lie_n dry_a rose_n and_o instead_o of_o the_o soap_n take_v the_o yelk_n of_o a_o egg_n fresh_a and_o lukewarm_a have_v wash_v the_o head_n your_o next_o care_n must_v be_v to_o dry_v it_o as_o soon_o as_o you_o can_v with_o warm_a clothes_n so_o that_o there_o remain_v 〈◊〉_d wetness_n or_o moisture_n for_o the_o brain_n be_v natural_o most_o humid_a and_o therefore_o nature_n have_v give_v it_o so_o many_o vent_v and_o passage_n whereby_o it_o may_v evacuate_v all_o the_o moist_a superfluity_n moreover_o when_o you_o have_v wash_v your_o head_n you_o shall_v beware_v of_o expose_v it_o too_o soon_o to_o the_o open_a air_n and_o therefore_o it_o be_v better_a to_o wash_v it_o in_o the_o evening_n before_o supper_n but_o first_o of_o all_o you_o ought_v to_o seek_v god_n assistance_n by_o prayer_n who_o be_v the_o most_o skilful_a physician_n both_o of_o body_n and_o soul_n and_o without_o his_o gracious_a and_o benign_a influence_n all_o medicine_n be_v vain_a and_o useless_a then_o 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too_o much_o rest_n call_v idleness_n as_o be_v say_v before_o be_v exceed_o destructive_a both_o to_o the_o body_n and_o mind_n but_o especial_o to_o the_o mind_n for_o it_o make_v man_n negligent_a slothful_a ignorant_a oblivious_a and_o forgetful_a and_o render_v they_o unfit_a for_o any_o counsel_n office_n or_o charge_v in_o the_o republic_n then_o the_o idleness_n also_o of_o the_o body_n make_v man_n fat_a lazy_a sluggard_n weak_a and_o of_o a_o pale_a complexion_n cool_v and_o extinguish_v their_o natural_a heat_n increase_v phlegm_n and_o fill_v the_o body_n with_o superfluity_n beget_v cold_a infirmity_n as_o the_o gout_n both_o in_o the_o hand_n and_o foot_n catarrh_n obstruction_n of_o the_o bowel_n epilepsy_n or_o falling-sickness_n and_o pain_n of_o the_o artery_n therefore_o when_o at_o any_o time_n you_o be_v necessitate_v to_o be_v in_o idleness_n and_o by_o some_o business_n or_o encumbrance_n you_o be_v force_v to_o abstain_v from_o all_o manner_n of_o exercise_n you_o must_v instead_o thereof_o observe_v a_o slender_a diet_n and_o that_o food_n which_o be_v
most_o easy_a of_o digestion_n and_o broth_n which_o without_o any_o trouble_n or_o difficulty_n be_v digest_v and_o distribute_v through_o all_o the_o body_n and_o cause_v a_o lubricity_n or_o slipperiness_n in_o the_o belly_n and_o those_o that_o make_v use_v of_o this_o method_n be_v to_o be_v advise_v that_o they_o do_v not_o lie_v along_o or_o lean_a on_o one_o side_n but_o for_o the_o most_o part_n to_o sit_v upright_o whereby_o their_o victual_n may_v better_o descend_v and_o more_o easy_o be_v concoct_v and_o to_o the_o end_n that_o they_o may_v the_o better_o preserve_v their_o health_n let_v they_o regulate_v and_o conform_v their_o diet_n to_o these_o rule_n parce_fw-fr mero_fw-la coenato_fw-la parum_fw-la nec_fw-la sit_fw-la tibi_fw-la vanum_fw-la surgere_fw-la post_fw-la epulas_fw-la somnum_fw-la fuge_fw-la meridianum_fw-la now_o the_o superfluous_a rest_n be_v no_o small_a hurt_n to_o the_o body_n therefore_o i_o advise_v you_o that_o this_o rest_v be_v temperate_a and_o not_o degenerate_a into_o a_o base_a sloth_n and_o laziness_n to_o which_o in_o a_o small_a time_n some_o grievous_a infirmity_n will_v succeed_v whence_o we_o see_v those_o that_o be_v in_o prison_n load_v with_o chain_n and_o iron_n so_o that_o they_o can_v move_v always_o incur_v some_o distemper_n for_o their_o body_n grow_v cold_a while_o by_o the_o superfluous_a moisture_n the_o heat_n be_v suppress_v not_o be_v able_a free_o to_o disperse_v itself_o through_o the_o body_n the_o passage_n not_o only_o for_o the_o heat_n be_v stop_v and_o hinder_v but_o also_o for_o the_o victual_n whence_o proceed_v the_o diminution_n of_o the_o strength_n and_o the_o member_n become_v lessen_v and_o almost_o dry_v up_o and_o on_o the_o contrary_a a_o temperate_a and_o moderate_a exercise_n dissolve_v all_o the_o superfluity_n and_o open_v the_o way_n and_o passage_n whereby_o the_o natural_a heat_n may_v without_o intterruption_n diffuse_v and_o spread_v abroad_o itself_o and_o therefore_o hypocrates_n affirm_v that_o a_o moderate_a exercise_n be_v above_o all_o thing_n most_o necessary_a to_o phlegmatic_o and_o to_o those_o who_o constitution_n or_o temper_n be_v cold_a and_o moist_a but_o to_o hot_a and_o choleric_a person_n rest_v though_o not_o idleness_n be_v very_o fit_a and_o commodious_a but_o beside_o this_o all_o learned_a physician_n agree_v that_o both_o exercise_n and_o rest_v if_o moderate_a be_v a_o special_a mean_n to_o preserve_v the_o health_n and_o prolong_v the_o life_n chap._n iu._n of_o sleep_n all_o creature_n by_o long_a fatigue_n and_o watch_v do_v waste_n and_o consume_v themselves_o and_o therefore_o stand_v in_o need_n of_o a_o alternate_a radical_a moistness_n to_o supply_v the_o place_n of_o that_o which_o be_v spend_v and_o to_o renew_v the_o weaken_a spirit_n now_o this_o be_v bring_v to_o pass_v by_o moderate_a sleep_v the_o commodity_n and_o good_a whereof_o be_v that_o it_o reheat_n and_o corroborate_n the_o member_n concoct_v the_o humour_n augment_v the_o natural_a heat_n fatten_v the_o body_n heal_v the_o infirmity_n of_o the_o mind_n and_o mitigate_v and_o allay_v the_o trouble_n and_o sorrow_n of_o the_o heart_n for_o while_o we_o sleep_v the_o faculty_n of_o the_o mind_n rest_n and_o repose_v themselves_o and_o nature_n operate_v more_o strong_o sleep_v also_o facilitate_v the_o digestion_n of_o the_o food_n which_o lie_v in_o the_o stomach_n and_o not_o only_o concoct_v it_o there_o but_o also_o distribute_v it_o through_o the_o part_n of_o the_o body_n for_o the_o natural_a heat_n concenter_v in_o the_o inward_a part_n whereby_o the_o food_n be_v the_o better_o concoct_v last_o sleep_n remove_v all_o lassitude_n and_o weariness_n cause_v by_o overmuch_o watch_v and_o therefore_o it_o be_v call_v a_o rest_n from_o all_o labour_n and_o the_o peace_n of_o the_o mind_n as_o be_v manifest_v in_o these_o verse_n somne_a es_fw-la tu_fw-la rerum_fw-la placidissime_fw-la somne_n deorum_fw-la pax_fw-la animi_fw-la 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speak_v nor_o understand_v and_o be_v absolute_o deprive_v of_o all_o reason_n the_o which_o for_o the_o time_n be_v a_o perfect_a death_n superfluous_a sleep_n moreover_o both_o in_o sound_n and_o infirm_a body_n do_v beget_v a_o asthma_n or_o shortness_n of_o breath_n and_o be_v the_o constant_a forerunner_n and_o preparative_n to_o a_o apoplexy_n palsy_n numbness_n or_o lethargy_n and_o to_o a_o fever_n and_o beside_o those_o other_o incommodity_n which_o it_o bring_v along_o with_o it_o it_o hinder_v the_o timely_a evacuation_n of_o the_o excrement_n cause_v they_o to_o remain_v long_o in_o the_o vessel_n or_o gut_n sleep_v aught_o to_o be_v take_v at_o such_o time_n as_o the_o stomach_n be_v free_a from_o all_o smoky_a food_n the_o vapour_n whereof_o arrive_v to_o the_o brain_n and_o find_v it_o cold_a and_o thick_a be_v congeal_v and_o make_v heavy_a and_o then_o fall_v down_o they_o obstruct_v the_o sensitive_a passage_n of_o the_o member_n just_a as_o the_o rain_n be_v form_v in_o the_o middle_a region_n of_o the_o air_n by_o the_o vapour_n from_o the_o earth_n now_o on_o the_o contrary_a too_o much_o watch_v and_o want_v of_o sleep_n beget_v overmuch_o heat_n in_o the_o brain_n and_o be_v the_o cause_n of_o the_o anguish_n of_o the_o mind_n and_o of_o a_o bad_a digestion_n of_o the_o food_n for_o by_o watch_v the_o natural_a heat_n wâ—â—â—h_n be_v call_v the_o first_o or_o chief_a instrument_n of_o the_o soul_n be_v weaken_v and_o quit_v the_o concoction_n in_o the_o stomach_n leave_v it_o imperfect_a for_o the_o soul_n serve_v the_o body_n while_o we_o see_v and_o move_v and_o be_v divide_v into_o many_o part_n be_v not_o free_a but_o distribute_v some_o part_n of_o itself_o to_o all_o the_o member_n and_o sense_n of_o the_o body_n to_o the_o hear_v to_o the_o sight_n to_o the_o feel_n to_o the_o taste_n to_o the_o walk_v to_o the_o work_v and_o to_o every_o faculty_n of_o the_o body_n whence_o be_v altogether_o take_v up_o and_o employ_v by_o so_o many_o 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complexion_n but_o it_o be_v most_o of_o all_o hurtful_a to_o those_o of_o sanguine_a complexion_n however_o sleep_v in_o the_o daytime_n and_o after_o dinner_n be_v to_o be_v avoid_v by_o â—ll_o unless_o when_o a_o man_n be_v compel_v thereto_o by_o a_o custom_n and_o habit_n or_o that_o in_o the_o precedent_a night_n â—e_n have_v take_v but_o small_a rest_n or_o when_o he_o perceive_v 〈◊〉_d kind_n of_o lassitude_n or_o weariness_n through_o all_o his_o limb_n and_o in_o such_o case_n he_o may_v have_v leave_n and_o especial_o those_o who_o have_v a_o weaâ—_n stomach_n and_o can_v digest_v their_o food_n and_o then_o also_o they_o ought_v not_o to_o sleep_v with_o their_o head_n decline_v nor_o in_o a_o bed_n but_o in_o a_o chair_n with_o their_o head_n lift_v up_o and_o then_o no_o long_o than_o a_o hour_n now_o the_o diurnal_a sleep_n in_o respect_n of_o the_o nocturnal_a be_v always_o pernicious_a chief_o in_o the_o dog-day_n for_o then_o
than_o a_o superfluous_a and_o overmuch_o wake_v whereby_o the_o brain_n be_v weaken_v whence_o many_o phlegmatic_a superfluity_n arise_v and_o the_o sign_n of_o a_o sufficient_a sleep_n be_v a_o lightness_n and_o agility_n which_o spread_v itself_o over_o all_o the_o body_n and_o chief_o in_o the_o brain_n and_o the_o descent_n of_o the_o food_n from_o the_o stomach_n and_o a_o desire_n to_o ease_v nature_n both_o of_o it_o and_o of_o the_o urine_n and_o a_o cessation_n of_o the_o weariness_n cause_v by_o the_o forepast_a wake_n whereas_o the_o contrary_a sign_n that_o be_v a_o heaviness_n of_o the_o body_n and_o belch_v which_o savour_n of_o the_o victual_n signify_v that_o more_o sleep_n be_v require_v the_o other_o not_o be_v sufficient_a and_o you_o must_v know_v in_o brief_a that_o a_o moderate_a sleep_n restore_v the_o animal_n faculty_n help_v the_o concoction_n of_o the_o victual_n and_o of_o the_o crude_a humour_n cause_n a_o forgetfulness_n of_o labour_n and_o all_o sorrowful_a thought_n mitigate_v the_o grief_n of_o the_o mind_n moisten_v all_o the_o member_n of_o the_o body_n restore_v all_o the_o waste_a faculty_n augment_v the_o natural_a heat_n increase_v the_o radical_a moisture_n clarify_v and_o strengthen_v the_o sight_n take_v away_o weariness_n refresh_v the_o tire_a body_n and_o keep_v back_o flux_n and_o rheum_n but_o if_o take_v immoderate_o it_o make_v the_o head_n heavy_a trouble_v the_o mind_n weaken_v the_o memory_n and_o all_o the_o animal_n faculty_n make_v the_o body_n cold_a multiply_v phlegm_n extinguish_v the_o natural_a heat_n inâ—â—ces_v a_o nauseat_n make_v the_o face_n pale_a and_o be_v hurtful_a to_o all_o phlegmatic_a distemper_n now_o when_o a_o man_n have_v take_v but_o small_a rest_n and_o can_v sleep_v let_v he_o at_o least_o take_v some_o repose_n with_o his_o eye_n shut_v which_o may_v supply_v the_o place_n of_o sleep_n and_o be_v almost_o as_o effectual_a it_o be_v observable_a beside_o that_o in_o old_a man_n who_o stomach_n be_v cold_a and_o liver_n hot_a it_o be_v necessary_a to_o begin_v their_o sleep_n on_o the_o left_a side_n for_o so_o the_o stomach_n be_v heat_v and_o the_o food_n better_o concoct_v the_o stomach_n be_v foment_v by_o the_o liver_n and_o on_o the_o contrary_a the_o liver_n be_v cool_v chap._n v._o of_o wake_v wake_v be_v a_o intention_n or_o rather_o a_o extension_n of_o the_o soul_n and_o the_o faculty_n thereof_o to_o all_o the_o part_n of_o the_o body_n which_o when_o it_o be_v moderate_a stir_v up_o and_o excite_v all_o the_o sense_n dispose_n and_o order_n the_o vital_a faculty_n to_o their_o operation_n expelling_a and_o drive_v forth_o all_o the_o superfluous_a humour_n from_o the_o body_n but_o if_o immoderate_a and_o excessive_a it_o beget_v distemper_n in_o the_o head_n corrupt_v the_o temperature_n of_o the_o brain_n cause_v madness_n kindle_v the_o humour_n excite_v sharp_a and_o acrimonious_a infirmity_n make_v man_n look_v lean_a and_o hunger-starve_a of_o a_o pale_a and_o thin_a complexion_n weaken_v the_o concoctive_a faculty_n dissolve_v the_o spirit_n fill_v the_o head_n with_o vapour_n make_v the_o eye_n hollow_a increase_v heat_n and_o inflamâ—â—_n the_o choler_n hinder_v digestion_n and_o cause_n crudity_n in_o the_o stomach_n because_o the_o natural_a heat_n betake_v itself_o to_o the_o outward_a part_n and_o therefore_o let_v this_o be_v your_o rule_n that_o both_o sleep_n and_o wake_v be_v always_o moderate_a chap._n vi_o of_o fullness_n from_o the_o eat_n of_o food_n be_v collect_v many_o superfluity_n of_o which_o a_o great_a part_n be_v spend_v and_o consume_v as_o we_o have_v show_v in_o its_o place_n by_o exercise_n it_o be_v necessary_a therefore_o by_o some_o artifice_n to_o drive_v the_o remnant_n out_o of_o the_o body_n now_o these_o superfluity_n be_v divers_a according_a to_o the_o different_a place_n whence_o they_o proceed_v as_o spital_n snot_n sweat_n urine_n dregs_o of_o the_o belly_n and_o other_o sordity_n or_o filthiness_n of_o the_o body_n which_o if_o not_o drive_v out_o be_v wont_a to_o beget_v many_o infirmity_n as_o obstruction_n fever_n pain_n and_o impostume_n for_o which_o reason_n we_o ought_v with_o all_o diligence_n to_o procure_v their_o evacuation_n for_o all_o those_o distemper_n which_o proceed_v from_o fullness_n be_v cure_v by_o evacuation_n as_o on_o the_o contrary_a those_o which_o be_v derive_v from_o emptiness_n be_v cure_v by_o fullness_n however_o superfluous_a evacuation_n be_v to_o be_v forbid_v for_o by_o it_o the_o natural_a heat_n and_o the_o spirit_n be_v dissolve_v for_o then_o their_o virtue_n be_v not_o powerful_a enough_o in_o their_o operation_n and_o the_o emptiness_n of_o the_o stomach_n câ—â—ses_v the_o epilepsy_n or_o falling-sickness_n we_o must_v therefore_o chief_o advertise_v you_o that_o the_o superfluity_n and_o excrement_n of_o the_o belly_n and_o the_o urine_n every_o day_n morning_n and_o evening_n or_o at_o least_o once_o a_o day_n be_v evacuate_v for_o it_o be_v very_o necessary_a for_o one_o health_n to_o keep_v the_o body_n loose_a and_o this_o be_v most_o profitable_a in_o the_o pain_n of_o the_o gout_n stone_n or_o gravel_n in_o the_o kidney_n this_o be_v do_v either_o by_o art_n or_o nature_n with_o common_a glister_v or_o with_o oil_n alone_o or_o with_o a_o suppository_n of_o honey_n or_o salt_n of_o butter_n or_o of_o soap_n and_o you_o must_v not_o suffer_v these_o superfluity_n to_o remain_v too_o long_o in_o the_o belly_n for_o they_o be_v very_o destructive_a both_o to_o the_o head_n and_o to_o all_o the_o body_n every_o time_n therefore_o that_o a_o man_n shall_v perceive_v any_o heaviness_n in_o his_o entrail_n or_o in_o the_o bladder_n or_o in_o any_o other_o place_n where_o the_o superfluity_n be_v gather_v together_o and_o every_o time_n that_o he_o think_v there_o be_v a_o necessity_n thereof_o let_v he_o sudden_o excite_v nature_n and_o stir_v up_o a_o desire_n of_o send_v it_o forth_o for_o we_o see_v in_o many_o that_o have_v for_o some_o time_n retain_v their_o urine_n they_o can_v not_o afterward_o make_v water_n and_o have_v cause_v the_o stone_n rupture_n etc._n etc._n as_o likewise_o the_o keep_n back_o of_o the_o excrement_n or_o the_o wind_n have_v occasion_v colic_n pain_n and_o therefore_o the_o schola_fw-la salerni_fw-la thus_o speak_v thereof_o nec_fw-la mictum_fw-la retine_fw-la nec_fw-la comprime_fw-la fortiter_fw-la anum_fw-la et_fw-la quatuor_fw-la ex_fw-la vento_fw-la veniunt_fw-la in_o ventre_n retenta_fw-la spasmus_fw-la hydrops_fw-la colica_fw-la &_o vertigo_n hoc_fw-la res_fw-la probat_fw-la ipsa_fw-la we_o ought_v with_o all_o our_o might_n to_o avoid_v the_o superfluous_a repletion_n of_o victual_n and_o drink_v because_o they_o beget_v and_o foment_n many_o evil_n for_o from_o the_o overmuch_a fullness_n the_o natural_a faculty_n in_o the_o stomach_n be_v weaken_v and_o oppress_v as_o on_o the_o contrary_n be_v empty_a it_o cause_v the_o falling-sickness_n the_o vessel_n when_o they_o be_v too_o full_a of_o meat_n and_o drink_n be_v in_o great_a danger_n either_o that_o they_o burst_v or_o at_o least_o the_o natural_a heat_n be_v thereby_o suffocate_v and_o in_o fat_a and_o big_a body_n a_o moderate_a abstinence_n be_v very_o necessary_a and_o therefore_o the_o glutton_n do_v not_o grow_v at_o all_o because_o their_o meat_n do_v not_o digest_v itself_o whence_o the_o body_n be_v not_o nourish_v and_o therefore_o the_o philosopher_n be_v ask_v why_o he_o do_v eat_v so_o little_a answer_v ut_fw-la vivam_fw-la edo_fw-la non_fw-la ut_fw-la edam_fw-la vivo_fw-la or_o according_a to_o the_o italian_a proverb_n which_o be_v mangiar_n e_o by'r_a per_fw-la viver_n far_o mistiere_a ma_fw-fr non_fw-fr gia_fw-la viver_n per_fw-la mangiare_fw-it e_o bear_v that_o be_v we_o do_v not_o live_v to_o eat_v but_o eat_v to_o live_v for_o how_o many_o man_n be_v there_o who_o be_v superfluous_o full_a be_v in_o the_o end_n choke_v and_o kill_v thereby_o and_o nothing_o be_v worse_a than_o overmuch_o stuff_v or_o cram_v one_o self_n in_o such_o time_n when_o thing_n be_v all_o plentiful_a and_o it_o be_v often_o see_v that_o many_o who_o in_o a_o dearth_n or_o scarcity_n want_v victual_n when_o thing_n grow_v cheap_a and_o abound_v do_v present_o kill_v themselves_o by_o too_o greedy_o eat_v if_o therefore_o at_o any_o time_n by_o a_o disordinate_a and_o irregular_a appetite_n you_o shall_v chance_v to_o overeat_a yourself_o and_o that_o you_o perceive_v a_o nauseat_n and_o heaviness_n in_o the_o stomach_n which_o be_v occasion_v either_o by_o the_o quality_n or_o quantity_n of_o the_o food_n then_o present_o endeavour_v to_o vomit_v it_o forth_o the_o which_o cleanse_v the_o stomach_n and_o take_v away_o the_o heaviness_n of_o the_o head_n â—o_o less_o ought_v we_o to_o avoid_v too_o much_o abstinence_n from_o our_o food_n for_o as_o too_o much_o fullness_n suffocate_v the_o natural_a heaâ—_n so_o emptiness_n dissolve_v it_o whence_o afterward_o
instrument_n because_o without_o it_o neither_o healthy_a nor_o unhealthy_a distemper_a nor_o indistemper_v be_v able_a to_o live_v therefore_o there_o be_v no_o question_n but_o that_o the_o use_n of_o food_n be_v absolute_o necessary_a for_o our_o body_n be_v in_o a_o continual_a flux_n which_o every_o hour_n and_o every_o moment_n of_o time_n do_v consume_v and_o dissolve_v the_o spirit_n of_o the_o body_n and_o likewise_o the_o humour_n and_o the_o solid_a part_n if_o another_o like_a substance_n instead_o of_o that_o which_o be_v dissolve_v be_v not_o introduce_v death_n will_v in_o a_o short_a while_n follow_v thereupon_o to_o supply_v which_o defect_n the_o almighty_a creator_n of_o all_o thing_n by_o his_o great_a benevolence_n have_v provide_v for_o man_n meat_n and_o drink_n and_o to_o the_o end_n that_o by_o food_n may_v be_v restore_v all_o that_o which_o be_v waste_v from_o the_o more_o dry_a substance_n and_o with_o drink_n all_o that_o be_v diminish_v from_o the_o humid_a substance_n in_o food_n therefore_o it_o be_v consider_v the_o goodness_n the_o quantity_n the_o custom_n the_o choice_n the_o order_n the_o time_n the_o nature_n the_o place_n and_o the_o age._n first_o therefore_o the_o goodness_n and_o therefore_o that_o be_v good_a food_n which_o be_v light_n and_o of_o subtle_a digestion_n easy_o concoct_v and_o in_o a_o short_a time_n descend_v from_o the_o stomach_n and_o be_v of_o good_a juice_n that_o food_n be_v of_o good_a juice_n which_o beget_v good_a blood_n and_o good_a blood_n be_v that_o which_o be_v temperate_a in_o the_o first_o degree_n not_o too_o thin_a nor_o too_o thick_a not_o sharp_a nor_o bite_v not_o bitter_a not_o salt_n nor_o sour_a the_o good_a food_n be_v that_o which_o be_v easy_o digest_v and_o such_o be_v those_o that_o have_v a_o tender_a substance_n and_o be_v easy_o dissolve_v as_o egg_n flesh_n of_o small_a bird_n to_o wit_n of_o pheasant_n hen_n etc._n etc._n but_o those_o food_n be_v of_o a_o difficult_a digestion_n which_o have_v a_o contrary_a substance_n such_o as_o be_v food_n make_v of_o paste_n or_o dough_n unleavened_a or_o hard_a bread_n colewort_n old_a cheese_n bean_n lupin_n garlic_n onion_n and_o the_o entrail_n of_o bird_n or_o beast_n such_o thing_n be_v to_o be_v avoid_v choose_v therefore_o those_o food_n which_o with_o their_o wholesome_a and_o laudable_a juice_n restore_v the_o radical_a moisture_n or_o else_o let_v they_o not_o be_v gross_a and_o excrementious_a for_o the_o natural_a heat_n if_o weak_a especial_o of_o old_a man_n can_v digest_v meat_n of_o a_o heavy_a and_o gross_a substance_n and_o on_o the_o other_o side_n let_v not_o the_o meat_n be_v weak_a that_o be_v of_o small_a nourishment_n for_o such_o cause_n a_o shortness_n and_o diminution_n of_o our_o life_n the_o quantity_n of_o food_n be_v corrupt_v by_o the_o abundance_n of_o it_o for_o so_o much_o food_n ought_v to_o be_v take_v as_o the_o strength_n can_v convenient_o bear_v that_o be_v whereby_o it_o may_v be_v restore_v and_o not_o overladen_a or_o press_v down_o and_o that_o may_v be_v easy_o digest_v for_o the_o natural_a heat_n be_v weak_a and_o infirm_a it_o can_v be_v concoct_v and_o thereupon_o follow_v many_o distemper_n and_o therefore_o it_o be_v say_v those_o that_o eat_v large_a meal_n ought_v not_o to_o be_v merry_a and_o jocund_a for_o though_o they_o do_v not_o find_v the_o punishment_n thereof_o at_o present_a yet_o they_o can_v never_o long_o escape_v the_o danger_n let_v therefore_o the_o use_n of_o food_n be_v moderate_a for_o as_o gluttony_n be_v destructive_a so_o a_o extraordinary_a abstinence_n be_v no_o less_o hurtful_a he_o therefore_o that_o study_v the_o preservation_n of_o his_o health_n let_v he_o never_o eat_v to_o satiety_n but_o so_o that_o after_o dinner_n he_o may_v perceive_v some_o relic_n of_o a_o appetite_n remain_v for_o he_o that_o do_v otherwise_o shall_v suffer_v all_o acid_n choleric_a flux_n above_o and_o below_o a_o loathe_n of_o your_o food_n a_o loss_n of_o the_o appetite_n heaviness_n of_o the_o head_n pain_n of_o the_o stomach_n obstruction_n of_o the_o liver_n and_o the_o milt_z dissentery_n or_o bloodyflux_n and_o final_o malignant_a fever_n and_o therefore_o it_o be_v better_a always_o to_o leave_v something_o to_o nature_n for_o those_o which_o fill_v themselves_o too_o much_o do_v great_o endanger_v their_o life_n and_o thereby_o either_o the_o natural_a heat_n be_v suffocate_v or_o some_o vein_n be_v break_v for_o from_o too_o much_o food_n proceed_v several_a infirmity_n and_o from_o those_o infirmity_n death_n observe_v therefore_o in_o every_o thing_n but_o especial_o in_o your_o diet_n this_o good_a and_o laudable_a proverb_n viz._n nequid_fw-la nimis_fw-la too_o much_o of_o one_o thing_n be_v good_a for_o nothing_o which_o ought_v to_o be_v a_o maxim_n not_o only_o for_o the_o sick_a but_o also_o for_o those_o that_o be_v in_o health_n and_o the_o former_a aught_o always_o to_o observe_v a_o strict_a rule_n and_o measure_n of_o their_o diet_n for_o different_a infirmity_n require_v different_a measure_n of_o