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A19070 The haven of health Chiefly gathered for the comfort of students, and consequently of all those that have a care of their health, amplified upon five words of Hippocrates, written Epid. 6. Labour, cibus, potio, somnus, Venus. Hereunto is added a preservation from the pestilence, with a short censure of the late sicknes at Oxford. By Thomas Coghan Master of Arts, and Batcheler of Physicke. Cogan, Thomas, 1545?-1607. 1636 (1636) STC 5484; ESTC S108449 215,466 364

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I say of five parts of the earth those two which lye about the Poles within the circle Articus and Antarticus through extremity of cold are inhabitable as of old time hath beene thought howbeit now certaine Ilands are discovered within the circle Articke and found to be inhabited The third and greatest part which lyeth in the middes betweene the two Tropickes by reason of the continuall course of the Sunne over it and the direct casting of the Sunne beames upon it named Torrida Zona as burned or parched with overmuch heat hath likewise beene thought inhabitable yet now found otherwise considering the greatest part of Africk well inhabited and no small portion of Asia with sundry Ilands adjoyning doe lye within this compasse yet by the judgement of Orontius a man very expert in Cosmography right under the Equinoctiall is most temperate and pleasant habitation for so he sayth Torrida inprimis quanquam assidua Solis irradiatione arescere videatur sub ipso tamen aequatore faelicissima a●ris temperatura c●teras omnes antecellit The other two parts onely of which the one lyeth Northward betweene the circle Articke and the Tropicke of Can●er the other Southward betweene the circle Antartick and the Tropicke of Cap●icorne are counted temperate and habitable regions because they are tempered with heate on the South-side and cold on the Northside Howbeit these parts also about the middest of them are most temperate For toward their utmost bounds they are distempered with heate or cold according to the Zones next adjoyned Now in the temperate Zone Northward lyeth our countrey of Brittaine After Appianus England within the eight Clime called Dia Ripheon and Scotland in the ninth called Dia Darvas or after Orontius whose judgement I rather allow England in the ninth Clyme and Scotland in the eleventh for the old division of the earth according to the latitude into seven Climates Orontius utterly rejecteth and thinketh the famous universitie and City of Paris in France to be placed about the end of the eight Clime because the latitude of the earth or elevation of the pole Articke for both are one in effect is there 48 degrees and 40 minutes The same reason doe I make for England because the pole Articke is exalted at London 51 degrees and 46 minutes and at Oxford 51 degrees and 50 minutes that therefore England should bee the ninth Clime because the distance of parallels from the Equator is after Orontius in the ninth Clinie all one with our elevation England then lyeth in the temperate Zone Northward and the ninth Climate having on the South-East side France on the North-East Norwey on the South-West Spaine on the West Ireland on the North Scotland Now concerning the temperature of the ayre in England whether it bee in a meane or doe exceed the meane in heat cold dryth or moysture shall best bee perceived by comparison of other countries Hippocrates in the end of his third booke of Prenotions setteth downe three Countries for example of temperate or untemperate aire in heate or cold that is Libya Delos and Scythia Libya or Affricke as over hot Scythia or Tartaria as over cold and the Iland Delos of Greece as meane temperate betwixt both The like comparison is made of Aristotle in the 7. booke and 7. Chapter of his Politikes Those nations saith he which inhabite cold countries are couragious but they have little wit and cunning Wherefore they live in more libertie and hardly receive good governance of the weale publike neither can they well rule their borderers And such as dwell in Asia excell in wit and art but they want audacitie for which cause they live in subjection to others But the Graecians as they have a Countrey in a meane betweene both so have they both qualities For they are both valiant and witty Whereby it commeth to passe that they live at liberty and have good government and such a state as may rule all other Hereunto I will adde the judgement of Galen that famous Physitian written in the second booke de San. tu and 7. Chapter which may be as an interpretation of Hippocrates and Aristotle The best temperature of body saith hee is as a rule of Polycletus