hath vouchsafed to thee in the whole course of thy Life whether Spiritual or Temporal And here seeing Gods Mercies are like himself infinite it will be impossible for me to set down any definite number of them and therefore I shall leave it to every particular person to make his own Collection and Observation But certainly the Spiritual Advantages will be very great to intermix the remembrance of Gods Mercies with the remembrance of his own Sins especially at such a time of Humiliation it will conduce much to the augmenting of his sorrow and contrition for sin for when the pious Soul shall thus reason with himself Lord I have daily provoked thee to displeasure by my sinful and wicked Life though thou hast followed me day by day with thy Mercies I have crucified my Blessed Saviour afresh and put him to an open shame though he thought it not too much to suffer such great things and at last to die for me to rescue me from everlasting Damnation I have grieved thy holy Spirit by my frequent Oppositions of his blessed Motions who would have led me to Repentance and hath often courted and invited me to it and when I have run wilfully into Sin O what earnest solicitations hath he made unto me to forbear Thus and thus O Lord hast thou done for me but yet what unworthy returns have I made for all this love of thine O my Soul canst thou think of this without remorse Canst thou forbear condemning thy self and justifying God And to say Thou O Lord art Righteous but I am Vile and Wicked thy ways are upright and equal but mine very crooked and unequal thou hast not dealt with me after my Sins nor rewarded me according to my Iniquities This was the Method that God himself took with David to work him to a true Compunction of Spirit after he had been guilty of Adultery and Murder 2 Sam. 12.7 8. where you have God reckoning up the Mercies he had confer'd on David I anointed thee King over Israel and I delivered thee out of the hand of Saul and I gave thee thy Masters House and thy Masters Wives into thy Bosome and gave thee the House of Israel and of Judah and if that had been too little I would moreover have given unto thee such and such things which in the 13. v. made him with sorrow of heart confess that he had sinned So in Deut. 32.6 Is not he thy Father that hath bought thee hath not he made thee and established thee Do ye thus requite the Lord O foolish people and unwise Directions for Saturday THings of great moment are never so well performed as when there hath some preparation gone before to usher them in Hence it is that we read John 19.31 of the preparation of the Passover which was the day before it was to be celebrated and Mark 15.42 of the preparation of the Sabbath Moses taught the People over Night to remember the Sabbath Exodus 16.23 and our Saviour himself sends Peter and John before-hand to prepare the Passover Luke 22.8 Here is a memorandum annex'd to this Commandment which is not to any other as if God had said Remember before-hand to keep holy the Sabbath day A Man must not think he can step from his Shop-board or his Plough or his Recreations into the Church and perform a Sacrifice well pleasing to God Alass our hearts are so corrupt and our memories so tenacious of the vanities and things of this World that it is no easie matter to give them a dismission and I fear when we have done our utmost even our best preparations are very mank and imperfect and certainly I cannot easily be induced to be lieve that he designs to sanctifie the Sabbath who without some manifest and necessary hindrance doth not make some preparation for it before it comes You may therefore in order to it make use of this following Method The Forenoon and till Three in the Afternoon which if I mistake not was the beginning of the preparation of the Sabbath among the Jews you may spend as you do other days only it may be your care so prudnetly to dispose of your common Affairs that they may be about that time at an end The remaining part of the day and till you betake your self â—o rest which should be earlier than on â—â—her days that you and your Family may rise the earlier the next Morning â—ou cannot do better than spend in priâ—ate Prayer for Devotion Sincerity â—aith Thankfulness and other Graces which are fit for the Actions of the following day or that you find your self â—o stand in need of or in publick Prayâ—rs in the Church if there be any as 〈◊〉 is great pity there should not in reading the Scripture or some other good Book in Meditation and the like holy Exercises In the close of your Evening Devotions desire God to fit and prepare you for the great business of the ensuing day that he will banish all vain and and worldly Thoughts Desires and Cares that he will fill thy Soul with Affections suitable to thy Duty that so lying down in his fear and being awak'ned to the Comforts of the succeeding day thy Soul may be affected with the Majesty of it and