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A63817 A way to health, long life and happiness, or, A discourse of temperance and the particular nature of all things requisite for the life of man as all sorts of meats, drinks, air, exercise &c., with special directions how to use each of them to the best advantage of the body and mind : shewing from the true ground of nature whence most diseases proceed and how to prevent them : to which is added a treatise of most sorts of English herbs ... the whole treatise displaying the most hidden secrets of philosophy ... / communicated to the world for the general good by Thomas Tryon. Tryon, Thomas, 1634-1703. 1691 (1691) Wing T3201; ESTC R30173 347,235 536

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temperately which formerly they have spent in superfluity and of late have altogether declined but with Colour of using moderately many are ensnared and by degrees led again into Captivity It being for Example more difficult to drink Wine with a just Moderation than to drink no Wine at all And 't is the part of a wise Man if he sees an hundred things lawful to deny himself of ninety of them being certain of this that every inferior thing a Man toucheth or communicateth with has a special Power and natural Inclination to beget its own property and by degrees enslave the more noble Properties in Man Therefore 't is safer to deny ones self many of those things that are lawful and mean as well as those things that are not because Men has Power either by Sense or Understanding to hinder the Influences and Spiritual Impressions of Nature if he shall joyn himself to any thing whether it be Meats Drinks Imployments or Communications there being no Caviates that can prevent those Inconveniences but only Scruple and Self-denial which has been and alone is the first step and also the last to all Virtue and Wisdom He that can regulate himself and his Imaginations Words Communications Meats Drinks and Imployments may preserve his Spirit pure and potent and make his Soul thereby an unpolluted Temple of God which is the Supream Musick attainable where all the various Forms do incorporate and imbrace each other in an holy Consort of Love and where there is no despising envying or persecuting of one another because they are of different Forms Shapes Figures Complexions Inclinations or Understandings of which Vocal and Instrumental Harmony is a true Similitude Therefore it is much to be pitied that those that are Players on Instruments and skilled in Musick be not more Temperate Sober Grave and Wise for the wicked Wantonness and vain Lives of some of them have brought a Scandal on Musick and most People being ignorant of the Nature and Eccellency of Harmony have charged Musick as tho that had been the chief Cause of those Evils some of them have committed against God Themselves and the Law of Nature But this is a grand Mistake for the Original Cause of all Evil and Sin proceeds from a Man 's own Lusts and Passions and not from any outward thing 'T is true Man hath the two Seeds and Tinctures in himself and as he shall give his Will up unto either Evil or Good so he has power to attract unto himself either Virtue or Vice out of all things and also to use them either to the Praise of his Creator or profit of himself or the contrary as the Apostle saith Unto the Pure all things are Pure but to the perverse the contrary for the Lord appears to every Man either in his Love or Anger according to what Principle he hath suffered his Will to enter into as the Scripture saith That the Lord is an angry jealous God and a consuming Fire And yet again it saith That he is a merciful gracious God full of Love and Pity and will shew Mercy unto the third and fourth Generation of those that fear his Name and live in Unity Therefore Musick is not at all to be contemned or slighted for the badness of some that pretend to its outward Practice for they still are Strangers to its inward Power and Efficacy For Concord and Harmony are the best Accomplishments and sublimest Gifts that can be attained in this World the pleasures of Time and Eternity enduing both Soul and Body with perpetual Health it being that happy state which Man and all other Creatures do travel with great Desires and Groanings to be delivered unto even that holy Unity whence all proceeded But Unity Concord and Intellectual Harmony have hardly any thing in the hearts of Men for if they had then there would be Peace and Love not only amongst Men but to the whole Creation for that Paradisical State in this World which many have hoped to see and do expect shall come viz. that all Mankind shall live in perfect Love Concord and Harmony can never be expected to come to pass except Men do take other Measures than hitherto they have done For before any can attain to such a blessed harmonious Condition he must first live in the Observation