b_z foot_n of_o beast_n 32._o b_o fylhe_n ibidem_fw-la frytasyes_n or_a rubbynge_n folio_n 49._o a_o g_o genytour_n hot_a folio_fw-la 7._o a_o genytor_n cold_a ibidem_fw-la genitour_n moist_a ibid._n genytour_n dry_a ibidem_fw-la genytour_n hot_a and_o moist_a 7._o b_z genytour_n hot_a and_o dry_a ibidem_fw-la genytour_n cold_a and_o moist_a ibidem_fw-la genytoure_n cold_a and_o dry_a ibidem_fw-la gourd_n 19_o a_o grape_n 20._o b_o garlic_n 26._o b_o gynger_n 28._o a_o goose_n 31._o a_o gysar_n of_o bird_n 31._o b_o gestation_n 51._o b_o h_n heart_n hot_a distemper_a 4._o b_o harte_n cold_a dystemper_v 5._o a_o heart_n moist_a dystemper_v ibidem_fw-la harte_n dry_v dystemper_v ibidem_fw-la heart_o hot_a &_o moist_a ibid._n heart_o hot_a and_o dry_a 5._o b_o hart_n cold_a &_o moist_a ibid._n heart_o cold_a and_o dry_a ibi_fw-la humour_n 8._o a_o herb_n use_v in_o pottage_n or_o to_o eat_v 23._o b_o hate_n 29._o b_o hearon_n 31._o a_o hart_n of_o beastis_fw-la 32._o a_o heed_n of_o beastis_fw-la ibid._n honey_n 37._o b_o hemorroide_v or_o pile_n folio_fw-la 63._o b_o heatnes_n or_o sorrow_n 66._o ah_o ay_o ¶_o icope_n 27._o a_o joy_n 69._o b_o k_n ¶_o kydde_v 29._o b_o l_o ljuer_n in_o heat_n distemper_v 6._o a_o lyver_n cold_a dystemper_v ibidem_fw-la lyver_n moist_a dystemper_v ibidem_fw-la lyver_n dry_a dystemper_v ibidem_fw-la letyse_n 23._o b._n leke_n 27._o a_o lamb_n 29._o a_o lark_n 30._o b_z lyver_n of_o bird_n and_o beast_n 31._o b_z lung_n of_o beast_n ibi_fw-la let_v of_o blood_n 61._o a_o leech_n or_o blood_n sucker_n 63._o a_o lassitude_n foe_fw-mi 77._o ah_o and_o 78._o a_o m_o melancolike_a body_n fol_z 3._o a_z melancholy_a 9_o a_o member_n instrumental_a fol._n 9_o b_z meat_n and_o drink_n 12._o b_z meat_n make_v good_a ivyce_n ibidem_fw-la meat_n make_v ill_n ivyce_n 13._o a_o meat_n make_v choler_n fol_z 13._o b_z meat_n make_v fleme_n ibidem_fw-la meat_n engender_v melancholy_a 14_o a_o meat_n make_v thick_a ivyce_n ibid._n meat_n hurt_v the_o tooth_n 14._o b_z meat_n hurt_v the_o eye_n ibidem_fw-la meat_n make_v oppilation_n 15._o a_o meat_n windy_a ibid._n melon_n 19_o b_z medlar_n 22._o a_o malowe_n 24._o b_o mutton_n 29._o b_o moderacyon_n in_o dyete_a 42._o a_o meal_n 42_o b_z mace_n 28._o b_o member_n of_o bird_n folio_fw-la 31._o b_z melt_v or_o spleen_n 32._o a_o marrow_n ibid._n milk_n 35._o b_o n_n ¶_o nutmygges_o 28._o b._n o_o offycyall_a member_n 9_o b_o operations_n 10._o b_z olyve_n 22._o a_o orange_n ibid._n onion_n 26._o b_o order_n in_o eating_a and_o drynk_v 45._o b_z oppilation_n what_o they_o be_v fol._n 41._o a_o old_a man_n 41._o b_o ordure_n 55._o a_o p_o pryncypall_a member_n foe_fw-mi 9_o b_z part_n similares_fw-la ibid._n power_n natural_a 10._o a_o power_n spiritual_a ibi_fw-la power_n animal_n ibid._n peach_n 21._o a_o pear_n 22._o a_o pourselan_n 25._o a_o perse_o ibidem_fw-la purger_n of_o collar_n 59_o b_z pourger_n of_o flewme_n folio_fw-la 60._o a_o purger_n of_o melancolye_a fol._n 60._o b_z precept_n of_o diocles_n folio_n 75._o b_z pomegranate_n 21._o b_z prune_n 22._o b_o peason_n foe_fw-mi 25._o b_o parsnepes_n 26._o a_o penyryall_n 27._o b_o pepper_n 28._o a_o partryche_n 30._o b_o plover_n ibidem_fw-la pigeon_n 31._o a_o purgation_n by_o siege_n 57_o b._n and._n 58._o a_o precyse_n dyete_fw-la 47._o a_o q_o qvantytie_n of_o meat_n 16._o a_o quality_n of_o meat_n foe_fw-mi 17._o a_o and._n 18._o b_o quynce_n 21._o b_o quayle_n 30._o b_o r_n raysons_n 20._o b_z rape_n 26._o b_o radysshe_n 26._o a_o rokat_n 27._o b_o rosemary_n ibid._n repletion_n 53._o b_o s_o sanguine_a body_n 2._o a_o stomach_n hot_a 6._o b_o stomach_n cold_a ib._n stomach_n moist_a ibidem_fw-la stomach_n dry_a 7._o a_o spirit_n natural_a 10._o b_o spirit_n â—ttali_fw-la ibidem_fw-la spirit_n animal_n ibidem_fw-la sorrel_n 25._o a_o sauge_n 27._o a_o stomach_n in_o the_o which_o meet_a be_v corrupt_v 88_o a_o slepe_n &_o watch_v 47._o a_o saverye_n 26_o b_o saffron_n 28._o b_o swynes_n flesh_n 29._o a_o sparowe_n 30._o b_o shoveler_n 30._o a_o supper_n 43._o a_o sugar_n 38._o b_o scarifieng_v 62._o b_z syckness_n appropry_v to_o sundry_a season_n and_o age_n 79_o a_o signification_n of_o sickness_n 80._o b_o t_o thing_n natural_a foe_fw-mi 1._o a_o thing_n not_o natural_a ibidem_fw-la thing_n against_o nature_n ibidem_fw-la thing_n good_a for_o the_o heed_n 15._o b_z thing_n good_a for_o the_o heart_n ibidem_fw-la thing_n good_a for_o the_o iyver_n ibidem_fw-la thing_n good_a for_o the_o lung_n ibid._n thing_n good_a for_o the_o tie_n 16._o a_o thing_n good_a for_o the_o stomach_n ibid._n temperature_n of_o meat_n 17._o b_o turnippes_n 26._o a_o time_n 27._o b_o townesresses_n ibid._n trype_n 31._o b_o tung_n of_o beastis_fw-la 32._o a_o time_n 39_o a._n 〈◊〉_d 40._o a_o time_n appropryed_a to_o â—uery_n humour_n 71._o a_o five_o wield_n 12._o a_o walnutte_n 22._o a_o veal_n 29._o b_o venyson_n ibid._n woodcock_n 31._o a_o ud_a 32._o a_o water_n 33._o b_o wine_n foe_n 34._o b_z wuaye_v 36._o b_o vociferation_n 52._o b_o vomyte_n 56._o b_o urine_v 84._o a_o virtue_n of_o meat_n 88_o a_o â§_o thus_o end_v the_o table_n â§_o the_o first_o book_n to_o the_o conservation_n of_o the_o body_n of_o mankind_n within_o the_o limitation_n of_o health_n which_o as_o galene_n say_v be_v the_o 1._o state_n of_o the_o body_n wherein_o we_o be_v neither_o greve_v with_o peyne_n nor_o let_v from_o do_v our_o necessary_a business_n do_v belong_v the_o dylygent_a consyderation_n of_o three_o sort_n of_o thing_n that_o be_v to_o say_v thing_n natural_a thing_n not_o natural_a and_o thing_n against_o nature_n ¶_o thing_n natural_a be_v vii_o in_o number_n element_n complexion_n humour_n membres_n power_n operation_n and_o spirit_n ¶_o these_o be_v necessary_a to_o the_o be_v of_o helthe_n accord_v to_o the_o order_n of_o their_o kind_n and_o be_v always_o in_o the_o natural_a body_n ¶_o thing_n not_o natural_a be_v syxe_n in_o number_n air_n meat_n and_o drink_n slepe_n and_o watch_v meve_v and_o rest_n emptynesse_n and_o repletion_n and_o affection_n of_o the_o mind_n ¶_o thing_n against_o nature_n be_v three_o syckenesse_n cause_o of_o syckenesse_n iccident_n which_o follow_v syckenes_n ¶_o annered_a to_o thing_n natural_a age._n colour_n fygure_n and_o diversity_n of_o kynde_n ¶_o the_o element_n be_v those_o original_a thing_n un_o myrt_n and_o uncompounde_v of_o who_o temperance_n and_o mixture_n all_o other_o thing_n have_v corporal_a substance_n be_v compact_a of_o they_o be_v four_o that_o be_v to_o say_v earth_n water_n air_n and_o fire_n ¶_o