Selected quad for the lemma: cause_n

Word A	Word B	Word C	Word D	Occurrence	Frequency Band	MI	MI Band	Prominent
cause_n	great_a	life_n	see_v	3,300	5	3.3210	3	true

Text snippets containing the quad

ID	Title	Author	Corrected Date of Publication (TCP Date of Publication)	STC	Words	Pages
A05367	Hygiasticon: Or, The right course of preserving life and health unto extream old age together with soundnesse and integritie of the senses, judgement, and memorie. Written in Latine by Leonardus Lessius, and now done into English.; Hygiasticon. English	Lessius, Leonardus, 1554-1623.; Cornaro, Luigi, 1475-1566. Discorsi della vita sobria. English.; Herbert, George, 1593-1633.; Ferrar, Nicholas, 1592-1637, attributed name.; Sheppard, Thomas, attributed name.; Landi, Ortensio, ca. 1512-ca. 1553. Esser miglior la vita parca della splendida & sontuosa. English.	1634 (1634)	STC 15520; ESTC S113348	68,762	319

a_o word_n replenish_v both_o soul_n and_o body_n with_o exceed_v good_a thing_n so_o that_o it_o may_v well_o be_v term_v the_o mother_n of_o health_n of_o cheerfulness_n of_o wisdom_n &_o in_o sum_n of_o all_o virtue_n 64._o and_o on_o the_o contrary_a a_o disorder_a life_n repay_v that_o small_a and_o fade_a pleasure_n ●ntemperance_n which_o it_o afford_v to_o the_o throat_n with_o a_o innumerable_a company_n of_o mischief_n for_o it_o oppress_v the_o belly_n with_o the_o weight_n thereof_o it_o destroy_v health_n it_o make_v the_o body_n to_o become_v noisome_a ill-sented_n filthy_a and_o full_o fraught_v with_o muck_n and_o excrement_n it_o inflame_v lust_n and_o enthrall_v the_o mind_n to_o passion_n it_o dull_v the_o sense_n weaken_v the_o memory_n obscure_v the_o wit_n and_o understanding_n &_o in_o sum_o mme_n make_v the_o mind_n become_v lumpish_a and_o unapt_a for_o performance_n of_o the_o function_n proper_a thereunto_o such_o as_o be_v learning_n prayer_n meditation_n and_o all_o other_o exccllent_a and_o lofty_a matter_n whereby_o be_v bring_v about_o that_o there_o can_v be_v little_a progress_n make_v either_o in_o knowledge_n of_o good_a thing_n or_o in_o holiness_n of_o life_n or_o in_o the_o exercise_n and_o performance_n of_o good_a work_n and_o what_o a_o goodly_a benefit_n be_v it_o for_o the_o enjoyment_n whereof_o we_o undergo_v all_o this_o loss_n and_o damage_n nothing_o but_o a_o short_a delight_n of_o the_o throat_n for_o a_o minute_n space_n which_o be_v only_o feel_v while_o the_o meat_n be_v in_o chew_v and_o go_v down_o into_o the_o belly_n which_o in_o it_o own_o nature_n be_v very_o base_a and_o contemptible_a be_v no_o other_o than_o that_o which_o be_v common_a with_o we_o together_o with_o the_o beast_n and_o such_o as_o do_v affect_v only_o a_o very_a small_a portion_n of_o the_o body_n to_o wit_n the_o tongue_n the_o palate_n and_o the_o throat_n for_o this_o it_o be_v that_o we_o pull_v upon_o ourselves_o all_o these_o mischief_n and_o through_o the_o desire_n of_o this_o it_o be_v that_o the_o follow_v of_o temperance_n seem_v such1_n a_o difficult_a business_n for_o be_v there_o no_o pleasure_n in_o take_v meat_n and_o drink_n there_o will_v be_v no_o grief_n in_o forbear_v they_o intemperance_n then_o have_v no_o other_o p●ece_n of_o goodness_n in_o it_o then_o only_o a_o base_a momentanie_n delight_n &_o please_v of_o the_o throat_n what_o a_o height_n of_o misery_n and_o indignity_n than_o must_v it_o need_v be_v for_o a_o man_n to_o enthrall_v himself_o to_o the_o slavery_n thereof_o and_o for_o this_o cause_n to_o endanger_v so_o many_o inconvenience_n &_o prejudices_fw-la what_o a_o deal_n of_o wormwood_n and_o gall_n do_v gluttony_n pour_v in_o after_o the_o small_a sweet_a and_o pleasure_n which_o it_o have_v afford_v 65._o these_o thing_n ought_v to_o be_v diligent_o consider_v and_o weigh_v by_o wise_a man_n and_o especial_o by_o churchman_n and_o such_o as_o set_v themselves_o apart_o to_o the_o service_n of_o god_n who_o profession_n be_v to_o attend_v continual_o upon_o divine_a mystery_n and_o the_o function_n of_o the_o mind_n for_o if_o we_o careful_o ponder_v these_o thing_n it_o will_v not_o be_v possible_a but_o that_o we_o shall_v make_v choice_n of_o sobriety_n and_o find_v it_o pleasant_a and_o easy_a and_o on_o the_o contrary_a intemperance_n will_v appear_v and_o prove_v full_a of_o horror_n and_o detestation_n unto_o we_o we_o shall_v be_v ashamed_a of_o our_o delicacy_n and_o blush_v at_o the_o feeble_a and_o base_a temper_n of_o our_o mind_n that_o be_v so_o captivate_v to_o the_o service_n of_o gluttony_n