as_o well_o of_o the_o temperature_n of_o the_o body_n as_o of_o the_o meat_n aught_o to_o be_v equal_a and_o like_a as_o near_o as_o may_v be_v for_o where_o the_o meat_n do_v much_o exceed_v in_o degree_n the_o temperature_n of_o the_o body_n they_o annoy_v the_o body_n in_o cause_v distemperance_n as_o i_o have_v show_v before_o where_o i_o have_v speak_v of_o the_o quality_n of_o meat_n wherefore_o in_o lusty_a youth_n we_o shall_v eat_v meat_n more_o gross_a of_o substance_n man_n cold_a &_o moist_a also_o salad_n of_o cold_a herb_n &_o to_o drink_v seldom_o wine_n except_o it_o be_v allay_v with_o water_n old_a age_n be_v natural_o cold_a and_o dry_a and_o therefore_o require_v a_o hot_a and_o moist_a diet_n and_o because_o natural_a heat_n &_o strength_n be_v decay_v restorative_a meat_n be_v then_o most_o convenient_a and_o such_o as_o be_v easy_a to_o digest_v often_o bathe_v hot_a wine_n and_o much_o sleep_n be_v good_a for_o old_a man_n according_a to_o that_o verse_n wherein_o the_o diet_n of_o old_a age_n be_v prescribe_v ut_fw-la lavit_fw-la sumpsitque_fw-la cibum_fw-la det_fw-la membra_fw-la sopori_fw-la age_a man_n shall_v not_o feed_v so_o large_o as_o the_o young_a sort_n but_o to_o eat_v often_o and_o but_o a_o little_a at_o every_o time_n as_o i_o have_v declare_v in_o the_o diet_n for_o summer_n for_o the_o summer_n diet_n be_v most_o fit_a and_o agreeable_a for_o old_a age_n for_o it_o fare_v by_o they_o as_o it_o do_v by_o a_o lamp_n the_o light_n whereof_o be_v almost_o extinct_a which_o by_o pour_v in_o of_o oil_n by_o little_a and_o little_a be_v long_o keep_v burn_v and_o with_o much_o oil_n pour_v in_o at_o once_o it_o be_v clean_o put_v out_o but_o here_o i_o think_v it_o good_a to_o set_v down_o some_o particular_a example_n of_o diet_n of_o old_a man_n in_o time_n past_a diet_n which_o notwithstanding_o every_o man_n may_v follow_v as_o he_o think_v good_a terence_n in_o andria_n set_v forth_o the_o supper_n of_o old_a chremes_n in_o this_o manner_n terence_n olera_fw-la &_o pisciculos_fw-la minutos_fw-la oholo_fw-la in_o caenam_fw-la senis_fw-la but_o such_o a_o supper_n be_v more_o meet_a for_o ash-wednesday_n or_o good_a friday_n than_o for_o shrove-tuesday_n and_o i_o will_v wish_v all_o loiter_a student_n to_o fare_v no_o better_o antiochus_n a_o physician_n as_o galen_n report_v man_n above_o 80._o year_n of_o age_n use_v three_o meal_n a_o daâ—_n with_o frication_n bathe_v and_o exercise_v according_o his_o breakfast_n common_o be_v panis_n â—um_fw-la attico_fw-la melle_fw-la plerunque_fw-la cocto_fw-la rarius_fw-la crudo_fw-la his_o dinner_n be_v primum_fw-la this_fw-mi sumptis_fw-la quae_fw-la alvum_fw-la dejiciâ—â—t_fw-la post_fw-la haec_fw-la maxim_n piscibus_fw-la vel_fw-la quos_fw-la saxaâ—iles_fw-la uâ—cant_a vel_fw-la qui_fw-la in_o alto_fw-mi mari_fw-fr degunt_fw-la rursus_fw-la in_o caena_fw-la a_o piscium_fw-la esu_fw-la abstinuit_fw-la &_o boni_fw-la succi_fw-la aliquid_fw-la ac_fw-la quod_fw-la non_fw-la facile_fw-la putresceret_fw-la sumpsit_fw-la vtique_fw-la aut_fw-la far_o mulso_fw-la aut_fw-la avem_fw-la ex_fw-la jure_fw-la simplici_fw-la telephus_n the_o grammarian_n as_o it_o be_v in_o the_o same_o chapter_n who_o live_v almost_o a_o hundred_o year_n use_v this_o diet_n follow_v be_v hyeme_v his_o mense_fw-la lavabatur_fw-la aestate_fw-la quater_fw-la diet_n mediis_fw-la harum_fw-la temporibus_fw-la ter_z quibus_fw-la vero_fw-la diebus_fw-la non_fw-la lavabatur_fw-la iis_fw-la circa_fw-la tertiam_fw-la horam_fw-la unctus_fw-la est_fw-la cum_fw-la exigua_fw-la frictione_n mox_fw-la mell_v optimum_fw-la crudum_fw-la alicae_fw-la in_o aqua_fw-la coctae_fw-la permistum_fw-la esitabat_fw-la eoque_fw-la solo_fw-la contentus_fw-la pro_fw-la jentaculo_fw-la fuit_fw-la prandebat_fw-la septima_fw-la hora_fw-la &_o paulo_fw-la citius_fw-la primum_fw-la oleribus_fw-la sumptis_fw-la deinde_fw-la piscibus_fw-la gustatis_fw-la aut_fw-la avibus_fw-la vespere_fw-la autem_fw-la tantum_fw-la panem_fw-la ex_fw-la vino_fw-la misto_fw-la edebat_fw-la in_o these_o two_o example_n i_o note_v that_o these_o old_a man_n break_v their_o fast_n common_o with_o honey_n 1._o and_o that_o for_o good_a cause_n for_o honey_n be_v very_o wholesome_a for_o old_a age_n and_o such_o as_o be_v phlegmatic_a and_o unwholesome_a for_o youth_n &_o such_o as_o be_v choleric_a as_o galen_n prove_v where_o he_o tell_v a_o story_n of_o a_o old_a man_n and_o a_o young_a man_n who_o contend_v about_o honey_n by_o experience_n of_o their_o own_o body_n the_o one_o affirm_v that_o he_o have_v prove_v it_o wholesome_a in_o himself_o and_o the_o other_o avouch_v the_o contrary_n which_o controversy_n galen_n determine_v in_o this_o manner_n mel_n calidis_fw-la &_o sicciâ—_n est_fw-la adversissimum_fw-la frigidis_fw-la vero_fw-la ac_fw-la humidis_fw-la utilissimum_fw-la but_o the_o benefit_n of_o honey_n in_o old_a man_n diet_n may_v likewise_o be_v perceive_v by_o the_o example_n follow_v romulus_n pollio_n romulâ—s_n who_o be_v above_o a_o hundred_o year_n old_a as_o pliny_n affirm_v 22._o be_v demand_v of_o augustus_n the_o emperor_n by_o what_o mean_v he_o live_v so_o long_o and_o retain_v still_o the_o vigour_n or_o liveliness_n of_o body_n and_o mind_n he_o answer_v that_o he_o do_v it_o inward_o with_o mead_n which_o be_v a_o drink_n make_v with_o honey_n and_o water_n and_o outward_o with_o oil_n meaning_n friction_n and_o unction_n which_o be_v use_v in_o greece_n and_o some_o other_o country_n in_o old_a time_n as_o i_o show_v in_o my_o treatise_n of_o exercise_n democritus_n also_o the_o great_a philosopher_n democritus_n be_v demand_v how_o a_o man_n may_v live_v long_o in_o health_n he_o answer_v if_o he_o wet_v he_o within_o with_o honey_n and_o without_o with_o oil_n the_o same_o philosopher_n when_o he_o be_v a_o hundred_o year_n old_a and_o nine_o prolong_v his_o life_n certain_a day_n with_o the_o evaporation_n of_o honey_n as_o aristoxeâ—us_n write_v to_o these_o may_v be_v add_v the_o example_n of_o galen_n himself_o galen_n who_o diet_n principal_o shall_v be_v follow_v of_o student_n galen_n as_o he_o say_v of_o himself_o by_o mean_n of_o his_o good_a order_n and_o diet_n be_v never_o vex_v with_o any_o sickness_n 1._o after_o he_o be_v 28_o year_n old_a until_o the_o time_n of_o his_o death_n except_o the_o grudge_n of_o a_o fever_n of_o one_o day_n and_o that_o happen_v only_o by_o too_o much_o labour_n 12._o he_o live_v as_o coelius_n rhodiginus_fw-la write_v 140_o year_n and_o die_v only_o for_o feebleness_n of_o nature_n which_o as_o i_o have_v show_v before_o be_v call_v mors_fw-la naturalis_fw-la when_o a_o man_n die_v as_o a_o apple_n that_o fall_v from_o the_o tree_n when_o it_o be_v ripe_a the_o order_n of_o his_o life_n be_v thus_o he_o use_v such_o abstinence_n in_o meat_n and_o drink_n that_o he_o leave_v off_o always_o before_o satiety_n or_o fullness_n of_o belly_n diet_n which_o we_o common_o call_v to_o rise_v with_o a_o appetite_n and_o be_v indeed_o the_o principal_a point_n in_o preserve_v of_o health_n again_o he_o never_o eat_v any_o crude_a or_o raw_a thing_n as_o fruit_n herb_n root_n and_o such_o like_a which_o may_v be_v a_o second_o caution_n for_o all_o man_n to_o observe_v whereby_o he_o have_v always_o a_o sweet_a breath_n moreover_o as_o leisure_n will_v suffer_v he_o use_v bathe_v frication_n and_o exercise_n yea_o sometime_o in_o the_o winter_n season_n when_o he_o be_v in_o the_o country_n he_o refuse_v not_o to_o cleave_v wood_n and_o to_o pun_a barley_n and_o to_o do_v other_o country_n work_v only_o for_o the_o exercise_n of_o his_o body_n valetudo_fw-la as_o himself_o witness_v whereof_o at_o length_n arise_v this_o proverb_n galeni_fw-la valetudo_fw-la and_o be_v as_o much_o to_o say_v as_o a_o most_o perfect_a state_n of_o health_n which_o i_o wish_v to_o all_o good_a student_n and_o the_o way_n to_o attain_v it_o be_v to_o keep_v galeus_n diet_n and_o for_o a_o conclusion_n of_o this_o point_n i_o will_v here_o recite_v the_o diet_n for_o old_a and_o weak_a folk_n prescribe_v by_o master_n securis_fw-la in_o his_o almanac_n 1580._o they_o must_v make_v say_v he_o in_o winter_n securiâ—_n two_o or_o three_o meal_n a_o day_n according_a to_o their_o appetite_n and_o custom_n they_o shall_v eat_v either_o a_o soft_a roast_a egg_n to_o their_o breakfast_n or_o a_o piece_n of_o a_o toast_n and_o butter_n or_o a_o mess_n of_o hot_a milk_n with_o crumb_n of_o white_a bread_n and_o sugar_n or_o a_o cawdale_n or_o almond_n milk_n or_o such_o like_a thing_n that_o may_v be_v soon_o digest_v before_o their_o dinner_n i_o have_v know_v say_v he_o some_o old_a man_n will_v eat_v in_o the_o morning_n a_o piece_n of_o a_o tâ—ste_n dip_v in_o muskadel_n in_o the_o winter_n and_o in_o claret_n wine_n in_o the_o summer_n drink_v after_o it_o a_o draught_n of_o the_o same_o wine_n whiâ—h_o thing_n his_o father_n a_o doctor_n of_o physic_n be_v wont_a to_o do_v many_o year_n in_o his_o old_a age_n who_o be_v above_o 80._o year_n when_o he_o
down_o and_o in_o the_o spring_n time_n near_o by_o noon_n but_o i_o restrain_v no_o man_n to_o the_o hour_n so_o it_o be_v do_v according_a to_o the_o rule_v aforesaid_a exercise_n that_o be_v brief_o to_o conclude_v excrementis_fw-la expulsis_fw-la in_o aere_fw-la salubri_fw-la &_o ante_fw-la comedendum_fw-la yet_o it_o be_v not_o sufficient_a in_o exercise_n to_o observe_v the_o time_n the_o place_n the_o thing_n proceed_v except_o we_o keep_v a_o measure_n therein_o which_o also_o be_v teach_v by_o hypocrates_n in_o the_o word_n mediocria_fw-la and_o although_o every_o man_n do_v know_v as_o cicero_n say_v that_o in_o omnibus_fw-la rebus_fw-la mediocritas_fw-la est_fw-la optima_fw-la 1._o that_o measure_n be_v a_o merry_a means_n yet_o few_o can_v hit_v that_o mean_a as_o well_o in_o other_o thing_n as_o in_o this_o unless_o they_o be_v direct_v by_o a_o certain_a rule_n wherefore_o galen_n who_o leave_v nothing_o unperfect_a exercise_n set_v down_o four_o note_n by_o the_o which_o we_o may_v know_v how_o long_o we_o shall_v exercise_v and_o when_o we_o shall_v give_v over_o the_o first_o be_v to_o exercise_v until_o the_o flesh_n do_v swell_v the_o second_o be_v until_o the_o flesh_n be_v somewhat_o ruddy_a the_o three_o until_o the_o body_n be_v nimble_a active_a and_o ready_a to_o all_o motion_n the_o four_o be_v until_o sweat_v and_o hot_a vapour_n burst_v forth_o for_o when_o any_o of_o these_o do_v alter_v we_o must_v give_v over_o exercise_n first_o if_o the_o swell_a of_o the_o flesh_n shall_v seem_v to_o abate_v we_o must_v give_v over_o forthwith_o for_o if_o we_o shall_v proceed_v some_o of_o the_o good_a juice_n also_o will_v be_v bring_v forth_o and_o by_o that_o mean_v the_o body_n shall_v become_v more_o slender_a and_o dry_a and_o less_o able_a to_o increase_v second_o if_o the_o lively_a colour_n stir_v up_o by_o exercise_n shall_v vanish_v away_o we_o must_v leave_v off_o for_o by_o continuance_n the_o body_n will_v wax_v cold_a three_o when_o agility_n of_o the_o limb_n shall_v begin_v to_o fail_v we_o must_v give_v over_o lest_o weariness_n and_o feebleness_n do_v ensue_v four_o when_o the_o quality_n or_o quantity_n of_o the_o sweat_n be_v change_v we_o must_v cease_v lest_o by_o continuance_n the_o sweat_n be_v great_a or_o hot_a and_o so_o the_o body_n become_v cold_a and_o dry_a but_o of_o these_o four_o note_n sweat_n and_o swell_a of_o the_o flesh_n be_v the_o chief_a to_o be_v mark_v in_o exercise_n as_o hypocrates_n show_v in_o exercitationibus_fw-la signum_fw-la extenuationis_fw-la est_fw-la sudor_fw-la guttatim_fw-la emanans_fw-la 4._o quâ—que_fw-la tanquam_fw-la à _fw-la rivulis_fw-la egreditur_fw-la aut_fw-la à _fw-la tumore_fw-la contractio_fw-la as_o who_o shall_v say_v sweat_n and_o abate_v of_o the_o flesh_n be_v two_o of_o the_o chief_a sign_n to_o know_v when_o we_o shall_v give_v over_o exercise_n this_o measure_n pythagoras_n that_o be_v first_o name_v a_o philosopher_n though_o no_o physician_n have_v yet_o define_v in_o his_o golden_a verse_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o vitâ—â—_n amerlachius_n corporis_fw-la &_o debes_fw-la non_fw-la intermittere_fw-la curam_fw-la inquâ—cibo_fw-la pâ—â—â—que_fw-la modus_fw-la sit_fw-la gymnastisque_fw-la hoc_fw-la â—ieâ—_n lassâ—â—_n si_fw-la te_fw-la non_fw-la illa_fw-la gravabunt_fw-la the_o same_o in_o effect_n be_v utter_v by_o the_o excellent_a greek_a orator_n isocrates_n in_o his_o oration_n ad_fw-la demonicum_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o vâ—olâ—â—â—_n eas_fw-la corporis_fw-la exercitationes_fw-la amplâ—ctere_fw-la quae_fw-la valetudini_fw-la potius_fw-la quà mquae_fw-la ad_fw-la robâ—â—_n proâ—unt_fw-la quod_fw-la ita_fw-la consequere_fw-la sâ—laâ—orare_fw-la deâ—inaâ—_fw-la dum_fw-la adhuc_fw-la laborare_fw-la queaâ—_n exercise_n now_o as_o i_o have_v show_v what_o time_n we_o shall_v give_v over_o exercise_n so_o here_o i_o will_v end_v my_o treatise_n of_o exercise_n if_o first_o i_o shall_v declare_v what_o remedy_n be_v to_o be_v use_v against_o weariness_n which_o come_v by_o immoderate_a labour_n either_o voluntary_a or_o necessary_a for_o we_o can_v always_o keep_v the_o mean_a but_o we_o must_v do_v as_o cause_n require_v weariness_n as_o all_o other_o infirmity_n of_o the_o body_n be_v cure_v by_o the_o contrary_a that_o be_v to_o say_v 42._o by_o rest_n according_a to_o the_o say_n of_o hipp._n in_o omni_fw-la corporis_fw-la motu_fw-la quum_fw-la fatigari_fw-la coeperit_fw-la quies_fw-la confestim_fw-la