the_o ground_n twelve_o or_o twenty_o hour_n space_n other_o do_v cover_v their_o foul_a in_o wheat_n what_o be_v the_o use_n of_o mutton_n young_a mutton_n boil_a and_o eat_v with_o open_v and_o cordial_a herb_n be_v the_o most_o nourish_a meat_n of_o all_o and_o hurt_v none_o but_o only_o phlegmatic_a person_n and_o those_o which_o be_v trouble_v with_o the_o dropsy_n what_o be_v the_o use_n of_o beef_n young_a beef_n breed_v up_o in_o fruitful_a pasture_n &_o otherwhiles_o wrought_v at_o plough_n be_v powder_v with_o salt_n four_o and_o twenty_o hour_n and_o exquisite_o sodden_a be_v natural_a meat_n for_o man_n of_o strong_a constitution_n it_o nourish_v exceed_o and_o stop_v the_o flux_n of_o yellow_a choler_n howbeit_o martlemas_n beef_n so_o common_o call_v be_v not_o laudable_a for_o it_o engender_v melancholic_a disease_n and_o the_o stone_n what_o be_v the_o use_n of_o veal_n veal_n young_a and_o tender_a sodden_a with_o young_a pullet_n or_o capon_n and_o smallage_n be_v very_o nutritive_a and_o wholesome_a for_o all_o season_n age_n and_o constitution_n what_o be_v the_o use_n of_o swine_n fiesh_n the_o lean_a of_o a_o young_a fat_a hog_n eat_v moderate_o with_o spice_n and_o hot_a thing_n do_v surpass_v all_o manner_n of_o meat_n except_o veal_n for_o nourishment_n it_o keep_v the_o paunch_n slippery_a and_o provoke_v urine_n but_o it_o hurt_v they_o that_o be_v subject_a to_o the_o gout_n and_o sciatica_n and_o annoy_v old_a man_n and_o idle_a person_n a_o young_a pig_n be_v restorative_n if_o it_o be_v flay_v and_o make_v in_o a_o jelly_n to_o be_v short_a bacon_n may_v be_v eat_v with_o other_o flesh_n to_o provoke_v appetite_n and_o to_o break_v phlegm_n coagulate_v and_o thicken_v in_o the_o stomach_n what_o be_v the_o use_n of_o kid_n the_o hinder_a part_n of_o a_o young_a kid_n roast_v be_v a_o meat_n soon_o digest_v and_o therefore_o very_o wholesome_a for_o sick_a and_o weak_a folk_n it_o be_v more_o fit_a for_o young_a and_o hot_a constitution_n they_o for_o old_a man_n or_o phlegmatic_a person_n what_o be_v the_o use_n of_o venison_n young_a fallow_a dear_a very_o well_o chafe_v hang_v up_o until_o it_o be_v tender_a and_o in_o roast_a being_n thorough_o baste_v with_o oil_n or_o well_o lard_v be_v very_o good_a for_o they_o that_o be_v trouble_v with_o the_o rheum_n or_o palsy_n yet_o notwithstanding_o it_o hurt_v lean_a folk_n and_o old_a man_n it_o dispose_v the_o body_n to_o ague_n and_o cause_v fearful_a dream_n some_o say_v that_o venison_n be_v eat_v in_o the_o morning_n prolong_v life_n but_o eat_v at_o night_n it_o bring_v sudden_a death_n the_o horn_n of_o dear_a be_v long_o and_o slender_a be_v remedy_n against_o poison_a potion_n &_o so_o be_v the_o bone_n that_o grow_v in_o their_o heart_n what_o think_v you_o of_o hare_n and_o coney_n flesh_n hare_n and_o coney_n flesh_n parboil_v and_o then_o roast_v with_o sweet_a herb_n clove_n and_o other_o spice_n consume_v all_o corrupt_a humour_n and_o phlegm_n in_o the_o stomach_n and_o make_v a_o man_n to_o look_v amiable_o according_a to_o the_o proverb_n he_o have_v devour_v a_o hare_n but_o it_o be_v unwholesome_a for_o lazy_a and_o melancholic_a man_n what_o be_v your_o opinion_n of_o capon_n hen_n and_o chicken_n a_o fat_a capon_n be_v more_o nutritive_a