sometime_o dilate_v they_o as_o in_o joy_n love_n and_o desire_v sometime_o drive_v they_o furious_o as_o in_o anger_n wherein_o also_o the_o humour_n be_v fluctuate_a sometime_o this_o way_n and_o sometime_o that_o way_n according_a to_o the_o nature_n of_o the_o passion_n which_o have_v its_o peculiar_a motion_n and_o current_n and_o as_o other_o disease_n have_v their_o diagnostic_n sign_n to_o distinguish_v they_o and_o whereby_o they_o may_v be_v know_v so_o likewise_o the_o passion_n have_v their_o peculiar_a character_n of_o distinction_n that_o it_o be_v not_o difficult_a to_o know_v under_o what_o passion_n a_o man_n labour_n we_o judge_v of_o other_o sickness_n very_o much_o by_o the_o face_n what_o alteration_n there_o so_o by_o the_o countenance_n we_o may_v know_v what_o passion_n be_v predominant_a each_o put_n on_o a_o different_a aspect_n and_o present_v itself_o in_o another_o shape_n and_o visage_n passion_n in_o excess_n although_o it_o be_v the_o perturbation_n and_o sickness_n of_o the_o mind_n yet_o it_o be_v not_o confine_v there_o but_o be_v communicate_v to_o the_o body_n which_o partake_v and_o share_v in_o the_o morbous_a effect_n if_o the_o mind_n be_v distemper_v and_o discompose_v the_o body_n can_v continue_v in_o health_n the_o soul_n and_o body_n be_v so_o interweave_v with_o each_o other_o and_o conjunct_a in_o their_o operation_n that_o they_o act_v together_o enjoy_v and_o suffer_v together_o they_o be_v so_o link_v and_o conjoin_v as_o partner_n of_o each_o other_o ill_a and_o welfare_n that_o the_o one_o be_v not_o affect_v but_o the_o other_o be_v draw_v into_o consent_n mutual_o act_v enjoy_v and_o suffer_v until_o death_n hence_o it_o be_v a_o disease_a body_n make_v a_o heavy_a droop_a mind_n and_o a_o wound_a disturb_a or_o restless_a mind_n make_v a_o youthful_a healthy_a body_n to_o decay_v and_o languish_v who_o therefore_o desire_v the_o health_n and_o welfare_n of_o the_o body_n must_v procure_v ease_n rest_v and_o tranquillity_n of_o mind_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d that_o you_o may_v the_o better_a know_v and_o right_o understand_v how_o passion_n of_o the_o mind_n redound_v and_o reflect_v upon_o the_o body_n to_o the_o decay_n and_o ruin_n of_o it_o and_o abbreviate_a man_n life_n first_o consider_v that_o the_o body_n without_o the_o soul_n energy_n be_v dead_a and_o move_v not_o at_o all_o by_o virtue_n of_o the_o soul_n conjunction_n with_o it_o and_o inform_a power_n the_o body_n act_v with_o various_a motion_n and_o operation_n and_o according_a to_o the_o activity_n of_o the_o soul_n with_o organical_a aptitude_n and_o fitness_n of_o the_o body_n be_v the_o exquisiteness_n and_o perfection_n of_o their_o operation_n the_o soul_n than_o be_v agent_n the_o body_n passive_a receive_v the_o influx_n virtue_n and_o power_n from_o the_o soul_n who_o be_v rectrix_fw-la and_o gubernatrix_fw-la to_o who_o the_o rule_n and_o government_n belong_v it_o be_v evident_a therefore_o since_o the_o body_n can_v act_v any_o thing_n of_o itself_o for_o its_o conservation_n without_o the_o energy_n and_o assistance_n from_o the_o soul_n who_o care_n be_v for_o the_o regulate_a and_o moderate_v the_o body_n in_o all_o action_n external_a and_o internal_a than_o the_o distraction_n inactivity_n wander_n and_o neglect_v of_o the_o soul_n do_v tend_v to_o the_o subversion_n of_o this_o due_a order_n and_o government_n and_o consequent_o the_o ruin_n and_o dissolution_n of_o the_o body_n which_o require_v a_o constant_a supply_n of_o daily_a reparation_n and_o a_o regular_a tuition_n for_o its_o support_n and_o maintenance_n now_o the_o soul_n transport_v by_o passion_n from_o its_o genuine_a order_n and_o mode_n of_o placidness_n and_o tranquillity_n and_o reduce_v into_o a_o turbulent_a unquiet_a and_o distemper_a state_n be_v a_o condition_n of_o incapacity_n and_o unfitness_n for_o government_n for_o that_o time_n be_v and_o many_o damage_n arise_v thereby_o as_o in_o each_o passion_n particular_o hereafter_o will_v appear_v in_o a_o threefold_a manner_n the_o soul_n be_v put_v beside_o herself_o in_o the_o regularity_n of_o rectory_n and_o be_v incurious_a of_o the_o welfare_n of_o the_o body_n first_o the_o soul_n be_v either_o carry_v away_o by_o some_o delightful_a object_n as_o for_o something_o vehement_o desire_v and_o desert_v as_o it_o be_v the_o body_n to_o follow_v after_o that_o thing_n desire_v and_o covet_v extend_v her_o power_n and_o strength_n out_o of_o the_o body_n to_o lay_v hold_n if_o possible_o to_o obtain_v and_o bring_v within_o the_o sphere_n and_o circle_n of_o her_o enjoyment_n as_o in_o the_o passion_n of_o love_n or_o second_o the_o soul_n be_v in_o fury_n and_o disquiet_v within_o by_o the_o apprehension_n of_o something_o assault_v and_o disturb_v to_o which_o the_o soul_n have_v a_o contrariety_n and_o antipathy_n against_o as_o in_o the_o passion_n of_o fear_n hatred_n revenge_n anger_n and_o this_o disquietude_n and_o disturbance_n be_v continue_v by_o representation_n of_o their_o cause_n in_o the_o fantasy_n which_o still_o present_v themselves_o to_o the_o soul_n by_o way_n of_o a_o fresh_a assault_n which_o feed_v the_o passion_n and_o continue_v the_o distemper_n or_o three_o the_o soul_n be_v languish_v heavy_a and_o inactive_a altogether_o indispose_v to_o the_o government_n and_o tuition_n of_o the_o body_n and_o perhaps_o desirous_a to_o be_v discharge_v and_o shake_v it_o off_o be_v weary_a of_o the_o burden_n take_v no_o delight_n in_o their_o partnership_n and_o society_n as_o in_o melancholy_a despair_n and_o grief_n in_o all_o which_o case_n you_o shall_v find_v the_o body_n to_o suffer_v great_a prejudice_n and_o detriment_n in_o the_o first_o case_n when_o the_o soul_n alienates_v herself_o wander_v away_o with_o a_o vehement_a desire_n to_o procure_v and_o obtain_v any_o thing_n most_o agreeable_a and_o delightful_a the_o soul_n as_o it_o be_v contract_v herself_o and_o unite_v all_o her_o force_n stand_v at_o full_a bend_v after_o this_o belove_a discharge_v all_o her_o thought_n upon_o it_o and_o spend_v her_o strength_n in_o desire_n and_o longing_n until_o at_o last_o she_o pine_v away_o with_o a_o tedious_a and_o starve_a expectation_n if_o the_o belove_a thing_n be_v not_o obtain_v in_o the_o interim_n the_o oeconomy_n and_o government_n of_o her_o own_o mansion_n the_o body_n be_v neglect_v the_o spirit_n which_o be_v account_v the_o soul_n immediate_a instrument_n in_o every_o faculty_n at_o least_o a_o considerable_a part_n be_v entice_v away_o and_o call_v off_o from_o their_o proper_a and_o peculiar_a work_n and_o duty_n perhaps_o to_o enlarge_v and_o increase_v the_o vigour_n of_o some_o other_o faculty_n more_o immediate_o subvervient_fw-fr and_o attend_v the_o soul_n new_a design_n and_o business_n prefer_v far_o before_o a_o good_a digestion_n due_a excretion_n nutrition_n seasonable_a rest_n or_o what_o else_o and_o those_o spirit_n remain_v which_o have_v the_o burden_n of_o these_o duty_n incumbent_a on_o they_o have_v so_o small_a and_o inconsiderable_a support_n and_o supply_v of_o influence_n from_o the_o soul_n to_o direct_v and_o back_v they_o in_o their_o performance_n that_o the_o function_n be_v execute_v weak_o and_o depraved_o to_o the_o great_a prejudice_n and_o damage_n of_o the_o body_n digestion_n now_o be_v not_o so_o good_a nor_o the_o appetite_n so_o quick_a the_o stomach_n call_v not_o for_o a_o new_a supply_n as_o yet_o not_o be_v well_o discharge_v and_o quit_v of_o yesterday_n provision_n the_o stomach_n now_o be_v weary_a of_o dress_v and_o prepare_v long_a dinner_n for_o the_o body_n lenten_a and_o fast_a day_n be_v its_o vacation_n from_o trouble_n separation_n now_o be_v not_o so_o good_a the_o excrementitious_a and_o nutritious_a part_n walk_v hand_n in_o hand_n together_o and_o pass_v without_o contradiction_n or_o due_a examination_n the_o watch_n now_o be_v not_o so_o strict_a at_o the_o port_n and_o privy_a passage_n to_o discern_v what_o be_v fit_a to_o pass_v this_o way_n and_o what_o the_o other_o or_o what_o to_o reject_v and_o keep_v out_o but_o promiscuous_o receive_v what_o present_v itself_o distribution_n now_o be_v not_o so_o good_a aliment_n tire_v by_o the_o way_n want_v spirit_n to_o convey_v and_o bring_v it_o to_o its_o journey_n end_n and_o exercise_n to_o jog_v it_o on_o through_o the_o angust_n meander_n and_o more_o difficult_a passage_n sanguification_n be_v now_o degenerate_v and_o vitiate_v the_o precede_a requisite_n and_o fit_a praevious_a disposition_n in_o order_n thereto_o be_v want_v membrification_n or_o assimilation_n be_v now_o change_v for_o a_o cachectick_a and_o deprave_a habit_n excretion_n and_o evacuation_n of_o what_o be_v superfluous_a and_o unfit_a long_o to_o be_v retain_v in_o the_o body_n be_v not_o send_v away_o in_o due_a time_n but_o stay_v for_o a_o pass_n the_o governess_n be_v now_o take_v up_o with_o other_o matter_n neglect_v due_a order_n
within_o make_v by_o a_o passionate_a trouble_a mind_n the_o prospect_n will_v be_v strange_a and_o much_o different_a from_o that_o placidness_n and_o tranquillity_n of_o a_o indisturbed_a quiet_a soul_n 2._o strong_a and_o vehement_a passion_n or_o affection_n of_o the_o mind_n too_o intent_n upon_o this_o or_o that_o object_n whether_o desirable_a and_o to_o be_v enjoy_v or_o formidable_a and_o to_o be_v avoid_v alienate_v suspend_v and_o draw_v off_o the_o wont_a vigour_n influence_n and_o preservative_n power_n of_o the_o soul_n due_a to_o the_o body_n whereby_o the_o function_n and_o necessary_a operation_n be_v not_o due_o and_o sufficient_o perform_v but_o intempestive_o remissly_a and_o weak_o nor_o be_v the_o damage_n only_o privative_a but_o also_o introduce_v and_o impress_v upon_o the_o spirit_n a_o morbific_a idea_n which_o be_v ens_fw-la real_n &_o seminale_a produce_v this_o or_o that_o effect_n according_a to_o the_o nature_n and_o property_n of_o the_o idea_n receive_v and_o aptitude_n of_o the_o recipient_a subject_n fancy_n and_o idea_n be_v let_v in_o naked_a but_o they_o straight_o be_v invest_v and_o clothe_v in_o the_o body_n have_v a_o real_a existence_n and_o be_v entia_fw-la realia_fw-la though_o at_o first_o conception_n but_o entia_fw-la rationis_fw-la as_o the_o longing_n of_o a_o pregnant_a woman_n be_v but_o the_o idea_n of_o a_o thing_n in_o her_o mind_n it_o beget_v various_a and_o real_a distemper_n in_o her_o body_n if_o not_o soon_o satisfy_v and_o sometime_o characterise_v upon_o the_o embryo_n in_o the_o womb._n likewise_o a_o good_a stomach_n be_v take_v off_o its_o meat_n sudden_o by_o the_o come_n of_o some_o unwelcome_a bad_a news_n the_o appetite_n be_v go_v now_o the_o soul_n be_v disquiet_v and_o the_o body_n real_o affect_v and_o alter_v let_v these_o sad_a tiding_n be_v contradict_v and_o the_o soul_n satisfy_v of_o the_o truth_n to_o the_o contrary_a it_o set_v a_o new_a impression_n upon_o the_o spirit_n they_o straight_o be_v cheer_v lively_a and_o active_a the_o stomach_n call_v for_o meat_n and_o drink_n and_o the_o faculty_n restore_v to_o their_o wont_a operation_n whereby_o it_o appear_v the_o two_o passion_n of_o joy_n and_o grief_n as_o they_o be_v opposite_a in_o their_o object_n so_o be_v their_o effect_n wrought_v in_o the_o body_n as_o far_o distant_a and_o different_a 3._o a_o cogitative_a or_o contemplative_a person_n too_o intent_n always_o or_o unreasonable_o employ_v the_o mind_n serious_o and_o eager_o either_o in_o real_a or_o fictitious_a matter_n fabricate_a idea_n upon_o the_o spirit_n disturb_v and_o hinder_v other_o necessary_a office_n in_o the_o body_n and_o operation_n conservative_n of_o its_o be_v enervate_v and_o weaken_v their_o performance_n in_o duty_n impares_fw-la health_n and_o hasten_v old_a age_n but_o those_o that_o live_v most_o incurious_a and_o void_a of_o studious_a thought_n too_o serious_a cogitation_n and_o disquiet_v passion_n preserve_v the_o strength_n of_o nature_n and_o integrity_n of_o all_o the_o faculty_n protract_v the_o verdure_n and_o beauty_n of_o youth_n much_o long_o from_o declension_n and_o decay_n for_o by_o how_o much_o the_o rational_a faculty_n be_v overbusy_a disturb_a and_o intempestive_o exercise_v draw_v the_o full_a vigour_n of_o the_o soul_n into_o the_o discharge_n of_o that_o faculty_n and_o rob_v other_o inferior_a function_n of_o their_o necessary_a influential_a supply_n and_o emanative_a power_n from_o the_o soul_n by_o so_o much_o the_o other_o faculty_n be_v impoverish_v and_o abate_v their_o execution_n more_o languid_a and_o deprave_a and_o therefore_o it_o be_v a_o close_a student_n life_n a_o careful_a or_o passionate_a mind_n dispose_v to_o and_o introduce_v many_o infirmity_n enervate_v and_o debilitates_fw-la nature_n abbreviate_v and_o shorten_v her_o course_n sect_n xxiii_o distemper_n and_o perturbation_n of_o the_o soul_n particular_o of_o anger_n this_o passion_n be_v a_o great_a disease_n if_o we_o consider_v the_o preternatural_a effect_n and_o alteration_n it_o make_v for_o the_o function_n of_o the_o body_n be_v disorder_v and_o discompose_v by_o it_o and_o the_o whole_a man_n change_v from_o what_o he_o be_v in_o give_v judgement_n upon_o disease_n so_o much_o worse_a be_v that_o person_n to_o be_v account_v who_o alteration_n be_v great_a from_o what_o he_o be_v in_o a_o state_n of_o health_n and_o as_o the_o function_n pervert_v be_v more_o in_o number_n and_o superior_a in_o dignity_n this_o disease_n do_v not_o take_v up_o one_o particular_a part_n for_o its_o quarter_n but_o it_o seize_v the_o whole_a man._n all_o the_o faculty_n be_v disorder_v and_o every_o part_n be_v discompose_v and_o disturb_v take_v a_o view_n of_o a_o angry_a man_n or_o rather_o a_o man_n in_o the_o fury_n and_o perturbation_n of_o anger_n his_o reason_n be_v suppress_v or_o suspend_v he_o act_v not_o rational_o but_o as_o a_o mad_a man_n his_o face_n be_v change_v his_o eye_n stare_v and_o sparkle_v his_o tongue_n stammer_v his_o heart_n pant_v his_o pulse_n beat_v high_a and_o quick_a his_o breath_n be_v almost_o go_v the_o blood_n and_o all_o the_o humour_n boil_v and_o the_o spirit_n be_v agitate_a to_o and_o fro_o by_o gust_n like_o a_o impetuous_a wind_n he_o tremble_v all_o over_o and_o this_o storm_n shake_v the_o whole_a fabric_n of_o his_o body_n sure_o this_o be_v a_o great_a disease_n that_o thus_o discompose_v and_o put_v the_o whole_a man_n out_o of_o frame_n and_o order_n such_o storm_n as_o these_o do_v much_o weaken_v and_o enervate_v the_o ability_n of_o the_o faculty_n disorder_n their_o regular_a performance_n and_o discharge_n of_o their_o office_n but_o more_o especial_o infirm_a part_n be_v make_v sensible_a of_o the_o prejudice_n and_o choleric_a lean_a body_n a_o inflammation_n of_o any_o particular_a part_n be_v a_o great_a disease_n but_o anger_n be_v a_o inflammation_n of_o the_o whole_a and_o be_v this_o distemper_n to_o continue_v long_o a_o man_n be_v in_o as_o much_o danger_n of_o life_n as_o in_o the_o high_a fever_n therefore_o take_v the_o poet_n counsel_n principiis_fw-la obsta_fw-la ne_fw-la fraena_fw-la animo_fw-la permit_v calenti_fw-la stat._n fear_n fear_v whether_o sudden_a and_o violent_o seize_v or_o gradual_o approach_v and_o threaten_v a_o evil_a to_o come_v both_o enervate_v and_o debilitates_fw-la nature_n fear_v sudden_o surprise_v chase_v the_o spirit_n to_o and_o fro_o from_o their_o residency_n and_o faculty_n sometime_o compress_v and_o drive_v they_o to_o the_o heart_n cause_v violent_a palpitation_n and_o suffocation_n or_o scatter_v they_o from_o the_o fountain_n of_o life_n into_o the_o external_a part_n make_v a_o dissolution_n almost_o to_o exanimation_n such_o frightful_a surprise_v as_o these_o be_v very_o dangerous_a and_o seldom_o happen_v but_o they_o leave_v some_o sad_a character_n and_o impression_n behind_o etiam_fw-la fortes_fw-la viri_fw-la subitis_fw-la terrentur_fw-la tacit._n against_o this_o fear_n there_o be_v no_o remedy_n have_v surprise_v and_o seize_v the_o person_n before_o deliberation_n can_v interpose_v to_o prevent_v it_o or_o preparation_n make_v courageous_o to_o meet_v or_o valiant_o to_o stand_v against_o this_o shock_n of_o terror_n fear_v that_o give_v warning_n before_o the_o evil_n come_v and_o threaten_v as_o yet_o afar_o off_o that_o soul_n which_o then_o yield_v up_o her_o courage_n and_o strength_n of_o resistance_n be_v disarm_v by_o she_o own_o fancy_n and_o vanquish_v by_o herself_o be_v conquer_v with_o nothing_o in_o be_v but_o with_o the_o fear_n of_o something_o that_o may_v be_v the_o evil_a although_o to_o come_v which_o possible_o may_v be_v prevent_v and_o never_o come_v yet_o it_o be_v make_v a_o present_a calamity_n the_o suggestion_n be_v receive_v and_o the_o soul_n sink_v under_o they_o make_v a_o pressure_n upon_o the_o soul_n as_o real_o afflict_v as_o the_o evil_n itself_o multos_fw-la in_o summo_fw-la peric'la_fw-fr misit_fw-la timor_fw-la ipse_fw-la mali_fw-la luc._n such_o fear_n as_o these_o aught_o to_o be_v chase_v away_o and_o manful_o resist_v that_o which_o may_v be_v be_v as_o far_o from_o we_o sometime_o as_o that_o which_o never_o shall_v be_v the_o fear_n of_o thing_n that_o never_o come_v be_v ten_o to_o those_o that_o come_v to_o pass_v quid_fw-la juvat_fw-la dolori_fw-la svo_fw-la occurrere_fw-la satis_fw-la citò_fw-la dolebit_fw-la cùm_fw-la venerit_fw-la sen._n as_o anger_n swell_v the_o soul_n and_o thrust_v forward_o the_o spirit_n into_o the_o exterior_a part_n to_o oppose_v and_o to_o revenge_v the_o ill_a on_o the_o contrary_a fear_n make_v the_o soul_n to_o shrink_v and_o the_o spirit_n to_o give_v back_o by_o this_o contraction_n of_o the_o soul_n her_o wont_a vigorous_a emanation_n in_o all_o the_o faculty_n be_v suspend_v whereby_o the_o function_n of_o the_o body_n be_v remissly_a and_o depraved_o perform_v the_o spirit_n retire_v inward_o the_o face_n grow_v pale_a wan_a and_o thin_a and_o the_o soul_n pine_v and_o
the_o extremity_n and_o strength_n of_o passion_n debilitate_v and_o suppress_v reason_n the_o chief_a contriver_n and_o manager_n of_o your_o design_n put_v you_o upon_o inconsiderate_a immature_n and_o rash_a attempt_n and_o make_v you_o more_o unfit_a incapable_a and_o unable_a to_o effect_v your_o purpose_n for_o passion_n be_v always_o spur_v but_o reason_n have_v its_o stop_n and_o pause_n keep_v due_a time_n for_o onset_n and_o progress_n three_o that_o prudent_a and_o vigorous_a action_n not_o inane_fw-la hungry_a volition_n or_o thirsty_a desire_n though_o ever_o so_o great_a can_v acquire_v the_o satisfaction_n of_o your_o hope_n four_o that_o the_o ardency_n and_o height_n of_o desire_n will_v not_o embitter_v sweeten_v or_o add_v to_o the_o height_n of_o your_o enjoyment_n but_o rather_o abate_v and_o lessen_v it_o in_o your_o account_n and_o esteem_v for_o what_o thing_n soever_o you_o purchase_v and_o be_v mistake_v and_o deceive_v in_o you_o will_v not_o value_v at_o 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inflammation_n tumour_n apostem_n ulcer_n cancer_n gangrene_n and_o mortification_n for_o a_o seasonable_a prevention_n of_o such_o fatal_a event_n with_o a_o tract_n of_o fontinell_n or_o issue_n and_o seton_n by_o e._n maynwaringe_n doctor_n in_o physic_n print_a for_o henry_n bonwick_n in_o st._n paul_n church_n yard_n bookseller_n morbus_fw-la polyrhizos_n &_o polymorphaeus_n a_o treatise_n of_o the_o scurvy_a examine_v the_o different_a opinion_n and_o practice_n of_o the_o most_o solid_a and_o grave_a writer_n concern_v the_o nature_n and_o cure_n of_o this_o disease_n with_o instruction_n for_o prevention_n and_o cure_n thereof_o by_o the_o same_o author_n the_o four_o edition_n tabidorum_fw-la narratio_fw-la a_o treatise_n of_o consumption_n scorbutic_a atrophy_n tabes_fw-la anglica_n hectic_a fever_n phthises_n spermatick_a and_o venereous_a wasting_n radical_o demonstrate_v their_o nature_n and_o cures_n from_o vital_a and_o morbific_a cause_n by_o the_o same_o author_n the_o mystery_n of_o the_o venereal_a lues_fw-la gonorrhaea_n &c._n &c._n disclose_v compare_v the_o dissent_v judgement_n of_o most_o eminent_a physician_n hereupon_o and_o the_o various_a method_n of_o cure_n practise_v in_o foreign_a country_n resolve_v the_o doubt_n and_o fear_n of_o such_o as_o be_v surprise_v with_o this_o secret_a perplex_v malady_n by_o the_o same_o author_n desperati_fw-la ne_fw-la desperent_fw-la assiduè_fw-la tentando_fw-la &_o deploratos_fw-la saepè_fw-la curando_fw-la certiùs_fw-la tutiusque_fw-la sanamus_fw-la medice_fw-la absolutus_fw-la 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d the_o complete_a physician_n qualify_v and_o dignify_v the_o rise_n and_o progress_n of_o physic_n historical_o chronological_o and_o philosophical_o illustrate_v physician_n of_o different_a sect_n and_o judgement_n distinguish_v the_o abuse_n of_o medicine_n imposture_n of_o empiric_n detect_v etc._n etc._n by_o the_o same_o author_n praxis_fw-la medicorum_fw-la antiqua_fw-la &_o nova_fw-la the_o ancient_n and_o modern_a practice_n of_o physic_n examine_v state_v and_o compare_v the_o preparation_n and_o custody_n of_o medicine_n as_o it_o be_v the_o primitive_a custom_n with_o the_o prince_n and_o great_a patron_n of_o physic_n assert_v and_o prove_v to_o be_v the_o proper_a charge_n and_o grand_a duty_n of_o every_o physician_n successive_o etc._n etc._n by_o the_o same_o author_n