thy Mouth filled with his praise that he will abstract thy thoughts from all the Vanities and Concerns of this World and sublime them to a higher degree of Purity that so beginning his day in his fear thou may'st wholly spend it in his Service and end it in his favour to the Glory of his great Name the discharge of thy Duty the comfort of thy Soul here and everlasting Happiness hereafter in and through Jesus Christ Having thus prepared thy self thou may'st not fear to want the Assistance of Gods Spirit in the Duties of the following day which though thou art not so strictly able to perform as God requires yet thou mayst do it so as he will be pleased to accept in and through Jesus Christ Directions for the Lords Day AS soon as you are awaked in the Morning lift up your Soul to God by some Devout Ejaculations or short Prayer and say This is the day which the Lord hath made I will be glad and rejoyce in it Psal 118.24 Grant That as Christ was raised up from the dead by the Glory of the Father even so I also may walk in newness of Life Rom. 6.4 Because thou livest I shall live also Joh. 14.19 Thanks be to God who hath not appointed us to Wrath but to obtain Salvation by our Lord Jesus Christ who died for us that whether we wake or sleep we should live with him 1 Thess 5. â— 10. Knowing that he which raised up â—he Lord Jesus shall raise up us also by Jesus 2 Cor. 4.14 and shall present us faultless before the presence of his glory with exceeding joy Jude 24. Glory be to God on high on Earth peace good will towards Men Luk. 2.14 Thou art my God and I will
and no doubt when it is performed with good ends and designs as it is an act of Austerity and holy Revenge upon our Selves so by God's Mercy it will procure that Mortification that we aim'd at by it and we shall find either the Temptation removed or God impowering us from on High with Grace sufficient to withstand it 3. It is very profitable and instrumental for the removing or prevention of Judgments and that either particular upon thy Self Family or Friends or National Ahab though a wicked King yet because he fasted and humbled himself before God tho positive Judgments were denounced against him he receives a Suspension of them in his days 1 Kings 21.27 and 29. and tho David found not that effect when he fasted for the Child 2 Sam. 12.16 because his Sin was notorious and scandalous and God would have the punishment as publick to yet it is manifest that David expected it and thought that the readiest way to attain it The Heathen Ninevites succeeded in their Fast for the removal of a general Judgment upon the whole City Jonah 3.5 they proclaimed a Fast and in the tenth verse you have the good success of it God repented of the evil that he had said he would do unto them and he did it not Lastly Fasting is very seasonable when we have any extraordinary thing to beg of God I do not give much Credit to the many Stories amongst the Romish Credentials and what great things have been done by Prayer and Fasting but we have a much surer Word of Prophesie we know what the effect of Hester's Fast was Esther 4.16 how she obtained her request for the deliverance of the Jews We know that when Paul and Barnabas were to be ordained Apostles there was Fasting as well as Prayer premised Acts 13.3 Therefore if we have any Internal Mercy or Grace to desire of God or if we have any extraordinary External Blessing to implore at his Hands let us unto our Prayer joyn Fasting also One Emolument more I will by way of surplusage subjoyn which probably with some sort of persons may be more perswasive than all the rest and that is the advantage of it upon the Score of Health In most Constitutions when the Stomach does as it were keep Holy day and is not charg'd with a new load or taken up with the concocting of new Food it hath time to digest Crude and Superflous Humours which oppress it and so after Concoction either manifestly evacuates or insensibly dissipates them so that that which could not be before digested by a full Stomach is now effectually performed by an empty one All the ways and passages of the body are by this means rendred open and ready for Exclusion Fasting powerfully opens Obstructions makes Respiration more Free and Easie and the Mind and all the Senses more chearful quick and vegate Fasting is not onely the Physick of the Soul but the Body too Many Diseases have been by this prevented many cured Hence that of Fernelius Quos igitor morbos inediâ— non sustulit Medicatione curato So that you see if we had nothing else in Prospect but our own Health Fasting or rather in this sense Abstinence seems most fit and reasonable It will be impossible for me to prescribe to every one how often they ought to fast Every Man's piety and his necessary occasions must instruct him in the frequency of this Duty From those who labour and are bound in the Sweat of their Brows to procure a Competency for themselves and