boil_a 4._o bread_n and_o butter_n bread_n and_o cheese_n 5._o milk_n and_o ripe_a fruit_n as_o milk_n and_o apple_n etc._n etc._n 6._o butter_n and_o several_a kind_n of_o pulse_n boil_a 7._o bread_n with_o all_o sort_n of_o flesh_n fit_a to_o be_v eat_v 8._o herb_n and_o flesh._n 9_o root_n and_o flesh._n 10._o bread_n and_o egg_n but_o butter_n be_v but_o a_o improper_a ingredient_n with_o eggs._n 11._o bread_n and_o fish_n 12._o oil_n and_o fish_n for_o butter_n be_v not_o so_o good_a also_o fish_n be_v wholesome_a boil_a in_o water_n than_o prepare_v any_o other_o way_n i_o can_v nominate_v many_o more_o mixture_n but_o these_o be_v the_o most_o natural_a and_o agreeable_a to_o each_o other_o and_o most_o of_o they_o have_v mutual_a and_o friendly_a aspect_n from_o their_o radixes_fw-la so_o that_o what_o variation_n these_o ingredient_n do_v make_v it_o be_v for_o the_o better_a they_o advancing_z each_o other_o virtue_n if_o people_n can_v be_v persuade_v to_o be_v moderate_a in_o quantity_n and_o prefer_v such_o simple_a viand_n and_o proper_a mixture_n in_o their_o food_n and_o drink_n and_o observe_v to_o prepare_v their_o meat_n according_a to_o the_o rule_n before_o specify_v most_o of_o those_o cruel_a disease_n now_o reign_v and_o rage_a will_v be_v prevent_v there_o be_v abundance_n more_o in_o the_o observation_n of_o these_o thing_n than_o the_o generality_n of_o people_n understand_v or_o imagine_v all_o that_o i_o desire_v of_o the_o reader_n be_v that_o he_o will_v be_v so_o friendly_a to_o himself_o to_o make_v trial_n for_o no_o man_n can_v be_v true_o sensible_a of_o the_o evil_a of_o any_o thing_n except_o he_o separate_v himself_o from_o his_o error_n and_o try_v the_o contrary_a butcher_n tallow-chandlors_a poulterer_n and_o many_o other_o offensive_a trade_n perceive_v not_o those_o filthy_a stink_v and_o fume_n which_o slaughter-house_n melting-house_n etc._n etc._n send_v forth_o except_o they_o separate_v themselves_o for_o a_o while_n into_o a_o more_o pure_a and_o clean_a air_n and_o then_o they_o become_v capable_a of_o distinguish_v one_o from_o the_o other_o for_o the_o like_a reason_n those_o that_o have_v accustom_v themselves_o to_o unnatural_a and_o improper_a mixture_n of_o food_n or_o bad_a preparation_n their_o palate_n and_o stomach_n be_v become_v one_o with_o such_o thing_n and_o they_o can_v as_o little_a distinguish_v the_o pure_a natural_a taste_n and_o scent_n of_o food_n from_o the_o contrary_a as_o the_o tradesman_n aforesaid_a can_v the_o noisome_a fume_n of_o their_o own_o shop_n and_o work-house_n there_o be_v many_o thousand_o of_o brave_a finical_a dame_n in_o this_o nation_n that_o be_v so_o curious_a in_o their_o house_n and_o in_o whiten_v their_o linen_n that_o they_o themselves_o can_v hardly_o tell_v what_o will_v please_v they_o and_o yet_o after_o all_o they_o lie_v on_o bed_n that_o do_v real_o stink_v worse_o than_o common_a house_n of_o office_n though_o be_v use_v to_o they_o they_o do_v not_o smell_v it_o neither_o can_v they_o so_o great_a be_v the_o power_n of_o the_o evil_a nature_n and_o custom_n and_o in_o these_o stink_a dunghill_n these_o delicate_a madam_n spend_v two_o three_o of_o their_o time_n and_o sure_o than_o it_o be_v no_o marvel_n if_o they_o be_v afflict_v with_o so_o many_o disease_n and_o weakness_n for_o if_o they_o do_v commit_v no_o other_o disorder_n or_o intemperances_n this_o alone_o be_v sufficient_a to_o destroy_v their_o health_n as_o i_o have_v at_o large_a demonstrate_v in_o my_o discourse_n of_o the_o generation_n of_o that_o pernicious_a vermin_n call_v bug_n chap._n ix_o the_o reason_n in_o nature_n why_o city_n and_o great_a town_n be_v subject_a to_o the_o pestilence_n and_o other_o disease_n more_o than_o country-village_n the_o excellency_n of_o solitude_n and_o advantage_n of_o a_o retire_a country-life_n the_o reason_n be_v 1._o that_o the_o air_n which_o be_v the_o essential_a life_n of_o all_o material_a being_n be_v defile_v by_o the_o congregate_a of_o such_o troop_n of_o people_n together_o who_o very_a breath_n be_v enough_o to_o make_v the_o air_n thick_a hot_a and_o sulphurous_a 2._o the_o closeness_n of_o the_o street_n and_o house_n whereby_o the_o pleasant_a influence_n and_o salutiferous_a breeze_n of_o wind_n be_v obstruct_v which_o do_v condense_a the_o air_n and_o render_v it_o thick_a and_o humid_a 3._o the_o abundance_n of_o smoke_n that_o the_o multitude_n of_o chimney_n send_v forth_o which_o be_v of_o a_o keen_a sharp_a sulphurous_a quality_n that_o incorporate_n itself_o with_o the_o air_n increase_v its_o dullness_n and_o fill_v it_o more_o full_a of_o gross_a humidity_n whence_o proceed_v stoppage_n and_o many_o obstruction_n and_o disease_n of_o the_o breast_n and_o the_o blood_n become_v taint_v with_o a_o sharp_a salt_n humour_n that_o cause_v the_o scurvy_a and_o a_o wearisome_a indisposition_n throughout_o the_o whole_a body_n 4._o the_o great_a number_n of_o house_n of_o easement_n that_o breath_n and_o send_v forth_o their_o putrid_a smell_v and_o scent_n into_o the_o air_n together_o with_o the_o various_a uncleanness_n that_o otherwise_o proceed_v from_o both_o healthy_a and_o disease_a people_n together_o with_o the_o wash_n and_o cleansing_n of_o house_n and_o the_o fulsome_a liquor_n flesh_n and_o fish_n have_v be_v boil_a in_o mix_v with_o other_o loathsome_a and_o filthy_a excrement_n all_o which_o be_v continual_o expose_v in_o the_o open_a air_n and_o do_v wonderful_o defile_v it_o not_o forget_v the_o smoke_n dust_n and_o ash_n of_o sea-coal_n where_o the_o same_o be_v use_v which_o be_v of_o a_o pernicious_a nature_n 5._o the_o vast_a number_n of_o various_a sort_n of_o beast_n and_o other_o creature_n that_o be_v by_o drove_n daily_o slaughter_v and_o no_o care_n take_v but_o their_o blood_n be_v expose_v to_o the_o open_a air_n and_o run_v through_o the_o kennel_n as_o if_o it_o be_v clean_a water_n and_o no_o more_o notice_n take_v of_o it_o whereas_o the_o same_o do_v not_o only_o send_v forth_o deadly_a smell_v and_o pernicious_a vapour_n but_o fill_v the_o air_n with_o revengeful_a spirit_n which_o be_v inhale_v into_o the_o body_n of_o man_n and_o there_o stir_v up_o smily_n add_v to_o this_o the_o great_a number_n of_o stink_a trade_n which_o be_v in_o such_o place_n as_o tallow-chandler_n tanner_n dresser_n of_o leather_n soap-boilers_a etc._n etc._n all_o these_o gross_a scent_n fume_n and_o evil_a vapour_n that_o city_n be_v subject_a to_o especial_o great_a city_n and_o populous_a such_o as_o lodon_n paris_n etc._n etc._n their_o nature_n be_v saturnine_n and_o martial_n proceed_v from_o the_o gross_a fierce_a wrathful_a matter_n as_o derive_v from_o thing_n wherein_o the_o pure_a spirituous_a part_n and_o balsamic_a virtue_n be_v destroy_v and_o total_o suffocate_v so_o that_o there_o do_v remain_v nothing_o but_o the_o gross_a phlegmatic_a body_n and_o poisonous_a spirit_n who_o fume_n incorporate_v themselves_o with_o their_o simile_n in_o the_o air_n and_o all_o the_o element_n and_o star_n where_o by_o a_o secret_a and_o sympathetical_a power_n they_o awaken_v by_o degree_n the_o wrathful_a and_o poisonous_a property_n for_o every_o particular_a quality_n in_o nature_n have_v a_o key_n in_o its_o self_n to_o open_v the_o gate_n of_o its_o own_o principle_n whence_o proceed_v pestilential_a air_n according_a to_o the_o degree_n of_o the_o awaken_v poison_n and_o wrath_n there_o be_v a_o certain_a sympathy_n between_o the_o terrestrial_a body_n and_o the_o celestial_a for_o all_o thing_n both_o in_o heaven_n and_o in_o earth_n have_v but_o one_o only_a ground_n and_o flow_v from_o the_o two_o grand_a principle_n viz._n good_a and_o evil._n for_o this_o cause_n when_o the_o original_a poison_n in_o nature_n and_o wrathful_a spirit_n be_v by_o the_o occasion_n before_o mention_v or_o any_o other_o stir_v up_o that_o they_o overcome_v the_o pure_a virtue_n they_o powerful_o penetrate_v all_o element_n and_o body_n and_o wheresoever_o they_o find_v matter_n capable_a or_o dispose_v to_o receive_v they_o incorporate_v themselves_o and_o with_o high_a diligence_n endeavour_v to_o destroy_v the_o good_a virtue_n and_o thence_o arise_v evil_a air_n and_o various_a disease_n which_o sudden_o seize_v the_o body_n of_o men._n and_o this_o nature_n do_v not_o only_o in_o the_o evil_a but_o also_o in_o the_o good_a but_o not_o in_o a_o sensible_a way_n but_o in_o a_o natural_a by_o likeness_n where_o thing_n agree_v in_o number_n weight_n and_o measure_n there_o they_o powerful_o incorporate_v and_o rejoice_v and_o cast_v out_o their_o contrary_n a_o pregnant_a example_n of_o this_o we_o have_v in_o sound_n if_o two_o instrument_n of_o one_o sort_n be_v turn_v to_o a_o equal_a pitch_n strike_v one_o of_o the_o string_n and_o the_o same_o string_n on_o the_o other_o instrument_n will_v shake_v or_o tremble_v this_o i_o have_v do_v myself_o and_o also_o see_v it_o
be_v certain_a that_o most_o or_o all_o bed_n do_v perfect_o stink_v not_o only_o those_o in_o inn_n and_o house_n of_o entertainment_n but_o other_o not_o but_o that_o every_o one_o bed_n do_v smell_v indifferent_a well_o to_o himself_o but_o when_o he_o lie_v in_o a_o strange_a bed_n let_v a_o man_n put_v his_o nose_n into_o the_o bed_n when_o he_o be_v thorough_o hot_a and_o hardly_o any_o common_a vault_n be_v like_o it_o now_o this_o sort_n of_o uncleanness_n which_o do_v proceed_v from_o old_a bed_n be_v not_o only_o the_o great_a but_o also_o the_o most_o injurious_a to_o the_o health_n and_o preservation_n of_o mankind_n and_o the_o least_o care_n be_v take_v to_o prevent_v it_o every_o one_o that_o can_v will_v have_v plentiful_a change_n both_o of_o linen_n and_o woollen_a garment_n for_o if_o they_o have_v not_o experience_n do_v show_v that_o the_o excrement_n and_o breathe_n of_o the_o body_n will_v generate_v vermin_n also_o do_v not_o most_o people_n take_v care_n that_o their_o furniture_n be_v daily_o brush_v and_o rub_v and_o their_o very_a floor_n wash_v as_o though_o they_o be_v to_o eat_v their_o food_n on_o they_o but_o all_o this_o while_n they_o lie_v on_o bed_n that_o have_v not_o be_v change_v or_o hardly_o air_v in_o several_a year_n let_v a_o indifferent_a person_n judge_v which_o be_v most_o pleasurable_a and_o healthful_a to_o have_v a_o clean_a floor_n to_o tread_v on_o which_o cost_v many_o a_o hard_a day_n labour_v to_o keep_v so_o and_o be_v dirty_v in_o a_o moment_n time_n or_o to_o have_v a_o clean_a sweet_a bed_n to_o lie_v on_o there_o be_v no_o comparison_n to_o be_v make_v the_o difference_n be_v so_o great_a the_o one_o be_v essential_a either_o to_o health_n or_o sickness_n the_o other_o a_o indifferent_a thing_n if_o there_o be_v but_o the_o ten_o part_n of_o the_o care_n take_v to_o keep_v bed_n clean_a and_o sweet_a as_o there_o be_v of_o clothe_v and_o furniture_n than_o there_o will_v be_v no_o matter_n for_o the_o get_n of_o disease_n nor_o for_o the_o generation_n of_o bug_n i_o woutd_v have_v all_o housewife_n and_o other_o consider_v the_o reason_n of_o these_o thing_n be_v not_o louse_n that_o troublesome_a vermin_n breed_v from_o the_o breathe_n of_o the_o body_n for_o want_v of_o often_o change_v both_o of_o linen_n and_o woollen_a and_o will_v not_o flea_n breed_v from_o the_o very_a dust_n of_o chamber_n where_o people_n lie_v also_o any_o woollen_a that_o have_v be_v use_v about_o bed_n although_o the_o cold_a winter_n have_v destroy_v they_o yet_o if_o these_o clothes_n lie_v in_o any_o close_a place_n where_o the_o air_n have_v not_o its_o free_a egress_n and_o regress_n these_o very_a garment_n will_v generate_v flea_n the_o summer_n follow_v but_o if_o these_o clothes_n have_v never_o be_v use_v about_o man_n and_o woman_n they_o will_v never_o have_v breed_v flea_n for_o there_o be_v no_o matter_n of_o element_n in_o wool_n or_o cloth_n for_o the_o generation_n of_o such_o creature_n but_o wool_n cloth_n fur_n and_o hair_n be_v chief_o the_o element_n of_o moth_n and_o sometime_o of_o small_a worm_n that_o be_v if_o such_o be_v keep_v in_o place_n