everardus_n maynwaringe_n medicina_fw-la doctor_z aetatis_fw-la suae_fw-la 38_o 1668._o r._n white_a scâ—…_n the_o method_n and_o mean_n of_o enjoy_v health_n vigour_n and_o long_a life_n adapt_a peculiar_a course_n for_o different_a constitution_n age_n ability_n valetudinary_a state_n individual_a propriety_n habituate_v custom_n and_o passion_n of_o mind_n suit_v preservative_n and_o corrective_n to_o every_o person_n for_o attainment_n thereof_o by_o everard_n maynwaringe_n m._n d._n non_fw-la accepimus_fw-la brevem_fw-la vitam_fw-la sed_fw-la fecimus_fw-la london_n print_v by_o j._n m._n for_o dorman_n newman_n at_o the_o kings-arm_n in_o the_o poultry_n 1683._o to_o the_o right_n honourable_a the_o lord_n and_o judge_n the_o right_n worshipful_a the_o treasurer_n and_o master_n of_o the_o bench_n and_o the_o rest_n of_o the_o worthy_a member_n of_o the_o honourable_a and_o most_o ancient_a society_n of_o the_o inner-temple_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d my_o lord_n and_o gentleman_n have_v late_o obtain_v the_o freedom_n of_o retirement_n within_o these_o wall_n at_o vacant_a hour_n from_o medical_a employ_v for_o fresh_a air_n and_o quiet_a recess_n the_o benefit_n receive_v thereby_o oblige_v i_o to_o this_o public_a acknowledgement_n and_o in_o testimony_n of_o my_o respect_n to_o the_o honourable_a and_o worthy_a member_n of_o this_o society_n and_o in_o conformity_n quoad_fw-la posse_fw-la to_o the_o designment_n of_o this_o foundation_n i_o spend_v such_o opportunity_n afford_v i_o here_o in_o contemplation_n of_o law_n i_o mean_v the_o law_n of_o nature_n impose_v upon_o all_o nation_n which_o statute_n not_o be_v well_o know_v to_o the_o most_o and_o not_o so_o well_o regard_v by_o any_o as_o they_o ought_v hence_o thousand_o have_v untimely_o perish_v and_o that_o most_o unnatural_o as_o felo_n dese_n and_o few_o there_o be_v but_o by_o uneven_a and_o irregular_a course_n do_v abbreviate_v the_o term_n of_o their_o duration_n here_o in_o not_o 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preserve_v your_o sense_n from_o untimely_a decay_n and_o enjoy_v your_o natural_a endowment_n
of_o duration_n allot_v they_o by_o nature_n some_o long_a other_o a_o short_a term_n and_o this_o from_o the_o principle_n of_o their_o composition_n and_o seminality_n from_o whence_o they_o spring_v in_o the_o mineral_n family_n we_o find_v the_o long_a duration_n be_v solid_a dense_a body_n of_o more_o simple_a nature_n and_o homogeneous_a do_v therefore_o preserve_v their_o being_n long_a from_o ruin_n and_o dissolution_n vegetable_n be_v of_o a_o short_a duration_n yet_o not_o all_o alike_o some_o preserve_v their_o being_n hundred_o of_o year_n as_o the_o cedar_n and_o oak_n other_o continue_v but_o a_o few_o year_n some_o a_o year_n among_o the_o sensitive_a creature_n we_o find_v that_o several_a species_n have_v their_o peculiar_a duration_n which_o in_o the_o common_a course_n of_o nature_n be_v observe_v to_o continue_v some_o a_o long_a age_n other_o a_o short_a the_o mineral_n be_v slow_a in_o rise_v to_o maturity_n and_o perfection_n but_o continue_v long_a in_o that_o state_n the_o vegetable_a in_o the_o generality_n be_v quick_a in_o the_o ascent_n to_o the_o top_n of_o perfection_n but_o keep_v not_o its_o station_n long_o some_o whereof_z fade_v and_o wither_v every_o year_n but_o renew_v their_o verdure_n again_o at_o the_o spring_n until_o a_o few_o year_n have_v spend_v that_o seminal_a power_n and_o fertile_a bloom_a virtue_n the_o sensitive_a creature_n and_o perfect_a animal_n be_v slow_a in_o their_o rise_n to_o perfection_n which_o have_v attain_v stay_v but_o a_o while_n in_o that_o full_a strength_n do_v gradual_o descend_v again_o decline_v and_o perish_v so_o that_o all_o live_a creature_n by_o nature_n have_v their_o rise_n and_o setting_n and_o definite_a time_n fix_v for_o their_o growth_n and_o duration_n from_o their_o beginning_n they_o have_v a_o gradual_a ascent_n until_o they_o have_v attain_v the_o vigour_n and_o exaltation_n of_o their_o nature_n and_o have_v gain_v the_o top_n of_o their_o perfection_n they_o stay_v not_o long_o there_o but_o gradual_o descend_v again_o and_o be_v degrade_v of_o the_o honour_n and_o perfection_n of_o their_o nature_n and_o tend_v to_o their_o ruin_n and_o dissolution_n nor_o be_v creature_n limit_v alike_o to_o the_o same_o duration_n but_o do_v extend_v and_o be_v shorten_v various_o according_a to_o their_o principle_n and_o foundation_n of_o be_v as_o nature_n have_v furnish_v they_o with_o a_o provision_n permanent_a and_o suitable_a for_o such_o a_o duration_n and_o subsistence_n now_o of_o all_o creature_n we_o find_v man_n most_o uncertain_a in_o his_o be_v and_o continuance_n although_o the_o age_n of_o man_n be_v limit_v to_o sixty_o year_n and_o be_v most_o liable_a to_o alteration_n and_o a_o perish_a state_n upon_o these_o four_o account_n first_o because_o man_n derive_v from_o his_o parent_n by_o a_o seminal_a propagation_n and_o inherit_v the_o disease_n of_o their_o vicious_a deprave_a nature_n radicate_v in_o he_o to_o which_o his_o own_o enormous_a act_n be_v add_v do_v multiply_v and_o heighten_v the_o corruption_n of_o his_o nature_n hence_o the_o succeed_a generation_n become_v more_o degenerate_v infirm_a disease_a and_o consequent_o of_o short_a duration_n than_o the_o former_a second_o for_o that_o the_o structure_n of_o his_o body_n be_v the_o most_o wonderful_o contrive_v of_o all_o the_o creature_n contain_v the_o great_a curiosity_n and_o variety_n of_o machination_n such_o admirable_a conduit_n and_o contrivance_n such_o office_n and_o place_n of_o elaboration_n subservient_fw-fr to_o each_o other_o and_o communicable_a that_o therefore_o this_o machine_n be_v most_o difficult_a to_o keep_v in_o order_n and_o soon_o put_v out_o of_o frame_n three_o in_o that_o he_o do_v require_v and_o use_v more_o variety_n of_o support_n and_o necessary_a requisit_n to_o preserve_v and_o supply_v he_o and_o therefore_o more_o subject_a to_o error_n fail_n and_o discomposure_n four_o because_o man_n wilful_o careless_o or_o ignorant_o do_v not_o regulate_v and_o govern_v himself_o according_a to_o the_o law_n of_o nature_n dictate_v to_o he_o but_o deviate_a from_o those_o rule_n of_o preservation_n do_v discompose_v the_o regular_a oeconomy_n of_o his_o body_n and_o introtroduce_v various_a disease_n and_o disorder_n which_o precipitate_a nature_n in_o the_o current_n and_o course_n of_o life_n that_o otherwise_o more_o equal_o and_o even_o will_v glide_v on_o and_o sometime_o by_o violence_n offer_v to_o nature_n in_o some_o strange_a unnatural_a action_n and_o exorbitancy_n the_o life_n be_v force_v out_o and_o death_n oft_o procure_v now_o other_o creature_n be_v so_o tie_v up_o to_o the_o rule_n of_o nature_n which_o they_o can_v but_o observe_v for_o their_o preservation_n both_o individual_a and_o specific_a and_o have_v not_o a_o power_n of_o elect_v good_a and_o evil_a to_o themselves_o but_o natural_o and_o spontaneous_o do_v prosecute_v that_o which_o be_v proper_a and_o conservative_a and_o avoid_v what_o be_v noxious_a but_o man_n have_v a_o great_a liberty_n by_o the_o prerogative_n of_o his_o rational_a soul_n do_v make_v his_o choice_n and_o wander_v among_o variety_n both_o good_a and_o evil_n and_o often_o deceive_v himself_o choose_v what_o be_v destructive_a to_o his_o be_v so_o that_o break_v the_o law_n of_o nature_n which_o he_o ought_v to_o observe_v as_o bound_n and_o rule_n to_o his_o action_n make_v they_o sanative_n and_o preservative_n do_v on_o the_o contrary_a altar_n and_o change_v those_o necessary_a appointment_n and_o support_n render_v they_o destructive_a by_o his_o irregular_a incongruous_a use_n vicious_a custom_n and_o imprudent_a choice_n the_o most_o considerable_a thing_n to_o be_v observe_v by_o man_n as_o conduce_v and_o tend_v to_o the_o lengthen_v or_o shorten_v of_o his_o life_n according_a to_o their_o management_n and_o procurement_n well_o or_o ill_o do_v fall_n under_o these_o head_n meat_n and_o drink_n place_n of_o abode_n sleep_n and_o watch_v exercise_n and_o rest_n excretion_n and_o retention_n passion_n of_o mind_n all_o usage_n and_o custom_n in_o the_o moderation_n use_n and_o choice_n of_o these_o which_o particular_o hereafter_o shall_v be_v handle_v consist_v the_o length_n and_o brevity_n of_o life_n per_fw-la modum_fw-la assistentiae_fw-la and_o as_o causa_fw-la sine_fw-la qua_fw-la non_fw-la be_v auxiliary_a requisite_n and_o necessary_a support_n of_o life_n appoint_v by_o nature_n for_o the_o continuation_n assistance_n and_o preservation_n thereof_o but_o the_o length_n and_o brevity_n of_o life_n fontaliter_fw-la &_o radicaliter_fw-la consist_v in_o the_o fundamental_a principle_n and_o vital_a power_n various_o radicate_v and_o plant_v ab_fw-la ortu_fw-la in_o man_n generation_n and_o fabrication_n but_o this_o be_v not_o in_o the_o choice_n and_o power_n of_o man_n to_o alter_v or_o change_v we_o shall_v prosecute_v upon_o the_o former_a head_n man_n consist_v of_o soul_n and_o body_n and_o this_o body_n compound_v of_o heterogeneous_a and_o dissimilar_v part_n destinate_a to_o various_a action_n and_o office_n dependent_a in_o be_v and_o conservation_n will_v necessary_o require_v variety_n of_o assistance_n and_o supply_n proportionable_a and_o suit_v to_o their_o several_a purpose_n faculty_n property_n and_o temperature_n in_o matter_n manner_n time_n and_o order_n as_o well_o for_o their_o maintenance_n and_o sustentation_n in_o the_o integrity_n of_o their_o action_n office_n and_o duty_n as_o constitutional_a disposition_n and_o crases_n peculiarly_a conservative_n of_o themselves_o respective_o and_o consequent_o of_o the_o whole_a and_o by_o the_o law_n of_o nature_n be_v subject_a to_o corruption_n and_o dissolution_n through_o the_o fragility_n of_o constitutive_a part_n connexion_n and_o fabrication_n be_v bind_v to_o observe_v rule_n order_n and_o custom_n most_o consonant_a for_o preservation_n and_o continuance_n in_o be_v now_o if_o there_o be_v a_o disproportion_n or_o unfitness_n in_o the_o matter_n or_o quantum_fw-la or_o irregularity_n in_o the_o manner_n time_n or_o order_n of_o the_o auxiliary_a requisite_n and_o conservative_n contrary_a to_o what_o the_o law_n or_o necessity_n of_o his_o nature_n require_v and_o command_v there_o arise_v distemper_n ataxy_n and_o discord_n the_o praeludium_n to_o ruin_n and_o dissolution_n and_o this_o body_n be_v in_o a_o continual_a flux_n and_o reflux_n conversant_a in_o vicissitude_n and_o variation_n of_o opposite_n dissimilar_n contrary_n and_o privation_n as_o heat_n and_o cold_a siccity_n and_o humidity_n fill_v and_o empty_v rest_n and_o motion_n sleep_v and_o wake_v inspiration_n and_o expiration_n and_o the_o like_a this_o body_n can_v not_o subsist_v amid_o these_o various_a subalternation_n and_o change_n if_o they_o be_v not_o bound_v and_o regulate_v by_o due_a order_n of_o succession_n to_o fit_a and_o convenient_a time_n that_o they_o may_v not_o clash_v interfere_v and_o encroach_v upon_o each_o other_o privilege_n due_a time_n and_o propriety_n if_o heat_n exceed_v the_o natural_a moisture_n dry_v up_o the_o spirit_n evaporate_v and_o the_o body_n wither_v
if_o cold_a the_o faculty_n be_v torpid_a and_o benumb_a the_o spirit_n be_v freeze_v up_o to_o a_o cessation_n from_o their_o duty_n if_o moisture_n prevail_v the_o spirit_n be_v clog_v suffocate_v and_o drown_v in_o the_o channel_n of_o the_o body_n if_o siccity_n and_o dryness_n the_o organical_a part_n be_v stubborn_a unpliable_a and_o uncapable_a of_o their_o regular_a motion_n and_o due_a action_n the_o vital_a stream_n be_v drink_v up_o that_o shall_v irrigate_n refresh_v and_o supple_a they_o be_v the_o body_n always_o take_v in_o and_o send_v nothing_o forth_o it_o will_v either_o increase_v to_o a_o monstrous_a and_o vast_a magnitude_n or_o fill_v up_o suffocate_v and_o stifle_v the_o soul_n be_v it_o always_o in_o excretion_n and_o emission_n the_o body_n will_v waste_v away_o and_o be_v reduce_v to_o nothing_o nor_o be_v the_o receive_n in_o of_o any_o thing_n sufficient_a and_o satisfactory_a to_o the_o body_n for_o its_o preservation_n but_o that_o which_o be_v appoint_v by_o nature_n proper_a and_o suitable_a nor_o emission_n or_o ejection_n of_o any_o thing_n but_o that_o which_o be_v superfluous_a and_o unnecessary_a to_o be_v retain_v if_o sleep_n prevail_v contrary_a to_o the_o law_n of_o nature_n the_o body_n in_o a_o lethargic_a soporiferous_a inactivity_n stupefy_v and_o senseless_a lie_v at_o the_o gate_n of_o death_n if_o watch_v exceed_v the_o limit_n transgress_v and_o steal_v away_o the_o due_a time_n for_o sleep_n the_o faculty_n be_v debilitate_a and_o enervate_v the_o spirit_n tire_v wear_v out_o and_o impoverish_v if_o inspiration_n be_v constant_a without_o intermission_n the_o body_n will_v puff_n up_o and_o be_v blow_v like_o a_o bladder_n if_o expiration_n be_v continual_a the_o soul_n and_o spirit_n will_v soon_o quit_v their_o habitation_n and_o come_v forth_o if_o always_o exercise_v in_o motion_n the_o body_n will_v pine_v and_o wear_v away_o if_o always_o at_o rest_n it_o will_v corrupt_v and_o stink_v there_o be_v a_o rule_n therefore_o proportion_n measure_n and_o season_n to_o be_v observe_v in_o all_o the_o requisite_a support_n and_o auxiliary_a help_n belong_v to_o our_o preservation_n and_o by_o how_o much_o or_o often_o any_o of_o these_o necessary_a alternative_a succession_n be_v extravagant_a and_o irregular_a exceed_v the_o bound_n and_o limit_n prescribe_v by_o nature_n and_o justle_a out_o the_o successive_a appoint_a action_n duty_n or_o custom_n from_o its_o seasonable_a exercise_n and_o due_a execution_n by_o so_o much_o be_v the_o harmony_n of_o nature_n disturb_v vigour_n abate_v and_o duration_n shorten_v by_o these_o jar_n discord_n and_o encroachment_n the_o thwart_a and_o cross_v of_o nature_n in_o any_o thing_n she_o have_v enjoin_v either_o in_o the_o substance_n or_o circumstance_n be_v violence_n offer_v to_o nature_n and_o be_v destructive_a more_o or_o less_o according_a to_o the_o dignity_n or_o quality_n of_o the_o thing_n appoint_v for_o nature_n be_v not_o so_o indifferent_a in_o the_o institution_n of_o these_o duty_n and_o custom_n that_o they_o may_v be_v do_v or_o not_o do_v or_o so_o careless_a and_o irregular_a to_o leave_v they_o at_o your_o pleasure_n when_o and_o how_o or_o to_o be_v use_v promiscuous_o and_o preposterous_o without_o order_n at_o the_o liberty_n of_o your_o will_n fancy_n and_o occasion_n and_o as_o you_o may_v see_v in_o all_o other_o creature_n exactness_n of_o rule_n method_n and_o constant_a order_n impress_v upon_o and_o radicate_v in_o their_o nature_n by_o which_o they_o act_v always_o suitable_a regular_a and_o constant_a you_o may_v not_o imagine_v so_o choice_a and_o exquisite_a a_o piece_n as_o man_n be_v to_o be_v leave_v without_o a_o law_n and_o rule_n to_o guide_v and_o steer_v he_o in_o the_o necessary_a action_n concern_v life_n and_o that_o he_o shall_v rove_v in_o uncertain_a unconstant_a unlimited_a quantity_n time_n order_n manner_n and_o the_o like_a but_o be_v bound_v and_o restrain_v upon_o penalty_n and_o forfeiture_n of_o be_v well-being_n and_o long-being_a to_o the_o nice_a and_o strict_a observance_n of_o these_o law_n and_o custom_n necessary_a for_o the_o tuition_n of_o life_n and_o defence_n of_o humane_a frailty_n as_o moral_a good_a action_n be_v place_v in_o a_o mediocrity_n between_o two_o vicious_a extreme_n so_o natural_a action_n and_o auxiliary_a requisite_n conservative_n of_o life_n have_v their_o golden_a mean_n digression_n from_o which_o on_o either_o side_n lead_v to_o ruin_v and_o destruction_n too_o much_o sleep_n or_o too_o little_a too_o much_o meat_n and_o drink_n or_o too_o little_a too_o much_o rest_n or_o too_o much_o motion_n too_o much_o air_n or_o always_o close_o pen_v up_o too_o great_a excretion_n or_o too_o long_a retention_n too_o much_o heat_n or_o too_o much_o cold_a either_o of_o the_o extreme_n lead_v to_o ruin_v and_o as_o nature_n have_v not_o appoint_v any_o thing_n or_o every_o thing_n to_o be_v food_n but_o this_o and_o that_o so_o likewise_o not_o at_o any_o time_n to_o be_v receive_v not_o in_o any_o quantity_n after_o any_o manner_n prepare_v or_o in_o what_o order_n you_o please_v but_o proportionable_a suitable_a and_o convenient_a as_o there_o be_v variety_n of_o disposition_n and_o inclination_n of_o mind_n agree_v with_o and_o like_v one_o thing_n but_o disagree_v resist_a and_o dislike_a another_o so_o be_v it_o in_o the_o variety_n of_o body_n and_o food_n one_o body_n be_v of_o this_o constitutional_a propriety_n temper_n and_o appetite_n will_v suit_n and_o agree_v well_o with_o this_o meat_n and_o disagree_v with_o another_o for_o if_o all_o meat_n be_v convenient_a for_o all_o body_n to_o be_v use_v promiscuous_o without_o choice_n how_o come_v it_o to_o pass_v the_o antipathy_n resistance_n and_o abhorrency_n of_o some_o body_n against_o some_o particular_a meat_n and_o this_o not_o from_o a_o fancy_n and_o conceit_n but_o so_o radicate_v in_o the_o constitution_n that_o if_o it_o be_v eat_v though_o unknown_a shall_v produce_v flux_n vomit_n swound_n and_o such_o like_a effect_n from_o hence_o be_v manifest_v the_o opposition_n disagreement_n and_o distance_n between_o this_o constitution_n and_o this_o kind_n of_o meat_n which_o be_v so_o great_a that_o the_o dislike_n and_o discordancy_n appear_v present_o other_o disagreement_n which_o be_v in_o a_o low_a degree_n of_o opposition_n do_v not_o manifest_v themselves_o immediate_o yet_o they_o produce_v ill_a effect_n in_o the_o body_n plùs_fw-la minùs_fw-la pro_fw-la viribus_fw-la some_o disease_n or_o distemper_n which_o discover_v themselves_o gradual_o at_o time_n season_n and_o occasion_n give_v if_o you_o acknowledge_v the_o former_a you_o must_v admit_v of_o the_o latter_a the_o reason_n be_v à _fw-la majori_fw-la ad_fw-la minus_fw-la as_o sleep_n be_v appoint_v by_o nature_n to_o refresh_v the_o spirit_n and_o repair_v loss_n strength_n so_o the_o time_n for_o sleep_n be_v appoint_v and_o limit_v not_o when_o you_o please_v the_o sun_n that_o glorious_a light_n be_v not_o make_v for_o you_o to_o sleep_v by_o nor_o the_o night_n for_o sport_n and_o revel_n or_o lawful_a business_n but_o for_o rest_n nature_n do_v not_o only_o command_v what_o to_o be_v do_v but_o when_o how_o much_o how_o long_o after_o what_o manner_n in_o what_o order_n the_o modification_n circumstance_n and_o requisite_a qualification_n as_o well_o as_o the_o thing_n itself_o be_v to_o be_v regard_v and_o therefore_o by_o a_o diligent_a inquisition_n and_o curious_a speculation_n into_o the_o work_n of_o nature_n you_o may_v as_o much_o admire_v the_o manner_n of_o preservation_n government_n order_n weight_n and_o measure_n regular_a vicissitude_n alternation_n and_o succession_n as_o the_o excellency_n and_o contrivance_n of_o the_o thing_n themselves_o in_o their_o creation_n and_o generation_n whatever_o be_v appoint_v by_o nature_n as_o necessary_a for_o conservation_n and_o support_v of_o be_v though_o never_o so_o good_a yet_o if_o it_o be_v unseasonable_a out_o of_o course_n immoderate_a in_o quantity_n quality_n or_o duration_n it_o alter_v the_o property_n and_o intention_n of_o nature_n convert_v good_a purpose_n to_o bad_a effect_n we_o say_v every_o thing_n be_v best_a in_o its_o own_o kind_a and_o of_o continuance_n in_o its_o own_o element_n and_o nature_n be_v most_o cheerful_a vigorous_a and_o durable_a in_o the_o course_n and_o method_n of_o her_o own_o injunction_n but_o be_v put_v by_o thrust_v out_o of_o her_o own_o way_n be_v not_o of_o long_a duration_n the_o bird_n can_v live_v in_o the_o sea_n nor_o the_o fish_n upon_o the_o land_n nor_o your_o nature_n continue_v long_o in_o a_o unnatural_a way_n against_o herself_o be_v you_o compose_v of_o natural_a principle_n and_o will_v you_o not_o live_v conformable_a to_o what_o you_o be_v do_v you_o not_o live_v by_o nature_n assistance_n and_o natural_a mean_n and_o do_v you_o think_v to_o continue_v long_o in_o a_o countermotion_n against_o the_o nature_n of_o your_o composition_n
