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cause_n body_n fever_n part_n 1,390 5 4.7274 4 false
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ID Title Author Corrected Date of Publication (TCP Date of Publication) STC Words Pages
A63820 Wisdom's dictates, or, Aphorisms & rules, physical, moral, and divine, for preserving the health of the body, and the peace of the mind ... to which is added a bill of fare of seventy five noble dishes of excellent food, for exceeding those made of fish or flesh ... / by Tho. Tryon. Tryon, Thomas, 1634-1703. 1691 (1691) Wing T3205; ESTC R34680 81,040 161

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hence_o too_o we_o be_v teach_v to_o pray_v for_o our_o daily_a bread_n as_o include_v under_o that_o name_n all_o thing_n necessary_a for_o the_o support_n of_o human_a life_n 4._o outward_a cleanness_n in_o meat_n drink_n clothing_n and_o exercise_n be_v of_o great_a use_n and_o prevent_v and_o as_o it_o be_v cut_v off_o in_o the_o bud_n many_o disease_n and_o inconvenience_n both_o from_o the_o body_n and_o mind_n therefore_o the_o light_n of_o the_o gospel_n or_o divine_a principle_n make_v that_o part_n of_o moses_n law_n touch_v cleanness_n essential_a when_o it_o open_v its_o self_n in_o the_o centre_n of_o man_n heart_n and_o it_o be_v a_o ceremony_n to_o none_o but_o such_o as_o be_v ignorant_a of_o god_n law_n and_o the_o sympathetical_a operation_n 5._o frequent_v bathe_v or_o wash_v in_o pure_a run_v water_n be_v high_o convenient_a for_o all_o person_n especial_o after_o ease_v themselves_o for_o the_o same_o will_n in_o a_o great_a measure_n prevent_v the_o pernicious_a disease_n of_o the_o fundament_n some_o of_o which_o be_v incurable_a 6._o be_v careful_a that_o you_o do_v not_o sit_v on_o common_a house_n of_o easement_n which_o oftentimes_o prove_v of_o evil_a consequence_n and_o infect_v the_o party_n with_o disease_n of_o various_a kind_n according_a to_o each_o man_n constitution_n or_o complexion_n therefore_o those_o in_o city_n that_o will_v avoid_v such_o danger_n aught_o to_o ease_v themselves_o in_o a_o vessel_n of_o water_n and_o when_o the_o excrement_n be_v cold_a then_o to_o put_v it_o into_o the_o house_n of_o office_n particular_a reason_n in_o nature_n i_o have_v show_v elsewhere_o 7._o have_v a_o care_n of_o composition_n use_n and_o desire_n simplicity_n for_o wisdom_n in_o the_o preparation_n of_o food_n preserve_v unity_n that_o be_v prepare_v but_o one_o thing_n at_o a_o time_n for_o thing_n of_o differ_v nature_n can_v be_v prepare_v together_o because_o some_o require_v a_o long_o some_o a_o short_a time_n beside_o the_o 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can_v endure_v sudden_a change_n and_o where_o wisdom_n and_o temperance_n be_v want_v people_n be_v subject_a to_o various_a disease_n on_o such_o occasion_n as_o fever_n flux_n cold_n etc._n etc._n 10._o the_o chief_a occasion_n why_o mankind_n be_v so_o subject_a to_o frequent_v fever_n be_v the_o variety_n of_o food_n improper_o compound_v especial_o the_o common_a eat_n of_o flesh_n and_o fish_n as_o also_o butter_n cheese_n and_o the_o use_n of_o strong_a drink_n for_o always_o fat_a food_n do_v fur_n the_o stomach_n and_o be_v hard_a to_o be_v separate_v either_o by_o the_o natural_a heat_n or_o by_o the_o liquor_n that_o be_v drink_v especial_o strong_a hot_a drink_n water_n be_v the_o proper_a minstrim_n or_o liquor_n for_o the_o stomach_n for_o this_o cause_n obstruction_n and_o fever_n as_o also_o hot_a disease_n be_v so_o common_a and_o gripe_a pain_n and_o flux_n such_o meat_n and_o drink_n do_v awaken_v the_o original_n fierce_a fire_n 11._o all_o food_n proceed_v from_o 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principle_n of_o light_n and_o love_n but_o flesh_n be_v it_o of_o what_o kind_n it_o will_v do_v denote_v the_o harsh_a wrathful_a principle_n and_o man_n desire_n so_o much_o after_o it_o be_v a_o true_a sign_n that_o he_o live_v in_o that_o harsh_a fierce_a kill_v principle_n 14._o for_o nowadays_o if_o any_o man_n shall_v be_v condemn_v to_o live_v only_o on_o bread_n and_o water_n and_o what_o may_v be_v make_v thereof_o he_o will_v think_v himself_o hardly_o deal_v with_o which_o do_v demonstrate_v the_o high_a degree_n of_o man_n depravation_n and_o separation_n from_o the_o divine_a vision_n or_o first_o simple_a state_n 15._o many_o of_o the_o holy_a and_o wise_a ancient_n have_v decline_v and_o decry_v the_o eat_n of_o flesh_n and_o blood_n especial_o of_o such_o creature_n as_o be_v unclean_a and_o that_o will_v eat_v the_o flesh_n of_o their_o fellow_n creature_n but_o never_o do_v any_o of_o the_o philosophical_a man_n forbid_v the_o eat_n of_o such_o harmless_a thing_n as_o herb_n bread_n and_o the_o like_a but_o have_v recommend_v they_o as_o most_o agreeable_a to_o nature_n and_o health_n 16._o a_o time_n shall_v come_v when_o the_o lion_n shall_v eat_v hay_n with_o the_o ox_n and_o the_o wolf_n lie_v down_o with_o the_o lamb_n that_o be_v the_o fierce_a savage_a beastial_a nature_n in_o man_n shall_v be_v through_o shine_v and_o bow_v before_o the_o divine_a principle_n or_o lamblike_a spirit_n and_o whosoever_o come_v to_o know_v that_o time_n will_v be_v content_v with_o innocent_a herb_n