lassitudinis_fw-la est_fw-la remedium_fw-la for_o when_o the_o body_n be_v tire_v through_o overmuch_o labour_n and_o the_o strength_n fail_v and_o natural_a moisture_n decay_v than_o rest_n for_o a_o time_n recover_v the_o strength_n revive_v the_o spirit_n and_o make_v the_o limb_n able_a to_o endure_v labour_n whereas_o otherwise_o they_o will_v soon_o languish_v and_o pine_v away_o which_o thing_n ovid_n well_o perceive_v as_o appear_v where_o he_o say_v quod_fw-la carâ—â—_n alterna_fw-la requie_n durabile_fw-la non_fw-la est_fw-la â—_o haec_fw-la revocat_fw-la vires_fw-la fessaque_fw-la membra_fw-la levat_fw-la where_o the_o poet_n have_v worthy_o add_v the_o word_n aâ—â—erna_n that_o be_v to_o say_v do_v by_o course_n for_o as_o it_o be_v not_o convenient_a always_o to_o labour_n so_o be_v it_o not_o good_a always_o to_o rest_v for_o that_o be_v idleness_n or_o slothfulness_n which_o corrupt_v both_o the_o body_n and_o soul_n for_o in_o the_o body_n through_o immoderate_a rest_n iâ—_n engender_v crudity_n and_o great_a store_n of_o noisome_a humour_n 3._o wherefore_o galen_n reckon_v idleness_n or_o immoderate_a rest_n among_o the_o cause_n of_o cold_a disease_n and_o what_o inconvenience_n do_v grow_v to_o the_o soul_n thereby_o christ_n himself_o do_v teach_v in_o his_o gospel_n where_o he_o say_v it_o be_v better_a for_o a_o man_n to_o rip_v his_o coat_n and_o sow_v it_o again_o than_o to_o be_v idle_a but_o moderate_a rest_n do_v comfort_v both_o the_o body_n and_o mind_n pont_n as_o ovid_n write_v 〈◊〉_d corpus_fw-la aluâ—â—_n animus_n quoque_fw-la pascitur_fw-la illis_fw-la immodicus_fw-la contra_fw-la carpit_fw-la utrumque_fw-la labour_n wherefore_o i_o will_v conclude_v with_o that_o notable_a sentence_n of_o galen_n 3._o as_o sluggish_a rest_n of_o the_o body_n be_v a_o very_a great_a discommodity_n to_o the_o preserve_n of_o health_n so_o no_o doubt_n in_o moderate_a motion_n there_o be_v very_o great_a commodity_n chap._n 2._o of_o study_n or_o exercise_v of_o the_o mind_n in_o what_o order_n we_o may_v study_v without_o hindrance_n of_o our_o health_n as_o man_n do_v consist_v of_o two_o part_n that_o be_v of_o body_n &_o soul_n so_o exercise_n be_v of_o two_o sort_n that_o be_v to_o say_v of_o the_o body_n and_o of_o the_o mind_n hitherto_o i_o have_v speak_v of_o exercise_n of_o the_o body_n now_o i_o will_v entreat_v of_o exercise_n of_o the_o mind_n which_o be_v study_n that_o be_v as_o hugo_n de_fw-fr sancto_fw-la victore_fw-la define_v it_o assidua_fw-la â—â—_o sagax_fw-la retractatio_fw-la cogitationis_fw-la aliquid_fw-la involutum_fw-la explicare_fw-la â—iteâ—s_fw-la iâ—_n vel_fw-la scrutans_fw-la penetrare_fw-la occultum_fw-la this_o kind_n of_o exercise_n as_o tully_n write_v be_v the_o natural_a nourishment_n of_o the_o mind_n and_o wit_n 4._o for_o so_o he_o say_v eâ—t_n animorum_fw-la ingeniorumque_fw-la nostrorum_fw-la naturale_fw-la quasi_fw-la quoddam_fw-la pabuluâ—_fw-la considerati_fw-la contemplatioque_fw-la naturae_fw-la doctoque_fw-la homini_fw-la &_o â—rudito_fw-mi cogitare_fw-la est_fw-la vivere_fw-la and_o likewise_o tantus_fw-la est_fw-la innatus_fw-la in_o nobis_fw-la cognitionis_fw-la amor_fw-la &_o scientiae_fw-la ut_fw-la â—â—mo_fw-la dubitare_fw-la possit_fw-la quin_fw-la ad_fw-la eos_fw-la res_fw-la hominum_fw-la natura_fw-la 〈…〉_z invitata_fw-la raâ—iatur_fw-la which_o thing_n may_v well_o be_v perceive_v eveâ—_n in_o little_a child_n for_o as_o soon_o as_o they_o have_v get_v strength_n to_o go_v of_o themselves_o they_o be_v as_o busy_a as_o flee_v and_o they_o devise_v a_o thousand_o toy_n to_o be_v occupy_v in_o which_o motion_v no_o doubt_n proceed_v from_o the_o mind_n for_o as_o tully_n say_v agitatio_fw-la mentis_fw-la nunquam_fw-la acquiescit_fw-la nature_n idleness_n therefore_o be_v not_o only_o against_o nature_n but_o also_o dull_v the_o mind_n as_o ovid_n worthy_o write_v trist_n add_v quod_fw-la ingenium_fw-la long_fw-mi rubigiâ—e_fw-la laesum_fw-la torpet_fw-la &_o est_fw-la multo_fw-la quam_fw-la fuit_fw-la ante_fw-la minus_fw-la fertilis_fw-la assiduo_fw-la si_fw-la non_fw-la renevetur_fw-la aratro_fw-la nil_fw-la nisi_fw-la cum_fw-la spinis_fw-la gramen_fw-la habebit_fw-la agre_z wherefore_o notable_a be_v that_o counsel_n of_o isocrates_n ad_fw-la demonicum_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o volâ—ius_n dam_fw-la operam_fw-la ut_fw-la corpore_fw-la sis_fw-la laboriosus_fw-la animo_fw-la studiosus_fw-la nam_fw-la ut_fw-la moderatis_fw-la laboribus_fw-la corpora_fw-la sic_fw-la honesta_fw-la doctrina_fw-la mentes_fw-la augeri_fw-la solent_fw-la which_o lesson_n publius_n scipio_n who_o first_o be_v name_v apâ—ricanus_n well_o follow_v as_o tully_n allege_v by_o the_o witness_n of_o cato_n who_o save_v because_o
it_o be_v worthy_a and_o most_o fit_a for_o student_n student_n i_o will_v recite_v verbatim_o dicere_fw-la solebat_fw-la scipio_n nunquam_fw-la se_fw-la minus_fw-la otiosum_fw-la esse_fw-la quam_fw-la cum_fw-la otiosus_fw-la neâ—_n minus_fw-la solum_fw-la quam_fw-la dum_fw-la solus_fw-la esset_fw-la of_o this_o saying_n tully_n speak_v as_o follow_v magnifiâ—â—_n veâ—o_fw-la uâ—x_fw-la ac_fw-la magno_fw-la viro_fw-la ac_fw-la sapiente_fw-la digna_fw-la quae_fw-la declarat_fw-la illum_fw-la &_o in_fw-la oâ—â—o_fw-la de_fw-la negotiis_fw-la cogitare_fw-la &_o in_o solâ—tudine_fw-la secum_fw-la loqui_fw-la solitum_fw-la ut_fw-la neque_fw-la cessaret_fw-la unquam_fw-la &_o interdum_fw-la colloquio_fw-la alterius_fw-la non_fw-la egeret_fw-la itaque_fw-la dvae_fw-la res_fw-la quae_fw-la languorem_fw-la afferunt_fw-la caeteris_fw-la illum_fw-la acuebant_fw-la tium_fw-la &_o solitudo_fw-la leasure_n then_o and_o solitariness_n be_v two_o of_o the_o chief_a thing_n appertain_v to_o studiâ—_n which_o two_o who_o so_o have_v obtain_v and_o be_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d as_o isocrates_n speak_v that_o be_v to_o say_v discendi_fw-la cupidus_fw-la let_v he_o he_o observe_v these_o rule_n follow_v mane_fw-la cito_fw-la lectum_fw-la â—uge_fw-la mollem_fw-la discute_fw-la somnum_fw-la templa_fw-la petas_fw-la supplex_fw-la &_o venerare_fw-la deum_fw-la those_o thing_n presuppose_v which_o i_o have_v speak_v of_o in_o the_o preparation_n of_o exercise_n of_o the_o body_n study_n this_o golden_a lesson_n of_o lily_n be_v next_o to_o be_v observe_v and_o if_o you_o go_v not_o to_o the_o church_n yet_o forget_v not_o venerare_fw-la deum_fw-la and_o for_o this_o purpose_n no_o time_n be_v more_o convenient_a than_o the_o morning_n prayer_n which_o the_o prophet_n david_n every_o where_o witness_v in_o his_o psalm_n namely_o psalm_n 5._o saying_n quoniam_fw-la ad_fw-la te_fw-la orabo_fw-la domine_fw-la mane_n exauâ—ies_fw-la vocem_fw-la meam_fw-la mane_n astabo_fw-la tibi_fw-la &_o videbo_fw-la quoniâ—m_fw-la non_fw-la deuâ—_n volens_fw-la iniquitatem_fw-la es_fw-la tu_fw-la and_o for_o study_v how_o much_o better_o the_o morning_n be_v than_o other_o time_n of_o the_o day_n the_o reason_n follow_v may_v declare_v first_o of_o all_o there_o be_v three_o planet_n as_o the_o astronomer_n teach_v most_o favourable_a to_o learning_n that_o be_v sol_fw-mi venus_n and_o mercury_n these_o three_o in_o a_o manner_n meet_v together_o when_o night_n approach_v depart_v from_o we_o but_o when_o day_n draw_v near_o they_o return_v and_o visit_v we_o again_o morning_n wherefore_o the_o best_a time_n for_o study_n be_v early_o in_o the_o morning_n when_o the_o planet_n be_v favourable_a to_o our_o purpose_n again_o when_o the_o sun_n arise_v the_o air_n be_v move_v and_o make_v more_o clear_a and_o subtle_a and_o the_o blood_n and_o spirit_n of_o our_o body_n do_v natural_o follow_v the_o motion_n and_o inclination_n of_o the_o air_n wherefore_o the_o morning_n or_o sun_n rise_v student_n be_v most_o fit_a for_o study_v aristotle_n therefore_o in_o his_o economic_n not_o without_o great_a cause_n bid_v we_o to_o rise_v before_o day_n and_o say_v that_o it_o prevail_v great_o both_o to_o the_o health_n of_o the_o body_n and_o to_o the_o study_n of_o philosophy_n who_o counsel_n that_o famous_a orator_n of_o greece_n demosthenes_n diligent_o follow_v as_o tully_n report_v of_o he_o dolere_fw-la se_fw-la â—iebat_fw-la demosthenes_n 4._o si_fw-la quando_fw-la opificum_fw-la antelucana_fw-la victus_fw-la esset_fw-la industria_fw-la who_o good_a example_n i_o wish_v all_o student_n to_o follow_v have_v always_o in_o mind_n this_o short_a sentence_n aurora_n musis_fw-la amica_fw-la and_o not_o to_o imitate_v the_o practice_n of_o bonacius_n a_o young_a man_n of_o who_o poggius_n the_o florentine_a make_v mention_v this_o bonacius_n be_v wont_a to_o lie_v long_o in_o bed_n and_o when_o he_o be_v rebuke_v of_o his_o fellow_n of_o so_o do_v scholar_n he_o answer_v smile_v that_o he_o give_v ear_n to_o certain_a person_n who_o contend_v and_o dispute_v before_o he_o for_o as_o soon_o as_o i_o awake_v say_v he_o there_o appear_v in_o the_o shape_n of_o woman_n solicitudo_fw-la and_o pigritia_fw-la carefulness_n and_o slothfulness_n carefulness_n bid_v i_o to_o rise_v and_o fall_v to_o some_o work_n and_o not_o to_o spend_v the_o day_n in_o my_o bed_n contrariwise_o slothfulness_n bid_v i_o lie_v still_o and_o take_v my_o ease_n and_o keep_v i_o from_o cold_a in_o my_o warm_a couch_n thus_o while_o they_o vary_v &_o wrangle_v i_o like_v a_o indifferent_a judge_n incline_v to_o neither_o part_n lie_v harken_v and_o look_v when_o they_o will_v agree_v and_o by_o this_o mean_v the_o day_n be_v overpass_v or_o i_o beware_v this_o young_a man_n practice_n i_o leave_v to_o loiter_v lurdâ—ines_n and_o return_v again_o to_o diligent_a student_n intermission_n who_o have_v use_v the_o preparation_n aforesaid_a must_v apply_v themselves_o earnest_o to_o read_v and_o meditation_n for_o the_o space_n of_o a_o hour_n then_o to_o remit_v a_o little_a their_o cogitation_n and_o in_o the_o mean_a time_n with_o a_o ivory_n combe_n to_o comb_v their_o head_n from_o the_o forehead_n backward_o about_o forty_o time_n and_o to_o rub_v their_o tooth_n with_o a_o coarse_a linen_n cloth_n then_o to_o return_v again_o to_o meditation_n for_o two_o hour_n or_o one_o at_o the_o least_o so_o continue_v but_o always_o with_o some_o intermission_n until_o towards_o noon_n and_o sometime_o two_o hour_n after_o noon_n though_o seldom_o except_o we_o be_v force_v to_o eat_v in_o the_o mean_a season_n for_o the_o sun_n be_v of_o great_a power_n at_o the_o rise_n and_o likewise_o be_v in_o the_o midst_n of_o the_o heaven_n and_o in_o that_o part_n also_o which_o be_v next_o to_o the_o midst_n which_o the_o astronomer_n call_v the_o nine_o part_n and_o the_o house_n of_o wisdom_n the_o sun_n be_v of_o great_a virtue_n now_o because_o the_o poet_n do_v account_v the_o sun_n as_o captain_n of_o the_o muse_n and_o science_n if_o any_o thing_n be_v deep_o to_o be_v consider_v we_o must_v meditate_v thereon_o especial_o the_o hour_n aforesaid_a as_o for_o the_o residue_n of_o the_o day_n be_v convenient_a rather_o to_o revolve_v thing_n read_v before_o than_o to_o read_v or_o muse_v of_o new_a good_a always_o remember_v that_o every_o hour_n once_o at_o the_o least_o we_o remit_v a_o little_a while_o the_o earnest_a consideration_n of_o the_o mind_n neither_o shall_v we_o meditate_v any_o long_a than_o we_o have_v pleasure_n therein_o for_o all_o weariness_n be_v hurtful_a to_o health_n weariness_n of_o the_o body_n be_v evil_a but_o weariness_n of_o the_o mind_n be_v worse_a and_o weariness_n of_o both_o worst_a of_o all_o for_o contrary_a motion_n draw_v as_o it_o be_v a_o man_n in_o sunder_o and_o destroy_v life_n but_o nothing_o be_v more_o hurtful_a than_o study_v in_o the_o night_n inimica_fw-la for_o while_o the_o sun_n shine_v over_o we_o through_o the_o power_n thereof_o the_o pore_n of_o the_o body_n be_v open_v and_o the_o humour_n and_o spirit_n be_v draw_v from_o the_o inner_a part_n outward_a and_o contrariwise_o after_o the_o sun_n set_v the_o body_n be_v close_v up_o and_o natural_a heat_n fortify_v within_o wherefore_o to_o watch_v night_n and_o to_o be_v occupy_v in_o mind_n or_o body_n in_o the_o day_n tâ—me_n be_v agreeable_a to_o the_o motion_n of_o the_o humour_n and_o spirit_n but_o to_o watch_v and_o to_o study_v in_o the_o night_n be_v to_o strive_v against_o nature_n and_o by_o contrary_a motion_n to_o impair_v both_o the_o body_n and_o mind_n again_o by_o continual_a operation_n of_o the_o air_n open_v the_o pore_n there_o follow_v exhalation_n and_o consumption_n of_o the_o vital_a spirit_n whereby_o the_o stomach_n be_v great_o weaken_v and_o require_v a_o renew_n and_o repair_v of_o the_o spirit_n which_o may_v best_o be_v do_v in_o the_o season_n when_o natural_a heaâ—_n return_v from_o without_o to_o the_o inward_a part_n wherefore_o whosoever_o at_o that_o time_n shall_v begin_v long_o and_o difficult_a contemplation_n shall_v of_o force_n draw_v the_o spirit_n from_o the_o stomach_n to_o the_o head_n and_o so_o leave_v the_o stomach_n destitute_a whereby_o the_o head_n shall_v be_v fill_v with_o vapour_n and_o the_o meat_n in_o the_o stomach_n for_o want_v of_o heat_n shall_v be_v undigested_a or_o corrupt_v well_o therefore_o say_v erasmus_n nocturnae_fw-la lucubrationes_fw-la long_o periculosisâ—imae_fw-la habentur_fw-la notwithstanding_o i_o know_v that_o such_o as_o be_v good_a student_n indeed_o have_v always_o in_o mind_n that_o notable_a say_n of_o plinius_n omne_fw-la perire_fw-la tempus_fw-la quod_fw-la study_v non_fw-la impertias_fw-la do_v spare_v no_o time_n neither_o night_n nor_o day_n from_o their_o book_n whereof_o pliny_n himself_o have_v give_v a_o goodly_a example_n student_n in_o that_o by_o his_o own_o testimony_n he_o write_v that_o most_o excellent_a work_v call_v the_o history_n of_o nature_n noctibus_fw-la et_fw-la succisiâ—is_fw-la temporibus_fw-la yea_o galen_n in_o his_o old_a age_n as_o he_o write_v be_v
