and_o female_a be_v disprove_v by_o matth._n in_o the_o chapter_n aforesaid_a as_o untrue_a chap._n 135._o of_o conie_z conie_z which_o be_v so_o plentiful_a a_o meat_n in_o this_o land_n and_o prove_v so_o light_a in_o digestion_n be_v little_o speak_v of_o by_o galen_n and_o other_o ancient_a writer_n but_o it_o be_v well_o prove_v among_o we_o that_o there_o be_v no_o meat_n more_o wholesome_a or_o that_o more_o clean_o firm_o and_o temperate_o nourish_v than_o rabbit_n hospitality_n and_o what_o commodity_n a_o good_a warren_n of_o coney_n bring_v towards_o the_o keep_n of_o a_o good_a house_n man_n of_o honour_n and_o worship_v that_o love_n hospitality_n do_v well_o know_v which_o virtue_n be_v acceptable_a to_o god_n and_o a_o singular_a benefit_n of_o all_o the_o country_n round_o about_o they_o the_o more_o it_o be_v to_o be_v lament_v be_v every_o day_n more_o and_o more_o neglect_v in_o england_n the_o chief_a cause_n thereof_o as_o wise_a man_n think_v be_v wasteful_a and_o sumptuous_a apparel_n now_o common_o use_v in_o every_o degree_n far_o otherwise_o than_o william_n rufus_n do_v who_o be_v a_o king_n son_n and_o the_o second_o king_n of_o this_o land_n after_o the_o conquest_n be_v think_v to_o exceed_v when_o he_o bestow_v a_o mark_n upon_o a_o pair_n of_o hose_n use_v common_o to_o bestow_v but_o three_o shilling_n who_o example_n may_v well_o be_v a_o condemnation_n to_o gentleman_n in_o these_o day_n who_o bestow_v as_o much_o upon_o one_o pair_n of_o hose_n as_o the_o king_n do_v upon_o twenty_o chap._n 136._o of_o venison_n venison_n whether_o it_o be_v of_o red_a dear_a or_o fallow_a make_v ill_a juice_n engender_v melancholy_a and_o be_v hard_a of_o digestion_n as_o galen_n witness_v wherefore_o it_o be_v no_o wholesome_a meat_n for_o student_n wine_n no_o though_o it_o be_v drown_v in_o wine_n as_o the_o best_a manner_n be_v to_o eat_v it_o which_o way_n no_o doubt_n be_v first_o devise_v to_o amend_v the_o noisomeness_n thereof_o because_o wine_n be_v of_o contrary_a nature_n to_o that_o humour_n which_o venison_n most_o of_o all_o breed_v for_o wine_n be_v hot_a and_o moist_a and_o melancholy_a be_v cold_a and_o dry_a a_o wonder_n it_o be_v to_o see_v how_o much_o this_o unwholesome_a flesh_n be_v desire_v of_o all_o folk_n in_o so_o much_o that_o many_o man_n rash_o will_v venâ—er_v their_o credit_n yea_o and_o sometime_o their_o life_n too_o to_o steal_v venison_n when_o they_o can_v otherwise_o come_v by_o it_o but_o i_o will_v advise_v they_o as_o demosthenes_n say_v by_o the_o strumpet_n lais_n non_fw-la tanti_fw-la emere_fw-la poenitere_fw-la and_o i_o can_v wish_v save_v the_o pleasure_n of_o honourable_a and_o worshipful_a man_n that_o there_o be_v no_o park_n nor_o forest_n in_o england_n for_o a_o good_a part_n of_o the_o best_a pasture_n in_o this_o realm_n be_v consume_v with_o dear_a which_o may_v otherwise_o be_v better_o employ_v for_o a_o commonwealth_n and_o when_o with_o great_a travail_n and_o peril_n they_o have_v get_v a_o piece_n of_o flesh_n than_o the_o dress_n and_o eat_v be_v more_o costly_a than_o will_v provide_v many_o other_o dish_n of_o meat_n a_o great_a deal_n more_o wholesome_a and_o concern_v red_a dear_a simeon_n sethi_n write_v dear_a that_o stags_n in_o the_o summer_n season_n eat_v viper_n and_o serpent_n whereby_o their_o flesh_n be_v make_v venomous_a and_o noisome_a and_o therefore_o be_v in_o no_o wise_a to_o be_v eat_v yet_o master_n eliote_n think_v the_o flesh_n of_o â—allow_a dear_a more_o unwholesome_a â—d_a unpleasant_a than_o oâ—_n red_a dear_a and_o i_o think_v there_o be_v more_o virtue_n in_o the_o stags_n horn_n than_o in_o the_o flesh_n for_o i_o know_v the_o horn_n burn_v and_o make_v in_o powder_n be_v give_v with_o great_a success_n in_o all_o kind_n of_o â—asks_n spiâ—â—ing_v of_o blood_n and_o raâ—ndise_n virgil_n writ_v that_o the_o crow_n live_v nine_o time_n the_o age_n of_o a_o man_n animalium_fw-la account_v the_o age_n of_o man_n to_o be_v a_o hundred_o year_n stag_n and_o that_o the_o hart_n or_o stag_n live_v four_o time_n the_o age_n of_o a_o crow_n who_o opinion_n how_o true_a it_o be_v i_o refer_v to_o keeper_n of_o park_n and_o ranger_n of_o forest_n the_o verse_n of_o virgil_n be_v these_o ter_n binos_fw-la deciesque_fw-la nâ—vem_fw-la superexit_fw-la in_o â—nnos_fw-la justa_fw-la senescentum_fw-la quos_fw-la impâ—et_fw-la nita_fw-la virorum_fw-la hos_fw-la novies_fw-la superat_fw-la vivendo_fw-la garrulâ—_n cornix_fw-la et_fw-la quater_fw-la egreditur_fw-la cornicis_fw-la sâ—cula_fw-la cervus_fw-la chap._n 137._o of_o strange_a beast_n use_v for_o meat_n 1_o galen_n make_v mention_n of_o divers_a other_o kind_n of_o beast_n which_o some_o nation_n use_v to_o eat_v as_o the_o flesh_n of_o ass_n lion_n dog_n wolf_n bear_n and_o such_o like_a to_o the_o which_o he_o may_v have_v add_v the_o cannibal_n who_o feed_v on_o man_n flesh_n as_o sometime_o the_o scoâ—s_n do_v as_o saint_n hierome_n witness_v of_o his_o own_o knowledge_n for_o so_o he_o say_v what_o shall_v i_o say_v of_o other_o nation_n since_o that_o when_o i_o be_v a_o boy_n i_o see_v in_o france_n scot_n a_o people_n of_o britain_n eat_v man_n flesh_n anthropophagi_n and_o when_o they_o find_v in_o the_o forest_n herd_n of_o swine_n beast_n and_o cattle_n they_o will_v cut_v off_o the_o buttock_n of_o the_o boy_n which_o keep_v they_o and_o also_o the_o woman_n pap_n and_o take_v that_o to_o be_v the_o most_o dainty_a and_o delicate_a meat_n and_o snail_n be_v a_o common_a dish_n among_o the_o grecian_n as_o galen_n write_v in_o the_o second_o chapter_n of_o the_o book_n aforesaid_a much_o like_a as_o i_o have_v hear_v tell_v of_o a_o bishop_n of_o this_o land_n that_o will_v have_v eat_v fry_v frog_n rookes._n and_o some_o have_v i_o know_v to_o eaâ—e_a hedgehog_n and_o as_o for_o rook_n if_o they_o be_v fleaâ—d_v parboil_v and_o well_o roast_v or_o bakeâ—_n be_v good_a meaâ—e_n for_o poor_a folk_n and_o as_o i_o have_v hear_v be_v medicinable_a for_o a_o ague_n but_o the_o other_o sort_v aforenamed_a be_v more_o meet_a for_o hog_n than_o man_n wherefore_o i_o will_v let_v they_o pass_v and_o will_v speak_v of_o the_o part_n and_o member_n of_o such_o beast_n as_o be_v usual_o eat_v in_o england_n chap._n 138._o of_o the_o head_n of_o beast_n the_o flesh_n of_o the_o head_n of_o any_o beast_n be_v slow_a of_o digestion_n and_o annoy_v the_o stomach_n yet_o after_o it_o be_v digest_v it_o nourish_v much_o and_o augment_v seed_n some_o say_v that_o every_o part_n do_v best_a nourish_v his_o like_a which_o if_o it_o be_v true_a then_o shall_v the_o head_n of_o a_o calf_n or_o a_o sheep_n best_a nourish_v the_o head_n of_o a_o man_n but_o i_o think_v otherwise_o for_o i_o know_v that_o the_o flesh_n of_o head_n be_v very_o hurtful_a to_o they_o that_o have_v the_o fall_a sickness_n which_o be_v a_o disease_n of_o the_o head_n wherefore_o i_o think_v that_o reason_n proceed_v first_o out_o of_o a_o calf_n head_n or_o a_o sheep_n head_n chap._n 139._o of_o the_o brain_n the_o brain_n be_v phlegmatic_a of_o gross_a juice_n slow_a in_o digestion_n and_o noisome_a to_o the_o stomach_n cause_v loathsomenesse_n and_o take_v away_o appetite_n but_o where_o it_o be_v well_o digest_v it_o nourish_v much_o and_o be_v reckon_v in_o schola_fw-la sal._n for_o one_o of_o the_o twelve_o thing_n which_o great_o nourish_v and_o make_v fat_a man_n body_n 9_o as_o appear_z in_o the_o verse_n follow_v nutrit_fw-la triticum_fw-la &_o impinguat_fw-la lac_fw-la caseus_fw-la infans_fw-la testiculi_fw-la porcina_fw-la caro_fw-la cerebella_fw-la medullae_fw-la dulcia_fw-la vina_fw-la cibus_fw-la gustu_fw-la iâ—cundior_fw-la fatness_n ouâ—_fw-la sorbilia_fw-la &_o ficus_fw-la maturae_fw-la vuae_fw-la que_fw-la recentes_fw-la notwithstanding_o if_o any_o man_n list_v to_o eat_v brain_n he_o shall_v in_o no_o wise_n eat_v they_o last_o after_o other_o meat_n because_o so_o they_o procure_v vomit_v and_o beside_o they_o shall_v be_v well_o sodden_a and_o after_o well_o spice_a with_o pepper_n or_o such_o like_a but_o the_o prepare_n of_o meat_n i_o refer_v to_o skilful_a cook_n the_o calf_n which_o be_v not_o the_o wise_a beast_n have_v yet_o the_o most_o brain_n and_o most_o use_v to_o be_v eat_v yet_o some_o wise_a gentlewoman_n set_v more_o store_n by_o the_o brain_n of_o a_o conie_z or_o a_o woodcock_n and_o in_o some_o man_n opinion_n as_o arnoldus_fw-la report_v upon_o the_o verse_n aforesaid_a the_o brain_n of_o chicken_n and_o capon_n be_v good_a for_o the_o memory_n and_o comfort_v the_o wit_n but_o i_o think_v the_o brain_n of_o a_o calf_n will_v make_v a_o man_n as_o wise_a as_o the_o brain_n of_o a_o capon_n the_o hare_n brain_n be_v good_a against_o the_o tremble_a and_o shake_v of_o the_o limb_n which_o be_v common_o call_v the_o palsy_n
and_o sure_o this_o kind_n of_o diet_n be_v good_a in_o some_o disease_n sickness_n and_o i_o have_v know_v many_o that_o have_v drive_v away_o sickness_n by_o fast_v that_o be_v to_o say_v by_o eat_v nothing_o for_o a_o time_n which_o be_v name_v in_o latin_a inedia_fw-la and_o for_o this_o cause_n as_o i_o think_v that_o ancient_a physician_n thessalus_n mention_v of_o galen_n first_o devise_v this_o diatriton_n 4._o that_o be_v to_o say_v three_o day_n abstinence_n for_o his_o patient_n who_o notwithstanding_o galen_n refute_v in_o the_o same_o place_n because_o he_o use_v it_o in_o long_a disease_n and_o by_o that_o mean_v bring_v his_o patient_n to_o utter_v weakness_n wherefore_o he_o conclude_v that_o the_o physician_n in_o dyeting_n shall_v regard_v chief_o two_o thing_n that_o be_v to_o say_v the_o force_n of_o the_o sickness_n and_o the_o strength_n of_o the_o party_n that_o be_v sick_a and_o thereafter_o to_o prescribe_v less_o or_o more_o to_o be_v receive_v more_o shall_v be_v say_v touch_v this_o point_n where_o i_o shall_v entreat_v of_o custom_n time_n and_o order_n now_o if_o a_o man_n be_v in_o health_n take_v more_o than_o nature_n may_v well_o bear_v let_v he_o follow_v the_o counsel_n of_o jesus_n sirach_n if_o thou_o feel_v that_o thou_o have_v eat_v too_o much_o 31._o arise_z go_v thy_o way_n cast_v it_o out_o of_o thy_o stomach_n ease_v and_o take_v thy_o rest_n and_o it_o shall_v ease_v thou_o so_o that_o thou_o shall_v bring_v no_o sickness_n unto_o thy_o body_n chap._n 204._o of_o quality_n the_o three_o thing_n that_o be_v to_o be_v consider_v in_o meat_n meat_n be_v the_o quality_n that_o be_v to_o say_v the_o temperature_n or_o state_n thereof_o as_o whether_o it_o be_v hot_a or_o cold_a moist_a or_o dry_a gross_a or_o fine_a thick_a or_o thin_a which_o be_v great_o to_o be_v regard_v both_o in_o health_n and_o sickness_n for_o in_o health_n such_o meat_n shall_v be_v use_v as_o be_v like_a in_o temperature_n to_o the_o body_n as_o to_o they_o who_o natural_a complexion_n be_v moist_a as_o be_v of_o child_n aught_o to_o be_v give_v meat_n that_o be_v moist_a in_o virtue_n or_o power_n and_o to_o they_o who_o natural_a complexion_n be_v dry_a aught_o to_o be_v give_v meat_n dry_a in_o virtue_n or_o power_n contrariwise_o to_o body_n untemperate_a and_o in_o sickness_n such_o meat_n or_o drink_n be_v to_o be_v give_v which_o be_v in_o power_n contrary_a to_o