than_o any_o other_o kind_n of_o foul_a it_o increase_v venery_n and_o healp_v the_o weakness_n of_o the_o brain_n but_o unless_o a_o man_n after_o the_o eat_n of_o it_o use_v extraordinary_a exercise_n it_o will_v do_v he_o more_o hurt_v they_o good_a as_o for_o chicken_n they_o be_v fit_a to_o be_v eat_v of_o sick_a man_n then_o of_o they_o that_o be_v in_o health_n show_v i_o a_o way_n to_o fall_v capon_n in_o most_o short_a time_n you_o must_v follow_v master_n plait_n advise_v namely_o to_o take_v the_o blond_n of_o beast_n whereof_o the_o butcher_n make_v no_o great_a reckon_n &_o boil_v it_o with_o some_o store_n of_o bran_n among_o it_o perhaps_o grain_n will_v suffice_v but_o bran_n be_v best_a until_o it_o come_v to_o the_o shape_n of_o a_o blood_n pudding_n and_o therewith_o feed_v your_o foul_a so_o fat_a as_o you_o please_v you_o may_v feed_v turkey_n with_o bruise_a acorn_n and_o they_o will_v prosper_v exceed_o what_o be_v the_o use_n of_o pigeon_n pigeon_n plump_a and_o fat_a boil_a in_o sweet_a flesh_n broth_n with_o coriander_n &_o vinegar_n or_o with_o sour_a cherry_n &_o plum_n do_v purge_v the_o reins_n heal_v the_o palsy_n proceed_v of_o a_o cold_a cause_n and_o be_v very_o good_a in_o cold_a weather_n for_o old_a person_n &_o stomach_n full_a of_o phlegm_n what_o be_v the_o use_n of_o go_v a_o young_a fat_a goose_n farse_v with_o sweet_a herb_n and_o spice_n do_v competent_o nourish_v notwithstanding_o tender_a folk_n must_v not_o eat_v thereof_o for_o it_o fill_v the_o body_n with_o superfluous_a humour_n and_o cause_v the_o fever_n to_o follow_v what_o be_v the_o use_n of_o duck_n young_a duck_v stifle_v with_o borage_n smoke_n &_o be_v eat_v in_o cold_a weather_n strengthen_v the_o voice_n and_o increase_v natural_a seed_n what_o be_v the_o use_n of_o partridge_n young_a hen_n partridge_n eat_v with_o vinegar_n do_v heal_v all_o manner_n of_o flux_n and_o dry_v up_o bad_a humour_n in_o the_o belly_n what_o be_v the_o use_n of_o quail_n quail_n eat_v with_o coriander_n seed_n and_o vinegar_n do_v help_v melancholic_a man_n what_o be_v the_o use_n of_o woodcock_n and_o snite_v woodcock_n and_o snite_v be_v somewhat_o light_o digest_v yet_o hurtful_a for_o choleric_a and_o melancholic_a man_n what_o be_v the_o use_n of_o swan_n turkey_n perocke_n herne_z and_o craâ—es_n these_o bird_n if_o they_o be_v hang_v by_o the_o neck_n five_o day_n with_o weight_n at_o their_o foot_n &_o afterward_o eat_v with_o good_a sauce_n do_v great_o nourish_v and_o profit_v they_o which_o have_v hot_a belly_n what_o think_v you_o of_o lark_n and_o sparrow_n lark_n and_o sparrow_n be_v marvelous_a good_a for_o they_o that_o be_v disease_v of_o the_o colic_n what_o be_v the_o use_n of_o egg_n new_a hen_n egg_n poch_v do_v engender_v good_a blood_n extend_v the_o wind_n pipe_n and_o stop_v blood_n spit_v if_o the_o white_a of_o they_o be_v roast_v be_v strain_a there_o will_v proceed_v a_o kind_n of_o oil_n which_o be_v apply_v to_o the_o eye_n will_v heal_v their_o grief_n chap._n 5._o of_o fish_n what_o be_v the_o use_n of_o carpe_n a_o fresh_a carpe_n salt_v for_o the_o space_n of_o six_o hour_n and_o then_o fry_v in_o oil_n and_o besprinkle_v with_o vinegar_n in_o which_o spice_n have_v boil_a in_o all_o man_n censure_n be_v think_v