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A19070 The haven of health Chiefly gathered for the comfort of students, and consequently of all those that have a care of their health, amplified upon five words of Hippocrates, written Epid. 6. Labour, cibus, potio, somnus, Venus. Hereunto is added a preservation from the pestilence, with a short censure of the late sicknes at Oxford. By Thomas Coghan Master of Arts, and Batcheler of Physicke. Cogan, Thomas, 1545?-1607. 1636 (1636) STC 5484; ESTC S108449 215,466 364

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a preservative for the plague a good medicine for a tertian fever ead An excellent medicine for any kinde of fever made of Germander 58.59 A passing good medicine for a rheume of Germander ead Garlike and the nature thereof for whom it is good and for whom not 67 Who may best eat garlicke onyons leekes and who not Sundry vertues of Garlick Garlike is the country mans Treacle 67.68 English men may eat garlicke by Galens rule ead Garlicke is good for the collicke ead A medicine to dry up a rheume falling to the stomacke 68 A good medicine for the wormes of Garlicke ead Galingale and thereof a medicine for the dropsie 84 Gourdes and their nature 96 Grapes and how they should be eaten 108.109 Ginger and a certaine experiment thereof to take away a flegme from the eye 125 Blanch powder of ginger ead Greene ginger ead Graines and that they are good for women 127 Goats flesh and kid 135 Goose and Goselings 156 The Gisar of foule 158 Gurnard 163 Gogion ead The chiefe causes of the gowt 253 Galens counsaile to every man touching the observation of his owne body 294 H The harpe the most antient instrument 21 Hisope and the temperature thereof 40 Sirupe of Hysope ead Hysope ale ead Harts ease and the nature thereof and how they are good for the falling sicknesse in children 76 Hasillnuts and how they may best be eaten 119 Also a medicine for any laske or wast of the shales of hasilnuts 120 Hony and how it should bee clarified 128 For whom hony is wholesome or not ead Hare and the commodities of the hare 136 The heads of beasts 140 The heart of beasts 143 Hearon bittour and shoveler 157 Herrings white and red 168 Hempseed hath a contrary effect in men and hens 175 Two chiefe points of preserving health 193 Hunger the best token of an empty stomacke 208 What hunger is and how it commeth ead For whom Hony is wholesome and for whom not 224 Hipocras of sundry sorts and how it may be made 264 Hipocras to preserve in time of pestilence 266 Hippocras laxative for any fever 267 An hermites repentance 290 I Idlenesse is against nature 14 Saint Iohns wort and the nature thereof and how to make an excellent balme to heale any wound 74 75 The inward of beasts 146 Ianocke bread 30 K The kidneyes or reines of beasts 147 L Labourers are more healthfull than learned men 3 Lovage and the nature thereof 46 Lilie and the nature thereof 56 Lavender cotton and a medicine to be made thereof for wormes 62 Leeks and their nature raw leeks unwholsome 63 Leeks boyled and eaten with honey good for flegme ead Leeke pottage very wholsome 64 A good plaister for the collicke of Leeks a medicine for the stone a good medicine for the tooth-ach 64 65 Larks-claw or Larks-heele 77 Lettuce and the old custome of eating them 85 How Galen used to eat Lettuce and why and for whom Lettuce are ill 86 A good medicine of Lettuce seeds for one that would live unmarried ead Limons and an easie medicine of them for the stone 119 Lambs flesh how it is in wholesomenesse 132 The Lungs or Lights of beasts 143 The Liver of beasts 145 Larks and their propertie 155 The Liver of birds 159 Lampraies 164 An experiment to make one leans and flender 195 How meat and drinke doe preserve life 221 One cause of life and death ead M Milo Crotoniates 2 The morning most fit for prayer 15 Musicke and the commodities thereof 21 Meat and the necessitie of meats 23 Six things to be considered in meats 23 The substance of