food_n for_o in_o long_a and_o chronical_a distemper_n there_o be_v need_n of_o a_o more_o hearty_a and_o large_a diet_n whereas_o a_o more_o slender_a be_v requisite_a in_o sharp_a and_o acute_a distemper_n or_o when_o the_o disease_n shall_v be_v in_o its_o height_n and_o prime_n it_o be_v good_a to_o use_v a_o harmless_a and_o least_o nourish_a food_n but_o we_o ought_v always_o to_o observe_v how_o much_o the_o strength_n can_v bear_v and_o how_o long_o it_o be_v able_a to_o subsist_v with_o this_o sort_n of_o food_n the_o quality_n of_o the_o food_n as_o well_o in_o healthy_a as_o in_o sick_a person_n be_v know_v by_o the_o complexion_n the_o which_o in_o the_o former_a be_v to_o be_v preserve_v by_o food_n of_o a_o like_a temperament_n but_o in_o the_o latter_a that_o be_v in_o distemper_a people_n food_n of_o a_o contrary_a quality_n be_v requisite_a so_o that_o with_o a_o moist_a complexion_n dry_a meat_n do_v agree_v and_o on_o the_o contrary_a moist_a food_n with_o a_o dry_a temperament_n and_o therefore_o moist_a food_n be_v convenient_a for_o those_o that_o be_v of_o a_o moist_a constitution_n as_o child_n or_o for_o those_o that_o be_v trouble_v with_o some_o dry_a distemper_n to_o wit_n fever_n or_o ague_n such_o food_n therefore_o be_v to_o be_v choose_v which_o according_a to_o the_o variety_n of_o each_o complexion_n be_v convenient_a let_v those_o of_o a_o sanguine_a complexion_n avoid_v hot_a and_o moist_a meat_n and_o such_o as_o beget_v much_o blood_n let_v choleric_a person_n shun_v such_o food_n as_o produce_v choler_n and_o so_o likewise_o the_o phlegmatic_a and_o melancholy_a man_n let_v they_o defend_v themselves_o from_o those_o thing_n which_o beget_v the_o like_a humour_n and_o therefore_o the_o sanguine_a and_o choleric_a man_n be_v to_o abstain_v from_o all_o sweet_a thing_n as_o honey_n sugar_n butter_n oil_n nut_n and_o the_o like_a and_o rather_o to_o make_v use_n of_o vinegar_n verjuice_n the_o sour_a juice_n of_o lemon_n citron_n and_o pomegranate_n moreover_o the_o food_n ought_v not_o to_o exceed_v in_o any_o quality_n for_o those_o which_o exceed_v in_o heat_n dry_v up_o the_o blood_n as_o sage_n pepper_n garlick_n nasturtium_n or_o water-cress_n and_o the_o like_a and_o if_o that_o heat_n shall_v happen_v to_o be_v watery_a as_o in_o melon_n it_o cause_v putrefaction_n and_o if_o poisonous_a as_o in_o the_o mushroom_n it_o often_o kill_v a_o man_n if_o moist_a it_o putrefy_v and_o opilate_v and_o if_o the_o heat_n shall_v be_v dry_a it_o consume_v and_o weaken_v the_o body_n but_o if_o the_o food_n be_v too_o cold_a it_o mortify_v and_o congeal_v as_o lettuce_n purslain_a and_o cucumber_n the_o fat_a and_o oily_a meat_n loosen_v the_o belly_n moisten_v and_o increase_v phlegm_n make_v overmuch_o sleep_v and_o hinder_v digestion_n sweet_a food_n cause_n obstruction_n the_o bitter_a do_v not_o nourish_v at_o all_o but_o dry_a the_o blood_n the_o salt_n heat_n and_o dry_a opilate_v and_o be_v hurtful_a to_o the_o stomach_n the_o sharp_a by_o their_o heat_n fill_v the_o head_n and_o disturb_v the_o mind_n as_o leek_n garlick_n and_o salt_v meat_n the_o rough_a and_o astringent_a bound_v and_o obstruct_v and_o beget_v melancholy_a blood_n the_o sharp_a cause_n melancholy_a hurt_v sinewy_a member_n and_o therefore_o do_v hasten_v old_a age._n the_o use_n and_o custom_n in_o our_o diet_n be_v of_o great_a moment_n whence_o the_o ancient_n affirm_v that_o usus_fw-la est_fw-la altera_fw-la natura_fw-la custom_n be_v a_o second_o nature_n wherefore_o as_o in_o the_o food_n it_o be_v good_a to_o have_v respect_n to_o the_o temper_n so_o it_o be_v no_o less_o necessary_a to_o observe_v the_o custom_n the_o which_o be_v one_o of_o the_o principal_a root_n and_o foundation_n in_o the_o preservation_n of_o the_o health_n
drunkenness_n and_o mitigate_v the_o colic_n pain_n they_o cure_v the_o asthma_n or_o shortness_n of_o breath_n drink_v with_o water_n of_o barley_n or_o honey_n they_o expel_v the_o cough_n cause_v a_o good_a voice_n and_o make_v woman_n fruitful_a the_o head_n boil_a in_o two_o water_n bound_v the_o belly_n and_o be_v good_a against_o the_o tenesmus_n hurt_a be_v eat_v raw_a they_o beget_v windiness_n offend_v the_o head_n cause_n frightful_a dreamâ—_n dim_v the_o sight_n burden_n the_o stomach_n and_o hurt_v the_o ulcer_n of_o the_o reins_o and_o bladder_n they_o cause_v the_o headache_n beget_v naughty_a humour_n and_o corrupt_v the_o gum_n and_o the_o tooth_n remedy_n by_o boil_v they_o twice_o and_o put_v they_o in_o fresh_a water_n their_o hurt_n be_v take_v away_o you_o must_v eat_v with_o they_o lettuce_n endive_n and_o purslain_a they_o be_v the_o â—ood_a of_o ploughman_n and_o of_o those_o which_o labour_n much_o they_o be_v to_o be_v eat_v after_o all_o other_o meat_n chap._n lxi_o of_o radish_n name_n in_o latin_a raphanus_n and_o radix_fw-la in_o english_a radish_n choice_n the_o best_a radish_n be_v the_o tender_a and_o sharp_a which_o have_v be_v first_o nip_v by_o the_o frost_n and_o those_o which_o have_v a_o black_a skin_n be_v the_o sweet_a quality_n the_o radish_n be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o they_o be_v digestive_a cut_v abstersive_a and_o rarify_n commodity_n eat_v they_o provoke_v the_o urine_n mollify_v the_o belly_n expel_v the_o stone_n and_o gravel_n from_o the_o kidney_n and_o bladder_n radish_n be_v pleasant_a to_o â—he_n stomach_n cut_v they_o to_o piece_n and_o put_v they_o in_o water_n with_o salt_n they_o increase_v the_o milk_n and_o make_v the_o drink_a relish_n they_o be_v good_a against_o the_o poison_n of_o mushroom_n boil_a they_o be_v good_a against_o old_a cough_n and_o eat_v after_o other_o food_n they_o move_v the_o body_n hurt_a they_o make_v the_o body_n lean_a they_o cause_v windiness_n and_o move_v stink_v belch_v they_o be_v of_o a_o slow_a digestion_n offend_v the_o head_n breed_v louse_n hurt_v the_o tooth_n and_o the_o eyesight_n increase_v the_o pain_n of_o the_o sinew_n and_o artery_n and_o do_v cause_n hoarseness_n remedy_n be_v well_o wash_v in_o water_n and_o afterward_o eat_v with_o salâ—_n they_o become_v less_o hurtful_a eat_v after_o supper_n they_o do_v not_o help_v digestion_n as_o many_o have_v think_v but_o the_o party_n that_o eat_v they_o remains_z thereby_o prejudice_v though_o it_o be_v true_a that_o radish_n agree_v best_a with_o they_o who_o stomach_n be_v hot_a and_o not_o apt_a to_o beget_v windiness_n after_o suppeâ—â—_n they_o be_v good_a in_o cold_a weather_n for_o young_a man_n and_o those_o that_o labour_n much_o but_o very_o unwholesome_a for_o other_o chap._n lxii_o of_o scallion_n name_n in_o latin_a ascalonia_n in_o english_a they_o be_v call_v scallion_n choice_n the_o red_a hard_a little_a and_o sweet_a be_v the_o best_a quality_n they_o be_v hot_a almost_o in_o the_o four_o degree_n and_o dry_a in_o the_o second_o commodity_n they_o be_v very_o good_a to_o waken_v and_o excite_v the_o appetite_n which_o be_v weaken_v by_o a_o superfluous_a heat_n they_o be_v good_a to_o make_v the_o drink_n relish_v more_o savoury_a they_o increase_v the_o seed_n and_o stimulate_v carnal_a copulation_n hurt_a they_o cause_n windiness_n multiply_v the_o gross_a humour_n make_v the_o headache_n they_o procure_v thirst_n and_o raise_v a_o desire_n to_o sleep_v offend_v the_o eyesight_n and_o make_v the_o tongue_n rugged_a and_o you_o must_v have_v a_o care_n of_o use_v they_o too_o often_o for_o they_o hurt_v the_o nerve_n whence_o they_o be_v very_o hurtful_a to_o old_a and_o epileptic_a man_n remedy_n they_o be_v first_o to_o be_v squeeze_v well_o and_o afterward_o steep_v a_o little_a in_o water_n than_o season_n they_o with_o vinegar_n oil_n and_o salt_n add_v thereto_o a_o little_a sage_n and_o parsley_n hereby_o they_o become_v more_o sweet_a and_o nourish_a less_o windy_a and_o easy_a digest_v but_o they_o require_v little_a boil_n they_o agree_v with_o hot_a complexion_n chap._n lxiii_o of_o tartufoli_n name_n in_o latin_a tubera_fw-la in_o english_a or_o rather_o italian_n tartufoli_n which_o because_o they_o be_v but_o late_o know_v in_o england_n it_o will_v not_o be_v amiss_o to_o give_v a_o short_a description_n thereof_o it_o be_v then_o a_o certain_a excrescence_n within_o the_o ground_n without_o any_o root_n or_o stalk_v but_o always_o hide_v under_o ground_n therefore_o to_o find_v it_o the_o italian_n lead_v a_o hog_n in_o a_o string_n who_o as_o soon_o as_o he_o smell_v they_o for_o the_o tartufoli_n be_v of_o a_o strong_a smell_n will_v stop_v and_o dig_v with_o his_o snout_n and_o then_o he_o that_o lead_v the_o hog_n dig_v out_o the_o tartufoli_n choice_n the_o male_a that_o be_v the_o black_a be_v bettâ—r_o than_o the_o wâ—iâ—e_n which_o be_v the_o female_a as_o likewise_o the_o thick_a and_o big_a with_o a_o hard_a skin_n let_v they_o be_v also_o fresh_a not_o putrid_a but_o of_o a_o good_a odour_n quality_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n and_o suck_v up_o all_o the_o sauce_n whereunto_o they_o be_v put_v commodity_n be_v eat_v both_o boil_v and_o raw_a they_o be_v pleasant_a to_o the_o taste_n for_o they_o have_v the_o smell_n of_o flesh_n they_o excite_v venereal_a desire_n and_o multiply_v the_o seed_n they_o be_v of_o a_o gross_a nourishment_n though_o not_o bad_a chestnut_n roast_v under_o the_o ash_n afterward_o cleanse_v and_o boil_a in_o a_o skillet_n with_o pepper_n oil_n the_o juice_n of_o orange_n with_o a_o little_a salt_n be_v very_o good_a eat_v after_o to_o qualify_v the_o tartufoli_n the_o tartufoli_n dry_v and_o put_v into_o a_o chest_n or_o trunk_n where_o clothes_n be_v do_v impart_v to_o they_o no_o unpleasant_a odour_n hurt_a they_o be_v windy_a melancholic_a destructive_a to_o the_o nerve_n head_n and_o stomach_n they_o cause_v bad_a breath_n and_o be_v use_v too_o often_o beget_v apoplexy_n and_o palsy_n and_o be_v hard_a to_o be_v digest_v those_o that_o be_v sandy_a be_v naught_o for_o the_o tooth_n beside_o there_o be_v some_o of_o they_o which_o suffocate_v as_o the_o mushroom_n do_v they_o cause_v pain_n of_o the_o stone_n stoppage_n of_o the_o urine_n and_o bring_v the_o gout_n remedy_n they_o be_v to_o be_v wash_v with_o wine_n and_o afterward_o boil_a in_o fat_a broth_n with_o cinnamon_n and_o let_v pure_a good_a wine_n send_v they_o down_o but_o they_o must_v be_v eat_v at_o the_o end_n of_o the_o meal_n advertisement_n concern_v fruit_n although_o fruit_n be_v not_o to_o be_v reckon_v among_o nourish_a food_n see_v that_o their_o nourishment_n be_v but_o little_a and_o that_o they_o be_v apt_a to_o breed_v putrify_a blood_n and_o be_v full_a of_o many_o superfluity_n nevertheless_o they_o be_v use_v for_o other_o commodity_n and_n benefit_n in_o a_o manner_n physical_o we_o conclude_v that_o they_o must_v not_o be_v use_v too_o often_o nor_o too_o much_o at_o once_o for_o that_o which_o be_v take_v physical_o and_o not_o for_o nourishment_n aught_o to_o be_v use_v in_o a_o small_a quantity_n and_o seldom_o now_o the_o first_o benefit_n which_o we_o receive_v from_o fruit_n be_v that_o they_o mitigate_v the_o choler_n extinguish_v the_o heat_n of_o blood_n refresh_v and_o moisten_v the_o body_n therefore_o they_o be_v to_o be_v eat_v before_o other_o food_n and_o you_o must_v drink_v after_o they_o wine_n mix_v with_o water_n to_o the_o end_n that_o they_o may_v pass_v the_o more_o ready_o to_o the_o vein_n and_o refresh_v and_o therefore_o in_o summer_n they_o best_o agree_v with_o choleric_a and_o sanguine_a complexion_n the_o second_o good_a be_v that_o theâ—_n loosen_v the_o belly_n and_o therefore_o they_o be_v to_o be_v eat_v in_o the_o begin_n of_o the_o meal_n and_o you_o must_v present_o eat_v other_o food_n after_o they_o but_o betwixt_o these_o fruit_n and_o your_o food_n some_o small_a time_n ought_v to_o intervene_v such_o be_v grape_n fig_n plumb_n mulberry_n peach_n and_o cherry_n the_o three_o good_a be_v that_o they_o bound_v the_o belly_n and_o to_o do_v that_o they_o be_v to_o be_v eat_v before_o dinner_n such_o as_o be_v cornel_n quince_n service-berry_n medlar_n etc._n etc._n but_o they_o must_v not_o be_v eat_v in_o a_o great_a quantity_n because_o they_o be_v very_o difficult_a to_o be_v digest_v and_o be_v of_o naughty_a nourishment_n but_o in_o short_a for_o the_o use_n of_o fruit_n take_v these_o follow_a rule_n i._o that_o all_o fruit_n be_v to_o be_v avoid_v by_o gouty_a folk_n especial_o moist_a watery_a and_o viscuous_a fruit_n for_o they_o be_v full_a of_o vapour_n ii_o that_o all_o fresh_a and_o moist_a fruit_n be_v worse_o than_o the_o dry_a iii_o that_o the_o
for_o the_o stomach_n the_o china-orange_n be_v good_a at_o all_o time_n for_o old_a man_n and_o the_o sour_a in_o hot_a wether_n for_o young_a choleric_a and_o sanguine_a man_n and_o especial_o in_o pestilential_a fever_n chap._n lxxvii_o of_o chestnut_n name_n in_o latin_a castaneae_n in_o english_a chestnut_n and_o marroon_n choice_n the_o best_a chestnut_n be_v the_o big_a and_o therefore_o the_o marroon_n be_v the_o best_a and_o after_o they_o be_v gather_v they_o be_v to_o be_v keep_v a_o long_a while_n whereby_o they_o become_v more_o savoury_a and_o wholesome_a quality_n garden-chestnut_n as_o well_o as_o wild_a be_v hot_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o they_o be_v also_o very_o astringent_a commodity_n be_v windy_a they_o provoke_v copulation_n they_o afford_v large_a and_o wholesome_a nourishment_n they_o cure_v the_o flux_n and_o mingle_v with_o honey_n and_o salt_n they_o heal_v the_o bite_n of_o mad_a dog_n when_o they_o be_v roast_v under_o the_o ash_n they_o stop_v vomit_v in_o place_n where_o there_o be_v but_o little_a corn_n they_o dry_v they_o and_o smoke_v they_o in_o the_o chimney_n afterward_o they_o cleanse_v they_o which_o thus_o prepare_v serve_v instead_o of_o bread_n chestnut_n light_o roast_v under_o the_o ash_n afterward_o boil_a in_o a_o little_a skillet_n with_o oil_n and_o salt_n add_v thereto_o pepper_n and_o the_o juice_n of_o orange_n and_o they_o be_v use_v for_o tartufoli_n or_o testiculi_fw-la terrae_fw-la much_o eat_v in_o italy_n and_o spain_n hurt_a be_v eat_v overmuch_o in_o food_n they_o cause_v the_o headache_n bound_v the_o body_n be_v hard_o of_o digestion_n cause_n windiness_n especial_o if_o eat_v raw_a remedy_n they_o be_v less_o hurtful_a if_o roast_v on_o the_o coal_n and_o cover_v a_o little_a while_n under_o hot_a ash_n and_o afterward_o eat_v with_o pepper_n and_o salt_n or_o sugar_n which_o be_v good_a for_o choleric_a as_o with_o honey_n for_o phlegmatic_a man_n the_o boil_v be_v better_a than_o the_o roast_a for_o they_o acquire_v a_o suffocant_fw-la quality_n from_o the_o smoke_n they_o be_v good_a in_o cold_a weather_n for_o all_o age_n and_o complexion_n provide_v they_o be_v well_o boil_a and_o take_v in_o a_o small_a quantity_n drink_v good_a wine_n after_o they_o chap._n lxxviii_o of_o lemmons_n name_n in_o latin_a mala_fw-la limonia_fw-la in_o english_a lemon_n choice_n the_o best_a be_v such_o as_o have_v the_o smell_n of_o a_o citron_n that_o be_v very_o ripe_a and_o of_o a_o good_a colour_n have_v be_v stazati_n of_o the_o tree_n quality_n the_o little_a as_o well_o as_o the_o great_a be_v cold_a and_o dry_a in_o the_o second_o degree_n but_o the_o big_a excel_v the_o rest_n both_o in_o juice_n peel_n and_o substance_n commodity_n they_o have_v the_o same_o virtue_n as_o the_o citron_n but_o more_o weak_a their_o juice_n excite_v the_o appetite_n stop_v vomit_v cut_v the_o gross_a humour_n and_o resist_v malignant_a fever_n and_o kill_v the_o worm_n the_o juice_n of_o the_o sour_a lemon_n take_v to_o the_o quantity_n of_o a_o ounce_n and_o mix_v with_o malmsey_n send_v out_o the_o gravel_n of_o the_o kidney_n the_o little_a one_o have_v the_o same_o effect_n but_o more_o strong_o if_o they_o be_v cut_v in_o piece_n and_o eat_v with_o rose-water_n and_o sugar_n they_o cause_v a_o good_a stomach_n and_o give_v a_o pleasant_a relish_n to_o the_o drink_n and_o also_o break_v the_o stone_n in_o the_o bladder_n they_o be_v also_o eat_v instead_o of_o a_o salad_n cut_v in_o piece_n with_o water_n honey_n and_o vinegar_n have_v the_o same_o effect_n as_o be_v say_v before_o hurt_a they_o be_v a_o great_a cool_a of_o the_o stomach_n beget_v colic_n pain_n and_o cause_n leanness_n breed_v melancholic_a humour_n for_o with_o their_o sharpness_n they_o bite_v the_o stomach_n nourish_v little_a and_o strong_o bind_v the_o body_n remedy_n they_o be_v to_o be_v use_v in_o a_o small_a quantity_n without_o the_o peel_n steep_v a_o little_a while_n in_o water_n then_o eat_v with_o sugar_n and_o cinnamon_n they_o be_v not_o good_a for_o cold_a stomach_n they_o be_v good_a in_o hot_a weather_n for_o young_a and_o choleric_a and_o be_v naught_o for_o old_a and_o phlegmatic_a man_n chap._n lxxix_o of_o pomegranate_n name_n in_o latin_a punica_fw-la mala_fw-la in_o english_a pomegranate_n from_o the_o many_o grain_n which_o be_v therein_o contain_v choice_n the_o best_a be_v such_o as_o be_v large_a ripe_a and_o easy_a to_o be_v peel_v and_o the_o sour_a for_o they_o have_v juice_n enough_o quality_n the_o sweet_a be_v hot_a and_o moist_a temperate_o and_o pleasant_a to_o the_o stomach_n the_o strong_a and_o sour_a be_v cold_a in_o the_o second_o degree_n and_o those_o of_o a_o middling_a taste_n and_o indifferent_a nature_n be_v very_o dry_a commodity_n the_o sweet_a be_v good_a for_o the_o stomach_n the_o breast_n and_o the_o cough_n and_o increase_v venereal_a desire_n the_o sharp_a and_o sour_a be_v good_a for_o the_o liver_n and_o burn_a fever_n refresh_v and_o cool_v the_o dryness_n of_o the_o mouth_n extinguish_v the_o thirst_n and_o moderate_v the_o iâ—â—at_n of_o the_o stomach_n their_o wine_n and_o syrup_n be_v good_a for_o the_o same_o purpose_n strong_o quench_v the_o choler_n and_o hinder_v the_o superfluity_n from_o disperse_v themselves_o through_o the_o bowel_n keep_v down_o the_o vapour_n from_o the_o head_n and_o provoke_v urine_n the_o peel_n of_o pomegranate_n dry_v be_v very_o good_a to_o be_v put_v in_o a_o trunk_n among_o linen_n and_o clothes_n for_o it_o give_v they_o a_o sweet_a smell_n and_o preserve_v they_o from_o moth_n hurt_a the_o sweet_a pomegranate_n cause_n heat_n and_o windiness_n and_o therefore_o their_o use_n be_v forbid_v in_o fever_n the_o sour_a be_v enemy_n to_o the_o breast_n and_o offend_v the_o tooth_n and_o the_o gum_n remedy_n the_o one_o sort_n of_o pomegranate_n qualify_v the_o malignity_n of_o the_o other_o and_o therefore_o the_o grain_n of_o the_o one_o and_o of_o the_o other_o be_v to_o be_v mix_v together_o whereby_o of_o two_o such_o contrariety_n be_v make_v one_o excellent_a temperament_n or_o else_o eat_v a_o little_a sugar_n with_o the_o sour_a but_o after_o you_o have_v well_o suck_v all_o the_o grain_n you_o must_v spit_v they_o forth_o the_o sweet_a be_v good_a in_o winter_n for_o every_o one_o but_o the_o sour_a only_o in_o summer_n and_o then_o too_o for_o young_a choleric_a man_n but_o they_o be_v naught_o for_o old_a man_n because_o they_o contract_v their_o breast_n their_o juice_n be_v not_o to_o be_v eat_v alone_o but_o as_o sauce_n with_o food_n the_o middling_a sort_n be_v eat_v after_o meal_n with_o sugar_n or_o salt_n whereby_o be_v repress_v the_o vapour_n which_o will_v ascend_v into_o the_o head_n chap._n lxxx_o of_o filberd_n name_n in_o latin_a nux_fw-la avellana_fw-la ab_fw-la avello_n a_o town_n in_o campania_n in_o english_a filberd_n choice_n the_o garden-filberds_a be_v better_a than_o the_o wild_a also_o the_o red_a big_a and_o not_o much_o cover_v full_a of_o moisture_n which_o be_v not_o rot_v nor_o worm-eaten_a the_o long_a one_o be_v more_o pleasant_a to_o the_o taste_n than_o the_o round_a filberd_n quality_n the_o fresh_a be_v temperate_a in_o the_o first_o degree_n but_o the_o dry_a be_v hot_a and_o dry_a almost_o in_o the_o begin_n of_o the_o second_o degree_n commodity_n they_o be_v more_o nourish_a than_o nut_n increase_v the_o brain_n and_o two_o or_o three_o of_o they_o eat_v at_o the_o begin_n of_o the_o dinner_n be_v good_a against_o the_o pain_n and_o gravel_n of_o the_o kidney_n be_v eat_v with_o rue_n and_o dry_a fig_n to_o breakfast_n they_o preserve_v the_o body_n from_o the_o plague_n the_o round_a be_v cover_v as_o the_o coriander_n be_v most_o pleasant_a and_o grateful_a to_o the_o stomach_n hurt_a they_o be_v very_o hardly_o digest_v yet_o be_v not_o at_o all_o disagree_v with_o the_o liver_n they_o cause_v windiness_n beget_v much_o choler_n and_o pain_n in_o the_o head_n especial_o if_o you_o eat_v too_o great_a a_o quantity_n of_o they_o and_o too_o often_o remedy_n you_o must_v eat_v such_o as_o be_v very_o fresh_a and_o in_o the_o summer_n steep_v in_o water_n with_o a_o little_a sugar_n on_o they_o and_o the_o dry_a only_o in_o winter_n young_a man_n and_o such_o as_o labour_v or_o have_v a_o strong_a stomach_n may_v eat_v they_o often_o the_o sugar_a filberd_n be_v least_o hurtful_a chap._n lxxxi_o of_o walnut_n name_n in_o latin_a nux_fw-la juglans_fw-la in_o english_a nut_n or_o walnut_n choice_n the_o best_a nut_n be_v the_o big_a long_o ripe_a and_o which_o be_v fresh_a not_o old_a nor_o corrupt_v within_o quality_n the_o fresh_a and_o green_a be_v hot_a and_o dry_a in_o the_o first_o degree_n the_o dry_a be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o but_o
