it_o be_v worthy_a and_o most_o fit_a for_o student_n student_n i_o will_v recite_v verbatim_o dicere_fw-la solebat_fw-la scipio_n nunquam_fw-la se_fw-la minus_fw-la otiosum_fw-la esse_fw-la quam_fw-la cum_fw-la otiosus_fw-la neâ—_n minus_fw-la solum_fw-la quam_fw-la dum_fw-la solus_fw-la esset_fw-la of_o this_o saying_n tully_n speak_v as_o follow_v magnifiâ—â—_n veâ—o_fw-la uâ—x_fw-la ac_fw-la magno_fw-la viro_fw-la ac_fw-la sapiente_fw-la digna_fw-la quae_fw-la declarat_fw-la illum_fw-la &_o in_fw-la oâ—â—o_fw-la de_fw-la negotiis_fw-la cogitare_fw-la &_o in_o solâ—tudine_fw-la secum_fw-la loqui_fw-la solitum_fw-la ut_fw-la neque_fw-la cessaret_fw-la unquam_fw-la &_o interdum_fw-la colloquio_fw-la alterius_fw-la non_fw-la egeret_fw-la itaque_fw-la dvae_fw-la res_fw-la quae_fw-la languorem_fw-la afferunt_fw-la caeteris_fw-la illum_fw-la acuebant_fw-la tium_fw-la &_o solitudo_fw-la leasure_n then_o and_o solitariness_n be_v two_o of_o the_o chief_a thing_n appertain_v to_o studiâ—_n which_o two_o who_o so_o have_v obtain_v and_o be_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d as_o isocrates_n speak_v that_o be_v to_o say_v discendi_fw-la cupidus_fw-la let_v he_o he_o observe_v these_o rule_n follow_v mane_fw-la cito_fw-la lectum_fw-la â—uge_fw-la mollem_fw-la discute_fw-la somnum_fw-la templa_fw-la petas_fw-la supplex_fw-la &_o venerare_fw-la deum_fw-la those_o thing_n presuppose_v which_o i_o have_v speak_v of_o in_o the_o preparation_n of_o exercise_n of_o the_o body_n study_n this_o golden_a lesson_n of_o lily_n be_v next_o to_o be_v observe_v and_o if_o you_o go_v not_o to_o the_o church_n yet_o forget_v not_o venerare_fw-la deum_fw-la and_o for_o this_o purpose_n no_o time_n be_v more_o convenient_a than_o the_o morning_n prayer_n which_o the_o prophet_n david_n every_o where_o witness_v in_o his_o psalm_n namely_o psalm_n 5._o saying_n quoniam_fw-la ad_fw-la te_fw-la orabo_fw-la domine_fw-la mane_n exauâ—ies_fw-la vocem_fw-la meam_fw-la mane_n astabo_fw-la tibi_fw-la &_o videbo_fw-la quoniâ—m_fw-la non_fw-la deuâ—_n volens_fw-la iniquitatem_fw-la es_fw-la tu_fw-la and_o for_o study_v how_o much_o better_o the_o morning_n be_v than_o other_o time_n of_o the_o day_n the_o reason_n follow_v may_v declare_v first_o of_o all_o there_o be_v three_o planet_n as_o the_o astronomer_n teach_v most_o favourable_a to_o learning_n that_o be_v sol_fw-mi venus_n and_o mercury_n these_o three_o in_o a_o manner_n meet_v together_o when_o night_n approach_v depart_v from_o we_o but_o when_o day_n draw_v near_o they_o return_v and_o visit_v we_o again_o morning_n wherefore_o the_o best_a time_n for_o study_n be_v early_o in_o the_o morning_n when_o the_o planet_n be_v favourable_a to_o our_o purpose_n again_o when_o the_o sun_n arise_v the_o air_n be_v move_v and_o make_v more_o clear_a and_o subtle_a and_o the_o blood_n and_o spirit_n of_o our_o body_n do_v natural_o follow_v the_o motion_n and_o inclination_n of_o the_o air_n wherefore_o the_o morning_n or_o sun_n rise_v student_n be_v most_o fit_a for_o study_v aristotle_n therefore_o in_o his_o economic_n not_o without_o great_a cause_n bid_v we_o to_o rise_v before_o day_n and_o say_v that_o it_o prevail_v great_o both_o to_o the_o health_n of_o the_o body_n and_o to_o the_o study_n of_o philosophy_n who_o counsel_n that_o famous_a orator_n of_o greece_n demosthenes_n diligent_o follow_v as_o tully_n report_v of_o he_o dolere_fw-la se_fw-la â—iebat_fw-la demosthenes_n 4._o si_fw-la quando_fw-la opificum_fw-la antelucana_fw-la victus_fw-la esset_fw-la industria_fw-la who_o good_a example_n i_o wish_v all_o student_n to_o follow_v have_v always_o in_o mind_n this_o short_a sentence_n aurora_n musis_fw-la amica_fw-la and_o not_o to_o imitate_v the_o practice_n of_o bonacius_n a_o young_a man_n of_o who_o poggius_n the_o florentine_a make_v mention_v this_o bonacius_n be_v wont_a to_o lie_v long_o in_o bed_n and_o when_o he_o be_v rebuke_v of_o his_o fellow_n of_o so_o do_v scholar_n he_o answer_v smile_v that_o he_o give_v ear_n to_o certain_a person_n who_o contend_v and_o dispute_v before_o he_o for_o as_o soon_o as_o i_o awake_v say_v he_o there_o appear_v in_o the_o shape_n of_o woman_n solicitudo_fw-la and_o pigritia_fw-la carefulness_n and_o slothfulness_n carefulness_n bid_v i_o to_o rise_v and_o fall_v to_o some_o work_n and_o not_o to_o spend_v the_o day_n in_o my_o bed_n contrariwise_o slothfulness_n bid_v i_o lie_v still_o and_o take_v my_o ease_n and_o keep_v i_o from_o cold_a in_o my_o warm_a couch_n thus_o while_o they_o vary_v &_o wrangle_v i_o like_v a_o indifferent_a judge_n incline_v to_o neither_o part_n lie_v harken_v and_o look_v when_o they_o will_v agree_v and_o by_o this_o mean_v the_o day_n be_v overpass_v or_o i_o beware_v this_o young_a man_n practice_n i_o leave_v to_o loiter_v lurdâ—ines_n and_o return_v again_o to_o diligent_a student_n intermission_n who_o have_v use_v the_o preparation_n aforesaid_a must_v apply_v themselves_o earnest_o to_o read_v and_o meditation_n for_o the_o space_n of_o a_o hour_n then_o to_o remit_v a_o little_a their_o cogitation_n and_o in_o the_o mean_a time_n with_o a_o ivory_n combe_n to_o comb_v their_o head_n from_o the_o forehead_n backward_o about_o forty_o time_n and_o to_o rub_v their_o tooth_n with_o a_o coarse_a linen_n cloth_n then_o to_o return_v again_o to_o meditation_n for_o two_o hour_n or_o one_o at_o the_o least_o so_o continue_v but_o always_o with_o some_o intermission_n until_o towards_o noon_n and_o sometime_o two_o hour_n after_o noon_n though_o seldom_o except_o we_o be_v force_v to_o eat_v in_o the_o mean_a season_n for_o the_o sun_n be_v of_o great_a power_n at_o the_o rise_n and_o likewise_o be_v in_o the_o midst_n of_o the_o heaven_n and_o in_o that_o part_n also_o which_o be_v next_o to_o the_o midst_n which_o the_o astronomer_n call_v the_o nine_o part_n and_o the_o house_n of_o wisdom_n the_o sun_n be_v of_o great_a virtue_n now_o because_o the_o poet_n do_v account_v the_o sun_n as_o captain_n of_o the_o muse_n and_o science_n if_o any_o thing_n be_v deep_o to_o be_v consider_v we_o must_v meditate_v thereon_o especial_o the_o hour_n aforesaid_a as_o for_o the_o residue_n of_o the_o day_n be_v convenient_a rather_o to_o revolve_v thing_n read_v before_o than_o to_o read_v or_o muse_v of_o new_a good_a always_o remember_v that_o every_o hour_n once_o at_o the_o least_o we_o remit_v a_o little_a while_o the_o earnest_a consideration_n of_o the_o mind_n neither_o shall_v we_o meditate_v any_o long_a than_o we_o have_v pleasure_n therein_o for_o all_o weariness_n be_v hurtful_a to_o health_n weariness_n of_o the_o body_n be_v evil_a but_o weariness_n of_o the_o mind_n be_v worse_a and_o weariness_n of_o both_o worst_a of_o all_o for_o contrary_a motion_n draw_v as_o it_o be_v a_o man_n in_o sunder_o and_o destroy_v life_n but_o nothing_o be_v more_o hurtful_a than_o study_v in_o the_o night_n inimica_fw-la for_o while_o the_o sun_n shine_v over_o we_o through_o the_o power_n thereof_o the_o pore_n of_o the_o body_n be_v open_v and_o the_o humour_n and_o spirit_n be_v draw_v from_o the_o inner_a part_n outward_a and_o contrariwise_o after_o the_o sun_n set_v the_o body_n be_v close_v up_o and_o natural_a heat_n fortify_v within_o wherefore_o to_o watch_v night_n and_o to_o be_v occupy_v in_o mind_n or_o body_n in_o the_o day_n tâ—me_n be_v agreeable_a to_o the_o motion_n of_o the_o humour_n and_o spirit_n but_o to_o watch_v and_o to_o study_v in_o the_o night_n be_v to_o strive_v against_o nature_n and_o by_o contrary_a motion_n to_o impair_v both_o the_o body_n and_o mind_n again_o by_o continual_a operation_n of_o the_o air_n open_v the_o pore_n there_o follow_v exhalation_n and_o consumption_n of_o the_o vital_a spirit_n whereby_o the_o stomach_n be_v great_o weaken_v and_o require_v a_o renew_n and_o repair_v of_o the_o