where_o the_o refresh_a influence_n of_o the_o air_n have_v not_o their_o free_a egress_n for_o all_o such_o place_n do_v contract_v great_a store_n of_o moisture_n which_o when_o hot_a wether_n come_v cause_v putrefaction_n whence_o all_o such_o vermin_n do_v proceed_v but_o if_o those_o thing_n be_v in_o daily_a use_n and_o expose_v to_o the_o open_a element_n they_o never_o breed_v any_o vermin_n so_o that_o the_o generation_n of_o those_o thing_n be_v general_o cause_v by_o accident_n not_o but_o that_o there_o be_v matter_n in_o the_o radixes_fw-la of_o such_o thing_n for_o the_o generation_n of_o such_o vermin_n 2._o from_o the_o pernicious_a smell_v and_o putrify_v vapour_n that_o do_v proceed_v from_o old_a bed_n be_v generate_v the_o vermin_n call_v bug_n of_o which_o neither_o the_o ancient_n nor_o the_o modern_a writer_n of_o this_o age_n have_v take_v notice_n according_a to_o the_o degree_n of_o uncleanness_n nature_n of_o the_o excrement_n and_o the_o closeness_n of_o the_o place_n where_o bed_n stand_v for_o some_o people_n excrement_n be_v not_o so_o unclean_a as_o other_o also_o in_o all_o close_a place_n especial_o in_o city_n and_o great_a town_n the_o spirit_n and_o thin_a vapour_n of_o the_o air_n be_v suffocate_v which_o make_v the_o same_o air_n sulphurous_a and_o humid_a whence_o do_v proceed_v putrefaction_n therefore_o it_o be_v not_o to_o be_v think_v a_o general_a rule_n that_o all_o old_a bed_n shall_v breed_v bug_n as_o some_o who_o be_v ignorant_a of_o the_o operation_n of_o nature_n will_v be_v apt_a to_o say_v if_o one_o bed_n do_v breed_v they_o why_o not_o all_o no_o it_o be_v according_a to_o the_o nature_n of_o the_o uncleanness_n and_o other_o accident_n that_o do_v happen_v for_o where_o as_o be_v say_v before_o the_o thin_a pure_a air_n with_o the_o refresh_a influence_n of_o the_o sun_n and_o element_n have_v their_o free_a egress_n and_o regress_n all_o such_o matter_n be_v destroy_v whence_o such_o vermin_n be_v produce_v the_o original_a of_o these_o creature_n call_v bug_n be_v from_o putrefaction_n occasion_v by_o stink_a scent_n and_o vapour_n which_o do_v proceed_v from_o the_o body_n and_o nature_n of_o man_n and_o woman_n and_o the_o mix_n or_o incorporate_n of_o these_o vapour_n with_o moist_a and_o sulphurous_a air_n for_o where_o there_o be_v no_o heat_n nor_o humidity_n there_o can_v begin_v no_o putrefaction_n therefore_o all_o that_o have_v attribute_v the_o generation_n of_o this_o vermin_n to_o wood_n as_o bedstead_n and_o the_o like_a be_v gross_o mistake_v in_o the_o production_n of_o nature_n for_o there_o be_v no_o matter_n in_o wood_n that_o can_v generate_v such_o a_o vermin_n it_o be_v productive_a only_o or_o chief_o of_o two_o creature_n in_o england_n viz._n of_o wood-louse_n and_o a_o small_a worm_n these_o wood-louse_n be_v never_o generate_v but_o in_o place_n where_o the_o sun_n and_o air_n have_v not_o their_o free_a influence_n so_o that_o there_o be_v store_n of_o humidity_n contract_v and_o when_o the_o sun_n come_v to_o such_o degree_n of_o the_o zodiac_n this_o creature_n be_v generate_v which_o be_v of_o as_o different_a a_o nature_n from_o bug_n as_o sweet-wood_n be_v from_o a_o stink_a bed_n also_o wood_n do_v breed_v a_o certain_a small_a worm_n but_o never_o till_o the_o salt_n nature_n and_o power_n be_v decay_v through_o length_n of_o time_n then_o the_o air_n enter_v it_o which_o do_v present_o cause_v it_o to_o contract_v a_o humid_a quality_n from_o whence_o proceed_v putrefaction_n whereof_o when_o the_o sun_n be_v powerful_a this_o worm_n be_v breed_v but_o so_o long_o as_o wood_n continue_v sound_a and_o be_v keep_v dry_a the_o air_n have_v its_o free_a influence_n on_o it_o i_o affirm_v that_o no_o sort_n of_o wood_n ever_o breed_v any_o kind_n of_o vermin_n 3._o there_o be_v many_o also_o that_o attribute_n the_o generation_n of_o this_o creature_n to_o hogs-hair_n which_o be_v mix_v with_o lime_n and_o house_n plaster_v with_o it_o do_v occasion_n say_v they_o the_o generation_n of_o bug_n now_o it_o be_v most_o certain_a that_o there_o be_v no_o possibility_n in_o nature_n for_o this_o production_n for_o no_o kind_n of_o hair_n ever_o breed_v any_o live_a creature_n except_o it_o be_v put_v into_o water_n or_o mud_n when_o the_o sun_n be_v powerful_a and_o then_o this_o creature_n thus_o generate_v retain_v its_o first_o species_n viz._n a_o hair_n with_o a_o live_a head_n which_o be_v its_o element_n whence_o it_o proceed_v but_o if_o you_o take_v it_o out_o of_o the_o water_n it_o present_o die_v so_o also_o it_o do_v when_o the_o sun_n decline_v in_o heat_n as_o most_o sort_n of_o vermin_n that_o be_v breed_v through_o heat_n and_o moisture_n do_v but_o hair_n be_v mix_v with_o lime_n all_o matter_n of_o generation_n be_v thereby_o total_o destroy_v for_o lime_n do_v chief_o contain_v a_o harsh_a fiery_a keen_a sharp_a corrode_a quality_n it_o be_v so_o sharp_a that_o it_o do_v destroy_v all_o life_n and_o be_v as_o contrary_a to_o it_o as_o light_n be_v to_o darkness_n the_o predominant_a quality_n in_o it_o be_v the_o salt_n nature_n from_o which_o no_o live_a creature_n can_v be_v produce_v beside_o if_o there_o be_v never_o so_o much_o matter_n in_o hair_n for_o the_o generation_n of_o such_o vermin_n lime_n will_v destroy_v it_o for_o in_o lime_n there_o be_v only_o a_o salnitral_a fiery_a virtue_n 4._o if_o the_o reason_n before_o mention_v be_v not_o sufficient_a to_o convince_v the_o ignorant_a of_o their_o erroneous_a opinion_n in_o this_o particular_a than_o i_o hope_v the_o follow_v one_o will_n which_o be_v more_o familiar_a
also_o of_o beast_n and_o herb_n and_o to_o what_o virtue_n vice_n and_o disease_n each_o of_o they_o be_v most_o subject_a and_o what_o food_n be_v most_o agreeable_a to_o person_n of_o every_o constitution_n page_n 1._o of_o the_o bitter_a quality_n p._n 3._o of_o the_o sweet_a quality_n p._n 6._o of_o the_o sour_a quality_n p._n 7._o of_o the_o astringent_a or_o saltish_a quality_n p._n 8._o of_o the_o choleric_a complexion_n p._n 11._o of_o the_o phlegmatic_a complexion_n p._n 15._o of_o the_o sanguine_a complexion_n p._n 19_o of_o the_o melancholy_a complexion_n p._n 24._o chap._n ii_o of_o the_o excellency_n of_o temperance_n the_o knowledge_n of_o a_o man_n self_n and_o the_o mighty_a benefit_n of_o abstinence_n and_o sobriety_n p._n 33._o which_o prepare_v the_o body_n to_o be_v the_o temple_n of_o the_o lord_n 36_o 37._o of_o the_o prophet_n daniel_n refuse_v the_o dainty_n that_o come_v from_o the_o king_n table_n p._n 38._o the_o abstemious_a life_n of_o the_o rechabite_v a_o reproach_n to_o the_o israelite_n also_o of_o sampson_n drink_v wine_n etc._n etc._n p._n 39_o the_o cause_n of_o leprous_a and_o mangy_a disease_n etc._n etc._n p._n 52._o the_o cause_n of_o catch_v cold_a p._n 54._o of_o fever_n p._n 56._o chap._n iii_o a_o discourse_n of_o the_o several_a sort_n of_o flesh_n viz._n of_o the_o nature_n and_o complexion_n of_o ox_n and_o cow_n p._n 59_o 60._o of_o their_o flesh_n p._n 63._o the_o excellency_n of_o butter_n cheese_n and_o milk-pottage_n p._n 62._o of_o sheep_n their_o complexion_n and_o nature_n and_o of_o their_o flesh_n p._n 64._o how_o to_o know_v whether_o the_o mutton_n be_v perfect_o good_a or_o not_o p._n 68_o of_o lamb._n p._n 69._o of_o the_o flesh_n of_o calf_n or_o veal_n p._n 71_o 72._o of_o the_o flesh_n of_o swine_n and_o their_o nature_n and_o complexion_n p._n 72._o of_o the_o flesh_n of_o fowl_n p._n 75._o chap._n iu._n the_o proper_a and_o most_o natural_a way_n of_o prepare_v viz_o boil_a roast_a bake_v stew_v fry_v and_o broil_v of_o flesh_n and_o other_o food_n from_o p._n 78._o to_o 89._o chap._n v._n the_o season_n of_o the_o year_n in_o which_o most_o people_n be_v liable_a to_o disease_n and_o mortality_n and_o the_o reason_n why_o so_o many_o be_v sick_a and_o die_v more_o at_o one_o time_n than_o another_o also_o what_o food_n be_v best_a to_o preserve_v health_n at_o that_o time_n show_v also_o the_o season_n of_o the_o year_n in_o which_o most_o sort_v of_o flesh_n be_v unclean_a and_o apt_a to_o contract_v disease_n and_o what_o time_n man_n may_v eat_v flesh_n with_o least_o danger_n to_o their_o health_n and_o of_o the_o nature_n of_o summer_n fruit_n how_o they_o be_v good_a and_o the_o contrary_a from_o p._n 94._o to_o 106._o chap._n vi_o of_o water_n ale_n beer_n and_o tobacco_n to_o which_o be_v add_v the_o consideration_n of_o clothe_v house_n and_o bed_n and_o what_o great_a benefit_n arise_v from_o moderation_n and_o temperance_n in_o those_o thing_n p._n 106._o of_o water_n in_o general_n both_o internal_a and_o external_a p._n 108_o 109._o of_o rain-water_n and_o its_o nature_n p._n 110._o of_o riverwater_n and_o the_o reason_n why_o valley_n be_v so_o fruitful_a and_o hill_n so_o barren_a p._n 112._o of_o spring_n or_o fountainwater_n p._n 113._o of_o pump_n or_o well-water_n p._n 114._o of_o pond_n or_o stand_a water_n p._n 115._o of_o ale_n and_o its_o nature_n and_o operation_n as_o also_o of_o beer_n and_o the_o most_o proper_a and_o natural_a way_n to_o brew_n p._n 116_o 117._o how_o to_o extract_v the_o virtue_n of_o hops_n p._n 122._o of_o tobacco_n its_o nature_n and_o operation_n p._n 124_o 125._o of_o clothe_v bedding_n etc._n etc._n p._n 133_o 134._o of_o particular_a trade_n as_o carpenter_n joiner_n and_o particular_o of_o seaman_n etc._n etc._n p._n 142._o the_o evil_a effect_n of_o the_o liquor_n call_v punch_n p._n 144._o chap._n vii_o of_o grain_n herb_n and_o fruit_n viz._n of_o wheat_n p._n 145._o of_o barley_n p._n 149._o of_o rye_n p._n 150._o of_o pease_n and_o bean_n p._n 151._o of_o kidney_n or_o french_a bean_n p._n 153._o of_o herb_n raw_a and_o boil_a p._n ibid._n of_o colwort_n cabbage_n and_o collyflower_n p._n 156._o of_o turnip_n p._n 158._o of_o carrot_n and_o parsnip_n p._n 159._o that_o the_o fruit_n herb_n and_o grain_n which_o our_o own_o climate_n produce_v be_v more_o natural_a and_o proper_a to_o maintain_v strength_n and_o preserve_v health_n than_o those_o that_o come_v from_o other_o country_n p._n 160._o the_o nature_n and_o property_n of_o spice_n nutmeg_n clove_n mace_n cinnamon_n pepper_n ginger_n etc._n etc._n p._n 162._o the_o ill_a consequence_n of_o their_o be_v mix_v among_o child_n food_n p._n 164._o of_o fish_n p._n 168._o chap._n viii_o the_o mischief_n of_o variety_n of_o meat_n and_o drink_n and_o the_o inconvenience_n of_o improper_a mixture_n and_o on_o the_o other_o side_n what_o food_n be_v fit_a to_o be_v compound_v p._n 169._o a_o digitation_n of_o the_o seven_o perfect_a colour_n show_v how_o there_o be_v mix_v two_o three_o or_o four_o of_o they_o together_o produce_v their_o several_a complexion_n contrary_a to_o their_o own_o colour_n p._n 170_o etc._n etc._n of_o plum-cake_n which_o be_v compose_v of_o about_o ten_o disagree_a ingredient_n p._n 173._o of_o bread-pudding_n p._n 174._o of_o broth_n or_o pottage_n that_o be_v heat_v a_o second_o time_n p._n 175._o the_o reason_n why_o boil_a water_n will_v not_o keep_v so_o well_o as_o water_n new_o take_v from_o the_o spring_n p._n 177._o of_o syrup_n p._n 178._o the_o fatal_a consequence_n sick_a people_n be_v confine_v to_o p._n 179._o of_o mince-pie_n etc._n etc._n p._n 180._o several_a sort_n of_o food_n that_o be_v proper_a to_o be_v compound_v as_o bear_v a_o simile_n with_o each_o other_o p._n 182._o chap._n ix_o the_o reason_n in_o nature_n why_o city_n and_o great_a town_n be_v subject_a to_o the_o pestilence_n and_o other_o disease_n more_o than_o country_n village_n the_o excellency_n of_o solitude_n and_o advantage_n of_o a_o retire_a country-life_n p._n 184._o that_o man_n action_n awaken_v the_o like_a property_n in_o the_o celestial_a body_n whether_o they_o be_v good_a or_o evil_n show_v also_o what_o violence_n they_o be_v that_o cause_n war_n famine_n pestilential_a poison_n botch_n byles_n veneral_a disease_n fever_n plague_n scab_n leprosy_n spot_n in_o the_o flesh_n tumult_n burn_v of_o town_n and_o city_n etc._n etc._n p._n 186_o etc._n etc._n the_o excellency_n of_o a_o retire_a country_n