the_o time_n the_o age_n the_o food_n the_o place_n the_o air_n and_o from_o be_v geld_v you_o must_v therefore_o diligent_o observe_v these_o four_o thing_n and_o first_o the_o time_n because_o at_o such_o time_n as_o bird_n couple_n as_o well_o domestic_a as_o wild_a fowl_n they_o thereby_o grow_v lean_a and_o feed_v little_a the_o which_o be_v manifest_o apparent_a in_o tame_a fowl_n hen_n in_o the_o winter_n after_o they_o be_v tread_v do_v fatten_v sufficient_o and_o become_v tender_a some_o bird_n be_v better_a in_o summer_n at_o which_o time_n they_o eat_v the_o corn_n other_o in_o autumn_n because_o they_o eat_v grape_n fig_n apple_n berry_n and_o such_o like_a fruit_n other_o bird_n be_v more_o acceptable_a in_o winter_n as_o thrush_n blackbird_n wild-goose_n crane_n and_o all_o waterfowl_n second_o the_o victual_n for_o some_o feed_n on_o flesh_n as_o eagle_n vulture_n kite_n and_o other_o that_o have_v crooked_a talon_n as_o feed_v on_o carrion_n be_v not_o eat_v by_o we_o some_o live_v on_o worm_n but_o most_o eat_v corn_n as_o pigeon_n dove_n turtle_n etc._n etc._n in_o short_a some_o be_v nourish_v on_o land_n other_o in_o river_n some_o in_o lake_n and_o other_o in_o the_o sea_n and_o there_o be_v no_o small_a number_n of_o bird_n which_o feed_v on_o herb_n and_o it_o be_v observable_a that_o beside_o this_o the_o flesh_n of_o wild_a fowl_n have_v always_o the_o taste_n of_o such_o thing_n as_o the_o bird_n feed_v on_o as_o of_o aunt_n of_o worm_n of_o fish_n of_o slime_n and_o of_o mud._n three_o the_o place_n mountain-fowl_n be_v always_o to_o be_v prefer_v before_o the_o rest_n before_o tame_a fowl_n and_o such_o as_o frequent_a marsh_n fen_n and_o lake_n for_o according_a to_o the_o variety_n of_o the_o place_n the_o flesh_n be_v vary_v and_o change_v as_o sometime_o to_o be_v dry_a of_o few_o excrement_n and_o easy_o digest_v or_o moist_a full_a of_o excrement_n and_o of_o a_o difficult_a concoction_n which_o do_v often_o happen_v in_o the_o same_o bird._n beside_o gelding_n or_o cut_v a_o fowl_n make_v it_o fat_a and_o sweet_a as_o appear_v in_o the_o flesh_n of_o capon_n four_o and_o last_o the_o age._n for_o the_o flesh_n of_o young_a bird_n be_v always_o better_a than_o that_o of_o old_a which_o be_v hard_a dry_a and_o difficult_o digest_v and_o of_o small_a nourishment_n but_o now_o let_v we_o proceed_v in_o particular_a to_o the_o flesh_n of_o bird_n which_o be_v use_v for_o food_n chap._n cx_o of_o duck_n name_n in_o latin_a anas_n in_o english_a a_o duck._n choice_n the_o young_a fat_a tender_a and_o wild_a duck_n be_v the_o best_a quality_n it_o be_v hot_a and_o moist_a in_o the_o second_o degree_n commodity_n the_o duck_n be_v the_o most_o hot_a of_o all_o the_o other_o tame_a fowl_n its_o wing_n and_o liver_n be_v the_o best_a because_o they_o give_v a_o good_a and_o ready_a nourishment_n when_o it_o be_v fat_a it_o fatten_v and_o cause_v a_o good_a colour_n clear_v the_o voice_n increase_v the_o seed_n kindle_v lust_n expel_v windiness_n and_o strengthen_v the_o body_n the_o liver_n of_o a_o duck_n be_v a_o delicate_a and_o whol_n m_o food_n cure_v the_o hepatick_a flux_n hurt_a it_o be_v of_o a_o hard_a digestion_n and_o gross_a nourishment_n it_o inflame_v and_o make_v feverish_a such_o as_o be_v of_o a_o hot_a complexion_n the_o flesh_n be_v hard_a of_o a_o bad_a and_o excrementious_a nourishment_n remedy_n the_o wild_a and_o young_a duck_n be_v least_o hurtful_a and_o such_o as_o have_v be_v kill_v two_o day_n be_v first_o make_v tender_a by_o hang_v in_o the_o open_a air_n afterward_o eat_v roast_v full_a of_o odoriferous_a herb_n and_o spice_n the_o old_a duck_n be_v the_o worst_a especial_o such_o as_o be_v bring_v up_o and_o frequent_v the_o street_n of_o the_o city_n and_o be_v nourish_v with_o the_o filth_n and_o nastiness_n drink_v the_o stink_a water_n which_o run_v down_o the_o channel_n the_o best_a be_v such_o as_o live_v in_o the_o open_a air_n whereby_o they_o become_v more_o wholesome_a and_o acceptable_a to_o the_o taste_n the_o duck_n be_v good_a in_o cold_a wether_n for_o hot_a stomach_n and_o such_o as_o labour_n much_o chap._n cxi_o of_o capon_n name_n in_o latin_a capo_n in_o english_a it_o be_v call_v a_o capon_n choice_n the_o best_a be_v the_o young_a fat_a and_o well-fed_a capon_n that_o be_v bring_v up_o in_o the_o open_a air._n quality_n the_o capon_n be_v temperate_a in_o all_o quality_n commodity_n it_o nourish_v better_a than_o all_o other_o food_n and_o great_o also_o increase_v lust_n and_o for_o the_o daintiness_n of_o its_o flesh_n go_v beyond_o all_o other_o for_o it_o beget_v perfect_a blood_n and_o equallise_n all_o the_o humour_n make_v a_o good_a brain_n excite_v the_o appetite_n agree_v with_o all_o complexion_n be_v good_a for_o the_o sight_n strengthen_v the_o natural_a heat_n but_o let_v it_o not_o be_v too_o fat_a hurt_a the_o superfluous_a and_o overmuch_o eat_v thereof_o be_v very_o pernicious_a to_o idle_a and_o sedentany_a person_n by_o reason_n of_o its_o copious_a nourishment_n and_o the_o great_a quantity_n of_o blood_n which_o it_o breed_v in_o the_o body_n and_o therefore_o it_o be_v no_o small_a cause_n of_o the_o sciatica_n and_o gout_n to_o which_o disease_n it_o be_v credible_o report_v that_o the_o capon_n be_v very_o apt_a and_o subject_n to_o more_o than_o any_o other_o fowl_n remedy_n you_o must_v eat_v but_o little_a thereof_o and_o perform_v some_o large_a exercise_n after_o it_o it_o be_v good_a at_o all_o time_n for_o all_o age_n and_o complexion_n and_o therefore_o allude_v to_o 〈◊〉_d goodness_n and_o usefulness_n instead_o of_o capâ—ne_n the_o italian_n say_v qua_fw-la pone_fw-la which_o signify_v bring_v it_o here_o set_v it_o before_o we_o chap._n cxii_o of_o pigeon_n name_n in_o latin_a columba_n in_o english_a a_o dove_n or_o pigeon_n choice_n such_o as_o live_v in_o dove-house_n and_o tower_n be_v the_o best_a of_o all_o especial_o when_o they_o leave_v their_o nest_n begin_v to_o feed_v themselves_o and_o be_v of_o a_o indifferent_a bigness_n quality_n the_o tame_a pigeon_n be_v hot_a and_o moist_a in_o the_o â—econd_a degree_n the_o wild_a be_v more_o hot_a and_o less_o moist_a commodity_n the_o pigeon_n as_o well_o those_o that_o live_v in_o house_n as_o those_o that_o build_v in_o tower_n afford_v good_a nourishment_n breed_v excellent_a blood_n be_v good_a for_o old_a and_o phlegmatic_a man_n strengthen_v the_o leg_n cure_v the_o palsy_n increase_v the_o heat_n in_o weak_a man_n stir_v up_o venereal_a desire_n purge_v the_o reins_o and_o be_v easy_o digest_v use_v they_o in_o the_o sickness-time_n they_o preserve_v a_o man_n from_o the_o plague_n provide_v he_o eat_v no_o other_o flesh_n the_o wild_a be_v very_o good_a for_o pain_n in_o the_o joint_n and_o limb_n and_o contribute_v much_o to_o the_o eyesight_n which_o be_v weaken_v for_o want_n of_o spirit_n to_o tremble_n and_o augment_v the_o strength_n pigeon_n split_v asunder_o in_o the_o middle_n be_v very_o beneficial_a be_v apply_v to_o die_a man_n foot_n hurt_v they_o be_v very_o unwholesome_a for_o hot_a complexion_n kindle_v and_o inflame_v the_o blood_n wherefore_o they_o do_v not_o agree_v with_o feverish_a person_n they_o burden_n and_o make_v the_o head_n heavy_a especial_o the_o head_n of_o they_o and_o the_o wild_a pigeon_n do_v the_o same_o though_o much_o more_o the_o which_o be_v of_o a_o difficult_a digestion_n and_o be_v a_o great_a cause_n of_o fever_n remedy_n take_v away_o their_o head_n they_o be_v less_o hurtful_a and_o likewise_o boil_v they_o in_o fat_a broth_n with_o verjuice_n plum_n vinegar_n and_o coriander_n they_o be_v good_a in_o winter_n for_o old_a and_o phlegmatic_a men._n chap._n cxiii_o of_o pheasant_n name_n in_o latin_a phasianus_n in_o english_a pheasant_n so_o call_v from_o phasis_n a_o river_n of_o colchis_n where_o these_o bird_n resort_v in_o great_a multitude_n choice_n the_o best_a pheasant_n be_v the_o young_a fat_a and_o hunt_v one_o quality_n the_o flesh_n of_o a_o pheasant_n be_v temperate_a in_o all_o quality_n and_o be_v of_o a_o middling_a sort_n betwixt_o a_o partridge_n and_o a_o capon_n commodity_n the_o flesh_n of_o this_o bird_n be_v most_o agreeable_a with_o humane_a nature_n it_o be_v the_o food_n of_o great_a lord_n and_o prince_n it_o comfort_n and_o strengthen_v the_o stomach_n be_v of_o a_o great_a nourishment_n fatten_v exceed_o so_o that_o lean_a and_o slender_a person_n by_o the_o use_n of_o this_o food_n in_o a_o short_a while_n gather_v flesh_n and_o so_o the_o hectic_a fever_n and_o tisical_a person_n as_o well_o as_o those_o that_o be_v in_o health_n find_v the_o benefit_n of_o this_o food_n it_o increase_v the_o vigour_n and_o all_o the_o faculty_n neither_o do_v it_o beget_v superfluous_a moistness_n in_o short_a
it_o be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o commodity_n it_o be_v excellent_a good_a in_o summer_n to_o temperate_a and_o qualify_v the_o heat_n of_o blood_n to_o quench_v the_o burn_a choler_n to_o stir_v up_o the_o appetite_n whence_o it_o do_v wonderful_o contribute_v to_o young_a and_o choleric_a man_n and_o to_o all_o hot_a infirmity_n hurt_a it_o strong_o bind_v the_o breast_n beget_v cough_n cause_n convulsion_n of_o the_o nerve_n and_o be_v bad_a for_o cholick-pain_n remedy_n the_o malignity_n thereof_o be_v remove_v by_o use_v it_o together_o with_o flesh_n especial_o with_o pigeon_n and_o other_o hot_a sweet_a and_o fat_a meat_n but_o if_o you_o eat_v it_o with_o fish_n you_o must_v also_o use_v hot_a spice_n it_o be_v bad_a for_o old_a and_o phlegmatic_a men._n you_o must_v not_o use_v it_o with_o salt_n for_o than_o it_o dry_v too_o much_o and_o kindle_v fever_n chap._n cl._n of_o cloves_n name_n in_o latin_a cariophyllon_n in_o english_a cloves_n choice_n the_o best_a be_v the_o fresh_a of_o a_o pleasant_a smell_n and_o sweet_a taste_n quality_n they_o be_v hot_a and_o dry_a in_o the_o three_o degree_n commodity_n they_o comfort_v all_o the_o principal_a member_n the_o heart_n the_o brain_n the_o liver_n and_o the_o stomach_n they_o render_v the_o food_n very_o sweet_a and_o pleasant_a cause_n good_a breath_n provoke_v urine_n help_v digestion_n contribute_v much_o to_o the_o cold_a distemper_n of_o the_o body_n stop_v vomit_v cure_n nauseat_v and_o the_o falling-sickness_n cramp_n stupid_a disease_n and_o stop_v rheum_n and_o flux_n hurt_a they_o offend_v the_o bowel_n excite_v lust_n bound_v the_o body_n and_o be_v hurtful_a to_o choleric_a man_n in_o summer_n and_o use_v they_o too_o much_o they_o make_v the_o food_n bitter_a remedy_n you_o must_v use_v they_o in_o a_o moderate_a quantity_n in_o cold_a wether_n in_o moist_a food_n and_o phlegmatic_a complexion_n chap._n cli_n of_o cinnamon_n name_n in_o latin_a cinamomum_fw-la &_o cinamum_n in_o english_a cinnamon_n choice_n the_o best_a be_v such_o as_o be_v not_o old_a but_o fresh_a odoriferous_a of_o a_o sharp_a taste_n and_o red_a colour_n quality_n it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n commodity_n use_v it_o often_o in_o food_n it_o be_v excellent_a good_a for_o the_o stomach_n and_o the_o cold_a distemper_n thereof_o dissolve_v the_o moistness_n and_o wind_n it_o clear_v the_o sight_n hurt_v by_o rheum_n remove_v obstruction_n of_o the_o liver_n provoke_v urine_n cause_n sleep_v expel_v the_o windiness_n from_o the_o body_n lessen_v the_o pain_n in_o the_o kidney_n be_v good_a against_o cough_n and_o catarrh_n cleanse_v the_o breast_n dry_v up_o the_o moistness_n of_o the_o head_n make_v sweet_a breath_n excite_v venereal_a desire_n comfort_v the_o heart_n it_o have_v the_o property_n of_o treacle_n and_o it_o resist_v putrefaction_n hurt_a it_o be_v naught_o for_o choleric_a man_n in_o summer_n and_o in_o hot_a country_n for_o it_o inflame_v the_o bowel_n and_o the_o blood_n it_o hurt_v gouty_a folk_n for_o be_v hot_a and_o open_v it_o prepare_v a_o easy_a passage_n for_o the_o humour_n to_o penetrate_v the_o foot_n and_o joint_n remedy_n it_o must_v be_v use_v in_o cold_a wether_n moderate_o by_o old_a and_o phlegmatic_a man_n and_o such_o as_o have_v a_o weak_a stomach_n chap._n clii_o of_o saffron_n name_n in_o latin_a crocus_n in_o english_a saffron_n choice_n the_o best_a be_v the_o fresh_a and_o well_o colour_v the_o string_n whereof_o be_v whitish_a long_a not_o brittle_a which_o be_v wash_v die_v the_o water_n and_o have_v a_o pleasant_a smell_n quality_n it_o be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o commodity_n it_o comfort_v the_o stomach_n and_o bowel_n open_v the_o obstruction_n of_o the_o liver_n be_v good_a for_o the_o milt_z make_v a_o good_a colour_n hinder_v putrefaction_n induce_v sleep_n excite_v venery_n glad_v the_o heart_n provoke_v the_o course_n and_o the_o urine_n and_o facilitate_v childbirth_n but_o you_o must_v not_o take_v more_o than_o two_o dram_fw-la thereof_o at_o the_o far_a hurt_a it_o get_v into_o the_o head_n cause_v pain_n and_o drowsiness_n and_o obfuscate_v the_o sense_n cause_n nauseat_v take_v away_o the_o appetite_n and_o take_v in_o too_o great_a a_o quantity_n that_o be_v three_o dram_fw-la it_o become_v poison_n for_o it_o cause_v sudden_a death_n by_o laughter_n and_o its_o smell_n hurt_v the_o head_n remedy_n it_o may_v be_v take_v a_o little_a at_o once_o by_o old_a melancholic_a and_o phlegmatic_a man_n in_o winter_n chap._n cliii_o of_o ginger_n name_n in_o latin_a gingiber_n in_o english_a ginger_n choice_n you_o must_v take_v care_n that_o it_o be_v fresh_a of_o a_o good_a smell_n and_o of_o a_o sharp_a brisk_a taste_n let_v it_o not_o be_v rot_v but_o sound_v so_o that_o when_o you_o cut_v it_o it_o may_v not_o fall_v to_o powder_v quality_n when_o it_o be_v fresh_a it_o be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o three_o but_o when_o dry_v it_o be_v dry_a in_o the_o second_o degree_n it_o contain_v within_o it_o a_o certain_a moisture_n whereby_o it_o be_v easy_o corrupt_v ginger_n moreover_o be_v resolve_v and_o cut_v commodity_n it_o heat_v the_o stomach_n and_o the_o whole_a body_n consume_v the_o superfluity_n dissolve_v windiness_n help_v digestion_n be_v good_a for_o the_o memory_n wipe_v away_o phlegm_n clear_v the_o sight_n and_o dry_v up_o the_o humidity_n of_o the_o head_n and_o throat_n preserve_v with_o honey_n it_o be_v good_a for_o old_a men._n hurt_a it_o inflame_v the_o liver_n wherefore_o it_o be_v not_o good_a in_o hot_a country_n in_o summer_n for_o hot_a complexion_n remedy_n use_v it_o moderate_o or_o else_o candy_v chap._n cliu_o of_o honey_n name_n in_o latin_a mel_n in_o english_a honey_n choice_n the_o best_a be_v that_o of_o the_o spring_n and_o summer_n though_o aristotle_n praise_v the_o autumnal_a honey_n that_o of_o the_o winter_n be_v the_o worst_a it_o ought_v to_o be_v white_a and_o clear_a quality_n it_o be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n honey_n be_v abstersive_a and_o open_v provoke_v urine_n and_o cleanse_v its_o passage_n be_v good_a for_o old_a and_o phlegmatic_a man_n of_o a_o cold_a complexion_n it_o be_v a_o pectoral_a medicine_n and_o be_v very_o convenient_a to_o preserve_v thing_n it_o be_v of_o a_o small_a but_o very_o commendable_a nourishment_n democritus_n be_v ask_v how_o a_o man_n may_v keep_v himself_o in_o health_n answer_v by_o oil_n without_o and_o honey_n within_o it_o heat_v the_o stomach_n move_v the_o body_n resist_v corruption_n and_o convert_v itself_o into_o good_a blood_n hurt_a it_o breed_v windiness_n in_o the_o gut_n be_v turn_v into_o choler_n obstruct_v the_o liver_n and_o milt_z excite_v fever_n and_o cause_n cholick-pain_n and_o eat_v raw_a make_v cough_n although_o it_o be_v a_o pectoral_a medicine_n yet_o it_o hurt_v the_o head_n and_o eat_v immoderate_o it_o obfuscate_v the_o intellect_n and_o increase_v choler_n remedy_n in_o boil_v you_o must_v always_o take_v away_o the_o scum_n thereof_o or_o else_o eat_v it_o with_o fruit_n and_o other_o sharp_a food_n it_o must_v not_o be_v use_v but_o in_o cold_a wether_n and_o by_o old_a and_o phlegmatic_a men._n chap._n clv_o of_o oil_n name_n in_o latin_a oleum_fw-la in_o english_a oil_n choice_n the_o oil_n of_o olive_n be_v very_o sweet_a and_o commendable_a and_o agreeable_a with_o nature_n but_o let_v it_o be_v sweet_a and_o two_o year_n old_a at_o least_o but_o not_o too_o old_a let_v it_o be_v of_o ripe_a olive_n oil_n of_o sweet_a almond_n do_v challenge_v the_o second_o place_n quality_n it_o be_v hot_a and_o moist_a in_o the_o second_o degree_n commodity_n drink_v once_o a_o day_n it_o kill_v worm_n and_o send_v they_o out_o mollify_v the_o body_n fatten_v and_o increase_v the_o substance_n of_o the_o liver_n and_o drink_v a_o good_a quantity_n thereof_o be_v a_o excellent_a thing_n to_o make_v one_o vomit_n out_o any_o poison_n hurt_a if_o you_o eat_v too_o much_o thereof_o it_o take_v away_o the_o appetite_n remedy_n you_o must_v eat_v it_o moderate_o and_o seldom_o and_o such_o as_o be_v healthy_a and_o nice_a person_n may_v use_v oil_n of_o sweet_a almond_n but_o let_v it_o be_v fresh_a chap._n clvi_o of_o sugar_n name_n in_o latin_a saccharum_n in_o english_a sugar_n choice_n the_o best_a be_v that_o they_o call_v loaf-sugar_n the_o white_a most_o heavy_a and_o solid_a quality_n sugar_n be_v temperate_a though_o something_o incline_v to_o hot_a and_o be_v good_a in_o all_o sort_n of_o food_n except_o in_o tripes_n for_o be_v put_v thereon_o it_o make_v they_o stink_v like_o the_o dung_n of_o a_o ox_n new_o make_v commodity_n it_o nourish_v more_o than_o honey_n maintain_v the_o body_n clean_o and_o
cleanse_v it_o from_o phlegm_n mollify_v the_o breast_n clear_v the_o stomach_n be_v good_a for_o the_o kidney_n the_o bladder_n and_o the_o eye_n hurt_a it_o cause_v thirst_n and_o therefore_o when_o with_o thirst_n you_o perceive_v a_o bitterness_n in_o your_o mouth_n you_o must_v not_o use_v sugar_n for_o then_o the_o stomach_n be_v full_a of_o choler_n wherein_o the_o sugar_n convert_v itself_o and_o be_v very_o pernicious_a to_o the_o stomach_n and_o naught_o for_o man_n of_o a_o hot_a complexion_n as_o be_v the_o young_a and_o choleric_a man_n remedy_n the_o malignity_n of_o sugar_n be_v qualify_v by_o eat_v it_o with_o pomegranate_n or_o sour_a orange_n chap._n clvii_o de_fw-fr sappa_n name_n in_o latin_a sappa_n and_o defrutum_fw-la in_o english_a wine_n and_o water_n sod_v together_o till_o two_o three_o part_n be_v boil_a away_o choice_n new_a wine_n of_o sweet_a grape_n be_v the_o best_a and_o it_o be_v better_a and_o more_o clear_a if_o it_o be_v make_v of_o white_a rather_o than_o red_a mustum_fw-la quality_n it_o be_v hot_a in_o the_o second_o degree_n for_o though_o by_o the_o decoction_n it_o receive_v heat_n yet_o this_o proceed_v from_o the_o natural_a heat_n it_o be_v moist_a temperate_o commodity_n it_o nourish_v strong_o keep_v the_o belly_n slippery_a recall_v the_o pulse_n and_o be_v good_a against_o the_o bind_n of_o the_o breast_n distemper_n of_o the_o lung_n ulcer_n of_o the_o reins_o and_o bladder_n and_o against_o poison_n hurt_a it_o be_v hard_a of_o digestion_n and_o by_o its_o sweetness_n opilative_a and_o therefore_o be_v altogether_o inconvenient_a for_o such_o as_o be_v trouble_v with_o obstruction_n in_o the_o liver_n and_o milt_z it_o be_v of_o a_o gross_a substance_n and_o therefore_o windy_a and_o naught_o for_o the_o stomach_n remedy_n it_o must_v not_o be_v use_v for_o food_n but_o sauce_n and_o therewith_o put_v pepper_n and_o other_o aromatic_a thing_n in_o winter_n or_o else_o mix_v with_o it_o sharp_a and_o acid_a thing_n which_o cause_n a_o equal_a temperament_n chap._n clviii_o of_o salt_n name_n in_o latin_a sal_fw-la in_o english_a salt_n choice_n the_o best_a be_v the_o white_a thick_a and_o dry_a salt_n quality_n it_o be_v hot_a and_o dry_a in_o the_o second_o degree_n astringent_a purge_v dissolve_v and_o attenuate_a and_o therefore_o be_v say_v sal_fw-la primò_fw-la poni_fw-la debet_fw-la primoque_fw-la reponi_fw-la among_o all_o sauce_n it_o be_v most_o commendable_a and_o without_o which_o no_o food_n be_v good_a because_o it_o be_v very_o necessary_a to_o preserve_v the_o health_n and_o be_v put_v into_o food_n to_o render_v it_o more_o savoury_a according_a to_o this_o verse_n name_n sapit_fw-la esca_fw-la male_a quae_fw-la datur_fw-la absque_fw-la sale_n commodity_n salt_n be_v put_v into_o victual_n for_o three_o reason_n first_o that_o thereby_o the_o food_n may_v descend_v more_o easy_o into_o the_o stomach_n it_o be_v of_o a_o heavy_a substance_n second_o to_o make_v it_o more_o savoury_a and_o three_o because_o it_o resist_v poison_n and_o putrefaction_n consume_v by_o its_o dryness_n that_o moisture_n whereby_o putrefaction_n may_v have_v be_v occasion_v it_o excite_v the_o appetite_n and_o digestive_a faculty_n it_o hinder_v the_o stomach_n from_o nauseat_v and_o loathe_v the_o receive_a food_n dissolve_v attenuate_v and_o dry_v up_o the_o superfluous_a moistness_n provoke_v the_o entrail_n to_o evacuate_v their_o dregs_n and_o be_v therefore_o use_v in_o clyster_n and_o suppository_n hurt_a thing_n too_o much_o salt_v be_v acute_a beget_v melancholy_a and_o vapour_n offend_v the_o mouth_n of_o the_o stomach_n breed_v naughty_a nourishment_n dry_v up_o the_o blood_n weaken_v the_o sight_n diminish_v the_o seed_n cause_n scabbiness_n and_o itch_n ringworm_n and_o other_o such_o tumor_n and_o break_n out_o in_o the_o face_n and_o body_n and_o stop_v the_o passage_n of_o the_o urine_n remedy_n you_o must_v use_v it_o in_o a_o small_a quantity_n and_o it_o be_v not_o good_a for_o such_o as_o as_o have_v the_o breast_n straighten_v or_o have_v salt_n humour_n finis_fw-la condimentorum_fw-la chap._n clix_o of_o water_n name_n in_o latin_a aqua_fw-la in_o english_a water_n choice_n the_o best_a be_v the_o clear_a pure_a and_o subtle_a water_n free_a from_o all_o taste_v and_o that_o be_v the_o best_a which_o be_v set_v on_o the_o fire_n be_v easy_o heat_v and_o take_v thence_o be_v soon_o cool_a in_o the_o summer_n let_v it_o be_v cool_a in_o winter_n warm_a let_v it_o neither_o be_v salt_n nor_o bitter_a nor_o taste_v of_o mud_n brimstone_n etc._n etc._n nor_o any_o mineral_n water_n let_v its_o fountain_n be_v situate_a towards_o the_o east_n and_o run_v to_o the_o north_n the_o water_n which_o run_v on_o pure_a earth_n be_v better_a than_o such_o as_o run_v upon_o stone_n you_o must_v take_v care_n that_o it_o be_v not_o heavy_a nor_o burdensome_a to_o the_o stomach_n but_o light_n and_o quick_o digest_v on_o the_o contrary_a those_o water_n be_v naught_o which_o run_v from_o marshy_a place_n which_o have_v any_o ill_a smell_n or_o participate_v of_o mineral_n as_o also_o be_v snow-water_n and_o ice_n dissolve_v and_o likewise_o such_o as_o in_o winter_n be_v cold_a in_o summer_n hot_a for_o all_o such_o cool_a the_o stomach_n and_o obstruct_v the_o milt_z quality_n it_o be_v cold_a and_o moist_a commodity_n it_o be_v good_a for_o hot_a fat_a and_o fleshy_a man_n and_o mix_v with_o wine_n for_o such_o as_o use_v much_o labour_n and_o exercise_n and_o though_o this_o do_v not_o nourish_v yet_o it_o refresh_v and_o restore_v the_o strength_n and_o be_v the_o conduct_n of_o the_o food_n excite_v the_o appetite_n and_o opportune_o give_v in_o burn_a fever_n it_o produce_v a_o joyful_a and_o happy_a success_n for_o it_o be_v most_o contrary_a and_o disagree_v with_o the_o nature_n of_o fever_n refresh_v and_o moisten_v the_o body_n it_o do_v likewise_o very_o much_o contribute_v to_o nightly_o distemper_n hurt_a it_o be_v bad_a for_o such_o as_o be_v too_o hot_a lean_a and_o idle_a man_n and_o such_o as_o unaccustomed_a to_o drink_v it_o such_o as_o have_v a_o weak_a stomach_n and_o be_v trouble_v with_o convulsion_n of_o the_o nerve_n it_o hurt_v the_o tooth_n the_o breast_n and_o weak_a entrail_n the_o drink_n of_o fresh_a water_n be_v bad_a for_o old_a man_n and_o those_o that_o use_v it_o too_o frequent_o will_v inevitable_o fall_v into_o old_a age_n and_o cold_a infirmity_n remedy_n the_o malignity_n of_o water_n be_v correct_v by_o beat_a pepper_n and_o if_o you_o will_v drink_v it_o immediate_o you_o must_v put_v therein_o anise-seed_n and_o for_o sick_a man_n boil_v therewith_o cinnamon_n and_o such_o like_a thing_n else_o make_v honey-water_n or_o metheglin_n which_o have_v great_a virtue_n take_v away_o thirst_v cure_v the_o cold_a infirmity_n of_o the_o brain_n nerve_n and_o joint_n be_v good_a against_o the_o cough_n cut_n and_o expel_v gross_a phlegm_n from_o the_o breast_n and_o stomach_n move_v the_o body_n and_o the_o entrail_n purge_v the_o bowel_n and_o passage_n of_o the_o urine_n and_o therefore_o be_v good_a against_o cholick-pain_n advertisement_n in_o the_o choice_n of_o wine_n wine_n be_v reckon_v among_o food_n because_o every_o thing_n that_o nourish_v be_v food_n and_o among_o all_o the_o liquor_n we_o drink_v wine_n may_v just_o claim_v the_o superiority_n for_o it_o be_v more_o wholesome_a and_o by_o reason_n of_o its_o subtle_a and_o penetrate_a substance_n it_o mix_v better_a with_o the_o mass_n than_o do_v the_o water_n and_o other_o drink_n beside_o that_o it_o be_v most_o pleasant_a and_o grateful_a to_o the_o palate_n it_o restore_v the_o radical_a moisture_n and_o cheer_v the_o heart_n wine_n be_v a_o most_o sweet_a liquor_n and_o a_o excellent_a restorative_n of_o all_o the_o faculty_n and_o be_v the_o most_o certain_a prop_n and_o maintenance_n of_o our_o life_n and_o therefore_o our_o ancestor_n call_v the_o tree_n vitis_n quasi_fw-la vita_fw-la as_o if_o it_o be_v the_o tree_n of_o life_n but_o the_o use_n thereof_o be_v to_o be_v regulate_v by_o these_o twelve_o follow_a instruction_n i._o that_o when_o the_o wine_n be_v strong_a and_o full_a of_o spirit_n you_o must_v always_o mix_v water_n therewith_o either_o simple_a water_n or_o else_o the_o decoction_n of_o aniseed_n or_o prepare_v coriander_n and_o with_o it_o mingle_v so_o much_o water_n as_o may_v suffice_v to_o take_v away_o the_o heat_n and_o evaporation_n which_o get_v into_o the_o head_n and_o because_o you_o may_v make_v a_o better_a mixture_n and_o the_o hot_a part_n of_o the_o wine_n may_v be_v cool_v mix_v it_o a_o hour_n before_o you_o drink_v it_o but_o if_o the_o wine_n be_v small_a and_o waterish_a do_v not_o mix_v it_o for_o it_o moisten_v the_o body_n too_o much_o and_o cause_n windiness_n in_o the_o entrail_n and_o intoxicate_n more_o easy_o and_o therefore_o such_o as_o have_v a_o