such as in our situation being very temperate you may see many But in France Scythia Egypt or Arabia a man may not so much as dreame of any like And of our Countrey which hath no small latitude that part which lieth in the middest is most temperate as the Countrey of Hippocrates for that there VVinter Summer hath a meane temperature and at the Spring and fall of the leafe much better So that Greece by the judgment of these men is most temperate and France distempered with cold by the opinion of Galen And if France exceed the meane in cold then is not England in a perfect temperature but more declining to cold because it is three degrees and ten minutes farther North comparing Oxford and Paris together in the elevation of the Pole Artick Howbeit Iulius Caesar in the fift book of his commentaries thinketh the ayre to bee more temperate in Britaine in those places where he was than in France and the cold lesser And Polidorus Virgilius in his Chronicle of England seemeth to bee of the same minde The countrey saith he is at all times of the yeare most temperate and no extremitie of weather so that diseases be rare and therefore lesse use of Physick than elsewhere And many men all abroad doe live a hundred and ten years and some a hundred and twenty yet he thinketh the aire for the most part to be cloudy and rainy which also is confirmed by Cornelius Tacitus in the life of Iulius Agricola saying The ayre of Brittain is foule with often stormes and clouds without extremitie of cold But to reconcile these sayings of ancient authors I thinke that England may bee called temperate in heate in respect of Spaine and temperate in cold in respect of Norwey yet to be reckoned cold notwithstanding moist because it declineth from the mids of the temperate Zone Northward And this is the cause why Englishmen doe eate more and digest faster than the inhabitants of hotter countries videlicet the coldnesse of aire enclosing our bodies about And therefore wee provide that our tables may be more plentifully furnished oftentimes than theirs of other nations Which provision though it proceed chiefly of that plenty which our country yeeldeth is yet notwithstanding noted by forraine nations as of Hadrianus Barlandus in a dialogue between the Inholder and the traveller saying in this manner Ego curavero ut Anglice hoc est opulentissime pariter ac lautissime discumbant Thus much touching the situation temperature of Englād Now concerning the order of the booke Hippocrates in the sixt booke of his Epidemies setteth downe this sentence Labor Cibus Potio Somnus Venus omnia mediocri● as a short summe or forme of a mans whole life touching diet By the which words
Dixerunt Malvam veteres quod 〈…〉 The rootes of wilde Mallowes or Garden Mallows being made cleane from the earth and washed and at the one end first a little scorched with a knife and then rubbed hard upon the teeth taketh away the sliminesse of them and maketh them very white But of all things that I have prooved to make the teeth white and to preserve the gums from putrefaction Mastick is best which must be beaten to powder and laid upō a linnen cloth suppose a corner of the towell that you drie your face withall rubbed hard for a space upon the teeth the mouth after washed with clean water this practice used once in 〈…〉 keepeth the teeth faire and marvellously preserveth the gummes from corruption CHAP. 31. Of Perselie PErsely is hot in the second degree and drie in the third 〈…〉 of piercing and cleansing nature and thereby dissolveth winds provoketh urine and breaketh the stone The chiefe vertue of perselie is in the roote the next in the seed the leaves are of least force yet of most use in the Kitchin and many use to eate them not onely with flesh or fish but also with Butter in a morning and that for good cause for by the judgment of late writers Perselie is very convenient for the stomacke and stirreth up appetite and maketh the breath sweet yet I reade in Fernelius that Perselie should bee ill for the Falling-sicknesse for young children and for women that give suck for so he saith Sed epilepti●●● ut quorum paroxis●●s irritet faet●● mulieri 〈…〉 CHAP. 32. Of Fenell FEnnell is hot in the third degree and drie as it were in the first Whether it bee greene or red of col●r I think there is no difference in operation though the common people judge otherwise as they doe also of Sage for the red fennell or red sage as they thinke is of greater vertue Schola Salerni setteth forth foure properties of fennell in two verses ●is duo dat Marathrum febres fugat atque venenum Et purgat stomachum lumen quoque reddit acutum The seeds of Fennell are of greatest vertue and most in use being eaten they break