bread_n and_o the_o like_a harmless_a food_n 17._o for_o if_o the_o wolvish_a dog●sh_a nature_n do_v not_o predominate_v in_o man_n they_o will_v not_o so_o much_o long_o after_o the_o flesh_n and_o blood_n of_o beast_n but_o whatsoever_o principle_n do_v reign_v in_o the_o centre_n of_o a_o man_n heart_n whether_o good_a or_o evil_a he_o will_v desire_v food_n suitable_a thereunto_o some_o particular_a note_n whence_o consumption_n proceed_v and_o the_o occasion_n thereof_o 1._o the_o composition_n of_o sweet_a fat_a food_n and_o spice_n all_o mix_v together_o do_v destroy_v the_o innocent_a way_n of_o nature_n especial_o when_o do_v without_o understand_v the_o principle_n of_o nature_n clog_n and_o obstruct_v the_o stomach_n and_o too_o much_o open_v the_o gate_n of_o venus_n 2._o the_o frequent_a eat_n of_o flesh_n and_o fish_n and_o such_o as_o be_v rapacious_a mix_v with_o the_o rich_a vegetation_n do_v open_a and_o manifest_v the_o hide_a internal_a property_n of_o such_o flesh_n and_o fish_n thereby_o increase_v lust_n and_o evil_a beastial_a inclination_n 3._o the_o great_a quantity_n of_o food_n wherewith_o most_o people_n overchange_v nature_n which_o do_v generate_v superfluity_n of_o gross_a juice_n and_o if_o such_o food_n be_v from_o the_o animal_n kingdom_n as_o flesh_n fish_n butter_n egg_n milk_n or_o various_a sort_n of_o they_o mix_v together_o than_o they_o do_v so_o much_o the_o more_o provoke_v inclination_n to_o 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the_o spirit_n than_o also_o the_o oil_n do_v with_o the_o true_a spirit_n become_v either_o suffocate_v or_o evaporate_v for_o this_o very_a cause_n all_o herbage_n that_o have_v lose_v its_o spirit_n do_v neither_o smell_n well_o nor_o weigh_v heavy_a for_o that_o fragrant_a smell_n proceed_v from_o the_o essential_a spirit_n and_o the_o weight_n and_o ponderousness_n be_v from_o the_o oil_n the_o very_a same_o be_v to_o be_v understand_v in_o all_o grain_n as_o wheat_n barley_n rye_n and_o the_o like_a the_o true_a colour_n also_o do_v arise_v and_o proceed_v both_o from_o the_o essential_a spirit_n and_o oily_a quality_n 2._o therefore_o all_o vegitative_a food_n especial_o such_o as_o be_v make_v of_o corn_n as_o wheat_n rye_n barley_n or_o the_o like_a be_v far_o more_o agreeable_a and_o harmonial_a than_o flesh_n and_o fish_n easy_a of_o digestion_n afford_v a_o fine_a lively_a and_o more_o brisk_a spirit_n and_o less_o phlegm_n or_o gross_a juice_n which_o the_o natural_a heat_n and_o sharp_a pleasant_a minstruum_fw-la or_o runnet_n of_o the_o stomach_n can_v easy_o digest_v and_o send_v down_o into_o the_o passage_n and_o so_o free_a the_o joint_n and_o other_o part_n of_o the_o body_n from_o inconvenience_n this_o be_v manifest_a by_o external_n operation_n for_o how_o quick_o will_v bread_n dissolve_v be_v put_v into_o water_n nay_o the_o whole_a dry_a corn_n itself_o be_v infuse_v grow_v soft_a and_o tender_a in_o a_o little_a time_n but_o how_o long_o may_v one_o infuse_v flesh_n fish_n cheese_n or_o butter_n before_o they_o dissolve_v or_o grow_v more_o tender_a vegetative_a food_n do_v also_o keep_v the_o body_n cool_v and_o pleasant_a prevent_v fume_n and_o vapour_n from_o fly_v into_o the_o head_n because_o such_o food_n do_v not_o generate_v they_o as_o all_o fat_a victual_n do_v for_o their_o crude_a obstructive_a phlegmatic_a juice_n that_o lodge_v in_o the_o stomach_n and_o vessel_n that_o cause_n fume_n and_o vapour_n as_o also_o fever_n for_o the_o principal_a cause_n that_o fever_n be_v so_o frequent_a be_v that_o surplusage_n of_o matter_n that_o proceed_v from_o intemperance_n in_o food_n both_o in_o quantity_n and_o quality_n for_o when_o people_n over-charge_n nature_n then_o the_o digestive_a faculty_n can_v make_v a_o perfect_a separation_n but_o the_o gross_a juice_n do_v load_v stop_v and_o fur_v the_o passage_n whence_o be_v generate_v thick_a blood_n and_o impure_a spirit_n so_o that_o nature_n become_v stagnate_v which_o do_v immediate_o stir_v up_o and_o awaken_v the_o centerial_a fire_n in_o all_o part_n of_o the_o body_n and_o make_v the_o whole_a bourn_n with_o a_o unnatural_a heat_n uneasy_a and_o burdensome_a which_o be_v that_o we_o call_v a_o fever_n 4._o therefore_o in_o a_o special_a manner_n after_o full_a meal_n of_o flesh_n or_o fish_n or_o other_o fat_a food_n man_n ought_v to_o be_v cautious_a of_o drink_v too_o plentiful_o of_o strong_a spirituous_a drink_n a_o cup_n of_o good_a water_n to_o most_o constitution_n have_v have_v far_o better_a success_n to_o carry_v off_o a_o full_a meal_n of_o such_o food_n than_o strong_a liquor_n for_o good_a water_n be_v endue_v with_o a_o mild_a friendly_a quality_n of_o a_o dissolve_v dissipate_v digestive_a nature_n and_o therefore_o help●_n concoction_n better_a than_o spirituous_a drink_n as_o may_v be_v gather_v from_o most_o or_o all_o external_n operation_n for_o water_n especial_o river_n water_n or_o spring_n water_n such_o as_o will_v wash_v boil_v and_o brew_n well_o will_v dissolve_v and_o dissipate_v hard_o coagulate_v body_n soon_o than_o strong_a drink_n or_o spirit_n as_o water_n will_v dissolve_v sugar_n soon_o than_o beer_n wine_n or_o brandy_n for_o in_o the_o last_o especial_o it_o will_v lie_v a_o great_a