down_o and_o in_o the_o spring_n time_n near_o by_o noon_n but_o i_o restrain_v no_o man_n to_o the_o hour_n so_o it_o be_v do_v according_a to_o the_o rule_v aforesaid_a exercise_n that_o be_v brief_o to_o conclude_v excrementis_fw-la expulsis_fw-la in_o aere_fw-la salubri_fw-la &_o ante_fw-la comedendum_fw-la yet_o it_o be_v not_o sufficient_a in_o exercise_n to_o observe_v the_o time_n the_o place_n the_o thing_n proceed_v except_o we_o keep_v a_o measure_n therein_o which_o also_o be_v teach_v by_o hypocrates_n in_o the_o word_n mediocria_fw-la and_o although_o every_o man_n do_v know_v as_o cicero_n say_v that_o in_o omnibus_fw-la rebus_fw-la mediocritas_fw-la est_fw-la optima_fw-la 1._o that_o measure_n be_v a_o merry_a means_n yet_o few_o can_v hit_v that_o mean_a as_o well_o in_o other_o thing_n as_o in_o this_o unless_o they_o be_v direct_v by_o a_o certain_a rule_n wherefore_o galen_n who_o leave_v nothing_o unperfect_a exercise_n set_v down_o four_o note_n by_o the_o which_o we_o may_v know_v how_o long_o we_o shall_v exercise_v and_o when_o we_o shall_v give_v over_o the_o first_o be_v to_o exercise_v until_o the_o flesh_n do_v swell_v the_o second_o be_v until_o the_o flesh_n be_v somewhat_o ruddy_a the_o three_o until_o the_o body_n be_v nimble_a active_a and_o ready_a to_o all_o motion_n the_o four_o be_v until_o sweat_v and_o hot_a vapour_n burst_v forth_o for_o when_o any_o of_o these_o do_v alter_v we_o must_v give_v over_o exercise_n first_o if_o the_o swell_a of_o the_o flesh_n shall_v seem_v to_o abate_v we_o must_v give_v over_o forthwith_o for_o if_o we_o shall_v proceed_v some_o of_o the_o good_a juice_n also_o will_v be_v bring_v forth_o and_o by_o that_o mean_v the_o body_n shall_v become_v more_o slender_a and_o dry_a and_o less_o able_a to_o increase_v second_o if_o the_o lively_a colour_n stir_v up_o by_o exercise_n shall_v vanish_v away_o we_o must_v leave_v off_o for_o by_o continuance_n the_o body_n will_v wax_v cold_a three_o when_o agility_n of_o the_o limb_n shall_v begin_v to_o fail_v we_o must_v give_v over_o lest_o weariness_n and_o feebleness_n do_v ensue_v four_o when_o the_o quality_n or_o quantity_n of_o the_o sweat_n be_v change_v we_o must_v cease_v lest_o by_o continuance_n the_o sweat_n be_v great_a or_o hot_a and_o so_o the_o body_n become_v cold_a and_o dry_a but_o of_o these_o four_o note_n sweat_n and_o swell_a of_o the_o flesh_n be_v the_o chief_a to_o be_v mark_v in_o exercise_n as_o hypocrates_n show_v in_o exercitationibus_fw-la signum_fw-la extenuationis_fw-la est_fw-la sudor_fw-la guttatim_fw-la emanans_fw-la 4._o quâ—que_fw-la tanquam_fw-la à _fw-la rivulis_fw-la egreditur_fw-la aut_fw-la à _fw-la tumore_fw-la contractio_fw-la as_o who_o shall_v say_v sweat_n and_o abate_v of_o the_o flesh_n be_v two_o of_o the_o chief_a sign_n to_o know_v when_o we_o shall_v give_v over_o exercise_n this_o measure_n pythagoras_n that_o be_v first_o name_v a_o philosopher_n though_o no_o physician_n have_v yet_o define_v in_o his_o golden_a verse_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o vitâ—â—_n amerlachius_n corporis_fw-la &_o debes_fw-la non_fw-la intermittere_fw-la curam_fw-la inquâ—cibo_fw-la pâ—â—â—que_fw-la modus_fw-la sit_fw-la gymnastisque_fw-la hoc_fw-la â—ieâ—_n lassâ—â—_n si_fw-la te_fw-la non_fw-la illa_fw-la gravabunt_fw-la the_o same_o in_o effect_n be_v utter_v by_o the_o excellent_a greek_a orator_n isocrates_n in_o his_o oration_n ad_fw-la demonicum_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o vâ—olâ—â—â—_n eas_fw-la corporis_fw-la exercitationes_fw-la amplâ—ctere_fw-la quae_fw-la valetudini_fw-la potius_fw-la quà mquae_fw-la ad_fw-la robâ—â—_n proâ—unt_fw-la quod_fw-la ita_fw-la consequere_fw-la sâ—laâ—orare_fw-la deâ—inaâ—_fw-la dum_fw-la adhuc_fw-la laborare_fw-la queaâ—_n exercise_n now_o as_o i_o have_v show_v what_o time_n we_o shall_v give_v over_o exercise_n so_o here_o i_o will_v end_v my_o treatise_n of_o exercise_n if_o first_o i_o shall_v declare_v what_o remedy_n be_v to_o be_v use_v against_o weariness_n which_o come_v by_o immoderate_a labour_n either_o voluntary_a or_o necessary_a for_o we_o can_v always_o keep_v the_o mean_a but_o we_o must_v do_v as_o cause_n require_v weariness_n as_o all_o other_o infirmity_n of_o the_o body_n be_v cure_v by_o the_o contrary_a that_o be_v to_o say_v 42._o by_o rest_n according_a to_o the_o say_n of_o hipp._n in_o omni_fw-la corporis_fw-la motu_fw-la quum_fw-la fatigari_fw-la coeperit_fw-la quies_fw-la confestim_fw-la lassitudinis_fw-la est_fw-la remedium_fw-la for_o when_o the_o body_n be_v tire_v through_o overmuch_o labour_n and_o the_o strength_n fail_v and_o natural_a moisture_n decay_v than_o rest_n for_o a_o time_n recover_v the_o strength_n revive_v the_o spirit_n and_o make_v the_o limb_n able_a to_o endure_v labour_n whereas_o otherwise_o they_o will_v soon_o languish_v and_o pine_v away_o which_o thing_n ovid_n well_o perceive_v as_o appear_v where_o he_o say_v quod_fw-la carâ—â—_n alterna_fw-la requie_n durabile_fw-la non_fw-la est_fw-la â—_o haec_fw-la revocat_fw-la vires_fw-la fessaque_fw-la membra_fw-la levat_fw-la where_o the_o poet_n have_v worthy_o add_v the_o word_n aâ—â—erna_n that_o be_v to_o say_v do_v by_o course_n for_o as_o it_o be_v not_o convenient_a always_o to_o labour_n so_o be_v it_o not_o good_a always_o to_o rest_v for_o that_o be_v idleness_n or_o slothfulness_n which_o corrupt_v both_o the_o body_n and_o soul_n for_o in_o the_o body_n through_o immoderate_a rest_n iâ—_n engender_v crudity_n and_o great_a store_n of_o noisome_a humour_n 3._o wherefore_o galen_n reckon_v idleness_n or_o immoderate_a rest_n among_o the_o cause_n of_o cold_a disease_n and_o what_o inconvenience_n do_v grow_v to_o the_o soul_n thereby_o christ_n himself_o do_v teach_v in_o his_o gospel_n where_o he_o say_v it_o be_v better_a for_o a_o man_n to_o rip_v his_o coat_n and_o sow_v it_o again_o than_o to_o be_v idle_a but_o moderate_a rest_n do_v comfort_v both_o the_o body_n and_o mind_n pont_n as_o ovid_n write_v 〈◊〉_d corpus_fw-la aluâ—â—_n animus_n quoque_fw-la pascitur_fw-la illis_fw-la immodicus_fw-la contra_fw-la carpit_fw-la utrumque_fw-la labour_n wherefore_o i_o will_v conclude_v with_o that_o notable_a sentence_n of_o galen_n 3._o as_o sluggish_a rest_n of_o the_o body_n be_v a_o very_a great_a discommodity_n to_o the_o preserve_n of_o health_n so_o no_o doubt_n in_o moderate_a motion_n there_o be_v very_o great_a commodity_n chap._n 2._o of_o study_n or_o exercise_v of_o the_o mind_n in_o what_o order_n we_o may_v study_v without_o hindrance_n of_o our_o health_n as_o man_n do_v consist_v of_o two_o part_n that_o be_v of_o body_n &_o soul_n so_o exercise_n be_v of_o two_o sort_n that_o be_v to_o say_v of_o the_o body_n and_o of_o the_o mind_n hitherto_o i_o have_v speak_v of_o exercise_n of_o the_o body_n now_o i_o will_v entreat_v of_o exercise_n of_o the_o mind_n which_o be_v study_n that_o be_v as_o hugo_n de_fw-fr sancto_fw-la victore_fw-la define_v it_o assidua_fw-la â—â—_o sagax_fw-la retractatio_fw-la cogitationis_fw-la aliquid_fw-la involutum_fw-la explicare_fw-la â—iteâ—s_fw-la iâ—_n vel_fw-la scrutans_fw-la penetrare_fw-la occultum_fw-la this_o kind_n of_o exercise_n as_o tully_n write_v be_v the_o natural_a nourishment_n of_o the_o mind_n and_o wit_n 4._o for_o so_o he_o say_v eâ—t_n animorum_fw-la ingeniorumque_fw-la nostrorum_fw-la naturale_fw-la quasi_fw-la quoddam_fw-la pabuluâ—_fw-la considerati_fw-la contemplatioque_fw-la naturae_fw-la doctoque_fw-la homini_fw-la &_o â—rudito_fw-mi cogitare_fw-la est_fw-la vivere_fw-la and_o likewise_o tantus_fw-la est_fw-la innatus_fw-la in_o nobis_fw-la cognitionis_fw-la amor_fw-la &_o scientiae_fw-la ut_fw-la â—â—mo_fw-la dubitare_fw-la possit_fw-la quin_fw-la ad_fw-la eos_fw-la res_fw-la hominum_fw-la natura_fw-la 〈…〉_z invitata_fw-la raâ—iatur_fw-la which_o thing_n may_v well_o be_v perceive_v eveâ—_n in_o little_a child_n for_o as_o soon_o as_o they_o have_v get_v strength_n to_o go_v of_o themselves_o they_o be_v as_o busy_a as_o flee_v and_o they_o devise_v a_o thousand_o toy_n to_o be_v occupy_v in_o which_o motion_v no_o doubt_n proceed_v from_o the_o mind_n for_o as_o tully_n say_v agitatio_fw-la mentis_fw-la nunquam_fw-la acquiescit_fw-la nature_n idleness_n therefore_o be_v not_o only_o against_o nature_n but_o also_o dull_v the_o mind_n as_o ovid_n worthy_o write_v trist_n add_v quod_fw-la ingenium_fw-la long_fw-mi rubigiâ—e_fw-la laesum_fw-la torpet_fw-la &_o est_fw-la multo_fw-la quam_fw-la fuit_fw-la ante_fw-la minus_fw-la fertilis_fw-la assiduo_fw-la si_fw-la non_fw-la renevetur_fw-la aratro_fw-la nil_fw-la nisi_fw-la cum_fw-la spinis_fw-la gramen_fw-la habebit_fw-la agre_z wherefore_o notable_a be_v that_o counsel_n of_o isocrates_n ad_fw-la demonicum_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o volâ—ius_n dam_fw-la operam_fw-la ut_fw-la corpore_fw-la sis_fw-la laboriosus_fw-la animo_fw-la studiosus_fw-la nam_fw-la ut_fw-la moderatis_fw-la laboribus_fw-la corpora_fw-la sic_fw-la honesta_fw-la doctrina_fw-la mentes_fw-la augeri_fw-la solent_fw-la which_o lesson_n publius_n scipio_n who_o first_o be_v name_v apâ—ricanus_n well_o follow_v as_o tully_n allege_v by_o the_o witness_n of_o cato_n who_o save_v because_o
for_o beside_o that_o it_o be_v hard_o of_o digestion_n as_o common_a experience_n prove_v it_o must_v needs_o breed_v ill_a juice_n in_o the_o body_n consider_v the_o want_n of_o motion_n and_o gross_a feed_n thereof_o for_o which_o cause_n we_o use_v common_o to_o drink_v strong_a wine_n with_o brawn_n to_o help_v digestion_n and_o we_o eat_v it_o before_o other_o meat_n that_o it_o may_v lie_v low_a in_o the_o stomach_n where_o digestion_n be_v strong_a and_o we_o eat_v it_o in_o the_o cold_a time_n of_o the_o year_n when_o we_o be_v best_a able_a to_o digest_v gross_a meat_n as_o hippias_n say_v ventres_fw-la hyeme_n ac_fw-la veer_fw-la natura_fw-la calidissimi_fw-la &_o somni_fw-la longissimi_fw-la 1._o which_o use_n of_o england_n be_v confirm_v in_o schol._n sal._n on_o this_o wise_a est_fw-la caro_fw-la porcina_fw-la sine_fw-la vino_fw-la peior_fw-la ovina_fw-la 15._o si_fw-la tribuis_fw-la vina_fw-la tunc_fw-la est_fw-la cibus_fw-la &_o medicina_fw-la which_o be_v to_o be_v understand_v as_o arnoldus_fw-la affirm_v in_o his_o commentary_n upon_o the_o same_o especial_o of_o roast_a pig_n and_o brawn_n for_o young_a pig_n common_o call_v roast_v pig_n though_o they_o be_v common_o eat_v and_o account_v light_a meat_n yet_o they_o be_v not_o very_o wholesome_a pig_n by_o reason_n of_o their_o overmuch_a moisture_n and_o they_o breed_v in_o our_o body_n much_o superfluous_a humour_n wherefore_o they_o need_v good_a wine_n as_o well_o as_o brawn_n the_o one_o because_o it_o be_v over_o hard_a and_o gross_a the_o other_o because_o it_o be_v over_o moist_a and_o slimy_a but_o physic_n teach_v the_o cook_n that_o flesh_n which_o be_v incline_v to_o drienesse_n shall_v be_v sod_v soluble_a &_o the_o flesh_n which_o be_v incline_v to_o moisture_n shall_v be_v well_o roast_v wherefore_o pork_n pig_n veal_n and_o lamb_n be_v better_a roast_v than_o boil_a yet_o if_o a_o man_n be_v costive_a and_o will_v sane_a be_v soluble_a let_v he_o make_v poâ—age_n with_o fresh_a pork_n and_o none_o other_o herb_n but_o mercury_n and_o by_o eat_v thereof_o as_o i_o have_v often_o prove_v he_o shall_v be_v easy_o loose_v bacon_n as_o for_o bacon_n be_v in_o no_o wise_a commend_v as_o wholesome_a especial_o for_o student_n or_o such_o as_o have_v feeble_a stomach_n but_o for_o labour_a man_n it_o be_v convenient_a according_a to_o the_o latin_a proverb_n crassa_n crassis_fw-la conveniunt_fw-la for_o the_o country_n woman_n when_o her_o sick_a husband_n will_v eat_v no_o fat_a bacon_n think_v he_o be_v past_o all_o eat_n for_o when_o the_o physician_n advise_v she_o to_o dress_v he_o a_o chicken_n what_o master_n doctor_n say_v she_o do_v you_o think_v he_o will_v eat_v of_o a_o chicken_n when_o as_o he_o will_v eat_v no_o bacon_n as_o yellow_a as_o the_o gold_n noble_a and_o indeed_o in_o such_o kind_n of_o man_n it_o force_v not_o much_o how_o wholesome_a meat_n be_v so_o it_o fill_v the_o belly_n and_o keep_v strength_n for_o as_o the_o poet_n virgil_n write_v oâ—â—aâ—on_n labour_n improbus_fw-la vincit_fw-la omne_fw-la yet_o a_o gamond_n of_o bacon_n well_o dress_v be_v a_o good_a shoo_a horn_n to_o pull_v down_o a_o cup_n of_o wine_n but_o all_o sort_n of_o swine_n flesh_n be_v and_o be_v abominable_a to_o the_o jew_n because_o it_o be_v forbid_v by_o god_n to_o be_v eat_v of_o they_o vers_fw-la as_o be_v unclean_a in_o so_o much_o that_o seven_o brethren_n and_o their_o mother_n be_v most_o cruel_o put_v to_o death_n chap._n because_o they_o will_v not_o eat_v swine_n flesh_n 3.14_o but_o it_o be_v lawful_a for_o the_o faithful_a to_o eat_v all_o kind_n of_o meat_n and_o although_o swine_n be_v unclean_a beast_n yet_o their_o flesh_n make_v clean_a nourishment_n as_o galen_n think_v chap._n 133._o of_o goat_n flesh_n goat_n flesh_n either_o of_o male_a or_o female_n be_v dispraise_v of_o galen_n 1._o quia_fw-la praeter_fw-la succum_fw-la vitiosum_fw-la acrimoniam_fw-la etiam_fw-la habet_fw-la kydde_v yet_o kid_n be_v commend_v of_o he_o next_o unto_o pork_n but_o avicen_n and_o the_o sect_n of_o the_o arabian_n prefer_v kid_n flesh_n before_o all_o other_o flesh_n because_o it_o be_v more_o temperate_a and_o breed_v pure_a blood_n as_o be_v in_o a_o mean_a between_o hot_a and_o cold_a subtle_a and_o gross_a so_o that_o it_o can_v cause_v none_o inflammation_n nor_o repletion_n and_o be_v therefore_o a_o good_a meat_n for_o those_o that_o have_v weak_a stomach_n and_o use_v mean_a exercise_n but_o it_o be_v not_o convenient_a for_o labourer_n because_o great_a labour_n will_v soon_o resolve_v the_o juice_n engender_v thereof_o isaak_n judaeus_fw-la make_v four_o difference_n in_o age_n as_o well_o of_o goat_n animalibus_fw-la as_o of_o other_o kind_n of_o beast_n that_o be_v to_o say_v lactens_fw-la adolescens_fw-la juvenis_fw-la &_o decrepitus_fw-la and_o he_o most_o commend_v suck_a kid_n for_o this_o rule_n be_v general_a that_o flesh_n of_o a_o dry_a complexion_n age_n be_v better_a near_o call_a time_n than_o far_a from_o it_o wherefore_o kid_n and_o calf_n be_v better_a than_o goat_n and_o ox_n because_o their_o dryness_n be_v abate_v with_o the_o moisture_n of_o their_o youngnesse_n but_o flesh_n of_o beast_n of_o moist_a complexion_n be_v better_a and_o more_o wholesome_a in_o age_n than_o in_o youth_n for_o a_o great_a part_n of_o their_o over_o much_o moisture_n be_v dry_v away_o as_o they_o do_v increase_n increase_v in_o age_n wherefore_o weather_n of_o a_o year_n old_a be_v less_o clammy_a and_o more_o wholesome_a than_o suck_a lamb_n and_o likewise_o porke_v of_o a_o year_n or_o two_o old_a be_v better_o than_o young_a pig_n but_o general_o all_o beast_n and_o bird_n that_o be_v in_o the_o four_o age_n before_o mention_v that_o be_v decrepiti_fw-la be_v tough_a and_o unwholesome_a for_o most_o true_a be_v that_o english_a proverb_n young_a flesh_n and_o old_a fish_n do_v man_n best_o feed_v again_o general_o castrati_fw-la sunt_fw-la meliores_fw-la chap._n 134._o of_o hare_n hare_n flesh_n beside_o that_o it_o be_v hard_o of_o digestion_n make_v gross_a and_o melancholy_a blood_n and_o be_v one_o of_o the_o four_o kind_n of_o flesh_n which_o breed_v melancholy_a mention_v before_o in_o the_o chapter_n of_o beef_n wherefore_o it_o be_v not_o for_o the_o goodness_n of_o the_o flesh_n that_o this_o silly_a beast_n be_v so_o often_o chase_v with_o hound_n and_o hunter_n but_o for_o pastime_n hare_n yet_o thus_o much_o i_o will_v say_v to_o the_o commendation_n of_o hare_n &_o for_o the_o defence_n of_o the_o hunter_n toil_n that_o no_o one_o beast_n be_v it_o never_o so_o great_a be_v profitable_a to_o so_o many_o &_o so_o divers_a use_n in_o physic_n as_o the_o hare_n &_o part_n thereof_o 1â—_n as_o math._n show_v for_o the_o liver_n of_o the_o hare_n dry_v and_o make_v in_o powder_n be_v good_a for_o those_o that_o be_v liver_n sick_a and_o the_o whole_a hare_n skin_n and_o all_o put_v in_o a_o earthen_a pot_n close_o stop_v and_o bake_v in_o a_o oven_n so_o dry_a that_o it_o may_v be_v make_v into_o powder_n be_v give_v in_o white_a wine_n be_v wonderful_a good_a for_o the_o stone_n as_o well_o in_o the_o rain_v as_o in_o the_o bladder_n the_o gall_n of_o the_o hare_n mingle_v with_o sugar_n do_v take_v away_o flewme_n of_o the_o eye_n and_o help_v dimness_n of_o sight_n the_o kidney_n of_o the_o hare_n eat_v raw_a especial_o while_o they_o be_v hot_a do_v marvellous_o help_v those_o that_o have_v the_o stone_n and_o be_v boil_a they_o be_v of_o like_a force_n the_o stone_n of_o the_o hare_n be_v wholesome_a to_o be_v eat_v of_o they_o that_o have_v grief_n of_o the_o bladder_n the_o blood_n of_o the_o hare_n while_o it_o be_v warm_a boil_a with_o barley_n meal_n and_o eat_v help_v the_o flix_a present_o the_o dung_n of_o the_o hare_n be_v good_a for_o the_o same_o purpose_n the_o hair_n of_o the_o hare_n burn_v and_o apply_v do_v staunch_a blood_n but_o chief_o the_o hair_n that_o grow_v under_o the_o belly_n pull_v off_o while_o the_o hare_n be_v alive_a and_o put_v into_o the_o nostril_n do_v stop_v bleed_v at_o the_o nose_n the_o ankle_n bone_n of_o the_o foot_n of_o a_o hare_n be_v good_a against_o the_o cramp_n this_o much_o touch_a medicine_n now_o concern_v diet_n anim_fw-la rasis_fw-la that_o famous_a arabian_a say_v that_o hare_n flesh_n be_v roast_v be_v wholesome_a for_o they_o that_o have_v any_o kind_n of_o fâ—ix_n but_o our_o use_n be_v to_o roast_v the_o hinder_a part_n and_o to_o boil_v the_o fore_a part_n or_o to_o bake_v the_o whole_a but_o howsoever_o it_o be_v use_v galen_n say_v 1_o that_o caro_fw-la leporum_fw-la sanguinem_fw-la quidem_fw-la gignit_fw-la crassiorem_fw-la sed_fw-la melioris_fw-la succi_fw-la quam_fw-la bubula_fw-la &_o ovilla_fw-la the_o opinion_n which_o some_o hold_n that_o every_o hare_n shall_v be_v of_o both_o kind_n that_o be_v male_a