the_o distemperance_n as_o to_o they_o which_o be_v very_o choleric_a or_o sick_a of_o a_o fever_n shall_v be_v give_v moist_a meat_n and_o cool_a for_o true_a be_v that_o say_n of_o galen_n augetur_fw-la quidque_fw-la ac_fw-la nutritur_fw-la a_o similibus_fw-la 6._o perimitur_fw-la aâ—_n corrâ—mpitur_fw-la a_o contrariis_fw-la itaque_fw-la etiam_fw-la sanitatis_fw-la tutelaper_n similia_fw-la perficitur_fw-la morborum_fw-la sublatio_fw-la per_fw-la contraria_fw-la whereof_o spring_v that_o common_a maxima_fw-la contraria_fw-la contrariis_fw-la curantur_fw-la but_o here_o we_o must_v take_v heed_n that_o the_o meat_n do_v not_o much_o exceed_v the_o distemperature_n of_o the_o body_n as_o those_o do_v which_o be_v name_v cibi_fw-la medicamentosi_fw-la as_o hot_a wine_n pepper_n garlic_n onion_n and_o such_o like_a for_o these_o be_v hot_a and_o dry_a far_o above_o the_o mean_a if_o they_o be_v give_v to_o a_o choleric_a person_n they_o be_v very_o noisome_a because_o they_o exceed_v the_o just_a temperature_n of_o man_n body_n in_o that_o complexion_n but_o to_o they_o which_o be_v phlegmatic_a they_o be_v oftentimes_o wholesome_a contrariwise_o cold_a water_n cold_a herb_n and_o cold_a fruit_n moderate_o use_v be_v wholesome_a to_o choleric_a body_n by_o put_v away_o the_o heat_n exceed_v the_o natural_a temperature_n but_o to_o they_o which_o be_v phlegmatic_a they_o be_v unwholesome_a and_o do_v bring_v into_o they_o distemperature_n of_o cold_a and_o moist_a but_o what_o meat_n be_v hot_a or_o cold_a moist_a or_o dry_a gross_a or_o fine_a thick_a or_o thin_a may_v he_o learn_v by_o peruse_v the_o treatise_n before_o concern_v meat_n of_o all_o sort_n chap._n 205._o of_o custom_n the_o four_o thing_n that_o be_v to_o be_v consider_v in_o meat_n be_v custom_n which_o be_v of_o such_o force_n in_o man_n body_n both_o in_o sickness_n and_o in_o health_n that_o it_o countervail_v nature_n itself_o and_o be_v therefore_o call_v of_o galen_n in_o sundry_a place_n con._n acquisititia_n sive_fw-la altera_fw-la natura_fw-la whereof_o he_o give_v anotable_a example_n secret_n where_o he_o show_v that_o a_o old_a woman_n of_o athens_n use_v a_o long_a time_n to_o eat_v hemlock_n which_o be_v a_o rank_a poison_n first_o a_o little_a quantity_n and_o afterward_o more_o till_o at_o length_n she_o can_v eat_v so_o much_o without_o hurt_n as_o will_v present_o poison_v another_o the_o like_a story_n be_v tell_v by_o albertus_n magnus_fw-la where_o he_o declare_v that_o a_o child_n by_o long_a use_n and_o custom_n will_v eat_v spider_n out_o of_o the_o wall_n without_o any_o harm_n notwithstanding_o that_o spider_n as_o all_o man_n do_v know_v be_v a_o present_a poison_n so_o that_o custom_n in_o process_n of_o time_n may_v alter_v nature_n and_o make_v that_o harmless_a which_o be_v otherwise_o hurtful_a and_o in_o meat_n and_o drink_v every_o man_n feel_v in_o himself_o drink_n that_o whereunto_o he_o have_v be_v of_o long_a time_n accustom_v though_o it_o be_v not_o so_o good_a as_o other_o yet_o do_v it_o less_o harm_n than_o that_o whereunto_o he_o be_v not_o use_v and_o this_o be_v approve_v also_o by_o hypocrates_n 50._o quae_fw-la longo_fw-la tempore_fw-la assuet_n a_o sunt_fw-la etiam_fw-la si_fw-la deâ—eriora_fw-la sunt_fw-la minuâ—iis_fw-la quae_fw-la insueta_fw-la sunt_fw-la molestare_fw-la consueverunt_fw-la convenit_fw-la igitur_fw-la etiam_fw-la ad_fw-la insueta_fw-la permutari_fw-la custom_n also_o bring_v like_v and_o like_n cause_v good_a concoction_n for_o what_o the_o stomach_n like_v it_o greedy_o desire_v and_o have_v receive_v it_o close_o enclose_v it_o about_o until_o it_o be_v due_o concoct_v which_o thing_n be_v the_o cause_n that_o meat_n and_o drink_v wherein_o we_o have_v great_a delight_n though_o it_o be_v much_o worse_a than_o other_o yet_o it_o do_v we_o more_o good_a 38._o which_o hippias_n also_o teach_v paulo_n peior_fw-la sed_fw-la suavior_fw-la cibus_fw-la ac_fw-la potus_fw-la meliori_fw-la quidem_fw-la at_o ingrato_fw-la preferendus_fw-la which_o be_v not_o so_o to_o be_v take_v as_o many_o physician_n do_v think_v as_o if_o it_o be_v lawful_a for_o they_o to_o suffer_v their_o patient_n to_o have_v whatsoever_o they_o desire_v although_o it_o be_v contrary_a to_o their_o disease_n but_o it_o be_v mean_v conditional_o as_o hipp._n teach_v to_o wit_n si_fw-mi parum_fw-la nocent_a &_o noxa_fw-la quae_fw-la infertur_fw-la reparari_fw-la facile_fw-la potest_fw-la 7._o and_o of_o what_o force_n custom_n be_v in_o labour_n hip._n teach_v quotidianis_fw-la laboribus_fw-la assueti_fw-la etiamsi_fw-la invalidi_fw-la sint_fw-la aut_fw-la senes_fw-la insuetis_fw-la quamvis_fw-la robustis_fw-la &_o iuvenibus_fw-la labour_n facilius_fw-la consueta_fw-la ferunt_fw-la exercitia_fw-la and_o this_o be_v the_o cause_n that_o craftsman_n and_o husbandman_n although_o they_o be_v old_a and_o weak_a can_v do_v that_o which_o strong_a and_o young_a man_n be_v not_o so_o enure_v may_v not_o do_v as_o a_o feeble_a old_a milner_n to_o lift_v a_o great_a weighty_a sack_n a_o old_a smith_n to_o wield_v and_o labour_v with_o a_o great_a hammer_n than_o a_o young_a man_n not_o thereto_o accustom_v wherefore_o whosoever_o will_v be_v strong_a and_o endure_v labour_n must_v accustom_v himself_o to_o labour_n custom_n likewise_o be_v of_o great_a force_n in_o sleep_v and_o wake_v and_o other_o thing_n call_v not_o natural_a which_o i_o shall_v entreat_v of_o hereafter_o good_a therefore_o be_v that_o counsel_n in_o sch._n sal._n 55._o omnibus_fw-la assuetam_fw-la jubeo_fw-la seruare_fw-la dietam_fw-la approbo_fw-la sic_fw-la esse_fw-la ni_fw-fr sit_fw-la mutare_fw-la necesse_fw-la where_o it_o be_v to_o be_v note_v that_o sometime_o custom_n be_v to_o be_v change_v if_o necessity_n so_o require_v man_n neither_o be_v it_o good_a for_o any_o man_n that_o be_v in_o perfect_a health_n to_o observe_v any_o custom_n in_o diet_n precise_o as_o arnoldus_fw-la teach_v upon_o the_o same_o verse_n in_o these_o word_n cuique_fw-la corpus_fw-la suum_fw-la sic_fw-la disponere_fw-la debet_fw-la ut_fw-la caloris_fw-la &_o frigoris_fw-la patience_n esse_fw-la possit_fw-la &_o ad_fw-la motiones_fw-la &_o cibaria_fw-la sibi_fw-la necessaria_fw-la aptum_fw-la reddat_fw-la &_o ut_fw-la somni_fw-la &_o vigiliarum_fw-la horas_fw-la atque_fw-la mansiones_fw-la &_o domos_fw-la sine_fw-la laesione_n perâ—â—utare_fw-la possit_fw-la fortassiâ—enim_fw-la ex_fw-la necessitate_n hoc_fw-la aliquando_fw-la agere_fw-la cogetur_fw-la quod_fw-la quidem_fw-la fieri_fw-la poterit_fw-la si_fw-la consuetudo_fw-la non_fw-la observetur_fw-la ad_fw-la unguem_fw-la sed_fw-la interdum_fw-la ad_fw-la inconsueta_fw-la transeamus_fw-la which_o sentence_n of_o arnoldus_fw-la agree_v
dixerunt_fw-la malvam_fw-la veteres_fw-la quod_fw-la 〈…〉_z the_o root_n of_o wild_a mallow_n or_o garden_n mallow_n be_v make_v clean_o from_o the_o earth_n and_o wash_v and_o at_o the_o one_o end_n first_o a_o little_a scorch_v with_o a_o knife_n and_o then_o rub_v hard_o upon_o the_o tooth_n take_v away_o the_o sliminesse_n of_o they_o and_o make_v they_o very_o white_a but_o of_o all_o thing_n that_o i_o have_v prove_v to_o make_v the_o tooth_n white_a tooth_n and_o to_o preserve_v the_o gum_n from_o putrefaction_n mastic_n be_v best_a which_o must_v be_v beat_v to_o powder_n and_o lay_v upon_o a_o linen_n cloth_n suppose_v a_o corner_n of_o the_o towel_n that_o you_o dry_a your_o face_n withal_o &_o rub_v hard_o for_o a_o space_n upon_o the_o tooth_n &_o the_o mouth_n after_o wash_v with_o clean_a water_n this_o practice_n use_v once_o in_o 〈…〉_z keep_v the_o tooth_n fair_a and_o marvellous_o preserve_v the_o gum_n from_o corruption_n chap._n 31._o of_o perselie_n perse_o be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o three_o 〈…〉_z of_o pierce_a and_o cleanse_v nature_n and_o thereby_o dissolve_v wind_n provoke_v urine_n and_o break_v the_o stone_n perselie_n the_o chief_a virtue_n of_o perselie_n be_v in_o the_o root_n the_o next_o in_o the_o seed_n the_o leaf_n be_v of_o least_o force_n yet_o of_o most_o use_n in_o the_o kitchen_n and_o many_o use_n to_o eat_v they_o not_o only_o with_o flesh_n or_o fish_n but_o also_o with_o butter_n in_o a_o morning_n and_o that_o for_o good_a cause_n for_o by_o the_o judgement_n of_o late_a writer_n perselie_o be_v very_o convenient_a for_o the_o stomach_n and_o stir_v up_o appetite_n and_o make_v the_o breath_n sweet_a yet_o i_o read_v in_o fernelius_n that_o perselie_o shall_v be_v ill_a for_o the_o falling-sickness_n evil_a for_o young_a child_n and_o for_o woman_n that_o give_v suck_v for_o so_o he_o say_v sed_fw-la epileptical_a ut_fw-la quorum_fw-la paroxisâ—â—s_fw-la irritet_fw-la &_o fetid_v &_o mulieri_fw-la 〈…〉_z chap._n 32._o of_o fenell_n fennell_n be_v hot_a in_o the_o three_o degree_n and_o dry_a as_o it_o be_v in_o the_o first_o whether_o it_o be_v green_a or_o red_a of_o colâ—r_n i_o think_v there_o be_v no_o difference_n in_o operation_n though_o the_o common_a people_n judge_v otherwise_o as_o they_o do_v also_o of_o sage_n for_o the_o red_a fennel_n or_o red_a sage_a as_o they_o think_v be_v of_o great_a virtue_n schola_fw-la salerni_fw-la set_v forth_o four_o property_n of_o fennel_n in_o two_o verse_n fennell_n â—is_fw-la duo_fw-la that_fw-mi marathrum_fw-la febres_fw-la fugat_fw-la atque_fw-la venenum_fw-la et_fw-la purgat_fw-la stomachum_fw-la lumen_fw-la quoque_fw-la reddit_fw-la acutum_fw-la the_o seed_n of_o fennell_n be_v of_o great_a virtue_n and_o most_o in_o use_n be_v eat_v they_o break_v wind_n provoke_v urine_n seed_n and_o open_v the_o stop_n of_o the_o liver_n and_o spleen_n and_o in_o woman_n they_o bring_v down_o their_o term_n and_o increase_v milk_n in_o their_o breast_n and_o therefore_o good_a to_o be_v use_v of_o nurse_n student_n may_v use_v they_o be_v make_v up_o in_o cumfit_n cumfit_n wherein_o i_o myself_o have_v find_v great_a commodity_n as_o be_v often_o grieve_v with_o windiness_n of_o the_o stomach_n chap._n 33._o of_o anise_v anise_v be_v hot_a and_o dry_a in_o the_o three_o degree_n the_o herb_n 〈◊〉_d little_a use_v but_o the_o seed_n altogether_o they_o may_v be_v either_o eat_v or_o drink_v whole_a or_o make_v in_o powder_n schola_fw-la salerni_fw-la comprise_v two_o special_a virtue_n thereof_o in_o one_o verse_n emendat_fw-la visum_fw-la stomachum_fw-la conâ—ortat_fw-la aâ—isum_fw-la beside_o that_o it_o make_v sweet_a breath_n procure_v urine_n cleanse_v the_o reins_n cause_v abundance_n of_o milk_n in_o woman_n &_o increase_v sperme_n it_o be_v use_v to_o be_v make_v in_o cumfit_n and_o so_o be_v it_o best_o for_o student_n cumfit_n and_o if_o any_o be_v grieve_v with_o the_o colic_n or_o stone_n it_o shall_v be_v good_a to_o put_v anise_v seed_n or_o fennel_n seed_n in_o their_o bread_n whole_a colic_n or_o be_v make_v in_o powder_n it_o may_v be_v easy_o wrought_v up_o with_o the_o dough._n chap._n 34._o of_o cummine_n cvmmin_n be_v hot_a and_o dry_a in_o the_o three_o degree_n the_o seed_n be_v chief_o use_v and_o not_o the_o herb_n nor_o root_n it_o be_v little_o use_v in_o meat_n but_o often_o in_o medicine_n to_o provoke_v urine_n and_o break_v wind_n for_o one_o that_o have_v a_o stink_a breath_n if_o it_o proceed_v