that_o we_o slavish_o obey_v the_o tyrannical_a rule_n of_o it_o not_o be_v able_a to_o resist_v the_o most_o base_a and_o transitory_a allurement_n thereof_o what_o can_v be_v more_o vile_a and_o undecent_a for_o a_o man_n then_o to_o be_v a_o slave_n to_o his_o belly_n and_o what_o great_a madness_n then_o to_o renounce_v and_o quit_v our_o interest_n in_o all_o those_o excellent_a benefit_n which_o sobriety_n bring_v both_o to_o soul_n and_o body_n for_o a_o little_a tickle_a delight_n in_o the_o throat_n and_o to_o expose_v ourselves_o to_o the_o lash_n of_o all_o those_o evil_n both_o of_o soul_n and_o body_n wherewith_o intemperance_n scourge_v her_o follower_n oh_o the_o wretched_a condition_n of_o mankind_n that_o be_v subject_a to_o so_o great_a vanity_n blind_v with_o so_o much_o darkness_n and_o beset_v with_o so_o many_o error_n who_o mind_n be_v delude_v in_o his_o judgement_n and_o choice_n by_o a_o vain_a appearance_n of_o delectable_a good_a as_o it_o use_v to_o be_v in_o dream_n 66._o and_o thus_o much_o shall_v suffice_v to_o have_v speak_v touch_v sobriety_n as_o it_o be_v the_o sovereign_a mean_n and_o instrument_n for_o preservation_n of_o bodily_a health_n and_o vigour_n of_o mind_n in_o and_o unto_o long_a old_a age_n and_o as_o it_o be_v a_o procurer_n of_o the_o most_o excellent_a good_a that_o can_v be_v to_o both_o part_n of_o a_o man_n bring_v abundance_n both_o of_o temporal_a and_o spiritual_a benefit_n to_o the_o exerciser_n thereof_o i_o hearty_o beseech_v god_n that_o the_o thing_n thus_o write_v may_v prove_v to_o the_o good_a of_o many_o and_o will_v conclude_v in_o the_o word_n of_o s._n peter_n exhort_v all_o man_n to_o sobriety_n 1._o pet._n 5._o be_v sober_a be_v vigilant_a because_o your_o adversary_n the_o devil_n as_o a_o roar_a lion_n walk_v about_o seek_v who_o he_o may_v devour_v who_o resist_v steadfast_a in_o the_o faith_n for_o sobriety_n be_v not_o only_o available_a for_o the_o overcome_a of_o the_o temptation_n of_o the_o flesh_n to_o which_o the_o great_a part_n of_o the_o world_n be_v subject_a but_o absolute_o for_o all_o other_o likewise_o and_o be_v helpful_a to_o every_o kind_n of_o virtue_n as_o be_v plain_a and_o evident_a by_o what_o we_o have_v former_o in_o this_o treatise_n prove_v a_o treatise_n of_o temperance_n and_o sobriety_n write_a by_o lud._n cornarus_n translate_v into_o english_a by_o m_n r._n george_n herbert_n have_v observe_v in_o my_o time_n many_o of_o my_o friend_n of_o excellent_a wit_n and_o noble_a disposition_n overthrow_v and_o undo_v by_o intemperance_n who_o if_o they_o have_v live_v will_v have_v be_v a_o ornament_n to_o the_o world_n and_o a_o comfort_n to_o their_o friend_n i_o think_v fit_a to_o discover_v in_o a_o short_a treatise_n that_o intemperance_n be_v not_o such_o a_o evil_a but_o it_o may_v easy_o be_v remedy_v which_o i_o undertake_v the_o more_o willing_o because_o divers_a worthy_a young_a man_n have_v oblige_v i_o unto_o it_o for_o when_o they_o see_v their_o parent_n and_o kindred_n snatch_v away_o in_o the_o midst_n of_o their_o day_n and_o i_o contrariwise_o at_o the_o age_n of_o eighty_o and_o one_o strong_a and_o lusty_a they_o have_v a_o great_a desire_n to_o know_v the_o way_n of_o my_o life_n and_o how_o i_o come_v to_o be_v so_o wherefore_o that_o i_o may_v satisfy_v their_o honest_a desire_n and_o withal_o help_v many_o other_o who_o will_v take_v this_o into_o consileration_n i_o will_v declare_v the_o cause_n which_o move_v i_o to_o forsake_v intemperance_n and_o live_v a_o sober_a life_n express_v also_o the_o mean_n which_o i_o have_v use_v therein_o i_o say_v therefore_o that_o the_o infirmity_n which_o do_v not_o only_o begin_v but_o have_v already_o go_v far_o in_o i_o first_o cause_v i_o to_o leave_v intemperance_n to_o which_o i_o be_v much_o addict_v for_o by_o it_o and_o my_o ill_a constitution_n have_v a_o most_o cold_a &_o moist_a stomach_n i_o fall_v into_o divers_a disease_n to_o wit_n into_o the_o pain_n of_o the_o stomach_n and_o often_o of_o the_o side_n and_o the_o beginning_n of_o the_o gout_n with_o almost_o a_o continual_a fever_n and_o thirst_n from_o this_o ill_a temper_n there_o remain_v little_a else_o to_o be_v expect_v of_o i_o then_o that_o after_o many_o trouble_n and_o grief_n i_o shall_v quick_o come_v to_o a_o end_n whereas_o my_o life_n seem_v as_o far_o from_o it_o by_o nature_n as_o it_o be_v near_o it_o by_o intemperance_n when_o therefore_o i_o be_v thus_o affect_v from_o the_o thirty_o five_o year_n of_o my_o age_n to_o the_o forty_o have_v try_v all_o remedy_n fruitless_o the_o physician_n tell_v i_o that_o yet_o there_o be_v one_o help_n for_o i_o if_o i_o can_v constant_o pursue_v it_o to_o wit_n a_o sober_a and_o orderly_a life_n for_o this_o have_v every_o way_n great_a force_n for_o the_o recover_n and_o preserve_v of_o health_n as_o a_o disorderly_a life_n to_o the_o overthrow_v of_o it_o as_o i_o too_o well_o by_o experience_n find_v for_o temperance_n preserve_v even_o old_a man_n and_o sickly_a man_n sound_v but_o intemperance_n destroy_v most_o healthy_a and_o flourish_a constitution_n for_o contrary_a cause_n have_v