it_o be_v worthy_a and_o most_o fit_a for_o student_n student_n i_o will_v recite_v verbatim_o dicere_fw-la solebat_fw-la scipio_n nunquam_fw-la se_fw-la minus_fw-la otiosum_fw-la esse_fw-la quam_fw-la cum_fw-la otiosus_fw-la neâ—_n minus_fw-la solum_fw-la quam_fw-la dum_fw-la solus_fw-la esset_fw-la of_o this_o saying_n tully_n speak_v as_o follow_v magnifiâ—â—_n veâ—o_fw-la uâ—x_fw-la ac_fw-la magno_fw-la viro_fw-la ac_fw-la sapiente_fw-la digna_fw-la quae_fw-la declarat_fw-la illum_fw-la &_o in_fw-la oâ—â—o_fw-la de_fw-la negotiis_fw-la cogitare_fw-la &_o in_o solâ—tudine_fw-la secum_fw-la loqui_fw-la solitum_fw-la ut_fw-la neque_fw-la cessaret_fw-la unquam_fw-la &_o interdum_fw-la colloquio_fw-la alterius_fw-la non_fw-la egeret_fw-la itaque_fw-la dvae_fw-la res_fw-la quae_fw-la languorem_fw-la afferunt_fw-la caeteris_fw-la illum_fw-la acuebant_fw-la tium_fw-la &_o solitudo_fw-la leasure_n then_o and_o solitariness_n be_v two_o of_o the_o chief_a thing_n appertain_v to_o studiâ—_n which_o two_o who_o so_o have_v obtain_v and_o be_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d as_o isocrates_n speak_v that_o be_v to_o say_v discendi_fw-la cupidus_fw-la let_v he_o he_o observe_v these_o rule_n follow_v mane_fw-la cito_fw-la lectum_fw-la â—uge_fw-la mollem_fw-la discute_fw-la somnum_fw-la templa_fw-la petas_fw-la supplex_fw-la &_o venerare_fw-la deum_fw-la those_o thing_n presuppose_v which_o i_o have_v speak_v of_o in_o the_o preparation_n of_o exercise_n of_o the_o body_n study_n this_o golden_a lesson_n of_o lily_n be_v next_o to_o be_v observe_v and_o if_o you_o go_v not_o to_o the_o church_n yet_o forget_v not_o venerare_fw-la deum_fw-la and_o for_o this_o purpose_n no_o time_n be_v more_o convenient_a than_o the_o morning_n prayer_n which_o the_o prophet_n david_n every_o where_o witness_v in_o his_o psalm_n namely_o psalm_n 5._o saying_n quoniam_fw-la ad_fw-la te_fw-la orabo_fw-la domine_fw-la mane_n exauâ—ies_fw-la vocem_fw-la meam_fw-la mane_n astabo_fw-la tibi_fw-la &_o videbo_fw-la quoniâ—m_fw-la non_fw-la deuâ—_n volens_fw-la iniquitatem_fw-la es_fw-la tu_fw-la and_o for_o study_v how_o much_o better_o the_o morning_n be_v than_o other_o time_n of_o the_o day_n the_o reason_n follow_v may_v declare_v first_o of_o all_o there_o be_v three_o planet_n as_o the_o astronomer_n teach_v most_o favourable_a to_o learning_n that_o be_v sol_fw-mi venus_n and_o mercury_n these_o three_o in_o a_o manner_n meet_v together_o when_o night_n approach_v depart_v from_o we_o but_o when_o day_n draw_v near_o they_o return_v and_o visit_v we_o again_o morning_n wherefore_o the_o best_a time_n for_o study_n be_v early_o in_o the_o morning_n when_o the_o planet_n be_v favourable_a to_o our_o purpose_n again_o when_o the_o sun_n arise_v the_o air_n be_v move_v and_o make_v more_o clear_a and_o subtle_a and_o the_o blood_n and_o spirit_n of_o our_o body_n do_v natural_o follow_v the_o motion_n and_o inclination_n of_o the_o air_n wherefore_o the_o morning_n or_o sun_n rise_v student_n be_v most_o fit_a for_o study_v aristotle_n therefore_o in_o his_o economic_n not_o without_o great_a cause_n bid_v we_o to_o rise_v before_o day_n and_o say_v that_o it_o prevail_v great_o both_o to_o the_o health_n of_o the_o body_n and_o to_o the_o study_n of_o philosophy_n who_o counsel_n that_o famous_a orator_n of_o greece_n demosthenes_n diligent_o follow_v as_o tully_n report_v of_o he_o dolere_fw-la se_fw-la â—iebat_fw-la demosthenes_n 4._o si_fw-la quando_fw-la opificum_fw-la antelucana_fw-la victus_fw-la esset_fw-la industria_fw-la who_o good_a example_n i_o wish_v all_o student_n to_o follow_v have_v always_o in_o mind_n this_o short_a sentence_n aurora_n musis_fw-la amica_fw-la and_o not_o to_o imitate_v the_o practice_n of_o bonacius_n a_o young_a man_n of_o who_o poggius_n the_o florentine_a make_v mention_v this_o bonacius_n be_v wont_a to_o lie_v long_o in_o bed_n and_o when_o he_o be_v rebuke_v of_o his_o fellow_n of_o so_o do_v scholar_n he_o answer_v smile_v that_o he_o give_v ear_n to_o certain_a person_n who_o contend_v and_o dispute_v before_o he_o for_o as_o soon_o as_o i_o awake_v say_v he_o there_o appear_v in_o the_o shape_n of_o woman_n solicitudo_fw-la and_o pigritia_fw-la carefulness_n and_o slothfulness_n carefulness_n bid_v i_o to_o rise_v and_o fall_v to_o some_o work_n and_o not_o to_o spend_v the_o day_n in_o my_o bed_n contrariwise_o slothfulness_n bid_v i_o lie_v still_o and_o take_v my_o ease_n and_o keep_v i_o from_o cold_a in_o my_o warm_a couch_n thus_o while_o they_o vary_v &_o wrangle_v i_o like_v a_o indifferent_a judge_n incline_v to_o neither_o part_n lie_v harken_v and_o look_v when_o they_o will_v agree_v and_o by_o this_o mean_v the_o day_n be_v overpass_v or_o i_o beware_v this_o young_a man_n practice_n i_o leave_v to_o loiter_v lurdâ—ines_n and_o return_v again_o to_o diligent_a student_n intermission_n who_o have_v use_v the_o preparation_n aforesaid_a must_v apply_v themselves_o earnest_o to_o read_v and_o meditation_n for_o the_o space_n of_o a_o hour_n then_o to_o remit_v a_o little_a their_o cogitation_n and_o in_o the_o mean_a time_n with_o a_o ivory_n combe_n to_o comb_v their_o head_n from_o the_o forehead_n backward_o about_o forty_o time_n and_o to_o rub_v their_o tooth_n with_o a_o coarse_a linen_n cloth_n then_o to_o return_v again_o to_o meditation_n for_o two_o hour_n or_o one_o at_o the_o least_o so_o continue_v but_o always_o with_o some_o intermission_n until_o towards_o noon_n and_o sometime_o two_o hour_n after_o noon_n though_o seldom_o except_o we_o be_v force_v to_o eat_v in_o the_o mean_a season_n for_o the_o sun_n be_v of_o great_a power_n at_o the_o rise_n and_o likewise_o be_v in_o the_o midst_n of_o the_o heaven_n and_o in_o that_o part_n also_o which_o be_v next_o to_o the_o midst_n which_o the_o astronomer_n call_v the_o nine_o part_n and_o the_o house_n of_o wisdom_n the_o sun_n be_v of_o great_a virtue_n now_o because_o the_o poet_n do_v account_v the_o sun_n as_o captain_n of_o the_o muse_n and_o science_n if_o any_o thing_n be_v deep_o to_o be_v consider_v we_o must_v meditate_v thereon_o especial_o the_o hour_n aforesaid_a as_o for_o the_o residue_n of_o the_o day_n be_v convenient_a rather_o to_o revolve_v thing_n read_v before_o than_o to_o read_v or_o muse_v of_o new_a good_a always_o remember_v that_o every_o hour_n once_o at_o the_o least_o we_o remit_v a_o little_a while_o the_o earnest_a consideration_n of_o the_o mind_n neither_o shall_v we_o meditate_v any_o long_a than_o we_o have_v pleasure_n therein_o for_o all_o weariness_n be_v hurtful_a to_o health_n weariness_n of_o the_o body_n be_v evil_a but_o weariness_n of_o the_o mind_n be_v worse_a and_o weariness_n of_o both_o worst_a of_o all_o for_o contrary_a motion_n draw_v as_o it_o be_v a_o man_n in_o sunder_o and_o destroy_v life_n but_o nothing_o be_v more_o hurtful_a than_o study_v in_o the_o night_n inimica_fw-la for_o while_o the_o sun_n shine_v over_o we_o through_o the_o power_n thereof_o the_o pore_n of_o the_o body_n be_v open_v and_o the_o humour_n and_o spirit_n be_v draw_v from_o the_o inner_a part_n outward_a and_o contrariwise_o after_o the_o sun_n set_v the_o body_n be_v close_v up_o and_o natural_a heat_n fortify_v within_o wherefore_o to_o watch_v night_n and_o to_o be_v occupy_v in_o mind_n or_o body_n in_o the_o day_n tâ—me_n be_v agreeable_a to_o the_o motion_n of_o the_o humour_n and_o spirit_n but_o to_o watch_v and_o to_o study_v in_o the_o night_n be_v to_o strive_v against_o nature_n and_o by_o contrary_a motion_n to_o impair_v both_o the_o body_n and_o mind_n again_o by_o continual_a operation_n of_o the_o air_n open_v the_o pore_n there_o follow_v exhalation_n and_o consumption_n of_o the_o vital_a spirit_n whereby_o the_o stomach_n be_v great_o weaken_v and_o require_v a_o renew_n and_o repair_v of_o the_o spirit_n which_o may_v best_o be_v do_v in_o the_o season_n when_o natural_a heaâ—_n return_v from_o without_o to_o the_o inward_a part_n wherefore_o whosoever_o at_o that_o time_n shall_v begin_v long_o and_o difficult_a contemplation_n shall_v of_o force_n draw_v the_o spirit_n from_o the_o stomach_n to_o the_o head_n and_o so_o leave_v the_o stomach_n destitute_a whereby_o the_o head_n shall_v be_v fill_v with_o vapour_n and_o the_o meat_n in_o the_o stomach_n for_o want_v of_o heat_n shall_v be_v undigested_a or_o corrupt_v well_o therefore_o say_v erasmus_n nocturnae_fw-la lucubrationes_fw-la long_o periculosisâ—imae_fw-la habentur_fw-la notwithstanding_o i_o know_v that_o such_o as_o be_v good_a student_n indeed_o have_v always_o in_o mind_n that_o notable_a say_n of_o plinius_n omne_fw-la perire_fw-la tempus_fw-la quod_fw-la study_v non_fw-la impertias_fw-la do_v spare_v no_o time_n neither_o night_n nor_o day_n from_o their_o book_n whereof_o pliny_n himself_o have_v give_v a_o goodly_a example_n student_n in_o that_o by_o his_o own_o testimony_n he_o write_v that_o most_o excellent_a work_v call_v the_o history_n of_o nature_n noctibus_fw-la et_fw-la succisiâ—is_fw-la temporibus_fw-la yea_o galen_n in_o his_o old_a age_n as_o he_o write_v be_v
meat_n sampere_n sampere_n be_v of_o much_o like_a nature_n and_o use_v as_o a_o sauce_n with_o meat_n after_o the_o same_o manner_n it_o be_v a_o weed_n grow_v near_o to_o the_o sea_n side_n and_o be_v very_o plentiful_a about_o the_o i_o will_v of_o man_n from_o whence_o it_o be_v bring_v to_o divers_a part_n of_o england_n preserve_v in_o brine_n &_o be_v no_o less_o wholesome_a than_o caper_n chap._n 57_o of_o tansie_n tansie_n be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o three_o it_o be_v one_o of_o those_o six_o thing_n which_o be_v reckon_v in_o schola_fw-la salerni_fw-la to_o be_v good_a for_o the_o palsy_n the_o reason_n be_v as_o i_o think_v for_o that_o it_o avoid_v phlegm_n â—0_n and_o by_o the_o heat_n thereof_o dry_a the_o sinew_n also_o it_o kill_v worm_n and_o purge_v the_o matter_n whereof_o they_o be_v engender_v easter_n wherefore_o it_o be_v much_o use_v among_o we_o in_o england_n about_o easter_n with_o fry_v egg_n not_o without_o good_a cause_n to_o purge_v away_o the_o phlegm_n engender_v of_o fish_n in_o the_o lend_a season_n whereof_o worm_n be_v soon_o breed_v in_o they_o that_o be_v thereto_o dispose_v though_o the_o common_a people_n understand_v not_o the_o cause_n why_o tansy_n be_v more_o use_v after_o lent_n than_o at_o any_o other_o time_n of_o the_o year_n the_o herb_n be_v good_a also_o for_o the_o stone_n and_o stop_v of_o urine_n as_o matt._n report_v 138._o chap._n 58._o of_o feverfew_n feverfew_n be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o it_o be_v not_o use_v in_o meat_n but_o in_o medicine_n it_o be_v call_v of_o matthiolus_n matricaria_n and_o be_v only_o to_o be_v use_v in_o woman_n disease_n yet_o this_o experience_n i_o have_v of_o it_o fever_n that_o be_v pun_v small_a and_o temper_v with_o a_o little_a salt_n and_o lay_v to_o the_o pulse_n of_o both_o wrist_n it_o cure_v ague_n in_o child_n and_o sometime_o in_o the_o elder_a sort_n too_o so_o that_o it_o be_v renew_v once_o in_o 24_o hour_n and_o use_v continual_o for_o the_o space_n of_o nine_o day_n chap._n 59_o of_o fumitory_n fvmitory_n be_v hot_a and_o dry_a almost_o in_o the_o second_o degree_n though_o it_o grow_v wild_a yet_o because_o it_o be_v find_v in_o some_o garden_n and_o be_v very_o profitable_a for_o student_n i_o have_v here_o mention_v it_o galen_n show_v how_o a_o countryman_n be_v wont_a to_o use_v it_o simp._n both_o to_o strengthen_v his_o stomach_n and_o to_o loose_v his_o belly_n fumitory_n first_o he_o make_v the_o herb_n into_o powder_n et_fw-la cum_fw-la uti_fw-la volebat_fw-la subunctionis_fw-la gratia_fw-la meliorato_fw-mi inspargebat_fw-la at_o roborare_fw-la volens_fw-la stomachum_fw-la vino_fw-la nimirum_fw-la diluto_fw-la but_o student_n may_v distil_v the_o herb_n and_o use_v to_o drink_v the_o water_n by_o itself_o with_o a_o little_a sugar_n or_o with_o white_a wine_n fast_v for_o it_o do_v strengthen_v the_o stomach_n open_v the_o liver_n purify_v the_o blood_n by_o purge_v humour_n aduâ—t_o fumitory_n and_o by_o that_o mean_n help_v itch_a and_o scabbinesse_n and_o morphew_n and_o give_v a_o lively_a and_o fresh_a colour_n to_o the_o face_n face_n good_a therefore_o for_o such_o as_o will_v be_v fair_a and_o hurtful_a to_o none_o some_o use_n to_o boil_v fumitory_n in_o clarify_a whey_n and_o so_o it_o be_v very_o good_a also_o to_o be_v drink_v for_o the_o purpose_n aforesaid_a syrup_n of_o fumitory_n be_v of_o the_o same_o effect_n and_o may_v be_v drink_v be_v mix_v with_o white_a wine_n three_o spoonful_n of_o the_o syrup_n to_o a_o quarter_n of_o a_o pint_n of_o the_o wine_n chap._n 60._o of_o filipendula_fw-la filipendula_fw-la be_v hot_a and_o dry_a not_o full_o in_o the_o three_o degree_n it_o be_v high_o commend_v of_o physician_n for_o the_o stone_n and_o strangury_n and_o stop_v of_o urine_n wherefore_o such_o as_o be_v grieve_v with_o the_o like_a infirmity_n may_v use_v the_o herb_n in_o pottage_n or_o broth_n or_o otherwise_o by_o the_o wise_a counsel_n of_o the_o learned_a physician_n chap._n 61._o of_o s._n johns_n woort_n saint_n johns_n woort_n be_v hot_a and_o dry_a in_o the_o three_o degree_n beside_o that_o it_o be_v a_o very_a good_a pot-hearbe_n it_o be_v use_v both_o in_o physic_n and_o surgery_n in_o medicine_n as_o matthiolus_n write_v 156._o epotum_fw-la semen_fw-mi ex_fw-la vino_fw-la calculos_fw-la ejicit_fw-la &_o venenis_fw-la adversatur_fw-la aqua_fw-la stillatitia_fw-la florescentis_fw-la jam_fw-la herbae_fw-la maxim_n quibusdam_fw-la praefertur_fw-la comitialibus_fw-la et_fw-la resolutis_fw-la and_o in_o surgery_n there_o be_v make_v thereof_o a_o balm_n which_o be_v excellent_a good_a for_o wound_n after_o alexis_n in_o this_o manner_n take_v of_o s._n johns_n wort_n the_o flower_n and_o of_o the_o flower_n of_o rosemary_n of_o each_o one_o a_o handful_n put_v they_o together_o into_o a_o glass_n &_o fill_v it_o with_o perfect_a oil_n 4._o and_o close_o well_o the_o mouth_n of_o the_o glass_n that_o no_o air_n go_v out_o wound_n then_o let_v it_o stand_v in_o the_o sun_n the_o space_n of_o thirty_o day_n and_o in_o clear_a night_n also_o and_o when_o the_o oil_n shall_v have_v get_v the_o colour_n of_o the_o flower_n strain_v it_o and_o put_v to_o it_o ginger_n one_o dram_n and_o a_o little_a safron_n dissolve_v in_o good_a wine_n than_o set_v it_o in_o the_o sun_n again_o the_o space_n of_o 18_o day_n and_o anoint_v the_o wound_n with_o the_o say_a oil_n luke_o warm_a twice_o a_o day_n and_o you_o shall_v have_v your_o effect_n chap._n 64._o of_o cinckfoile_n cinkfoile_n be_v dry_a in_o the_o three_o degree_n &_o have_v very_o little_a heat_n it_o be_v much_o use_v in_o surgery_n when_o need_n require_v to_o bind_v and_o consolidate_v and_o be_v a_o very_a pot_n herb_n chap._n 63._o of_o aven_n aven_n be_v hot_a and_o dry_a in_o the_o second_o degree_n a_o herb_n sometime_o use_v in_o medicine_n but_o most_o common_o for_o the_o pot._n chap._n 64._o of_o heart's-ease_n hearts-ease_n or_o panse_v be_v dry_a &_o temperate_a in_o cold_a and_o heat_n the_o flower_n be_v beautiful_a for_o variety_n of_o colour_n but_o not_o use_v in_o meat_n yet_o the_o herb_n be_v commend_v for_o a_o rupture_n and_o the_o distil_a water_n the_o herb_n and_o flower_n be_v think_v good_a for_o the_o fall_a evil_a in_o child_n child_n if_o they_o drink_v it_o oftentimes_o chap._n 65._o of_o marigold_n marigold_n be_v hot_a and_o dry_a a_o herb_n well_o know_v and_o as_o usual_a in_o the_o kitchen_n as_o in_o the_o hall_n the_o nature_n whereof_o be_v to_o open_v at_o the_o sunrising_n &_o to_o close_o up_o at_o the_o sunne-setting_a it_o have_v one_o good_a property_n and_o very_o profitable_a for_o student_n that_o be_v as_o matthiolus_n write_v toothache_a hujusce_fw-la herbae_fw-la usu_fw-la acui_fw-la indy_n oculorum_fw-la acies_fw-la and_o again_o constat_fw-la stillatitiam_fw-la floridae_fw-la plantae_fw-la aquam_fw-la oculorum_fw-la ruborem_fw-la eâ—_n inflammationem_fw-la arcere_fw-la si_fw-la in_o oculis_fw-la instilletur_fw-la aut_fw-la si_fw-la liâ—eola_fw-la in_o ea_fw-la macerata_fw-la superponantur_fw-la siccatae_fw-la pulvis_fw-la cavis_fw-la dentium_fw-la immissus_fw-la dolorem_fw-la levat_fw-la but_o it_o be_v of_o great_a force_n in_o woman_n disease_n as_o he_o write_v in_o the_o same_o chapter_n constat_fw-la sexcentis_fw-la faeminârum_fw-la factis_fw-la periculis_fw-la eandem_fw-la valere_fw-la plurimum_fw-la ad_fw-la menses_fw-la ducendos_fw-la et_fw-la praesertim_fw-la epoâ—â—_n ejus_fw-la succo_n aut_fw-la herba_fw-la ipsa_fw-la recente_fw-la diutius_fw-la dâ—vorata_fw-la cap._n 66._o of_o lark_n claw_n lark_n claw_n or_o lark_n heel_n be_v temperate_o warm_a and_o be_v of_o small_a use_n in_o meat_n or_o medicine_n chap._n 67._o of_o columbine_n columbine_n be_v temperate_a in_o heat_n and_o moisture_n the_o flower_n only_o be_v use_v to_o adorn_v the_o house_n jaundice_n seâ—en_o ut_fw-la scribunt_fw-la quidam_fw-la rei_fw-la herbariae_fw-la authores_fw-la drachmae_fw-la pondere_fw-la potum_fw-la ex_fw-la cretico_n vino_fw-la addito_fw-la â—roâ—i_fw-la momento_n icteritiam_fw-la sanat_fw-la sed_fw-la aegros_fw-la in_o lecto_fw-la subinde_fw-la sudare_fw-la oportet_fw-la chap._n 68_o of_o chamaemell_n chamaemell_o be_v hot_a and_o dry_a in_o the_o first_o degree_n a_o herb_n in_o great_a estimation_n among_o the_o egyptian_n and_o be_v think_v a_o remedy_n for_o all_o ague_n sim._n as_o galen_n report_v and_o this_o medicine_n i_o learn_v of_o a_o country_n man_n for_o a_o ague_n fever_n which_o i_o have_v prove_v true_a in_o many_o though_o it_o fail_v in_o some_o take_v a_o handful_n of_o chamaemell_n wash_v it_o clean_o and_o bruise_v it_o a_o little_a and_o seethe_v it_o in_o a_o pint_n of_o ale_n till_o half_o be_v waste_v scum_v it_o well_o and_o strain_v it_o and_o drink_v it_o a_o hour_n before_o the_o fit_a and_o if_o you_o think_v it_o bitter_a put_v in_o sugar_n cover_v you_o warm_a and_o procure_v heat_n so_o
with_o vinegar_n &_o pepper_n they_o both_o be_v very_o cold_a and_o moist_a and_o do_v make_v ill_a juice_n in_o the_o body_n if_o they_o be_v not_o well_o digest_v but_o the_o pepon_n much_o worse_a than_o the_o melon_n they_o do_v least_o hurt_n if_o they_o be_v eat_v before_o meal_n albeit_o if_o they_o do_v find_v phlegm_n in_o the_o stomach_n chameleon_n they_o be_v turn_v into_o phlegm_n if_o they_o find_v choler_n they_o be_v turn_v into_o choler_n notwithstanding_o there_o be_v in_o they_o the_o virtue_n to_o cleanse_v and_o provoke_v urine_n and_o if_o any_o be_v trouble_v with_o heat_n of_o the_o stomach_n or_o liver_n or_o reins_n with_o the_o strangury_n they_o may_v take_v ripe_a melon_n and_o shred_v they_o into_o small_a piece_n and_o distil_v they_o stone_n and_o sun_n the_o water_n for_o a_o month_n then_o drink_v thereof_o every_o morning_n temper_v with_o a_o little_a sugar_n the_o quantity_n of_o three_o or_o four_o ounce_n for_o the_o space_n of_o a_o month_n for_o beside_o that_o this_o water_n cool_v all_o the_o inward_a part_n it_o do_v great_o help_v the_o stone_n provoke_v urine_n and_o cleanse_v the_o kidney_n chap._n 99_o of_o cucumber_n cvcumber_n be_v likewise_o cold_a and_o moist_a in_o the_o second_o degree_n they_o be_v pare_v slice_v thin_a and_o serve_v to_o the_o table_n with_o vinegar_n and_o pepper_n in_o the_o summer_n season_n and_o eat_v with_o mutton_n and_o prove_v to_o be_v cool_v and_o comfortable_a to_o such_o as_o labour_v with_o their_o body_n or_o have_v hot_a and_o strong_a stomach_n but_o for_o phlegmatic_a and_o delicate_a person_n which_o do_v no_o labour_n they_o be_v unwholesome_a and_o engender_v a_o cold_a and_o thick_a humour_n in_o the_o vein_n which_o seldom_o or_o never_o be_v turn_v into_o good_a blood_n and_o sometime_o bring_v in_o fever_n they_o be_v good_a to_o abate_v carnal_a lust_n and_o the_o seed_n as_o well_o of_o cucumber_n as_o of_o melon_n and_o gourd_n be_v dry_v and_o make_v clean_o from_o the_o husk_n be_v very_o medicinable_a against_o sickness_n proceed_v of_o heat_n and_o the_o difficulty_n or_o let_v in_o piss_v as_o physician_n prove_v daily_o in_o their_o practice_n chap._n 100_o of_o nettle_n after_o all_o garden_n herb_n common_o use_v in_o kitchen_n i_o will_v speak_v somewhat_o of_o the_o nettle_n that_o gardener_n may_v understand_v what_o wrong_v they_o do_v in_o pluck_v it_o up_o for_o a_o weed_n see_v it_o be_v so_o profitable_a to_o many_o purpose_n whether_o it_o be_v cold_a or_o hot_a may_v well_o be_v perceive_v by_o touch_v for_o who_o so_o handle_v it_o without_o some_o defence_n for_o his_o hand_n shall_v feel_v that_o it_o be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o according_a as_o avicen_n affirm_v cunning_a cook_n at_o the_o spring_n of_o the_o year_n when_o nettles_n first_o bud_n forth_o pottage_n can_v make_v good_a pottage_n with_o they_o especial_o with_o red_a nettle_n very_o wholesome_a to_o cleanse_v the_o breast_n of_o phlegm_n to_o break_v wind_n to_o provoke_v urine_n and_o to_o loose_v the_o belly_n all_o which_o property_n with_o other_o more_o be_v brief_o comprehend_v in_o scho._n sa._n 6â—_n aequis_fw-la that_o somnum_fw-la vomitum_fw-la quoque_fw-la tollit_fw-la &_o usum_fw-la compescit_fw-la tussim_fw-la veterem_fw-la colicisque_fw-la medetur_fw-la pellit_fw-la pulmonis_fw-la frigus_fw-la ventrisque_fw-la tumorem_fw-la omnibus_fw-la &_o morbis_fw-la sic_fw-la subvenit_fw-la articulorum_fw-la chap._n 101._o of_o fruit_n now_o that_o i_o have_v speak_v sufficient_o of_o garden_n herb_n it_o follow_v that_o i_o entreat_v of_o fruit_n which_o be_v the_o second_o part_n of_o my_o division_n propose_v before_o touch_v meat_n for_o such_o be_v the_o providence_n of_o god_n towards_o mankind_n that_o he_o have_v not_o only_o provide_v corn_n and_o herb_n for_o our_o sustenance_n but_o also_o fruit_n mankind_n flesh_n and_o fish_n howbeit_o herb_n and_o fruit_n be_v the_o first_o food_n that_o ever_o be_v appoint_v to_o man_n as_o appear_z by_o the_o commandment_n of_o god_n give_v to_o adam_n and_o from_o the_o time_n of_o adam_n until_o after_o noah_n flood_n 29._o he_o use_v of_o flesh_n and_o wine_n be_v altogether_o unknown_a for_o before_o the_o flood_n they_o neither_o eat_v flesh_n nor_o drink_v wine_n 3._o but_o now_o by_o