of_o corrupt_a fume_n rise_v from_o the_o stomach_n it_o may_v be_v use_v thus_o take_v two_o handful_n of_o cummin_n and_o boil_v it_o in_o a_o pottle_n of_o good_a white_a wine_n breath_n till_o half_o be_v waste_v than_o strain_n it_o and_o drink_v it_o first_o in_o the_o morning_n and_o last_o at_o night_n fifteen_o day_n together_o half_o a_o pint_n at_o a_o time_n hot_a or_o cold_a the_o same_o wine_n also_o be_v good_a for_o the_o colic_n &_o for_o the_o cough_n and_o cummin_n seed_n sod_v in_o water_n if_o the_o face_n be_v wash_v with_o the_o same_o face_n do_v cause_n the_o face_n to_o be_v clear_a and_o fair_a so_o that_o it_o be_v use_v now_o and_o then_o for_o the_o often_o &_o much_o use_n of_o it_o do_v make_v the_o face_n pale_a good_a therefore_o for_o such_o as_o be_v high_a colour_n in_o matthiolus_n i_o read_v a_o practice_n to_o be_v wrought_v with_o cummine_n seed_n and_o as_o i_o think_v have_v be_v use_v in_o time_n pass_v of_o monk_n and_o friar_n 60._o cumino_fw-la say_v he_o frequent_a utuntur_fw-la in_o â—ibis_fw-la &_o eo_fw-la saepe_fw-la sufficiuntur_fw-la qui_fw-la facies_fw-la svas_fw-la exterminant_a ut_fw-la sanctitatem_fw-la &_o corporis_fw-la macerationem_fw-la admentiantur_fw-la chap._n 35._o of_o carawaie_n caraway_n the_o seed_n which_o be_v most_o use_v in_o medicine_n be_v hot_a and_o dry_a almost_o in_o the_o three_o degree_n simp._n the_o virtue_n whereof_o be_v well_o set_v forth_o by_o dioscorides_n vrinam_fw-la concitat_fw-la 57_o stomacho_fw-la utile_fw-la os_fw-la commendat_fw-la concoctionem_fw-la adjuvat_fw-la wherefore_o they_o be_v much_o to_o be_v use_v of_o student_n who_o common_o do_v need_v the_o foresay_a help_n the_o herb_n and_o root_n be_v also_o in_o use_n for_o so_o say_v matthiolus_n herba_fw-la pro_fw-la olere_fw-la comeditur_fw-la estur_fw-la radix_fw-la cocta_fw-la perinde_v ac_fw-la pastinaca_n moreover_o he_o say_v that_o in_o germany_n they_o use_v to_o put_v careway_o seed_n whole_a in_o their_o bread_n and_o to_o spice_n their_o meat_n therewith_o as_o they_o do_v in_o italy_n with_o anise_v and_o fennel_n wherefore_o i_o advise_v all_o student_n that_o be_v trouble_v with_o wind_n in_o the_o stomach_n or_o belly_n wind_n to_o cause_n fennell_n seed_n anise_v or_o careway_o to_o be_v wrought_v up_o in_o their_o bread_n and_o if_o they_o list_v they_o may_v boil_v any_o sort_n of_o they_o in_o white_a wine_n as_o i_o have_v say_v of_o cummin_n and_o use_v the_o decoction_n in_o like_a manner_n and_o in_o my_o opinion_n these_o be_v the_o better_a for_o the_o same_o purpose_n careway_n seed_n be_v use_v to_o be_v make_v in_o comfit_n and_o to_o be_v eat_v with_o apple_n comfit_n and_o sure_o very_o good_a for_o that_o purpose_n for_o all_o such_o thing_n as_o breed_v wind_n will_v be_v eat_v with_o other_o thing_n that_o break_v wind_n quod_fw-la semel_fw-la admonâ—isse_fw-la sit_v erit_fw-la and_o if_o they_o be_v eat_v alone_o they_o be_v very_o wholesome_a chap._n 36._o of_o colewort_n colewort_n be_v hot_a and_o dry_a in_o the_o first_o degree_n they_o be_v use_v to_o be_v eat_v especial_o the_o cabage_n cole_n which_o be_v boil_a be_v very_o good_a with_o beef_n together_o with_o vinegar_n and_o pepper_n the_o virtue_n of_o cole_n be_v well_o describe_v by_o schola_fw-la salerni_fw-la ius_n caulis_fw-la solvit_fw-la cujus_fw-la substantia_fw-la stringit_fw-la utraque_fw-la quando_fw-la datur_fw-la venture_n laxare_fw-la paratur_fw-la arnoldus_fw-la affirm_v that_o colewort_n engender_v melancholy_a humour_n and_o ill_a dream_n and_o that_o they_o hurt_v the_o stomach_n nourish_v little_a dull_a the_o sight_n all_o which_o quality_n be_v very_o noisome_a to_o student_n wherefore_o i_o counsel_v they_o not_o much_o to_o use_v colewort_n diosc_n write_v 113._o that_o if_o they_o be_v eat_v last_o after_o meat_n they_o preserve_v the_o stomach_n from_o surfeit_v and_o the_o head_n from_o drunkenness_n yea_o some_o write_v that_o if_o one_o will_v drink_v much_o wine_n for_o a_o wager_n drunkenness_n and_o not_o be_v drink_v but_o to_o have_v also_o a_o good_a stomach_n to_o meat_n that_o he_o shall_v eat_v before_o the_o banquet_n raw_a cabbage_n leave_v with_o vinegar_n so_o much_o as_o he_o list_v and_o after_o the_o banquet_n to_o eat_v again_o four_o or_o five_o raw_a leaf_n which_o practice_n be_v much_o use_v in_o germany_n colewort_n as_o matth._n upon_o
without_o all_o danger_n then_o may_v you_o preserve_v they_o after_o this_o manner_n cherry_n take_v a_o pint_n of_o fair_a run_a water_n half_o a_o pint_n of_o rose-water_n half_o a_o pound_n of_o sugar_n see_v all_o together_o upon_o a_o soft_a fire_n of_o coal_n till_o the_o one_o half_o be_v consume_v then_o take_v it_o from_o the_o fire_n and_o when_o it_o leave_v boil_a put_v therein_o your_o cherry_n or_o plum_n if_o they_o be_v cherry_n cut_v off_o half_a the_o stalk_n and_o let_v your_o fruit_n be_v the_o like_a weight_n as_o of_o the_o sugar_n set_a it_o again_o on_o the_o fire_n and_o keep_v it_o in_o the_o like_a heat_n till_o they_o be_v soft_a the_o space_n of_o a_o hour_n if_o need_v be_v then_o put_v into_o it_o some_o clove_n bruise_v and_o when_o it_o be_v cold_a keep_v it_o in_o a_o glass_n or_o gallipot_n the_o strong_a the_o syrup_n be_v with_o sugar_n the_o better_a it_o will_v continue_v some_o put_v to_o the_o syrup_n cinnamon_n sanders_n nutmeg_n clove_n and_o a_o little_a ginger_n see_v they_o not_o hasty_o for_o fear_n of_o much_o break_n chap._n 107._o of_o quince_n qvince_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o begin_n of_o the_o second_o they_o be_v not_o use_v to_o be_v eat_v raw_a for_o so_o they_o be_v both_o unpleasant_a and_o unwholesome_a and_o in_o my_o judgement_n no_o better_o for_o a_o student_n stomach_n than_o raw_a beef_n but_o be_v roast_v stew_a or_o bake_v and_o eat_v after_o meal_n they_o close_o and_o draw_v the_o stomach_n together_o and_o help_v digestion_n and_o mollify_v the_o belly_n if_o they_o be_v abundant_o take_v for_o this_o be_v galen_n his_o rule_n qui_fw-la stomachum_fw-la habent_fw-la imbecillum_fw-la ventrem_fw-la iis_fw-la dejici_fw-la 22â—_n cum_fw-la postrem_fw-la be_v epulis_fw-la astringentium_fw-la quippiam_fw-la sumpserint_fw-la wherefore_o student_n have_v common_o weak_a stomach_n may_v if_o they_o be_v costive_a ease_v themselves_o by_o eat_v after_o meat_n something_a which_o do_v bind_v and_o restrain_v the_o stomach_n as_o galen_n tell_v of_o one_o protas_n a_o rhetoritian_n on_o who_o the_o like_a practice_n be_v prove_v but_o quince_n may_v be_v otherwise_o use_v very_o wholesom_o as_o be_v make_v in_o conserva_fw-la or_o preserve_v in_o syrup_n condite_fw-la or_o make_v in_o marmalade_n and_o because_o the_o make_n of_o marmalade_n be_v a_o pretty_a conceit_n and_o may_v perhaps_o delight_v some_o painful_a student_n that_o will_v be_v his_o own_o apothecary_n partly_o to_o spare_v cost_n and_o partly_o to_o be_v sure_a that_o it_o be_v right_o make_v i_o will_v here_o set_v it_o down_o as_o plain_o as_o i_o can_v quince_n your_o quince_n be_v full_a ripe_a and_o very_o yellow_a as_o in_o lent_n season_n or_o thereabouts_o first_o pare_v they_o and_o take_v out_o the_o cores_fw-la then_o see_v they_o until_o they_o be_v tender_a and_o soft_a that_o do_v beat_v they_o small_a in_o a_o wooden_a mortar_n or_o marble_n with_o a_o pestle_n of_o wood_n then_o with_o some_o of_o the_o liquor_n wherein_o they_o be_v sodden_a draw_v they_o through_o a_o strainer_n as_o you_o will_v do_v a_o tart_a then_o set_v it_o over_o the_o fire_n to_o seethe_v soft_o and_o in_o seethe_v strew_v in_o by_o little_a &_o little_a white_a sugar_n make_v in_o powder_n the_o weight_n of_o the_o quince_n or_o more_o as_o your_o taste_n shall_v tell_v you_o stir_v it_o continual_o and_o put_v thereto_o some_o pure_a rose-water_n or_o damask-water_n let_v it_o see_v on_o height_n until_o it_o be_v wall_n stand_v which_o thing_n you_o may_v know_v by_o take_v some_o of_o it_o upon_o a_o knife_n and_o let_v it_o cool_a for_o if_o it_o be_v stiff_a then_o take_v it_o off_o and_o box_n it_o while_o it_o be_v warm_a and_o set_v it_o in_o a_o warm_a and_o dry_a air_n and_o if_o you_o will_v not_o have_v your_o marmalade_n so_o bind_v you_o may_v put_v some_o ripe_a apple_n of_o good_a verdure_n among_o your_o quince_n when_o you_o boil_v they_o with_o sugar_n the_o apple_n must_v first_o be_v sodden_a or_o roast_v and_o then_o draw_v through_o a_o course_n boulter_n as_o a_o tart_a after_o the_o same_o manner_n you_o may_v make_v marmalade_n of_o warden_n pear_n apple_n medlar_n cherry_n strawberry_n yea_o of_o prune_n or_o damasin_n or_o other_o plum_n first_o to_o boil_v they_o upon_o a_o soft_a fix_v with_o a_o little_a fair_a water_n marmalade_n till_o they_o be_v soft_a then_o to_o draw_v they_o as_o you_o do_v a_o tart_a after_o to_o boil_v they_o again_o with_o sufficient_a sugar_n to_o dash_v they_o with_o sweet_a water_n and_o box_n they_o chap._n 108._o of_o grape_n have_v by_o divers_a in_o taste_n and_o so_o be_v they_o in_o quality_n for_o sour_a grape_n be_v cold_a and_o moist_a and_o sweet_a grape_n be_v hot_a and_o moist_a the_o like_a be_v to_o be_v say_v of_o other_o sort_n all_o grape_n if_o they_o be_v eat_v new_o gather_v do_v trouble_v the_o belly_n and_o fill_v the_o stomach_n with_o wind_n but_o if_o they_o be_v keep_v two_o or_o three_o day_n after_o they_o be_v gather_v till_o the_o husk_n be_v somewhat_o assuage_v they_o nourish_v the_o better_a and_o be_v less_o laxative_a neither_o do_v they_o inflate_v so_o much_o as_o sai_z arnoldus_fw-la ripe_a grape_n and_o sweet_a do_v nourish_v much_o and_o make_v one_o fat_a 9_o as_o galen_n prove_v by_o experience_n of_o those_o which_o keep_v vineyard_n who_o feed_v two_o or_o three_o month_n upon_o grape_n and_o fig_n only_o become_v very_o gross_a but_o the_o flesh_n so_o get_v soon_o wear_v away_o again_o because_o it_o be_v not_o firm_a and_o fast_o but_o loose_a and_o over-moist_a and_o schola_fw-la salerni_fw-la reckon_v grape_n that_o be_v sweet_a 9_o for_o one_o of_o the_o twelve_o thing_n that_o nourish_v and_o make_v fat_a and_o well_o i_o wot_v that_o who_o so_o eat_v many_o of_o they_o they_o will_v make_v he_o fat_a with_o a_o r._n you_o know_v what_o i_o mean_v r._n grape_n be_v use_v to_o be_v eat_v after_o meat_n as_o other_o fruit_n but_o arnoldus_fw-la say_v upon_o the_o same_o chapter_n that_o if_o they_o be_v eat_v upon_o a_o full_a stomach_n they_o both_o be_v corrupt_v in_o the_o stomach_n and_o they_o corrupt_v other_o meat_n chap._n 109._o of_o raisin_n of_o grape_n dry_v through_o the_o heat_n of_o the_o sun_n be_v make_v raisin_n which_o be_v therefore_o name_v in_o latin_a uvae_fw-la passae_fw-la and_o they_o be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o second_o among_o we_o in_o england_n they_o be_v of_o two_o sort_n that_o be_v to_o say_v great_a raisin_n and_o small_a raisin_n otherwise_o call_v coran_n the_o great_a sort_n be_v call_v raisin_n of_o the_o sun_n the_o other_o be_v common_o to_o be_v have_v and_o be_v much_o use_v in_o meat_n and_o that_o for_o good_a cause_n for_o beside_o their_o pleasantness_n in_o taste_n they_o do_v make_v the_o stomach_n firm_a