earth_n be_v the_o mooste_o gross_a and_o pondercuse_v element_n and_o of_o her_o proper_a nature_n be_v cold_a and_o dry_a ¶_o water_n be_v more_o subtyll_a and_o light_a thanne_n earth_n but_o in_o respect_n of_o air_n and_o fire_n it_o be_v gross_a and_o hevy_a and_o of_o hit_v proper_a nature_n be_v cold_a and_o moist_a ¶_o air_n be_v more_o light_n and_o subtylle_n thanne_v the_o other_o two_o and_o be_v not_o alter_v with_o any_o exterior_a cause_n be_v proper_o hot_a and_o moist_a ¶_o fire_n be_v absolute_o light_a and_o clear_o and_o be_v the_o clarifier_n of_o other_o element_n if_o they_o be_v vyciâ—te_a oâ—_n out_o of_o their_o natural_a temperance_n and_o be_v proper_o hot_a and_o dry_a ¶_o this_o to_o be_v remember_v that_o none_o of_o the_o say_a element_n be_v common_o even_o or_o feel_v of_o mortal_a man_n as_o they_o be_v in_o their_o original_n be_v but_o they_o which_o by_o our_o sense_n be_v perceyve_v be_v corrupt_v with_o mutual_a mixture_n and_o be_v rather_o erthy_a watery_a airy_a and_o fiery_a than_o absolute_o earth_n water_n air_n and_o fire_n of_o the_o complexion_n of_o man._n cap._n 2._o complexion_n be_v a_o combynation_n of_o two_o dyvers_a quality_n of_o the_o four_o element_n in_o one_o body_n as_o hot_a &_o dry_a of_o the_o fire_n hot_a and_o moist_a of_o the_o air_n cold_a and_o moist_a of_o the_o water_n cold_a and_o dry_a of_o the_o erth._n but_o although_o all_o these_o complexion_n be_v assemble_v in_o every_o body_n of_o man_n and_o woman_n yet_o the_o body_n take_v his_o denomination_n of_o those_o quality_n which_o abound_v in_o he_o more_o thanne_n in_o the_o other_o as_o hereafter_o insew_v ¶_o the_o body_n where_o heat_n and_o moisture_n have_v soveraintie_n be_v call_v sanguine_a wherein_o the_o air_n have_v preeminence_n and_o it_o be_v perceyve_v and_o know_v by_o these_o sign_n which_o do_v follow_v sanguine_a carnosite_a or_o fleshynesse_n the_o vein_n and_o artery_n large_a hear_v plenty_n and_o red_a the_o visage_n white_a and_o ruddy_a sleep_v moche_n dream_n of_o bloody_a thing_n or_o thing_n pleasant_a pulse_n great_a and_o full_a digestyon_n perfect_v angry_a short_o siege_n uryne_n &_o
or_o feelyngâ—_n annex_v to_o thing_n natural_a 〈◊〉_d be_v â—iiâ—_n adolescencye_n to_o xxu_o year_n hot_a and_o moist_a in_o the_o which_o time_n the_o body_n grow_v jwentute_fw-la unto_o xl_o year_n hot_a and_o dry_a wherein_o the_o body_n be_v in_o perfyte_n growth_n senectute_n unto_o lx_o year_n cold_a &_o dry_a wherein_o the_o body_n begyn_v to_o decreace_v age_n decrepit_a untyll_o the_o last_o time_n of_o life_n accident_o moist_a but_o natural_o cold_a and_o dry_a wherein_o the_o pdwer_n and_o strength_n of_o the_o body_n be_v more_o and_o more_o mynish_v ☞_o colour_n of_o inward_a cause_n of_o outward_a cause_n colour_n of_o inward_a cause_n of_o equality_n of_o humour_n as_o he_o that_o be_v red_a and_o white_a of_o inequality_n of_o humour_n whereof_o do_v proceed_v black_a salowe_v paale_n or_o white_a only_a red_a black_a do_v betoben_fw-mi dominion_n of_o heat_n salowe_v whyte_n cold_a of_o fl_fw-mi 〈…〉_o pale_a cold_a of_o melancholy_n red_a abundance_n of_o blood_n salow_v choler_n citrine_n blark_n melancholy_a or_o choler_n adust_a colour_n of_o outward_a cause_n of_o cold_a or_o heat_n as_o englysshe_v man_n be_v white_a moriens_fw-la 〈◊〉_d black_a of_o thing_n accidentalle_a as_o of_o fear_n of_o anger_n of_o sorrow_n or_o other_o like_a mocionâ—_n colour_n of_o hear_v black_a either_o of_o abundance_n of_o choler_n inflame_v or_o of_o moche_n intend_n or_o abusâ—yon_n of_o bloudde_n red_a hear_v of_o moche_n heat_n not_o adust_a grace_n hear_v of_o abundance_n of_o melanch_v 〈…〉_o 〈…〉_o te_fw-mi hear_v of_o the_o lack_n of_o natural_a hear_v &_o by_o occasyon_n of_o fleume_n pu_fw-fr 〈…〉_o fy_v ¶_o all_o the_o resydue_n concern_v thing_n natural_a 〈◊〉_d in_o the_o introduction_n of_o joanâ—icius_n and_o in_o the_o little_a craft_n of_o galene_n i_o purposely_o 〈◊〉_d over_o for_o this_o time_n forasmoche_n as_o it_o do_v requyâ—â—_n a_o râ—der_n have_v some_o knowledge_n in_o philoâ—ophye_n natural_a or_o â—â—s_o be_v 〈◊〉_d to_o hard_a and_o tedious_a to_o be_v undâ—â—stande_v moreover_o this_o which_o i_o 〈◊〉_d 〈◊〉_d in_o this_o first_o table_n shall_v be_v sufficient_a to_o the_o conservation_n of_o helthe_n i_o mean_v with_o that_o which_o now_o follow_v in_o the_o other_o table_n the_o second_o table_n thing_n not_o natural_a be_v so_o call_v because_o they_o be_v no_o porcyon_n of_o a_o natural_a body_n as_o they_o be_v which_o be_v callyd_v natural_a thing_n but_o yet_o by_o the_o temperance_n of_o theym_a the_o body_n be_v in_o helthe_n so_o consy_v by_o the_o disâ—empâ—tance_n of_o they_o syckenesse_n be_v induce_v &_o the_o body_n dessolue_v ¶_o the_o first_o of_o thing_n not_o natural_a be_v air_n which_o be_v propre_o of_o itself_o or_o of_o some_o material_a cause_n or_o occasion_n good_a or_o ill_a ¶_o that_o which_o be_v of_o itself_o good_a have_v pure_a va_o â—ours_n and_o be_v odoriferous_a ¶_o also_o it_o be_v of_o itself_o swift_a in_o alteration_n from_o hot_a to_o cold_a wherein_o the_o body_n be_v not_o much_o provoke_v to_o sweat_v for_o heat_n ne_o to_o chylle_v for_o vehemency_n of_o cold_a ¶_o air_n among_o all_o thing_n not_o natural_a be_v chief_o to_o be_v observe_v forasmoch_v as_o it_o do_v both_o enclose_v we_o &_o also_o enter_v into_o our_o body_n special_o the_o most_o noble_a member_n which_o be_v the_o hart_n &_o we_o can_v not_o be_v separate_z one_o hour_n from_o it_o for_o the_o necessity_n of_o breathe_a and_o fetch_v of_o wound_n ¶_o the_o cause_n whereby_o the_o air_n be_v corrupt_v be_v specyal_o four_o influence_n of_o sundry_a star_n great_a stand_v water_n never_o refresh_v â—arayne_a lyenge_a long_o above_o ground_n moche_n people_n in_o small_a â—ome_v lyve_v unclen_o and_o slutty_a she_o wind_n bryng_v holsom_a air_n northe_o which_o prolong_v life_n by_o expoulse_v ill_n vapour_n east_n be_v temperate_a and_o lusty_a wind_n bryng_v ill_n air_n south_n corrupt_v and_o make_v ill_n vapour_n west_n be_v very_o mutable_a which_o nature_n do_v hate_v meat_n and_o dryn_n 〈…〉_o e._n 〈…〉_o and_o drink_v we_o must_v consider_v syxt_v thing_n substance_n quantity_n quality_n custom_n time_n order_n 〈◊〉_d substance_n some_o be_v good_a which_o make_v good_a 〈◊〉_d and_o good_a blood_n some_o be_v ill_n and_o â—â—gendiâ—th_v ill_n ivyce_n and_o ill_n bloudde_n meat_n and_o drink_v make_v good_a 〈…〉_o ce_fw-fr ¶_o bread_n of_o pure_a flower_n of_o good_a