to_o be_v the_o wholesome_a kind_n of_o fish_n it_o may_v not_o be_v keep_v long_o except_o it_o be_v well_o cover_v with_o bay_n myrtle_n or_o cedar_n leave_v what_o be_v salmon_n and_o trout_n salmon_n and_o trout_n well_o sodden_a in_o water_n and_o vinegar_n and_o eat_v with_o sour_a sauce_n do_v help_v hot_a liver_n and_o burn_a ague_n what_o be_v the_o use_n of_o barble_n barble_n roast_v upon_o a_o gridiron_n or_o boil_a in_o vinegar_n be_v very_o wholesome_a if_o any_o man_n drink_v the_o wine_n wherein_o one_o of_o they_o have_v be_v strangle_v to_o death_n he_o shall_v ever_o after_o despise_v all_o manner_n of_o wine_n which_o conclu_n sion_fw-la be_v fit_a to_o be_v put_v in_o trial_n by_o some_o of_o our_o notorious_a swilbowle_n what_o be_v the_o use_n of_o sturgeon_n river_n sturgeon_n sod_v in_o water_n and_o vinegar_n &_o eat_v with_o fennel_n do_v cool_v the_o blood_n and_o provoke_v lechery_n what_o be_v the_o use_n of_o cuttle_n cuttle_n season_v with_o oil_n and_o pepper_n do_v provoke_v appetite_n and_o nourish_v much_o what_o be_v the_o use_n of_o lampreyes_n river_n lampreyes_n choke_v with_o nutmeg_n and_o clove_n and_o fry_v with_o bread_n oil_n and_o spice_n be_v a_o princely_a dish_n and_o do_v very_a much_o good_a what_o be_v the_o use_n of_o tenche_n female_a tenche_n bake_v with_o garlic_n or_o boil_a with_o onion_n oil_n and_o raisin_n may_v be_v eat_v of_o youth_n and_o choleric_a man_n what_o be_v the_o use_n of_o pike_n pike_n boil_a with_o water_n oil_n and_o sweet_a herb_n will_v firm_o nourish_v what_o be_v the_o use_n of_o eel_n eel_n take_v in_o spring_n time_n and_o roast_v in_o a_o leaf_n of_o paper_n with_o oil_n coriander_v seed_n and_o parsley_n do_v break_v phlegm_n in_o the_o stomach_n what_o be_v the_o use_n of_o perch_n river_n perch_n will_v provoke_v appetite_n to_o they_o that_o be_v sick_a of_o the_o hot_a ague_n what_o be_v the_o use_n of_o oyster_n oyster_n roast_v on_o the_o embers_n and_o then_o take_v with_o oil_n pepper_n and_o the_o juice_n of_o orange_n provoke_v appetite_n and_o lechery_n they_o must_v not_o
patroness_n that_o will_v defend_v thou_o from_o their_o furious_a rent_n to_o favour_v thou_o her_o mind_n she_o will_v address_v if_o she_o find_v true_a thy_o art_n experiment_n adieu_o until_o as_o pledge_v of_o brother_n love_n i_o short_o send_v three_o book_n of_o golden-grove_n momi_fw-la obiectio_fw-la in_o authorem_fw-la fâ—rtivis_fw-la olim_fw-la varijsque_fw-la superbijt_fw-la oscen_n plumis_fw-la ex_fw-la multis_fw-la fit_a libre_fw-la iste_fw-la libris_fw-la red_a câ—iquesuum_n vilescit_fw-la protinus_fw-la oscen_n hic_fw-la sinâ—_n naturâ_fw-la foetet_fw-la &_o arte_fw-la libre_fw-la authoris_fw-la responsio_fw-la ad_fw-la momum_fw-la ex_fw-la herbis_fw-la fit_n mell_v hominis_fw-la ceu_fw-la simia_fw-la 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d aemula_fw-la naturae_fw-la est_fw-la moeonidisque_fw-la marâ—_n sit_fw-la licet_fw-la ex_fw-la multis_fw-la opus_fw-la hoc_fw-la tamen_fw-la utile_fw-la quonis_fw-la teste_fw-la voluminibus_fw-la candidiissque_fw-la tuis_fw-la natural_a and_o artificial_a directi_fw-la once_o for_o health_n the_o first_o section_n chap._n 1._o what_o be_v the_o cause_n of_o the_o preservation_n of_o man_n health_n the_o