and_o strong_a and_o do_v provoke_v appetite_n and_o do_v comfort_v weak_a body_n be_v eat_v before_o meal_n but_o some_o question_n be_v make_v of_o raisin_n whether_o they_o be_v bind_v or_o lose_v which_o galen_n himself_o do_v answer_v 4_o where_o he_o say_v that_o raisin_n without_o kernel_n do_v open_v the_o breast_n and_o liver_n but_o eat_v with_o the_o stone_n they_o bind_v who_o opinion_n matthiolus_n confirm_v in_o these_o word_n wae_fw-la passae_fw-la quae_fw-la vinaciis_fw-la carent_fw-la vel_fw-la quod_fw-la ita_fw-la natura_fw-la producantur_fw-la vel_fw-la quod_fw-la two_o arte_fw-la fuerint_fw-la exempti_fw-la si_fw-la dulces_fw-la sint_fw-la adstringente_fw-it facultate_fw-la adeo_fw-la privantur_fw-la ut_fw-la etiam_fw-la mirifice_fw-la leniant_fw-la quamobrem_fw-la pectoris_fw-la angustiae_fw-la tussi_fw-la exasperatis_fw-la faucibus_fw-la &_o renum_fw-la vesicaeque_fw-la vitiis_fw-la maxim_n conveniunt_fw-la liver_n beside_o this_o raisin_n be_v secundum_fw-la totam_fw-la substantiam_fw-la visceri_fw-la ipsi_fw-la hoc_fw-la est_fw-la iocinori_fw-la familiares_fw-la ac_fw-la propriae_fw-la and_o they_o concoct_v raw_a humour_n and_o withstand_v putrefaction_n med_n as_o galen_n write_v and_o for_o this_o purpose_n they_o may_v well_o be_v eat_v fast_v the_o stone_n be_v first_o take_v out_o and_o for_o crudity_n or_o rawness_n of_o the_o stomach_n master_n eliot_n by_o his_o own_o report_n never_o find_v any_o thing_n better_o than_o fine_a rhubarb_n chew_v with_o raisin_n of_o coran_n yet_o raisin_n of_o coran_n by_o the_o judgement_n of_o arnoldus_fw-la doâ—_n cause_n oppilation_n of_o the_o spleen_n though_o they_o be_v good_a for_o the_o breast_n and_o reins_n and_o so_o say_v schola_fw-la sal._n 4â—_n passula_n non_fw-la spleni_fw-la tussi_fw-la valet_fw-la &_o bona_fw-la reni_fw-la but_o rhubarb_n may_v be_v better_o eat_v as_o i_o think_v with_o great_a raisin_n chap._n 110._o of_o fig_n fig_n if_o they_o be_v new_a be_v hot_a and_o moist_a
the_o haven_n of_o health_n chief_o gather_v for_o the_o comfort_n of_o student_n and_o consequent_o of_o all_o those_o that_o have_v a_o care_n of_o their_o health_n amplify_v upon_o five_o word_n of_o hypocrates_n write_v epid._n 6._o labour_n cibus_fw-la potio_fw-la somnus_fw-la venus_n hereunto_o be_v add_v a_o preservation_n from_o the_o pestilence_n with_o a_o short_a censure_n of_o the_o late_a sickness_n at_o oxford_n by_o thomas_n coghan_n master_n of_o art_n and_o bachelor_n of_o physic_n ecclesiasticus_fw-la cap._n 37.30_o by_o surfeit_n have_v many_o perish_v but_o he_o that_o diet_v himself_o prolong_v his_o life_n the_o four_o edition_n correct_v and_o amend_v london_n print_v by_o anne_n griffin_n for_o roger_n ball_n and_o be_v to_o be_v sell_v at_o his_o shop_n without_o temple-bar_n at_o the_o golden_a anchor_n next_o the_o nagshead_n tavern_n 1636._o to_o the_o right_n honourable_a and_o my_o very_a good_a lord_n sir_n edward_n seymor_n knight_n baron_n bewchamp_n and_o earl_n of_o hertford_n thomas_n cogan_n wish_v perfect_a health_n with_o increase_n of_o honour_n the_o art_n of_o physic_n right_a honourable_a by_o the_o judgement_n of_o the_o learned_a have_v two_o principal_a part_n curative_fw-it the_o one_o declare_v the_o order_n how_o health_n may_v be_v preserve_v the_o other_o set_v forth_o the_o mean_n how_o sickness_n may_v be_v remedy_v of_o these_o two_o part_n in_o my_o opinion_n that_o be_v more_o excellent_a which_o preserve_v health_n and_o prevent_v sickness_n for_o as_o much_o as_o health_n be_v the_o most_o perfect_a state_n of_o man_n body_n in_o this_o life_n health_n and_o the_o only_a end_n or_o mark_v whereunto_o the_o physician_n direct_v all_o his_o do_n which_o state_n to_o continue_v which_o end_n to_o enjoy_v which_o mark_v to_o hit_v be_v much_o better_a than_o after_o we_o be_v fall_v and_o err_v and_o miss_v eftsoon_o to_o recover_v the_o same_o even_o as_o it_o be_v better_a to_o stand_v fast_o still_o than_o to_o fall_v and_o rise_v again_o better_o keep_v still_o a_o castle_n or_o city_n than_o after_o we_o have_v suffer_v the_o enemy_n to_o enter_v to_o rescue_v it_o again_o for_o as_o the_o poet_n say_v aegrius_fw-la eijcitur_fw-la quam_fw-la non_fw-la admittitur_fw-la hospes_fw-la and_o for_o this_o cause_n as_o i_o think_v asclepiades_n that_o famous_a physician_n leave_v in_o a_o manner_n the_o use_n of_o medicine_n bend_v all_o his_o study_n to_o the_o order_n of_o diet_n as_o though_o diet_n be_v of_o such_o force_n that_o by_o it_o disease_n may_v be_v cure_v better_a than_o by_o medicine_n or_o as_o cornelius_n celsus_n say_v quia_fw-la omne_fw-la fere_n medicamenta_fw-la stomachum_fw-la laedunt_fw-la 5_o malique_fw-la succisunt_fw-la and_o no_o doubt_n but_o that_o mean_a and_o temperate_a diet_n in_o the_o fear_n of_o god_n be_v more_o commendable_a than_o all_o the_o delicate_a fare_n in_o the_o world_n and_o aught_o of_o the_o godly_a to_o be_v esteem_v as_o a_o thing_n that_o best_o content_v nature_n and_o preserve_v health_n which_o be_v not_o only_o confirm_v by_o solomon_n in_o his_o proverbes_n 1â—_n and_o by_o the_o example_n of_o the_o prophet_n daniel_n but_o most_o manifest_o by_o ecclesiasticus_fw-la in_o these_o word_n how_o little_a be_v sufficient_a for_o a_o man_n well_o teach_v and_o thereby_o he_o belch_v not_o in_o his_o chamber_n nor_o feel_v any_o pain_n a_o wholesome_a sleep_n come_v of_o a_o temperate_a belly_n he_o rise_v up_o in_o the_o morning_n and_o be_v well_o at_o ease_n in_o himself_o but_o pain_n in_o watch_v and_o choleric_a disease_n and_o pang_n of_o the_o belly_n be_v with_o a_o unsatiable_a man_n and_o again_o he_o say_v be_v not_o greedy_a in_o all_o delight_n and_o be_v not_o too_o hasty_a upon_o all_o meat_n 28.19.30_o for_o excess_n of_o meat_n bring_v sickness_n and_o gluttony_n come_v into_o choleric_a disease_n by_o surfeit_n have_v many_o perish_v but_o he_o that_o diet_v himself_o prolong_v his_o life_n life_n but_o some_o will_v say_v may_v diet_n prolong_v a_o man_n life_n why_o jesus_n sirach_n say_v so_o and_o it_o be_v a_o common_a case_n defend_v by_o the_o physician_n that_o medicina_fw-la unam_fw-la prorogare_fw-la potest_fw-la because_o physic_n be_v the_o ordinary_a mean_n that_o god_n have_v appoint_v for_o the_o preserve_n and_o recover_v of_o health_n and_o consequent_o for_o the_o prolong_n of_o life_n so_o long_o as_o his_o good_a pleasure_n be_v verse_n and_o though_o physic_n can_v make_v a_o man_n immortal_a nor_o sure_o defend_v he_o from_o all_o outward_a harm_n nor_o assure_v he_o to_o live_v out_o all_o his_o day_n yet_o it_o make_v we_o sure_a of_o two_o thing_n as_o avicenna_n say_v in_o that_o it_o keep_v the_o body_n from_o corruption_n and_o defend_v that_o natural_a moisture_n be_v not_o light_o dissolve_v and_o consume_v but_o it_o be_v a_o common_a say_n qui_fw-la medice_fw-la vivit_fw-la physic_n misere_fw-la vivit_fw-la and_o a_o great_a punishment_n it_o be_v for_o a_o man_n to_o refrain_v his_o appetite_n as_o for_o your_o youth_n to_o forbear_v fruit_n for_o one_o that_o have_v the_o gout_n to_o forbear_v wine_n and_o woman_n whereunto_o i_o answer_v happiness_n that_o to_o live_v after_o the_o rule_n of_o physic_n be_v to_o live_v in_o health_n and_o to_o live_v in_o health_n be_v great_a happiness_n for_o health_n and_o strength_n be_v above_o all_o gold_n as_o say_v jesus_n syrach_n 30.15.16_o and_o a_o whole_a body_n above_o infinite_a treasure_n so_o that_o for_o the_o inestimable_a commodity_n of_o health_n some_o have_v suppose_v that_o vâ—letudo_fw-la be_v summum_fw-la bonum_fw-la as_o aristotle_n declare_v in_o his_o ethique_n 4._o now_o what_o a_o reproach_n be_v it_o for_o man_n who_o god_n have_v create_v after_o his_o own_o likeness_n and_o endue_v with_o reason_n whereby_o he_o differ_v from_o beast_n to_o be_v yet_o beastlike_a to_o be_v move_v by_o sense_n to_o serve_v his_o belly_n to_o follow_v his_o appetite_n contrary_a to_o reason_n for_o as_o much_o as_o by_o the_o very_a order_n of_o nature_n reason_n ought_v to_o rule_v appetite_n and_o all_o appetite_n be_v to_o be_v bridle_v and_o subdue_v as_o the_o philosopher_n notable_o teach_v in_o these_o word_n ut_fw-la enim_fw-la pver_fw-la ex_fw-la pedagogi_fw-la praescriptione_n 13_o sic_fw-la vis_fw-la haec_fw-la concupiscendi_fw-la convenienter_fw-la rationi_fw-la debet_fw-la vivere_fw-la quocirca_fw-la debet_fw-la in_o moderato_fw-la viro_fw-la ac_fw-la temperante_fw-la rationi_fw-la congruere_fw-la ea_fw-la pars_fw-la animi_fw-la quae_fw-la cupiditatum_fw-la est_fw-la sedes_fw-la utrique_fw-la enim_fw-la propositum_fw-la est_fw-la id_fw-la quod_fw-la deceat_fw-la nay_o if_o a_o man_n be_v natural_o incline_v as_o the_o most_o part_n of_o man_n be_v to_o one_o thing_n or_o other_o contrary_n to_o reason_n yet_o he_o shall_v strive_v against_o that_o inclination_n and_o do_v as_o they_o do_v which_o will_v make_v crooked_a thing_n straight_o that_o be_v to_o bend_v they_o as_o much_o as_o may_v be_v to_o the_o contrary_n for_o as_o the_o poet_n ovid_n say_v ult_n est_fw-la virtus_fw-la placidis_fw-la abstinuisse_fw-la bonis_fw-la and_o fortior_fw-la est_fw-la qui_fw-la se_fw-la quam_fw-la qui_fw-la fortissima_fw-la vincit_fw-la whereof_o we_o have_v a_o worthy_a example_n in_o the_o philosopher_n socrates_n continence_n who_o of_o set_a purpose_n oftentimes_o exercise_v and_o enure_v himself_o to_o endure_v hunger_n and_o thirst_n which_o be_v more_o hard_a to_o suffer_v than_o to_o feed_v moderate_o and_o to_o forbear_v that_o which_o reason_n forbid_v although_o our_o appetite_n desire_v it_o and_o when_o he_o be_v demand_v why_o he_o do_v so_o that_o i_o may_v not_o accustom_v myself_o quoth_v he_o to_o follow_v my_o sensual_a appetite_n lust_n and_o desire_n also_o the_o same_o philosopher_n affirm_v that_o such_o as_o have_v well_o break_v themselves_o to_o virtuous_a live_n and_o temperate_a diet_n do_v perceive_v and_o take_v of_o the_o same_o both_o much_o more_o pleasure_n and_o less_o pain_n than_o such_o as_o with_o all_o high_a care_n &_o diligence_n do_v on_o every_o side_n make_v provision_n to_o have_v all_o thing_n of_o pleasure_n and_o i_o myself_o have_v know_v some_o that_o have_v take_v as_o must_v delight_v in_o drink_v of_o small_a drink_n as_o other_o have_v by_o drink_v of_o the_o strong_a and_o no_o marvel_n quid_fw-la for_o true_a delight_n be_v best_a perceive_v when_o appetite_n be_v rule_v by_o reason_n and_o not_o contrariwise_o as_o the_o epicure_n imagine_v who_o make_v voluptas_fw-la summum_fw-la bonum_fw-la as_o that_o philoxenus_n erixius_n in_o aristotle_n who_o wish_v that_o nature_n have_v make_v his_o neck_n long_o than_o the_o neck_n of_o a_o crane_n epicure_n to_o the_o end_n that_o he_o may_v have_v feel_v a_o long_a while_o the_o sweetness_n &_o pleasure_n of_o meat_n &_o drink_n go_v down_o the_o throat_n but_o he_o that_o have_v the_o gout_n will_v say_v as_o i_o have_v hear_v many_o gentleman_n say_v