with_o vinegar_n &_o pepper_n they_o both_o be_v very_o cold_a and_o moist_a and_o do_v make_v ill_a juice_n in_o the_o body_n if_o they_o be_v not_o well_o digest_v but_o the_o pepon_n much_o worse_a than_o the_o melon_n they_o do_v least_o hurt_n if_o they_o be_v eat_v before_o meal_n albeit_o if_o they_o do_v find_v phlegm_n in_o the_o stomach_n chameleon_n they_o be_v turn_v into_o phlegm_n if_o they_o find_v choler_n they_o be_v turn_v into_o choler_n notwithstanding_o there_o be_v in_o they_o the_o virtue_n to_o cleanse_v and_o provoke_v urine_n and_o if_o any_o be_v trouble_v with_o heat_n of_o the_o stomach_n or_o liver_n or_o reins_n with_o the_o strangury_n they_o may_v take_v ripe_a melon_n and_o shred_v they_o into_o small_a piece_n and_o distil_v they_o stone_n and_o sun_n the_o water_n for_o a_o month_n then_o drink_v thereof_o every_o morning_n temper_v with_o a_o little_a sugar_n the_o quantity_n of_o three_o or_o four_o ounce_n for_o the_o space_n of_o a_o month_n for_o beside_o that_o this_o water_n cool_v all_o the_o inward_a part_n it_o do_v great_o help_v the_o stone_n provoke_v urine_n and_o cleanse_v the_o kidney_n chap._n 99_o of_o cucumber_n cvcumber_n be_v likewise_o cold_a and_o moist_a in_o the_o second_o degree_n they_o be_v pare_v slice_v thin_a and_o serve_v to_o the_o table_n with_o vinegar_n and_o pepper_n in_o the_o summer_n season_n and_o eat_v with_o mutton_n and_o prove_v to_o be_v cool_v and_o comfortable_a to_o such_o as_o labour_v with_o their_o body_n or_o have_v hot_a and_o strong_a stomach_n but_o for_o phlegmatic_a and_o delicate_a person_n which_o do_v no_o labour_n they_o be_v unwholesome_a and_o engender_v a_o cold_a and_o thick_a humour_n in_o the_o vein_n which_o seldom_o or_o never_o be_v turn_v into_o good_a blood_n and_o sometime_o bring_v in_o fever_n they_o be_v good_a to_o abate_v carnal_a lust_n and_o the_o seed_n as_o well_o of_o cucumber_n as_o of_o melon_n and_o gourd_n be_v dry_v and_o make_v clean_o from_o the_o husk_n be_v very_o medicinable_a against_o sickness_n proceed_v of_o heat_n and_o the_o difficulty_n or_o let_v in_o piss_v as_o physician_n prove_v daily_o in_o their_o practice_n chap._n 100_o of_o nettle_n after_o all_o garden_n herb_n common_o use_v in_o kitchen_n i_o will_v speak_v somewhat_o of_o the_o nettle_n that_o gardener_n may_v understand_v what_o wrong_v they_o do_v in_o pluck_v it_o up_o for_o a_o weed_n see_v it_o be_v so_o profitable_a to_o many_o purpose_n whether_o it_o be_v cold_a or_o hot_a may_v well_o be_v perceive_v by_o touch_v for_o who_o so_o handle_v it_o without_o some_o defence_n for_o his_o hand_n shall_v feel_v that_o it_o be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o according_a as_o avicen_n affirm_v cunning_a cook_n at_o the_o spring_n of_o the_o year_n when_o nettles_n first_o bud_n forth_o pottage_n can_v make_v good_a pottage_n with_o they_o especial_o with_o red_a nettle_n very_o wholesome_a to_o cleanse_v the_o breast_n of_o phlegm_n to_o break_v wind_n to_o provoke_v urine_n and_o to_o loose_v the_o belly_n all_o which_o property_n with_o other_o more_o be_v brief_o comprehend_v in_o scho._n sa._n 6â—_n aequis_fw-la that_o somnum_fw-la vomitum_fw-la quoque_fw-la tollit_fw-la &_o usum_fw-la compescit_fw-la tussim_fw-la veterem_fw-la colicisque_fw-la medetur_fw-la pellit_fw-la pulmonis_fw-la frigus_fw-la ventrisque_fw-la tumorem_fw-la omnibus_fw-la &_o morbis_fw-la sic_fw-la subvenit_fw-la articulorum_fw-la chap._n 101._o of_o fruit_n now_o that_o i_o have_v speak_v sufficient_o of_o garden_n herb_n it_o follow_v that_o i_o entreat_v of_o fruit_n which_o be_v the_o second_o part_n of_o my_o division_n propose_v before_o touch_v meat_n for_o such_o be_v the_o providence_n of_o god_n towards_o mankind_n that_o he_o have_v not_o only_o provide_v corn_n and_o herb_n for_o our_o sustenance_n but_o also_o fruit_n mankind_n flesh_n and_o fish_n howbeit_o herb_n and_o fruit_n be_v the_o first_o food_n that_o ever_o be_v appoint_v to_o man_n as_o appear_z by_o the_o commandment_n of_o god_n give_v to_o adam_n and_o from_o the_o time_n of_o adam_n until_o after_o noah_n flood_n 29._o he_o use_v of_o flesh_n and_o wine_n be_v altogether_o unknown_a for_o before_o the_o flood_n they_o neither_o eat_v flesh_n nor_o drink_v wine_n 3._o but_o now_o by_o the_o change_n of_o diet_n of_o our_o progenitor_n there_o be_v cause_v in_o our_o body_n such_o alteration_n from_o the_o nature_n which_o be_v in_o man_n at_o the_o beginning_n diet_n that_o now_o all_o herb_n and_o fruit_n general_o be_v noyfull_a to_o man_n and_o do_v engender_v ill_a humour_n and_o be_v ofttimes_o the_o cause_n of_o putrify_a fever_n if_o they_o be_v much_o and_o continual_o 〈◊〉_d notwithstanding_o unto_o they_o which_o have_v abundance_n of_o choler_n they_o be_v sometime_o convenient_a to_o repress_v the_o flame_n which_o proceed_v of_o choler_n and_o some_o fruit_n which_o be_v stypticke_a or_o bind_v in_o taste_n eat_v before_o meal_n do_v bind_v the_o belly_n but_o eat_v after_o meal_n they_o be_v rather_o laxative_a wherefore_o it_o shall_v be_v expedient_a to_o write_v particular_o of_o such_o fruit_n as_o be_v in_o common_a use_n declare_v their_o noyfull_a quality_n in_o appeyr_v of_o nature_n and_o how_o they_o may_v be_v use_v with_o least_o hurt_n chap._n 102._o of_o apple_n of_o all_o fruit_n apple_n be_v most_o use_v among_o we_o in_o england_n and_o be_v cold_a and_o moist_a in_o the_o first_o degree_n as_o m._n eliot_n allege_v howbeit_o there_o be_v great_a difference_n in_o apple_n as_o in_o form_n so_o in_o taste_n for_o some_o be_v sweet_a apple_n some_o be_v sour_a some_o bitter_a some_o harrish_a or_o rough_a taste_v apple_n some_o be_v of_o a_o mix_a temperature_n both_o sweet_a and_o sour_a etc._n etc._n the_o sweet_a and_o bitter_a apple_n be_v incline_v to_o heat_n the_o sour_a &_o harrish_a be_v cool_v and_o therefore_o good_a where_o the_o stomach_n be_v weak_a by_o distemperance_n of_o heat_n but_o all_o apple_n general_o be_v unwholesome_a in_o the_o regiment_n of_o health_n especial_o if_o they_o be_v eat_v raw_a or_o before_o they_o be_v full_a ripe_a or_o soon_o after_o they_o be_v gather_v for_o as_o avicen_n say_v they_o hurt_v the_o sinew_n they_o breed_v wind_n in_o the_o second_o digestion_n they_o make_v ill_a and_o corrupt_a blood_n wherefore_o raw_a apple_n and_o quodling_n be_v by_o this_o rule_n reject_v quodling_n though_o unruly_a people_n through_o wanton_a appetite_n will_v not_o refrain_v they_o and_o chief_o in_o youth_n when_o as_o it_o be_v by_o a_o natural_a affection_n they_o greedy_o covet_v they_o as_o i_o have_v know_v in_o my_o day_n many_o a_o shrewd_a boy_n for_o the_o desire_n of_o apple_n to_o have_v break_v into_o other_o folk_n orchard_n but_o apple_n may_v be_v eat_v with_o least_o detriment_n hurt_n if_o they_o be_v gather_v full_a ripe_a and_o well_o keep_v until_o the_o next_o winter_n or_o the_o year_n follow_v and_o be_v eat_v roast_v or_o bake_v or_o stew_v for_o so_o they_o be_v right_o wholesome_a and_o do_v confirm_v the_o stomach_n and_o make_v good_a digestion_n most_o proper_o in_o a_o choleric_a stomach_n yea_o raw_a apple_n if_o they_o be_v old_a be_v eat_v at_o night_n go_v to_o bed_n good_a without_o drink_v to_o they_o be_v find_v very_o commodious_a in_o such_o as_o have_v hot_a stomach_n or_o be_v distemper_v in_o heat_n and_o dryth_n by_o drink_v much_o wine_n &_o be_v think_v to_o quench_v the_o flame_n of_o venus_n according_a to_o that_o old_a english_a saying_n he_o that_o will_v not_o a_o wife_n wed_v must_v eat_v a_o cold_a apple_n when_o he_o go_v to_o bed_n though_o some_o turn_v it_o to_o a_o contrary_a purpose_n and_o this_o experiment_n i_o have_v know_v that_o a_o roast_a apple_n suffer_v until_o it_o be_v cold_a and_o then_o eat_v last_o at_o night_n to_o bedward_o have_v loose_v the_o belly_n and_o be_v therefore_o good_a for_o such_o as_o be_v common_o costive_a 21._o but_o what_o time_n be_v best_a to_o eat_v apple_n galen_n declare_v caeterum_fw-la post_fw-la cibum_fw-la statim_fw-la dare_v ipsa_fw-la conveniet_fw-la nonnunquam_fw-la autem_fw-la &_o cum_fw-la pane_fw-la ad_fw-la ventriculum_fw-la &_o stomachum_fw-la roborandum_fw-la iis_fw-la qui_fw-la deiecta_fw-la sunt_fw-la appetentia_fw-la tardeque_fw-la concoquunt_fw-la quique_fw-la vomitu_fw-la diarrhaea_n ac_fw-la dysent_fw-la eria_fw-la infestantur_fw-la which_o say_v be_v diligent_o to_o be_v note_v galen_n for_o this_o be_v a_o confirmation_n of_o our_o use_n in_o england_n for_o the_o serve_v of_o apple_n and_o other_o fruit_n last_o after_o meal_n howbeit_o we_o be_v wont_n to_o eat_v caraway_n or_o biscuit_n or_o some_o other_o kind_n of_o comfit_n or_o seed_n together_o with_o apple_n apple_n thereby_o to_o break_v wind_n engender_v by_o they_o and_o sure_o this_o be_v a_o very_a good_a way_n
for_o beside_o that_o it_o be_v hard_o of_o digestion_n as_o common_a experience_n prove_v it_o must_v needs_o breed_v ill_a juice_n in_o the_o body_n consider_v the_o want_n of_o motion_n and_o gross_a feed_n thereof_o for_o which_o cause_n we_o use_v common_o to_o drink_v strong_a wine_n with_o brawn_n to_o help_v digestion_n and_o we_o eat_v it_o before_o other_o meat_n that_o it_o may_v lie_v low_a in_o the_o stomach_n where_o digestion_n be_v strong_a and_o we_o eat_v it_o in_o the_o cold_a time_n of_o the_o year_n when_o we_o be_v best_a able_a to_o digest_v gross_a meat_n as_o hippias_n say_v ventres_fw-la hyeme_n ac_fw-la veer_fw-la natura_fw-la calidissimi_fw-la &_o somni_fw-la longissimi_fw-la 1._o which_o use_n of_o england_n be_v confirm_v in_o schol._n sal._n on_o this_o wise_a est_fw-la caro_fw-la porcina_fw-la sine_fw-la vino_fw-la peior_fw-la ovina_fw-la 15._o si_fw-la tribuis_fw-la vina_fw-la tunc_fw-la est_fw-la cibus_fw-la &_o medicina_fw-la which_o be_v to_o be_v understand_v as_o arnoldus_fw-la affirm_v in_o his_o commentary_n upon_o the_o same_o especial_o of_o roast_a pig_n and_o brawn_n for_o young_a pig_n common_o call_v roast_v pig_n though_o they_o be_v common_o eat_v and_o account_v light_a meat_n yet_o they_o be_v not_o very_o wholesome_a pig_n by_o reason_n of_o their_o overmuch_a moisture_n and_o they_o breed_v in_o our_o body_n much_o superfluous_a humour_n wherefore_o they_o need_v good_a wine_n as_o well_o as_o brawn_n the_o one_o because_o it_o be_v over_o hard_a and_o gross_a the_o other_o because_o it_o be_v over_o moist_a and_o slimy_a but_o physic_n teach_v the_o cook_n that_o flesh_n which_o be_v incline_v to_o drienesse_n shall_v be_v sod_v soluble_a &_o the_o flesh_n which_o be_v incline_v to_o moisture_n shall_v be_v well_o roast_v wherefore_o pork_n pig_n veal_n and_o lamb_n be_v better_a roast_v than_o boil_a yet_o if_o a_o man_n be_v costive_a and_o will_v sane_a be_v soluble_a let_v he_o make_v poâ—age_n with_o fresh_a pork_n and_o none_o other_o herb_n but_o mercury_n and_o by_o eat_v thereof_o as_o i_o have_v often_o prove_v he_o shall_v be_v easy_o loose_v bacon_n as_o for_o bacon_n be_v in_o no_o wise_a commend_v as_o wholesome_a especial_o for_o student_n or_o such_o as_o have_v feeble_a stomach_n but_o for_o labour_a man_n it_o be_v convenient_a according_a to_o the_o latin_a proverb_n crassa_n crassis_fw-la conveniunt_fw-la for_o the_o country_n woman_n when_o her_o sick_a husband_n will_v eat_v no_o fat_a bacon_n think_v he_o be_v past_o all_o eat_n for_o when_o the_o physician_n advise_v she_o to_o dress_v he_o a_o chicken_n what_o master_n doctor_n say_v she_o do_v you_o think_v he_o will_v eat_v of_o a_o chicken_n when_o as_o he_o will_v eat_v no_o bacon_n as_o yellow_a as_o the_o gold_n noble_a and_o indeed_o in_o such_o kind_n of_o man_n it_o force_v not_o much_o how_o wholesome_a meat_n be_v so_o it_o fill_v the_o belly_n and_o keep_v strength_n for_o as_o the_o poet_n virgil_n write_v oâ—â—aâ—on_n labour_n improbus_fw-la vincit_fw-la omne_fw-la yet_o a_o gamond_n of_o bacon_n well_o dress_v be_v a_o good_a shoo_a horn_n to_o pull_v down_o a_o cup_n of_o wine_n but_o all_o sort_n of_o swine_n flesh_n be_v and_o be_v abominable_a to_o the_o jew_n because_o it_o be_v forbid_v by_o god_n to_o be_v eat_v of_o they_o vers_fw-la as_o be_v unclean_a in_o so_o much_o that_o seven_o brethren_n and_o their_o mother_n be_v most_o cruel_o put_v to_o death_n chap._n because_o they_o will_v not_o eat_v swine_n flesh_n 3.14_o but_o it_o be_v lawful_a for_o the_o faithful_a to_o eat_v all_o kind_n of_o meat_n and_o although_o swine_n be_v unclean_a beast_n yet_o their_o flesh_n make_v clean_a nourishment_n as_o galen_n think_v chap._n 133._o of_o goat_n flesh_n goat_n flesh_n either_o of_o male_a or_o female_n be_v dispraise_v of_o galen_n 1._o quia_fw-la praeter_fw-la succum_fw-la vitiosum_fw-la acrimoniam_fw-la etiam_fw-la habet_fw-la kydde_v yet_o kid_n be_v commend_v of_o he_o next_o unto_o pork_n but_o avicen_n and_o the_o sect_n of_o the_o arabian_n prefer_v kid_n flesh_n before_o all_o other_o flesh_n because_o it_o be_v more_o temperate_a and_o breed_v pure_a blood_n as_o be_v in_o a_o mean_a between_o hot_a and_o cold_a subtle_a and_o gross_a so_o that_o it_o can_v cause_v