measure_n thereof_o i_o have_v annex_v a_o treatise_n tend_v to_o the_o same_o purpose_n of_o a_o venetian_a gentleman_n lodowick_n cornaro_n a_o man_n of_o great_a eminency_n and_o of_o a_o sharp_a judgement_n who_o have_v learn_v by_o experience_n of_o many_o year_n the_o great_a virtue_n and_o power_n that_o be_v in_o sobriety_n do_v at_o last_o by_o write_v notable_o make_v declaration_n thereof_o both_o these_o treatise_n my_o reverend_a l._n i_o have_v think_v fit_a to_o dedicate_v unto_o your_o name_n and_o to_o send_v fo●th_n into_o the_o world_n under_o your_o patronage_n for_o to_o who_o can_v a_o treatise_n of_o sobriety_n be_v more_o fit_o dedicate_v then_o to_o such_o a_o one_o as_o have_v so_o stout_o and_o constant_o follow_v sobriety_n as_o by_o the_o help_n thereof_o to_o preserve_v himself_o vigorous_a and_o cheerful_a unto_o near_o upon_o seventy_o year_n of_o his_o age_n you_o be_v he_o that_o can_v sit_v a_o hungry_a in_o the_o midst_n of_o daily_a feast_n enjoin_v to_o be_v make_v unto_o the_o gentry_n that_o pass_v by_o solitary_a campinia_n and_o while_o other_o fill_v their_o belly_n and_o satisfy_v their_o appetite_n you_o contract_v both_o into_o narrow_a bound_n and_o limit_n beside_o this_o there_o be_v sundry_a other_o cause_n which_o deserve_v this_o testimony_n of_o my_o venerable_a respect_n towards_o your_o lordship_n to_o wit_n that_o zeal_n wherewith_o you_o do_v so_o industrious_o promote_v the_o cause_n of_o your_o religion_n which_o be_v so_o exceed_o beneficial_a to_o the_o whole_a church_n and_o to_o our_o belgia_n and_o together_o herewith_o that_o singular_a wisdom_n of_o you_o in_o government_n through_o mean_n whereof_o you_o have_v for_o so_o many_o year_n space_n safe_o conserve_v your_o noble_a hospital_n in_o that_o desert_n where_o it_o stand_v in_o the_o midst_n of_o many_o tumult_n of_o war_n and_o shock_n of_o army_n in_o great_a licentiousness_n of_o military_a discipline_n and_o almost_o daily_a inroad_n of_o both_o side_n unto_o it_o by_o mean_n whereof_o you_o have_v further_o not_o only_o recover_v it_o out_o of_o those_o great_a debt_n wherewith_o it_o be_v former_o burden_a but_o have_v moreover_o adorn_v it_o with_o beautiful_a structure_n and_o a_o high_a tower_n for_o the_o settle_n of_o a_o monastery_n therein_o and_o that_o i_o may_v pass_v over_o your_o other_o virtue_n whereof_o sobriety_n the_o mother_n of_o all_o virtue_n be_v the_o true_a cause_n in_o you_o this_o dedication_n seem_v due_a to_o you_o in_o particular_a in_o regard_n of_o that_o ancient_a friendship_n which_o for_o above_o forty_o year_n space_n i_o have_v have_v with_o your_o brother_n father_n george_n colibrant_n a_o learned_a man_n and_o of_o note_a holiness_n exceed_o addict_v to_o sobriety_n prayer_n mortification_n of_o the_o flesh_n and_o zeal_n touch_v the_o soul_n by_o who_o example_n &_o wholesome_a admonition_n many_o century_n of_o excellent_a young_a man_n have_v in_o sundry_a place_n give_v themselves_o unto_o holy_a religion_n the_o conjunction_n that_o we_o likewise_o have_v with_o your_o other_o brother_n john_n colibrant_n a_o man_n of_o great_a uprightness_n who_o every_o where_o approve_a integrity_n far_o excel_v rich_a patrimony_n make_v this_o work_n belong_v to_o you_o i_o can_v relate_v many_o other_o thing_n appertain_v to_o your_o own_o and_o your_o friend_n commendation_n but_o i_o make_v spare_v of_o they_o that_o i_o may_v not_o offend_v your_o modesty_n which_o do_v not_o willing_o hear_v such_o matter_n receive_v therefore_o right_a reverend_a lord_n this_o small_a gift_n a_o testimony_n of_o our_o affection_n towards_o you_o and_o you_o and_o be_v not_o want_v to_o the_o recommendation_n of_o that_o excellency_n of_o holy_a sobriety_n which_o you_o have_v make_v proof_n of_o in_o yourself_o and_o we_o make_v declaration_n of_o in_o this_o treatise_n to_o all_o man_n but_o especial_o to_o god_n