while_n before_o it_o dissolve_v 5._o vegetative_a food_n afford_v not_o only_o the_o great_a and_o most_o vigorous_a spirit_n in_o the_o body_n of_o either_o man_n or_o beast_n but_o more_o fine_a and_o innocent_a free_a from_o the_o seed_n of_o violence_n passion_n and_o inclination_n to_o beastiality_n 6._o for_o the_o forementioned_a reason_n those_o that_o live_v whole_o on_o vegitation_n can_v drink_v more_o strong_a spirituous_a drink_n and_o with_o far_o less_o prejudice_n than_o those_o that_o live_v on_o flesh_n and_o fish_n for_o they_o will_v not_o so_o soon_o fume_v up_o into_o their_o head_n nor_o so_o much_o heat_v their_o body_n find_v their_o stomach_n free_a from_o those_o crudity_n and_o flatulent_a juice_n wherewith_o the_o other_o be_v pester_v and_o consequent_o the_o digestive_a property_n more_o powerful_a the_o drink_n be_v present_o dispatch_v and_o the_o grosser_n part_n evaporate_v by_o the_o uretor_n without_o any_o let_v or_o hindrance_n but_o the_o case_n be_v otherwise_o in_o the_o stomach_n of_o such_o as_o eat_v flesh_n and_o fat_a food_n the_o truth_n of_o this_o may_v further_o appear_v by_o man_n that_o do_v drink_v much_o strong_a drink_n after_o full_a meal_n such_o will_v be_v make_v drink_v before_o and_o also_o sick_a before_o those_o that_o take_v the_o like_a quantity_n who_o stomach_n be_v rather_o empty_a than_o full_a and_o the_o latter_a be_v in_o far_o less_o danger_n of_o surfeit_n it_o be_v seldom_o know_v that_o such_o that_o be_v both_o great_a eater_n and_o great_a drinker_n too_o do_v live_v long_o but_o on_o the_o contrary_a great_a drinker_n that_o eat_v but_o small_a quantity_n of_o food_n do_v often_o live_v to_o old_a age_n or_o if_o a_o great_a eater_n chance_n to_o outlive_v youth_n they_o seldom_o but_o have_v the_o gout_n from_o all_o which_o it_o follow_v that_o animal_n food_n which_o be_v for_o the_o most_o part_n fat_a be_v nothing_o so_o excellent_a or_o commendable_a as_o vegitation_n which_o none_o can_v understand_v or_o know_v but_o doctor_n experience_n talk_n will_v not_o convince_v any_o man_n no_o not_o man_n of_o the_o great_a reason_n obj._n some_o will_v be_v apt_a to_o object_n and_o say_v that_o it_o be_v nonsense_n to_o discourse_v after_o this_o manner_n viz._n to_o affirm_v that_o fat_a animal_n food_n be_v not_o so_o good_a as_o poor_a lean_a vegitation_n and_o victual_n make_v thereof_o for_o we_o see_v will_n they_o say_v that_o fat_a thing_n be_v desire_v by_o all_o or_o most_o and_o if_o flesh_n be_v not_o fat_a it_o be_v count_v worth_n little_a because_o fat_a be_v count_v to_o be_v of_o a_o brave_a heal_n nourish_a nature_n and_o operation_n and_o therefore_o our_o nurse_n endeavour_n to_o make_v suck_v child_n to_o take_v it_o even_o against_o their_o stomach_n answ._n to_o which_o i_o answer_v that_o i_o be_o not_o ignorant_a that_o this_o be_v indeed_o the_o vulgar_a opinion_n but_o for_o that_o very_a reason_n to_o be_v suspect_v nay_o if_o you_o will_v hearken_v to_o the_o voice_n of_o wisdom_n utter_o to_o be_v expel_v for_o doctor_n experience_n and_o that_o most_o excellent_a philosopher_n right_a reason_n will_v tell_v you_o that_o it_o be_v a_o grand_a mistake_n to_o think_v that_o vegitation_n and_o food_n make_v thereof_o though_o they_o have_v not_o gross_a greasy_a quality_n as_o animal_n food●_n have_v be_v therefore_o to_o be_v count_v poor_a lean_a and_o of_o but_o little_a nourishment_n for_o be_v we_o not_o every_o day_n teach_v the_o contrary_a though_o not_o in_o man_n yet_o in_o all_o other_o creature_n will_v not_o a_o little_a cold_a grass_n and_o dry_a hay_n and_o especial_o corn_n make_v several_a sort_n of_o beast_n fat_a and_o that_o too_o very_o firm_a and_o substantial_a and_o what_o be_v your_o brave_a butter_n and_o cheese_n but_o the_o digest_v juice_n of_o grass_n and_o vegitation_n all_o dry_a grain_n as_o wheat_n barley_n rye_n and_o many_o other_o sort_n be_v endue_v with_o a_o excellent_a spirit_n and_o pure_a oil_n much_o fine_a and_o free_a from_o grossness_n and_o phlegm_n than_o flesh_n or_o the_o product_n of_o flesh_n the_o oil_n of_o grain_n be_v as_o it_o be_v vollatile_a like_o a_o spirit_n so_o that_o when_o it_o come_v into_o the_o stomach_n it_o be_v brisk_a and_o lively_a most_o easy_o separate_v and_o digest_v as_o be_v turn_v into_o a_o unctuous_a substance_n from_o whence_o the_o fatness_n of_o these_o creature_n that_o live_v on_o corn_n do_v proceed_v which_o unctuous_a quality_n do_v also_o contain_v a_o bright_a lofty_a exhillerate_a spirit_n that_o make_v all_o such_o creature_n so_o strong_a lively_a and_o brisk_a that_o they_o have_v no_o need_n of_o the_o fat_a either_o of_o flesh_n or_o fish_n the_o very_a same_o will_v happen_v to_o man_n if_o he_o can_v content_v himself_o with_o vegitative_a food_n and_o good_a drink_v make_v thereof_o 7._o such_o as_o live_v on_o vegitative_a food_n be_v hardly_o ever_o subject_a to_o drought_n though_o they_o can_v when_o they_o eat_v drink_v with_o more_o pleasure_n to_o the_o stomach_n though_o not_o so_o much_o to_o the_o pallate_n as_o