weak_a stomach_n shall_v omit_v this_o ii_o that_o you_o never_o drink_v wine_n after_o dinner_n or_o supper_n until_o the_o concoction_n of_o the_o food_n be_v end_v for_o than_o it_o help_v nourishment_n penetrate_v more_o easy_o the_o body_n whereas_o at_o first_o it_o will_v hinder_v digestion_n iii_o you_o must_v have_v a_o care_n that_o you_o do_v not_o drink_v wine_n cool_v with_o snow_n or_o icy_a water_n for_o it_o be_v very_o pernicious_a to_o the_o brain_n sinew_n breast_n lung_n stomach_n to_o the_o entrail_n the_o milt_z liver_n kidney_n bladder_n and_o cause_n wind_v whence_o it_o be_v no_o wonder_n that_o such_o as_o use_v wine_n in_o snow_n or_o ice_n be_v trouble_v with_o colic_n pain_n infirmity_n of_o the_o stomach_n stoppage_n of_o urine_n and_o other_o pernicious_a evil_n whereas_o the_o ancient_a greeks_n be_v wont_a to_o drink_v it_o hot_a with_o good_a success_n iv_o you_o must_v avoid_v drink_v wine_n fast_v because_o it_o trouble_v the_o understanding_n induce_v the_o cramp_n be_v exceed_v hurtful_a to_o the_o brain_n and_o nerve_n fill_v the_o head_n whence_o proceed_v catarrh_n which_o be_v see_v by_o experience_n in_o the_o old_a turk_n who_o drink_v no_o wine_n be_v nâ—t_o much_o trouble_v with_o catarrh_n or_o toothache_n whereas_o we_o who_o use_v it_o frequent_o begin_v to_o perceive_v rheum_n and_o catarrh_n in_o our_o youth_n therefore_o when_o you_o find_v that_o the_o wine_n have_v offend_v your_o head_n and_o cause_n pain_n therein_o immediate_o provoke_v vomit_v v._o that_o it_o be_v not_o convenient_a after_o fresh_a and_o moist_a fruit_n to_o drink_v a_o thin_a wine_n for_o the_o wine_n be_v a_o good_a penetrator_n do_v present_o induce_v and_o lay_v open_a a_o passage_n to_o the_o member_n for_o the_o malignity_n of_o this_o fruit_n but_o this_o be_v to_o be_v understand_v if_o you_o drink_v a_o superfluous_a quantity_n thereof_o but_o if_o you_o drink_v it_o moderate_o it_o correct_v the_o hurt_n of_o all_o such_o food_n vi_o if_o at_o the_o same_o table_n both_o small_a and_o strong_a wine_n be_v use_v begin_v with_o the_o small_a reserve_v the_o strong_a for_o the_o last_o which_o comfort_v the_o mouth_n of_o the_o stomach_n and_o help_v digestion_n vii_o that_o by_o how_o much_o the_o food_n be_v more_o cold_a and_o gross_a so_o much_o the_o more_o need_n be_v there_o of_o strong_a wine_n but_o when_o the_o food_n be_v more_o subtle_a hot_a and_o digestible_a let_v the_o wine_n be_v weak_a and_o therefore_o such_o as_o feed_v on_o beef_n and_o fish_n be_v to_o drink_v strong_a wine_n than_o such_o as_o feed_v on_o pullet_n etc._n etc._n viii_o that_o such_o as_o use_v much_o wine_n ought_v not_o to_o eat_v much_o for_o wine_n serve_v instead_o of_o meat_n and_o drink_n and_o therefore_o nature_n can_v easy_o digest_v they_o both_o ix_o wine_n that_o be_v weaken_v with_o water_n be_v more_o wholesome_a and_o commendable_a than_o that_o which_o be_v natural_o weak_a for_o the_o latter_a more_o easy_o putrify_v x._o that_o such_o as_o have_v a_o weak_a brain_n a_o hot_a liver_n and_o stomach_n and_o dwell_v in_o sultry_a country_n aught_o to_o drink_v a_o little_a wine_n mix_v water_n therewith_o but_o if_o cold_a the_o more_o wine_n and_o less_o water_n will_v not_o be_v amiss_o xi_o you_o must_v also_o observe_v the_o season_n of_o the_o year_n for_o in_o winter_n drink_v very_o spare_o but_o strong_a wine_n in_o summer_n more_o large_o but_o small_a and_o mix_v with_o water_n xii_o you_o must_v moreover_o consider_v the_o age_n for_o as_o wine_n be_v very_o bad_a for_o child_n so_o it_o be_v most_o proper_a for_o old_a man_n see_v that_o it_o qualify_v and_o allay_v their_o cold_a complexion_n and_o therefore_o plato_n deny_v wine_n to_o child_n give_v young_a man_n leave_v to_o drink_v it_o moderate_o and_o allow_v old_a man_n a_o more_o plentiful_a use_n thereof_o say_v that_o child_n before_o they_o be_v twenty_o two_o year_n old_a ought_v not_o to_o drink_v any_o wine_n because_o that_o will_v add_v fire_n to_o their_o fire_n and_o young_a man_n ought_v not_o to_o drink_v it_o strong_a but_o well_o temper_v the_o qualification_n of_o good_a wine_n good_a wine_n ought_v to_o be_v clean_o pure_a and_o clear_a incline_v to_o a_o red_a call_v claret_n or_o cherry-colour_n but_o let_v it_o be_v of_o stony_a and_o mountainous_a place_n situate_v towards_o the_o south_n let_v it_o be_v of_o a_o excellent_a odour_n for_o such_o wine_n increase_v the_o subtle_a spirit_n nourish_v excellent_o and_o breed_v very_o good_a blood_n let_v it_o be_v of_o a_o pleasant_a taste_n but_o let_v it_o by_o no_o mean_n be_v too_o sharp_a or_o sweet_a but_o of_o a_o middle_a temper_n for_o if_o too_o sweet_a it_o inflame_v obstruct_v and_o fill_v the_o head_n but_o the_o sharp_a or_o sour_a wine_n hurt_v the_o nerve_n and_o stomach_n and_o beget_v crudity_n of_o bad_a wine_n the_o gross_a stink_a corrupt_a flat_a wine_n be_v unpleasant_a to_o the_o taste_n and_o unwholesome_a all_o which_o be_v to_o be_v avoid_v for_o they_o cause_v the_o headache_n corrupt_v the_o blood_n breed_v melancholic_a spirit_n and_o in_o short_a be_v destructive_a to_o the_o whole_a body_n of_o waterish_a wine_n the_o weak_a and_o waterish_a wine_n will_v not_o endure_v a_o great_a mixture_n of_o water_n nourish_v small_o do_v not_o heat_n much_o and_o may_v therefore_o be_v safe_o give_v to_o feverish_a person_n they_o do_v not_o offend_v the_o head_n have_v few_o vapour_n they_o allay_v the_o headache_n cause_v by_o moistness_n and_o the_o pain_n of_o the_o stomach_n that_o proceed_v from_o heat_n of_o strong_a wine_n from_o the_o aforesaid_a thing_n we_o may_v draw_v up_o this_o conclusion_n viz._n that_o strong_a wine_n do_v not_o at_o all_o contribute_v to_o the_o preservation_n of_o the_o health_n no_o more_o do_v wine_n of_o corsica_n malmsey_n muscadine_n and_o the_o like_a especial_o be_v fat_a and_o red_a for_o they_o nourish_v too_o much_o the_o effect_n of_o good_a wine_n moderate_o drink_v wine_n if_o use_v discreet_o and_o moderate_o do_v communicate_v innumerable_a benefit_n both_o to_o the_o body_n and_o mind_n for_o as_o to_o the_o mind_n it_o be_v render_v more_o secure_a and_o calm_a the_o spirit_n be_v strengthen_v and_o dilate_v themselves_o joy_n and_o gladness_n be_v augment_v sad_a and_o unpleasant_a thought_n be_v banish_v it_o clear_v the_o understanding_n excite_v the_o wit_n bridle_v anger_n take_v away_o melancholy_a enlivens_fw-la and_o encourage_v the_o spirit_n change_n vice_n into_o virtue_n make_v a_o impious_a man_n pious_a a_o covetous_a man_n liberal_a a_o proud_a man_n humble_a a_o lazy_a man_n diligent_a and_o careful_a a_o dull_a and_o heavy_a man_n facetious_a and_o witty_a then_o as_o to_o the_o body_n it_o be_v very_o nourish_v resist_v putrefaction_n help_v digestion_n and_o breed_v good_a blood_n cut_v phlegm_n dissolve_v windiness_n provoke_v sleep_n excite_v the_o appetite_n fatten_v healthy_a man_n restore_v consumptive_a man_n open_v obstruction_n concoct_n crude_a humour_n provoke_v sleep_n open_v a_o passage_n for_o the_o superfluity_n whence_o wine_n be_v just_o call_v by_o the_o ancient_n theriaca_fw-la magna_fw-la since_o that_o it_o heat_v all_o cold_a temper_n and_o refresh_v hot_a as_o also_o it_o dry_v the_o moist_a temper_n and_o moisten_v the_o dry_a the_o remedy_n of_o the_o malignity_n of_o wine_n to_o correct_v the_o malignity_n of_o the_o wine_n you_o must_v not_o eat_v sweet_a and_o open_v thing_n but_o bitter_a and_o astringent_a whence_o wormwood_n take_v before_o hinder_v drunkenness_n and_o the_o same_o effect_n have_v seven_o or_o eight_o bitter_a almond_n or_o a_o salad_n of_o lettuce_n and_o kernel_n of_o peach-stone_n before_o meat_n as_o marmalade_n of_o quince_n and_o such_o like_a after_o meat_n of_o new_a wine_n new_a wine_n call_v mustum_fw-la be_v of_o a_o difficult_a digestion_n offend_v the_o liver_n and_o the_o entrail_n swell_v the_o belly_n by_o the_o ebullition_n which_o it_o cause_v in_o the_o body_n whence_o arise_v windiness_n it_o provoke_v the_o urine_n induce_v the_o dysentery_n be_v of_o a_o gross_a nourishment_n etc._n etc._n but_o one_o good_a quality_n it_o have_v for_o it_o loosen_v the_o belly_n of_o old_a wine_n when_o the_o wine_n be_v above_o four_o year_n old_a it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n and_o the_o old_a it_o be_v the_o more_o heat_n it_o acquire_v the_o best_a be_v such_o as_o be_v odoriferous_a something_o strong_a full_a of_o spirit_n which_o be_v neither_o bitter_a nor_o sour_a but_o pleasant_a to_o all_o the_o sense_n help_v the_o expulsive_a faculty_n dissolve_v ill_a humour_n it_o be_v good_a for_o those_o that_o have_v raw_a humour_n in_o the_o vein_n and_o in_o the_o other_o vessel_n it_o hurt_v their_o sinew_n who_o use_v it_o too_o much_o it_o be_v naught_o
a_o treasure_n of_o health_n by_o castor_n durante_fw-la dam_fw-la gualdo_n physician_n and_o citizen_n of_o rome_n wherein_o be_v show_v how_o to_o preserve_v health_n and_o prolong_v life_n also_o the_o nature_n of_o all_o sort_n of_o meat_n and_o drink_n with_o the_o way_n to_o prevent_v all_o hurt_a that_o attend_v the_o use_n of_o either_o of_o they_o translate_v out_o of_o italian_a into_o english_a by_o john_n chamberlayne_n gent._n imprimatur_fw-la april_n 5._o 1686._o rob._n midgley_n london_n print_v for_o william_n crook_n at_o the_o green_a dragon_n without_o temple-bar_n 1686._o to_o the_o worshipful_a thomas_n chamberlayne_n of_o oddington_n in_o the_o county_n of_o gloucester_n esq_n be_v humble_o dedicate_v this_o little_a book_n entitle_v the_o treasure_n of_o health_n sir_n have_v receive_v much_o dun-e_a serve_v kindness_n from_o you_o i_o can_v let_v slip_n the_o first_o occasion_n to_o publish_v my_o gratitude_n and_o respect_n to_o you_o who_o not_o only_o by_o your_o wisdom_n and_o prudence_n in_o difficillimis_fw-la temporibus_fw-la in_o the_o worst_a of_o time_n preserve_v unspotted_a and_o untainted_a your_o religion_n and_o loyalty_n but_o also_o by_o your_o temperance_n moderation_n and_o sobriety_n preserve_v your_o health_n and_o have_v prolong_v your_o life_n almost_o twenty_o year_n beyond_o the_o usual_a age_n of_o man_n and_o have_v happy_o practise_v the_o best_a rule_n and_o precept_n in_o this_o small_a treatise_n long_o before_o it_o be_v extant_a in_o any_o language_n now_o that_o god_n will_v please_v to_o continue_v your_o health_n and_o as_o you_o be_v bear_v before_o the_o begin_n of_o this_o century_n so_o to_o lengthen_v your_o life_n at_o least_o to_o the_o begin_n of_o the_o next_o to_o the_o comfort_n of_o your_o numerous_a issue_n and_o relation_n the_o benefit_n of_o your_o neighbour_n and_o relief_n of_o the_o poor_a shall_v be_v the_o constant_a cordial_a prayer_n of_o dear_a uncle_n your_o most_o affectionate_a and_o humble_a servant_n john_n chamberlayne_n from_o trinity-college_n in_o oxford_n 24_o of_o june_n 1686._o to_o the_o reader_n have_v accidental_o meet_v with_o a_o small_a treatise_n write_v in_o italian_a wherein_o be_v brief_o discover_v the_o quality_n choice_n benefit_n hurt_v and_o remedy_n of_o all_o sort_n of_o edible_a flesh_n fish_n fruit_n herb_n grain_n and_o root_n of_o several_a sort_n of_o drink_n sauce_n etc._n etc._n moreover_o of_o air_n exercise_n rest_v sleep_v watch_v repletion_n and_o inanition_n bathe_v rub_v venery_n passion_n affection_n and_o perturbation_n of_o the_o mind_n i_o judge_v that_o it_o may_v be_v acceptable_a and_o useful_a to_o my_o compatriot_n or_o countryman_n to_o make_v the_o say_a treatise_n speak_v english_a to_o the_o end_n that_o every_o one_o may_v know_v what_o rule_n and_o measure_n he_o ought_v to_o observe_v in_o his_o diet_n and_o manner_n of_o live_v for_o although_o health_n be_v at_o our_o birth_n propose_v to_o we_o from_o heaven_n yet_o there_o be_v also_o need_v of_o our_o constant_a care_n and_o diligence_n both_o tâ—_n procure_v and_o preserve_v it_o by_o our_o diet_n as_o well_o as_o to_o recover_v it_o by_o physic_n when_o it_o be_v lose_v whereof_o our_o author_n have_v large_o treat_v in_o another_o book_n which_o perhaps_o hereafter_o may_v likewise_o be_v make_v english_a i_o know_v well_o that_o there_o have_v be_v divers_a book_n of_o this_o kind_n heretofore_o publish_v but_o the_o method_n hereof_o be_v different_a from_o all_o those_o and_o some_o remarkable_a thing_n here_o not_o find_v elsewhere_o also_o this_o book_n be_v of_o a_o small_a price_n the_o reader_n will_v take_v in_o good_a part_n the_o honest_a intention_n of_o the_o publisher_n hereof_o a_o treasure_n of_o health_n chap._n i._o of_o air._n the_o air_n above_o all_o thing_n be_v necessary_a for_o the_o preservation_n of_o health_n and_o for_o the_o prolong_n of_o our_o life_n for_o all_o animal_n live_v and_o stand_v in_o need_n of_o a_o continual_a refreshment_n of_o the_o â—eart_n the_o which_o be_v perform_v by_o the_o perpetual_a draw_v in_o the_o air_n whereby_o the_o lung_n be_v in_o a_o continual_a motion_n from_o the_o hour_n of_o our_o birth_n to_o â—e_a hour_n of_o death_n all_o thing_n else_o may_v be_v avoid_v â—r_o some_o time_n except_o the_o air_n which_o no_o man_n can_v want_v one_o hour_n now_o air_n compaâ—â—es_v we_o about_o on_o every_o side_n and_o change_v our_o body_n more_o than_o any_o thing_n beside_o because_o we_o dwell_v continual_o in_o it_o and_o feed_v upon_o this_o dish_n every_o moment_n and_o it_o may_v just_o be_v affirm_v that_o the_o air_n may_v be_v more_o beneficial_a and_o more_o hurtful_a than_o eat_v and_o drink_v the_o chief_a way_n of_o preserve_v the_o health_n consist_v therefore_o in_o the_o election_n of_o a_o good_a air_n we_o ought_v to_o choose_v that_o which_o be_v most_o clear_a anâ—_n serene_a towards_o the_o east_n not_o subject_a to_o darâ—_n cloud_n nor_o corrupt_v with_o the_o stink_a vapour_n of_o lake_n stand_v pool_n marsh_n dunghill_n privy_n cavern_n quagmire_n or_o where_o much_o dust_n be_v for_o by_o reason_n of_o the_o dusty_a air_n about_o the_o garamantes_n now_o call_v guanguara_n a_o country_n in_o africa_n the_o man_n can_v scarce_o arrive_v to_o the_o age_n of_o forty_o yearâ—_n and_o where_o the_o air_n be_v naught_o it_o consequent_o happen_v that_o the_o water_n be_v not_o good_a the_o which_o nexâ—_n to_o the_o air_n help_v to_o corrupt_v our_o body_n together_o with_o the_o food_n which_o in_o a_o thick_a and_o gross_a aâ—_n ought_v to_o be_v thin_a and_o subtle_a as_o in_o a_o thin_a air_n ought_v to_o be_v gross_a that_o air_n therefore_o be_v requisite_a in_o the_o conservation_n of_o health_n which_o render_v thâ—_n day_n light_a and_o serene_a pure_a and_o temperate_a whereas_o on_o the_o contrary_a the_o gross_a thick_a turbulent_a and_o infect_v do_v destroy_v the_o health_n thâ—_n naughty_a and_o unwholesome_a air_n be_v the_o cold_a and_o northern_a as_o also_o the_o southern_a likewise_o the_o nocturnal_a air_n especial_o under_o the_o ray_n of_o the_o mooâ—_n and_o in_o the_o open_a air_n and_o no_o less_o pernicious_a be_v thâ—_n windy_a and_o tempestuous_a corrupt_v with_o unwholesome_a vapour_n such_o as_o be_v the_o stink_a putrefaction_n of_o dead_a animal_n and_o other_o nasty_a smell_v fâ—â—_n such_o air_n hurt_v the_o head_n and_o offend_v the_o vital_a â—_z and_o with_o its_o overmuch_a moisture_n and_o humidity_n it_o loosen_v the_o joint_n and_o dispose_v they_o very_o much_o to_o receive_v all_o sort_n of_o superfluity_n as_o do_v the_o air_n which_o fetch_v a_o vapour_n out_o of_o the_o dust_n and_o be_v infectious_a against_o which_o there_o be_v great_a need_n that_o we_o careful_o defend_v ourselves_o for_o that_o enter_v into_o the_o body_n and_o obstruct_v the_o passage_n hinder_v the_o circulate_v of_o the_o animal_n spirit_n choose_v therefore_o the_o temperate_a air_n which_o be_v the_o lucid_n clear_a and_o pure_a for_o that_o do_v not_o only_a cause_n health_n but_o which_o be_v more_o preserve_v it_o a_o long_a while_n by_o purify_n all_o the_o spirit_n and_o the_o blood_n cheer_v the_o heart_n and_o the_o mind_n strengthen_v all_o the_o action_n ease_v digestion_n preserve_v â—he_n temperament_n prolong_v life_n retard_v and_o â—eeping_v off_o old_a age._n and_o on_o the_o contrary_a the_o â—ark_n and_o thick_a air_n cloud_n the_o heart_n trouble_v the_o mind_n render_v the_o body_n heavy_a and_o unactive_a hinâ—ers_v the_o concoction_n and_o hasten_v old_a age._n the_o temperate_a air_n be_v easy_o know_v if_o present_o after_o sunset_a it_o grow_v cool_v and_o if_o at_o sunrising_n it_o soon_o â—rows_v hot_a this_o air_n agree_v with_o all_o age_n all_o complexion_n with_o all_o time_n and_o all_o season_n and_o not_o â—nly_o the_o turbulent_a and_o windy_a air_n be_v unwholesome_a â—ut_v that_o likewise_o which_o be_v always_o still_o and_o quiet_a â—herefore_o when_o the_o air_n exceed_v in_o any_o quality_n it_o â—ught_v to_o be_v allay_v and_o correct_v with_o its_o contraâ—y_n and_o if_o that_o can_v be_v do_v by_o natural_a way_n â—ought_v to_o be_v prepare_v artificial_o so_o that_o if_o the_o â—ir_n shall_v be_v too_o hot_a and_o sultry_a as_o it_o be_v in_o sumâ—er_n you_o shall_v sprinkle_v the_o house_n with_o fresh_a â—ater_n or_o vinegar_n for_o the_o vinegar_n with_o its_o coldness_n and_o dryness_n qualify_v the_o unwholesome_a vapour_n 〈◊〉_d the_o air_n and_o hinder_v putrefaction_n and_o if_o they_o â—row_v the_o floor_n with_o flower_n and_o odoriferous_a â—erbs_n which_o have_v a_o moist_a and_o humid_a quality_n as_o violet_n rose_n top_n of_o young_a oaâ—s_n leave_v of_o thâ—_n vine_n of_o lettuce_n or_o willow_n nenufar_n or_o water-lily_n bough_n of_o the_o mastic_n tree_n and_o other_o cool_a leave_n and_o in_o the_o mean_a time_n you_o shoulâ—_n take_v
city_n it_o be_v shorten_v likewise_o change_v of_o air_n be_v sometime_o very_o requisite_a and_o necessary_a though_o that_o change_n shall_v not_o be_v make_v sudden_o but_o deliberate_o and_o by_o little_a and_o little_a and_o because_o to_o the_o rectify_v the_o air_n the_o clothes_n do_v in_o some_o measure_n contribute_v defend_v the_o body_n from_o it_o for_o this_o purpose_n wear_v those_o clothes_n that_o be_v warm_a and_o dry_a in_o the_o winter_n get_v a_o suit_n of_o lambskin_n fox-skin_n of_o a_o marten_n or_o ermine_n and_o for_o a_o good_a warm_a pair_n of_o shoe_n take_v the_o skin_n of_o a_o hare_n which_o be_v very_o good_a against_o the_o weakness_n and_o infirmness_n of_o the_o ham_n or_o else_o that_o of_o a_o fox_n which_o strengthen_v all_o the_o member_n some_o make_v their_o clothes_n of_o wool_n cotton_n or_o silk_n for_o those_o that_o be_v make_v of_o linen_n be_v least_o of_o all_o warm_a cover_v well_o the_o body_n by_o night_n especial_o the_o head_n which_o be_v the_o cell_n or_o domicile_a of_o the_o rational_a soul_n from_o which_o be_v derive_v many_o indisposition_n wherefore_o one_o must_v take_v great_a care_n that_o the_o head_n be_v neither_o too_o hot_a nor_o too_o cold_a and_o there_o be_v many_o that_o in_o the_o nighttime_n cover_v their_o head_n close_o with_o warm_a clothes_n for_o while_o a_o man_n sleep_v the_o natural_a heat_n retire_v to_o the_o inward_a part_n and_o the_o outward_a part_n be_v deprive_v of_o their_o heat_n whence_o they_o be_v easy_o offend_v by_o the_o external_a cold_a aâ—d_v likewise_o while_o a_o man_n be_v awake_a much_o heat_n and_o many_o spirit_n by_o the_o operation_n of_o the_o interior_a and_o exterior_a faculty_n ascend_v into_o thâ—_n head_n and_o by_o that_o mean_n render_v it_o more_o hot_a therefore_o there_o be_v most_o need_n in_o the_o day_n to_o keep_v it_o cool_v but_o in_o the_o night_n warm_a one_o must_v also_o beware_v of_o be_v too_o much_o in_o the_o sun_n or_o near_o the_o fire_n and_o not_o to_o wash_v the_o head_n too_o often_o for_o these_o hot_a thing_n open_a dilate_v and_o rarify_v the_o part_n of_o the_o head_n and_o more_o ready_o dispose_v it_o to_o receive_v a_o superfluous_a humidity_n in_o the_o winter_n it_o will_v not_o be_v unuseful_a to_o sprinkle_v your_o clothes_n with_o this_o sort_n of_o water_n take_v of_o iris_n florentina_n or_o flower-de-luce_n zedoary_a spikenard_n ana_fw-la one_o ounce_n storax_n mastic_n cinnamon_n nutmeg_n clove_n ana_fw-la half_a a_o ounce_n juniper-berry_n three_o dram_fw-la behen_n amber_n musk_n ana_fw-la one_o scruple_n distil_v all_o these_o thing_n with_o wine_n in_o the_o summer_n take_v of_o rose-water_n four_o pound_n of_o the_o best_a vinegar_n one_o pound_n of_o red_a rose_n one_o handful_n and_o a_o half_a camphire_n half_a a_o dram_n musk_n seven_o grain_n spice_n of_o diambra_n flower-de-luce_n ana_fw-la one_o ounce_n pound_n all_o these_o except_o the_o spice_n the_o musk_n and_o the_o camphire_n and_o dissolve_v they_o all_o in_o rose-water_n which_o be_v put_v into_o a_o limbeck_n cover_v it_o nine_o day_n under_o horse-dung_n you_o may_v also_o make_v use_n of_o this_o powder_n to_o sprinkle_v on_o your_o clothes_n add_v rose-water_n take_v red_a rose_n violet_n ana_fw-la one_o ounce_n peel_n or_o rind_n of_o citron_n solanum_fw-la or_o nightshade_n of_o myrtle_n lignum-aloe_n ana_fw-la one_o ounce_n camphire_n amber_n ana_n half_a a_o scruple_n musk_n behen_n ana_fw-la five_o grain_n and_o make_v of_o this_o a_o thin_a powder_n it_o be_v also_o good_a to_o carry_v odoriferous_a thing_n in_o your_o hand_n in_o the_o summertime_n a_o sponge_n dip_v in_o rose-water_n or_o rose-vinegar_n and_o smell_v to_o it_o often_o or_o carry_v with_o you_o this_o odoriferous_a ball_n take_v of_o rose_n one_o dram_n red_a coral_n four_o scruple_n water-lily_n one_o dram_n and_o a_o half_a bolearmoniack_n one_o dram_n â—â—orax_n calamita_n one_o dram_n and_o a_o half_a lignum-aloe_n two_o scruple_n mastic_n one_o dram_n laudanum_n two_o dram_fw-la amber_n musk_n