spirit_n which_o may_v best_o be_v do_v in_o the_o season_n when_o natural_a heaâ—_n return_v from_o without_o to_o the_o inward_a part_n wherefore_o whosoever_o at_o that_o time_n shall_v begin_v long_o and_o difficult_a contemplation_n shall_v of_o force_n draw_v the_o spirit_n from_o the_o stomach_n to_o the_o head_n and_o so_o leave_v the_o stomach_n destitute_a whereby_o the_o head_n shall_v be_v fill_v with_o vapour_n and_o the_o meat_n in_o the_o stomach_n for_o want_v of_o heat_n shall_v be_v undigested_a or_o corrupt_v well_o therefore_o say_v erasmus_n nocturnae_fw-la lucubrationes_fw-la long_o periculosisâ—imae_fw-la habentur_fw-la notwithstanding_o i_o know_v that_o such_o as_o be_v good_a student_n indeed_o have_v always_o in_o mind_n that_o notable_a say_n of_o plinius_n omne_fw-la perire_fw-la tempus_fw-la quod_fw-la study_v non_fw-la impertias_fw-la do_v spare_v no_o time_n neither_o night_n nor_o day_n from_o their_o book_n whereof_o pliny_n himself_o have_v give_v a_o goodly_a example_n student_n in_o that_o by_o his_o own_o testimony_n he_o write_v that_o most_o excellent_a work_v call_v the_o history_n of_o nature_n noctibus_fw-la et_fw-la succisiâ—is_fw-la temporibus_fw-la yea_o galen_n in_o his_o old_a age_n as_o he_o write_v be_v
flesh_n as_o i_o think_v if_o it_o be_v right_o use_v and_o the_o right_a use_n be_v this_o ut_fw-la non_fw-la nisi_fw-la id_fw-la quod_fw-la convenit_fw-la &_o quantum_fw-la ad_fw-la virium_fw-la conservationem_fw-la â—atis_fw-la est_fw-la use_v ingeratur_fw-la they_o therefore_o that_o fill_v their_o belly_n with_o bread_n and_o drink_n or_o with_o fish_n or_o with_o white_a meat_n or_o with_o other_o thing_n be_v nor_o flesh_n yet_o perchance_o more_o delicate_a do_v not_o fast_o but_o break_v their_o fast_o according_a to_o that_o say_n of_o s._n augustine_n qui_fw-la sic_fw-la se_fw-la à _fw-la carnibus_fw-la temperant_fw-la ad_fw-la ut_fw-la alius_fw-la escas_fw-la difficilioris_fw-la praeparationis_fw-la &_o pretii_fw-la majoris_fw-la inquirant_fw-la multumerrant_n non_fw-la enim_fw-la est_fw-la hoc_fw-la suscipere_fw-la abstinentiam_fw-la sed_fw-la imitari_fw-la luxuriam_fw-la he_o therefore_o that_o will_v fast_o indeed_o let_v he_o fast_o after_o the_o manner_n that_o gregory_n have_v describe_v abstinentia_fw-la est_fw-la quae_fw-la edendi_fw-la horam_fw-la non_fw-la praevenit_fw-la hom·_n ut_fw-la fecit_fw-la â—onat_fw-la have_v in_o favo_fw-la mellis_fw-la non_fw-la lautiora_fw-la quaerit_fw-la edere_fw-la ut_fw-la israelitae_n in_fw-la deserto_fw-la non_fw-la accuratius_fw-la paâ—are_fw-la ut_fw-la filiâ—_n eli_n in_o silo_n noâ—_n ad_fw-la superfluitatem_fw-la ut_fw-la sodomitae_fw-la non_fw-la vile_a quodlibet_fw-la ut_fw-la esau_n edulium_fw-la in_o fame_n concupit_fw-la this_o kind_n of_o fast_o may_v be_v well_o call_v parsimonia_fw-la and_o be_v in_o a_o family_n magnum_fw-la vectigal_a and_o must_v be_v observe_v aswell_o in_o drink_v as_o in_o meat_n for_o he_o that_o do_v abstain_v from_o the_o one_o and_o not_o from_o the_o other_o do_v fast_v no_o more_o than_o a_o swine_n that_o leave_v not_o drink_v until_o the_o belly_n be_v ready_a to_o breaâ—â—_n wherefore_o this_o fast_n be_v well_o define_v by_o fernelius_n in_o this_o manner_n parsimonia_fw-la non_fw-la cibi_fw-la duntaxat_fw-la sed_fw-la &_o potus_fw-la fast_o qui_fw-la magis_fw-la promptiusque_fw-la quam_fw-la cibus_fw-la tum_fw-la viscera_fw-la tum_fw-la venas_fw-la implet_fw-la iisque_fw-la negotium_fw-la facessit_fw-la but_o in_o the_o foresay_a aphorism_n as_o i_o suppose_v hip._n mean_v that_o abstinence_n which_o the_o latin_n call_v inediam_fw-la or_o famem_fw-la which_o be_v a_o forbear_v to_o receive_v any_o meat_n or_o drink_v at_o all_o inedia_fw-la which_o sometime_o be_v necessary_a aswell_o in_o sickness_n as_o in_o health_n and_o be_v name_v of_o hip._n sum_z tenuissimus_fw-la victus_fw-la and_o be_v to_o be_v use_v in_o morbis_fw-la peracutis_fw-la and_o not_o only_o prevent_v but_o help_v many_o malady_n for_o if_o it_o be_v moderate_o use_v and_o according_a to_o age_n time_n of_o the_o year_n and_o custom_n it_o be_v next_o in_o force_n to_o blood_n let_v and_o work_v like_o effect_n in_o process_n of_o time_n as_o fernelius_n declare_v at_o large_a for_o it_o abate_v the_o blood_n it_o concoct_v raw_a humour_n 20._o it_o expel_v all_o manner_n of_o excrement_n and_o be_v especial_o good_a for_o they_o which_o have_v very_o moist_a body_n 20._o quia_fw-la inedia_fw-la siccat_fw-la and_o for_o that_o cause_n be_v reckon_v in_o schola_fw-la sal._n for_o one_o of_o those_o seven_o thing_n that_o cure_v the_o rheum_n jejuna_n vigila_fw-la caleas_fw-la dape_fw-la tuque_fw-la labora_fw-la rheum_n inspira_fw-la calidum_fw-la modicum_fw-la bibe_fw-la comprimeflatum_fw-la haec_fw-la bene_fw-la tu_fw-la serva_fw-la si_fw-la vis_fw-la depellere_fw-la rhuma_n beside_o all_o this_o inedia_fw-la be_v a_o present_a remedy_n for_o repletion_n or_o satiety_n when_o more_o meat_n be_v receive_v than_o the_o nature_n of_o the_o body_n may_v bear_v for_o it_o be_v one_o kind_n of_o evacuation_n 17._o as_o galen_n show_v upon_o hip._n yet_o it_o avoyd_v ex_fw-la accident_n and_o not_o per_fw-la se_fw-la for_o nature_n by_o this_o mean_n be_v disburden_v as_o it_o be_v from_o all_o other_o action_n and_o set_v at_o full_a liberty_n use_v all_o her_o power_n in_o digest_v and_o expel_v whereby_o sometime_o it_o come_v to_o pass_v abstinence_n that_o the_o belly_n be_v loose_v of_o itself_o and_o vomit_n break_v forth_o and_o the_o urine_n be_v more_o abundant_a and_o the_o superfluity_n of_o the_o brain_n fall_v dâ—wne_v and_o such_o excrement_n as_o be_v far_o off_o from_o the_o usual_a way_n of_o evacuation_n be_v dispatch_v per_fw-la insensile_n corporis_fw-la meatus_fw-la all_o these_o benefit_n aforesaid_a we_o may_v receive_v by_o moderate_a abstinence_n but_o if_o it_o be_v above_o measure_n the_o moisture_n of_o the_o body_n be_v thereby_o withdraw_v and_o consequent_o the_o body_n dry_v and_o wax_v lean_a and_o natural_a heat_n by_o withdraw_v of_o moisture_n be_v too_o much_o incend_v and_o not_o find_v humour_n to_o work_v in_o turn_v his_o violence_n to_o the_o radical_a or_o substantial_a moisture_n of_o the_o body_n and_o exhaust_v that_o humour_n bring_v the_o body_n into_o a_o consumption_n notable_a therefore_o be_v that_o say_n of_o hip._n non_fw-la satietas_fw-la non_fw-la fames_fw-la neque_fw-la aliud_fw-la quicquam_fw-la quod_fw-la naturae_fw-la mo_z lum_n excedat_fw-la 4._o bonum_fw-la and_o so_o i_o end_v touch_v fast_v and_o breakfast_n chap._n 211._o of_o dinner_n when_o four_o hour_n be_v pass_v after_o breakfast_n a_o man_n may_v safe_o take_v his_o dinner_n time_n and_o the_o most_o convenient_a time_n for_o dinner_n be_v about_o eleven_o of_o the_o clock_n before_o noon_n yet_o diogenes_n the_o philosopher_n when_o he_o be_v ask_v the_o question_n what_o time_n be_v best_a for_o a_o man_n to_o dine_v he_o answer_v time_n for_o a_o rich_a man_n when_o he_o will_v but_o for_o a_o poor_a man_n when_o he_o may_v but_o the_o usual_a time_n for_o dinner_n in_o the_o university_n be_v at_o eleven_o or_o else_o where_o about_o noon_n at_o oxford_n in_o my_o time_n they_o use_v common_o at_o dinner_n boil_a beef_n with_o pottage_n dâ—nner_n bread_n and_o beer_n and_o no_o more_o the_o quantity_n of_o beef_n be_v in_o value_n a_o half_a penny_n for_o one_o man_n and_o sometime_o if_o hunger_n constrain_v they_o will_v double_v their_o commons_o this_o diet_n 52._o to_o eat_v but_o one_o kind_n of_o meat_n at_o a_o meal_n and_o that_o less_o than_o fullness_n of_o belly_n though_o it_o seem_v very_o slender_a yet_o it_o be_v very_o wholesome_a and_o good_a student_n like_v well_o therewith_o and_o indeed_o it_o be_v the_o diet_n that_o physic_n most_o allow_v for_o as_o pliny_n write_v homini_fw-la cibus_fw-la