of God's Law in the outward Nature for the greater cannot be understood if the lesser be not put into practice Man cannot by his Prayers move the Lord in his holy Fountain of Love except he lives in the Power and Operation of the same Fountain nor can attract the sweet Influences of the Elements and Coelestial Bodies any other way but by living and observing the simple innocent Law of Nature For this cause those that live under the Dominion of the Spirit of Discord Pride Envy and Contention their Devotions cannot move the Lord in this principle of his Love and Mercy but on the contrary moves him in the stern Wrath and therefore is said to be an Abomination unto him For this Reason there ought to be more care in every one to know what Spirit reigns in the hidden Ground of the heart than about outward Forms Every one that feareth God and worketh Righteousness saith the Apostle is accepted of the Lord who makes no difference of Forms for every Form is either Good or Evil as the People are either Virtuous or the contrary Therefore it is highly necessary for every one to study the knowledg of himself that he may understand the differences of Spirits and from what Fountain or Property every Thought Word and Work does proceed and to recommend and promote such Self-study and Heart-knowledg is the scope of this whole Treatise which being once attained unto a Man may be able to correct himself and Tune his own Instrument whence will proceed Concord Love and Harmony without which there is no Satisfaction either in this World or that which is to come For to fear God and keep his Commandments is the true Musick which all Mankind ought to be skill'd in and practise This is both the Glory and the Happiness the Ioy and Solace of created Beeings the celebrated Musick of the Spheres the Eocho of Heaven the Business of Seraphims and the Imployment of Eternity Amon. FINIS A DIALOGUE Between an East-Indian Brackmanny OR Heathen-PHILOSOPHER AND A French-Gentleman Concerning the Present Affairs in EUROPE LONDON Printed for D. Newman and R. Baldwin at the King 's Arms in the Poultrey and near the Oxford-Arms in Warwick-Lane 1691. A Dialogue between an East-Indian Brackmanny or Heathen Philosopher and a French Gentleman c. Heathen SIR I will not be so inquisitive as to ask what Accident or Occasion brought you into these Oriental Regions Be it either Curiosity or Business a natural desire of improving your Understanding or intension of Commerce I speak you heartily welcome and shall to my power be ready to serve you esteeming it both my Duty and my Happiness to
had then would the wrath have been again awakened and Noah with the Creatures would have been comprehended in the same Judgment with those without the Ark For the Ark does truly signifie the heavenly Principle of God's eternal Love in which he has established his Covenant with Mankind and all Men that safeguard their desires and wills in this holy Ark denying themselves and abandoning all kinds of Violence but taking with them all kinds of Food that do bear a Simile with this friendly Principle shall be preserved from that deluge of Wickedness and Misery wherein the rest of the World is overwhelmed Now after this Deluge the Lord did permit Man to eat Flesh but not without distinction not with the Blood for Man would not be obedient nor keep himself within the Bounds and Limits of the holy Ark of God but turned their Wills into the wild bestial Nature and so longed after the Essences and Qualities of the Beasts whence arises the desire of killing and devouring of Flesh. This the Lord did well know and also his Prophets viz. That if Man did not obey the Voice of Wisdom and abstain front eating of the Fruit that grows in the midst of the Garden viz. in his Heart which is the wrathful violent Spirit of Oppression he should die which Spirit should not have been manifested nor have had any Government in Man As for the Tree that grows in the midst of the Garden 't is called the Tree of Life but not without a great Mystery for the Centre of Life stands in the Wrath's Property or fierce Fire whence proceeds the Sensibility and knowing Part in Man and therefore he was forbidden to eat thereof that is he should not have awakened it by his Imaginations and Desires but have continued in Resignation and Self-denial and then the Evil would not have been manifested in him nor have overcome him but as it came to pass well might the Prophets call it The Tree of Death For when Man did eat of the Fruit thereof be died unto the divine Life and lived in the Power of the fiery Spirit of wrath which has corrupted all Flesh even the very Earth and all things therein 'T was after this was come to pass when Man had by his Longing and Lusts precipitated himself into the fierce Spirit and wild Nature that the Lord permitted him to kill and eat the Flesh of the Beasts but it must be understood that