servant_n that_o they_o may_v by_o this_o mean_n come_v to_o serve_v god_n more_o perfect_o and_o sweet_o in_o this_o life_n and_o obtain_v great_a glory_n in_o heaven_n now_o i_o beseech_v the_o divine_a goodness_n to_o prosper_v all_o your_o holy_a design_n to_o its_o own_o glory_n &_o the_o salvation_n of_o man_n and_o after_o that_o you_o shall_v have_v be_v adorn_v with_o all_o manner_n of_o virtue_n to_o renew_v your_o long_a and_o happy_a old_a age_n with_o the_o bless_a youth_n of_o eternity_n from_o louvain_n cal._n jul._n 1613._o your_o reverend_a fatherships_n servant_n in_o christ_n leonard_n lessius_fw-la ¶_o the_o approbation_n of_o john_n viringus_n doctor_n of_o physic_n and_o professor_n the_o hygiasticon_fw-la of_o the_o reverend_a father_n leonard_n lessius_fw-la a_o divine_a of_o the_o society_n of_o jesus_n be_v learn_v pious_a and_o profitable_a for_o it_o be_v square_v out_o according_a to_o the_o physician_n rule_n and_o be_v entire_a 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d it_o whet_v the_o vigour_n of_o the_o mind_n and_o lead_v to_o old_a age_n out_o of_o his_o love_n to_o the_o commonwealth_n and_o public_a good_a he_o be_v desirous_a to_o make_v that_o common_a which_o he_o have_v learn_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d regno_fw-la i_o hold_v th●●_n work_v to_o be_v most_o worthy_a of_o praise_n and_o so_o will_v every_o sober_a man_n that_o without_o spite_n and_o envy_n read_v it_o think_v and_o will_v he_o will_v he_o judge_v of_o it_o as_o i_o do_v so_o i_o censure_n joannes_n walterius_fw-la viringus_n doctor_n and_o professor_n of_o physic_n ¶_o the_o approbation_n of_o gerard_n de_fw-fr vileer_n doctor_n of_o physic_n and_o ordinary_a professor_n i_o have_v diligent_o read_v and_o weigh_v the_o most_o learned_a book_n of_o the_o reverend_a father_n leonard_n lessius_fw-la and_o i_o judge_v the_o doctrine_n contain_v therein_o agreeable_a to_o the_o physician_n rule_n and_o most_o convenient_a to_o that_o end_n for_o which_o it_o be_v write_v by_o the_o author_n and_o therefore_o most_o profitable_a for_o religious_a person_n and_o for_o all_o those_o that_o be_v give_v to_o the_o employment_n of_o the_o mind_n gerard_n de_fw-fr vileer_n doctor_n of_o physic_n and_o ordinary_a professor_n ¶_o the_o approbation_n of_o francis_n sassen_n doctor_n of_o physic_n inasmuch_o as_o all_o disease_n except_o distemper_n without_o matter_n some_o instrumentari●_n and_o those_o which_o arise_v from_o emptiness_n which_o be_v but_o few_o be_v cause_v either_o from_o abundance_n of_o humour_n or_o from_o ill_a nourishment_n and_o it_o be_v galens_n determination_n in_o his_o 4._o book_n and_o 4._o chapter_n concern_v the_o preservation_n of_o health_n that_o all_o they_o who_o have_v thick_a and_o slimy_a humour_n in_o the_o prime_a vein_n as_o most_o part_n of_o the_o european_n and_o especial_o those_o that_o be_v more_o northern_o have_v do_v exceed_o well_o com●●●t_v a_o spare_a diet_n and_o three_o inasmuch_o as_o by_o ●e_a stimonie_n of_o the_o self_n same_o galen_n the_o condition_n of_o the_o soul_n follow_v the_o temper_n of_o the_o body_n and_o so_o consequent_o the_o body_n be_v clear_a from_o all_o superfluous_a excrement_n the_o operation_n of_o the_o mind_n be_v more_o vigorous_a these_o precept_n will_v not_o only_o be_v available_a for_o the_o preservation_n of_o they_o that_o be_v in_o health_n and_o for_o the_o recovery_n of_o they_o that_o be_v sickly_a but_o which_o be_v the_o learned_a author_n main_a intent_n exceed_o conduce_v to_o the_o maintenance_n of_o the_o sense_n judgement_n and_o memory_n in_o their_o soundness_n until_o extreme_a old_a age_n fran._n sassen_n doctor_n of_o physic_n hygiasticon_fw-la or_o the_o right_a course_n of_o preserve_a health_n chap._n 1._o the_o occasion_n and_o scope_n of_o this_o work_n 1many_n author_n have_v write_v large_o and_o very_o learned_o touch_v the_o preservation_n of_o health_n but_o they_o charge_v man_n with_o so_o many_o rule_n and_o exact_v so_o much_o observation_n and_o caution_n about_o the_o quality_n and_o quantity_n of_o meat_n and_o drink_n about_o air_n sleep_n exercise_n season_n of_o the_o year_n purgation_n blood-letting_n and_o the_o like_a and_o over_o and_o above_o prescribe_v such_o a_o number_n of_o compound_v opiate_n and_o other_o kind_n of_o exquisite_a remedy_n as_o they_o bring_v man_n into_o a_o labyrinth_n of_o care_n in_o the_o observation_n and_o unto_o perfect_a slavery_n in_o the_o endeavour_v to_o perform_v what_o they_o do_v in_o this_o matter_n enjoin_v and_o when_o all_o be_v do_v the_o issue_n prove_v common_o much_o short_a oft_o time_n clean_o contrary_a to_o that_o which_o be_v expect_v in_o regard_n perhaps_o that_o some_o small_a matter_n in_o appearance_n yet_o wherein_o the_o chief_a of_o the_o business_n indeed_o lay_v be_v not_o observe_v and_o practise_v as_o it_o ought_v for_o man_n forsooth_o will_n have_v their_o own_o mind_n eat_v every_o thing_n that_o like_v they_o and_o to_o their_o fill_n they_o will_v shape_v their_o diet_n