if_o we_o mark_v they_o well_o as_o they_o be_v place_v in_o order_n not_o only_o the_o time_n most_o convenient_a for_o every_o thing_n to_o be_v use_v but_o also_o the_o measure_n in_o use_v be_v plain_o signify_v in_o the_o word_n mediocriâ—_n according_a to_o that_o say_n of_o terence_n id_fw-la apprime_fw-la in_o vita_fw-la esse_fw-la utile_fw-la ut_fw-la ni_fw-fr quid_fw-la nimis_fw-la every_o man_n therefore_o that_o have_v a_o care_n of_o his_o health_n as_o much_o as_o he_o may_v must_v not_o only_o use_v a_o measure_n in_o those_o five_o thing_n that_o be_v to_o say_v in_o labour_n meat_n drink_n sleep_n and_o venus_n but_o also_o must_v use_v they_o in_o such_o order_n as_o hypocrates_n have_v propose_v they_o that_o be_v to_o begin_v the_o preservation_n of_o health_n with_o labour_n after_o labour_n to_o take_v meat_n after_o meat_n drink_n after_o both_o sleep_n and_o venus_n last_o of_o all_o and_o not_o contrariwise_o use_v hysteron_fw-gr proteron_fw-gr to_o begin_v with_o venus_n and_o to_o end_v in_o labour_n like_v as_o i_o have_v hear_v say_v of_o a_o gentleman_n who_o have_v be_v a_o traveller_n in_o foreign_a country_n and_o at_o his_o return_n that_o he_o may_v seem_v singular_a as_o it_o be_v despise_v the_o old_a order_n of_o england_n will_v not_o begin_v his_o meal_n with_o pottage_n but_o instead_o of_o cheese_n will_v eat_v pottage_n last_o but_o wise_a english_a man_n i_o trust_v will_v use_v the_o old_a english_a fashion_n still_o and_o follow_v the_o râ—le_n of_o hypocrates_n approve_v by_o galen_n and_o by_o common_a experience_n in_o man_n body_n find_v most_o wholesome_a such_o as_o have_v write_v of_o the_o preservation_n of_o health_n before_o i_o for_o the_o most_o part_n have_v follow_v the_o division_n of_o galen_n of_o thing_n not_o natural_a which_o be_v six_o in_o number_n air_n meat_n and_o drink_v sleep_v and_o watch_v labour_n and_o rest_n emptiness_n and_o repletion_n and_o affection_n of_o the_o mind_n which_o be_v call_v thing_n not_o natural_a because_o they_o be_v no_o portion_n of_o a_o natural_a body_n as_o they_o be_v which_o be_v call_v natural_a thing_n but_o yet_o by_o the_o temperance_n of_o they_o the_o body_n be_v in_o health_n so_o continue_v by_o the_o distemperance_n of_o they_o sickness_n be_v induce_v and_o the_o body_n dissolve_v this_o division_n sir_n thomas_n eliot_n knight_n no_o less_o learned_a than_o worshipful_a in_o his_o castle_n of_o health_n have_v precise_o follow_v and_o have_v set_v forth_o every_o part_n right_o according_a to_o galen_n as_o plain_a as_o may_v be_v in_o the_o english_a tongue_n yet_o in_o my_o judgement_n this_o aphorism_n of_o hypocrates_n which_o i_o purpose_v god_n will_v to_o declare_v be_v more_o evident_a for_o the_o common_a capacity_n of_o man_n and_o more_o convenient_a for_o the_o diet_n of_o our_o english_a nation_n for_o who_o be_v so_o dull_a of_o understanding_n that_o can_v remember_v these_o five_o word_n labour_n cibus_fw-la potio_fw-la somnus_fw-la venus_n and_o in_o use_v they_o apply_v omnia_fw-la mediocria_fw-la yet_o i_o know_v that_o the_o division_n aforesaid_a be_v well_o scan_v may_v be_v find_v in_o a_o manner_n whole_o comprehend_v in_o this_o short_a sentence_n for_o exercise_n be_v to_o be_v use_v in_o a_o wholesome_a air_n and_o affection_n of_o the_o mind_n do_v common_o follow_v the_o temperature_n of_o the_o body_n which_o be_v chief_o preserve_v by_o the_o moderate_a use_n of_o those_o five_o thing_n then_o whether_o we_o follow_v in_o diet_n galens_n division_n into_o six_o thing_n not_o natural_a or_o this_o rule_n of_o hypocrates_n comprehend_v in_o five_o word_n there_o be_v no_o great_a difference_n save_v that_o in_o write_v for_o the_o instruction_n of_o other_o that_o method_n be_v to_o use_v which_o be_v most_o brief_a and_o manifest_a and_o this_o be_v the_o cause_n gentle_a reader_n why_o i_o have_v take_v another_o order_n than_o such_o as_o have_v write_v of_o this_o matter_n before_o i_o even_o that_o order_n as_o i_o think_v which_o of_o all_o other_o be_v the_o best_a herein_o to_o give_v a_o watch_n word_n as_o it_o be_v or_o occasion_n to_o other_o that_o be_v better_o learn_v and_o more_o at_o leisure_n to_o handle_v these_o point_n more_o perfect_o and_o in_o the_o mean_a time_n i_o trust_v every_o well_o dispose_v person_n will_v thankful_o accept_v this_o my_o good_a intent_n consider_v that_o none_o other_o cause_n have_v move_v i_o hereto_o but_o only_o the_o good_a will_v i_o bear_v first_o to_o the_o learned_a sort_n who_o have_v most_o need_v of_o wholesome_a counsel_n and_o consequent_o to_o all_o those_o that_o love_n to_o live_v in_o health_n and_o as_o the_o word_n be_v place_v in_o order_n so_o shall_v in_o order_n prosecute_v they_o yet_o one_o thing_n i_o desire_v of_o all_o they_o that_o shall_v read_v this_o book_n if_o they_o find_v whole_a sentence_n take_v out_o of_o master_n eliot_n his_o castle_n of_o health_n or_o out_o of_o schola_fw-la salerni_fw-la or_o any_o other_o author_n whatsoever_o that_o they_o will_v not_o condemn_v i_o of_o vain_a glory_n by_o the_o old_a proverb_n calvus_n comatus_fw-la as_o if_o i_o mean_v to_o set_v forth_o for_o my_o own_o work_n that_o which_o other_o man_n have_v devise_v for_o i_o confess_v that_o i_o have_v take_v verbatim_o out_o of_o other_o where_o it_o serve_v for_o my_o purpose_n and_o especial_o out_o of_o schola_fw-la salerni_fw-la but_o i_o have_v so_o interlace_v it_o with_o my_o own_o that_o as_o i_o think_v it_o may_v be_v the_o better_o perceive_v and_o therefore_o see_v all_o my_o travail_n tend_v to_o common_a commodity_n i_o trust_v every_o man_n man_n will_v interpret_v all_o to_o the_o best_a candide_z lector_n etiam_fw-la atque_fw-la etiam_fw-la vale_n the_o haven_n of_o health_n chap._n 1._o what_o labour_n be_v the_o commodity_n thereof_o the_o difference_n of_o labour_n the_o preparation_n to_o labour_v the_o time_n the_o measure_n of_o labour_n the_o first_o word_n in_o order_n of_o that_o golden_a sentence_n propose_v by_o hypocrates_n be_v labour_n â—_o which_o in_o this_o place_n signify_v exercise_v for_o so_o be_v the_o word_n labour_v common_o take_v of_o hypocrates_n as_o galen_n witness_v say_v 6._o hoc_fw-la nomen_fw-la labour_n saepius_fw-la consuevit_fw-la hipp._n pro_fw-la exercitatione_n accipere_fw-la labour_n then_o be_v or_o exercise_n be_v a_o vehement_a move_n the_o end_n whereof_o be_v alteration_n of_o the_o breath_n or_o wind_n of_o man_n of_o exercise_n do_v proceed_v many_o commodity_n but_o especial_o three_o exercise_n the_o first_o be_v hardness_n and_o strength_n of_o the_o member_n whereby_o labour_n shall_v the_o less_o grieve_v and_o the_o body_n be_v more_o strong_a to_o labour_v and_o that_o exercise_n or_o labour_n do_v strengthen_v the_o body_n beside_o the_o witness_n of_o galen_n where_o he_o say_v tuen_o exercitationibus_fw-la etiam_fw-la firmitas_fw-la quaedam_fw-la membris_fw-la accidit_fw-la cum_fw-la &_o naturalis_fw-la ipse_fw-la 〈◊〉_d accenditur_fw-la &_o ex_fw-la partium_fw-la inter_fw-la se_fw-la attritu_fw-la duritia_fw-la quaedam_fw-la indolentiaque_fw-la comparatur_fw-la it_o be_v prove_v by_o experience_n in_o labourer_n who_o for_o the_o more_o part_n be_v strong_a than_o learned_a man_n and_o can_v endure_v great_a toil_n whereof_o we_o have_v a_o notable_a example_n in_o milo_n crotoniates_n crotoniates_n who_o by_o the_o use_n of_o carry_v a_o calf_n everyday_n certain_a furlong_n be_v able_a to_o carry_v the_o same_o be_v a_o bull._n the_o second_o commodity_n of_o labour_n be_v increase_v of_o heat_n whereby_o happen_v the_o more_o alteration_n of_o thing_n to_o be_v digest_v also_o more_o quick_a alteration_n and_o better_a nourish_v the_o three_o be_v more_o violence_n of_o the_o breath_n or_o wind_n whereby_o the_o pore_n be_v cleanse_v and_o the_o filth_n of_o the_o body_n natural_o expel_v these_o thing_n be_v so_o necessary_a to_o the_o preservation_n of_o health_n that_o without_o they_o no_o man_n may_v be_v long_o without_o sickness_n for_o as_o the_o flow_a water_n do_v not_o light_o corrupt_v but_o that_o which_o stand_v still_o even_o so_o body_n exercise_v be_v for_o the_o more_o part_n more_o healthful_a and_o such_o as_o be_v idle_a more_o subject_a to_o sickness_n according_a to_o that_o say_n of_o the_o poet_n ovid_n câ—rnis_fw-la ut_fw-la ignavum_fw-la corrum_fw-la pantotia_fw-la corpus_fw-la ponto_fw-la ut_fw-la â—apiant_fw-la vitium_fw-la ni_fw-fr moveantur_fw-la aquae_fw-la 1._o which_o also_o be_v affirm_v by_o cornelius_n celsus_n say_v ignavia_fw-la corpus_fw-la hebetat_fw-la labour_n firmat_n illa_fw-la maturam_fw-la senectutem_fw-la hic_fw-la longam_fw-la adolescentiam_fw-la reddit_fw-la yea_o galen_n himself_o be_v of_o the_o same_o mind_n for_o thus_o he_o say_v siculi_n quies_fw-la corporis_fw-la deses_fw-la prorsus_fw-la maximum_fw-la est_fw-la ad_fw-la tuendam_fw-la sanitatem_fw-la incommodum_fw-la 3._o sic_fw-la plane_n maximus_fw-la fuerit_fw-la in_o medioâ—ri_fw-la
not_o bake_v in_o a_o oven_n but_o upon_o iron_n or_o hot_a stone_n or_o upon_o the_o hearth_n or_o under_o hot_a ash_n be_v unwholesome_a because_o they_o be_v not_o equal_o bake_v but_o burn_v without_o and_o raw_a within_o and_o of_o such_o loaf_n as_o be_v bake_v in_o a_o oven_n the_o great_a loaf_n do_v nourish_v most_o after_o master_n eliot_n most_o because_o the_o fire_n have_v not_o consume_v the_o moisture_n of_o they_o but_o whether_o bread_n be_v make_v in_o form_n of_o manchet_n as_o be_v use_v of_o the_o gentility_n or_o in_o great_a loaf_n as_o it_o be_v usual_a among_o the_o yeomarie_a or_o between_o both_o as_o with_o the_o frankling_n it_o make_v no_o matter_n so_o it_o be_v well_o bake_v burn_v bread_n and_o hard_a crust_n and_o pasticrust_n ill_o do_v engender_v adust_a choler_n and_o melancholy_a humour_n as_o say_v schola_fw-la salerni_fw-la non_fw-la comedas_fw-la crustam_fw-la choleram_fw-la quia_fw-la gigâ—it_fw-la adustam_fw-la wherefore_o the_o utter_a crust_n above_o and_o beneath_o shall_v be_v chip_v away_o notwithstanding_o after_o arnold_n some_o the_o crust_n be_v wholesome_a for_o they_o that_o be_v whole_a and_o have_v their_o stomach_n moist_a and_o desire_v to_o beâ—_n lean_a but_o they_o must_v eat_v they_o after_o meat_n for_o they_o must_v enforce_v the_o meat_n to_o descend_v and_o do_v comfort_v the_o mouth_n of_o the_o stomach_n brown_a bread_n make_v of_o the_o coarse_a of_o wheat_n flower_n have_v in_o it_o much_o bran_n bread_n and_o that_o bread_n which_o galen_n call_v autopyros_fw-la that_o be_v when_o the_o meal_n whole_o unsifted_a bran_n and_o all_o be_v make_v into_o bread_n fill_v the_o belly_n with_o excrement_n and_o short_o descend_v from_o the_o stomach_n and_o beside_o that_o it_o be_v good_a for_o labourer_n crassa_n enim_fw-la crassis_fw-la conveniunt_fw-la i_o have_v know_v this_o experience_n of_o it_o belly_n that_o such_o as_o have_v be_v use_v to_o fine_a bread_n when_o they_o have_v be_v costive_a by_o eat_v brown_a bread_n and_o butter_n have_v be_v make_v soluble_a but_o wheat_n be_v not_o only_o use_v in_o bread_n but_o be_v sodden_a be_v use_v for_o meat_n as_o i_o have_v see_v in_o sundry_a place_n &_o of_o some_o be_v use_v to_o be_v butter_v 7._o and_o galen_n himself_o as_o he_o write_v travel_v into_o the_o country_n for_o want_v of_o other_o food_n be_v fain_o to_o eat_v sodden_a wheat_n in_o a_o husband_n man_n house_n but_o the_o next_o day_n