none_o inflammation_n nor_o repletion_n and_o be_v therefore_o a_o good_a meat_n for_o those_o that_o have_v weak_a stomach_n and_o use_v mean_a exercise_n but_o it_o be_v not_o convenient_a for_o labourer_n because_o great_a labour_n will_v soon_o resolve_v the_o juice_n engender_v thereof_o isaak_n judaeus_fw-la make_v four_o difference_n in_o age_n as_o well_o of_o goat_n animalibus_fw-la as_o of_o other_o kind_n of_o beast_n that_o be_v to_o say_v lactens_fw-la adolescens_fw-la juvenis_fw-la &_o decrepitus_fw-la and_o he_o most_o commend_v suck_a kid_n for_o this_o rule_n be_v general_a that_o flesh_n of_o a_o dry_a complexion_n age_n be_v better_a near_o call_a time_n than_o far_a from_o it_o wherefore_o kid_n and_o calf_n be_v better_a than_o goat_n and_o ox_n because_o their_o dryness_n be_v abate_v with_o the_o moisture_n of_o their_o youngnesse_n but_o flesh_n of_o beast_n of_o moist_a complexion_n be_v better_a and_o more_o wholesome_a in_o age_n than_o in_o youth_n for_o a_o great_a part_n of_o their_o over_o much_o moisture_n be_v dry_v away_o as_o they_o do_v increase_n increase_v in_o age_n wherefore_o weather_n of_o a_o year_n old_a be_v less_o clammy_a and_o more_o wholesome_a than_o suck_a lamb_n and_o likewise_o porke_v of_o a_o year_n or_o two_o old_a be_v better_o than_o young_a pig_n but_o general_o all_o beast_n and_o bird_n that_o be_v in_o the_o four_o age_n before_o mention_v that_o be_v decrepiti_fw-la be_v tough_a and_o unwholesome_a for_o most_o true_a be_v that_o english_a proverb_n young_a flesh_n and_o old_a fish_n do_v man_n best_o feed_v again_o general_o castrati_fw-la sunt_fw-la meliores_fw-la chap._n 134._o of_o hare_n hare_n flesh_n beside_o that_o it_o be_v hard_o of_o digestion_n make_v gross_a and_o melancholy_a blood_n and_o be_v one_o of_o the_o four_o kind_n of_o flesh_n which_o breed_v melancholy_a mention_v before_o in_o the_o chapter_n of_o beef_n wherefore_o it_o be_v not_o for_o the_o goodness_n of_o the_o flesh_n that_o this_o silly_a beast_n be_v so_o often_o chase_v with_o hound_n and_o hunter_n but_o for_o pastime_n hare_n yet_o thus_o much_o i_o will_v say_v to_o the_o commendation_n of_o hare_n &_o for_o the_o defence_n of_o the_o hunter_n toil_n that_o no_o one_o beast_n be_v it_o never_o so_o great_a be_v profitable_a to_o so_o many_o &_o so_o divers_a use_n in_o physic_n as_o the_o hare_n &_o part_n thereof_o 1â—_n as_o math._n show_v for_o the_o liver_n of_o the_o hare_n dry_v and_o make_v in_o powder_n be_v good_a for_o those_o that_o be_v liver_n sick_a and_o the_o whole_a hare_n skin_n and_o all_o put_v in_o a_o earthen_a pot_n close_o stop_v and_o bake_v in_o a_o oven_n so_o dry_a that_o it_o may_v be_v make_v into_o powder_n be_v give_v in_o white_a wine_n be_v wonderful_a good_a for_o the_o stone_n as_o well_o in_o the_o rain_v as_o in_o the_o bladder_n the_o gall_n of_o the_o hare_n mingle_v with_o sugar_n do_v take_v away_o flewme_n of_o the_o eye_n and_o help_v dimness_n of_o sight_n the_o kidney_n of_o the_o hare_n eat_v raw_a especial_o while_o they_o be_v hot_a do_v marvellous_o help_v those_o that_o have_v the_o stone_n and_o be_v boil_a they_o be_v of_o like_a force_n the_o stone_n of_o the_o hare_n be_v wholesome_a to_o be_v eat_v of_o they_o that_o have_v grief_n of_o the_o bladder_n the_o blood_n of_o the_o hare_n while_o it_o be_v warm_a boil_a with_o barley_n meal_n and_o eat_v help_v the_o flix_a present_o the_o dung_n of_o the_o hare_n be_v good_a for_o the_o same_o purpose_n the_o hair_n of_o the_o hare_n burn_v and_o apply_v do_v staunch_a blood_n but_o chief_o the_o hair_n that_o grow_v under_o the_o belly_n pull_v off_o while_o the_o hare_n be_v alive_a and_o put_v into_o the_o nostril_n do_v stop_v bleed_v at_o the_o nose_n the_o ankle_n bone_n of_o the_o foot_n of_o a_o hare_n be_v good_a against_o the_o cramp_n this_o much_o touch_a medicine_n now_o concern_v diet_n anim_fw-la rasis_fw-la that_o famous_a arabian_a say_v that_o hare_n flesh_n be_v roast_v be_v wholesome_a for_o they_o that_o have_v any_o kind_n of_o fâ—ix_n but_o our_o use_n be_v to_o roast_v the_o hinder_a part_n and_o to_o boil_v the_o fore_a part_n or_o to_o bake_v the_o whole_a but_o howsoever_o it_o be_v use_v galen_n say_v 1_o that_o caro_fw-la leporum_fw-la sanguinem_fw-la quidem_fw-la gignit_fw-la crassiorem_fw-la sed_fw-la melioris_fw-la succi_fw-la quam_fw-la bubula_fw-la &_o ovilla_fw-la the_o opinion_n which_o some_o hold_n that_o every_o hare_n shall_v be_v of_o both_o kind_n that_o be_v male_a
and_o salt_n and_o the_o marrow_n of_o beef_n be_v best_a to_o be_v eat_v if_o it_o be_v of_o a_o deer_n it_o be_v good_a to_o anoint_v any_o place_n where_o ache_n be_v this_o also_o be_v one_o of_o the_o twelve_o thing_n that_o make_v fat_a as_o appear_v in_o the_o verse_n aforesaid_a the_o marrow_n that_o come_v down_o the_o back_n bone_n be_v of_o like_a nature_n to_o the_o brain_n chap._n 153._o of_o the_o fat._n the_o fat_a of_o flesh_n alone_o without_o lean_a be_v unwholesome_a and_o cloy_v the_o stomach_n and_o cause_v loathsomeness_n &_o better_a be_v lean_a without_o fat_a than_o fat_a without_o lean_a yet_o have_v i_o know_v a_o countryman_n that_o will_v feed_v only_o of_o the_o fat_a of_o bacon_n beef_n or_o pork_n without_o leâ—â—e_n but_o that_o be_v not_o to_o be_v marvel_v at_o consider_v that_o many_o of_o they_o have_v stomach_n like_o the_o bird_n that_o be_v call_v a_o ostrich_n which_o can_v digest_v hard_a iron_n chap._n 154._o of_o the_o foot_n the_o foot_n be_v well_o boil_a and_o tender_a in_o a_o whole_a stomach_n digest_v well_o and_o do_v make_v good_a juice_n and_o pass_v forth_o easy_o galen_n commend_v the_o foot_n of_o swine_n but_o i_o have_v prove_v say_v m._n eliot_n that_o the_o foot_n of_o a_o young_a bullock_n tender_o sod_v and_o lay_v in_o souse_n two_o day_n or_o three_o &_o eat_v cold_a in_o the_o evening_n have_v bring_v a_o choleric_a stomach_n into_o a_o good_a digestion_n and_o sleep_n and_o therewith_o have_v also_o expulse_v salt_n phlegm_n and_o choler_n and_o this_o i_o have_v find_v in_o myself_o by_o often_o experience_n always_o foresee_v that_o it_o be_v eat_v before_o other_o meat_n &_o without_o drink_v immediate_o after_o it_o all_o this_o i_o have_v take_v out_o of_o m._n eliot_n because_o he_o have_v write_v most_o pithy_o of_o this_o part_n yet_o one_o thing_n will_v i_o note_v of_o my_o own_o experience_n that_o the_o fat_a which_o be_v leave_v upon_o the_o water_n of_o the_o seethe_a of_o netes_n foot_n call_v common_o foot_n seam_n cramp_n be_v pass_v good_a for_o the_o stiffness_n or_o starkenesse_n of_o the_o sinew_n or_o joint_n for_o the_o cramp_n and_o such_o like_a and_o if_o you_o mix_v a_o little_a aqua_fw-la aquavitae_fw-la withal_o it_o be_v a_o very_a good_a ointment_n for_o any_o ache_n for_o the_o sciatica_n or_o cold_a gout_n as_o i_o have_v often_o prove_v chap._n 155._o the_o preface_n to_o foul_a hitherto_o i_o have_v speak_v of_o the_o flesh_n of_o beast_n and_o their_o part_n usual_o eat_v now_o i_o will_v entreat_v of_o bird_n and_o their_o part_n concern_v diet_n and_o if_o comparison_n be_v make_v between_o both_o general_o whether_o be_v light_a of_o digestion_n i_o say_v that_o the_o flesh_n of_o bird_n be_v much_o light_a than_o the_o flesh_n of_o beast_n and_o again_o that_o the_o flesh_n of_o those_o fowl_n which_o trust_v most_o to_o their_o wing_n and_o do_v breed_v in_o high_a country_n be_v light_a than_o the_o flesh_n of_o such_o as_o seldom_o or_o never_o fly_v and_o be_v breed_v at_o home_n 5._o yet_o the_o tame_a bird_n as_o isaac_n say_v do_v nourish_v more_o than_o the_o wild_a and_o be_v more_o temperate_a chap._n 156._o of_o capon_n hen_n and_o chicken_n the_o capon_n be_v fat_a and_o young_a be_v praise_v above_o all_o other_o fowl_n because_o as_o it_o be_v easy_o digest_v so_o it_o make_v little_a ordure_n and_o much_o good_a nourishment_n the_o flesh_n will_v be_v more_o tender_a if_o it_o be_v kill_v a_o day_n or_o two_o before_o it_o be_v eat_v it_o be_v commodious_a to_o the_o breast_n and_o stomach_n hen_n in_o winter_n be_v almost_o equal_a to_o the_o capon_n but_o they_o do_v not_o make_v so_o strong_a nourishment_n the_o flesh_n of_o they_o be_v without_o superfluity_n as_o haly_n and_o mesue_v write_v and_o be_v soon_o turn_v into_o blood_n and_o they_o have_v a_o marvellous_a property_n 68_o to_o temper_v man_n complexion_n and_o humour_n and_o their_o broth_n be_v the_o best_a medicine_n that_o can_v be_v for_o leper_n 296._o and_o avicen_n affirm_v that_o the_o flesh_n of_o young_a hen_n augment_v understanding_n and_o clear_v the_o voice_n and_o increase_v the_o seed_n of_o generation_n that_o hen_n be_v best_a which_o as_o yet_o never_o lay_v egg_n and_o a_o fat_a hen_n full_a of_o egg_n be_v not_o the_o worst_a the_o poet_n horace_n in_o the_o person_n of_o the_o epicure_n set_v forth_o a_o way_n to_o make_v a_o hen_n tender_a upon_o the_o sudden_a in_o this_o wise_a sudden_a si_fw-mi vespertinus_fw-la subito_fw-la te_fw-la oppresserit_fw-la hospes_fw-la ne_fw-la gallina_fw-la minus_fw-la responset_fw-la dura_fw-la palato_fw-la doctus_fw-la eris_fw-la vivam_fw-la misto_fw-la mersare_fw-la falerno_n hoc_fw-la teneram_fw-la faciet_fw-la if_o guest_n come_v to_o thou_o at_o unwares_o in_o water_n mix_v with_o wine_n souse_v thou_o thy_o hen_n she_o will_v become_v short_a tender_a nesh_v and_o fine_a chicken_n chicken_n in_o summer_n especial_o if_o they_o be_v cocktel_n be_v very_o convenient_a for_o a_o weak_a stomach_n and_o nourish_v well_o neither_o be_v there_o any_o flesh_n light_a of_o digestistion_n than_o a_o chicken_n or_o more_o agreeable_a with_o all_o nature_n as_o well_o in_o sickness_n as_o in_o health_n yet_o will_v i_o wish_v those_o that_o be_v in_o good_a health_n meat_n not_o to_o use_v themselves_o much_o to_o such_o fine_a meat_n but_o rather_o accustom_v to_o feed_v on_o grosser_n meat_n till_o need_v require_v as_o for_o chicken_n upon_o sop_n they_o be_v no_o meat_n for_o poor_a scholar_n unless_o they_o can_v get_v they_o chap._n 157._o of_o cock_n the_o flesh_n of_o a_o cock_n especial_o if_o it_o be_v old_a be_v hard_o of_o digestion_n but_o the_o broth_n wherein_o it_o be_v boil_a lose_v the_o belly_n and_o if_o you_o boil_v therewith_o polipodium_fw-la or_o cartamus_fw-la it_o purge_v ill_a humour_n galen_n say_v simp._n galliâ—arumius_n simplex_fw-la retinendivim_fw-la possidet_fw-la uti_fw-la gallorum_fw-la veterum_fw-la subducenilâ—_n if_o you_o list_v to_o still_o a_o cock_n for_o a_o weak_a body_n that_o be_v in_o a_o consumption_n through_o long_a sickness_n or_o other_o cause_n you_o may_v do_v it_o well_o in_o this_o manner_n take_v a_o red_a cock_n that_o be_v not_o old_a dress_v he_o and_o cut_v he_o in_o quarter_n and_o bruise_v all_o the_o bone_n capon_n then_o take_v the_o root_n of_o fennell_n darce_o and_o succory_n violet_n leave_v and_o borage_n put_v the_o cock_n into_o a_o earthen_a pot_n which_o be_v good_a to_o stew_v meat_n in_o and_o between_o every_o quarter_n lie_v of_o the_o root_n and_o herb_n coran_n whole_a mace_n annise_v seed_n liquorise_v be_v scrape_v and_o slice_a and_o so_o fill_v up_o your_o pot_n then_o put_v in_o half_a a_o pint_n of_o rose_n water_n a_o quart_n of_o white_a wine_n or_o more_o two_o or_o three_o date_n make_v clean_a and_o cut_v in_o piece_n a_o few_o prune_n and_o raisin_n of_o the_o sun_n and_o if_o you_o put_v in_o certain_a piece_n of_o gold_n it_o will_v be_v the_o better_a and_o they_o never_o the_o worse_o and_o so_o cover_v it_o close_o and_o stop_v it_o with_o dough_n and_o set_v the_o pot_n in_o seethe_a water_n &_o let_v it_o see_v gentle_o for_o the_o space_n of_o twelve_o hour_n with_o a_o good_a fire_n keep_v still_o under_o the_o brass_n pot_n that_o it_o stand_v in_o and_o the_o pot_n keep_v with_o liquor_n so_o long_o when_o it_o have_v still_v so_o many_o hour_n then_o take_v out_o the_o earthen_a pot_n open_v it_o strain_n out_o the_o broth_n into_o some_o clean_a vessel_n and_o give_v thereof_o unto_o the_o weak_a person_n morning_n and_o evening_n warm_v and_o spice_a as_o please_v the_o patient_a in_o like_a manner_n you_o may_v make_v a_o coleyse_fw-mi of_o a_o capon_n which_o some_o man_n like_o better_a chap._n 158._o of_o fesaunt_n fesaunt_n exceed_v all_o fowl_n in_o sweetness_n and_o wholesomeness_n and_o be_v equal_a to_o a_o capon_n in_o nourish_v but_o be_v somewhat_o dryer_n and_o be_v of_o some_o man_n put_v in_o a_o mean_a between_o a_o hen_n and_o a_o partridge_n it_o be_v a_o meat_n for_o prince_n and_o great_a estate_n and_o for_o poor_a scholar_n when_o they_o can_v get_v it_o chap._n 159._o of_o partridge_n digestion_n partridge_n of_o all_o fowl_n be_v most_o soon_o digest_v and_o have_v in_o he_o much_o nourishment_n it_o drive_v away_o the_o dropsy_n it_o comfort_v the_o stomach_n it_o make_v seed_n of_o generation_n and_o increase_v carnal_a lust_n and_o it_o be_v say_v that_o customable_a eat_n of_o this_o flesh_n comfort_v the_o memory_n wherefore_o it_o be_v a_o convenient_a meat_n for_o student_n &_o such_o as_o be_v weak_a and_o i_o will_v that_o every_o good_a student_n twice_o in_o a_o weak_a instead_o of_o his_o commons_o may_v have_v a_o