life_n p._n 190._o chap._n x._o of_o infection_n or_o catching-disease_n and_o how_o they_o be_v transfer_v from_o one_o to_o another_o p._n 193._o chap._n xi_o of_o woman_n their_o nature_n complexion_n and_o intemperances_n etc._n etc._n p._n 200._o the_o original_a cause_n of_o vapour_n or_o wind_n and_o ague_n p._n 201._o the_o evil_n that_o attend_v wantonness_n in_o woman_n p._n 202._o the_o ill_a consequence_n of_o put_v woman_n to_o hard_a robustick_a labores_fw-la and_o care_n p._n 205._o particular_a direction_n for_o meat_n and_o drink_n that_o be_v proper_a and_o natural_a for_o woman_n p._n 206_o 207._o what_o cause_v the_o scurvy_a p._n 209._o the_o cause_n of_o fever_n and_o convulsion_n p._n 211._o what_o make_v travail_n in_o child_n bear_v burdensome_a p._n 212._o the_o inconvenience_n of_o man_n and_o woman_n lie_v always_o together_o p._n 215_o 216._o the_o evil_n of_o hard_a swath_a and_o bind_v their_o child_n p._n 217._o 218._o food_n proper_a for_o child_n p._n 219._o to_o prevent_v convulsion_n and_o gripe_a pain_n in_o the_o stomach_n of_o child_n also_o of_o water-pap_n p._n 220._o of_o melted-butter_n p._n 221._o of_o the_o quantity_n of_o child_n food_n p._n 222._o chap._n xii_o the_o cause_n of_o surfeit_n and_o how_o to_o prevent_v they_o and_o keep_v the_o body_n in_o health_n p._n 226._o the_o danger_n of_o drink_v after_o superfluous_a meal_n p._n 229._o of_o supper_n and_o what_o sort_n of_o people_n may_v use_v they_o without_o prejudice_n to_o their_o health_n p._n 233_o chap._n xiii_o of_o windy_a disease_n the_o reason_n thereof_o in_o nature_n and_o why_o english_a people_n especial_o woman_n be_v so_o much_o trouble_v therewith_o etc._n etc._n p._n 237._o the_o evil_n of_o eat_v and_o drink_v food_n too_o hot_a p._n 238._o the_o mischief_n of_o eat_v and_o drink_v between_o meal_n p._n 241._o of_o fatness_n and_o what_o sort_n of_o people_n be_v subject_a thereto_o as_o also_o how_o to_o prevent_v fatness_n p._n 246._o chap._n fourteen_o of_o flesh_n and_o its_o operation_n on_o the_o body_n and_o mind_n that_o the_o common_a eat_n thereof_o do_v awaken_v the_o wrathful_a nature_n in_o mankind_n etc._n etc._n p._n 249._o of_o the_o child_n of_o israel_n eat_v flesh_n in_o the_o wilderness_n p._n 251._o a_o
brisk_a and_o they_o do_v not_o only_o afford_v a_o great_a quantity_n of_o spirit_n when_o separate_v but_o much_o strong_a and_o fierce_a than_o any_o other_o vegetable_n that_o be_v of_o a_o lean_a hungry_a nature_n therefore_o people_n of_o this_o complexion_n though_o they_o be_v strong_a and_o brisk_a yet_o if_o they_o commit_v intemperances_n that_o be_v beyond_o the_o power_n of_o the_o natural_a heat_n to_o throw_v off_o than_o they_o be_v in_o far_o great_a danger_n than_o those_o that_o be_v of_o a_o much_o weak_a nature_n and_o complexion_n for_o the_o reason_n before_o assign_v which_o daily_a example_n do_v confirm_v as_o when_o such_o healthy_a people_n fall_v into_o disease_n what_o terrible_a sharp_a fever_n do_v attend_v most_o of_o they_o which_o destroy_v the_o life_n in_o a_o few_o day_n therefore_o the_o strong_a nature_a people_n ought_v to_o be_v sober_a and_o not_o lay_v heavy_a burden_n than_o nature_n can_v bear_v for_o he_o that_o have_v the_o healthy_a and_o strong_a constitution_n may_v easy_o oppress_v it_o neither_o be_v it_o safe_a to_o put_v too_o much_o confidence_n in_o their_o strength_n nor_o to_o boast_v of_o it_o or_o commit_v such_o outrage_n against_o their_o own_o nature_n as_o many_o young_a people_n do_v in_o the_o way_n of_o pride_n to_o outdo_v their_o fellow_n and_o then_o glory_n in_o it_o for_o the_o strong_a castle_n will_v quick_o yield_v by_o continual_a battery_n of_o the_o phlegmatic_a complexion_n those_o in_o who_o this_o complexion_n be_v predominant_a be_v not_o so_o quick_a and_o active_a either_o in_o the_o do_n or_o apprehend_v of_o thing_n as_o the_o choleric_a but_o more_o slow_a and_o of_o a_o foft_a nature_n their_o central_a heat_n be_v but_o weak_a in_o comparison_n of_o the_o former_a and_o if_o they_o incline_v to_o inordinate_a live_n either_o in_o meat_n or_o drink_n or_o idleness_n they_o be_v apt_a to_o grow_v fat_a and_o their_o body_n swell_v with_o gross_a phlegmatic_a humour_n because_o their_o natural_a heat_n be_v but_o weak_a and_o the_o digestive_a faculty_n of_o the_o stomach_n can_v make_v so_o perfect_a a_o concoction_n as_o the_o choleric_a complexion_n so_o that_o great_a part_n of_o their_o food_n be_v turn_v into_o gross_a juice_n which_o fret_v the_o body_n and_o make_v it_o heavy_a and_o dull_a all_o sort_n of_o strong_a spirituous_a drink_n do_v agree_v better_a with_o this_o complexion_n than_o with_o the_o choleric_a and_o if_o they_o do_v not_o exceed_v in_o quantity_n will_v not_o so_o soon_o precipitate_v they_o into_o fever_n but_o if_o they_o drink_v much_o it_o will_v swell_v their_o body_n and_o member_n to_o a_o wonderful_a bigness_n as_o we_o see_v some_o both_o man_n and_o woman_n be_v which_o great_a drink_n do_v destroy_v the_o edge_n of_o the_o appetite_n and_o increase_v their_o desire_n to_o drink_v for_o their_o natural_a heat_n and_o stomach_n be_v not_o able_a to_o make_v any_o profitable_a concoction_n nor_o separation_n of_o such_o quantity_n of_o drink_n as_o they_o swallow_v down_o whence_o be_v generate_v abundance_n of_o raw_a humour_n that_o do_v not_o only_o swell_v the_o body_n as_o aforesaid_a but_o load_v the_o joint_n with_o windy_a and_o watery_a disease_n and_o also_o obstruct_v the_o passage_n of_o the_o breast_n for_o all_o fat_a people_n have_v narrow_a passage_n than_o those_o that_o be_v lean_a and_o spare_v and_o fetch_v their_o breath_n with_o more_o difficulty_n because_o the_o vessel_n of_o the_o stomach_n and_o breast_n be_v contract_v through_o the_o drink_n of_o too_o much_o strong_a drink_n and_o eat_v too_o little_a food_n and_o what_o they_o do_v eat_v too_o rich_a in_o quality_n yet_o be_v it_o very_o easy_a for_o this_o complexion_n and_o all_o other_o to_o prevent_v fatness_n and_o heavy_a dropsical_a humour_n which_o many_o of_o this_o sort_n of_o people_n be_v subject_a to_o if_o order_n and_o temperance_n be_v but_o observe_v with_o regard_n to_o both_o quality_n and_o quantity_n of_o meat_n and_o drink_n with_o proper_a exercise_n especial_o in_o the_o open_a air_n and_o walk_v by_o river-side_n and_o run_a water_n which_o do_v wonderful_o open_v the_o passage_n and_o beget_v and_o sharpen_v appetite_n and_o cause_v good_a digestion_n for_o though_o one_o complexion_n be_v more_o apt_a to_o grow_v fat_a than_o other_o yet_o experience_n teach_v that_o it_o be_v idleness_n and_o superfluity_n that_o be_v the_o grand_a cause_n thereof_o look_v among_o ordinary_a working-people_n in_o country-town_n and_o you_o shall_v very_o rare_o see_v any_o of_o the_o husbandman_n or_o field-worker_n very_o fat_a though_o in_o such_o place_n be_v people_n of_o all_o complexion_n but_o city_n and_o great_a town_n be_v the_o nursery_n of_o fat_a punchinello_n where_o there_o be_v good_a store_n of_o strong_a drink_n and_o wine_n rich_a food_n with_o ease_n and_o idleness_n i_o be_o not_o ignorant_a that_o fat_a people_n have_v a_o apology_n for_o themselves_o viz._n that_o they_o eat_v and_o drink_v less_o than_o many_o lean_a folk_n this_o be_v true_a but_o lean_a spare_v rawboned_a people_n have_v for_o the_o most_o part_n great_a heat_n which_o do_v digest_v and_o throw_v off_o all_o superfluous_a matter_n their_o appetite_n be_v sharp_a and_o pierce_a also_o they_o be_v general_o of_o active_a spirit_n give_v to_o labour_n and_o action_n which_o destroy_v all_o matter_n for_o fatness_n but_o most_o that_o be_v inclinable_a to_o the_o phlegmatic_a complexion_n be_v of_o contrary_a and_o cold_a nature_n as_o aforesaid_a their_o appetite_n not_o so_o sharp_a nor_o digestive_a faculty_n so_o strong_a and_o if_o discretion_n care_n and_o order_n with_o proper_a exercise_n be_v not_o observe_v great_a part_n of_o their_o food_n and_o drink_n for_o want_v of_o heat_n be_v turn_v into_o gross_a raw_a humour_n which_o cause_n a_o heaviness_n on_o the_o spirit_n the_o oil_n from_o whence_o their_o light_n of_o life_n do_v shine_v become_v of_o a_o waterish_a nature_n therefore_o such_o people_n ought_v to_o have_v understanding_n in_o the_o order_n of_o their_o life_n for_o want_v whereof_o many_o do_v by_o various_a sort_n of_o intemperances_n destroy_v their_o health_n also_o many_o will_v take_v and_o follow_v the_o path_n and_o example_n of_o other_o which_o they_o ought_v not_o to_o do_v for_o what_o may_v be_v good_a food_n for_o one_o may_v be_v the_o contrary_a for_o another_o therefore_o every_o one_o ought_v to_o learn_v the_o degree_n and_o power_n of_o his_o own_o nature_n for_o the_o difference_n of_o man_n constitution_n be_v such_o and_o their_o nature_n so_o contrary_a that_o it_o be_v impossible_a to_o give_v any_o particular_a rule_n to_o fit_v every_o one_o conveniency_n so_o that_o there_o isa_fw-la necessity_n for_o every_o one_o to_o see_v with_o his_o own_o eye_n and_o in_o this_o respect_n the_o proverb_n be_v punctual_a truth_n every_o man_n to_o himself_o be_v either_o a_o fool_n or_o a_o physician_n a_o man_n may_v speak_v somewhat_o that_o may_v be_v useful_a in_o a_o general_a way_n and_o helpful_a to_o many_o if_o mind_v but_o the_o power_n of_o do_v be_v in_o a_o man_n self_n and_o if_o one_o do_v but_o in_o any_o tolerable_a degree_n know_v his_o own_o composition_n and_o the_o power_n of_o his_o own_o nature_n he_o may_v very_o easy_o help_v himself_o for_o man_n will_n be_v free_a and_o if_o he_o be_v well_o inform_v and_o his_o faith_n his_o own_o and_o he_o do_v not_o make_v the_o way_n of_o the_o multitude_n to_o be_v his_o rule_n and_o their_o faith_n his_o as_o many_o do_v than_o he_o may_v and_o have_v power_n by_o wisdom_n to_o alter_v his_o complexion_n for_o the_o better_a one_o of_o the_o chief_a cause_n why_o so_o many_o run_v themselves_o into_o error_n and_o disease_n and_o death_n itself_o be_v because_o they_o never_o look_v into_o themselves_o nor_o observe_v the_o operation_n of_o their_o own_o nature_n but_o look_v what_o other_o do_v that_o do_v they_o and_o take_v the_o advice_n of_o every_o fool_n especial_o if_o he_o be_v a_o learned_a fool_n without_o any_o examination_n whether_o it_o be_v proper_a or_o not_o meat_n and_o drink_n good_a for_o this_o complexion_n be_v all_o sort_n of_o dry_a warm_a thing_n as_o bread_n eat_v with_o oil_n let_v butter_n be_v eat_v spare_o cheese_n be_v good_a not_o new_a but_o old_a also_o all_o gruel_n and_o pottage_n that_o be_v make_v with_o quick_a fire_n and_o not_o too_o much_o boil_a but_o thin_a brisk_a and_o lively_a for_o such_o thing_n be_v easy_a to_o be_v concoct_v and_o quick_a on_o the_o stomach_n likewise_o all_o spicy_a herb_n both_o boil_a and_o raw_a in_o their_o season_n that_o be_v betimes_o in_o the_o spring_n and_o again_o after_o michaelmas_n viz._n in_o october_n and_o november_n but_o flesh_n they_o ought_v to_o eat_v spare_o especial_o from_o june_n to_o the_o last_o of_o
