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A96371 A method and instructions for the art of divine meditation, with instances of the severall kindes of solemne meditation. / By Thomas White minister of Gods word in London. White, Thomas, Presbyterian minister in London. 1655 (1655) Wing W1847B; Thomason E1700_1; ESTC R209375 88,694 345

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I must come to judgement therefore those resolutions that I have made of walking more strictly give me grace to perform them to the utmost 2. Praise God blessed be thy Name O God for any inward motions of thy Spirit that thou hast afforded me and for any c. 3. Acknowledge thy weaknesse c. blessed God if my heart were not so base so hard so vile that it alwaies hindereth me either in holy duties or from holy duties it were not possible but that such serious truths such powerfull spirituall practicall truths should have wrought so mightily upon me that I should never from this very hour be deceived any more with the vanities of the world but should have set my self and made it my businesse to prepare for that great day c. After all 1. Think what passages most affected thee 2. Write down thy Resolutions c. 3. Go unwillingly from the duty MEDITAT V. Of the Day of Judgement 1. BE convinced of and affected with the presence of God 2. Beg of God that he would enable thee seriously to think of firmly to believe and strongly to be affected with the truths concerning the day of Judgement Considerations 1. Consider how dreadful and terrible that day would be when the Sea shall roar when the very powers of heaven shall be shaken when Christ shall come with thousands of his Angels in flaming fire when an Angel came down from Heaven to rowl away the stone the Souldiers that watched there became as dead men nay the holiest men that have liv'd have been exceedingly afraid when at things of farre lesse terrour then those things are which will be at the day of Judgement For Moses himself did exceedingly fear and tremble when he heard and saw the terrible signs that were at the giving of the Law and the blessed Apostle Heb. 12.21 became as a dead man when he saw Christ not in flaming fire as he shall appear at the day of Judgement Rev. 1.17 2. Consider that at the day of Judgement sin will appear out of measure sinful for then it will appear with all its aggravations for the Majesty holinesse and mercies of God will appear in their perfect glory Men shall then know what it is to sinne against God our Ignorance of God now makes us so sencelesse of the sinfulnesse of sinne but when God shall appear like himself how shall those sinnes that men now make light of make them run mad with despair 3. Consider O my Soul that those excuses that now quiet thee will not serve at that day nay thou wilt be ashamed to own them 4. Consider how strict an account God will require of thee at that day if only thy grosser abominations that are odious in the sight of all men should be brought to judgement but the smallest sinne that ever thou committest every idle word and every vain thought the very grounds manner and ends of thy most hely performances shall then appear more dreadfully sinfull then now the most crying sin that ever thou committedst doth 5. Consider that every one of thy thoughts words and actions whether good or evil shall be brought to Judgement even thy most secret and unknown sins to thy self or others Consider O my Soul what shame and confusion will cover thee at that day dost thou not remember that at such and such a time what thou didst in secret Suppose all those sinnes that ever thou committest in private should be known to all in England or should be writ on thy forehead that all that saw thee might reade them wouldest thou not be ashamed to come into any company but what is this to that which shall be at that day when all the secret sinnes shall be published before all Men Angels and God himself these are not inventions of men to terrifie thee but truths of God to reform thee 6. Consider how fully and clearly thou shalt be convinced that day of thy sinnes those with whom thou hast committed them will witnesse against thee thy dearest Friends that thou hadst in the world must and will testifie against thee nay Satan that tempted thee to those sinnes and God that forbad thee those sinnes nay thine own conscience which then will as perfectly remember every sinne with its aggravating circumstances as if it were but then committed will be a swift witnesse against thee this will be that worm that dies not a clamorous and a wounded conscience are insupportable even in this life but neither are the clamours so loud nor the wounds so deep and pestilent as then they will be 7. Consider the dreedfull Sentence of Condemnation that God will passe upon the wicked viz. Go ye cursed into everlasting fire prepared for the devil and his Angels Wicked men know not now what it is to depart from God but then they shall know for God before Men and Angels in fury poured out to bid them be gone and call them Cursed wretches who knows the horrour of it If the wrath of a King be as the roaring of a Lion what will the wrath of God be Consider further that word is everlasting fire and eternity How dreadfull art thou further to have such miserable Companions as devils if the devil should appear to thee when thou art alone how couldst thou bear it 8. Consider the sweet Sentence that shall passe from the gracious mouth of Christ to his people viz. Come ye blessed of my Father inherit the Kingdome prepared for you from the foundation of the world and how sweet will those words be when in the midst of all their fears and troubles the righteous shall hear that Sentence of absolution What abundance of comfort have the people of God when God manifesteth and gives them his loves