hardly_o may_v a_o man_n withhold_v his_o hand_n until_o his_o belly_n be_v full_a yet_o i_o advise_v all_o man_n as_o much_o as_o they_o may_v to_o follow_v it_o and_o to_o bear_v well_o in_o mind_n these_o two_o latin_a verse_n follow_v health_n pone_fw-la gulae_fw-la metas_fw-la ut_fw-la sit_fw-la tibi_fw-la longior_fw-la aetas_fw-la esse_fw-la cupis_fw-la sanus_fw-la sit_v tibi_fw-la parca_fw-la manus_fw-la but_o the_o great_a occasion_n why_o man_n pass_v the_o measure_n in_o eat_v be_v variety_n of_o meat_n at_o one_o meal_n which_o fault_n be_v most_o common_a among_o we_o in_o england_n far_o above_o all_o other_o nation_n for_o such_o be_v our_o custom_n by_o reason_n of_o plenty_n as_o i_o think_v that_o they_o which_o be_v of_o hability_n be_v serve_v with_o sundry_a sort_n of_o meat_n at_o one_o meal_n yea_o the_o more_o we_o will_v welcome_v our_o friend_n the_o more_o dish_n we_o prepare_v and_o when_o we_o be_v well_o satisfy_v with_o one_o dish_n or_o two_o then_o come_v other_o more_o delicate_a and_o procure_v we_o by_o that_o mean_n to_o eat_v more_o than_o nature_n do_v require_v thus_o variety_n bring_v we_o to_o excess_n surfeit_n and_o sometime_o to_o surfeit_v also_o but_o physic_n teach_v we_o to_o feed_v moderate_o upon_o one_o kind_n of_o meat_n only_o at_o one_o meal_n or_o at_o the_o least_o wise_a not_o upon_o many_o of_o contrary_a nature_n which_o the_o poet_n horace_n notable_o declare_v in_o this_o manner_n 2._o accipe_fw-la â—unc_fw-la victus_fw-la tenuis_fw-la quae_fw-la quantaque_fw-la secum_fw-la afferat_fw-la inprimis_fw-la valeas_fw-la bene_fw-la nam_fw-la variae_fw-la res_fw-la ut_fw-la noceant_fw-la homini_fw-la credas_fw-la memor_fw-la illius_fw-la escae_fw-la quae_fw-la siâ—plex_fw-la olim_fw-la tibi_fw-la sederit_fw-la at_o simul_fw-la assis_fw-la miscueris_fw-la elixa_fw-la simul_fw-la conchilia_fw-la turdis_fw-la dulcia_fw-la se_fw-la in_o bilem_fw-la vertent_fw-la stomachoque_fw-la tumultum_fw-la lenta_fw-la feret_fw-la pituita_fw-la and_o thus_o much_o i_o can_v testify_v of_o my_o own_o experience_n that_o a_o man_n who_o be_v before_o very_o gross_a and_o fat_a slender_a by_o feed_v upon_o one_o dish_n only_o at_o one_o meal_n and_o drink_v thereto_o but_o small_a drink_n within_o a_o year_n or_o two_o become_v slender_a also_o another_o i_o know_v that_o by_o eat_v one_o meal_n only_o in_o one_o day_n though_o divers_a sort_n of_o meat_n be_v make_v thereby_o much_o small_a but_o hereof_o we_o have_v no_o better_o a_o proof_n than_o be_v in_o the_o university_n of_o oxford_n and_o cambridge_n where_o the_o student_n have_v common_o but_o one_o kind_n of_o meat_n at_o a_o meal_n and_o do_v live_v and_o like_a very_o well_o therewith_o and_o before_o the_o most_o part_n as_o clean_a man_n of_o personage_n as_o light_o may_v be_v see_v yet_o i_o condemn_v not_o variety_n of_o meat_n especial_o with_o we_o in_o england_n that_o be_v daily_o accustom_v thereto_o so_o that_o there_o be_v no_o great_a contrariety_n between_o they_o as_o there_o be_v between_o fish_n and_o flesh_n between_o martlemas_n beef_n and_o chicken_n and_o so_o that_o we_o exceed_v not_o the_o mean_a in_o eat_v for_o excess_n bring_v surfeit_v and_o surfeit_n bring_v sudden_a death_n oftentimes_o as_o galen_n show_v 3_o the_o reason_n be_v allege_v in_o the_o same_o place_n quum_fw-la vasa_fw-la cibo_fw-la ac_fw-la potu_fw-la fuerint_fw-la supra_fw-la modum_fw-la replâ—ta_fw-la periculum_fw-la est_fw-la ne_fw-la aut_fw-la ipsa_fw-la rumpaniur_fw-fr aut_fw-la calor_fw-la ipse_fw-la nativus_fw-la suffocetur_fw-la atque_fw-la extinguatur_fw-la this_o disease_n i_o mean_v surfeit_n be_v very_o common_a for_o common_a be_v that_o say_n and_o most_o true_a plures_fw-la mori_fw-la crapula_fw-la quam_fw-la gladio_fw-la and_o as_o georgius_n pictorius_n say_v omnis_fw-la repletio_fw-la mala_fw-la sed_fw-la panis_fw-la pessima_fw-la 3._o and_o if_o nature_n be_v so_o strong_a in_o many_o that_o they_o be_v not_o sick_a upon_o a_o full_a gorge_n yet_o they_o be_v drowsy_a and_o heavy_a and_o more_o desirous_a to_o loiter_v than_o to_o labour_n according_a to_o that_o old_a meet_a distenâ—â—s_v venture_v vellet_fw-la dâ—rmire_v libenter_fw-la yea_o the_o mind_n and_o wit_n be_v so_o oppress_a and_o overwhelm_v with_o excess_n that_o it_o lie_v as_o it_o be_v drown_v for_o a_o time_n study_n and_o unable_a to_o use_v his_o force_n which_o thing_n the_o poet_n horace_n worthy_o set_v forth_o in_o the_o foresay_a satire_n as_o follow_v vides_fw-la ut_fw-la pallidus_fw-la omnis_fw-la caena_n desurgat_fw-la dubia_fw-la quin_fw-la corpus_fw-la onustum_fw-la hesternis_fw-la vitijs_fw-la animum_fw-la quoque_fw-la praegravat_fw-la una_fw-la atqueâ—fâ—igit_fw-la humo_fw-la divinae_fw-la particulam_fw-la aurae_fw-la alter_fw-la ubi_fw-la dicto_fw-la citius_fw-la curata_fw-la sopori_fw-la memb_v a_o dedit_fw-la vegetus_fw-la praescripta_fw-la ad_fw-la munia_fw-la surgit_fw-la wherefore_o i_o counsel_v all_o student_n to_o follow_v the_o advice_n of_o the_o poet_n osellus_n mention_v by_o horace_n in_o the_o say_a satire_n in_o these_o word_n discite_fw-la non_fw-la inter_fw-la lance_n mensasque_fw-la nitentes_fw-la dum_fw-la stupet_fw-la insanis_fw-la acies_fw-la fulgoribus_fw-la &_o cum_fw-la acclivis_fw-la falsis_fw-la animus_n meliora_fw-la recusat_fw-la verum_fw-la hic_fw-la impransi_fw-la mecum_fw-la disquirite_fw-la cur_n hoc_fw-la dicam_fw-la si_fw-la potero_fw-la male_a verum_fw-la examinat_fw-la omnis_fw-la corruptus_fw-la index_n diet_n and_o tully_n himself_o be_v of_o the_o same_o mind_n where_o he_o say_v mente_fw-la recte_fw-la uti_fw-la non_fw-la possumus_fw-la multo_fw-la cibo_fw-la &_o potione_fw-la completi_fw-la and_o in_o cato_n maior_fw-la he_o say_v tantum_n cibi_fw-la &_o potionis_fw-la adhibendum_fw-la est_fw-la ut_fw-la reficiantur_fw-la vires_fw-la non_fw-la opprimantur_fw-la but_o that_o the_o quantity_n of_o meat_n may_v be_v full_o declare_v it_o be_v necessary_a that_o i_o propose_v three_o sort_n of_o diet_n prescribe_v by_o physician_n as_o well_o in_o health_n as_o in_o sickness_n which_o be_v plena_fw-la moderata_fw-la tennis_n a_o full_a diet_n a_o mean_a diet_n a_o slender_a diet_n or_o if_o you_o will_v apply_v it_o to_o meat_n much_o enough_o enough_o in_o a_o mean_a and_o little_a enough_o the_o full_a diet_n do_v not_o only_o sustain_v the_o strength_n of_o the_o body_n but_o also_o increase_v it_o the_o mean_a diet_n do_v only_o preserve_v the_o strength_n and_o maintain_v it_o the_o slender_a diet_n abate_v and_o diminish_v it_o the_o full_a diet_n for_o example_n sake_n may_v be_v such_o as_o be_v use_v at_o oxford_n upon_o gaudy_a day_n the_o mean_a diet_n such_o as_o be_v use_v common_o the_o slender_a diet_n such_o as_o be_v use_v upon_o fast_a night_n as_o a_o little_a bread_n and_o drink_n and_o a_o few_o raisin_n or_o fig_n now_o as_o the_o mean_a be_v best_a in_o all_o thing_n so_o in_o diet_n 4._o as_o hypocrates_n teach_v non_fw-la satietas_fw-la non_fw-la foam_n neque_fw-la aliud_fw-la quicquam_fw-la quod_fw-la naturae_fw-la modum_fw-la excedat_fw-la bonum_fw-la nam_fw-la omne_fw-la nimium_fw-la naturae_fw-la est_fw-la inimicam_fw-la yet_o if_o a_o man_n shall_v decline_v from_o the_o mean_a towards_o either_o of_o the_o extreme_n for_o it_o be_v very_o hard_o always_o to_o hold_v the_o mean_a it_o be_v better_a in_o health_n to_o decline_v to_o a_o full_a diet_n than_o to_o a_o slender_a so_o it_o be_v not_o a_o plain_a surfeit_n for_o so_o teach_v hypocrates_n quoduis_fw-la peccatum_fw-la gravius_fw-la in_o tenui_fw-la quam_fw-la in_o paulo_fw-la pleniore_fw-la victu_fw-la esse_fw-la solet_fw-la 5._o eadem_fw-la de_fw-la causa_fw-la sanis_fw-la etiam_fw-la valdetenuis_fw-la stataque_fw-la &_o exquisita_fw-la victus_fw-la ratio_fw-la parum_fw-la tuta_fw-la quia_fw-la errata_fw-la gravius_fw-la ferunt_fw-la so_o that_o in_o health_n we_o shall_v keep_v no_o precise_a diet_n but_o always_o seek_v to_o augment_v the_o strength_n of_o the_o body_n by_o a_o full_a diet_n or_o at_o the_o least_o wise_a to_o maintain_v it_o by_o a_o mean_a diet_n and_o in_o no_o wise_a to_o diminish_v it_o by_o a_o slender_a diet_n and_o this_o be_v the_o cause_n in_o my_o judgement_n why_o some_o man_n observe_v no_o diet_n at_o all_o be_v more_o healthful_a and_o strong_a than_o those_o who_o tie_v themselves_o continual_o to_o certain_a rule_n in_o diet_n quia_fw-la videlicet_fw-la natura_fw-la in_o illis_fw-la fortior_fw-la nulli_fw-la non_fw-la morbo_fw-la resistere_fw-la valet_fw-la materiam_fw-la morbi_fw-la mire_n expellendâ—_n but_o yet_o in_o sickness_n sometime_o a_o slender_a diet_n be_v necessary_a especial_o in_o morbid_v acutis_fw-la 4._o as_o hypocrates_n teach_v and_o in_o long_a sickness_n the_o mean_a diet_n be_v to_o be_v use_v as_o well_o as_o in_o health_n for_o otherwise_o the_o strength_n of_o the_o patient_a be_v not_o able_a to_o endure_v till_o the_o end_n of_o the_o sickness_n but_o in_o a_o sickness_n that_o will_v end_v within_o three_o or_o four_o day_n we_o shall_v use_v a_o diet_n which_o galen_n call_v in_o his_o commentary_n upon_o the_o aforesaid_a aphorism_n sum_n tenuis_fw-la victus_fw-la that_o be_v to_o eat_v nothing_o at_o all_o or_o else_o but_o a_o little_a melicrate_v
flesh_n as_o i_o think_v if_o it_o be_v right_o use_v and_o the_o right_a use_n be_v this_o ut_fw-la non_fw-la nisi_fw-la id_fw-la quod_fw-la convenit_fw-la &_o quantum_fw-la ad_fw-la virium_fw-la conservationem_fw-la â—atis_fw-la est_fw-la use_v ingeratur_fw-la they_o therefore_o that_o fill_v their_o belly_n with_o bread_n and_o drink_n or_o with_o fish_n or_o with_o white_a meat_n or_o with_o other_o thing_n be_v nor_o flesh_n yet_o perchance_o more_o delicate_a do_v not_o fast_o but_o break_v their_o fast_o according_a to_o that_o say_n of_o s._n augustine_n qui_fw-la sic_fw-la se_fw-la à _fw-la carnibus_fw-la temperant_fw-la ad_fw-la ut_fw-la alius_fw-la escas_fw-la difficilioris_fw-la praeparationis_fw-la &_o pretii_fw-la majoris_fw-la inquirant_fw-la multumerrant_n non_fw-la enim_fw-la est_fw-la hoc_fw-la suscipere_fw-la abstinentiam_fw-la sed_fw-la imitari_fw-la luxuriam_fw-la he_o therefore_o that_o will_v fast_o indeed_o let_v he_o fast_o after_o the_o manner_n that_o gregory_n have_v describe_v abstinentia_fw-la est_fw-la quae_fw-la edendi_fw-la horam_fw-la non_fw-la praevenit_fw-la hom·_n ut_fw-la fecit_fw-la â—onat_fw-la have_v in_o favo_fw-la mellis_fw-la non_fw-la lautiora_fw-la quaerit_fw-la edere_fw-la ut_fw-la israelitae_n in_fw-la deserto_fw-la non_fw-la accuratius_fw-la paâ—are_fw-la ut_fw-la filiâ—_n eli_n in_o silo_n noâ—_n ad_fw-la superfluitatem_fw-la ut_fw-la sodomitae_fw-la non_fw-la vile_a quodlibet_fw-la ut_fw-la esau_n edulium_fw-la in_o fame_n concupit_fw-la this_o kind_n of_o fast_o may_v be_v well_o call_v parsimonia_fw-la and_o be_v in_o a_o family_n magnum_fw-la vectigal_a and_o must_v be_v observe_v aswell_o in_o drink_v as_o in_o meat_n for_o he_o that_o do_v abstain_v from_o the_o one_o and_o not_o from_o the_o other_o do_v fast_v no_o more_o than_o a_o swine_n that_o leave_v not_o drink_v until_o the_o belly_n be_v ready_a to_o breaâ—â—_n wherefore_o this_o fast_n be_v well_o define_v by_o fernelius_n in_o this_o manner_n parsimonia_fw-la non_fw-la cibi_fw-la duntaxat_fw-la sed_fw-la &_o potus_fw-la fast_o qui_fw-la magis_fw-la promptiusque_fw-la quam_fw-la cibus_fw-la tum_fw-la viscera_fw-la tum_fw-la venas_fw-la implet_fw-la iisque_fw-la negotium_fw-la facessit_fw-la but_o in_o the_o foresay_a aphorism_n as_o i_o suppose_v hip._n mean_v that_o abstinence_n which_o the_o latin_n call_v inediam_fw-la or_o famem_fw-la which_o be_v a_o forbear_v to_o receive_v any_o meat_n or_o drink_v at_o all_o inedia_fw-la which_o sometime_o be_v necessary_a aswell_o in_o sickness_n as_o in_o health_n and_o be_v name_v of_o hip._n sum_z tenuissimus_fw-la victus_fw-la and_o be_v to_o be_v use_v in_o morbis_fw-la peracutis_fw-la and_o not_o only_o prevent_v but_o help_v many_o malady_n for_o if_o it_o be_v moderate_o use_v and_o according_a to_o age_n time_n of_o the_o year_n and_o custom_n it_o be_v next_o in_o force_n to_o blood_n let_v and_o work_v like_o effect_n in_o process_n of_o time_n as_o fernelius_n declare_v at_o large_a for_o it_o abate_v the_o blood_n it_o concoct_v raw_a humour_n 20._o it_o expel_v all_o manner_n of_o excrement_n and_o be_v especial_o good_a for_o they_o which_o have_v very_o moist_a body_n 20._o quia_fw-la inedia_fw-la siccat_fw-la and_o for_o that_o cause_n be_v reckon_v in_o schola_fw-la sal._n for_o one_o of_o those_o seven_o thing_n that_o cure_v the_o rheum_n jejuna_n vigila_fw-la caleas_fw-la dape_fw-la tuque_fw-la labora_fw-la rheum_n inspira_fw-la calidum_fw-la modicum_fw-la bibe_fw-la comprimeflatum_fw-la haec_fw-la bene_fw-la tu_fw-la serva_fw-la si_fw-la vis_fw-la depellere_fw-la rhuma_n beside_o all_o this_o inedia_fw-la be_v a_o present_a remedy_n for_o repletion_n or_o satiety_n when_o more_o meat_n be_v receive_v than_o the_o nature_n of_o the_o body_n may_v bear_v for_o it_o be_v one_o kind_n of_o evacuation_n 17._o as_o galen_n show_v upon_o hip._n yet_o it_o avoyd_v ex_fw-la accident_n and_o not_o per_fw-la se_fw-la for_o nature_n by_o this_o mean_n be_v disburden_v as_o it_o be_v from_o all_o other_o action_n and_o set_v at_o full_a liberty_n use_v all_o her_o power_n in_o digest_v and_o expel_v whereby_o sometime_o it_o come_v to_o pass_v abstinence_n that_o the_o belly_n be_v loose_v of_o itself_o and_o vomit_n break_v forth_o and_o the_o urine_n be_v more_o abundant_a and_o the_o superfluity_n of_o the_o brain_n fall_v dâ—wne_v and_o such_o excrement_n as_o be_v far_o off_o from_o the_o usual_a way_n of_o evacuation_n be_v dispatch_v per_fw-la insensile_n corporis_fw-la meatus_fw-la all_o these_o benefit_n