utilissimus_fw-la simplex_fw-la acervatio_fw-la saporum_fw-la pestifera_fw-la &_o condimenta_fw-la pernitiosiora_fw-la and_o reason_n may_v persuade_v a_o man_n that_o sundry_a meat_n be_v divers_a in_o substance_n and_o quality_n that_o be_v to_o say_v some_o gross_a and_o hard_a to_o digest_v some_o fine_a and_o easy_a to_o digest_v some_o hot_a some_o cold_a some_o moist_a some_o dry_a must_v needs_o work_v great_a trouble_n to_o the_o stomach_n neither_o may_v they_o be_v well_o digest_v at_o one_o time_n for_o as_o much_o as_o they_o require_v divers_a operation_n of_o nature_n and_o divers_a temperature_n of_o the_o stomach_n notable_a therefore_o be_v that_o say_n of_o avicen_n nihil_fw-la deterius_fw-la est_fw-la quam_fw-la si_fw-la multa_fw-la simul_fw-la ac_fw-la varia_fw-la ciborum_fw-la genera_fw-la conjungantur_fw-la atque_fw-la justo_fw-la longius_fw-la in_fw-la comedendo_fw-la tempus_fw-la protrahatur_fw-la quum_fw-la enim_fw-la postremum_fw-la accedit_fw-la nutrimentum_fw-la primum_fw-la jam_fw-la aliquo_fw-la modo_fw-la consectum_fw-la est_fw-la part_n ergo_fw-la in_o coquendo_fw-la non_fw-la assimilantur_fw-la atque_fw-la inde_fw-la sane_fw-la morborum_fw-la scaturigo_fw-la qui_fw-la ex_fw-la repugnantium_fw-la sibi_fw-la humorum_fw-la discordia_fw-la nascuntur_fw-la hereby_o we_o may_v understand_v that_o it_o be_v not_o only_o hurtful_a to_o feed_v on_o sundry_a meat_n at_o one_o meal_n but_o also_o to_o prolong_v the_o time_n in_o eat_v two_o or_o three_o hour_n 6._o with_o talk_v and_o tell_v of_o tale_n as_o our_o manner_n be_v here_o in_o england_n at_o great_a feast_n but_o a_o hour_n space_n by_o the_o judgement_n of_o arnol._n be_v a_o sufficient_a time_n for_o one_o meal_n and_o in_o the_o university_n common_o less_o time_n will_v serve_v for_o as_o it_o be_v in_o the_o old_a proverb_n a_o short_a horse_n be_v soon_o curry_v but_o the_o archbishop_n of_o york_n of_o who_o d._n wilson_n speak_v in_o his_o rhetoric_n far_o exceed_v this_o time_n for_o as_o the_o italian_a merry_o construe_v it_o this_o great_a prelate_n sit_v three_o year_n at_o dinner_n and_o in_o time_n past_a when_o prelate_n be_v as_o prince_n i_o mean_v before_o the_o suppression_n of_o abbey_n as_o their_o fare_n be_v great_a so_o they_o sit_v a_o great_a while_n at_o meat_n and_o at_o this_o day_n hurtful_a such_o as_o be_v of_o great_a estate_n ecclesiastical_a or_o temporal_a they_o may_v by_o authority_n sit_v so_o long_o in_o the_o glorious_a chariot_n of_o intemperantia_fw-la until_o they_o be_v carry_v as_o prisoner_n into_o the_o dungeon_n of_o crapula_n where_o they_o shall_v be_v
not_o bake_v in_o a_o oven_n but_o upon_o iron_n or_o hot_a stone_n or_o upon_o the_o hearth_n or_o under_o hot_a ash_n be_v unwholesome_a because_o they_o be_v not_o equal_o bake_v but_o burn_v without_o and_o raw_a within_o and_o of_o such_o loaf_n as_o be_v bake_v in_o a_o oven_n the_o great_a loaf_n do_v nourish_v most_o after_o master_n eliot_n most_o because_o the_o fire_n have_v not_o consume_v the_o moisture_n of_o they_o but_o whether_o bread_n be_v make_v in_o form_n of_o manchet_n as_o be_v use_v of_o the_o gentility_n or_o in_o great_a loaf_n as_o it_o be_v usual_a among_o the_o yeomarie_a or_o between_o both_o as_o with_o the_o frankling_n it_o make_v no_o matter_n so_o it_o be_v well_o bake_v burn_v bread_n and_o hard_a crust_n and_o pasticrust_n ill_o do_v engender_v adust_a choler_n and_o melancholy_a humour_n as_o say_v schola_fw-la salerni_fw-la non_fw-la comedas_fw-la crustam_fw-la choleram_fw-la quia_fw-la gigâ—it_fw-la adustam_fw-la wherefore_o the_o utter_a crust_n above_o and_o beneath_o shall_v be_v chip_v away_o notwithstanding_o after_o arnold_n some_o the_o crust_n be_v wholesome_a for_o they_o that_o be_v whole_a and_o have_v their_o stomach_n moist_a and_o desire_v to_o beâ—_n lean_a but_o they_o must_v eat_v they_o after_o meat_n for_o they_o must_v enforce_v the_o meat_n to_o descend_v and_o do_v comfort_v the_o mouth_n of_o the_o stomach_n brown_a bread_n make_v of_o the_o coarse_a of_o wheat_n flower_n have_v in_o it_o much_o bran_n bread_n and_o that_o bread_n which_o galen_n call_v autopyros_fw-la that_o be_v when_o the_o meal_n whole_o unsifted_a bran_n and_o all_o be_v make_v into_o bread_n fill_v the_o belly_n with_o excrement_n and_o short_o descend_v from_o the_o stomach_n and_o beside_o that_o it_o be_v good_a for_o labourer_n crassa_n enim_fw-la crassis_fw-la conveniunt_fw-la i_o have_v know_v this_o experience_n of_o it_o belly_n that_o such_o as_o have_v be_v use_v to_o fine_a bread_n when_o they_o have_v be_v costive_a by_o eat_v brown_a bread_n and_o butter_n have_v be_v make_v soluble_a but_o wheat_n be_v not_o only_o use_v in_o bread_n but_o be_v sodden_a be_v use_v for_o meat_n as_o i_o have_v see_v in_o sundry_a place_n &_o of_o some_o be_v use_v to_o be_v butter_v 7._o and_o galen_n himself_o as_o he_o write_v travel_v into_o the_o country_n for_o want_v of_o other_o food_n be_v fain_o to_o eat_v sodden_a wheat_n in_o a_o husband_n man_n house_n but_o the_o next_o day_n after_o he_o and_o his_o mate_n that_o have_v eat_v with_o he_o be_v much_o grieve_v thereby_o both_o in_o the_o stomach_n and_o head_n whereby_o he_o conclude_v that_o it_o be_v heavy_a and_o hard_o of_o digestion_n but_o be_v well_o digest_v nourish_v strong_o and_o strengthen_v a_o man_n much_o wherefore_o it_o be_v good_a for_o labourer_n of_o wheat_n also_o be_v make_v alica_n and_o amylum_fw-la mention_v of_o galen_n thing_n not_o usual_a among_o we_o yet_o amylum_fw-la be_v take_v to_o be_v starch_n the_o use_n whereof_o be_v best_a know_v to_o launders_n frumentie_n and_o alica_n saccharata_n be_v take_v for_o frumentie_n a_o meat_n very_o wholesome_a and_o nourish_a if_o it_o be_v well_o make_v yet_o in_o digestion_n much_o like_o to_o sodden_a wheat_n as_o for_o turkey_n wheat_n french_a wheat_n and_o such_o like_a strange_a grain_n i_o will_v overpass_v they_o because_o they_o be_v not_o usual_a in_o our_o country_n of_o england_n yet_o of_o french_a wheat_n i_o can_v say_v thus_o much_o by_o experience_n wheat_n that_o in_o some_o part_n of_o lancashire_n and_o cheshire_n they_o use_v to_o make_v bread_n thereof_o for_o their_o household_n be_v mingle_v together_o with_o barley_n but_o for_o the_o winter_n time_n only_o for_o when_o the_o heat_n of_o the_o year_n increase_v it_o wax_v rank_n of_o savour_n also_o therewith_o they_o fat_a their_o swine_n for_o which_o purpose_n it_o be_v great_o commend_v and_o in_o my_o judgement_n it_o be_v more_o fit_a to_o feed_v swine_n than_o men._n more_o of_o bread_n shall_v be_v speak_v hereafter_o when_o i_o entreat_v of_o other_o grain_n chap._n 5._o of_o rye_n secale_n common_o call_v rye_n a_o grain_n much_o use_v in_o bread_n bread_n almost_o throughout_o this_o realm_n though_o more_o plentiful_a in_o some_o place_n than_o in_o other_o yet_o the_o bread_n that_o be_v make_v thereof_o be_v not_o so_o wholesome_a as_o wheate-bread_n for_o it_o be_v heavy_a and_o hard_o to_o digest_v and_o therefore_o most_o meet_a for_o labourer_n and_o such_o as_o work_v or_o travail_n much_o and_o for_o such_o as_o have_v good_a stomach_n there_o be_v make_v also_o of_o rye_n mix_v with_o wheat_n a_o kind_n of_o bread_n name_v missel_v or_o massel_v bread_n be_v much_o use_v in_o divers_a shire_n especial_o among_o the_o family_n which_o be_v well_o make_v after_o the_o order_n prescribe_v in_o the_o treatise_n of_o wheat_n be_v yet_o better_a than_o that_o which_o be_v make_v of_o clean_a rye_n but_o that_o which_o be_v half_a rye_n and_o half_a barley_n be_v worse_a rye_n lay_v outward_o to_o the_o body_n rye_n be_v hot_a and_o dry_a in_o the_o second_o degree_n after_o dodonaeus_n who_o authority_n i_o allege_v because_o galen_n have_v write_v little_a or_o nothing_o thereof_o except_o typha_n be_v rye_n as_o master_n