further treat in the following Sections SECT I. Of Gluttony THis is such a sin as Christ gives us a strict Caution against it Take heed to your selves lest at any time your hearts be over-charged with surfeiting c. And as it is a sin so a Mother-sin fruitful in the production of other sins Deut. 21 20. yea fruitful also in diseases of the body The Stoicks imputed all diseases to age but Erasistratus did not ill to ascribe all or most of them to excess in eating For if a Man feed too much as a Physician saith these discommodities arise thereof all Natural Spirits leave their several standings and run headlong to the stomack to perfit Concoction which if with all their forces they cannot perform then brain and body are over-mastered with heavy vapours and humours so that he is ever under the arrest of some disease or in danger of it Multos morbos fercula multa faciunt Many dishes bring or cause many diseases It was the observation of temperate Seneca and it is not without reason For Physicians do affirm that crudities the fruits of repletion are the nurseries of all those diseases wherewith Men are ordinarily vexed Now that which we call crudities is the imperfect Concoction of food for when the stomack either through the excess of Meat or for the variety taken at one meal or some other evil quality doth imperfectly digest what it hath received the juice of the Meat so taken is said to be crude that is to say raw or to have a cruditie in it which is the occasion of many inconveniences For in the first place they do fill the brain with many phlegmatick excrements and overheat the bowels whereupon many obstructions are bred in the narrow passages of them Moreover these cruduties do corrupt the temper of the whole body and stuff the veins with putrid humours from whence proceed many grievous diseases for when the first Chylus is crude and what we eat is malignantly concocted it is impossible to speak as to the less Modern opinion that any good blood can be bred in the second Chylus of the Liver for the second Concoction can never amend the first Again these crudities are the cause that the veins through the whole body are replenished with foul and with impure blood and mingled with many humour which do break forth into desperate Diseases And this may be more fully seen if we shall make make an inspection into a Treatise of Doctor Charlton's Exercitationes Pathologicae p. 70. wherein we may observe how and after what manner food becomes the cause or matter of diseases Or if a sum of what he more largely deliberates upon may be satisfactory take it thus From an ingurgitation of food beyond the strength of Nature ariseth a Repletion from a Repletion flow a Plethora or an Exuperance of good humours and when these by a continual motion have increased to corruption and putrifaction there soon follows a Cachochymia or a redundance of ill Humours and out of these two spring a most fruitful field of diseases Hence arise Feavers Inflammations Tumours Swellings Irruption of the Vessels bleeding at the Nose Apoplexies Cathexy or ill disposition of the Body when the nourishment is converted to ill humours Scabiness Leprosie and innumerable other diseases For saith he p. 71. quid mali precor est quod à corrupto sanguine non expectes ac time as What evil distemper I pray is there but may be both expected and feared to arise from a corrupt blood Thus you see Gluttony is a Nurse to innumerable diseases But this is not all it is a cut-throat to innumerable Persons according to the Proverb Intemperance is a cut-throat destroying Man's life frequently and suddenly according to that known saying By Suppers and Surfeits more have been killed than Galen ever cured Yea by surfeiting have many perished as saith the Son of Sirach Eccl. 37. 31. Thus Gluttons dig their graves with their teeth whil'st their Kitchin is their Shrine their Cook their Priest their Table their Altar and their Belly their God Hence also it is said That Meat kills as many as the Musket and that Pluaes pereunt crapulâ quam capulo lantibus quam lanteis The board kills more than the sword I have read that the Spartans to deter others from Luxurious feeding erected Statues to represent the fatal and fearsul end of those that were given to riot What Schollar hath not read in Herodotus of the Minstrel of Megara whose girdle in the wast was three yards and a half long or of Milo Crotoniates that great Pamphagus Athen. l. 10. c. 1. yet they died both very weak Men and young by oppressing Nature History records of the Scots that they punished their Belly-gods in this sort First they filled their bellies as full of good Meat as ever they could hold then they gagged them and threw them into the next River with their arms pinnion'd saying Now as thou hast eaten too much so drink too much But they should not have needed to punish them by such an artificial destruction for had they waited with a little patience they might have observed this sin to be its own natural punishment destroying more frequently and more generally than any other means For Life as one saith is a lamp excess in Meat doth shorten the one as too much Oyl extinguisheth the other The Glutton then turning that into an occasion of death which was given for preservation of life seldom or never lives long But as he is hateful unto God in idolizing his belly so he is hurtful to himself as a Felo de se in hastning his own