winde provoke Vrine and open the stopping of the Liver and spleen And in women they bring downe their termes and increase milke in their breasts and therefore good to be used of Nurses Students may use them being made up in Cumfits wherein I my selfe have found great commodities as being often grieved with windinesse of the stomacke CHAP. 33. Of Anise ANise is hot and drie in the third degree The hearb 〈◊〉 little used but the seeds altogether They may bee either eaten or drunke whole or made in powder Schola Salerni compriseth two speciall vertues thereof in one verse Emendat visum stomachum con●ortat A●isum Beside that it maketh sweet breath procureth Vrine cleanseth the reines causeth abundance of milke in women encreaseth sperme it is used to bee made in Cumfits and so is it best for students and if any be grieved with the Collick or stone it shall be good to put Anise seeds or Fennel seeds in their bread whole or being made in powder it may be easily wrought up with the Dough. CHAP. 34. Of Cummine CVmmin is hot and drie in the third degree the seed is chieflie used and not the hearbe nor root It is little used in meates but often in medicines to provoke Vrine and breake winde For one that hath a stinking breath if it proceed of corrupt fumes rising from the stomacke it may bee used thus Take two handfuls of Cummin and boyle it in a Pottle of good white wine till halfe bee wasted then streine it and drinke it first in the morning and last at night fifteene dayes together halfe a Pinte at a time hot or colde The same wine also is good for the Collick for the Cough and Cummin seeds sodden in water if the face be washed with the same doe cause the face to be clearer and fairer so that it be used now and then for the often much using of it doth make the face pale good therfore for such as be high coloure In Matthiolus I reade a practise to bee wrought with Cummine seeds and as I thinke hath beene used in time past of Monkes and Friers Cumino saith he frequenter utuntur in ●ibis eo saepe sufficiuntur qui facies suas exterminant ut sanctitatem corporis macerationem admentiantur CHAP. 35. Of Carawaie CAraway the seed which is most used in medicines is hot and drie almost in the third degree The vertues whereof are well set forth by Dioscorides Vrinam concitat stomacho utile os commendat concoctionem adjuvat Wherefore they are much to be used of students who commonly doe need the foresaid helps The Herbe and root be also in use for so saith Matthiolus Herba pro olere comeditur Estur radix cocta perinde ac Pastinaca Moreover he saith that in Germany they use to put Careway seeds whole in their bread and to spice their meats therewith as they doe in Italy with Anise and Fennell Wherefore I advise all students that be troubled with wind in the stomacke or belly to cause Fennell seeds Anise or Careway to bee wrought up in their bread And if they list they may boyle any sort of them in white Wine as I have said of Cummin and use the decoction in like manner and in mine opinion these are the better For the same purpose Careway seeds are used to be made in Comfits and to be eaten with Apples and surely very good for that purpose for all such things as breed Wind would bee eaten with other things that breake wind Quod semel admon●isse sat erit And if they bee eaten alone they be very wholsome CHAP. 36. Of Coleworts COleworts are hot and dry in the first degree they are used to bee eaten especially the Cabage Cole Which being boyled are very good with Beefe together with Vinegar and Pepper The vertues of Cole are well described by Schola Salerni Ius caulis solvit cujus substantia stringit Vtraque quando datur venter laxare paratur Arnoldus affirmeth that Coleworts engender melancholy humours and ill dreames and that they hurt the stomacke nourish little dull the sight all which qualities be very noysome to Students Wherefore I counsell them not much to use Coleworts Diosc writeth that if they be eaten last after meat they preserve the stomack from surfetting and the head from drunkennesse Yea some write that if one would drinke much Wine for a wager and not bee drunke but to have also a good stomacke to meat that he should eat before the banquet raw Cabbage leaves with Vinegar so much as hee list and after the banquet to eat againe foure or five raw leaves which practise is much used in Germanie as Matth. upon