they_o that_o invert_v nature_n course_n preposterous_o promiscuous_o and_o incongruous_o use_v the_o necessary_a conservative_n of_o life_n not_o only_o be_v deprive_v of_o their_o benefit_n but_o also_o receive_v a_o positive_a hurt_n disorder_v the_o constant_a regular_a motion_n in_o the_o body_n and_o discompose_v the_o harmonious_a and_o sociable_a assistance_n of_o the_o part_n in_o their_o office_n to_o each_o other_o there_o be_v a_o rule_n therefore_o method_n measure_n and_o season_n in_o all_o the_o requisite_a support_n and_o auxiliary_a help_n belong_v and_o necessary_a unto_o life_n or_o natural_a action_n and_o custom_n whatsoever_o which_o due_o observe_v be_v of_o much_o advantage_n for_o the_o preservation_n of_o the_o body_n in_o its_o true_a natural_a state_n vigour_n and_o prolongation_n of_o be_v but_o otherwise_o immethodical_o and_o inordinate_o use_v disturb_v nature_n course_n uniformity_n and_o regularity_n of_o operation_n raise_v unnatural_a motion_n commotion_n and_o cessation_n introduce_v disorder_n and_o disjoin_v the_o frame_n of_o nature_n accelerate_v and_o hasten_v the_o dissolution_n of_o the_o body_n sect_n ii_o of_o health_n and_o the_o excellency_n thereof_o div_o &_o bene_fw-la valere_fw-la to_o live_v long_o and_o in_o health_n say_v plato_n be_v the_o best_a thing_n in_o the_o world_n and_o thales_n milesius_n one_o of_o the_o seven_o greek_a sage_n be_v ask_v who_o be_v the_o happy_a man_n answer_v he_o that_o have_v a_o healthy_a body_n prefer_v health_n before_o riches_n and_o honour_n or_o any_o earthly_a enjoyment_n the_o truth_n of_o this_o opinion_n will_v best_o be_v discover_v and_o prove_v by_o consult_v with_o the_o sick_a man_n who_o be_v best_a able_a to_o judge_v of_o health_n and_o know_v right_o the_o value_n of_o it_o experimental_o he_o have_v find_v that_o a_o crown_n and_o sceptre_n give_v no_o content_n nor_o ease_n to_o a_o pain_a languish_a body_n and_o beauty_n bring_v no_o pleasure_n to_o a_o 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〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d health_n above_o all_o thing_n be_v earnest_o desire_v and_o wish_v for_o this_o great_a concernment_n health_n fall_v under_o a_o threefold_a consideration_n first_o in_o its_o cause_n from_o whence_o it_o do_v immediate_o arise_v in_o the_o body_n second_o in_o its_o effect_n the_o consequent_n and_o benefit_n that_o accrue_v to_o we_o by_o it_o and_o what_o be_v the_o state_n of_o a_o healthy_a man_n three_o the_o right_a course_n to_o obtain_v and_o mean_n to_o preserve_v this_o invaluable_a treasure_n so_o long_o as_o the_o capacity_n of_o human_a nature_n will_v admit_v and_o first_o here_o we_o must_v distinguish_v of_o health_n which_o may_v be_v take_v either_o strict_o or_o large_o health_n in_o the_o strict_a acceptation_n admit_v of_o no_o organical_a indisposition_n morbous_a effect_n or_o morbific_a seminary_n to_o abide_v in_o the_o body_n that_o although_o no_o sensible_a injury_n or_o inconvenient_a alteration_n may_v appear_v yet_o 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some_o disease_n do_v lie_v dormant_a for_o a_o time_n and_o discover_v nothing_o during_o that_o season_n and_o have_v their_o periodic_a motion_n wherein_o they_o awake_v and_o be_v stir_v up_o to_o show_v themselves_o upon_o some_o irritate_v provocation_n and_o occasion_n give_v as_o the_o epilepsy_n the_o gout_n hysterical_a passion_n and_o such_o like_a that_o have_v their_o time_n of_o cessation_n and_o return_n yet_o these_o during_o their_o intermission_n and_o cessation_n from_o hostility_n be_v in_o be_v although_o they_o do_v not_o act_v so_o as_o to_o injure_v and_o deprave_v any_o function_n sensible_o second_o health_n may_v be_v take_v large_o and_o in_o the_o common_a acceptation_n as_o when_o no_o function_n be_v impedit_v or_o sensible_a alteration_n from_o a_o good_a state_n do_v appear_v we_o say_v then_o such_o a_o man_n be_v in_o health_n in_o the_o first_o and_o strict_a sense_n few_o can_v be_v say_v to_o be_v in_o health_n but_o in_o the_o latter_a many_o be_v 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love_v it_o better_o put_v a_o high_a value_n upon_o it_o and_o endeavour_v to_o preserve_v it_o with_o a_o more_o serious_a strict_a observance_n and_o tuition_n health_n be_v that_o which_o make_v your_o meat_n and_o drink_n both_o savoury_a and_o pleasant_a else_o nature_n injunction_n of_o eat_v and_o drink_v be_v a_o hard_a task_n and_o slavish_a custom_n health_n be_v that_o which_o make_v your_o bed_n easy_a and_o your_o sleep_n refresh_v that_o renew_v your_o strength_n with_o the_o rise_a sun_n and_o make_v you_o cheerful_a at_o the_o light_n of_o another_o day_n it_o be_v that_o which_o fill_v up_o the_o hollow_a and_o uneven_a place_n of_o your_o carcase_n and_o make_v your_o body_n plump_a and_o comely_a it_o be_v that_o which_o dress_v you_o up_o in_o nature_n rich_a attire_n and_o adorn_v your_o face_n with_o her_o choice_a colour_n it_o be_v that_o which_o make_v exercise_v a_o sport_n and_o walk_v abroad_o the_o enjoyment_n of_o your_o liberty_n it_o
be_v that_o which_o make_v fertile_a and_o increase_v the_o natural_a endowment_n of_o your_o mind_n and_o preserve_v they_o long_o from_o decay_n make_v your_o wit_n acute_a and_o your_o memory_n retentive_a it_o be_v that_o which_o support_v the_o fragility_n of_o a_o corruptible_a body_n and_o preserve_v the_o verdure_n vigour_n and_o beauty_n of_o youth_n it_o be_v that_o which_o make_v the_o soul_n take_v delight_n in_o her_o mansion_n sport_v herself_o at_o the_o casement_n of_o your_o eye_n it_o be_v that_o which_o make_v pleasure_n to_o be_v pleasure_n and_o delight_n delightful_a without_o which_o you_o can_v solace_v yourself_o in_o nothing_o of_o terrene_a felicity_n and_o enjoyment_n have_v cursory_o glance_v at_o the_o excellency_n of_o health_n in_o this_o short_a narrative_n and_o epitome_n of_o its_o worth_n it_o remain_v we_o shall_v next_o draw_v forth_o and_o present_a to_o your_o view_n the_o doleful_a condition_n of_o sickness_n and_o a_o valetudinary_a droop_a life_n show_v you_o the_o great_a difference_n between_o that_o decay_a condition_n and_o a_o cheerful_a state_n of_o health_n which_o antithesis_fw-la will_v prepare_v and_o stir_v you_o up_o to_o the_o reasonable_a strictness_n of_o duty_n make_v you_o more_o cautious_a and_o solicitous_a for_o the_o preservation_n of_o your_o health_n and_o to_o prize_v it_o as_o the_o summum_fw-la bonum_fw-la your_o chief_a enjoyment_n in_o this_o life_n sect_n iii_o of_o sickness_n and_o a_o valetudinary_a state_n in_o the_o precede_a section_n have_v take_v a_o brief_a survey_n of_o natural_a life_n in_o the_o best_a estate_n grace_v and_o adorn_v with_o the_o society_n of_o health_n and_o its_o great_a attendant_n 〈◊〉_d the_o concomitant_a benefit_n privilege_n and_o enjoyment_n now_o take_v a_o view_n of_o yourself_o when_o health_n have_v turn_v its_o back_n upon_o you_o and_o desert_n your_o company_n see_v then_o how_o the_o scene_n be_v change_v how_o you_o i_o rob_v and_o spoil_v of_o all_o your_o comfort_n and_o enjoyment_n the_o want_n of_o health_n make_v food_n to_o lose_v its_o wont_a relish_n and_o be_v become_v disgustful_a and_o unsavoury_a the_o stomach_n now_o refuse_v to_o receive_v its_o daily_a charge_n no_o long_o able_a to_o peform_v the_o task_n but_o desire_v a_o quietus_n est_fw-la from_o the_o office_n sleep_v that_o be_v stretch_v out_o from_o evening_n to_o the_o fair_a bright_a day_n be_v now_o break_a into_o piece_n and_o subdivide_v not_o worth_a the_o account_v the_o night_n that_o before_o seem_v short_a be_v now_o too_o long_o and_o the_o downy_a bed_n press_v hard_a against_o the_o bone_n exercise_v now_o be_v toil_a and_o walk_v abroad_o the_o carry_n of_o a_o burden_n the_o body_n that_o move_v so_o light_a and_o ready_o obey_v the_o steerage_n of_o the_o pilot_n be_v now_o over_o ballace_v with_o its_o own_o weight_n and_o slow_o tug_v as_o against_o the_o stream_n conjugal_a embrace_n be_v now_o but_o the_o faint_a offer_n of_o love_n the_o shadow_n and_o representation_n of_o former_a kindness_n the_o body_n that_o have_v the_o magnetism_n and_o secret_a attraction_n of_o soul_n may_v now_o be_v approach_v without_o loss_n or_o danger_n of_o be_v snare_v and_o fetter_v as_o a_o bondslave_n the_o lily_n and_o the_o rose_n that_o nature_n plant_v in_o the_o high_a mount_n to_o show_v the_o world_n her_o pride_n and_o glory_n be_v now_o blast_v and_o wither_v like_o long-blown_a flower_n the_o eye_n that_o flash_v as_o lightning_n be_v now_o like_o the_o opacous_a body_n of_o a_o thick_a cloud_n that_o roll_v from_o east_n to_o west_n swift_a than_o a_o celestial_a orb_n be_v now_o tire_v and_o weary_a with_o stand_v still_o that_o penetrate_v the_o centre_n of_o another_o microcosm_n have_v lose_v its_o planetary_a influence_n and_o be_v become_v obtuse_a and_o dull_a the_o hollow_a sound_a breast_n that_o echo_v to_o the_o chant_a bird_n and_o warble_a forth_o delightful_a tune_n now_o run_v division_n with_o cough_a strain_n and_o pause_n with_o a_o deep-fetched_a sigh_n for_o breath_n to_o repeat_v those_o note_n again_o the_o venal_a and_o arterial_a rivulet_n that_o run_v with_o vital_a stream_n bedew_v the_o adjacent_a part_n with_o fruitful_a moisture_n be_v now_o drink_v up_o with_o parch_a heat_n or_o muddy_v and_o defile_v with_o a_o inundation_n of_o excremental_a humour_n the_o want_n of_o health_n convert_v your_o house_n into_o a_o prison_n and_o confine_v you_o to_o the_o narrow_a compass_n of_o a_o chamber_n it_o be_v that_o which_o sour_v the_o sweet_a and_o most_o belove_a enjoyment_n it_o be_v that_o which_o disunite_v and_o break_v the_o league_n of_o copartnership_n between_o soul_n and_o body_n alienates_v and_o make_v they_o at_o jar_n discompose_v their_o harmony_n and_o make_v they_o weary_a of_o their_o wont_a sweet_a society_n a_o sick_a man_n be_v like_o a_o clock_n out_o of_o order_n and_o due_a motion_n which_o be_v of_o little_a worth_n or_o use_n so_o long_o as_o it_o continue_v in_o that_o condition_n so_o be_v man_n useless_a both_o to_o himself_o and_o other_o in_o such_o a_o state_n one_o wheel_n be_v faulty_a or_o defective_a put_v the_o rest_n out_o of_o order_n and_o regularity_n that_o depend_v upon_o that_o motion_n and_o one_o part_n or_o faculty_n of_o man_n body_n be_v disorder_v and_o irregular_a several_a other_o consent_n with_o or_o share_v in_o the_o discomposure_n more_o or_o few_o as_o the_o part_n be_v more_o noble_a and_o principal_a command_v some_o chief_a region_n of_o the_o body_n or_o inferior_a and_o of_o a_o low_a orb_n or_o private_a station_n the_o reason_n of_o this_o sympathy_n and_o consent_n of_o part_n be_v first_o from_o the_o general_a agent_n and_o principle_n of_o life_n which_o be_v one_o and_o the_o same_o throughout_o the_o whole_a second_o because_o all_o the_o part_n of_o man_n body_n though_o they_o have_v their_o peculiar_a and_o different_a motion_n to_o themselves_o and_o special_a property_n 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shall_v show_v you_o how_o to_o obtain_v and_o preserve_v the_o one_o and_o how_o to_o defend_v you_o from_o the_o other_o all_o which_o be_v to_o be_v do_v by_o the_o way_n and_o mean_n hereafter_o follow_v sect_n iv_o the_o method_n and_o mean_n for_o preservation_n of_o health_n health_n as_o it_o be_v the_o result_n of_o nature_n in_o her_o integrity_n and_o perfection_n be_v maintain_v and_o keep_v in_o that_o order_n and_o due_a oeconomy_n by_o the_o regular_a and_o right_a use_n of_o those_o natural_a support_n that_o our_o body_n daily_o require_v and_o do_v depend_v on_o in_o be_v as_o air_n food_n sleep_v exercise_n etc._n etc._n now_o those_o thing_n that_o do_v necessary_o belong_v and_o daily_o attend_v we_o ought_v so_o to_o be_v choose_v and_o manage_v as_o do_v best_a conduce_v and_o suit_n with_o the_o institution_n of_o nature_n to_o which_o they_o be_v appoint_v but_o if_o otherwise_o unreasonable_o disorderly_a or_o immoderate_o use_v they_o then_o prove_v pernicious_a and_o destructive_a more_o or_o less_o according_a to_o the_o degree_n and_o continuance_n of_o their_o irregularity_n and_o incongruousness_n nature_n have_v appoint_v both_o time_n and_o order_n and_o set_v a_o regular_a course_n how_o and_o when_o every_o thing_n shall_v be_v use_v in_o its_o proper_a mode_n and_o season_n there_o be_v a_o moderation_n also_o enjoin_v and_o limit_n prescribe_v by_o nature_n in_o the_o use_n of_o these_o thing_n which_o if_o we_o exceed_v and_o run_v into_o excess_n we_o then_o put_v nature_n out_o of_o her_o mediocrity_n and_o equality_n in_o which_o course_n she_o can_v long_o continue_v and_o that_o continuance_n also_o with_o much_o trouble_n to_o we_o by_o bodily_a disease_n and_o infirmity_n the_o usual_a and_o frequent_a consequent_n of_o such_o irregularity_n the_o body_n of_o man_n be_v as_o a_o curious_a engine_n or_o clockwork_n move_v with_o divers_a wheel_n and_o various_a internal_a motion_n subordinate_a to_o
each_o other_o and_o conduce_v to_o the_o general_a design_n of_o the_o whole_a in_o a_o complete_a order_n and_o exquisite_a method_n of_o contrivance_n promote_a and_o move_v one_o another_o in_o their_o distinct_a office_n now_o if_o one_o wheel_n go_v too_o fast_o too_o slow_a or_o stop_v the_o rest_n that_o depend_v upon_o that_o motion_n also_o be_v disorder_v and_o move_v irregular_o so_o be_v it_o in_o the_o body_n of_o man_n if_o the_o stomach_n be_v clog_v and_o the_o digestion_n sluggish_a the_o supply_n from_o thence_o will_v not_o come_v in_o due_a time_n to_o the_o other_o faculty_n to_o operate_v upon_o and_o if_o the_o chyliferous_a matter_n send_v from_o the_o stomach_n be_v not_o well_o transmute_v and_o qualify_v the_o rest_n of_o the_o digestive_a faculty_n can_v so_o well_o perform_v their_o task_n because_o the_o alimentary_a matter_n be_v not_o transmit_v to_o they_o proper_a and_o suitable_a but_o imperfect_a alien_n and_o degenerate_a most_o man_n 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i_o must_v affirm_v the_o contrary_a ground_v upon_o pure_a reason_n and_o the_o precede_a discourse_n that_o he_o which_o do_v not_o observe_v the_o injunction_n the_o due_a method_n and_o regular_a course_n of_o nature_n do_v both_o shorten_v his_o life_n and_o take_v away_o much_o of_o the_o pleasure_n of_o it_o by_o procure_v a_o uncomfortable_a and_o unhealthy_a body_n i_o know_v every_o of_o you_o will_v live_v long_o but_o especial_o in_o health_n you_o will_v fain_o continue_v and_o prolong_v your_o youth_n your_o beauty_n and_o ability_n of_o part_n you_o be_v fright_v at_o the_o thought_n of_o a_o wrinkle_a face_n or_o a_o restless_a bed_n a_o unwholesome_a disease_a body_n and_o a_o decripid_a loathsome_a old_a age_n but_o yet_o you_o will_v not_o avoid_v these_o evil_n that_o you_o so_o much_o fear_v you_o will_v not_o take_v the_o pain_n to_o prevent_v they_o and_o secure_v yourself_o you_o rather_o take_v more_o pain_n and_o undergo_v more_o trouble_n to_o procure_v 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constitution_n and_o change_n in_o the_o air_n to_o be_v various_o affect_v well_o and_o ill_o dispose_v of_o which_o infirm_a part_n be_v most_o sensible_a that_o they_o prognosticate_v before_o a_o alteration_n come_v the_o mind_n also_o by_o the_o mediation_n of_o the_o spirit_n be_v draw_v into_o consent_n and_o have_v its_o disposition_n and_o variation_n from_o thence_o when_o the_o air_n be_v close_o thick_a and_o moist_a the_o spirit_n be_v more_o dull_a heavy_a and_o indispose_v but_o at_o the_o appearance_n of_o the_o sun_n and_o a_o serene_a sky_n the_o spirit_n be_v unfetter_v vigorous_a and_o active_a the_o mind_n more_o cheerful_a airy_a and_o pleasant_a the_o spirit_n be_v of_o a_o aetherial_a nature_n and_o therefore_o do_v much_o sympathize_v with_o the_o present_a constitution_n and_o change_v of_o air_n for_o from_o the_o air_n draw_v in_o by_o the_o motion_n of_o the_o vital_a part_n be_v the_o vital_a spirit_n ventilate_v and_o the_o blood_n volatize_v therefore_o 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and_o other_o country_n very_o frequent_a not_o gross_a and_o turbulent_a infect_v with_o putrid_a vapour_n and_o noxious_a exhalation_n from_o stink_a ditch_n lake_n bogs_n carrion_n dunghill_n sink_n and_o vault_n for_o which_o cause_v great_a city_n and_o the_o adjacent_a place_n be_v not_o so_o healthful_a nor_o the_o people_n so_o long_o live_v change_v of_o air_n sometime_o be_v very_o necessary_a for_o the_o conservation_n of_o health_n and_o the_o recovery_n of_o it_o decline_a and_o lose_v for_o temperate_a body_n by_o a_o intemperate_a air_n shall_v gradual_o and_o in_o time_n become_v intemperate_a intemperate_a body_n by_o the_o contrary_a intemperate_a air_n shall_v be_v reduce_v to_o temperature_n at_o least_o shall_v conduce_v much_o and_o be_v very_o auxiliary_a for_o the_o reduction_n therefore_o body_n decline_v from_o exact_a temperature_n be_v best_a preserve_v in_o that_o air_n opposite_a to_o their_o declension_n as_o choleric_a hot_a and_o dry_a body_n in_o a_o moist_a and_o cool_a air_n phlegmatic_a cold_a and_o moist_a body_n in_o a_o dry_a and_o warm_a air._n it_o be_v not_o therefore_o of_o small_a moment_n in_o what_o place_n you_o live_v and_o more_o especial_o such_o who_o labour_n of_o or_o be_v more_o subject_n to_o any_o pectoral_a infirmity_n for_o the_o lung_n be_v of_o so_o tender_a a_o substance_n and_o porous_a continual_o drink_v in_o the_o air_n be_v most_o apt_a to_o receive_v impression_n from_o it_o according_a to_o the_o property_n it_o be_v pregnant_a with_o and_o infest_a and_o many_o disease_n of_o the_o breast_n arise_v from_o this_o sole_a cause_n and_o many_o exasperate_v by_o it_o and_o continue_v hence_o it_o be_v that_o asthmatick_n phthisical_a and_o consumptive_a person_n shall_v not_o be_v cure_v in_o some_o place_n but_o may_v have_v cure_n in_o another_o be_v clothe_v according_a to_o the_o clemency_n season_n and_o temperature_n of_o the_o air_n your_o age_n and_o habit_n of_o body_n lean_a thin_a body_n 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and_o general_a use_n be_v much_o to_o be_v regard_v though_o little_o take_v notice_n of_o and_o procure_v many_o disease_n from_o the_o variety_n of_o its_o nature_n be_v impregnate_v various_o from_o the_o earth_n it_o pass_v through_o or_o from_o accident_n that_o happen_v to_o change_v it_o from_o its_o natural_a property_n by_o the_o admixture_n of_o any_o filth_n carrion_n or_o what_o else_o shall_v fall_v into_o it_o and_o therefore_o river_n water_n that_o lie_v open_a to_o such_o injury_n be_v much_o to_o be_v suspect_v of_o unwholsomness_n and_o ill_a water_n be_v a_o great_a procurer_n of_o the_o scurvy_a in_o many_o place_n as_o pliny_n relate_v that_o caesar_n army_n by_o drink_v of_o bad_a water_n but_o a_o few_o day_n have_v the_o symptom_n of_o that_o disease_n the_o commendation_n of_o a_o place_n in_o relation_n to_o health_n and_o long_a life_n be_v these_o a_o temperate_a air_n dry_a serene_a and_o clear_a champain_n or_o high_a land_n a_o gravelly_a dry_a soil_n 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health_n and_o long_a life_n but_o many_o place_n may_v be_v make_v more_o wholesome_a and_o fit_a to_o live_v in_o than_o they_o be_v by_o industry_n and_o care_n of_o the_o inhabitant_n for_o the_o air_n of_o a_o place_n be_v sometime_o bad_a in_o its_o own_o nature_n according_a to_o climate_n region_n island_n and_o soil_n of_o the_o land_n or_o water_n subjacent_a which_o be_v not_o to_o be_v alter_v and_o sometime_o the_o air_n of_o a_o place_n be_v make_v so_o by_o occasion_n from_o the_o people_n and_o their_o neglect_n in_o their_o own_o preservation_n if_o therefore_o the_o magistrate_n and_o public_a officer_n be_v careful_a of_o themselves_o with_o a_o regard_n to_o other_o under_o their_o charge_n and_o will_v be_v sensible_a how_o great_o it_o concern_v they_o the_o adjacent_a