after_o he_o and_o his_o mate_n that_o have_v eat_v with_o he_o be_v much_o grieve_v thereby_o both_o in_o the_o stomach_n and_o head_n whereby_o he_o conclude_v that_o it_o be_v heavy_a and_o hard_o of_o digestion_n but_o be_v well_o digest_v nourish_v strong_o and_o strengthen_v a_o man_n much_o wherefore_o it_o be_v good_a for_o labourer_n of_o wheat_n also_o be_v make_v alica_n and_o amylum_fw-la mention_v of_o galen_n thing_n not_o usual_a among_o we_o yet_o amylum_fw-la be_v take_v to_o be_v starch_n the_o use_n whereof_o be_v best_a know_v to_o launders_n frumentie_n and_o alica_n saccharata_n be_v take_v for_o frumentie_n a_o meat_n very_o wholesome_a and_o nourish_a if_o it_o be_v well_o make_v yet_o in_o digestion_n much_o like_o to_o sodden_a wheat_n as_o for_o turkey_n wheat_n french_a wheat_n and_o such_o like_a strange_a grain_n i_o will_v overpass_v they_o because_o they_o be_v not_o usual_a in_o our_o country_n of_o england_n yet_o of_o french_a wheat_n i_o can_v say_v thus_o much_o by_o experience_n wheat_n that_o in_o some_o part_n of_o lancashire_n and_o cheshire_n they_o use_v to_o make_v bread_n thereof_o for_o their_o household_n be_v mingle_v together_o with_o barley_n but_o for_o the_o winter_n time_n only_o for_o when_o the_o heat_n of_o the_o year_n increase_v it_o wax_v rank_n of_o savour_n also_o therewith_o they_o fat_a their_o swine_n for_o which_o purpose_n it_o be_v great_o commend_v and_o in_o my_o judgement_n it_o be_v more_o fit_a to_o feed_v swine_n than_o men._n more_o of_o bread_n shall_v be_v speak_v hereafter_o when_o i_o entreat_v of_o other_o grain_n chap._n 5._o of_o rye_n secale_n common_o call_v rye_n a_o grain_n much_o use_v in_o bread_n bread_n almost_o throughout_o this_o realm_n though_o more_o plentiful_a in_o some_o place_n than_o in_o other_o yet_o the_o bread_n that_o be_v make_v thereof_o be_v not_o so_o wholesome_a as_o wheate-bread_n for_o it_o be_v heavy_a and_o hard_o to_o digest_v and_o therefore_o most_o meet_a for_o labourer_n and_o such_o as_o work_v or_o travail_n much_o and_o for_o such_o as_o have_v good_a stomach_n there_o be_v make_v also_o of_o rye_n mix_v with_o wheat_n a_o kind_n of_o bread_n name_v missel_v or_o massel_v bread_n be_v much_o use_v in_o divers_a shire_n especial_o among_o the_o family_n which_o be_v well_o make_v after_o the_o order_n prescribe_v in_o the_o treatise_n of_o wheat_n be_v yet_o better_a than_o that_o which_o be_v make_v of_o clean_a rye_n but_o that_o which_o be_v half_a rye_n and_o half_a barley_n be_v worse_a rye_n lay_v outward_o to_o the_o body_n rye_n be_v hot_a and_o dry_a in_o the_o second_o degree_n after_o dodonaeus_n who_o authority_n i_o allege_v because_o galen_n have_v write_v little_a or_o nothing_o thereof_o except_o typha_n be_v rye_n as_o master_n eliot_n judge_v it_o then_o be_v it_o in_o a_o mean_a between_o wheat_n and_o barley_n chap._n 6._o of_o barley_n hordeum_fw-la barley_n whereof_o also_o bread_n be_v use_v to_o be_v make_v but_o it_o do_v not_o nourish_v so_o much_o as_o wheat_n and_o after_o matthiolus_n trouble_v the_o stomach_n make_v cold_a and_o tough_a juice_n in_o the_o body_n 9_o nourish_v little_a and_o engender_v wind_n yet_o some_o affirm_v that_o it_o be_v good_a for_o such_o as_o have_v the_o gout_n barley_n be_v cold_a and_o dry_a in_o the_o first_o degree_n and_o as_o galen_n say_v howsoever_o it_o be_v use_v in_o bread_n or_o ptisan_n or_o otherwise_o it_o be_v of_o cool_a nature_n and_o make_v thin_a juice_n and_o somewhat_o cleanse_v and_o in_o the_o ten_o chapter_n of_o the_o same_o book_n he_o say_v that_o barley_n bread_n pass_v very_o soon_o from_o the_o belly_n as_o of_o wheat_n so_o likewise_o of_o barley_n there_o be_v great_a choice_n to_o be_v have_v for_o some_o be_v better_a and_o some_o be_v worse_a malâ—â—_n yet_o all_o barley_n general_o consider_v the_o nature_n thereof_o be_v more_o meet_a for_o drink_v than_o bread_n of_o and_o thereof_o be_v make_v the_o best_a malt_n to_o make_v ale_n or_o beer_n and_o though_o barley_n be_v cold_a yet_o it_o make_v such_o hot_a drink_n that_o it_o set_v man_n oftentimes_o in_o a_o fury_n chap._n 7._o of_o oat_n avena_n oates_n after_o galen_n have_v like_o nature_n as_o barley_n simp._n for_o they_o dry_a and_o digest_v in_o a_o mean_a and_o be_v of_o temperature_n somewhat_o cold_a also_o something_o bind_v so_o that_o they_o help_v a_o lask_z which_o i_o myself_o have_v prove_v in_o cawdales_n make_v with_o oatmeal_n 14._o yet_o galen_n affirm_v that_o oat_n be_v jumentorum_fw-la alimentum_fw-la non_fw-la hominum_fw-la who_o opinion_n in_o that_o point_n must_v be_v refer_v to_o the_o country_n where_o he_o live_v for_o if_o he_o have_v live_v in_o england_n especial_o in_o lancashire_n chesshire_n cumberland_n westmoreland_n or_o cornwall_n he_o will_v have_v say_v that_o oat_n have_v be_v meat_n for_o man_n for_o in_o these_o part_n they_o be_v not_o only_a provender_n for_o horse_n but_o they_o make_v malt_n of_o they_o oat_n and_o thereof_o good_a ale_n though_o not_o so_o strong_a as_o of_o barley_n malt._n also_o of_o oat_n they_o make_v bread_n bread_n some_o in_o cake_n thick_a or_o thin_a as_o the_o use_n be_v bread_n some_o in_o broad_a loaf_n which_o they_o call_v janock_n of_o which_o kind_n of_o bread_n i_o have_v this_o experience_n that_o it_o be_v light_a of_o digestion_n but_o something_o windy_a while_o it_o be_v new_a it_o be_v meet_o pleasant_a but_o after_o a_o few_o day_n it_o wax_v dry_a and_o unsavoury_a it_o be_v not_o very_o agreeable_a for_o such_o as_o have_v not_o be_v bring_v up_o therewith_o for_o education_n both_o in_o diet_n &_o all_o thing_n else_o be_v of_o great_a force_n to_o cause_n like_v or_o mislike_v meat_n in_o lancashire_n as_o i_o have_v see_v they_o do_v not_o only_o make_v bread_n and_o drink_n of_o oat_n but_o also_o divers_a sort_n of_o meat_n for_o of_o the_o great_n or_o groat_n as_o they_o call_v they_o that_o be_v to_o say_v of_o oat_n first_o dry_v and_o after_o light_o sâ—aled_v be_v boil_v in_o water_n with_o salt_n oates_n they_o make_v a_o kind_n of_o meat_n which_o they_o call_v water-pottage_n and_o of_o the_o same_o boil_a in_o whey_n they_o make_v whey-pottage_n and_o in_o ale_n ale-potage_n meat_n very_o wholesome_a and_o temperate_a and_o light_n of_o
that_o travail_v over_o divers_a country_n garlic_n and_o use_v divers_a drink_n or_o if_o they_o happen_v to_o drink_v naughty_a corrupt_a water_n as_o it_o be_v allege_v in_o the_o same_o place_n out_o of_o â—acer_n allia_n qui_fw-fr mane_n jejuno_fw-it sumpserit_fw-la ore_fw-la hunc_fw-la ignotarum_fw-la non_fw-la laedet_fw-la potus_fw-la aquarum_fw-la nec_fw-la diversorum_fw-la mutatio_fw-la facta_fw-la locorum_fw-la also_o garlic_n be_v name_v of_o galen_n theriaca_fw-la rusticorum_fw-la triacle_n where_o he_o say_v est_fw-la allium_fw-la ex_fw-la eorum_fw-la ciborum_fw-la genere_fw-la qui_fw-la &_o flatum_fw-la discutiant_fw-la &_o minime_fw-la sitim_fw-la inferant_fw-la ac_fw-la si_fw-la quis_fw-la vel_fw-la thracâ—s_n well_fw-mi gallos_n vel_fw-la denique_fw-la qui_fw-la frigidam_fw-la regionem_fw-la incolunt_fw-la vesci_fw-la alliis_fw-la votuerit_fw-la non_fw-la leviter_fw-la iis_fw-la hominibus_fw-la noeverit_fw-la and_o if_o frenchmen_n may_v eat_v garlic_n because_o of_o the_o coldness_n of_o the_o country_n rule_v then_o may_v english_a man_n much_o more_o eat_v it_o because_o they_o dwell_v in_o a_o cold_a region_n as_o i_o have_v show_v in_o my_o description_n of_o britain_n also_o in_o the_o same_o place_n galen_n say_v that_o to_o eat_v garlic_n and_o drink_n triacle_n as_o i_o guess_v in_o ale_n or_o wine_n colic_n be_v good_a for_o the_o colic_n if_o it_o come_v without_o a_o ague_n quia_fw-la omnium_fw-la eduliorum_fw-la maxim_n flatum_fw-la discutit_fw-la and_o one_o thing_n i_o read_v in_o master_n eliot_n very_o profitable_a for_o such_o as_o be_v trouble_v with_o a_o rheum_n fall_v down_o to_o the_o stomach_n stomach_n whereby_o their_o stomach_n be_v over-moist_a as_o i_o be_v many_o year_n together_o the_o medicine_n be_v thus_o to_o boil_v certain_a clove_n of_o garlic_n in_o milk_n and_o to_o strain_v it_o and_o drink_v it_o fast_v for_o that_o dry_v up_o the_o moisture_n of_o the_o stomach_n worm_n the_o same_o medicine_n be_v also_o very_o good_a to_o kill_v worm_n as_o i_o have_v often_o prove_v chap._n 53._o of_o radish_n radish_n be_v hot_a in_o the_o three_o degree_n simp._n and_o dry_a in_o the_o second_o the_o root_n be_v much_o use_v to_o be_v eat_v with_o mutton_n roast_v at_o supper_n &_o those_o be_v best_o that_o be_v white_a as_o they_o cry_v in_o london_n white_a radish_n white_a and_o the_o sweet_a radish_n say_v they_o do_v grow_v in_o the_o sour_a place_n videlicet_fw-la in_fw-la sterquiliâ—iis_fw-la master_n eliot_n by_o his_o own_o experience_n will_v disprove_v galen_n touch_v the_o use_n of_o these_o root_n 70._o for_o galen_n find_v fault_n with_o those_o physician_n that_o eat_v radish_n root_n raw_a after_o other_o meat_n to_o comfort_v digestion_n whereas_o all_o other_o follow_v their_o example_n have_v be_v by_o that_o mean_v grieve_v so_o say_v galen_n 106._o though_o master_n eliot_n write_v the_o contrary_a who_o opinion_n though_o it_o be_v ancient_a and_o ground_v upon_o dioscorides_n where_o he_o say_v summo_fw-la cibo_fw-la sumi_fw-la debet_fw-la quo_fw-la magis_fw-la ejus_fw-la distributionem_fw-la adjuvet_fw-la cum_fw-la autem_fw-la praesumitur_fw-la cibum_fw-la suspendit_fw-la yet_o this_o proof_n i_o have_v have_v in_o myself_o and_o i_o dare_v say_v not_o one_o among_o a_o hundred_o be_v otherwise_o but_o if_o they_o eat_v radish_n root_n last_o they_o shall_v belch_v much_o by_o reason_n that_o they_o break_v wind_n or_o rather_o breed_v it_o and_o they_o shall_v feel_v their_o stomach_n oftentimes_o turn_v up_o and_o as_o before_o meal_n if_o they_o be_v eat_v first_o they_o let_v the_o meat_n that_o it_o may_v not_o descend_v meat_n so_o eat_v after_o other_o meat_n they_o will_v not_o suffer_v the_o meat_n to_o rest_v in_o the_o stomach_n but_o as_o the_o countryman_n say_v that_o have_v eat_v fish_n fry_v with_o lamp_n oil_n they_o will_v make_v the_o meat_n eftsoon_o to_o rejolt_n but_o our_o common_a manner_n in_o england_n be_v not_o to_o eat_v they_o before_o meat_n or_o after_o meat_n but_o together_o with_o meat_n as_o sauce_n and_o for_o that_o purpose_n they_o be_v not_o only_o serve_v whole_a but_o also_o slice_v thin_a eat_v and_o with_o salt_n strew_v upon_o they_o beat_v between_o two_o dish_n until_o they_o be_v somewhat_o soft_a and_o the_o salt_n have_v pierce_v through_o they_o which_o indeed_o be_v the_o best_a way_n to_o use_v they_o but_o they_o be_v unwholesome_a any_o way_n especial_o for_o such_o as_o have_v weak_a stomach_n and_o feeble_a digestion_n for_o they_o engender_v raw_a humour_n and_o cause_n lothsomenesse_n and_o breed_v such_o corruption_n in_o the_o stomach_n that_o by_o much_o use_v they_o they_o make_v a_o stink_a breath_n 40._o which_o quality_n be_v well_o declare_v by_o alexander_n aphrodissaeus_n where_o he_o say_v that_o they_o be_v deceive_v that_o think_v radish_n by_o a_o natural_a property_n to_o make_v the_o breath_n â—â—savorie_a