cause_n of_o the_o preservation_n of_o man_n health_n be_v six_o the_o first_o air_n fire_n and_o water_n the_o second_o meat_n and_o drink_v and_o such_o as_o we_o use_v for_o nourishment_n the_o three_o exercise_n and_o tranquillity_n of_o the_o body_n the_o four_o moderate_a sleep_n and_o early_o rise_v the_o five_o avoydaunce_n of_o excrement_n under_o which_o phlebotomy_n purgation_n vomit_n urine_n sweat_n bath_n carnal_a copulation_n and_o such_o like_a be_v contain_v the_o six_o cause_n of_o health_n be_v mirth_n temperate_o use_v what_o be_v aire_n air_n by_o itself_o be_v a_o element_n hot_a and_o moist_a whereupon_o the_o whole_a constitution_n of_o our_o life_n depend_v the_o attraction_n of_o this_o natural_a body_n be_v so_o necessary_a unto_o we_o that_o if_o any_o one_o of_o the_o instrument_n of_o our_o body_n be_v stop_v we_o can_v choose_v but_o forthwith_o be_v strangle_v in_o respect_n whereof_o the_o choose_n of_o a_o good_a air_n must_v for_o the_o preservation_n of_o health_n obtain_v the_o chief_a place_n which_o be_v the_o best_a air_n that_o which_o be_v a_o man_n native_a and_o country_n air_n be_v best_a this_o by_o the_o philosopher_n be_v approve_v in_o this_o principle_n every_o man_n natural_a place_n preserve_v he_o which_o be_v place_v in_o it_o and_o by_o the_o poet_n confirm_v sweet_a be_v the_o smell_n of_o country_n soil_n also_o a_o good_a air_n may_v be_v know_v both_o by_o his_o substance_n as_o when_o it_o be_v open_a pure_a and_o clean_o free_a from_o all_o filthy_a dunghille_v noisome_a channel_n nut_n tree_n fig_n tree_n colewort_n hemlocke_n mine_n &_o forge_n for_o these_o have_v a_o contrary_a quality_n unto_o the_o animal_n spirit_n and_o make_v man_n to_o fall_v into_o consumption_n and_o by_o his_o quality_n as_o extremity_n of_o cold_a heat_n and_o moisture_n what_o shall_v a_o man_n do_v if_o the_o air_n be_v either_o too_o hot_a or_o too_o cold_a he_o must_v use_v cold_a thing_n to_o keep_v away_o the_o heat_n and_o hot_a thing_n to_o expel_v the_o cold_a he_o must_v add_v dry_a thing_n to_o moist_a and_o moist_a to_o dry_v to_o depart_v thence_o into_o another_o place_n be_v not_o amiss_o for_o oftentimes_o it_o be_v see_v that_o sick_a folk_n do_v recover_v their_o former_a health_n only_o by_o change_n of_o air_n but_o if_o the_o air_n be_v corrupt_a and_o that_o a_o man_n can_v remove_v thence_o very_o quick_o he_o must_v artificial_o rectify_v it_o by_o perfume_a his_o chamber_n with_o juniper_n rosemary_n bay_a tree_n or_o with_o wood_n of_o aloe_n and_o then_o by_o sprinkle_v vinegar_n here_o and_o there_o in_o his_o chamber_n in_o brief_a a_o man_n in_o such_o case_n must_v get_v he_o a_o nosegay_n compose_v of_o rose_n violet_n maioram_n marigold_n and_o such_o like_a and_o when_o he_o go_v abroad_o he_o must_v hold_v in_o his_o mouth_n either_o the_o pill_n of_o a_o orange_n or_o a_o piece_n of_o the_o root_n of_o angelica_n likewise_o he_o must_v have_v a_o especial_a regard_n that_o his_o chamber_n be_v at_o least_o once_o a_o day_n neat_o sweep_v advise_v i_o how_o i_o shall_v build_v i_o a_o house_n for_o pleasure_n health_n and_o profit_n first_o you_o must_v choose_v out_o a_o fine_a soil_n which_o have_v water_n and_o wood_n annex_v unto_o it_o and_o forecast_v