of_o butter_n and_o less_o of_o cheese_n 503._o bread_n water_n and_o flower_n without_o any_o far_a preparation_n bread_n and_o milk_n herb_n and_o bread_n fruit_n and_o bread_n be_v the_o most_o useful_a and_o necessary_a food_n which_o be_v ready_a at_o hand_n and_o may_v be_v obtain_v by_o every_o one_o with_o little_a labour_n of_o body_n or_o trouble_v of_o mind_n 504._o all_o man_n ought_v to_o consider_v that_o the_o chief_a cause_n of_o all_o disease_n and_o unhealthiness_n to_o young_a and_o old_a be_v for_o want_v of_o government_n and_o wisdom_n and_o the_o desire_v those_o thing_n that_o be_v out_o of_o the_o way_n of_o simple_a nature_n 505._o there_o be_v not_o many_o disease_n where_o man_n walk_v in_o nature_n path_n and_o avoid_v composition_n and_o as_o much_o as_o in_o they_o lie_v fiery_a preparation_n 506._o the_o more_o man_n imitate_v nature_n the_o near_o they_o come_v to_o their_o first_o state_n of_o innocency_n and_o thereby_o obtain_v health_n of_o body_n and_o vigour_n of_o mind_n 507._o a_o example_n of_o this_o we_o have_v in_o all_o animal_n or_o beast_n who_o continue_v in_o that_o pure_a law_n they_o be_v make_v in_o and_o place_v under_o how_o healthy_a most_o of_o they_o be_v when_o man_n do_v not_o render_v they_o otherwise_o by_o oppression_n and_o disorder_n 508._o keep_v therefore_o o_o man_n unto_o thy_o heavenly_a guide_n that_o the_o lord_n have_v place_v in_o the_o very_a centre_n of_o thy_o heart_n turn_v thy_o eye_n inward_a and_o learn_v wisdom_n this_o divine_a spark_n and_o holy_a son_n of_o light_n if_o obey_v in_o the_o life_n thereof_o will_v ready_o show_v and_o teach_v man_n all_o thing_n both_o for_o divine_a and_o human_a that_o be_v necessary_a for_o this_o life_n and_o that_o which_o be_v to_o come_v 309._o study_v thyself_o for_o that_o worthy_a thing_n in_o thou_o can_v be_v know_v nor_o its_o voice_n distinguish_v from_o other_o voice_n but_o only_o by_o self-denial_n sobriety_n and_o cleanness_n in_o the_o practice_n of_o silence_n alone_o lean_v on_o the_o shoulder_n of_o none_o but_o only_o thy_o belove_a jesus_n 510._o remember_v that_o the_o true_a pleasure_n of_o temperance_n and_o the_o many_o benefit_n that_o follow_v sobriety_n can_v be_v imagine_v by_o those_o that_o live_v riotous_a life_n so_o neither_o can_v the_o sweet_a influence_n thereof_o be_v enjoy_v without_o self-denial_n and_o some_o trouble_n to_o old_a adam_n 511._o if_o thou_o will_v know_v god_n and_o the_o sweet_a influence_n of_o his_o good_a spirit_n in_o thy_o own_o soul_n than_o thou_o must_v live_v as_o it_o be_v alone_o for_o there_o be_v but_o little_a company_n in_o the_o way_n of_o virtue_n and_o self-denial_n 512._o there_o be_v nothing_o do_v make_v man_n more_o sensible_a of_o god_n blessing_n then_o temperance_n and_o cleanness_n in_o meat_n drink_n employment_n and_o communication_n 513._o how_o ready_a be_v the_o sober_a of_o mind_n to_o give_v the_o lord_n thanks_o for_o his_o mercy_n and_o how_o sweet_a be_v every_o mean_a thing_n 514._o temperance_n be_v endue_v with_o divine_a power_n it_o fit_v the_o mind_n for_o the_o worship_n of_o god_n their_o bed_n be_v easy_a their_o sleep_n sound_n not_o subject_a to_o indisposition_n nor_o molest_v with_o fever_n their_o head_n be_v not_o dull_v with_o fume_n nor_o their_o stomach_n oppress_v with_o faint_a fit_n or_o windy_a gripe_a humour_n they_o rise_v as_o fresh_a as_o the_o morning_n sun_n and_o be_v fit_a for_o the_o exercise_n both_o of_o the_o body_n and_o mind_n their_o radical_a moisture_n flow_v free_o through_o every_o part_n like_o a_o pleasant_a gale_n of_o wind_n which_o moderate_v the_o centeral_a fire_n that_o they_o burn_v not_o too_o violent_o this_o excellent_a state_n of_o body_n and_o mind_n be_v not_o attainable_a without_o the_o fear_n of_o the_o lord_n and_o self_n denial_n which_o be_v the_o first_o step_n to_o all_o true_a wisdom_n both_o spiritual_a and_o natural_a the_o benefit_n of_o temperance_n and_o mischief_n of_o the_o contrary_a vice_n 1._o temperance_n be_v the_o true_a way_n or_o royal_a road_n to_o peace_n and_o happiness_n both_o in_o this_o world_n and_o the_o world_n to_o come_v for_o without_o no_o man_n can_v observe_v the_o law_n of_o god_n and_o nature_n 2._o temperance_n free_v the_o body_n from_o labour_n and_o danger_n and_o the_o soul_n from_o care_n passion_n and_o disquiet_v perturbation_n 3._o temperance_n make_v all_o man_n rich_a for_o it_o administer_v content_a and_o give_v length_n of_o day_n health_n and_o a_o sound_a mind_n which_o whosoever_o enjoy_v can_v be_v say_v to_o be_v poor_a 4._o temperance_n cut_v off_o vain_a thought_n and_o imagination_n and_o all_o extravagant_a desire_n as_o it_o be_v in_o the_o very_a bud_n which_o continual_o wound_v the_o soul_n and_o body_n of_o the_o intemperate_a 5._o temperance_n wish_v no_o ill_a to_o its_o neighbour_n but_o be_v a_o friend_n to_o every_o thing_n that_o be_v innocent_a and_o good_a 6._o temperance_n be_v a_o perfect_a cure_n or_o prevention_n of_o many_o cruel_a disease_n both_o of_o the_o body_n and_o mind_n 7._o temperance_n be_v a_o sure_a support_n to_o all_o needy_a family_n if_o she_o be_v entertain_v and_o her_o voice_n obey_v 8._o temperance_n make_v harmony_n in_o the_o worst_a of_o time_n and_o deade_v of_o trade_n because_o she_o furnish_v all_o her_o follower_n with_o what_o need_n and_o nature_n require_v nor_o do_v any_o thing_n render_v