the_o change_n of_o diet_n of_o our_o progenitor_n there_o be_v cause_v in_o our_o body_n such_o alteration_n from_o the_o nature_n which_o be_v in_o man_n at_o the_o beginning_n diet_n that_o now_o all_o herb_n and_o fruit_n general_o be_v noyfull_a to_o man_n and_o do_v engender_v ill_a humour_n and_o be_v ofttimes_o the_o cause_n of_o putrify_a fever_n if_o they_o be_v much_o and_o continual_o 〈◊〉_d notwithstanding_o unto_o they_o which_o have_v abundance_n of_o choler_n they_o be_v sometime_o convenient_a to_o repress_v the_o flame_n which_o proceed_v of_o choler_n and_o some_o fruit_n which_o be_v stypticke_a or_o bind_v in_o taste_n eat_v before_o meal_n do_v bind_v the_o belly_n but_o eat_v after_o meal_n they_o be_v rather_o laxative_a wherefore_o it_o shall_v be_v expedient_a to_o write_v particular_o of_o such_o fruit_n as_o be_v in_o common_a use_n declare_v their_o noyfull_a quality_n in_o appeyr_v of_o nature_n and_o how_o they_o may_v be_v use_v with_o least_o hurt_n chap._n 102._o of_o apple_n of_o all_o fruit_n apple_n be_v most_o use_v among_o we_o in_o england_n and_o be_v cold_a and_o moist_a in_o the_o first_o degree_n as_o m._n eliot_n allege_v howbeit_o there_o be_v great_a difference_n in_o apple_n as_o in_o form_n so_o in_o taste_n for_o some_o be_v sweet_a apple_n some_o be_v sour_a some_o bitter_a some_o harrish_a or_o rough_a taste_v apple_n some_o be_v of_o a_o mix_a temperature_n both_o sweet_a and_o sour_a etc._n etc._n the_o sweet_a and_o bitter_a apple_n be_v incline_v to_o heat_n the_o sour_a &_o harrish_a be_v cool_v and_o therefore_o good_a where_o the_o stomach_n be_v weak_a by_o distemperance_n of_o heat_n but_o all_o apple_n general_o be_v unwholesome_a in_o the_o regiment_n of_o health_n especial_o if_o they_o be_v eat_v raw_a or_o before_o they_o be_v full_a ripe_a or_o soon_o after_o they_o be_v gather_v for_o as_o avicen_n say_v they_o hurt_v the_o sinew_n they_o breed_v wind_n in_o the_o second_o digestion_n they_o make_v ill_a and_o corrupt_a blood_n wherefore_o raw_a apple_n and_o quodling_n be_v by_o this_o rule_n reject_v quodling_n though_o unruly_a people_n through_o wanton_a appetite_n will_v not_o refrain_v they_o and_o chief_o in_o youth_n when_o as_o it_o be_v by_o a_o natural_a affection_n they_o greedy_o covet_v they_o as_o i_o have_v know_v in_o my_o day_n many_o a_o shrewd_a boy_n for_o the_o desire_n of_o apple_n to_o have_v break_v into_o other_o folk_n orchard_n but_o apple_n may_v be_v eat_v with_o least_o detriment_n hurt_n if_o they_o be_v gather_v full_a ripe_a and_o well_o keep_v until_o the_o next_o winter_n or_o the_o year_n follow_v and_o be_v eat_v roast_v or_o bake_v or_o stew_v for_o so_o they_o be_v right_o wholesome_a and_o do_v confirm_v the_o stomach_n and_o make_v good_a digestion_n most_o proper_o in_o a_o choleric_a stomach_n yea_o raw_a apple_n if_o they_o be_v old_a be_v eat_v at_o night_n go_v to_o bed_n good_a without_o drink_v to_o they_o be_v find_v very_o commodious_a in_o such_o as_o have_v hot_a stomach_n or_o be_v distemper_v in_o heat_n and_o dryth_n by_o drink_v much_o wine_n &_o be_v think_v to_o quench_v the_o flame_n of_o venus_n according_a to_o that_o old_a english_a saying_n he_o that_o will_v not_o a_o wife_n wed_v must_v eat_v a_o cold_a apple_n when_o he_o go_v to_o bed_n though_o some_o turn_v it_o to_o a_o contrary_a purpose_n and_o this_o experiment_n i_o have_v know_v that_o a_o roast_a apple_n suffer_v until_o it_o be_v cold_a and_o then_o eat_v last_o at_o night_n to_o bedward_o have_v loose_v the_o belly_n and_o be_v therefore_o good_a for_o such_o as_o be_v common_o costive_a 21._o but_o what_o time_n be_v best_a to_o eat_v apple_n galen_n declare_v caeterum_fw-la post_fw-la cibum_fw-la statim_fw-la dare_v ipsa_fw-la conveniet_fw-la nonnunquam_fw-la autem_fw-la &_o cum_fw-la pane_fw-la ad_fw-la ventriculum_fw-la &_o stomachum_fw-la roborandum_fw-la iis_fw-la qui_fw-la deiecta_fw-la sunt_fw-la appetentia_fw-la tardeque_fw-la concoquunt_fw-la quique_fw-la vomitu_fw-la diarrhaea_n ac_fw-la dysent_fw-la eria_fw-la infestantur_fw-la which_o say_v be_v diligent_o to_o be_v note_v galen_n for_o this_o be_v a_o confirmation_n of_o our_o use_n in_o england_n for_o the_o serve_v of_o apple_n and_o other_o fruit_n last_o after_o meal_n howbeit_o we_o be_v wont_n to_o eat_v caraway_n or_o biscuit_n or_o some_o other_o kind_n of_o comfit_n or_o seed_n together_o with_o apple_n apple_n thereby_o to_o break_v wind_n engender_v by_o they_o and_o sure_o this_o be_v a_o very_a good_a way_n
and_o salt_n and_o the_o marrow_n of_o beef_n be_v best_a to_o be_v eat_v if_o it_o be_v of_o a_o deer_n it_o be_v good_a to_o anoint_v any_o place_n where_o ache_n be_v this_o also_o be_v one_o of_o the_o twelve_o thing_n that_o make_v fat_a as_o appear_v in_o the_o verse_n aforesaid_a the_o marrow_n that_o come_v down_o the_o back_n bone_n be_v of_o like_a nature_n to_o the_o brain_n chap._n 153._o of_o the_o fat._n the_o fat_a of_o flesh_n alone_o without_o lean_a be_v unwholesome_a and_o cloy_v the_o stomach_n and_o cause_v loathsomeness_n &_o better_a be_v lean_a without_o fat_a than_o fat_a without_o lean_a yet_o have_v i_o know_v a_o countryman_n that_o will_v feed_v only_o of_o the_o fat_a of_o bacon_n beef_n or_o pork_n without_o leâ—â—e_n but_o that_o be_v not_o to_o be_v marvel_v at_o consider_v that_o many_o of_o they_o have_v stomach_n like_o the_o bird_n that_o be_v call_v a_o ostrich_n which_o can_v digest_v hard_a iron_n chap._n 154._o of_o the_o foot_n the_o foot_n be_v well_o boil_a and_o tender_a in_o a_o whole_a stomach_n digest_v well_o and_o do_v make_v good_a juice_n and_o pass_v forth_o easy_o galen_n commend_v the_o foot_n of_o swine_n but_o i_o have_v prove_v say_v m._n eliot_n that_o the_o foot_n of_o a_o young_a bullock_n tender_o sod_v and_o lay_v in_o souse_n two_o day_n or_o three_o &_o eat_v cold_a in_o the_o evening_n have_v bring_v a_o choleric_a stomach_n into_o a_o good_a digestion_n and_o sleep_n and_o therewith_o have_v also_o expulse_v salt_n phlegm_n and_o choler_n and_o this_o i_o have_v find_v in_o myself_o by_o often_o experience_n always_o foresee_v that_o it_o be_v eat_v before_o other_o meat_n &_o without_o drink_v immediate_o after_o it_o all_o this_o i_o have_v take_v out_o of_o m._n eliot_n because_o he_o have_v write_v most_o pithy_o of_o this_o part_n yet_o one_o thing_n will_v i_o note_v of_o my_o own_o experience_n that_o the_o fat_a which_o be_v leave_v upon_o the_o water_n of_o the_o seethe_a of_o netes_n foot_n call_v common_o foot_n seam_n cramp_n be_v pass_v good_a for_o the_o stiffness_n or_o starkenesse_n of_o the_o sinew_n or_o joint_n for_o the_o cramp_n and_o such_o like_a and_o if_o you_o mix_v a_o little_a aqua_fw-la aquavitae_fw-la withal_o it_o be_v a_o very_a good_a ointment_n for_o any_o ache_n for_o the_o sciatica_n or_o cold_a gout_n as_o i_o have_v often_o prove_v chap._n 155._o the_o preface_n to_o foul_a hitherto_o i_o have_v speak_v of_o the_o flesh_n of_o beast_n and_o their_o part_n usual_o eat_v now_o i_o will_v entreat_v of_o bird_n and_o their_o part_n concern_v diet_n and_o if_o comparison_n be_v make_v between_o both_o general_o whether_o be_v light_a of_o digestion_n i_o say_v that_o the_o flesh_n of_o bird_n be_v much_o light_a than_o the_o flesh_n of_o beast_n and_o again_o that_o the_o flesh_n of_o those_o fowl_n which_o trust_v most_o to_o their_o wing_n and_o do_v breed_v in_o high_a country_n be_v light_a than_o the_o flesh_n of_o such_o as_o seldom_o or_o never_o fly_v and_o be_v breed_v at_o home_n 5._o yet_o the_o tame_a bird_n as_o isaac_n say_v do_v nourish_v more_o than_o the_o wild_a and_o be_v more_o temperate_a chap._n 156._o of_o capon_n hen_n and_o chicken_n the_o capon_n be_v fat_a and_o young_a be_v praise_v above_o all_o other_o fowl_n because_o as_o it_o be_v easy_o digest_v so_o it_o make_v little_a ordure_n and_o much_o good_a nourishment_n the_o flesh_n will_v be_v more_o tender_a if_o it_o be_v kill_v a_o day_n or_o two_o before_o it_o be_v eat_v it_o be_v commodious_a to_o the_o breast_n and_o stomach_n hen_n in_o winter_n be_v almost_o equal_a to_o the_o capon_n but_o they_o do_v not_o make_v so_o strong_a nourishment_n the_o flesh_n of_o they_o be_v without_o superfluity_n as_o haly_n and_o mesue_v write_v and_o be_v soon_o turn_v into_o blood_n and_o they_o have_v a_o marvellous_a property_n 68_o to_o temper_v man_n complexion_n and_o humour_n and_o their_o broth_n be_v the_o best_a medicine_n that_o can_v be_v for_o leper_n 296._o and_o avicen_n affirm_v that_o the_o flesh_n of_o young_a hen_n augment_v understanding_n and_o clear_v the_o voice_n and_o increase_v the_o seed_n of_o generation_n that_o hen_n be_v best_a which_o as_o yet_o never_o lay_v egg_n and_o a_o fat_a hen_n full_a of_o egg_n be_v not_o the_o worst_a the_o poet_n horace_n in_o the_o person_n of_o the_o epicure_n set_v forth_o a_o way_n to_o make_v a_o hen_n tender_a upon_o the_o sudden_a in_o this_o wise_a sudden_a si_fw-mi vespertinus_fw-la subito_fw-la te_fw-la oppresserit_fw-la hospes_fw-la ne_fw-la gallina_fw-la minus_fw-la responset_fw-la dura_fw-la palato_fw-la doctus_fw-la eris_fw-la vivam_fw-la misto_fw-la mersare_fw-la falerno_n hoc_fw-la teneram_fw-la faciet_fw-la if_o guest_n come_v to_o thou_o at_o unwares_o in_o water_n mix_v with_o wine_n souse_v thou_o thy_o hen_n she_o will_v become_v short_a tender_a nesh_v and_o fine_a chicken_n chicken_n in_o summer_n especial_o if_o they_o be_v cocktel_n be_v very_o convenient_a for_o a_o weak_a stomach_n and_o nourish_v well_o neither_o be_v there_o any_o flesh_n light_a of_o digestistion_n than_o a_o chicken_n or_o more_o agreeable_a with_o all_o nature_n as_o well_o in_o sickness_n as_o in_o health_n yet_o will_v i_o wish_v those_o that_o be_v in_o good_a health_n meat_n not_o to_o use_v themselves_o much_o to_o such_o fine_a meat_n but_o rather_o accustom_v to_o feed_v on_o grosser_n meat_n till_o need_v require_v as_o for_o chicken_n upon_o sop_n they_o be_v no_o meat_n for_o poor_a scholar_n unless_o they_o can_v get_v they_o chap._n 157._o of_o cock_n the_o flesh_n of_o a_o cock_n especial_o if_o it_o be_v old_a be_v hard_o of_o digestion_n but_o the_o broth_n wherein_o it_o be_v boil_a lose_v the_o belly_n and_o if_o you_o boil_v therewith_o polipodium_fw-la or_o cartamus_fw-la it_o purge_v ill_a humour_n galen_n say_v simp._n galliâ—arumius_n simplex_fw-la retinendivim_fw-la possidet_fw-la uti_fw-la gallorum_fw-la veterum_fw-la subducenilâ—_n if_o you_o list_v to_o still_o a_o cock_n for_o a_o weak_a body_n that_o be_v in_o a_o consumption_n through_o long_a sickness_n or_o other_o cause_n you_o may_v do_v it_o well_o in_o this_o manner_n take_v a_o red_a cock_n that_o be_v not_o old_a dress_v he_o and_o cut_v he_o in_o quarter_n and_o bruise_v all_o the_o bone_n capon_n then_o take_v the_o root_n of_o fennell_n darce_o and_o succory_n violet_n leave_v and_o borage_n put_v the_o cock_n into_o a_o earthen_a pot_n which_o be_v good_a to_o stew_v meat_n in_o and_o between_o every_o quarter_n lie_v of_o the_o root_n and_o herb_n coran_n whole_a mace_n annise_v seed_n liquorise_v be_v scrape_v and_o slice_a and_o so_o fill_v up_o your_o pot_n then_o put_v in_o half_a a_o pint_n of_o rose_n water_n a_o quart_n of_o white_a wine_n or_o more_o two_o or_o three_o date_n make_v clean_a and_o cut_v in_o piece_n a_o few_o prune_n and_o raisin_n of_o the_o sun_n and_o if_o you_o put_v in_o certain_a piece_n of_o gold_n it_o will_v be_v the_o better_a and_o they_o never_o the_o worse_o and_o so_o cover_v it_o close_o and_o stop_v it_o with_o dough_n and_o set_v the_o pot_n in_o seethe_a water_n &_o let_v it_o see_v gentle_o for_o the_o space_n of_o twelve_o hour_n with_o a_o good_a fire_n keep_v still_o under_o the_o brass_n pot_n that_o it_o stand_v in_o and_o the_o pot_n keep_v with_o liquor_n so_o long_o when_o it_o have_v still_v so_o many_o hour_n then_o take_v out_o the_o earthen_a pot_n open_v it_o strain_n out_o the_o broth_n into_o some_o clean_a vessel_n and_o give_v thereof_o unto_o the_o weak_a person_n morning_n and_o evening_n warm_v and_o spice_a as_o please_v the_o patient_a in_o like_a manner_n you_o may_v make_v a_o coleyse_fw-mi of_o a_o capon_n which_o some_o man_n like_o better_a chap._n 158._o of_o fesaunt_n fesaunt_n exceed_v all_o fowl_n in_o sweetness_n and_o wholesomeness_n and_o be_v equal_a to_o a_o capon_n in_o nourish_v but_o be_v somewhat_o dryer_n and_o be_v of_o some_o man_n put_v in_o a_o mean_a between_o a_o hen_n and_o a_o partridge_n it_o be_v a_o meat_n for_o prince_n and_o great_a estate_n and_o for_o poor_a scholar_n when_o they_o can_v get_v it_o chap._n 159._o of_o partridge_n digestion_n partridge_n of_o all_o fowl_n be_v most_o soon_o digest_v and_o have_v in_o he_o much_o nourishment_n it_o drive_v away_o the_o dropsy_n it_o comfort_v the_o stomach_n it_o make_v seed_n of_o generation_n and_o increase_v carnal_a lust_n and_o it_o be_v say_v that_o customable_a eat_n of_o this_o flesh_n comfort_v the_o memory_n wherefore_o it_o be_v a_o convenient_a meat_n for_o student_n &_o such_o as_o be_v weak_a and_o i_o will_v that_o every_o good_a student_n twice_o in_o a_o weak_a instead_o of_o his_o commons_o may_v have_v a_o
juice_n and_o nourish_v excellent_o chap._n 176._o the_o preface_n to_o fish_n thus_o much_o of_o flesh_n now_o concern_v fish_n which_o be_v no_o small_a part_n of_o our_o sustenance_n in_o this_o realm_n of_o england_n and_o that_o flesh_n may_v be_v more_o plentiful_a and_o better_a cheap_a two_o day_n in_o the_o week_n that_o be_v friday_n and_o saturday_n be_v special_o appoint_v to_o fish_n and_o now_o of_o late_a year_n by_o the_o providence_n of_o our_o prudent_a princess_n elizabeth_n the_o wednesday_n also_o be_v in_o a_o manner_n restrain_v to_o the_o same_o order_n not_o for_o any_o religion_n or_o holiness_n suppose_v to_o be_v in_o the_o eat_n of_o fish_n rather_o than_o of_o flesh_n but_o only_o for_o a_o civil_a policy_n as_o i_o have_v say_v that_o as_o god_n have_v create_v both_o for_o man_n use_n so_o both_o be_v use_v or_o refrain_v at_o certain_a season_n may_v by_o that_o intercourse_n be_v more_o abundant_a and_o no_o doubt_n if_o all_o day_n appoint_v for_o that_o purpose_n be_v due_o observe_v but_o that_o flesh_n and_o fish_n will_v be_v much_o more_o plentiful_a and_o bear_v less_o price_n than_o they_o do_v for_o account_v the_o lend_a season_n and_o all_o fast_a day_n in_o the_o year_n together_o with_o wednesday_n friday_n and_o saturday_n you_o shall_v see_v that_o one_o half_a of_o the_o year_n be_v ordain_v to_o eat_v fish_n in_o but_o here_o i_o must_v crave_v a_o pardon_n of_o the_o divine_n that_o they_o will_v give_v i_o leave_v to_o utter_v my_o opinion_n touch_v abstinence_n from_o meat_n i_o confess_v that_o meat_n make_v we_o not_o acceptable_a to_o god_n 14._o and_o that_o there_o be_v nothing_o unclean_a of_o itself_o and_o that_o every_o creature_n of_o god_n be_v good_a and_o nothing_o aught_o to_o be_v refuse_v if_o it_o be_v receive_v with_o thanksgiving_n 4._o yet_o this_o much_o i_o will_v say_v that_o if_o a_o man_n will_v refrain_v from_o such_o meat_n as_o do_v most_o nourish_v and_o cherish_v his_o body_n which_o indeed_o be_v the_o exercise_n of_o fast_v he_o shall_v rather_o forgo_v the_o eat_n of_o flesh_n than_o fish_n because_o as_o cornelius_n celsus_n say_v plus_fw-fr alimenti_fw-la est_fw-la in_o carne_fw-la quam_fw-la in_o ullo_fw-la alio_fw-la cibo_fw-la which_o thing_n peradventure_o be_v the_o occasion_n why_o people_n be_v prohibit_v in_o time_n past_a to_o eat_v flesh_n or_o any_o thing_n else_o have_v affinity_n with_o flesh_n 2._o upon_o the_o fast_a day_n which_o order_n as_o it_o be_v think_v be_v first_o establish_v by_o gregory_n the_o great_a bishop_n of_o rome_n be_v afterwâ—â—d_v superstitious_o abuse_v but_o now_o that_o superstition_n be_v abandon_v among_o we_o and_o all_o man_n do_v know_v that_o whatsoever_o go_v into_o the_o mouth_n defile_v not_o the_o man_n but_o that_o which_o come_v forth_o 15._o i_o think_v for_o order_n sake_n all_o people_n shall_v be_v obedient_a to_o good_a law_n and_o be_v aswell_o content_v to_o forbear_v flesh_n upon_o the_o day_n appoint_v as_o to_o use_v it_o at_o their_o pleasure_n at_o other_o season_n but_o such_o be_v the_o selfewill_n of_o some_o and_o voluptuousness_n of_o many_o in_o this_o our_o own_o licentious_a time_n that_o without_o any_o reasonable_a cause_n or_o sufficient_a authority_n only_o to_o satisfy_v their_o fleshly_a lust_n they_o will_v eat_v flesh_n at_o all_o time_n and_o season_n yea_o some_o in_o contempt_n of_o all_o good_a order_n and_o as_o it_o be_v despise_v all_o kind_n of_o fish_n as_o though_o god_n have_v not_o create_v fish_n for_o our_o food_n as_o well_o as_o flesh_n wilful_o misorder_n themselves_o in_o this_o behalf_n but_o this_o kind_n of_o people_n have_v need_v to_o sail_v to_o the_o island_n antycyra_n according_a to_o the_o old_a proverb_n to_o have_v their_o melancholy_n strong_o purge_v least_o in_o process_n of_o time_n they_o become_v stark_o mad_a but_o the_o reformation_n hereof_o i_o refer_v to_o the_o godly_a magistrate_n and_o return_v to_o my_o purpose_n and_o this_o general_o i_o say_v of_o fish_n that_o if_o it_o be_v compare_v to_o flesh_n it_o be_v of_o less_o nourishment_n than_o flesh_n and_o the_o nourishment_n thereof_o be_v full_a of_o phlegmatic_a superfluity_n cold_a and_o moist_a and_o of_o fish_n general_o i_o say_v fish_n that_o sea_n fish_n be_v of_o better_a nourishment_n then_o fresh_a water_n fish_n of_o the_o same_o sort_n because_o it_o be_v not_o so_o superfluous_o moist_a by_o reason_n of_o the_o salt-water_n which_o dry_v and_o purify_v yet_o i_o grant_v that_o fresh_a water_n fish_n be_v soon_o digest_v than_o sea_n fish_n and_o therefore_o better_a for_o sick_a folk_n because_o of_o their_o feeble_a digestion_n and_o again_o of_o sea_n fish_n that_o be_v best_a which_o swim_v in_o a_o pure_a sea_n and_o be_v toss_v and_o hoist_v with_o wind_n and_o surge_n and_o therefore_o the_o fish_n that_o be_v take_v in_o the_o north_n sea_n which_o be_v more_o surge_a and_o tempestuous_a and_o swift_a in_o ebb_v and_o flow_v be_v better_a than_o the_o fish_n that_o be_v take_v in_o the_o dead_a or_o south_n sea_n wherefore_o the_o fish_n that_o be_v take_v about_o this_o our_o country_n of_o britain_n must_v needs_o be_v very_o wholesome_a and_o true_a it_o be_v as_o doctor_z board_n witness_v in_o his_o dietary_n who_o be_v a_o great_a traveller_n fish_n that_o no_o nation_n under_o the_o sun_n be_v better_a serve_v with_o all_o manner_n of_o fish_n both_o of_o the_o sea_n and_o the_o fresh_a water_n than_o britain_n and_o as_o i_o have_v say_v of_o sea_n fish_n so_o i_o say_v of_o fresh_a water_n fish_n that_o to_o be_v best_a which_o be_v breed_v in_o the_o deep_a water_n run_v swift_o towards_o the_o north_n better_a stony_a in_o the_o bottom_n clean_a from_o weed_n whereunto_o run_v no_o filth_n nor_o ordure_n come_v from_o town_n or_o city_n for_o that_o which_o be_v take_v in_o muddy_a water_n in_o stand_v pool_n in_o fen_n mote_n and_o ditch_n make_v much_o phlegm_n and_o ordure_n and_o here_o occasion_n be_v offer_v to_o speak_v somewhat_o of_o the_o old_a english_a proverb_n touch_v the_o choice_n of_o fish_n fish_n which_o be_v that_o young_a flesh_n and_o old_a fish_n do_v man_n best_o feed_v how_o it_o be_v verify_v in_o flesh_n i_o have_v declare_v before_o now_o concern_v fish_n i_o say_v that_o old_a fish_n be_v not_o always_o the_o best_a for_o if_o fish_n be_v of_o a_o firm_a and_o hard_a substance_n than_o it_o be_v better_a young_a than_o old_a as_o a_o young_a pike_n or_o a_o young_a perch_n be_v better_a than_o a_o old_a but_o if_o it_o be_v of_o a_o soft_a and_o open_a substance_n theâ—_n the_o elder_a be_v the_o better_a as_o a_o old_a eel_n be_v wholesome_a than_o a_o young_a as_o some_o say_v which_o my_o interpretation_n be_v approve_v in_o sco_n sal._n 30._o si_fw-mi pisces_fw-la molles_fw-la sunt_fw-la magno_fw-la corpore_fw-la tâ—lles_fw-la si_fw-mi pisces_fw-la duri_fw-la pâ—rvi_fw-la sunt_fw-la plus_fw-la valitâ—ri_fw-la but_o now_o what_o sort_v of_o fish_n be_v most_o wholesome_a for_o man_n body_n may_v well_o appear_v by_o the_o verse_n follow_v where_o be_v reckon_v ten_o sort_n as_o principal_a in_o the_o preservation_n of_o health_n lucius_z &_o perca_fw-la &_o saxanlis_fw-la &_o albina_n â—encha_fw-la sonus_n plagitia_fw-la &_o cum_fw-la carpa_fw-la galbio_fw-it truta_fw-mi chap._n 177._o of_o the_o pike_n of_o which_o ten_o sort_n the_o first_o be_v a_o pike_n which_o be_v call_v the_o king_n and_o tyrant_n of_o other_o fish_n because_o he_o not_o only_o devour_v fish_n of_o other_o kind_n but_o also_o of_o his_o own_o kind_n as_o it_o be_v in_o the_o verse_n follow_v lucius_n est_fw-la piscis_fw-la rex_fw-la atque_fw-la tyrannus_fw-la aquarum_fw-la the_o pickerel_n or_o pike_n be_v of_o firm_a and_o hard_a substance_n yet_o give_v clean_a and_o pure_a nourishment_n the_o dress_n as_o well_o of_o this_o fish_n as_o of_o all_o other_o i_o refer_v to_o the_o art_n of_o cookery_n the_o second_o be_v a_o perch_n so_o call_v by_o the_o figure_n antiphrasis_n quia_fw-la nulli_fw-la piscium_fw-la parcit_fw-la but_o wound_v other_o fish_n with_o his_o sharp_a sin_n the_o perch_n be_v likewise_o of_o hard_a and_o fast_o substance_n and_o therefore_o be_v of_o more_o pure_a nourishment_n the_o three_o be_v a_o sea_n fish_v call_v a_o sole_a who_o commendation_n arnoldus_fw-la utter_v in_o these_o word_n est_fw-la inter_fw-la pisceâ—_fw-la marinos_fw-la saluberrimus_fw-la the_o four_o be_v a_o whiting_n which_o for_o wholesomenesse_n be_v well_o entertain_v in_o the_o court_n of_o england_n and_o be_v now_o become_v a_o old_a courtier_n the_o five_o be_v a_o tench_n which_o be_v common_o call_v the_o physician_n of_o other_o fish_n because_o when_o they_o be_v hurt_v they_o be_v heal_v by_o touch_v of_o the_o tench_n and_o as_o he_o be_v medicinable_a to_o