stomach_n and_o generate_v burdensome_a humour_n in_o the_o body_n because_o the_o pure_a virtue_n and_o friendly_a quality_n in_o food_n so_o prepare_v be_v in_o part_n destroy_v if_o this_o be_v understand_v people_n will_v not_o be_v in_o love_n with_o such_o preparation_n for_o through_o frequent_a use_n and_o continual_a custom_n of_o eat_a food_n bad_o prepare_v the_o pallate_n be_v adulterate_v and_o although_o such_o be_v strong_a and_o fulsome_a which_o always_o comes'to_o pass_v when_o the_o pure_a spirit_n be_v wound_v in_o the_o preparation_n nevertheless_o the_o pallate_n be_v not_o capable_a to_o distinguish_v taste_n for_o the_o sense_n be_v easy_o make_v friendly_a by_o use_n and_o custom_n to_o the_o great_a part_n of_o thing_n do_v not_o all_o stink_a trade_n which_o at_o first_o be_v unpleasant_a to_o the_o sense_n of_o smeling_n become_v after_o a_o little_a use_n and_o custom_n easy_a to_o be_v endure_v and_o such_o can_v well_o distinguish_v the_o air_n of_o tallow-chandler_n and_o butcher_n shop_n from_o sweet_a pleasant_a air_n if_o this_o be_v not_o so_o it_o will_v be_v impossible_a for_o nature_n to_o endure_v those_o adulteration_n and_o unnatural_a preparation_n of_o food_n therefore_o we_o see_v what_o a_o wonderful_a power_n there_o be_v in_o every_o thing_n to_o awaken_v and_o strengthen_v its_o likeness_n in_o the_o human_a nature_n for_o this_o very_a cause_n the_o most_o illuminate_v prophet_n moses_n command_v the_o people_n of_o israel_n that_o they_o shall_v not_o only_o abstain_v from_o eat_v unclean_a creature_n but_o that_o they_o shall_v also_o separate_v themselves_o from_o every_o unclean_a thing_n for_o he_o be_v sensible_a that_o man_n be_v capable_a to_o be_v wrought_v on_o by_o all_o thing_n because_o he_o have_v a_o simile_n with_o all_o there_o be_v more_o in_o this_o than_o many_o imagine_v which_o every_o one_o ought_v to_o consider_v not_o only_o in_o preparation_n of_o food_n but_o in_o all_o other_o thing_n chap._n v._n the_o season_n of_o the_o year_n in_o which_o all_o sort_n of_o flesh_n be_v most_o unclean_a and_o apt_a to_o contract_n and_o breed_v disease_n and_o also_o the_o danger_n of_o eat_v much_o green_a food_n and_o the_o reason_n why_o so_o many_o be_v sick_a and_o die_v more_o at_o one_o time_n than_o another_o the_o season_n of_o the_o year_n which_o be_v most_o dangerous_a to_o contract_v disease_n in_o be_v from_o the_o middle_n of_o june_n to_o the_o last_o of_o october_n for_o one_a this_o season_n be_v hot_a which_o open_v the_o pore_n cause_v sweat_v and_o as_o it_o be_v a_o continual_a evaporation_n of_o the_o spirit_n which_o cause_v a_o kind_n of_o fainty_a indisposition_n to_o possess_v the_o whole_a body_n for_o all_o heat_n which_o exceed_v the_o medium_fw-la whether_o it_o proceed_v from_o season_n meat_n drink_n or_o exercise_n do_v gradual_o waste_v and_o consume_v the_o spirit_n and_o natural_a heat_n and_o dull_v the_o edge_n of_o the_o attractive_a digestive_a and_o retentive_a faculty_n of_o the_o stomach_n therefore_o in_o all_o hot_a country_n and_o season_n man_n appetite_n be_v not_o so_o vigorous_a and_o quick_a as_o in_o cold_a country_n for_o this_o reason_n all_o superfluity_n and_o intemperance_n be_v far_o more_o dangerous_a and_o man_n be_v apt_a to_o contract_v distemper_n in_o the_o one_o than_o in_o the_o other_o as_o experience_n manifest_v we_o see_v that_o the_o native_n in_o all_o hot_a climate_n be_v more_o temperate_a in_o meat_n drink_n and_o exercise_n than_o they_o be_v in_o cold_a which_o be_v one_o main_a cause_n why_o english_a people_n and_o other_o that_o travel_n into_o the_o east_n and_o west-indies_n be_v so_o unhealthy_a and_o so_o many_o have_v die_v experience_n have_v teach_v they_o that_o the_o grand_a cause_n have_v be_v intemperance_n not_o only_o continue_v the_o same_o disorder_n there_o which_o they_o have_v be_v addict_v to_o in_o their_o own_o country_n but_o rather_o increase_v they_o say_v the_o hot_a the_o wether_n the_o strong_a and_o hot_a the_o drink_n ought_v to_o be_v this_o custom_n have_v be_v practise_v by_o some_o idle_a sottish_a people_n that_o understand_v nature_n no_o more_o than_o swine_n whereas_o if_o such_o who_o travel_n do_v take_v right_a measure_n in_o meat_n drink_n and_o exercise_n they_o will_v be_v as_o healthy_a as_o in_o their_o own_o country_n two_o in_o this_o season_n people_n make_v use_n of_o variety_n of_o green_a food_n as_o bean_n pease_n cabbage_n collyflower_n artichoke_n etc._n etc._n all_o which_o thing_n do_v contain_v great_a store_n of_o phlegmy_a matter_n especial_o in_o cold_a country_n where_o the_o sun_n which_o be_v the_o central_a life_n of_o all_o thing_n have_v not_o that_o power_n to_o prepare_v such_o food_n as_o in_o hot_a also_o the_o body_n of_o most_o people_n be_v accustom_a all_o the_o remain_a part_n of_o the_o year_n to_o strong_a hot_a food_n and_o drink_n and_o then_o on_o a_o sudden_a without_o gradual_a progression_n begin_v such_o a_o kind_n of_o diet_n as_o do_v beget_v crudity_n and_o obstruction_n be_v very_o prejudicial_a to_o they_o for_o experience_n do_v show_v that_o all_o such_o thing_n be_v full_a of_o phlegm_n and_o have_v but_o few_o spirit_n and_o they_o very_o impure_a comparative_o to_o what_o they_o be_v in_o the_o spring_n therefore_o they_o ought_v to_o be_v eat_v moderate_o or_o else_o all_o such_o thing_n do_v swell_v the_o body_n and_o fill_v it_o with_o gross_a phlegmatic_a humour_n whence_o do_v arise_v those_o heavy_a dull_a indisposition_n which_o do_v general_o attend_v people_n in_o this_o season_n three_o it_o be_v likewise_o to_o be_v observe_v that_o a_o great_a part_n of_o that_o green_a food_n beforementioned_a do_v often_o lie_v a_o considerable_a time_n before_o they_o be_v eat_v viz._n two_o or_o three_o day_n or_o more_o after_o such_o thing_n be_v cut_v or_o gather_v especial_o in_o great_a city_n and_o town_n some_o of_o they_o lie_v heat_n together_o a_o day_n or_o two_o before_o they_o be_v spend_v as_o bean_n and_o pease_n etc._n etc._n by_o which_o mean_v they_o lose_v their_o pure_a brisk_a lively_a taste_n and_o smell_v their_o natural_a colour_n be_v change_v into_o a_o dull_a green_n mix_v with_o a_o dusky_a black_a they_o be_v dull_a on_o the_o pallate_n lie_v heavy_a on_o the_o stomach_n nothing_o so_o quick_a of_o concoction_n as_o those_o that_o be_v boil_a fresh_a these_o thing_n present_o lose_v their_o fresh_a lively_a spirit_n and_o tincture_n whence_o do_v proceed_v the_o pleasant_a taste_n with_o the_o most_o fragrant_a smell_n and_o natural_a colour_n if_o your_o pallate_n be_v not_o too_o much_o adulterate_v it_o will_v easy_o distinguish_v the_o one_o from_o the_o other_o four_o at_o this_o time_n of_o the_o year_n the_o air_n which_o be_v the_o life_n of_o the_o spirit_n in_o all_o city_n and_o great_a town_n be_v thick_a and_o sulphurous_a full_a of_o gross_a humidity_n which_o have_v its_o source_n from_o many_o uncleanness_n such_o place_n do_v plentiful_o afford_v more_o especial_o in_o this_o season_n which_o be_v inamicable_a to_o the_o pure_a spirit_n of_o all_o such_o food_n for_o all_o green_a food_n be_v natural_o subject_a to_o putrefaction_n by_o reason_n of_o their_o phlegmatic_a body_n this_o make_v they_o more_o unhealthful_a and_o dangerous_a than_o otherwise_o they_o will_v be_v if_o fresh_a and_o lively_a these_o summer_n fruit_n when_o they_o have_v be_v gather_v long_o and_o expose_v to_o the_o corrupt_a air_n of_o the_o city_n and_o town_n the_o pure_a spirituous_a virtue_n and_o digestive_a faculty_n be_v in_o a_o manner_n destroy_v these_o fruit_n viz._n gooseberry_n currant_n plum_n cherry_n pear_n apple_n etc._n etc._n be_v endue_v with_o a_o very_a tender_a spirit_n and_o life_n and_o be_v full_a of_o phlegm_n and_o gross_a matter_n they_o quick_o corrupt_v and_o turn_v to_o putrefaction_n which_o all_o the_o eater_n thereof_o ought_v to_o consider_v likewise_o it_o may_v be_v note_v that_o many_o of_o these_o fruit_n be_v eat_v on_o a_o full_a stomach_n both_o at_o meal_n and_o immediate_o after_o which_o must_v needs_o be_v very_o pernicious_a to_o health_n because_o they_o obstruct_v the_o stomach_n and_o passage_n generate_a many_o crude_a windy_a humour_n whereby_o they_o suffocate_v the_o pure_a spirit_n and_o turn_v the_o sweet_a oil_n of_o life_n sour_a whence_o do_v proceed_v gripe_v pain_n in_o the_o bowel_n flux_n fever_n beside_o pain_n in_o the_o joint_n cause_v tremble_v distemper_n like_o ague_n according_a to_o the_o constitution_n of_o each_o man_n and_o the_o matter_n which_o be_v awaken_v in_o the_o root_n but_o on_o the_o contrary_a if_o such_o fruit_n be_v ripe_a and_o fresh_a gather_v and_o eat_v in_o order_n when_o the_o stomach_n be_v clean_a and_o free_a from_o be_v cloy_v with_o other_o food_n than_o they_o be_v very_o profitable_a be_v
most_o proper_a for_o your_o constitution_n and_o least_o prejudicial_a to_o your_o health_n of_o ox_n and_o cow_n their_o nature_n and_o complexion_n ox_n and_o cow_n be_v dignify_v with_o a_o sanguine_a melancholy_a nature_n a_o little_a inclinable_a to_o the_o phlegmatic_a therefore_o much_o moisture_n be_v a_o enemy_n to_o these_o creature_n in_o who_o the_o four_o humour_n be_v pretty_a well_o mix_v yet_o the_o sanguine_a do_v predominate_v as_o they_o be_v of_o a_o indifferent_a equal_a temperature_n so_o they_o be_v endue_v with_o harmless_a propertiâ—â—_n and_o innocent_a inclination_n they_o be_v clean_o in_o their_o radixes_fw-la and_o therefore_o refuse_v all_o filthy_a food_n and_o the_o same_o be_v likewise_o manifest_a by_o their_o sweet_a breathe_n and_o the_o dung_n that_o proceed_v from_o they_o whereas_o on_o the_o contrary_a those_o beast_n and_o creature_n that_o be_v unclean_a in_o their_o root_n do_v always_o desire_v and_o most_o rapinous_o feed_v on_o a_o proportionable_a unclean_a food_n as_o swine_n bear_n dog_n etc._n etc._n which_o be_v further_o demonstrate_v by_o their_o shape_v tone_n or_o cry_n frightful_a and_o displease_a as_o also_o in_o the_o fierceness_n of_o their_o spirit_n and_o cruel_a wrathful_a nature_n all_o such_o creature_n be_v high_o gratify_v with_o unclean_a food_n viz._n flesh_n blood_n and_o the_o like_a but_o cow_n and_o ox_n do_v afford_v many_o excellent_a sort_n of_o food_n no_o creature_n be_v more_o useful_a or_o profitable_a unto_o mankind_n not_o only_o in_o labour_v and_o dress_v the_o earth_n by_o which_o it_o become_v fruitful_a but_o how_o many_o sort_n of_o most_o excellent_a food_n be_v make_v of_o milk_n and_o so_o natural_a and_o proper_a no_o fruit_n that_o proceed_v from_o any_o creature_n be_v of_o so_o great_a use_n milk_n in_o its_o own_o nature_n be_v so_o simple_a and_o innocent_a and_o have_v no_o manifest_a quality_n that_o do_v too_o violent_o predominate_v but_o be_v endue_v with_o equality_n and_o concord_n easy_a of_o concoction_n especial_o raw_a as_o it_o come_v from_o the_o cow_n it_o gentle_o cleanse_v and_o free_v the_o passage_n from_o obstruction_n which_o strong_a fat_a food_n do_v generate_v it_o have_v a_o sympathetical_a union_n with_o the_o stomach_n and_o natural_a heat_n it_o silent_o and_o without_o make_v any_o disturbance_n insinuate_v its_o virtue_n and_o nourishment_n into_o all_o part_n of_o the_o body_n milk_n also_o be_v mix_v with_o flour_n do_v make_v some_o of_o the_o most_o healthy_a and_o wholsome_a food_n that_o can_v be_v eat_v for_o all_o sort_n of_o people_n and_o age_n especial_o child_n it_o be_v heretofore_o their_o almost_o only_a food_n boil_v with_o some_o flour_n and_o a_o little_a water_n without_o any_o other_o ingredient_n which_o then_o in_o the_o country_n be_v call_v pap_n but_o of_o late_a year_n in_o and_o about_o the_o city_n they_o call_v that_o pap_n which_o be_v make_v of_o bread_n and_o water_n which_o be_v nothing_o near_o so_o good_a and_o since_o the_o frequent_a use_n of_o spanish_a fruit_n and_o spice_n the_o aforesaid_a simple_a wholesome_a food_n have_v much_o be_v lay_v aside_o which_o be_v one_o cause_n why_o our_o child_n in_o this_o age_n be_v so_o much_o trouble_v with_o distemper_n in_o the_o joint_n viz._n rickets_o and_o the_o like_a hardly_o know_v in_o former_a time_n milk_n likewise_o alter_v and_o manufacture_v if_o i_o may_v call_v it_o so_o by_o the_o good_a housewife_n art_n and_o industry_n yield_v many_o other_o sort_n of_o good_a food_n as_o cheese_n and_o butter_n and_o many_o more_o innocent_a as_o milk-pottage_n which_o i_o especial_o recommend_v there_o be_v such_o a_o agreement_n in_o the_o ingredient_n viz._n milk_n water_n and_o oatmeal_n be_v boil_v together_o brisk_o and_o not_o too_o long_o as_o it_o not_o only_o afford_v a_o good_a nourishment_n but_o open_v the_o passage_n and_o be_v of_o a_o cleanse_n heal_a nature_n and_o therefore_o those_o that_o do_v frequent_o use_v it_o do_v seldom_o want_v a_o good_a appetite_n cheese_n be_v a_o wholesome_a healthy_a food_n a_o great_a strengthener_n of_o the_o stomach_n afford_v a_o strong_a firm_a nourishment_n and_o such_o people_n