their poor Family little of this Duty is expected However seeing they ought to separate some time before the receiving of the Holy Sacrament for Examination of themselves Prayer and Preparation they cannot do better than add Fasting also But for those who are not under such indispensible necessities and have any tolerable leisure their Piety certainly may well prompt them to set apart one Day every Week for Fasting Calling themselves to an Account of their Sins Humiliation and Prayers unto God for Pardon Preventing or Strength'ning Grace It is Observed even in the outward affairs of this World that those who keep the closest Accounts thrive best and though there be a day-Day-Book as they call it in which they set down the Debentures of every Day yet once in a Week at least these are all summ'd up and put into a better Form in the great Shop-book that they mey be found and review'd upon all occasions Thus ought the Spiritual Merchant do likewise though he examines himself every day for the Sins thereof yet he ought to have other particular days to look them over again that so having a few of them altogether it may make him more humble more penitent If thou therefore art a Man of leisure and God hath wrought in thy Heart to set apart one Day in a Week thus to humble thy self before him to be reconciled to and to be at peace with him and thy own Conscience thou hast thy liberty to choose which Day of the Week thou wilt for this purpose only give me leave to inform thee That it hath been the Practise of the Primitive Christians and that not without some reason and it is the Command of our Church too to set a part Friday for that purpose as being the Day of our Blessed Saviour's Crucifixion which was thus long observ'd by the Christians after his Passion Others choose rather Saturday for that Action which was likewise kept as a Fast by the Christians who bewailed our Saviours absence he now lying in the Grave And others observe the same day because it may serve as a preparation to the Lords Day which may be best sanctified when some Preparatory Religious Acts have gone before casting off the Cares and Thoughts of the World before-hand that they may attend upon the Lord without distraction Either of these I judge convenient enough neither do I think it necessary to bind you to either of them Prudence and your own occasions must prescribe to you in this However this is my Custom I always design Fryday for my Fasting day because if by any Interposition of Friends or Company or accidential Business I am then hindred from my Design I may have the benefit of another Day i. e. Saturday to perform my Devotions in You may also perhaps see cause to set apart a particular day or days in a year to humble your self for any great or capital Sin that day committed or to praise God for any great mercy or deliverance that day received And that you may perform this Exercise the better I shall give you some particular Rules or Directions for it Rules for a Religious Fast THe Evening before you fast insert some such Petitions as these by way of preparation into your private Prayers O blessed God to whom all hearts are open and all desires known and from whom no secret is hid I could not think a good thought unless thou hadst first infused it into my Soul
much less can I perform any good Action that might please thee I most humbly beseech thee that as by thy special Grace preventing me thou dost put into my Mind good desires and intentions so by thy continual help I may bring the same to good Effect To that end I beseech thee cleanse the thoughts of my Heart by the Inspiration of thy Holy Spirit and give me such a preparation of Soul as may qualifie me for the Duties of the ensuing day and grant that I may perfectly love thee delight in thy service and worthily magnifie thy holy Name through Christ Jesus our Lord. The Morning being come consider what necessary business you have to do that day and dispose as prudently of it as you can that it may not interfere with your Holy Exercises of Religion when you begin upon it And if any such be you may do well to dispatch it in the Morning In your private Morning Devotions be not unmindful to continue your Requests unto God for his assistance in the Duties of the day in these or the like Expressions which you may find place to insert among your other Petitions O Most gracious God thou hast been pleased to discover unto me my Duty and hast given me an hearty desire to perform the same But O Lord I know without thee I can do nothing but through thine assisting Grace I shall be able to offer up such a Sacrifice this day as may be well pleasing and acceptable in thy sight Let that Grace O Lord be sufficient for me to quicken my Devotions to kindle my Zeal and to work in me a Godly Humiliation for all my past Sins together with stedfast Resolutions of forsaking them for the time to come And tho O Lord I know thou hearest