a_o man_n more_o like_o his_o creator_n 9_o temperance_n be_v a_o true_a guide_n to_o man_n way_n cleanse_v the_o inward_a part_n from_o uncleanness_n and_o make_v the_o eye_n or_o spirit_n of_o the_o soul_n to_o see_v with_o a_o intellectual_a sight_n like_o its_o creator_n who_o make_v his_o sun_n to_o shine_v both_o on_o the_o just_a and_o unjust_a 10._o temperance_n be_v a_o glance_n of_o the_o divine_a power_n which_o deny_v selfhood_n and_o teach_v those_o that_o follow_v her_o voice_n to_o love_v all_o god_n creation_n as_o god_n love_v man._n 11._o temperance_n envy_v nothing_o nor_o covet_v no_o man_n good_n but_o be_v a_o friend_n unto_o all_o avoid_v strife_n contention_n controversy_n oppression_n violence_n and_o manslaughter_n 12._o temperance_n be_v the_o firm_a and_o best_a establishment_n of_o or_o in_o all_o government_n for_o she_o teach_v man_n to_o love_n and_o adore_v their_o creator_n know_v themselves_o and_o to_o have_v a_o awful_a respect_n to_o their_o neighbour_n and_o whole_a creation_n of_o god_n wonderful_a creature_n 13._o temperance_n consider_v all_o thing_n prohibit_v no_o creature_n that_o freedom_n and_o privilege_n that_o their_o creator_n have_v bounteous_o give_v they_o by_o th●_n grand_a law_n and_o charter_n of_o nature_n 14._o temperance_n know_v what_o that_o glorious_a liberty_n be_v the_o great_a apostle_n speak_v of_o that_o the_o whole_a creation_n groan_v to_o be_v deliver_v into_o and_o by_o its_o sweet_a influence_n attract_v all_o thing_n that_o be_v capable_a unto_o that_o pure_a fountain_n 15._o temperance_n illuminate_v the_o soul_n and_o make_v man_n reason_n divine_a 16._o on_o the_o contrary_a intemperance_n be_v the_o great_a evil_n on_o earth_n because_o the_o seedplot_n of_o all_o other_o evil_n and_o most_o unlike_a our_o bless_a creator_n for_o the_o superfluous_a man_n want_v all_o thing_n but_o god_n want_v nothing_o 17._o intemperance_n wound_v the_o body_n with_o disease_n and_o the_o soul_n with_o ignorance_n and_o blindness_n perpetual_o perplex_v the_o latter_a with_o greedy_a desire_n and_o the_o former_a with_o needless_a toil_n 18._o intemperance_n hoodwinks_a the_o soul_n so_o that_o it_o can_v distinguish_v between_o what_o be_v good_a and_o profitable_a and_o the_o contrary_a thereby_o obstruct_v and_o violate_v the_o way_n and_o law_n of_o god_n in_o nature_n 19_o intemperance_n be_v the_o original_a of_o all_o evil_a and_o vain_a imagination_n it_o make_v man_n turn_v rebel_n and_o imbroil_n the_o world_n with_o plot_n and_o war_n that_o they_o may_v gratify_v their_o own_o unbridled_a lusts._n 20._o intemperance_n cause_v child_n in_o the_o secret_n of_o their_o heart_n to_o wish_v for_o the_o death_n of_o their_o parent_n that_o they_o may_v enjoy_v their_o estate_n marry_a people_n to_o desire_v the_o death_n of_o their_o yoak-fellow_n that_o they_o may_v get_v other_o with_o more_o money_n or_o that_o be_v more_o young_a and_o handsome_a to_o please_v their_o wantonness_n 21._o intemperance_n persuade_v man_n to_o marry_o old_a disease_a and_o deform_a woman_n which_o do_v neither_o agree_v with_o their_o age_n and_o temper_n nor_o can_v answer_v the_o end_n for_o which_o marry_v be_v ordain_v by_o god_n which_o be_v one_o of_o the_o great_a evil_n under_o the_o sun_n because_o they_o sin_n against_o nature_n and_o the_o light_n of_o their_o understanding_n 22._o intemperance_n make_v man_n more_o unnatural_a than_o
and_o more_o applaud_v craft_n tend_v unto_o but_o either_o violence_n oppression_n and_o the_o destruction_n of_o man_n or_o to_o fraud_n and_o cozenage_n or_o to_o gluttony_n drunkenness_n luxury_n and_o effeminacy_n or_o to_o pride_n and_o vanity_n 7._o what_o kind_n of_o property_n or_o principle_n be_v that_o in_o man_n which_o first_o invent_v and_o daily_o improve_v the_o use_n of_o warlike_a weapon_n to_o kill_v murder_n and_o destroy_v those_o of_o their_o own_o kind_a as_o well_o as_o o●her_o inferior_a innocent_a creature_n that_o rake_v into_o the_o bowel_n of_o hell_n for_o brimstone_n nitre_n &_o saltpetre_n to_o furnish_v they_o with_o gunpowder_n and_o study_v the_o art_n of_o mining_n and_o blow_v up_o their_o natural_a brethren_n by_o hundred_o at_o a_o blast_n do_v not_o all_o such_o thing_n original_o arise_v from_o the_o bottomless_a pit_n that_o deep_a dark_a poisonous_a abyss_n of_o fierceness_n and_o wrath_n and_o still_o from_o the_o same_o horrid_a fountain_n do_v proceed_v all_o new_a invention_n that_o tend_v to_o the_o destruction_n of_o man_n wherein_o it_o may_v be_v observe_v that_o christian_n have_v be_v more_o unhappy_o ingenious_a than_o those_o they_o call_v heathen_n which_o be_v much_o to_o be_v lament_v though_o the_o latter_a have_v so_o far_o learn_v of_o they_o that_o now_o they_o be_v grow_v no_o less_o expert_a in_o the_o mischievous_a use_n of_o those_o invention_n and_o not_o seldom_o do_v therewith_o plague_v and_o destroy_v the_o original_a author_n 8._o from_o what_o principle_n in_o man_n do_v the_o invention_n of_o ship_n arise_v or_o what_o real_a necessity_n be_v there_o for_o the_o same_o have_v the_o most_o merciful_a and_o bounteous_a creator_n plant_v man_n in_o any_o country_n which_o do_v not_o afford_v sufficient_a to_o supply_v all_o the_o necessity_n