the Preface of Diosc noteth where he saith that the Vine and the Coleworts be so contrary by nature that if you plant Coleworts neare to the roots of the Vine that the Vine of it selfe fleeth from them Ideo nil mirum saith hee si tantum Erassicam contra●e mulentiam pollere credant quodque Germani quotidia●is mensis id ol●● semper appon●●t ut vini noxam effugiant But I trust no Student will prove this experiment whether he may be drunken or not if he eat Colewort leaves before and after a feast CHAP. 37. Of Basill BAsill is hot in the second degree and somewhat moist For the which cause it is not good to receive it inwardly but outwardly applied it doth digest and concoct Yet Galen saith that many doe eat it with oyle and Vinegar With us in England it is not used to bee eaten but yet greatly esteemed for the sweet savour thereof which of some is thought to comfort the braine and to open and purge the head yet to a weake braine it is hurtfull by reason of the strong savour and causeth head-ach as I my selfe have proved And one thing I read in Hollerius of Basill which is wonderfull Cuidam Italo ex frequenti odoratu Basilicae herbae natus Scorpio in cerebro vehementes dolores longos mortem denique attulit CHAP. 38. Of Majoram MAjoram is hot and dry in the third degree an Herb much esteemed of all persons for the pleasant smell thereof I meane that which is called Majoram-gentle The Herbe being made in powder and given with meat or drunke in Wine doth heat the coldnesse of the stomacke and comforteth digestion And the powder of Majoram with a little Ginger drawne up into the Nose or the greene Herbe a little bruised and put into the nostrils doth provoke neesing and gently purgeth the head CHAP. 39. Of Spike and Lavender SPike Lavender be both of one nature both hot and dry in the second degree compleat That which we call Lavender is thought to be the female of this Herbe and Spike the male The chiefe use is of the flowers which being of fragrant savour be dried and laid among linnen or else they are distilled and a very sweet water is drawne from them Which water being sunned for a time is not onely sweet of smell and therefore comfortable to the braine but also is good for the Palsie and all other infirmities of the braine proceeding of cold if the Temples the hollownesse under the eares the nape of the necke bee washed therewith Yea two or three spoonfuls of the water being drunke recovereth the speech being lost and reviveth one from a swoone Wherefore not without cause the Herbe is reckoned of Schola Salerni among those things that cure the Palsie Salvia Castoreumque Lavandula Primula veris Nasturt Athanas haec sanant paralytica membra That is to say Sage Castory that is the stones of the beast Castoreum Lavender Primrose Water Cresse and Tansie cure and heale members infected with the Palsie CHAP. 41. Of Lilly LIlly is hot and dry of quality both the flowers leaves and roots are used in medicine but not in the Kitchin The flowers are commended in the Gospell for beauty and preferred before the royalty of King Salomon Wherefore they are a great ornament to a Garden or house yet the smell of them is discommended and accounted ill for the plague They be of two sorts white and red As for wood Lillies called in Latine Lilium ●●nvallium so much used and esteemed in Germany as Matth. writeth or water Lillies called in Latine Nymphea aquatica I say nothing of them because they are not usuall in Gardens CHAP. 42. Of Flower Deluce FLower Deluce is hot and dry in the third degree The root is onely used in Medicine the flowers in adorning the house One Medicine I have read to be made with this Herbe which I will set downe for the behoofe of Students Take a new laid egge powring out the white put into the yolke so much of the juyce of the root of Flower Deluce as was of the white after set the same egge a while in hot embers which being sufficiently warmed sup off fasting in the morning and the patient shall after send forth a marvellous abundance of water and so be eased of the dropsie Or else you may take a dram or two of the dry root made in powder and drink in Whey clarified for so it is good also to purge the dropsie water And if you put a little Cinamon to the juyce of Flower Deluce in the egge yolke it is a very good Medicine for the shedding of nature as hath beene often proved CHAP. 43. Of Pionie PIonie is of two sorts male and female the male is of more effect in Medicine and is hot and dry in the second degree The leafe root and flowers are in use The root being made in powder and drunke in Wine doth ease the paines of the reines and bladder And the powder of the seeds of Pionie being ministred in meat and drinke to children doth send forth the stone beginning in them good therefore to be used in youth of such as have the stone by inheritance from their parents by a tenure called ex vitioso semine Or else have gotten it by purchase ex intemperantia By which two wayes the most part of diseases doe grow CHAP. 44. Of Giliflower GIliflower is of sundry