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quantity_n the_o first_o of_o these_o be_v my_o care_n at_o present_a the_o second_o be_v your_o constant_a use_n for_o neither_o to_o your_o noble_a sex_n nor_o any_o of_o the_o noble_a will_v i_o prescribe_v any_o measure_n in_o meat_n though_o there_o ought_v to_o be_v one_o in_o all_o thing_n the_o beast_n themselves_o even_o all_o but_o horse_n dog_n and_o swine_n have_v attain_v to_o such_o a_o natural_a stint_n rare_a be_v the_o temperance_n of_o the_o elephant_n ape_n bird_n as_o may_v be_v read_v in_o aelian_n varia_fw-la historia_fw-la nay_o dog_n themselves_o a_o voracious_a animal_n though_o they_o will_v eat_v to_o surfeit_v cure_v themselves_o by_o abstinence_n and_o swine-physic_n be_v grow_v into_o a_o proverb_n if_o your_o ladyship_n inquire_v at_o what_o demensum_fw-la or_o exactness_n i_o live_v myself_o with_o a_o medice_n ostende_v teipsum_fw-la that_o be_v show_v i_o thy_o diet_n by_o thy_o practice_n i_o answer_v madam_n true_o i_o find_v it_o the_o best_a rule_n 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clear_a your_o limb_n vigorous_a your_o soul_n and_o body_n apt_a for_o all_o divine_a and_o natural_a action_n whereby_o you_o may_v be_v as_o you_o wish_v yourselves_o and_o i_o too_o cordial_o both_o belove_a of_o god_n and_o man_n and_o thus_o i_o humble_o submit_v these_o conceit_n follow_v to_o your_o ladyship_n view_n under_o correction_n unto_o which_o especial_o from_o such_o hand_n i_o be_v unkind_a to_o myself_o if_o i_o shall_v not_o most_o willing_o lie_v down_o and_o subscribe_v myself_o lady_n your_o most_o obedient_a and_o corrigible_a servant_n edmund_n gayton_n upon_o his_o friend_n mr._n edmund_n gayton_n book_n of_o diet._n wit_n without_o wine_n mirth_n without_o any_o meat_n then_o let_v the_o dead_a that_o neither_o drink_n nor_o eaâ—_z read_v thou_o for_o i_o i_o be_o not_o so_o dâ—uâ—ne_n that_o i_o can_v live_v and_o neither_o sup_v nor_o dine_v for_o though_o man_n live_v not_o by_o bread_n alone_o yet_o there_o be_v no_o man_n ever_o live_v with_o none_o devour_a wood_n of_o kent_n who_o at_o one_o bait_n can_v eat_v as_o much_o as_o noah_n world_n of_o eight_o be_v dead_a may_v be_v thy_o guest_n for_o thou_o do_v give_v something_o so_o near_o to_o nothing_o none_o can_v live_v thou_o have_v forget_v how_o free_o thou_o do_v laugh_v be_v tell_v thou_o have_v eat_v up_o thy_o beadle_n staff_n yet_o will_v persuade_v we_o temperance_n o_o no_o live_v by_o thy_o book_n if_o thou_o will_v have_v i_o do_v so_o experiment_n thyself_o first_o dine_v one_o week_n with_o bread_n two_o ounce_n just_a and_o ana_n leek_n sup_v with_o the_o learned_a worm_n that_o eat_v thy_o book_n and_o let_v thy_o reader_n see_v how_o thou_o will_v look_v print_v thy_o bare-bone_n picture_n on_o thy_o sheet_n and_o then_o consider_v whether_o it_o be_v meet_v all_o mankind_n to_o persuade_v to_o starve_v themselves_o because_o thou_o have_v no_o victual_n on_o thy_o shelf_n as_o the_o long_a grace_n that_o in_o fashion_n be_v suit_n with_o thy_o minute_n meal_n so_o both_o with_o i_o thuâ—_z for_o the_o glutâ—on_n and_o good_a fellow_n now_o thy_o friend_n speak_v truth_n and_o free_o do_v allow_v thy_o temperate_a prescâ—iptions_n for_o our_o life_n be_v less_o in_o danger_n of_o the_o **_o gladius_fw-la sword_n than_o **_o gladius_fw-la knife_n and_o will_v we_o keep_v thy_o rule_n for_o no_o one_o can_v say_v that_o he_o can_v if_o he_o be_v a_o man_n doctor_n as_o do_v divine_n may_v change_v their_o trade_n the_o sexton_n burn_v hiâ—_z maâ—tock_n and_o his_o spade_n the_o elder_a world_n may_v die_v first_o you_o and_o i_o may_v live_v till_o we_o be_v change_v and_o so_o never_o die_v nominibus_fw-la multis_fw-la notus_fw-la sine_fw-la nomine_fw-la prodis_fw-la optime_fw-la amicoâ—um_fw-la non_fw-la te_fw-la sed_fw-la memet_fw-la honoras_fw-la at_o quoâ—am_fw-la proprios_fw-la titulos_fw-la perdure_n negasti_fw-la hos_fw-la cape_n vir_fw-la auri_fw-la es_fw-la virtutum_fw-la dignior_fw-la hâ—res_fw-la to_o mr._n gayton_n on_o his_o art_n of_o longevity_n for_o surfeit_n some_o pay_v dear_a even_o all_o their_o wealth_n other_o far_o dear_a their_o more_o precious_a health_n yet_o heavy_a punishment_n we_o see_v or_o â—ead_n poor_a copenhagen_n feel_v it_o from_o the_o swede_n who_o sword_n with_o famine_n sharp_a than_o its_o edge_n now_o sad_o give_v the_o danish_a health_n a_o pledge_n can_v now_o one_o cure_n this_o feast_v evil_a give_v sick_a appetite_n the_o great_a restorative_n teach_v we_o to_o feed_v like_o burgher_n yet_o to_o rise_v like_o doctor_n less_o mercy_n and_o more_o wise_a to_o such_o a_o galeâ—_n city_n that_o abound_v in_o riches_n noble_a penâ—â—ons_n may_v proâ—ound_v i_o wish_v they_o will_v facetious_a gayton_n then_o shall_v thou_o have_v fee_n due_a to_o thy_o learned_a pen_n that_o from_o the_o arabian_n have_v to_o we_o transfer_v the_o secret_a that_o preseâ—ves_v that_o long-lived_a bird_n which_o thou_o prescribe_v not_o in_o hard_a word_n that_o make_v the_o bill_n as_o 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