blood_n there_o can_v be_v make_v good_a nourishment_n in_o the_o body_n but_o of_o necessity_n the_o whole_a temper_n of_o the_o body_n be_v corrupt_v and_o so_o become_v subject_a to_o disease_n for_o the_o three_o concoction_n which_o be_v make_v in_o the_o small_a pore_n of_o the_o body_n where_o the_o blood_n be_v assimilate_v to_o every_o part_n which_o it_o be_v to_o nourish_v and_o last_o dispose_v to_o the_o receive_n of_o the_o form_n thereof_o can_v mend_v the_o second_o by_o this_o mean_v the_o temper_n of_o the_o body_n through_o these_o crudity_n be_v by_o little_a and_o little_o alter_v and_o mar_v and_o make_v subject_a to_o many_o inconvenience_n again_o the_o crudity_n of_o the_o chylus_n be_v a_o cause_n that_o the_o vein_n through_o the_o whole_a body_n be_v replenish_v with_o impure_a and_o foul_a blood_n and_o such_o as_o be_v mingle_v with_o many_o evil_a humour_n which_o in_o tract_n of_o time_n do_v by_o little_a and_o little_o putrify_v and_o at_o last_o upon_o occasion_n of_o labour_n heat_v cold_a windes_n and_o the_o like_a be_v set_v on_o fire_n break_v out_o into_o great_a and_o perilous_a disease_n whereby_o a_o innumerable_a company_n of_o man_n do_v perish_v even_o in_o the_o flower_n of_o their_o age_n these_o inconvenience_n a_o sober_a course_n of_o diet_n prevent_v by_o take_v away_o the_o crudity_n which_o be_v the_o cause_n of_o all_o for_o when_o there_o be_v no_o more_o take_v in_o than_o the_o stomach_n can_v well_o concoct_v and_o afterward_o sufficient_a space_n of_o time_n be_v allow_v thereunto_o crudity_n can_v arise_v but_o the_o chylus_n be_v make_v good_a and_o agreeable_a to_o nature_n and_o from_o good_a chylus_n good_a blood_n be_v breed_v and_o from_o good_a blood_n there_o follow_v good_a nourishment_n and_o good_a temper_n in_o and_o throughout_o the_o whole_a body_n by_o this_o mean_n also_o the_o putrefaction_n of_o the_o humour_n in_o the_o vein_n be_v avoid_v as_o likewise_o obstruction_n in_o the_o inward_a part_n and_o those_o superfluous_a excrement_n which_o do_v so_o often_o vex_v and_o molest_v the_o head_n and_o inward_a part_n and_o joint_n of_o the_o body_n so_o that_o a_o good_a constitution_n of_o the_o body_n and_o health_n be_v hereby_o preserve_v for_o they_o consist_v in_o these_o two_o thing_n to_o wit_n in_o the_o due_a proportion_n and_o symmetry_n of_o the_o humour_n thing_n both_o in_o respect_n of_o their_o quantity_n and_o quality_n and_o in_o a_o certain_a spongy_a kind_n of_o disposition_n throughout_o the_o whole_a body_n have_v no_o let_v nor_o impediment_n by_o obstruction_n so_o that_o the_o spirit_n and_o blood_n have_v their_o free_a passage_n and_o recourse_n through_o all_o part_n nor_o do_v sobriety_n only_o prevent_v the_o crudity_n of_o humour_n and_o the_o evil_a consequence_n arise_v thereupon_o but_o it_o do_v also_o consume_v the_o superfluous_a humour_n and_o that_o much_o more_o safe_o and_o effectual_o then_o bodily_a exercise_n do_v as_o the_o famous_a doctor_n viringus_n do_v learned_o show_v in_o his_o 5._o book_n concern_v fast_v chap._n 3_o 4_o 5._o for_o labour_n do_v confuse_o stir_v the_o body_n and_o always_o exercise_v some_o part_n more_o than_o other_o and_o most_o common_o only_o some_o few_o part_n alone_o and_o that_o oft_o time_n with_o a_o great_a perturbation_n in_o the_o humour_n with_o much_o heat_n and_o hazard_v of_o sickness_n especial_o of_o fever_n pleurisy_n and_o several_a kind_n of_o distillation_n upon_o sundry_a part_n which_o breed_v much_o grief_n and_o pain_n but_o abstinence_n peirce_v far_o more_o inward_o even_o unto_o the_o very_a entrails_n and_o to_o all_o the_o joint_n and_o knit_n in_o the_o body_n and_o do_v with_o ease_n and_o equality_n make_v a_o general_a evacuation_n for_o it_o extenuate_v that_o which_o be_v overthicken_v it_o open_v that_o which_o be_v close_v it_o consume_v those_o thing_n that_o be_v superfluous_a it_o unlock_v the_o passage_n of_o the_o spirtis_fw-la and_o