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the_o iron_n the_o fashion_n like_o a_o higheâ—_n orb_n have_v the_o revolution_n common_o every_o hundred_o year_n when_o the_o same_o come_v into_o request_n again_o which_o i_o see_v once_o in_o antwerp_n handsome_o describe_v by_o a_o he_o and_o she_o fool_n turn_v a_o wheel_n about_o with_o hat_n hose_n and_o doublet_n in_o the_o fashion_n fasten_v round_o about_o it_o which_o when_o they_o be_v below_o begin_v to_o mount_v up_o again_o as_o we_o see_v they_o for_o example_n in_o the_o time_n of_o king_n henry_n the_o 7._o the_o slash_a doublet_n now_o use_v be_v in_o request_n only_o the_o coat_n of_o the_o king_n guard_n keep_v the_o same_o form_n they_o do_v since_o they_o be_v first_o give_v they_o by_o the_o say_a king_n who_o be_v the_o first_o king_n of_o england_n that_o have_v a_o guard_n about_o his_o person_n and_o that_o by_o the_o advice_n of_o sir_n william_n stanley_n who_o be_v short_o after_o behead_v for_o treason_n albeit_o he_o set_v the_o crown_n find_v 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â—rawne_v out_o wiâ—h_a lawn_n or_o fine_a cambric_n in_o puff_n with_o high_a bolster_a wing_n little_a ruff_n edge_v with_o gold_n or_o black_a â—ilke_n and_o maid_n wear_v cawle_n of_o gold_n now_o quite_o out_o of_o use_n chain_n of_o gold_n be_v then_o of_o lord_n knight_n and_o gentleman_n common_o wear_v but_o a_o chain_n of_o gold_n now_o to_o so_o high_a a_o rate_n gold_n be_v raise_v be_v as_o much_o as_o some_o of_o they_o be_v worth_a the_o like_a variety_n have_v be_v in_o hat_n which_o have_v be_v but_o of_o late_a year_n henry_n the_o 4._o be_v common_o portray_v with_o a_o hood_n on_o his_o head_n such_o as_o the_o livery_n of_o the_o city_n wear_v on_o their_o shoulder_n henry_n the_o 6._o the_o 7._o and_o 8._o wear_v only_a cap_n king_n philip_n in_o england_n wear_v common_o a_o somewhat_o high_a velvet_n cap_n with_o a_o white_a feather_n after_o come_v in_o hat_n of_o aâ—l_a fashion_n some_o with_o crown_n so_o high_a that_o behold_v they_o far_o off_o you_o will_v 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involve_v in_o so_o many_o affair_n variety_n of_o care_n and_o business_n which_o attend_v we_o in_o this_o our_o earthly_a pilgrimage_n that_o this_o quiet_a of_o mind_n be_v as_o rare_a as_o homer_n nepeâ—the_n many_o man_n not_o out_o of_o necessity_n but_o of_o selfe-wilfulnesse_n vex_v and_o disquiet_v themselves_o without_o cause_n or_o reason_n as_o how_o many_o rich_a and_o man_n of_o great_a estate_n be_v there_o in_o this_o kingdom_n of_o who_o care_n of_o get_v &_o purchase_v there_o be_v no_o end_n they_o never_o in_o all_o their_o life_n like_o the_o ass_n that_o carry_v venison_n pheasant_n capon_n bottle_n of_o wine_n and_o other_o dainty_n upon_o his_o back_n taste_v the_o sweetness_n of_o what_o they_o have_v about_o they_o but_o feed_v upon_o the_o thorn_n and_o thistle_n of_o vexation_n grief_n and_o needless_a carefulness_n to_o enrich_v some_o unthrifty_a son_n or_o kinsman_n or_o scrape_v up_o thousand_o for_o some_o dainty_a thing_n trouble_v with_o the_o 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mâ—tch_v with_o errant_a scold_n honest_a of_o life_n meet_v with_o whore_n and_o the_o like_a so_o since_o we_o can_v make_v ourselves_o master_n of_o this_o so_o sweet_a a_o benefit_n tranquillity_n of_o mind_n let_v we_o which_o be_v in_o our_o own_o power_n look_v unto_o oâ—r_a health_n whereof_o the_o most_o man_n be_v careless_a and_o negligent_a to_o the_o conservation_n whereof_o let_v we_o first_o consider_v the_o quality_n of_o the_o air_n in_o that_o place_n where_o we_o live_v which_o be_v not_o only_o a_o element_n but_o a_o aliment_n for_o by_o it_o if_o it_o be_v pure_a and_o good_a our_o spirit_n be_v clarify_v and_o quicken_v our_o blood_n rarefy_v and_o our_o heart_n reâ—omforted_v for_o the_o whole_a body_n fare_v the_o better_a for_o the_o goodness_n of_o a_o pure_a &_o sweet_a air_n so_o that_o we_o find_v by_o experience_n that_o man_n be_v more_o sprightly_a lively_a and_o merry_a in_o a_o upland_n perfume_v and_o fan_v with_o the_o flower-sented_n air_n of_o country_n and_o of_o better_a complexion_n than_o in_o close_a lane_n and_o noisome_a ally_n about_o the_o city_n where_o the_o air_n in_o such_o place_n be_v not_o good_a but_o raw_a and_o cold_a you_o may_v better_v it_o especialâ—y_n in_o infectious_a &_o dangerous_a time_n by_o burn_v of_o several_a sort_n of_o sweet_a wood_n as_o cypress_n juniper_n bay_n rosemary_n pine_n the_o turpentine_n and_o rosin-tree_n