death Now if any should here require some Rules of Temperance in eating whereby they may know how to limit themselves within due bounds that so they may not run out upon the borders of Intemperance I must suspend that enquiry with its full determination until I shall have positively treated of Temperance in general Only thus much may be inserted here which Doctor Muffet a famous Physician hath written in his Book of Health's Improvement Fools and Idiots saith he know you when your Horse and your Hawk and your Dog have enough and are you ignorant what measure to allow your selves Who will urge his Horse to eat too much or cram his Hawk till she be over-gorged or feed his Hound till his tail leave waving And shall Man the measurer of Heaven and Earth be ignorant how in Diet to measure the bigness or strength of his own stomack Knows he by signs when they are over-filled and is he ignorant of the signs of repletion in himself namely of satiety loathing drowsiness stiffness weakness weariness heaviness and belching But we will pass over this and treat of the other branch of Intemperance which follows SECT II. Of Drunkenness THat this is a sin and that of no mean degree we may plainly perceive by sundry Texts of sacred Writ Luke 21. 34. Gal. 5. 21. Eph. 5.
conferring any thing towards bodily health that it rather produceth sickness even by that which amongst some sottish Physicians is pretended as a cause of health namely vomiting which is a symptome of sickness and also sometimes a cause of dangerous distempers when it succeedeth a nauseous over-charging the stomack with drink So that whatever be the effects of an evacuation by other kind of vomits this by drunkenness is often a cause of many distempers seldom or never a cure of any unless it be of the present sickness of stomack which this vice first caused But how many other distempers and diseases doth it cause which it never cures So that you see drunkenness is a certain cause of many diseases and of shortness of life but seldom a cure unless it be by accident of any SECT III. Of Adultery Fornication Uncleanness c. THe works of the flesh saith the Apostle are manifest which are these adultery fornication uncleanness lasciviousness Gal. 5. 19. And they which do such things shall not inherit the Kingdom of God Verse 21. Now as these sins are very injurious to the Soul so also to the body Ezeck 16. 28. For Lust not satisfying such Persons as are tainted with it they soon fall into immoderation and excess which hath these damages attending it A dissolution of strength and spirits decay of sight tainture of the breath diseases of the nerves joynts as Palsies all kinds of Gouts weakness of the back involuntary flux of seed bloody Urine But then as a Modern Physician saith if to immoderation be added the base and sordid accompanying of Harlots and impure Women what follows but a Consumption of Lungs Liver and Brain a putrifaction and discolouration of the blood loss of colour and complexion a purulent and violent Gonorrhea an ulceration and rottenness of the Genitals noysom and malignant Knobs Swellings Ulcers and Fistulaes in the head face feet groin and other glandulous and extream parts of the body These and many more being the effects of that detestable sin when it meets with that detestable disease the Venereal Pox which by God's just judgment hath assailed Mankind not only in France but in most parts of the World as a scourge or punishment to restrain the too wanton and lascivious lusts of impure Persons causing them to receive in themselves that recompence of their errour which was meet as it is in the Apostle's Phrase Rom. 1. 27. though in a different sense To this purpose Mr. John Abrenethy in his pious and ingenious Treatise of Physick for the Soul thus writeth p. 369. This burning lust spendeth the Spirits and Balsom of life as the flame doth wast the Candle whereupon followeth corruption of humours rotting of the marrow the joints ache the nerves are resolved the head is pained the gout increaseth and oft-times as a most just punishment there insueth that miserable scourge of Harlots Lues-Venerea the French Pox. Also Carnal Love or fleshly lust in young Inamoratoes whose affections are stronger than their reason is a branch of wantonness that is fruitful in the production of such diseases and distempers as do extreamly afflict and weaken the Persons captivated as may appear in that Example of Amnon who was sick with love 2 Sam. 13. 1. 2. as the cause with a consumption as the effect being lean from day to day by reason of his fair Sister whom he loved And hence it is that in such Persons the heat abandons the parts and retiring into the brain leaves the whole body in great distemperature which corrupting consuming the blood makes the face grow pale and wan causeth the trembling of the heart breeds strange Convulsions and retires the spirits in such sort that they seem rather Images of death than living Creatures who are possessed with it Now for further illustration of this matter and to revive the mind of the Reader I shall briefly and compendiously recite these two instances The first is of King Perdiccas whom Hippocrates observing and finding him to be in a Chronical sickness which made his body to languish exceedingly after long inquiry perceived his pining away to flow from a Spiritual disease for the love he had to Phila his Fathers Concubine Saran in