sorts and colours the purple flowers are of greatest vertue and are of hot and dry temperature As they are in beauty and sweetnesse so they are in force and wholsomnesse they may be preserved in Sugar as Ros●s and so they are very good against the plague or any kinde or venome Also for the falling sicknesse Palsie giddinesse crampe but for the pestilence Matthiolus saith 〈◊〉 universa planta express●● quatuor 〈◊〉 pondere h●ustus ubi 〈…〉 Moreover the leaves of the flowers put into a glasse of Vinegar and set in the Sun for certaine dayes doe make a pleasant Vinegar and very good to revive one out of a sw●●ne the nostrils and temples being washed therewith And is good also to preserve from the pestilence being daily used in like manner As for Winter Giliflowers of all sorts they are of much like temperature and used in Medicine but not in meats Yet for their sweetnesse they are worthily cherished in Gardens CAP. 45. Of Germander GErmander is hot and dry in the third degree It is much used in Medicine but not in meats Yet if the greene leaves cleane washed be eaten fasting it is a good preservative against the plague as Matthiolus reporteth Because it is somewhat bitter it may best bee eaten with great Raisins cleane washed and the stones first taken out It is called of some Febrifuga saith he Eo quod ●pot● ejus decocto diebus aliquot tertianas faget 〈◊〉 And no
very well to that of Cornelius Celsus Sanus homo qui b●ne valet suae spontis est nullis obligare se legibus debet ac neque medico neque alipta egere Hunc oportet varium habere vitae genus modo ruri esse modo in urbe saepiusque in agro navigare venari quiescere interdum sed frequentiu● se exercere But some man may demand of me how this may agree with that saying of Scho. Salerni Si tibi deficiant medici medici tibi siant Haec tria mens hilaris requies moderata dieta Whereunto I answer that a moderate dyet is alwayes good but not a precise dyet for a moderate diet is as Terence speaketh in Andria Vt ne quid nimis which alwayes is to be observed But if a man accustome himselfe to such meates or drinkes as at length will breed some inconvenience in his body or to sleep or to watch or any other thing concerning the order of his life such custome must needs bee amended and changed yet with good discretion and not upon the sodaine quia repentinae mutationes noxam imbecillitatemque pariunt as Hip. teacheth He therefore that will alter any custome in dyet rightly must doe it with three conditions which are expressed by Hip. Mutatio ipsa quidem non parum conducit si eius recta fit translatio hoc est st fiat sanitatis tempore per otium ne● fit repentina and this much of custome CHAP. 206. Of Time THe fifth thing that is to be considered in meates is the time which standeth chiefely in three points that is to say Time of the yeare Time of the day Age of the party Concerning times of the yeare no better counsaile can be given than that of Schola Salerni Temporibus veris modicum prandere juberis Sed calor aestatis dapibus nocet immoderatis Autumni fructus caveas ne sint tibi luctus De mensa sume quantum vis tempore brumae For the better understanding whereof it is necessary that we know the foure seasons of the yeare and their temperature That is to say the Spring time Summer Autumne or fall of the leafe and Winter The spring time beginneth in March when the Sunne entereth into Aries and is in temperature not hot and moyst after the old opinion but in a meane without all excesse as Galen proveth and the equall mixture of the foure qualities in it to wit of heate and cold moyst and drith is the cause both of the meane temperature and also of the wholesomenesse thereof for of all seasons of the yeare the spring time is most wholesome as Hip. teacheth Yet it cannot bee denyed but that the beginning thereof doth participate with Winter and the end with Summer Wherefore in the beginning of the Spring the dyet should bee according to Winter And in that sense Hip. ioyneth Winter and the spring together in like dyet Ventres hyeme ac vere natura calidissimi somni longissimi per ea igitur tempora plus cibi dare oportet si quidem plus nativi caloris habent Quo fit ut copiosiore alimento egeant But Scho. Sal. in the first verse aforesaid meaneth the latter part of the Spring wherein wee should eate but a little meate much like as in Summer yet not so much as in Winter nor so little as in Summer But as the time is temperate so then to use a temperate dyet And that which we doe eate at that time especially should bee of good nourishment because then bloud chiefely encreaseth and such meates such bloud and such bloud such state of body Now what meats be of best nourishment I have declared before and