ditch_n will_v yearly_o be_v cleanse_v all_o filth_n constant_o remove_v and_o carrion_n bury_v which_o shall_v be_v very_o advantageous_a in_o point_n of_o health_n to_o all_o that_o inhabit_v 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be_v account_v better_a than_o that_o yet_o in_o relation_n to_o this_o or_o that_o person_n the_o better_a sometime_o may_v prove_v the_o worse_a as_o not_o so_o well_o agree_v with_o the_o peculiar_a propriety_n and_o nature_n of_o that_o body_n which_o appetition_n and_o rejection_n sometime_o do_v discover_v second_o examine_v your_o stomach_n what_o meat_n do_v oppress_v or_o rise_v in_o the_o stomach_n and_o cause_v a_o trouble_n or_o be_v long_o in_o pass_v off_o and_o flatulent_a if_o any_o such_o symptom_n as_o these_o do_v follow_v upon_o some_o and_o not_o upon_o other_o meat_n then_o such_o food_n be_v not_o convenient_a because_o it_o put_v a_o difficulty_n upon_o the_o stomach_n to_o digest_v the_o consequent_n of_o which_o be_v bad_a if_o therefore_o your_o appetite_n crave_v that_o which_o experimental_o you_o have_v find_v disagreement_n in_o as_o by_o the_o effect_n in_o digestion_n or_o otherwise_o by_o gripe_n flux_n etc._n etc._n be_v manifest_v then_o let_v not_o the_o deceitful_a prompting_n of_o your_o stomach_n over-rule_v you_o again_o in_o the_o choice_n of_o such_o meat_n that_o afterward_o will_v prove_v discordant_a and_o produce_v ill_a effect_n three_o inquire_v into_o the_o constitution_n or_o condition_n of_o your_o body_n and_o have_v some_o respect_n to_o that_o in_o the_o election_n of_o meat_n for_o phlegmatic_a cold_a body_n and_o choleric_a hot_a and_o dry_a body_n will_v not_o well_o be_v diet_v both_o alike_o but_o as_o common_o they_o have_v different_a inclination_n to_o meat_n so_o nature_n have_v appoint_v and_o be_v furnish_v with_o variety_n to_o suit_v such_o several_a body_n and_o appetition_n therefore_o make_v choice_n of_o such_o for_o the_o most_o part_n as_o be_v commend_v to_o you_o suit_v common_o and_o convenient_a for_o that_o constitution_n you_o be_v of_o as_o you_o will_v find_v prescribe_v in_o the_o several_a constitution_n or_o condition_n of_o body_n follow_v four_o you_o be_v also_o to_o consider_v in_o the_o choice_n of_o meat_n whether_o such_o meat_n as_o you_o then_o desire_v and_o choose_v be_v in_o its_o proper_a season_n for_o that_o meat_n which_o at_o one_o time_n of_o the_o year_n be_v very_o good_a at_o another_o time_n be_v not_o so_o good_a or_o perhaps_o hurtful_a as_o pork_n at_o michaelmas_n and_o all_o the_o winter_n month_n be_v good_a but_o in_o summer_n not_o fit_a to_o be_v eat_v and_o so_o likewise_o of_o other_o sort_n of_o food_n when_o they_o be_v in_o season_n they_o be_v to_o be_v use_v but_o at_o other_o time_n you_o must_v abstain_v from_o they_o and_o you_o may_v perceive_v a_o great_a difference_n in_o the_o taste_n between_o that_o in_o season_n and_o that_o out_o of_o season_n and_o so_o much_o difference_n there_o be_v in_o the_o goodness_n and_o consequent_o in_o the_o wholesomeness_n you_o be_v likewise_o to_o be_v wary_a in_o the_o choice_n of_o meat_n that_o they_o be_v sound_n and_o no_o way_n abuse_v for_o beast_n may_v be_v surfeit_v over_o drive_v before_o they_o be_v kill_v and_o will_v not_o take_v salt_n well_o for_o keep_v or_o may_v be_v disease_v and_o then_o their_o flesh_n be_v not_o wholesome_a but_o injurious_a to_o your_o body_n beget_v bad_a nourishment_n from_o whence_o disease_n will_v follow_v so_o likewise_o you_o must_v be_v careful_a in_o all_o other_o sort_n of_o food_n that_o they_o be_v in_o good_a condition_n not_o over_o keep_v but_o fresh_a and_o good_a pure_a in_o their_o kind_n and_o here_o also_o it_o be_v necessary_a to_o advertise_v that_o your_o meat_n be_v due_o prepare_v cleanse_v and_o well_o dress_v if_o a_o slut_n have_v the_o management_n of_o your_o meat_n it_o can_v be_v so_o pleasant_a and_o wholesome_a as_o that_o which_o be_v cleanly_a and_o near_o prepare_v and_o if_o it_o be_v not_o due_o order_v in_o the_o roast_n boil_a or_o bake_n either_o too_o much_o or_o too_o little_a your_o good_a meat_n as_o it_o be_v
in_o the_o market_n may_v prove_v bad_a meat_n at_o the_o table_n at_o least_o not_o so_o good_a and_o your_o stomach_n must_v fare_v the_o worse_a for_o the_o cook_n and_o far_o you_o be_v to_o understand_v that_o the_o true_a order_n and_o prepare_v of_o meat_n be_v much_o to_o be_v regard_v as_o matter_n whereon_o your_o health_n and_o welfare_n do_v in_o part_n depend_v for_o as_o your_o food_n be_v better_a or_o worse_o so_o will_v your_o body_n be_v in_o better_a or_o worse_a state_n and_o thrive_v thereby_o and_o it_o be_v not_o sufficient_a that_o your_o meat_n do_v not_o stink_n but_o also_o that_o the_o spirituous_a part_n thereof_o be_v preserve_v which_o give_v a_o lively_a and_o pure_a nourishment_n and_o therefore_o meat_n long_o keep_v be_v not_o so_o wholesome_a and_o good_a as_o that_o which_o be_v fresh_a kill_v from_o hence_o in_o part_n it_o do_v rational_o appear_v how_o and_o why_o the_o scurvy_a do_v so_o much_o abound_v in_o england_n we_o be_v great_a flesh-eater_n but_o concern_v the_o procure_a cause_n of_o this_o disease_n i_o have_v sufficient_o treat_v elsewhere_o tract_n of_o the_o scurvy_a five_o in_o the_o choice_n of_o meat_n consider_v custom_n what_o you_o have_v be_v long_o use_v to_o and_o make_v familiar_a to_o nature_n by_o long_a time_n and_o use_n be_v more_o agree_v than_o novelty_n and_o unwonted_a food_n which_o be_v apt_a to_o cause_v some_o alteration_n therefore_o be_v spare_v at_o first_o when_o a_o new_a diet_n offer_v itself_o as_o upon_o change_n of_o place_n and_o country_n and_o afterward_o upon_o further_a use_n and_o experience_n of_o agreement_n you_o may_v be_v bold_a with_o this_o or_o that_o sort_n of_o meat_n and_o as_o for_o such_o who_o feed_v have_v not_o be_v so_o good_a and_o proper_a for_o they_o as_o it_o ought_v change_v for_o a_o better_a and_o come_v off_o from_o the_o other_o by_o degree_n nulla_fw-la subita_fw-la mutatio_fw-la est_fw-la bona_fw-la six_o change_v your_o diet_n according_a to_o the_o season_n of_o the_o year_n the_o variation_n of_o your_o body_n and_o inclination_n to_o this_o or_o that_o distemper_n in_o winter_n more_o meat_n and_o less_o drink_n in_o summer_n less_o meat_n and_o more_o liquid_n in_o summer_n meat_n often_o boil_v in_o winter_n roast_v a_o hot_a and_o dry_a body_n must_v have_v a_o cool_a and_o moist_a diet_n a_o cold_a and_o moist_a body_n a_o hot_a and_o dry_a diet_n temperate_a body_n be_v preserve_v by_o temperate_a thing_n and_o their_o like_a distemper_a body_n be_v rectify_v and_o reduce_v by_o dissimilar_n the_o more_o simple_a and_o single_a your_o diet_n be_v the_o better_a and_o more_o wholesome_a but_o if_o your_o stomach_n must_v have_v variety_n let_v it_o be_v at_o several_a meal_n and_o so_o you_o may_v please_v your_o palate_n without_o prejudice_n accustom_v not_o yourself_o to_o delicacy_n and_o compound-dish_n the_o heterogeneity_n of_o their_o nature_n beget_v a_o discordant_a fermentation_n in_o the_o stomach_n trouble_v concoction_n from_o whence_o eructation_n nauseous_a belching_n and_o offensive_a rise_n in_o the_o throat_n quò_fw-la simplicior_fw-la victûs_fw-la ratio_fw-la eo_fw-la melior_fw-la seven_o use_v not_o meat_n that_o have_v any_o quality_n in_o extreme_a that_o be_v over-seasoned_n or_o sauce_v as_o very_a salt_n very_o hot_a sour_a bind_v or_o the_o like_a but_o keep_v to_o those_o that_o be_v moderate_a in_o taste_n and_o natural_a eight_o consider_v the_o condition_n of_o your_o stomach_n of_o what_o sort_n it_o be_v whether_o strong_a or_o weak_a in_o digestion_n and_o suit_v your_o diet_n in_o general_n according_o therefore_o accustom_v strong_a stomach_n to_o strong_a meat_n the_o weak_a to_o light_a of_o digestion_n for_o very_o light_a meat_n in_o strong_a stomach_n be_v soon_o digest_v but_o they_o do_v not_o maintain_v and_o keep_v the_o digestive_a faculty_n in_o its_o vigour_n and_o strength_n solid_n hard_a meat_n in_o weak_a stomach_n lie_v long_o and_o heavy_a and_o pass_v away_o crude_a and_o undigested_a meat_n in_o respect_n of_o their_o facility_n and_o difficulty_n in_o digestion_n be_v term_v heavy_a and_o light_a which_o you_o may_v distinguish_v and_o know_v they_o thus_o heavy_a meat_n be_v such_o as_o be_v more_o dry_a hard_a solid_a and_o dense_a gross_a course_n and_o tough_a or_o over_o moist_a slimy_a and_o cold_a require_v a_o long_a time_n in_o fermentation_n for_o retexture_n volatization_n and_o digestion_n before_o they_o be_v fit_a to_o pass_v off_o the_o stomach_n and_o they_o be_v either_o so_o in_o their_o nature_n as_o all_o old_a flesh_n bull-beef_n and_o ox_n brawn_n pork_n venison_n hare_n goose_n duck_n swan_n crane_n bittern_n heron_n and_o most_o waterfowl_n eel_n mackrel_n sturgeon_n muscle_n shad_z tench_n stockfish_n etc._n etc._n bean_n pease_n when_o they_o be_v something_o old_a brown_a bread_n barley_n and_o rye_n bread_n also_o some_o part_n be_v of_o hard_a digestion_n than_o other_o as_o brain_n heart_n liver_n except_o of_o tame_a fowl_n bird_n and_o some_o very_a young_a flesh_n milts_n kidney_n skin_n meat_n make_v heavy_a or_o make_v worse_a than_o in_o their_o own_o nature_n by_o preparation_n keep_v and_o dress_v as_o dry_v fry_v and_o broil_v meat_n meat_n long_o salt_v and_o keep_v as_o bacon_n hang_v beef_n and_o long_o powder_v old_a ling_n salt_n cod_n gaberdine_n pickle_a herring_n red_a herring_n pickle_a scallop_n sturgeon_n salt_n salmon_n hard_a egg_n toast_a cheese_n toast_a bread_n especial_o if_o it_o be_v scorch_v crust_n piecrust_n bread_n not_o well_o bake_v unleavened_a meat_n over_o bake_a hard_a and_o dry_a long_o keep_v meat_n roast_v dry_a or_o scorch_v light_a meat_n and_o of_o quick_a digestion_n be_v such_o as_o be_v most_o soft_a and_o tender_a rare_a as_o it_o be_v oppose_v to_o density_n therefore_o soon_o penetrate_v by_o the_o stomachical_a ferment_n succulent_a volatile_a soon_o ferment_v and_o yield_v to_o digestion_n as_o young_a tender_a flesh_n of_o veal_n mutton_n lamb_n kid_n pullet_n capon_n chicken_n coney_n turkey_n pheasant_n partridge_n plover_n woodcock_n snite_n heath-cock_n and_o small_a bird_n whiteing_n smell_v oyster_n flounder_n sole_n plaise_n thornback_n turbut_n trout_n carp_n pike_n bream_n perch_n and_o such_o like_a rear_v egg_n milk_n wheat_n bread_n white_a light_n and_o well_o bake_v also_o oaten_a bread_n well_o make_v and_o these_o light_a meat_n may_v be_v divide_v into_o two_o sort_n that_o be_v meat_n very_a light_n as_o smell_v plaise_n oyster_n rear_v egg_n suck_v rabbit_n chicken_n whiting_n and_o such_o like_a and_o meat_n indifferent_a light_n as_o young_a mutton_n lamb_n veal_n very_o light_a meat_n be_v soon_o digest_v apt_a to_o be_v corrupt_v in_o strong_a stomach_n breed_v tender_a and_o effeminate_a body_n soft_a and_o loose_a flesh_n easy_o lose_v solid_a strong_a meat_n be_v slow_a in_o digestion_n not_o easy_o corrupt_v slow_a in_o distribution_n make_v strong_a body_n firm_a hard_a flesh_n and_o durable_a now_o by_o these_o eight_o rule_n every_o one_o may_v make_v a_o good_a choice_n of_o meat_n in_o a_o state_n of_o health_n and_o reasonable_o instruct_v himself_o for_o the_o preservation_n thereof_o which_o rule_v also_o will_v guide_v the_o valetudinary_a and_o sickly_a person_n the_o quantity_n next_o be_v to_o be_v consider_v that_o you_o may_v not_o exceed_v such_o a_o proportion_n as_o be_v agreeable_a to_o your_o nature_n for_o a_o due_a supply_n and_o not_o over-charge_n the_o body_n and_o here_o i_o must_v commend_v to_o you_o temperance_n and_o moderation_n in_o eat_v as_o a_o great_a preservative_n of_o health_n not_o a_o lessian_a diet_n to_o pine_v and_o enfeeble_v the_o body_n not_o so_o precise_a but_o a_o moderate_a allowance_n proportionable_a to_o the_o strength_n and_o ability_n of_o the_o stomach_n to_o digest_v consider_v also_o other_o condition_n of_o body_n and_o manner_n of_o life_n whether_o active_a laborious_a sedentary_a or_o idle_a the_o contrary_a irregular_a practice_n have_v destroy_v the_o life_n of_o many_o plures_fw-la gula_fw-la quam_fw-la gladius_fw-la the_o labour_a active_a and_o strong_a person_n may_v eat_v more_o free_o and_o do_v require_v a_o great_a supply_n to_o maintain_v their_o strength_n than_o the_o sedentary_a and_o studious_a or_o such_o as_o take_v their_o ease_n and_o weak_a or_o tender_a body_n some_o may_v think_v the_o more_o plentiful_o they_o eat_v the_o better_a they_o shall_v thrive_v in_o body_n be_v more_o nourish_v and_o the_o strong_a for_o it_o but_o it_o will_v not_o prove_v so_o a_o little_a well_o digest_v and_o assimilate_v shall_v maintain_v the_o body_n in_o a_o strong_a and_o more_o vigorous_a condition_n than_o be_v glut_v with_o superfluity_n most_o of_o which_o be_v turn_v to_o excrementitious_a not_o alimentary_a juice_n and_o must_v be_v cast_v out_o else_o sickness_n soon_o after_o will_v follow_v for_o quantity_n your_o own_o stomach_n must_v measure_v
to_o you_o what_o be_v convenient_a which_o be_v a_o certain_a rule_n of_o proportion_n if_o you_o observe_v not_o to_o eat_v to_o a_o satiety_n and_o fullness_n but_o desist_v with_o a_o appetite_n be_v refresh_v light_a and_o cheerful_a not_o dull_v heavy_a and_o indispose_v to_o operation_n and_o action_n either_o of_o mind_n or_o body_n a_o set_a quantity_n or_o measure_n of_o meat_n or_o drink_n can_v be_v prescribe_v as_o a_o general_a rule_n and_o observation_n for_o all_o to_o follow_v in_o regard_n of_o the_o variety_n and_o great_a difference_n of_o person_n in_o constitution_n age_n strength_n of_o nature_n condition_n of_o life_n and_o infirmity_n that_o what_o be_v convenient_a for_o one_o be_v too_o much_o for_o another_o and_o too_o little_a for_o a_o three_o the_o strong_a and_o healthy_a can_v conform_v to_o the_o sickly_a weak_a and_o infirm_a in_o quantity_n nor_o the_o labour_a man_n to_o the_o sedentary_a and_o studious_a or_o the_o idle_a therefore_o every_o stomach_n be_v to_o be_v its_o own_o judge_n and_o every_o one_o ought_v to_o moderate_v themselves_o by_o the_o caution_n beforementioned_a if_o your_o diet_n sometime_o be_v not_o so_o good_a and_o proper_a for_o you_o in_o the_o quality_n and_o substance_n make_v amends_o in_o the_o quantity_n and_o eat_v the_o less_o indulge_v not_o to_o the_o crave_n of_o a_o irrational_a sensitive_a appetite_n but_o allow_v such_o a_o supply_n of_o daily_a food_n as_o will_v support_v and_o maintain_v bodily_a strength_n and_o not_o over-load_n it_o thereby_o the_o spirit_n will_v be_v vigorous_a and_o active_a humour_n attenuate_v and_o abate_v crudity_n and_o obstruction_n prevent_v many_o infirmity_n check_v and_o keep_v under_o the_o sense_n long_o preserve_v in_o their_o integrity_n the_o stomach_n clean_o the_o appetite_n sharp_a and_o digestion_n good_a quicquid_fw-la plus_fw-la ingeritur_fw-la gravat_fw-la naturam_fw-la non_fw-la juvat_fw-la but_o by_o the_o surplusage_n and_o over-charge_n the_o stomachical_a ferment_n be_v over-laid_a and_o its_o incisive_a penetrative_a faculty_n obtund_v the_o appetite_n and_o digestion_n abate_v the_o stomach_n nauseat_v fluctuate_a and_o belch_a with_o crudity_n from_o whence_o gripe_n flux_n and_o fever_n do_v follow_v the_o spirit_n also_o clog_v dull_a and_o somnolent_a and_o by_o their_o indisposition_n and_o inactivity_n humour_n subside_o degenerate_a incrassate_fw-it and_o obstruct_v from_o whence_o also_o various_a ill_a symptom_n and_o deprave_a effect_n throughout_o the_o body_n debilitate_v and_o decay_v the_o sense_n enervate_v and_o steal_v away_o the_o strength_n of_o the_o body_n by_o defraud_v it_o of_o good_a nutriment_n hasten_v old_a age_n and_o shorten_v life_n although_o you_o do_v not_o perceive_v the_o injury_n of_o your_o intemperance_n present_o yet_o it_o will_v appear_v and_o be_v manifest_a if_o physic_n remove_v it_o not_o seasonable_o noxa_fw-la etsi_fw-la ad_fw-la tempus_fw-la fortasse_fw-la delitescit_fw-la temporis_fw-la tamen_fw-la successu_fw-la seize_v exerit_fw-la in_o winter_n you_o may_v eat_v more_o free_o but_o in_o summer_n the_o spirit_n be_v dilate_v exhaust_v and_o draw_v forth_o by_o the_o external_a heat_n open_v the_o pore_n wherefore_o the_o appetite_n be_v not_o so_o sharp_a nor_o digestion_n so_o quick_a and_o the_o rule_n be_v true_a though_o heat_n be_v not_o the_o principal_a cause_n of_o concoction_n yet_o it_o be_v a_o necessary_a agent_n exciter_n and_o cooperator_n the_o three_o considerable_a in_o regular_a eat_n be_v fit_a and_o convenient_a time_n wherein_o take_v these_o caution_n let_v not_o the_o common_a custom_n of_o meal_n invite_v you_o to_o eat_v except_o your_o appetite_n concur_v with_o those_o time_n and_o keep_v a_o sufficient_a distance_n between_o your_o time_n of_o eat_v that_o you_o charge_v not_o the_o stomach_n with_o a_o new_a supply_n before_o the_o former_a be_v distribute_v and_o pass_v away_o and_o in_o keep_v such_o a_o distance_n your_o stomach_n will_v be_v very_o fit_a and_o ready_a to_o receive_v the_o next_o meal_n the_o former_a be_v wrought_v off_o perfect_o no_o semidigested_n crude_a matter_n remain_v to_o commix_v with_o the_o next_o food_n and_o that_o be_v one_o chief_a cause_n of_o crudity_n and_o a_o foul_a stomach_n when_o a_o new_a load_n be_v cast_v in_o before_o the_o former_a be_v go_v off_o which_o beget_v much_o excrement_n not_o much_o aliment_n clog_v the_o body_n and_o procure_v disease_n and_o therefore_o avicen_n right_o admonish_v nemo_fw-la sanitatis_fw-la suae_fw-la studiosus_fw-la aliquid_fw-la comedat_fw-la nisi_fw-la ad_fw-la hoc_fw-la certo_fw-la prius_fw-la invitante_fw-la desiderio_fw-la &_o ventriculo_fw-la unà _fw-la cum_fw-la reliquis_fw-la superioribus_fw-la intestinis_fw-la à _fw-la praesumpto_fw-la cibo_fw-la vacuatis_fw-la the_o stomach_n that_o be_v empty_a receive_v close_v and_o embrace_v food_n with_o delight_n will_v be_v eager_a and_o sharp_a in_o digestion_n and_o the_o body_n will_v attract_v and_o suck_v the_o aliment_n strong_o each_o part_n as_o it_o pass_v along_o will_v perform_v its_o office_n ready_o and_o sufficient_o which_o they_o will_v not_o do_v if_o often_o cloy_v with_o deprave_a and_o indigested_a aliment_n but_o slow_o and_o with_o reluctancy_n for_o although_o they_o do_v not_o act_v by_o reason_n yet_o they_o have_v a_o natural_a instinct_n or_o endowment_n to_o discern_v their_o proper_a and_o fit_a object_n if_o you_o ask_v how_o oft_o in_o the_o day_n and_o when_o it_o be_v convenient_a to_o eat_v i_o answer_v as_o the_o quantity_n be_v not_o alike_o measure_v to_o all_o so_o the_o time_n be_v not_o equal_o to_o be_v appoint_v child_n that_o have_v come_v and_o crave_v stomach_n do_v and_o may_v eat_v often_o in_o a_o day_n young_a man_n and_o woman_n healthful_a and_o good_a stomach_n that_o labour_n or_o use_v much_o exercise_n may_v eat_v thrice_o in_o the_o day_n morning_n noon_n and_o night_n the_o elder_a sort_n and_o such_o as_o be_v infirm_a or_o weak_a in_o stomach_n that_o do_v no_o work_n use_v no_o exercise_n or_o have_v a_o sedentary_a life_n to_o such_o eat_v twice_o in_o the_o day_n be_v sufficient_a and_o herein_o also_o respect_n be_v to_o be_v have_v to_o the_o nature_n and_o temperature_n of_o the_o body_n and_o to_o custom_n for_o cool_v fat_a and_o moist_a body_n bear_v hunger_n better_o than_o lean_a hot_a people_n of_o great_a perspiration_n and_o choleric_a stomach_n who_o be_v gnaw_v by_o abstinence_n and_o do_v not_o well_o bear_v it_o especial_o if_o they_o omit_v a_o meal_n contrary_n to_o custom_n as_o hippoc_n note_n apher_n 24._o the_o rat_n vict_v qui_fw-la bis_fw-la de_fw-fr die_fw-la cibum_fw-la capere_fw-la consueverunt_fw-la two_o nisi_fw-la pransi_fw-la fuerint_fw-la imbecille_n finnt_v &_o infirmi_fw-la ac_fw-la 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d patiuntur_fw-la omit_v a_o meal_n sometime_o it_o acuate_v and_o sharpen_v the_o stomach_n concoct_v indigested_a matter_n and_o make_v the_o next_o meal_n relish_v better_a eat_v no_o late_a supper_n nor_o variety_n at_o once_o a_o good_a stomach_n may_v endure_v it_o for_o a_o while_n but_o the_o weak_a be_v more_o sensible_a of_o the_o injury_n the_o best_a be_v prejudice_v in_o time_n eat_v not_o present_o after_o exercise_n nor_o when_o you_o be_v hot_a but_o forbear_v till_o the_o spirit_n he_o retire_v and_o settle_v in_o their_o station_n the_o four_o considerable_a for_o manner_n of_o eat_v and_o help_v to_o digestion_n take_v this_o advice_n when_o you_o come_v to_o meat_n leave_v your_o care_n and_o business_n but_o bring_v in_o your_o friend_n and_o be_v as_o merry_a as_o you_o can_v mirth_n and_o good_a company_n be_v a_o great_a help_n to_o a_o dull_a stomach_n both_o for_o appetite_n and_o digestion_n eat_v not_o hasty_o but_o chew_v your_o meat_n well_o it_o be_v a_o good_a preparation_n for_o concoction_n and_o your_o stomach_n will_v more_o easy_o and_o soon_o digest_v for_o if_o it_o be_v but_o half_o chew_v the_o stomach_n must_v have_v the_o labour_n to_o chew_v it_o over_o again_o with_o its_o incisive_a ferment_n drink_v a_o little_a and_o oft_o at_o meat_n to_o macerate_v and_o digest_v especial_o if_o your_o meat_n be_v dry_a and_o solid_a and_o to_o help_v distribution_n of_o aliment_n but_o great_a draught_n cause_n fluctuation_n and_o disturb_v the_o fermentation_n forbear_v read_v write_a study_n or_o serious_a cogitation_n for_o two_o hour_n after_o meat_n else_o you_o draw_v off_o from_o the_o stomach_n abate_v the_o strength_n of_o digestion_n and_o injure_v the_o brain_n hasty_a motion_n open_v the_o orifice_n of_o the_o stomach_n precipitate_v the_o food_n before_o due_a time_n and_o vitiate_v digestion_n sect_n vii_o the_o variety_n of_o man_n food_n the_o several_a sort_n of_o flesh_n and_o fish_n their_o difference_n in_o digestion_n and_o goodness_n man_z above_o all_o creature_n exceed_v in_o variety_n and_o choice_n of_o meat_n have_v not_o only_o for_o necessity_n and_o convenience_n but_o for_o pleasure_n also_o nature_n abound_v in_o variety_n