wheat_n somewhat_o leven_v welle_v bake_v not_o to_o old_a nor_o to_o stale_a egg_n of_o fesaunte_n hen_n or_o patryche_n new_a lay_v poch_v mean_v between_o rear_n and_o hard_a milk_n new_a mylk_v drink_v fast_a wherein_o be_v sugar_n or_o the_o leve_n of_o mint_n fesaunte_n pairiche_n or_o chyken_n capon_n or_o hen_n bird_n of_o the_o field_n fish_n of_o stony_a river_n veale_n suck_v pork_n young_a beef_n not_o pass_v iii_o year_n pigeon_n venyson_n of_o red_a dear_a pease_n pottage_n with_o mint_n fate_n of_o swine_n or_o calf_n fygge_n ripe_a before_o meal_n raisin_n borage_n languedebiefe_n perse_o mint_n ryce_n with_o almond_n myshe_v letyse_n cykorye_n grape_n ripe_a wynes_n good_a moderate_o take_v well_o fine_v ale_n and_o bier_n syxe_v day_n old_a clean_o brew_v and_o not_o strong_a mirth_n and_o gladness_n the_o lyver_n and_o brain_n of_o hen_n and_o chyken_n and_o young_a goose_n meat_n and_o drink_v make_n ill_n ivyce_n old_a beef_n old_a mutton_n goose_n old_a swan_n old_a dueke_v of_o the_o kanell_n inward_a of_o beast_n black_a pudding_n the_o hart_n lyver_n &_o kydney_n of_o all_o bests_n the_o brain_n &_o marry_v of_o the_o backbone_n wood_n colour_n shell_n fish_n except_o crevyse_v deaudoulce_fw-it cheese_n hard_o apple_n and_o pear_n moche_v use_v fygge_n and_o grape_n not_o ripe_a all_o raw_a herb_n except_o letyse_v borage_n and_o cykorie_n onion_n garlic_n immoderatelye_a use_v specyal_o in_o choleric_a stomach_n leek_n wine_n in_o must_v or_z sour_a fear_v sorrow_n and_o pensyfene_v meat_n engender_v choler_n garlic_n onion_n rokat_n kersis_n leke_n mustard_n pepper_n hovye_n wine_n moche_n drunken_a sweet_a meat_n meat_n engender_v fleume_n all_o slimy_a and_o deave_a meat_n cheese_n new_a all_o fish_n special_o in_o a_o flematike_a stoma_n 〈…〉_o inward_n of_o beast_n lamb_n flesh_n the_o synewe_v part_n of_o flesh_n skynnes_n brain_n lung_n rape_n cucumber_n repletion_n lack_v of_o exercis_o 〈…〉_o meat_n engender_a melancholy_a beef_n goats_n flesh_n hare_n flesh_n boar_n flesh_n salt_n flesh_n salt_n fysshe_n cole_n worte_v all_o pulse_n except_o white_a peason_n browne_n breadde_a course_n thick_a wine_n black_a wine_n old_a cheese_n old_a flesh_n great_a fish_n of_o the_o see_v meat_n make_v thick_a ivyce_n rye_n breadde_a must_v bread_n without_o leven_n cake_n breadde_a see_v fish_n great_a shelle_n fish_n beef_n the_o kydney_n the_o lyver_n of_o a_o swine_n the_o stone_n of_o beast_n milk_n moche_n sudden_a rape_n all_o round_a root_n cukumber_n sweet_a wine_n deep_o red_a wine_n garlic_n mustard_n origanum_fw-la hyssop_n basylle_n fenell_n cheese_n egg_n fry_v or_o hear_v chesteâ—_n nut_n nauâ—wes_n fygge_n green_a appulle_v not_o ripe_a pepper_n rokat_n moche_v use_v leek_n moche_n use_v oynyon_n moche_v use_v meat_n which_o do_v hurt_v the_o tooth_n ¶_o very_o hot_a meat_n nut_n sweet_a meat_n and_o dryntke_n rodysshe_n root_n hard_o meat_n milk_n bitter_a meat_n moche_n vomyte_n leek_n fish_n fat_a lemon_n colewort_n meat_n which_o do_v hurt_v the_o eye_n ¶_o 〈…〉_o lechery_n must_v all_o poulse_n sweet_a wine_n and_o thick_a wine_n hemp_n sede_fw-la very_o salt_n meat_n garlic_n oynyon_n colewort_n radyshe_v read_v after_o supper_n immediate_o make_v great_a oppilation_n ¶_o thick_a milk_n all_o sweet_a thing_n rye_n breadde_a sweet_a wine_n meat_n inflating_a or_o windy_a ¶_o beanes_n lupynes_n cicer._n mille._n cucumber_n all_o ivyce_n of_o h_o 〈…〉_o fygge_n dry_a rape_n navews_n raw_a milk_n honey_n not_o well_o clarify_v sweet_a wine_n must_v thing_n good_a for_o the_o heed_n ¶_o cububes_fw-la galyngale_n lignum_fw-la alnes_n maioram_n balm_n mint_n gladen_n nutmygge_n m_o 〈…〉_o e._n rosemarye_a rose_n pionye_n hissope_fw-la spyke_n camomile_n mellylote_n â—ewe_v 〈…〉_o aâ—kyn_n 〈…〉_o se_fw-es thing_n good_a for_o the_o heart_n ¶_o cyramome_n saffron_n coral_n clâ—ues_n lignum_fw-la aloe_n pearl_n macis_n balm_n mint_n myrabolanes_n musk_n nutmigge_n rosemarye_a the_o bone_n of_o the_o heart_n of_o a_o red_a dear_a maioram_n buglosse_n borage_n setuall_a thing_n good_a for_o the_o liver_n ¶_o worm_n wood_fw-mi with_o wound_n agrymonye_n saffron_n clones_n endyve_v lyver_n wort_n cyhorie_n plantayne_v dragon_n raisin_n great_a saunders_n fenâ—lle_fw-fr violetres_fw-la rose_n water_n letyse_n thing_n good_a for_o the_o lung_n ¶_o elycampane_n hyssop_n scabiose_fw-la lyko_fw-mi 〈…〉_o raisin_n maydenheare_n penidy_n almond_n date_n pistacis_fw-la thing_n good_a for_o the_o eye_n eyebryght_a fenyll_n veruyn_n rose_n celandyne_n agrymonye_n
they_o which_o do_v tarry_v long_o in_o the_o bealy_a be_v not_o apt_a for_o age_a man_n black_a or_o deep_a red_a wine_n and_o thick_a do_v bind_v and_o congeal_v that_o which_o they_o do_v find_v in_o the_o body_n and_o although_o some_o of_o they_o do_v not_o long_o abide_v in_o the_o bealy_a yet_o they_o move_v not_o urine_n but_o rather_o withdraw_v but_o yet_o they_o do_v harm_n to_o old_a man_n for_o as_o moche_v as_o they_o do_v stop_v the_o eundite_n of_o the_o spleen_n the_o lyver_n &_o the_o reins_n alsoo_o gross_a wine_n be_v best_a for_o they_o which_o desire_n to_o be_v fat_a but_o it_o make_v oppilation_n old_a wine_n and_o clear_o be_v better_a for_o they_o that_o be_v fleumatike_a galene_n also_o prohibit_v chyldern_a to_o drink_v any_o sanitate_fw-la wine_n forasmoch_v as_o they_o be_v of_o a_o hot_a and_o moist_a temperature_n and_o so_o be_v wine_n and_o therefore_o it_o heat_v and_o moy_v to_o much_o their_o body_n and_o fyll_v their_o heed_v with_o vapour_n more_o over_o he_o will_v that_o young_a man_n shall_v drink_v little_a wine_n for_o it_o shall_v make_v they_o prone_a to_o fury_n and_o to_o lechery_n and_o that_o part_n of_o the_o soul_n which_o be_v call_v rationable_a it_o shall_v make_v troublous_a and_o dullâ—_n not_o withstand_v yet_o it_o be_v sommetyme_o profitable_a to_o mitigate_v or_o expel_v ordure_n make_v of_o collar_n or_o melancolye_n also_o it_o profyte_v against_o drythe_o which_o happen_v in_o the_o substance_n of_o the_o body_n either_o by_o to_o moche_v labour_n or_o by_o the_o proper_a temperature_n of_o age_n for_o wine_n moy_v and_o nourysh_v that_o which_o be_v to_o dry_v also_o mytigate_v and_o dissolve_v the_o sharpness_n of_o cholet_n and_o purge_v it_o also_o by_o urine_n and_o sweat_n final_o as_o theognes_n say_v much_o drynk_n of_o wine_n be_v ill_a but_o moderate_a drynk_n of_o wine_n be_v not_o only_o not_o ill_a but_o also_o commodious_a and_o profitable_a which_o sentence_n be_v confirm_v by_o jesus_n syrac_n in_o the_o