in_o your_o mind_n whether_o the_o prospect_n too_o and_o fro_o be_v decent_a and_o pleasant_a to_o the_o eye_n for_o i_o be_o of_o this_o opinion_n that_o if_o the_o eye_n be_v not_o satissy_v the_o mind_n can_v be_v please_v if_o the_o mind_n be_v not_o please_v nature_n do_v abhor_v and_o if_o nature_n do_v abhor_v death_n at_o last_o must_v consequent_o follow_v next_o you_o must_v mark_v whether_o the_o air_n which_o compass_v the_o situation_n of_o your_o house_n be_v of_o a_o pure_a substance_n and_o that_o short_o after_o the_o sun_n be_v up_o grow_v warm_a and_o contrary_o grow_v cold_a after_o the_o sun_n be_v set_v three_o you_o must_v make_v your_o foundation_n upon_o a_o gravel_n ground_n mix_v with_o clay_n upon_o a_o hill_n or_o a_o hill_n side_n four_o look_v that_o your_o window_n be_v northward_o or_o eastward_o last_o when_o your_o house_n be_v finish_v you_o must_v prepare_v a_o garden_n replenish_v with_o sundry_a kind_n of_o herb_n &_o flower_n wherein_o you_o may_v recreate_v and_o solace_v yourself_o at_o time_n convenient_a chap._n 2._o of_o water_n what_o be_v water_n water_n be_v a_o element_n cold_a and_o moist_a and_o do_v not_o nourish_v but_o help_v digestion_n how_o shall_v i_o know_v good_a water_n by_o the_o clearness_n of_o it_o that_o water_n be_v best_a which_o run_v from_o a_o high_a to_o a_o low_a ground_n and_o that_o water_n which_o run_v upon_o clay_n be_v better_a clarify_v then_o that_o which_o go_v upon_o the_o stone_n when_o be_v water_n wholesome_a in_o summer_n time_n it_o be_v most_o wholesome_a yet_o notwithstanding_o seldom_o to_o be_v drink_v but_o if_o at_o any_o time_n you_o be_v compel_v to_o drink_v it_o see_v first_o that_o you_o see_v your_o water_n gentle_o for_o by_o seethe_v the_o gross_a substance_n of_o it_o be_v take_v away_o how_o shall_v i_o revive_v water_n that_o begin_v to_o putrify_v this_o be_v perform_v by_o the_o addition_n of_o some_o small_a proportion_n of_o the_o owl_n of_o sulphur_n or_o else_o of_o aqua_fw-la aquavitae_fw-la well_o rectify_v incorporate_n they_o both_o together_o cap._n 3._o of_o fire_n what_o be_v fire_n fire_n be_v a_o element_n hot_a and_o dry_a which_o dissolve_v the_o malicious_a vapour_n of_o the_o air_n stir_v up_o natural_a heat_n in_o man_n body_n and_o expel_v cold_a what_o kind_n of_o fire_n be_v best_a that_o fire_n be_v best_a which_o be_v make_v of_o dry_a and_o sweet_a wood_n for_o wet_v and_o green_a wood_n be_v discommodious_a and_o so_o be_v coal_n because_o they_o make_v the_o head_n heavy_a &_o dry_v up_o natural_a moisture_n be_v not_o sweating_n and_o hot_a house_n wholesome_a no_o because_o they_o exhaust_v the_o good_a humour_n together_o with_o the_o bad_a the_o second_o section_n concern_v food_n chap._n 1._o of_o bread_n and_o drink_n what_o be_v the_o use_n of_o bread_n bread_n make_v of_o pure_a wheat_n flower_n well_o bolt_v from_o all_o bran_n sufficient_o leaven_a and_o fine_o mould_v &_o bake_v comfort_v and_o strengthen_v the_o hart_n make_v a_o man_n fat_a and_o preserve_v health_n it_o must_v not_o be_v above_o two_o or_o three_o day_n old_a at_o most_o for_o than_o it_o wax_v hard_a to_o be_v concoct_v howbeit_o nevertheless_o the_o pith_n of_o new_a hot_a bread_n infuse_v into_o wine_n and_o smell_v unto_o