as_o eat_v much_o bread_n and_o cheese_n and_o do_v not_o want_v good_a beer_n or_o ale_n be_v general_o the_o strong_a of_o man_n able_a to_o endure_v labour_n and_o travel_v than_o those_o that_o feed_v on_o flesh_n there_o be_v as_o much_o difference_n between_o the_o one_o and_o the_o other_o as_o there_o be_v between_o horse_n that_o be_v feed_v with_o corn_n and_o hay_n and_o those_o that_o be_v feed_v with_o grass_n most_o man_n be_v mistake_v in_o nature_n do_v believe_v that_o flesh_n of_o all_o other_o sort_n of_o food_n afford_v the_o great_a and_o strong_a nourishment_n because_o it_o be_v full_a of_o matter_n and_o juice_n the_o very_a same_o may_v be_v suppose_v of_o grass_n compare_v with_o hay_n but_o the_o husbandman_n will_v tell_v you_o that_o those_o cattle_n that_o feed_v on_o grass_n be_v weak_a and_o faintish_a in_o comparison_n of_o those_o that_o be_v feed_v with_o hay_n and_o corn_n for_o the_o grass_n contain_v too_o much_o gross_a moisture_n which_o cause_v the_o nourishment_n to_o be_v unfirm_a whence_o do_v proceed_v dull_a heavy_a spirit_n the_o flesh_n and_o fat_a be_v soft_a and_o greasy_a which_o in_o case_n of_o labour_n will_v waste_v and_o such_o cattle_n be_v apt_a to_o tire_v but_o those_o that_o be_v feed_v with_o dry_a food_n whereby_o the_o gross_a humidity_n and_o phlegm_n be_v dry_v away_o or_o exhale_v by_o the_o sun_n and_o element_n be_v strong_a and_o lively_a of_o great_a spirit_n quick_a and_o active_a little_a belly_n and_o clean_a limb_n the_o very_a same_o be_v to_o be_v understand_v of_o the_o food_n of_o man_n and_o if_o man_n can_v be_v as_o well_o satisfy_v as_o to_o their_o mind_n with_o eat_a bread_n cheese_n butter_n flowered_a milk_n gruel_n pottage_n herb_n in_o their_o season_n and_o the_o like_a they_o will_v find_v by_o experience_n how_o wonderful_o such_o thing_n support_v nature_n beyond_o all_o the_o flesh_n in_o the_o world_n for_o most_o of_o that_o matter_n which_o people_n suppose_v to_o be_v nourishment_n in_o flesh_n be_v a_o gross_a juice_n which_o turn_v to_o putrefaction_n as_o the_o gross_a phlegmy_a part_n of_o grass_n do_v in_o cattle_n butter_n do_v afford_v a_o good_a nourishment_n but_o it_o ought_v not_o to_o be_v eat_v in_o too_o great_a quantity_n for_o than_o it_o generate_v choler_n oil_n and_o fur_n the_o passage_n dull_v the_o edge_n of_o appetite_n but_o moderate_o take_v be_v of_o good_a use_n and_o healthy_a especial_o to_o such_o as_o be_v accustom_v to_o it_o of_o the_o flesh_n of_o ox_n and_o cow_n the_o flesh_n of_o ox_n be_v to_o be_v prefer_v before_o that_o of_o cow_n it_o be_v natural_o clean_a and_o wholesome_a if_o such_o cattle_n be_v free_a from_o disease_n and_o surfeit_n it_o generate_v a_o strong_a firm_a nourishment_n have_v a_o great_a affinity_n with_o man_n nature_n than_o with_o any_o other_o and_o therefore_o more_o people_n love_v it_o and_o will_v be_v long_o before_o they_o be_v cloy_v therewith_o than_o with_o any_o one_o particular_a sort_n whatsoever_o yet_o it_o be_v somewhat_o hard_a of_o concoction_n therefore_o aught_o to_o be_v eat_v spare_o except_o by_o strong_a work_a people_n it_o fill_v the_o stomach_n and_o for_o the_o most_o part_n give_v better_a satisfaction_n than_o any_o other_o it_o ought_v not_o to_o be_v eat_v until_o it_o be_v well_o season_v with_o salt_n or_o if_o eat_v fresh_a there_o ought_v to_o be_v good_a store_n of_o salt_n eat_v with_o it_o and_o boil_v in_o plenty_n of_o water_n which_o will_v sweeten_v and_o cleanse_v it_o from_o its_o grossness_n it_o likewise_o aught_o to_o be_v salt_v as_o soon_o as_o it_o be_v thorough_o cold_a after_o it_o be_v kill_v for_o the_o long_o the_o flesh_n be_v keep_v the_o hard_a it_o be_v to_o take_v salt_n because_o by_o keep_v the_o pure_a spirituous_a part_n evaporate_v and_o then_o the_o salt_n can_v incorporate_v itself_o with_o the_o flesh_n for_o it_o be_v with_o the_o pure_a spirit_n that_o it_o delight_v to_o join_v itself_o and_o thereby_o preserve_v they_o from_o evaporation_n and_o consequent_o keep_v the_o meat_n sweet_a and_o sound_a and_o therefore_o meat_n so_o salt_v will_v eat_v much_o sweet_a and_o keep_v long_o and_o generate_v better_a blood_n and_o nourishment_n and_o be_v easy_a of_o concoction_n if_o cattle_n of_o any_o kind_n receive_v damage_n by_o drive_v or_o any_o kind_n of_o sickness_n attend_v they_o and_o they_o be_v kill_v before_o they_o have_v time_n to_o recover_v such_o injury_n all_o such_o flesh_n be_v not_o only_o unwholesome_a but_o it_o will_v not_o take_v salt_n to_o keep_v as_o other_o will_n the_o reason_n be_v this_o because_o if_o
their_o child_n as_o keep_v they_o over-warm_a especial_o at_o night_n and_o feed_v of_o they_o too_o often_o and_o too_o plentiful_o insomuch_o that_o their_o stomach_n be_v always_o foul_v and_o fur_v with_o gross_a and_o phlegmy_a matter_n their_o food_n be_v too_o much_o in_o quantity_n and_o too_o rich_a in_o quality_n which_o make_v the_o child_n uneasy_a apt_a to_o cry_v and_o froward_a and_o put_v their_o nurse_n to_o abundance_n of_o trouble_n which_o will_v be_v in_o a_o great_a measure_n prevent_v if_o temperance_n be_v observe_v and_o woman_n will_v be_v content_a to_o give_v their_o child_n that_o kind_a of_o food_n that_o be_v proper_a for_o their_o age_n and_o constitution_n and_o which_o do_v grow_v under_o and_o by_o the_o virtue_n of_o our_o own_o constellation_n for_o every_o country_n or_o climate_n do_v furnish_v the_o native_n thereof_o with_o all_o thing_n both_o for_o food_n and_o physic_n proper_a to_o preserve_v nature_n have_v more_o agreement_n and_o unity_n with_o our_o constitution_n be_v there_o any_o sort_n of_o thing_n bring_v from_o the_o west_n or_o east-indies_n from_o spain_n or_o any_o other_o country_n that_o be_v to_o be_v compare_v to_o our_o bread_n cheese_n or_o butter_n have_v we_o not_o a_o great_a multitude_n of_o excellent_a herb_n and_o root_n which_o make_v good_a wholesome_a food_n and_o have_v we_o not_o also_o excellent_a water_n which_o be_v not_o only_o the_o best_a of_o drink_n itself_o but_o by_o the_o help_n of_o our_o own_o grain_n and_o fruit_n make_v various_a sort_n of_o drink_n as_o strong_a as_o wine_n and_o do_v we_o not_o make_v excellent_a drink_n of_o apple_n more_o proper_a for_o our_o body_n and_o more_o suitable_a to_o our_o nature_n than_o any_o of_o the_o spanish_a wine_n what_o be_v it_o that_o english_a people_n want_n either_o for_o the_o belly_n or_o the_o back_n if_o wantonness_n or_o superfluity_n be_v set_v aside_o be_v not_o all_o the_o sort_n of_o food_n that_o be_v of_o our_o own_o growth_n more_o suitable_a and_o friendly_a to_o our_o nature_n than_o those_o that_o come_v from_o other_o country_n be_v not_o those_o that_o live_v in_o the_o most_o remote_a part_n of_o england_n and_o far_o from_o city_n and_o seaport_n where_o money_n be_v scarce_o and_o such_o thing_n dear_a that_o the_o common_a people_n can_v buy_v they_o most_o healthful_a and_o free_a from_o disease_n but_o now_o those_o outlandish_a ingredient_n begin_v to_o be_v so_o much_o admire_v that_o the_o good_a dame_n viz._n the_o farmer_n wife_n will_v sell_v her_o egg_n butter_n cheese_n and_o wheat_n to_o buy_v sugar_n spice_n and_o tobacco_n which_o stand_v they_o in_o no_o stead_n only_o to_o increase_v intemperance_n and_o distemper_n the_o very_a ploughman_n and_o shepherd_n defile_v their_o most_o pleasant_a air_n with_o the_o fulsome_a fume_n of_o tobacco_n likewise_o the_o common_a use_n of_o these_o thing_n have_v make_v way_n for_o various_a trade_n and_o employment_n so_o that_o a_o great_a part_n of_o the_o people_n be_v employ_v to_o bring_v they_o over_o and_o to_o distribute_v they_o here_o so_o that_o there_o be_v small_a hope_n of_o leave_v off_o these_o superfluity_n they_o be_v become_v as_o it_o be_v essential_a to_o the_o nature_n of_o the_o user_n but_o the_o chief_a happiness_n of_o english_a people_n be_v that_o their_o own_o country_n do_v abound_v with_o all_o thing_n that_o be_v needful_a for_o the_o support_n and_o preservation_n of_o nature_n and_o that_o every_o one_o be_v leave_v to_o his_o free_a choice_n therefore_o a_o wise_a man_n may_v in_o the_o midst_n of_o those_o various_a superfluity_n live_v sober_o and_o temperate_o to_o his_o own_o comfort_n and_o the_o praise_n of_o his_o creator_n 2._o it_o be_v to_o be_v observe_v that_o most_o of_o the_o fruit_n and_o spice_n that_o come_v from_o those_o hot_a country_n be_v not_o only_o disagreeable_a to_o our_o nature_n but_o even_o the_o native_n of_o those_o place_n do_v very_o moderate_o and_o spare_o use_v they_o esteem_v they_o not_o fit_a to_o mix_v with_o their_o common_a food_n the_o same_o be_v likewise_o true_a of_o their_o moderation_n in_o the_o use_n of_o wine_n for_o they_o do_v not_o drink_v it_o as_o we_o do_v in_o that_o abundance_n but_o spare_o and_o mix_v with_o water_n beside_o the_o frequent_a use_n of_o the_o forementioned_a ingredient_n do_v make_v english_a man_n too_o effeminate_a and_o do_v in_o no_o wise_n agree_v with_o their_o constitution_n for_o cold_a country_n do_v make_v hardy_a strong_a and_o martial_a people_n as_o also_o food_n of_o that_o nature_n do_v by_o its_o simile_n maintain_v and_o preserve_v the_o health_n of_o the_o body_n and_o mind_n far_o beyond_o what_o be_v bring_v from_o those_o hot_a climate_n but_o if_o the_o native_n of_o those_o country_n shall_v eat_v and_o drink_v those_o spice_n and_o wine_n in_o that_o quantity_n as_o we_o do_v it_o will_v as_o it_o be_v destroy_v the_o very_a radix_fw-la of_o health_n which_o be_v one_o main_a cause_n why_o our_o english_a be_v so_o unhealthy_a when_o they_o travel_v and_o live_v in_o such_o hot_a country_n for_o they_o continue_v the_o same_o intemperances_n which_o they_o accustom_a themselves_o unto_o in_o their_o own_o country_n which_o those_o place_n will_v not_o admit_v of_o their_o body_n and_o nature_n do_v much_o alter_v and_o change_v when_o they_o alter_v the_o climate_n and_o not_o only_o our_o body_n but_o also_o our_o disposition_n and_o inclination_n be_v thereby_o much_o change_v therefore_o all_o people_n ought_v strict_o to_o observe_v such_o degree_n of_o temperance_n in_o such_o place_n as_o be_v most_o suitable_a and_o profitable_a to_o preserve_v health_n for_o not_o only_o all_o sort_n of_o their_o fruit_n and_o food_n but_o their_o drink_n also_o do_v much_o differ_v from_o we_o the_o predominant_a quality_n whereof_o stand_v chief_o in_o the_o nature_n of_o sol_n and_o venus_n and_o if_o such_o fruit_n and_o wine_n be_v not_o take_v spare_o they_o will_v quick_o awaken_v their_o centre_n and_o nature_n in_o the_o body_n and_o cause_v the_o pure_a subtle_a spirit_n to_o evaporate_v as_o most_o do_v find_v after_o drink_v plentiful_o of_o wine_n or_o strong_a drink_n and_o eat_a food_n in_o which_o those_o rich_a fruit_n be_v compound_v how_o indispose_v will_v nature_n be_v how_o heavy_a and_o dull_a the_o sense_n and_o as_o it_o be_v stupefy_v and_o this_o be_v cause_v not_o only_o by_o overcharge_v of_o nature_n with_o the_o quantity_n but_o with_o the_o quality_n also_o of_o the_o food_n which_o do_v so_o violent_o open_v the_o solar_a and_o venerial_a property_n of_o the_o body_n by_o a_o sympathetical_a operation_n and_o do_v evaporate_v the_o pure_a spirit_n and_o consume_v the_o sweet_a oil_n whence_o the_o pleasant_a life_n burn_v after_o such_o intemperance_n in_o eat_v and_o drink_v you_o find_v great_a alteration_n in_o the_o state_n of_o your_o body_n some_o think_v that_o the_o strong_a the_o liquor_n and_o the_o rich_a their_o food_n be_v the_o more_o virtue_n and_o strength_n be_v in_o it_o but_o the_o contrary_n be_v too_o apparent_a for_o nothing_o be_v more_o hurtful_a to_o nature_n than_o that_o which_o contain_v much_o nourishment_n for_o this_o cause_n many_o people_n be_v out_o of_o order_n their_o natural_a strength_n decay_v by_o degree_n and_o occasion_v many_o disease_n to_o reign_v which_o have_v no_o be_v in_o former_a age_n when_o the_o use_n of_o such_o thing_n be_v not_o know_v in_o remote_a part_n where_o such_o fruit_n and_o wine_n can_v be_v procure_v they_o be_v happy_o free_v from_o many_o grievous_a distemper_n with_o which_o we_o be_v afflict_v but_o all_o that_o i_o can_v say_v will_v not_o convince_v such_o as_o be_v wise_a in_o their_o own_o conceit_n nor_o prevent_v they_o from_o boil_v two_o quart_n of_o ale_n to_o one_o with_o good_a store_n of_o oatmealand_n spice_n and_o then_o sweeten_v it_o well_o with_o sugar_n give_v two_o or_o three_o quart_n a_o day_n hot_a to_o child-bed-woman_n of_o fish_n fish_n general_o be_v cold_a and_o moist_a of_o they_o some_o be_v easy_a other_o hard_o of_o digestion_n the_o frequent_a and_o plentiful_a eat_n of_o this_o beget_v phlegm_n and_o a_o kind_n of_o cold_a moist_a matter_n in_o the_o body_n likewise_o we_o be_v to_o account_v some_o of_o they_o unclean_a and_o unwholesome_a other_o clean_a and_o wholesome_a the_o first_o sort_n be_v such_o that_o be_v breed_v in_o muddy_a stink_a water_n as_o pond_n etc._n etc._n where_o the_o water_n have_v no_o motion_n or_o in_o river_n which_o receive_v the_o excrement_n of_o city_n or_o town_n such_o fish_n produce_v bad_a nourishment_n corrupt_v the_o blood_n and_o cause_n obstruction_n scab_n leprous_a disease_n etc._n etc._n if_o people_n be_v sensible_a of_o the_o hurt_n they_o do_v they_o will_v no_o more_o