not Sinners wilfully resolved to persevere in their Sins yet thou wilt hear those that confess and abandon them Hear me therefore O Lord in the multitude of thy Mercies even in the Truth of thy Salvation and remove my Sins from before thy sight that they may not hinder good things from me this day but set them full in mine and let them ever be before me that I may not only confess them with an humble lowly penitent and obedient Heart but also actually forsake them that so 〈◊〉 may obtain forgiveness of the same by thy infinite goodness and mercy in and through Jesus Christ Amen Another to this purpose out of the Method of Private Devotions O Lord who seest the purposes of alâ— Hearts and hast been privy to the Intentions of thy Servant touching calling himself this day to an account of his ways and humbling himself before thee for all his Transgressions and rendring thee praise and thanks for all thy Mercies Be thou in Mercy present to mâ— by the preventings and assistings of thy Grace that I may with a true Hearâ— and contrite Spirit perform what I intend Grant that no worldly cares oâ— business may so take off my mind from thee but that I may be able forthwitâ— to return and without distraction to imploy my whole Soul in my designeâ— Devotions to the Glory of thy Name my own amendment and comfort here and everlasting Blessedness hereafter iâ— and through thy Son Jesus Christ my Lord. Amen 1. First abstain from all Food and Sustenance unless thouart of a weak and valetudinary temper until the Solemnity be over If thou art if thou eat and drink sparingly with a design only to strengthen thy self the better for the carrying on of thy Duty I think thou hast not broken thy Fast The Fast it self being not injoyned so much for its own sake but as it is a help and furtherance to other Duties 2. Have a care that you do not only fast from Meat but from Sin also for if you abstain from the former and not from the latter it is a great Argument of your Hypocrisie and that your Righteousness doth not exceed that of the Scribes and Pharisees who fasted to be seen of Men Matth. 6.16 and are promised their Reward shall go no farther than that of Men too This is not such a Fast as God hath chosen or will accept 3. Abstain likewise this day from all gratification of your Senses from all Pleasures and Recreations This day you have design'd for condemning your self for your sins for humiliation of your self for them and mourning over them then how inconsistent will this be with Mirth and Jollity Altogether as great a Soloecism as Musick and Dancing at a Funeral to have silence in the Kitchin and the noise of Mirth in the Chamber is a thing very indecent and incongruous 4. Lastly let not Intemperance be either the Preface or Conclusion to your Fast least the Fast be so far from taking off your old sins that it be an occasion to draw on new guilt Thus I have led you through those previous Acts towards this Duty of Fasting we now come more closely to the Exercises of it Being retired to thy Closet about Noon thy mind being as much as possible disburthen'd of Worldly Thoughts cast thy self down upon thy knees and humbly say In the Name of the Father and of the Son and of the Holy Ghost Amen Prevent me O Lord in all my doings with thy most gracious favour and further me with thy continuual help that in all my Works begun continuued and ended in thee I may glorifie thy holy Name and finally by thy Mercy obtain everlasting life through Jesus Christ our Lord. Amen Our Father which art in Heaven c. And then taking Gods Holy Book into thy hands â—ay Sanctifie unto me O Lord my present Reading and Meditations that it may in some measure prepare me for that great Work I am now about Take off my mind from all Vain and Earthly Things and inspire it with a holy Zeal that I may with spiritual desires and affections perform this spiritual Duty and grant that nothing may find admitâ—ance into my heart but what shall reaâ—ilysubmit to thy Laws and Discipline Grant this O Lord for Jesus Christ â—is sake Amen After you have spent half an hour in â—he reading of that portion of Scripture which you have thought fit to select for his purpose or that good practical â—ook which you have made choice of â—pend another half hour in digesting it â—r Meditating upon it and make partiâ—ular applications of it to your self This â—roximate preparation also you will find â—ery necessary in Order to the calling â—f your Mind from Vain and Worldly â—houghts which without it would be too apt to Straggle and be Distracted and to fix and intend them on that Exercise which you are about This being done you begin again with Prayer after this manner O Lord thou High and Holy one whose glory is above the Heavens and hast Thousands of Angels Ministring unto thee and yet are pleas'd to humble thy self to behold the things that are done by us poor wretched Mortals here on Earth In confidence therefore