if_o it_o be_v too_o hot_a open_a your_o window_n and_o place_v your_o bed_n towards_o the_o north_n strew_v the_o flower_n with_o rush_n waterlilly_n nenuphar_n lettuce_n endive_n sorrell_n and_o ever_o and_o anon_o sprinkle_v cold_a water_n with_o a_o little_a vinegar_n of_o rosesâ—_n if_o any_o in_o rome_n be_v trouble_v with_o ulcer_n of_o the_o the_o lung_n or_o fall_v into_o consumption_n galen_n will_v present_o send_v they_o to_o mount_v tabian_n a_o most_o sweet_a air_n near_o unto_o naples_n where_o through_o the_o dryness_n of_o â—he_n place_n and_o drink_v the_o milk_n of_o goat_n &_o cow_n which_o fâ—d_v upon_o many_o medicinable_a herb_n and_o proper_a to_o those_o disease_n grow_v in_o that_o place_n they_o recover_v in_o a_o short_a time_n have_v perhaps_o learn_v out_o of_o hippocrite_n that_o iâ—_n long_o &_o languish_a disease_n there_o be_v nothing_o better_a than_o air_n and_o place_n of_o our_o dwell_n the_o next_o thing_n for_o our_o health_n we_o must_v have_v especial_a care_n of_o our_o eat_n and_o drink_v our_o meatâ—_n wherewith_o our_o body_n be_v nourish_v proceed_v either_o from_o live_a creature_n or_o vegetable_n that_o be_v plant_n &_o of_o these_o there_o must_v be_v a_o choice_n have_v that_o of_o plant_n nourish_v far_o less_o than_o the_o flesh_n of_o live_a creature_n except_v that_o grain_n whereof_o we_o make_v our_o bread_n as_o wheat_n rye_n barley_n oat_n etc._n etc._n wheat_n be_v the_o chieâ—e_n fruit_n nourish_v very_o little_a of_o fruit_n cherry_n and_o grape_n be_v the_o best_a melon_n cucumber_n and_o citrull_n be_v good_a for_o choleric_a stomach_n they_o breed_v gross_a blood_n be_v very_o cold_a and_o hard_o of_o digestion_n platina_n tell_v we_o in_o the_o life_n of_o pope_n paul_n the_o second_o how_o the_o say_a pope_n two_o house_n before_o night_n be_v take_v sudden_o with_o a_o apoplexy_n be_v a_o little_a beâ—ore_o very_a well_o and_o complain_v of_o no_o disease_n or_o pain_n which_o come_v through_o eat_v of_o 2_o whole_a muskmellon_n an._n 1471._o and_o how_o many_o in_o these_o our_o time_n kill_v themselves_o with_o overmuch_o drink_v the_o cause_n of_o many_o long_a and_o deadly_a disease_n as_o apoplexy_n dropsy_n palsy_n the_o gout_n &_o many_o other_o and_o i_o know_v not_o whether_o any_o of_o the_o cold_a northern_a nation_n herein_o excel_v we_o drunkenness_n now_o a_o day_n be_v grow_v into_o that_o request_n that_o it_o be_v almost_o esteem_v a_o virtue_n at_o least_o a_o gentleman_n like_o quality_n to_o carouse_v sit_v up_o whole_a day_n &_o night_n at_o it_o donec_fw-la vertigine_fw-la tectum_fw-la ambulet_fw-la &_o geminis_fw-la exurgat_fw-la mensa_fw-la lucernis_fw-la keep_v neither_o method_n nor_o measure_n in_o their_o eat_n and_o drink_v which_o the_o ancient_a grecian_n and_o other_o nation_n be_v so_o precise_a in_o it_o england_n former_o have_v be_v account_v the_o most_o â—ober_a and_o temperate_a nation_n in_o the_o world_n neither_o be_v we_o ever_o note_v for_o this_o vice_n till_o as_o mr._n camdenâ—aith_o â—aith_z we_o have_v to_o do_v with_o the_o netherlands_o in_o their_o war_n also_o be_v from_o all_o antiquity_n our_o english_a drink_n britanni_n say_v pliny_n habent_fw-la potus_fw-la genus_fw-la quod_fw-la alicam_fw-la vocant_fw-la which_o doâ—btlesse_o be_v our_o ale_n beer_n and_o â—ase_v viol_n come_v into_o england_n in_o one_o year_n in_o the_o time_n of_o king_n henry_n the_o seven_o but_o thaâ—_n i_o may_v conclude_v concern_v those_o thing_n whereon_o we_o do_v principallâ—y_o depend_v which_o be_v the_o aireâ—_n eat_v drink_v sleep_n &_o wake_v move_a and_o exercise_n rest_n evacuation_n of_o excrement_n veneral_a recreation_n and_o passion_n of_o the_o mind_n that_o we_o may_v live_v to_o serve_v god_n to_o do_v our_o king_n and_o country_n service_n to_o be_v a_o comfort_n to_o our_o friend_n and_o helpful_a to_o our_o child_n and_o other_o that_o depend_v upon_o we_o let_v we_o follow_v sobriety_n and_o temperance_n and_o have_v as_o tully_n say_v a_o diligent_a care_n of_o our_o health_n which_o we_o shall_v be_v sure_a to_o do_v if_o we_o will_v observe_v and_o keep_v that_o one_o short_a but_o true_a rule_n of_o hippocritas_n 〈◊〉_d all_o thing_n moderate_o and_o in_o measure_n finis_fw-la psa._n 37.25_o gen._n 49.4_o ps._n 37.35_o isaiah_n 58.7_o wisd._n 1â—1â—_n mantâ—an_n mantâ—an_n â—arle_fw-fr of_o cork_n daniel_n 12_o gen._n 9_o 25_o angli_fw-la rustici_fw-la &_o voscones_n sunt_fw-la omnium_fw-la in_o humanisimi_fw-la john_n 14._o rev._n 3._o â—6â—_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d