vita Perdic. The other is of Antiochus Son of King Seleucus who burning with an unspeakeable desire and lust for Stratonice his Stepmother and being mindful what dishonest fires he carried in his breast concealed his inward wound and smothered the flame so long till it reduced his body to the uttermost degree of a Consumption and thus lying in his bed like a dying Man his Father was presently cast down with grief as thinking onely of the death of his only Son and his own miserable condition in being made Childless Plutarch Now how these two Perdiccas and Antiochus were cured of their languishing distempers is inconsistent with my present purpose to declare Also Sodomy Polygamy and self-pollution are sins of uncleanness that by transgressing the rules of Temperance do prove frequently occasions of many distempers Yea likewise the immoderate and unseasonable use of the Marriage bed which is a breach of some Divine Precepts 1 Thes. 4. 4. Lev. 18. 19. is too fruitful in diseases not only in respect of those derived to Posterity but also of those propagated on the Parents themselves For according to the judgment of Laevinus Lemnius and other learned Physicians it can hardly be expressed what Contagîon and mischief comes thereupon when such immodest and impure conjunctions are indulged For where the right ends of Marriage are not observed there Persons of both Sex at last pay dearly for their unruly lust when their bodies are tormented with the Leprosie or Pox Gouts Aches or other distemperatures And therefore one adviseth That in the private acquaintance and use of Marriage there be a seasonable restraint with a moderation that so the pleasure therein be inter-mingled with some regard to the rules of health and long life To both which those fore-named sins of Wantonness and Uncleanness are foul Enemies Moreover these sins do shorten and contract life For those that are defiled and corrupted by them do very much sin against their own Bodies wasting their strength in pleasure as the flame consumeth the Candle and therefore are like Sparrows which Aristotle saith do therefore live but a short time because of their insatiable copulation And I read that the Romans were wont to have their Funerals at the gates of Venus Temple Plut. to signifie that lust was the Harbinger and hastener of death Yea the wisest of meer Men doth in his Proverbs teach us the praedatory and destructive power of all uncleanness in these words And thou mourn at the last when thy flesh and thy body are consumed Prov. 5. 11. It is a fire saith Job that consumeth to destruction Job 31. 12. The Lord Verulam in his History of Life and Death p. 57. makes this observation That the Goat lives to the same age
be drawn from the skill of Chiromancy or Palmistry which undertaketh by marks and lines in the hands especially by the line of Life to measure the extent of every Man's life with the time and degree of every dangerous Disease incident thereunto and so thereby maketh void the use of all means tending to the temporal end of this Discourse Solut. In the confutation of this error let the Testimony of a late Author suffice The lines in the hands saith he which are counted Nature's Manuscripts are but the folds of the skin when the hand bends inwardly neither proper to any who have their feet alwayes extended by the same reason we have not those now which we had in our infancy but by accidents Diseases and labour are changeable A Book fit for Justices to discover idleness Dr. Robinson in his Miscellanious Treatise Lastly Another Objection is from those that pretend Wizards and Witches c. the Oracles of the Devil can prophecy or predict the certain term of Man's life with the manner of his death and if so say they then how can vertue prorogue or vice abbreviate Man's life Solut. I answer briefly that Sathan though he can give a notable intelligence to some who are his Oracles yet his knowledge for the most part is but conjectural Indeed his experience as he is an old Serpent and his knowledge as he is an Angel are both very great He can quickly take cognizance of the position of matters how things are in their precedent causes both Natural and Moral Thus supposing that it was the Devil in Samuel's Mantle that did fore-tell the precise time of Saul's death 1 Sam. 28. 19. yet it doth not imply the absolute certainty of the Devil's prediction or the fatal necessity of Saul's death nor is it any wonder if the Devil speaks as he doth For David was anointed Saul grows worse and worse and now the top-stone sin was laid on namely his going to a Witch and a battel was at hand to be fought all the prodromi or fore-runners of his approaching ruine The Conclusion And now to conclude the Result of the whole is that of the Philosopher Ex sanitate in Anima sit sanitas in Corpore From health in the Soul ariseth health in the Body Arist. lib. 7. Meta. Or if you will taste the summ and substance of the whole Treatise in the words of an eminent Author T. H. R. E. Fellow of the Royal Society in his late Discourse of the Excellency of Theology p. 130. which just now saluted mine eye and gave me such a fair Prospect in parvo of my preceding Discourse as I will not let them pass but shall here insert them both for strength and ornament thereunto He who effectually teaches Men to subdue their Lusts and Passions saith he does as much as the Physician contribute to the preservation of