in_o man_n to_o awaken_v and_o attract_v their_o good_a or_o evil_a nature_n as_o well_o as_o there_o be_v in_o the_o coelestial_o to_o alter_v or_o change_v man_n body_n and_o mind_n this_o many_o of_o the_o philosophical_a ancient_n have_v consent_v to_o and_o most_o astrologer_n be_v of_o the_o same_o opinion_n the_o calculator_n of_o nativity_n find_v by_o their_o daily_a experience_n that_o viciousness_n and_o intemperance_n in_o the_o native_n life_n not_o only_o cause_v a_o very_a malignant_a configuration_n of_o the_o celestial_a body_n to_o take_v place_n and_o have_v its_o effect_n but_o also_o he_o that_o live_v intemperate_o be_v always_o in_o danger_n and_o subject_a to_o the_o male_a aspect_n of_o the_o superior_n whereas_o on_o the_o contrary_a it_o be_v most_o true_a that_o a_o wise_a man_n that_o be_v temperate_a just_a and_o circumspect_a may_v rule_v his_o own_o star_n but_o when_o person_n give_v themselves_o to_o inordinate_a live_n near_o or_o about_o such_o time_n as_o the_o heaven_n threaten_v they_o with_o evil_a aspect_n transit_n or_o direction_n than_o such_o disastrous_a influence_n powerful_o take_v place_n for_o this_o very_a reason_n man_n be_v often_o ensnare_v and_o draw_v away_o to_o many_o inconvenience_n before_o they_o be_v sensible_a of_o it_o for_o the_o wrathful_a unclean_a nature_n have_v be_v by_o degree_n awaken_v and_o strengthen_v by_o its_o simile_n either_o in_o meat_n drink_n employment_n or_o communication_n for_o every_o property_n must_v have_v such_o food_n as_o have_v affinity_n therewith_o or_o else_o it_o can_v increase_v nor_o be_v bring_v into_o manifestation_n but_o without_o it_o it_o languish_v and_o become_v impotent_a in_o its_o operation_n the_o person_n so_o offend_v be_v thereby_o subject_v to_o all_o the_o malignant_a configuration_n of_o the_o celestial_a and_o terrestrial_a body_n yet_o if_o such_o a_o one_o shall_v turn_v to_o the_o lord_n by_o prayer_n and_o abstain_v from_o the_o evil_a course_n of_o this_o life_n he_o present_o destroy_v and_o weaken_v that_o threaten_a malignity_n and_o this_o sober_a and_o temperate_a life_n will_v by_o sympathy_n strengthen_v the_o spirit_n of_o wisdom_n and_o understanding_n if_o this_o be_v well_o understand_v there_o will_v be_v more_o care_n and_o diligence_n use_v both_o in_o particular_a and_o general_a as_o to_o outward_a and_o inward_a cleanness_n than_o there_o be_v for_o in_o great_a city_n and_o town_n especial_o there_o be_v many_o superfluity_n and_o uncleanness_n commit_v against_o god_n and_o nature_n and_o therefore_o such_o place_n above_o other_o do_v suffer_v many_o inconvenience_n the_o unclean_a vapour_n and_o evil_a spirit_n that_o do_v arise_v from_o blood_n and_o other_o excrement_n do_v not_o only_o awaken_v the_o wrath_n in_o the_o element_n and_o star_n and_o draw_v down_o their_o evil_a influence_n but_o incorporate_a with_o the_o common_a air_n and_o defile_v it_o which_o be_v so_o corrupt_v nothing_o be_v more_o injurious_a and_o pernicious_a to_o the_o health_n of_o the_o body_n and_o also_o to_o the_o mind_n for_o outward_a uncleanness_n do_v natural_o and_o powerful_o attract_v the_o evil_a power_n both_o external_o and_o internal_o because_o all_o such_o pernicious_a send_fw-mi and_o smell_v do_v arise_v and_o proceed_v from_o the_o poisonous_a root_n and_o so_o bear_v a_o near_a affinity_n to_o the_o evil_a angel_n and_o spirit_n and_o do_v natural_o attract_v they_o so_o when_o the_o element_n be_v disturb_v by_o malignant_a configuration_n and_o aspect_n as_o in_o great_a tempest_n of_o thunder_n and_o lightning_n and_o the_o like_a the_o evil_a spirit_n and_o angel_n be_v very_o busy_a and_o appear_v almost_o external_o for_o by_o those_o malignant_a configuration_n the_o wrath_n in_o the_o outward_a nature_n be_v violent_o excite_v and_o the_o same_o be_v predominant_a in_o the_o evil_a angel_n they_o at_o such_o time_n become_v more_o apt_a and_o powerful_a to_o do_v mischief_n external_n uncleanness_n do_v not_o only_o pollute_v the_o body_n and_o sense_n but_o also_o the_o soul_n and_o spirit_n for_o which_o cause_n some_o of_o the_o wise_a ancient_n will_v not_o wear_v any_o woolen_n garment_n because_o they_o be_v make_v of_o the_o excrement_n of_o beast_n and_o indeed_o all_o hair_n and_o wool_n do_v contain_v a_o gross_a fulsome_a impure_a nature_n but_o it_o lie_v so_o hide_v that_o it_o can_v be_v perceive_v unless_o it_o be_v set_v on_o fire_n and_o then_o it_o manifest_v itself_o by_o its_o filthy_a offensive_a scent_n for_o the_o same_o reason_n some_o of_o the_o philosopher_n live_v retire_v nay_o many_o of_o the_o holy_a man_n and_o prophet_n of_o old_a as_o the_o scripture_n testify_v when_o the_o spirit_n of_o the_o lord_n be_v in_o a_o more_o than_o ordinary_a degree_n upon_o they_o and_o please_v to_o give_v they_o vision_n and_o make_v know_v his_o will_n unto_o they_o do_v withdraw_v themselves_o from_o town_n and_o city_n and_o from_o the_o multitude_n of_o people_n into_o the_o open_a clear_a air_n in_o field_n wood_n mountain_n or_o by_o the_o most_o pleasant_a river_n and_o fountain_n of_o water_n and_o our_o bless_a saviour_n christ_n himself_o do_v often_o practice_v such_o retreat_n when_o he_o make_v his_o earnest_a supplication_n and_o prayer_n to_o the_o father_n few_o do_v understand_v or_o imagine_v the_o manifold_a benefit_n unfrequented_a place_n and_o clean_a pure_a air_n afford_v both_o to_o body_n and_o mind_n the_o sense_n and_o intellectual_n of_o well_o dispose_v man_n be_v free_a from_o those_o uncleanness_n city_n and_o town_n be_v subject_a to_o both_o external_n and_o internal_a for_o in_o those_o loansom_n place_v the_o common_a air_n be_v pure_a thin_a and_o clear_a free_a from_o those_o fulsome_a vapour_n scent_n and_o gross_a smell_v which_o city_n be_v subject_a to_o and_o free_a from_o those_o variety_n of_o curse_v swear_v and_o multitude_n of_o vain_a and_o impious_a discourse_n which_o all_o place_n be_v liable_a unto_o where_o rabble_n reside_v and_o which_o wonderful_o awaken_v the_o internal_a wrath_n and_o give_v many_o advantage_n to_o the_o evil_a angel_n and_o spirit_n to_o work_v their_o vile_a purpose_n but_o on_o the_o contrary_a in_o open_a serene_a air_n as_o in_o field_n mountain_n and_o by_o river-side_n and_o wood_n there_o be_v no_o such_o tumult_n no_o stab_a of_o heaven_n with_o dreadful_a oath_n horrid_a curse_n and_o frightful_a execration_n no_o banish_v of_o temperance_n with_o drunken_a health_n and_o roar_a huzza_n no_o fulsome_a fume_n of_o tobacco_n nor_o vile_a steam_n of_o detestable_a brothel-house_n to_o infect_v the_o chaste_a air_n no_o play_n or_o vain_a game_n no_o mistress_n nor_o revel_v to_o spend_v precious_a time_n no_o clatter_n of_o coach_n drum_n fool_n fiddler_n etc._n etc._n that_o make_v such_o a_o continual_a din_n that_o a_o man_n can_v hardly_o call_v his_o ear_n his_o own_o but_o on_o the_o contrary_a all_o be_v sedate_v and_o serene_a still_o as_o the_o voice_n of_o good_a spirit_n and_o quiet_a as_o the_o birth_n of_o flower_n no_o noise_n to_o be_v hear_v but_o the_o ravish_a harmony_n of_o the_o wood-musitian_n and_o the_o innocent_a lowing_n of_o cow_n and_o neighing_n of_o horse_n and_o bleat_v of_o the_o pretty_a lamb_n or_o the_o like_a natural_a tone_n wherein_o there_o be_v nothing_o of_o disturbance_n or_o danger_n because_o nothing_o of_o evil_a but_o every_o thing_n praise_v the_o creator_n according_a to_o the_o capacity_n and_o nature_n of_o each_o here_o it_o be_v in_o these_o and_o the_o like_a place_n that_o the_o good_a angel_n of_o the_o lord_n appear_v unto_o the_o son_n of_o wisdom_n and_o teach_v they_o the_o true_a knowledge_n of_o god_n and_o the_o nature_n of_o thing_n and_o show_v they_o what_o shall_v come_v to_o pass_v in_o future_a time_n and_o whoever_o will_v obtain_v the_o true_a apprehension_n of_o god_n of_o nature_n and_o of_o himself_o must_v be_v separate_v and_o choose_v sometime_o to_o sequester_v himself_o from_o the_o tumult_n confusion_n and_o distraction_n of_o the_o public_a world_n and_o crowd_n of_o the_o chaffer_v and_o bustle_a rabble_n beside_o all_o this_o city_n for_o the_o reason_n aforesaid_a be_v more_o liable_a to_o contagious_a disease_n and_o because_o the_o nature_n of_o infection_n and_o how_o it_o be_v spread_v and_o how_o to_o be_v avoid_v be_v very_o little_a or_o scarce_o at_o all_o understand_v we_o shall_v in_o the_o next_o place_n address_v ourselves_o to_o discourse_v thereof_o chap._n x._o of_o infection_n or_o catch_v disease_n and_o how_o they_o be_v transfer_v from_o one_o to_o another_o and_o that_o all_o disease_n be_v catch_v the_o learned_a moses_n who_o the_o lord_n inspire_v with_o divine_a and_o humane_a wisdom_n command_v that_o none_o shall_v sit_v on_o the_o saddle_n lie_v on_o the_o bed_n nor_o wear_v the_o clothes_n of_o the_o distemper_a which_o if_o any_o do_v they_o shall_v
understand_v in_o all_o preparation_n of_o food_n for_o it_o have_v rare_o be_v know_v that_o any_o such_o gross_a over_o prepare_a broth_n ever_o do_v any_o good_a to_o such_o consumptive_a people_n but_o rather_o the_o contrary_a for_o all_o flesh_n ought_v to_o be_v boil_v in_o plenty_n of_o good_a water_n and_o riverwater_n be_v best_a and_o quick_o do_v even_o to_o a_o point_n and_o the_o broth_n ought_v to_o be_v thin_a with_o a_o brisk_a pleasant_a smell_n and_o taste_v and_o the_o flesh_n of_o a_o whitish_a colour_n such_o broth_n if_o well_o prepare_v and_o the_o flesh_n be_v good_a will_v perfume_v the_o whole_a room_n where_o they_o be_v the_o very_a same_o be_v to_o be_v understand_v in_o all_o other_o boil_a food_n as_o herb_n root_n or_o grain_n be_v they_o of_o what_o sort_n they_o will_v be_v thus_o natural_o order_v they_o will_v in_o their_o kind_n be_v brisk_a and_o acceptable_a to_o the_o stomach_n easy_a of_o concoction_n and_o breed_v good_a blood_n and_o pure_a spirit_n but_o the_o common_a food_n and_o way_n of_o preparation_n which_o most_o prescribe_v for_o sick_a or_o weak_o people_n be_v so_o fulsome_a and_o strong_a that_o the_o frequent_a eat_n of_o they_o be_v enough_o to_o make_v well-people_n sick_a it_o be_v no_o unusual_a thing_n for_o physician_n and_o other_o to_o order_v such_o food_n for_o weak_a or_o sickly_a people_n as_o they_o themselves_o or_o any_o other_o that_o be_v in_o perfect_a health_n can_v endure_v to_o eat_v or_o drink_v so_o that_o the_o change_n be_v much_o for_o the_o worse_o which_o be_v much_o to_o be_v pity_v that_o ignorance_n and_o blindness_n shall_v so_o possess_v people_n heart_n this_o i_o speak_v and_o write_v from_o that_o understanding_n which_o the_o lord_n of_o all_o thing_n have_v give_v i_o in_o discharge_n of_o my_o duty_n