book_n name_v ecclesiasticus_fw-la say_v wine_n moderate_o drink_v rejoice_v both_o the_o body_n and_o 3â—_n soul_n wherefore_o to_o conclude_v this_o chapyter_n there_o be_v neither_o meat_n nor_o drink_n in_o the_o use_n whereof_o aught_o to_o be_v a_o more_o discrete_a moderation_n than_o in_o wine_n consyder_v that_o be_v good_a &_o drink_v in_o due_a time_n and_o measure_n it_o not_o only_o conserve_v natural_a and_o radical_a moisture_n whereby_o life_n endure_v but_o also_o it_o help_v the_o pryneypall_a member_n which_o belong_v to_o digestyon_n to_o do_v theyâ—_n office_n on_o the_o other_o part_n be_v ill_a or_o corrupt_a or_o take_v out_o of_o order_n and_o measure_n it_o do_v contrary_a to_o all_o the_o premyss_n besides_o that_o it_o transform_v a_o man_n or_o woman_n make_v they_o beastly_a more_o of_o the_o quality_n of_o wine_n shall_v be_v touch_v hereafter_o in_o the_o order_n of_o dyete_a â§_o of_o milk_n cap._n 20._o milk_n be_v comparte_v of_o three_o substaunce_n cream_n whey_n and_o crudde_n the_o most_o excellent_a milk_n be_v of_o a_o woman_n the_o milk_n of_o a_o cow_n be_v thyek_a the_o milk_n of_o a_o cantlle_n be_v most_o subtyll_a the_o milk_n of_o a_o goote_n be_v between_o cow_n milk_n and_o camelle_fw-fr milk_n ewe_n milk_n be_v between_o cow_n milk_n and_o ass_n milk_n alsoo_o the_o milk_n of_o beast_n feed_v in_o large_a pasture_n and_o out_o of_o fen_n and_o marssh_n be_v better_a than_o of_o they_o which_o be_v feed_v in_o little_a close_n or_o in_o watery_a ground_n in_o springe_n time_n milk_n be_v mooste_v subtyll_o and_o milk_n of_o young_a beast_n be_v holsome_a than_o of_o old_a to_o chylderne_a old_a man_n and_o to_o they_o which_o be_v oppress_v with_o melancolye_a or_o have_v the_o flesh_n consume_v with_o a_o fever_n ethic_a milk_n be_v convenient_a and_o general_o to_o all_o they_o which_o do_v not_o feel_v the_o milk_n rise_v in_o their_o stomoke_n after_o that_o they_o have_v eat_v it_o and_o in_o those_o person_n it_o do_v easy_o pourge_v that_o which_o be_v in_o the_o bealy_a superfluous_a and_o afterward_o it_o enter_v into_o the_o vein_n and_o bring_v good_a nouryshement_n who_o so_o ever_o have_v a_o appetit_fw-la to_o eat_v or_o drink_v milk_n to_o the_o intent_n that_o it_o shall_v not_o arise_v or_o abrayde_v in_o the_o stomach_n let_v he_o put_v in_o to_o a_o vessel_n out_o of_o the_o which_o he_o will_v receyve_v it_o a_o few_o leaf_n of_o mint_n sugar_n or_o pure_a honey_n and_o in_o to_o that_o vessel_n cause_n the_o best_a to_o be_v milk_v and_o so_o drink_v it_o warm_a from_o the_o udder_n or_o else_o let_v he_o do_v as_o paulus_n aegineta_n teach_v that_o be_v to_o say_v boil_v first_o the_o milk_n with_o a_o easy_a fire_n and_o sethe_v it_o after_o with_o a_o hot_a fire_n and_o skim_v it_o clean_o and_o with_o a_o sponge_n deap_v in_o cold_a water_n take_v that_o clean_a away_o which_o will_v be_v burn_v to_o the_o vessel_n than_o put_v to_o the_o milk_n salt_n and_o 3._o sugar_n and_o steer_v it_o often_o more_o over_o milk_n take_v to_o ponurge_v melancolye_a will_v be_v drink_v in_o the_o morning_n abundant_o new_a mylk_v as_o be_v before_o write_v and_o he_o that_o drynk_v shall_v abstain_v from_o meat_n and_o exercise_n untyll_o the_o milk_n be_v digest_v and_o have_v somewhat_o pourge_v the_o bealy_a for_o with_o labour_n it_o become_v sour_a and_o therefore_o it_o require_v rest_n and_o watch_n or_o to_o walk_v very_o soft_o final_o where_o man_n and_o woman_n be_v use_v from_o their_o chyldhode_n for_o the_o more_o part_n to_o milk_n and_o do_v eat_v none_o or_o little_a other_o meat_n but_o milk_n and_o butter_n they_o appear_v to_o be_v of_o good_a complexion_n and_o fation_n of_o body_n and_o not_o so_o moche_v vex_v with_o sickness_n as_o they_o which_o drink_v wine_n or_o ale_n not_o withstand_v moche_n use_n of_o milk_n in_o man_n sanguyne_a or_o choleryke_v do_v engender_v the_o stone_n â§_o of_o ale_n bier_n cider_n and_o whey_n i_o can_v neither_o here_o nor_o rede_n that_o ale_n be_v make_v and_o use_v for_o a_o come_v drink_n in_o any_o other_o countray_n than_o england_n scotland_n ireland_n and_o poyle_n the_o latin_a word_n cerevitia_n be_v indifferent_a as_o well_o to_o ale_n as_o bier_n and_o the_o only_a difference_n between_o they_o be_v that_o bier_n have_v hop_n sodden_a in_o it_o ale_n ought_v to_o have_v none_o if_o the_o corn_n be_v good_a the_o water_n holsom_a and_o clean_a and_o the_o ale_n or_o bier_n well_o and_o perfyte_o brew_v and_o cleanse_v and_o by_o the_o space_n of_o vi_o day_n or_o more_o settle_a and_o defecate_a it_o must_v needs_o be_v a_o necessary_a and_o convenient_a drink_n as_o well_o in_o syckenesse_n as_o in_o health_n consyder_v that_o barley_n corn_n where_o of_o it_o be_v make_v be_v commend_v and_o use_v in_o medicine_n in_o all_o part_n of_o the_o world_n and_o account_v to_o be_v of_o a_o syngular_a efficacy_n in_o reduce_a the_o body_n into_o good_a temper_n specyal_o which_o be_v in_o a_o distemperature_n of_o heat_n for_o what_o ancient_a physician_n be_v there_o that_o in_o his_o work_n commend_v not_o ptysane_a which_o be_v none_o other_o than_o pure_a barley_n bray_v in_o a_o mortar_n and_o sodden_a in_o water_n the_o same_o thing_n be_v smalle_a and_o clean_a ale_n or_o bier_n save_v that_o perchance_o the_o drienge_n of_o the_o malt_n be_v cause_n of_o more_o drythe_o to_o be_v in_o the_o ale_n than_o in_o ptysane_a and_o the_o hop_n in_o bier_n make_v it_o cold_o in_o operation_n but_o to_o say_v as_o i_o think_v i_o suppose_v that_o neither_o ale_n nor_o bier_n be_v to_o be_v compare_v to_o wine_n consyder_v that_o in_o theym_fw-mi do_v lack_v the_o heat_n and_o moisture_n which_o be_v in_o wine_n for_o that_o be_v moderate_o use_v be_v most_o like_a to_o the_o natural_a heat_n and_o moisture_n of_o man_n body_n and_o also_o the_o lykour_n of_o ale_n and_o bier_n be_v more_o gross_a do_v engender_v more_o gross_a vapour_n and_o corrupt_a humour_n thanne_v wine_n do_v be_v drink_v in_o like_a excess_n of_o quantity_n ¶_o and_o one_o thing_n be_v to_o be_v note_v which_o be_v late_o well_o mark_v of_o a_o man_n of_o excellent_a learning_n be_v vex_v with_o the_o syknes_n of_o the_o stone_n that_o in_o they_o which_o do_v always_o use_v to_o drink_v ale_n or_o bear_v the_o stone_n &_o gravel_n engender_v in_o they_o be_v white_a of_o colour_n and_o in_o they_o which_o do_v use_v to_o drink_v wine_n for_o the_o most_o part_n the_o stone_n and_o gravel_n which_o be_v engender_v in_o they_o be_v read_v of_o colour_n not_o withstand_v common_o the_o colour_n of_o the_o stone_n follow_v the_o humour_n which_o do_v