meats 24 Malt. 29 Mint and the temperature thereof 40 A good lotion for the teeth and mouth made of mint ead Mint powder good to kill wormes ead Mustard for whom it is good 48 A medicine of mustard seed to cleare the brest 48 Mustard good to kill a tetter or a ringworme ead Mercury and the temperature thereof 49 Rottage of Mercury good to loose the belly ead Mallowes and their nature ead Mallow roots good to scowre the teeth but Masticke better ead Majoram and the nature thereof 55 That it doth provoke nee●ing and purgeth the head ead Marigolds and their nature 76 That they are good for the rednesse of the eyes and for the tooth-ach and for womens diseases ead Mawdlin 79 Melons and Pepons and a water to be made of them good to coole the reynes and for the stone 97 Medlars and of them a good medicine for the stone 115 Maces and their vertues 124 Mutton 131 Galen disproved concerning mutton ead The best mutton ead Of strange beasts used for meats 139 The marrow of beasts 148 Mullet a fish of a strange nature 164 Muskles 169 Milke and what milke is how the windinesse of milke may bee holpen three substances of milke three sorts of milke that goats milke is best 176 What time of the yeare milke is best the degrees of milke in goodnesse 177 Womens milke is lest in a consumption ead Why milke is vnwholesome in agewes or head ake and ill for the chollike and stone milke is good against melancholy 177 Whether milke bee loosing or binding that it is good for a laske 178 Mustard and how neesing thereof may be holpen 191 Man beginneth to dyas soone as he is borne 221 Malmesey killeth wormes in children 239 Metheglin and how to bee made 256 Meade or meath 256 The single life most convenient for divines 288 The discommodities of marriage ead Two of the first dishes that be served up at the marriage feast ead When man and woman should marry after Aristotle ead Rath marriage is the cause why men be now of lesse stature then they have beene before time 289 What time of the yeare is best to marry in ead Diogenes opinion concerning the time of marriage 290 Bias argument against marriage ead Metellus argument to perswade marriage 292 Vnder what signe a man may avoid the marriage of a shrew 293 N Nettle and the vertues thereof 98 Nutmigs and their nature and that they are the best spice for a student 124 The Nunnes penance 291 The necessity of Physicke 270 O Otes and ote bread 30 Oates are bread drinke and meate ead Sundry sorts of meates made of oates 31 Onions and their nature 65 Raw Onions vnwholesome 65 Onions sodden be very wholesome 66 A medicine for the cough for burning or scalding for the plague ead Oke of Hierusalem and how it preserveth clothes from mothes 78 Orage and how it purgeth extreamely both wayes 88 Orpine and the nature thereof 95 Oliues and their nature and a medicine for the Cholike and stone of oyle Olive 117 An easie medicine to provoke vomit of Salet Oyle ead Orenges and their properties 118 Oysters and shell fish 168 Oximel how to bee made 190 Order in eating and drinking 226 The benefit of an orderly dyet ead The due order in receiving of meates 228 P Plinie his diligence to bee followed of Students
necessary meanes which GOD hath ordeyned much like the Carter in Aesope who perceiving his cart to sticke fast in the myre whipped not his horses nor set not his shoulders to the wheeles to lift them out but fell downe streight upon his knees and made his prayers to Iupiter to helpe out his cart to whom answer was made from heaven thou foole whip thy horses and lift thy selfe at the wheeles and then Iupiter will help thee as much to say as Iuva temet inquiunt ipse tum iuvabit te Deus The whole world as it was created by God so is it governed and preserved continually by his power Yet it is done by meanes the Sunne and the Moone and the Starres are set in the firmament to shine upon the earth The earth is to bring forth fruit for the use of man The foules of the ayre the fishes of the Sea the beastes of the