hardly_o may_v a_o man_n withhold_v his_o hand_n until_o his_o belly_n be_v full_a yet_o i_o advise_v all_o man_n as_o much_o as_o they_o may_v to_o follow_v it_o and_o to_o bear_v well_o in_o mind_n these_o two_o latin_a verse_n follow_v health_n pone_fw-la gulae_fw-la metas_fw-la ut_fw-la sit_fw-la tibi_fw-la longior_fw-la aetas_fw-la esse_fw-la cupis_fw-la sanus_fw-la sit_v tibi_fw-la parca_fw-la manus_fw-la but_o the_o great_a occasion_n why_o man_n pass_v the_o measure_n in_o eat_v be_v variety_n of_o meat_n at_o one_o meal_n which_o fault_n be_v most_o common_a among_o we_o in_o england_n far_o above_o all_o other_o nation_n for_o such_o be_v our_o custom_n by_o reason_n of_o plenty_n as_o i_o think_v that_o they_o which_o be_v of_o hability_n be_v serve_v with_o sundry_a sort_n of_o meat_n at_o one_o meal_n yea_o the_o more_o we_o will_v welcome_v our_o friend_n the_o more_o dish_n we_o prepare_v and_o when_o we_o be_v well_o satisfy_v with_o one_o dish_n or_o two_o then_o come_v other_o more_o delicate_a and_o procure_v we_o by_o that_o mean_n to_o eat_v more_o than_o nature_n do_v require_v thus_o variety_n bring_v we_o to_o excess_n surfeit_n and_o sometime_o to_o surfeit_v also_o but_o physic_n teach_v we_o to_o feed_v moderate_o upon_o one_o kind_n of_o meat_n only_o at_o one_o meal_n or_o at_o the_o least_o wise_a not_o upon_o many_o of_o contrary_a nature_n which_o the_o poet_n horace_n notable_o declare_v in_o this_o manner_n 2._o accipe_fw-la â—unc_fw-la victus_fw-la tenuis_fw-la quae_fw-la quantaque_fw-la secum_fw-la afferat_fw-la inprimis_fw-la valeas_fw-la bene_fw-la nam_fw-la variae_fw-la res_fw-la ut_fw-la noceant_fw-la homini_fw-la credas_fw-la memor_fw-la illius_fw-la escae_fw-la quae_fw-la siâ—plex_fw-la olim_fw-la tibi_fw-la sederit_fw-la at_o simul_fw-la assis_fw-la miscueris_fw-la elixa_fw-la simul_fw-la conchilia_fw-la turdis_fw-la dulcia_fw-la se_fw-la in_o bilem_fw-la vertent_fw-la stomachoque_fw-la tumultum_fw-la lenta_fw-la feret_fw-la pituita_fw-la and_o thus_o much_o i_o can_v testify_v of_o my_o own_o experience_n that_o a_o man_n who_o be_v before_o very_o gross_a and_o fat_a slender_a by_o feed_v upon_o one_o dish_n only_o at_o one_o meal_n and_o drink_v thereto_o but_o small_a drink_n within_o a_o year_n or_o two_o become_v slender_a also_o another_o i_o know_v that_o by_o eat_v one_o meal_n only_o in_o one_o day_n though_o divers_a sort_n of_o meat_n be_v make_v thereby_o much_o small_a but_o hereof_o we_o have_v no_o better_o a_o proof_n than_o be_v in_o the_o university_n of_o oxford_n and_o cambridge_n where_o the_o student_n have_v common_o but_o one_o kind_n of_o meat_n at_o a_o meal_n and_o do_v live_v and_o like_a very_o well_o therewith_o and_o before_o the_o most_o part_n as_o clean_a man_n of_o personage_n as_o light_o may_v be_v see_v yet_o i_o condemn_v not_o variety_n of_o meat_n especial_o with_o we_o in_o england_n that_o be_v daily_o accustom_v thereto_o so_o that_o there_o be_v no_o great_a contrariety_n between_o they_o as_o there_o be_v between_o fish_n and_o flesh_n between_o martlemas_n beef_n and_o chicken_n and_o so_o that_o we_o exceed_v not_o the_o mean_a in_o eat_v for_o excess_n bring_v surfeit_v and_o surfeit_n bring_v sudden_a death_n oftentimes_o as_o galen_n show_v 3_o the_o reason_n be_v allege_v in_o the_o same_o place_n quum_fw-la vasa_fw-la cibo_fw-la ac_fw-la potu_fw-la fuerint_fw-la supra_fw-la modum_fw-la replâ—ta_fw-la periculum_fw-la est_fw-la ne_fw-la aut_fw-la ipsa_fw-la rumpaniur_fw-fr aut_fw-la calor_fw-la ipse_fw-la nativus_fw-la suffocetur_fw-la atque_fw-la extinguatur_fw-la this_o disease_n i_o mean_v surfeit_n be_v very_o common_a for_o common_a be_v that_o say_n and_o most_o true_a plures_fw-la mori_fw-la crapula_fw-la quam_fw-la gladio_fw-la and_o as_o georgius_n pictorius_n say_v omnis_fw-la repletio_fw-la mala_fw-la sed_fw-la panis_fw-la pessima_fw-la 3._o and_o if_o nature_n be_v so_o strong_a in_o many_o that_o they_o be_v not_o sick_a upon_o a_o full_a gorge_n yet_o they_o be_v drowsy_a and_o heavy_a and_o more_o desirous_a to_o loiter_v than_o to_o labour_n according_a to_o that_o old_a meet_a distenâ—â—s_v venture_v vellet_fw-la dâ—rmire_v libenter_fw-la yea_o the_o mind_n and_o wit_n be_v so_o oppress_a and_o overwhelm_v with_o excess_n that_o it_o lie_v as_o it_o be_v drown_v for_o a_o time_n study_n and_o unable_a to_o use_v his_o force_n which_o thing_n the_o poet_n horace_n worthy_o set_v forth_o in_o the_o foresay_a satire_n as_o follow_v vides_fw-la ut_fw-la pallidus_fw-la omnis_fw-la caena_n desurgat_fw-la dubia_fw-la quin_fw-la corpus_fw-la onustum_fw-la hesternis_fw-la vitijs_fw-la animum_fw-la quoque_fw-la praegravat_fw-la una_fw-la atqueâ—fâ—igit_fw-la humo_fw-la divinae_fw-la particulam_fw-la aurae_fw-la alter_fw-la ubi_fw-la dicto_fw-la citius_fw-la curata_fw-la sopori_fw-la memb_v a_o dedit_fw-la vegetus_fw-la praescripta_fw-la ad_fw-la munia_fw-la surgit_fw-la wherefore_o i_o counsel_v all_o student_n to_o follow_v the_o advice_n of_o the_o poet_n osellus_n mention_v by_o horace_n in_o the_o say_a satire_n in_o these_o word_n discite_fw-la non_fw-la inter_fw-la lance_n mensasque_fw-la nitentes_fw-la dum_fw-la stupet_fw-la insanis_fw-la acies_fw-la fulgoribus_fw-la &_o cum_fw-la acclivis_fw-la falsis_fw-la animus_n meliora_fw-la recusat_fw-la verum_fw-la hic_fw-la impransi_fw-la mecum_fw-la disquirite_fw-la cur_n hoc_fw-la dicam_fw-la si_fw-la potero_fw-la male_a verum_fw-la examinat_fw-la omnis_fw-la corruptus_fw-la index_n diet_n and_o tully_n himself_o be_v of_o the_o same_o mind_n where_o he_o say_v mente_fw-la recte_fw-la uti_fw-la non_fw-la possumus_fw-la multo_fw-la cibo_fw-la &_o potione_fw-la completi_fw-la and_o in_o cato_n maior_fw-la he_o say_v tantum_n cibi_fw-la &_o potionis_fw-la adhibendum_fw-la est_fw-la ut_fw-la reficiantur_fw-la vires_fw-la non_fw-la opprimantur_fw-la but_o that_o the_o quantity_n of_o meat_n may_v be_v full_o declare_v it_o be_v necessary_a that_o i_o propose_v three_o sort_n of_o diet_n prescribe_v by_o physician_n as_o well_o in_o health_n as_o in_o sickness_n which_o be_v plena_fw-la moderata_fw-la tennis_n a_o full_a diet_n a_o mean_a diet_n a_o slender_a diet_n or_o if_o you_o will_v apply_v it_o to_o meat_n much_o enough_o enough_o in_o a_o mean_a and_o little_a enough_o the_o full_a diet_n do_v not_o only_o sustain_v the_o strength_n of_o the_o body_n but_o also_o increase_v it_o the_o mean_a diet_n do_v only_o preserve_v the_o strength_n and_o maintain_v it_o the_o slender_a diet_n abate_v and_o diminish_v it_o the_o full_a diet_n for_o example_n sake_n may_v be_v such_o as_o be_v use_v at_o oxford_n upon_o gaudy_a day_n the_o mean_a diet_n such_o as_o be_v use_v common_o the_o slender_a diet_n such_o as_o be_v use_v upon_o fast_a night_n as_o a_o little_a bread_n and_o drink_n and_o a_o few_o raisin_n or_o fig_n now_o as_o the_o mean_a be_v best_a in_o all_o thing_n so_o in_o diet_n 4._o as_o hypocrates_n teach_v non_fw-la satietas_fw-la non_fw-la foam_n neque_fw-la aliud_fw-la quicquam_fw-la quod_fw-la naturae_fw-la modum_fw-la excedat_fw-la bonum_fw-la nam_fw-la omne_fw-la nimium_fw-la naturae_fw-la est_fw-la inimicam_fw-la yet_o if_o a_o man_n shall_v decline_v from_o the_o mean_a towards_o either_o of_o the_o extreme_n for_o it_o be_v very_o hard_o always_o to_o hold_v the_o mean_a it_o be_v better_a in_o health_n to_o decline_v to_o a_o full_a diet_n than_o to_o a_o slender_a so_o it_o be_v not_o a_o plain_a surfeit_n for_o so_o teach_v hypocrates_n quoduis_fw-la peccatum_fw-la gravius_fw-la in_o tenui_fw-la quam_fw-la in_o paulo_fw-la pleniore_fw-la victu_fw-la esse_fw-la solet_fw-la 5._o eadem_fw-la de_fw-la causa_fw-la sanis_fw-la etiam_fw-la valdetenuis_fw-la stataque_fw-la &_o exquisita_fw-la victus_fw-la ratio_fw-la parum_fw-la tuta_fw-la quia_fw-la errata_fw-la gravius_fw-la ferunt_fw-la so_o that_o in_o health_n we_o shall_v keep_v no_o precise_a diet_n but_o always_o seek_v to_o augment_v the_o strength_n of_o the_o body_n by_o a_o full_a diet_n or_o at_o the_o least_o wise_a to_o maintain_v it_o by_o a_o mean_a diet_n and_o in_o no_o wise_a to_o diminish_v it_o by_o a_o slender_a diet_n and_o this_o be_v the_o cause_n in_o my_o judgement_n why_o some_o man_n observe_v no_o diet_n at_o all_o be_v more_o healthful_a and_o strong_a than_o those_o who_o tie_v themselves_o continual_o to_o certain_a rule_n in_o diet_n quia_fw-la videlicet_fw-la natura_fw-la in_o illis_fw-la fortior_fw-la nulli_fw-la non_fw-la morbo_fw-la resistere_fw-la valet_fw-la materiam_fw-la morbi_fw-la mire_n expellendâ—_n but_o yet_o in_o sickness_n sometime_o a_o slender_a diet_n be_v necessary_a especial_o in_o morbid_v acutis_fw-la 4._o as_o hypocrates_n teach_v and_o in_o long_a sickness_n the_o mean_a diet_n be_v to_o be_v use_v as_o well_o as_o in_o health_n for_o otherwise_o the_o strength_n of_o the_o patient_a be_v not_o able_a to_o endure_v till_o the_o end_n of_o the_o sickness_n but_o in_o a_o sickness_n that_o will_v end_v within_o three_o or_o four_o day_n we_o shall_v use_v a_o diet_n which_o galen_n call_v in_o his_o commentary_n upon_o the_o aforesaid_a aphorism_n sum_n tenuis_fw-la victus_fw-la that_o be_v to_o eat_v nothing_o at_o all_o or_o else_o but_o a_o little_a melicrate_v
very_o well_o to_o that_o of_o cornelius_n celsus_n diet_n sanus_fw-la homo_fw-la qui_fw-la &_o bâ—ne_fw-la valet_fw-la &_o suae_fw-la spontis_fw-la est_fw-la nullis_fw-la obligare_fw-la se_fw-la legibus_fw-la debet_fw-la ac_fw-la neque_fw-la medico_fw-la neque_fw-la alipta_fw-la egere_fw-la hunc_fw-la oportet_fw-la varium_fw-la habere_fw-la aquavitae_fw-la genus_fw-la modo_fw-la ruri_fw-la esse_fw-la modo_fw-la in_o urbe_fw-la saepiusque_fw-la in_o agro_fw-la navigare_fw-la venari_fw-la quiescere_fw-la interdum_fw-la sed_fw-la frequentiuâ—_n se_fw-la exercere_fw-la but_o some_o man_n may_v demand_v of_o i_o how_o this_o may_v agree_v with_o that_o say_n of_o scho._n salerni_n 1._o si_fw-mi tibi_fw-la deficiant_fw-la medici_fw-la medici_fw-la tibi_fw-la siant_fw-la haec_fw-la tria_fw-la mens_fw-la hilaris_fw-la requies_fw-la moderata_fw-la dieta_fw-la whereunto_o i_o answer_v that_o a_o moderate_a diet_n be_v always_o good_a but_o not_o a_o precise_a diet_n for_o a_o moderate_a diet_n be_v as_o terence_n speak_v in_o andria_n ham_n ut_fw-la ne_fw-la quid_fw-la nimis_fw-la which_o always_o be_v to_o be_v observe_v but_o if_o a_o man_n accustom_v himself_o to_o such_o meat_n or_o drink_n as_o at_o length_n will_v breed_v some_o inconvenience_n in_o his_o body_n or_o to_o sleep_v or_o to_o watch_v or_o any_o other_o thing_n concern_v the_o order_n of_o his_o life_n such_o custom_n must_v needs_o be_v amend_v and_o change_v yet_o with_o good_a discretion_n and_o not_o upon_o the_o sudden_a 3_o quia_fw-la repentinae_fw-la mutationes_fw-la noxam_fw-la imbecillitatemque_fw-la pariunt_fw-la as_o hippias_n teach_v he_o therefore_o that_o will_v alter_v any_o custom_n in_o diet_n right_o must_v do_v it_o with_o three_o condition_n which_o be_v express_v by_o hip._n mutatio_fw-la ipsa_fw-la quidem_fw-la non_fw-la parum_fw-la conducit_fw-la si_fw-la eius_fw-la recta_fw-la fit_a translatio_fw-la hoc_fw-la est_fw-la sy_n fiat_fw-la sanitatis_fw-la tempore_fw-la &_o per_fw-la otium_fw-la 18._o neâ—_n fit_a repentina_fw-la and_o this_o much_o of_o custom_n chap._n 206._o of_o time_n the_o five_o thing_n that_o be_v to_o be_v consider_v in_o meat_n be_v the_o time_n which_o stand_v chief_o in_o three_o point_n that_o be_v to_o say_v time_n of_o the_o year_n time_n of_o the_o day_n age_n of_o the_o party_n concern_v time_n of_o the_o year_n no_o better_a counsel_n can_v be_v give_v than_o that_o of_o schola_fw-la salerni_fw-la temporibus_fw-la veris_fw-la modicum_fw-la prandere_fw-la juberis_fw-la 19_o sed_fw-la calor_fw-la aestatis_fw-la dapibus_fw-la nocet_fw-la immoderatis_fw-la autumni_fw-la fructus_fw-la caveas_fw-la ne_fw-la sint_fw-la tibi_fw-la luctus_fw-la de_fw-fr mensa_fw-la sum_n quantum_fw-la vis_fw-la tempore_fw-la brumae_fw-la for_o the_o better_a understanding_n whereof_o it_o be_v necessary_a that_o we_o know_v the_o four_o season_n of_o the_o year_n and_o their_o temperature_n that_o be_v to_o say_v the_o spring_n time_n summer_n autumn_n or_o fall_v of_o the_o leaf_n and_o winter_n year_n the_o spring_n time_n begin_v in_o march_n when_o the_o sun_n enter_v into_o aries_n and_o be_v in_o temperature_n not_o hot_a and_o moist_a after_o the_o old_a opinion_n but_o in_o a_o mean_a without_o all_o excess_n as_o galen_n prove_v 4._o and_o the_o equal_a mixture_n of_o the_o four_o quality_n in_o it_o to_o wit_n of_o heat_n and_o cold_a moist_a and_o drith_n be_v the_o cause_n both_o of_o the_o mean_a temperature_n and_o also_o of_o the_o wholesomenesse_n thereof_o for_o of_o all_o season_n of_o the_o year_n the_o spring_n time_n be_v most_o wholesome_a as_o hippias_n teach_v exiliosum_fw-la yet_o it_o can_v be_v deny_v but_o that_o the_o beginning_n thereof_o do_v participate_v with_o winter_n and_o the_o end_n with_o summer_n wherefore_o in_o the_o begin_n of_o the_o spring_n the_o diet_n shall_v be_v according_a to_o winter_n and_o in_o that_o sense_n hip._n join_v winter_n and_o the_o spring_n together_o in_o like_a diet_n ventres_fw-la hyeme_n ac_fw-la veer_fw-la natura_fw-la calidissimi_fw-la 15._o &_o somni_fw-la longissimi_fw-la per_fw-la ea_fw-la igitur_fw-la tempora_fw-la plus_fw-la cibi_fw-la dare_v oportet_fw-la si_fw-la quidem_fw-la plus_fw-la nativi_fw-la caloris_fw-la habent_fw-la quo_fw-la fit_a ut_fw-la copiosiore_fw-la alimento_fw-la egeant_fw-la but_o scho._n sal._n in_o the_o first_o verse_n aforesaid_a mean_v the_o latter_a part_n of_o the_o spring_n time_n wherein_o we_o shall_v eat_v but_o a_o little_a meat_n much_o like_o as_o in_o summer_n yet_o not_o so_o much_o as_o in_o winter_n nor_o so_o little_a as_o in_o summer_n but_o as_o the_o time_n be_v temperate_a so_o then_o to_o use_v a_o temperate_a diet_n and_o that_o which_o we_o do_v eat_v at_o that_o time_n especial_o shall_v be_v of_o good_a nourishment_n because_o then_o blood_n chief_o increase_v and_o such_o meat_n such_o blood_n and_o such_o blood_n such_o state_n of_o body_n now_o what_o meat_n be_v of_o best_a nourishment_n i_o have_v declare_v before_o and_o here_o again_o i_o say_v that_o general_o flesh_n be_v of_o great_a and_o better_a nourishment_n than_o fish_n 9_o quia_fw-la piscium_fw-la alimentum_fw-la est_fw-la frigidum_fw-la &_o humidum_fw-la as_o fuchsius_n teach_v chap._n 207._o of_o summer_n svmmer_n begin_v in_o june_n when_o the_o sun_n enter_v into_o cancer_n this_o season_n be_v natural_o hot_a and_o dry_a because_o therein_o heat_n exceed_v cold_a and_o dryness_n moisture_n in_o this_o time_n of_o the_o year_n by_o reason_n of_o the_o heat_n of_o the_o air_n without_o the_o pore_n of_o the_o body_n be_v more_o open_a whereby_o the_o spirit_n and_o natural_a heat_n be_v the_o more_o resolve_v and_o waste_v and_o by_o that_o mean_v the_o virtue_n digestive_a be_v enfeeble_v so_o that_o the_o stomach_n and_o inner_a part_n than_o be_v not_o so_o well_o able_a to_o digest_v as_o at_o other_o time_n summer_n wherefore_o to_o eat_v much_o meat_n in_o summer_n be_v hurtful_a according_a to_o the_o second_o verse_n dandum_fw-la sed_fw-la calor_fw-la aestatis_fw-la etc._n etc._n but_o we_o must_v eat_v a_o little_a at_o once_o and_o often_o as_o galen_n teach_v quia_fw-la &_o accessione_n alimenti_fw-la majore_fw-la indigent_a ut_fw-la pote_fw-la per_fw-la id_fw-la temporis_fw-la cute_fw-la perspirabili_fw-la exhausti_fw-la &_o quia_fw-la vires_fw-la exolutae_fw-la sunt_fw-la ac_fw-la dejectae_fw-la and_o that_o which_o we_o eat_v shall_v be_v rather_o boil_a than_o roast_a pottage_n or_o broth_n make_v of_o cold_a herb_n as_o lettuse_a little_a endive_n succory_n violet_n be_v then_o good_a to_o be_v use_v drink_v in_o more_o abundance_n wine_n allay_v with_o water_n to_o hot_a complexion_n much_o to_o cold_a nature_n less_o chap._n 208._o of_o autumn_n avtume_n or_o the_o fall_n of_o the_o leaf_n begin_v in_o september_n when_o the_o sun-entreth_a into_o libra_n this_o season_n of_o the_o year_n be_v variable_a and_o the_o air_n changeable_a in_o heat_n or_o cold_a 4._o wherefore_o it_o be_v not_o cold_a and_o dry_a after_o the_o old_a opinion_n but_o of_o unequal_a temperature_n as_o galen_n prove_v and_o the_o distemperature_n thereof_o be_v the_o very_a cause_n quae_fw-la maxim_n autumnâ—â—_n morbiferum_fw-la facit_fw-la as_o he_o avouch_v in_o the_o same_o place_n the_o diet_n most_o convenient_a for_o this_o season_n be_v to_o eat_v somewhat_o more_o in_o quantity_n than_o in_o summer_n and_o more_o often_o roast_a meat_n autumn_n and_o to_o drink_v some_o deal_n less_o and_o a_o little_o strong_a and_o especial_o we_o must_v beware_v of_o summer_n fruit_n which_o be_v most_o plentiful_a at_o this_o time_n of_o the_o year_n for_o as_o much_o as_o they_o make_v ill_a juice_n and_o wind_n in_o the_o body_n but_o how_o they_o may_v be_v eat_v with_o lest_o hurt_n i_o have_v show_v before_o in_o the_o treatise_n of_o fruit_n chap._n 209._o of_o winter_n winter_n begin_v in_o december_n when_o as_o the_o sun_n enter_v into_o capricorn_n this_o season_n by_o nature_n be_v cold_a and_o moist_a for_o therein_o cold_a do_v surmount_v heat_n and_o moisture_n drought_n by_o reason_n whereof_o the_o heat_n of_o our_o body_n within_o be_v great_a and_o the_o virtue_n digestive_a strong_a for_o the_o coldness_n of_o the_o air_n without_o environ_v our_o body_n about_o must_v needs_o keep_v in_o and_o unite_v and_o fortify_v the_o inward_a heat_n ex_fw-la antipe_n ristasi_fw-la as_o the_o philosopher_n speak_v that_o be_v to_o say_v by_o position_n of_o the_o contrary_n wherefore_o digestion_n be_v strong_a one_o may_v eat_v as_o much_o as_o he_o will_v that_o be_v to_o say_v more_o than_o in_o other_o season_n and_o not_o only_o more_o but_o also_o meat_n of_o grosser_n substance_n as_o beef_n pork_n and_o such_o like_a quia_fw-la vires_fw-la validae_fw-la sunt_fw-la and_o this_o also_o be_v approve_v by_o hip._n ventres_fw-la hâ—eme_n &_o â—ere_z natura_fw-la calidissimi_fw-la etc._n etc._n allege_a before_o in_o the_o spring_n and_o meat_n roast_v be_v more_o convenient_a for_o this_o time_n than_o sodden_a and_o flesh_n and_o fish_n powder_v be_v now_o better_a than_o in_o summer_n as_o for_o herb_n and_o fruit_n especial_o raw_a at_o all_o time_n be_v to_o