their Bodies by exempting them from those vices whose no less usual than structive Effects are Wars and Duels and Rapines and Desolations and the Pox and Surfeits and all the train of other Diseases that attend Gluttony and Drunkenness Idleness and Lust which are not Enemies to Man's life and health barely upon a Physical account but upon a Moral one as they provoke God to punish them with emporal as well as Spiritual Judgments such as Plagues Wars Famines and other publick Calamities that sweep away a great part of Mankind And a little further he addeth Those Teachers that make Men Virtuous and Religious by making them temperate and chaste and inoffensive and calm and contented do help them to those Qualifications that by preserving the mind in a calm and cheerful temper as well as by affording the Body all that Temperance can confer do both lengthen their lives and sweeten them Thus He. Wherefore since Righteousness as the Wise man saith tendeth to life and he that pursueth evil pursueth it to his own death Prov. 11. 19. let our chiefest care be ut sit mens sana in corpore sano That a healthful mind be in a healthful Body that as by the soundness of the one we enjoy the sweetness of our Temporal life so by the soundness of the other we may have the happy fruition both of Temporal here and of Eternal life hereafter FINIS AN ALPHABETICAL INDEX A Dultery Fornication Uncleanness c. sins destructive to Soul and Body and an Objection for the use thereof answered 33 c. Ambition and the evils thereof in respect of Soul and Body 73 77. Anger and its discommodities when in excess 48 c. Astrology judicial the vanity thereof and that neither the certain time of sickness nor term of Man's life can be rationally predicted thereby 194 c. B. Blasphemy vide Swearing C. Care excessive and immoderate hurtful to Soul and Body 75 Covetousness Ibid. Chiromancy and the vanity thereof shewing that the time and degree of Diseases and the extent of life can not be infallibly or rationally predicted thereby 197. D. The Devil how far he can cause diseases 110. Diseases sometimes cured without Natural means 136 137. Diligence in our Calling vide Labour Drunkenness prejudicial to the health of Soul and Body and also long life 25 c. An Objection for the use thereof answered 31 c. E. Envie a cause of diseases and shortness of life 51. F. Faith a powerful means of bodily health and this in a super-natural way 138 c. Also in a natural way 149. Fear if slavish and excessive dangerous to Soul and Body 66 c. Fasting a religious duty and both preventive and curative Physick to the Body 166 to 174. G. Gluttony the evil effects thereof in Soul and Body 18 to 25. God when Natural means fail by his Almighty power can cure diseases without them 140 144. Grief if wordly and immoderate an enemy to health and long life 54 to 62. H. Hatred vide Envie Health its Encomium and the commodities thereof 2. It cometh from God and therefore thanks to be returned to him for it 147 148. Healing the gift thereof whether ceased in the Church 135 c. Hope very advantagious to health and long life 151 c. I. Idleness how injurious to health 42 c. Joy sensual and immoderate injurious to Soul and Body 63 to 66. Joy moderate and well-grounded a promoter of health 153. Imagination the power thereof in relation to health 150. Intemperance and the many discommodities thereof 17 c. K. Kings and Princes why commonly they arrive not to any great age 152. The Kings Evil miraculously cured and the manner thereof described 140 c. L. Labour the benefite thereof to the Body as well as Soul 154 to 158. Laughter vide Sensual Joy Learning vide Study Long life a great blessing 3. Whether the bounds of Life be predetermined with an Answer to an Objection 187 to 193. The Lord's day prophaned what judgments have ensued upon the Offenders 99. Love how it becomes advantagious to the health both of Body and Soul 153. M. Means natural means must not be neglected in the cure of diseases nor altogether relied upon 138 145. N. Nature in Man's Body under God the best Physician yet stands in need of outward assistances 163 164. O. The Ordinances as the Word of God and the holy Sacraments Baptism and the Lord's Supper being contemned or abused what bodily plagues temporal destruction have followed 92 to 99. Obedience to Paronts rewarded with long life 117 118. And how the promise of long life is to be understood 119. Also what is meant by Obedience to Parents 121 122 P. Perjury vide Swearing The Physician learned and conscientious worthy of double honour and his skill to be made use of with good success but yet with a proviso 147. Prayer being devout and zealous a powerfulpromoter of bodily health and long life 122. Of annointing the sick Body as a Ceremony annexed to Prayer and the judgment of our Church concerning it 127 c. Some Objections against the use of Prayer answered 129 c. Pride punished with bodily plagues and destruction 104. Divine Providence the manner of its influence in procuring health and long life to the Godly 178. R. Repentance how it procures health and long life how it prevents diseases and destruction 138. Religion or a religious life how it becomes advantagious to health and long life 149. S. Sin in general an occasion of bodily diseases and shortness of life and this in a super-natural way 6. Also how it is a Natural cause of diseases 16 17 c. Item how an accidental cause 83. The