do_v much_o good_a to_o the_o spirit_n and_o great_o exhilarate_v the_o heart_n what_o be_v the_o use_n of_o beer_n beer_n which_o be_v make_v of_o good_a malt_n well_o brew_v not_o too_o new_a nor_o too_o stale_a nourish_v the_o body_n cause_v a_o good_a colour_n and_o quick_o pass_v out_o of_o the_o body_n in_o summer_n it_o avail_v a_o man_n much_o and_o be_v no_o less_o wholesome_a to_o our_o constitution_n then_o wine_n beside_o the_o nutritive_a faculty_n which_o it_o have_v by_o the_o malt_n it_o receive_v likewise_o a_o certain_a property_n of_o medicine_n by_o the_o hop_n what_o be_v the_o use_n of_o ale_n ale_n make_v of_o barley_n malt_n and_o good_a water_n do_v make_v a_o man_n strong_a but_o now_o a_o day_n few_o brewer_n do_v brew_v it_o as_o they_o ought_v for_o they_o add_v slimy_a and_o heavy_a baggage_n unto_o it_o think_v thereby_o to_o please_v tossepot_n &_o to_o increase_v the_o vigour_n of_o it_o how_o shall_v i_o discern_v good_a ale_n from_o bad_a good_a ale_n ought_v to_o be_v fresh_a and_o clear_a of_o colour_n it_o must_v not_o be_v tilt_v for_o then_o the_o best_a
if_o a_o man_n force_v to_o suppress_v he_o be_v in_o danger_n of_o the_o colic_n or_o stone_n what_o colour_n of_o urine_n be_v most_o commendable_a that_o urine_n be_v most_o laudable_a which_o be_v of_o colour_n somewhat_o red_a and_o yellow_a like_o gold_n answer_v in_o proportion_n to_o the_o liquor_n which_o you_o drink_v teach_v i_o to_o prognosticate_v by_o urine_n white_a urine_n signify_v rawness_n and_o indigestion_n in_o the_o stomach_n red_a urine_n betoken_v heat_n thick_a urine_n and_o like_a to_o puddle_n show_v sickness_n or_o excessive_a labour_n if_o white_a or_o red_a gravel_n appear_v in_o the_o bottom_n of_o your_o urinal_n it_o threaten_v the_o stone_n in_o the_o reins_n in_o brief_a black_a or_o green_a colour_a urine_n declare_v death_n most_o common_o to_o ensue_v chap._n 6._o of_o fast_v be_v moderate_a fast_v good_a moderate_a fast_v as_o to_o omit_v a_o dinner_n or_o a_o supper_n once_o a_o week_n be_v wonderful_a commodious_a for_o they_o that_o be_v not_o choleric_a or_o melancholic_a but_o full_a of_o raw_a humour_n this_o antony_n the_o emperor_n know_v very_o well_o when_o he_o accustom_v to_o drink_v naught_o save_o one_o cup_n full_a of_o wine_n with_o a_o little_a pepper_n after_o he_o have_v surfeit_v of_o the_o commodity_n of_o fast_v i_o have_v write_v more_o large_o in_o my_o second_o book_n of_o the_o golden_a grove_n show_v i_o a_o way_n to_o preserve_v my_o life_n if_o perhaps_o i_o be_v constrain_v to_o straggle_v in_o desert_n take_v liquorice_n or_o tobacco_n now_o &_o then_o chew_v it_o &_o you_o shall_v satisfy_v both_o thirst_n and_o hunger_n or_o else_o mix_v some_o suet_n with_o one_o pound_n of_o violet_n and_o you_o shall_v preserve_v your_o life_n thereby_o ten_o day_n or_o to_o conclude_v take_v a_o piece_n of_o allome_a and_o roll_v it_o in_o your_o mouth_n when_o you_o wax_v hungry_a by_o this_o mean_v you_o may_v live_v as_o some_o write_v a_o whole_a fortnight_n without_o sustenance_n chap._n 7._o of_o venery_n what_o be_v the_o use_n of_o venery_n moderate_a venery_n be_v very_o expedient_a for_o preservation_n of_o health_n it_o open_v the_o pore_n make_v the_o body_n light_n exhilarate_v