core_n take_v out_o and_o mix_v with_o honey_n claryfy_v or_o sugar_n than_o they_o cause_v good_a appetyte_n and_o preserve_v the_o heed_n from_o drunkenness_n take_v after_o meat_n it_o close_v and_o draw_v the_o stomach_n to_o gyther_o and_o help_v it_o to_o dygeste_v and_o mollifi_v the_o bealy_a if_o it_o be_v aboundante_o take_v they_o be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o begin_n of_o the_o second_o â§_o of_o pomegranate_n pomegranate_n be_v of_o good_a ivyce_n and_o profitable_a to_o the_o stomach_n special_o they_o which_o be_v sweet_a but_o in_o a_o hot_a fever_n they_o that_o be_v sour_a be_v more_o expedient_a and_o wholesome_a for_o than_o the_o sweet_a do_v intend_v heat_n and_o puff_n up_o the_o stomach_n â§_o of_o pear_n pear_n be_v moche_n of_o the_o nature_n of_o apple_n but_o they_o be_v hevyer_n but_o take_v after_o meat_n roast_v or_o bake_v they_o be_v not_o unwholesome_a and_o do_v restrain_v and_o knytte_n the_o stomach_n be_v rypel_n they_o be_v cold_a and_o moist_a in_o the_o first_o degree_n â§_o medlar_n medlar_n be_v cold_a and_o dry_a and_o constrictive_a or_o strain_v the_o stomach_n and_o therefore_o they_o may_v be_v eat_v after_o meal_n as_o a_o medicine_n but_o not_o use_v as_o meat_n for_o they_o engender_v melancholy_a they_o be_v cold_a and_o dry_a in_o the_o second_o degree_n ☞_o walnutte_n valnutte_n if_o they_o be_v blaunch_v be_v suppose_v to_o be_v good_a for_o the_o stomach_n &_o somewhat_o louse_v the_o bealy_a mix_v with_o sugar_n they_o do_v nourysshe_v temperate_o of_o two_o dry_a nut_n as_o many_o fygge_n and_o twenty_o leaf_n of_o rewe_n with_o a_o grain_n of_o salt_n be_v wade_v a_o medicine_n whereof_o if_o one_o do_v eat_v fast_a nothing_o which_o be_v venomous_a may_v that_o day_n hurt_v he_o and_o it_o also_o preserve_v against_o the_o pestilence_n and_o this_o be_v the_o very_a right_a mithridate_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n after_o some_o opinion_n hot_a in_o the_o three_o degree_n dry_a in_o the_o second_o ☞_o fylberde_n and_o hasylnutte_n ¶_o they_o be_v more_o strong_a in_o substance_n than_o wall_n nut_n wherefore_o they_o be_v not_o so_o easy_o or_o soon_o digest_v also_o they_o do_v inflate_v the_o stomach_n and_o cause_n heed_n ache_v but_o they_o engender_v fat_a and_o if_o they_o be_v roast_v they_o be_v good_a to_o restrain_v rheum_n also_o eat_v with_o pepper_n they_o be_v good_a against_o tourmente_n of_o the_o bealye_n and_o the_o stop_a of_o uryne_n they_o be_v hot_a and_o dry_a in_o the_o first_o degree_n â§_o of_o almond_n they_o do_v extenuate_v and_o cleanse_v without_o any_o bind_n wherefore_o they_o purge_v the_o breast_n and_o lung_n special_o bitter_a almond_n also_o they_o do_v mollifye_v the_o bealy_a provoke_v sleep_v and_o cause_v to_o pysse_v well_o fyve_o or_o syx_n of_o theym_n eat_v afore_o meat_n keep_v a_o man_n from_o be_v drink_v they_o be_v hot_a and_o moist_a in_o the_o first_o degree_n â§_o of_o chestyns_n ¶_o they_o be_v roast_v under_o the_o ymber_n or_o hot_a ash_n do_v nourysshe_v the_o body_n strong_o and_o eat_v with_o honey_n fast_a do_v help_v a_o man_n of_o the_o cowghe_o â§_o prune_n of_z the_o gardeyne_a and_o type_n do_v dispose_v a_o man_n to_o the_o stool_n but_o they_o do_v bring_v no_o manner_n of_o nouryshement_n to_o this_o fruit_n like_o as_o to_o fygge_n this_o property_n romayn_v that_o be_v dry_v they_o do_v profit_n the_o damasse_a prune_n rather_o bind_v than_o lowse_v and_o be_v more_o commodiouse_a unto_o the_o stomach_n they_o be_v cold_a and_o moist_a in_o the_o second_o degree_n â§_o olyve_n condyte_n in_o salt_n liquor_n take_v at_o the_o begin_n of_o a_o meal_n do_v corroborate_v the_o stomach_n stir_v appetite_n and_o louse_v the_o bealy_a be_v eat_v with_o vyneger_n they_z which_o be_v ripe_a be_v temperate_o hot_a they_o which_o be_v green_a be_v cold_a and_o dry_a â§_o of_o caper_n they_o nouryshe_v nothing_o after_o that_o they_o be_v salt_v but_o yet_o they_o make_v the_o belly_n louse_n and_o purge_v fleume_n which_o be_v therein_o contain_v 2._o also_o styr_v appetite_n to_o meat_n and_o open_v the_o obstruction_n or_o stop_a of_o the_o lyver_n and_o spleen_n be_v eat_v with_o oximell_n before_o any_o other_o meat_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n â§_o orange_n ¶_o the_o rynde_v take_v in_o a_o little_a quantity_n do_v comfort_v the_o stomach_n where_o it_o dige_v special_o condite_fw-la with_o sugar_n and_o take_v fast_a in_o a_o small_a quantity_n the_o ivyce_n of_o orange_n have_v a_o toast_n of_o breed_v put_v unto_o it_o with_o a_o little_a powder_n of_o mint_n sugar_n and_o a_o little_a cynamome_n make_v a_o very_a good_a sauce_n to_o provoke_v appetite_n the_o ivyce_n eat_v with_o sugar_n in_o a_o hot_a fever_n be_v not_o to_o be_v discommend_v the_o rind_n be_v hot_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o the_o ivyce_n of_o they_o be_v cold_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o ☞_o herb_n use_v in_o pottage_n or_o to_o eat_v capitulo_fw-la 8._o general_o all_o herb_n raw_a and_o not_o sodden_a do_v engender_v cold_a and_o watery_a ivyce_n if_o they_o be_v eat_v customable_o or_o in_o abundance_n all_o be_v it_o some_o herb_n be_v more_o comestyble_a &_o do_v lass_n harm_n unto_o nature_n and_o moderatelye_a use_v make_v inete_o good_a bloudde_n ☞_o lettyse_v among_o all_o herb_n none_o have_v so_o good_a ivyce_n as_o letise_v for_o someman_n do_v suppose_v that_o it_o make_v abundance_n of_o blood_n all_o be_v it_o not_o very_o pure_a or_o perfyte_n it_o do_v set_v a_o hot_a stomach_n in_o a_o very_a good_a temper_n &_o make_v good_a appetite_n and_o eat_v in_o the_o evenning_a it_o provoke_v sleep_v albeit_o it_o it_o neither_o do_v louse_n nor_o bind_v the_o bealye_n of_o his_o own_o property_n it_o increase_v milk_n in_o a_o woman_n breast_n but_o it_o abate_v carnal_a appetite_n and_o moche_n use_v thereof_o hurt_v the_o eye_n sight_n it_o be_v cold_a and_o moist_a temperate_o â§_o colewort_n and_o cabbage_n before_o that_o avarice_n cause_v merchant_n to_o fetch_v out_o of_o the_o east_n and_o south_n part_n of_o the_o world_n the_o traffyke_a of_o spyce_n and_o sundry_a drought_n to_o content_a the_o unsaciablenesse_n of_o wanton_a appetite_n colewort_n for_o the_o virtue_n suppose_v to_o be_v in_o they_o be_v of_o such_o estimation_n that_o they_o be_v judge_v to_o be_v a_o sufficient_a medycyne_n against_o all_o disease_n as_o