field are subiect to man Kingdomes Nations and countries are ruled by Princes and other Magistrates And shall we thinke that man whom God hath created a most excellent creature and for whose cause all things else were created is destitute of meanes to preserve himselfe so long as God will prolong his life Vaine therfore is that Goddesse of the Stoicks called in Greeke 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 or 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 in Latine Fatum in English Destiny which Chrisippus defineth Sempiterna quaedam indeclinabilis series rerum catena voluens semet ipsa sese implicans per aeternos consequentiae ordines ex quibus apta connexaque est And vaine is that argument against Phisicke which the Stoickes urge and many foolish folkes follow mentioned of Tully in his booke de Fato Videlicet Si fatum tibi est ex hoc morbo convalescere sive medicum adhibueris sive non convalesces Item si fatum tibi est ex hoc morbo non cavalescere si tu medicum adhibueris sive non non convalesces Et alterutrum fatum est medicum ergo adhibere nihil attinet This kind of argument although it seeme strong in many foolish folks phantasies and utterly to take away the use of phisicke and physicians yet it is called by Tully in the same place Ignavum and Iners quod eadem ratione saith he omnis evita tolletur actio and is thus refuted Sive tu adhibueris medicum sive non adhibueris convalesces captiosum tam enim est fatale medicum adhibere quam convalescere Much like as the Iudge answered the theefe who alleaged for himselfe that his destiny was to steale and therefore he could not doe otherwise Then said the Iudge as thy destiny was to steele so is it my destiny to hang thee These kindes of copulative sentences are called of Chrisippus the Stoicke philosopher Consatalia because they be conjoyned with destiny if there bee any destiny at all But the same argument is somewhat otherwise answered by a Simile of that great Doctor Origines in this manner Si praestitutum est ut suscipias liberos sive cum faemina congr●diaris sive minus liberos susscepturus es At si praestitutum est ut liberos nullos suscipias sive cum muliere coiveris sive minus liberos nequaquam suscipies Frustra ergo cum muliere coiueris Quemadmodum enim in hac ipsa re quia fieri non potest ut qui cum muliere non coeat suscipiat liberos haudquaquam frustra assumitur ut cum mulieribus coeat ita ut a morbo quis sublevetur cum id medicae artis interventu efficitur necessario admittitur medicus falsum esse deprehenditur frustra medicum introducis So this famous Clerke Origen judgeth phisicke no lesse necessarie in sicknesse for the recovery of health than a woman is for the begetting of children But these Stoicall Christians doe utterly deny this saying that many escape in sickenesse that use no phisicke at all To whom I may answer as the Philosopher Diagoras did who was called 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 because hee thought the Gods had no care of worldly things who being advertised by a friend of his that many by prayers made to the Gods had escaped the force of tempests and came safe to the shore which thing he would prove by a painted table wherin their pictures were set forth Ita sit inquit illi enim nunquam picti sunt qui nanfragium fecerunt in marique perierunt Even so I say that as many have escaped and doe escape in sickenesse without phisicke so many have dyed and doe dye for want of Physicke For I thinke there is none so blinde or so impudent but will grant that a plurifie is present death without bloud letting Yea the yellow Iaundise which is a very common disease as is proved by experience at length bringeth death if it bee not holpen by medicines As for the wormes in children and old folkes too how dangerous they be I referre it to every mans owne iudgment Woundes and sores without salves corrupt the sound members and finally bring the whole body to destruction Wherefore Phisicke is absolutely