flesh_n as_o i_o think_v if_o it_o be_v right_o use_v and_o the_o right_a use_n be_v this_o ut_fw-la non_fw-la nisi_fw-la id_fw-la quod_fw-la convenit_fw-la &_o quantum_fw-la ad_fw-la virium_fw-la conservationem_fw-la â—atis_fw-la est_fw-la use_v ingeratur_fw-la they_o therefore_o that_o fill_v their_o belly_n with_o bread_n and_o drink_n or_o with_o fish_n or_o with_o white_a meat_n or_o with_o other_o thing_n be_v nor_o flesh_n yet_o perchance_o more_o delicate_a do_v not_o fast_o but_o break_v their_o fast_o according_a to_o that_o say_n of_o s._n augustine_n qui_fw-la sic_fw-la se_fw-la à _fw-la carnibus_fw-la temperant_fw-la ad_fw-la ut_fw-la alius_fw-la escas_fw-la difficilioris_fw-la praeparationis_fw-la &_o pretii_fw-la majoris_fw-la inquirant_fw-la multumerrant_n non_fw-la enim_fw-la est_fw-la hoc_fw-la suscipere_fw-la abstinentiam_fw-la sed_fw-la imitari_fw-la luxuriam_fw-la he_o therefore_o that_o will_v fast_o indeed_o let_v he_o fast_o after_o the_o manner_n that_o gregory_n have_v describe_v abstinentia_fw-la est_fw-la quae_fw-la edendi_fw-la horam_fw-la non_fw-la praevenit_fw-la hom·_n ut_fw-la fecit_fw-la â—onat_fw-la have_v in_o favo_fw-la mellis_fw-la non_fw-la lautiora_fw-la quaerit_fw-la edere_fw-la ut_fw-la israelitae_n in_fw-la deserto_fw-la non_fw-la accuratius_fw-la paâ—are_fw-la ut_fw-la filiâ—_n eli_n in_o silo_n noâ—_n ad_fw-la superfluitatem_fw-la ut_fw-la sodomitae_fw-la non_fw-la vile_a quodlibet_fw-la ut_fw-la esau_n edulium_fw-la in_o fame_n concupit_fw-la this_o kind_n of_o fast_o may_v be_v well_o call_v parsimonia_fw-la and_o be_v in_o a_o family_n magnum_fw-la vectigal_a and_o must_v be_v observe_v aswell_o in_o drink_v as_o in_o meat_n for_o he_o that_o do_v abstain_v from_o the_o one_o and_o not_o from_o the_o other_o do_v fast_v no_o more_o than_o a_o swine_n that_o leave_v not_o drink_v until_o the_o belly_n be_v ready_a to_o breaâ—â—_n wherefore_o this_o fast_n be_v well_o define_v by_o fernelius_n in_o this_o manner_n parsimonia_fw-la non_fw-la cibi_fw-la duntaxat_fw-la sed_fw-la &_o potus_fw-la fast_o qui_fw-la magis_fw-la promptiusque_fw-la quam_fw-la cibus_fw-la tum_fw-la viscera_fw-la tum_fw-la venas_fw-la implet_fw-la iisque_fw-la negotium_fw-la facessit_fw-la but_o in_o the_o foresay_a aphorism_n as_o i_o suppose_v hip._n mean_v that_o abstinence_n which_o the_o latin_n call_v inediam_fw-la or_o famem_fw-la which_o be_v a_o forbear_v to_o receive_v any_o meat_n or_o drink_v at_o all_o inedia_fw-la which_o sometime_o be_v necessary_a aswell_o in_o sickness_n as_o in_o health_n and_o be_v name_v of_o hip._n sum_z tenuissimus_fw-la victus_fw-la and_o be_v to_o be_v use_v in_o morbis_fw-la peracutis_fw-la and_o not_o only_o prevent_v but_o help_v many_o malady_n for_o if_o it_o be_v moderate_o use_v and_o according_a to_o age_n time_n of_o the_o year_n and_o custom_n it_o be_v next_o in_o force_n to_o blood_n let_v and_o work_v like_o effect_n in_o process_n of_o time_n as_o fernelius_n declare_v at_o large_a for_o it_o abate_v the_o blood_n it_o concoct_v raw_a humour_n 20._o it_o expel_v all_o manner_n of_o excrement_n and_o be_v especial_o good_a for_o they_o which_o have_v very_o moist_a body_n 20._o quia_fw-la inedia_fw-la siccat_fw-la and_o for_o that_o cause_n be_v reckon_v in_o schola_fw-la sal._n for_o one_o of_o those_o seven_o thing_n that_o cure_v the_o rheum_n jejuna_n vigila_fw-la caleas_fw-la dape_fw-la tuque_fw-la labora_fw-la rheum_n inspira_fw-la calidum_fw-la modicum_fw-la bibe_fw-la comprimeflatum_fw-la haec_fw-la bene_fw-la tu_fw-la serva_fw-la si_fw-la vis_fw-la depellere_fw-la rhuma_n beside_o all_o this_o inedia_fw-la be_v a_o present_a remedy_n for_o repletion_n or_o satiety_n when_o more_o meat_n be_v receive_v than_o the_o nature_n of_o the_o body_n may_v bear_v for_o it_o be_v one_o kind_n of_o evacuation_n 17._o as_o galen_n show_v upon_o hip._n yet_o it_o avoyd_v ex_fw-la accident_n and_o not_o per_fw-la se_fw-la for_o nature_n by_o this_o mean_n be_v disburden_v as_o it_o be_v from_o all_o other_o action_n and_o set_v at_o full_a liberty_n use_v all_o her_o power_n in_o digest_v and_o expel_v whereby_o sometime_o it_o come_v to_o pass_v abstinence_n that_o the_o belly_n be_v loose_v of_o itself_o and_o vomit_n break_v forth_o and_o the_o urine_n be_v more_o abundant_a and_o the_o superfluity_n of_o the_o brain_n fall_v dâ—wne_v and_o such_o excrement_n as_o be_v far_o off_o from_o the_o usual_a way_n of_o evacuation_n be_v dispatch_v per_fw-la insensile_n corporis_fw-la meatus_fw-la all_o these_o benefit_n aforesaid_a we_o may_v receive_v by_o moderate_a abstinence_n but_o if_o it_o be_v above_o measure_n the_o moisture_n of_o the_o body_n be_v thereby_o withdraw_v and_o consequent_o the_o body_n dry_v and_o wax_v lean_a and_o natural_a heat_n by_o withdraw_v of_o moisture_n be_v too_o much_o incend_v and_o not_o find_v humour_n to_o work_v in_o turn_v his_o violence_n to_o the_o radical_a or_o substantial_a moisture_n of_o the_o body_n and_o exhaust_v that_o humour_n bring_v the_o body_n into_o a_o consumption_n notable_a therefore_o be_v that_o say_n of_o hip._n non_fw-la satietas_fw-la non_fw-la fames_fw-la neque_fw-la aliud_fw-la quicquam_fw-la quod_fw-la naturae_fw-la mo_z lum_n excedat_fw-la 4._o bonum_fw-la and_o so_o i_o end_v touch_v fast_v and_o breakfast_n chap._n 211._o of_o dinner_n when_o four_o hour_n be_v pass_v after_o breakfast_n a_o man_n may_v safe_o take_v his_o dinner_n time_n and_o the_o most_o convenient_a time_n for_o dinner_n be_v about_o eleven_o of_o the_o clock_n before_o noon_n yet_o diogenes_n the_o philosopher_n when_o he_o be_v ask_v the_o question_n what_o time_n be_v best_a for_o a_o man_n to_o dine_v he_o answer_v time_n for_o a_o rich_a man_n when_o he_o will_v but_o for_o a_o poor_a man_n when_o he_o may_v but_o the_o usual_a time_n for_o dinner_n in_o the_o university_n be_v at_o eleven_o or_o else_o where_o about_o noon_n at_o oxford_n in_o my_o time_n they_o use_v common_o at_o dinner_n boil_a beef_n with_o pottage_n dâ—nner_n bread_n and_o beer_n and_o no_o more_o the_o quantity_n of_o beef_n be_v in_o value_n a_o half_a penny_n for_o one_o man_n and_o sometime_o if_o hunger_n constrain_v they_o will_v double_v their_o commons_o this_o diet_n 52._o to_o eat_v but_o one_o kind_n of_o meat_n at_o a_o meal_n and_o that_o less_o than_o fullness_n of_o belly_n though_o it_o seem_v very_o slender_a yet_o it_o be_v very_o wholesome_a and_o good_a student_n like_v well_o therewith_o and_o indeed_o it_o be_v the_o diet_n that_o physic_n most_o allow_v for_o as_o pliny_n write_v homini_fw-la cibus_fw-la utilissimus_fw-la simplex_fw-la acervatio_fw-la saporum_fw-la pestifera_fw-la &_o condimenta_fw-la pernitiosiora_fw-la and_o reason_n may_v persuade_v a_o man_n that_o sundry_a meat_n be_v divers_a in_o substance_n and_o quality_n that_o be_v to_o say_v some_o gross_a and_o hard_a to_o digest_v some_o fine_a and_o easy_a to_o digest_v some_o hot_a some_o cold_a some_o moist_a some_o dry_a must_v needs_o work_v great_a trouble_n to_o the_o stomach_n neither_o may_v they_o be_v well_o digest_v at_o one_o time_n for_o as_o much_o as_o they_o require_v divers_a operation_n of_o nature_n and_o divers_a temperature_n of_o the_o stomach_n notable_a therefore_o be_v that_o say_n of_o avicen_n nihil_fw-la deterius_fw-la est_fw-la quam_fw-la si_fw-la multa_fw-la simul_fw-la ac_fw-la varia_fw-la ciborum_fw-la genera_fw-la conjungantur_fw-la atque_fw-la justo_fw-la longius_fw-la in_fw-la comedendo_fw-la tempus_fw-la protrahatur_fw-la quum_fw-la enim_fw-la postremum_fw-la accedit_fw-la nutrimentum_fw-la primum_fw-la jam_fw-la aliquo_fw-la modo_fw-la consectum_fw-la est_fw-la part_n ergo_fw-la in_o coquendo_fw-la non_fw-la assimilantur_fw-la atque_fw-la inde_fw-la sane_fw-la morborum_fw-la scaturigo_fw-la qui_fw-la ex_fw-la repugnantium_fw-la sibi_fw-la humorum_fw-la discordia_fw-la nascuntur_fw-la hereby_o we_o may_v understand_v that_o it_o be_v not_o only_o hurtful_a to_o feed_v on_o sundry_a meat_n at_o one_o meal_n but_o also_o to_o prolong_v the_o time_n in_o eat_v two_o or_o three_o hour_n 6._o with_o talk_v and_o tell_v of_o tale_n as_o our_o manner_n be_v here_o in_o england_n at_o great_a feast_n but_o a_o hour_n space_n by_o the_o judgement_n of_o arnol._n be_v a_o sufficient_a time_n for_o one_o meal_n and_o in_o the_o university_n common_o less_o time_n will_v serve_v for_o as_o it_o be_v in_o the_o old_a proverb_n a_o short_a horse_n be_v soon_o curry_v but_o the_o archbishop_n of_o york_n of_o who_o d._n wilson_n speak_v in_o his_o rhetoric_n far_o exceed_v this_o time_n for_o as_o the_o italian_a merry_o construe_v it_o this_o great_a prelate_n sit_v three_o year_n at_o dinner_n and_o in_o time_n past_a when_o prelate_n be_v as_o prince_n i_o mean_v before_o the_o suppression_n of_o abbey_n as_o their_o fare_n be_v great_a so_o they_o sit_v a_o great_a while_n at_o meat_n and_o at_o this_o day_n hurtful_a such_o as_o be_v of_o great_a estate_n ecclesiastical_a or_o temporal_a they_o may_v by_o authority_n sit_v so_o long_o in_o the_o glorious_a chariot_n of_o intemperantia_fw-la until_o they_o be_v carry_v as_o prisoner_n into_o the_o dungeon_n of_o crapula_n where_o they_o shall_v be_v
fetter_v with_o gout_n rack_v with_o fever_n pierce_v through_o with_o plurify_v strangle_v with_o squinance_n and_o final_o cruel_o put_v to_o death_n many_o time_n in_o youth_n or_o in_o the_o flower_n of_o their_o age_n when_o they_o will_v most_o glad_o live_v but_o herein_o i_o speak_v against_o my_o own_o profit_n and_o the_o commodity_n of_o all_o they_o that_o profess_v physic_n nam_fw-la intemperantia_fw-la medicorum_fw-la nutrix_fw-la but_o for_o my_o part_n i_o have_v rather_o be_v without_o suck_n than_o that_o any_o man_n through_o his_o intemperate_a feed_n shall_v have_v cause_n to_o fee_v i_o or_o feed_v i_o and_o to_o that_o end_n i_o have_v with_o my_o great_a travel_n write_v this_o whole_a book_n wherefore_o i_o advise_v all_o man_n not_o to_o linger_v the_o time_n long_o in_o eat_v and_o drink_v superfluous_o but_o to_o have_v always_o in_o mind_n that_o golden_a verse_n esse_fw-la decet_fw-la vivas_fw-la vivere_fw-la non_fw-la ut_fw-la edas_fw-la man_n feed_v to_o live_v and_o live_v not_o to_o feed_v yet_o a_o reasonable_a time_n to_o eat_v in_o be_v necessary_a for_o to_o eat_v over-greedy_o and_o to_o snatch_v up_o our_o meat_n hasty_o be_v hurtful_a and_o hinder_v concoction_n and_o to_o chew_v our_o meat_n well_o and_o to_o swallow_v it_o down_o leisurely_o be_v a_o great_a furtherance_n to_o the_o well_o digest_v of_o the_o same_o and_o indeed_o it_o be_v the_o very_a end_n and_o purpose_n why_o the_o tooth_n be_v ordain_v for_o as_o there_o be_v three_o concoction_n receive_v the_o first_o in_o the_o stomach_n the_o second_o in_o the_o liver_n the_o three_o in_o every_o part_n of_o the_o body_n so_o there_o be_v three_o place_n of_o preparation_n the_o mouth_n to_o prepare_v the_o meat_n for_o the_o stomach_n the_o vein_n call_v miseraicae_n to_o prepare_v for_o the_o liver_n and_o the_o uttermost_a vein_n of_o every_o member_n to_o prepare_v for_o nourishment_n of_o the_o part_n themselves_o wherefore_o a_o dinner_n while_o must_v needs_o be_v have_v and_o to_o sit_v a_o while_n after_o dinner_n be_v not_o unwholesome_a according_a to_o that_o old_a english_a saying_n after_o dinner_n sit_v a_o while_n and_o after_o supper_n walk_v a_o mile_n yet_o in_o schol._n sa._n it_o be_v count_v wholesome_a surgere_fw-la post_fw-la epulas_fw-la 1_o that_o be_v to_o stir_v or_o walk_v a_o little_a after_o meat_n that_o thereby_o the_o meat_n may_v descend_v to_o the_o bottom_n of_o the_o stomach_n both_o may_v be_v do_v convenient_o take_v for_o it_o be_v no_o good_a manner_n to_o rise_v up_o from_o the_o table_n eat_v or_o to_o rise_v up_o by_o and_o by_o after_o meat_n be_v out_o of_o the_o mouth_n chap._n 212._o of_o supper_n about_o four_o hour_n or_o six_o after_o that_o we_o have_v dine_v the_o time_n be_v convenient_a for_o supper_n which_o in_o the_o university_n be_v about_o five_o of_o the_o clock_n in_o the_o afternoon_n but_o in_o the_o country_n abroad_o they_o use_v to_o sup_v at_o six_o and_o in_o poor_a man_n house_n when_o leisure_n will_v serve_v the_o diet_n most_o wholesome_a to_o be_v use_v at_o supper_n be_v set_v down_o in_o schola_fw-la salerni_fw-la coenato_fw-la parum_fw-la and_o again_o in_o this_o manner_n â—_o exit_fw-la magna_fw-la caena_fw-la stomacho_fw-la fit_a maxima_fw-la paena_fw-la ut_fw-la sis_fw-la nocte_fw-la levis_fw-la sit_fw-la tibi_fw-la caena_fw-la brevis_fw-la so_o that_o in_o both_o place_n we_o be_v counsel_v to_o make_v a_o light_a supper_n because_o much_o meat_n eat_v at_o night_n grieve_v the_o stomach_n and_o let_v natural_a rest_n wherefore_o of_o good_a policy_n as_o i_o think_v be_v it_o provide_v at_o oxford_n that_o upon_o festival_n day_n when_o as_o they_o fare_v sumptuous_o at_o dinner_n yet_o at_o supper_n they_o shall_v have_v little_o more_o than_o ordinary_a commons_o but_o here_o rise_v a_o great_a question_n whether_o a_o man_n shall_v eat_v more_o at_o dinner_n or_o at_o supper_n conciliator_n a_o famous_a physician_n be_v of_o that_o mind_n 121._o that_o more_o meat_n shall_v be_v eat_v at_o dinner_n than_o at_o supper_n because_o the_o heat_n of_o rhe_n day_n join_v to_o the_o natural_a heat_n of_o the_o body_n may_v digest_v more_o and_o for_o that_o nature_n in_o the_o night_n season_n have_v enough_o to_o do_v to_o digest_v the_o superfluity_n of_o meat_n eat_v before_o and_o shall_v not_o therefore_o be_v let_v with_o much_o meat_n take_v in_o the_o evening_n 3._o leonhartus_fw-la fuchsius_n contrariwise_o prove_v that_o the_o supper_n for_o the_o most_o part_n shall_v be_v great_a than_o the_o dinner_n because_o the_o coldness_n of_o the_o night_n and_o sleep_n do_v great_o help_v concoction_n and_o the_o time_n from_o supper_n supper_n to_o breakfast_n or_o dinner_n be_v much_o long_o than_o between_o dinner_n and_o supper_n but_o this_o question_n may_v easy_o be_v determine_v and_o these_o great_a clerk_n reconcile_v after_o this_o manner_n they_o that_o be_v lusty_a and_o strong_a of_o nature_n and_o travel_n much_o may_v eat_v more_o at_o supper_n than_o at_o dinner_n because_o in_o they_o there_o be_v no_o need_n of_o digestion_n of_o superfluity_n but_o only_a to_o strengthen_v their_o body_n which_o may_v best_o be_v do_v in_o the_o night_n time_n when_o the_o sense_n be_v at_o rest_n but_o they_o that_o be_v disease_v or_o age_a or_o trouble_v with_o rheum_n as_o the_o most_o part_n of_o student_n be_v and_o other_o also_o qui_fw-la sedentariam_fw-la vitam_fw-la agâ—â—t_fw-la these_o i_o say_v shall_v eat_v little_a at_o supper_n because_o nature_n in_o the_o night_n follow_v shall_v not_o be_v hinder_v in_o the_o concoction_n of_o raw_a and_o superfluous_a humour_n quos_fw-la somnus_o maxim_n conficit_fw-la &_o benigâ—â—s_fw-la reddit_fw-la and_o to_o these_o man_n the_o verse_n aforesaid_a oâ—_n scho._n sal._n must_v be_v apply_v and_o for_o as_o much_o as_o the_o whole_a book_n of_o scho._n sal._n be_v write_v special_o for_o english_a man_n as_o appear_v by_o the_o preface_n it_o shall_v be_v hurtful_a for_o none_o to_o follow_v the_o say_a precept_n consider_v that_o there_o be_v not_o any_o one_o more_o annoyance_n to_o the_o health_n of_o man_n body_n in_o this_o realm_n of_o england_n than_o distillation_n from_o the_o head_n common_o call_v rheum_n the_o occasion_n whereof_o some_o impute_v to_o much_o drink_n of_o beer_n england_n but_o i_o think_v that_o the_o great_a moisture_n of_o the_o air_n of_o thâ—s_n realm_n for_o we_o have_v pluviâ—m_n &_o neâ—ulosum_fw-la coelum_fw-la as_o julius_n agricola_n say_v and_o the_o continual_a gourmandize_n and_o daily_o feed_v on_o sundry_a meat_n at_o one_o meal_n be_v the_o very_a cause_n why_o english_a man_n be_v so_o rheumatic_a above_o other_o nation_n for_o repletion_n breed_v crudity_n and_o of_o crudity_n proceed_v rheum_n and_o of_o rheum_n gout_n dropsy_n palsy_n and_o other_o innumerable_a malady_n wherefore_o it_o behove_v every_o man_n that_o will_v live_v in_o health_n to_o feed_v moderate_o whether_o it_o be_v at_o dinner_n or_o supper_n and_o moderate_a feed_n be_v according_a to_o the_o strength_n of_o the_o stomach_n to_o take_v more_o or_o less_o so_o it_o be_v without_o grief_n 17._o for_o as_o hypocrates_n write_v where_o meat_n be_v receive_v much_o above_o measure_n that_o make_v sickness_n yet_o because_o it_o be_v hard_o always_o to_o hold_v the_o mean_a and_o divers_a occasion_n may_v make_v a_o man_n to_o forget_v himself_o at_o meat_n if_o he_o miss_v the_o mark_n and_o shoot_v over_o at_o dinner_n yet_o let_v he_o withdraw_v his_o hand_n and_o hit_v the_o mark_n at_o supper_n wherefore_o let_v student_n avoid_v that_o epicurism_n which_o be_v too_o too_o much_o use_v in_o england_n and_o especial_o of_o merchant_n to_o make_v great_a supper_n and_o to_o sit_v eat_v and_o talk_v for_o the_o space_n of_o three_o or_o four_o hour_n yea_o and_o after_o supper_n for_o fear_v lest_o they_o be_v not_o full_o gorge_v to_o have_v a_o delicate_a banquet_n with_o abundance_n of_o wine_n not_o leave_v nor_o scant_a rise_n except_v it_o be_v for_o necessity_n until_o it_o be_v time_n to_o go_v to_o bedâ—â—_n no_o noâ—_n then_o neither_o oftentimes_o but_o so_o continue_v in_o carouse_v and_o quaff_v until_o midnight_n or_o after_o except_o they_o happen_v to_o fall_v a_o sleep_n at_o the_o board_n or_o to_o fall_v down_o under_o the_o board_n but_o 〈◊〉_d student_n remember_v that_o summum_fw-la bonum_fw-la be_v in_o virtute_fw-la 38._o non_fw-la in_o voluptate_fw-la 〈…〉_z remain_v in_o schola_fw-la salerni_fw-la concern_v supper_n which_o be_v this_o some_o ut_fw-la vites_fw-la paenam_fw-la de_fw-la potibus_fw-la incipe_fw-la caenâ—m_fw-la which_o be_v not_o so_o to_o be_v take_v as_o the_o word_n do_v seem_v to_o import_v that_o one_o ought_v to_o begin_v his_o supper_n or_o meal_n with_o drink_n though_o i_o have_v know_v some_o to_o use_v that_o order_n drink_v a_o draught_n of_o