it_o may_v appear_v in_o the_o book_n of_o wise_n cato_n wherein_o he_o write_v of_o husbandrye_a but_o now_o i_o will_v no_o more_o remember_v than_o shall_v be_v require_v in_o that_o which_o shall_v be_v use_v as_o meat_n and_o not_o pure_a medicine_n the_o ivyce_n thereof_o have_v virtue_n to_o pourge_v the_o holle_fw-ge leaf_n be_v half_o sod_v and_o the_o water_n pour_v out_o and_o they_o be_v put_v eftsoon_o into_o hot_a water_n and_o sodden_a untyll_o they_o be_v tender_a so_o eat_v they_o do_v bind_v the_o bealy_a some_o do_v suppose_v if_o they_o be_v eat_v raw_a with_o vinegar_n before_o meat_n it_o shall_v preserve_v the_o stomach_n from_o surfeiting_a and_o the_o heed_n from_o drunkenness_n all_o be_v it_o moche_o use_v of_o they_o dull_v the_o sight_n except_o the_o eye_n be_v very_o moist_a final_o the_o ivyce_n that_o it_o make_v in_o the_o body_n be_v not_o so_o commendable_a as_o that_o which_o be_v engender_v of_o lettyse_n it_o be_v hot_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o â§_o of_o cikorie_n or_o succory_n it_o be_v like_a in_o operation_n to_o lettyse_v &_o temper_v choler_n wonderful_o and_o therefore_o in_o all_o choleric_a fever_n the_o decoction_n of_o this_o herb_n or_o the_o water_n thereof_o styll_v be_o right_n expedient_a semblable_o the_o herb_n and_o rote_n boil_v with_o flesh_n that_o be_v fresh_a be_v eat_v keep_v the_o stomach_n and_o head_n in_o very_o good_a temper_n i_o suppose_v that_o southystell_n and_o dentdelyon_n be_v of_o like_a quality_n but_o not_o so_o convenient_a to_o be_v use_v of_o theym_n which_o be_v hole_n because_o they_o be_v wild_a of_o nature_n and_o more_o bitter_a and_o therefore_o cause_v fastidiousnesse_n or_o loathsomeness_n of_o the_o stomach_n it_o be_v cold_a and_o dry_a in_o the_o second_o degree_n ☞_o endyve_fw-mi and_o scariole_n be_v moche_n like_o in_o their_o operation_n to_o cykorie_n but_o they_o be_v more_o convenient_a to_o medicine_n than_o to_o meat_n all_o be_v if_o scariole_n callyd_v white_a endyve_n have_v the_o top_n of_o the_o leaf_n turn_v in_o and_o lay_v in_o the_o earth_n at_o the_o latter_a end_n of_o summer_n and_o cover_v become_v white_a and_o crispe_n
like_v to_o the_o great_a stalk_n of_o ca_fw-mi bage_n lettyse_n which_o be_v in_o winter_n take_v up_o and_o eat_v and_o to_o theym_v that_o have_v hot_a stomach_n and_o dry_a they_o be_v right_a wholesome_a but_o be_v to_o moche_v use_v or_o in_o very_o great_a quantity_n they_o engender_v the_o humour_n which_o make_v the_o cholike_a â–ª_o they_o be_v cold_a and_o moist_a in_o the_o first_o degree_n ☞_o malowe_n ¶_o be_v not_o cold_a in_o operation_n but_o rather_o somewhat_o warm_a and_o have_v in_o they_o a_o slyppernesse_n alimentis_fw-la wherefore_o be_v boil_a and_o moderatelye_a eat_v with_o oil_n and_o vyneger_n they_o make_v meet_o good_a concoction_n in_o the_o stomach_n and_o cause_v the_o superfluous_a matter_n therein_o easy_o to_o pass_v and_o clen_v faith_fw-mi the_o bealye_n it_o be_v hot_a and_o moist_a in_o the_o first_o degree_n ☞_o whyte_n betis_fw-la ¶_o be_v also_o abstersive_a and_o lowse_v the_o bealy_a but_o moche_v eat_v annove_v the_o stomach_n but_o they_o be_v right_a good_a against_o obstruction_n or_o stop_a of_o the_o lyver_n if_o they_o be_v eat_v with_o vyneger_n or_o mustard_n likewise_o it_o help_v the_o spleen_n it_o be_v cold_a in_o the_o first_o degree_n and_o moist_a in_o the_o second_o ☞_o pourselan_n do_v mitigate_v the_o great_a heat_n in_o all_o the_o inward_a part_n of_o the_o body_n semblable_o of_o the_o head_n and_o eye_n also_o it_o repress_v the_o rage_n of_o venus_n but_o if_o it_o be_v preserve_v in_o salt_n or_o brine_n it_o heat_v and_o purge_v the_o stomach_n it_o be_v cold_a in_o the_o third_o degree_n and_o moist_a in_o the_o second_o â§_o cheruyle_n be_v very_o profitable_a unto_o the_o stomach_n but_o it_o may_v not_o sustain_v very_a moche_n boil_v eat_v with_o vinegar_n it_o provoke_v appetyte_v and_o also_o urine_n the_o decoction_n thereof_o drink_v with_o wine_n cleanse_v the_o bladder_n ☞_o sorrel_n be_v sodden_a it_o louse_v the_o bealy_a in_o a_o time_n of_o pestilence_n if_o one_o be_v fast_a do_v chew_v some_o of_o the_o leaf_n and_o suck_v down_o the_o ivyce_n it_o meruaylouse_o preserve_v from_o infection_n as_o a_o new_a practiser_n call_v guainerius_n do_v write_v and_o i_o myself_o have_v prove_v it_o in_o my_o household_n the_o sedes_fw-la thereof_o bray_v and_o drink_v with_o wine_n and_o water_n be_v very_o wholesome_a against_o the_o cholike_a 106._o and_o fretting_a of_o the_o gut_n it_o stop_v flux_n and_o help_v the_o stomach_n anoy_v with_o repletion_n it_o be_v cold_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o â§_o perse_o be_v very_o convenient_a to_o the_o stomach_n and_o comfort_v appetite_n and_o make_v the_o breath_n sweet_a the_o sedes_fw-la and_o root_n cause_v urine_n to_o pass_v well_o and_o break_v the_o stone_n dissolve_v wind_n the_o root_n boil_v in_o water_n and_o thereof_o oxymel_v be_v make_v it_o dissolve_v fleume_n and_o make_v good_a digestion_n it_o be_v hot_a and_o dry_a in_o the_o thyrd_o degree_n â§_o fenell_n ¶_o be_v eat_v the_o seed_n or_o rote_n make_v abundance_n of_o milk_n likewise_o drink_v with_o ptysane_a or_o ale_n the_o seed_n sommewhat_o restrayn_v flux_n provoke_v to_o pysse_v and_o mytigate_v frettynge_n of_o the_o stomach_n and_o gut_n special_o the_o decoction_n of_o the_o rote_n if_o the_o matter_n cause_v fret_v be_v cold_n but_o if_o it_o be_v of_o a_o horte_a cause_n the_o use_n 106._o thereof_o be_v daungerouse_a for_o inflammation_n or_o exulceration_n of_o the_o reins_n or_o bladder_n it_o be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o first_o â§_o anyse_fw-mi sede_fw-la make_v sweet_a breathe_v provoke_v urine_n and_o dryve_v down_o thing_n cleave_n to_o the_o reins_n or_o bladder_n styr_v up_o courage_n and_o cause_v abundance_n of_o milk_n it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n beanes_n they_o make_v wound_n how_o so_o ever_o they_o be_v order_v the_o substance_n which_o they_o do_v make_v be_v spungye_a and_o not_o firm_a all_o be_v it_o they_o be_v abstersyve_a or_o cleanse_v the_o body_n they_o tarry_v long_o or_o they_o be_v digest_v and_o make_v gross_a ivyce_n in_o the_o body_n but_o if_o onion_n be_v sod_v with_o they_o they_o be_v lass_n noyfull_a ☞_o peasyn_n be_v moche_n of_o the_o nature_n of_o bean_n but_o they_o be_v lass_n windy_a and_o pass_v fast_a out_o of_o the_o body_n they_o be_v also_o abstersyve_a or_o