even in this life and seals them to the day of redemption and lets them see their names written in the Book of life giving them full assurance that he is theirs and they are his but alas all those joys may not be compared to these the testimony of our own conscience and the witnessing of the Spirit the manifestations of his love and the smiles of his countenance are not so clear so full so lasting as they shall then be no more to be compared to them then the light of the Sun is to that of a spark of fire for Christ to call us blessed is more then for all the world and for all the Angels in heaven to call us so doubtlesse it did exceedingly affect Daniel when the Angel told him that he was greatly beloved Dan. 9.23 If thou hadst a thousand worlds O my soul wouldest thou not give all for this that God would say so to thee Well if thou wilt be watchful over thy waies live holily love and believe in Christ and repent the day will shortly come when Christ shall say that and much more Affections and Resolutions 1. Tremble O my Soul when thou thinkest of these things Why are not thou exceedingly affected with the
for one that is very poor to give The next Rule is Let this penalty be alwaies of something that is materially good as giving to the poor spending some time in reading of Scripture for as for Popish penances as whipping Pilgrimages and such like they are unprofitable and ridiculous The next Rule is Let this penalty be alwaies some holy duty that is most contrary to thy Master sin as if thy Master sin be Covetousnesse let it be almes if it be voluptuousnesse let it be fasting with praier or abstaining wholly for a time from that wherein thou most delightest c. The next Rule is Let your Vows be rather against the outward then the inward acts of sin rather against speaking angrily then being angry for though inward acts of sinne are worse yet they are not so much in our power The next Rule is If your Vows are concerning doing holy duties it is better to vow to spend so much time in reading holy Scripture or such like then to vow to reade so many Chapters for thou wilt be tempted to reade them over too fast that thou maist have ended whereas if it be so much time that thou hast resolved to spend thou wilt not be so subject to this temptation CHAP. XI Rules for the concluding of Meditation 1. THou art earnestly to beg of God strength to perform whatever thou hast resolved to do in his service This must be done fervently though briefly and humbly proceeding from an earnest desire to do what thou hast promised and resolved and also from an humble sense of thine inability to perform it 2. The second duty is thanksgiving if thou shalt perceive any heavenly warmth of love or spiritual hatred of sin or any other spiritual effect wrought in thy heart thou art to give God the glory and not to rejoyce in thy self but in the Lord but thou art to rejoyce with trembling knowing that if thou art puft up though thou hast the will to do good wrought in thee yet if thou provokest him he can stop it that thou shalt never be able to do what thou resolvest to do The first is an humble acknowledgement of our failings in the performing of this duty For if we were not geeen wood that love which is now but a spark would have been a flame God is not wanting unto us but we are wanting to our selves and him After these are performed there remaineth three duties more 1. We are to remember what Vows and promises we have made and it is very useful to write down all thy Vows as thou makest them in a Book because that we shall else be subject to forget the Vow or the time or conditions upon which we made it And it is good to have a Book to keep a Register of things in it besides a Diary which I have spoken of and given Rules for in a Manuall entituled A Directory to Christian Perfection 1. Let one head be for which you are to leave some leaves for Vows under which you must write all your Vows or Resolutions as you make them or spiritual promises for Christians and such like The second must be for the mercies of God eminent deliverances and also answers of Praiers These are to be set down with all pertinent circumstances that may any way encrease the mercy The third head should be for grosser failings which were good to be writ down not in letters at length that every one may reade them but in characters known only to our selves There are other things which because I do not now speak purposely of that businesse I omit The second thing after Meditation is ended is to remember what passages in our Meditation did most affect us and as it were to lay them up in our thoughts that frequently we may in the rest of the day think of them As when we walk in a garden we content not our selves with enjoying the fragrancy of the flowers while we are there but if we may have leave we often gather a Nosegay to smell of the rest of the day In this businesse of Meditation do thou likewise The third duty after Meditation is by degrees warily and unwillingly to go out of the presence of God to worldly emploiments Do not go from the presence of God as a bird out of the snare with joy and with speed And thou must go also watchfully and warily from such emploiments as one that carries some precious liquor in a shallow broad brittle dish he looks to his way to the dish and liquor that is in it lest by holding of it awry by fals or stumblings he should spill the one or break the other So must thou be watchfull over thy waies else the grace that God hath powred into thy heart in this duty will be spilt To rush into holy duties or out of them argues too great undervaluing of the things of God Instances OF Solemn Occasionall MEDITATION Meditation 1 ALas my God I am in a sad condition mine afflictions grow daily upon me and that which is mine unsupportable misery my corruptions