eliot_n judge_v it_o then_o be_v it_o in_o a_o mean_a between_o wheat_n and_o barley_n chap._n 6._o of_o barley_n hordeum_fw-la barley_n whereof_o also_o bread_n be_v use_v to_o be_v make_v but_o it_o do_v not_o nourish_v so_o much_o as_o wheat_n and_o after_o matthiolus_n trouble_v the_o stomach_n make_v cold_a and_o tough_a juice_n in_o the_o body_n 9_o nourish_v little_a and_o engender_v wind_n yet_o some_o affirm_v that_o it_o be_v good_a for_o such_o as_o have_v the_o gout_n barley_n be_v cold_a and_o dry_a in_o the_o first_o degree_n and_o as_o galen_n say_v howsoever_o it_o be_v use_v in_o bread_n or_o ptisan_n or_o otherwise_o it_o be_v of_o cool_a nature_n and_o make_v thin_a juice_n and_o somewhat_o cleanse_v and_o in_o the_o ten_o chapter_n of_o the_o same_o book_n he_o say_v that_o barley_n bread_n pass_v very_o soon_o from_o the_o belly_n as_o of_o wheat_n so_o likewise_o of_o barley_n there_o be_v great_a choice_n to_o be_v have_v for_o some_o be_v better_a and_o some_o be_v worse_a malâ—â—_n yet_o all_o barley_n general_o consider_v the_o nature_n thereof_o be_v more_o meet_a for_o drink_v than_o bread_n of_o and_o thereof_o be_v make_v the_o best_a malt_n to_o make_v ale_n or_o beer_n and_o though_o barley_n be_v cold_a yet_o it_o make_v such_o hot_a drink_n that_o it_o set_v man_n oftentimes_o in_o a_o fury_n chap._n 7._o of_o oat_n avena_n oates_n after_o galen_n have_v like_o nature_n as_o barley_n simp._n for_o they_o dry_a and_o digest_v in_o a_o mean_a and_o be_v of_o temperature_n somewhat_o cold_a also_o something_o bind_v so_o that_o they_o help_v a_o lask_z which_o i_o myself_o have_v prove_v in_o cawdales_n make_v with_o oatmeal_n 14._o yet_o galen_n affirm_v that_o oat_n be_v jumentorum_fw-la alimentum_fw-la non_fw-la hominum_fw-la who_o opinion_n in_o that_o point_n must_v be_v refer_v to_o the_o country_n where_o he_o live_v for_o if_o he_o have_v live_v in_o england_n especial_o in_o lancashire_n chesshire_n cumberland_n westmoreland_n or_o cornwall_n he_o will_v have_v say_v that_o oat_n have_v be_v meat_n for_o man_n for_o in_o these_o part_n they_o be_v not_o only_a provender_n for_o horse_n but_o they_o make_v malt_n of_o they_o oat_n and_o thereof_o good_a ale_n though_o not_o so_o strong_a as_o of_o barley_n malt._n also_o of_o oat_n they_o make_v bread_n bread_n some_o in_o cake_n thick_a or_o thin_a as_o the_o use_n be_v bread_n some_o in_o broad_a loaf_n which_o they_o call_v janock_n of_o which_o kind_n of_o bread_n i_o have_v this_o experience_n that_o it_o be_v light_a of_o digestion_n but_o something_o windy_a while_o it_o be_v new_a it_o be_v meet_o pleasant_a but_o after_o a_o few_o day_n it_o wax_v dry_a and_o unsavoury_a it_o be_v not_o very_o agreeable_a for_o such_o as_o have_v not_o be_v bring_v up_o therewith_o for_o education_n both_o in_o diet_n &_o all_o thing_n else_o be_v of_o great_a force_n to_o cause_n like_v or_o mislike_v meat_n in_o lancashire_n as_o i_o have_v see_v they_o do_v not_o only_o make_v bread_n and_o drink_n of_o oat_n but_o also_o divers_a sort_n of_o meat_n for_o of_o the_o great_n or_o groat_n as_o they_o call_v they_o that_o be_v to_o say_v of_o oat_n first_o dry_v and_o after_o light_o sâ—aled_v be_v boil_v in_o water_n with_o salt_n oates_n they_o make_v a_o kind_n of_o meat_n which_o they_o call_v water-pottage_n and_o of_o the_o same_o boil_a in_o whey_n they_o make_v whey-pottage_n and_o in_o ale_n ale-potage_n meat_n very_o wholesome_a and_o temperate_a and_o light_n of_o
dixerunt_fw-la malvam_fw-la veteres_fw-la quod_fw-la 〈…〉_z the_o root_n of_o wild_a mallow_n or_o garden_n mallow_n be_v make_v clean_o from_o the_o earth_n and_o wash_v and_o at_o the_o one_o end_n first_o a_o little_a scorch_v with_o a_o knife_n and_o then_o rub_v hard_o upon_o the_o tooth_n take_v away_o the_o sliminesse_n of_o they_o and_o make_v they_o very_o white_a but_o of_o all_o thing_n that_o i_o have_v prove_v to_o make_v the_o tooth_n white_a tooth_n and_o to_o preserve_v the_o gum_n from_o putrefaction_n mastic_n be_v best_a which_o must_v be_v beat_v to_o powder_n and_o lay_v upon_o a_o linen_n cloth_n suppose_v a_o corner_n of_o the_o towel_n that_o you_o dry_a your_o face_n withal_o &_o rub_v hard_o for_o a_o space_n upon_o the_o tooth_n &_o the_o mouth_n after_o wash_v with_o clean_a water_n this_o practice_n use_v once_o in_o 〈…〉_z keep_v the_o tooth_n fair_a and_o marvellous_o preserve_v the_o gum_n from_o corruption_n chap._n 31._o of_o perselie_n perse_o be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o three_o 〈…〉_z of_o pierce_a and_o cleanse_v nature_n and_o thereby_o dissolve_v wind_n provoke_v urine_n and_o break_v the_o stone_n perselie_n the_o chief_a virtue_n of_o perselie_n be_v in_o the_o root_n the_o next_o in_o the_o seed_n the_o leaf_n be_v of_o least_o force_n yet_o of_o most_o use_n in_o the_o kitchen_n and_o many_o use_n to_o eat_v they_o not_o only_o with_o flesh_n or_o fish_n but_o also_o with_o butter_n in_o a_o morning_n and_o that_o for_o good_a cause_n for_o by_o the_o judgement_n of_o late_a writer_n perselie_o be_v very_o convenient_a for_o the_o stomach_n and_o stir_v up_o appetite_n and_o make_v the_o breath_n sweet_a yet_o i_o read_v in_o fernelius_n that_o perselie_o shall_v be_v ill_a for_o the_o falling-sickness_n evil_a for_o young_a child_n and_o for_o woman_n that_o give_v suck_v for_o so_o he_o say_v sed_fw-la epileptical_a ut_fw-la quorum_fw-la paroxisâ—â—s_fw-la irritet_fw-la &_o fetid_v &_o mulieri_fw-la 〈…〉_z chap._n 32._o of_o fenell_n fennell_n be_v hot_a in_o the_o three_o degree_n and_o dry_a as_o it_o be_v in_o the_o first_o whether_o it_o be_v green_a or_o red_a of_o colâ—r_n i_o think_v there_o be_v no_o difference_n in_o operation_n though_o the_o common_a people_n judge_v otherwise_o as_o they_o do_v also_o of_o sage_n for_o the_o red_a fennel_n or_o red_a sage_a as_o they_o think_v be_v of_o great_a virtue_n schola_fw-la salerni_fw-la set_v forth_o four_o property_n of_o fennel_n in_o two_o verse_n fennell_n â—is_fw-la duo_fw-la that_fw-mi marathrum_fw-la febres_fw-la fugat_fw-la atque_fw-la venenum_fw-la et_fw-la purgat_fw-la stomachum_fw-la lumen_fw-la quoque_fw-la reddit_fw-la acutum_fw-la the_o seed_n of_o fennell_n be_v of_o great_a virtue_n and_o most_o in_o use_n be_v eat_v they_o break_v wind_n provoke_v urine_n seed_n and_o open_v the_o stop_n of_o the_o liver_n and_o spleen_n and_o in_o woman_n they_o bring_v down_o their_o term_n and_o increase_v milk_n in_o their_o breast_n and_o therefore_o good_a to_o be_v use_v of_o nurse_n student_n may_v use_v they_o be_v make_v up_o in_o cumfit_n cumfit_n wherein_o i_o myself_o have_v find_v great_a commodity_n as_o be_v often_o grieve_v with_o windiness_n of_o the_o stomach_n chap._n 33._o of_o anise_v anise_v be_v hot_a and_o dry_a in_o the_o three_o degree_n the_o herb_n 〈◊〉_d little_a use_v but_o the_o seed_n altogether_o they_o may_v be_v either_o eat_v or_o drink_v whole_a or_o make_v in_o powder_n schola_fw-la salerni_fw-la comprise_v two_o special_a virtue_n thereof_o in_o one_o verse_n emendat_fw-la visum_fw-la stomachum_fw-la conâ—ortat_fw-la aâ—isum_fw-la beside_o that_o it_o make_v sweet_a breath_n procure_v urine_n cleanse_v the_o reins_n cause_v abundance_n of_o milk_n in_o woman_n &_o increase_v sperme_n it_o be_v use_v to_o be_v make_v in_o cumfit_n and_o so_o be_v it_o best_o for_o student_n cumfit_n and_o if_o any_o be_v grieve_v with_o the_o colic_n or_o stone_n it_o shall_v be_v good_a to_o put_v anise_v seed_n or_o fennel_n seed_n in_o their_o bread_n whole_a colic_n or_o be_v make_v in_o powder_n it_o may_v be_v easy_o wrought_v up_o with_o the_o dough._n chap._n 34._o of_o cummine_n cvmmin_n be_v hot_a and_o dry_a in_o the_o three_o degree_n the_o seed_n be_v chief_o use_v and_o not_o the_o herb_n nor_o root_n it_o be_v little_o use_v in_o meat_n but_o