ana_fw-la two_o grain_n these_o be_v pound_v and_o so_o make_v into_o a_o ball._n in_o the_o winter_n carry_v a_o sponge_n infuse_v into_o vinegar_n wherein_o steep_a clove_n and_o zedoary_a or_o else_o carry_v in_o your_o hand_n this_o ball_n of_o amber_n take_v of_o laudanum_n half_a a_o ounce_n storax_n calamita_n two_o dram_fw-la bezoar_n mastic_n ana_fw-la one_o dram_n clove_n nutmeg_n crocus_n dyers-grain_n white_a wax_n lignum-aloe_n ana_fw-la one_o scruple_n amber_n half_a a_o scruple_n musk_n dissolve_v in_o malmsey_n five_o grain_n make_v it_o into_o a_o ball._n beside_o this_o there_o be_v need_n of_o defend_v the_o breast_n and_o stomach_n with_o lambskin_n or_o hare_n or_o with_o a_o pillow_n of_o feather_n see_v that_o the_o stomach_n indispose_v be_v the_o mother_n of_o the_o distemper_n beside_o the_o clothes_n which_o be_v use_v for_o the_o head_n and_o stomach_n make_v a_o odour_n of_o saffron_n lignum-aloe_n anâ—_n amber_n for_o these_o thing_n strengthen_v the_o brain_n buâ—_n the_o musk_n be_v to_o be_v leave_v out_o by_o reason_n of_o its_o toâ—_n great_a evaporation_n the_o hand_n be_v to_o be_v often_o cover_v with_o glove_n in_o the_o winter_n make_v of_o fox-skin_n in_o the_o summer_n of_o hares-skin_n kid_n oâ—_n lamb_n the_o last_o thing_n though_o not_o the_o least_o to_o bâ—_n observe_v be_v that_o with_o the_o great_a diligence_n anâ—_n care_v you_o avoid_v coldness_n of_o hand_n or_o foot_n since_o that_o infinite_a distemper_n be_v wont_a to_o proceed_v and_o flow_v from_o thence_o chap._n ii_o of_o motion_n because_o motion_n be_v not_o only_o requisite_a to_o the_o preservation_n of_o the_o health_n but_o also_o very_o needful_a towards_o a_o good_a habit_n of_o the_o body_n therefore_o after_o the_o air_n it_o remain_v to_o treat_v of_o exercise_n the_o which_o be_v a_o most_o powerful_a and_o prevalent_a thing_n to_o keep_v we_o in_o health_n be_v that_o which_o purge_v and_o drive_v away_o the_o superfluous_a humour_n of_o the_o body_n which_o be_v in_o such_o sort_n dissipate_v and_o dissolve_v that_o there_o be_v no_o long_o need_v of_o physic_n where_o this_o be_v not_o want_v there_o be_v many_o sort_n of_o motion_n and_o that_o be_v the_o best_a which_o be_v not_o violent_a as_o walk_v but_o be_v a_o regular_a motion_n of_o the_o body_n as_o be_v most_o kind_o and_o most_o agreeable_a to_o the_o member_n but_o that_o motion_n which_o be_v cause_v in_o a_o coach_n in_o a_o ship_n on_o horseback_n or_o the_o like_a be_v the_o least_o wholesome_a some_o exercise_n be_v strong_a and_o wearisome_a and_o other_o moderate_a light_a and_o weak_a the_o temperate_a exercise_n be_v that_o which_o contribute_v much_o to_o the_o health_n for_o it_o corroborate_v the_o natural_a health_n waste_v the_o superfluity_n enlivens_fw-la youth_n cheer_v old_a age_n and_o hinder_v fullness_n fortify_v the_o sense_n render_v the_o body_n light_n and_o agile_a strengthen_v the_o nerve_n and_o all_o the_o joint_n for_o the_o exercise_v part_n become_v more_o robu_v this_o also_o consolidate_n the_o member_n aid_n digestion_n keep_v the_o passage_n of_o the_o body_n clear_a and_o open_a so_o that_o the_o smoky_a vapour_n of_o the_o spirit_n may_v find_v a_o better_a and_o more_o free_a issue_n the_o which_o be_v the_o chief_a instrument_n in_o the_o conservation_n of_o human_a life_n be_v the_o reason_n that_o the_o food_n find_v a_o eaâ—â—â—_n concoction_n digestion_n and_o assimulation_n of_o part_n and_o final_o a_o cause_n of_o the_o evacuation_n and_o expurgation_n of_o all_o the_o superfluity_n the_o light_a exercise_n be_v fish_v fowl_a and_o such_o like_a divertisement_n which_o cheer_v the_o mind_n and_o as_o moderate_v and_o temperate_a exercise_n do_v wonderful_o contribute_v to_o the_o health_n so_o overmuch_a idleness_n be_v very_o pernicious_a rubbing_n be_v also_o exceed_o useful_a for_o they_o hinder_v the_o humour_n from_o fall_v into_o the_o joint_n and_o do_v it_o in_o the_o right_a time_n that_o be_v when_o the_o superfluity_n shall_v be_v evaporate_v from_o the_o inward_a part_n it_o help_v digestion_n recreate_v the_o body_n and_o open_v the_o pore_n whereby_o the_o moist_a humour_n and_o vapour_n of_o the_o body_n obtain_v a_o easy_a passage_n it_o also_o swift_o draw_v the_o blood_n to_o the_o outward_a part_n it_o thicken_v the_o subtle_a body_n and_o attenuate_v the_o gross_a harden_v the_o soft_a and_o mollify_v the_o hard_a and_o final_o confirm_v the_o natural_a heat_n the_o quantity_n of_o the_o exercise_n reach_v so_o far_o as_o the_o body_n can_v bear_v without_o grow_v too_o weary_a that_o be_v till_o you_o wax_v hot_a have_v a_o fresh_a colour_n and_o begin_v to_o sweat_v which_o so_o soon_o as_o you_o perceive_v change_v your_o clothes_n and_o dry_a well_o all_o the_o member_n and_o put_v on_o other_o clothes_n
divers_a and_o sundry_a infirmity_n proceed_v chap._n vii_o of_o bath_n bathe_v be_v one_o kind_a of_o evacuation_n for_o be_v make_v of_o hot_a water_n they_o heat_n and_o moisten_v take_v away_o all_o weariness_n lessen_v the_o repletion_n or_o fullness_n of_o the_o body_n ease_n and_o mitigate_v the_o pain_n mollify_v fatten_v be_v good_a for_o child_n and_o for_o old_a person_n before_o meal_n because_o they_o draw_v the_o nourishment_n to_o their_o member_n and_o corroborate_v they_o and_o contribute_v to_o the_o dissipate_v their_o superfluity_n and_o drive_v they_o forth_o and_o the_o excrement_n of_o old_a person_n be_v salt_n bathe_v do_v temperate_a they_o the_o bathe_n in_o wine_n be_v good_a for_o the_o pain_n in_o the_o joint_n and_o nerve_n the_o palsy_n tremble_n bathe_v in_o oil_n do_v wonderful_o contribute_v to_o the_o heal_n of_o the_o spasmus_fw-la cramp_n or_o convulsion_n of_o the_o nerve_n in_o old_a man_n as_o also_o against_o colic_n pain_n gravel_n in_o the_o kidney_n and_o stoppage_n in_o the_o urine_n come_v out_o of_o the_o bath_n you_o must_v dry_v yourself_o with_o a_o hot_a towel_n in_o the_o winter_n afterward_o anoint_v all_o the_o body_n with_o the_o oil_n of_o sweet_a almond_n or_o of_o anise_v or_o camomile_n then_o pare_v the_o nail_n and_o shave_v the_o sole_n of_o your_o foot_n the_o sense_n be_v also_o comfort_v and_o strengthen_v in_o a_o sweet_a smell_a bath_n wherein_o may_v be_v boil_a a_o sprig_n or_o two_o of_o sage_n and_o with_o this_o hot_a wash_v your_o hand_n and_o eye_n once_o or_o twice_o a_o day_n old_a man_n ought_v also_o to_o be_v often_o chew_v of_o sage_n first_o wash_v in_o wine_n which_o to_o the_o tooth_n and_o the_o nerve_n be_v exceed_v good_a we_o must_v take_v heed_n too_o of_o stay_v too_o long_o in_o the_o bath_n for_o that_o weaken_v and_o dissolve_v the_o strength_n confound_v the_o intellect_n cause_n nauseat_v vomit_n and_o the_o syncope_n or_o swoon_a fit_n whereas_o stay_v in_o no_o long_a than_o be_v necessary_a it_o open_v the_o pore_n of_o the_o skin_n draw_v the_o nourishment_n to_o all_o the_o member_n beget_v a_o appetite_n attenuate_v the_o gross_a humour_n diminish_v the_o repletion_n dissolve_v windiness_n take_v away_o weariness_n mitigate_v pain_n provoke_v sleep_n bind_v the_o belly_n it_o be_v bad_a for_o fat_a man_n for_o in_o they_o it_o collect_v the_o humour_n and_o afterward_o attract_v they_o to_o each_o part_n of_o the_o body_n cause_n impostume_n in_o short_a go_v to_o the_o bath_n remember_v that_o balnea_fw-la vina_n venus_n corrumpunt_fw-la corpora_fw-la nostra_fw-la conservant_n eadem_fw-la balnea_fw-la vina_n venus_n et_fw-la siquis_fw-la ad_fw-la interitum_fw-la properet_fw-la via_fw-la trita_fw-la patebit_fw-la huc_fw-la iter_fw-la accelerant_fw-la balnea_fw-la vina_n venus_n chap._n viii_o of_o rub_v friction_n or_o rubbing_n be_v very_o useful_a for_o the_o conservation_n of_o the_o health_n and_o chief_o for_o old_a man_n and_o the_o operation_n and_o effect_n which_o proceed_v from_o thence_o be_v very_o great_a for_o they_o hinder_v that_o the_o humour_n do_v not_o fall_v into_o the_o joint_n and_o help_v digestion_n and_o if_o perform_v in_o due_a time_n that_o be_v have_v first_o ease_v the_o body_n of_o its_o excrement_n cheer_v the_o body_n open_v the_o pore_n whereby_o the_o superfluity_n be_v more_o easy_o evaporate_v because_o it_o swift_o draw_v the_o blood_n to_o the_o exterior_a part_n thicken_v the_o slender_a body_n and_o attenuate_v the_o big_a mollify_v the_o hard_a and_o harden_v the_o soft_a and_o final_o kindle_v and_o corroborate_v the_o natural_a heat_n and_o excite_v the_o vital_a faculty_n whence_o the_o distribution_n and_o concoction_n of_o the_o food_n be_v more_o easy_a and_o ready_a and_o the_o rub_v aught_o to_o be_v perform_v until_o it_o shall_v become_v delightful_a and_o pleasant_a and_o it_o be_v very_o convenient_a for_o old_a man_n in_o the_o summer_n and_o autumn_n if_o they_o first_o void_a the_o excrement_n out_o of_o the_o bladder_n and_o belly_n if_o old_a man_n by_o reason_n of_o their_o weakness_n or_o some_o occupation_n can_v perform_v any_o exercise_n instead_o thereof_o let_v they_o use_v short_a and_o moderate_a rub_v as_o be_v say_v before_o it_o will_v be_v no_o hurt_n moreover_o if_o at_o spring_n or_o in_o the_o fall_n of_o the_o leaf_n after_o the_o equinox_n with_o the_o counsel_n and_o advice_n of_o some_o learned_a and_o able_a physician_n you_o purge_v yourself_o of_o those_o superfluity_n which_o remain_v behind_o do_v often_o give_v one_o some_o annoyance_n in_o summer_n or_o winter_n chap._n ix_o of_o venery_n the_o chief_a end_n of_o venereal_a pleasure_n and_o carnal_a copulation_n aught_o to_o be_v the_o procreation_n of_o child_n which_o likewise_o be_v to_o be_v perform_v with_o none_o but_o a_o lawful_a consort_n join_v by_o holy_a matrimony_n and_o its_o use_n also_o aught_o to_o be_v moderate_a and_o so_o it_o glad_v the_o heart_n of_o man_n stir_v up_o the_o natural_a heat_n make_v the_o body_n light_n mitigate_v the_o passion_n of_o the_o mind_n enlivens_fw-la the_o spirit_n and_o sense_n but_o the_o immoderate_a venery_n weaken_v the_o stomach_n the_o head_n all_o the_o sense_n the_o sinew_n the_o joint_n and_o hasten_v death_n those_o who_o desire_v to_o live_v chaste_o without_o a_o woman_n let_v they_o have_v recourse_n to_o fast_v let_v we_o serious_o consider_v what_o a_o wonderful_a invention_n of_o nature_n it_o be_v to_o conserve_v the_o species_n by_o generation_n or_o beget_v of_o new_a animal_n it_o be_v very_o reasonable_a that_o every_o one_o shall_v give_v to_o another_o that_o life_n which_o he_o have_v receive_v from_o his_o progenitor_n and_o thereby_o obtain_v or_o procure_v that_o his_o child_n shall_v render_v to_o his_o father_n when_o he_o be_v weak_a and_o old_a that_o which_o the_o child_n have_v receive_v from_o he_o that_o be_v nourishment_n and_o sustentation_n chap._n x._o of_o the_o accident_n of_o the_o mind_n the_o passion_n of_o the_o mind_n have_v great_a power_n and_o do_v much_o contribute_v to_o the_o change_n of_o the_o body_n because_o they_o make_v a_o stir_v and_o motion_n in_o the_o humour_n and_o in_o the_o spirit_n and_o these_o motion_n immoderate_a and_o sudden_a be_v raise_v from_o the_o centre_n of_o the_o body_n to_o the_o circumference_n as_o anger_n joy_n etc._n etc._n or_o from_o the_o circumference_n to_o the_o centre_n as_o fear_v and_o the_o like_a from_o whence_o proceed_v great_a motion_n of_o the_o spirit_n and_o therefore_o we_o ought_v careful_o to_o avoid_v such_o passion_n since_o it_o dry_v the_o body_n and_o alter_v it_o too_o much_o trouble_v it_o and_o change_v it_o from_o its_o natural_a complexion_n and_o therefore_o plato_n call_v these_o the_o infirmity_n of_o the_o mind_n viz._n anger_n joy_n sorrow_n melancholy_n anxiety_n or_o anguish_n exclamation_n fury_n violence_n brawl_v contention_n hatred_n envy_n perplexity_n fear_v shame_n unpleasant_a thought_n unbridled_a desire_n boldness_n incontinence_n importunity_n iniquity_n ambition_n distrust_n hope_v despair_n etc._n etc._n all_o which_o passion_n beside_o the_o great_a hurt_n they_o do_v to_o the_o body_n do_v also_o very_o much_o offend_v the_o mind_n for_o anger_n and_o overmuch_o sorrow_n afflict_v the_o spirit_n dry_v the_o bone_n extenuate_v the_o flesh_n inflame_v and_o burn_v the_o body_n put_v it_o into_o confusion_n out_o of_o its_o natural_a state_n whence_o afterward_o proceed_v many_o evil_n as_o catarrh_n and_o flux_n in_o the_o joint_n although_o these_o passion_n when_o they_o be_v moderate_a be_v sometime_o good_a for_o man_n and_o do_v not_o a_o little_a contribute_v to_o their_o health_n for_o example_n anger_n excite_v and_o increase_v the_o natural_a heat_n and_o oftentimes_o it_o be_v good_a to_o be_v angry_a to_o repair_v that_o natural_a heat_n and_o to_o collect_v the_o blood_n in_o the_o vein_n and_o therefore_o in_o cold_a infirmity_n anger_n be_v to_o be_v stir_v up_o as_o on_o the_o contrary_a in_o hot_a it_o be_v to_o be_v avoid_v beside_o this_o the_o passion_n of_o the_o mind_n to_o wit_n melancholy_a weaken_v the_o digestion_n whereas_o joy_n and_o gladness_n fortify_v it_o and_o this_o be_v the_o chief_a and_o true_a reason_n why_o man_n more_o than_o all_o other_o creature_n be_v expose_v to_o crudity_n because_o the_o beast_n and_o irrational_a animal_n although_o they_o eat_v to_o satiety_n nevertheless_o do_v not_o hinder_v the_o natural_a virtue_n which_o concoct_v the_o food_n for_o the_o concoctive_a virtue_n and_o the_o appetitive_a be_v equal_a in_o they_o but_o man_n by_o their_o divers_a thought_n and_o perturbation_n of_o their_o mind_n divert_v this_o virtue_n from_o its_o operation_n and_o though_o they_o eat_v moderate_o yet_o they_o fall_v into_o crudity_n whence_o proceed_v many_o infirmity_n and_o therefore_o a_o man_n by_o all_o possible_a mean_n to_o avoid_v
commodity_n chich-pease_n be_v of_o a_o great_a nourishment_n apt_a to_o loosen_v the_o belly_n and_o provoke_v urine_n to_o beget_v milk_n and_o seed_n whence_o they_o excite_v venery_n provoke_v the_o monthly_a course_n and_o the_o cicer_n arietinum_fw-la more_o strong_o provoke_v the_o urine_n than_o all_o the_o rest_n cleanse_v the_o liver_n remove_v the_o obstruction_n of_o the_o milt_z break_v the_o stone_n cause_v good_a colour_n contribute_v to_o the_o light_n purge_v the_o breast_n clear_v the_o voice_n and_o facilitate_v childbirth_n hurt_a chich-pease_n do_v indeed_o nourish_v great_o but_o they_o be_v windy_a and_o if_o eat_v fresh_a or_o ill_o boil_a beget_v many_o superfluity_n in_o the_o body_n and_o in_o the_o intestine_n or_o inward_a part_n and_o be_v hurtful_a and_o very_a pernicious_a to_o the_o reins_o and_o the_o bladder_n remedy_n they_o be_v less_o hurtful_a if_o they_o be_v steep_v in_o water_n during_o the_o space_n of_o one_o whole_a night_n to_o soften_v they_o and_o boil_v with_o they_o rosemary_n sage_a garlick_n and_o the_o root_n of_o petroselinum_n or_o stone-parsley_n by_o some_o call_v wild_a alexander_n but_o you_o must_v rather_o use_v their_o broth_n than_o the_o pease_n themselves_o with_o boil_a wine_n mix_v therewith_o and_o cinnamon_n but_o it_o must_v be_v eat_v in_o a_o small_a quantity_n chap._n xx._n of_o bean_n name_n in_o latin_a faba_fw-la in_o english_a bean_n choice_n the_o bean_n be_v that_o which_o be_v big_a and_o clear_a shine_a without_o spot_n and_o be_v not_o worm-eaten_a quality_n it_o be_v cold_a and_o dry_a in_o the_o first_o degree_n but_o the_o green_a be_v cold_a and_o moist_a and_o they_o be_v but_o little_o more_o than_o temperate_a in_o cool_v and_o dry_v they_o bound_v loosen_v cleanse_v fatten_v and_o be_v windy_a bean_n be_v good_a at_o the_o cold_a time_n of_o the_o year_n for_o the_o countryman_n and_o the_o fresh_a be_v good_a for_o those_o who_o stomach_n be_v hot_a commodity_n bean_n be_v very_o nourish_v purge_v the_o breast_n and_o the_o lung_n and_o therefore_o be_v good_a for_o the_o cough_n and_o make_v the_o voice_n clear_a the_o decoction_n thereof_o be_v drink_v hinder_v the_o stone_n in_o the_o kidney_n and_o bladder_n and_o the_o bean_n by_o a_o certain_a propriety_n and_o quality_n thereof_o hinder_v the_o distillation_n and_o defluxion_n from_o fall_v into_o the_o breast_n which_o will_v cause_v great_a cough_n it_o provoke_v sleep_n and_o be_v good_a against_o the_o migraine_n hurt_a it_o breed_v soft_a and_o spungy_a flesh_n have_v the_o same_o effect_n in_o flesh_n as_o corn_n in_o pie_n or_o pudding_n it_o swell_v the_o body_n beget_v colic_n distemper_n trouble_v all_o the_o sense_n render_v the_o wit_n gross_a and_o stupid_a cause_v turbulent_a sleep_v and_o full_a of_o trouble_n the_o green_a do_v cause_n very_o much_o excrement_n and_o nourish_v more_o light_o hurt_v those_o which_o be_v trouble_v with_o pain_n in_o the_o head_n beget_v windiness_n gross_a humour_n and_o obstruction_n remedy_n the_o french-bean_n be_v the_o most_o secure_a and_o least_o windy_a the_o favetta_n or_o small-bean_n much_o use_v by_o the_o italian_n in_o lent_n fry_v with_o oil_n be_v least_o windy_a bean_n boil_a with_o salt_n origan_n and_o fennel_n be_v very_o good_a as_o likewise_o if_o you_o boil_v they_o with_o a_o onion_n or_o eat_v that_o raw_a with_o they_o if_o you_o boil_v they_o without_o their_o husk_n with_o leek_n add_v thereto_o saffron_n pepper_n cinnamon_n or_o cummin_n these_o thing_n take_v away_o their_o windiness_n and_o do_v not_o puff_n up_o but_o be_v more_o easy_o digest_v in_o short_a they_o ought_v to_o be_v correct_v with_o hot_a and_o attenuate_a thing_n chap._n xxi_o of_o lupin_n name_n in_o latin_n it_o be_v call_v lupinus_n in_o english_a lupin_n or_o kidney-bean_n kind_n there_o be_v two_o sort_n of_o lupin_n garden-lupin_n and_o wild_a but_o these_o latter_a be_v not_o use_v in_o food_n choice_n you_o must_v choose_v those_o which_o be_v find_v large_a and_o heavy_a quality_n the_o lupin_n be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n the_o lupin_n that_o be_v first_o boil_a and_o afterward_o beat_v in_o water_n nourish_v best_a and_o thus_o eat_v they_o excite_v the_o appetite_n and_o take_v away_o the_o nauseat_n of_o the_o stomach_n they_o kill_v the_o worm_n open_v the_o obstruction_n of_o the_o liver_n and_o milt_z and_o make_v one_o have_v a_o good_a colour_n the_o bread_n be_v good_a wherewith_o the_o flower_n of_o lupin_n and_o bean_n be_v mix_v sweeten_v first_o the_o lupin_n and_o dry_v they_o in_o a_o oven_n afterward_o pound_v they_o for_o this_o be_v add_v to_o the_o flower_n of_o wheat_n make_v excellent_a bread_n easy_a to_o be_v digest_v and_o wholesome_a if_o it_o be_v make_v and_o preserve_v well_o hurt_a they_o beget_v gross_a nourishment_n and_o be_v of_o themselves_o hard_o to_o be_v concoct_v be_v of_o a_o hard_a and_o earthy_a substance_n remedy_n first_o boil_a and_o afterward_o beat_v in_o water_n they_o be_v less_o hurtful_a especial_o eat_v with_o salt_n or_o some_o spice_n chap._n xxii_o of_o pease_n name_n in_o latin_a pisum_n in_o english_a pease_n choice_n the_o fresh_a and_o tender_a be_v the_o best_a and_o not_o worm_n eat_v quality_n the_o fresh_a be_v cold_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o and_o moist_a temperate_o they_o dry_v something_o less_o than_o bean_n and_o refresh_v nor_o be_v so_o windy_a as_o bean_n and_o have_v not_o much_o of_o a_o abstersive_a faculty_n commodity_n they_o beget_v good_a nourishment_n and_o they_o be_v eat_v as_o the_o bean_n but_o they_o be_v different_a in_o this_o that_o pease_n be_v not_o so_o windy_a or_o abstersive_a and_o therefore_o be_v not_o so_o easy_o evacuate_v out_o of_o the_o body_n as_o bean_n but_o boil_v beet_n with_o they_o they_o loosen_v the_o body_n the_o fresh_a or_o green_a pease_n be_v very_o pleasant_a to_o the_o taste_n stir_v up_o the_o appetite_n cleanse_v the_o breast_n expel_v cough_n they_o be_v good_a for_o a_o asthma_n and_o all_o the_o distemper_n of_o the_o breast_n these_o fresh_a may_v be_v dry_v in_o the_o shade_n and_o eat_v in_o winter_n for_o they_o be_v very_o agreeable_a to_o the_o palate_n hurt_a they_o beget_v windiness_n the_o fresh_a pease_n eat_v with_o their_o cod_n be_v laxative_a cause_n sigh_n and_o induce_v strange_a thought_n they_o do_v not_o digest_v very_o well_o and_o be_v hurtful_a to_o those_o that_o have_v weak_a and_o loose_a tooth_n remedy_n let_v they_o be_v well_o boil_a with_o salt_n and_o with_o much_o oil_n afterward_o sprinkle_v a_o little_a pepper_n on_o they_o and_o juice_n of_o orange_n or_o other_o sharp_a fruit_n but_o oil_n of_o sweet_a almond_n be_v the_o true_a sauce_n of_o pease_n chap._n xxiii_o of_o rice_n name_n in_o latin_a oriza_n english_a rice_n choice_n the_o large_a and_o white_a rice_n be_v count_v the_o best_a quality_n it_o be_v hot_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o it_o be_v something_o costive_a and_o moreover_o it_o stagnate_v be_v abstersive_a and_o have_v a_o kind_n of_o sharpness_n in_o it_o commodity_n rice_n be_v boil_a in_o fat_a broth_n whereby_o it_o nourish_v sufficient_o and_o be_v pleasant_a to_o the_o palate_n it_o bind_v the_o body_n cure_v flux_n be_v a_o temperate_a food_n and_o it_o fatten_v a_o man_n boil_a with_o milk_n it_o be_v more_o nourish_a it_o be_v good_a for_o the_o pain_n in_o the_o stomach_n and_o gripe_v of_o the_o gut_n if_o it_o be_v boil_a with_o oil_n or_o butter_n be_v season_v with_o almond_n and_o milk_n and_o sugar_n it_o increase_v the_o seed_n nourish_v better_a but_o it_o be_v gross_a and_o difficult_a to_o be_v digest_v give_v to_o hen_n it_o will_v make_v they_o lay_v more_o eggs._n of_o the_o flower_n of_o rice_n the_o white_a part_n of_o the_o flesh_n of_o capon_n milk_n of_o almond_n juice_n of_o orange_n and_o sugar_n hereof_o be_v make_v by_o the_o italian_n a_o pleasant_a food_n call_v bianco_n mangiare_n or_o white-meat_n hurt_a rice_n be_v too_o long_a time_n use_v cause_n obstruction_n and_o be_v windy_a be_v hurtful_a to_o those_o that_o be_v trouble_v with_o colic_n pain_n remedy_n the_o badness_n of_o rice_n be_v remove_v if_o you_o first_o wash_v it_o and_o infuse_v it_o into_o the_o decoction_n of_o wheaten_a flower_n after_o boil_v it_o in_o fat_a broth_n or_o in_o cow_n milk_n or_o milk_n of_o sweet_a almond_n put_v thereto_o sugar_n and_o cinnamon_n it_o be_v good_a in_o the_o winter_n for_o labourer_n and_o young_a man_n but_o to_o old_a and_o phlegmatic_a folk_n it_o be_v very_o hurtful_a advertisement_n concern_v herb_n all_o herb_n be_v of_o a_o slender_a nourishment_n and_o of_o a_o naughty_a subtle_a juice_n and_o watery_a have_v many_o superfluity_n and_o