Sacrament of the Lord's Supper unworthily received how dangerous to Soul and Body vide The Ordinances Sacriledge the punishment of it declared in corporal plagues and destruction 100. Saints the long lives of many Prophets and Saints in Holy Scripture and the cause imputed 145. Sloth and Slugishness vide Idleness Society and good company how sometimes advantagious to health by consolatory discourses 177. Sorrow vide Grief The Soul and Bodies Sympathy and mutual concurrence in the production of diseases 111. Study if immoderate and unseasonable an enemy to health and long life 78. Swearing Blasphemy c. how punished 101. T. Teachers and Preachers how much they contribute by their wholesome Discourses towards the health and long life of their obedient Auditors 199 200. Temperance and the many commodities thereof in relation to the prevention and cure of diseases and to the proroguing of life 158 c. The bounds of Temperance 174. V. Vain-glory vide Pride Vertue and vertuous actions and affections explained 144. W. Witches and Magicians how they can sometimes cause diseases and death 110. They cannot predict the certain term of Man's life with the manner of his death 198. FINIS Fuller's Comment on 11 Chap. of 1 Cor. p. 79. H. Brook in his Conservatory of Health Hector Boeth History of Scotland H Brook's Conservatory of Health p. 187. 2d Part of the French Academy p. 262. D. Charton's Exercitationes Path. p. 112. Vid. Des-Cartes de Passionibus Artic. 106. Dr. Bernard upon his Life and Death in a Funeral Sermon p. 27 This is true when the sore is in the glandules of the neck but when it is elsewhere it is said by some that have been often touched that the King gently toucheth only the cheeks of the party grieved
all the increase of his house should die in the slower of their age 1 Sam. 2. 32. So on the other side it is God's blessing if he increase the length of our dayes and we die with Job being old and full of dayes and go in our grave in a full age as a shock of corn cometh in in his season to the barn Job 42. 17. 5. 26. Therefore that Heathen Cic. Tusc. 1. was mistaken who said Optimum est non nasci proximum quam cito aboleri The best thing is never to be born and the second best to die assoon as we are born For though long life to some be as wearisome as death is fearful though old age in many be a disease not curable but by death yet these are but accidental life it self is a blessing and the longer we live the more experience we have of God's favour a greater loathing of the sins of our youth and a larger time of repentance as having space wherein to grow wiser and better and thereby to make this life a large preparative to Eternal life Health then and long life being now considered as blessings we will henceforth follow the means and leave the blessing to God CHAP. 1. The first means being to avoid Sin in general which is supernaturally an occasion of bodily Diseases and shortness of Life DIseases are the interests of Sin till Sin there were no such things For this cause in general many are weak and sick Let a Man take the best air he can and eat the best food he can let him eat and drink by Rule let him take never so many Antidotes Preservatives and Cordials yet Man by reason of Sin is but a crazy sickly thing for all this For as one saith all sicknesses of the body proceed from the Sin of the Soul I am not ignorant that the Lethargy ariseth from the coldness of the brain that the Dropsie floweth from waterish blood in an ill affected Liver that the Spleen is caused from melancholly wind gathered in the mid-riff but the cause of all these causes the fountain of all these fountains is the Sin of the Soul And this Truth from the Fountain of Sacred Writ will be clearly derived unto us Our Saviour said unto the Man that had been thirty-eight years diseased Behold thou art made whole sin no more lest a worse thing come unto thee John 5. 14. Jesus thus warning him by shewing him the cause of his infirmity which was Sin Those Physicians that derive all Diseases from natural causes only do not well understand that Text for it is Spiritually discerned All sickness is certainly the fruit of Sin and many Physicians will acknowledge it being induced thereunto by a consequence from an instance of a particular though Epidemical disease namely the Plague or Pestilence which is concluded not only from the Word of God Lev. 26. 25. but also from the confirmed constant and received opinion of all Ages to be Flagellum Dei pro peccatis Mundi The rod of God for the sins of the World The word Plague in the Greek 〈◊〉 〈◊〉 〈◊〉 〈◊〉 〈◊〉 signifying no less for 't is so furious a disease as it disdains any general method of Cure when it is in its rage So that we must needs conclude that whatever be the natural causes of Diseases Sin is the supernatural and meritorious cause not only of this but also of all other Diseases Let me instance but one particular disease more the Palsy when our Saviour was about to cure a Man sick of that disease Mark 2. 