this License or Permission of killing or eating of Flesh proceeded from the wrath of God in Nature as the Scripture saith in another place Such as the People are such is their God For the Lord appears to every one according to what Spirit and Property they live in whether it be in his Love or his Anger If they live in the divine Principle of his eternal Love then he appears to them in the same Principle as a loving Father and the God of all Consolation And on the contrary when men introduce their Wills and Desires into the fierce wrath then the Lord appears to them in the same Spirit dreadful and Terrible As the Scripture saith in another place Unto those that fear my Name and obey my Commandments I will be merciful and gracious but to those that despise my Commandments I will be an angry jealous God and a consuming Fire Or as the Apostle saith To one a savour of Life unto Life to the other of Death unto Death Thus all shall glorifie God either in his Love or Anger and remain Monuments of his Mercy or Trophies of his Justice Thus it happened to the Men of old whom the Lord permitted to kill their fellow-Creatures and eat their Flesh their Cruelties and Oppressions soon awakened the Wrath of the Lord even as the Blood of innocent Abel did therefore the Lord said He would go down and see if it were so Which Expression of God's coming down does intimate the kindling and awakening of his Wrath in the external Element as it came to pass in the ensuing Deluge when the Element of Water was enraged from this very Property of the awakened Wrath did the permission proceed for killing and eating of Flesh as also all the Commands for Fighting and the like for if the Lord's People in former Ages had continued their Obedience and lived in his fear there had never been any cause or foundation for Wars nor Oppression for as our Saviour saith The Tempter cometh but findeth nothing in me that is he findeth no Wrath nor Violence awakened in him and therefore he could have no ground to work on nor matter to entertain him or that would suit his Principle The like is to be understood of all Men that do live in the Power of God's Love and Light for whensoever the Lord suffers any to sight or engage in War with his People the original cause thereof hath been Sin in that they have forsaken the ways of Truth and Righteousness and entred into Oppression Pride and Cruelty which awaken the evil Principle and cry for vengeance and strengthen the common Enemy of Mankind and then the Lord suffers Wrath to take place Now whereas Men say It is lawful in the sight of God to fight kill and destroy one another and oppress and kill all other Creatures 't is true if it be understood as it ought to be viz. in the sight of the Principle of his Wrath as he is a consuming Fire and a jealous God but not as he is a God of everlasting Love and Mercy in Jesus Christ for in that respect all Fighting and other Violences are as contrary to him as Light is to Larkness Therefore in the Revelations to the Souls that were under the Altar crying to God to avenge their Cause being slain for the Testimony of Jesus it is answered Rest for a season which was as much as to say Be still do not awaken the Powers of Wrath for no Man can call for Vengeance but from the Power of that Principle and therefore White Garments were given unto them that is they were more replenished with the blessed Power and Vertue of the Love of God in Jesus Christ. Some may say If we should not fight and be ready to withstand our Enemies and neighbouring Nations we should quickly be brought into subjection This is very true if Men should leave off fighting and yet live such wicked ungodly Lives as they do but if any Nation would repent of the Evil of their Ways and enter with one mind into Unity and live in the power and operation of the Love of God c. they then should have no occasion to fear or dread any outward Enemies having so perfectly subdued those within they should rest secure This the Children of Israel did often witness when they did fear the Lord and refrain from Idols that is when they did not set their Hearts and Affections upon the Creatures nor live in Wantonness c. Then their Enemies were bowed before them and the very