to_o please_v all_o palate_n to_o suit_v all_o constitution_n to_o serve_v all_o condition_n the_o young_a and_o aged_n the_o strong_a and_o healthy_a the_o weak_a and_o sickly_a that_o none_o may_v complain_v for_o want_v of_o provision_n fit_a for_o their_o several_a stomach_n and_o state_n of_o body_n if_o you_o look_v into_o the_o store_n of_o nature_n you_o will_v find_v there_o two_o eminent_a rank_n of_o creature_n the_o animal_n and_o the_o vegetable_a both_o afford_v wonderful_a diversity_n of_o meat_n to_o feed_v on_o that_o you_o will_v soon_o want_v a_o desire_n to_o eat_v than_o choice_n to_o eat_v of_o for_o animal_n you_o have_v three_o element_n plentiful_o and_o continual_o to_o furnish_v you_o with_o the_o earth_n the_o air_n and_o the_o water_n all_o pregnant_a with_o divers_a species_n of_o those_o creature_n the_o first_o presents_z you_o with_o fourfooted_a beast_n the_o second_o with_o variety_n of_o fowl_n the_o three_o with_o innumerable_a sort_n of_o fish_n so_o that_o over_o you_o under_z and_o round_o about_o you_o be_v plenty_n of_o provision_n and_o these_o three_o element_n supply_v and_o garnish_v your_o table_n with_o first_o and_o second_o course_n there_o be_v various_a sort_n of_o animal_n appoint_v for_o food_n four_o footed_a beast_n fowl_n and_o fish_n of_o the_o first_o sort_n be_v beef_n veal_n mutton_n lamb_n goat_n kid_n pork_n venison_n hare_n and_o rabbit_n of_o all_o meat_n flesh_n afford_v the_o most_o nourishment_n and_o the_o strong_a beef_n be_v very_o good_a and_o a_o strong_a feed_n for_o healthy_a and_o robu_v body_n but_o for_o tender_v weak_a people_n not_o so_o convenient_a as_o what_o follow_v veal_n be_v very_o nourish_v and_o of_o light_a digestion_n and_o may_v safe_o be_v give_v to_o weak_a or_o disease_a people_n if_o desire_v and_o their_o stomach_n be_v not_o much_o decay_v mutton_n be_v a_o wholesome_a good_a food_n and_o breed_v excellent_a nourishment_n be_v not_o hard_o of_o digestion_n if_o it_o be_v young_a and_o weather_n mutton_n the_o best_a goat_n flesh_n come_v near_o to_o mutton_n but_o not_o so_o good_a yet_o the_o kid_n be_v like_a to_o the_o lamb_n and_o be_v both_o light_a meat_n and_o breed_v good_a nourishment_n pork_n be_v a_o great_a nourisher_n and_o come_v near_o in_o likeness_n to_o man_n flesh_n yet_o be_v not_o proper_a food_n for_o weak_a and_o crazy_a people_n but_o for_o healthy_a and_o strong_a stomach_n brawn_n be_v a_o gross_a and_o heavy_a meat_n not_o to_o make_v a_o meal_n on_o but_o moderate_o taste_v to_o please_v such_o palate_n as_o love_v it_o may_v do_v no_o hurt_n pig_fw-mi exceed_v the_o rest_n in_o nourishment_n be_v juicy_a tender_a light_a and_o pleasant_a venison_n be_v good_a food_n for_o healthy_a people_n have_v good_a stomach_n otherwise_o it_o may_v be_v unfit_a the_o hare_n be_v heavy_a meat_n but_o a_o good_a stomach_n need_v not_o be_v afraid_a of_o it_o to_o eat_v sometime_o rabbit_n be_v very_o good_a and_o light_a meat_n fit_a for_o weak_a stomach_n age_a and_o sickly_a people_n fowl_n appoint_v for_o food_n be_v tame_a and_o wild_a of_o tame_a and_o house-fowl_n the_o turkey_n capon_n pullet_n chicken_n be_v best_a and_o fit_a for_o weak_a stomach_n goose_n duck_n pigeon_n peacock_n not_o so_o light_a nor_o produce_v such_o good_a nourishment_n of_o wild_a fowl_n the_o best_a for_o pleasantness_n wholsomness_n and_o easy_a digestion_n be_v the_o pheasant_n partridge_n snite_n heathcock_n next_o to_o these_o be_v the_o woodcock_n rail_n and_o blackbird_n but_o seafowl_n and_o such_o as_o frequent_a marsh_n lake_n pool_n and_o stand_a water_n be_v strong_a in_o taste_n hard_o of_o digestion_n and_o breed_v not_o so_o good_a nutrimental_a juice_n and_o be_v to_o be_v eat_v only_o by_o robu_v body_n and_o strong_a stomach_n as_o the_o heron_n crane_n bittern_n swan_n stork_n bustard_n sea-pie_n widgeon_n peewit_n curlew_n coat_n fen_n duck_n puffin_n but_o the_o teal_n and_o plover_n be_v good_a meat_n excel_v other_o fowl_n that_o frequent_a the_o water_n among_o the_o small_a bird_n the_o lark_n may_v be_v account_v the_o best_a fish_n that_o serve_v for_o man_n food_n be_v such_o as_o live_v in_o the_o salt_n water_n or_o fresh_a water_n of_o sea_n fish_n that_o excel_v for_o wholesomeness_n pleasantness_n and_o easiness_n of_o digestion_n be_v the_o sole_a smell_v plaice_n whiteing_n oyster_n maid_n pranes_n and_o shrimp_v be_v good_a food_n for_o sickly_a weak_a body_n and_o tender_a stomach_n next_o to_o these_o in_o goodness_n you_o may_v account_v salmon_n turbut_n sturgeon_n cod_n haddock_n lobster_n thornback_n mullet_n herring_n pilchard_n anchove_n scallop_n of_o fresh_a water_n fish_n these_o challenge_n the_o pre-eminence_n for_o goodness_n trout_n perch_n pike_n carp_n but_o as_o for_o fish_n they_o be_v of_o such_o nature_n that_o more_o especial_o they_o require_v a_o good_a cook_n else_o the_o best_a may_v prove_v but_o indifferent_a meat_n and_o wholesome_a fish_n may_v be_v make_v unwholesome_a and_o unfit_a for_o the_o body_n at_o least_o not_o so_o good_a by_o ill_a manage_n and_o dress_v for_o if_o they_o be_v over-salted_n the_o goodness_n of_o the_o fish_n be_v go_v and_o fry_v fish_n be_v not_o so_o wholesome_a as_o boil_a and_o many_o way_n a_o good_a dish_n of_o fish_n may_v be_v spoil_v as_o good_a housewife_n can_v tell_v sect_n viii_o of_o sauce_n spice_n and_o season_v of_o meat_n season_v of_o meat_n be_v use_v either_o as_o preservative_n to_o keep_v they_o from_o putrefaction_n and_o decay_n or_o as_o corrective_n to_o alter_v and_o change_v some_o ill_a quality_n and_o to_o promote_v digestion_n or_o for_o a_o gust_n and_o relish_v to_o gratify_v and_o delight_v the_o palate_n as_o most_o sauce_n for_o sauce_n and_o season_n of_o meat_n many_o eatable_a and_o aromatic_a ingredient_n be_v use_v different_o mix_v and_o prepare_v most_o suitable_a to_o the_o nature_n of_o the_o meat_n and_o please_v to_o the_o gust_n of_o several_a 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rosemary_n be_v hot_a and_o dry_a and_o yield_v no_o nourishment_n but_o be_v good_a for_o the_o head_n and_o nerve_n and_o all_o cold_a disease_n of_o the_o brain_n and_o may_v well_o be_v use_v in_o the_o kitchen_n when_o there_o be_v occasion_n purslane_n be_v cold_a and_o moist_a to_o be_v eat_v in_o salad_n by_o choleric_a stomach_n and_o hot_a dry_a body_n to_o allay_v the_o intemperature_n of_o the_o blood_n and_o better_o it_o be_v if_o it_o be_v pickle_v than_o not_o borage_n and_o bugloss_n be_v temperate_o hot_a and_o moist_a cordial_a and_o cheer_v the_o spirit_n good_a for_o hypochondriack_a and_o melancholy_a person_n hurtful_a to_o none_o the_o custom_n therefore_o of_o put_v these_o into_o a_o glass_n of_o wine_n be_v very_o good_a sorrell_n be_v cold_a and_o dry_a very_o wholesome_a for_o the_o body_n and_o agreeable_a to_o the_o stomach_n by_o its_o pleasant_a tartness_n it_o cool_v the_o blood_n contemporate_v choler_n and_o allay_v feavourish_a heat_n sorrel_n and_o lettuce_n together_o make_v a_o good_a salad_n burnet_n be_v hot_a and_o dry_a and_o by_o its_o restrictive_a quality_n do_v strengthen_v the_o stomach_n it_o cheer_v the_o heart_n and_o drive_v away_o melancholy_a be_v put_v into_o a_o glass_n of_o wine_n make_v it_o relish_v well_o and_o increase_v the_o virtue_n of_o the_o liquor_n succory_n be_v cool_v dry_a open_v and_o cleanse_v a_o excellent_a hepatic_a herb_n very_o good_a for_o those_o that_o be_v trouble_v with_o obstruction_n and_o heat_n of_o the_o liver_n to_o be_v use_v in_o broth_n or_o otherwise_o in_o medicine_n spearmint_n be_v hot_a and_o dry_a in_o the_o second_o degree_n it_o be_v a_o great_a strengthner_n of_o a_o weak_a nauseat_a stomach_n or_o subject_n to_o vomit_v it_o be_v pleasant_a in_o smell_n and_o taste_v refresh_v the_o brain_n and_o comfort_v the_o heart_n invite_v the_o appetite_n and_o help_v digestion_n correct_v the_o crudity_n that_o flat_a and_o depress_v the_o stomach_n clary_n be_v hot_a and_o dry_a account_v a_o strengthner_n of_o the_o back_n and_o good_a to_o stop_v spermatick_a issue_v use_v by_o some_o for_o that_o purpose_n to_o be_v fry_v with_o egg_n but_o i_o never_o find_v any_o considerable_a effect_n nor_o do_v i_o recommend_v it_o in_o such_o case_n tansy_n be_v hot_a and_o dry_a bitter_a in_o taste_n but_o very_o acceptable_a to_o the_o stomach_n and_o abstersive_a it_o be_v very_o wholesome_a in_o food_n or_o physic_n and_o therefore_o that_o dish_n call_v a_o tansie_n be_v to_o be_v esteem_v as_o a_o choice_n dainty_a but_o the_o juice_n of_o this_o herb_n be_v not_o to_o be_v want_v in_o it_o marygold-flower_n be_v moderate_o hot_a and_o dry_a they_o cheer_v the_o spirit_n and_o comfort_v the_o heart_n be_v very_o wholesome_a and_o agreeable_a to_o all_o body_n but_o chief_o beneficial_a for_o melancholic_a and_o droop_a spirit_n to_o be_v use_v in_o broth_n or_o stew_a meat_n to_o which_o they_o make_v a_o addition_n for_o goodness_n pennyroyall_n be_v hot_a and_o dry_a in_o the_o three_o degree_n it_o cleanse_v and_o strengthen_v the_o stomach_n expel_v wind_n provoke_v urine_n and_o a_o great_a opener_n of_o obstruction_n it_o be_v a_o strong_a savoury_a herb_n but_o pleasant_a and_o very_a wholesome_a especial_o for_o cold_a phlegmatic_a and_o crude_a waterish_a body_n violet-leaves_a be_v cold_a and_o moist_a good_a for_o hot_a and_o costive_a body_n to_o cool_v and_o loosen_v the_o belly_n and_o may_v be_v use_v in_o salad_n broth_n or_o otherwise_o thyme_n be_v hot_a and_o dry_a pleasant_a in_o smell_n and_o taste_v it_o help_v a_o weak_a stomach_n and_o give_v a_o good_a relish_n to_o meat_n or_o broth_n which_o a_o good_a cook_n know_v very_o well_o savory_n be_v hot_a and_o dry_a in_o the_o three_o degree_n of_o a_o strong_a penetrate_a but_o fragrant_a scent_n and_o of_o a_o bite_a taste_n it_o attenuate_v open_v and_o discuss_v correct_v a_o crude_a watery_a stomach_n give_v a_o good_a season_n to_o meat_n or_o pottage_n as_o its_o name_n import_v marjerome_n be_v delightful_a in_o smell_n and_o taste_v no_o less_o please_v to_o the_o stomach_n and_o profitable_a for_o a_o weak_a head_n very_o wholesome_a for_o the_o body_n and_o hurtful_a to_o none_o i_o have_v now_o give_v a_o short_a but_o useful_a account_n of_o the_o virtue_n and_o quality_n of_o the_o most_o and_o chief_a herb_n use_v in_o cookery_n whereby_o every_o one_o may_v appoint_v or_o make_v choice_n of_o such_o to_o be_v use_v in_o dress_v their_o meat_n as_o their_o nature_n and_o condition_n of_o body_n do_v most_o require_v and_o refuse_v those_o that_o although_o good_a and_o wholesome_a in_o themselves_o yet_o not_o proper_a and_o fit_a for_o some_o person_n in_o such_o a_o state_n of_o body_n and_o although_o much_o more_o may_v have_v be_v say_v in_o the_o medicinal_a use_n of_o some_o of_o they_o yet_o this_o be_v
sufficient_a to_o inform_v their_o proper_a use_n in_o relation_n to_o a_o good_a and_o wholesome_a diet._n sect_n xii_o of_o fruit_n alimental_a and_o medicinal_a distinguish_v and_o advise_v fruit_n in_o the_o first_o age_n of_o the_o world_n be_v the_o common_a food_n of_o man_n appoint_v and_o use_v as_o his_o daily_a sustenance_n to_o nourish_v and_o support_v the_o body_n and_o this_o sacred_a writ_n do_v inform_v we_o that_o the_o fruit_n of_o the_o garden_n and_o herb_n be_v the_o appoint_a food_n of_o our_o first_o parent_n and_o the_o daily_a custom_n of_o eat_v thereof_o do_v continue_v for_o a_o long_a time_n as_o may_v be_v collect_v from_o ancient_a writer_n afterward_o and_o by_o degree_n flesh_n come_v into_o use_n more_o and_o more_o and_o now_o flesh_n be_v the_o common_a stand_a food_n most_o and_o chief_o use_v and_o fruit_n be_v account_v rather_o for_o divertisement_n between_o meal_n and_o for_o delight_n than_o otherwise_o for_o necessity_n or_o support_v especial_o here_o in_o england_n where_o flesh_n be_v so_o plentiful_a fruit_n and_o herb_n be_v innocent_a good_a food_n in_o themselves_o and_o by_o their_o simple_a nature_n well_o agree_v with_o man_n body_n but_o unreasonable_o immoderate_o and_o undue_o use_v be_v also_o now_o out_o of_o custom_n save_o only_o by_o fit_n and_o start_v and_o casual_o eat_v they_o become_v come_v oftentimes_o hurtful_a and_o injurious_a cause_v disease_n and_o sickness_n indeed_o the_o discreet_a use_n thereof_o be_v advantageous_a and_o profitable_a for_o the_o body_n as_o partly_o alimental_a partly_o medicinal_a and_o also_o for_o delight_n be_v due_o elect_v and_o choose_v as_o best_o agree_v and_o supply_v the_o different_a want_n and_o variation_n of_o constitution_n individual_a propriety_n and_o rational_a well_o govern_v appetition_n at_o certain_a time_n and_o season_n but_o if_o otherwise_o as_o most_o common_o people_n will_v fall_v upon_o they_o too_o greedy_o as_o the_o swine_n to_o satiate_v and_o gorge_v their_o stomach_n without_o any_o consideration_n of_o time_n or_o limitation_n of_o quantity_n or_o distinction_n of_o quality_n then_o this_o wholesome_a and_o delightful_a provision_n lay_v the_o foundation_n of_o some_o chronic_a and_o grow_a disease_n or_o precipitate_v you_o into_o some_o desperate_a acute_a sickness_n and_o that_o this_o be_v too_o true_a the_o annual_a and_o fatal_a distemper_n of_o autumn_n do_v sufcient_o and_o plain_o confirm_v the_o unwholesomeness_n therefore_o of_o fruit_n except_o some_o sort_n lie_v in_o the_o imprudent_a use_n thereof_o in_o time_n quantity_n or_o other_o circumstance_n that_o ought_v to_o be_v regard_v mix_v it_o with_o other_o meat_n and_o tempt_v the_o stomach_n with_o fruit_n when_o it_o be_v already_o satiate_v with_o flesh_n or_o lay_v a_o new_a load_n upon_o the_o stomach_n with_o fruit_n before_o the_o former_a ingested_a food_n be_v work_v off_o and_o digest_v i_o must_v confess_v fruit_n be_v very_o entice_a both_o to_o the_o eye_n and_o to_o the_o palate_n and_o of_o this_o we_o have_v woeful_a experience_n from_o the_o begin_n of_o the_o world_n the_o allure_a apple_n it_o be_v which_o lay_v the_o foundation_n of_o man_n misery_n and_o make_v he_o liable_a to_o all_o manner_n of_o disease_n and_o calamity_n and_o since_o fruit_n ab_fw-la origine_fw-la have_v be_v so_o mortal_o ensnare_a and_o continue_v yet_o to_o be_v so_o dangerous_a we_o ought_v to_o be_v so_o careful_a to_o use_v it_o and_o refuse_v it_o how_o and_o when_o and_o how_o much_o etc._n etc._n as_o caution_v and_o appoint_v follow_v fruit_n some_o spring_n out_o of_o the_o tender_a herb_n other_o from_o the_o frutex_fw-la or_o shrub_n and_o some_o from_o the_o tree_n we_o may_v divide_v fruit_n for_o method_n and_o better_a understanding_n into_o these_o five_o kind_n distinguish_v and_o sort_v they_o into_o these_o several_a class_n apple_n pear_n plum_n berry_n and_o nut_n reduce_v all_o or_o almost_o the_o whole_a genus_fw-la of_o fruit_n into_o one_o or_o other_o of_o these_o species_n in_o the_o first_o classis_fw-la of_o apple_n there_o be_v divers_a sort_n and_o various_o denominate_v as_o pippin_n pearmain_n queen_v russeting_n quodling_n rosiar_n every_o country_n almost_o have_v some_o peculiar_a apple_n or_o apple_n which_o we_o need_v not_o be_v so_o inquisitive_a and_o curious_a to_o find_v out_o and_o call_v they_o by_o their_o common_a name_n but_o it_o will_v be_v sufficient_a and_o a_o more_o certain_a guide_n for_o choice_n to_o distinguish_v and_o difference_n they_o by_o their_o virtue_n and_o property_n whereby_o every_o one_o may_v elect_v such_o as_o be_v most_o convenient_a for_o the_o nature_n and_o condition_n of_o their_o body_n apple_n although_o they_o differ_v in_o colour_n figure_n smell_v and_o magnitude_n yet_o by_o the_o taste_n you_o will_v perceive_v and_o know_v the_o nature_n of_o the_o apple_n better_a than_o by_o all_o the_o rest_n of_o these_o signal_n difference_n by_o taste_v you_o may_v distinguish_v apple_n to_o differ_v thus_o some_o be_v sweet_a some_o acid_n or_o sour_a and_o some_o insipid_a of_o little_a or_o not_o taste_v other_o of_o a_o rough_a or_o harsh_a tartness_n some_o again_o be_v of_o a_o mix_a taste_n as_o a_o acid_a sweetness_n and_o a_o sweet_a acerbness_n or_o roughness_n all_o apple_n be_v cool_v and_o moisten_v but_o some_o more_o than_o other_o the_o acid_n and_o tart_a apple_n be_v to_o be_v choose_v by_o such_o who_o stomach_n be_v flat_a hot_a and_o choleric_a and_o who_o body_n abound_v with_o bilious_a acrid_a humour_n the_o austere_a or_o rough_a sour_a apple_n that_o have_v a_o astriction_n upon_o the_o palate_n they_o be_v to_o be_v elect_v as_o proper_a for_o such_o who_o be_v weak_a in_o the_o stomach_n and_o too_o loose_a or_o laxative_a in_o body_n the_o insipid_a waterish_a and_o tasteless_a apple_n be_v to_o be_v avoid_v as_o most_o dangerous_a for_o they_o be_v most_o apt_a to_o oppress_v and_o corrupt_v in_o the_o stomach_n such_o as_o be_v whole_o sweet_a do_v soon_o satiate_v the_o stomach_n and_o to_o be_v use_v by_o such_o who_o stomach_n and_o body_n do_v abound_v with_o a_o fret_a acidity_n and_o acrimonious_a sharp_a humour_n all_o apple_n be_v hurtful_a before_o the_o sun_n have_v bring_v they_o to_o full_a digestion_n and_o maturation_n for_o be_v too_o green_a and_o unripe_a be_v then_o hard_o windy_a heavy_a difficult_a to_o be_v digest_v and_o their_o juice_n not_o wholesome_a for_o the_o body_n and_o also_o they_o be_v not_o so_o good_a when_o they_o be_v over-ripe_a too_o mellow_a and_o past_a their_o prime_n be_v then_o fulsome_a and_o cloy_a to_o the_o stomach_n such_o as_o be_v tender_a in_o stomach_n and_o may_v be_v offend_v with_o the_o raw_a juice_n it_o be_v then_o safe_a to_o gratify_v their_o appetite_n with_o apple_n bake_v or_o roast_v eat_v not_o to_o a_o satiety_n and_o fullness_n but_o please_v your_o palate_n and_o leave_v of_o with_o some_o desire_n of_o more_o eat_v fruit_n upon_o a_o empty_a stomach_n and_o give_v time_n for_o their_o digestion_n before_o you_o eat_v flesh_n but_o those_o who_o desire_v to_o put_v the_o taste_n of_o meat_n out_o of_o their_o mouth_n and_o to_o close_v the_o stomach_n may_v commit_v no_o error_n by_o eat_v a_o little_a and_o but_o a_o little_a and_o here_o among_o the_o tribe_n of_o apple_n come_v in_o the_o pomegranate_n pomecitron_n lemon_n and_o orange_n pomegranate_n be_v a_o wholesome_a fruit_n and_o pleasant_a they_o cool_v moisten_v and_o refresh_v the_o stomach_n and_o be_v good_a for_o hot_a and_o feavourish_a body_n to_o cool_v and_o quench_v thirst_n some_o be_v sweet_a and_o some_o acid_n the_o acid_a juice_n be_v astringent_a but_o the_o cortex_fw-la or_o shell_n be_v more_o bind_v and_o be_v use_v physical_o for_o that_o purpose_n pomecitron_n yield_v a_o excellent_a juice_n cordial_a cool_a and_o enliven_a very_o profitable_a in_o fever_n and_o comfortable_a to_o hot_a faint_a stomach_n the_o rind_n also_o be_v candy_v be_v a_o pleasant_a cordial_a sweetmeat_n lemon_n be_v of_o like_a nature_n to_o the_o citron_n and_o use_v in_o like_a manner_n and_o for_o such_o purpose_n but_o be_v something_o inferior_a in_o worth_n the_o juice_n whet_v the_o stomach_n mitigate_v thirst_n correct_v and_o allay_v the_o acrimony_n and_o bite_n of_o choler_n orange_n be_v a_o beautiful_a and_o fragrant_a fruit_n wholesome_a pleasant_a and_o useful_a in_o the_o case_n now_o mention_v orange_n some_o be_v sweet_a some_o sharp_a the_o sour_a be_v bind_v and_o use_v as_o sauce_n to_o meat_n the_o sweet_a not_o restrictive_a and_o eat_v at_o any_o time_n between_o meal_n for_o delight_n only_o pear_n stand_v next_o in_o order_n after_o apple_n have_v much_o affinity_n with_o they_o and_o be_v to_o be_v elect_v and_o moderate_v by_o the_o same_o rule_n be_v proper_a for_o such_o body_n as_o require_v cool_v and_o