to_o my_o brethren_n and_o fellow-creature_n of_o fatness_n fatness_n be_v very_o comely_a in_o man_n and_o woman_n when_o it_o do_v not_o exceed_v the_o medium_fw-la nor_o proceed_v from_o idleness_n and_o intemperance_n in_o meat_n drink_n or_o exercise_n some_o man_n be_v from_o their_o natural_a constitution_n more_o apt_a to_o be_v fat_a than_o other_o especial_o those_o in_o who_o the_o sweet_a quality_n be_v strong_a such_o as_o be_v the_o sanguine-flegmatick_a sanguine-cholerick_a sanguine-melancho_o and_o who_o be_v of_o pleasant_a merry_a disposition_n much_o incline_v to_o delight_n but_o not_o so_o much_o to_o action_n as_o those_o that_o have_v the_o astringent_a or_o bitter_a quality_n predominant_a nor_o be_v their_o spirit_n so_o vigorous_a or_o natural_a heat_n so_o sharp_a and_o therefore_o their_o meat_n and_o drink_n make_v more_o humour_n because_o the_o action_n of_o the_o stomach_n be_v not_o so_o strong_a neither_o be_v its_o attractive_a faculty_n so_o powerful_a so_o that_o a_o small_a quantity_n of_o food_n do_v sustain_v they_o than_o do_v other_o but_o as_o these_o sort_n of_o people_n be_v apt_a to_o increase_v in_o flesh_n and_o fatness_n so_o also_o do_v their_o inclination_n increase_v to_o drink_v which_o seem_v more_o grateful_a to_o they_o than_o other_o because_o their_o heat_n be_v not_o so_o strong_a to_o concoct_v food_n as_o other_o man_n be_v hut_n drink_v be_v of_o a_o easy_a concoction_n and_o of_o a_o pleasant_a cheer_v quality_n which_o such_o people_n delight_n in_o have_v a_o simile_n with_o their_o nature_n they_o take_v more_o delight_n in_o drink_v than_o in_o eat_v especial_o after_o they_o be_v arrive_v to_o a_o mature_a age_n and_o also_o they_o be_v very_o inclinable_a to_o laughter_n and_o merriment_n by_o reason_n of_o the_o abundance_n of_o sweet_a oil_n in_o their_o constitution_n but_o fat_a people_n do_v much_o differ_v some_o be_v more_o lively_a strong_a active_a and_o long-lived_a than_o other_o for_o where_o the_o phlegmatic_a property_n of_o nature_n be_v strong_a and_o join_v in_o the_o government_n with_o the_o sanguine_a or_o sweet_a quality_n they_o be_v apt_a to_o grow_v very_o fat_a and_o corpulent_a be_v slow_a of_o motion_n and_o of_o dull_a heavy_a disposition_n incline_v to_o a_o easy_a soft_a life_n and_o to_o drink_v much_o their_o fire_n and_o natural_a heat_n be_v but_o weak_a there_o be_v not_o a_o perfect_a concoction_n make_v of_o the_o food_n and_o drink_n but_o every_o thing_n tend_v to_o generate_v abundance_n of_o gross_a phlegmatic_a juice_n which_o swell_v all_o the_o body_n and_o member_n thereof_o if_o the_o bitter_a quality_n be_v powerful_a and_o share_v in_o dominion_n with_o the_o sanguine_a it_o make_v person_n merry_a and_o brisk_a but_o not_o so_o cumbersom_o fat_a and_o phlegmy_a as_o the_o former_a because_o here_o the_o natural_a heat_n be_v strong_a consequent_o they_o have_v great_a stomach_n better_a appetite_n and_o be_v give_v more_o to_o action_n esteem_v good_a jolly_a companion_n many_o of_o they_o will_v speak_v well_o and_o bold_o they_o be_v of_o strong_a constitution_n but_o great_a drinker_n which_o ofttimes_o wound_v their_o health_n when_o the_o astringent_a quality_n be_v copartner_n with_o the_o sweet_a it_o give_v people_n full-bodied_n and_o fleshy_a but_o not_o fat_a of_o healthy_a constitution_n but_o not_o so_o pleasant-humoured_a or_o merry_a as_o the_o former_a many_o of_o this_o sort_n be_v both_o great_a drinker_n and_o eater_n too_o be_v incline_v to_o intemperances_n but_o if_o temperance_n cleanness_n and_o proper_a exercise_n be_v observe_v with_o due_a food_n and_o drink_n there_o will_v be_v but_o very_a few_o people_n over-fat_a let_v they_o be_v of_o what_o constitution_n or_o complexion_n they_o will_v it_o be_v a_o easy_a matter_n in_o the_o beginning_n to_o prevent_v it_o but_o after_o person_n be_v grow_v very_o fat_a it_o be_v more_o difficult_a to_o contract_v nature_n and_o the_o vessel_n yet_o it_o may_v well_o be_v do_v but_o not_o without_o some_o trouble_n the_o best_a way_n to_o prevent_v fatness_n in_o the_o beginning_n and_o also_o to_o abate_v it_o be_v 1._o instead_o of_o morning-draught_n of_o strong_a drink_n to_o drink_v or_o eat_v a_o pint_n or_o more_o of_o thin_a brisk_a water-gruel_a light-boiled_n or_o such_o as_o some_o call_v half-boiled_a with_o only_a a_o little_a butter_n bread_n and_o salt_n but_o not_o too_o much_o butter_n and_o then_o to_o walk_v or_o use_v some_o proper_a exercise_n for_o several_a hour_n 2._o be_v sure_o let_v your_o dinner_n be_v moderate_a not_o to_o gratify_v the_o pleasure_n of_o the_o palate_n 3._o such_o people_n ought_v not_o to_o drink_v between_o meal_n 4._o then_o at_o night_n return_v again_o to_o your_o water-gruel_a 5._o instead_o of_o your_o strong_a drink_n and_o wine_n let_v your_o drink_n at_o meal_n be_v no_o strong_a than_o nine_o shilling_n beer_n 6._o they_o ought_v to_o exercise_v themselves_o in_o the_o open_a cold_a air_n which_o will_v wonderful_o sharpen_v the_o appetite_n and_o strengthen_v the_o stomach_n and_o extend_v the_o passage_n thereof_o which_o in_o most_o fat_a people_n be_v too_o narrow_a for_o through_o the_o abundance_n of_o gross_a phlegm_n they_o be_v apt_a to_o be_v fur_v and_o stop_v therefore_o fat_a people_n can_v eat_v such_o quantity_n as_o lean_v will_v do_v they_o be_v also_o more_o short-breathed_a and_o soon_o sweat_v and_o be_v tire_v for_o where_o there_o be_v such_o superfluity_n of_o flesh_n the_o spirit_n become_v weak_a and_o more_o impure_a beside_o so_o much_o flesh_n be_v of_o itself_o heavy_a and_o burdensome_a for_o all_o which_o inconvenience_n overmuch_o fatness_n be_v to_o be_v avoid_v as_o much_o as_o in_o one_o lie_n which_o be_v best_a and_o indeed_o can_v only_o be_v do_v by_o these_o rule_n of_o temperance_n just_o now_o recite_v suppose_v a_o man_n be_v to_o seek_v for_o fat_a man_n and_o woman_n will_v he_o go_v into_o country_n village_n and_o poor_a small_a town_n among_o ploughman_n and_o shepherd_n scoggin_n seek_v more_o wise_o when_o he_o look_v for_o a_o hare_n on_o the_o top_n of_o the_o house_n no_o no_o such_o a_o man_n errand_n will_v lie_v in_o great_a city_n and_o market-town_n where_o there_o be_v store_n of_o strong_a liquor_n and_o idleness_n this_o all_o fat_a people_n ought_v to_o consider_v and_o not_o to_o excuse_v themselves_o as_o many_o of_o they_o do_v by_o say_v it_o be_v all_o one_o we_o may_v eat_v drink_v and_o do_v what_o we_o will_v we_o shall_v be_v fat_a and_o such_o like_a silly_a tattle_n have_v no_o more_o understanding_n of_o themselves_o or_o the_o nature_n of_o thing_n than_o swine_n have_v who_o be_v bathe_n themselves_o in_o the_o mire_n and_o eat_v themselves_o fat_a in_o the_o sty_n chap._n fourteen_o of_o flesh_n and_o its_o operation_n on_o the_o body_n and_o mind_n that_o the_o common_a eat_n thereof_o do_v awaken_v the_o wrathful_a nature_n in_o mankind_n etc._n etc._n though_o we_o have_v before_o in_o several_a place_n of_o this_o
with_o superfluity_n but_o they_o be_v plain_a noble_a and_o modest_a sufficient_a to_o defend_v we_o from_o the_o injury_n of_o the_o element_n we_o use_v not_o many_o word_n in_o our_o buy_v and_o sell_v neither_o do_v we_o praise_v the_o thing_n we_o sell_v beyond_o the_o true_a value_n nor_o dispraise_v the_o thing_n we_o buy_v for_o interest_n or_o without_o understand_v the_o true_a goodness_n or_o value_v we_o flatter_v not_o those_o we_o get_v by_o and_o speak_v light_o of_o better_a man_n we_o suffer_v not_o our_o commodity_n to_o be_v undervalue_v and_o ourselves_o to_o have_v the_o lie_v without_o give_v they_o reproof_n in_o hope_n we_o shall_v get_v a_o chapman_n nor_o be_v we_o patient_a when_o abuse_v by_o our_o chapman_n hold_v our_o peace_n for_o hope_n of_o gain_n neither_o be_v we_o move_v to_o passion_n for_o the_o like_a affront_n when_o interest_n be_v not_o at_o stake_n our_o noble_n governor_n and_o prince_n be_v not_o distinguish_v from_o the_o mean_a sort_n of_o people_n by_o their_o great_a palace_n rich_a clothing_n and_o ornament_n or_o number_n of_o chariot_n footman_n horse_n and_o the_o like_a they_o have_v no_o other_o mark_n of_o distinction_n but_o only_o their_o white_a robe_n our_o clergy_n do_v not_o command_v a_o day_n to_o be_v set_v apart_o for_o divine_a worship_n and_o suffer_v the_o rich_a to_o make_v their_o servant_n and_o cattle_n work_v and_o take_v no_o notice_n of_o they_o and_o punish_v the_o poor_a for_o the_o like_a offence_n we_o can_v send_v our_o child_n to_o market_n to_o buy_v any_o commodity_n if_o they_o can_v but_o speak_v plain_a and_o not_o fear_v be_v wrong_v nay_o we_o can_v send_v they_o to_o smithfield_n to_o buy_v horse_n for_o we_o have_v no_o jockey_n or_o horse-courser_n among_o we_o who_o do_v make_v it_o their_o chief_a business_n to_o sell_v counterfeit_a ware_n neither_o do_v our_o leathern_a doublet_n stock_n their_o cow_n that_o be_v not_o to_o milk_v they_o in_o three_o or_o four_o day_n before_o they_o bring_v they_o to_o market_n or_o expose_v they_o to_o sale_n which_o do_v not_o only_o put_v the_o creature_n to_o much_o pain_n but_o it_o stint_v they_o that_o they_o will_v give_v but_o little_a milk_n the_o follow_a summer_n we_o do_v not_o make_v that_o day_n which_o we_o set_v apart_o for_o the_o worship_n of_o god_n a_o day_n of_o feast_v drunkenness_n and_o gluttony_n neither_o do_v we_o deck_v ourselves_o with_o rich_a ornament_n to_o draw_v unto_o we_o every_o gaze_a eye_n which_o do_v render_v the_o mind_n uncapable_a of_o every_o good_a work_n neither_o do_v we_o live_v in_o superfluity_n and_o at_o the_o same_o time_n suffer_v our_o poor_a to_o want_v bread_n for_o this_o cause_n those_o day_n that_o be_v by_o we_o set_v apart_o for_o divine_a worship_n we_o with_o one_o consent_n do_v fast_o or_o live_v more_o than_o ordinary_o abstemious_a which_o do_v every_o one_o cast_v up_o his_o account_n and_o what_o he_o do_v find_v he_o have_v save_v of_o what_o his_o usual_a expense_n be_v that_o he_o give_v to_o the_o use_n of_o the_o poor_a also_o we_o have_v many_o other_o fast_v day_n in_o the_o year_n as_o christmas_n easter_n whitsuntide_n and_o the_o like_a at_o which_o time_n we_o observe_v a_o extraordinary_a degree_n of_o temperance_n and_o what_o we_o save_v thereby_o we_o put_v into_o the_o poor_n box._n also_o when_o there_o be_v any_o extraordinary_a bargain_n make_v between_o buyer_n and_o seller_n whereas_o the_o man_n of_o mode_n do_v agree_v to_o have_v chargeable_a treat_v and_o superfluous_a dinner_n which_o we_o give_v to_o the_o poor_a and_o many_o other_o thing_n of_o this_o nature_n and_o at_o the_o year_n end_n every_o man_n cast_v up_o his_o account_n and_o for_o every_o pound_n he_o have_v increase_v his_o stock_n so_o many_o six_o pence_n he_o give_v into_o the_o common_a treasure_n for_o the_o use_n of_o the_o poor_a so_o that_o they_o be_v well_o provide_v for_o and_o money_n to_o spare_v for_o other_o necessary_a uses_n what_o we_o former_o spend_v in_o superfluous_a feast_n garment_n and_o other_o extravagance_n of_o this_o nature_n we_o now_o put_v to_o good_a uses_n as_o the_o plant_v of_o tree_n of_o all_o sort_n especial_o of_o fruit_n which_o do_v supply_v we_o with_o drink_n and_o food_n and_o bring_v forth_o without_o plough_v or_o sow_v also_o we_o employ_v a_o great_a number_n of_o people_n in_o make_v of_o good_a road_n and_o highway_n both_o for_o foot_n and_o horse_n but_o especial_o for_o foot_n for_o we_o do_v accustom_v ourselves_o to_o go_v on_o foot_n we_o seldom_o ride_v except_o on_o extraordinary_a occasion_n we_o have_v but_o one_o apothecary_n in_o a_o city_n and_o he_o be_v admit_v to_o sell_v no_o other_o cordial_a but_o only_o good_a wine_n neither_o be_v wine_n to_o be_v sell_v in_o any_o other_o place_n we_o never_o eat_v or_o very_o rare_o drink_v between_o meal_n our_o set-time_n of_o eat_v be_v at_o nine_o in_o the_o morning_n and_o five_o in_o the_o afternoon_n neither_o do_v we_o sit_v a_o hour_n or_o two_o feed_v on_o variety_n nor_o entice_v