5. he first pronounced forgiveness of Sins to him to shew that his Sins were the cause of his disease I confess diseases in the godly are many times God's love tokens and he doth not alwayes aim at the demonstrating of his justice in punishing sin when he layeth sickness upon Men for sometimes he layeth it upon his own Children for other ends as for the trial of their Faith and Patience c. as we see in Job's example yet it is true that God doth not chastise or punish those that are innocent but such as deserve it by their sins otherwise he should be supposed as unjust Sin then the Spiritual disease is the original and procuring cause of every natural disease so as if there were no sin there should be no sickness But here peradventure some may object and say how do this appear experimentally and exemplarily in some vicious Persons whose blood danceth in their veines and whose bones are moistned with marrow who are in health when he whom Christ loveth is sick John 11. 3. as 't was said of Lazarus To this I answer that the like matter bad almost stifled and amazed Job Job 21. and Asaph Psal. 73. but they soon understood a reason of the several dispensations of God's Providence One general reason might be this it may well stand with God's Providence as he is the Father of Mercies and the God of Justice as he shall see cause to let both his Mercy and his Justice meet together both upon the wicked and the Godly As for instance many times he conferreth benefits upon the wicked and suffereth them to go free from punishment there is his mercy though short and temporal but the evil that is in them he punisheth Eternally there is his Justice Again many times he punisheth the sins of his best Servants with temporal afflictions but their goodness he rewardeth with Eternal blessings there is his Justice in punishing temporally his Mercy in rewarding Eternally and in both these the wisdom of God's Providence is discovered So more particularly God doth sometime permit the wicked to have a sound body with a diseased Soul and the Godly a diseased body with a more sound Soul But yet for the most part in the revolution of experience we shall find that where sin reignes most there most diseases as hand-maids are attending upon her And though every general Rule in Grammar hath its exception yet take this as general without exception that Original and likewise Actual sins are the seeds of bodily diseases Though by Gods Mercy and Providence all things even the sharpest work together for good to them that love God Rom. 8. 28. Yea Sin is not only a Spiritual or supernatural cause of bodily diseases but also of shortness of life For as one saith through Sin our bodies are become nothing but the Pest-houses of diseases and death Sin hath corrupted Mans blood and rendered his body mortal and vile Before Sin our bodies were immortal for death and mortality came in by Sin but now Alas they must return to dust and 't is appointed to all Men once to die by Statute Law in Heaven and 't is well if they die but once and the second death hath no power over them they must see corruption and this is the wages that Sin allows to its Servants For the wages of Sin is death Rom. 6. 23. this is the largess or
seeks greatness will stick at lying perjury murder or any thing will down with him if they seem to tend to his advancement And it is the more difficultly cured in regard it is as one calls it the shirt of the Soul viz. the last vice we put off In a word it is condemned by many Texts of Sacred Writ But I shall instance only upon the 9 th of St. Luke v. 46 47 48. where we find it lively reprehended both by the real Type or Example of humility in a young Child set in the midst of the Disciples and by the Doctrine which Christ urged to them upon that occasion Sollicitude and excessive Care is also frequently interdicted For though a provident care for the things of this life when it is moderate seasonable without distrust of God be warrantable and commendable yet if it be otherwise it is evil and forbidden Take saith our Saviour no thought for to morrow Mat. 6. 34. And in St. Luke 10. 41. we find Martha for her immoderate or at least unseasonable care reproved by Christ when even a well-meant courtesie to her Saviour rather then a love to her self was the ground and occasion of that care So Covetousness taken in the largest sense as it consisteth in an immoderate desire of filthy lucre or any thing above ones allotted portion is not undeservedly reproved when by the Apostle it is called Idolatry Col. 3. 5. For it is as he saith in another place the root of all evil 1 Tim. 6. 10. not only of the evil of sin but also of the evil of punishment and that punishment not only Eternal depriving a Man of an Heavenly inheritance 1 Cor. 6. 10. But also Temporal Piercing him thorow with many sorrows as the same Apostle saith in the forecited 1 Tim. 6. The Covetous Man saith one hath three Vultures alwayes feeding upon his heart Care in getting Fear in keeping Grief in spending and parting with that he hath So that he is as it were in the Suburbs of Hell aforehand But this is not all the evil that springs from the root of Covetousness for it pierceth not only the heart with sorrows but also the whole body with Diseases which effect may as well be applicable to Sollicitude excessive Cares Ambition and immoderate Desires So true is that in Schola Salerni Si te vis reddere sanum Curas tolle graves If thou wilt keep thy self in health Then banish carking cares for wealth And no less true are the words of a Modern Physician who largely and learnedly reasoneth upon this Point in Linguâ Latinâ but to avoid prolixity I shall as a Translator give you his sense only in Linguâ vulgari In desire by which the Soul is so out of measure run out and dilated upon a good sometime