for_o then_o say_v he_o omnes_fw-la qui_fw-la eam_fw-la edisseâ—t_fw-la faetiâ—â—â—â—ructarent_fw-la but_o this_o be_v the_o reason_n why_o it_o work_v it_o in_o some_o and_o not_o in_o other_o contrary_n quorum_fw-la ventriculus_fw-la non_fw-la vitiosis_fw-la excrementis_fw-la maximeque_fw-la pituitâ—sis_fw-la redundat_fw-la eorum_fw-la eructus_fw-la purior_fw-la est_fw-la quorum_fw-la autem_fw-la illis_fw-la redundat_fw-la impurus_fw-la &_o male_a olenâ—_n radix_fw-la enim_fw-la vim_o calefaciendi_fw-la incidendi_fw-la extenuandinque_fw-la material_a obtinet_fw-la flatusque_fw-la ex_fw-la humoribus_fw-la movet_fw-la quos_fw-la per_fw-la ructum_fw-la retruditaâ—_n rejicit_fw-la the_o like_a reason_n be_v to_o be_v give_v of_o turnip_n and_o roast_a cheese_n why_o they_o shall_v corrupt_v the_o breath_n chap._n 54._o of_o turnip_n tvrnep_n be_v of_o hot_a and_o moist_a temperature_n if_o they_o be_v first_o well_o boil_v in_o water_n and_o after_o in_o the_o fat_a broth_n of_o flesh_n and_o eat_v with_o pork_n or_o beef_n they_o nourish_v much_o they_o augment_v the_o seed_n of_o man_n and_o provoke_v carnal_a lust_n turnip_n they_o be_v windy_a wherefore_o they_o shall_v be_v eat_v with_o pepper_n they_o break_v phlegm_n in_o the_o breast_n and_o cause_n one_o to_o spit_v easy_o but_o be_v much_o and_o often_o eat_v they_o make_v raw_a juice_n in_o the_o stomach_n and_o corrupt_v the_o breath_n the_o seed_n of_o it_o be_v put_v in_o triacle_n as_o good_a against_o poison_n chap._n 55._o of_o parsenep_n and_o carat_n parsnip_n and_o carat_n be_v hot_a and_o dry_a stone_n but_o carat_n be_v hot_a and_o dry_a almost_o in_o the_o three_o degree_n they_o both_o have_v virtue_n to_o break_v wind_n and_o expel_v urine_n which_o property_n be_v very_o profitable_a for_o such_o as_o be_v subject_a to_o the_o colic_n and_o stone_n the_o root_n be_v use_v to_o be_v eat_v of_o both_o first_o sod_v then_o butter_v but_o especial_o parsnip_n for_o they_o be_v common_a meat_n among_o the_o common_a people_n all_o the_o time_n of_o autumn_n and_o chief_o upon_o fish_n day_n but_o they_o that_o abstain_v from_o flesh_n and_o eat_v parsnip_n or_o carat_n mean_v thereby_o partly_o to_o subdue_v their_o lust_n be_v deceive_v by_o the_o judgement_n of_o matthiolus_n where_o he_o say_v pro_fw-la â—ejunantium_fw-la instituâ—o_fw-la essent_fw-la potius_fw-la eorum_fw-la cibis_fw-la abdicandae_fw-la lust_n venerem_fw-la enim_fw-la non_fw-la obscure_a stimulant_a wherein_o he_o agree_v with_o diosc_n in_o the_o same_o chapter_n for_o so_o dios_n write_v of_o parsnip_n radix_fw-la urinam_fw-la pellit_fw-la venerem_fw-la stimulat_fw-la and_o of_o carat_n galen_n write_v simp._n radix_fw-la flatuosum_fw-la quiddam_fw-la obtinet_fw-la ac_fw-la venereum_fw-la wherefore_o they_o be_v both_o good_a for_o such_o as_o be_v weak_a and_o in_o a_o consumption_n restorative_n and_o if_o student_n do_v eat_v they_o i_o mean_v those_o that_o be_v student_n indeed_o which_o follow_v the_o lesson_n of_o pliny_n omne_fw-la perire_fw-la tempus_fw-la quod_fw-la study_v non_fw-la impertiaâ—_n except_o they_o use_v other_o provocation_n they_o need_v not_o great_o to_o fear_v cupid_n force_n for_o pythias_n say_v to_o chremes_n in_o terence_n sine_fw-la cerere_fw-la &_o baccho_fw-la friget_fw-la venus_n but_o of_o parsnip_n and_o carat_n galen_n write_v vrinam_fw-la ciâ—â—t_fw-la &_o si_fw-la quis_fw-la ipsis_fw-la copiosius_fw-la utatur_fw-la vitiosum_fw-la succum_fw-la mediocriter_fw-la gigneâ—t_fw-la parsenep_n câ—ritamen_fw-la radix_fw-la melioris_fw-la est_fw-la succi_fw-la quam_fw-la pastiâ—acâ—_n chap._n 56._o of_o caper_n and_o sampere_n caper_n be_v hot_a and_o dry_a in_o the_o second_o degree_n they_o be_v bring_v to_o we_o from_o beyond_o the_o sea_n and_o as_o galen_n write_v 34._o they_o nourish_v nothing_o after_o that_o they_o be_v salt_v but_o yet_o they_o make_v the_o belly_n loose_a and_o purge_v phlegm_n which_o be_v therein_o contain_v also_o stir_v appetite_n to_o meat_n health_n and_o open_v the_o obstruction_n or_o stop_v of_o the_o liver_n and_o spleen_n which_o be_v a_o special_a virtue_n in_o the_o preservation_n of_o health_n they_o shall_v be_v eat_v with_o oximell_n before_o other_o meat_n but_o our_o custom_n be_v to_o eat_v they_o with_o
disobedience_n so_o ready_a be_v satan_n to_o turn_v god_n blessing_n into_o a_o curse_n but_o of_o the_o abuse_n afterward_o when_o i_o shall_v have_v declare_v the_o use_n wine_n after_o galen_n be_v hot_a in_o the_o second_o degree_n wine_n and_o if_o it_o be_v very_o old_a it_o be_v hot_a in_o the_o three_o and_o must_v or_o new_a wine_n be_v hot_a in_o the_o first_o and_o it_o be_v dry_a according_a to_o the_o proportion_n of_o heat_n but_o this_o limitation_n of_o the_o temperature_n in_o my_o judgement_n can_v be_v general_o apply_v to_o all_o wine_n for_o who_o do_v not_o know_v that_o sack_n be_v hot_a than_o white_a wine_n or_o claret_n and_o malmsay_n or_o muskadel_n hot_a than_o sack_n and_o wine_n of_o madera_n or_o canary_n to_o be_v hot_a of_o all_o wherefore_o i_o think_v rather_o that_o galen_n mean_v of_o some_o one_o sort_n of_o wine_n 6._o and_o of_o one_o country_n for_o so_o he_o speak_v say_v that_o white_a wine_n inflame_v or_o heat_v least_o of_o all_o wine_n which_o say_v be_v true_a if_o comparison_n be_v make_v between_o whiâ—e_a wine_n and_o wine_n of_o other_o colour_n of_o one_o country_n and_o not_o otherwise_o as_o to_o say_v the_o white_a wine_n of_o france_n be_v not_o so_o hot_a as_o the_o claret_n or_o red_a of_o the_o same_o country_n for_o otherwise_o the_o red_a wine_n of_o france_n be_v not_o so_o hot_a nor_o so_o strong_a as_o the_o white_a wine_n of_o some_o other_o country_n forth_o france_n yield_v those_o wine_n that_o be_v most_o temperate_a as_o white_a claret_n and_o red_a spain_n bring_v forth_o wine_n of_o white_a colour_n but_o much_o hot_a and_o strong_a as_o sack_n rumney_n and_o bastard_n italy_n give_v wine_n most_o sweet_a and_o pleasant_a as_o muskadel_n and_o such_o like_a and_o in_o galens_n time_n the_o chief_a praise_n be_v give_v to_o the_o wine_n of_o italy_n as_o now_o it_o be_v by_o mathiolus_n but_o especial_o to_o that_o wine_n which_o be_v name_v vinum_fw-la falernum_fw-la most_o commend_v among_o all_o nation_n yet_o the_o wine_n of_o the_o island_n of_o creta_n now_o call_v candy_n which_o i_o suppose_v to_o be_v malmsey_n be_v of_o great_a force_n in_o physic_n child_n for_o by_o a_o certain_a natural_a property_n it_o kill_v worm_n in_o child_n if_o they_o drink_v it_o fast_v as_o for_o wine_n of_o madera_n and_o canary_n they_o bear_v the_o name_n of_o the_o land_n from_o whence_o they_o be_v bring_v likewise_o as_o rhenish_a wine_n bear_v the_o name_n of_o that_o famous_a river_n rhine_n of_o germany_n because_o the_o vine_n whereof_o it_o be_v make_v grow_v thereabouts_o but_o this_o our_o country_n of_o england_n for_o the_o coldness_n of_o the_o clime_n wherein_o it_o be_v situate_a why_o bring_v no_o vine_n to_o make_v wine_n of_o though_o in_o other_o thing_n more_o necessary_a it_o far_o surmount_v all_o other_o country_n so_o god_n have_v divide_v his_o blessing_n that_o one_o nation_n may_v have_v need_n of_o another_o one_o country_n may_v have_v intercourse_n with_o a_o other_o but_o although_o wine_n be_v no_o necessary_a thing_n that_o be_v to_o say_v such_o as_o englishman_n can_v live_v without_o for_o there_o be_v and_o have_v be_v many_o a_o one_o in_o this_o our_o realm_n that_o never_o taste_v wine_n yet_o be_v it_o without_o doubt_v a_o special_a gift_n of_o god_n for_o as_o it_o be_v in_o deuteronomy_n god_n give_v wine_n unto_o those_o that_o love_v he_o 13.14_o and_o those_o that_o obey_v not_o the_o commandment_n of_o god_n 28.39_o shall_v not_o drink_v wine_n of_o their_o vineyard_n and_o as_o it_o be_v in_o ecclesiast_n wine_n sober_o drunken_a 31.27.28_o be_v profitable_a for_o the_o life_n of_o man_n wine_n measurable_o drunken_a and_o in_o time_n bring_v gladness_n and_o cheerfulness_n of_o the_o mind_n wine_n of_o itself_o it_o be_v the_o most_o pleasant_a liquor_n of_o all_o other_o and_o a_o special_a benefit_n and_o comfort_n of_o man_n life_n a_o great_a encreaser_n of_o the_o vital_a spirit_n and_o a_o restorer_n of_o all_o power_n and_o action_n of_o the_o body_n and_o so_o cheer_v and_o comfort_v the_o heart_n so_o that_o vitis_fw-la may_v seem_v as_o it_o be_v vita_fw-la quia_fw-la vitam_fw-la maxim_n tuetur_fw-la and_o no_o marvel_n consider_v that_o vita_fw-la as_o aristotle_n affirm_v stand_v chief_o in_o calido_fw-la &_o humido_fw-la which_o two_o quality_n be_v the_o very_a nature_n of_o wine_n nature_n so_o that_o life_n and_o wine_n for_o the_o likeness_n of_o nature_n be_v most_o agreeable_a and_o this_o be_v the_o cause_n as_o i_o think_v why_o man_n by_o nature_n so_o greedy_o covet_v wine_n except_o some_o odd_a abstemius_fw-la one_o among_o a_o thousand_o perchance_o degenerate_a and_o be_v of_o a_o doggish_a nature_n for_o dog_n of_o nature_n do_v abhor_v wine_n whereof_o have_v grow_v that_o latin_a proverb_n caninum_fw-la prandium_fw-la a_o dog_n dinner_n where_o be_v no_o wine_n at_o dinner_n or_o supper_n but_o the_o commodity_n of_o wine_n be_v brief_o and_o pithy_o gather_v by_o avicen_n moderate_o where_o he_o reckon_v five_o benefit_n of_o wine_n moderate_o drunken_a first_o that_o it_o easy_o convey_v the_o meat_n that_o it_o be_v mingle_v with_o to_o all_o the_o member_n of_o the_o body_n second_o that_o it_o digest_v and_o resolve_v phlegm_n open_v the_o way_n and_o stir_v up_o nature_n to_o expel_v it_o three_o that_o it_o avoid_v red_a choler_n by_o urine_n and_o other_o insensible_a evacuation_n which_o be_v to_o be_v understand_v of_o white_a wine_n or_o claret_n and_o such_o like_a weaâ—e_a wine_n and_o not_o of_o strong_a wine_n for_o they_o inflame_v the_o liver_n and_o breed_v choler_n four_o it_o expel_v melancholy_a and_o through_o contrariety_n of_o nature_n amend_v the_o noisomeness_n of_o that_o humour_n for_o whereas_o melancholy_a engender_v heaviness_n faintness_n of_o heart_n and_o covetousness_n wine_n engender_v joy_n boldness_n stoutness_n of_o stomach_n and_o liberality_n five_o it_o resolve_v and_o case_v all_o sort_n of_o lassitude_n and_o weariness_n for_o it_o revive_v the_o resolute_a spirit_n again_o abundant_o and_o comfort_v natural_a virtue_n and_o take_v away_o or_o diminsh_v such_o superfluous_a moisture_n as_o remain_v in_o the_o muskle_n finewe_n and_o joint_n also_o the_o commodity_n of_o wine_n be_v well_o set_v forth_o by_o the_o poet_n ovid_n as_o follow_v vina_n parant_fw-la animos_fw-la faciuntque_fw-la caloribus_fw-la aptos_fw-la amandi_fw-la cura_fw-la fugit_fw-la multo_fw-la diluiturque_fw-la â—â—ro_fw-la tunc_fw-la veniunt_fw-la risus_fw-la tunc_fw-la pauper_fw-la corâ—â—a_fw-la sumit_fw-la tunc_fw-la dolour_n &_o curae_fw-la rugaqueâ—rontis_fw-la abit_fw-la tunc_fw-la aperit_fw-la mentes_fw-la aevo_fw-la rarissima_fw-la nostro_fw-la simplicitas_fw-la art_n excutiente_fw-la deo_fw-la and_o now_o to_o turn_v my_o talk_n to_o student_n i_o think_v as_o it_o have_v be_v say_v of_o old_a that_o vinum_fw-la moderate_a sumptum_fw-la acuit_fw-la ingenium_fw-la the_o reason_n