the_o heart_n and_o wit_n and_o mitigate_v anger_n and_o fury_n when_o be_v it_o best_o to_o use_v carnal_a copulation_n it_o be_v best_a to_o use_v carnal_a copulation_n in_o winter_n and_o in_o spring_n time_n when_o nature_n be_v desirous_a and_o at_o night_n when_o the_o stomach_n be_v full_a and_o the_o body_n somewhat_o warm_a that_o sleep_v immediate_o after_o it_o may_v lenify_v the_o lassitude_n cause_v through_o the_o action_n thereof_o what_o be_v the_o inconvenience_n of_o immoder_n at_o venery_n immoderate_a venery_n weaken_v strength_n hurt_v the_o brain_n extinguish_v radical_a moisture_n &_o hasten_v on_o old_a age_n &_o death_n sperme_n or_o seed_n of_o generation_n be_v the_o one_o y_o comforter_n of_o nature_n which_o wilful_o shed_v or_o lose_v harm_v a_o man_n more_o then_o if_o he_o shall_v bleed_v forty_o time_n so_o much_o teach_v i_o how_o wivelesse_a bachelor_n and_o husbandless_a maiden_n shall_v drive_v away_o their_o unclean_a dre_n tm_v of_o venery_n at_o night_n first_o they_o must_v refrain_v from_o wine_n and_o venereous_a imagination_n and_o not_o use_v to_o lie_v in_o soft_a down_o bed_n second_o they_o must_v addict_v themselves_o to_o read_v the_o bible_n and_o moral_a philosophy_n three_o they_o must_v exercise_v often_o their_o body_n last_o if_o none_o of_o these_o prevail_v let_v they_o use_v the_o seed_n of_o agnus_n castus_fw-la in_o english_a park_n seed_n and_o they_o shall_v feel_v a_o strange_a effect_n to_o follow_v the_o five_o section_n of_o infirmity_n and_o death_n chap._n 1._o what_o be_v the_o cause_n of_o infirmity_n the_o cause_n of_o hot_a infirmity_n be_v six_o the_o first_o be_v the_o motion_n of_o the_o mind_n as_o love_v anger_n fear_v and_o such_o like_a the_o second_o the_o motion_n of_o the_o body_n as_o immoderate_a carnal_a copulation_n vehement_a labour_n strain_v hard_o ride_v the_o three_o long_o stand_v or_o sit_v in_o the_o sun_n or_o by_o the_o fire_n the_o four_o cause_n of_o infirmity_n be_v the_o use_n of_o hot_a thing_n as_o meat_n drink_n and_o medicine_n untimely_o use_v the_o five_o close_v or_o stop_v of_o the_o pore_n which_o happen_v by_o immoderate_a anoint_v bathe_v or_o otherwise_o thickening_a the_o skin_n so_o that_o the_o hole_n whereby_o the_o sweat_n &_o fume_n do_v pass_v out_o be_v stop_v the_o six_o putrefaction_n of_o humour_n by_o distemperature_n of_o meat_n and_o long_a watch_n what_o be_v the_o cause_n of_o cold_a infirmity_n the_o cause_n of_o cold_a infirmity_n be_v eight_o the_o first_o be_v the_o cold_a air_n the_o second_o be_v too_o much_o repletion_n the_o three_o be_v want_n of_o good_a meat_n the_o four_o be_v the_o use_n of_o cold_a thing_n the_o five_o be_v too_o much_o quietness_n the_o six_o be_v open_v of_o the_o pore_n the_o seven_o be_v oppilation_n in_o the_o vein_n or_o artery_n the_o eight_o be_v unseasonable_a exercise_n what_o be_v the_o chief_a cause_n of_o death_n the_o chief_a and_o unavoidable_a cause_n of_o our_o death_n be_v the_o contrariety_n of_o the_o element_n where_o of_o our_o body_n be_v compound_v for_o the_o quality_n which_o be_v predominant_a over_o the_o temperature_n or_o mediocrity_n begin_v to_o impugn_v and_o fight_v with_o his_o contrary_n which_o be_v more_o weak_a until_o it_o see_v the_o utter_a