represented as it were to come as by reason of the delay of it 't is presently as 't were contracted this singular occurreth that it agitates the heart more violently and furnisheth the brain with more Spirits then any other of the Passions For as he noteth further out of a longing for the obtaining that which we ardently desire the Spirits from the brain are most speedily sent into all parts of the Body that may serve any wayes to actions requisite to that purpose but especially into the heart and blood contained in it that being dilated more than ordinarily and moved more swiftly it may send back again a greater plenty of Spirits to the brain as well to maintain and fortifie the Idaea of this Desire as to pass from thence into all the Organs of the Senses and all the Muscles which may be set on work to attain what one desires And from Sollicitude which is excited from the delay of enjoying the thing desired the same spirits are drawn back again to the brain whence it comes to pass that the more subtile blood being withdrawn together from the outward parts the heart is as 't were straightn'd up the circulation of the blood hindred and by consequence the whole Body rendred weak faint and sickly So that it ought not to seem a wonder to any that most of those Persons whom an Amorous Affection or Desire Ambition Avarice or any other more fervent longing hath a long time exercised should be brought through a long continuing Sollicitude into the deepest languishment of Body into a contumatious disposition of ill humours yea further into a Consumption and pining and withering away of the Body also into other cold Diseases Thus He. Immoderate Desire hath no rest 't is endless and a perpetual Rack The Ambitious Si appetitum explere non potest furore corripitur If he cannot satisfie his desire he runs mad with a Phrensie Hereunto may be referred over-much Study or an immoderate desire of humane Knowledge which as it was one sin which that Heluo Librorum unsatiable Reader Miracle of learning Dr. James usher Arch-Bishop of Armagh lamented in himself that he should be as glad of Munday to go to his Book as of the Lord's Day for his Service so it is no less unhealthful than sinful For we find in the History of his Life I mean the Arch-Bishop's that he contracted to himself the Sciatica by sitting up late in the Colledge Library of Dublin Ibidem p. 108. Overmuch Study as Machiavel holds weakens the Body and as Lemnius saith causeth Melancholy in that by reason of the immoderate agitation of the mind the native heat is extinguished and the Spirits both Animal and Vital being attenuated and weakned soon decay and perish by which it cometh to pass that the Natural moisture being exhausted the Body doth decline to a cold and dry habit Yea when Study is extended unto unseasonable hours as is usual with some Students it becomes very injurious to the Body according to that old Sentence in Grammar Nocturnae lucubrationes longe periculosissimae habentur Night studies are accounted exceeding dangerous They cause dryness of the brain Phrensie dotage emaciate the Body ' make the humours adust increase choler inflame the blood and as may be added out of Galen and Avicenna concerning immoderate watching Naturalem calorem dissipat laesà concoctione cruditates facit Overthrow the Natural heat and hurting concoction cause crudities Galen 3. de Sanitate tuenda Avicenna 3. 1. What shall I say more amongst many other Diseases it sometimes produceth Consumptions and sometimes Madness And in respect of this last Festus his proposition which was indiscreetly applied to Paul may truly enough be referred to many a hard Student Qui insanit cum ratione Thou art beside thy self much learning doth make thee mad Acts 26. 24. Immoderate bookishness seeking to fill the curious brain fills it and the whole Body with Crudities Rheums and other Maladies that at last the Scholler had need be bookish again and study how to rid himself of diseases These are the fruits that some Men reap by their immoderate desire after the Tree of
as they are longest free from Diseases so also most commonly from the long continuance of those Diseases the material cause thereof being consumed in such manner by former labour and exercise as there wants sufficient Iewel to maintain the Distemper which like the external fire soon dieth and is extinct for want of nourishment and thereby Nature in its Sphaere the greatest agent in bodily cures being exonerated of obnoxious humours is ever in a tendency to reduce the Body into its pristine and symmetrical Constitution Moreover it hath been observed that Epidemical Diseases as Pestilential Feavers Cathars Small Pox Flux c. do much easier seise upon such as by contracting an evil habit of Body through a sedentary and idle course of life have rendred themselves more obnoxious and disposed thereunto in whom likewise they are more difficultly cured And now before I conclude this Point I would in kindness admonish those of the foeminine and teeming Sex that they would accustome themselves to moderate exercise to diligence and industrie in some lawful and commendable employment thereby to preserve their health and facilitate their delivery For it is observed that those Women which are used to labour endure Child-bearing with far more ease and the Irish Women because of their stirring and active lives are quick in delivery and here in England also the industrious laborious Women in City and Country are very quick at their labours and allow themselves a very short retirement comparatively with others of a contrary inclination So that in this particular also the active and stirring life is of no small advantage I conclude with the wholesom advice of Syrach My son hear me and despise me not and at the last thou shalt find as I told thee in all thy works be quick so shall there no sickness come unto thee Eccl. 31. 