pill_v off_o but_o be_v long_o gather_v the_o kernel_n old_a dry_a hard_a and_o the_o skin_n not_o to_o be_v separate_v they_o be_v then_o heavy_a upon_o the_o stomach_n stop_v and_o unwholesome_a they_o be_v account_v by_o some_o physician_n alexipharmacal_a resist_v poison_n and_o pestilential_a malignity_n and_o have_v be_v use_v by_o the_o ancient_n in_o composition_n for_o that_o purpose_n but_o i_o be_o not_o apt_a to_o credit_v their_o virtue_n of_o that_o kind_n the_o green_a nut_n preserve_v be_v both_o pleasant_a and_o wholesome_a haselnut_n be_v hard_o of_o digestion_n and_o injurious_a to_o the_o stomach_n and_o lung_n especial_o such_o as_o be_v weak_a and_o infirm_a in_o those_o part_n will_v soon_o find_v the_o prejudice_n and_o be_v fit_a only_o for_o robustick_a strong_a body_n when_o they_o be_v new_a gather_v they_o be_v not_o half_a so_o bad_a as_o when_o they_o be_v old_a and_o dry_a and_o the_o skin_n will_v not_o peel_v off_o for_o than_o they_o be_v very_o stop_v and_o cause_n shortness_n of_o breath_n and_o obstruction_n in_o other_o part_n filberd_n be_v better_o than_o the_o haselnuts_n yet_o be_v not_o very_o easy_a to_o be_v digest_v and_o must_v be_v eat_v new_o gather_v for_o be_v old_a they_o become_v hurtful_a but_o if_o your_o nut_n be_v not_o so_o new_a as_o they_o ought_v to_o be_v you_o may_v correct_v they_o and_o prevent_v much_o of_o the_o prejudice_n that_o follow_v upon_o these_o or_o the_o former_a nut_n if_o you_o eat_v they_o with_o good_a raisin_n of_o the_o sun_n chestnut_n be_v a_o strong_a food_n and_o may_v agree_v well_o enough_o with_o strong_a body_n and_o may_v prove_v wholesome_a for_o they_o afford_v much_o solid_a nourishment_n but_o to_o the_o weak_a sort_n and_o infirm_a person_n they_o be_v not_o to_o be_v allow_v be_v heavy_a of_o digestion_n to_o such_o obstruct_v and_o windy_a and_o make_v the_o body_n costive_a they_o be_v not_o to_o be_v eat_v raw_a almond_n be_v pleasant_a they_o yield_v a_o wholesome_a juice_n which_o be_v restaurative_a and_o may_v well_o be_v eat_v by_o lean_a and_o consumptive_a person_n the_o new_a they_o be_v the_o better_a but_o if_o they_o be_v old_a and_o hard_a they_o must_v be_v blanch_v for_o the_o husky_a skin_n be_v obstruct_v and_o unwholesome_a and_o then_o you_o be_v to_o eat_v raisin_n with_o they_o pistache_n be_v both_o alimental_a and_o medicinal_a temperate_a in_o heat_n and_o moisture_n good_a in_o pectoral_a infirmity_n cough_n and_o shortness_n of_o breath_n they_o lenify_v digest_v and_o open_a obstruction_n of_o the_o breast_n they_o afford_v much_o and_o good_a nourishment_n be_v restaurative_a proper_a for_o age_a consumptive_a and_o lean_a people_n pinenut_n be_v much_o like_a to_o the_o pistach_v in_o virtue_n and_o goodness_n and_o may_v be_v use_v for_o all_o the_o purpose_n there_o mention_v sect_n xiii_o of_o drink_v the_o several_a sort_n and_o property_n declare_v with_o rule_n and_o caution_n in_o drink_v have_v in_o the_o precede_a section_n go_v through_o the_o several_a kind_n of_o food_n therein_o distinguish_v and_o appoint_v the_o wholesome_a use_n thereof_o it_o remain_v we_o come_v in_o order_n to_o set_v forth_o the_o nature_n and_o quality_n of_o drink_n and_o to_o establish_v such_o law_n in_o drink_v as_o may_v most_o conduce_v to_o health_n and_o a_o vigorous_a long_a life_n for_o which_o drink_v in_o the_o kind_n and_o circumstance_n in_o drink_v be_v of_o great_a importance_n the_o intention_n and_o use_v of_o drink_n be_v first_o to_o extinguish_v and_o satisfy_v thirst_n second_o to_o help_v digestion_n by_o macerate_v of_o solid_a food_n in_o the_o stomach_n three_o to_o promote_v the_o distribution_n of_o meat_n and_o to_o supply_v the_o body_n with_o convenient_a moisture_n now_o to_o answer_v these_o design_n the_o choice_n of_o drink_n be_v to_o be_v make_v most_o suitable_a and_o wholesome_a the_o quantity_n proportion_v convenient_a the_o manner_n and_o order_n regulate_v as_o may_v best_o conduce_v to_o the_o purpose_n aforesaid_a concern_v the_o first_o for_o choice_n of_o drink_n i_o shall_v propose_v to_o you_o the_o chief_a and_o most_o usual_a with_o my_o opinion_n of_o they_o which_o be_v these_o water_n wine_n beer_n ale_n cider_n perry_n meath_z or_o meatheglin_n mum_o brandy_n aquavitae_n coffee_n tea_n water_n be_v the_o drink_n create_v for_o man_n and_o be_v so_o use_v by_o adam_n and_o his_o posterity_n and_o until_o after_o the_o deluge_n there_o be_v no_o other_o but_o then_o noah_n bring_v in_o the_o use_n of_o wine_n and_o after_o that_o by_o latter_a age_n other_o liquor_n have_v be_v invent_v that_o water_n be_v a_o wholesome_a drink_n and_o rather_o the_o most_o wholesome_a i_o plead_v first_o the_o institution_n water_n be_v appoint_v for_o man_n in_o his_o best_a state_n do_v strong_o argue_v that_o to_o be_v the_o most_o suitable_a for_o humane_a nature_n second_o from_o the_o nature_n and_o quality_n of_o it_o water_n answer_v all_o the_o intention_n of_o a_o common_a drink_n it_o cool_v moisten_v and_o quench_v thirst_n it_o be_v clear_a thin_a fit_a to_o convey_v aliment_n and_o be_v convey_v through_o the_o angust_n passage_n and_o small_a vessel_n of_o the_o body_n three_o from_o its_o ready_a compliance_n with_o and_o obedience_n to_o transmutation_n and_o assimilation_n for_o nutrition_n be_v simple_a pure_a and_o void_a of_o alien_n heterogeneous_a part_n not_o apt_a to_o resist_v nor_o to_o tincture_n and_o pervert_v the_o digestive_a ferment_n but_o free_o yield_v and_o easy_o transmutable_a four_o from_o its_o concomitant_a approximate_a effect_n those_o which_o drink_v water_n be_v more_o airy_a brisk_a and_o pleasant_a water_v not_o be_v apt_a to_o sum_n cloud_n nor_o disturb_v the_o brain_n like_o strong_a liquor_n which_o procure_v drowziness_n and_o indisposition_n to_o action_n both_o of_o body_n and_o mind_n five_o from_o the_o experiment_n and_o proof_n of_o it_o in_o the_o primitive_a age_n of_o the_o world_n the_o water_n drinker_n be_v the_o long_a liver_n by_o some_o hundred_o of_o year_n and_o doubtless_o they_o be_v not_o infest_a with_o so_o many_o disease_n nor_o so_o often_o sick_a and_o complain_v as_o we_o be_v these_o argument_n consider_v we_o need_v not_o to_o doubt_v but_o water_n be_v a_o wholesome_a and_o the_o natural_a drink_n for_o man_n and_o a_o drink_n of_o that_o sort_n which_o be_v a_o rule_n to_o itself_o and_o require_v little_a caution_n in_o the_o use_n of_o it_o to_o they_o that_o be_v breed_v to_o it_o since_o none_o be_v tempt_v to_o intemperance_n by_o drink_v thereof_o but_o custom_n have_v naturalize_v other_o liquor_n and_o it_o be_v difficult_a to_o desert_v they_o but_o such_o as_o will_v make_v a_o experiment_n of_o the_o primitive_a drink_n much_o may_v be_v say_v and_o caution_n give_v necessary_a to_o guide_v they_o in_o such_o a_o new_a course_n of_o life_n which_o can_v well_o be_v do_v but_o by_o examination_n and_o inquiry_n into_o the_o state_n and_o condition_n of_o the_o person_n else_o you_o may_v receive_v a_o prejudice_n and_o defame_v innocent_a pure_a water_n therefore_o i_o pass_v it_o by_o water_n be_v not_o all_o alike_o in_o goodness_n but_o much_o difference_n there_o be_v in_o this_o and_o that_o sort_n which_o we_o may_v distinguish_v thus_o spring_n water_n river_n rain_v water_n well_o and_o pump_n water_n beside_o stand_v water_n of_o lake_n pond_n pit_n and_o such_o like_a spring_n water_n if_o it_o rise_v from_o a_o high_a place_n out_o of_o good_a ground_n pure_a in_o taste_n clear_a and_o thin_a be_v the_o best_a water_n for_o aliment_n but_o if_o it_o be_v in_o low_a ground_n or_o tincture_v by_o any_o mineral_n earth_n through_o which_o it_o pass_v not_o have_v the_o former_a property_n than_o it_o be_v not_o so_o good_a for_o drink_v or_o other_o alimentary_a use_n river_n water_n run_v clear_a upon_o gravelly_a or_o stony_a ground_n not_o near_o city_n or_o great_a town_n or_o otherwise_o that_o may_v occasion_v filth_n or_o carrion_n to_o be_v throw_v in_o such_o i_o say_v be_v good_a else_o not_o rain_v water_n in_o the_o spring_n and_o summer_n may_v be_v account_v very_o good_a and_o wholesome_a but_o at_o other_o season_n and_o when_o the_o air_n be_v more_o thick_a and_o dark_a from_o impure_a vapour_n stormy_a blast_n hail_n or_o thunder_n than_o not_o so_o good_a well_o water_n have_v no_o motion_n nor_o sun_n upon_o it_o be_v not_o so_o good_a as_o the_o former_a water_n but_o if_o it_o be_v in_o a_o open_a place_n and_o have_v a_o good_a gravelly_a or_o stony_a bottom_n it_o be_v much_o the_o better_a for_o that_o pump_n water_n be_v close_o shut_v up_o from_o the_o air_n and_o bring_v up_o through_o decay_v wooden_a pipe_n contract_v foulness_n be_v rather_o worse_o than_o well_o water_n water_n convey_v through_o
leaden_a pipe_n or_o wooden_a be_v not_o wholesome_a and_o therefore_o cistern_n water_n be_v not_o good_a be_v alienate_v from_o its_o native_a goodness_n and_o tincture_v by_o the_o lead_n consider_v then_o the_o condition_n of_o water_n use_v both_o for_o drink_v and_o dress_n of_o meat_n in_o many_o or_o most_o city_n and_o great_a town_n of_o england_n especial_o here_o in_o london_n we_o need_v not_o wonder_n that_o the_o scurvy_a be_v so_o predominant_a lie_v under_o the_o inconvenience_n and_o injury_n of_o bad_a water_n which_o be_v none_o of_o the_o least_o procurer_n of_o that_o disease_n lake_n pond_n or_o pit_n and_o such_o like_a stand_a water_n be_v not_o wholesome_a for_o the_o body_n snow_n water_n and_o ice_n put_v into_o drink_n to_o cool_v it_o be_v practise_v in_o some_o hot_a country_n and_o here_o in_o england_n it_o be_v use_v by_o some_o in_o summer_n time_n be_v keep_v under_o ground_n for_o this_o purpose_n but_o it_o be_v a_o pernicious_a custom_n and_o now_o i_o pass_v on_o to_o another_o sort_n of_o drink_n of_o frequent_a use_n and_o great_a reputation_n in_o the_o world_n for_o many_o hundred_o year_n and_o that_o be_v wine_n wine_n be_v a_o excellent_a liquor_n allow_v and_o give_v by_o the_o creator_n for_o the_o use_n of_o man_n but_o not_o as_o a_o common_a and_o daily_a drink_n but_o for_o special_a use_n and_o occasion_n require_v that_o be_v to_o cheer_v the_o droop_a mind_n and_o refresh_v the_o decay_a infirm_a body_n for_o which_o it_o be_v seasonable_o and_o discreet_o use_v be_v very_o helpful_a and_o beneficial_a to_o mankind_n wine_n be_v both_o aliment_n and_o medicament_n a_o great_a refresher_n of_o decay_a nature_n it_o nourish_v the_o body_n and_o exhilarate_v the_o mind_n it_o be_v a_o good_a cordial_a it_o strengthen_v the_o stomach_n and_o dispose_v to_o sleep_v it_o restore_v the_o spirit_n deject_v or_o weak_a and_o be_v helpful_a to_o old_a age._n but_o on_o the_o contrary_a if_o it_o be_v immoderate_o unreasonable_o and_o constant_o use_v it_o turn_v much_o to_o the_o prejudice_n of_o body_n and_o mind_n by_o subvert_v the_o natural_a vital_a heat_n alienate_v the_o crase_n of_o the_o part_n and_o offend_v the_o nerve_n and_o far_o the_o intemperate_a use_n of_o wine_n disturb_v the_o brain_n and_o lessen_v the_o understanding_n dull_v the_o wit_n and_o rase_v the_o memory_n vino_fw-la forma_fw-la perit_fw-la vino_fw-la corrumpitur_fw-la aetas_fw-la propert._n there_o be_v several_a sort_n of_o wine_n differ_v much_o from_o one_o another_o in_o goodness_n and_o worth_n so_o likewise_o in_o taste_n colour_n consistence_n and_o smell_v be_v of_o the_o growth_n of_o several_a country_n and_o place_n differ_v in_o climate_n or_o soil_n which_o to_o examine_v and_o compare_v by_o a_o particular_a and_o exact_a account_n of_o each_o will_v be_v too_o tedious_a and_o not_o so_o necessary_a and_o useful_a for_o the_o reader_n therefore_o brief_o and_o more_o general_o you_o may_v make_v choice_n of_o wine_n thus_o as_o may_v best_o suit_v with_o the_o nature_n and_o condition_n of_o your_o body_n the_o wine_n most_o usual_a and_o frequent_o drink_v here_o in_o england_n be_v sack_n white_a wine_n claret_n and_o rhenish_n the_o white_a thin_a and_o acid_a wine_n be_v attenuate_v abstersive_a and_o diuretic_n as_o the_o french_a white_a wine_n and_o the_o rhenish_a the_o sweet_a wine_n be_v most_o nourish_a cordial_a and_o comfortable_a and_o of_o these_o the_o thick_a dark_a wine_n as_o the_o muskadel_n nourish_v more_o than_o the_o thin_a clear_a wine_n as_o the_o canary_n the_o austere_a and_o rough_a wine_n as_o claret_n and_o red_a wine_n be_v restrictive_a the_o strong_a spirituous_a wine_n be_v apt_a to_o offend_v the_o head_n by_o raise_v fume_n and_o vapour_n but_o temperate_a and_o small_a wine_n will_v not_o cloud_v the_o brain_n and_o be_v better_o for_o a_o frequent_a use_n but_o if_o wine_n be_v too_o strong_a or_o to_o supply_v the_o place_n of_o common_a drink_n and_o use_v as_o beer_n for_o quench_v thirst_n than_o it_o be_v best_o to_o dilute_v and_o mix_v it_o with_o water_n two_o three_o or_o four_o part_n to_o one_o of_o wine_n and_o allay_v it_o to_o what_o temperature_n you_o please_v as_o your_o body_n do_v best_a require_v wine_n more_o often_o offend_v the_o body_n by_o quantity_n than_o quality_n if_o it_o be_v natural_a and_o pure_a from_o the_o grape_n and_o more_o suffer_v by_o the_o adulteration_n and_o abusive_a mixture_n than_o by_o the_o natural_a ill_a property_n decay_n and_o degeneration_n of_o the_o wine_n in_o itself_o malaga_n sack_n be_v account_v by_o some_o to_o be_v restaurative_a and_o appoint_v for_o that_o purpose_n to_o weak_o and_o consumptive_a people_n but_o since_o it_o be_v heavy_a and_o clog_a upon_o the_o stomach_n i_o can_v recommend_v it_o for_o that_o intention_n but_o prefer_v other_o before_o it_o canary_n sack_n be_v much_o before_o the_o malaga_n for_o richness_n and_o goodness_n and_o more_o agreeable_a to_o the_o stomach_n also_o nourish_v and_o very_o refresh_v to_o nature_n sherry_n sack_n be_v a_o wholesome_a and_o good_a stomach_n wine_n and_o better_o at_o meat_n than_o any_o other_o sack_n be_v abstersive_a and_o hard_a not_o a_o satiate_a wine_n but_o do_v whet_v and_o provoke_v the_o stomach_n to_o eat_v and_o also_o help_v forward_a digestion_n rhenish_a wine_n be_v a_o very_a wholesome_a liquor_n penetrate_v open_v and_o provoke_a urine_n fit_a for_o fat_a and_o full_o body_v people_n but_o lean_a spare_v and_o thin_a person_n will_v agree_v better_o with_o feed_v and_o fatten_a wine_n as_o canary_n muskadel_n tent_n and_o such_o like_a white_a wine_n be_v search_v cleanse_a and_o open_v and_o come_v near_a to_o rhenish_n in_o quality_n but_o be_v inferior_a in_o goodness_n but_o neither_o of_o they_o be_v good_a and_o rather_o injurious_a to_o such_o as_o be_v molest_v with_o arthritick_n pain_n and_o rheumatism_n or_o otherwise_o trouble_v with_o any_o defluxion_n of_o a_o sharp_a serous_a or_o waterish_a humour_n claret_n be_v fit_a for_o meal_n be_v a_o good_a stomach_n wine_n for_o the_o roughness_n and_o gentle_a astriction_n that_o be_v in_o it_o which_o be_v please_v to_o the_o stomach_n the_o greek_a wine_n muskadel_n tent_n and_o such_o like_a nourish_a wine_n be_v luscious_a generous_a and_o rich_a in_o spirit_n be_v to_o be_v use_v as_o cordial_n and_o restaurative_n and_o not_o for_o common_a drink_n have_v declare_v the_o nature_n and_o right_a use_n of_o wine_n we_o proceed_v now_o to_o other_o liquor_n use_v as_o drink_v but_o of_o a_o low_a and_o inferior_a rank_n make_v also_o of_o fruit_n which_o be_v cider_n and_o perry_n cider_n be_v the_o juice_n of_o apple_n which_o by_o fermentation_n and_o due_a order_n be_v make_v fit_a for_o keep_v and_o then_o for_o drink_v this_o sort_n of_o liquor_n be_v better_a or_o worse_o as_o the_o fruit_n be_v of_o which_o it_o be_v make_v and_o from_o the_o skill_n and_o care_n of_o the_o maker_n which_o contribute_v not_o a_o little_a to_o its_o goodness_n but_o if_o it_o be_v make_v of_o pick_v fruit_n of_o the_o best_a sort_n not_o mingle_a apple_n it_o produce_v a_o choice_n drink_v when_o ripe_a and_o fit_a for_o drink_v come_v near_o to_o wine_n in_o goodness_n be_v strong_a brisk_a and_o clear_a cider_n for_o a_o diversion_n and_o change_n not_o a_o common_a and_o constant_a drink_n may_v well_o be_v use_v and_o be_v very_o wholesome_a and_o good_a especial_o for_o hot_a dry_a and_o costive_a body_n and_o for_o such_o it_o be_v proper_a physic_n to_o cool_v moisten_v and_o relax_v the_o belly_n that_o be_v bind_v up_o but_o for_o cold_a constitution_n phlegmatic_a windy_a and_o waterish_a stomach_n that_o be_v too_o laxative_a and_o weak_a in_o body_n for_o such_o it_o be_v not_o convenient_a but_o rather_o injurious_a perry_n be_v produce_v of_o pear_n after_o the_o same_o manner_n as_o cider_n of_o apple_n and_o be_v very_o like_a in_o quality_n if_o it_o be_v of_o the_o best_a fruit_n and_o well_o make_v and_o will_v serve_v for_o the_o same_o purpose_n and_o require_v the_o same_o caution_n that_o i_o need_v not_o repeat_v but_o the_o common_a and_o most_o usual_a drink_n with_o we_o be_v beer_n and_o ale_n beer_n make_v of_o water_n malt_n and_o hop_n be_v very_o various_a and_o in_o several_a country_n and_o place_n here_o in_o england_n the_o beer_n have_v a_o different_a taste_n one_o from_o the_o other_o as_o if_o they_o be_v not_o make_v of_o the_o same_o ingredient_n and_o this_o do_v proceed_v sometime_o from_o the_o difference_n of_o water_n or_o the_o malt_n or_o goodness_n of_o the_o hop_n or_o different_a quantity_n or_o age_n of_o the_o drink_n or_o the_o cask_n or_o from_o the_o art_n and_o management_n of_o the_o brewer_n which_o be_v subject_n to_o all_o these_o