of_o nature_n for_o do_v not_o those_o million_o that_o inhabit_v those_o vast_a region_n since_o call_v america_n subsist_v without_o the_o art_n of_o navigation_n any_o further_a than_o mere_a nature_n teach_v they_o for_o many_o age_n before_o columbus_n can_v boast_v of_o discover_v a_o new_a world_n how_o many_o have_v be_v swallow_v up_o by_o the_o vast_a ocean_n through_o mean_n of_o seafaring_a attempt_n which_o seldom_o have_v better_a aim_n than_o either_o to_o disquiet_v conquer_v and_o ro●_n innocent_a peaceable_a people_n or_o to_o obtain_v such_o thing_n as_o be_v not_o at_o all_o needful_a but_o serve_v only_o to_o please_v the_o vanity_n of_o the_o multitude_n and_o procure_v disease_n 9_o consider_v the_o certain_a and_o inevitable_a danger_n that_o attend_v navigation_n we_o may_v just_o say_v that_o all_o thing_n bring_v from_o remote_a part_n by_o se●_n be_v the_o price_n of_o blood_n now_o if_o a_o prince_n cause_n a_o single_a man_n to_o be_v put_v to_o death_n or_o one_o private_o kill_v another_o or_o if_o a_o man_n hang_v or_o drown_v himself_o here_o on_o shore_n than_o what_o a_o great_a deal_n of_o trouble_n it_o make_v among_o the_o relation_n and_o also_o the_o people_n which_o indeed_o when_o do_v by_o the_o hand_n of_o justice_n be_v much_o to_o be_v lament_v that_o people_n shall_v live_v so_o contrary_a to_o human_a society_n that_o there_o shall_v be_v any_o kind_n of_o cause_n for_o kill_v of_o human_a creature_n but_o there_o do_v daily_o many_o thousand_o expose_v their_o life_n in_o go_v to_o sea_n to_o fetch_v superfluity_n that_o serve_v only_a to_o promote_v vanity_n and_o disease_n and_o when_o they_o lose_v their_o life_n and_o perish_v through_o their_o own_o folly_n and_o ill_a conduct_n little_a or_o no_o notice_n be_v take_v of_o it_o as_o in_o one_o storm_n thousand_o of_o man_n sink_v to_o the_o bottom_n of_o the_o sea_n in_o their_o ship_n lade_v with_o spice_n wine_n and_o the_o like_a which_o if_o they_o have_v bring_v to_o land_n they_o nor_o no_o other_o can_v not_o have_v sustain_v their_o hunger_n and_o live_v one_o week_n but_o can_v have_v do_v abundance_n of_o hurt_n to_o the_o eater_n and_o drinker_n thereof_o 10._o what_o tongue_n or_o pen_n can_v express_v the_o hazard_n the_o horror_n the_o misery_n that_o people_n expose_v themselves_o to_o in_o tempest_n at_o sea_n and_o to_o what_o purpose_n to_o fetch_v wanton_a man_n pearl_n to_o hang_v at_o the_o ear_n of_o their_o more_o wanton_a mistress_n to_o bring_v pepper_n to_o strew_v over_o our_o cucumber_n mango_n for_o our_o mutton_n or_o claret_n florence_n wine_n brandy_n and_o a_o thousand_o other_o strong_a liquor_n to_o intoxicate_a our_o gallant_n and_o make_v they_o spend_v their_o mean_n ruin_n their_o health_n shorten_v their_o life_n be_v mad_a quarrel_n kill_v one_o another_o and_o so_o to_o be_v hang_v for_o it_o certain_o do_v our_o friendly_a courteous_a woman_n and_o nice_a lady_n and_o other_o pretend_v to_o piety_n and_o conscience_n consider_v all_o this_o they_o will_v not_o be_v so_o fond_a of_o these_o foreign_a need-not_n but_o rather_o be_v of_o david_n mind_n touch_v the_o water_n his_o soldier_n procure_v which_o he_o count_v the_o price_n of_o blood_n and_o though_o he_o have_v need_n of_o it_o yet_o he_o will_v not_o receive_v nor_o drink_v it_o 11._o what_o principle_n or_o property_n in_o man_n be_v it_o that_o first_o invent_v all_o strong_a intoxicated_a drink_n which_o do_v chief_o serve_v to_o destroy_v man_n soul_n and_o body_n do_v not_o he_o that_o first_o invent_v the_o make_n of_o wine_n commit_v one_o of_o the_o great_a evil_n through_o drunkenness_n which_o be_v still_o the_o grand_a cause_n and_o inlet_n of_o adultery_n whoredom_n murder_n blasphemy_n and_o all_o kind_n of_o disease_n and_o oppression_n both_o of_o body_n and_o mind_n whence_o it_o be_v clear_a that_o this_o invention_n do_v proceed_v from_o the_o bitter_a root_n 12._o from_o whence_o do_v and_o do_v the_o daily_a invention_n composition_n and_o preposterous_a mixture_n of_o food_n proceed_v which_o mere_o serve_v to_o stupify_v the_o intellectual_n and_o distemper_v the_o body_n with_o incurable_a disease_n do_v not_o all_o such_o pernicious_a invention_n proceed_v and_o arise_v from_o the_o poisonous_a root_n as_o also_o all_o play_n game_n fine_a clothes_n rich_a furniture_n stately_a building_n as_o pyramid_n and_o a_o thousand_o sort_n of_o stately_a structure_n of_o vast_a charge_n invincible_a labour_n and_o hazard_n to_o those_o that_o build_v they_o will_v any_o body_n say_v that_o such_o thing_n be_v necessary_a to_o the_o life_n and_o well-being_n of_o man_n be_v they_o not_o rather_o contrary_a to_o the_o command_n of_o our_o lord_n have_v food_n and_o raiment_n be_v you_o therewith_o content_a the_o excellency_n of_o clean_a food_n especial_o of_o bread_n 1._o as_o a_o medicine_n drive_v its_o quality_n from_o the_o ingrediency_n as_o a_o building_n be_v weak_a or_o strong_a according_a to_o the_o proportion_n of_o the_o material_n and_o good_a workmanship_n in_o join_v they_o together_o so_o meat_n and_o drink_n whereby_o man_n be_v nourish_v and_o sustain_v in_o this_o mortal_a state_n have_v a_o far_o great_a influence_n and_o operation_n not_o only_o on_o