paralytic_a phlegmatic_a epileptic_a and_o gouty_a men._n in_o short_a its_o decoction_n be_v eat_v or_o drink_v provoke_v urine_n break_v the_o stone_n and_o cure_v most_o distemper_n hurt_a it_o be_v hard_o to_o be_v digest_v remedy_n it_o must_v be_v eat_v together_o with_o the_o flower_n in_o good_a broth_n or_o the_o decoction_n thereof_o be_v boil_a in_o wine_n chap._n xxx_o of_o beet_n name_n latin_n beta_n english_a beet_n choice_n the_o black_a be_v the_o best_a quality_n beet_n be_v hot_a and_o dry_a in_o the_o first_o degree_n commodity_n this_o eat_v be_v good_a against_o the_o obstruction_n of_o the_o liver_n and_o of_o the_o milt_z the_o root_n eat_v take_v away_o the_o stinkingness_n of_o garlic_n and_o onion_n the_o white_a boil_a and_o eat_v with_o raw_a garlic_n be_v good_a against_o the_o worm_n in_o the_o body_n and_o be_v abstersive_a the_o root_n pickle_v serve_v instead_o of_o salad_n hurt_a it_o nourish_v little_a and_o be_v bite_n it_o hurt_v the_o stomach_n by_o reason_n of_o the_o sulphurous_a quality_n it_o have_v remedy_n eat_v with_o borage_n or_o with_o mustard_n and_o vinegar_n it_o be_v less_o hurtful_a chap._n xxxi_o of_o borage_n name_n in_o latin_a be_v call_v buglossum_fw-la borrago_fw-la corrago_fw-la in_o english_a borrage_n choice_n that_o be_v to_o be_v eat_v which_o be_v take_v with_o its_o flower_n quality_n borage_n or_o eugloss_n be_v hot_a and_o moist_a in_o the_o first_o degree_n commodity_n this_o plant_n be_v call_v first_o corrago_fw-la quasi_fw-la cor_fw-la agens_fw-la quia_fw-la cordis_fw-la affectibus_fw-la opituletur_fw-la because_o it_o have_v a_o predominant_a quality_n over_o the_o passion_n of_o the_o heart_n whence_o be_v infuse_v into_o wine_n it_o cause_v cheerfulness_n of_o mind_n and_o wonderful_o comfort_v the_o heart_n take_v thence_o all_o melancholy_a thought_n instead_o thereof_o introduce_v joy_n and_o gladness_n it_o be_v of_o good_a nourishment_n and_o beget_v the_o best_a humour_n it_o be_v likewise_o very_o pleasant_a in_o food_n it_o be_v good_a for_o those_o that_o be_v in_o health_n and_o contribute_v very_o much_o to_o the_o recovery_n of_o those_o that_o be_v trouble_v with_o faintness_n and_o swoond_v fi_n it_o be_v flower_n be_v use_v in_o salad_n the_o leave_n be_v infuse_v in_o wine_n and_o likewise_o the_o flower_n to_o make_v a_o cordial_n borage_n be_v good_a for_o melancholy_a person_n clear_v the_o blood_n and_o the_o spirit_n strengthen_v the_o bowel_n and_o mollify_v the_o ruggedness_n of_o the_o breast_n hurt_a the_o flower_n be_v not_o easy_o digest_v but_o the_o leave_v very_o ready_o it_o hurt_v those_o that_o be_v trouble_v with_o ulcer_n in_o the_o mouth_n because_o of_o its_o prickliness_n otherwise_o it_o be_v good_a for_o all_o age_n all_o complexion_n and_o all_o time_n remedy_n it_o be_v to_o be_v boil_a in_o broth_n of_o good_a flesh_n or_o in_o water_n add_v thereto_o a_o egg._n the_o leave_n be_v eat_v in_o salad_n first_o take_v away_o their_o string_n whereby_o they_o be_v easy_a digest_v it_o be_v â—oughness_n be_v correct_v by_o mix_v therewith_o beer_n or_o spinage_n chap._n xxxii_o of_o caper_n name_n in_o latin_a they_o be_v call_v capparis_fw-la in_o english_a caper_n choice_n those_o that_o be_v pickle_v in_o vinegar_n be_v better_o than_o such_o as_o be_v salt_v because_o these_o latter_a be_v more_o hot_a quality_n the_o salt_v be_v hot_a and_o dry_a in_o the_o second_o degree_n they_o be_v astringent_a attenuate_a cut_a abstersive_a and_o open_v commodity_n those_o that_o be_v keep_v in_o brine_n or_o pickle_n well_o season_v and_o eat_v excite_v the_o appetite_n and_o remove_v the_o obstruction_n of_o the_o liver_n and_o milt_z provoke_v urine_n kill_v the_o worm_n heal_v the_o hemorrhoid_v and_o increase_v copulation_n be_v eat_v with_o salt_n vinegar_n and_o oil_n those_o that_o be_v season_v with_o salt_n be_v good_a for_o the_o gout_n sciatica_n splenatick_a and_o phlegmatic_a person_n those_o that_o make_v use_v of_o caper_n be_v seldom_o trouble_v with_o the_o convulsion_n of_o the_o nerve_n or_o pain_n in_o the_o milt_z hurt_a they_o cause_n thirst_n and_o be_v naught_o for_o the_o stomach_n although_o they_o stir_v up_o the_o appetite_n they_o trouble_v and_o swell_v the_o belly_n be_v of_o small_a nourishment_n and_o be_v more_o for_o physic_n than_o food_n remedy_n the_o raw_a be_v boil_a in_o water_n afterward_o eat_v with_o oil_n and_o vinegar_n the_o salt_v once_o be_v steep_v a_o little_a while_n in_o water_n and_o afterward_o eat_v with_o oil_n and_o vinegar_n chap._n xxxiii_o of_o artichoke_n name_n in_o latin_a it_o be_v cinara_n and_o carduus_fw-la sativus_fw-la in_o english_a artichoke_n quality_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n and_o open_v choice_n the_o garden_n artichoke_n be_v better_a than_o the_o wild_a and_o the_o tender_a be_v more_o wholesome_a than_o the_o hard_a commodity_n they_o be_v pleasant_a to_o the_o taste_n and_o provoke_v urine_n but_o make_v it_o stink_n they_o cause_v windiness_n and_o remove_v obstruction_n and_o increase_v copulation_n by_o drink_v the_o decoction_n of_o the_o root_n in_o wine_n as_o likewise_o by_o eat_v the_o artichoke_n the_o breath_n be_v purify_v and_o make_v sweet_a and_o all_o evil_a smell_n and_o vapour_n of_o the_o body_n be_v thereby_o take_v away_o the_o artichoke_n be_v make_v white_a artificial_o by_o put_v they_o under_o soft_a mould_n in_o the_o ground_n at_o autumn_n they_o be_v eat_v at_o the_o end_n of_o the_o meal_n with_o pepper_n and_o salt_n to_o seal_v up_o and_o corroborate_v the_o stomach_n hurt_a artichoke_n beget_v melancholy_a humour_n be_v very_o windy_a hurt_v the_o head_n make_v the_o stomach_n heavy_a and_o hinder_v digestion_n remedy_n be_v boil_a in_o broth_n and_o eat_v with_o pepper_n and_o salt_n at_o the_o end_n of_o dinner_n be_v less_o hurtful_a and_o more_o pleasant_a to_o the_o stomach_n chap._n xxxiv_o of_o cabbage_n name_n in_o latin_a brassica_n in_o english_a cabbage_n colewort_n or_o coleflower_n choice_n the_o best_a be_v those_o which_o be_v long_o and_o tender_a and_o grow_v in_o the_o top_n of_o the_o plant_n which_o have_v the_o leave_n open_a and_o not_o close_o and_o with_o the_o dew_n on_o the_o top_n the_o coleflower_n be_v the_o best_a as_o on_o the_o contrary_a the_o cabbage_n be_v the_o worst_a and_o the_o frizzle_a lest_o hurtful_a quality_n they_o be_v hot_a and_o dry_a in_o the_o first_o degree_n commodity_n be_v eat_v little_a boil_a they_o make_v the_o body_n laxative_a and_o slippery_a if_o they_o be_v much_o boil_a they_o bound_v the_o body_n they_o have_v a_o purgative_a faculty_n be_v eat_v raw_a before_o supper_n with_o vinegar_n they_o prevent_v drunkenness_n be_v eat_v after_o they_o take_v away_o the_o noysomness_n of_o too_o much_o drink_v and_o the_o hurt_n of_o wine_n the_o decoction_n thereof_o drink_v but_o not_o overmuch_o boil_a be_v good_a for_o those_o that_o be_v grieve_v with_o a_o stoppage_n of_o the_o urine_n colewort_n be_v so_o much_o commend_v by_o some_o as_o sufficient_a to_o cure_v all_o distemper_n they_o be_v good_a for_o pain_n in_o the_o head_n for_o dimness_n of_o the_o eye_n contribute_v to_o melancholy_a person_n remove_v obstruction_n of_o the_o milt_z liver_n lung_n and_o all_o the_o rest_n of_o the_o bowel_n hurt_a they_o hurt_v the_o tooth_n the_o gum_n the_o eyesight_n they_o be_v of_o little_a nourishment_n but_o swell_v the_o stomach_n and_o cause_n stink_a breath_n and_o beget_v melancholy_a humour_n chief_o in_o summer_n remedy_n they_o be_v less_o hurtful_a when_o they_o 〈◊〉_d boil_a throw_v away_o the_o first_o water_n and_o present_o put_v they_o in_o some_o other_o hot_a wateâ—_n or_o else_o let_v they_o be_v put_v into_o the_o broth_n of_o hoâ—_n meat_n with_o fennel_n pepper_n coriander-seed_n or_o cinnamon_n chap._n xxxv_o of_o cumin_n name_n in_o latin_a be_v call_v cuminum_fw-la in_o english_a cumin_n choice_n the_o garden_n cumin_n be_v much_o better_a than_o the_o wild._n quality_n the_o seed_n like_o anise-seed_n be_v hot_a in_o the_o three_o degree_n and_o dry_v commodity_n it_o heat_n bind_v and_o dry_v it_o be_v pleasant_a to_o the_o mouth_n and_o give_v a_o good_a relish_n to_o the_o victual_n it_o be_v good_a against_o windiness_n and_o pain_n of_o the_o body_n it_o cure_v the_o overflow_n of_o the_o gall_n the_o vertigo_n the_o asthma_n the_o bite_n of_o serpent_n the_o heat_n of_o the_o urine_n and_o the_o tremble_a of_o the_o body_n hurt_a it_o be_v a_o sharp_a food_n and_o if_o use_v too_o often_o make_v the_o face_n pale_a remedy_n it_o must_v be_v use_v spare_o and_o only_o in_o winter_n and_o by_o those_o that_o be_v phlegmatic_a and_o of_o a_o cold_a complexion_n chap._n xxxvi_o of_o coriander_n name_n latin_n coriandrum_fw-la english_a coriander_n choice_n the_o dry_a and_o ripe_a be_v to_o be_v
and_o exceed_v in_o goodness_n all_o the_o other_o herb_n because_o it_o breed_v milk_n and_o quench_v the_o burn_a heat_n of_o the_o stomach_n provoke_v sleep_n and_o stagnate_v the_o flux_n of_o the_o seed_n it_o allay_v the_o acrimony_n or_o sharpness_n of_o the_o choler_n it_o excite_v the_o appetite_n and_o take_v away_o the_o loathe_n of_o the_o stomach_n and_o strengthen_v it_o and_o in_o short_a it_o be_v very_o good_a for_o many_o distemper_n of_o the_o body_n hurt_a the_o continual_a and_o superfluous_a use_n of_o lettuce_n obscure_v the_o eyesight_n corrupt_v the_o seed_n weaken_v the_o natural_a heat_n and_o make_v woman_n barren_a or_o at_o least_o if_o they_o bear_v child_n it_o make_v they_o stupid_a and_o foolish_a it_o make_v a_o man_n slow_a and_o lazy_a and_o be_v hurtful_a to_o a_o cold_a stomach_n and_o therefore_o be_v bad_a for_o old_a man_n remedy_n it_o be_v less_o hurtful_a boil_a than_o raw_a and_o be_v to_o be_v eat_v with_o mint_n tarragon_n rocket_n garlic_n onion_n etc._n etc._n and_o drink_v some_o good_a white-wine_n after_o it_o but_o you_o must_v not_o eat_v it_o too_o often_o it_o must_v not_o be_v wash_v for_o thereby_o be_v take_v away_o one_o of_o its_o best_a quality_n be_v upon_o the_o surface_n thereof_o and_o cause_n that_o the_o lettuce_n weaken_v the_o sight_n chap._n xliii_o of_o hops_n name_n in_o latin_a they_o be_v call_v lupulus_n in_o english_a hops_n and_o hop-top_n choice_n those_o be_v best_a which_o spring_n from_o the_o plant_n without_o have_v any_o leave_v round_o about_o they_o and_o whereof_o the_o stalk_v be_v rough_a and_o tender_a quality_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n that_o be_v the_o hop_n but_o the_o hop-top_n which_o be_v in_o form_n like_o asparagus_n be_v very_o moist_a they_o heat_v little_a and_o dry_v less_o therefore_o where_o we_o say_v they_o be_v cool_v we_o mean_v the_o hop-top_n only_o commodity_n they_o beget_v perfect_a nourishment_n and_o render_v the_o humour_n equal_a comfort_n and_o cleanse_v the_o bowel_n and_o more_o particular_o the_o blood_n and_o make_v it_o clear_a and_o pure_a separate_v it_o from_o the_o dregs_o bring_v they_o down_o and_o purge_v choler_n hops_n also_o do_v no_o less_o cleanse_v the_o liver_n not_o only_o remove_v the_o obstruction_n thereof_o but_o also_o those_o of_o the_o milt_z the_o top_n be_v eat_v boil_a mollify_v the_o body_n and_o the_o decoction_n of_o the_o flower_n be_v a_o antidote_n for_o those_o that_o be_v poison_v and_o cure_v the_o itch._n the_o syrup_n thereof_o be_v excellent_a good_a for_o choleric_a and_o pestilential_a fever_n hurt_a when_o it_o be_v gather_v with_o the_o leave_n and_o hard_a stalk_n it_o be_v not_o easy_a to_o be_v digest_v but_o be_v more_o windy_a than_o the_o tender_a and_o of_o a_o worse_a juice_n remedy_n let_v they_o be_v eat_v boil_a and_o season_v with_o garlic_n and_o vinegar_n or_o with_o the_o juice_n of_o orange_n and_o pepper_n they_o be_v good_a at_o all_o time_n for_o all_o age_n and_o complexion_n especial_o boil_a in_o good_a broth._n chap._n xliv_o of_o balm_n name_n in_o latin_a it_o be_v call_v citrago_fw-la melissa_n melissophyllum_fw-la in_o english_a balm_n and_o balm-gentle_a choice_n the_o most_o tender_a be_v the_o best_a and_o that_o grow_v on_o pleasant_a hill_n and_o have_v the_o good_a smell_n of_o a_o limmon_n quality_n balm_n be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n it_o comfort_v the_o heart_n and_o take_v away_o the_o tremble_a thereof_o it_o mollify_v the_o breast_n and_o remove_v the_o obstruction_n of_o the_o brain_n it_o help_v digestion_n and_o cure_v the_o hiccough_n heal_v the_o bite_n of_o venomous_a creature_n and_o all_o phlegmatic_a and_o melancholy_a person_n hurt_a it_o excite_v venereal_a pleasure_n it_o be_v windy_a and_o of_o little_a nourishment_n remedy_n be_v eat_v in_o salad_n it_o be_v to_o be_v mix_v with_o cool_a herb_n as_o lettuce_n and_o the_o like_a chap._n xlv_o of_o mint_n name_n in_o latin_a mentha_fw-la in_o english_a mint_n quality_n mint_n be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o choice_n that_o which_o be_v sow_v in_o the_o garden_n be_v â—he_v best_a and_o thereof_o only_a the_o tender_a top_n commodity_n it_o be_v very_o pleasant_a to_o the_o stomach_n and_o comfort_v it_o especial_o if_o it_o be_v cold_a it_o strong_o excite_v the_o appetite_n and_o hinder_v the_o milk_n from_o stay_v in_o the_o stomach_n or_o in_o the_o dug_n and_o therefore_o those_o that_o love_n milk_n ought_v often_o to_o use_v mint_n be_v use_v in_o food_n it_o kill_v the_o worm_n and_o for_o that_o effect_n mint_n may_v be_v give_v to_o child_n that_o be_v one_o dram_n of_o its_o juice_n with_o half_a a_o ounce_n of_o citron-water_n or_o the_o syrup_n of_o limmon-peel_n it_o take_v away_o the_o hiccough_n loathe_v and_o vomit_v and_o fortify_v the_o stomach_n whence_o be_v say_v nunquam_fw-la lenta_fw-la fuit_fw-la stomacho_fw-la succurrere_fw-la menta_fw-la hurt_a it_o be_v of_o small_a nourishment_n inflame_v the_o liver_n and_o stomach_n attenuate_v the_o blood_n and_o because_o it_o be_v a_o sharp_a food_n it_o stimulate_v lust_n whereby_o the_o body_n become_v lean_a feeble_a and_o less_o lusty_a remedy_n if_o you_o eat_v but_o a_o little_a and_o with_o other_o cool_a herb_n it_o be_v less_o hurtful_a it_o be_v to_o be_v use_v in_o winter_n by_o old_a phlegmatic_a and_o melancholy_a man_n but_o in_o summer_n it_o be_v naught_o especial_o for_o young_a choleric_a man_n chap._n xlvi_o of_o parsley_n name_n in_o latin_a petroselinum_n in_o english_a it_o be_v call_v parsley_n choice_n the_o tender_a be_v the_o best_a which_o be_v not_o yet_o seed_v or_o in_o flower_n whereby_o the_o leave_n smell_v the_o sweet_a and_o more_o pleasant_a to_o the_o taste_n quality_n parsley_n be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o three_o commodity_n it_o be_v very_o much_o use_v almost_o in_o all_o food_n it_o be_v put_v into_o salt_n meat_n and_o in_o short_a it_o be_v use_v about_o most_o thing_n of_o the_o kitchen_n eat_v raw_a or_o boil_a it_o provoke_v urine_n sweat_v bring_v down_o woman_n flower_n cleanse_v the_o reins_o the_o liver_n and_o the_o matrice_n and_o remove_v their_o obstruction_n dissolve_v windiness_n be_v pleasant_a to_o the_o stomach_n and_o the_o liver_n and_o its_o concoction_n be_v good_a against_o the_o cough_n and_o poison_n it_o have_v the_o same_o quality_n of_o the_o coriander_n and_o be_v most_o acceptable_a and_o grateful_a to_o the_o mouth_n of_o the_o stomach_n and_o mitigate_v its_o heat_n break_v the_o stone_n in_o the_o kidney_n and_o bladder_n remove_v the_o obstruction_n and_o help_v the_o cough_n and_o all_o distemper_n of_o the_o breast_n the_o rooâ—â—eing_v roasieâ—_n under_o the_o ash_n be_v eat_v with_o vinegar_n oil_n anâ—_n salt_n in_o a_o salad_n hurt_a it_o be_v of_o a_o difficult_a digestion_n and_o do_v not_o beget_v very_o good_a humour_n obfuscate_v the_o eyesight_n and_o be_v oftentimes_o hurtful_a to_o the_o head_n but_o this_o be_v not_o that_o parsley_n which_o hurt_v epileptic_o but_o the_o ordinary_a parsley_n remedy_n it_o be_v to_o be_v eat_v raw_a with_o other_o cool_a herb_n as_o lettuce_n sorrel_n and_o the_o like_a it_o be_v not_o very_o bad_a if_o eat_v in_o a_o small_a quantity_n and_o boil_a in_o broth._n the_o root_n ought_v to_o be_v well_o boil_a first_o take_v out_o of_o the_o middle_a their_o pithy_a substance_n chap._n xlvii_o of_o burnet_n name_n in_o latin_a pimpinella_n and_o sanguisorba_n in_o english_a burnet_n choice_n the_o garden-burnet_n be_v better_a than_o the_o wild._n quality_n this_o herb_n be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n it_o be_v use_v to_o be_v eat_v in_o salad_n wherein_o it_o be_v very_o pleasant_a by_o reason_n of_o the_o sweet_a smell_n it_o have_v resemble_v a_o melon_n and_o this_o be_v that_o which_o be_v sow_v in_o the_o garden_n the_o wild_a have_v the_o noisome_a and_o rank_a smell_n of_o a_o goat_n whence_o it_o be_v call_v pimpinella_n hircina_fw-la and_o this_o be_v reduce_v under_o the_o sort_n of_o sassafras_n for_o the_o great_a virtue_n and_o power_n which_o it_o have_v to_o cleanse_v the_o reins_o and_o the_o bladder_n and_o to_o break_v and_o drive_v forth_o the_o stone_n and_o gravel_n of_o the_o kidney_n it_o also_o provoke_v urine_n and_o remove_v the_o obstruction_n of_o the_o liver_n the_o garden-burnet_n be_v a_o singular_a remedy_n against_o the_o plague_n as_o likewise_o the_o wild_a and_o i_o remember_v that_o my_o father_n who_o beside_o his_o other_o science_n have_v no_o mean_a skill_n in_o simple_n tell_v i_o oftentime_o that_o in_o the_o last_o great_a plague_n which_o so_o infest_a all_o italy_n that_o with_o the_o decoction_n of_o burnet_n only_o
they_o become_v very_o unwholesome_a and_o naught_o for_o those_o that_o be_v trouble_v with_o colic_n pain_n and_o windiness_n because_o they_o beget_v cold_a blood_n and_o augment_v the_o say_v distemper_n they_o be_v also_o no_o less_o pernicious_a to_o such_o as_o be_v grieve_v with_o the_o gravel_n in_o the_o kidney_n and_o difficulty_n of_o urine_n for_o the_o wild_a beget_v gross_a humour_n and_o the_o sour_a offend_v the_o nerve_n be_v naught_o for_o epileptic_a folk_n and_o those_o that_o be_v vex_v with_o the_o tenesmus_n remedy_n they_o be_v less_o hurtful_a be_v eat_v after_o all_o other_o food_n raw_a but_o let_v they_o be_v full_o ripe_a or_o bake_v with_o a_o good_a deal_n of_o sugar_n drink_v after_o they_o good_a wine_n or_o else_o stew_v they_o in_o wine_n with_o sugar_n and_o cinnamon_n whereby_o they_o be_v easy_o digest_v and_o do_v not_o offend_v the_o stomach_n but_o be_v sure_a you_o drink_v wine_n after_o they_o for_o sine_fw-la vino_fw-la sunt_fw-la pyra_n virus_fw-la they_o be_v good_a in_o autumn_n and_o winter_n for_o all_o except_o very_o old_a and_o phlegmatic_a muscadine_n pear_n be_v to_o be_v eat_v before_o other_o food_n for_o otherwise_o they_o putrefy_v and_o cause_v continual_a fever_n chap._n lxxiii_o of_o service-berry_n name_n latin_n sorbum_fw-la in_o english_a service-berry_n choice_n the_o best_a be_v the_o big_a odoriferous_a thorough_o ripe_a without_o corruption_n and_o which_o for_o some_o time_n have_v be_v hang_v up_o in_o the_o air_n or_o ripen_v in_o the_o hay_n quality_n the_o service-berry_n be_v astringent_a like_o the_o medlar_n but_o with_o a_o more_o weak_a effect_n they_o be_v cold_a in_o the_o first_o and_o dry_a â—n_n the_o three_o degree_n commodity_n be_v eat_v 〈◊〉_d â—re_n meal_n they_o stagnate_n all_o sort_n of_o fluxed_a 〈◊〉_d â—â—en_o they_o be_v eat_v after_o meal_n they_o câ—â—_n 〈…〉_o â—â—th_v comfort_v the_o stomach_n and_o â—â—op_v superfluous_a vomit_v hurt_a they_o hinder_v digestion_n if_o eat_v too_o much_o burden_z the_o stomach_n bound_v the_o body_n and_o beget_v gross_a humour_n remedy_n they_o be_v to_o be_v use_v rather_o in_o medicine_n and_o physic_n than_o in_o food_n and_o after_o medlar_n the_o best_a thing_n that_o you_o can_v make_v use_n of_o be_v to_o eat_v a_o few_o bean_n or_o as_o some_o say_v a_o little_a honey_n they_o be_v good_a in_o autumn_n and_o winter_n for_o young_a man_n and_o all_o that_o be_v of_o a_o sanguine_a complexion_n but_o it_o be_v requisite_a that_o they_o be_v eatâ—â—_n moderate_o for_o otherwise_o they_o breed_v naugâ—â—â—_n blood_n chap._n lxxiv_o of_o grape_n name_n in_o latin_a wa_n in_o english_a grape_n choice_n the_o best_a be_v the_o white_a ripe_a and_o sweet_a grape_n with_o a_o tender_a skin_n and_o without_o stone_n quality_n the_o ripe_a grape_n be_v hot_a and_o moist_a in_o the_o first_o degree_n the_o sour_a be_v cold_a and_o dry_a commodity_n it_o nourish_v exceed_o make_v a_o man_n quick_o fat_a as_o be_v see_v in_o those_o that_o keep_v and_o look_v after_o the_o vineyard_n it_o refresh_v the_o inflame_a liver_n provoke_v urine_n increase_v the_o venereal_a appetite_n it_o be_v also_o very_o good_a for_o the_o breast_n and_o lung_n profitable_a to_o the_o stomach_n and_o all_o pain_n of_o the_o entrail_n to_o the_o kidney_n and_o bladder_n those_o that_o have_v no_o stone_n be_v better_a than_o the_o rest_n and_o excellent_a for_o the_o cough_n hurt_a grape_n cause_n windiness_n trouble_v the_o belly_n beget_v colic_n pain_n bring_v thirst_v and_o make_v the_o body_n swell_v and_o torment_v the_o milt_z the_o sweet_a fatten_v the_o liver_n which_o be_v sound_a but_o hurt_v that_o which_o be_v hard_a the_o sour_a nourish_v less_o bound_v the_o body_n and_o increase_v catarrh_n grape_n preserve_v a_o long_a while_n hurt_v the_o bladder_n remedy_n grape_n eat_v before_o meal_n be_v less_o hurtful_a as_o also_o by_o eat_v with_o they_o pomegranate_n orange_n and_o other_o sharp_a food_n the_o white_a grape_n be_v less_o hurtful_a than_o the_o black_a and_o if_o for_o a_o few_o day_n you_o hang_v they_o up_o they_o lose_v their_o windiness_n and_o become_v better_o chap._n lxxv_o of_o almond_n name_n in_o latin_a amygdala_fw-la in_o english_a almond_n choice_n the_o best_a be_v the_o sweet_a and_o fresh_a not_o spoil_v by_o age_n and_o grow_v in_o hot_a place_n quality_n the_o sweet_a almond_n be_v hot_a and_o moist_a in_o the_o first_o degree_n the_o bitter_a almond_n be_v dry_a in_o the_o second_o degree_n more_o abstersive_a and_o open_v more_o strong_o purge_v the_o passage_n of_o the_o bowel_n and_o attenuate_v the_o gross_a and_o viscuous_a humour_n commodity_n the_o sweet_a almond_n nourish_v sufficient_o fatten_v the_o body_n help_v the_o sight_n multiply_v the_o seed_n make_v spit_v easy_a purge_v the_o breast_n and_o cause_n sleep_v augment_v the_o substance_n of_o the_o brain_n clear_v the_o passage_n of_o the_o urine_n remove_v the_o obstruction_n of_o the_o liver_n milt_z and_o of_o all_o the_o vein_n make_v smooth_a the_o throat_n cleanse_v the_o breast_n and_o the_o lung_n their_o oil_n be_v good_a for_o colic_n pain_n and_o the_o â—_z of_o the_o breast_n the_o green_a be_v eat_v in_o the_o begin_n of_o the_o spring_n they_o excite_v the_o appetite_n and_o take_v away_o the_o loathe_n of_o woman_n great_a with_o child_n they_o be_v also_o eat_v in_o summer_n with_o a_o little_a sugar_n when_o the_o kernel_n be_v tender_a and_o then_o they_o be_v soft_a and_o delicate_a the_o bitter_a be_v a_o good_a remedy_n against_o drunkenness_n before_o meal_n you_o may_v eat_v â—ix_n or_o seven_o of_o they_o eat_v they_o be_v poison_n to_o fox_n and_o in_o all_o physical_a use_n they_o be_v better_a than_o the_o sweet_a and_o whereas_o these_o latter_a be_v more_o delicious_a and_o please_a so_o the_o former_a be_v more_o wholesome_a hurt_a if_o you_o eat_v they_o when_o they_o be_v very_a drâ—_n they_o be_v of_o a_o hard_a and_o slow_a digestion_n remain_v a_o long_a time_n in_o the_o stomach_n they_o cause_v the_o headache_n and_o beget_v choler_n remedy_n let_v the_o almond_n be_v eat_v in_o summer_n when_o they_o be_v as_o tender_v and_o soft_a as_o milk_n or_o else_o almond_n with_o the_o skin_n blanch_v and_o a_o great_a deal_n of_o sugar_n with_o they_o which_o make_v they_o digest_v quick_o those_o that_o be_v eat_v with_o the_o skin_n be_v very_o hardly_o digest_v therefore_o let_v they_o be_v peel_v and_o well_o cleanse_v they_o be_v good_a at_o all_o time_n for_o all_o age_n and_o complexion_n but_o prepare_v with_o sugar_n or_o honey_n chap._n lxxvi_o of_o orange_n name_n in_o latin_a aurea_fw-la mala_fw-la in_o english_a orange_n choice_n the_o best_a be_v those_o that_o be_v very_o heavy_a and_o full_o ripe_a with_o a_o smooth_a skin_n and_o of_o a_o pleasant_a and_o middle_a taste_n for_o the_o sweet_a be_v too_o hot_a and_o the_o sour_a too_o cold_a which_o offend_v the_o stomach_n quality_n the_o peel_n be_v hot_a and_o dry_a in_o the_o begin_n of_o the_o three_o degree_n the_o pulp_n that_o be_v the_o substance_n of_o the_o orange_n be_v cold_a and_o dry_a in_o second_o degree_n the_o kernel_n be_v hot_a and_o dry_a in_o the_o second_o degree_n the_o sweet_a be_v temperate_o hot_a and_o be_v good_a for_o the_o breast_n other_o be_v sour_a which_o be_v cold_a in_o the_o first_o degree_n other_o be_v of_o a_o middling_a taste_n betwixt_o sweet_a and_o sour_a which_o be_v cold_a and_o dry_a temperate_o commodity_n the_o sweet_a orange_n eat_v before_o meal_n be_v good_a for_o the_o stomach_n at_o all_o time_n and_o be_v pectoral_a they_o be_v wholesome_a for_o melancholic_a and_o rheumatic_a person_n and_o take_v away_o obstruction_n the_o sour_a orange_n quench_v the_o thirst_n and_o awaken_v the_o appetite_n their_o juice_n sprinkle_v on_o roast_a meat_n or_o fry_v fish_n give_v they_o a_o pleasant_a relish_n with_o sugar_n they_o must_v be_v eat_v before_o meal_n as_o china-orange_n other_o be_v neither_o sweet_a nor_o sour_a and_o these_o be_v grateful_a to_o the_o palate_n and_o appetite_n they_o be_v excellent_a good_a in_o choleric_a fever_n they_o make_v the_o throat_n smooth_a and_o take_v away_o thirst_v the_o powder_n of_o their_o skin_n dry_v be_v very_o good_a to_o kill_v the_o worm_n and_o be_v take_v in_o wine_n preserve_v the_o body_n from_o the_o plague_n hurt_a the_o sour_a or_o sevil-orange_n do_v strong_o bind_v the_o body_n and_o cool_v the_o stomach_n contract_v the_o breast_n and_o the_o artery_n the_o sweet_a increase_n the_o choler_n in_o burn_a fever_n remedy_n the_o hurt_n and_o malignity_n of_o the_o sour_a orange_n be_v easy_o repair_v and_o mitigate_v by_o use_v therewith_o sugar_n or_o eat_v after_o they_o their_o peel_n candy_v which_o be_v thus_o eat_v in_o a_o small_a quantity_n be_v very_o good_a