22. Sixthly Temperanco a fruit of the Spirit Gal. 5. 23. and a vertue here considerable only as it consisteth in the moderation or regulation of the appetite in eating and drinking according to the standard of Nature which is content with a little is of all vertues the most conducible to bodily health and long life That saying of the Wise man It is not good to eat much honey Prov. 25. 27. sheweth unto us that even the most wholesom and nourishing Meat of all other will prove dangerous and hurtful to our health if it be not soberly and measurably eaten Temperance as one saith being not only the Carver but also the Commander at our tables should alwayes have a room thereat Timotheus having supped with Plato and eaten contrary to his custom very moderately slept very quietly that night finding neither Cholick to awake him nor belchings in the morning to annoy him wherefore as soon as he awaked he brake forth into this exclamation with a loud voice How sweet how sweet are Plato's suppers which make us in the night time to sleep and in the morning to breath so sweetly Marsil Fic de Sanis slud tu Yea the benefits of Temperance are many 1. Freedom from almost all sicknesses 2. Length of life and death without much pain 3. A mitigation of incurable Diseases Instances of these or some of these there are not a few in History Socrates is said by sobriety to have had alwayes a strong Body and to have lived ever in health and that by the good order of his diet he escaped the Plague at Athens never avoiding the City nor the company of the infected though the greatest part of the City was consumed by it Aelian lib. 13. It is also reported of Galen that famous Physician that he lived one hundred and fourty years and that after he was twenty eight years old he was never grieved with any sickness except the grudge of a Feaver for one day His rule was not to eat or drink till he had an appetite nor to eat and drink till he had none This rule he observing was seldom sick and lived as Sipontinus writeth to the abovesaid age Cyprian relates that Maximinian the Emperour seldom used to drink betwixt Meals and therefore lived in health to the end of his life Queen Elizabeth was famous for this vertue King Edward the Sixth called her by no other name then his sweet Sister Temperance Cambd. Eliz. She did seldom eat but one sort of Meat rose ever with an appetite and lived about seventy years which is beyond the ordinary Period of Princes and Princesses who seldom attain to summ up experimentally Moses his Arithmetick in that Psalm Psal. 90. 10. appropriated to him We read that the Sect of the Esseans amongst the Jews did usually extend their lives to an hundred years Now that Sect used a single or abstenious diet after the Rule of Pythagoras Metaphrastes in the life of Saint John writes that he was so abstenious in the use of meats and drinks that he took no more then would suffice to maintain life He lived as ancient Record mentions ninety three years St. Paul the Hermite lived an hundred and thirteen years Now his diet was so slender and strict that it was thought almost impossible to support humane Nature therewith But most memorable is that of Cornarus the Venetian who being in his youth of a sickly Body began first to eat and drink by measure to a certain weight thereby to recover his health this cure turned by use into a diet that diet to an extraordinary long life even of an hundred years and better without any decay in his senses and with a constant enjoying of his health 'T is a common Proverb which were it commonly observed would make most Physicians sick and preserve their Patients a long time sound Use mederation and temperance and desie the Physician A saying that taken with a grain of allowance doth favour much of truth though little of Urbanity No less observable is that Proverbial Rithme Gulaepone metas ut sit longior tibi aetas Which may thus be Englished To thy appetite set some timely bounds For so the longer age to thee redounds That Intemperance is the Extinguisher and Temperance the Prolonger of the Candle of our life was long ago taken notice of by the Son of Sirach in these words Be not unsatiable in any dainty thing nor too greedy upon meats Eccles. 37. latter part For excess of meats bringeth sickness and surfetting will turn into choler By surfetting have many perished but he that taketh heed prolongeth his life Temperance then as may be gathered from the preceding Instances is not only instead of preventive but also curative Physick For as many by Intemperance have relapsed into their old Distempers so by Temperance some have dispossess'd their lingring maladies and recovered their former state of health And therefore the best Physicians do alwayes remember to prescribe to their Patients a temperate diet for the accomplishment of their Cures as knowing that Temperance alone proves commonly more effectual to that end than all their prescriptions