make_v the_o spirit_n themselves_o the_o more_o clear_a and_o that_o without_o disturbance_n of_o the_o humour_n without_o flux_n and_o pain_n without_o heat_n the_o body_n and_o without_o hazard_n of_o disease_n without_o expense_n of_o time_n or_o loss_n and_o neglect_n of_o better_a employment_n notwithstanding_o it_o must_v needs_o be_v grant_v that_o exercise_n if_o it_o be_v use_v in_o due_a time_n and_o do_v not_o exceed_v measure_n be_v very_o profitable_a and_o to_o many_o necessary_a yet_o ordinary_o to_o such_o as_o lead_v temperate_a and_o sober_a life_n and_o follow_v their_o study_n be_v much_o give_v to_o the_o employment_n of_o the_o mind_n there_o be_v no_o great_a need_n of_o long_a walk_n or_o other_o long-continued_a exercise_n whereby_o much_o time_n be_v waste_v and_o lose_v but_o it_o be_v sufficient_a if_o only_o for_o the_o space_n of_o a_o quarter_n or_o half_a a_o hour_n before_o meal_n they_o use_v to_o swing_n or_o to_o toss_v a_o agitatio_fw-la bar_n stool_n or_o some_o such_o like_a heavy_a thing_n or_o take_v in_o each_o hand_n a_o weight_n of_o 2_o or_o 3_o pound_n they_o strike_v and_o swing_v their_o arm_n about_o they_o the_o one_o after_o the_o other_o as_o if_o they_o 〈◊〉_d fight_v with_o a_o shadow_n these_o be_v exercise_n which_o many_o grave_n and_o worthy_a man_n even_o cardinal_n themselves_o do_v use_n and_o that_o not_o undecent_o in_o their_o chamber_n and_o there_o be_v no_o other_o which_o i_o know_v that_o do_v more_o stir_v all_o the_o muscle_n of_o the_o breast_n and_o of_o the_o back_n nor_o more_o rid_v the_o joint_n of_o superfluous_a humour_n than_o these_o forename_a exercise_n do_v chap._n vi_o of_o two_o other_o commodity_n which_o it_o bring_v to_o the_o body_n 33._o the_o second_o commodity_n be_v accident_n that_o a_o sober_a diet_n do_v not_o only_o preserve_v from_o those_o disease_n which_o be_v breed_v by_o crudity_n and_o inward_a corruption_n of_o the_o humour_n but_o it_o do_v also_o arm_n and_o fortify_v against_o outward_a cause_n for_o they_o who_o have_v their_o body_n free_a and_o untainted_a and_o the_o humour_n well_o temper_v be_v not_o so_o easy_o hurt_v by_o heat_n cold_a labour_n and_o the_o like_a inconvenience_n as_o other_o man_n be_v who_o be_v full_a of_o ill_a humour_n and_o if_o at_o any_o time_n they_o be_v prejudice_v by_o these_o outward_a inconvenience_n they_o be_v much_o soon_o and_o easily_o cure_v the_o self_n same_o come_v to_o pass_v in_o wound_n bruise_n putting_n out_o of_o joint_n and_o break_v of_o bone_n in_o regard_n that_o there_o be_v either_o no_o flux_n at_o all_o of_o ill_a humour_n or_o at_o least_o very_a little_a to_o that_o part_n that_o be_v affect_v now_o the_o flux_n of_o humour_n do_v very_o much_o hinder_v the_o cure_n and_o cause_v pain_n and_o inflammation_n our_o author_n do_v confirm_v this_o by_o a_o notable_a proof_n in_o himself_o num_fw-la 11._o furthermore_o a_o sober_a diet_n do_v arm_n and_o fortify_v against_o the_o plague_n for_o the_o venom_n thereof_o be_v much_o better_o resist_v if_o the_o body_n be_v clear_a &_o free_a whereupon_o socrates_n by_o his_o frugality_n and_o temperance_n bring_v to_o pass_v that_o he_o himself_o be_v never_o sick_a of_o the_o plague_n which_o oft_o time_n great_o waste_v the_o city_n of_o athens_n where_o he_o live_v as_o laertius_n write_v libro_fw-la 2._o de_fw-la vitis_fw-la philosophorum_fw-la 34_o the_o three_o commodity_n of_o a_o sober_a diet_n be_v disease_n that_o although_o it_o do_v not_o cure_v such_o disease_n as_o be_v incurable_a in_o their_o own_o nature_n yet_o it_o do_v so_o much_o mitigate_v and_o allay_v they_o as_o they_o be_v easy_o bear_v and_o do_v not_o much_o hinder_v the_o function_n of_o the_o mind_n this_o be_v see_v by_o daily_a experience_n for_o many_o there_o be_v who_o have_v ulcer_n in_o their_o lung_n scirrho_n hardness_n of_o the_o liver_n or_o spleen_n the_o stone_n in_o the_o reins_n or_o in_o the_o bladder_n old_a dry_a itch_n and_o inveterate_a distemper_n in_o their_o bowel_n genoribus_fw-la swell_n in_o the_o gut_n waterish_a rupture_n &_o divers_a other_o kind_n of_o burstness_n who_o yet_o notwithstanding_o by_o the_o help_n of_o good_a diet_n only_o prolong_v their_o life_n a_o great_a while_n and_o be_v always_o cheerful_a and_o expedite_a to_o the_o affair_n and_o business_n of_o the_o mind_n for_o as_o these_o disease_n be_v very_o much_o exasperate_v by_o overeat_v so_o that_o they_o do_v very_o much_o afflict_v nature_n and_o in_o a_o short_a space_n overthrow_v it_o so_o by_o a_o sober_a course_n of_o life_n they_o be_v marvellous_o allay_v and_o mitigate_v insomuch_o as_o very_o little_a inconvenience_n be_v feel_v by_o they_o nor_o do_v they_o much_o shorten_v the_o ordinary_a race_n of_o man_n life_n chap._n vii_o that_o it_o make_v man_n to_o live_v long_o and_o