season_v with_o salt_n or_o with_o spice_n or_o else_o a_o little_a old_a cheese_n chap._n lxxxvi_o of_o cherry_n name_n in_o latin_a cerasa_fw-la in_o engish_n they_o be_v call_v cherry_n choice_n the_o best_a cherry_n be_v such_o as_o be_v of_o a_o hard_a substance_n let_v they_o be_v full_o ripe_a the_o watery_a cherry_n be_v to_o be_v avoid_v for_o they_o be_v cold_a and_o do_v easy_o putrify_v the_o sour_a cherry_n be_v more_o wholesome_a quality_n the_o sweet_a be_v cold_a and_o moist_a but_o the_o carnation_n or_o sour_a cherry_n be_v more_o cold_a commodity_n the_o sweet_a move_v the_o body_n and_o be_v easy_o concoct_v by_o the_o stomach_n be_v eat_v in_o the_o morning_n they_o quench_v the_o thirst_n refresh_v and_o provoke_v the_o appetite_n the_o dry_a be_v astringent_a chief_o the_o slimy_a and_o viscuous_a and_o be_v very_o pleasant_a to_o the_o stomach_n because_o they_o extinguish_v the_o burn_a heat_n of_o the_o choler_n and_o cut_v the_o viscosity_n of_o the_o phlegm_n and_o make_v a_o man_n have_v a_o good_a stomach_n to_o his_o victual_n especial_o if_o they_o be_v boil_a with_o a_o good_a quantity_n of_o sugar_n upon_o they_o hurt_a the_o sweet_a be_v enemy_n to_o the_o stomach_n especial_o the_o watery_a beget_v in_o the_o belly_n viscuous_a and_o putrid_a humour_n for_o they_o quick_o putrify_v and_o swell_v the_o stomach_n with_o the_o wind_n which_o they_o beget_v if_o you_o eat_v too_o much_o of_o they_o remedy_n you_o must_v eat_v but_o few_o at_o once_o and_o then_o immediate_o after_o they_o take_v some_o meat_n of_o a_o excellent_a substance_n either_o salt_v or_o sharp_a they_o must_v not_o be_v eat_v as_o food_n but_o physic_n to_o quench_v the_o thirst_n and_o heat_n of_o those_o who_o labour_n in_o hot_a weather_n and_o at_o such_o time_n they_o be_v good_a for_o young_a and_o choleric_a but_o naught_o for_o old_a and_o phlegmatic_a man_n chap._n lxxxvii_o of_o cornel-berry_n name_n in_o latin_a cornum_fw-la in_o english_a cornel-berry_n choice_n the_o big_a and_o not_o too_o ripe_a be_v the_o best_a quality_n this_o fruit_n have_v the_o quality_n of_o dry_v strong_o and_o they_o be_v also_o very_o astringent_a commodity_n they_o be_v a_o effectual_a remedy_n against_o all_o flux_n of_o the_o belly_n because_o they_o bound_v the_o body_n they_o be_v pickle_v green_a as_o the_o olive_n and_o of_o the_o ripe_a be_v make_v a_o conserve_v with_o sugar_n and_o honey_n whereby_o they_o be_v good_a against_o the_o bloodyflux_n and_o strengthen_v the_o body_n and_o thus_o prepare_v they_o may_v be_v give_v to_o feverish_a person_n hurt_a they_o be_v of_o a_o small_a and_o bad_a nourishment_n and_o hard_o to_o be_v digest_v remedy_n they_o be_v to_o be_v eat_v at_o second_o course_n a_o few_o only_a and_o with_o sugar_n chap._n lxxxviii_o of_o date_n name_n in_o latin_a dactylus_fw-la fructus_fw-la palmae_fw-la in_o english_a date_n choice_n you_o must_v choose_v such_o as_o be_v sweet_a â—ipe_a and_o that_o be_v very_o sound_v within_o quality_n the_o date_n contain_v no_o small_a heat_n in_o it_o â—elf_n especial_o when_o it_o be_v make_v sweet_a whence_o â—his_v fruit_n be_v hot_a in_o the_o second_o degree_n and_o moist_a â—n_n the_o first_o commodity_n they_o be_v pleasant_a fatten_v the_o liâ—er_n cure_v the_o cough_n and_o make_v the_o body_n slippery_a hurt_a they_o breed_v blood_n which_o be_v soon_o change_v into_o choler_n they_o hurt_v the_o tooth_n and_o â—he_v mouth_n and_o make_v the_o emrods_z come_v forth_o â—hey_n gripe_v the_o stomach_n and_o fill_v the_o body_n with_o â—aw_v and_o viscuous_a humour_n which_o cause_n obstruction_n not_o only_o in_o the_o liver_n but_o also_o in_o the_o milt_z â—o_z all_o the_o bowel_n and_o vein_n whence_o proceed_v long_o use_v terrible_a fever_n remedy_n they_o be_v less_o hurtful_a be_v eat_v â—oyled_v and_o preserve_v with_o sugar_n or_o else_o eat_v â—â—ter_v the_o raw_a some_o sharp_a food_n they_o be_v good_a 〈◊〉_d no_o time_n for_o no_o age_n nor_o complexion_n unless_o as_o say_v before_o prepare_v with_o much_o sugar_n which_o â—alifies_v they_o sufficient_o chap._n lxxxix_o of_o olive_n name_n in_o latin_a olea_n &_o oliva_n in_o english_a olive_n choice_n the_o best_a be_v those_o of_o spain_n big_a witâ—_n little_a stone_n grow_v in_o warm_a place_n let_v theâ—_n be_v well_o pickle_v quality_n this_o fruit_n when_o it_o be_v thorough_o ripe_a be_v moderate_o hot_a but_o when_o it_o be_v not_o ripe_a it_o iâ—_n more_o cold_a and_o bind_a they_o strengthen_v and_o binâ—_n the_o belly_n those_o that_o be_v pickle_v be_v hot_a in_o thâ—_n second_o degree_n have_v a_o little_a of_o a_o astringent_a faculty_n commodity_n they_o purge_v the_o stomach_n of_o phlegm_n and_o the_o pickle_a excite_v the_o appetite_n and_o theiâ—_n pickle_n be_v good_a to_o wash_v the_o mouth_n withal_o for_o iâ—_n bind_v the_o gum_n fasten_v loose_a tooth_n those_o thaâ—_n be_v pickle_v in_o vinegar_n quench_v the_o choler_n anâ—_n stop_v vomit_v hurt_a pickle_a olive_n afford_v but_o small_a nourishment_n and_o be_v of_o a_o hard_a digestion_n the_o salt_v iâ—_n flame_v the_o blood_n and_o beget_v choler_n and_o hindeâ—_n sleep_v remedy_n they_o be_v to_o be_v eat_v in_o a_o small_a quantity_n at_o once_o and_o those_o that_o be_v pickle_v in_o vinegar_n be_v better_o than_o the_o other_o and_o that_o have_v gooâ—_n pickle_n they_o be_v good_a in_o cold_a weather_n for_o 〈◊〉_d age_n and_o complexion_n the_o olive_n be_v to_o be_v eateâ—_n after_o the_o other_o food_n that_o they_o may_v strengthen_v the_o stomach_n and_o help_v digestion_n but_o now_o theâ—_n eat_v they_o in_o the_o beginning_n in_o the_o middle_n anâ—_n end_n of_o a_o meal_n with_o flesh_n fish_n and_o egg_n but_o it_o be_v a_o very_a bad_a custom_n for_o we_o ought_v to_o observe_v a_o order_n in_o our_o food_n especial_o if_o we_o consult_v our_o health_n and_o welfare_n chap._n xc_o of_o peach_n name_n in_o latin_a mala_fw-la persica_fw-la in_o english_a peach_n choice_n the_o best_a peach_n be_v the_o odoriferous_a well-coloured_a full_o ripe_a so_o that_o they_o come_v clear_a from_o the_o stone_n and_o that_o have_v a_o excellent_a taste_n the_o nutmeg-peache_n be_v the_o best_a of_o all_o quality_n peach_n be_v cold_a and_o moist_a in_o the_o second_o degree_n their_o kernel_n be_v hot_a and_o dry_a commodity_n they_o be_v good_a for_o the_o stomach_n and_o make_v the_o body_n slippery_a those_o that_o come_v clear_a from_o the_o stone_n and_o that_o be_v very_o ripe_a aught_o to_o be_v eat_v before_o dinner_n for_o they_o beget_v a_o appetite_n but_o you_o must_v drink_v after_o they_o old_a and_o odoriferous_a wine_n and_o therefore_o let_v they_o be_v steep_v in_o wine_n the_o which_o do_v not_o thereupon_o become_v empoison_v as_o have_v attract_v to_o itself_o the_o poisonous_a quality_n but_o it_o be_v render_v bad_a for_o the_o peach_n which_o be_v spongy_a have_v draw_v out_o and_o extract_v the_o spirit_n and_o quintessence_n of_o the_o wine_n that_o which_o remain_v behind_o become_v flat_a and_o dead_a lose_v all_o its_o virtue_n hurt_a they_o loosen_v the_o stomach_n beget_v humour_n which_o be_v quick_o putrify_v and_o corrupt_v as_o be_v of_o a_o soft_a and_o watery_a nature_n whence_o they_o do_v also_o breed_v much_o windiness_n and_o cause_v the_o dropsy_n whence_o some_o think_v to_o correct_v their_o malign_a influence_n do_v cleanse_v and_o steep_v they_o in_o wine_n but_o instead_o thereof_o commit_v a_o great_a error_n for_o their_o hurtful_a juice_n be_v soon_o transport_v to_o the_o vein_n and_o thereby_o become_v more_o hurtful_a remedy_n have_v eat_v they_o with_o a_o empty_a stomach_n you_o must_v drink_v a_o odoriferous_a and_o aromatic_a wine_n after_o they_o but_o the_o nutmeg-peache_n must_v be_v eat_v after_o meal_n which_o refresh_v and_o seal_v up_o the_o mouth_n of_o the_o stomach_n as_o do_v likewise_o the_o dry_a they_o be_v good_a in_o summer_n for_o young_a and_o choleric_a but_o naught_o for_o old_a and_o phlegmatic_a man_n and_o who_o stomach_n be_v weak_a but_o roast_v under_o the_o ash_n be_v a_o delicate_a food_n and_o most_o pleasant_a to_o the_o sick_a for_o they_o be_v good_a against_o the_o passion_n of_o the_o heart_n and_o with_o their_o pleasant_a smell_n they_o take_v away_o a_o stink_a breath_n which_o proceed_v from_o the_o stomach_n and_o cheer_v the_o mind_n the_o dry_a be_v more_o wholesome_a and_o make_v the_o stomach_n better_o and_o stop_v flux_n the_o kernel_n cure_v the_o pain_n of_o the_o body_n kill_v the_o worm_n dissolve_v windiness_n cleanse_v and_o comfort_v the_o stomach_n remove_v the_o obstruction_n of_o the_o liver_n break_v the_o stone_n in_o the_o kidney_n and_o bladder_n and_o in_o short_a be_v very_o good_a to_o preserve_v the_o health_n if_o every_o morning_n you_o eat_v eight_o or_o
be_v digest_v whereas_o on_o the_o other_o side_n such_o as_o be_v too_o young_a do_v over-abound_a with_o moisture_n and_o be_v full_a of_o superfluity_n though_o more_o easy_o concoct_v in_o the_o stomach_n iv_o the_o flesh_n of_o the_o male_a animal_n be_v more_o hot_a and_o dry_a and_o more_o easy_o digest_v than_o that_o of_o the_o female_a the_o which_o be_v more_o cold_a and_o moist_a and_o for_o that_o cause_n less_o digestible_a yet_o the_o flesh_n of_o the_o female_a be_v better_a for_o feverish_a person_n than_o the_o other_o because_o it_o be_v less_o hot_a and_o more_o moist_a and_o therefore_o in_o summer_n to_o sick_a person_n you_o must_v give_v young_a pullet_n and_o not_o cockerel_n v._o all_o female_a flesh_n beget_v worse_a blood_n than_o the_o male_n except_o that_o of_o the_o she-goat_n which_o afford_v better_a nourishment_n than_o that_o of_o the_o male._n vi_o salt_v flesh_n be_v hurtful_a beget_v gross_a and_o melancholic_a blood_n and_o bad_a juice_n for_o it_o dry_v much_o and_o nourish_v little_a vii_o fat_a meat_n be_v easy_o digest_v yet_o breed_v many_o superfluity_n and_o therefore_o be_v of_o small_a nourishment_n take_v away_o the_o appetite_n hinder_v the_o digestion_n and_o make_v the_o stomach_n languish_v the_o lean_a nourish_v better_a and_o beget_v few_o superfluity_n whence_o the_o middling_a betwixt_o both_o be_v more_o wholesome_a because_o it_o breed_v temperate_a blood_n viii_o the_o flesh_n of_o bird_n be_v more_o light_n more_o dry_a and_o more_o easy_o digest_v than_o that_o of_o fourfooted_a beast_n and_o therefore_o more_o convenient_a and_o agreeable_a for_o those_o who_o be_v more_o give_v to_o the_o exercise_n of_o the_o mind_n than_o of_o the_o body_n for_o they_o be_v digest_v more_o easy_o than_o all_o the_o rest_n and_o because_o they_o breed_v blood_n which_o be_v clear_a clean_o and_o full_a of_o spirit_n and_o fit_a for_o the_o exercise_n of_o the_o mind_n ix_o the_o flesh_n of_o wild_a creature_n and_o such_o as_o frequent_v the_o wood_n be_v better_a than_o that_o of_o tame_a and_o the_o blood_n which_o be_v breed_v by_o eat_v of_o they_o will_v have_v few_o superfluity_n by_o reason_n of_o the_o much_o run_v and_o exercise_v which_o they_o be_v accustom_v to_o and_o because_o they_o live_v in_o a_o more_o dry_a air_n especial_o such_o as_o frequent_v the_o mountain_n and_o their_o flesh_n will_v keep_v long_o uncorrupted_a for_o they_o have_v less_o fat_a and_o therefore_o beget_v few_o superfluity_n nourish_v better_o and_o breed_v a_o more_o sound_a blood_n but_o tame_a creature_n be_v more_o moist_a than_o wild_a by_o reason_n of_o their_o little_a motion_n and_o the_o moistness_n of_o the_o air_n wherein_o they_o live_v x._o in_o moist_a time_n and_o complexion_n the_o flesh_n that_o incline_v to_o dryness_n be_v most_o convenient_a and_o so_o on_o the_o contrary_n xi_o the_o flesh_n of_o geld_a creature_n be_v the_o best_a as_o be_v most_o temperate_a for_o it_o be_v hot_a than_o the_o female_a and_o cold_a than_o the_o male._n xii_o the_o flesh_n of_o black_a creature_n be_v more_o light_n and_o sweet_a than_o that_o of_o the_o white_a xiii_o the_o flesh_n which_o stick_v to_o the_o bone_n be_v of_o best_a nourishment_n and_o the_o flesh_n of_o the_o right_a side_n be_v better_a than_o the_o left_a and_o the_o forepart_n be_v better_a than_o the_o hinder_a for_o the_o forepart_n be_v hot_a and_o more_o easy_o digest_v but_o the_o hinder-part_n be_v cold_a and_o more_o gross_a the_o flesh_n which_o be_v near_o the_o heart_n be_v better_a than_o the_o other_o far_o off_o for_o be_v strengthen_v by_o the_o heat_n of_o the_o heart_n it_o be_v more_o fit_a to_o nourish_v fourteen_o the_o flesh_n which_o be_v dry_a must_v be_v boil_a the_o moist_a roast_v xv._o roast_a flesh_n be_v fat_a of_o great_a nourishment_n though_o more_o hardly_o digest_v than_o boil_a which_o though_o of_o less_o yet_o be_v of_o better_a nourishment_n and_o therefore_o more_o wholesome_a at_o dinner_n boil_a meat_n be_v best_a at_o supper_n roast_v as_o be_v of_o a_o hard_a digestion_n and_o therefore_o better_o concoct_v in_o the_o nighttime_n fry_v and_o broil_v meat_n beget_v nauseous_a humour_n and_o crudity_n in_o the_o stomach_n and_o be_v of_o a_o difficult_a digestion_n though_o very_o nourish_v chap._n xcv_o of_o lamb_n name_n in_o latin_a agnus_n in_o english_a a_o lamb._n choice_n let_v it_o be_v a_o male_a of_o one_o year_n bring_v forth_o in_o spring_n and_o that_o have_v feed_v on_o sweet_a herb_n but_o the_o suck_a lamb_n flesh_n be_v too_o moist_a and_o slimy_a quality_n the_o lamb_n be_v moist_a in_o the_o second_o degree_n and_o hot_a in_o the_o first_o but_o the_o sucking-lamb_n be_v moist_a in_o the_o three_o degree_n and_o be_v very_o viscuous_a but_o when_o it_o be_v a_o year_n old_a though_o it_o abound_v with_o moistness_n yet_o be_v take_v from_o milk_n the_o heat_n increase_v and_o the_o moisture_n decrease_v commodity_n it_o beget_v good_a nourishment_n be_v easy_a to_o be_v digest_v especial_o when_o feed_v with_o sweet_a herb_n it_o be_v good_a against_o melancholic_a humour_n it_o be_v convenient_a in_o hot_a wether_n and_o in_o hot_a country_n for_o those_o that_o be_v of_o a_o choleric_a and_o adust_a complexion_n that_o which_o do_v not_o suck_v be_v more_o easy_o digest_v breed_v good_a and_o great_a nourishment_n hurt_a the_o flesh_n of_o a_o young_a suck_a lamb_n be_v too_o moist_a waterish_a slimy_a and_o of_o gross_a nourishment_n and_o therefore_o very_o hurtful_a to_o phlegmatic_a and_o old_a man_n in_o cold_a wether_n and_o country_n they_o breed_v many_o viscuous_a humour_n in_o the_o stomach_n because_o they_o have_v in_o themselves_o a_o superfluous_a moistness_n and_o so_o much_o the_o more_o by_o how_o much_o the_o young_a this_o food_n be_v not_o good_a for_o sick_a man_n especial_o for_o such_o as_o be_v trouble_v with_o the_o falling-sickness_n and_o other_o passion_n of_o the_o brain_n and_o nerve_n remedy_n you_o must_v not_o eat_v they_o before_o they_o be_v a_o year_n old_a but_o let_v they_o not_o have_v copulation_n they_o be_v to_o be_v roast_v with_o sage_n rosemary_n garlic_n cloves_n and_o other_o hot_a thing_n which_o may_v dry_v up_o their_o moisture_n and_o with_o this_o flesh_n the_o sauce_n ought_v to_o be_v such_o as_o be_v cut_v and_o dry_v lamb_n flesh_n be_v always_o to_o be_v roast_v or_o bake_v not_o boil_a chap._n xcvi_o of_o beef_n and_o veal_n name_n in_o latin_a bos_n vitulus_n &_o taurus_n in_o english_a a_o ox_n calf_n and_o bull._n choice_n the_o ox_n ought_v to_o be_v young_a and_o fat_a and_o that_o have_v be_v put_v to_o the_o plough_n the_o veal_n or_o calf_n ought_v to_o be_v suck_v of_o a_o dam_n which_o be_v feed_v in_o excellent_a pasture_n quality_n the_o flesh_n of_o a_o ox_n or_o cow_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o but_o when_o it_o be_v very_o young_a it_o have_v more_o moistness_n than_o the_o young_a flâ—sh_n of_o other_o animal_n which_o by_o nature_n be_v more_o dry_a commodity_n the_o ox_n afford_v great_a nourishment_n to_o those_o that_o labour_n much_o and_o breed_v much_o blood_n and_o stop_v choleric_a flux_n veal_n alâ—o_o nourish_v great_o beget_v excellent_a blood_n and_o be_v easy_o dige_v the_o field_n veal_n be_v not_o near_o so_o good_a as_o the_o house_n suck_v veal_n hurt_a cow_n beef_n be_v very_o unwholesome_a of_o bad_a nourishment_n of_o hard_a digestion_n breed_v hemerode_n and_o melancholic_a infirmity_n ox_n beef_n be_v of_o a_o gross_a substance_n but_o good_a for_o healthy_a and_o sound_a body_n the_o worst_a of_o all_o be_v bull-beef_n which_o be_v a_o gross_a hard_a dry_a flesh_n and_o of_o very_o ill_a nourishment_n remedy_n the_o flesh_n of_o a_o ox_n lie_v twenty_o four_o hour_n in_o brine_n and_o afterward_o well_o boil_a be_v good_a veal_n be_v to_o be_v well_o roast_v or_o bake_v chap._n xcvii_o of_o kid._n name_n in_o latin_a haedus_fw-la in_o english_a it_o be_v call_v a_o kid._n choice_n the_o red_a and_o black_a be_v to_o be_v choose_v but_o let_v it_o be_v a_o suck_a kid_n a_o male_a and_o not_o above_o six_o month_n old_a quality_n it_o be_v temperate_o hot_a until_o the_o second_o month_n its_o flesh_n be_v very_o good_a neither_o too_o moist_a nor_o too_o dry_a commodity_n it_o be_v of_o a_o excellent_a nourishment_n and_o very_o easy_o digest_v it_o wonderful_o contribute_v to_o the_o health_n and_o be_v very_o good_a both_o for_o sick_a and_o healthy_a person_n and_o for_o such_o as_o labour_n much_o and_o for_o studious_a men._n hurt_a kid_n be_v naught_o for_o old_a and_o decrepit_a folk_n and_o such_o as_o have_v a_o weak_a cold_a and_o watery_a stomach_n and_o be_v very_o hurtful_a for_o all_o those_o that_o be_v