or awakened above and beyond its proper degree if any quantity be drunk during the time of its operation but afterwards it leaves Nature with fewer Spirits than it found in her for all Meats and Drinks and whatsoever else goes into the Body that is unequal in its parts does too violently awaken or kindle the Central Heats and raise them from their several Centers and brings Nature into an unequal Operation consumes the Radical Moisture and as it were burns up the sweet Oyl and evaporates the pure Spirits for this cause after the operation of such unequal things most People are possest with an heavy Dulness and Indisposition Fumes and Vapours besieging the Crown the Senses stupified or disorder'd the Stomach and Appetite furr'd and dull'd By which effects all Men may be sensible that Nature does perfectly hate all Extreams and Inequality But on the contrary if Meats or Drinks be of a simple or middle Nature and there be in them no manifest Quality predominant then they gently insinuate their Vertues into all parts of the Body administring both dry and moist Nourishment and with silence and concord support the Body in Health The Vertue of Tobacco taken in Pipes is extracted from the Smoke thereof now Smoke is unusual to Nature and a fulsom Steem or Vapour full of dark Sulpherous Saturnal Excrements which the Fire and Light casts forth as an abomination being void of all real Vertue it contains a gross Humidity and a fierce keen Quality very pernicious to the pure Spirits For Smoke proceeds from the poysonous Juices and Liquor which the Fire and Air separates and casts forth it being a thing that all People endeavour to avoid and how inimical it is to Nature is further manifested by that black sutty Substance which it leaves behind it and by its destroying Vegetation for it contains two poysonous Qualities a strong Bitter one from Mars and a fulsom Astringent one from Saturn its black Colour shews that its predominant Quality is from the venomous Center of Saturn and hence when Tobacco is burned it sends forth a strong fulsom scent or smell offensive to most that are not used to it nay do not the very Breaths of those that take Tobacco perfectly stink And does not the smoking of it so defile the common Air that a Man may know where one hath been that takes Tobacco they leave such a fetid Vapour behind them Do not all or most of our English Herbs when burned send forth a far better Scent or Fume than Tobacco does And I am sure many of them would not only be less offensive but produce better effects as to the Cure of Diseases When any Herb Wood or other thing is set on fire you may presently perceive by the scent what Quality was therein predominant for the Fire powerfully awakens all the hidden Qualities which could not be perceived whilst the thing remained intire If the chief quality of the Herb or thing burnt stand in the friendly Nature then it sends forth and is manifested by two Qualities viz. a most pleasant sweet Smell or Vapour chearing and delightful to the Senses and also it sends forth a burthensom Fume or Vapour which incorporates it self with the Air and flies away in a Smoke or Steem which is from the poysonous Root the Original of every Life But on the contrary if you burn any Herb or other thing the predominant Quality whereof stands in the Martial or Saturnine Poysons then all such things send forth also two Qualities viz. a very unpleasant Scent or Fume offensive and burthensom to Nature dulling the pure Spirits and as it were suffocating the pleasant thin Vapours of the Air and also it sends forth a gross humid poysonous matter that incorporates it self with the thickest part of the Air and evaporates in a Saturnine Smoke for if there lie hid any Verrue or Vice in any thing Fire will unlock all the Gates and discover it and if there be any Aromatick or Balsamick Vertue in the Herbs of Vegetables so burnt it will appear by sending forth odoriferous and pleasant Smells As on the contrary ill Smells are an evident Testimony of Saturnine and Martial Poysons being predominant which is the very Nature of Tobacco and therefore not to be so wantonly used as commonly it is Lastly I would not have People imagin that there is the more Vertue in Tobacco because the Fumes and Smoke of it will open the Body and loosen the Belly for it is the nature of all Smoke to open being of a fierce keen penetrating quality that arises from the Original Poysons in Nature whence it has also a sharp fierce humid quality that is exceeding offensive to the Eyes like the Fumes that Onions send forth when cut And we must likewise note that when Tobacco was first brought into England it was ten-fold more offensive to the Takers thereof than it is now because their Fore-Fathers were not acquainted with the use of it so that they could not entail any desire of it on their Posterity For the Children that are begot by Persons that have accustomed themselves to the common use of these unnatural things contract a kind of unsensible Affinity with such things as proceeding from the like matter and Essences so that thereby there are Foundations laid for Inclinations towards the use of them The same is to be understood in other things as those whose Parents live much on Flesh or Fish do lay such Foundations for an Inclination thereunto in the very Radix of their Children that it would prove a very difficult thing for them to refrain there-from So that every succeeding Age doth more easily and familiarly and with the less difficulty receive these evil Customs and Habits till in time