aforesaid_a we_o may_v receive_v by_o moderate_a abstinence_n but_o if_o it_o be_v above_o measure_n the_o moisture_n of_o the_o body_n be_v thereby_o withdraw_v and_o consequent_o the_o body_n dry_v and_o wax_v lean_a and_o natural_a heat_n by_o withdraw_v of_o moisture_n be_v too_o much_o incend_v and_o not_o find_v humour_n to_o work_v in_o turn_v his_o violence_n to_o the_o radical_a or_o substantial_a moisture_n of_o the_o body_n and_o exhaust_v that_o humour_n bring_v the_o body_n into_o a_o consumption_n notable_a therefore_o be_v that_o say_n of_o hip._n non_fw-la satietas_fw-la non_fw-la fames_fw-la neque_fw-la aliud_fw-la quicquam_fw-la quod_fw-la naturae_fw-la mo_z lum_n excedat_fw-la 4._o bonum_fw-la and_o so_o i_o end_v touch_v fast_v and_o breakfast_n chap._n 211._o of_o dinner_n when_o four_o hour_n be_v pass_v after_o breakfast_n a_o man_n may_v safe_o take_v his_o dinner_n time_n and_o the_o most_o convenient_a time_n for_o dinner_n be_v about_o eleven_o of_o the_o clock_n before_o noon_n yet_o diogenes_n the_o philosopher_n when_o he_o be_v ask_v the_o question_n what_o time_n be_v best_a for_o a_o man_n to_o dine_v he_o answer_v time_n for_o a_o rich_a man_n when_o he_o will_v but_o for_o a_o poor_a man_n when_o he_o may_v but_o the_o usual_a time_n for_o dinner_n in_o the_o university_n be_v at_o eleven_o or_o else_o where_o about_o noon_n at_o oxford_n in_o my_o time_n they_o use_v common_o at_o dinner_n boil_a beef_n with_o pottage_n dâ—nner_n bread_n and_o beer_n and_o no_o more_o the_o quantity_n of_o beef_n be_v in_o value_n a_o half_a penny_n for_o one_o man_n and_o sometime_o if_o hunger_n constrain_v they_o will_v double_v their_o commons_o this_o diet_n 52._o to_o eat_v but_o one_o kind_n of_o meat_n at_o a_o meal_n and_o that_o less_o than_o fullness_n of_o belly_n though_o it_o seem_v very_o slender_a yet_o it_o be_v very_o wholesome_a and_o good_a student_n like_v well_o therewith_o and_o indeed_o it_o be_v the_o diet_n that_o physic_n most_o allow_v for_o as_o pliny_n write_v homini_fw-la cibus_fw-la utilissimus_fw-la simplex_fw-la acervatio_fw-la saporum_fw-la pestifera_fw-la &_o condimenta_fw-la pernitiosiora_fw-la and_o reason_n may_v persuade_v a_o man_n that_o sundry_a meat_n be_v divers_a in_o substance_n and_o quality_n that_o be_v to_o say_v some_o gross_a and_o hard_a to_o digest_v some_o fine_a and_o easy_a to_o digest_v some_o hot_a some_o cold_a some_o moist_a some_o dry_a must_v needs_o work_v great_a trouble_n to_o the_o stomach_n neither_o may_v they_o be_v well_o digest_v at_o one_o time_n for_o as_o much_o as_o they_o require_v divers_a operation_n of_o nature_n and_o divers_a temperature_n of_o the_o stomach_n notable_a therefore_o be_v that_o say_n of_o avicen_n nihil_fw-la deterius_fw-la est_fw-la quam_fw-la si_fw-la multa_fw-la simul_fw-la ac_fw-la varia_fw-la ciborum_fw-la genera_fw-la conjungantur_fw-la atque_fw-la justo_fw-la longius_fw-la in_fw-la comedendo_fw-la tempus_fw-la protrahatur_fw-la quum_fw-la enim_fw-la postremum_fw-la accedit_fw-la nutrimentum_fw-la primum_fw-la jam_fw-la aliquo_fw-la modo_fw-la consectum_fw-la est_fw-la part_n ergo_fw-la in_o coquendo_fw-la non_fw-la assimilantur_fw-la atque_fw-la inde_fw-la sane_fw-la morborum_fw-la scaturigo_fw-la qui_fw-la ex_fw-la repugnantium_fw-la sibi_fw-la humorum_fw-la discordia_fw-la nascuntur_fw-la hereby_o we_o may_v understand_v that_o it_o be_v not_o only_o hurtful_a to_o feed_v on_o sundry_a meat_n at_o one_o meal_n but_o also_o to_o prolong_v the_o time_n in_o eat_v two_o or_o three_o hour_n 6._o with_o talk_v and_o tell_v of_o tale_n as_o our_o manner_n be_v here_o in_o england_n at_o great_a feast_n but_o a_o hour_n space_n by_o the_o judgement_n of_o arnol._n be_v a_o sufficient_a time_n for_o one_o meal_n and_o in_o the_o university_n common_o less_o time_n will_v serve_v for_o as_o it_o be_v in_o the_o old_a proverb_n a_o short_a horse_n be_v soon_o curry_v but_o the_o archbishop_n of_o york_n of_o who_o d._n wilson_n speak_v in_o his_o rhetoric_n far_o exceed_v this_o time_n for_o as_o the_o italian_a merry_o construe_v it_o this_o great_a prelate_n sit_v three_o year_n at_o dinner_n and_o in_o time_n past_a when_o prelate_n be_v as_o prince_n i_o mean_v before_o the_o suppression_n of_o abbey_n as_o their_o fare_n be_v great_a so_o they_o sit_v a_o great_a while_n at_o meat_n and_o at_o this_o day_n hurtful_a such_o as_o be_v of_o great_a estate_n ecclesiastical_a or_o temporal_a they_o may_v by_o authority_n sit_v so_o long_o in_o the_o glorious_a chariot_n of_o intemperantia_fw-la until_o they_o be_v carry_v as_o prisoner_n into_o the_o dungeon_n of_o crapula_n where_o they_o shall_v be_v
nourishment_n into_o blood_n whereof_o ensue_v common_o either_o droâ—sie_n or_o leprie_n second_o it_o mar_v the_o brain_n and_o kill_v the_o memory_n whereof_o come_v madness_n or_o forgetfulness_n therefore_o it_o be_v say_v vinum_fw-la memoriae_fw-la morâ—_n est_fw-la three_o it_o weaken_v the_o sinew_n which_o be_v the_o cause_n that_o drunkard_n tremble_v both_o with_o head_n and_o hand_n as_o well_o in_o youth_n as_o in_o age_n four_o it_o breed_v disease_n of_o the_o sinew_n as_o the_o cramp_n and_o palsy_n five_o it_o engender_v apoplexy_n and_o the_o fall_a evil_n through_o overmuch_a moisture_n of_o the_o brain_n stop_v the_o way_n of_o the_o spirit_n to_o the_o inferior_a member_n six_o it_o bring_v oftentimes_o sudden_a death_n propter_fw-la nimiam_fw-la vasorum_fw-la repletionem_fw-la notable_a therefore_o be_v that_o counsel_n of_o isocrates_n in_o his_o oration_n ad_fw-la demonicum_n drunkenness_n &_o diligent_o to_o be_v follow_v of_o all_o student_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o antonius_n schorus_n maxim_n fugias_fw-la comptâ—â—tiones_fw-la si_fw-mi tamen_fw-la interest_n te_fw-la aliquando_fw-la contingat_fw-la ante_fw-la ebrietatem_fw-la surgas_fw-la &_o abeas_fw-la quum_fw-la enim_fw-la menâ—_n vino_fw-la opprimitur_fw-la idem_fw-la prorsus_fw-la facit_fw-la quod_fw-la currus_fw-la qui_fw-la suis_fw-la agitatoribus_fw-la dejectis_fw-la nullo_n ordine_fw-la ultro_fw-la citroque_fw-la feruntur_fw-la propâ—erea_fw-la quod_fw-la rectoribus_fw-la destituantur_fw-la according_a to_o that_o say_n of_o the_o ancient_a poet_n theognis_n drunkenness_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o translate_v by_o jacobus_n schegkius_fw-la immodico_fw-la cuicunque_fw-la mero_fw-la praecordia_fw-la servant_n haud_fw-la linguam_fw-la &_o mentem_fw-la continet_fw-la ille_fw-la svam_fw-la turpia_fw-la quae_fw-la loquor_fw-la recidunt_fw-la sine_fw-la pondere_fw-la verba_fw-la ebrius_fw-la ac_fw-la nullo_n cuncta_fw-la pudore_fw-la facit_fw-la diceret_fw-la haud_fw-la quae_fw-la sobrius_fw-la haec_fw-la effert_fw-la bene_fw-la potus_fw-la si_fw-la sapit_fw-la a_o nimio_fw-la disce_fw-la cavere_fw-la mero_fw-la so_o that_o the_o excess_n of_o wine_n be_v to_o be_v avoid_v and_o not_o the_o wine_n for_o so_o he_o write_v in_o another_o place_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d pocula_fw-la quae_fw-la cavere_fw-la modo_fw-la mihi_fw-la crede_fw-la nocebunt_fw-la vina_n tamen_fw-la modice_fw-la sumpta_fw-la iuvare_fw-la solent_fw-la and_o the_o excess_n of_o wine_n be_v the_o cause_n as_o leonhartus_fw-la fuchsius_n write_v 10._o why_o few_o young_a man_n that_o be_v student_n come_v to_o profound_a knowledge_n and_o ripeness_n in_o these_o day_n for_o first_o immoderate_a drink_n of_o wine_n make_v they_o disorder_v and_o unruly_a next_o it_o weaken_v and_o dull_v the_o strength_n &_o force_n of_o the_o wit_n and_o mind_n past_a wherefore_o he_o advise_v all_o student_n to_o have_v those_o golden_a verse_n of_o eâ—banus_n hessus_n not_o only_o imprint_v in_o their_o mind_n but_o also_o ingrave_v in_o some_o table_n in_o their_o chamber_n or_o closert_n to_o the_o intent_n that_o they_o may_v have_v they_o always_o before_o their_o eye_n ita_fw-la enim_fw-la crebra_fw-la horum_fw-la lectione_n &_o inspectione_n forte_fw-fr fieret_fw-la ut_fw-la ebrietatem_fw-la tanquam_fw-la immanissimam_fw-la bestiam_fw-la &_o certum_fw-la illis_fw-la exitium_fw-la afferentem_fw-la evitarent_fw-la the_o verse_n be_v these_o immodici_fw-la sensus_fw-la perturbat_fw-la copia_fw-la bacchi_fw-la drunkenness_n ind_n quis_fw-la enumeret_fw-la quot_fw-la mala_fw-la proveniant_fw-la corporis_fw-la exchaurit_fw-la succos_fw-la animique_fw-la vigorem_fw-la opprimit_fw-la ingenium_fw-la strangulat_fw-la atque_fw-la necat_fw-la wherefore_o plato_n that_o divine_a philosopher_n utter_o forbid_v wine_n in_o youth_n until_o they_o be_v pass_v two_o and_o twenty_o year_n of_o age_n 9_o because_o say_v he_o 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d non_fw-la oportet_fw-la ignom_fw-la igni_fw-la addere_fw-la and_o galen_n noâ—_n only_o forbid_v child_n wine_n because_o they_o be_v of_o hot_a and_o moist_a temperature_n shall_v thereby_o become_v over_o hot_a and_o their_o head_n fill_v with_o vapour_n whereof_o sometime_o ensue_v the_o fall_a sickness_n as_o aristotle_n affirm_v but_o also_o he_o forbid_v young_a man_n wine_n until_o they_o be_v 35._o year_n of_o age_n quod_fw-la videlicet_fw-la &_o ad_fw-la iram_fw-la &_o libidiâ—em_fw-la praecipites_fw-la facit_fw-la &_o partem_fw-la animi_fw-la rationalem_fw-la hebetem_fw-la turbidamque_fw-la reddit_fw-la but_o to_o old_a man_n wine_n be_v as_o suck_v to_o young_a child_n age_n and_o be_v therefore_o call_v of_o some_o lac_n senum_fw-la and_o the_o strong_a wine_n for_o they_o be_v best_a except_o they_o be_v choleric_a for_o old_a folk_n be_v cold_a and_o good_a wine_n heat_v they_o be_v heavy_a and_o full_a of_o melancholy_n and_o wine_n make_v they_o merry_a and_o repress_v melancholinesse_n they_o common_o sleep_v ill_a and_o wine_n make_v they_o to_o sleep_v well_o they_o be_v dispose_v to_o oppilation_n and_o wine_n open_v so_o that_o wine_n to_o old_a folk_n be_v most_o commodious_a although_o to_o youth_n it_o be_v hurtful_a unless_o it_o be_v temperate_o take_v yet_o i_o read_v in_o arnoldus_fw-la upon_o schola_fw-la sal._n that_o surfeit_v and_o drunkenness_n be_v sometime_o expedient_a physician_n because_o thereby_o we_o fall_v to_o vomit_v whereof_o ensue_v cleanse_v of_o the_o stomach_n and_o prevent_v of_o many_o ill_a disease_n of_o long_a continuance_n and_o this_o opinion_n be_v father_v upon_o hip._n for_o so_o say_v arnoldus_fw-la consulit_fw-la hip._n semel_fw-la in_o mense_fw-la inebriari_fw-la ut_fw-la ex_fw-la ebrietate_fw-la provocetur_fw-la vomitus_fw-la but_o i_o will_v not_o say_v that_o hip._n counsele_v we_o to_o be_v drunken_a once_o in_o a_o month_n that_o thereby_o may_v come_v vomit_n for_o i_o rather_o think_v it_o the_o counsel_n of_o some_o arabian_a physician_n but_o this_o i_o know_v to_o be_v true_a 107._o that_o hip._n bid_v one_o to_o vomit_v every_o month_n two_o day_n one_o after_o another_o that_o the_o second_o day_n may_v avoid_v that_o which_o the_o first_o can_v not_o and_o this_o be_v approve_v by_o galen_n and_o scho._n sal._n be_v of_o the_o same_o judgement_n where_o it_o be_v say_v quolibet_fw-la in_o mense_fw-la &_o confert_fw-la vomitus_fw-la quoque_fw-la purgat_fw-la humores_fw-la nâ—câ—os_fw-la stomacho_fw-la anfractâ—s_fw-la levat_fw-la omnes_fw-la but_o to_o procure_v vomit_n through_o excess_n and_o drunkenness_n as_o it_o be_v ungodly_a so_o it_o be_v beastly_a and_o do_v more_o hurt_v the_o stomach_n the_o brain_n the_o breast_n and_o all_o part_n of_o the_o body_n than_o it_o do_v profit_n by_o evacuation_n of_o phlegm_n and_o choler_n wherefore_o if_o any_o be_v desirous_a to_o vomit_v let_v they_o rather_o go_v to_o the_o sea_n or_o drink_n salet_n oil_n as_o i_o have_v show_v before_o in_o the_o chapter_n of_o olive_n or_o use_v assarabaâ—â—a_n or_o helleborus_fw-la by_o the_o advice_n of_o some_o discreet_a physician_n and_o let_v wine_n be_v use_v according_a to_o the_o first_o institution_n that_o be_v to_o make_v man_n merry_a and_o not_o to_o make_v man_n drink_v and_o if_o any_o be_v dispose_v to_o drink_v wine_n after_o this_o manner_n they_o may_v learn_v to_o choose_v good_a wine_n by_o five_o property_n property_n first_o by_o the_o colour_n as_o white_a red_a claret_n second_o by_o the_o taâ—â—e_n as_o sweet_a sour_a rough_a lie_v three_o by_o the_o savour_n or_o smell_v as_o fragrant_a or_o otherwise_o four_o by_o the_o substance_n as_o thick_a thin_a clear_a or_o muddy_a five_o by_o the_o age_n as_o new_a or_o old_a all_o these_o property_n save_v the_o last_o be_v set_v forth_o in_o scho._n sal._n as_o follow_v 10._o vina_n probantur_fw-la odour_n sapore_fw-la nitore_fw-la colore_fw-la si_fw-la bona_fw-la vina_fw-la cupis_fw-la quinque_fw-la haec_fw-la laudantur_fw-la in_o illis_fw-la fortia_fw-la formosa_fw-la &_o fragrantia_fw-la frigida_fw-la frisca_fw-la sense_n so_o that_o three_o sense_n be_v the_o chief_a judge_n of_o wine_n the_o eye_n for_o the_o colour_n and_o consistence_n the_o tongue_n for_o the_o taste_n the_o nose_n for_o the_o savour_n and_o all_o these_o must_v be_v apply_v to_o wine_n in_o it_o kind_a as_o for_o example_n if_o claret_n wine_n have_v a_o right_a claret_n colour_n if_o it_o be_v in_o savour_n in_o taste_n in_o thinness_n or_o thickness_n in_o age_n according_o than_o may_v you_o be_v bold_a to_o call_v it_o good_a claret_n and_o so_o of_o all_o other_o sort_n in_o svo_fw-la genere_fw-la but_o it_o shall_v be_v necessary_a that_o i_o speak_v somewhat_o more_o of_o these_o property_n and_o first_o touch_v the_o colour_n i_o have_v this_o lesson_n in_o galen_n exit_fw-la vinis_fw-la albis_fw-la nullum_fw-la valenter_fw-la calfacere_fw-la potest_fw-la 6._o quod_fw-la enim_fw-la sum_n calidum_fw-la est_fw-la id_fw-la continuo_fw-la &_o flavum_fw-la existit_fw-la veluti_fw-la &_o quod_fw-la ab_fw-la ipso_fw-la est_fw-la fulvunt_fw-la moâ—_n ab_fw-la his_fw-la rubrum_fw-la &_o deinde_fw-la dulce_fw-la album_fw-la