often_o in_o medicine_n to_o provoke_v urine_n and_o break_v wind_n for_o one_o that_o have_v a_o stink_a breath_n if_o it_o proceed_v of_o corrupt_a fume_n rise_v from_o the_o stomach_n it_o may_v be_v use_v thus_o take_v two_o handful_n of_o cummin_n and_o boil_v it_o in_o a_o pottle_n of_o good_a white_a wine_n breath_n till_o half_o be_v waste_v than_o strain_n it_o and_o drink_v it_o first_o in_o the_o morning_n and_o last_o at_o night_n fifteen_o day_n together_o half_o a_o pint_n at_o a_o time_n hot_a or_o cold_a the_o same_o wine_n also_o be_v good_a for_o the_o colic_n &_o for_o the_o cough_n and_o cummin_n seed_n sod_v in_o water_n if_o the_o face_n be_v wash_v with_o the_o same_o face_n do_v cause_n the_o face_n to_o be_v clear_a and_o fair_a so_o that_o it_o be_v use_v now_o and_o then_o for_o the_o often_o &_o much_o use_n of_o it_o do_v make_v the_o face_n pale_a good_a therefore_o for_o such_o as_o be_v high_a colour_n in_o matthiolus_n i_o read_v a_o practice_n to_o be_v wrought_v with_o cummine_n seed_n and_o as_o i_o think_v have_v be_v use_v in_o time_n pass_v of_o monk_n and_o friar_n 60._o cumino_fw-la say_v he_o frequent_a utuntur_fw-la in_o â—ibis_fw-la &_o eo_fw-la saepe_fw-la sufficiuntur_fw-la qui_fw-la facies_fw-la svas_fw-la exterminant_a ut_fw-la sanctitatem_fw-la &_o corporis_fw-la macerationem_fw-la admentiantur_fw-la chap._n 35._o of_o carawaie_n caraway_n the_o seed_n which_o be_v most_o use_v in_o medicine_n be_v hot_a and_o dry_a almost_o in_o the_o three_o degree_n simp._n the_o virtue_n whereof_o be_v well_o set_v forth_o by_o dioscorides_n vrinam_fw-la concitat_fw-la 57_o stomacho_fw-la utile_fw-la os_fw-la commendat_fw-la concoctionem_fw-la adjuvat_fw-la wherefore_o they_o be_v much_o to_o be_v use_v of_o student_n who_o common_o do_v need_v the_o foresay_a help_n the_o herb_n and_o root_n be_v also_o in_o use_n for_o so_o say_v matthiolus_n herba_fw-la pro_fw-la olere_fw-la comeditur_fw-la estur_fw-la radix_fw-la cocta_fw-la perinde_v ac_fw-la pastinaca_n moreover_o he_o say_v that_o in_o germany_n they_o use_v to_o put_v careway_o seed_n whole_a in_o their_o bread_n and_o to_o spice_n their_o meat_n therewith_o as_o they_o do_v in_o italy_n with_o anise_v and_o fennel_n wherefore_o i_o advise_v all_o student_n that_o be_v trouble_v with_o wind_n in_o the_o stomach_n or_o belly_n wind_n to_o cause_n fennell_n seed_n anise_v or_o careway_o to_o be_v wrought_v up_o in_o their_o bread_n and_o if_o they_o list_v they_o may_v boil_v any_o sort_n of_o they_o in_o white_a wine_n as_o i_o have_v say_v of_o cummin_n and_o use_v the_o decoction_n in_o like_a manner_n and_o in_o my_o opinion_n these_o be_v the_o better_a for_o the_o same_o purpose_n careway_n seed_n be_v use_v to_o be_v make_v in_o comfit_n and_o to_o be_v eat_v with_o apple_n comfit_n and_o sure_o very_o good_a for_o that_o purpose_n for_o all_o such_o thing_n as_o breed_v wind_n will_v be_v eat_v with_o other_o thing_n that_o break_v wind_n quod_fw-la semel_fw-la admonâ—isse_fw-la sit_v erit_fw-la and_o if_o they_o be_v eat_v alone_o they_o be_v very_o wholesome_a chap._n 36._o of_o colewort_n colewort_n be_v hot_a and_o dry_a in_o the_o first_o degree_n they_o be_v use_v to_o be_v eat_v especial_o the_o cabage_n cole_n which_o be_v boil_a be_v very_o good_a with_o beef_n together_o with_o vinegar_n and_o pepper_n the_o virtue_n of_o cole_n be_v well_o describe_v by_o schola_fw-la salerni_fw-la ius_n caulis_fw-la solvit_fw-la cujus_fw-la substantia_fw-la stringit_fw-la utraque_fw-la quando_fw-la datur_fw-la venture_n laxare_fw-la paratur_fw-la arnoldus_fw-la affirm_v that_o colewort_n engender_v melancholy_a humour_n and_o ill_a dream_n and_o that_o they_o hurt_v the_o stomach_n nourish_v little_a dull_a the_o sight_n all_o which_o quality_n be_v very_o noisome_a to_o student_n wherefore_o i_o counsel_v they_o not_o much_o to_o use_v colewort_n diosc_n write_v 113._o that_o if_o they_o be_v eat_v last_o after_o meat_n they_o preserve_v the_o stomach_n from_o surfeit_v and_o the_o head_n from_o drunkenness_n yea_o some_o write_v that_o if_o one_o will_v drink_v much_o wine_n for_o a_o wager_n drunkenness_n and_o not_o be_v drink_v but_o to_o have_v also_o a_o good_a stomach_n to_o meat_n that_o he_o shall_v eat_v before_o the_o banquet_n raw_a cabbage_n leave_v with_o vinegar_n so_o much_o as_o he_o list_v and_o after_o the_o banquet_n to_o eat_v again_o four_o or_o five_o raw_a leaf_n which_o practice_n be_v much_o use_v in_o germany_n colewort_n as_o matth._n upon_o
nourishment_n into_o blood_n whereof_o ensue_v common_o either_o droâ—sie_n or_o leprie_n second_o it_o mar_v the_o brain_n and_o kill_v the_o memory_n whereof_o come_v madness_n or_o forgetfulness_n therefore_o it_o be_v say_v vinum_fw-la memoriae_fw-la morâ—_n est_fw-la three_o it_o weaken_v the_o sinew_n which_o be_v the_o cause_n that_o drunkard_n tremble_v both_o with_o head_n and_o hand_n as_o well_o in_o youth_n as_o in_o age_n four_o it_o breed_v disease_n of_o the_o sinew_n as_o the_o cramp_n and_o palsy_n five_o it_o engender_v apoplexy_n and_o the_o fall_a evil_n through_o overmuch_a moisture_n of_o the_o brain_n stop_v the_o way_n of_o the_o spirit_n to_o the_o inferior_a member_n six_o it_o bring_v oftentimes_o sudden_a death_n propter_fw-la nimiam_fw-la vasorum_fw-la repletionem_fw-la notable_a therefore_o be_v that_o counsel_n of_o isocrates_n in_o his_o oration_n ad_fw-la demonicum_n drunkenness_n &_o diligent_o to_o be_v follow_v of_o all_o student_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o antonius_n schorus_n maxim_n fugias_fw-la comptâ—â—tiones_fw-la si_fw-mi tamen_fw-la interest_n te_fw-la aliquando_fw-la contingat_fw-la ante_fw-la ebrietatem_fw-la surgas_fw-la &_o abeas_fw-la quum_fw-la enim_fw-la menâ—_n vino_fw-la opprimitur_fw-la idem_fw-la prorsus_fw-la facit_fw-la quod_fw-la currus_fw-la qui_fw-la suis_fw-la agitatoribus_fw-la dejectis_fw-la nullo_n ordine_fw-la ultro_fw-la citroque_fw-la feruntur_fw-la propâ—erea_fw-la quod_fw-la rectoribus_fw-la destituantur_fw-la according_a to_o that_o say_n of_o the_o ancient_a poet_n theognis_n drunkenness_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o translate_v by_o jacobus_n schegkius_fw-la immodico_fw-la cuicunque_fw-la mero_fw-la praecordia_fw-la servant_n haud_fw-la linguam_fw-la &_o mentem_fw-la continet_fw-la ille_fw-la svam_fw-la turpia_fw-la quae_fw-la loquor_fw-la recidunt_fw-la sine_fw-la pondere_fw-la verba_fw-la ebrius_fw-la ac_fw-la nullo_n cuncta_fw-la pudore_fw-la facit_fw-la diceret_fw-la haud_fw-la quae_fw-la sobrius_fw-la haec_fw-la effert_fw-la bene_fw-la potus_fw-la si_fw-la sapit_fw-la a_o nimio_fw-la disce_fw-la cavere_fw-la mero_fw-la so_o that_o the_o excess_n of_o wine_n be_v to_o be_v avoid_v and_o not_o the_o wine_n for_o so_o he_o write_v in_o another_o place_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d pocula_fw-la quae_fw-la cavere_fw-la modo_fw-la mihi_fw-la crede_fw-la nocebunt_fw-la vina_n tamen_fw-la modice_fw-la sumpta_fw-la iuvare_fw-la solent_fw-la and_o the_o excess_n of_o wine_n be_v the_o cause_n as_o leonhartus_fw-la fuchsius_n write_v 10._o why_o few_o young_a man_n that_o be_v student_n come_v to_o profound_a knowledge_n and_o ripeness_n in_o these_o day_n for_o first_o immoderate_a drink_n of_o wine_n make_v they_o disorder_v and_o unruly_a next_o it_o weaken_v and_o dull_v the_o strength_n &_o force_n of_o the_o wit_n and_o mind_n past_a wherefore_o he_o advise_v all_o student_n to_o have_v those_o golden_a verse_n of_o eâ—banus_n hessus_n not_o only_o imprint_v in_o their_o mind_n but_o also_o ingrave_v in_o some_o table_n in_o their_o chamber_n or_o closert_n to_o the_o intent_n that_o they_o may_v have_v they_o always_o before_o their_o eye_n ita_fw-la enim_fw-la crebra_fw-la horum_fw-la lectione_n &_o inspectione_n forte_fw-fr fieret_fw-la ut_fw-la