they become almost Natural and thence humane Nature in general becomes weaker and decayed and Diseases come into the World with Children as part of their Essence and Scurveys and other Diseases grow almost Universal and all this for want of Temperance and Discretion in their Progenitors A sad Inheritance to leave our Off-spring when we bequeath them our Follies and intail upon them Miseries that are but the just Punishments and natural Consequences of them Of Clothing Bedding c. As Moderation and a frugal Restraint free from Superfluity or Delicacy in Clothes Bedding c. does much conduce to the Health of the Body as well as of the Mind which is observed but by a few so all over-warm Cloathing soft Feather-Beds and close Houses render Nature so nicely tender that upon every small Accident the Body is subject to various Injuries First such usage makes all the external parts so obnoxious that every little Cold penetrates and seizes the Body which being by these means obstructed there follows Coughs Wheesings Shortness of Breath and innumerable other Inconveniencies 2dly It opens the Pores by which there is an evaporation of the heat and spirits causing a hot faintness to attend the whole Body it hurts also
their Children as keeping them over-warm especially at night and feeding of them too often and too plentifully insomuch that their Stomachs are always fouled and furred with gross and Phlegmy Matter their Food being too much in Quantity and too rich in Quality which makes the Children uneasie apt to cry and froward and puts their Nurses to abundance of trouble which would be in a great measure prevented if Temperance was observed and Women would be content to give their Children that kind of Food that were proper for their Ages and Constitutions and which does grow under and by the Vertue of our own Constellations for every Country or Climate does furnish the Natives thereof with all things both for Food and Physick proper to preserve Nature having more agreement and unity with our Constitutions Is there any sort of thing brought from the West or East-Indies from Spain or any other Country that is to be compared to our Bread Cheese or Butter Have we not a great multitude of excellent Herbs and Roots which make good wholsom Food And have we not also excellent Water which is not only the best of Drinks it self but by the help of our own Grains and Fruits makes various sorts of Drinks as strong as Wine And do we not make excellent Drink of Apples more proper for our Bodies and more suitable to our Nature than any of the Spanish Wines What is it that English People want either for the Belly or the Back if Wantonness or superfluity was set aside Are not all the sorts of Food that are of our own Growth more suitable and friendly to our Natures than those that come from other Countries Are not those that live in the most remote parts of England and far from Cities and Sea-Ports where Mony is scarce and such things dear that the common People cannot buy them most healthful and freest from Diseases But now those Out-landish Ingredients begin to be so much admired that the good Dame viz. the Farmers Wife will sell her Eggs Butter Cheese and Wheat to buy Sugar Spice and Tobacco which stand them in no stead only to increase Intemperance and Distempers The very Plough-men and Shepherds defile their most pleasant Air with the fulsom Fumes of Tobacco Likewise the common use of these things have made way for various Trades and Employments so that a great part of the People are imployed to bring them over and to distribute them here so that there is small hopes of leaving off these Superfluities they are become as it were Essential to the Nature of the Users but the chief Happiness of English People is that their own Country does abound with all things that are needful for the support and preservation of Nature and that every one is left to his free choice Therefore a Wise Man may in the midst of those various Superfluities live soberly and temperately to his own comfort and the praise of his Creator 2. It is to be observed that most of the Fruits and Spices that come from those hot Countries are not only disagreeable to our Natures but even the Natives of those places do very moderately and sparingly use them esteeming them not fit to mix with their common Food the same is likewise true of their Moderation in the use of Wines for they do not drink it as we do in that abundance but sparingly and mixed with Water besides the frequent use of the fore-mentioned Ingredients do make English men too Effeminate and do in no wise agree with their Constitutions for cold Countries do make hardy strong and Martial People as also Food of that Nature does by its simile maintain and preserve the Health of the Body and Mind far beyond what is brought from those hot Climates But if the Natives of those Countries should eat and drink those