you_o ask_v i_o the_o question_n whether_o ale_n or_o beer_n be_v more_o wholesome_a i_o say_v that_o ale_n general_o be_v better_a namely_o the_o small_a ale_n which_o be_v use_v as_o well_o in_o sickness_n as_o in_o health_n and_o that_o for_o good_a cause_n consider_v that_o barley_n whereof_o it_o be_v make_v be_v commend_v and_o use_v in_o medicine_n in_o all_o part_n of_o the_o world_n and_o account_v to_o be_v of_o a_o singular_a efficacy_n in_o reduce_v the_o body_n to_o good_a temper_n special_o which_o be_v in_o a_o distemperance_n of_o heat_n and_o for_o this_o purpose_n that_o kind_a of_o ale_n which_o at_o oxford_n be_v call_v sixteene_n be_v principal_a sixteene_n as_o by_o common_a experience_n be_v prove_v both_o in_o hot_a season_n of_o the_o year_n and_o in_o hot_a disease_n but_o bear_v for_o the_o heat_n thereof_o by_o reason_n of_o the_o hop_n be_v not_o so_o commendable_a in_o sickness_n and_o therefore_o general_o not_o so_o wholesome_a howbeit_o in_o health_n it_o be_v a_o very_a profitable_a drink_n so_o it_o be_v not_o strong_a for_o such_o as_o be_v choleric_a and_o have_v hot_a stomach_n for_o beside_o the_o virtue_n of_o nourish_v which_o it_o have_v of_o the_o corn_n whereof_o it_o be_v make_v it_o have_v also_o a_o medicinable_a property_n of_o the_o hop_n whereby_o it_o provoke_v urine_n beer_n and_o expel_v some_o choler_n by_o siege_n wherefore_o in_o they_o that_o use_v it_o moderate_o it_o increase_v strength_n as_o appear_v plain_o by_o the_o view_n of_o those_o nation_n that_o use_v it_o most_o for_o they_o be_v strong_a and_o fair_a beside_o that_o it_o do_v not_o so_o soon_o hurt_v the_o sinew_n nor_o cause_n ache_v of_o the_o joint_n as_o wine_n do_v but_o schola_fw-la salerni_fw-la reckon_v eight_o property_n which_o may_v be_v indifferent_o apply_v to_o ale_n or_o beer_n as_o follow_v beer_n but_o chief_o to_o beer_n crassos_fw-la humores_fw-la nutrit_fw-la cerevisia_fw-la vires_fw-la praestat_fw-la &_o augmentat_fw-la carnem_fw-la generatque_fw-la cruorem_fw-la provocat_n urinam_fw-la ventrem_fw-la quoque_fw-la mellit_fw-la &_o inflat_fw-la frigidat_fw-la &_o modicum_fw-la of_o which_o eight_o in_o my_o judgement_n the_o first_o four_o belong_v chief_o to_o ale_n and_o the_o latter_a four_o to_o beer_n for_o beer_n do_v more_o provoke_v urine_n and_o more_o mollify_v and_o inflate_v the_o belly_n beer_n and_o cool_v more_o than_o ale_n yet_o it_o cool_v more_o or_o less_o as_o it_o be_v strong_a or_o small_a and_o according_a to_o the_o malt_n whereof_o it_o be_v make_v for_o beer_n or_o ale_n be_v make_v of_o wheat_n malt_n incline_v more_o to_o heat_n for_o wheat_n be_v hot_a if_o it_o be_v make_v of_o barley_n malt_n it_o incline_v more_o to_o cold_a for_o barley_n be_v cold_a and_o if_o it_o be_v make_v of_o barley_n and_o oat_n together_o it_o be_v yet_o more_o temperate_a and_o of_o less_o nourishment_n yet_o if_o a_o man_n will_v exact_o scan_v the_o temperature_n of_o beer_n euchsius_fw-la say_v cum_fw-la magna_fw-la ex_fw-la parte_fw-la in_o cerevisâ—s_fw-la non_fw-la levis_fw-la fentiatur_fw-la amaritudo_fw-la 11._o non_fw-la dubium_fw-la est_fw-la have_v omnes_fw-la esse_fw-la temperamento_fw-la calidas_fw-la et_fw-la quo_fw-la quaevis_fw-la amarior_fw-la eo_fw-la quoque_fw-la calidior_fw-la existit_fw-la but_o notwithstanding_o i_o think_v that_o hop_n in_o beer_n make_v it_o cold_o in_o operation_n because_o as_o i_o say_v before_o it_o purge_v choler_n and_o to_o i_o very_o it_o be_v much_o cold_a than_o ale_n of_o like_a strength_n folk_n have_v a_o choleric_a stomach_n and_o liver_n inflame_v neither_o do_v i_o think_v that_o beer_n more_o engender_v rheum_n and_o distillation_n than_o ale_n although_o i_o know_v many_o to_o be_v of_o a_o contrary_a opinion_n but_o by_o experience_n of_o my_o own_o body_n i_o can_v testify_v rheum_n that_o after_o i_o leave_v oxford_n and_o dwell_v in_o the_o country_n where_o ale_n be_v the_o more_o common_a drink_n i_o be_v no_o less_o trouble_v with_o a_o rheum_n but_o rather_o more_o than_o when_o i_o continue_v at_o oxford_n and_o drink_v nothing_o else_o but_o beer_n wherefore_o i_o think_v rather_o that_o the_o chief_a cause_n why_o we_o be_v now_o more_o disquiet_v with_o rheum_n than_o our_o forefather_n be_v be_v our_o excess_n and_o surfeit_v and_o delicate_a feed_n whereof_o come_v crudity_n and_o crudity_n breed_v rheum_n and_o rheum_n be_v the_o occasion_n of_o the_o most_o part_n of_o disease_n that_o happen_v to_o man_n rheum_n wherefore_o the_o greek_a poet_n theognis_n most_o true_o have_v write_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d that_o be_v to_o say_v surfeit_n have_v destroy_v mo_z than_o famine_n yea_o i_o dare_v say_v that_o more_o dye_n through_o surfeit_n than_o by_o the_o sword_n wherefore_o i_o think_v that_o of_o rheum_n as_o galen_n write_v upon_o hip._n think_v of_o gout_n hip._n say_v eunuchipodagra_fw-la non_fw-la labarant_a nec_fw-la cale_fw-la fiunt_fw-la time_n who_o galen_n expound_v in_o this_o manner_n hippocratis_fw-la quidem_fw-la temporibus_fw-la pauci_fw-la omni_fw-la no_o laborabâ—nt_n pâ—dagraipropter_fw-mi aquavitae_fw-la temperantiam_fw-la &_o moderationem_fw-la summom_n uâ—stra_fw-la vero_fw-la etate_fw-la in_o tantumauctis_fw-la delitiis_fw-la &_o luxu_fw-la &_o voluptatibus_fw-la ut_fw-la nihil_fw-la supra_fw-la addi_fw-la posse_fw-la videatur_fw-la infiâ—ita_fw-la est_fw-la podagra_fw-la laborantium_fw-la multitudo_fw-la nonnallis_fw-la nunquam_fw-la se_fw-la exercitantibus_fw-la gout_n nulloque_fw-la praesumpto_fw-la câ—bo_fw-la fortia_fw-la vina_fw-la potantibus_fw-la &_o venere_n immoderata_fw-la utentibus_fw-la aliis_fw-la vero_fw-la et_fw-la si_fw-la non_fw-la in_o omnibus_fw-la in_fw-la uno_fw-la tamen_fw-la aut_fw-la alteroex_fw-la iis_fw-la quae_fw-la retulimuâ—_n delinquentibus_fw-la even_o so_o i_o say_v of_o rheum_n that_o in_o time_n past_a when_o man_n use_v more_o frugality_n and_o temperance_n than_o now_o they_o do_v they_o be_v not_o so_o much_o trouble_v with_o distillation_n intemperantia_fw-la but_o now_o by_o reason_n of_o too_o much_o idleness_n and_o intemperance_n rheum_n do_v more_o abound_v and_o the_o gout_n also_o for_o the_o gout_n be_v the_o daughter_n of_o a_o rheum_n and_o those_o thing_n that_o breed_v rheum_n do_v likewise_o breed_v the_o gout_n in_o such_o as_o be_v give_v thereunto_o as_o desidia_fw-la crapula_n venus_n immodica_fw-la multa_fw-la &_o potentia_fw-la vina_fw-la potata_fw-la gout_n maximeque_fw-la si_fw-la quis_fw-la ante_fw-la praesampium_fw-la cibum_fw-la ipsis_fw-la utatur_fw-la he_o therefore_o that_o will_v be_v free_a from_o rheum_n and_o gout_n must_v avoid_v idleness_n surfeit_n lechery_n much_o wine_n when_o and_o strong_a especial_o fast_v and_o not_o condemn_v beer_n as_o hurtful_a in_o this_o respect_n which_o be_v so_o profitable_o invent_v by_o that_o worthy_a prince_n gambriviâ—â—_n anno_fw-la 1786._o year_n before_o the_o incarnation_n of_o our_o lord_n jesus_n christ_n 2._o as_o lanquette_n write_v in_o his_o chronicle_n chap._n 219._o of_o cider_n the_o five_o kind_n of_o drink_n usual_a here_o in_o england_n be_v cider_n howbeit_o cider_n be_v not_o in_o so_o common_a use_n any_o where_o within_o this_o land_n as_o in_o worcester_n shire_n and_o gloucester_n shire_n fruitful_a where_o fruit_n do_v most_o abound_v and_o marvel_v it_o be_v to_o see_v how_o plentiful_a apple_n and_o pear_n be_v in_o those_o country_n in_o so_o much_o that_o every_o hedge_n almost_o in_o the_o common_a field_n and_o by_o high_a way_n side_n be_v full_a of_o good_a fruit_n and_o if_o a_o man_n travail_n through_o that_o country_n when_o they_o be_v ripe_a he_o shall_v see_v as_o many_o lie_n under_o his_o horse_n foot_n as_o will_v in_o some_o place_n of_o england_n be_v glad_o gather_v up_o and_o lay_v in_o store_n under_o lock_n and_o key_n cider_n be_v for_o the_o more_o part_n cold_a in_o operation_n and_o be_v better_a or_o worse_o according_a to_o the_o fruit_n whereof_o it_o be_v make_v in_o respect_n of_o the_o coldness_n it_o be_v good_a for_o they_o that_o have_v hot_a stomach_n or_o hot_a liver_n yet_o if_o it_o be_v use_v for_o a_o common_a drink_n as_o master_n eliote_n report_v it_o make_v even_o in_o youth_n the_o colour_n of_o the_o face_n pale_a and_o the_o skin_n rivel_a it_o can_v be_v very_o wholesome_a in_o any_o condition_n consider_v that_o fruit_n do_v engender_v ill_a humour_n yet_o it_o be_v best_o after_o christmas_n and_o about_o lent_n i_o remember_v when_o i_o be_v a_o student_n at_o oxford_n one_o mistress_n g._n sell_v pery_n instead_o of_o rhenish_a wine_n perie_n and_o so_o beguile_v many_o a_o poor_a scholar_n and_o indeed_o that_o cider_n which_o be_v make_v of_o pure_a pear_n be_v drink_v after_o winter_n be_v like_a in_o taste_n to_o a_o small_a white_a or_o rhenish_a wine_n but_o yet_o differ_v much_o in_o operation_n sed_fw-la caveat_n emptor_n chap._n 220._o of_o whey_n the_o six_o sort_n of_o drink_n usual_a be_v whey_n the_o nature_n whereof_o i_o have_v declare_v before_o in_o
lib._n 5._o tus_fw-la two_o notable_a say_n of_o tully_n touch_v the_o quantity_n of_o meat_n three_o sort_n of_o diet_n lib._n 2._o apho._n 4._o 1_o apho._n 5._o diet_n in_o sickness_n 1_o apho._n 4._o fast_v drive_v away_o sickness_n lib._n 4._o the_o meth_z med_a cap._n 4._o cap._n 31._o how_o surfeit_n may_v be_v ease_v the_o quality_n of_o meat_n de_fw-fr inequâ—inte_fw-fr cap._n 6._o lib._n de_fw-fr con._n lâ—b_n 3._o simp._n two_o merveilous_a example_n of_o poison_n eat_v without_o hurt_n lib._n de_fw-fr secret_n custom_n in_o meat_n and_o drink_n 2_o apho._n 50._o 2_o apho._n 38._o epid._n 6._o sec._n 4._o apho._n 7._o 2_o apho._n 40._o custom_n in_o labour_n cap._n 55._o a_o diet_n for_o healthy_a man_n lib._n 1._o man_n in_o perfect_a health_n shall_v keep_v no_o precise_a order_n in_o diet_n cap._n 1._o how_o a_o custom_n in_o diet_n may_v be_v change_v without_o ham_n 6_o epi._n sect._n 3_o lib_fw-la 2._o â—ict_n acuâ—_n cap._n 18._o cap._n 19_o the_o four_o season_n of_o the_o year_n lib._n 1._o de_fw-fr temp_n cap._n 4._o 3_o apho._n 9_o versaluberrimum_fw-la &_o minime_fw-la exiliosum_fw-la 1_o apho._n 15._o the_o diet_n of_o the_o spring_n time_n lib._n 2._o insti_fw-la sect._n 2._o cap._n 9_o the_o best_a diet_n in_o summer_n 1_o aph._n 17._o aestate_fw-la saepe_fw-la &_o paâ—um_fw-la dandum_fw-la in_o summer_n drink_v much_o and_o eat_v little_a sib._n 1._o de_fw-fr temp_n cap._n 4._o diet_n in_o autumn_n 1_o aph._n 18._o cap._n 6._o lib._n 1._o cap._n 4_o de_fw-fr locis_fw-la off_o lib._n 1._o de_fw-fr sa._n tiâ—_n cap._n 9_o lib._n 5._o cap._n 4._o dâ—_n usu_fw-la par_fw-fr hunger_n be_v the_o best_a token_n of_o a_o empty_a stomach_n what_o hunger_n be_v and_o how_o it_o come_v insti_fw-la lib._n 1_o sect._n 7._o cap._n 5._o english_a folk_n may_v eat_v three_o meal_n a_o day_n whether_o breakfast_n be_v to_o be_v use_v in_o england_n 1_o aphony_n lib_fw-la 3._o cap._n 13._o de_fw-la â—atu_fw-la fa._n 1_o apho._n 10._o break_v fast_o meat_n for_o student_n 1_o apho._n 1â—_n who_o may_v best_o abide_v fast_v lib._n 1._o instit_n sect._n 3._o cap_n 5._o how_o fast_v be_v to_o be_v use_v in_o ser_n de_fw-fr do_v 4_o in_o ad_fw-la in_o hom·_n lib._n 2._o meth_z i_o cap._n 22._o the_o definition_n of_o a_o true_a fast_o inedia_fw-la lib._n 2._o meth_z i_o cap._n 20._o cap._n 20._o seven_o thing_n good_a for_o a_o rheum_n a_o remedy_n for_o surfeit_n 2_o apho._n 17._o the_o commodity_n of_o abstinence_n 2_o apho._n 4._o dinner_n time_n diogenes_n answer_n touch_v dinner_n time_n oxford_n diet_n for_o dâ—nner_n to_o eat_v one_o only_a kind_n of_o meat_n at_o a_o meal_n prove_v to_o be_v the_o best_a diet_n lib._n 11._o cap._n 52._o a_o hour_n be_v a_o sufficient_a time_n for_o dinner_n schol._n sa._n cap._n 6._o long_o sit_v at_o meat_n be_v hurtful_a three_o concoction_n &_o three_o preparation_n of_o the_o meat_n receive_v cap._n 1_o to_o sit_v a_o while_n after_o meat_n how_o it_o be_v to_o be_v take_v cap._n 1._o cap._n â—_o whether_o dinner_n or_o supper_n shall_v be_v great_a diff._n 121._o institut_n li._n 2._o sect._n 4._o cap._n 3._o the_o question_n answer_v touch_v more_o meat_n or_o less_o to_o be_v eat_v at_o dinner_n or_o supper_n the_o cause_n of_o rheum_n in_o england_n 2._o apho._n 17._o cap._n 38._o to_o drink_v before_o supper_n or_o dinner_n use_v of_o some_o 2._o apho._n 11._o what_o time_n the_o stomach_n require_v for_o concoction_n in_o medi._n li._n 2._o sect._n 4._o cap._n 3._o where_o we_o shall_v walk_v after_o supper_n one_o meal_n a_o day_n be_v better_o take_v at_o noon_n than_o at_o night_n what_o age_n be_v and_o what_o difference_n in_o age_n inst_n lib._n â—_o sect._n 3._o cap._n 5._o annus_fw-la criticus_n cap._n 1â—_n man_n begin_v to_o die_v as_o soon_o as_o he_o be_v bear_v how_o meat_n and_o drink_n do_v preserve_v life_n ga._n de_fw-fr mar_v ca_fw-mi 3._o one_o cause_n of_o life_n and_o death_n in_o man_n natural_a death_n what_o it_o be_v a_o divers_a diet_n requisite_a in_o youth_n and_o age_n 1._o apho._n 14._o the_o natural_a diet_n of_o all_o age_n diet_n of_o