ebrietatem_fw-la tanquam_fw-la immanissimam_fw-la bestiam_fw-la &_o certum_fw-la illis_fw-la exitium_fw-la afferentem_fw-la evitarent_fw-la the_o verse_n be_v these_o immodici_fw-la sensus_fw-la perturbat_fw-la copia_fw-la bacchi_fw-la drunkenness_n ind_n quis_fw-la enumeret_fw-la quot_fw-la mala_fw-la proveniant_fw-la corporis_fw-la exchaurit_fw-la succos_fw-la animique_fw-la vigorem_fw-la opprimit_fw-la ingenium_fw-la strangulat_fw-la atque_fw-la necat_fw-la wherefore_o plato_n that_o divine_a philosopher_n utter_o forbid_v wine_n in_o youth_n until_o they_o be_v pass_v two_o and_o twenty_o year_n of_o age_n 9_o because_o say_v he_o 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d non_fw-la oportet_fw-la ignom_fw-la igni_fw-la addere_fw-la and_o galen_n noâ—_n only_o forbid_v child_n wine_n because_o they_o be_v of_o hot_a and_o moist_a temperature_n shall_v thereby_o become_v over_o hot_a and_o their_o head_n fill_v with_o vapour_n whereof_o sometime_o ensue_v the_o fall_a sickness_n as_o aristotle_n affirm_v but_o also_o he_o forbid_v young_a man_n wine_n until_o they_o be_v 35._o year_n of_o age_n quod_fw-la videlicet_fw-la &_o ad_fw-la iram_fw-la &_o libidiâ—em_fw-la praecipites_fw-la facit_fw-la &_o partem_fw-la animi_fw-la rationalem_fw-la hebetem_fw-la turbidamque_fw-la reddit_fw-la but_o to_o old_a man_n wine_n be_v as_o suck_v to_o young_a child_n age_n and_o be_v therefore_o call_v of_o some_o lac_n senum_fw-la and_o the_o strong_a wine_n for_o they_o be_v best_a except_o they_o be_v choleric_a for_o old_a folk_n be_v cold_a and_o good_a wine_n heat_v they_o be_v heavy_a and_o full_a of_o melancholy_n and_o wine_n make_v they_o merry_a and_o repress_v melancholinesse_n they_o common_o sleep_v ill_a and_o wine_n make_v they_o to_o sleep_v well_o they_o be_v dispose_v to_o oppilation_n and_o wine_n open_v so_o that_o wine_n to_o old_a folk_n be_v most_o commodious_a although_o to_o youth_n it_o be_v hurtful_a unless_o it_o be_v temperate_o take_v yet_o i_o read_v in_o arnoldus_fw-la upon_o schola_fw-la sal._n that_o surfeit_v and_o drunkenness_n be_v sometime_o expedient_a physician_n because_o thereby_o we_o fall_v to_o vomit_v whereof_o ensue_v cleanse_v of_o the_o stomach_n and_o prevent_v of_o many_o ill_a disease_n of_o long_a continuance_n and_o this_o opinion_n be_v father_v upon_o hip._n for_o so_o say_v arnoldus_fw-la consulit_fw-la hip._n semel_fw-la in_o mense_fw-la inebriari_fw-la ut_fw-la ex_fw-la ebrietate_fw-la provocetur_fw-la vomitus_fw-la but_o i_o will_v not_o say_v that_o hip._n counsele_v we_o to_o be_v drunken_a once_o in_o a_o month_n that_o thereby_o may_v come_v vomit_n for_o i_o rather_o think_v it_o the_o counsel_n of_o some_o arabian_a physician_n but_o this_o i_o know_v to_o be_v true_a 107._o that_o hip._n bid_v one_o to_o vomit_v every_o month_n two_o day_n one_o after_o another_o that_o the_o second_o day_n may_v avoid_v that_o which_o the_o first_o can_v not_o and_o this_o be_v approve_v by_o galen_n and_o scho._n sal._n be_v of_o the_o same_o judgement_n where_o it_o be_v say_v quolibet_fw-la in_o mense_fw-la &_o confert_fw-la vomitus_fw-la quoque_fw-la purgat_fw-la humores_fw-la nâ—câ—os_fw-la stomacho_fw-la anfractâ—s_fw-la levat_fw-la omnes_fw-la but_o to_o procure_v vomit_n through_o excess_n and_o drunkenness_n as_o it_o be_v ungodly_a so_o it_o be_v beastly_a and_o do_v more_o hurt_v the_o stomach_n the_o brain_n the_o breast_n and_o all_o part_n of_o the_o body_n than_o it_o do_v profit_n by_o evacuation_n of_o phlegm_n and_o choler_n wherefore_o if_o any_o be_v desirous_a to_o vomit_v let_v they_o rather_o go_v to_o the_o sea_n or_o drink_n salet_n oil_n as_o i_o have_v show_v before_o in_o the_o chapter_n of_o olive_n or_o use_v assarabaâ—â—a_n or_o helleborus_fw-la by_o the_o advice_n of_o some_o discreet_a physician_n and_o let_v wine_n be_v use_v according_a to_o the_o first_o institution_n that_o be_v to_o make_v man_n merry_a and_o not_o to_o make_v man_n drink_v and_o if_o any_o be_v dispose_v to_o drink_v wine_n after_o this_o manner_n they_o may_v learn_v to_o choose_v good_a wine_n by_o five_o property_n property_n first_o by_o the_o colour_n as_o white_a red_a claret_n second_o by_o the_o taâ—â—e_n as_o sweet_a sour_a rough_a lie_v three_o by_o the_o savour_n or_o smell_v as_o fragrant_a or_o otherwise_o four_o by_o the_o substance_n as_o thick_a thin_a clear_a or_o muddy_a five_o by_o the_o age_n as_o new_a or_o old_a all_o these_o property_n save_v the_o last_o be_v set_v forth_o in_o scho._n sal._n as_o follow_v 10._o vina_n probantur_fw-la odour_n sapore_fw-la nitore_fw-la colore_fw-la si_fw-la bona_fw-la vina_fw-la cupis_fw-la quinque_fw-la haec_fw-la laudantur_fw-la in_o illis_fw-la fortia_fw-la formosa_fw-la &_o fragrantia_fw-la frigida_fw-la frisca_fw-la sense_n so_o that_o three_o sense_n be_v the_o chief_a judge_n of_o wine_n the_o eye_n for_o the_o colour_n and_o consistence_n the_o tongue_n for_o the_o taste_n the_o nose_n for_o the_o savour_n and_o all_o these_o must_v be_v apply_v to_o wine_n in_o it_o kind_a as_o for_o example_n if_o claret_n wine_n have_v a_o right_a claret_n colour_n if_o it_o be_v in_o savour_n in_o taste_n in_o thinness_n or_o thickness_n in_o age_n according_o than_o may_v you_o be_v bold_a to_o call_v it_o good_a claret_n and_o so_o of_o all_o other_o sort_n in_o svo_fw-la genere_fw-la but_o it_o shall_v be_v necessary_a that_o i_o speak_v somewhat_o more_o of_o these_o property_n and_o first_o touch_v the_o colour_n i_o have_v this_o lesson_n in_o galen_n exit_fw-la vinis_fw-la albis_fw-la nullum_fw-la valenter_fw-la calfacere_fw-la potest_fw-la 6._o quod_fw-la enim_fw-la sum_n calidum_fw-la est_fw-la id_fw-la continuo_fw-la &_o flavum_fw-la existit_fw-la veluti_fw-la &_o quod_fw-la ab_fw-la ipso_fw-la est_fw-la fulvunt_fw-la moâ—_n ab_fw-la his_fw-la rubrum_fw-la &_o deinde_fw-la dulce_fw-la album_fw-la
they_o procure_v sleep_v and_o in_o my_o judgement_n it_o be_v the_o best_a spice_n for_o student_n of_o all_o other_o and_o i_o will_v advise_v they_o to_o grate_v often_o of_o it_o into_o their_o drink_n and_o if_o they_o can_v get_v nutmeg_n condite_fw-la which_o must_v be_v have_v of_o the_o apothecary_n that_o they_o will_v have_v always_o by_o they_o half_o a_o pound_n or_o more_o to_o take_v at_o their_o pleasure_n chap_n 126._o of_o ginger_n ginger_n be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o it_o be_v the_o root_n of_o a_o certain_a herb_n tuen·_n as_o galen_n write_v it_o heat_v the_o stomach_n and_o help_v digestion_n and_o be_v good_a for_o the_o sight_n for_o this_o experience_n i_o have_v of_o ginger_n that_o a_o penny_n weight_n thereof_o together_o with_o three_o penny_n weight_n of_o white_a sugar_n both_o make_v very_o small_a in_o powder_n and_o hearse_v through_o lawn_n or_o a_o fine_a boulter_n cloth_n and_o put_v into_o the_o eye_n eye_n have_v within_o short_a time_n wear_v away_o a_o phlegm_n grow_v over_o the_o eye_n also_o with_o two_o ounce_n of_o sugar_n a_o quarter_n of_o a_o ounce_n of_o ginger_n &_o half_o a_o quarter_n of_o a_o ounce_n of_o cinnamon_n all_o beat_a small_a into_o powder_n you_o may_v make_v a_o very_a good_a blanch_v powder_n to_o strew_v upon_o roast_a apple_n powder_n quince_n or_o warden_n or_o to_o sauce_v a_o hen_n but_o that_o ginger_n which_o be_v call_v green_a ginger_n or_o ginger_n condite_fw-la be_v better_a for_o student_n for_o be_v well_o make_v if_o it_o be_v take_v in_o the_o morning_n fast_v it_o comfort_v much_o the_o stomach_n and_o head_n and_o quicken_v remembrance_n and_o be_v very_o good_a for_o a_o cough_n ginger_n chap._n 127._o of_o cinnamom_n cinnamom_n be_v hot_a and_o dry_a in_o the_o three_o degree_n that_o which_o we_o have_v be_v the_o bark_n or_o rind_n of_o a_o certain_a tree_n grow_v in_o the_o indies_n &_o be_v the_o right_a cassia_n as_o mathio_n think_v the_o