necessary in some cases Yet I grant that light diseases may bee cured without any phisicke by the onely benefit of nature yet in the lightest disease that happeneth if some physicke bee used it is not unprofitable but to nature very comfortable But if the sicknesse be great and nature sore oppressed then phisicke is necessary to assist and to ayde nature whereby she may the better overcome her enemy And so it commeth to passe that the phisitian cureth Cooperante eo quod in nobit adhuc s●num est nutriendi principio as Aristotle teacheth or as others say Adi●vante natura for otherwise phisicke prevaileth not as Cornelius Celsus writeth Natura repugnante nihil medicina proficit when nature will no longer worke then farewell phisicke and carry him to the Church And much lesse doth it prevaile if God be against it For as Fuchsius that famous phisitian writeth Medicorum est conatus at Dei aeterni gubernatoris est oventus But if God first and nature next doe worke with the medicine then no doubt shall that notable effect come to passe which is more to be desired than gold or precious stones that is to say health So phisicke if it bee rightly used is profitable in all diseases and so necessary in many that without it life cannot be preserved Vaine therefore is their phantasie that thinke it ungodly to flee from the place where the plague is and to use the helpe of phisicke in their infirmities I have beene somewhat longer in this digression for that it was my hap to live in a country where a great number were carryed away with that heresie of the Stoicks that they thought phisicke of no force and of lesse value yet would they visit the phisitian sometime with the urine marry with this Dilemma that if the patient were like to live
Lib. 5. Tus Two notable sayings of Tully touching the quantity of meate Three sorts of diet Lib. 2. Apho. 4. 1 Apho. 5. Diet in sickenesse 1 Apho. 4. Fasting driveth away sickenes Lib. 4. de meth med cap. 4. cap. 31. How surfet may be eased The qual●ty of meates De inequ●inte cap. 6. Lib. de Con. L●b 3. Simp. Two merveilous examples of poyson eaten without hurt Lib. de Secret Custome in meat and drinke 2 Apho. 50. 2 Apho. 38. Epid. 6. Sec. 4. Apho. 7. 2 Apho. 40. Custome in labour cap. 55. A dyet for healthy men Lib. 1. Men in perfect health should keepe no precise order in dyet Cap. 1. How a custome in dyet may bee changed without ha●me 6 Epi. Sect. 3. Lib 2. ●ict acu● cap. 18. Cap. 19. The foure seasons of the yere Lib. 1. de temp cap. 4. 3 Apho. 9. Versaluberrimum minime exiliosum 1 Apho. 15. The dyet of the Spring time Lib. 2. insti Sect. 2. cap. 9. The best dyet in Summer 1 Aph. 17. Aestate saepe pa●um dandum In Summer drinke much and eate little Sib. 1. de temp cap. 4. Dyet in Autumne 1 Aph. 18. cap. 6. Lib. 1. cap. 4 de locis aff Lib. 1. de Sa. ti● cap. 9. Lib. 5. cap. 4. d● usu par Hunger is the best token of an empty stomacke What hunger is and how it commeth Insti lib. 1 Sect. 7. cap. 5. English folks may eate three meales a day Whether breakfasts are to be used in England 1 Apho●● Lib 3. cap. 13. de ●atu fa. 1 Apho. 10. Break fast meats for students 1 Apho. 1● Who may best abide fasting Lib. 1. Instit Sect. 3. cap 5. How fasting is to be used In Ser de do 4 in ad In Hom· Lib. 2. meth me cap. 22. The definition of a true fast Inedia Lib. 2. meth me cap. 20. cap. 20. Seven things good for a rheume A remedy for surfet 2 Apho. 17. The commodities of Abstinence 2 Apho. 4. Dinner time Diogenes answer touching dinner time Oxford dyet for d●nner To eate one onely kinde of meat at a meale prooved to be the best dyet Lib. 11. cap. 52. An houre is a sufficient time for dinner Schol. Sa. cap. 6. Long sitting at meat is hurtfull Three concoctions three preparations of the meat receiued Cap. 1 To sit a while after meat how it is to be taken Cap. 1. Cap. ● Whether dinner or supper should be greater Diff. 121. Institut li. 2. Sect. 4. cap. 3. The question answered touching more meat or lesse to be