cleanse_v special_o white_a peason_n and_o they_o also_o cause_v mere_o good_a nouryshing_n the_o husk_n take_v away_o and_o the_o brothe_n wherein_o they_o be_v sod_v cleuse_v right_n well_o the_o reins_n and_o bladder_n ☞_o rape_n rote_n and_o navew_n cap._n 9_o the_o ivyce_n make_v by_o they_o be_v very_o gross_a &_o therefore_o be_v much_o eat_v if_o they_o be_v not_o perfytely_a concocte_fw-la in_o the_o stomach_n they_o do_v make_v crude_a or_o raw_a ivyce_n in_o the_o vein_n also_o if_o they_o be_v not_o well_o boil_a they_o cause_v wind_n and_o annoy_v the_o stomach_n &_o make_v sometime_o frettynge_v if_o they_o be_v well_o boil_a first_o in_o clean_a water_n and_o that_o be_v cast_v away_o the_o second_o time_n with_o fat_a flesh_n they_o noury_n she_o moche_v and_o do_v neither_o louse_n nor_o bind_v the_o belly_n but_o navews_n do_v not_o nouryshe_v so_o moche_n as_o rape_n but_o they_o be_v even_o as_o windy_a â§_o turnepe_v be_v well_o boil_a in_o water_n and_o after_o with_o fat_a flesh_n nourysh_v moche_n augment_v the_o seed_n of_o man_n provoke_v carnal_a lust_n eat_v raw_a they_o stir_v up_o appetite_n to_o eat_v â–ª_o be_v temperate_o use_v and_o be_v convenient_a unto_o they_o which_o have_v putrify_v matter_n in_o their_o breast_n or_o lung_n cause_v theym_a to_o spit_n easy_o but_o be_v moche_n and_o often_o eat_v they_o make_v raw_a ivyce_n and_o wyndynesse_n â§_o parsnep_n and_o carette_n they_o do_v nouryshe_v with_o better_a ivyce_n than_o the_o other_o root_n special_o carette_n which_o be_v hot_a &_o dry_a and_o erpell_v wound_n not_o withstand_v 7._o moche_n use_v they_o engender_v ill_a ivyce_n but_o carette_n lass_n than_o parsnepe_v the_o do_v and_o the_o other_o expel_v urine_n ☞_o radysshe_n rote_n have_v the_o virtue_n to_o extenuate_v or_o make_v thin_a and_o also_o to_o warm_v also_o they_o cause_v to_o break_v aliment_n wound_n and_o to_o pysse_v be_v eat_v afore_o meal_n they_o let_v the_o meat_n that_o it_o may_v not_o descend_v but_o be_v eat_v last_o they_o make_v good_a digestion_n and_o louse_v the_o bealy_a though_o galenus_n write_v contrary_a for_o i_o among_o dyvers_a other_o by_o experience_n have_v prove_v it_o notwithstanding_o they_o be_v unwholesome_a for_o theym_n that_o have_v contynual_o the_o gout_n or_o pain_n in_o the_o jointe_n â§_o garlic_n it_o do_v extenuate_v and_o cut_v gross_a humour_n and_o slimy_a dissolve_v gross_a wind_n and_o heat_v all_o the_o body_n also_o open_v the_o place_n which_o be_v stop_v general_o where_o it_o be_v well_o digest_v in_o the_o stomach_n it_o be_v holsom_a to_o dyvers_a purpose_n special_o in_o the_o body_n wherein_o be_v gross_a matter_n or_o moche_o cold_a enclose_v if_o it_o be_v sodden_a untyll_o it_o tosâ—th_v his_o â—artenesse_n it_o somewhat_o nouryssh_v and_o yet_o lose_v not_o his_o property_n to_o extenuate_v gross_a humour_n be_v sod_v in_o milk_n it_o profyte_v much_o against_o distillation_n from_o the_o heed_n into_o the_o stomach_n â§_o onion_n do_v also_o extenuate_v but_o the_o long_a onion_n more_o than_o the_o round_n the_o red_a more_o than_o the_o white_a the_o dry_a more_o than_o they_o which_o be_v green_a also_o raw_a more_o than_o sodden_a they_o stir_v appetite_n to_o meat_n and_o put_v away_o loathsomeness_n and_o louse_n the_o bealy_a they_o quycken_v sight_n and_o be_v eat_v in_o great_a abundance_n with_o meat_n they_o cause_v one_o to_o sleep_v sounde_o â§_o leek_n be_v of_o ill_a ivyce_n and_o do_v make_v troublous_a dream_n but_o they_o do_v extenuate_v and_o cleanse_v the_o body_n 138._o and_o also_o make_v it_o soluble_a and_o provoke_v urine_n moreover_o it_o cause_v one_o to_o spette_fw-it out_o easy_o the_o fleume_n which_o be_v in_o the_o breast_n â§_o sauge_fw-mi it_o heat_v and_o somewhat_o bind_v and_o therewith_o provoke_v urine_n the_o decoction_n of_o the_o leaf_n and_o branch_n be_v drink_v also_o it_o stop_v bleed_a of_o wound_n be_v lay_v unto_o they_o moreover_o it_o have_v be_v prove_v that_o woman_n which_o have_v be_v long_o time_n without_o childerne_a and_o have_v drink_v r._n ounce_n of_o the_o ivyce_n of_o sauge_n with_o a_o grain_n of_o salt_n a_o quarter_n of_o a_o hour_n before_o that_o they_o have_v company_v with_o their_o husband_n have_v conceyve_v at_o that_o tyme._n it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n the_o use_v thereof_o be_v good_a
and_o playenge_a with_o weapon_n serve_v most_o for_o the_o arm_n and_o shoulder_n stoop_a and_o rise_v oftentyme_o or_o lyft_v great_a weighte_n take_v up_o plummette_n or_o other_o like_a poise_n on_o the_o end_n of_o staff_n and_o in_o like_a wise_n lyft_v up_o in_o every_o hand_n a_o spear_n or_o mortspyke_n by_o the_o end_n specyallye_o cross_v the_o hand_n and_o to_o lay_v theym_a down_o again_o in_o their_o place_n these_o do_v exercise_v the_o back_n and_o loin_n of_o the_o bulk_n and_o lung_n the_o proper_a exercise_n be_v meve_v of_o the_o breathe_v in_o se_a or_o cryenge_a the_o entrails_n which_o be_v undernethe_v the_o myddreffe_n be_v exercyse_v by_o blow_v either_o by_o constraynte_n or_o playenge_a on_o shaulme_n or_o sackbotte_n or_o other_o like_a instrument_n which_o do_v require_v moche_n wound_n the_o muscale_n be_v best_a exercyse_v with_o hold_v the_o breath_n in_o a_o long_a time_n so_o that_o he_o which_o do_v exercise_n have_v welle_v dyge_v his_o meat_n and_o be_v not_o trouble_v with_o moche_n wound_n in_o his_o body_n final_o loud_a rede_a counterfayte_n battle_n tenyse_n or_o throw_a the_o ball_n running_a walk_v 1._o add_v to_o shote_v which_o in_o my_o opinion_n exceed_v all_o the_o other_o do_v exercise_v the_o body_n commodiouse_o always_o remember_v that_o the_o end_n of_o violent_a exercise_n be_v difficultye_n in_o fetching_n of_o the_o brethe_o of_o moderate_a exercise_n alteration_n of_o breath_n only_o or_o the_o begin_n of_o sweat_n more_o over_o in_o winter_n running_a and_o wrestle_v be_v convenient_a in_o summer_n wrestle_v a_o little_a but_o not_o running_a in_o very_o cold_a wether_n moche_n walk_v in_o hot_a wether_n rest_n be_v more_o expedyent_n they_z which_o seem_v to_o have_v moist_a body_n and_o live_v in_o ydelnesse_n they_o have_v need_n of_o violent_a exercise_v 〈…〉_o they_o which_o at_o lean_a and_o choleryke_v must_v walk_v soft_o and_o exercise_v themselves_o very_o temperate_o the_o plummette_n callyd_v of_o galen_n alteres_n which_o be_v now_o moche_v use_v with_o great_a man_n be_v of_o equal_a weight_n and_o accord_v to_o the_o strength_n of_o he_o that_o exercise_v be_v very_o good_a