lusty_a youth_n diet_n of_o old_a man_n sundry_a example_n of_o old_a man_n diet_n chremes_n supper_n in_o terence_n de_fw-fr sa._n â—u_n lib._n 5._o cap_n 4._o antiochus_n diet_n a_o good_a breakfast_n for_o old_a man_n telephâ—â—_n diet_n for_o who_o honey_n be_v wholesome_a â—nd_n for_o who_o not_o lib._n 1._o de_fw-fr ali._n fa._n cap._n 1._o pollio_n romulus_n lib._n 22._o democritus_n galen_n lib._n 5._o de_fw-fr sa._n tu_fw-la cap._n 1._o auten_n lect._n lib._n 30._o cap._n 12._o galens_n diet_n lib._n 2._o de_fw-fr sa._n tu_fw-la cap._n 8._o galeni_fw-la valetudo_fw-la securiâ—_n lib._n 5._o de_fw-fr sa._n tu_fw-la cap._n 8._o the_o benefit_n of_o a_o orderly_a diet_n 3.1_o doct_v â—_o c._n 7._o desucco_n boni_fw-la &_o viâ—â—o_o cap._n 2._o the_o due_a order_n of_o receive_v of_o meat_n whether_o fine_a meat_n or_o gross_a shall_v be_v eat_v first_o the_o english_a custom_n defend_v to_o eat_v gross_a meat_n first_o and_o fine_a after_o we_o shall_v not_o begin_v our_o meal_n with_o drink_n cap_n 38._o drink_n be_v necessary_a for_o two_o cause_n what_o thirst_n iâ—_n and_o how_o it_o be_v cause_v lib._n 1._o simp._n cap._n 32._o lib._n 7._o meth._n cap._n 6._o lib._n 5._o cap._n 7._o the_o right_a use_n of_o drink_n cap._n 18._o the_o discommodity_n of_o much_o drink_n use_v at_o meaâ—_n to_o drink_v little_a and_o often_o be_v better_a than_o to_o drink_v much_o at_o once_o cap._n 3â—_n drink_v between_o meal_n not_o good_a cap._n 32._o drink_v dâ—lative_a three_o sort_n of_o drink_n what_o drink_n shall_v be_v use_v in_o the_o begin_n of_o meal_n and_o what_o after_o cap._n 18._o strong_a drink_n or_o spice_a be_v not_o good_a to_o be_v use_v with_o meat_n sack_n or_o aqua_fw-la aquavitae_fw-la when_o they_o may_v be_v drink_v after_o meat_n seven_o sort_n of_o drink_n use_v in_o england_n water_n be_v the_o most_o ancient_a drink_n de_fw-fr sa._n tu_fw-la c._n 11._o what_o water_n be_v best_a after_o galen_n whether_o it_o be_v good_a for_o englishman_n to_o drink_v water_n cap._n 18._o cornish_a man_n drink_v much_o water_n cap._n 27._o when_o cold_a water_n may_v be_v drink_v cold_a water_n and_o sugar_n good_a to_o cool_v and_o clear_v the_o stomach_n what_o drink_n be_v best_a when_o one_o be_v hot_a 2_o apho._n 51._o simp._n li._n 1._o ca._n 31._o water_n mix_v with_o wine_n quench_v thirst_v the_o better_a how_o a_o man_n may_v prove_v which_o water_n be_v best_a lib._n 5._o meth_z ca._n 5._o how_o water_n may_v be_v drink_v without_o harm_n liquorise_v water_n cap._n 31._o five_o 28._o gen._n 9_o ver_fw-la 20._o wine_n and_o drunkenness_n be_v of_o like_a antiquity_n simp._n 8._o the_o temperature_n of_o wine_n lib._n 3._o de_fw-fr vict_v râ—_n in_o mor._n acu_fw-la come_v 6._o the_o diversity_n of_o wine_n and_o the_o country_n that_o bring_v they_o forth_o malmsey_n kill_v worm_n in_o child_n england_n bring_v forth_o no_o wine_n and_o why_o cap._n 11._o v._n 13.14_o deâ—t_fw-la 28.39_o cap_n 31.27.28_o the_o commodidity_n of_o wine_n life_n and_o wine_n agree_v in_o nature_n 3.1_o doct_v 2._o ca._n 8._o five_o virtue_n of_o wine_n use_v moderate_o lib_fw-la 1._o de_fw-fr arâ—â—_n amandi_fw-la cap._n â—_o why_o wine_n moderate_o take_v sharpen_v the_o wit_n divine_n love_v wine_n and_o why_o strong_a wine_n ill_a for_o student_n 1_o cor._n 10_o 10.3.1_o doct._n 12._o cap._n 8._o six_o inconvenience_n of_o drunkenness_n isocrates_n against_o drunkenness_n theognis_n against_o drunkenness_n insti_fw-la li._n 1._o ca._n 10._o why_o student_n in_o these_o day_n come_v not_o to_o such_o perfect_a knowledge_n as_o they_o have_v do_v in_o time_n past_a hessus_n against_o drunkenness_n 2._o de_fw-la logi_fw-la young_a man_n shall_v drink_v no_o wine_n lib._n 1._o de_fw-fr sa._n 〈◊〉_d cap._n 9_o wine_n be_v good_a for_o old_a age_n cap._n â—5_n to_o be_v drunken_a once_o in_o a_o month_n allow_v of_o some_o physician_n lib._n 51._o the_o usâ—â—_n par_fw-fr cap._n 4_o cap._n 107._o how_o to_o choose_v good_a wine_n by_o five_o property_n cap._n 10._o the_o choice_n of_o wine_n stand_v chief_o in_o three_o sense_n li._n 3_o de_fw-fr vict_v ra_fw-mi in_o amor_fw-la acut_fw-la come_v 6._o white_a wine_n least_o hot_a white_a wine_n procure_v urine_n white_a wine_n good_a for_o those_o that_o will_v be_v lean_a cap._n 8._o cap._n 12._o red_a wine_n bind_v a_o good_a medicine_n for_o a_o lask_z cap._n 11._o sweet_a wine_n for_o who_o it_o be_v good_a lib._n 5_o cap._n 7._o cap_n 26._o new_a wine_n unwholesome_a whether_o wine_n be_v good_a fast_a insti_fw-la li_n 2._o c._n â—_o cap._n 54._o toast_n dip_v in_o wine_n wherefore_o they_o be_v good_a a_o
especial_o if_o it_o be_v much_o eat_v and_o if_o such_o as_o do_v eat_v it_o be_v of_o melancholy_a complexion_n for_o in_o those_o say_v he_o it_o breed_v melancholy_a disease_n as_o canker_n scab_n leprie_n fever_n quartaine_n and_o such_o like_a and_o isaak_n judaeus_fw-la be_v of_o the_o same_o judgement_n for_o which_o cause_n 7_o sco._n sal._n reckon_v beef_n among_o those_o ten_o sort_n of_o meat_n that_o engender_v melancholy_a and_o be_v unwholesome_a for_o sick_a folk_n the_o verse_n be_v these_o persica_fw-la poma_fw-la pyra_fw-la &_o lac_fw-la caseus_fw-la &_o caro_fw-la salsa_fw-la et_fw-la caro_fw-la cervina_fw-la &_o leporina_fw-la bovina_fw-la caprina_fw-la atra_fw-la haec_fw-la boil_n nocent_a suntque_fw-la infirmis_fw-la inimica_fw-la but_o all_o these_o author_n in_o my_o opinion_n have_v err_v in_o that_o they_o make_v the_o beef_n of_o all_o country_n alike_o for_o have_v they_o eat_v of_o the_o beef_n of_o england_n or_o if_o they_o have_v dwell_v in_o this_o our_o climate_n which_o through_o coldness_n ex_fw-la antiperistasi_fw-la do_v fortify_v digestion_n &_o therefore_o require_v strong_a nourishment_n i_o suppose_v they_o will_v have_v judge_v otherwise_o yet_o do_v i_o not_o think_v it_o wholesome_a for_o sick_a folk_n but_o for_o those_o that_o be_v lusty_a and_o strong_a or_o else_o we_o may_v say_v that_o those_o famous_a physician_n mean_v of_o old_a beef_n or_o very_a salt_n beef_n for_o there_o be_v great_a difference_n of_o beef_n touch_v age_n for_o young_a beef_n be_v tender_a and_o pleasant_a in_o eat_v beef_n and_o old_a beef_n be_v more_o tough_a and_o unsavoury_a again_o ox_n beef_n be_v better_a than_o bull_n beef_n except_o it_o be_v for_o those_o that_o will_v look_v big_a and_o cow_n beef_n if_o it_o be_v young_a as_o irish_a man_n think_v be_v better_a than_o both_o but_o by_o master_n eliotes_n judgement_n ox_n beef_n not_o exceed_v the_o age_n of_o four_o year_n be_v best_a of_o all_o as_o for_o veal_n be_v great_o commend_v in_o schola_fw-la sal._n because_o it_o do_v nourish_v much_o 28._o for_o so_o they_o say_v 7._o sunt_fw-la nutritivae_fw-la multum_fw-la carnes_z vitulinae_fw-la who_o judgement_n galen_n approve_v where_o he_o say_v that_o the_o flesh_n of_o a_o suck_a calf_n of_o six_o or_o eight_o week_n old_a be_v roast_v do_v nourish_v much_o and_o be_v easy_o digest_v but_o our_o use_n be_v to_o kill_v calf_n at_o three_o week_n or_o a_o month_n old_a at_o which_o time_n they_o must_v needs_o be_v full_a of_o superfluous_a moisture_n yet_o that_o superfluity_n be_v very_o well_o abate_v by_o roast_v therefore_o veal_n be_v better_a roast_v than_o sodden_a boâ—led_v and_o shall_v be_v rather_o little_o over_o roast_v than_o under_o for_o this_o be_v a_o general_a rule_n in_o philosophy_n and_o physic_n that_o meat_n roast_v be_v dry_a than_o boil_v beef_n which_o be_v confirm_v by_o galen_n in_o these_o word_n quae_fw-la assantes_fw-la aut_fw-la in_o sartagine_v frigentes_fw-la mandunt_fw-la ea_fw-la corpori_fw-la siccius_fw-la daunt_v alimentum_fw-la quae_fw-la vero_fw-la in_o aqua_fw-la praecoquunt_fw-la humidius_fw-la as_o for_o salt_n beef_n which_o be_v much_o use_v in_o some_o place_n of_o england_n whether_o it_o be_v keep_v in_o brine_n or_o hang_v up_o in_o the_o smoke_n call_v martlemas_n beef_n because_o it_o be_v common_o kill_v about_o that_o time_n of_o the_o year_n be_v in_o the_o verse_n before_o allege_a out_o of_o scho_n sal._n reckon_v unwholesome_a and_o to_o breed_v gross_a and_o melancholy_n blood_n and_o as_o i_o have_v often_o prove_v in_o myself_o be_v very_o hard_a of_o digestion_n yet_o beef_n light_v powder_v be_v more_o wholesome_a than_o fresh_a beef_n because_o by_o the_o salt_n it_o be_v purify_v and_o make_v more_o savoury_a and_o this_o much_o i_o know_v that_o in_o choleric_a stomach_n as_o it_o be_v common_o in_o youth_n beef_n be_v more_o convenient_a than_o chicken_n and_o other_o like_a fine_a meat_n because_o fine_a meat_n in_o hot_a stomach_n be_v as_o it_o be_v over-boiled_n when_o the_o grosser_n be_v but_o due_o concoct_v the_o good_a order_n of_o beef_n and_o other_o victual_n i_o refer_v to_o good_a cook_n chap._n 131._o of_o mutton_n mvtton_n be_v commend_v of_o the_o most_o part_n of_o physician_n save_v galen_n who_o say_v that_o it_o make_v ill_a juice_n for_o so_o he_o write_v of_o lamb_n and_o mutton_n joint_o mutton_n agni_n carnem_fw-la habent_fw-la humidissimam_fw-la ac_fw-la pituitosam_fw-la ovium_fw-la vero_fw-la excrementosiorest_n ac_fw-la succi_fw-la deterioris_fw-la but_o how_o much_o galen_n be_v deceive_v if_o he_o speak_v general_o of_o the_o mutton_n of_o all_o country_n experience_n prove_v here_o in_o this_o realm_n for_o if_o it_o be_v young_a and_o of_o a_o wether_n it_o be_v a_o right_n temperate_a meat_n and_o make_v good_a juice_n and_o therefore_o it_o be_v use_v more_o than_o any_o other_o meat_n both_o in_o sickness_n and_o in_o health_n yet_o be_v it_o not_o like_o good_a in_o all_o place_n in_o england_n nor_o the_o sheep_n which_o bear_v the_o fine_a wool_n be_v not_o the_o sweet_a in_o eat_v nor_o the_o most_o tender_a but_o as_o galen_n speak_v of_o all_o kind_n of_o flesh_n so_o of_o mutton_n carnes_n castratorum_fw-la sunt_fw-la praestantiores_fw-la senum_fw-la autem_fw-la pessimae_fw-la tum_fw-la ad_fw-la coquendum_fw-la tum_fw-la ad_fw-la succum_fw-la â—onum_fw-la generandum_fw-la mutton_n tum_fw-la ad_fw-la nutriendum_fw-la wherefore_o ram_n mutton_n i_o leave_v to_o those_o that_o will_v be_v rammish_a and_o old_a mutton_n to_o butcher_n that_o want_v tooth_n flesh_n as_o for_o lamb_n be_v moist_a and_o phlegmatic_a and_o not_o convenient_a for_o age_a man_n or_o for_o they_o which_o have_v in_o their_o stomach_n much_o phlegm_n except_o it_o be_v very_o dry_a roast_v but_o mutton_n contrary_a to_o veal_n shall_v be_v rather_o under_o roast_v than_o over_o for_o it_o be_v seldom_o see_v that_o any_o man_n have_v take_v harm_n by_o eat_v raw_a mutton_n so_o light_a and_o wholesome_a it_o be_v in_o digestion_n chap._n 132._o of_o swine_n flesh_n swine_n flesh_n be_v most_o commend_v of_o galen_n above_o all_o kind_n of_o flesh_n in_o nourish_v the_o body_n 1._o so_o it_o be_v not_o of_o a_o old_a swine_n and_o that_o it_o be_v well_o digest_v of_o he_o that_o eat_v it_o and_o that_o it_o give_v more_o steadfast_a and_o strong_a nourishment_n than_o other_o meat_n he_o prove_v by_o experience_n of_o great_a wrestler_n who_o if_o they_o eat_v like_o quantity_n of_o any_o other_o meat_n and_o withal_o use_v like_o exercise_n shall_v feel_v themselves_o the_o next_o day_n follow_v more_o weak_a than_o they_o be_v flesh_n when_o they_o feed_v of_o pork_n moreover_o the_o flesh_n of_o a_o swine_n have_v such_o likeness_n to_o man_n flesh_n both_o in_o savour_n and_o taste_v that_o some_o have_v eat_v man_n flesh_n in_o stead_n of_o pork_n yea_o swine_n blood_n and_o man_n blood_n be_v so_o like_a in_o every_o thing_n that_o hardly_o they_o can_v be_v discern_v and_o the_o inward_a part_n of_o a_o swine_n as_o be_v prove_v by_o anatomy_n be_v very_o like_a to_o the_o inward_a part_n of_o a_o man_n but_o notwithstanding_o this_o similitude_n and_o strong_a nourishment_n yet_o i_o think_v swine_n flesh_n no_o good_a meat_n for_o student_n and_o such_o as_o have_v weak_a stomach_n to_o be_v common_o use_v for_o as_o that_o worthy_a arabian_a rhâ—zes_n write_v alman_n crassa_n caro_fw-la multum_fw-la seize_v exercentibus_fw-la convenit_fw-la iis_fw-la vero_fw-la qui_fw-la vitam_fw-la in_o maiore_fw-la otio_fw-la ac_fw-la quiet_a degunt_fw-la subtilis_fw-la &_o extenuans_n so_o than_o it_o follow_v that_o swine_n flesh_n be_v good_a &_o wholesome_a for_o their_o body_n that_o be_v young_a whole_a strong_a occupy_v in_o labour_n and_o not_o dispose_v to_o oppilation_n and_o for_o they_o that_o desire_v to_o be_v faâ—_n but_o for_o student_n that_o flesh_n be_v better_a which_o be_v temperate_a of_o complexion_n easy_a of_o digestion_n and_o engender_v good_a blood_n neither_o be_v all_o swine_n flesh_n so_o commendable_a but_o that_o which_o be_v young_a and_o best_a of_o a_o year_n or_o two_o old_a also_o better_a of_o a_o wild_a swine_n than_o of_o a_o tame_a because_o as_o galen_n say_v the_o flesh_n of_o swine_n feed_v at_o home_n be_v more_o full_a of_o superfluous_a moisture_n for_o want_n of_o motion_n 13._o beside_o they_o live_v in_o a_o more_o gross_a air_n than_o those_o that_o live_v wild_a tame_a but_o our_o use_n in_o england_n be_v for_o the_o more_o part_n to_o breed_v our_o swine_n at_o home_n except_o it_o be_v for_o the_o time_n of_o mast_n fall_v for_o than_o they_o feed_v abroad_o in_o the_o wood_n which_o kind_n of_o feed_v in_o my_o judgement_n be_v most_o wholesome_a wherefore_o brawn_n which_o be_v of_o a_o bear_v long_o feed_v in_o â—_o sty_n can_v in_o no_o wise_n be_v wholesome_a meaâ—_n although_o it_o be_v young_a brawn_n