grow faster upon me then my affliction What before made me weep will not now make me sigh The heavy burthen of a great abomination doth not lie upon me so much as before I was oppressed with a vain thought in my praiers Alas Lord alas I am undone alas my corruptions have almost made me love them and make me weary of duties and carelesse of graces My joys are gone and my sorrows are gone that were sutable to thy Word and now my joys are but the laughter of fools and my sorrows are carnall sensuall and more of hell in them then of heaven and as now I can scarce tell my sorrows so have I scarce any sorrow to tell I have sate down and wept to consider the great decays of holinesse in me but now I can see my God going from me and whenas now he is even out of sight mine eyes are as dry as my heart is hard Alas Lord if thou wilt not return thou wilt lose a poor soul that hath loved thee and is somewhat troubled Now poor sad soul that it is so wicked as it is Meditat. II. Lord thou seest the strange distempered temper of mine heart and spirit ah blessed God I should take more comfort if I should see my heart-bloud running forth before mine eye then to see mine eyes so dry and my heart so hard I have worn out almost all motives to holinesse they now take no impression in me which before were too strong for me to bear they ravisht me which now do not move me I scarce ever go to prayer but I have enough and too many spirituall complaints to employ it to express If every day I had not just cause to bewail a continued decay of grace I might have some respit of my griefs But what shall I now do When every day shall bear witnesse against me and every night my sin shall go to bed with
thy hand to smell unto all the day 2. Set down this that thou hast resolved to spend no more time in such a recreation then thou shalt spend in praier and Meditation 3. Go unwillingly from this duty and do not rush into worldly businesses but look to thy heart which is a slippery deceitful thing MEDITAT II. Of the Mercies of God 1. BE convinced of and affected with the presence of God 2. Pray beg of God that he would put such considerations and thoughts into thy heart that thou maist be so convinced of and affected with his goodnesse that thou maist love praise and serve him Considerations 1. Consider how much thou art engaged to God for bodily mercies he hath given thee thy senses sight hearing and other parts of thy body If thou didst want thy sight what wouldst thou give for it if thou wast Emperour of the world How many thousand pounds wouldst thou give A Diamond is not therefore worth no more then 6d because a poor man can give no more if thou shouldst reckon up what thy hands feet health liberty were worth to what a vast Surn would they arise Thou hast all these things from God thou hast not them from thy Parents they knew not before thou wert born whether thou shouldst be male or female thou maist say to God as David did In thy Book were all my members written 2. Consider what faculties of soul God hath given thee What a miserable condition are mad men in those that are born naturall fools thou art well and thousands are sick thou hast plenty when thousands beg their bread 3. Consider what spirituall mercies God hath given thee how many thousand poor ignorant Heathens are there which never heard of God and of Christ who were born and bred where the Gospel is not preached but worship the devil but thou dwellest in the Sunshine and under the droppings of the Gospel and are not these great mercies and unvaluable If thou dost not value them it argues so much the greater goodnesse in God to bestow them upon thee nay hath not God made thee to know him he hath not only given thee the light of the Gospel but eyes to behold it 4. Consider the greatnesse of God Why should he look after thee nay why doth he not destroy thee Thou art but a worm nay a viper why doth he let thee hang upon his hand of providence and not shake thee off into hell fire As we walk we do not step out of our way to avoid crushing a worm to death if we see an adder or such a venomous creature we go out of our way to destroy it God hath not dealt so with thee but when thou hast run from God he hath called after thee and would not suffer thee to perish though thou wouldest and when thou hast come against him with thy sinnes and thy rebellions he hath stood with stretched out armes to embrace thee Are not these miracles of mercy O my Soul how many mercies dost thou receive from God even at that very time when thou sinnest against him 5. Consider the innumerable multitude the infinite greatnesse of his mercies and the wonderful love wherewithall he bestows them How precious are thy thoughts toward me O God saith David I am sure thou hast just cause to say so also O my soul The mercies that God hath bestowed are wonderful but those that he hath promised are farre greater What manner of love hath the Father bestowed upon us that we should be calledth Sons of God! Now we are the Sons of God and it doth not appear what we shall be That he should make us his Sons is very much but that he should not spare his own Sonne that he might spare us is beyond all admiration Affections Admire the goodnesse of God Lord what is man what is sinful man that thou shouldst so regard him What am I that am the worst of men why art thou so good to me that have been and am so bad When I was in my bloud to the loathing of my person thou saidst unto me in my bloud Live nay not only when I was weltring in my own bloud but in the bloud of Christ thou saidst unto me Live What did I ever do to deserve those mercies or what have I or can I do to requite them As thy glorious Name so thy mercies are extolled above all praises 2. Admire thine own ingratitude Have I so requited my God O my Soul as to return rebellions for mercies