to_o be_v use_v fast_a a_o little_a before_o brekefaste_a or_o dyne_a hold_v in_o every_o hand_n one_o plummet_n and_o lyfting_a theym_n on_o high_a and_o bryng_a theym_n down_o with_o moche_n violence_n and_o so_o he_o may_v make_v the_o exercise_n violent_a or_o moderate_a after_o the_o poise_n of_o the_o plummette_n hevyer_n or_o lyght_a and_o with_o moche_n or_o little_a labour_a with_o theym_n ☞_o of_o gestation_n that_o be_v to_o say_v where_o one_o be_v carry_v and_o be_v of_o a_o other_o thing_n meve_v and_o not_o of_o himself_o cap._n 34._o there_o be_v also_o a_o other_o kind_n of_o exercise_n which_o be_v call_v gestation_n and_o be_v mix_v with_o move_a and_o rest_n for_o as_o much_o as_o actius_n the_o body_n syt_v or_o lie_a seem_v to_o rest_v and_o not_o withstand_v it_o be_v meve_v by_o that_o which_o bear_v it_o as_o lyenge_a in_o a_o bed_n have_v by_o cord_n or_o chain_n or_o in_o a_o cradle_n sit_v in_o a_o chair_n which_o be_v carry_v on_o man_n shoulder_n with_o staff_n as_o be_v the_o use_n of_o the_o ancient_a romayn_v or_o sytting_a in_o a_o boot_n or_o barge_n which_o be_v row_v ride_v on_o a_o horse_n which_o aumble_v very_o easy_o or_o go_v a_o very_a soft_a pace_n the_o bed_n cradel_n and_o chair_n carry_v serve_v for_o theym_n that_o be_v in_o long_o and_o continual_a syckenesse_n or_o be_v late_o recover_v of_o a_o fever_n also_o they_o which_o have_v the_o frenesye_n or_o letarge_fw-fr or_o have_v a_o light_n terciane_fw-la fever_n or_o a_o cotidiane_n this_o exercise_n swete_o assuage_v trouble_n of_o the_o mind_n and_o provoke_v sleep_v as_o it_o appear_v in_o chylderne_a which_o be_v rock_v also_o it_o be_v convenient_a for_o they_o which_o have_v the_o palsy_n the_o stone_n or_o the_o gout_n gestation_n in_o a_o charyotte_n or_o waggon_n have_v in_o it_o a_o shake_n of_o the_o body_n but_o some_o vehement_a and_o some_o more_o soft_a the_o soft_a serve_v in_o disease_n of_o the_o head_n and_o where_o any_o matter_n run_v down_o into_o the_o stomach_n and_o entrails_n but_o the_o vehement_a shake_n be_v to_o be_v use_v in_o the_o grief_n of_o the_o breast_n and_o stomach_n also_o in_o swell_v of_o the_o body_n and_o leg_n in_o dropsy_n palsy_n mygrime_n and_o scotomy_n which_o be_v a_o imagination_n of_o darkness_n be_v retonutn_v at_o the_o end_n of_o his_o journey_n he_o must_v sytte_n up_o and_o be_v easy_o move_v i_o have_v know_v say_v aetius_n many_o person_n in_o such_o wise_n cure_v without_o any_o other_o help_n navigation_n or_o row_a nigh_o to_o the_o land_n in_o a_o claim_n water_n be_v expedient_a for_o they_o that_o have_v dropsy_n lepry_v palsepe_v call_v of_o the_o vulgar_a people_n takynge_n and_o fransy_n to_o be_v carry_v on_o a_o rough_a water_n it_o be_v a_o violent_a exercise_n &_o induce_v sundry_a affection_n of_o the_o mind_n sometime_o fear_v sometime_o hope_v now_o coward_n heart_n now_o hardiness_n one_o while_o pleasure_n a_o neither_o while_n dyspleasure_n these_o exercise_n if_o they_o be_v well_o temper_v they_o may_v put_v out_o of_o the_o body_n all_o long_a during_o syckeness_n for_o that_o which_o be_v mix_v with_o rest_n and_o meaning_a if_o any_o thing_n else_o may_v it_o most_o excellent_o cause_v the_o body_n to_o be_v well_o nouryssh_v celsus_n 2._o do_v prohybite_n gestation_n where_o the_o body_n fele_v peyne_v &_o in_o the_o beginning_a of_o fever_n but_o when_o they_o cease_v he_o alow_v it_o ride_v moderate_o and_o without_o gryefe_n it_o do_v corroborate_v the_o spyrite_n and_o body_n above_o other_o exercyse_n specyal_o the_o stomach_n it_o cleanse_v the_o sense_n and_o make_v theym_a more_o quick_o all_o be_v it_o to_o the_o breast_n it_o be_v very_o noyfull_a it_o ought_v to_o be_v remember_v that_o as_o well_o this_o as_o all_o other_o kynde_n of_o exercise_n will_v be_v use_v in_o a_o hole_n country_n and_o where_o the_o air_n be_v pure_a and_o uncorrupted_a foresene_n that_o he_o that_o will_v exercise_v do_v go_v first_o to_o the_o stool_n for_o the_o cause_n rehearse_v in_o the_o last_o chapter_n â§_o of_o vociferation_n cap._n 35._o the_o chief_a exercise_n of_o the_o breast_n and_o instrument_n of_o the_o voice_n be_v vociferation_n which_o be_v sing_v rede_a or_o crienge_n whereof_o be_v the_o property_n that_o it_o purge_v natural_a heat_n and_o make_v it_o also_o subtyll_a and_o stable_a and_o make_v the_o membre_n of_o the_o body_n substancyall_a and_o strong_a resy_a disease_n this_o exercise_n will_v be_v use_v of_o person_n short_a wynd_v and_o theym_a which_o can_v not_o fetch_v their_o brethe_o but_o hold_v their_o neck_n straight_o upright_o also_o of_o they_o who_o flesh_n be_v consume_v special_o about_o the_o breast_n and_o shoulder_n also_o which_o have_v have_v apostumeâ—_n break_v in_o their_o breast_n moreover_o of_o they_o that_o be_v hoorse_a by_o the_o moche_n moisture_n and_o to_o they_o which_o have_v quartene_v fever_n it_o be_v convenient_a it_o louse_v the_o humour_n that_o styck_v in_o the_o breast_n and_o dri_v up_o the_o moystenesse_n of_o the_o stomach_n which_o proper_o the_o course_n of_o the_o quartayne_n be_v wont_a to_o bring_v with_o he_o it_o also_o profit_v they_o which_o have_v feeble_a stomach_n or_o do_v vomyte_v contynual_o or_o do_v break_v up_o sourness_n out_o of_o the_o stomach_n it_o be_v good_a also_o for_o grefe_n of_o the_o heed_n he_o that_o intend_v to_o attempt_v this_o exercise_n after_o that_o he_o have_v be_v at_o the_o stool_n and_o soft_o rub_v the_o low_a part_n and_o wash_v his_o hand_n let_v he_o speak_v with_o as_o base_a a_o voice_n as_o he_o can_v and_o walk_v begin_v to_o sing_v loud_a &_o loud_o but_o still_o in_o a_o base_a voice_n and_o to_o take_v no_o heed_n of_o sweet_a tune_n or_o armonye_n for_o that_o nothing_o do_v profit_n unto_o helthe_n of_o the_o body_n but_o to_o enforce_v himself_o to_o sing_v greatte_n for_o thereby_o moche_n air_n draw_v in_o by_o fetching_n of_o breath_n thrustyth_v forth_o the_o breast_n and_o stomach_n and_o open_v and_o enlarge_v the_o poor_n by_o high_a crienge_n and_o loud_a read_v be_v expellyd_v superfluous_a humour_n therefore_o meâ—â—e_v and_o woman_n have_v their_o body_n feeble_a and_o their_o flesh_n louse_n and_o not_o firm_a must_v read_v oftentimes_o loud_a and_o in_o a_o baase_a voice_n extendind_v out_o the_o wound_n pipe_n and_o other_o passage_n of_o the_o breath_n but_o notwithstanding_o this_o exercise_n be_v not_o use_v always_o and_o of_o all_o person_n for_o they_o in_o who_o be_v abundance_n of_o humour_n corrupt_v or_o be_v moche_o disease_v