one_o another_o by_o feign_a entreaty_n to_o eat_v more_o than_o nature_n require_v but_o every_o one_o of_o we_o take_v as_o much_o food_n and_o drink_n as_o be_v fit_a and_o suitable_a to_o nature_n as_o reason_n and_o wisdom_n shall_v govern_v he_o we_o eat_v many_o sort_n of_o food_n without_o any_o other_o preparation_n but_o only_o what_o nature_n have_v do_v to_o our_o hand_n as_o milk_n various_a sort_n of_o herb_n fruit_n and_o sometime_o egg_n neither_o do_v we_o eat_v any_o of_o our_o food_n hot_a than_o our_o blood_n but_o for_o the_o most_o part_n quite_o cold_a especial_o in_o summer_n and_o moderate_a season_n we_o account_v ourselves_o glutton_n if_o we_o do_v not_o feel_v ourselves_o more_o pleasant_a airy_a brisk_a and_o lively_a after_o eat_v than_o before_o we_o use_v ourselves_o to_o gentle_a exercise_n in_o open_a airy_a place_n our_o bed_n be_v sweet_a hard_a and_o 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to_o entreat_v our_o friend_n to_o eat_v or_o drink_v beyond_o what_o be_v needful_a we_o have_v not_o forget_v the_o great_a affliction_n and_o torture_a distemper_n we_o endure_v whilst_o we_o be_v in_o captivity_n and_o under_o the_o government_n of_o pharaoh_n taskmaster_n viz._n under_o the_o unequal_a oppression_n of_o the_o awaken_v wrath_n and_o divide_v form_n of_o nature_n where_o each_o property_n endeavour_v to_o get_v the_o mastery_n and_o therefore_o we_o do_v continual_o shun_v and_o arm_v ourselves_o with_o the_o armour_n of_o our_o lord_n jesus_n christ_n viz._n by_o take_v up_o the_o cross_n and_o deny_v ourselves_o those_o egyptian_a vanity_n and_o superfluity_n which_o the_o common_a enemy_n of_o mankind_n do_v seek_v with_o all_o cunning_a invention_n to_o enslave_v we_o again_o in_o worldly_a lust_n that_o he_o may_v separate_v we_o from_o our_o sovereign_a good_a but_o the_o word_n of_o truth_n be_v engrave_v in_o our_o heart_n by_o who_o power_n and_o virtue_n 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or_o isaac_n no_o those_o name_n be_v too_o sublime_a but_o abram_n do_v true_o sound_v forth_o and_o signify_v his_o inward_a and_o outward_a nature_n but_o in_o process_n of_o time_n when_o the_o light_n of_o god_n grace_n and_o eternal_a mercy_n appear_v to_o he_o and_o that_o he_o believe_v in_o god_n which_o be_v account_v to_o he_o for_o righteousness_n than_o the_o lord_n say_v unto_o he_o thy_o name_n shall_v no_o more_o be_v call_v abram_n but_o abraham_n which_o do_v true_o comprehend_v and_o signify_v both_o the_o first_o and_o second_o tabernacle_n the_o lord_n do_v not_o destroy_v or_o annihilate_v the_o wrath_n and_o wild_a nature_n no_o that_o must_v not_o be_v if_o there_o be_v no_o fire_n than_o there_o would'be_v no_o light_n as_o our_o saviour_n christ_n say_v in_o another_o case_n he_o come_v not_o to_o destroy_v the_o law_n but_o to_o fulfil_v it_o the_o lord_n do_v reinforce_v abraham_n soul_n and_o replenish_v it_o with_o his_o holy_a divine_a principle_n of_o 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quality_n do_v predominate_v in_o the_o child_n or_o thing_n so_o name_v this_o knowledge_n be_v angelical_a which_o man_n have_v lose_v by_o suffer_v his_o desire_n and_o will_v to_o enter_v into_o vanity_n and_o as_o the_o name_n of_o each_o creature_n which_o adam_n give_v they_o do_v express_v their_o property_n and_o nature_n so_o the_o name_n of_o each_o angel_n do_v express_v and_o signify_v their_o office_n the_o understanding_n each_o name_n and_o what_o be_v signify_v thereby_o do_v remain_v as_o a_o mystery_n unto_o mankind_n which_o be_v the_o original_a language_n or_o the_o true_a language_n of_o nature_n the_o sound_n of_o each_o word_n or_o name_n do_v declare_v what_o property_n be_v predominant_a in_o it_o which_o original_a language_n of_o nature_n bird_n and_o some_o other_o inferior_a creature_n do_v retain_v to_o this_o time_n because_o they_o have_v not_o break_v the_o law_n of_o god_n in_o nature_n but_o have_v live_v in_o the_o simplicity_n thereof_o and_o 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the_o bone_n or_o a_o piece_n of_o the_o garment_n of_o a_o man_n who_o be_v himself_o many_o year_n ago_o dead_a and_o rot_a can_v cure_v they_o of_o disease_n or_o preserve_v they_o from_o danger_n but_o especial_o when_o we_o give_v they_o a_o piece_n of_o bread_n and_o tell_v they_o it_o be_v flesh_n blood_n and_o bones_o they_o think_v it_o be_v bread_n still_o and_o be_v so_o impudent_a as_o to_o believe_v their_o own_o eye_n before_o the_o dictate_v of_o our_o priest_n heathen_a why_o do_v you_o yourselves_o believe_v and_o practise_v these_o absurdity_n frenchman_n you_o marry_v and_o will_v burn_v you_o too_o if_o you_o be_v in_o some_o part_n of_o christendom_n and_o dare_v say_v you_o do_v not_o believe_v they_o as_o well_o as_o we_o heathen_a then_o i_o bless_v the_o good_a and_o infinite_a be_v that_o i_o have_v no_o business_n in_o such_o a_o christendom_n but_o pray_v proceed_v with_o the_o story_n of_o your_o huguenot_n frenchman_n we_o endeavour_v to_o suppress_v and_o root_v they_o out_o by_o severe_a law_n and_o open_a war_n but_o find_v that_o course_n ineffectual_a we_o resolve_v upon_o a_o stratagem_n to_o cut_v they_o off_o pretend_v to_o be_v very_o kind_a to_o they_o and_o that_o we_o desire_v a_o perfect_a reconciliation_n and_o to_o that_o purpose_n make_v a_o match_n between_o one_o of_o the_o chief_a of_o that_o party_n and_o a_o great_a lady_n of_o we_o to_o solemnize_v this_o wedding_n the_o principal_a hugonot_n repair_v from_o all_o part_n of_o the_o kingdom_n and_o have_v the_o great_a assurance_n give_v they_o of_o friendship_n but_o one_o night_n whilst_o they_o suspect_v nothing_o soldier_n be_v draw_v together_o at_o a_o certain_a hour_n fall_v upon_o they_o in_o all_o part_n of_o the_o city_n destroy_v man_n woman_n and_o child_n so_o that_o in_o two_o or_o three_o hour_n time_n there_o be_v above_o ten_o thousand_o of_o their_o dead_a body_n fling_v naked_a into_o the_o street_n and_o the_o channel_n flow_v with_o their_o heretical_a blood_n and_o at_o that_o time_n messenger_n be_v send_v to_o other_o city_n and_o town_n to_o do_v the_o like_a so_o that_o in_o a_o few_o day_n there_o be_v above_o forty_o thousand_o of_o they_o slay_v be_v not_o this_o a_o noble_a expression_n of_o zeal_n for_o religion_n heathen_a god_n keep_v such_o bloody_a zeal_n still_o from_o our_o indian_a territory_n do_v your_o priest_n allow_v of_o such_o do_n frenchman_n allow_v yes_o and_o applaud_v they_o too_o they_o be_v the_o man_n that_o excite_v we_o to_o these_o gallant_a exploit_n and_o for_o a_o reward_n for_o these_o service_n do_v forgive_v we_o all_o our_o sin_n and_o assure_v we_o of_o heaven_n heathen_a i_o know_v not_o what_o they_o may_v pretend_v but_o this_o i_o know_v that_o god_n be_v love_n and_o that_o such_o barbarous_a cruelty_n be_v to_o he_o a_o abomination_n and_o to_o speak_v truth_n so_o long_o as_o man_n continue_v obstinate_a revengeful_a and_o contentious_a and_o suffer_v the_o wild_a savage_a nature_n and_o bitter_a spirit_n to_o reign_v in_o their_o heart_n neither_o man_n nor_o god_n can_v forgive_v they_o for_o inequality_n and_o discord_n can_v move_v equality_n such_o a_o spirit_n be_v contrary_a to_o the_o divine_a nature_n and_o therefore_o can_v expect_v forgiveness_n till_o it_o be_v change_v and_o transform_v for_o man_n can_v draw_v nigh_o to_o the_o fountain_n of_o benignity_n nor_o be_v hear_v of_o the_o sovereign_n be_v but_o as_o they_o become_v like_a unto_o he_o for_o every_o like_a be_v mould_v by_o its_o likeness_n blood_n require_v blood_n but_o the_o merciful_a shall_v find_v mercy_n from_o the_o god_n of_o peace_n and_o compassion_n who_o mercy_n never_o fail_v for_o this_o cause_n we_o have_v for_o many_o generation_n total_o abstain_v from_o all_o violence_n oppression_n and_o kill_v either_o of_o man_n or_o beast_n for_o the_o groan_n and_o misery_n of_o those_o creature_n that_o suffer_v wrong_a be_v the_o beginning_n of_o trouble_n and_o sorrow_n to_o those_o that_o do_v it_o and_o do_v certain_o stir_v up_o and_o awaken_v the_o fierce_a wrath_n in_o nature_n as_o the_o loadstone_n attract_v iron_n frenchman_n these_o be_v pretty_a nation_n but_o methinks_v impracticable_a for_o if_o we_o european_n shall_v live_v the_o life_n you_o talk_v of_o and_o lay_z aside_o arm_n and_o not_o vindicate_v our_o religion_n and_o liberty_n by_o the_o sword_n we_o shall_v be_v overrun_v and_o be_v make_v the_o great_a of_o slave_n have_v not_o you_o hear_v of_o the_o inroad_n make_v at_o this_o instant_n by_o the_o turk_n into_o germany_n now_o will_v you_o have_v we_o stand_v with_o our_o arm_n across_o and_o suffer_v they_o to_o overrun_v all_o christendom_n heathen_a i_o pray_v what_o do_v you_o account_v the_o occasion_n that_o move_v the_o turk_n to_o this_o expedition_n frenchman_n why_o the_o emperor_n of_o germany_n in_o certain_a of_o his_o territory_n have_v some_o of_o those_o heretic_n that_o i_o describe_v to_o you_o but_o now_o and_o he_o will_v force_v they_o to_o be_v of_o his_o religion_n and_o to_o compel_v they_o therereunto_o seize_v on_o their_o priest_n and_o clap_v they_o into_o dungeon_n and_o prison_n where_o they_o be_v starve_v and_o pine_v away_o in_o want_n and_o misery_n and_o other_o he_o sell_v for_o slave_n and_o send_v soldier_n among_o they_o to_o kill_v and_o destroy_v all_o that_o will_v not_o conform_v to_o his_o ceremony_n hereupon_o they_o take_v arm_n in_o their_o own_o defence_n and_o observe_v their_o brethren_n to_o live_v free_a from_o such_o violence_n and_o enjoy_v their_o religion_n under_o the_o turk_n pay_v only_o such_o tribute_n they_o desire_v the_o turk_n to_o protect_v they_o which_o offend_v the_o emperor_n and_o so_o the_o quarrel_n increase_a the_o turk_n send_v a_o army_n against_o he_o heathen_a this_o confirm_v and_o illustrate_v what_o i_o assert_v for_o here_o you_o see_v this_o deluge_n of_o calamity_n have_v not_o happen_v to_o germany_n have_v they_o not_o first_o stir_v up_o the_o wrath_n and_o causeless_o vex_v their_o neighbour_n it_o appear_v plain_o these_o flame_n arise_v from_o spark_n of_o their_o own_o kindle_v beside_o experience_n show_v that_o none_o be_v such_o vassal_n and_o subject_a to_o so_o many_o misery_n as_o those_o that_o give_v themselves_o to_o the_o use_n of_o arm_n viz._n to_o gun_n sword_n and_o the_o like_a weapon_n of_o wrath_n and_o most_o of_o they_o perish_v by_o the_o use_n of_o they_o for_o our_o own_o part_n it_o be_v true_a we_o do_v live_v in_o subjection_n and_o under_o the_o burden_n of_o many_o great_a tax_n which_o be_v levy_v on_o we_o at_o the_o pleasure_n of_o the_o prince_n we_o live_v under_o but_o then_o they_o protect_v we_o from_o the_o injury_n of_o the_o multitude_n allow_v we_o our_o free_a egress_n and_o regress_n through_o their_o dominion_n and_o unquestioned_a liberty_n for_o the_o exercise_n of_o our_o religion_n and_o manner_n of_o live_v they_o do_v not_o endeavour_v to_o peep_v into_o our_o breast_n or_o examine_v our_o opinion_n or_o punish_v we_o for_o not_o think_v as_o they_o do_v we_o go_v free_o about_o our_o occasion_n nor_o do_v they_o permit_v every_o idle_a fellow_n to_o take_v away_o our_o good_n nor_o give_v we_o abusive_a word_n or_o hurry_v we_o to_o loathsome_a prison_n nor_o be_v our_o son_n force_v into_o the_o war_n they_o threaten_v no_o punishment_n to_o we_o provide_v we_o do_v not_o offend_v the_o civil_a law_n for_o they_o matter_n not_o what_o god_n we_o worship_v nor_o after_o what_o fashion_n so_o we_o be_v just_a to_o man_n and_o live_v peaceable_o and_o pay_v our_o tribute_n if_o they_o have_v our_o money_n they_o know_v they_o can_v want_v man_n that_o will_v fight_v for_o two_o penny_n a_o day_n but_o we_o value_v our_o health_n our_o life_n liberty_n and_o religion_n more_o than_o money_n we_o all_o drink_n water_n and_o the_o fragrant_a herb_n wholesome_a seed_n fruit_n and_o grain_n suffice_v we_o abundant_o for_o food_n our_o 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