casualty_n and_o variation_n from_o thence_o we_o must_v in_o reason_n imagine_v and_o conclude_v that_o our_o body_n do_v likewise_o receive_v impression_n and_o alteration_n from_o thence_o also_o drink_v be_v of_o a_o diffusive_a nature_n soon_o spread_v and_o be_v communicate_v to_o all_o part_n of_o the_o body_n and_o do_v tincture_n they_o with_o such_o property_n and_o quality_n it_o be_v pregnant_a with_o whether_o better_a or_o worse_o it_o be_v not_o then_o of_o mean_a concernment_n what_o drink_v we_o accustom_v ourselves_o to_o and_o how_o choice_n we_o ought_v to_o be_v in_o our_o drink_n for_o bad_a drink_n be_v not_o only_o the_o disgust_n upon_o our_o palate_n and_o a_o displeasure_n at_o present_a in_o drink_v but_o it_o have_v influence_n upon_o our_o body_n for_o the_o future_a to_o alienate_v and_o pervert_v the_o ferment_a and_o transmute_v power_n of_o the_o digestion_n and_o to_o introduce_v a_o unsound_a state_n of_o body_n if_o the_o drink_n be_v not_o pure_a and_o wholesome_a free_a from_o any_o smatch_n of_o ill_a but_o how_o oft_o you_o be_v injure_v upon_o this_o account_n you_o little_o know_v at_o least_o take_v little_a notice_n and_o regard_n but_o wonder_v at_o every_o appearance_n of_o a_o disease_n or_o discomposedness_n as_o if_o you_o have_v never_o be_v under_o the_o procure_a cause_n of_o any_o distemper_n or_o morbific_a change_n in_o the_o body_n hence_o it_o be_v that_o the_o water-drinker_n have_v the_o advantage_n of_o all_o good_a fellow_n the_o strong_a beer_n and_o the_o ale_n drinker_n but_o this_o by_o the_o way_n but_o suppose_v beer_n to_o be_v well_o brew_v all_o the_o ingredient_n good_a and_o of_o a_o fit_a age_n to_o drink_v when_o all_o these_o happen_v together_o which_o be_v but_o sometime_o than_o beer_n discreet_o use_v may_v be_v good_a and_o wholesome_a for_o the_o body_n to_o make_v up_o therefore_o the_o goodness_n of_o beer_n these_o condition_n be_v requisite_a it_o ought_v to_o be_v well_o boil_v 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property_n of_o several_a body_n one_o thing_n will_v not_o agree_v with_o all_o therefore_o he_o that_o can_v drink_v warm_a let_v he_o take_v it_o cold_a and_o it_o be_v well_o to_o he_o but_o he_o that_o drink_v it_o warm_a do_v better_a and_o this_o be_v to_o be_v understand_v in_o frosty_a winter_n when_o the_o extremity_n of_o cold_a have_v congelate_v and_o fix_v the_o spirit_n of_o the_o liquor_n in_o a_o torpid_a inactivity_n which_o by_o a_o gentle_a warmth_n be_v unfetter_v volatile_a and_o brisk_a whereby_o the_o drink_n be_v more_o agreeable_a and_o grateful_a to_o the_o stomach_n ferment_v heat_n be_v so_o prepated_a than_o to_o be_v make_v so_o by_o it_o have_v set_v forth_o the_o several_a sort_n of_o drink_n use_v and_o therein_o show_v their_o nature_n and_o quality_n and_o qualification_n i_o come_v now_o to_o regulate_v the_o quantity_n as_o most_o conduce_v to_o health_n and_o longevity_n there_o be_v three_o sort_n of_o drinker_n one_o drink_v to_o satisfy_v 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the_o stomach_n vomit_v be_v procure_v and_o so_o carry_v off_o something_o that_o be_v lodge_v there_o which_o may_v breed_v disease_n this_o be_v a_o bad_a excuse_n for_o good_a fellow_n and_o a_o poor_a plea_n for_o drunkenness_n that_o for_o the_o gain_n of_o one_o suppose_a benefit_n which_o may_v be_v obtain_v otherwise_o introduce_v twenty_o inconvenience_n by_o it_o i_o do_v not_o like_o the_o prevent_n of_o one_o disease_n that_o may_v be_v by_o procure_v of_o one_o at_o the_o present_a certain_o and_o many_o hereafter_o most_o probable_o indeed_o if_o the_o disease_n fear_v or_o that_o may_v be_v can_v be_v prevent_v no_o otherwise_o but_o by_o this_o drunken_a mean_n then_o that_o may_v tolerate_v and_o allow_v it_o but_o there_o be_v other_o way_n better_a and_o safe_o to_o cleanse_v the_o body_n either_o upward_o or_o downward_o than_o by_o overcharging_a it_o with_o strong_a drink_n and_o make_v the_o man_n to_o unman_v himself_o the_o evil_a consequent_n of_o which_o 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consequent_o ruin_v the_o fabric_n of_o man_n body_n the_o ill_a effect_n and_o more_o eminent_a product_n of_o ebriety_n be_v first_o a_o change_n of_o the_o natural_a tone_n of_o the_o stomach_n and_o alienate_v the_o digestive_a faculty_n that_o instead_o of_o a_o good_a transmutation_n of_o food_n a_o degenerate_a chyle_n be_v produce_v common_a experience_n tell_v that_o after_o a_o drunken_a debauch_n the_o stomach_n lose_v its_o appetite_n and_o acuteness_n of_o digestion_n and_o this_o belch_a thirst_n disrelish_v nauseat_v do_v certain_o testify_v yet_o to_o support_v nature_n as_o suppose_v and_o continue_v the_o custom_n of_o eat_v some_o food_n be_v receive_v but_o we_o can_v expect_v from_o such_o a_o stomach_n that_o a_o good_a digestion_n shall_v follow_v and_o it_o will_v be_v some_o day_n before_o the_o stomach_n recover_v its_o eucrasy_a again_o and_o perform_v its_o office_n well_o and_o if_o these_o miscarriage_n happen_v but_o seldom_o the_o injury_n be_v the_o less_o and_o soon_o recompense_v but_o by_o the_o frequent_a repetition_n of_o these_o ruinous_a practice_n the_o stomach_n be_v overthrow_v and_o alienate_v from_o its_o integrity_n second_o a_o unwholesome_a corpulency_n and_o cachectick_a plenitude_n of_o body_n do_v follow_v or_o a_o degenerate_a macilency_n and_o a_o decay_a consumptive_a constitution_n great_a drinker_n that_o continue_v it_o long_o few_o of_o they_o escape_n but_o fall_v into_o one_o of_o these_o condition_n and_o habit_n of_o body_n a_o cacotrophy_n or_o atrophy_n for_o if_o the_o stomach_n discharge_v not_o its_o office_n aright_o the_o subsequent_a digestion_n will_v also_o be_v defective_a so_o great_a a_o consent_n and_o dependence_n be_v there_o upon_o the_o stomach_n that_o other_o part_n can_v perform_v their_o duty_n if_o this_o lead_v principal_a part_n be_v pervert_v and_o debauch_v nor_o can_v it_o be_v expect_v otherwise_o for_o from_o this_o laboratory_n and_o prime_a office_n of_o digestion_n all_o the_o part_n must_v receive_v their_o supply_n which_o be_v not_o suitable_a but_o deprave_a be_v draw_v into_o debauchery_n also_o and_o a_o degenerate_a state_n and_o the_o whole_a body_n feed_v with_o a_o vicious_a alimentary_n succus_fw-la now_o that_o different_a product_n or_o habit_n of_o body_n shall_v arise_v from_o the_o same_o kind_n of_o debauchery_n happen_v upon_o this_o score_n as_o there_o be_v different_a property_n and_o condition_n of_o body_n so_o the_o result_n from_o the_o same_o procure_a cause_n shall_v be_v much_o different_a and_o various_a quicquid_fw-la recipitur_fw-la recipitur_fw-la per_fw-la modum_fw-la recipientis_fw-la one_o puff_v up_o fill_v and_o grow_v hydropical_a another_o pine_v away_o and_o fall_v consumptive_a from_o excess_n in_o drink_v and_o this_o proceed_v from_o the_o different_a disposition_n of_o part_n for_o in_o some_o person_n although_o the_o stomach_n be_v vitiate_a yet_o the_o strength_n of_o the_o subsequent_a digestion_n be_v so_o great_a from_o the_o integrity_n and_o vigour_n of_o those_o part_n destinate_a to_o such_o office_n that_o they_o act_n strenuous_o though_o their_o object_n matter_n be_v transmit_v to_o they_o imperfect_a and_o degenerate_a and_o therefore_o do_v keep_v the_o body_n plump_a and_o full_a although_o the_o juice_n be_v foul_a and_o of_o a_o deprave_a nature_n other_o ê_fw-la contra_fw-la who_o part_n be_v not_o so_o firm_a and_o vigorous_a that_o will_v not_o act_v upon_o any_o score_n but_o with_o their_o proper_a object_n do_v not_o endeavour_v a_o transmutation_n of_o such_o alien_n matter_n but_o receive_v it_o with_o a_o nice_a reluctance_n do_v transmit_v it_o to_o be_v evacuate_v and_o send_v forth_o by_o the_o next_o convenient_a ducture_n or_o emunctory_a and_o from_o hence_o the_o body_n be_v frustrate_v of_o nutrition_n and_o fall_v away_o so_o that_o the_o pour_v in_o of_o much_o liquor_n although_o it_o be_v good_a in_o sva_fw-la natura_fw-la do_v not_o beget_v much_o aliment_n but_o wash_v through_o the_o body_n and_o be_v not_o assimilate_v but_o here_o some_o may_v object_v and_o think_v that_o wash_v of_o the_o body_n through_o with_o good_a liquor_n shall_v cleanse_v the_o body_n and_o make_v it_o fit_a for_o nourishment_n and_o be_v like_o good_a physic_n for_o a_o foul_a body_n but_o the_o effect_n prove_v the_o contrary_a and_o it_o be_v but_o reason_n it_o shall_v be_v so_o for_o suppose_v the_o liquor_n whether_o wine_n or_o other_o be_v pure_a and_o good_a yet_o when_o the_o spirit_n be_v draw_v off_o from_o it_o the_o remainder_n be_v but_o dead_a flat_a thick_a and_o a_o muddy_a phlegm_n as_o we_o find_v in_o the_o distillation_n of_o wine_n or_o other_o liquor_n so_o it_o be_v in_o man_n body_n the_o spirit_n be_v draw_v off_o first_o and_o all_o the_o part_n of_o man_n body_n be_v ready_a receiver_n and_o do_v imbibe_n that_o limpid_a congenerous_a enlivener_n free_o and_o ready_o but_o the_o remainder_n of_o great_a proportion_n that_o heavy_a dull_a phlegmy_a part_n and_o of_o a_o narcotick_a quality_n lie_v long_o fluctuate_a upon_o the_o digestion_n and_o pass_v but_o slow_o turn_v sour_a and_o vitiate_v the_o crases_n of_o the_o part_n so_o that_o this_o great_a inundation_n and_o suppose_v wash_v of_o the_o body_n do_v but_o drown_v the_o faculty_n stupefie_v or_o choke_v the_o spirit_n and_o defile_v all_o the_o part_n not_o purify_v and_o cleanse_v and_o although_o the_o more_o subtle_a and_o thin_a portion_n pass_v away_o in_o some_o person_n pretty_a free_o by_o urine_n yet_o the_o grosser_n and_o worse_a part_n stay_v behind_o and_o clog_v in_o the_o percolation_n a_o three_o injury_n and_o common_a manifest_a prejudice_n from_o intemperate_a drink_n be_v a_o imbecility_n of_o the_o nerve_n which_o be_v procure_v from_o the_o disorderly_a motion_n of_o the_o animal_n spirit_n be_v impulse_v and_o agitate_a preternatural_o by_o the_o inebriate_a spirit_n of_o strong_a liquor_n which_o vibration_n be_v frequent_a beget_v a_o habit_n and_o cause_v a_o
trepidation_n of_o member_n thus_o you_o see_v the_o inconvenience_n and_o mischief_n that_o follow_v intemperate_a drink_n but_o to_o promote_v this_o irregularity_n and_o great_a folly_n the_o rare_a invention_n of_o health_n contribute_v not_o a_o little_a to_o the_o pour_v down_o of_o strong_a liquor_n and_o make_v they_o so_o earnest_a in_o remember_v the_o health_n of_o other_o that_o they_o quite_o forget_v their_o own_o and_o be_v then_o very_o active_a to_o destroy_v it_o quite_o forget_v that_o drink_v of_o health_n and_o healthful_a drink_n be_v two_o thing_n and_o inconsistent_a but_o drink_v together_o be_v the_o signal_n of_o friendship_n and_o to_o be_v make_v drink_a be_v the_o character_n and_o memento_n of_o a_o generous_a and_o hearty_a entertainment_n for_o most_o common_o drink_v conclude_v the_o feast_n when_o nature_n have_v be_v tempt_v with_o variety_n and_o perhaps_o overcharge_v therewith_o to_o add_v yet_o more_o weight_n the_o next_o folly_n be_v to_o fall_v upon_o drink_v to_o inebriate_v and_o disturb_v the_o spirit_n to_o vitiate_v the_o fermentation_n and_o precipitate_v the_o meat_n out_o of_o the_o stomach_n before_o digestion_n be_v finish_v by_o a_o flood_n of_o liquor_n that_o if_o you_o have_v escape_v a_o surfeit_n of_o eat_v you_o shall_v not_o go_v away_o without_o a_o mischief_n by_o drink_v and_o thus_o your_o good_a dinner_n be_v spoil_v and_o instead_o of_o be_v better_v by_o it_o you_o be_v the_o worse_o and_o your_o friend_n kindness_n prove_v your_o prejudice_n thus_o to_o the_o necessary_a use_n of_o drink_n appoint_v by_o nature_n we_o have_v invent_v other_o designment_n and_o make_v drink_v to_o serve_v for_o pleasure_n profit_n wantonness_n and_o debauchery_n so_o that_o drink_v which_o shall_v help_v to_o support_v nourish_v and_o maintain_v the_o strength_n and_o vigour_n of_o nature_n be_v make_v a_o unhappy_a instrument_n to_o abuse_v and_o injure_v the_o body_n by_o pervert_v and_o disorder_v the_o regular_a oeconomy_n thereof_o but_o instead_o of_o satisfy_a thirst_n and_o refresh_v of_o nature_n some_o pour_v in_o a_o flood_n of_o liquor_n to_o drown_v the_o faculty_n and_o extinguish_v vitality_n and_o many_o their_o be_v that_o account_n it_o a_o pleasure_n to_o sop_n their_o soul_n in_o drink_n and_o some_o have_v drown_v themselves_o by_o such_o intemperance_n the_o cattle_n drink_v to_o satisfy_v thirst_n and_o then_o leave_v of_o drink_v some_o man_n indeed_o do_v not_o drink_v like_o beast_n but_o make_v themselves_o beast_n by_o drink_v for_o be_v thereby_o deprive_v of_o their_o reason_n they_o act_n like_o to_o brute_n but_o of_o drink_v and_o drunkenness_n we_o have_v reckon_v up_o the_o evil_n we_o will_v not_o be_v so_o partial_a to_o smother_v the_o benefit_n but_o take_v all_o with_o you_o drink_v advance_v the_o revenue_n of_o excise_n and_o custom_n it_o make_v barley_n to_o bear_v a_o good_a price_n and_o help_v the_o farmer_n to_o pay_v his_o rent_n it_o keep_v the_o physician_n and_o apothecary_n in_o employment_n and_o doubtless_o it_o add_v considerable_o to_o their_o business_n last_o it_o maintain_v a_o tap_n trade_n and_o too_o many_o live_v well_o by_o it_o now_o whether_o drink_v aught_o to_o be_v promote_v to_o forward_o these_o advantage_n and_o answer_v such_o end_n with_o the_o destruction_n of_o health_n abbreviation_n of_o life_n and_o debauch_v the_o people_n i_o leave_v you_o to_o judge_v drink_v for_o necessity_n not_o for_o bad_a fellowship_n especial_o soon_o after_o meat_n which_o hinder_v the_o due_a fermentation_n of_o the_o stomach_n and_o wash_v down_o before_o digestion_n be_v finish_v but_o after_o the_o first_o concoction_n if_o you_o have_v a_o hot_a stomach_n a_o dry_a or_o costive_a body_n you_o may_v drink_v more_o free_o than_o other_o or_o if_o thirst_n importune_v you_o at_o any_o time_n to_o satisfy_v with_o a_o moderate_a draught_n be_v not_o amiss_o sect_n fourteen_o exercise_n and_o rest_v regulate_v and_o appoint_v promote_a sanity_n and_o vivacity_n that_o exercise_n and_o due_a motion_n seasonable_o use_v contribute_v to_o the_o preservation_n of_o health_n and_o prolongation_n of_o life_n will_v appear_v if_o we_o consider_v the_o great_a benefit_n that_o be_v procure_v by_o it_o first_o in_o general_n exercise_n raise_v the_o spirit_n and_o put_v they_o upon_o vigorous_a action_n in_o all_o the_o faculty_n second_o it_o empty_v the_o stomach_n and_o promote_v the_o appetite_n for_o the_o next_o meal_n the_o remainder_n after_o digestion_n that_o accumulate_v to_o clog_v the_o stomach_n be_v move_v by_o exercise_n and_o excite_v to_o pass_v away_o and_o be_v thus_o discharge_v of_o those_o relic_n the_o appetite_n grow_v sharp_a and_o crave_v food_n very_o strong_o three_o exercise_n provoke_v expulsion_n of_o excrement_n and_o suffer_v not_o any_o superfluous_a matter_n to_o lodge_v in_o the_o body_n for_o by_o the_o turgid_a motion_n of_o the_o spirit_n the_o common_a ducture_n and_o conveyance_n be_v dilate_v and_o expanded_a which_o together_o with_o the_o agitation_n of_o the_o body_n give_v a_o ready_a and_o free_a passage_n to_o any_o feculent_a or_o excremental_a matter_n that_o ought_v not_o long_o to_o be_v retain_v four_o exercise_n open_v the_o pore_n and_o give_v a_o free_a transpiration_n which_o otherwise_o by_o too_o much_o rest_n be_v occlude_v and_o shut_v up_o contrary_a to_o the_o intention_n of_o nature_n have_v appoint_v these_o vent_n and_o secret_a way_n of_o evacuation_n to_o ventilate_v and_o cleanse_v the_o habit_n of_o the_o body_n which_o in_o a_o short_a time_n will_v be_v very_o foul_a and_o impure_a by_o congestion_n of_o superfluous_a humour_n if_o not_o purify_v and_o transpire_v by_o these_o exhaling_a port_n five_o exercise_v promote_v and_o add_v much_o towards_o the_o nutrition_n of_o the_o body_n for_o this_o we_o find_v general_o that_o active_a stir_a people_n be_v more_o fresh_a in_o countenance_n more_o vegete_a and_o lively_a in_o spirit_n more_o firm_a and_o solid_a in_o flesh_n and_o strong_a in_o their_o limb_n than_o other_o person_n that_o live_v a_o sedentary_a idle_a and_o sluggish_a life_n and_o that_o it_o shall_v be_v so_o there_o be_v good_a reason_n in_o as_o much_o as_o exercise_n give_v a_o free_a passage_n for_o nutriment_n to_o arrive_v at_o every_o member_n and_o part_n of_o the_o body_n and_o also_o excite_v the_o archaeus_n or_o roll_a principle_n in_o each_o for_o a_o more_o vigorous_a assimilation_n and_o likewise_o do_v expedite_a and_o send_v away_o the_o superfluity_n of_o every_o digestion_n all_o which_o promote_v and_o set_v forward_o a_o good_a nutrition_n exercise_n be_v various_a and_o common_o choose_v as_o each_o person_n fancy_n or_o the_o company_n invite_v as_o dance_v run_v ring_v tennis_n hand-ball_n football_n ride_v fence_a bowl_v with_o many_o other_o some_o whereof_o be_v pure_o pastime_n as_o those_o name_v other_o be_v necessary_a labour_n as_o digging_z saw_v and_o such_o like_a exercise_n be_v to_o be_v choose_v such_o as_o suit_n best_o with_o the_o nature_n of_o each_o person_n body_n some_o require_v exercise_v of_o upper_a part_n most_o other_o of_o the_o low_a part_n and_o some_o equal_o both_o those_o exercise_n which_o general_o be_v advantageous_a in_o use_v and_o stretch_v all_o the_o part_n and_o which_o i_o prefer_v before_o other_o be_v tennis_n hand-ball_n fence_v and_o ring_v yet_o i_o will_v not_o impose_v upon_o any_o contrary_n to_o their_o inclination_n for_o in_o these_o case_n that_o which_o be_v most_o delightful_a will_v probable_o prove_v most_o beneficial_a observation_n and_o caution_n to_o be_v remember_v in_o exercise_v be_v such_o as_o these_o 1._o exercise_v daily_o in_o the_o morning_n chief_o with_o a_o empty_a stomach_n always_o and_o after_o excremental_a evacuation_n if_o you_o can_v procure_v it_o 2._o vary_v exercise_n according_a to_o the_o condition_n of_o your_o body_n and_o season_n of_o the_o year_n the_o strong_a phlegmatic_a body_n and_o in_o cold_a wether_n admit_v of_o strong_a and_o swift_a motion_n choleric_a hot_a body_n weak_a and_o the_o summer_n season_n more_o mild_a and_o gentle_a 3._o be_v not_o violent_a in_o exercise_n nor_o continue_v it_o long_o beyond_o a_o pleasure_n but_o desist_v with_o refreshment_n not_o a_o lassitude_n and_o weariness_n 4._o put_v on_o some_o loose_a garment_n until_o your_o body_n be_v cool_a and_o settle_v in_o its_o natural_a heat_n and_o temper_n the_o pore_n be_v open_v by_o exercise_n the_o cold_a be_v more_o apt_a to_o enter_v from_o whence_o a_o great_a prejudice_n than_o you_o can_v expect_v benefit_n from_o your_o labour_n or_o pastime_n 5._o walk_v gentle_o after_o exercise_n and_o settle_v by_o degree_n no_o sudden_a change_n be_v suitable_a or_o profitable_a to_o nature_n 6._o eat_v not_o until_o you_o be_v full_o reduce_v to_o that_o temper_n and_o moderate_a heat_n as_o when_o you_o begin_v and_o when_o the_o spirit_n
be_v retire_v to_o their_o proper_a station_n by_o this_o rational_a course_n the_o advantage_n that_o will_v accrue_v to_o you_o be_v these_o exercise_n rouse_v dull_a inactive_a spirit_n give_v ventilation_n open_v obstruction_n by_o the_o motion_n attenuation_n and_o penetration_n of_o the_o subtle_a spirit_n agitate_v and_o volatise_v feculent_a subside_v humour_n abate_v superfluous_a moisture_n increase_v natural_a heat_n promote_v concoction_n distribution_n and_o conveyance_n of_o aliment_n through_o the_o narrow_a channel_n and_o passage_n unto_o the_o several_a part_n of_o the_o body_n procure_v excremental_a evacuation_n strengthen_v all_o the_o member_n and_o preserve_v nature_n long_o in_o her_o vigour_n and_o verdure_n have_v set_v out_o the_o time_n for_o exercise_n and_o motion_n the_o remainder_n be_v allot_v for_o rest_n and_o ease_n with_o such_o refection_n and_o repast_n as_o nature_n require_v quod_fw-la caret_fw-la alterna_fw-la requie_n durabile_fw-la non_fw-la est_fw-la ovid._n rest_n be_v as_o necessary_a to_o preserve_v health_n and_o continue_v man_n body_n in_o strength_n and_o vigour_n as_o exercise_n these_o two_o although_o much_o opposite_a in_o themselves_o yet_o both_o in_o their_o order_n and_o season_n be_v very_o suitable_a and_o agreeable_a to_o humane_a nature_n and_o both_o contribute_v to_o the_o be_v and_o long_o be_v of_o man._n nothing_o constant_a be_v like_n and_o congruous_a with_o our_o nature_n but_o vicissitude_n be_v most_o acceptable_a and_o delightful_a when_o the_o body_n be_v weary_v with_o labour_n than_o rest_n be_v refresh_v and_o renew_v its_o strength_n but_o when_o satiate_v with_o rest_n do_v then_o thirst_n after_o motion_n and_o pleasant_a exercise_n rest_n be_v a_o burden_n if_o force_v upon_o nature_n long_o than_o nature_n do_v require_v and_o that_o be_v but_o for_o a_o short_a space_n interdum_fw-la quies_fw-la inquieta_fw-la est_fw-la quoties_fw-la nos_fw-la male_a habet_fw-la inertia_fw-la svi_fw-la impatiens_fw-la sen._n so_o that_o the_o due_a time_a of_o rest_n and_o motion_n and_o limit_v they_o to_o their_o hour_n and_o season_n most_o agreeable_a and_o delightful_a to_o humane_a nature_n be_v that_o which_o preserve_v he_o in_o health_n and_o prolong_v his_o be_v avoid_v idleness_n and_o a_o sluggish_a sedentary_a life_n for_o want_n of_o due_a action_n and_o wholesome_a motion_n the_o body_n like_o stand_v water_n degenerate_v and_o corrupt_v if_o rest_n exceed_v the_o vigour_n of_o nature_n be_v abate_v digestion_n not_o so_o good_a distribution_n of_o aliment_n to_o the_o several_a part_n retard_v and_o impedit_v by_o reason_n of_o a_o obstruct_a foul_a body_n excrementitious_a superfluity_n not_o free_o transmit_v and_o emit_v the_o spirit_n dull_v and_o all_o the_o faculty_n of_o the_o body_n and_o mind_n heavy_a and_o slow_a to_o action_n ignavia_fw-la corpus_fw-la hebetat_fw-la labour_n firmat_n sect_n xv._o sleep_v and_o watch_v limit_v and_o caution_v the_o life_n of_o man_n be_v conversant_a in_o vicissitude_n spend_v its_o whole_a course_n in_o these_o two_o different_a state_n sleep_v and_o watch_v the_o one_o appoint_v for_o rest_n and_o ease_n the_o other_o for_o action_n and_o labour_n if_o he_o be_v constant_a in_o the_o first_o his_o life_n be_v but_o the_o shadow_n of_o death_n not_o worth_a the_o name_n nemo_fw-la dum_fw-la dormit_fw-la alicujus_fw-la est_fw-la pretii_fw-la non_fw-la magis_fw-la quam_fw-la si_fw-la non_fw-la viveret_fw-la quidam_fw-la if_o in_o the_o latter_a he_o can_v not_o hold_v out_o long_o but_o be_v tire_v and_o wear_v out_o therefore_o nature_n have_v wise_o contrive_v that_o man_n shall_v not_o continue_v long_o in_o either_o but_o shall_v be_v transient_a from_o one_o to_o the_o other_o and_o weave_v out_o his_o life_n by_o these_o