Fatness Fatness is very comely in Men and Women when it doth not exceed the Medium nor proceed from Idleness and Intemperance in Meats Drinks or Exercises Some Men are from their natural Constitutions more apt to be Fat than others especially those in whom the sweet Quality is strong such as are the Sanguine-Flegmatick Sanguine-Cholerick Sanguine-Melancholy and who are of pleasant merry Dispositions much inclined to Delights but not so much to Action as those that have the astringent or bitter Qualities predominant nor are their Spirits so vigorous or natural Heats so sharp and therefore their Meats and Drinks make more Humors because the Action of the Stomach is not so strong neither is its attractive Faculty so powerful so that a smaller quantity of Food does sustain them than does others But as these sort of People are apt to increase in Flesh and Fatness so also do their Inclinations increase to Drink which seems more grateful to them than others because their Heats are not so strong to concoct Food as other men's are hut Drink being of an easie concoction and of a pleasant chearing Quality which such People delight in having a Simile with their Natures they take more delight in drinking than in eating especially after they are arrived to a mature Age and also they are very inclinable to Laughter and Merriment by reason of the abundance of sweet Oyl in their Constitution But fat People do much differ some are more lively strong active and long-liv'd than others for where the Phlegmatick Property of Nature is strong and joyned in the Government with the Sanguine or Sweet Quality they are apt to grow very fat and corpulent being slow of motion and of dull heavy disposition inclined to an easie soft Life and to drink much their Fires and natural Heats being but weak there is not a perfect Concoction made of the Food and Drinks but every thing tends to generate abundance of gross Phlegmatick Iuices which swell all the Body and Members thereof If the bitter Quality be powerful and share in Dominion with the Sanguine it makes Persons merry and brisk but not so cumbersomly Fat and Phlegmy as the former because here the Natural Heats are stronger consequently they have greater Stomachs better Appetites and are given more to Action esteemed good jolly Companions many of them will speak well and boldly they are of strong Constitutions but great Drinkers which oft-times wounds their Health When the Astringent Quality is Co-partner with the Sweet it gives People full-bodied and fleshy but not fat of healthy Constitutions but not so pleasant-humour'd or merry as the former Many of this sort are both great Drinkers and Eaters too being inclined to Intemperances But if Temperance Cleanness and proper Exercises were observed with due Food and Drinks there would be but very few People over-fat let them be of what Constitution or Complexion they will it being an easie Matter in the beginning to prevent it but after Persons are grown very fat it is more difficult to contract Nature and the Vessels yet it may well be done but not without some Trouble The best way to prevent Fatness in the beginning and also to abate it are 1. Instead of Morning-Draughts of strong Drink to drink or eat a Pint or more of thin brisk Water-Grewel light-boiled or such as some call half-boyl'd with only a little Butter Bread and Salt but not too much Butter and then to walk or use some proper Exercise for several hours 2. Be sure let your Dinner be moderate not to gratifie the pleasure of the Palate 3. Such People ought not to drink between Meals 4. Then at Night return again to your Water-Grewel 5. Instead of your strong Drink and Wine let your Drink at Meals be no stronger than Nine Shillings Beer 6. They ought to exercise themselves in the open cold Air which will wonderfully sharpen the Appetite and strengthen the Stomach and extend the Passages thereof which in most fat People are too narrow for through the abundance of gross Phlegm they are apt to be furr'd and stopp'd Therefore fat People cannot eat such Quantities as lean will do They are also more short-breath'd and sooner sweat and are tired for where there is such superfluity of Flesh the Spirit becomes weak and more impure beside so much Flesh is of it self heavy and burthensome For all which Inconveniencies overmuch Fatness is to be avoided as much as in one lies which is best and indeed can only be done by these Rules of Temperance just now recited Suppose a Man were to seek for Fat Men and Women would he go into Country Villages and poor small Towns among Plough-men and Shepherds Scoggin sought more wisely when he look'd for an Hare on the top o' th house No no such a Man's Errand would lie in great Cities and Market-Towns where there is store of strong Liquors and Idleness This all fat People ought to consider and not to excuse themselves as many of them do by saying 'T is all one we may eat drink and do what we will we shall be fat and such like silly Tattle having no more understanding of themselves or the Nature of things than Swine have who are bathing themselves in the Mire and eating themselves fat in the Sty CHAP. XIV Of Flesh and its operation on the Body and Mind That the common eating thereof does awaken the wrathful Nature in Mankind c. THough we have before in several places of this