Spices and Wines in that Quantity as we do it would as it were destroy the very Radix of Health which is one main cause why our English are so unhealthy when they travel and live in such hot Countries for they continuing the same Intemperances which they accustom'd themselves unto in their own Countries which those places will not admit of their Bodies and Natures do much alter and change when they alter the Climate and not only our Bodies but also our Dispositions and Inclinations are thereby much changed Therefore all People ought strictly to observe such degrees of Temperance in such places as are most suitable and profitable to preserve Health for not only all sorts of their Fruits and Food but their Drinks also do much differ from ours the predominant Quality whereof standing chiefly in the Nature of Sol and Venus and if such Fruits and Wines be not taken sparingly they will quickly awaken their Centers and Natures in the Body and cause the pure subtle Spirits to evaporate as most do find after drinking plentifully of Wine or strong Drink and eating Food in which those Rich Fruits are compounded how indisposed will Nature be how heavy and dull the senses and as it were stupified And this is caused not only by overcharging of Nature with the Quantity but with the Quality also of the Food which doth so violently open the Solar and Venerial Properties of the Body by a sympathetical operation and does evaporate the pure Spirits and consumes the sweet Oyl whence the pleasant Life burns after such Intemperance in eating and drinking you find great alterations in the state of your Body Some think That the stronger the Liquor and the Richer their Food is the more Vertue and Strength is in it but the contrary is too apparent for nothing is more hurtful to Nature than that which contains much Nourishment for this cause many People are out of order their natural strength decaying by degrees and occasioning many Diseases to reign which had no being in former Ages when the use of such things were not known In remote parts where such Fruits and Wines cannot be procured they are happily freed from many grievous Distempers with which we are afflicted But all that I can say will not convince such as are Wise in their own Conceits nor prevent them from boyling two Quarts of Ale to one with good store of Oatmealand Spice and then sweetning it well with Sugar give two or three Quarts a day hot to Child-bed-Women Of Fish Fish generally are cold and moist of them some are easie others hard of Digestion The frequent and plentiful eating of this begets Phlegm and a kind of cold moist matter in the Body likewise we are to account some of them unclean and unwholsom others clean and wholsom the first sort are such that are bred in muddy stinking Waters as Ponds c. where the Water has no motion or in Rivers which receive the Excrements of Cities or Towns such Fish produce bad Nourishment corrupt the Blood and cause Obstructions Scabs Leprous Diseases c. If People were sensible of the hurt they do they would no more
of their Blood obstructed which occasions many Infirmities as loss of Appetite stoppages of the Breast and Generation of that universal Disease the Wind which is a mortal Enemy to Children Also this hard binding does often deform the Body and destroy the Proportions of the Limbs and Joynts which are easily forced out of due place in those tender Years which brings a great deal of uneasiness and torture to them and proves of very evil consequence as to Health as many of our fine-Citizens Wives and others may know by woful Experience Indeed these preposterous ways are so contrary and disagreeing to Nature that thereby is destroyed the chief pleasure and delight of young Children but to make them amends for such their hard Usage and Deformities if they happen with difficulty to out-live Childhood their Parents being much concerned at the crookedness and disproportions of their Children which themselves have chiefly occasioned must needs send for the Iron or Steel-Bodice-maker which rarely doth any good but generally the contrary putting Youth to unspeakable Misery to no purpose and this conceited Remedy proves of as dangerous consequence to many as the first Original Evil Therefore these Courses ought to be avoided for they bring many Distempers on the Body which Nature is never able to out-grow especially in weak Constitutions for they infeeble the whole Body cause the Contusion of the Breast lay Foundations for Consumptions and cause many to have pale thin Complexions weak Joynts c. Of Food fit for Children and the contrary Also of Quantity and Quality The best Food for young Children next their Mothers Milk is good Cows Milk raw with some crumbs of Bread in it always observing that it first stand till it be cold after 't is milkt before you give it them For 't is a great Error in Physicians and others to advise consumptive