the_o outward_a body_n and_o sense_n but_o also_o on_o the_o intellectual_a faculty_n or_o soul_n than_o the_o vulgar_a do_v imagine_v for_o the_o spirit_n make_v all_o thing_n essential_a 2._o bread_n be_v the_o equal_a a●e_v clean_a of_o all_o food_n as_o wherein_o the_o four_o grand_a quality_n stand_v at_o the_o near_a harmony_n deserve_v to_o be_v style_v the_o staff_n of_o life_n because_o it_o afford_v a_o firm_a clean_a nourishment_n and_o pure_a spirit_n excel_v any_o other_o particular_a food_n whence_o the_o great_a light_n of_o the_o world_n have_v honour_v it_o so_o far_o as_o to_o pronounce_v it_o the_o symbal_n of_o his_o body_n for_o as_o the_o divine_a principle_n or_o human_a friendly_a nature_n will_v incorporate_v qualify_v and_o allay_v the_o out-going_n of_o the_o harsh_a wrathful_a bitter_a spirit_n and_o bring_v all_o into_o concord_n and_o equality_n whereby_o the_o inward_a sense_n of_o the_o soul_n and_o intellectual_a power_n taste_v f●el_n and_o embrace_v each_o other_o in_o love_n and_o harmony_n the_o like_a be_v to_o be_v understand_v of_o bread_n it_o qualify_v and_o allay_v the_o discord_n and_o inequality_n of_o all_o other_o food_n and_o so_o render_v it_o fit_a for_o the_o health_n of_o the_o body_n and_o mind_n 3._o bread_n be_v the_o principal_a food_n the_o creator_n ordain_v for_o man_n after_o the_o fall_n it_o have_v the_o first_o place_n before_o all_o other_o food_n therefore_o the_o lord_n say_v in_o the_o sweat_n of_o thy_o brow_n thou_o shall_v eat_v thy_o bread_n for_o all_o other_o thing_n that_o man_n need_v to_o feed_v on_o can_v be_v prepare_v without_o labour_n or_o with_o very_o little_a as_o herb_n fruit_n etc._n etc._n but_o there_o go_v considerable_a pain_n to_o the_o procure_n of_o bread_n and_o
such_o as_o live_v on_o animal_n food_n for_o great_a thirst_n be_v a_o kind_n of_o a_o disease_n and_o though_o such_o people_n find_v drink_v very_o grateful_a to_o their_o palate_n yet_o afterward_o it_o do_v not_o only_o swell_v the_o body_n but_o make_v it_o uneasy_a and_o also_o unfit_a for_o labour_n which_o inconvenience_n those_o that_o live_v on_o vegetables_n be_v not_o subject_a unto_o for_o such_o food_n be_v more_o equal_a in_o their_o part_n and_o easy_a of_o concoction_n and_o of_o a_o middle_a nature_n and_o mild_a friendly_a operation_n have_v as_o it_o be_v a_o certain_a minstruum_fw-la of_o their_o own_o do_v thereby_o agree_v with_o and_o help_v the_o digestive_a faculty_n and_o be_v always_o light_a and_o ready_o separate_v pass_v quick_o away_o and_o cause_n neither_o drought_n nor_o heat_n have_v no_o occasion_n to_o attract_v or_o draw_v the_o pleasant_a moisture_n from_o the_o remote_a part_n therefore_o such_o as_o use_v this_o diet_n do_v always_o find_v themselves_o brisk_a light_a and_o full_a of_o life_n and_o strength_n present_o after_o eat_v than_o before_o whereas_o those_o that_o stuff_n themselves_o with_o flesh_n fish_n and_o the_o like_a be_v dull_a heavy_a and_o indispose_v for_o a_o considerable_a time_n after_o eat_v which_o be_v a_o signal_n demonstration_n of_o the_o excellency_n and_o agreeableness_n of_o such_o food_n with_o the_o stomach_n and_o nature_n if_o reader_n thou_o will_v be_v assure_v of_o the_o truth_n of_o what_o be_v say_v here_o then_o go_v home_o and_o practice_v for_o there_o be_v no_o other_o way_n to_o be_v satisfy_v as_o for_o my_o own_o part_n i_o be_o never_o droughthy_a as_o those_o be_v that_o eat_v flesh_n yet_o i_o can_v drink_v free_o with_o pleasure_n and_o refreshment_n the_o simplicity_n of_o such_o food_n be_v wonderful_a delightful_a to_o the_o pallate_n as_o well_o as_o the_o stomach_n after_o a_o little_a use_n and_o practice_v far_o beyond_o the_o composition_n of_o flesh_n and_o fish_n or_o any_o food_n that_o proceed_v from_o the_o animal_n kingdom_n 8._o by_o vegitative_a food_n i_o mean_v all_o such_o as_o be_v make_v of_o grain_n of_o corn_n especial_o of_o wheat_n which_o be_v the_o king_n of_o all_o other_o as_o bread_n flower_a water_n or_o pap_n with_o bread_n in_o it_o gruel_n cake_n make_v of_o various_a sort_n of_o flower_n gruel_n with_o dry_a herb_n infuse_v or_o green_a herb●_n ●allats_n with_o oil_n salad_n with_o vinegar_n good_a ale_n make_v with_o malt_n these_o be_v the_o most_o material_a food_n the_o vegetable_a kingdom_n afford_v they_o be_v not_o many_o but_o they_o be_v excellent_a there_o be_v also_o several_a sort_n of_o fruit_n as_o apple_n pear_n cherry_n grape_n and_o the_o like_a which_o may_v now_o and_o then_o with_o bread_n furnish_v thou_o with_o a_o meal_n but_o a_o few_o will_v serve_v thy_o turn_n the_o best_a use_n of_o they_o be_v to_o make_v they_o into_o drink_n as_o cider_n perry_n and_o the_o like_a moreover_o there_o be_v a_o great_a number_n of_o root_n as_o turnip_n carrot_n parsnip_n and_o other_o but_o they_o be_v not_o so_o proper_a to_o be_v eat_v by_o those_o that_o live_v whole_o on_o vegitation_n because_o they_o be_v too_o cold_a and_o earthy_a afford_v but_o a_o small_a nourishment_n and_o not_o firm_a beside_o they_o be_v apt_a to_o loosen_v the_o body_n too_o much_o on_o which_o account_n they_o be_v profitable_a for_o those_o to_o live_v on_o now_o and_o then_o that_o eat_v flesh_n and_o other_o animal_n food_n