And the reason is because they forsake Nature and let loose their Desires which having once cast off the Bridle of Moderation run on without stop or bounds French-man But I perceive you are for Liberty of Conscience and that every one may follow his own Opinion and Phantasie and of so we should have a mad World such a License is destructive to Government and the very Nurse of Rebellion Heathen I do not well understand what you mean by Opinion and Phantasie People will think as they list do you what you can But this I know that he that fears God and hurts not his Neighbour oppresseth not the Creation and obeys the Civil Laws of that Country he lives in and freely pays all Duties and Tributes to the Prince that protect him is a good and faithful Subject to God and his King Nor have we any temptation to Rebellion for to us all Governments are alike as long as they protect us from Violence I have read something of your Europian Affairs and if I mistake not in France Spain c. where the Laws are to force People to be all of a mind there have been abundance more Rebellions Insurrections Plots and Conspiracies against the Government than in Countries where Liberty of Conscience is publickly allowed whence I rather infer that not the indulging but restraining Liberty of Conscience is the grand Cause of those Disorders amongst you 'T is certain every man ought to have Liberty in Well-doing and to be punished only for the contrary And we Bannians scarce know any thing that is a greater Evil than for men to contend hate envy oppress fight and destroy one another because they are not in all particulars like themselves For men naturally are as various in their Intellects as in their Shapes Forms and Complexions for the Shape and Form of every Body is according to the Nature Equality or Inequality of the Spirit The Lord hath made all things to differ there is not any two things in the four Worlds alike in all particulars therefore whosoever is offended with another because he is not persuaded or does not understand just as he does is in truth offended with his Maker who is the Author of that Variety If two things were exactly in all respects alike they must become the fame the nearest similitude of things is made by casting them in a Mould and yet even then they differ French-man You say right and therefore to make all mens Understandings of a size our Churchmen prepare Moulds for them viz. Creeds Liturgies Systems of Divinity and the like wherein they cast and fashion all mens Understandings so that none but must own these though he do not understand a word of them nor must dispute them though his Heart and his Brain tell him they are false and impious Heathen This is much such an Uniformity as I have heard in some of your Books was practised by the Tyrant Procrustes who dwelling near a common Road seized all Travellers and carried them to his Bed which was framed exactly for his own Stature and if their Bodies were longer chopt off their Feet or Heads to make them fit and if too short strained their Bones and Sinews out with Engines to a due proportion Was not this Gentleman a great lover of Decency Order and Uniformity If there were not Variety there would be no Motion for it is the various working Power and as it were Strife between the Properties that causeth all Vegetation and Manifestation if there were but one thing there would be nothing or a standing still which the Iews great Prophet seems mystically to shew when he saith God made all things out of Nothing For there was no Manifestation or Appearances before God moved himself on the Face of the Waters which moving seems to signifie the Strife of the various Forms Qualities and Properties of the hidden Nature without which nothing could be generated But here I must be silent for we are counted Heathens already and I do not know what worse Censures may pass upon us if we too far explain those Notions which though founded in Nature are yet so disagreeable to the Conceits and Practice of the Multitude But this we are sure of that men ought not to hate or suppress any thing but Evil for Man's most deadly Enemies are within himself whence one of the wisest of the Iews Kings affirmed That he that overcame his own Lusts and Passions was a greater Conquerour than he that subdued a City French-man For my own part I shall for the future be more careful how I credit Reports we in our Country are told by our Learned that you are meer Heathens Infidels Idolaters and Worshippers of the Sun Moon and all the Host of Heaven Heathen I nothing wonder that you Europeans should be mistaken about us who live so remote since you seem so little to understand the Opinions of each other amongst your selves every one misrepresenting the Sentements and Doctrines of all that differ from him 'T is true we do highly esteem and admire all the Heavenly Host and those Refulgent Quires of the Coelestials especially that glorious Eye of the World the Sun as being the Handy-works and Wonderful Powers of the incomprehensible Creator and think it part of our Duty to express our Gratitude and Veneration to the one onely Fountain whence all those amazing wonders proceed for he that contemns the Streams cannot truly honour the Fountain Do not your own Prophets teach you to Honour Rulers and Governours because they derive their Government from God And if you do not only worship and bow the Knee one to another who are at best but brittle animated Dirt but also reverence the work of your own Hands as a Man cloathed in goodly Raiment and the like how much more ought we to have in high Veneration those wonderful Fountains of Light Heat Motion and Vitality which are the manifested Powers of God and his upper Vice-gerents and Lieutenants over the Lower world Did not you tell me but now that you esteemed your Hugonots worthy of Death or Persecution because they would not pay Esteem and Adoration to a few painted Cloats the Pictures of their fellow Creatures which you call Saints not knowing whether they be truly so or not and yet will you condemn our Brachmans for directing their Esteem to these glorious Master-pieces of the Creation If you count such lifeless pitiful things as Wood and Stone or things painted and fashioned by Man fit to be Representations of your Gods and means whereby to enliven your Phantasies and Minds to an higher degree of Devotion which was the sole intent of the first Inventors of those things what regard then ought we not to have of those living Powers of God the Coelestial Bodies by whose sweet and friendly Influences all created Beeings are preserved and nourished What is more exciting to a well disposed Mind than to behold that glorious Body the Sun with the innumerable Train