grieve_v with_o pain_n of_o the_o stone_n and_o the_o falling-sickness_n remedy_n it_o be_v hurt_n be_v remedy_v by_o roast_v it_o well_o especial_o those_o part_n which_o be_v most_o humid_a and_o eat_v it_o with_o orange_n or_o else_o bake_v it_o with_o pepper_n and_o salt_n but_o the_o boil_a be_v to_o be_v eat_v cold_a if_o at_o all_o chap._n xcviii_o of_o deer_n name_n in_o latin_a dama_n in_o english_a a_o buck_n or_o a_o do_v or_o fallow-deer_n choice_n of_o the_o deer_n let_v those_o that_o you_o choose_v be_v young_a fat_a and_o exercise_v enough_o which_o dissolve_v their_o naughty_a humour_n and_o purge_v the_o blood_n from_o many_o superfluity_n and_o make_v they_o more_o easy_a to_o be_v digest_v nevertheless_o they_o incline_v to_o melancholy_a as_o do_v almost_o all_o wild_a beast_n quality_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n they_o be_v of_o a_o great_a and_o good_a nourishment_n and_o in_o this_o they_o excel_v other_o wild_a flesh_n they_o be_v good_a against_o the_o palsy_n colic_n pain_n and_o make_v lean_a such_o as_o be_v too_o fat_a hurt_a they_o be_v hurtful_a to_o lean_v and_o slender_a folk_n because_o they_o breed_v a_o sharp_a blood_n and_o cause_n convulsion_n of_o the_o nerve_n especial_o if_o the_o beast_n be_v old_a for_o than_o it_o be_v more_o difficult_o digest_v it_o be_v naughty_a flesh_n in_o hot_a wether_n remedy_n when_o it_o be_v boil_a it_o be_v to_o be_v well_o sauce_v with_o oil_n or_o butter_n to_o the_o end_n that_o the_o flesh_n may_v become_v more_o moist_a and_o more_o easy_o digest_v at_o great_a man_n table_n they_o eat_v this_o flesh_n boil_a roast_a and_o bake_v in_o pie_n or_o great_a pasty_n it_o be_v good_a in_o winter_n for_o old_a and_o phlegmatic_a man_n but_o do_v not_o in_o any_o wise_a agree_v with_o young_a and_o choleric_a folk_n the_o female_a of_o this_o creature_n be_v one_o of_o the_o most_o fearful_a creature_n that_o be_v and_o most_o weak_a have_v no_o manner_n of_o weapon_n or_o defence_n to_o preserve_v she_o from_o dog_n and_o wild_a beast_n as_o she_o thus_o complain_v dente_n timetur_fw-la aper_n defendunt_fw-la cornua_fw-la cervum_fw-la imbelles_fw-la damae_fw-la quid_fw-la nisi_fw-la praeda_fw-la sumus_fw-la chap._n xcix_o of_o weather_n name_n in_o latin_a vervex_fw-la in_o english_a a_o weather_n choice_n the_o young_a weather_n of_o one_o year_n growth_n be_v to_o be_v choose_v for_o than_o their_o flesh_n be_v very_o good_a and_o agreeable_a both_o with_o sick_a and_o healthy_a person_n let_v they_o feed_v on_o sweet_a herb_n and_o so_o they_o will_v excel_v all_o flesh_n quality_n this_o flesh_n be_v temperate_o hot_a and_o moist_a commodity_n it_o breed_v good_a blood_n because_o it_o be_v sweet_a of_o a_o good_a nourishment_n and_o easy_o digest_v the_o broth_n of_o wether-mutton_n be_v excellent_a for_o it_o be_v very_o good_a against_o melancholic_a humour_n and_o maintain_v the_o body_n in_o a_o equal_a temperament_n let_v it_o be_v eat_v boil_a with_o parsley_n or_o else_o the_o hind-quarter_n roast_v with_o rosemary_n and_o garlic_n beat_v together_o hurt_a when_o the_o flesh_n be_v old_a it_o be_v hurtful_a for_o it_o be_v dry_v both_o by_o reason_n of_o the_o age_n and_o for_o want_v of_o its_o stone_n be_v of_o hard_a digestion_n and_o less_o sweet_a and_o pleasant_a remedy_n let_v the_o flesh_n be_v young_a and_o boil_a with_o open_v and_o cordial_a herb_n or_o roast_v as_o be_v show_v before_o this_o flesh_n be_v good_a in_o all_o season_n and_o country_n and_o for_o all_o age_n and_o complexion_n chap._n c._n of_o stag_n name_n in_o latin_a cervus_fw-la in_o english_a a_o stag._n choice_n the_o young_a and_o suck_a be_v to_o be_v choose_v or_o else_o let_v it_o be_v geld_v quality_n the_o flesh_n be_v hot_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o commodity_n the_o flesh_n of_o the_o young_a one_o be_v a_o very_a laudable_a food_n and_o of_o good_a nourishment_n the_o horn_n of_o a_o stag_n burn_v drive_v away_o all_o venomous_a creature_n and_o the_o bone_n which_o be_v find_v in_o their_o heart_n be_v very_a cordlal_n and_o a_o good_a antidote_n against_o poison_n and_o therefore_o use_v in_o treacle_n hurt_a this_o flesh_n breed_v gross_a and_o melancholic_a humour_n hard_o of_o digestion_n nourish_v little_a cause_n palsy_n tremble_n and_o quartan_a ague_n remedy_n boil_a it_o together_o with_o the_o head_n of_o other_o gross_a animal_n or_o bake_v it_o in_o pasty_n but_o let_v it_o be_v young_a or_o geld_v and_o it_o be_v not_o hurtful_a it_o be_v not_o to_o be_v eat_v in_o summer_n chief_o by_o old_a and_o melancholic_a man_n in_o winter_n more_o secure_o for_o in_o summer_n they_o feed_v on_o viper_n and_o serpent_n the_o haunch_n be_v the_o best_a part_n chap._n ci._n of_o the_o wild_a and_o tame_a boar._n name_n in_o latin_a aper_n in_o english_a boar_n whereof_o be_v make_v brawn_n choice_n the_o flesh_n of_o that_o boar_n which_o have_v be_v long_a corn-fed_n be_v the_o best_a quality_n it_o be_v hot_a and_o moist_a commodity_n brawn_n make_v of_o the_o flesh_n of_o tame_a boar_n and_o young_a be_v a_o delicate_a meat_n have_v not_o so_o much_o excrementitious_a moisture_n as_o bacon_n or_o pork_n hurt_a the_o hard_a and_o horny_a part_n be_v difficult_o concoct_v remedy_n it_o must_v be_v well_o pickle_v in_o brine_n and_o the_o long_o you_o keep_v it_o the_o better_a it_o grow_v chap._n cii_o of_o rabbit_n name_n in_o latin_a cuniculus_fw-la in_o english_a a_o rabbit_n or_o coney_n this_o creature_n be_v very_o like_o a_o hâ—re_n though_o less_o by_o their_o continual_a dig_v their_o berry_n under_o ground_n they_o have_v teach_v man_n the_o wâ—y_n of_o undermine_v whence_o the_o poet_n say_v gaudet_n in_o effossis_fw-la habitare_fw-la cuniculus_fw-la antris_fw-la demonstrat_n tacitas_fw-la hostibus_fw-la ille_fw-la vias_fw-la choice_n you_o must_v choose_v the_o young_a fat_a rabbit_n in_o winter_n its_o flesh_n in_o the_o night_n air_n become_v tender_a the_o old_a one_o have_v a_o impure_a flesh_n very_o unwholesome_a and_o unpleasant_a to_o the_o taste_n quality_n the_o rabbit_n be_v cold_a in_o the_o begin_n of_o the_o first_o degree_n and_o dry_a in_o the_o second_o though_o less_o dry_a than_o the_o hare_n and_o of_o better_a nourishment_n commodity_n it_o be_v of_o good_a and_o large_a nourishment_n consume_v the_o superfluous_a moisture_n and_o phlegm_n which_o it_o find_v in_o the_o stomach_n and_o comfort_v it_o this_o flesh_n be_v white_a and_o much_o less_o dry_a than_o that_o of_o a_o hare_n and_o therefore_o nourish_v better_o and_o be_v more_o easy_o digest_v provoke_v the_o urine_n and_o be_v good_a for_o such_o as_o be_v trouble_v with_o the_o leprosy_n hurt_a it_o be_v hurtful_a to_o melancholic_a and_o chief_o to_o decrepit_a person_n and_o in_o hot_a wether_n for_o it_o beget_v gross_a and_o very_a bad_a nourishment_n and_o this_o flesh_n be_v not_o very_o pleasant_a to_o the_o palat._n remedy_n this_o flesh_n be_v less_o hurtful_a if_o boil_a a_o little_a and_o afterward_o roast_v with_o odoriferous_a herb_n clove_n nutmeg_n or_o cinnamon_n and_o well_o lard_v chap._n ciii_o of_o hare_n name_n in_o latin_a lepus_fw-la so_o call_v from_o the_o lightness_n of_o its_o foot_n and_o swiftness_n in_o run_v which_o gift_n be_v bestow_v on_o this_o creature_n instead_o of_o weapon_n whereby_o he_o may_v save_v himself_o from_o other_o wild_a beast_n and_o the_o hunter_n in_o english_a a_o hare_n choice_n the_o best_a be_v the_o young_a hare_n catch_v by_o the_o dog_n after_o a_o long_a chase_n in_o winter_n the_o flesh_n hang_v out_o in_o a_o clear_a night_n become_v tender_a quality_n the_o hare_n be_v dry_a in_o the_o begin_n of_o the_o three_o degree_n and_o hot_a in_o the_o first_o commodity_n young_a hare_n be_v very_o sweet_a and_o pleasant_a to_o the_o stomach_n boil_a in_o water_n and_o wine_n with_o sage_n or_o roast_v with_o sage_n and_o cloves_n or_o else_o bake_v they_o be_v good_a for_o such_o as_o be_v too_o fat_a and_o desire_v to_o be_v lean_a they_o cause_v a_o good_a colour_n and_o beauty_n in_o the_o face_n whence_o the_o poet_n jest_v say_v si_fw-mi quando_fw-la leporem_fw-la mittis_fw-la mihi_fw-la gellia_n dicis_fw-la formosus_fw-la septem_fw-la marce_z diebus_fw-la eris_fw-la si_fw-la non_fw-la mentiris_fw-la si_fw-la verum_fw-la gellia_n narras_fw-la edisti_fw-la nunquam_fw-la gellia_n tu_fw-la leporem_fw-la the_o blood_n of_o a_o hare_n fry_v and_o eat_v be_v good_a against_o the_o dysentery_n inward_a imposthume_n and_o old_a flux_n break_v the_o stone_n and_o gravel_n in_o the_o kidney_n and_o bladder_n and_o drive_v it_o out_o the_o brain_n of_o a_o roast_a hare_n eat_v cure_v the_o tremble_a of_o the_o member_n and_o the_o same_o thing_n facilitate_v the_o breed_n of_o tooth_n in_o infant_n and_o lessen_v
migraine_n and_o frenzy_n remedy_n you_o must_v eat_v the_o fat_a young_a fresh_a roast_v with_o sage_n and_o lard_v or_o else_o boil_a in_o good_a broth_n with_o parsley_n and_o raisin_n they_o be_v good_a in_o cool_a weather_n for_o all_o age_n and_o complexion_n chap._n cxxviii_o of_o turtle_n name_n in_o latin_a turtur_fw-la in_o english_a a_o turtle_n choice_n the_o best_a be_v the_o young_a turtle_n and_o feed_v some_o day_n in_o the_o house_n whereby_o they_o acquire_v a_o little_a more_o juice_n and_o moisture_n quality_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n they_o nourish_v excellent_o be_v of_o a_o good_a savour_n easy_o digest_v fortify_v the_o stomach_n increase_v lust_n purify_v the_o wit_n roast_v with_o clove_n and_o juice_n of_o orange_n they_o be_v very_o good_a against_o the_o dyssentery_n and_o other_o flux_n hurt_a old_a turtle_n be_v naught_o for_o choleric_a and_o melancholic_a man_n because_o they_o infect_v the_o blood_n with_o the_o same_o humour_n be_v a_o dry_a flesh_n and_o of_o a_o hard_a digestion_n remedy_n you_o must_v eat_v the_o young_a and_o fat_a one_o and_o feed_v in_o the_o house_n some_o day_n with_o moist_a food_n and_o you_o must_v mortify_v they_o two_o day_n in_o the_o clear_a air_n they_o be_v good_a in_o cold_a weather_n for_o old_a and_o phlegmatic_a man_n advertisement_n concern_v fish_n the_o fish_n in_o respect_n of_o flesh_n be_v of_o a_o less_o nourishment_n but_o gross_a phlegmatic_a cold_a and_o full_a of_o superfluity_n the_o old_a nourish_v more_o than_o the_o young_a and_o those_o that_o live_v among_o stone_n and_o rock_n be_v the_o best_a fish_n be_v of_o a_o hard_a digestion_n and_o the_o sign_n of_o their_o indigestion_n be_v thirst_n see_v that_o they_o all_o cause_n thirst_v if_o they_o remain_v long_a time_n in_o the_o stomach_n nay_o sometime_o they_o corrupt_v concern_v fish_n you_o may_v observe_v these_o follow_a rule_n i._o that_o all_o fish_n shall_v be_v eat_v hot_a and_o not_o cold_a ii_o that_o you_o must_v not_o stuff_v yourself_o too_o full_a of_o any_o sort_n of_o fish_n but_o eat_v less_o thereof_o than_o of_o flesh_n iii_o that_o you_o must_v not_o eat_v they_o too_o often_o and_o when_o you_o use_v they_o they_o be_v to_o be_v eat_v with_o anise-seed_n fennel_n and_o other_o spice_n whereby_o in_o some_o sort_n to_o dry_v up_o their_o moistness_n iv_o that_o you_o do_v not_o eat_v fish_n after_o great_a labour_n and_o exercise_n for_o than_o they_o easy_o corrupt_v neither_o may_v you_o eat_v fish_n after_o other_o food_n those_o that_o have_v a_o weak_a stomach_n and_o full_a of_o bad_a humour_n may_v eat_v no_o sort_n of_o fish_n therefore_o they_o may_v not_o be_v give_v to_o old_a man_n and_o such_o as_o be_v not_o healthy_a for_o they_o do_v rather_o diminish_v than_o increase_v the_o natural_a heat_n v._o fish_n and_o flesh_n at_o the_o same_o table_n be_v to_o be_v forbid_v likewise_o fish_n and_o milk_n or_o any_o thing_n belong_v thereunto_o for_o they_o breed_v many_o naughty_a distemper_n no_o less_o inconvenient_a be_v eggs._n vi_o that_o great_a and_o viscuous_a fish_n pickle_v and_o salt_v be_v something_o better_a than_o fresh_a and_o less_o hurtful_a but_o let_v they_o not_o be_v too_o salt_n for_o the_o salt_n be_v very_o offensive_a to_o the_o brain_n the_o fresh_a fish_n beget_v watery_a phlegm_n soften_v the_o nerve_n and_o be_v only_o convenient_a for_o hot_a stomach_n the_o salt_v and_o season_v fish_n be_v not_o so_o moist_a and_o therefore_o better_a the_o dry_a be_v of_o a_o bad_a nourishment_n vii_o you_o must_v also_o observe_v that_o the_o clear_a and_o deep_a the_o water_n be_v the_o better_a be_v the_o fish_n that_o be_v nourish_v therein_o viii_o that_o the_o maritime_a fish_n be_v more_o wholesome_a than_o the_o fresh_a water_n fish_n be_v more_o hot_a and_o less_o moist_a and_o their_o nourishment_n draw_v near_o to_o flesh_n ix_o among_o the_o sea_n and_o river-fish_n those_o be_v most_o commendable_a which_o live_v in_o rocky_a place_n next_o to_o these_o in_o sandy_a place_n in_o sweet_a clear_a and_o run_v water_n where_o there_o be_v no_o filth_n but_o those_o fish_n be_v naught_o which_o live_v in_o pool_n lake_n marsh_n fen_n and_o in_o any_o still_a or_o muddy_a water_n x._o that_o among_o all_o the_o fish_n both_o in_o the_o sea_n and_o rivers_n those_o which_o be_v not_o too_o big_a be_v the_o best_a and_o which_o have_v not_o a_o hard_a and_o dry_a flesh_n without_o any_o fatness_n or_o slimyness_n or_o naughty_a taste_n or_o smell_v not_o viscuous_a but_o crisp_a and_o tender_a not_o apt_a to_o corrupt_v but_o that_o will_v keep_v a_o long_a while_n and_o such_o as_o have_v many_o fin_n and_o scale_n xi_o fish_n be_v cold_a and_o moist_a and_o therefore_o naught_o for_o cold_a complexion_n though_o they_o increase_v the_o milk_n and_o seed_n and_o be_v very_o convenient_a for_o choleric_a man_n xii_o the_o best_a way_n of_o dress_v and_o prepare_v fish_n be_v to_o broil_n it_o over_o the_o goal_n or_o gridiron_n to_o boil_v it_o be_v the_o next_o way_n and_o to_o fry_v it_o be_v the_o worst_a manner_n especial_o for_o such_o as_o have_v a_o weak_a stomach_n the_o roast_a fish_n be_v better_o than_o the_o boil_a and_o the_o boil_a better_a than_o the_o fry_v but_o you_o must_v take_v notice_n that_o the_o roast_a fish_n must_v not_o be_v cover_v to_o the_o end_n that_o their_o vapour_n may_v be_v exhale_v chap._n cxxix_o of_o eel_n name_n in_o latin_a anguilla_n in_o english_a a_o eel_n choice_n you_o must_v choose_v such_o as_o at_o spring_n be_v take_v in_o the_o sandy_a sea_n and_o not_o muddy_a and_o boil_v they_o as_o soon_o as_o you_o have_v catch_v they_o those_o of_o the_o clear_a water_n be_v the_o best_a quality_n eel_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o commodity_n it_o be_v of_o a_o delicate_a taste_n and_o good_a nourishment_n and_o be_v salt_v keep_v a_o long_a time_n and_o become_v very_o good_a for_o phlegmatic_a stomach_n hurt_a it_o offend_v the_o stomach_n be_v of_o a_o hard_a digestion_n for_o its_o flesh_n be_v viscuous_a and_o use_v it_o too_o often_o breed_v the_o stone_n in_o the_o kidney_n and_o bladder_n cause_v the_o gout_n and_o convulsion_n of_o the_o nerve_n hurt_v all_o the_o bowel_n especial_o the_o head_n the_o salt_v eel_n be_v naught_o for_o melancholic_a man_n because_o they_o increase_v this_o humour_n in_o short_a whosoever_o eat_v too_o much_o thereof_o go_v in_o danger_n of_o his_o life_n remedy_n they_o be_v less_o hurtful_a skin_v fresh_a throwing_z away_o the_o head_n and_o roast_v the_o tail_n with_o laurel_n often_o sprinkle_v thereon_o powder_a sugar_n fine_a flower_n and_o cinnamon_n the_o little_a one_o be_v eat_v fry_v with_o pepper_n and_o the_o juice_n of_o orange_n chap._n cxxx_o of_o carp_n name_n in_o latin_a carpio_n in_o english_a a_o carp_n choice_n of_o carp_n the_o most_o fresh_a and_o sweet_a be_v the_o best_a quality_n this_o fish_n be_v moderate_o hot_a and_o moist_a in_o the_o begin_n of_o the_o three_o degree_n commodity_n it_o be_v the_o most_o noble_a of_o all_o the_o fish_n and_o of_o so_o pleasant_a and_o grateful_a a_o taste_n that_o it_o be_v second_o to_o none_o it_o have_v a_o tender_a flesh_n that_o nourish_v well_o in_o what_o manner_n soever_o it_o be_v eat_v whether_o boil_a roast_a or_o fry_v it_o be_v preserve_v sweet_a with_o the_o leave_n of_o laurel_n myrtle_n and_o cedar_n hurt_a from_o the_o eat_n thereof_o accrue_v no_o hurt_n or_o damage_n to_o the_o body_n unless_o that_o its_o flesh_n be_v so_o pure_a and_o tender_a be_v easy_o corrupt_v remedy_n you_o must_v throw_v away_o its_o scale_n and_o gut_n than_o put_v it_o into_o salt_n for_o six_o hour_n afterward_o sprinkle_v it_o with_o oil_n than_o sauce_n it_o with_o vinegar_n wherein_o let_v there_o be_v boil_a saffron_n pepper_n cloves_n and_o cinnamon_n it_o be_v good_a at_o all_o time_n for_o all_o age_n and_o complexion_n chap._n cxxxi_o of_o crab_n name_n in_o latin_a cancer_n in_o english_a a_o crab_n or_o crevise_v choice_n the_o best_a be_v those_o that_o frequent_a the_o river_n and_o other_o sweet_a water_n such_o as_o be_v tender_a and_o catch_v at_o spring_n or_o autumn_n at_o full_a moon_n quality_n this_o fish_n be_v cold_a in_o the_o second_o degree_n and_o moist_a in_o the_o first_o commodity_n they_o be_v good_a for_o tisical_a man_n because_o they_o nourish_v exceed_o provoke_v urine_n increase_v the_o seed_n cleanse_v the_o kidney_n and_o they_o cure_v such_o as_o be_v bite_v by_o a_o mad_a dog_n if_o you_o take_v their_o ash_n and_o dry_a the_o crab_n in_o the_o oven_n whereof_o you_o must_v give_v the_o party_n bite_v some_o quantity_n for_o forty_o
day_n but_o you_o ought_v to_o cauterise_n the_o wound_a place_n with_o iron_n and_o to_o take_v of_o the_o powder_n in_o rosa_fw-la canina_fw-la with_o water_n or_o milk_n fatten_v much_o and_o therefore_o be_v good_a for_o consumptive_a person_n and_o by_o its_o tenacity_n it_o hinder_v the_o colliquation_n of_o the_o member_n and_o cure_v the_o ulcer_n in_o the_o lung_n hurt_a it_o be_v flesh_n be_v something_o hard_a of_o digestion_n whence_o it_o breed_v gross_a and_o phlegmatic_a humour_n in_o such_o as_o eat_v too_o much_o thereof_o remedy_n it_o must_v be_v well_o roast_v under_o live_a coal_n and_o afterward_o eat_v with_o pepper_n and_o with_o strong_a vinegar_n it_o be_v good_a in_o summer_n for_o young_a and_o choleric_a man_n of_o a_o hot_a complexion_n chap._n cxxxii_o of_o lamprey_n name_n in_o latin_a lampetra_n qu._n lambens_fw-la petras_fw-la in_o english_a a_o lamprey_n choice_n those_o that_o be_v take_v in_o river_n at_o the_o spring_n be_v the_o best_a for_o than_o they_o be_v more_o hot_a and_o the_o spinal_a marrow_n be_v tender_a quality_n they_o be_v temperate_o hot_a and_o moist_a in_o the_o first_o degree_n commodity_n they_o be_v of_o a_o excellent_a nourishment_n increase_v the_o seed_n be_v of_o a_o most_o delicious_a taste_n and_o a_o very_a dainty_a dish_n for_o the_o table_n hurt_a it_o be_v not_o of_o a_o easy_a digestion_n especial_o if_o not_o boil_a and_o season_v well_o be_v very_o bad_a and_o pernicious_a for_o the_o gout_n also_o for_o such_o as_o be_v grieve_v with_o convulsion_n of_o the_o nerve_n remedy_n let_v they_o be_v steep_v or_o insuse_v in_o malmsey_n or_o strong_a wine_n stop_v the_o mouth_n with_o nutmeg_n and_o the_o hole_n with_o clove_n boil_v they_o in_o a_o little_a pipkin_n with_o small_a nut_n bread_n oil_n spice_n and_o malmsey_n it_o be_v good_a at_o all_o time_n for_o all_o age_n and_o complexion_n except_o decrepit_a person_n chap._n cxxxiii_o of_o pike_n name_n in_o latin_a lucius_n in_o english_a a_o jack_n or_o a_o pike_n choice_n the_o best_a sort_n be_v they_o that_o live_v in_o river_n or_o else_o in_o pond_n not_o muddy_a but_o let_v they_o be_v large_a fresh_a and_o fat_a quality_n they_o be_v cold_a and_o moist_a in_o the_o second_o degree_n commodity_n this_o fish_n be_v very_o nourish_v its_o jaw_n burn_v and_o reduce_v to_o a_o powder_n and_o the_o weight_n of_o one_o dram_n drink_v in_o a_o good_a glass_n of_o wine_n break_v the_o stone_n hurt_a it_o be_v of_o a_o hard_a digestion_n bad_a nourishment_n burden_v the_o stomach_n and_o increase_v phlegm_n remedy_n be_v boil_a together_o with_o sweet_a herb_n and_o with_o oil_n or_o else_o broil_v on_o the_o grid-iron_n with_o orice-root_n and_o vinegar_n it_o be_v good_a in_o winter_n for_o young_a and_o choleric_a man_n chap._n cxxxiv_o of_o oyster_n name_n in_o latin_a ostrea_fw-la in_o english_a oyster_n choice_n the_o best_a be_v those_o of_o the_o lucrine_n lake_n or_o those_o of_o england_n but_o let_v they_o be_v fresh_a and_o take_v in_o a_o month_n which_o have_v a_o r_o in_o it_o and_o they_o must_v be_v eat_v quick_o quality_n they_o be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o second_o commodity_n they_o waken_v and_o stir_v up_o the_o appetite_n increase_v the_o seed_n and_o move_v the_o body_n hurt_a they_o increase_v the_o phlegm_n and_o cause_n obstruction_n remedy_n they_o be_v to_o be_v eat_v with_o pepper_n oil_n and_o vinegar_n they_o be_v then_o best_o roast_v over_o the_o coal_n they_o be_v good_a in_o cool_a weather_n for_o young_a and_o choleric_a man_n of_o a_o strong_a stomach_n chap._n cxxxv_o of_o sturgeon_n name_n in_o latin_a accipenser_n in_o english_a sturgeon_n choice_n those_o that_o be_v take_v in_o river_n be_v the_o best_a for_o they_o become_v more_o fat_a and_o savoury_a than_o in_o the_o sea_n quality_n sturgeon_n be_v hot_a in_o the_o begin_n of_o the_o first_o degree_n and_o moist_a in_o the_o second_o commodity_n it_o nourish_v sufficient_o increase_v the_o seed_n and_o refresh_v the_o blood_n and_o be_v count_v a_o dainty_a dish_n and_o hold_v the_o chief_a place_n of_o the_o spawn_n or_o row_n of_o this_o fish_n salt_v be_v make_v caviar_n which_o be_v eat_v boil_a or_o raw_a to_o excite_v the_o appetite_n and_o to_o make_v the_o drink_a relish_n hurt_a the_o fat_a of_o this_o fish_n breed_v viscuous_a humour_n and_o the_o fresh_a it_o be_v the_o hard_a of_o digestion_n it_o become_v remedy_n it_o be_v less_o hurtful_a if_o you_o eat_v thereof_o the_o joul_n and_o the_o belly_n only_o and_o let_v it_o be_v boil_a in_o water_n and_o vinegar_n and_o so_o eat_v chap._n cxxxvi_o of_o lobster_n name_n in_o latin_a langusta_n in_o english_a lobster_n choice_n those_o of_o the_o river_n be_v better_o than_o the_o sea-lobster_n quality_n they_o be_v like_o crab_n cold_a in_o the_o second_o degree_n and_o moist_a in_o the_o first_o commodity_n they_o be_v good_a against_o hectic_a fever_n and_o consumption_n they_o fatten_v and_o with_o their_o tenacious_a moistness_n resist_v the_o dissolution_n of_o the_o solid_a member_n and_o with_o their_o coolness_n expel_v the_o heat_n of_o the_o body_n they_o be_v very_o nourish_v and_o their_o broth_n cure_v shortness_n of_o breath_n hurt_a lobster_n breed_v cold_a and_o phlegmatic_a humour_n and_o be_v of_o a_o hard_a digestion_n remedy_n broil_v they_o like_o crab_n on_o the_o live_v coal_n and_o afterward_o eat_v they_o with_o pepper_n and_o vinegar_n they_o be_v more_o easy_o digest_v they_o be_v good_a in_o hot_a wether_n for_o sanguine_a and_o choleric_a complexion_n chap._n cxxxvii_o of_o sprat_n name_n in_o latin_a sardina_n et_fw-fr sarda_n in_o english_a sprat_n choice_n the_o best_a be_v such_o as_o be_v catch_v in_o spring_n in_o sandy_a sea_n quality_n sprat_n be_v cold_a in_o the_o begin_n of_o the_o first_o degree_n and_o moist_a in_o the_o end_n of_o the_o same_o commodity_n be_v boil_a as_o soon_o as_o ever_o they_o be_v take_v and_o eat_v they_o give_v good_a nourishment_n and_o a_o pleasant_a taste_n the_o salt_v and_o pickle_v sprat_n or_o anchovy_n excite_v the_o appetite_n cleanse_v the_o breast_n from_o all_o its_o superfluity_n and_o therefore_o such_o as_o be_v in_o good_a health_n may_v eat_v they_o moderate_o in_o the_o first_o course_n hurt_a they_o be_v moist_a and_o cause_n windiness_n especial_o eat_v the_o backbone_n of_o they_o remedy_n boil_a they_o in_o a_o little_a pot_n or_o lay_v they_o over_o the_o coal_n in_o a_o sheet_n of_o paper_n with_o oil_n and_o parsley_n or_o preserve_v they_o some_o few_o day_n with_o salt_n and_o orice-root_n their_o hurt_n be_v thereby_o remove_v they_o be_v good_a for_o all_o age_n and_o complexion_n in_o spring_n provide_v you_o eat_v not_o too_o much_o of_o they_o chap._n cxxxviii_o of_o tench_n name_n in_o latin_a tinca_n in_o english_a a_o tench_n choice_n you_o must_v choose_v the_o female_a catch_v in_o river_n or_o in_o pond_n which_o be_v not_o muddy_a at_o autumn_n and_o winter_n quality_n this_o fish_n be_v cold_a and_o moist_a in_o the_o second_o degree_n commodity_n it_o be_v very_o nourish_v but_o excrementitious_a the_o tenche_n cut_v in_o piece_n along_o the_o back_n and_o apply_v to_o the_o pulse_n and_o sole_n of_o the_o foot_n mitigate_v and_o diminish_v the_o heat_n of_o the_o burn_a fever_n hurt_a it_o be_v of_o a_o hard_a digestion_n nourish_v bad_o burden_v the_o stomach_n especial_o such_o as_o live_v in_o pond_n if_o eat_v in_o the_o dog-day_n remedy_n bake_v they_o with_o garlic_n sweet-herb_n and_o spice_n they_o become_v less_o hurtful_a the_o tench_n be_v a_o food_n to_o be_v use_v in_o cold_a wether_n by_o young_a and_o choleric_a man_n and_o of_o such_o as_o labour_n much_o chap._n cxxxix_o of_o tortoise_n name_n in_o latin_a testudo_fw-la à _fw-la testâ_fw-la quâ_fw-la tegitur_fw-la in_o english_a a_o tortoise_n choice_n the_o land-tortoise_n be_v better_a than_o those_o of_o the_o water_n big_a full_a of_o egg_n and_o feed_v with_o good_a food_n before_o they_o be_v eat_v quality_n they_o be_v cold_a in_o the_o second_o degree_n and_o temperate_o moist_a commodity_n they_o be_v very_o nourish_v and_o therefore_o be_v to_o be_v give_v last_o to_o tisical_a and_o lean_a person_n their_o blood_n drink_v be_v good_a for_o those_o that_o be_v trouble_v with_o the_o falling-sickness_n of_o the_o flesh_n of_o tortoise_n bake_v be_v make_v a_o food_n for_o sick_a man_n to_o refresh_v and_o restore_v they_o hurt_a they_o breed_v a_o gross_a and_o phlegmatic_a blood_n make_v man_n dull_a and_o sleepy_a and_o be_v slow_o digest_v remedy_n let_v they_o be_v well_o boil_a throw_v away_o the_o first_o and_o second_o water_n and_o well_o prepare_v with_o hot_a herb_n pepper_n and_o saffron_n or_o yolk_n of_o eggs._n they_o be_v good_a for_o young_a