you_o ask_v i_o the_o question_n whether_o ale_n or_o beer_n be_v more_o wholesome_a i_o say_v that_o ale_n general_o be_v better_a namely_o the_o small_a ale_n which_o be_v use_v as_o well_o in_o sickness_n as_o in_o health_n and_o that_o for_o good_a cause_n consider_v that_o barley_n whereof_o it_o be_v make_v be_v commend_v and_o use_v in_o medicine_n in_o all_o part_n of_o the_o world_n and_o account_v to_o be_v of_o a_o singular_a efficacy_n in_o reduce_v the_o body_n to_o good_a temper_n special_o which_o be_v in_o a_o distemperance_n of_o heat_n and_o for_o this_o purpose_n that_o kind_a of_o ale_n which_o at_o oxford_n be_v call_v sixteene_n be_v principal_a sixteene_n as_o by_o common_a experience_n be_v prove_v both_o in_o hot_a season_n of_o the_o year_n and_o in_o hot_a disease_n but_o bear_v for_o the_o heat_n thereof_o by_o reason_n of_o the_o hop_n be_v not_o so_o commendable_a in_o sickness_n and_o therefore_o general_o not_o so_o wholesome_a howbeit_o in_o health_n it_o be_v a_o very_a profitable_a drink_n so_o it_o be_v not_o strong_a for_o such_o as_o be_v choleric_a and_o have_v hot_a stomach_n for_o beside_o the_o virtue_n of_o nourish_v which_o it_o have_v of_o the_o corn_n whereof_o it_o be_v make_v it_o have_v also_o a_o medicinable_a property_n of_o the_o hop_n whereby_o it_o provoke_v urine_n beer_n and_o expel_v some_o choler_n by_o siege_n wherefore_o in_o they_o that_o use_v it_o moderate_o it_o increase_v strength_n as_o appear_v plain_o by_o the_o view_n of_o those_o nation_n that_o use_v it_o most_o for_o they_o be_v strong_a and_o fair_a beside_o that_o it_o do_v not_o so_o soon_o hurt_v the_o sinew_n nor_o cause_n ache_v of_o the_o joint_n as_o wine_n do_v but_o schola_fw-la salerni_fw-la reckon_v eight_o property_n which_o may_v be_v indifferent_o apply_v to_o ale_n or_o beer_n as_o follow_v beer_n but_o chief_o to_o beer_n crassos_fw-la humores_fw-la nutrit_fw-la cerevisia_fw-la vires_fw-la praestat_fw-la &_o augmentat_fw-la carnem_fw-la generatque_fw-la cruorem_fw-la provocat_n urinam_fw-la ventrem_fw-la quoque_fw-la mellit_fw-la &_o inflat_fw-la frigidat_fw-la &_o modicum_fw-la of_o which_o eight_o in_o my_o judgement_n the_o first_o four_o belong_v chief_o to_o ale_n and_o the_o latter_a four_o to_o beer_n for_o beer_n do_v more_o provoke_v urine_n and_o more_o mollify_v and_o inflate_v the_o belly_n beer_n and_o cool_v more_o than_o ale_n yet_o it_o cool_v more_o or_o less_o as_o it_o be_v strong_a or_o small_a and_o according_a to_o the_o malt_n whereof_o it_o be_v make_v for_o beer_n or_o ale_n be_v make_v of_o wheat_n malt_n incline_v more_o to_o heat_n for_o wheat_n be_v hot_a if_o it_o be_v make_v of_o barley_n malt_n it_o incline_v more_o to_o cold_a for_o barley_n be_v cold_a and_o if_o it_o be_v make_v of_o barley_n and_o oat_n together_o it_o be_v yet_o more_o temperate_a and_o of_o less_o nourishment_n yet_o if_o a_o man_n will_v exact_o scan_v the_o temperature_n of_o beer_n euchsius_fw-la say_v cum_fw-la magna_fw-la ex_fw-la parte_fw-la in_o cerevisâ—s_fw-la non_fw-la levis_fw-la fentiatur_fw-la amaritudo_fw-la 11._o non_fw-la dubium_fw-la est_fw-la have_v omnes_fw-la esse_fw-la temperamento_fw-la calidas_fw-la et_fw-la quo_fw-la quaevis_fw-la amarior_fw-la eo_fw-la quoque_fw-la calidior_fw-la existit_fw-la but_o notwithstanding_o i_o think_v that_o hop_n in_o beer_n make_v it_o cold_o in_o operation_n because_o as_o i_o say_v before_o it_o purge_v choler_n and_o to_o i_o very_o it_o be_v much_o cold_a than_o ale_n of_o like_a strength_n folk_n have_v a_o choleric_a stomach_n and_o liver_n inflame_v neither_o do_v i_o think_v that_o beer_n more_o engender_v rheum_n and_o distillation_n than_o ale_n although_o i_o know_v many_o to_o be_v of_o a_o contrary_a opinion_n but_o by_o experience_n of_o my_o own_o body_n i_o can_v testify_v rheum_n that_o after_o i_o leave_v oxford_n and_o dwell_v in_o the_o country_n where_o ale_n be_v the_o more_o common_a drink_n i_o be_v no_o less_o trouble_v with_o a_o rheum_n but_o rather_o more_o than_o when_o i_o continue_v at_o oxford_n and_o drink_v nothing_o else_o but_o beer_n wherefore_o i_o think_v rather_o that_o the_o chief_a cause_n why_o we_o be_v now_o more_o disquiet_v with_o rheum_n than_o our_o forefather_n be_v be_v our_o excess_n and_o surfeit_v and_o delicate_a feed_n whereof_o come_v crudity_n and_o crudity_n breed_v rheum_n and_o rheum_n be_v the_o occasion_n of_o the_o most_o part_n of_o disease_n that_o happen_v to_o man_n rheum_n wherefore_o the_o greek_a poet_n theognis_n most_o true_o have_v write_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d that_o be_v to_o say_v surfeit_n have_v destroy_v mo_z than_o famine_n yea_o i_o dare_v say_v that_o more_o dye_n through_o surfeit_n than_o by_o the_o sword_n wherefore_o i_o think_v that_o of_o rheum_n as_o galen_n write_v upon_o hip._n think_v of_o gout_n hip._n say_v eunuchipodagra_fw-la non_fw-la labarant_a nec_fw-la cale_fw-la fiunt_fw-la time_n who_o galen_n expound_v in_o this_o manner_n hippocratis_fw-la quidem_fw-la temporibus_fw-la pauci_fw-la omni_fw-la no_o laborabâ—nt_n pâ—dagraipropter_fw-mi aquavitae_fw-la temperantiam_fw-la &_o moderationem_fw-la summom_n uâ—stra_fw-la vero_fw-la etate_fw-la in_o tantumauctis_fw-la delitiis_fw-la &_o luxu_fw-la &_o voluptatibus_fw-la ut_fw-la nihil_fw-la supra_fw-la addi_fw-la posse_fw-la videatur_fw-la infiâ—ita_fw-la est_fw-la podagra_fw-la laborantium_fw-la multitudo_fw-la nonnallis_fw-la nunquam_fw-la se_fw-la exercitantibus_fw-la gout_n nulloque_fw-la praesumpto_fw-la câ—bo_fw-la fortia_fw-la vina_fw-la potantibus_fw-la &_o venere_n immoderata_fw-la utentibus_fw-la aliis_fw-la vero_fw-la et_fw-la si_fw-la non_fw-la in_o omnibus_fw-la in_fw-la uno_fw-la tamen_fw-la aut_fw-la alteroex_fw-la iis_fw-la quae_fw-la retulimuâ—_n delinquentibus_fw-la even_o so_o i_o say_v of_o rheum_n that_o in_o time_n past_a when_o man_n use_v more_o frugality_n and_o temperance_n than_o now_o they_o do_v they_o be_v not_o so_o much_o trouble_v with_o distillation_n intemperantia_fw-la but_o now_o by_o reason_n of_o too_o much_o idleness_n and_o intemperance_n rheum_n do_v more_o abound_v and_o the_o gout_n also_o for_o the_o gout_n be_v the_o daughter_n of_o a_o rheum_n and_o those_o thing_n that_o breed_v rheum_n do_v likewise_o breed_v the_o gout_n in_o such_o as_o be_v give_v thereunto_o as_o desidia_fw-la crapula_n venus_n immodica_fw-la multa_fw-la &_o potentia_fw-la vina_fw-la potata_fw-la gout_n maximeque_fw-la si_fw-la quis_fw-la ante_fw-la praesampium_fw-la cibum_fw-la ipsis_fw-la utatur_fw-la he_o therefore_o that_o will_v be_v free_a from_o rheum_n and_o gout_n must_v avoid_v idleness_n surfeit_n lechery_n much_o wine_n when_o and_o strong_a especial_o fast_v and_o not_o condemn_v beer_n as_o hurtful_a in_o this_o respect_n which_o be_v so_o profitable_o invent_v by_o that_o worthy_a prince_n gambriviâ—â—_n anno_fw-la 1786._o year_n before_o the_o incarnation_n of_o our_o lord_n jesus_n christ_n 2._o as_o lanquette_n write_v in_o his_o chronicle_n chap._n 219._o of_o cider_n the_o five_o kind_n of_o drink_n usual_a here_o in_o england_n be_v cider_n howbeit_o cider_n be_v not_o in_o so_o common_a use_n any_o where_o within_o this_o land_n as_o in_o worcester_n shire_n and_o gloucester_n shire_n fruitful_a where_o fruit_n do_v most_o abound_v and_o marvel_v it_o be_v to_o see_v how_o plentiful_a apple_n and_o pear_n be_v in_o those_o country_n in_o so_o much_o that_o every_o hedge_n almost_o in_o the_o common_a field_n and_o by_o high_a way_n side_n be_v full_a of_o good_a fruit_n and_o if_o a_o man_n travail_n through_o that_o country_n when_o they_o be_v ripe_a he_o shall_v see_v as_o many_o lie_n under_o his_o horse_n foot_n as_o will_v in_o some_o place_n of_o england_n be_v glad_o gather_v up_o and_o lay_v in_o store_n under_o lock_n and_o key_n cider_n be_v for_o the_o more_o part_n cold_a in_o operation_n and_o be_v better_a or_o worse_o according_a to_o the_o fruit_n whereof_o it_o be_v make_v in_o respect_n of_o the_o coldness_n it_o be_v good_a for_o they_o that_o have_v hot_a stomach_n or_o hot_a liver_n yet_o if_o it_o be_v use_v for_o a_o common_a drink_n as_o master_n eliote_n report_v it_o make_v even_o in_o youth_n the_o colour_n of_o the_o face_n pale_a and_o the_o skin_n rivel_a it_o can_v be_v very_o wholesome_a in_o any_o condition_n consider_v that_o fruit_n do_v engender_v ill_a humour_n yet_o it_o be_v best_o after_o christmas_n and_o about_o lent_n i_o remember_v when_o i_o be_v a_o student_n at_o oxford_n one_o mistress_n g._n sell_v pery_n instead_o of_o rhenish_a wine_n perie_n and_o so_o beguile_v many_o a_o poor_a scholar_n and_o indeed_o that_o cider_n which_o be_v make_v of_o pure_a pear_n be_v drink_v after_o winter_n be_v like_a in_o taste_n to_o a_o small_a white_a or_o rhenish_a wine_n but_o yet_o differ_v much_o in_o operation_n sed_fw-la caveat_n emptor_n chap._n 220._o of_o whey_n the_o six_o sort_n of_o drink_n usual_a be_v whey_n the_o nature_n whereof_o i_o have_v declare_v before_o in_o
he_o have_v do_v fall_v a_o weep_n and_o be_v demand_v why_o he_o weep_v consider_v that_o it_o be_v do_v for_o his_o health_n sake_n and_o not_o for_o any_o voluptuousness_n thaâ—_n god_n will_v easy_o forgive_v it_o no_o no_o quoth_v the_o hermit_n i_o weep_v not_o for_o that_o cause_n but_o i_o weep_v because_o i_o never_o feel_v how_o sweet_a a_o woman_n be_v before_o this_o time_n but_o if_o that_o hermit_n have_v so_o small_a experience_n in_o venus_n court_n yet_o i_o think_v many_o other_o of_o the_o same_o profession_n be_v better_o practise_v as_o john_n â—â—le_n in_o his_o chronicle_n merry_o tell_v how_o that_o at_o york_n the_o monk_n of_o saint_n mary_n abbey_n and_o the_o nun_n of_o olement_n thorpe_n mâ—t_v together_o at_o â—hey_n make_v the_o abbot_n fool_n be_v with_o they_o nun_n and_o as_o the_o abbot_n inquire_v of_o he_o at_o supper_n for_o pastime_n where_o he_o have_v be_v all_o that_o day_n he_o fall_v into_o a_o great_a laughter_n and_o declare_v before_o all_o the_o abbot_n guest_n that_o a_o sore_a battle_n have_v be_v fight_v that_o afternoon_n betwixt_o his_o monk_n and_o the_o nun_n of_o clement_n thorpe_n nun_n but_o he_o thank_v god_n that_o his_o monk_n have_v the_o best_a for_o they_o be_v ever_o aloft_o such_o battle_n i_o doubt_v be_v fight_v very_o often_o by_o those_o that_o have_v make_v a_o vow_n to_o the_o contrary_n but_o if_o the_o law_n of_o god_n have_v then_o prevail_v or_o may_v now_o prevail_v among_o we_o which_o punish_v adultery_n with_o death_n and_o simple_a fornication_n by_o dowry_n and_o recompense_n of_o marriage_n 20._o both_o they_o will_v have_v be_v and_o we_o shall_v be_v more_o fearful_a to_o offend_v in_o that_o behalf_n or_o if_o the_o law_n of_o justinian_n be_v in_o force_n quae_fw-la temeratores_fw-la alienarum_fw-la nuptiarum_fw-la gladiâ—â—unit_fw-la &_o poenam_fw-la irrogat_fw-la stupraâ—oribus_fw-la si_fw-la honesti_fw-la sunt_fw-la 2._o publicationem_fw-la partis_fw-la dimidiae_fw-la bonorum_fw-la si_fw-la humilesecorporis_fw-la câ—ertionem_fw-la cum_fw-la relegatione_fw-la and_o until_o some_o straight_a punishment_n be_v ordain_v that_o sin_n will_v never_o be_v reform_v for_o stand_v up_o in_o a_o sheet_n be_v not_o much_o great_a punishment_n than_o the_o nun_n be_v enjoin_v to_o penance_n that_o have_v tread_v her_o shoe_n awry_o videlicet_fw-la that_o she_o shall_v say_v every_o day_n the_o first_o verse_n of_o the_o 55._o psalm_n misere_fw-la mei_fw-la deus_fw-la quoniam_fw-la conculcavit_fw-la i_o homo_fw-la with_o great_a threaten_n that_o if_o she_o shall_v do_v so_o again_o she_o shall_v be_v bind_v to_o say_v over_o the_o whole_a psalm_n but_o such_o flea-bite_n as_o these_o will_v not_o restrain_v we_o from_o that_o sin_n whereunto_o we_o be_v so_o prone_a by_o nature_n except_o we_o have_v this_o continual_o before_o our_o eye_n that_o our_o body_n be_v the_o member_n of_o christ_n that_o they_o be_v the_o temple_n of_o the_o holy_a ghost_n consecrate_v to_o god_n 6.18_o and_o not_o unto_o fornication_n and_o therefore_o that_o we_o will_v keep_v the_o vessel_n of_o our_o body_n in_o holiness_n and_o honour_n to_o the_o end_n god_n may_v be_v glorify_v thereby_o as_o s._n paul_n will_v we_o and_o for_o they_o which_o can_v live_v chaste_a otherwise_o god_n of_o his_o goodness_n have_v appoint_v the_o holy_a estate_n of_o matrimony_n from_o the_o which_o none_o be_v exempt_v except_o he_o will_v himself_o 7.12_o but_o yet_o as_o saint_n paul_n say_v it_o be_v good_a for_o a_o man_n not_o to_o touch_v a_o woman_n because_o marriage_n through_o man_n corruption_n and_o not_o by_o god_n institution_n bring_v care_n and_o trouble_n and_o for_o this_o difficulty_n as_o i_o suppose_v metellus_n numidicuâ—_n a_o censor_n of_o rome_n 6._o make_v a_o exhortation_n to_o the_o people_n to_o move_v they_o to_o marry_v because_o the_o city_n can_v not_o otherwise_o be_v preserve_v use_v this_o reason_n which_o may_v seem_v as_o well_o against_o marriage_n as_o with_o it_o si_fw-mi sine_fw-la â—xore_fw-la possemus_fw-la esse_fw-la omnes_fw-la ea_fw-la molestia_fw-la careremus_fw-la sed_fw-la quoniam_fw-la ita_fw-la natura_fw-la tradidit_fw-la marriage_n ut_fw-la nec_fw-la cum_fw-la illis_fw-la satis_fw-la commode_v nec_fw-la sine_fw-la â—ltis_fw-la ullo_fw-la modo_fw-la vivipossit_n saluti_fw-la perpetuae_fw-la potius_fw-la quam_fw-la brevi_fw-la voluptati_fw-la consulendum_fw-la and_o for_o this_o cause_n as_o i_o think_v aristotle_n count_v a_o woman_n necessarium_fw-la malum_fw-la necessary_a because_o a_o man_n can_v be_v well_o without_o she_o evil_a because_o woman_n be_v common_o shrewd_a howbeit_o as_o i_o have_v hear_v say_v there_o be_v but_o one_o shrew_n in_o all_o the_o world_n but_o every_o man_n think_v he_o have_v that_o one_o as_o old_a laches_n in_o terence_n say_v a_o man_n of_o great_a experience_n in_o eoâ—â—m_fw-la omnes_fw-la mihi_fw-la videâ—ter_fw-la ludodoctae_fw-la ad_fw-la malitiam_fw-la 1._o &_o ei_fw-la ludo_fw-la si_fw-la ullus_fw-la est_fw-la magistram_fw-la have_v esse_fw-la satiscerto_fw-la scio_fw-la mean_v his_o own_o wife_n but_o if_o any_o have_v so_o ill_a luck_n as_o to_o marry_v a_o shrew_n let_v he_o learn_v this_o lesson_n of_o marcus_n varro_n vitium_fw-la â—xoris_fw-la auâ—_n tollendum_fw-la wife_n aut_fw-la ferendum_fw-la est_fw-la qui_fw-la tollâ—t_fw-la vitium_fw-la uxâ—rem_fw-la cummodiorem_fw-la praestat_fw-la qui_fw-la fert_fw-la sese_fw-la meliâ—rem_fw-la facit_fw-la this_o then_o be_v varro_n his_o counsel_n vitiam_fw-la uxâ—ris_fw-la si_fw-la corrigi_fw-la non_fw-la posset_n ferendum_fw-la esse_fw-la and_o this_o be_v the_o best_a remedy_n that_o socrates_n have_v against_o xantippe_n and_o this_o be_v the_o only_a help_n that_o job_n have_v in_o all_o his_o affliction_n therefore_o let_v no_o marry_a man_n look_v to_o speed_v better_o for_o he_o that_o will_v not_o marry_v a_o shrew_n must_v marry_v when_o the_o sign_n be_v not_o in_o coelo_fw-la shrew_n and_o now_o to_o such_o as_o be_v marry_v to_o who_o god_n have_v grant_v the_o liberty_n of_o venus_n i_o say_v iâ—primis_fw-la provideant_fw-la ut_fw-la ne_fw-la quid_fw-la nimis_fw-la and_o ne_fw-la quid_fw-la nimis_fw-la after_o arnoldus_fw-la be_v expound_v in_o this_o manner_n point_n quidam_fw-la dixerunt_fw-la quod_fw-la uti_fw-la coitu_fw-la semel_fw-la in_o hebdomada_fw-la satis_fw-la est_fw-la alij_fw-la biâ—_n alij_fw-la ter_z &_o hoc_fw-la concordo_fw-mi &_o si_fw-la homo_fw-la ulterius_fw-la procedat_fw-la ille_fw-la coitus_fw-la est_fw-la immoderatus_fw-la but_o how_o concordo_fw-mi be_v here_o to_o be_v apply_v i_o refer_v it_o to_o every_o man_n own_o discretion_n the_o second_o caution_n in_o venus_n be_v ut_fw-la non_fw-la a_o cibo_fw-la statim_fw-la &_o ante_fw-la somnum_fw-la sed_fw-la cibo_fw-la jam_fw-la confecto_fw-la ac_fw-la jam_fw-la fere_n sub_fw-la auroram_fw-la venere_n â—tantur_fw-la &_o mox_fw-la se_fw-la iterum_fw-la somno_fw-la &_o quieti_fw-la dent_fw-la tum_o â—t_a aestate_fw-la praesertim_fw-la vero_fw-la junij_fw-la &_o julij_fw-la mensibus_fw-la vel_fw-la nunquam_fw-la vel_fw-la raro_fw-la autumâ—o_fw-la etiam_fw-la parceac_n sobrie_fw-la coeant_fw-la hieme_n vero_fw-la &_o maxim_n veer_fw-la liberius_fw-la tutissima_fw-la enim_fw-la est_fw-la venus_fw-la temporibus_fw-la &_o naturis_fw-la calidis_fw-la simul_fw-la &_o humidis_fw-la hoc_fw-la est_fw-la veer_fw-la ac_fw-la iuventute_fw-la but_o these_o precept_n and_o all_o other_o before_o give_v must_v be_v apply_v particular_o to_o every_o man_n own_o estate_n or_o constitution_n of_o bâ—dy_n 10._o for_o as_o aristotle_n speak_v of_o law_n because_o they_o be_v general_a therefore_o they_o can_v provide_v for_o every_o particular_a case_n that_o may_v fall_v out_o yet_o be_v there_o no_o fault_n in_o the_o law_n nor_o law_n maker_n but_o in_o the_o uncertainty_n of_o matter_n which_o be_v altogether_o casual_a and_o variable_a so_o i_o say_v notwithstanding_o that_o every_o rule_n prescribe_v in_o this_o book_n can_v agree_v with_o every_o man_n complexion_n yet_o the_o rule_n be_v not_o to_o be_v disallow_v but_o to_o be_v follow_v according_o as_o every_o man_n shall_v find_v they_o good_a and_o wholesome_a in_o himself_o and_o this_o be_v the_o best_a physic_n of_o all_o for_o every_o man_n to_o know_v thorough_o the_o state_n of_o his_o own_o body_n and_o to_o mark_v diligent_o what_o thing_n be_v wont_a either_o to_o do_v he_o good_a or_o harm_n which_o also_o be_v give_v out_o by_o tully_n in_o this_o manner_n valetudo_fw-la sustentatur_fw-la notitia_fw-la svi_fw-la corporis_fw-la physic_n &_o observatione_fw-la quae_fw-la res_fw-la aut_fw-la prodesse_fw-la soleant_fw-la aut_fw-la obesse_fw-la &_o continentia_fw-la in_o victu_fw-la omni_fw-la atque_fw-la cultu_fw-la corporis_fw-la tuendi_fw-la causa_fw-la &_o praetermittendis_fw-la voluptatibus_fw-la postremo_fw-la arte_fw-la â—orum_fw-la quorum_fw-la ad_fw-la scientiam_fw-la haec_fw-la pertinent_a and_o the_o same_o likewise_o be_v teach_v by_o galen_n himself_o body_n which_o i_o will_v add_v as_o a_o conclusion_n of_o this_o work_n even_o as_o he_o have_v make_v it_o the_o end_n of_o those_o excellent_a book_n his_o word_n be_v these_o omnibus_fw-la qui_fw-la haec_fw-la legent_fw-la communiter_fw-la illud_fw-la suasum_fw-la velim_fw-la
praesertim_fw-la qui_fw-la tamet_fw-la si_fw-la medicinae_fw-la artis_fw-la sunt_fw-la ignari_fw-la cogitationem_fw-la tamen_fw-la habent_fw-la exercitatam_fw-la ne_fw-la veluti_fw-la vulgus_fw-la ita_fw-la ipsi_fw-la quoque_fw-la pecorum_fw-la ritu_fw-la victus_fw-la ratione_fw-la utantur_fw-la quin_fw-la potius_fw-la usum_fw-la explorent_fw-la quinam_fw-la ipsis_fw-la cibus_fw-la potusve_fw-la sit_fw-la noxius_fw-la quae_fw-la praetorea_fw-la quantaque_fw-la dimotio_fw-la pari_fw-la modo_fw-la &_o de_fw-fr venere_n observent_fw-la num_fw-la noxia_fw-la sibi_fw-la innoxiave_fw-la sit_fw-la tum_fw-la ex_fw-la quanto_fw-la intervallo_fw-la utentibus_fw-la noxia_fw-la innoxiave_fw-la sit_fw-la nam_fw-la sicut_fw-la retuli_fw-la non_fw-la nulli_fw-la immodice_fw-la laeduntur_fw-la alij_fw-la citra_fw-la noxam_fw-la usui_fw-la ejus_fw-la ad_fw-la senium_fw-la usque_fw-la suâ—ficiunt_fw-la verum_fw-la haec_fw-la ambo_fw-la genera_fw-la rara_fw-la nempe_fw-la eorum_fw-la qui_fw-la magnopere_fw-la laeduntur_fw-la &_o qui_fw-la nullum_fw-la sentiunt_fw-la incommodum_fw-la totum_fw-la vero_fw-la quod_fw-la in_o medio_fw-la est_fw-la id_fw-la cum_fw-la majoris_fw-la minorisque_fw-la discrimine_fw-la ad_fw-la magnum_fw-la hominum_fw-la numerum_fw-la se_fw-la extendit_fw-la quorum_fw-la qui_fw-la non_fw-la rudes_fw-la sunt_fw-la sed_fw-la ratione_fw-la probe_n exercitata_fw-la non_fw-la enim_fw-la quorum_fw-la libet_fw-la est_fw-la haec_fw-la noscere_fw-la iis_fw-la suadeo_fw-la observent_fw-la ex_fw-la quibus_fw-la laedi_fw-la se_fw-la iuvarique_fw-la sentiant_fw-la ounce_n ita_fw-la enim_fw-la fiet_fw-la ut_fw-la in_o paucissimis_fw-la medicorum_fw-la opera_fw-la indigeant_fw-la quoad_fw-la in_o sanitate_fw-la sunt_fw-la hereunto_o i_o will_v add_v that_o physic_n which_o i_o myself_o be_v wonâ—_n to_o use_v for_o preservation_n of_o my_o health_n every_o year_n in_o the_o spring_n when_o the_o sign_n be_v in_o pisces_fw-la i_o take_v two_o morning_n together_o aloe_n hepatike_a shave_v with_o a_o knife_n into_o half_a a_o pint_n of_o white_a wine_n or_o beer_n or_o ale_n with_o a_o little_a cinnamon_n grate_v fast_v two_o hour_n after_o it_o and_o the_o three_o morning_n i_o take_v seven_o leaf_n of_o assarabaccâ—_n a_o little_a pun_v and_o steep_v all_o night_n in_o like_a quantity_n of_o white_a wine_n with_o a_o little_a cinnamon_n then_o strain_v and_o warm_v a_o short_a treatise_n of_o the_o plague_n and_o other_o like_a contagious_a disease_n how_o they_o may_v be_v avoid_v chap._n 243._o as_o i_o have_v declare_v according_a to_o my_o knowledge_n the_o whole_a order_n of_o dyeâ—_n contain_v in_o those_o five_o thing_n which_o chief_o concern_v man_n life_n that_o be_v to_o say_v labour_n meat_n drink_n sleep_v and_o venus_n so_o now_o also_o for_o the_o benefit_n of_o student_n who_o health_n i_o tender_v most_o of_o all_o i_o shall_v brief_o and_o plain_o set_v forth_o by_o what_o way_n and_o mean_v they_o may_v avoid_v such_o disease_n as_o be_v contagious_a namely_o the_o pestilence_n which_o be_v twice_o in_o oxford_n in_o my_o time_n within_o twelve_o year_n be_v bring_v from_o london_n both_o time_n once_o by_o clothes_n and_o another_o time_n by_o lodging_n of_o a_o stranger_n and_o after_o disperse_v throughout_o the_o city_n by_o receive_v of_o bed_v and_o other_o clothes_n from_o the_o place_n infect_v this_o disease_n of_o all_o other_o be_v common_a to_o all_o man_n of_o all_o complexion_n as_o aristotle_n teach_v 7._o because_o the_o air_n compass_v all_o man_n about_o and_o be_v draw_v into_o all_o man_n body_n alike_o which_o if_o it_o be_v corrupt_a must_v needs_o infect_v they_o also_o that_o receive_v it_o though_o soon_o or_o late_a more_o or_o less_o according_a to_o the_o disposition_n or_o state_n of_o the_o body_n for_o as_o galen_n write_v magnam_fw-la in_o generatione_n aegritudinum_fw-la partem_fw-la habet_fw-la ejus_fw-la qui_fw-la passurus_fw-la est_fw-la habilitas_fw-la corporis_fw-la and_o again_o 4._o nulla_fw-la causa_fw-la