eaten at dinner or Supper The cause of rheumes in England 2. Apho. 17. Cap. 38. To drinke before supper or dinner used of some 2. Apho. 11. What time the stomacke requireth for concoction In Medi. li. 2. Sect. 4. cap. 3. Where wee should walke after supper One meale a day were better taken at noone than at night What age is and what difference in age Inst lib. ● Sect. 3. cap. 5. Annus Criticus Cap. 1● Man beginneth to die as soone as he is borne How meat and drinke do preserve life Ga. de mar ca 3. One cause of life and death in man Naturall death what it is A divers diet requisite in youth and age 1. Apho. 14. The naturall diet of all ages Diet of lustie youth Diet of old men Sundry examples of old mens diet Chremes supper in Terence De Sa. ●u lib. 5. cap 4. Antiochus diet A good b●eakfast for old men Teleph●● diet For whom hony is wholsome ●nd for whom not Lib. 1. de Ali. Fa. cap. 1. Pollio Romulus Lib. 22. Democritus Galen Lib. 5. de Sa. tu cap. 1. Auten Lect. Lib. 30. cap. 12. Galens dyet Lib. 2. de Sa. tu cap. 8. Galeni valetudo Securi● Lib. 5. de Sa. tu cap. 8. The benefit of an orderly diet 3.1 doct ● c. 7. Desucco boni vi●●o cap. 2. The due order of receiving of meats Whether fine meate or grosse should be eaten first The English custome defended to eat grosse meates first and fine after We should not beginne our meale with drinke Cap 38. Drinke is necessary for two causes What thirst i● and how it is caused Lib. 1. Simp. cap. 32. Lib. 7. Meth. cap. 6. Lib. 5. cap. 7. The right use of drinke Cap. 18. The discommodities of much drinke used at mea● To drinke little and often is better than to drinke much at once Cap. 3● Drinke betweene meales not good Cap. 32. Drinke d●lative Three sorts of drinke What drinke should be used in the beginning of meales and what after cap. 18. Strong drinke or spiced is not good to be used with meat Sack or aqua vitae when they may be drunke after meat Seven sorts of drinke used in England Water is the most antient drinke De Sa. tu c. 11. What water is best after Galen Whether it be good for Englishmen to drinke water cap. 18. Cornish men drinke much water cap. 27. When cold water may be drunke Cold water and Sugar good to coole and cleere the stomacke What drinke is best when one is hot 2 Apho. 51. Simp. li. 1. ca. 31. Water mixt with wine quencheth thirst the better How a man may prove which water is best Lib. 5. meth ca. 5. How water may be drunke without harme Liquorise water Cap. 31. v 28. Gen. 9. ver 20. Wine and drunkennesse be of like antiquity Simp. 8. The temperature of wine Lib. 3. de vict r● in mor. acu com 6. The diversities of wines and the countries that bring them forth Malmsey killeth wormes in children England bringeth forth no wine and why Cap. 11. v. 13.14 De●t 28.39 cap 31.27.28 The commodidities of wine Life and wine agree in nature 3.1 doct 2. ca. 8. Five vertues of wine used moderately Lib 1. de ar●● amandi Cap. ● Why wine moderately taken sharpneth the wit Divines love wine and why Strong wines ill for student● 1 Cor. 10 10.3.1 Doct. 12. Cap. 8. Six inconvenien●es of drunkennesse Isocrates against drunkennesse Theognis against drunkennesse Insti li. 1. ca. 10. Why students in these dayes come not to such perfect knowledge as they have done in time past Hessus against drunkennesse 2. de logi Young men should drinke no wine Lib. 1. de Sa. 〈◊〉 cap. 9. Wine is good for old age cap. ●5 To be drunken once in a moneth allowed of some Physitians Lib. 51. de us●● par cap. 4 Cap. 107. How to choose good wine by five properties cap. 10. The choise of wine standeth chiefly in three senses Li. 3 de vict ra in amor acut com 6. White wine least hot White wine procureth urine White wine good for those that would be leane cap. 8. cap. 12. Red wine bindeth A good medicine for a laske cap. 11. Sweet wine for whom it is good Lib. 5 cap. 7. cap 26. New wine unwholsome Whether wine be good fasting Insti li 2. c. ● cap. 54. Tosts dipped in wine wherefore they are good An