the_o way_n of_o the_o spirit_n and_o cloy_v the_o joint_n and_o fill_v they_o too_o full_a of_o moisture_n so_o that_o the_o excess_n of_o humour_n be_v take_v away_o by_o mean_n of_o diet_n the_o cause_n of_o that_o heaviness_n sloth_n and_o dullness_n be_v take_v away_o and_o the_o passage_n of_o the_o spirit_n be_v make_v free_a and_o moreover_o by_o mean_n of_o the_o self_n same_o diet_n it_o come_v to_o pass_v that_o the_o concoction_n be_v perfect_a and_o so_o good_a blo●d_n be_v breed_v out_o of_o which_o abundance_n of_o pure_a spirit_n be_v make_v in_o which_o all_o the_o vigour_n and_o agility_n of_o the_o body_n main_o consist_v chap._n viii_o that_o it_o maintain_v the_o se●s●s_n in_o their_o integrity_n and_o vigour_n 42._o we_o have_v find_v five_o commodity_n which_o sobriety_n bring_v to_o the_o body_n diet._n let_v we_o now_o see_v the_o benefit_n which_o it_o afford_v to_o the_o mind_n &_o they_o may_v likewise_o be_v well_o reduce_v to_o five_o the_o first_o be_v that_o it_o minister_v soundness_n and_o vigour_n to_o the_o outward_a sense_n sense_n for_o the_o sense_n of_o see_v be_v chief_o deaden_v in_o old_a man_n by_o reason_n that_o the_o optic_a nerve_n be_v cloy_v with_o superfluous_a humour_n and_o vapour_n whereby_o it_o come_v to_o pass_v that_o the_o animal_n spirit_n which_o serve_v to_o the_o sight_n be_v either_o darken_a or_o not_o afford_v in_o such_o abundance_n as_o be_v needful_a for_o quick_a and_o clear_a discern_v of_o thing_n this_o impediment_n be_v take_v away_o or_o much_o diminish_v by_o the_o sobriety_n of_o meat_n and_o drink_n and_o by_o abstinence_n from_o those_o thing_n which_o replenish_v the_o head_n with_o fume_n such_o as_o be_v all_o fat_a thing_n and_o especial_o butter_n if_o it_o be_v take_v in_o a_o good_a quantity_n strong_a wine_n and_o thick_a beer_n or_o such_o as_o be_v compound_v with_o those_o herb_n that_o fly_v up_o into_o the_o head_n 43._o the_o sense_n of_o hear_v be_v likewise_o hinder_v by_o the_o flux_n of_o crude_a and_o superfluous_a humour_n out_o of_o the_o brain_n into_o the_o organ_n of_o hear_v or_o into_o the_o nerve_n that_o serve_v unto_o it_o for_o by_o this_o mean_v it_o come_v to_o pass_v that_o a_o man_n grow_v deaf_a or_o thick_a of_o hear_v in_o that_o part_n where_o this_o flux_n of_o humour_n be_v now_o this_o flux_n be_v very_o easy_o prevent_v and_o drive_v away_o by_o the_o sobriety_n of_o diet_n and_o as_o it_o may_v be_v take_v away_o by_o help_n of_o physic_n after_o it_o have_v befall_v a_o man_n in_o case_n it_o be_v not_o let_v go_v on_o too_o long_o so_o as_o it_o take_v root_n so_o likewise_o it_o may_v be_v take_v away_o by_o mean_n of_o diet_n especial_o if_o together_o therewith_o some_o quaedam_fw-la topical_a medicine_n be_v use_v 44._o the_o sense_n of_o taste_v be_v chief_o mar_v by_o ill_a humour_n that_o infect_v the_o organ_n thereof_o as_o if_o choleric_a tart_a or_o salt_n humour_n possess_v the_o tongue_n and_o throat_n whether_o it_o be_v that_o they_o come_v out_o of_o the_o head_n or_o out_o of_o the_o stomach_n who_o inward_a tunicle_n be_v continue_v with_o these_o organ_n all_o thing_n will_v relish_v bitter_a tart_a and_o salt_n this_o indisposition_n be_v take_v away_o by_o good_a diet_n by_o mean_n whereof_o it_o be_v further_o bring_v about_o that_o the_o most_o ordinary_a meat_n yea_o and_o dry_a bread_n itself_o do_v better_o taste_v and_o relish_v a_o sober_a man_n and_o yield_v he_o great_a pleasure_n than_o the_o great_a dainty_n that_o can_v be_v do_v to_o those_o who_o be_v give_v to_o gluttony_n for_o the_o evil_a juice_n that_o do_v infect_v the_o stomach_n and_o the_o organ_n of_o the_o taste_n and_o which_o breed_v 〈◊〉_d a_o loathe_n and_o offence_n be_v remove_v and_o clear_v the_o appetite_n return_v of_o itself_o and_o the_o pure_a relish_n and_o natural_a delight_n in_o meat_n be_v feel_v in_o like_a manner_n good_a diet_n conserve_v the_o sense_n of_o smell_a and_o touch_v 45._o nevertheless_o i_o grant_v that_o by_o long_a age_n the_o vigour_n of_o the_o sense_n and_o especial_o of_o the_o eye_n and_o ear_n be_v much_o abate_v and_o almost_o extinct_a in_o regard_n that_o the_o temper_n of_o the_o organ_n as_o