use_n thereof_o be_v great_a as_o well_o in_o meat_n 13._o as_o in_o medicine_n &_o find_v to_o be_v very_o comfortable_a to_o the_o stomach_n and_o principal_a part_n of_o the_o body_n insomuch_o that_o i_o have_v read_v in_o a_o old_a author_n of_o physic_n this_o meet_a follow_v cur_n moriatur_fw-la homo_fw-la qui_fw-la sumit_fw-la de_fw-fr cinamomo_n water_n there_o be_v make_v a_o water_n with_o cinamom_n very_o good_a for_o many_o purpose_n in_o this_o manner_n take_v a_o pound_n of_o good_a cinamom_n and_o beat_v it_o gross_a then_o take_v a_o pottle_n of_o perfect_a rose-water_n and_o as_o much_o of_o good_a wine_n sack_n or_o canary_n wine_n or_o else_o take_v a_o galon_n of_o the_o wine_n only_o without_o rose-water_n steep_v all_o together_o close_o cover_v in_o some_o clean_a vessel_n the_o space_n of_o four_o and_o twenty_o hour_n than_o still_o it_o in_o a_o limbeck_n you_o maâ—_n keep_v that_o which_o come_v first_o if_o you_o list_v by_o itself_o about_o a_o pint_n for_o the_o late_a will_v be_v weak_a some_o put_v a_o pound_n of_o sugar_n candie_n to_o steep_v with_o the_o cinamom_n and_o so_o they_o make_v it_o very_o pleasant_a and_o i_o have_v prove_v the_o best_a way_n to_o be_v to_o take_v a_o gallon_n of_o sack_n a_o pound_n of_o cinamom_n gross_a beat_v and_o a_o pound_n of_o sugar_n candy_n and_o to_o steep_v all_o together_o and_o so_o distil_v they_o this_o water_n have_v innumerable_a virtue_n but_o especial_o to_o restore_v and_o preserve_v the_o debility_n of_o nature_n and_o as_o matthiolus_n say_v in_o the_o chapter_n aforesaid_a ventriculum_fw-la iecur_fw-la lienem_fw-la cerebrum_fw-la nervosque_fw-la iuvat_fw-la &_o roborat_fw-la wherefore_o i_o reckon_v it_o a_o great_a treasure_n for_o a_o student_n to_o have_v by_o he_o in_o his_o closet_n to_o take_v now_o and_o then_o a_o spoonful_n chap._n 128._o of_o grain_n grain_n be_v hot_a and_o dry_a in_o the_o three_o degree_n they_o be_v good_a for_o a_o cold_a stomach_n and_o be_v much_o like_a in_o operation_n to_o pepper_n old_a folk_n use_v they_o oft_o in_o their_o drink_n either_o for_o some_o special_a property_n or_o else_o because_o they_o be_v better_a cheap_a than_o other_o spice_n doctor_n board_n in_o his_o dietarie_n say_v it_o be_v a_o good_a spice_n for_o woman_n chap._n 129._o of_o sugar_n unto_o this_o treatise_n of_o spice_n sugar_n may_v be_v add_v because_o it_o be_v common_o join_v with_o spice_n both_o in_o meat_n and_o medicine_n it_o be_v the_o juice_n of_o certain_a cane_n or_o reed_n which_o grow_v most_o plentiful_o in_o the_o island_n of_o medera_fw-mi sicilia_n cyprus_n rhodus_n and_o candie_n it_o be_v make_v by_o art_n by_o boil_v of_o the_o cane_n much_o like_a as_o they_o make_v their_o white_a salt_n at_o the_o wiche_n in_o cheshire_n sugar_n be_v not_o so_o sweet_a as_o honey_n nor_o so_o hot_a and_o therefore_o cause_v not_o so_o great_a thirst_n it_o may_v be_v give_v in_o ague_n as_o galen_n affirm_v because_o it_o do_v not_o inflame_v the_o body_n as_o honey_n do_v wholesomnesse_n and_o this_o i_o can_v say_v of_o experience_n that_o sugar_n agree_v with_o all_o age_n and_o all_o complexion_n but_o honey_n contrariwise_o anoy_v many_o especial_o those_o that_o be_v choleric_a or_o full_a of_o wind_n in_o their_o body_n yet_o i_o grant_v that_o honey_n be_v very_o wholesome_a to_o some_o especial_o our_o english_a honey_n if_o it_o be_v pure_a and_o unmixed_a for_o in_o my_o judgement_n it_o be_v comparable_a with_o mel_n atticum_n which_o be_v in_o galens_n time_n most_o commend_v and_o honey_n be_v the_o more_o wholesome_a if_o it_o be_v clarify_v honey_n that_o be_v to_o say_v a_o little_a water_n be_v put_v to_o it_o gentle_o boil_v and_o scum_v while_o any_o froth_n arise_v for_o by_o this_o mean_n as_o galen_n show_v melli_fw-la acrimoniam_fw-la adimemus_fw-la 39_o ipsumque_fw-la efficiemus_fw-la ad_fw-la distributionem_fw-la &_o coctionem_fw-la accommodatius_fw-la and_o if_o you_o will_v know_v brief_o for_o who_o honey_n be_v wholesome_a wholesome_a and_o for_o who_o not_o wholesome_a galen_n in_o the_o end_n of_o the_o foresay_a chapter_n declare_v in_o these_o word_n senibus_fw-la quidem_fw-la ac_fw-la in_o universum_fw-la frigidi_fw-la temperamenti_fw-la corporibus_fw-la est_fw-la accommodum_fw-la aetate_fw-la autem_fw-la florentibus_fw-la &_o calidis_fw-la in_o bilem_fw-la vertitur_fw-la and_o this_o be_v the_o reason_n why_o honey_n agree_v with_o some_o nature_n and_o not_o with_o other_o wherefore_o sugar_n be_v general_o more_o wholesome_a and_o although_o it_o be_v not_o so_o strong_a in_o operation_n against_o phlegm_n as_o honey_n yet_o it_o purge_v phlegm_n well_o phlegm_n and_o for_o that_o purpose_n some_o use_n to_o drink_v white_a sugar_n and_o water_n brew_v together_o and_o thereby_o have_v find_v great_a ease_n and_o if_o a_o branch_n or_o two_o of_o rosemary_n be_v put_v to_o it_o in_o brew_v it_o will_v be_v much_o the_o better_o yet_o white_a sugar_n be_v not_o so_o good_a for_o phlegm_n as_o that_o which_o be_v call_v sugar_n candie_n candy_n whether_o it_o be_v white_a or_o brown_a for_o both_o sort_n be_v exceed_o good_a in_o this_o case_n and_o the_o ginger_n which_o be_v name_v ginger_n condite_fw-la be_v pass_v good_a both_o to_o digest_v phlegm_n and_o to_o comfort_v the_o stomach_n and_o head_n condite_fw-la and_o be_v to_o be_v use_v of_o student_n that_o be_v much_o cumber_v with_o phlegm_n chap._n 130._o of_o beef_n now_o that_o i_o have_v speak_v sufficient_o of_o corn_n herb_n and_o fruit_n it_o remain_v that_o i_o prosecute_v the_o three_o and_o last_o part_n of_o my_o division_n before_o set_v down_o which_o be_v touch_v live_a and_o sensible_a creature_n and_o their_o part_n pertain_v to_o diet_n and_o because_o beef_n of_o all_o flesh_n be_v most_o usual_a among_o english_a man_n i_o will_v first_o entreat_v thereof_o i_o need_v not_o to_o show_v how_o plentiful_a it_o be_v throughout_o this_o land_n before_o all_o other_o country_n thereof_o and_o how_o necessary_a it_o be_v both_o by_o sea_n for_o the_o vitail_v of_o ship_n and_o by_o land_n for_o good_a house_n keep_v insomuch_o that_o no_o man_n of_o honour_n or_o worship_n can_v be_v say_v to_o have_v good_a provision_n for_o hospitality_n unless_o there_o be_v good_a store_n of_o beef_n in_o readiness_n and_o how_o well_o it_o do_v agree_v with_o the_o nature_n of_o englishman_n the_o common_a consent_n of_o all_o our_o nation_n do_v sufficient_o prove_v yea_o that_o it_o bring_v more_o strong_a nourishment_n than_o other_o meat_n may_v plain_o be_v perceive_v by_o the_o difference_n of_o strength_n in_o those_o that_o common_o feed_v of_o beef_n and_o they_o that_o be_v feed_v with_o other_o fine_a meat_n notwithstanding_o galen_n affirm_v that_o beef_n make_v gross_a blood_n and_o engender_v melancholy_a meat_n