dissolution_n of_o the_o same_o chap._n 2._o of_o the_o wicked_a motion_n of_o the_o mind_n what_o be_v love_n love_n be_v a_o affection_n whereby_o the_o mind_n lust_v after_o that_o which_o be_v either_o good_a indeed_o or_o else_o that_o which_o seem_v unto_o it_o to_o be_v so_o what_o be_v the_o cause_n of_o love_n the_o cause_n of_o love_n among_o fool_n be_v beauty_n but_o among_o good_a man_n the_o virtue_n of_o the_o mind_n be_v the_o principle_n of_o love_n for_o they_o be_v everlasting_a and_o when_o all_o other_o thing_n as_o beauty_n and_o riches_n do_v decay_n yet_o they_o become_v more_o fresh_a more_o sweet_a and_o inestimable_a then_o before_o hence_o be_v it_o that_o we_o be_v counsel_v to_o choose_v wife_n not_o by_o our_o eye_n but_o by_o our_o ear_n that_o be_v not_o by_o pry_v into_o their_o fairness_n of_o body_n but_o by_o inward_a contemplate_v of_o their_o honest_a deed_n and_o good_a huswivery_n ordinary_o the_o most_o beautiful_a and_o goodly_a sort_n of_o man_n and_o such_o as_o be_v deck_v with_o bodily_a gift_n be_v most_o deform_a and_o vicious_a in_o their_o soul_n there_o be_v always_o a_o great_a combat_n betwixt_o chastity_n and_o beauty_n so_o that_o we_o seldom_o see_v fair_a woman_n to_o be_v honest_a matron_n the_o reason_n be_v because_o they_o prefer_v the_o fantastical_a pleasure_n of_o their_o bodily_a sense_n before_o the_o true_a and_o right_o noble_a virtue_n of_o the_o mind_n what_o be_v anger_n anger_n be_v a_o vehement_a affection_n because_o it_o see_v thing_n fall_v out_o contrary_a and_o crosse-like_a to_o reason_n why_o do_v some_o look_v red_a when_o they_o be_v angry_a some_o when_o they_o be_v angry_a become_v red_a because_o their_o blood_n ascend_v up_o into_o the_o head_n and_o these_o be_v not_o so_o much_o to_o be_v doubt_v why_o do_v some_o look_v pale_a man_n wax_v pale_a when_o they_o be_v angry_a because_o the_o blood_n be_v retire_v unto_o the_o hart_n whereby_o they_o become_v full_a of_o heart_n and_o very_o dangerous_a what_o be_v sorrow_n sorrow_n be_v a_o affection_n of_o the_o mind_n whereby_o it_o be_v oppress_v with_o some_o present_a evil_n and_o languish_v by_o little_a and_o little_a except_o it_o find_v some_o hope_n or_o other_o to_o remedy_v the_o grief_n thereof_o what_o be_v the_o effect_n of_o sorrow_n sorrow_n stifle_v up_o the_o pure_a faculty_n of_o the_o soul_n cause_v a_o man_n to_o fall_v into_o a_o consumption_n and_o to_o be_v weary_a of_o the_o world_n yea_o and_o of_o himself_o what_o be_v fear_n fear_n be_v a_o grief_n which_o the_o mind_n coceive_v of_o some_o evil_n that_o may_v chance_v unto_o it_o why_o do_v fearful_a man_n look_v pale_a the_o reason_n why_o fearful_a man_n look_v pale_a and_o win_v be_v because_o nature_n draw_v away_o that_o heat_n which_o be_v in_o the_o face_n and_o outward_a part_n to_o relieve_v and_o comfort_v the_o hart_n which_o be_v wellnigh_o stifle_v and_o stop_v up_o what_o be_v envy_n envy_n be_v a_o grief_n arise_v of_o other_o man_n felicity_n it_o make_v a_o man_n to_o look_v lean_a swart_a hollow_a eye_v and_o sickly_a do_v these_o affection_n hurt_v the_o soul_n as_o well_o as_o the_o body_n yea_o doubtless_o for_o if_o the_o body_n be_v replenish_v with_o these_o disease_n the_o soul_n can_v not_o be_v