Hath God heaped upon me so many glowing coals of love and mercy and is my heart still frozen Must God only be a looser by his blessings If man who is bound to do me good when it lies in power bestows a small courtesie on me how doe I thank him whensoever I meet him but though God who is no way engaged of his free grace bestows thousands of thousands of blessings how do I live in the midst of them without ever regarding of them Nay my ingratitude is such that I make God a looser by his mercies If thou Lord hadst made me to beg my bread I should have been more thankful for one daies food then I am now for a years Are his mercies lesse because they are continued Alas O my Soul how foolish are we We do even daily provoke God to take away his blessings because we will not prize them while we have them and then there is another thing wherein we do wonderfully ill if God doth but lay any affliction upon us and take away but one mercy in stead of being thankful that we have enjoyed it so long and that he hath not taken away all we murmure and repine and rob him of all the praise that is due for the rest of the mercies we enjoy Alas what doth God require of us for all his mercies but this that we should love him with all our heart soul and strength 3. Stir up thy heart to praise and thanks-giving Blesse the Lord O my Soul and all that is within me blesse his holy Name Forget not all his Benefits who forgiveth all thine iniquities who healeth all thy diseases Who redeemeth thy life from destruction who crowneth thee with loving-kindenesse and tender mercies Not love God not praise God O my Soul why what could God require lesse at thy hands then these I have heard of one that being delivered out of a great and long desertion had much ado to stay within doors and not run into the streets and stay every one she met that she might tell them what God had done for her soul How do the Angels love and praise God to all Eternity and why should the Angels love and praise God more then I He never forgave them one sinne he hath forgiven me thousands 't is true they are in glory so shall I be too if I be not unthankful for the mercies I have received Resolutions I am resolved for the time to come to sing Psalmes
forgets so that if one might gain a world when the heart is overwhelmed with grief or inflamed with love or ravished with joy one could not remember the powrings out of the soul In such cases one may say of such Meditations as St Paul speaks of those glorious things which he saw when he was wrapt into the third Heavens they are neither lawful nor possible to be uttered many times the secrets in our communion with God are of that nature that it is not lawful by reason of that scardal nor possible to utter because the affections being so intensly employ'd invention memory and intellectual actings of the Soul during that time do almost quite cease and indeed whosoever goes about to invent instances of Meditation if it be only a learned man and not holy his studies may exceed his actings that way but if it be an holy experienced Christian as his inward thoughts of love joy grief and admirings of God are above all that his tongue doth or can utter so those secret expressions which he useth between God and his own soul when his thoughts are full of heaven and of God are much beyond what he can invent or by stndy expresseth Therefore since those Meditations that are fullest of devotion cannot be remembred to set down Instances of Meditations except one should take them from some Saint as he was powring out his soul before God in secret one can never set them fully down in secret I say For the soul is never so free nor may be before others as with God alone and the truth is if I had not had these Instances of Solemn Meditation by me I think I should hardly have set down any of that kinde I should only have referr'd him to the Psalms It was so that I wrote these from the mouth of one to whom though unseen I was oft times so near that I could hear his secretest devotions if uttered though but with an ordinary voice I am very confident for his part he thought that none but God and his own Soul were privy to his Praiers I have sometimes considered it as a case of Conscience whether it was lawfull by stealth to hear and afterwards to publish the private Meditations of others but considering how much advantage it may bring to others and how the party himself can suffer nothing in it his Name being concealed by me I resolve to publish them besides I very well know as I said before that the spiritual expressions between God and ones own soul in secret are forgotten almost as soon as ended It is very unlikely that any should remember them ten years after as the most of these are I thought good to give an account of this matter lest I should be thought to have that holy frame of heart which many of the expressions in these Meditations argues that he had that used them and arrogate to my self that which is farre from me If any shall be offended at the brevity and shortnesse of my Directions for this great and weighty businesse of Meditation I shall only say thus much as to that 1. That I am not willing to overcharge or affright new beginners for for such I do very much intend this Treatise with too great a number of particulars 2. I would not have this swell above the bignesse of a Manuall for I have often observed that when one hath perswaded some to buy some Book and told them it hath been but a small price it hath been almost as strong a motive the smalnesse of the price as the goodnesse of the Book and I would not be willing that both these Motives should be wanting to the Buying of this Book As for the plainnesse of the Stile or matter I shall thus excuse it if it oughto be excused I wrote this for the meanest and ignorantest sort of Christians that