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A95920 Regimen sanitatis Salerni: or, The schoole of Salernes regiment of health. Containing, most learned and judicious directions and instructions, for the preservation, guide, and government of mans life. Dedicated, unto the late high and mighty King of England, from that university, and published (by consent of learned physicians) for a generall good. Reviewed, corrected, and inlarged with a commentary, for the more plain and easie understanding thereof. / By P.H. Dr. in Physicke, deceased. Whereunto is annexed, a necessary discourse of all sorts of fish, in use among us, with their effects appertaining to the health of man. As also, now, and never before, is added certain precious and approved experiments for health, by a right honorable, and noble personage.; Regimen sanitatis Salernitatum. English and Latin. Joannes, de Mediolano.; Holland, Philemon, 1552-1637.; Arnaldus, de Villanova, d. 1311.; Holland, Henry, 1583-1650?; Paynell, Thomas. 1650 (1650) Wing V384; Thomason E592_9; ESTC R203898 149,028 239

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Regimen Sanitatis Salerni OR THE SCHOOLE OF SALERNES REGIMENT of HEALTH CONTAINING Most Learned and judicious Directions and Instructions for the Preservation Guide and Government of MANS LIFE DEDICATED Unto the late High and Mighty King of England from that University and published by consent of learned Physicians for a generall good Reviewed corrected and inlarged with a Commentary for the more plain and easie understanding thereof By P. H. Dr. in Physicke deceased Whereunto is annexed A necessary Discourse of all sorts of FISH in use among us with their effects appertaining to the Health of Man AS ALSO Now and never before is added certain precious and approved Experiments for Health by a Right Honorable and Noble Personage LONDON Printed by B. ALSOP dwelling in Grub-street ne●● the Upper-Pump 1649. TO THE RIGHT WORTHY much honoured and nobly accomplished S ir SIMONDS D'EWES KNIGHT and BARONET SIR MAy it please you Your singular love to Learning and vnparallel'd studious collecting and preserving of venerable Antiquities in generall and particularly of the Antique Coines and Medals of this whilome flourishing now forlorn Kingdom of England idque magnis sumptibus and my poor and vnworthy self being lately made known vnto your worthy Self have induced and emboldned me to inscribe or dedicate this Book vnto you It being a work that hath heretofore passed the Presse more than once but never so compleat as now it is it having my deceased learned Father Dr. Holland his many emendations and additions And albeit it is in a subject of Physick De sanitate tuenda and so out of your studious Element Yet the originall Verses are as pleasant as profitable to read for all degrees of men and no less but more for such as have not bin in Latio in English than in Latin The Stock-fathers of this work in Verse were The School or University of Salern Inscribing writing and sending it to one of our famous English Kings And in those very Verses as I have heard my said venerable Father eft-soons say is couched the whole Body of Physick Ad valetudinem conservandam And the Comment vpon the same in Verses very profitable for the beter vnderstan●ting of the Verses was the work in Latine of the famous Physician Arnaldus de Villa nova a man well known by his writing to all of th'Apollonian Art in Europe Vnto which Work there is an Addition of Fishes the more to illustrate the Work not vnprofitable to read and take notice of as also some observations of a Noble Personage Now Noble Sir Pardon I beseech you of your innate goodnesse my boldnesse herein and vouchsafe or deigne the Patronage of it which a victorious King of famous memory hath done to its Originall In an assured presumed hope whereof most humbly taketh his leave and subscribeth SIR Your aged devoted and vowed Eleemosynary Servant H. H. Φ. F. Londinopolitanus THE REGIMENT OF HEALTH OR A Direction for the life of Man Anglorum Regi scripsit schola tota Salorni Si vis incolumem si vis tereddere san●● Curas tolle graves irasci creda prophanum Parce mere cenato parum non sit tibi vanum Surgere post epulas somne ●uge meridianum Non mictum retine non comprimo fertiter anum Haec bene si serves tu longe tempore vives All Salern School thus write to Englands King And for mans health these fit advises bring Shun busie cares rash angers which displease Light supping little drink do cause great ease Rise after meat sleep not at afternoon Urine and natures need expell them soon Long shalt thou live if all these well be done THis right fruitfull and necessary Booke was compiled at the instance and for the use of the most noble and victorious King of England and of France by all the Doctours in Physick of the Vniversity of Salern to the intent that a man should know how to kéep his body in health The author in the beginning of this books teacheth sight generall doctrines the which hereafter he specissed and also declareth at length The first Doctrine is that he that destreth health of body must eschue and avoyd great charges thoughts and cares For thought dryeth up mans body hurting and leaving the spirits in desolation and comfortlesse which being to lest and full of heaviness● dryeth vp the bones In this doctrine are comprehended melanchollinesss and heavinesse the which do greatly hurt the body for by their operation the body waxeth leane and cold the heart shrinketh us the wit and understanding waxeth dull the reason is troubled and the memory utterly marred Yet neverthelesse it is very expedient for sat and corsle folk to be sometime pensive and heavy that thereby they may moderate the rank heat of their spirits and make their bodies leaner and more flender The second doctrine is to eschue anger For anger in like manner dryeth up the body and excessively chaseth and inflameth the members And too great heat as Avicen sayth avidisi 1 cap. 〈◊〉 doct 3. dryeth up mans body Secondly anger hurteth through heating and inflaming of mans heart and it setteth also the operations of reason Some there be that naturally either by sickness or chance of poison are cold for such folk to be angry is very necessary for their bodily health that their naturall heat by such means may be stirred vp gotten and kept The third doctrine is to eat and drink soberly for eating and drinking excessively causeth vs to be unlusty drowsse and slothful hurting inséebling the stomack Many other inconveniences as Avicen sayth avi cap. de vino aqua grow and change through excess of meates and drinks as hereafter shall be declared The fourth doctrine is to make a light supper For too much meat veing taken at night causeth and ingendreth gnawing and pain in the belly vnquietnesse let of naturall rest and other griefs which we féele and see by experience the which hereafter shall be more plainly declared The fift Doctrine is to walke after meate moderately For thereby the meate descendeth to the bottome of the stomack where as Avicen sayth resteth the vertue of digestion For the mouth of the stomack destreth food and maketh digestion The sixt doctrine is to eschew Sléeps immediately after meate which causeth health and avoydeth divers jusirmities as it is after shewed in these verses Febris Pigrities c. The seventh doctrine is to make water as oft as needeth For be that keepeth or holdeth his water longer then nature requireth shall avoyd it with great paine and so it may chance That death should follow thereon as Avicen sayth Also to keep the dregges and superfluity of mans food any longer then nature requireth avi dist 9. li. 3. ca. de difficultate mingendi engendreth many inconveniences in the body For the liver and veing called Meseriakes do dry vp for the most part the humors of the foresaid superfluity and so they be made hacd and cannot be avoyded