sine_fw-la patientis_fw-la aptitudine_fw-la agere_fw-la potest_fw-la the_o pestilence_n be_v define_v of_o marsilâ—us_n ficinus_fw-la venenosus_n quidam_fw-la vapour_n in_o aâ—re_n concretus_fw-la be_v vitali_fw-la inimicâ—s_fw-la spiritui_fw-la not_o that_o the_o air_n be_v venomous_a of_o itself_o but_o through_o corruption_n have_v now_o get_v such_o a_o quality_n or_o property_n that_o be_v draw_v into_o man_n body_n it_o inflame_v the_o humour_n especial_o where_o they_o be_v superfluous_a and_o bring_v they_o to_o a_o venomous_a temperature_n and_o this_o be_v call_v febris_fw-la pestilentialis_fw-la as_o fuchsius_n define_v quod_fw-la a_o venenata_fw-la qualitate_fw-la adeo_fw-la a_o pestilentialis_fw-la ac_fw-la venenati_fw-la aeris_fw-la inspiratione_n oriatur_fw-la 10._o now_o the_o reason_n why_o the_o air_n be_v more_o corrupt_a at_o one_o time_n than_o at_o another_o or_o in_o one_o place_n rather_o than_o in_o another_o be_v diverse_o assign_v by_o the_o astronomer_n and_o physician_n pestilence_n and_o be_v impute_v both_o to_o celestial_a cause_n and_o terrestrial_a which_o be_v special_o four_o videlicet_fw-la the_o influence_n of_o sundry_a star_n great_a stand_a water_n never_o refresh_v carrion_n lie_v long_o above_o ground_n much_o people_n in_o small_a room_n live_v uncleane_o and_o sluttish_o but_o leave_v those_o particular_a cause_n to_o such_o as_o write_v of_o this_o matter_n at_o large_a i_o make_v one_o principal_a or_o general_a cause_n that_o be_v the_o wrath_n of_o god_n for_o sin_n for_o so_o god_n threaten_v 35._o that_o he_o will_v send_v sickness_n and_o disease_n unto_o those_o that_o will_v not_o hear_v his_o word_n and_o disobey_v his_o commandment_n which_o come_v to_o pass_v evident_o in_o the_o time_n of_o king_n david_n when_o 70_o thousand_o perish_v with_o the_o pestilence_n in_o one_o day_n 38.9_o wherefore_o if_o plague_n and_o sickness_n be_v god_n punishment_n as_o they_o be_v indeed_o then_o first_o of_o all_o we_o ought_v to_o have_v recourse_n unto_o god_n by_o prayer_n as_o jesus_n syrach_n counsele_v we_o my_o son_n fail_v not_o in_o thy_o sickness_n but_o pray_v unto_o the_o lord_n and_o he_o will_v make_v thou_o whole_a and_o next_o we_o ought_v to_o use_v those_o mean_n for_o recovery_n of_o health_n 4_o which_o god_n have_v ordain_v for_o as_o it_o be_v say_v in_o the_o same_o chapter_n the_o lord_n have_v create_v medicine_n of_o the_o earth_n and_o he_o that_o be_v wise_a will_v not_o abhor_v they_o now_o the_o chief_a remedy_n for_o the_o plague_n to_o preserve_v from_o infection_n be_v to_o avoid_v the_o infect_a air_n for_o as_o much_o as_o the_o plague_n do_v come_v of_o corruption_n of_o the_o air_n as_o i_o have_v show_v before_o and_o if_o you_o may_v not_o or_o will_v not_o avoid_v it_o for_o some_o of_o necessity_n must_v still_o remain_v in_o the_o place_n where_o the_o plague_n be_v then_o the_o remedy_n stand_v in_o correct_v and_o purify_n of_o the_o air_n preservative_n and_o in_o take_v such_o thing_n into_o the_o body_n as_o may_v strengthen_v the_o heart_n and_o vital_a spirit_n thereby_o to_o make_v they_o able_a to_o withstand_v the_o poysoâ—_n and_o in_o those_o three_o point_n shall_v this_o treatise_n be_v absolve_v as_o for_o the_o cure_n of_o such_o as_o be_v infect_v with_o the_o plague_n or_o visit_v with_o any_o other_o sort_n of_o sickness_n i_o refer_v it_o to_o the_o discretion_n and_o knowledge_n of_o the_o learned_a physician_n and_o expert_a chirurgeon_n the_o first_o way_n then_o of_o preservation_n from_o the_o plague_n be_v with_o speed_n to_o go_v far_o from_o the_o place_n infect_v and_o there_o to_o remain_v until_o all_o the_o infection_n be_v past_a this_o remedy_n be_v merry_o term_v of_o jordanus_n a_o late_a writer_n adverb_n electuarium_fw-la etribus_fw-la adverbâ—is_fw-la which_o in_o latin_a verse_n he_o report_v thus_o haec_fw-la tria_fw-la tabificam_fw-la pellunt_fw-la adverbia_fw-la pestem_fw-la mox_fw-la long_o tarde_fw-la cede_fw-la recede_v redi_fw-la in_o prose_n as_o much_o to_o say_v as_o fuge_fw-la cito_fw-la procul_fw-la ac_fw-la tarde_fw-la revertaris_fw-la fly_v quick_o from_o the_o place_n infect_v quid_fw-la abide_v far_o off_o and_o return_v not_o soon_o again_o cito_fw-la fugere_fw-la be_v expound_v by_o marsilius_n ficinus_fw-la 25._o to_o depart_v away_o as_o soon_o as_o any_o certain_a sign_n of_o the_o plague_n do_v appear_v now_o the_o sign_n of_o the_o plague_n to_o come_v as_o he_o say_v be_v come_v where_o the_o air_n of_o that_o place_n vary_v from_o his_o natural_a temperature_n decline_v to_o heat_n and_o moisture_n when_o it_o seem_v cloudy_a and_o dusty_a when_o the_o wind_n be_v gross_a and_o hot_a when_o the_o water_n and_o field_n smoke_n and_o smell_v and_o the_o fish_n be_v ill_a both_o in_o savour_n and_o taste_v when_o many_o worm_n breed_v of_o putrefaction_n of_o the_o earth_n toadestoole_n and_o rot_a herb_n abound_v the_o fruit_n and_o beast_n of_o the_o earth_n be_v unsavoury_a the_o wind_n become_v muddy_a many_o bird_n and_o beast_n fly_v from_o that_o place_n strange_a ague_n arise_v rage_v continual_a burn_a phrantike_a when_o the_o small_a pock_n and_o measles_n be_v rife_a and_o worm_n abound_v in_o child_n and_o old_a folk_n when_o many_o woman_n
a_o preservative_n for_o the_o plague_n a_o good_a medicine_n for_o a_o tertian_n fever_n ead_n a_o excellent_a medicine_n for_o any_o kind_n of_o fever_n make_v of_o germander_n 58.59_o a_o pass_v good_a medicine_n for_o a_o rheum_n of_o germander_n ead_n garlic_n and_o the_o nature_n thereof_o for_o who_o it_o be_v good_a and_o for_o who_o not_o 67_o who_o may_v best_o eat_v garlic_n onion_n leek_n and_o who_o not_o sundry_a virtue_n of_o garlic_n garlic_n be_v the_o country_n man_n treacle_n 67.68_o english_a man_n may_v eat_v garlic_n by_o galens_n rule_v ead_n garlic_n be_v good_a for_o the_o colic_n ead_n a_o medicine_n to_o dry_v up_o a_o rheum_n fall_v to_o the_o stomach_n 68_o a_o good_a medicine_n for_o the_o worm_n of_o garlic_n ead_n galingale_n and_o thereof_o a_o medicine_n for_o the_o dropsy_n 84_o gourd_n and_o their_o nature_n 96_o grape_n and_o how_o they_o shall_v be_v eat_v 108.109_o ginger_n and_o a_o certain_a experiment_n thereof_o to_o take_v away_o a_o phlegm_n from_o the_o eye_n 125_o blanch_n powder_n of_o ginger_n ead_n green_a ginger_n ead_n grain_n and_o that_o they_o be_v good_a for_o woman_n 127_o goat_n flesh_n and_o kid_n 135_o goose_n and_o goseling_n 156_o the_o gisar_n of_o foul_a 158_o gurnard_n 163_o gogion_n ead_n the_o chief_a cause_n of_o the_o gout_n 253_o galens_n counsel_n to_o every_o man_n touch_v the_o observation_n of_o his_o own_o body_n 294_o h_n the_o harp_n the_o most_o ancient_a instrument_n 21_o hisope_n and_o the_o temperature_n thereof_o 40_o syrup_n of_o hyssop_n ead_n hyssop_n ale_n ead_n heart_n ease_n and_o the_o nature_n thereof_o and_o how_o they_o be_v good_a for_o the_o fall_a sickness_n in_o child_n 76_o hasillnut_n and_o how_o they_o may_v best_o be_v eat_v 119_o also_o a_o medicine_n for_o any_o lask_z or_o be_v of_o the_o shale_n of_o hasilnut_n 120_o honey_n and_o how_o it_o shall_v be_v clarify_v 128_o for_o who_o honey_n be_v wholesome_a or_o not_o ead_n hare_n and_o the_o commodity_n of_o the_o hare_n 136_o the_o head_n of_o beast_n 140_o the_o heart_n of_o beast_n 143_o hearon_n bittour_n and_o shoveler_n 157_o herring_n white_a and_o red_a 168_o hempseed_n have_v a_o contrary_a effect_n in_o man_n and_o hen_n 175_o two_o chief_a point_n of_o preserve_a health_n 193_o hunger_n the_o best_a token_n of_o a_o empty_a stomach_n 208_o what_o hunger_n be_v and_o how_o it_o come_v ead_n for_o who_o hony_n be_v wholesome_a and_o for_o who_o not_o 224_o hippocras_n of_o sundry_a sort_n and_o how_o it_o may_v be_v make_v 264_o hippocras_n to_o preserve_v in_o time_n of_o pestilence_n 266_o hippocras_n laxative_a for_o any_o fever_n 267_o a_o hermit_n repentance_n 290_o i_o idleness_n be_v against_o nature_n 14_o saint_n johns_n wort_n and_o the_o nature_n thereof_o and_o how_o to_o make_v a_o excellent_a balm_n to_o heal_v any_o wound_n 74_o 75_o the_o inward_a of_o beast_n 146_o janocke_v bread_n 30_o k_o the_o kidney_n or_o reins_n of_o beast_n 147_o l_o labourer_n be_v more_o healthful_a than_o learned_a man_n 3_o lovage_a and_o the_o nature_n thereof_o 46_o lily_n and_o the_o nature_n thereof_o 56_o lavender_n cotton_n and_o a_o medicine_n to_o be_v make_v thereof_o for_o worm_n 62_o leek_n and_o their_o nature_n raw_a leek_n unwholesome_a 63_o leek_n boil_a and_o eat_v with_o honey_n good_a for_o phlegm_n ead_n leek_n pottage_n very_o wholesome_a 64_o a_o good_a plaster_n for_o the_o colic_n of_o leek_n a_o medicine_n for_o the_o stone_n a_o good_a medicine_n for_o the_o toothache_n 64_o 65_o larks-claw_a or_o larks-heele_a 77_o lettuce_n and_o the_o old_a custom_n of_o eat_v they_o 85_o how_o galen_n use_v to_o eat_v lettuce_n and_o why_o and_o for_o who_o lettuce_n be_v ill_a 86_o a_o good_a medicine_n of_o lettuce_n seed_n for_o one_o that_o will_v live_v unmarried_a ead_n lemon_n and_o a_o easy_a medicine_n of_o they_o for_o the_o stone_n 119_o lamb_n flesh_n how_o it_o be_v in_o wholesomenesse_n 132_o the_o lung_n or_o light_n of_o beast_n 143_o the_o liver_n of_o beast_n 145_o lark_n and_o their_o property_n 155_o the_o liver_n of_o bird_n 159_o lampray_n 164_o a_o experiment_n to_o make_v one_o lean_v and_o flend_a 195_o how_o meat_n and_o drink_n do_v preserve_v life_n 221_o one_o cause_n of_o life_n and_o death_n ead_n m_o milo_n crotoniates_n 2_o the_o morning_n most_o fit_a for_o prayer_n 15_o music_n and_o the_o commodity_n thereof_o 21_o meat_n and_o the_o necessity_n of_o meat_n 23_o six_o thing_n to_o be_v consider_v in_o meat_n 23_o the_o substance_n of_o meat_n 24_o malt._n 29_o mint_n and_o the_o temperature_n thereof_o 40_o a_o good_a lotion_n for_o the_o tooth_n and_o mouth_n make_v of_o mint_n ead_n mint_n powder_n good_a to_o kill_v worm_n ead_n mustard_n for_o who_o it_o be_v good_a 48_o a_o medicine_n of_o mustard_n seed_n to_o clear_v the_o breast_n 48_o mustard_n good_a to_o kill_v a_o tetter_n or_o a_o ringworme_n ead_n mercury_n and_o the_o temperature_n thereof_o 49_o rottage_n of_o mercury_n good_a to_o loose_v the_o belly_n ead_n mallow_n and_o their_o nature_n ead_n mallow_n root_v good_a to_o scour_v the_o tooth_n but_o mastic_n better_o ead_n majoram_n and_o the_o nature_n thereof_o 55_o that_o it_o do_v provoke_v neeâ—ing_n and_o purge_v the_o head_n ead_n marigold_n and_o their_o nature_n 76_o that_o they_o be_v good_a for_o the_o redness_n of_o the_o eye_n and_o for_o the_o toothache_n and_o for_o woman_n disease_n ead_n maudlin_n 79_o melon_n and_o pepon_n and_o a_o water_n to_o be_v make_v of_o they_o good_a to_o cool_v the_o reins_n and_o for_o the_o stone_n 97_o medlar_n and_o of_o they_o a_o good_a medicine_n for_o the_o stone_n 115_o mace_n and_o their_o virtue_n 124_o mutton_n 131_o galen_n disprove_v concern_v mutton_n ead_n the_o best_a mutton_n ead_n of_o strange_a beast_n use_v for_o meat_n 139_o the_o marrow_n of_o beast_n 148_o mullet_n a_o fish_n of_o a_o strange_a nature_n 164_o muskle_n 169_o milk_n and_o what_o milk_n be_v how_o the_o windiness_n of_o milk_n may_v be_v holpen_v three_o substance_n of_o milk_n three_o sort_n of_o milk_n that_o goat_n milk_n be_v best_a 176_o what_o time_n of_o the_o year_n milk_n be_v best_a the_o degree_n of_o milk_n in_o goodness_n 177_o woman_n milk_n be_v lest_o in_o a_o consumption_n ead_n why_o milk_n be_v unwholesome_a in_o agewe_n or_o head_n ache_v and_o ill_o for_o the_o chollike_n and_o stone_n milk_n be_v good_a against_o melancholy_n 177_o whether_o milk_n be_v lose_v or_o bind_v that_o it_o be_v good_a for_o a_o lask_z 178_o mustard_n and_o how_o sneeze_n thereof_o may_v be_v holpen_v 191_o man_n begin_v to_o dyas_n soon_o as_o he_o be_v bear_v 221_o malmsey_n kill_v worm_n in_o child_n 239_o metheglin_n and_o how_o to_o be_v make_v 256_o mead_n or_o meath_n 256_o the_o single_a life_n most_o convenient_a for_o divine_n 288_o the_o discommodity_n of_o marriage_n ead_n two_o of_o the_o first_o dish_n that_o be_v serve_v up_o at_o the_o marriage_n feast_n ead_n when_o man_n and_o woman_n shall_v marry_v after_o aristotle_n ead_n rath_n marriage_n be_v the_o cause_n why_o man_n be_v now_o of_o less_o stature_n than_o they_o have_v be_v before_o time_n 289_o what_o time_n of_o the_o year_n be_v best_a to_o marry_v in_o ead_n diogenes_n opinion_n concern_v the_o time_n of_o marriage_n 290_o bias_n argument_n against_o marriage_n ead_n metellus_n argument_n to_o persuade_v marriage_n 292_o under_o what_o sign_n a_o man_n may_v avoid_v the_o marriage_n of_o a_o shrew_n 293_o n_o nettle_n and_o the_o virtue_n thereof_o 98_o nutmig_n and_o their_o nature_n and_o that_o they_o be_v the_o best_a spice_n for_o a_o student_n 124_o the_o nun_n penance_n 291_o the_o necessity_n of_o physic_n 270_o o_o oat_n and_o ote_a bread_n 30_o oat_n be_v bread_n drink_n and_o meat_n ead_n sundry_a sort_n of_o meat_n make_v of_o oat_n 31_o onion_n and_o their_o nature_n 65_o raw_a onion_n unwholesome_a 65_o onion_n sodden_a be_v very_o wholesome_a 66_o a_o medicine_n for_o the_o cough_n for_o burn_v or_o scald_a for_o the_o plague_n ead_n oak_n of_o jerusalem_n and_o how_o it_o preserve_v clothes_n from_o moth_n 78_o orage_n and_o how_o it_o purge_v extreme_o both_o way_n 88_o orpine_n and_o the_o nature_n thereof_o 95_o olive_n and_o their_o nature_n and_o a_o medicine_n for_o the_o cholike_a and_o stone_n of_o oil_n olive_n 117_o a_o easy_a medicine_n to_o provoke_v vomit_n of_o salet_n oil_n ead_n orange_n and_o their_o property_n 118_o oyster_n and_o shell_n fish_v 168_o oximel_n how_o to_o be_v make_v 190_o order_n in_o eat_v and_o drink_v 226_o the_o benefit_n of_o a_o orderly_a diet_n ead_n the_o due_a order_n in_o receive_v of_o meat_n 228_o p_o pliny_n his_o diligence_n to_o be_v follow_v of_o student_n
18_o plantus_fw-la painfulness_n 19_o better_a to_o be_v pale_a with_o study_n than_o with_o love_n ead_n how_o play_n shall_v be_v use_v ead_n play_n at_o the_o dice._n 20_o play_n at_o the_o chess_n 21_o pease_n three_o sort_n of_o pease_n how_o pease_n or_o bean_n shall_v be_v eat_v 32_o pease_n pottage_n good_a 33_o what_o time_n pease_n pottage_n be_v best_a ead_n preface_n to_o herb_n 34_o peniroyal_n and_o the_o temperature_n thereof_o 42_o parse_o and_o the_o nature_n thereof_o and_o why_o it_o be_v sometime_o evil_a 50_o pionie_n and_o the_o nature_n thereof_o that_o it_o be_v good_a for_o the_o stone_n both_o in_o youth_n and_o age_n 57.58_o parsenep_n and_o carrot_n and_o their_o nature_n 71_o parsenep_n and_o carrot_n good_a for_o the_o cholike_a and_o stone_n ead_n parsnep_n and_o carrot_n provoke_v lust_n they_o be_v restorative_n ead_n parsnep_n not_o so_o good_a as_o carrot_n 72_o pellitory_n of_o spain_n and_o how_o it_o be_v good_a to_o purge_v the_o head_n 81_o the_o same_o be_v good_a also_o for_o a_o rheum_n and_o for_o the_o toothache_n ead_n prickmadem_fw-la 84_o purslane_n and_o how_o it_o be_v good_a against_o venus_n 93_o poppy_n and_o what_o kind_n thereof_o be_v good_a for_o a_o stitch_n or_o pleurisy_n and_o to_o procure_v sleep_n 94_o pear_n and_o how_o they_o may_v be_v eat_v raw_a without_o hurt_n 102_o 103_o peach_n and_o when_o they_o shall_v he_o eat_v and_o wine_n to_o be_v drink_v with_o they_o 103_o plum_n and_o damasine_n prune_n 104_o stew_v prune_n shall_v be_v eat_v before_o meat_n 105_o pomegranate_n and_o how_o they_o be_v good_a for_o a_o lask_z or_o any_o waist_n in_o man_n or_o woman_n 114_o pepper_n and_o thereof_o three_o sort_n and_o the_o common_a opinion_n of_o pepper_n disprove_v 122_o the_o virtue_n of_o pepper_n and_o diatrion_n pipereon_o 123_o pudding_n 146_o partridge_n 152_o pigeon_n and_o when_o they_o be_v best_a 153_o plover_n and_o peacocke_n 156_o pike_n and_o pickerel_n 162_o perch_n ead_n place_n and_o flowkes_n ead_n porpos_n and_o sturgeon_n 167_o puffin_n 170_o posset_n of_o two_o milk_v a_o very_a cool_a drink_n 181_o posset_n use_v at_o breakfast_n 182_o perie_n that_o be_v cider_n of_o pear_n 255_o such_o physic_n as_o the_o author_n use_v for_o his_o health_n sake_n 294_o what_o the_o pestilence_n be_v 297_o four_o cause_n of_o the_o pestilence_n 297_o three_o preservative_n to_o be_v use_v against_o the_o plague_n 298_o the_o electuary_n of_o three_o adverb_n for_o the_o plague_n 299_o the_o sign_n of_o the_o plague_n to_o come_v ead_n what_o be_v to_o be_v observe_v in_o change_v of_o the_o air_n where_o the_o plague_n be_v 300_o how_o long_o the_o infection_n remain_v in_o the_o body_n house_n and_o clothes_n 301_o the_o plague_n bring_v to_o oxford_n and_o disperse_v there_o by_o woollen_a clothes_n ead_n whether_o it_o be_v lawful_a to_o fly_v from_o the_o plague_n 302_o how_o the_o plague_n do_v infect_v our_o body_n 309_o what_o complexion_n be_v soon_o infect_v with_o the_o plague_n ead_n what_o be_v to_o be_v do_v when_o we_o go_v forth_o to_o avoid_v infection_n 310_o a_o excellent_a lotion_n against_o the_o pestilence_n ead_n a_o excellent_a preservative_n for_o the_o plague_n 311_o q_o quince_n and_o how_o they_o lose_v the_o belly_n 107_o how_o to_o make_v marmalade_n of_o quince_n or_o any_o other_o fruit_n 108_o quail_n and_o their_o nature_n 154_o the_o quantity_n of_o meat_n 193_o the_o quality_n of_o meat_n 109._o r_o rub_v or_o fricasie_a &_o three_o sort_n thereof_o 4_o a_o merry_a tale_n of_o rub_v 5_o a_o kind_n of_o rub_v very_o good_a for_o all_o man_n 6_o rub_v of_o the_o tooth_n 7_o rise_v up_o after_o meat_n 9_o rye_n and_o rye_n bread_n and_o the_o temperature_n of_o rye_n 28_o rise_v rise_v pottage_n and_o their_o property_n 33_o 34._o how_o rise_v pottage_n shall_v be_v make_v for_o a_o flix_fw-la 34_o rosemary_n and_o the_o nature_n thereof_o 36_o rosemary_n good_a for_o student_n 36_o plenty_n of_o rosemary_n in_o one_o part_n of_o france_n 36_o conserva_fw-la of_o rosemary_n flower_n 37_o a_o good_a decoction_n of_o rosemary_n for_o the_o stomach_n which_o make_v sweet_a breath_n 37_o a_o electuary_n of_o rosemary_n and_o sage_a 37_o rue_n and_o the_o temperature_n thereof_o 43_o four_o property_n of_o rue_n ead_n rue_n be_v good_a against_o poison_n &_o the_o pestilence_n 44_o king_n mithridaâ—es_v medicine_n make_v of_o rhue_n 45_o radish_n and_o their_o nature_n 69_o galen_n defend_v against_o master_n eliot_n touch_v the_o use_n of_o radish_n 69_o radish_n neither_o good_a before_o meat_n nor_o after_o meat_n ead_n how_o radish_n may_v best_o be_v take_v 70_o radish_n corrupt_v the_o breathe_n and_o wherefore_o ead_n rose_n and_o how_o to_o make_v conserve_v thereof_o and_o the_o virtue_n of_o the_o same_o 90_o rose-water_n and_o how_o to_o make_v very_o sweet_a water_n of_o divers_a sort_n 91_o sweet-water_n good_a cheap_a &_o how_o sweet-water_n shall_v be_v use_v of_o student_n ead_n raisin_n and_o whether_o they_o be_v bind_v or_o lose_v that_o they_o be_v good_a for_o the_o liver_n 109_o ray_n and_o thornebacke_n 166_o seven_o thing_n good_a for_o a_o rheum_n 212_o why_o rheum_n do_v abound_v in_o england_n 217_o the_o very_a cause_n of_o rheum_n 253_o two_o chief_a cause_n of_o rheum_n ead_n rosa_fw-la solis_fw-la and_o the_o grow_v thereof_o &_o how_o to_o be_v make_v 258_o saint_n what_o study_n be_v 14_o scipio_n his_o saying_n to_o be_v follow_v of_o student_n 14_o how_o to_o begin_v our_o study_n 15_o the_o best_a time_n for_o study_n ead_n a_o good_a counsel_n for_o student_n 16_o a_o example_n of_o a_o slothful_a scholar_n 16_o how_o long_o we_o shall_v study_v without_o intermission_n ead_n afternoon's_a study_v not_o very_o good_a 17_o study_n be_v better_a by_o day_n than_o by_o night_n 18_o socrates_n answer_n to_o alcibiades_n 20_o sage_n and_o the_o nature_n thereof_o 35_o sage_n be_v good_a for_o student_n ead_n why_o sage_n be_v use_v in_o sauce_n ead_n sage-wine_n ead_n sage-ale_n 36._o sage_n and_o rue_n put_v in_o drink_n be_v good_a against_o infection_n ead_n savery_n and_o how_o it_o may_v be_v take_v 42_o sperage_n and_o the_o nature_n thereof_o 45_o a_o medicine_n of_o sperage_n for_o the_o stone_n ead_n senvy_a and_o the_o nature_n thereof_o 48_o spike_n and_o lavender_n &_o their_o nature_n 55_o spike-water_n good_a for_o the_o palsy_n and_o to_o recover_v the_o speech_n lose_v 56_o sothernwood_n and_o the_o nature_n thereof_o 62_o samper_n and_o the_o nature_n thereof_o 72_o saffron_n and_o the_o nature_n thereof_o 78_o setwall_n or_o capons-tayle_n and_o the_o virtue_n thereof_o 83_o skirwort_n 84_o spinage_n 88_o sorrell_n and_o how_o it_o be_v good_a for_o the_o pestilence_n how_o to_o make_v conserve_n of_o sorrell_n or_o any_o other_o herb_n 89_o 90_o strawberry_n and_o strawbury-water_n wherefore_o it_o be_v good_a 94_o service_n &_o their_o nature_n 115_o sugar_n and_o the_o nature_n thereof_o 127_o sugar_n and_o honey_n compare_v together_o ead_n sugar-candy_n 128_o sugar_n and_o water_n good_a for_o flewme_n ead_n swines-flesh_n how_o it_o be_v in_o nourish_v 132_o that_o it_o be_v like_a to_o man_n flesh_n in_o many_o point_n ead_n wild_a swine_n better_o than_o tame_a 133_o of_o brawn_n roast_a pig_n and_o bacon_n 134_o the_o scot_n be_v sometime_o anthropophagi_n 139_o the_o stomach_n or_o maw_n of_o beast_n 143_o the_o spleen_n or_o milte_n 145_o sparrow_n and_o their_o property_n 155_o sole_fw-la 163_o salmon_n 166_o saltfish_n 171_o stockfish_n 172_o of_o sauce_n and_o which_o be_v the_o best_a sauce_n 185_o stone_n and_o udder_n 147_o salt_n and_o the_o virtue_n of_o salt_n 187_o two_o kind_n of_o salt_n use_v in_o meat_n ead_n a_o common_a sauce_n 192_o three_o difference_n of_o stomach_n 193_o surfeit_n how_o it_o may_v be_v ease_v 198_o a_o remedy_n for_o surfeit_n 212_o supper_n and_o whether_o supper_n or_o dinner_n shall_v be_v great_a 216_o where_o we_o shall_v walk_v after_o supper_n 219_o chremes_n supper_n in_o terence_n 296_o why_o student_n in_o these_o day_n come_v not_o to_o such_o perfect_a knowledge_n as_o they_o have_v do_v in_o time_n past_a 244_o a_o easy_a practice_n to_o cleanse_v the_o stomach_n 249_o a_o easy_a medicine_n for_o the_o stone_n ead_n sleep_v and_o how_o it_o be_v the_o brother_n of_o death_n &_o the_o image_n of_o death_n and_o in_o the_o scripture_n death_n call_v by_o the_o name_n of_o sleep_n 268_o 269_o what_o sleep_n be_v how_o sleep_n be_v cause_v the_o commodity_n of_o sleep_n 269_o four_o thing_n to_o be_v observe_v in_o sleep_n 270_o the_o night_n be_v better_a for_o sleep_v than_o the_o day_n 270_o afternoon_n sleep_n be_v unwholesome_a ead_n how_o sleep_n in_o the_o day_n may_v be_v use_v with_o less_o harm_n