be_v allege_v by_o arnâ—ldus_n upon_o sch._n sal._n because_o of_o good_a wine_n more_o than_o of_o any_o other_o drink_n why_o be_v engender_v and_o multiply_v subtle_a spirit_n clean_a and_o pure_a and_o this_o be_v the_o cause_n say_v he_o why_o the_o divine_n that_o imagine_v and_o study_v upon_o high_a and_o subtle_a matter_n love_v to_o drink_v good_a wine_n wherein_o he_o err_v not_o much_o in_o my_o opinion_n from_o the_o custom_n of_o the_o old_a clergy_n for_o they_o love_v a_o good_a cup_n of_o wine_n as_o well_o as_o any_o man_n â—live_a but_o i_o advise_v all_o student_n such_o as_o be_v student_n nomine_fw-la &_o re_fw-mi because_o they_o have_v common_o feeble_a brain_n if_o not_o by_o nature_n yet_o through_o study_n to_o refrain_v from_o strong_a wine_n student_n because_o they_o distemper_v the_o brain_n and_o cause_n drunkenness_n ere_o a_o man_n be_v ware_n beside_o that_o strong_a wine_n be_v hurtful_a to_o they_o who_o liver_n and_o stomach_n be_v hot_a because_o they_o inflame_v and_o burn_v their_o body_n inward_o wherefore_o they_o be_v utter_o to_o be_v eschew_v or_o not_o to_o be_v use_v except_o they_o be_v well_o allay_v with_o water_n but_o such_o as_o have_v strong_a brain_n that_o be_v to_o say_v not_o light_o overcome_v by_o the_o vapour_n and_o fume_n which_o ascend_v from_o the_o stomach_n may_v bold_o drink_v any_o kind_n of_o wine_n that_o they_o like_v so_o they_o keep_v a_o measure_n for_o otherwise_o they_o fall_v into_o drunkenness_n as_o well_o as_o they_o that_o have_v weak_a brain_n which_o vice_n as_o it_o be_v odious_a to_o god_n and_o without_o repentance_n disherit_v we_o from_o his_o heavenly_a kingdom_n 8._o so_o it_o be_v most_o hurtful_a to_o our_o body_n and_o if_o it_o be_v often_o use_v cause_v chief_o six_o inconvenience_n as_o avicen_n teach_v first_o it_o weaken_v and_o corrupt_v the_o liver_n drunkenness_n make_v it_o unable_a to_o change_v the_o
he_o have_v do_v fall_v a_o weep_n and_o be_v demand_v why_o he_o weep_v consider_v that_o it_o be_v do_v for_o his_o health_n sake_n and_o not_o for_o any_o voluptuousness_n thaâ—_n god_n will_v easy_o forgive_v it_o no_o no_o quoth_v the_o hermit_n i_o weep_v not_o for_o that_o cause_n but_o i_o weep_v because_o i_o never_o feel_v how_o sweet_a a_o woman_n be_v before_o this_o time_n but_o if_o that_o hermit_n have_v so_o small_a experience_n in_o venus_n court_n yet_o i_o think_v many_o other_o of_o the_o same_o profession_n be_v better_o practise_v as_o john_n â—â—le_n in_o his_o chronicle_n merry_o tell_v how_o that_o at_o york_n the_o monk_n of_o saint_n mary_n abbey_n and_o the_o nun_n of_o olement_n thorpe_n mâ—t_v together_o at_o â—hey_n make_v the_o abbot_n fool_n be_v with_o they_o nun_n and_o as_o the_o abbot_n inquire_v of_o he_o at_o supper_n for_o pastime_n where_o he_o have_v be_v all_o that_o day_n he_o fall_v into_o a_o great_a laughter_n and_o declare_v before_o all_o the_o abbot_n guest_n that_o a_o sore_a battle_n have_v be_v fight_v that_o afternoon_n betwixt_o his_o monk_n and_o the_o nun_n of_o clement_n thorpe_n nun_n but_o he_o thank_v god_n that_o his_o monk_n have_v the_o best_a for_o they_o be_v ever_o aloft_o such_o battle_n i_o doubt_v be_v fight_v very_o often_o by_o those_o that_o have_v make_v a_o vow_n to_o the_o contrary_n but_o if_o the_o law_n of_o god_n have_v then_o prevail_v or_o may_v now_o prevail_v among_o we_o which_o punish_v adultery_n with_o death_n and_o simple_a fornication_n by_o dowry_n and_o recompense_n of_o marriage_n 20._o both_o they_o will_v have_v be_v and_o we_o shall_v be_v more_o fearful_a to_o offend_v in_o that_o behalf_n or_o if_o the_o law_n of_o justinian_n be_v in_o force_n quae_fw-la temeratores_fw-la alienarum_fw-la nuptiarum_fw-la gladiâ—â—unit_fw-la &_o poenam_fw-la irrogat_fw-la stupraâ—oribus_fw-la si_fw-la honesti_fw-la sunt_fw-la 2._o publicationem_fw-la partis_fw-la dimidiae_fw-la bonorum_fw-la si_fw-la humilesecorporis_fw-la câ—ertionem_fw-la cum_fw-la relegatione_fw-la and_o until_o some_o straight_a punishment_n be_v ordain_v that_o sin_n will_v never_o be_v reform_v for_o stand_v up_o in_o a_o sheet_n be_v not_o much_o great_a punishment_n than_o the_o nun_n be_v enjoin_v to_o penance_n that_o have_v tread_v her_o shoe_n awry_o videlicet_fw-la that_o she_o shall_v say_v every_o day_n the_o first_o verse_n of_o the_o 55._o psalm_n misere_fw-la mei_fw-la deus_fw-la quoniam_fw-la conculcavit_fw-la i_o homo_fw-la with_o great_a threaten_n that_o if_o she_o shall_v do_v so_o again_o she_o shall_v be_v bind_v to_o say_v over_o the_o whole_a psalm_n but_o such_o flea-bite_n as_o these_o will_v not_o restrain_v we_o from_o that_o sin_n whereunto_o we_o be_v so_o prone_a by_o nature_n except_o we_o have_v this_o continual_o before_o our_o eye_n that_o our_o body_n be_v the_o member_n of_o christ_n that_o they_o be_v the_o temple_n of_o the_o holy_a ghost_n consecrate_v to_o god_n 6.18_o and_o not_o unto_o fornication_n and_o therefore_o that_o we_o will_v keep_v the_o vessel_n of_o our_o body_n in_o holiness_n and_o honour_n to_o the_o end_n god_n may_v be_v glorify_v thereby_o as_o s._n paul_n will_v we_o and_o for_o they_o which_o can_v live_v chaste_a otherwise_o god_n of_o his_o goodness_n have_v appoint_v the_o holy_a estate_n of_o matrimony_n from_o the_o which_o none_o be_v exempt_v except_o he_o will_v himself_o 7.12_o but_o yet_o as_o saint_n paul_n say_v it_o be_v good_a for_o a_o man_n not_o to_o touch_v a_o woman_n because_o marriage_n through_o man_n corruption_n and_o not_o by_o god_n institution_n bring_v care_n and_o trouble_n and_o for_o this_o difficulty_n as_o i_o suppose_v metellus_n numidicuâ—_n a_o censor_n of_o rome_n 6._o make_v a_o exhortation_n to_o the_o people_n to_o move_v they_o to_o marry_v because_o the_o city_n can_v not_o otherwise_o be_v preserve_v use_v this_o reason_n which_o may_v seem_v as_o well_o against_o marriage_n as_o with_o it_o si_fw-mi sine_fw-la â—xore_fw-la possemus_fw-la esse_fw-la omnes_fw-la ea_fw-la molestia_fw-la careremus_fw-la sed_fw-la quoniam_fw-la ita_fw-la natura_fw-la tradidit_fw-la marriage_n ut_fw-la nec_fw-la cum_fw-la illis_fw-la satis_fw-la commode_v nec_fw-la sine_fw-la â—ltis_fw-la ullo_fw-la modo_fw-la vivipossit_n saluti_fw-la perpetuae_fw-la potius_fw-la quam_fw-la brevi_fw-la voluptati_fw-la consulendum_fw-la and_o for_o this_o cause_n as_o i_o think_v aristotle_n count_v a_o woman_n necessarium_fw-la malum_fw-la necessary_a because_o a_o man_n can_v be_v well_o without_o she_o evil_a because_o woman_n be_v common_o shrewd_a howbeit_o as_o i_o have_v hear_v say_v there_o be_v but_o one_o shrew_n in_o all_o the_o world_n but_o every_o man_n think_v he_o have_v that_o one_o as_o old_a laches_n in_o terence_n say_v a_o man_n of_o great_a experience_n in_o eoâ—â—m_fw-la omnes_fw-la mihi_fw-la videâ—ter_fw-la ludodoctae_fw-la ad_fw-la malitiam_fw-la 1._o &_o ei_fw-la ludo_fw-la si_fw-la ullus_fw-la est_fw-la magistram_fw-la have_v esse_fw-la satiscerto_fw-la scio_fw-la mean_v his_o own_o wife_n but_o if_o any_o have_v so_o ill_a luck_n as_o to_o marry_v a_o shrew_n let_v he_o learn_v this_o lesson_n of_o marcus_n varro_n vitium_fw-la â—xoris_fw-la auâ—_n tollendum_fw-la wife_n aut_fw-la ferendum_fw-la est_fw-la qui_fw-la tollâ—t_fw-la vitium_fw-la uxâ—rem_fw-la cummodiorem_fw-la praestat_fw-la qui_fw-la fert_fw-la sese_fw-la meliâ—rem_fw-la facit_fw-la this_o then_o be_v varro_n his_o counsel_n vitiam_fw-la uxâ—ris_fw-la si_fw-la corrigi_fw-la non_fw-la posset_n ferendum_fw-la esse_fw-la and_o this_o be_v the_o best_a remedy_n that_o socrates_n have_v against_o xantippe_n and_o this_o be_v the_o only_a help_n that_o job_n have_v in_o all_o his_o affliction_n therefore_o let_v no_o marry_a man_n look_v to_o speed_v better_o for_o he_o that_o will_v not_o marry_v a_o shrew_n must_v marry_v when_o the_o sign_n be_v not_o in_o coelo_fw-la shrew_n and_o now_o to_o such_o as_o be_v marry_v to_o who_o god_n have_v grant_v the_o liberty_n of_o venus_n i_o say_v iâ—primis_fw-la provideant_fw-la ut_fw-la ne_fw-la quid_fw-la nimis_fw-la and_o ne_fw-la quid_fw-la nimis_fw-la after_o arnoldus_fw-la be_v expound_v in_o this_o manner_n point_n quidam_fw-la dixerunt_fw-la quod_fw-la uti_fw-la coitu_fw-la semel_fw-la in_o hebdomada_fw-la satis_fw-la est_fw-la alij_fw-la biâ—_n alij_fw-la ter_z &_o hoc_fw-la concordo_fw-mi &_o si_fw-la homo_fw-la ulterius_fw-la procedat_fw-la ille_fw-la coitus_fw-la est_fw-la immoderatus_fw-la but_o how_o concordo_fw-mi be_v here_o to_o be_v apply_v i_o refer_v it_o to_o every_o man_n own_o discretion_n the_o second_o caution_n in_o venus_n be_v ut_fw-la non_fw-la a_o cibo_fw-la statim_fw-la &_o ante_fw-la somnum_fw-la sed_fw-la cibo_fw-la jam_fw-la confecto_fw-la ac_fw-la jam_fw-la fere_n sub_fw-la auroram_fw-la venere_n â—tantur_fw-la &_o mox_fw-la se_fw-la iterum_fw-la somno_fw-la &_o quieti_fw-la dent_fw-la tum_o â—t_a aestate_fw-la praesertim_fw-la vero_fw-la junij_fw-la &_o julij_fw-la mensibus_fw-la vel_fw-la nunquam_fw-la vel_fw-la raro_fw-la autumâ—o_fw-la etiam_fw-la parceac_n sobrie_fw-la coeant_fw-la hieme_n vero_fw-la &_o maxim_n veer_fw-la liberius_fw-la tutissima_fw-la enim_fw-la est_fw-la venus_fw-la temporibus_fw-la &_o naturis_fw-la calidis_fw-la simul_fw-la &_o humidis_fw-la hoc_fw-la est_fw-la veer_fw-la ac_fw-la iuventute_fw-la but_o these_o precept_n and_o all_o other_o before_o give_v must_v be_v apply_v particular_o to_o every_o man_n own_o estate_n or_o constitution_n of_o bâ—dy_n 10._o for_o as_o aristotle_n speak_v of_o law_n because_o they_o be_v general_a therefore_o they_o can_v provide_v for_o every_o particular_a case_n that_o may_v fall_v out_o yet_o be_v there_o no_o fault_n in_o the_o law_n nor_o law_n maker_n but_o in_o the_o uncertainty_n of_o matter_n which_o be_v altogether_o casual_a and_o variable_a so_o i_o say_v notwithstanding_o that_o every_o rule_n prescribe_v in_o this_o book_n can_v agree_v with_o every_o man_n complexion_n yet_o the_o rule_n be_v not_o to_o be_v disallow_v but_o to_o be_v follow_v according_o as_o every_o man_n shall_v find_v they_o good_a and_o wholesome_a in_o himself_o and_o this_o be_v the_o best_a physic_n of_o all_o for_o every_o man_n to_o know_v thorough_o the_o state_n of_o his_o own_o body_n and_o to_o mark_v diligent_o what_o thing_n be_v wont_a either_o to_o do_v he_o good_a or_o harm_n which_o also_o be_v give_v out_o by_o tully_n in_o this_o manner_n valetudo_fw-la sustentatur_fw-la notitia_fw-la svi_fw-la corporis_fw-la physic_n &_o observatione_fw-la quae_fw-la res_fw-la aut_fw-la prodesse_fw-la soleant_fw-la aut_fw-la obesse_fw-la &_o continentia_fw-la in_o victu_fw-la omni_fw-la atque_fw-la cultu_fw-la corporis_fw-la tuendi_fw-la causa_fw-la &_o praetermittendis_fw-la voluptatibus_fw-la postremo_fw-la arte_fw-la â—orum_fw-la quorum_fw-la ad_fw-la scientiam_fw-la haec_fw-la pertinent_a and_o the_o same_o likewise_o be_v teach_v by_o galen_n himself_o body_n which_o i_o will_v add_v as_o a_o conclusion_n of_o this_o work_n even_o as_o he_o have_v make_v it_o the_o end_n of_o those_o excellent_a book_n his_o word_n be_v these_o omnibus_fw-la qui_fw-la haec_fw-la legent_fw-la communiter_fw-la illud_fw-la suasum_fw-la velim_fw-la