especial_o if_o it_o be_v much_o eat_v and_o if_o such_o as_o do_v eat_v it_o be_v of_o melancholy_a complexion_n for_o in_o those_o say_v he_o it_o breed_v melancholy_a disease_n as_o canker_n scab_n leprie_n fever_n quartaine_n and_o such_o like_a and_o isaak_n judaeus_fw-la be_v of_o the_o same_o judgement_n for_o which_o cause_n 7_o sco._n sal._n reckon_v beef_n among_o those_o ten_o sort_n of_o meat_n that_o engender_v melancholy_a and_o be_v unwholesome_a for_o sick_a folk_n the_o verse_n be_v these_o persica_fw-la poma_fw-la pyra_fw-la &_o lac_fw-la caseus_fw-la &_o caro_fw-la salsa_fw-la et_fw-la caro_fw-la cervina_fw-la &_o leporina_fw-la bovina_fw-la caprina_fw-la atra_fw-la haec_fw-la boil_n nocent_a suntque_fw-la infirmis_fw-la inimica_fw-la but_o all_o these_o author_n in_o my_o opinion_n have_v err_v in_o that_o they_o make_v the_o beef_n of_o all_o country_n alike_o for_o have_v they_o eat_v of_o the_o beef_n of_o england_n or_o if_o they_o have_v dwell_v in_o this_o our_o climate_n which_o through_o coldness_n ex_fw-la antiperistasi_fw-la do_v fortify_v digestion_n &_o therefore_o require_v strong_a nourishment_n i_o suppose_v they_o will_v have_v judge_v otherwise_o yet_o do_v i_o not_o think_v it_o wholesome_a for_o sick_a folk_n but_o for_o those_o that_o be_v lusty_a and_o strong_a or_o else_o we_o may_v say_v that_o those_o famous_a physician_n mean_v of_o old_a beef_n or_o very_a salt_n beef_n for_o there_o be_v great_a difference_n of_o beef_n touch_v age_n for_o young_a beef_n be_v tender_a and_o pleasant_a in_o eat_v beef_n and_o old_a beef_n be_v more_o tough_a and_o unsavoury_a again_o ox_n beef_n be_v better_a than_o bull_n beef_n except_o it_o be_v for_o those_o that_o will_v look_v big_a and_o cow_n beef_n if_o it_o be_v young_a as_o irish_a man_n think_v be_v better_a than_o both_o but_o by_o master_n eliotes_n judgement_n ox_n beef_n not_o exceed_v the_o age_n of_o four_o year_n be_v best_a of_o all_o as_o for_o veal_n be_v great_o commend_v in_o schola_fw-la sal._n because_o it_o do_v nourish_v much_o 28._o for_o so_o they_o say_v 7._o sunt_fw-la nutritivae_fw-la multum_fw-la carnes_z vitulinae_fw-la who_o judgement_n galen_n approve_v where_o he_o say_v that_o the_o flesh_n of_o a_o suck_a calf_n of_o six_o or_o eight_o week_n old_a be_v roast_v do_v nourish_v much_o and_o be_v easy_o digest_v but_o our_o use_n be_v to_o kill_v calf_n at_o three_o week_n or_o a_o month_n old_a at_o which_o time_n they_o must_v needs_o be_v full_a of_o superfluous_a moisture_n yet_o that_o superfluity_n be_v very_o well_o abate_v by_o roast_v therefore_o veal_n be_v better_a roast_v than_o sodden_a boâ—led_v and_o shall_v be_v rather_o little_o over_o roast_v than_o under_o for_o this_o be_v a_o general_a rule_n in_o philosophy_n and_o physic_n that_o meat_n roast_v be_v dry_a than_o boil_v beef_n which_o be_v confirm_v by_o galen_n in_o these_o word_n quae_fw-la assantes_fw-la aut_fw-la in_o sartagine_v frigentes_fw-la mandunt_fw-la ea_fw-la corpori_fw-la siccius_fw-la daunt_v alimentum_fw-la quae_fw-la vero_fw-la in_o aqua_fw-la praecoquunt_fw-la humidius_fw-la as_o for_o salt_n beef_n which_o be_v much_o use_v in_o some_o place_n of_o england_n whether_o it_o be_v keep_v in_o brine_n or_o hang_v up_o in_o the_o smoke_n call_v martlemas_n beef_n because_o it_o be_v common_o kill_v about_o that_o time_n of_o the_o year_n be_v in_o the_o verse_n before_o allege_a out_o of_o scho_n sal._n reckon_v unwholesome_a and_o to_o breed_v gross_a and_o melancholy_n blood_n and_o as_o i_o have_v often_o prove_v in_o myself_o be_v very_o hard_a of_o digestion_n yet_o beef_n light_v powder_v be_v more_o wholesome_a than_o fresh_a beef_n because_o by_o the_o salt_n it_o be_v purify_v and_o make_v more_o savoury_a and_o this_o much_o i_o know_v that_o in_o choleric_a stomach_n as_o it_o be_v common_o in_o youth_n beef_n be_v more_o convenient_a than_o chicken_n and_o other_o like_a fine_a meat_n because_o fine_a meat_n in_o hot_a stomach_n be_v as_o it_o be_v over-boiled_n when_o the_o grosser_n be_v but_o due_o concoct_v the_o good_a order_n of_o beef_n and_o other_o victual_n i_o refer_v to_o good_a cook_n chap._n 131._o of_o mutton_n mvtton_n be_v commend_v of_o the_o most_o part_n of_o physician_n save_v galen_n who_o say_v that_o it_o make_v ill_a juice_n for_o so_o he_o write_v of_o lamb_n and_o mutton_n joint_o mutton_n agni_n carnem_fw-la habent_fw-la humidissimam_fw-la ac_fw-la pituitosam_fw-la ovium_fw-la vero_fw-la excrementosiorest_n ac_fw-la succi_fw-la deterioris_fw-la but_o how_o much_o galen_n be_v deceive_v if_o he_o speak_v general_o of_o the_o mutton_n of_o all_o country_n experience_n prove_v here_o in_o this_o realm_n for_o if_o it_o be_v young_a and_o of_o a_o wether_n it_o be_v a_o right_n temperate_a meat_n and_o make_v good_a juice_n and_o therefore_o it_o be_v use_v more_o than_o any_o other_o meat_n both_o in_o sickness_n and_o in_o health_n yet_o be_v it_o not_o like_o good_a in_o all_o place_n in_o england_n nor_o the_o sheep_n which_o bear_v the_o fine_a wool_n be_v not_o the_o sweet_a in_o eat_v nor_o the_o most_o tender_a but_o as_o galen_n speak_v of_o all_o kind_n of_o flesh_n so_o of_o mutton_n carnes_n castratorum_fw-la sunt_fw-la praestantiores_fw-la senum_fw-la autem_fw-la pessimae_fw-la tum_fw-la ad_fw-la coquendum_fw-la tum_fw-la ad_fw-la succum_fw-la â—onum_fw-la generandum_fw-la mutton_n tum_fw-la ad_fw-la nutriendum_fw-la wherefore_o ram_n mutton_n i_o leave_v to_o those_o that_o will_v be_v rammish_a and_o old_a mutton_n to_o butcher_n that_o want_v tooth_n flesh_n as_o for_o lamb_n be_v moist_a and_o phlegmatic_a and_o not_o convenient_a for_o age_a man_n or_o for_o they_o which_o have_v in_o their_o stomach_n much_o phlegm_n except_o it_o be_v very_o dry_a roast_v but_o mutton_n contrary_a to_o veal_n shall_v be_v rather_o under_o roast_v than_o over_o for_o it_o be_v seldom_o see_v that_o any_o man_n have_v take_v harm_n by_o eat_v raw_a mutton_n so_o light_a and_o wholesome_a it_o be_v in_o digestion_n chap._n 132._o of_o swine_n flesh_n swine_n flesh_n be_v most_o commend_v of_o galen_n above_o all_o kind_n of_o flesh_n in_o nourish_v the_o body_n 1._o so_o it_o be_v not_o of_o a_o old_a swine_n and_o that_o it_o be_v well_o digest_v of_o he_o that_o eat_v it_o and_o that_o it_o give_v more_o steadfast_a and_o strong_a nourishment_n than_o other_o meat_n he_o prove_v by_o experience_n of_o great_a wrestler_n who_o if_o they_o eat_v like_o quantity_n of_o any_o other_o meat_n and_o withal_o use_v like_o exercise_n shall_v feel_v themselves_o the_o next_o day_n follow_v more_o weak_a than_o they_o be_v flesh_n when_o they_o feed_v of_o pork_n moreover_o the_o flesh_n of_o a_o swine_n have_v such_o likeness_n to_o man_n flesh_n both_o in_o savour_n and_o taste_v that_o some_o have_v eat_v man_n flesh_n in_o stead_n of_o pork_n yea_o swine_n blood_n and_o man_n blood_n be_v so_o like_a in_o every_o thing_n that_o hardly_o they_o can_v be_v discern_v and_o the_o inward_a part_n of_o a_o swine_n as_o be_v prove_v by_o anatomy_n be_v very_o like_a to_o the_o inward_a part_n of_o a_o man_n but_o notwithstanding_o this_o similitude_n and_o strong_a nourishment_n yet_o i_o think_v swine_n flesh_n no_o good_a meat_n for_o student_n and_o such_o as_o have_v weak_a stomach_n to_o be_v common_o use_v for_o as_o that_o worthy_a arabian_a rhâ—zes_n write_v alman_n crassa_n caro_fw-la multum_fw-la seize_v exercentibus_fw-la convenit_fw-la iis_fw-la vero_fw-la qui_fw-la vitam_fw-la in_o maiore_fw-la otio_fw-la ac_fw-la quiet_a degunt_fw-la subtilis_fw-la &_o extenuans_n so_o than_o it_o follow_v that_o swine_n flesh_n be_v good_a &_o wholesome_a for_o their_o body_n that_o be_v young_a whole_a strong_a occupy_v in_o labour_n and_o not_o dispose_v to_o oppilation_n and_o for_o they_o that_o desire_v to_o be_v faâ—_n but_o for_o student_n that_o flesh_n be_v better_a which_o be_v temperate_a of_o complexion_n easy_a of_o digestion_n and_o engender_v good_a blood_n neither_o be_v all_o swine_n flesh_n so_o commendable_a but_o that_o which_o be_v young_a and_o best_a of_o a_o year_n or_o two_o old_a also_o better_a of_o a_o wild_a swine_n than_o of_o a_o tame_a because_o as_o galen_n say_v the_o flesh_n of_o swine_n feed_v at_o home_n be_v more_o full_a of_o superfluous_a moisture_n for_o want_n of_o motion_n 13._o beside_o they_o live_v in_o a_o more_o gross_a air_n than_o those_o that_o live_v wild_a tame_a but_o our_o use_n in_o england_n be_v for_o the_o more_o part_n to_o breed_v our_o swine_n at_o home_n except_o it_o be_v for_o the_o time_n of_o mast_n fall_v for_o than_o they_o feed_v abroad_o in_o the_o wood_n which_o kind_n of_o feed_v in_o my_o judgement_n be_v most_o wholesome_a wherefore_o brawn_n which_o be_v of_o a_o bear_v long_o feed_v in_o â—_o sty_n can_v in_o no_o wise_n be_v wholesome_a meaâ—_n although_o it_o be_v young_a brawn_n