they might buy and understand it that they might buy it I have made it a Manuall that they might understand it I have made it plain and spoke to them in their own language and to the Learned I say if any such shall reade this Treatise Indocti repiunt coelum and though I highly prize Learning yet I know that as to praier and meditation and all other acts of devotion wherein we keep a strict Communion with God and watch over our own souls an experimental knowledge and acquaintance with and inflam'd affections towards God will more avail us then all the Learning in the world and doubtless it is not generally ignorance in those that live under Ordinances but the non-improvement of the Truths we know that will undoe us if we did but improve these plain truths viz. that God is that there will be a Day of Judgement that we must die that we ought to love God with all our heart with all our soul with all our minde with all our strength that we should do as we would be done to I say if we did but improve these into practice we should attain to more holinesse then if we knew a thousand times more and left those truths as generally men do by them as things forgotten I doe very much think that the truths of Religion have been spun into too fine a thred of late daies and some have observed that fewer have been converted of late years then formerly when fundamentals have been plainly powerfully and practically prest upon the conscience it is an errour to think that notions so they be spirituall cannot be too acute or speculative I have one thing to entreat of the Christian Reader and it was one end of publishing this Treatise that I might with it publish these my desires the thing that I am to request of you will neither be charge nor trouble It is your frequent serious fervent praiers that I desire of you I know it is us'd too much as a complement among Christians to desire prayers of their Christian friends and they are too often superficially promis'd and too seldom conscienciously perform'd nor would I have thee whosoever thou art that fearest God account this my Request as a thing of course and that it is at thy liberty to grant it or no for suppose a poor distressed man overwhelm'd and almost swallowed up with the sense of his miseries and wants should with tears and strong importunities begge relief of thee Dost thou think it were an arbitrary thing when it was in thy power to relieve him or not Mightst thou not justly expect that the the next time thou wentst to pour out thy soul before God that he should keep by him the denial that thou gavest that poor man and give it thee when thou in the distressed thoughts of thy heart madst thy praier to him and dost thou think that the Lord will hold thee guiltlesse when one whose afflictions are many corruptions strong temptations to _____ shall in the anguish and bitternesse of his spirit desire thy praiers and thou refuse or neglect Consider whether at the day of judgement thou wilt have any sufficient excuse to pleade I have sometimes thought that the Bils that have publikely been put up for the praiers of the Congregation have been too little regarded it may be they have been too customarily and formally put up it may be so but it is not good for us to be Judges of evil thoughts little do we know what terrouts and fears and anguishes of spirit overwhelm them while they are so little regarded by us O that we were sensible of others afflictions and sorrows whether spiritual or temporal as they themselves are and as we would have them to be of ours were our souls in their souls stead and if the Lord should so by his providence order it as to bring us into those straits which we saw our Brother in and would not afford him so much as our prayers may we not justly expect that the next time that we our selves are in streights our consciences should take up a Parable and taunting Proverb against us and say as Josephs Brethren did we are verily guilty concerning our Brother in that we saw the anguish of his soul when he besought us and we would not hear therefore is all this distresse come upon us And that which I would desire thee to begge of God for me is That he would give me sincerely to aim at his glory in all my actions but especially those that belong to my Ministry that I might not be as a broken vessell and that he would give me greater discoveries of and love to himself and the Lord Jesus Christ and that he would give me gifts and strength and wisedom opportunity and a heart to serve him and mercies suitable to my wants that mine afflictions may be sanctified my temptations conquered and my corruptions mortified One thing more I am to request of thee that is to do what I know too much neglected by my self and I fear by others Thou art to pray for a blessing upon thy self when thou readest this Treatise and that God would make it a blessing unto others also into whose hands it shall come I desite you that you would help me with your praiers in this particular When we do but take our ordinary daily bread we crave a blessing how much more when we do things that concern our eternall good When we take a Book to that end spiritually to benefit by it do we think that it is in our own power or in the power of any Treatise that we reade without Gods assistance to do us good Nay the Word of God it self is but a dead Letter if the holy Spirit be absent when we hear or reade it But that thou shouldest desire a Blessing upon thy self in reading of this Book is not all I request of thee but that thou wouldest also extend thy prayers further even for others that it may be also for their edification whosoever shall reade it For as we are to pray that every Sermon we hear may be for the spirituall advantage of others as well as of our selves It holds also in reading of Treatises of Devotion FINIS