also_o of_o the_o other_o part_n be_v by_o little_a &_o little_o dissolve_v the_o radical_a humour_n and_o the_o native_a heat_n be_v by_o degree_n consume_v and_o dry_v up_o whereupon_o the_o temper_n become_v more_o dry_a than_o be_v proportionable_a to_o the_o operation_n of_o the_o sense_n and_o all_o the_o passage_n and_o pore_n be_v stop_v up_o with_o cold_a phlegm_n which_o be_v most_o of_o all_o other_o thing_n contrary_a to_o the_o function_n of_o the_o mind_n for_o as_o old_a man_n by_o the_o inward_a temper_n of_o their_o body_n grow_v dry_a and_o cold_a in_o excess_n so_o likewise_o they_o become_v full_a of_o moisture_n by_o reason_n of_o excrementitiall_a humour_n so_o that_o old_a age_n be_v nothing_o else_o but_o a_o cold_a dry_a temper_n proceed_v from_o the_o consumption_n of_o the_o radical_a humour_n &_o the_o native_a heat_n to_o which_o there_o must_v needs_o be_v conjoin_v great_a store_n of_o cold_a phlegm_n disperse_v through_o the_o whole_a body_n chap._n ix_o that_o it_o mitigate_v the_o passion_n and_o affection_n 46._o the_o second_o commodity_n which_o a_o sober_a diet_n bring_v to_o the_o soul_n of_o a_o man_n be_v that_o it_o do_v very_o much_o abate_v and_o diminish_v the_o affection_n and_o passion_n and_o especial_o those_o of_o anger_n and_o melancholy_n take_v away_o from_o they_o their_o excess_n &_o inordinate_a violence_n the_o self_n same_o it_o work_v upon_o those_o affection_n which_o be_v conversant_a about_o the_o taste_n &_o touch_v of_o delectable_a thing_n so_o that_o in_o this_o regard_n it_o ought_v to_o be_v high_o prize_v for_o it_o be_v in_o truth_n a_o shameful_a thing_n not_o to_o be_v able_a to_o master_n choler_n to_o be_v subject_a to_o melancholy_n and_o to_o sour_a care_n of_o the_o fancy_n to_o be_v enthrall_v to_o gluttony_n and_o slave_n to_o the_o belly_n to_o be_v hurry_v on_o with_o violence_n to_o eat_v and_o drink_v and_o pour_v out_o as_o it_o be_v to_o the_o exercise_n of_o lust_n and_o concupiscence_n nor_o be_v it_o only_o shameful_a and_o contrary_a to_o virtue_n to_o be_v thus_o dispose_v but_o also_o very_o prejudicial_a in_o regard_n of_o health_n and_o full_a of_o opprobrie_n in_o respect_n of_o good_a man_n but_o sobriety_n with_o much_o ease_n remedy_n all_o these_o mischief_n partly_o subtract_v and_o partly_o correct_v the_o humour_n of_o the_o body_n which_o be_v the_o cause_n of_o they_o for_o that_o the_o humour_n be_v the_o cause_n of_o such_o passion_n be_v both_o a_o receive_a ground_n among_o all_o physician_n and_o philosopher_n and_o manifest_v by_o experience_n 47._o inasmuch_o as_o we_o see_v those_o who_o be_v full_a of_o choleric_a humour_n to_o be_v very_o angry_a &_o rash_a and_o those_o who_o abound_v with_o melancholy_n to_o be_v always_o trouble_v with_o grief_n and_o fear_n and_o if_o these_o humour_n be_v set_v on_o fire_n in_o the_o brain_n they_o cause_v frenzy_n and_o madness_n if_o a_o tart_a humour_n replenish_v the_o tunicle_n of_o the_o stomach_n it_o breed_v a_o continual_a hunger_n and_o raven_a if_o there_o be_v store_n of_o boil_a blood_n in_o the_o body_n it_o incite_v continual_o to_o lust_n especial_o if_o together_o with_o it_o there_o be_v any_o flatulent_a or_o windy_a matter_n the_o reason_n be_v because_o the_o affection_n of_o the_o mind_n follow_v as_o be_v well_o know_v in_o philosophy_n the_o apprehension_n of_o the_o fancy_n now_o the_o apprehension_n of_o the_o fancy_n be_v conformable_a to_o the_o disposition_n of_o the_o body_n and_o to_o the_o humour_n that_o be_v predominant_a therein_o and_o hence_o it_o come_v to_o pass_v that_o choleric_a person_n dream_v of_o fire_n burn_a war_n &_o slaughter_n melancholy_a man_n of_o darkness_n funeral_n sepulcher_n hobgoblin_n run_n away_o pit_n and_o such_o sad_a and_o doleful_a matter_n the_o phlegmatic_a dream_n of_o rain_n lake_n river_n inundation_n drown_n shipwreck_n the_o sanguine_a of_o flying_n course_n banquet_n song_n and_o love-matter_n now_o dream_n be_v nothing_o else_o but_o the_o apprehension_n of_o the_o fancy_n when_o the_o sense_n be_v asleep_a whereupon_o it_o follow_v that_o as_o in_o sleep_n so_o also_o in_o wake_v the_o fantasy_n do_v for_o the_o most_o part_n apprehend_v thing_n answerable_a to_o the_o humour_n and_o quality_n then_o prevalent_a and_o especial_o upon_o the_o first_o presentment_n of_o the_o object_n till_o it_o be_v correct_v and_o otherwise_o direct_v by_o reason_n so_o then_o the_o excess_n of_o these_o humour_n do_v pervert_v the_o natural_a condition_n and_o