here againe I say that generally flesh is of greater and better nourishment than fish Quia piscium alimentum est frigidum humidum as Fuchsius teacheth CHAP. 207. Of Summer SVmmer beginneth in Iune when the Sunne entreth into Cancer This season is naturally hot and dry because therein heat exceedeth cold and drynesse moysture In this time of the yeare by reason of the heat of the ayre without the pores of the body are more open whereby the spirits and naturall heat are the more resolved and wasted and by that meanes the vertue digestive is infeebled so that the stomacke and inner parts then are not so well able to digest as at other times Wherefore to eate much meat in Summer is hurtfull according to the second verse Sed calor aestatis c. But wee must eate a little at once and often as Galen teacheth Quia accessione alimenti majore indigent vt pote per id temporis cute perspirabili exhausti quia vires exolutae sunt ac dejectae And that which wee eate should bee rather boyled than rosted Pottage or brothes made of cold herbes as Lettuse Endive Succory Violets are then good to bee used Drinke in more abundance Wine allayed with water to hot complexions much to cold natures lesse CHAP. 208. Of Autumne AVtume or the fall of the leafe beginneth in September when the Sun-entreth into Libra This season of the yeare is variable and the ayre changeable in heat or cold Wherefore it is not cold and dry after the old opinion but of unequall temperature as Galen proveth And the distemperature thereof is the very cause Quae maxime Autumn●● morbiferum facit as hee avoucheth in the same place The dyet most convenient for this season is to eat somewhat more in quantity than in Sommer and more often rosted meates and to drinke some deale lesse and a little stronger And especially wee must beware of Sommer fruites which are most plentifull at this time of the yeare for as much as they make ill juice and winde in the body But how they may bee eaten with lest hurt I have shewed before in the treatise of fruits CHAP. 209. Of Winter WInter beginneth in December when as the Sunne entereth into Capricorne This season by nature is cold and moyst for therein cold doth surmount heat and moysture drought by reason wherof the heat of our bodies within is greater and the vertue digestive stronger for the coldnesse of the aire without environing our bodies about must needs keepe in and unite and fortifie the inward heate ex antipe ristasi as the Philosopher speaketh that is to say by position of the contrary Wherefore digestion being stronger one may eate as much as he will that is to say more than in other seasons and not onely more but also meats of grosser substance as Biefe Pork and such like Quia vires validae sunt And this also is approved by Hip. Ventres h●eme ●ere natura calidissimi c. alledged before in the spring And meates rosted are more convenient for this time than sodden and flesh and fish powdred is now better than in Summer As for herbs and fruits especially raw at all times are to
easie practise to clense the stomacke An easie medicine for the stone The difference betweene ale and beere cap. ●7 How to know where the best ale is Whether ale or beere be better Sixteenes The vertue of beere cap. 46. Eight properties of ale and beere The vertues of beere Lib. 2. insti Sect. 2. cap. 11. Beere more cold in operation than ale and better for cholericke folkes Whether beere breed rheumes The very cause of rheumes com 6. Apho. 28. A plaine patterne of our time Wine and women great occasions of the gout Two chiefe causes of rheumes otium intemperantia The chiefe causes of the gout Who invented beere and when Fol. 25. p. 2. Worcester shire and Glocester shire most fruitfull Perie Whey for a 〈◊〉 Liver Whey for●● itch How to make Metheglin Mead or Meath The growing of Rosa Solis How to make Rosa Solis Lib. de S●m vigilia Lib. 2. Elegi Sleepe the image of death and the brother of death Death called by the name of sleepe Lib. 1. cap. 97. What sleepe is How sleepe is caused The commodities of sleepe Metamor 11. Foure things to be observed in sleepe Presag 2. Why the night is better to sleepe than the day Afternoone steep unwholesome cap 1. cap. 3. How sleepe in the day may be used with least harme In Li. 2. Sect. 4. cap. 3. How long we should wake after supper What place is ●ost fit to sleepe in Epid. 6. com 4. Chamber Bed The making of the bed A merry tale of b●●ting a bed Praefa cap. 5. How we should lie while we sleepe Lib. 2. de motu m●s cap. ● Lib. 4 S●●re● How long we should sleep Lib. 6. de Sa. tu cap. 5. Epimenides and Endymion how they slept and what is meant by it Lib. 1. Ethi ca. ult Man sleepeth halfe his time De Som. vi cap. 3. How to know when