People to drink Milk hot from the Cow for that Heat is of a Windy Quality that swells the Body and sends Fumes into the Head and is harder of concoction than the same Milk is when 't is cold Touching which I desire not that any Body should take my bare Word in opposition to the Learned but it being so easie and familiar a thing let them try and then they shall know by Experience Therefore I say in Summer your Children may eat it Cold but in the Winter you may warm it as hot as your Blood or if you have a desire to alter it the best way is to boyl it adding some Water to it with a little Flour and sometimes Oat-meal but remember that it do not boyl too long nor too thick for that makes it of a grosser Nature and harder of Digestion and breeds thicker Blood which is of ill consequence to Children I know Mistress Nurse will be offended that I talk of giving Children Raw Milk But I must tell her that properly the same ought not to be called Raw because it hath passed through several Digestions and Fermentations even to the highest degree so that it is not inferior to Womens Milk and much better than most of theirs because of their Infirmities and improper Foods and Drinks And Womens Milk may as properly be counted Raw as the Cows to whom I know no Creature comparable for Sweetness Cleanness and Wholsomness their breathing is an excellent Perfume and their very Excrement is little less and yet our good Dames would think it a sad business if they should give their Children unboyled Milk whereas the boyling thereof destroys the wheyey part of it and fixes it and makes it thicker and harder of Concoction but on the contrary Raw Milk as they call it that is unboyled is of a cleansing Quality easie of Digestion carries away downwards all windy matter out of the Stomach and Vessels and causeth it to pass away freely there being no sort of Food or Physick like it so that 't is an excellent Remedy to prevent all Convulsions and griping Pains of the Stomach attending windy Diseases in Children And when Children begin to be capable to eat harder Food then Bread and Butter and Bread and Cheese will be good Food for them provided that the Cheese be not too old nor too stale and strong for such Cheese is very injurious to Children heating the Blood and causing too great a Drought But most Foods that are in use in this wanton superfluous Age are improper for Children one of which is much in use among the richest sort and indeed most People now-a-days feed their Children with it viz. Water-Pap that is Bread and Water supposing that sort of Food to be light of Concoction which is a great mistake for Bread the chief Ingredient therein has already passed through the highest Preparation it is capable of for the first preparation in all sorts of Food does digest and destroy the crude Body of Phlegm and sets the spirituous parts at liberty which by a second Preparation must be destroyed and then such Foods and Drinks become dull and heavy and lie hard upon the Stomach yielding but a bad Nourishment breeding thick gross Blood whence proceed Stoppages and many Infirmities of the Breast and are so contrary to Nature that those that do prepare any sort of Food a second time are forced to add some predominating strong Ingredients that are rich as Sugar Spice and Spanish Fruits to hide the Qualities of the first and grand Ingredients for who could indure to eat Bread and Water boyled together alone or Bread and Ale or Bread and Wine And yet all these in themselves and without any alteration are very pleasant and wholsom Furthermore all fat Flesh is very hurtful to Children for it furs and oyls the Stomach and Passages and in some Children whose retentive and digestive Faculties are weak and the Expulsive strong it quickly slips out of the Stomach into the Bowels and loosens the Belly too violently causing griping Pains especially when Flesh is not good and at some certain seasons of the Year Likewise all kinds of strong Drinks are Abomination unto the Natures of Children it drys and heats them infects the Blood with sharp mangy Humours and Diseases evaporates the pure volatile Spirits c. But of all sorts of Drinks the most fit and proper for Children is Water the next is small Beer that is well brewed All kind of melted Butter and fryed Food be they what they will are hurtful to the Health of all People if not very sparingly taken but more especially to Children for Butter has passed through several Digestions and Fermentations that have opened the gross body and made the spirituous parts flying or volatile and therefore if Butter stand open a little while in the Air it destroys the goodness and pure brisk taste of it but if it be committed to the Fire then the pure Vertue is immediately suffocated or evaporated and then it turns into a gross strong Oyl which is very offensive to Nature but many to prevent its running into Oyl will