especial_o such_o as_o be_v subject_a to_o costiveness_n but_o then_o they_o shall_v live_v on_o they_o and_o bread_n only_o 2_o or_o 3_o day_n together_o or_o so_o long_a till_o they_o find_v a_o change_n and_o that_o they_o answer_v the_o end_n they_o do_v it_o for_o and_o not_o eat_v any_o butter_n with_o they_o 9_o live_v on_o innocent_a harmless_a food_n first_o for_o the_o health_n of_o the_o soul_n and_o the_o benefit_n of_o intellectual_n and_o not_o for_o the_o health_n of_o the_o body_n for_o all_o disposition_n be_v make_v and_o continue_v in_o their_o full_a strength_n and_o virtue_n by_o meat_n and_o drink_n and_o according_a to_o the_o nature_n of_o they_o clean_o or_o unclean_a good_a or_o evil_n such_o be_v the_o desire_n inclination_n word_n and_o work_n 10._o custom_n hide_v the_o truth_n from_o all_o man_n in_o one_o degree_n or_o another_o and_o it_o be_v no_o small_a part_n of_o piety_n and_o self-denial_n to_o overcome_v the_o inveglement_n thereof_o especial_o the_o usage_n of_o those_o place_n and_o country_n a_o man_n have_v be_v breed_v up_o in_o some_o general_a observation_n touch_v the_o vanity_n of_o man_n in_o contend_v about_o thing_n that_o be_v of_o little_a use_n the_o constitution_n of_o man_n and_o woman_n the_o most_o savage_a beast_n and_o the_o true_a worship_n 1._o the_o spirit_n of_o wisdom_n lead_v all_o her_o child_n into_o the_o universal_a temple_n where_o there_o be_v no_o jangle_n nor_o contention_n about_o word_n and_o outward_a form_n of_o religion_n but_o they_o all_o imitate_v their_o creator_n by_o do_v good_a and_o live_v innocent_o 2._o rejoice_v in_o the_o gift_n and_o true_a prosperity_n of_o thy_o neighbour_n and_o in_o so_o do_v thou_o will_v imitate_v the_o good_a angel_n who_o rejoice_v at_o the_o repentance_n of_o a_o sinner_n on_o the_o contrary_a there_o be_v no_o vice_n more_o devilish_a than_o envy_n 3._o abstract_v thyself_o from_o the_o sensuality_n of_o the_o multitude_n which_o be_v one_o true_a step_n towards_o regeneration_n for_o he_o that_o need_v but_o few_o thing_n approach_v near_a unto_o his_o creator_n that_o give_v all_o thing_n free_o and_o need_v nothing_o 4._o the_o way_n of_o god_n and_o the_o observation_n of_o his_o law_n be_v plain_a and_o easy_a but_o the_o invention_n and_o way_n of_o man_n be_v hard_a and_o difficult_a both_o to_o the_o soul_n and_o body_n 5._o content_v not_o thyself_o with_o the_o image_n or_o likeness_n of_o virtue_n but_o keep_v close_o unto_o the_o universal_a which_o will_v lead_v thou_o to_o the_o true_a mother_n and_o then_o all_o strife_n and_o contention_n will_v cease_v to_o have_v a_o be_v in_o thy_o soul_n 6._o as_o intemperance_n degrade_v a_o man_n and_o render_v he_o worse_o than_o the_o worst_a of_o beast_n so_o no_o man_n be_v capable_a of_o regeneration_n so_o long_o as_o he_o live_v in_o and_o under_o the_o savage_a nature_n whence_o the_o desire_v after_o evil_n and_o the_o long_a imagination_n after_n the_o eat_n of_o flesh_n and_o blood_n do_v arise_v for_o what_o be_v it_o that_o man_n shall_v desire_v to_o be_v regenerate_v from_o be_v it_o not_o from_o wrath_n fierceness_n envy_n malice_n bitterness_n and_o do_v evil_a or_o the_o thing_n one_o will_v not_o be_v do_v unto_o wherefore_o do_v man_n call_v the_o beast_n of_o the_o forest_n wild_n ravenous_a and_o cruel_a be_v it_o not_o because_o of_o their_o prey_v upon_o kill_v and_o eat_v the_o blood_n and_o flesh_n of_o their_o fellow_n creature_n and_o wherefore_o do_v man_n esteem_v himself_o in_o a_o better_a state_n or_o more_o high_o graduate_v than_o they_o if_o he_o himself_o be_v the_o fierce_a most_o ravenous_a and_o insatiate_a creature_n of_o prey_n in_o the_o whole_a world_n for_o he_o do_v not_o only_a prey_n upon_o kill_v and_o eat_v the_o flesh_n of_o other_o creature_n but_o most_o inhuman_o murder_n and_o worry_v those_o of_o his_o own_o kind_n which_o few_o or_o none_o of_o the_o savage_n of_o the_o wilderness_n will_v do_v consider_v therefore_o o_o man_n whether_o whist_o thou_o continue_v in_o this_o state_n thou_o be_v not_o as_o bad_a nay_o far_o worse_o than_o the_o fierce_a of_o beast_n 7._o intemperate_a desire_n and_o the_o want_n of_o regulate_v our_o affection_n be_v the_o grand_a in-let●_a and_o cause_n of_o all_o domestic_a and_o public_a evil_n for_o most_o or_o all_o contention_n and_o trouble_n in_o private_a family_n do_v thence_o arise_v the_o master_n be_v angry_a with_o his_o servant_n because_o he_o do_v not_o get_v so_o much_o money_n as_o he_o will_v have_v he_o the_o husband_n will_v fain_o be_v rid_v of_o his_o wife_n because_o he_o think_v he_o can_v get_v another_o with_o a_o great_a fortune_n the_o wife_n be_v discontent_v and_o quarrel_n with_o the_o husband_n because_o she_o have_v not_o so_o fine_a clothes_n as_o some_o other_o neighbour_n the_o mistress_n be_v in_o arm_n like_o a_o fury_n beat_v her_o maid_n because_o she_o have_v break_v some_o knick-knack_n which_o be_v not_o worth_a a_o farthing_n only_o it_o cost_v dear_a in_o brief_a all_o these_o fude_n which_o people_n have_v when_o they_o scold_v fight_v go_v to_o law_n forswear_v themselves_o and_o act_v all_o the_o devil_n part_n be_v general_o about_o needless_a thing_n and_o who_o estimation_n only_o foolish_a