sleepe is sufficient Lib. 2. de Sa. tu cap. 1. How Venus should be used in what age Aph● 3. com 30. Aph● 5. com 6. Whether Venus be requisite for all men Cap. 1. ver 28. How lust groweth in mankind Semen est quaedam pars utilis excrementi Semen emittunt ●am saemin● quam viri Li. 1. Inst cap. 5. Lib. 6. de lo. aff cap. 5. The benefits of Venus Venus morbis a pituita nati● utilis est Hip. ●pid 6. Sect. 5. Apho. 23. cap. ●3 The discommodities of immoderate Venus Deut. 5.18 Exod. 20. Gen. 2.22 De lo. ass cap. 5. Cap. 19. ver 12. The difference of men concerning chastitie Ver. 11. Cap. 13. ver 4. Pro. 20. ver 9. A●oris libid ni● insanin omnibus animalibus est communis What complection is most given to Venus Lib. 6. de lo. aff Cap. 5. Lib. 6. de Sa. tu ca. 4. Three principall meanes to abate concupiscence 2 Cor. 12.7 8 9. ca 13. ver 1. Lib. 3. Georg. Women compared to a Panther Women compared to the Mermaydens Syrenes were Sea monsters halfe a woman and halfe a fish Li. 1. de r●me amo 1 Cor. c. 9 v. 27. Ordinary meanes to subdue the flesh Idlenesse a great occasion of lechery Lib. 1. dere amo Lib. 1. de Sa. tu cap. 14. Divers practises to abate concupiscence The practises of Arnoldus to abate lust Iohn Bale Fabian lib 6. cap. 141. Corin. 1. c. ● The translator of Salust into English 1 Cor. cap. 7. ver 3 33 34. The single life more convenient for Divines Devi in som age● The discommodities of marriage Two of the first dishes that be served up at the marriage feast 1 Cor. ca. 7. v 7. D● s●nct vi Lib. 7. cap. 16. How man and woman should ma●ry after Arist Ra●he marriage is the cause why men bee now of lesse stature then they have been before time What time of the yere is best to marry in Diogenes opinion concerning the time of marriage Bias argument against marriage out of Aulus Gel. lib. 5. 〈◊〉 11. Socrates wife A Hermits repen●ance A merry battaile betweene Monkes and Nunnes Nunnes Levit. cap. 20. ver 20. I●sti● lib. ● Titulo 18. leg 2. The Nunnes penance 1 Cor. 6.15 1 Co● 6 13.19 Ephe. 4. ● 1 Cor. 6.18 1 Cor. 7.12 Aulus Gel. l. 1. cap. 6. Metel●us argument to perswade marriage H●ci act 1. S● 1. Au. gel lib. 1. cap. 17. Varro his counsaile how to deale with a shrewd wife Vnder what signe a man man avoid the marriage of a shrew The right use of Venus standeth in three points AEthi 5. cap. 10. Ossi 2. in sine Tullies Physicke Lib. 6 de Sa. ●u cap. 14. Galens counsaile to every man touching the observation of his owne body The authors phisicke to preserve health very good for a cholericke stomacke The quantity of Aloes was a quarter of an ounce Proble Sect. 1. quaest 7. Li. 1. de diff ●e cap. 4. Epid. an cap. 1. What the pestilence is Ins●i lib. 3. Sect. 1. ca. 10. Foure causes of the Pestilence Exod. 15 2● Deut. 28 35. Sam. 24.15 The first remedie to be used against the plague Eccles 38.9 The second preservative ver 4 The third preservative The electuary of three adverb● Cito fugere quid Epide 〈◊〉 cap. 25. Signes of the plague to come Procul fugere quid What is to bee observed in changing of the ayre Proble Sect. 1. quast 3. Tarde reverti quid sit AEpide●anti ● 2● How long the infection remaineth in the body in the houses and clothes The plague brought to Oxford dispersed there by woollen clothes Whether it be lawfull to flie from the plague Insti li. 2. Sect. 1. cap. 2. cap. 38. Gen. 12.10 Math. 2.14 Math. 10.23 Matth. 3.7 Kings● 7 Tob. 11.13 Mark 8.22 What Fatum is Au. Gel. lib. 6. c. 2. The Stoicks argument against Physick Lib. 2. contra Celsum Diagoras The necessity of Physicke Lib. 7. Ethi ca. ult Lib. 3. The second way of preservation from the plague Hip. Apho. 51. lib. 2. Fire is a speciall pres●rvative against the plague L●b de pest The third point of preservation How the co●rupt ayre ●oth infect our bodies What complection is soonest infected with the plague What is to be done when we goe forth to avoid infection An excellent lotion against the pestilence Lib. de peste Lib. 1. fo 39. An excellent preservative for the plague Epide anti cap. 6. The vertues of Triacle How Triacle should be used against the Plague How much drinke and how much Triacle should be taken at a time Epi. anti cap. ● Lib. 1. de Anti. cap. 2. Two sorts of Mithridatum How to ●ry Triacle whether it be good or not The sweating sicknesse is febris pestilentialis diar●a Insti li. 3. Sect. 1. Cap. 10. The swea●ing sickenes three times in England Cooper in regno Henrici 8. Hall in his Chronicle The cure of the sweating sicknesse Epid. anti ca. 24. The sicknesse at Oxford The like sicknesse at Cambridge that was at Oxford De mo● inter lib. 2. de ●e ar cap. 26.15 16. cap. 8.12 Epi. an●i cap. 4. Georg. lib. 3. in fine The common cure of hot agues Samuel 2.24.14