lib._n 5._o tus_fw-la two_o notable_a say_n of_o tully_n touch_v the_o quantity_n of_o meat_n three_o sort_n of_o diet_n lib._n 2._o apho._n 4._o 1_o apho._n 5._o diet_n in_o sickness_n 1_o apho._n 4._o fast_v drive_v away_o sickness_n lib._n 4._o the_o meth_z med_a cap._n 4._o cap._n 31._o how_o surfeit_n may_v be_v ease_v the_o quality_n of_o meat_n de_fw-fr inequâ—inte_fw-fr cap._n 6._o lib._n de_fw-fr con._n lâ—b_n 3._o simp._n two_o merveilous_a example_n of_o poison_n eat_v without_o hurt_n lib._n de_fw-fr secret_n custom_n in_o meat_n and_o drink_n 2_o apho._n 50._o 2_o apho._n 38._o epid._n 6._o sec._n 4._o apho._n 7._o 2_o apho._n 40._o custom_n in_o labour_n cap._n 55._o a_o diet_n for_o healthy_a man_n lib._n 1._o man_n in_o perfect_a health_n shall_v keep_v no_o precise_a order_n in_o diet_n cap._n 1._o how_o a_o custom_n in_o diet_n may_v be_v change_v without_o ham_n 6_o epi._n sect._n 3_o lib_fw-la 2._o â—ict_n acuâ—_n cap._n 18._o cap._n 19_o the_o four_o season_n of_o the_o year_n lib._n 1._o de_fw-fr temp_n cap._n 4._o 3_o apho._n 9_o versaluberrimum_fw-la &_o minime_fw-la exiliosum_fw-la 1_o apho._n 15._o the_o diet_n of_o the_o spring_n time_n lib._n 2._o insti_fw-la sect._n 2._o cap._n 9_o the_o best_a diet_n in_o summer_n 1_o aph._n 17._o aestate_fw-la saepe_fw-la &_o paâ—um_fw-la dandum_fw-la in_o summer_n drink_v much_o and_o eat_v little_a sib._n 1._o de_fw-fr temp_n cap._n 4._o diet_n in_o autumn_n 1_o aph._n 18._o cap._n 6._o lib._n 1._o cap._n 4_o de_fw-fr locis_fw-la off_o lib._n 1._o de_fw-fr sa._n tiâ—_n cap._n 9_o lib._n 5._o cap._n 4._o dâ—_n usu_fw-la par_fw-fr hunger_n be_v the_o best_a token_n of_o a_o empty_a stomach_n what_o hunger_n be_v and_o how_o it_o come_v insti_fw-la lib._n 1_o sect._n 7._o cap._n 5._o english_a folk_n may_v eat_v three_o meal_n a_o day_n whether_o breakfast_n be_v to_o be_v use_v in_o england_n 1_o aphony_n lib_fw-la 3._o cap._n 13._o de_fw-la â—atu_fw-la fa._n 1_o apho._n 10._o break_v fast_o meat_n for_o student_n 1_o apho._n 1â—_n who_o may_v best_o abide_v fast_v lib._n 1._o instit_n sect._n 3._o cap_n 5._o how_o fast_v be_v to_o be_v use_v in_o ser_n de_fw-fr do_v 4_o in_o ad_fw-la in_o hom·_n lib._n 2._o meth_z i_o cap._n 22._o the_o definition_n of_o a_o true_a fast_o inedia_fw-la lib._n 2._o meth_z i_o cap._n 20._o cap._n 20._o seven_o thing_n good_a for_o a_o rheum_n a_o remedy_n for_o surfeit_n 2_o apho._n 17._o the_o commodity_n of_o abstinence_n 2_o apho._n 4._o dinner_n time_n diogenes_n answer_n touch_v dinner_n time_n oxford_n diet_n for_o dâ—nner_n to_o eat_v one_o only_a kind_n of_o meat_n at_o a_o meal_n prove_v to_o be_v the_o best_a diet_n lib._n 11._o cap._n 52._o a_o hour_n be_v a_o sufficient_a time_n for_o dinner_n schol._n sa._n cap._n 6._o long_o sit_v at_o meat_n be_v hurtful_a three_o concoction_n &_o three_o preparation_n of_o the_o meat_n receive_v cap._n 1_o to_o sit_v a_o while_n after_o meat_n how_o it_o be_v to_o be_v take_v cap._n 1._o cap._n â—_o whether_o dinner_n or_o supper_n shall_v be_v great_a diff._n 121._o institut_n li._n 2._o sect._n 4._o cap._n 3._o the_o question_n answer_v touch_v more_o meat_n or_o less_o to_o be_v eat_v at_o dinner_n or_o supper_n the_o cause_n of_o rheum_n in_o england_n 2._o apho._n 17._o cap._n 38._o to_o drink_v before_o supper_n or_o dinner_n use_v of_o some_o 2._o apho._n 11._o what_o time_n the_o stomach_n require_v for_o concoction_n in_o medi._n li._n 2._o sect._n 4._o cap._n 3._o where_o we_o shall_v walk_v after_o supper_n one_o meal_n a_o day_n be_v better_o take_v at_o noon_n than_o at_o night_n what_o age_n be_v and_o what_o difference_n in_o age_n inst_n lib._n â—_o sect._n 3._o cap._n 5._o annus_fw-la criticus_n cap._n 1â—_n man_n begin_v to_o die_v as_o soon_o as_o he_o be_v bear_v how_o meat_n and_o drink_n do_v preserve_v life_n ga._n de_fw-fr mar_v ca_fw-mi 3._o one_o cause_n of_o life_n and_o death_n in_o man_n natural_a death_n what_o it_o be_v a_o divers_a diet_n requisite_a in_o youth_n and_o age_n 1._o apho._n 14._o the_o natural_a diet_n of_o all_o age_n diet_n of_o lusty_a youth_n diet_n of_o old_a man_n sundry_a example_n of_o old_a man_n diet_n chremes_n supper_n in_o terence_n de_fw-fr sa._n â—u_n lib._n 5._o cap_n 4._o antiochus_n diet_n a_o good_a breakfast_n for_o old_a man_n telephâ—â—_n diet_n for_o who_o honey_n be_v wholesome_a â—nd_n for_o who_o not_o lib._n 1._o de_fw-fr ali._n fa._n cap._n 1._o pollio_n romulus_n lib._n 22._o democritus_n galen_n lib._n 5._o de_fw-fr sa._n tu_fw-la cap._n 1._o auten_n lect._n lib._n 30._o cap._n 12._o galens_n diet_n lib._n 2._o de_fw-fr sa._n tu_fw-la cap._n 8._o galeni_fw-la valetudo_fw-la securiâ—_n lib._n 5._o de_fw-fr sa._n tu_fw-la cap._n 8._o the_o benefit_n of_o a_o orderly_a diet_n 3.1_o doct_v â—_o c._n 7._o desucco_n boni_fw-la &_o viâ—â—o_o cap._n 2._o the_o due_a order_n of_o receive_v of_o meat_n whether_o fine_a meat_n or_o gross_a shall_v be_v eat_v first_o the_o english_a custom_n defend_v to_o eat_v gross_a meat_n first_o and_o fine_a after_o we_o shall_v not_o begin_v our_o meal_n with_o drink_n cap_n 38._o drink_n be_v necessary_a for_o two_o cause_n what_o thirst_n iâ—_n and_o how_o it_o be_v cause_v lib._n 1._o simp._n cap._n 32._o lib._n 7._o meth._n cap._n 6._o lib._n 5._o cap._n 7._o the_o right_a use_n of_o drink_n cap._n 18._o the_o discommodity_n of_o much_o drink_n use_v at_o meaâ—_n to_o drink_v little_a and_o often_o be_v better_a than_o to_o drink_v much_o at_o once_o cap._n 3â—_n drink_v between_o meal_n not_o good_a cap._n 32._o drink_v dâ—lative_a three_o sort_n of_o drink_n what_o drink_n shall_v be_v use_v in_o the_o begin_n of_o meal_n and_o what_o after_o cap._n 18._o strong_a drink_n or_o spice_a be_v not_o good_a to_o be_v use_v with_o meat_n sack_n or_o aqua_fw-la aquavitae_fw-la when_o they_o may_v be_v drink_v after_o meat_n seven_o sort_n of_o drink_n use_v in_o england_n water_n be_v the_o most_o ancient_a drink_n de_fw-fr sa._n tu_fw-la c._n 11._o what_o water_n be_v best_a after_o galen_n whether_o it_o be_v good_a for_o englishman_n to_o drink_v water_n cap._n 18._o cornish_a man_n drink_v much_o water_n cap._n 27._o when_o cold_a water_n may_v be_v drink_v cold_a water_n and_o sugar_n good_a to_o cool_v and_o clear_v the_o stomach_n what_o drink_n be_v best_a when_o one_o be_v hot_a 2_o apho._n 51._o simp._n li._n 1._o ca._n 31._o water_n mix_v with_o wine_n quench_v thirst_v the_o better_a how_o a_o man_n may_v prove_v which_o water_n be_v best_a lib._n 5._o meth_z ca._n 5._o how_o water_n may_v be_v drink_v without_o harm_n liquorise_v water_n cap._n 31._o five_o 28._o gen._n 9_o ver_fw-la 20._o wine_n and_o drunkenness_n be_v of_o like_a antiquity_n simp._n 8._o the_o temperature_n of_o wine_n lib._n 3._o de_fw-fr vict_v râ—_n in_o mor._n acu_fw-la come_v 6._o the_o diversity_n of_o wine_n and_o the_o country_n that_o bring_v they_o forth_o malmsey_n kill_v worm_n in_o child_n england_n bring_v forth_o no_o wine_n and_o why_o cap._n 11._o v._n 13.14_o deâ—t_fw-la 28.39_o cap_n 31.27.28_o the_o commodidity_n of_o wine_n life_n and_o wine_n agree_v in_o nature_n 3.1_o doct_v 2._o ca._n 8._o five_o virtue_n of_o wine_n use_v moderate_o lib_fw-la 1._o de_fw-fr arâ—â—_n amandi_fw-la cap._n â—_o why_o wine_n moderate_o take_v sharpen_v the_o wit_n divine_n love_v wine_n and_o why_o strong_a wine_n ill_a for_o student_n 1_o cor._n 10_o 10.3.1_o doct._n 12._o cap._n 8._o six_o inconvenience_n of_o drunkenness_n isocrates_n against_o drunkenness_n theognis_n against_o drunkenness_n insti_fw-la li._n 1._o ca._n 10._o why_o student_n in_o these_o day_n come_v not_o to_o such_o perfect_a knowledge_n as_o they_o have_v do_v in_o time_n past_a hessus_n against_o drunkenness_n 2._o de_fw-la logi_fw-la young_a man_n shall_v drink_v no_o wine_n lib._n 1._o de_fw-fr sa._n 〈◊〉_d cap._n 9_o wine_n be_v good_a for_o old_a age_n cap._n â—5_n to_o be_v drunken_a once_o in_o a_o month_n allow_v of_o some_o physician_n lib._n 51._o the_o usâ—â—_n par_fw-fr cap._n 4_o cap._n 107._o how_o to_o choose_v good_a wine_n by_o five_o property_n cap._n 10._o the_o choice_n of_o wine_n stand_v chief_o in_o three_o sense_n li._n 3_o de_fw-fr vict_v ra_fw-mi in_o amor_fw-la acut_fw-la come_v 6._o white_a wine_n least_o hot_a white_a wine_n procure_v urine_n white_a wine_n good_a for_o those_o that_o will_v be_v lean_a cap._n 8._o cap._n 12._o red_a wine_n bind_v a_o good_a medicine_n for_o a_o lask_z cap._n 11._o sweet_a wine_n for_o who_o it_o be_v good_a lib._n 5_o cap._n 7._o cap_n 26._o new_a wine_n unwholesome_a whether_o wine_n be_v good_a fast_a insti_fw-la li_n 2._o c._n â—_o cap._n 54._o toast_n dip_v in_o wine_n wherefore_o they_o be_v good_a a_o
easy_a practice_n to_o cleanse_v the_o stomach_n a_o easy_a medicine_n for_o the_o stone_n the_o difference_n between_o ale_n and_o beer_n cap._n â—7_n how_o to_o know_v where_o the_o best_a ale_n be_v whether_o ale_n or_o beer_n be_v better_a sixteene_n the_o virtue_n of_o beer_n cap._n 46._o eight_o property_n of_o ale_n and_o beer_n the_o virtue_n of_o beer_n lib._n 2._o insti_fw-la sect._n 2._o cap._n 11._o beer_n more_o cold_a in_o operation_n than_o ale_n and_o better_a for_o choleric_a folk_n whether_o beer_n breed_v rheum_n the_o very_a cause_n of_o rheum_n come_v 6._o apho._n 28._o a_o plain_a pattern_n of_o our_o time_n wine_n and_o woman_n great_a occasion_n of_o the_o gout_n two_o chief_a cause_n of_o rheum_n otium_fw-la &_o intemperantia_fw-la the_o chief_a cause_n of_o the_o gout_n who_o invent_v beer_n and_o when_o fol._n 25._o p._n 2._o worcester_z shire_n and_o gloucester_n shire_n most_o fruitful_a perie_n whey_n for_o a_o 〈◊〉_d liver_n whey_n forâ—â—_n itch_n how_o to_o make_v metheglin_n mead_n or_o meath_z the_o grow_v of_o rosa_fw-la solis_fw-la how_o to_o make_v rosa_fw-la solis_fw-la lib._n the_o sâ—m_n &_o vigilia_fw-la lib._n 2._o elegi_fw-la sleep_v the_o image_n of_o death_n and_o the_o brother_n of_o death_n death_n call_v by_o the_o name_n of_o sleep_n lib._n 1._o cap._n 97._o what_o sleep_n be_v how_o sleep_n be_v cause_v the_o commodity_n of_o sleep_n metamor_n 11._o four_o thing_n to_o be_v observe_v in_o sleep_n presag_n 2._o why_o the_o night_n be_v better_a to_o sleep_v than_o the_o day_n afternoon_n steep_a unwholesome_a cap_n 1._o cap._n 3._o how_o sleep_n in_o the_o day_n may_v be_v use_v with_o least_o harm_n in_o li._n 2._o sect._n 4._o cap._n 3._o how_o long_o we_o shall_v wake_v after_o supper_n what_o place_n be_v â—ost_o fit_a to_o sleep_v in_o epid._n 6._o come_v 4._o chamber_n bed_n the_o make_n of_o the_o bed_n a_o merry_a tale_n of_o bâ—â—ting_v a_o bed_n praefa_fw-la cap._n 5._o how_o we_o shall_v lie_v while_o we_o sleep_v lib._n 2._o de_fw-la motu_fw-la mâ—s_n cap._n â—_o lib._n 4_o sâ—â—reâ—_n how_o long_o we_o shall_v sleep_v lib._n 6._o de_fw-fr sa._n tu_fw-la cap._n 5._o epimenides_n and_o endymion_n how_o they_o sleep_v and_o what_o be_v mean_v by_o it_o lib._n 1._o ethi_fw-la ca._n ult_n man_n sleep_v half_a his_o time_n de_fw-fr som._n &_o vi_fw-la cap._n 3._o how_o to_o know_v when_o sleep_n be_v sufficient_a lib._n 2._o de_fw-fr sa._n tu_fw-la cap._n 1._o how_o venus_n shall_v be_v use_v &_o in_o what_o age_n aphâ—_n 3._o come_v 30._o &_o aphâ—_n 5._o come_v 6._o whether_o venus_n be_v requisite_a for_o all_o man_n cap._n 1._o ver_fw-la 28._o how_o lust_n grow_v in_o mankind_n semen_n est_fw-la quaedam_fw-la pars_fw-la utilis_fw-la excrementi_fw-la semen_n emittunt_fw-la â—am_fw-la saeminâ—_n quam_fw-la viri_fw-la li._n 1._o inst_n cap._n 5._o lib._n 6._o de_fw-fr lo._n off_o cap._n 5._o the_o benefit_n of_o venus_n venus_n morbis_fw-la a_o pituita_fw-la natif_a utilis_fw-la est_fw-la hip._n ipid_a 6._o sect._n 5._o apho._n 23._o cap._n â—3_n the_o discommodity_n of_o immoderate_a venus_n deut._n 5.18_o exod._n 20._o gen._n 2.22_o de_fw-fr lo._n ass_n cap._n 5._o cap._n 19_o ver_fw-la 12._o the_o difference_n of_o man_n concern_v chastity_n ver._n 11._o cap._n 13._o ver_fw-la 4._o pro._n 20._o ver_fw-la 9_o aâ—oris_n &_o libid_v niâ—_n insanin_n omnibus_fw-la animalibus_fw-la est_fw-la communis_fw-la what_o complexion_n be_v most_o give_v to_o venus_n lib._n 6._o de_fw-fr lo._n off_o cap._n 5._o lib._n 6._o de_fw-fr sa._n tu_fw-la ca._n 4._o three_o principal_a mean_n to_o abate_v concupiscence_n 2_o cor._n 12.7_o 8_o 9_o ca_fw-mi 13._o ver_fw-la 1._o lib._n 3._o georg._n woman_n compare_v to_o a_o panther_n woman_n compare_v to_o the_o mermaydens_n syrenes_n be_v sea_n monster_n half_o a_o woman_n and_o half_a a_o fish_n li._n 1._o de_fw-fr râ—me_n amo_fw-la 1_o cor._n c._n 9_o v._n 27._o ordinary_a mean_n to_o subdue_v the_o flesh_n idleness_n a_o great_a occasion_n of_o lechery_n lib._n 1._o dear_a amo_fw-la lib._n 1._o de_fw-fr sa._n tu_fw-la cap._n 14._o divers_a practice_n to_o abate_v concupiscence_n the_o practice_n of_o arnoldus_fw-la to_o abate_v lust_n john_n bale_n fabian_n lib_n 6._o cap._n 141._o corin._n 1._o c._n â—_o the_o translator_n of_o sallust_n into_o english_a 1_o cor._n cap._n 7._o ver_fw-la 3_o 33_o 34._o the_o single_a life_n more_o convenient_a for_o divine_n devi_fw-la in_o some_o ageâ—_n the_o discommodity_n of_o marriage_n two_o of_o the_o first_o dish_n that_o be_v serve_v up_o at_o the_o marriage_n feast_n 1_o cor._n ca._n 7._o five_o 7._o dâ—_n sanct_n vi_fw-la lib._n 7._o cap._n 16._o how_o man_n and_o woman_n shall_v maâ—ry_v after_o arist_n raâ—he_o marriage_n be_v the_o cause_n why_o man_n be_v now_o of_o less_o stature_n than_o they_o have_v be_v before_o time_n what_o time_n of_o the_o year_n be_v best_a to_o marry_v in_o diogenes_n opinion_n concern_v the_o time_n of_o marriage_n bias_n argument_n against_o marriage_n out_o of_o aulus_n gel._n lib._n 5._o 〈◊〉_d 11._o socrates_n wife_n a_o hermit_n repentance_n a_o merry_a battle_n between_o monk_n and_o nun_n nun_n levit._fw-la cap._n 20._o ver_fw-la 20._o instil_v lib._n â—_o titulo_fw-la 18._o leg_n 2._o the_o nun_n penance_n 1_o cor._n 6.15_o 1_o coâ—_n 6_o 13.19_o ephe._n 4._o â—_o 1_o cor._n 6.18_o 1_o cor._n 7.12_o aulus_n gel._n l._n 1._o cap._n 6._o metelâ—us_n argument_n to_o persuade_v marriage_n hâ—ci_fw-la act_n 1._o sâ—_n 1._o au._n gel_n lib._n 1._o cap._n 17._o varro_z his_o counsel_n how_o to_o deal_v with_o a_o shrewd_a wife_n under_o what_o sign_n a_o man_n man_n avoid_v the_o marriage_n of_o a_o shrew_n the_o right_a use_n of_o venus_n stand_v in_o three_o point_n aethi_fw-la 5._o cap._n 10._o ossi_fw-la 2._o in_o sine_fw-la tully_n physic_n lib._n 6_o de_fw-fr sa._n â—u_n cap._n 14._o galens_n counsel_n to_o every_o man_n touch_v the_o observation_n of_o his_o own_o body_n the_o author_n physic_n to_o preserve_v health_n very_o good_a for_o a_o choleric_a stomach_n the_o quantity_n of_o aloe_n be_v a_o quarter_n of_o a_o ounce_n proble_n sect._n 1._o quaest_n 7._o li._n 1._o de_fw-fr diff_n â—e_n cap._n 4._o epid._n a_o cap._n 1._o what_o the_o pestilence_n be_v insâ—i_fw-la lib._n 3._o sect._n 1._o ca._n 10._o four_o cause_n of_o the_o pestilence_n exod._n 15_o 2d_o deut._n 28_o 35._o sam._n 24.15_o the_o first_o remedy_n to_o be_v use_v against_o the_o plague_n eccles_n 38.9_o the_o second_o preservative_n ver_fw-la 4_o the_o three_o preservative_n the_o electuary_n of_o three_o adverb_n cito_fw-la fugere_fw-la quid_fw-la epide_fw-la 〈◊〉_d cap._n 25._o sign_n of_o the_o plague_n to_o come_v procul_fw-la fugere_fw-la quid_fw-la what_o be_v to_o be_v observe_v in_o change_v of_o the_o air_n proble_n sect._n 1._o quast_o 3._o tarde_fw-la reverti_fw-la quid_fw-la sit_fw-la aepideâ—anti_fw-la â—_o 2d_o how_o long_o the_o infection_n remain_v in_o the_o body_n in_o the_o house_n and_o clothes_n the_o plague_n bring_v to_o oxford_n &_o disperse_v there_o by_o woollen_a clothes_n whether_o it_o be_v lawful_a to_o fly_v from_o the_o plague_n insti_fw-la li._n 2._o sect._n 1._o cap._n 2._o cap._n 38._o gen._n 12.10_o math._n 2.14_o math._n 10.23_o matth._n 3.7_o king_n 7_o tob._n 11.13_o mark_n 8.22_o what_o fatum_fw-la be_v au._n gel._n lib._n 6._o c._n 2._o the_o stoic_n argument_n against_o physic_n lib._n 2._o contra_fw-la celsum_fw-la diagoras_n the_o necessity_n of_o physic_n lib._n 7._o ethi_fw-la ca._n ult_n lib._n 3._o the_o second_o way_n of_o preservation_n from_o the_o plague_n hip._n apho._n 51._o lib._n 2._o fire_n be_v a_o special_a preservative_n against_o the_o plague_n lâ—b_n de_fw-fr pest_n the_o three_o point_n of_o preservation_n how_o the_o corrupt_a air_n â—oth_v infect_v our_o body_n what_o complexion_n be_v soon_o infect_v with_o the_o plague_n what_o be_v to_o be_v do_v when_o we_o go_v forth_o to_o avoid_v infection_n a_o excellent_a lotion_n against_o the_o pestilence_n lib._n de_fw-fr peste_fw-fr lib._n 1._o foe_n 39_o a_o excellent_a preservative_n for_o the_o plague_n epide_fw-la anti_fw-la cap._n 6._o the_o virtue_n of_o triacle_n how_o triacle_n shall_v be_v use_v against_o the_o plague_n how_o much_o drink_n and_o how_o much_o triacle_n shall_v be_v take_v at_o a_o time_n epi._n anti_fw-la cap._n â—_o lib._n 1._o de_fw-fr anti._n cap._n 2._o two_o sort_n of_o mithridatum_fw-la how_o to_o â—ry_a triacle_n whether_o it_o be_v good_a or_o not_o the_o sweat_a sickness_n be_v febris_fw-la pestilentialis_fw-la diarâ—a_fw-la insti_fw-la li._n 3._o sect._n 1_o cap._n 10._o the_o sweaâ—ing_a sickness_n three_o time_n in_o england_n cooper_n in_o regno_fw-la henrici_fw-la 8._o hall_n in_o his_o chronicle_n the_o cure_n of_o the_o sweat_a sickness_n epid._n anti_fw-la ca._n 24._o the_o sickness_n at_o oxford_n the_o like_a sickness_n at_o cambridge_n that_o be_v at_o oxford_n de_fw-fr moâ—_n inter_fw-la lib._n 2._o the_o â—e_n be_v cap._n 26.15_o 16._o cap._n 8.12_o epi._n anâ—i_fw-la cap._n 4._o georg._n lib._n 3._o in_o fine_a the_o common_a cure_n of_o hot_a ague_n samuel_n 2.24.14_o