short_a interval_n and_o change_n watch_v action_n and_o motion_n sleep_v rest_v and_o cessation_n these_o be_v equal_o requisite_a for_o our_o well-being_n so_o that_o these_o two_o variation_n relieve_v one_o another_o both_o become_v a_o defence_n and_o support_v of_o humane_a life_n sleep_v be_v a_o placid_a state_n of_o body_n and_o mind_n bring_v refreshment_n and_o ease_n to_o both_o sleep_n take_v off_o the_o body_n from_o action_n and_o the_o mind_n from_o care_n thought_n and_o business_n and_o give_v a_o cessation_n and_o quiet_a interval_n from_o their_o labour_n that_o sleep_n may_v prove_v most_o advantageous_a answer_v the_o intention_n and_o designment_n of_o nature_n it_o must_v be_v regulate_v in_o these_o four_o particular_n the_o time_n when_o and_o the_o limit_n how_o long_o the_o place_n where_o and_o the_o manner_n how_o the_o time_n most_o proper_a and_o fit_a for_o sleep_v and_o according_a to_o the_o appointment_n of_o nature_n be_v the_o night_n when_o most_o of_o the_o creature_n also_o do_v take_v their_o rest_n at_o the_o shut_n up_o of_o the_o day_n and_o the_o sun_n depart_v from_o the_o horizon_n the_o spirit_n be_v not_o so_o active_a and_o lively_a but_o incline_v to_o a_o cessation_n and_o than_o it_o be_v fit_a to_o give_v they_o their_o repose_n and_o rest_n and_o not_o constrain_v they_o long_o upon_o duty_n in_o the_o morning_n again_o at_o the_o rise_n of_o the_o sun_n they_o be_v fresh_a brisk_a and_o agile_a fit_a for_o motion_n and_o action_n and_o then_o they_o be_v no_o long_o to_o be_v chain_v up_o in_o somnolent_a darkness_n but_o to_o be_v set_v at_o liberty_n and_o enjoy_v the_o bright_a light_n which_o cheer_v the_o spirit_n and_o be_v a_o great_a enlivener_n to_o they_o turpis_fw-la qui_fw-la alto_fw-mi sole_n semisomnis_fw-la iaceo_fw-la cujus_fw-la vigilia_fw-la medio_fw-la die_fw-la incipit_fw-la sen._n avoid_v day-sleeps_a as_o a_o bad_a custom_n chief_o fat_a and_o corpulent_a body_n but_o if_o your_o spirit_n be_v tire_v with_o much_o business_n and_o care_n or_o by_o reason_n of_o old_a age_n debility_n of_o nature_n extreme_a hot_a weather_n labour_n or_o the_o like_a that_o dissipate_v the_o spirit_n and_o enervate_v then_o a_o moderate_a sleep_n restore_v the_o spirit_n to_o their_o vigour_n again_o and_o be_v a_o good_a refreshment_n but_o rather_o take_v it_o sit_v than_o lie_v down_o night_n watch_v and_o late_o sit_v up_o tire_n and_o waste_v the_o animal_n spirit_n by_o keep_v they_o too_o long_o upon_o duty_n debilitates_fw-la nature_n change_v youth_n and_o a_o fresh_a florid_n countenance_n heat_n and_o dry_v the_o body_n for_o the_o present_a in_o time_n it_o abate_v natural_a heat_n breed_v rheum_n and_o crudity_n and_o most_o injurious_a to_o thin_a lean_a body_n but_o go_v early_o to_o sleep_v and_o early_o from_o sleep_n that_o you_o may_v rise_v refresh_v lively_a and_o active_a not_o dull_v and_o stupid_a for_o length_n and_o continuance_n moderate_a sleep_n be_v best_a it_o refresh_v the_o spirit_n fortify_v and_o increase_v vital_a heat_n help_v concoction_n give_v strength_n to_o the_o body_n pacify_v anger_n calm_v the_o spirit_n and_o give_v a_o relaxation_n to_o a_o trouble_a mind_n but_o immoderate_a sleep_n dull_v the_o spirit_n injurious_a to_o a_o good_a wit_n and_o memory_n fill_v the_o head_n with_o superfluous_a moisture_n and_o cloud_n the_o brain_n retain_v excrement_n beyond_o their_o due_a time_n to_o be_v void_v and_o infect_v the_o body_n with_o their_o noxious_a fume_n and_o vapour_n a_o enemy_n to_o beauty_n and_o change_v the_o fresh_a flower_n of_o youth_n concern_v the_o place_n for_o sleep_v take_v these_o caution_n first_o that_o you_o do_v not_o expose_v yourself_o to_o the_o open_a air_n for_o in_o the_o time_n of_o sleep_n nature_n be_v not_o so_o well_o able_a to_o defend_v the_o body_n from_o external_a injury_n of_o the_o air_n but_o lie_v more_o open_a to_o such_o assault_n be_v off_o her_o guard_n and_o retire_v to_o rest_n know_v also_o that_o it_o be_v a_o bad_a custom_n to_o sleep_v upon_o the_o ground_n as_o many_o in_o the_o summer_n season_n do_v use_n to_o their_o prejudice_n and_o those_o who_o condition_n of_o life_n necessitate_v they_o to_o it_o as_o soldier_n although_o for_o the_o present_a they_o escape_v the_o mischief_n yet_o afterward_o most_o be_v make_v sensible_a of_o the_o injury_n by_o ache_n stifness_n or_o weakness_n of_o limb_n and_o many_o other_o infirmity_n that_o it_o procure_v sleep_v not_o in_o any_o damp_n place_n vault_n or_o cellar_n a_o ground_n chamber_n especial_o unboard_v a_o new_a wash_a room_n or_o new_o plaster_v but_o choose_v a_o high_a room_n dry_a sweet_a and_o well_o air_v free_a from_o smoke_n and_o remote_a from_o any_o noise_n let_v your_o bed_n be_v soft_a but_o not_o to_o sink_v in_o which_o suck_v from_o the_o body_n exhaust_v and_o impair_v strength_n a_o quilt_n upon_o a_o featherbed_n be_v both_o easy_a and_o wholesome_a be_v careful_a that_o your_o bed_n be_v clean_o sweet_a and_o well_o air_v for_o bedding_n receive_v the_o vapour_n and_o sweaty_a moisture_n that_o come_v forth_o from_o body_n lie_v in_o they_o which_o if_o they_o be_v
not_o purify_v by_o air_n or_o fire_n they_o will_v contract_v a_o ill_a scent_n and_o be_v then_o unwholesome_a to_o lie_v in_o but_o if_o every_o one_o ought_v to_o be_v thus_o careful_a of_o their_o own_o bed_n they_o constant_o lie_v in_o themselves_o you_o may_v easy_o then_o imagine_v how_o traveller_n be_v expose_v to_o the_o injury_n of_o noisome_a bed_n your_o chamber_n also_o aught_o to_o be_v keep_v clean_a and_o sweet_a which_o be_v conduce_v to_o your_o health_n i_o do_v not_o mean_v often_o wash_v it_o for_o that_o bring_v a_o unwholesome_a damp_n and_o ill_a scent_n into_o a_o room_n especial_o a_o bed_n chamber_n and_o the_o bed-cloth_n do_v imbibe_n and_o receive_v in_o the_o moist_a vapour_n which_o must_v do_v some_o prejudice_n except_o it_o be_v in_o the_o heat_n of_o summer_n hot_a dry_a and_o clear_a weather_n and_o the_o window_n open_v to_o dry_v it_o soon_o and_o very_o well_o again_o but_o to_o do_v this_o in_o winter_n in_o cold_a wet_a or_o foggy_a weather_n be_v a_o unwholesome_a ill_a custom_n but_o some_o woman_n be_v so_o tie_v up_o to_o their_o old_a usage_n and_o fashion_n that_o no_o reason_n will_v prevail_v nothing_o but_o a_o sic_fw-la volo_fw-la and_o sic_fw-la jubeo_fw-la will_v keep_v off_o the_o wash_n sweep_v brush_v and_o rub_v and_o search_v often_o all_o the_o hole_n and_o corner_n will_v keep_v a_o house_n but_o chief_o bedchamber_n in_o such_o order_n for_o decency_n and_o cleanness_n as_o will_v answer_v all_o the_o intention_n of_o wash_v and_o be_v not_o so_o offensive_a nor_o troublesome_a but_o air_n your_o chamber_n daily_o by_o open_v the_o window_n if_o the_o weather_n be_v dry_a and_o not_o thick_a or_o foggy_a as_o for_o the_o manner_n of_o posture_n or_o decumbiture_n the_o body_n must_v lie_v easy_a or_o sleep_n will_v be_v disturb_v the_o head_n elevate_v a_o foot_n and_o half_a or_o two_o foot_n high_o than_o at_o the_o bed_n foot_n and_o from_o head_n to_o foot_n the_o bed_n to_o lie_v smooth_a and_o even_a and_o not_o a_o fall_n below_o the_o pillow_n and_o hollow_a under_o the_o back_n as_o common_o compose_v the_o other_o part_n as_o best_o like_v every_o person_n but_o lie_v not_o upon_o the_o back_n or_o constant_o upon_o one_o side_n but_o by_o turn_n and_o first_o on_o the_o left_a side_n and_o be_v cover_v according_a to_o the_o climate_n and_o season_n of_o the_o year_n the_o mind_n also_o must_v be_v in_o a_o good_a posture_n for_o sleep_n well_o compose_v and_o settle_v when_o you_o be_v in_o bed_n or_o that_o will_v break_v off_o your_o sleep_n before_o due_a time_n and_o defraud_v you_o of_o your_o night_n rest_n if_o you_o lie_v down_o with_o rove_a trouble_a thought_n they_o common_o will_v call_v you_o up_o before_o it_o be_v fit_a to_o rise_v and_o your_o sleep_n will_v not_o be_v so_o placid_a and_o refresh_a therefore_o when_o you_o lay_v by_o your_o clothes_n lay_v aside_o also_o your_o business_n care_n and_o thought_n and_o let_v not_o a_o wander_a fancy_n prevent_v your_o rest_n or_o awake_v you_o before_o due_a time_n sect_n xvi_o evacuation_n and_o retention_n bound_v for_o preservation_n of_o health_n all_z that_o the_o body_n receive_v be_v not_o fit_a to_o be_v retain_v our_o food_n though_o choice_o pick_v and_o temperate_o use_v yet_o all_o do_v not_o turn_v into_o the_o substance_n of_o the_o body_n but_o some_o part_n be_v to_o be_v separate_v and_o send_v forth_o the_o rest_n to_o supply_v nourish_v and_o be_v assimilate_v this_o regular_a course_n be_v continue_v the_o body_n thrive_v and_o be_v in_o good_a order_n but_o if_o that_o which_o shall_v be_v evacuate_v and_o send_v forth_o be_v retain_v or_o that_o which_o ought_v to_o be_v retain_v be_v prodigal_o waste_v and_o injurious_o emit_v then_o the_o body_n suffer_v and_o decay_v when_o the_o regular_a oeconomy_n thereof_o be_v thus_o subvert_v hinc_fw-la ingens_fw-la morborum_fw-la turba_fw-la and_o here_o we_o be_v to_o consider_v of_o the_o various_a excretion_n that_o nature_n do_v require_v and_o be_v beneficial_a and_o of_o such_o retention_n as_o be_v injurious_a under_o this_o head_n be_v comprise_v excretion_n by_o stool_n by_o urine_n menstrual_a purgation_n spermatick_a issue_v transpiration_n by_o the_o pore_n evacuation_n by_o the_o nose_n and_o ear_n of_o which_o the_o former_a be_v of_o the_o great_a concernment_n and_o special_a care_n to_o be_v have_v of_o they_o excremental_a evacuation_n be_v various_a proceed_v from_o the_o several_a digestion_n convey_v out_o by_o several_a channel_n and_o vent_v of_o nature_n fabrication_n which_o due_o evacuate_v be_v no_o small_a help_n to_o the_o conservation_n of_o health_n and_o be_v the_o effect_n of_o a_o temperate_a and_o regular_a body_n the_o retention_n of_o they_o beyond_o due_a time_n argue_v discrasy_a of_o part_n or_o irregular_a live_n and_o bring_v much_o detriment_n to_o the_o body_n by_o their_o noxious_a impression_n and_o putrid_a vapour_n that_o infect_v and_o disturb_v the_o body_n if_o the_o belly_n be_v costive_a and_o bind_v up_o if_o the_o urine_n be_v suppress_v the_o monthly_a course_n stop_v the_o pore_n occlude_v and_o shut_v up_o the_o soul_n will_v be_v stifle_v in_o the_o body_n and_o the_o body_n pollute_v and_o corrupt_v with_o its_o own_o excrement_n and_o as_o these_o be_v so_o more_o or_o less_o in_o degree_n swerve_v from_o rectitude_n so_o it_o fare_v with_o the_o body_n better_a or_o worse_o and_o on_o the_o contrary_a if_o the_o belly_n let_v pass_v too_o soon_o and_o forcible_o before_o the_o alimentary_a part_n be_v separate_v sweep_v down_o both_o together_o if_o the_o urine_n flow_v too_o free_o and_o drain_v the_o body_n if_o the_o female_a course_n be_v immoderate_o current_a and_o exhaust_v the_o vital_a stream_n if_o the_o sperme_n be_v involuntary_o issue_v and_o daily_o waste_v if_o the_o texture_n be_v too_o lax_n and_o pervious_a the_o pore_n patent_n and_o evaporate_n the_o damage_n be_v as_o great_a as_o the_o former_a and_o as_o much_o to_o be_v fear_v as_o these_o evacuation_n be_v more_o or_o less_o enormous_a so_o that_o nothing_o but_o moderation_n and_o a_o even_a course_n between_o these_o two_o extreme_n be_v conservative_n of_o health_n and_o longaevity_n and_o that_o this_o may_v be_v so_o all_o your_o action_n and_o necessary_a custom_n must_v be_v bound_v by_o mediocrity_n this_o be_v the_o golden_a chain_n that_o tie_v all_o together_o one_o link_n whereof_o be_v break_v the_o whole_a be_v break_v and_o disunite_v have_v a_o dependence_n and_o mutual_a tie_n upon_o each_o other_o as_o the_o discharge_n of_o nature_n moderate_o and_o seasonable_o in_o all_o her_o requisite_a evacuation_n preserve_v the_o body_n in_o health_n and_o strength_n so_o contrary_o immoderate_a evacuation_n cause_n weakness_n debility_n of_o nature_n by_o exhaustion_n and_o procure_v several_a disease_n cachexy_n consumption_n dropsy_n etc._n etc._n to_o keep_v the_o body_n soluble_a be_v very_o good_a that_o at_o least_o once_o a_o day_n you_o may_v not_o miss_v to_o have_v a_o stool_n else_o the_o faeces_fw-la be_v harden_v the_o body_n heat_v the_o stomach_n molest_v the_o appetite_n not_o so_o good_a the_o head_n heavy_a dull_a and_o sometime_o pain_v some_o grosser_n matter_n which_o shall_v go_v away_o by_o siege_n be_v bring_v by_o the_o urinary_a passage_n occasion_v obstruction_n all_o which_o be_v very_o injurious_a and_o destructive_a to_o health_n seasonable_a and_o moderate_a venus_n alleviate_v nature_n and_o help_v digestion_n but_o immoderate_a exhaust_v the_o strength_n by_o effusion_n of_o spirit_n exsiccate_n and_o dry_v the_o body_n hurt_v the_o brain_n and_o nerve_n cause_v tremble_n dull_v the_o sight_n debilitates_fw-la all_o the_o faculty_n hasten_v old_a age_n and_o shorten_v life_n but_o of_o this_o more_o at_o large_a in_o my_o treatise_n of_o spermatick_a consumption_n cibo_fw-la vel_fw-la potu_fw-la repletis_fw-la superfluè_fw-fr evacuatis_fw-la sive_fw-la exercitatis_fw-la coitus_fw-la interdicitur_fw-la tempus_fw-la optimum_fw-la est_fw-la manè_fw-la &_o post_fw-la dormias_fw-la hyeme_n &_o vere_n frequentius_fw-la permittitur_fw-la aestate_fw-la parciús_fw-la juvenes_fw-la sanguinei_fw-la &_o pituitosi_fw-la liberalius_fw-la parcius_fw-la melancholici_fw-la parcissimè_fw-la biliosi_fw-la senes_fw-la emaciati_fw-la menstrual_a evacuation_n be_v proper_a to_o the_o female_a sex_n and_o come_v to_o they_o at_o certain_a year_n to_o some_o at_o fourteen_o or_o fifteen_o too_o other_o at_o sixteen_o or_o seventeen_o and_o then_o nature_n challenge_v they_o monthly_a as_o her_o due_a except_o she_o have_v conceive_v nurse_v or_o be_v grow_v old_a nature_n do_v not_o require_v this_o evacuation_n and_o this_o be_v of_o such_o concernment_n with_o they_o that_o if_o this_o menstrual_a flux_n be_v not_o right_a in_o the_o several_a requisite_n according_a to_o time_n quantity_n and_o quality_n the_o whole_a body_n oftentimes_o be_v disturb_v but_o always_o some_o
infirmity_n or_o complaint_n do_v follow_v and_o therefore_o it_o much_o behove_v woman_n to_o have_v a_o special_a regard_n that_o this_o course_n of_o nature_n be_v regular_a according_a to_o each_o person_n propriety_n of_o body_n for_o all_o have_v they_o not_o alike_o nor_o be_v it_o to_o be_v expect_v and_o when_o it_o happen_v otherwise_o a_o due_a course_n be_v to_o be_v take_v to_o reduce_v they_o into_o order_n and_o procure_v they_o aright_o this_o flux_n arise_v from_o a_o redundance_n and_o be_v grant_v to_o woman_n for_o conception-sake_n that_o they_o may_v both_o nourish_v the_o foetus_fw-la in_o the_o womb_n and_o have_v sufficient_a to_o supply_v their_o own_o body_n therefore_o when_o there_o be_v no_o conception_n nature_n have_v appoint_v a_o menstrual_a evacuation_n to_o spend_v the_o overplus_n this_o way_n during_o her_o capacity_n of_o have_v child_n and_o when_o that_o time_n be_v past_a nature_n take_v up_o and_o make_v no_o such_o provision_n and_o then_o this_o evacuation_n cease_v sect_n xvii_o the_o four_o constitution_n or_o different_a variation_n of_o body_n distinguish_v that_o the_o condition_n property_n and_o habit_n of_o body_n do_v much_o differ_v one_o from_o the_o other_o and_o also_o the_o same_o body_n by_o time_n do_v vary_v and_o alter_v much_o from_o what_o it_o be_v be_v that_o which_o i_o need_v not_o insist_v on_o the_o proof_n every_o one_o almost_o will_v confess_v the_o 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d and_o be_v convince_v of_o this_o truth_n but_o how_o this_o come_v to_o pass_v and_o the_o reason_n of_o this_o difference_n and_o variation_n be_v not_o unanimous_o agree_v upon_o but_o great_a dissent_v about_o the_o matter_n the_o galenist_n do_v comprise_v the_o diversity_n of_o body_n under_o four_o constitution_n sanguine_a phlegmatic_a choleric_a and_o melancholic_a and_o this_o they_o will_v have_v to_o arise_v from_o the_o difference_n of_o body_n in_o mixtion_n according_a to_o the_o different_a proportion_n they_o receive_v of_o the_o four_o element_n participate_v more_o of_o some_o than_o the_o other_o the_o chemical_a philosopher_n some_o of_o they_o will_v have_v the_o difference_n of_o body_n to_o assurge_v out_o of_o three_o principle_n sal_fw-la sulphur_n and_o mercury_n other_o increase_v that_o number_n and_o will_v have_v they_o five_o spirit_n salt_n sulphur_n water_n and_o earth_n but_o i_o must_v not_o now_o engage_v in_o the_o controversy_n between_o the_o chemist_n and_o galenist_n or_o make_v another_o party_n to_o oppose_v both_o but_o reserve_v that_o as_o more_o proper_a for_o a_o polemical_a tract_n this_o work_n be_v not_o intend_v controversal_a but_o canonical_a i_o therefore_o pass_v on_o to_o state_n the_o matter_n these_o four_o term_n of_o sanguine_a choleric_a etc._n etc._n although_o i_o do_v not_o adhere_v to_o they_o in_o the_o common_a acceptation_n and_o in_o every_o point_n as_o the_o galenist_n use_v they_o yet_o they_o be_v so_o familiar_a and_o well_o know_v to_o such_o for_o who_o chief_o this_o work_n be_v intend_v i_o shall_v retain_v these_o name_n with_o distinction_n and_o limitation_n to_o serve_v our_o present_a purpose_n rather_o than_o impose_v new_a word_n upon_o you_o not_o so_o well_o understand_v i_o do_v not_o therefore_o understand_v by_o phlegm_n choler_n etc._n etc._n that_o every_o body_n be_v compose_v of_o these_o four_o humour_n as_o their_o constitutive_a part_n result_v from_o proportionate_a and_o disproportionate_a mixture_n and_o combination_n of_o the_o four_o element_n but_o that_o person_n may_v participate_v of_o or_o abound_v with_o a_o degenerate_a humour_n and_o that_o the_o succulency_n of_o the_o body_n may_v incline_v to_o such_o a_o condition_n affine_n and_o analogous_fw-la or_o have_v such_o property_n as_o that_o which_o be_v assign_v to_o and_o call_v phlegm_n choler_n etc._n etc._n may_v well_o be_v assert_v and_o we_o may_v call_v they_o by_o such_o name_n but_o you_o must_v also_o take_v notice_n that_o the_o degenerate_a matter_n in_o man_n body_n be_v so_o various_a that_o you_o must_v not_o think_v to_o reduce_v all_o such_o deprave_a juice_n exact_o to_o these_o three_o head_n of_o choler_n phlegm_n and_o melancholy_a and_o if_o you_o add_v twice_o three_o more_o the_o number_n will_v not_o be_v sufficient_a but_o since_o there_o be_v not_o peculiar_a appellation_n to_o distinguish_v all_o precise_o by_o better_o have_v some_o general_a term_n than_o none_o the_o variation_n of_o body_n in_o relation_n to_o temperament_n habit_n and_o constitution_n do_v arise_v immediatè_fw-la from_o the_o variation_n of_o digestion_n and_o the_o different_a product_n from_o thence_o so_o that_o one_o and_o the_o same_o person_n shall_v by_o time_n be_v of_o different_a constitution_n according_a as_o the_o function_n of_o the_o body_n be_v perform_v well_o or_o ill_o the_o change_a or_o establish_v of_o constitution_n procatarcticè_fw-la do_v depend_v upon_o subjection_n and_o obedience_n to_o the_o diaetetick_a rule_n as_o every_o one_o be_v order_v prudent_o and_o regular_o or_o negligent_o and_o incongruous_o shall_v be_v dispose_v to_o this_o or_o that_o constitution_n if_o a_o man_n live_v idle_a plentiful_o feed_v indulge_v himself_o in_o raw_a fruit_n and_o sleep_n much_o this_o dispose_v he_o to_o be_v phlegmatic_a that_o be_v his_o digestion_n shall_v not_o be_v so_o good_a and_o there_o will_v be_v crude_a relic_n abound_v such_o as_o be_v call_v phlegm_n if_o a_o man_n be_v of_o a_o active_a cogitative_a spirit_n eager_a in_o business_n give_v himself_o little_a rest_n accustom_v to_o wine_n and_o high_a season_a meat_n this_o manner_n of_o life_n fire_n and_o heat_v the_o body_n the_o juice_n than_o will_v not_o be_v so_o mild_a temperate_a and_o balsamic_a but_o acrid_a hot_a and_o sharp_a and_o this_o person_n than_o may_v be_v say_v to_o be_v of_o a_o choleric_a constitution_n or_o condition_n of_o body_n if_o a_o fresh_a sanguine_a person_n of_o a_o pure_a wholesome_a body_n be_v oppress_v with_o care_n and_o grief_n live_v a_o sedentary_a life_n or_o too_o much_o give_v to_o study_v and_o serious_a contemplation_n and_o feed_v gross_o this_o course_n of_o life_n shall_v change_v and_o alter_v the_o best_a constitution_n the_o sanguine_a brisk_a airy_a person_n shall_v by_o these_o mean_n be_v of_o a_o dull_a heavy_a disposition_n and_o sad_a mind_n the_o body_n also_o shall_v degenerate_v from_o its_o purity_n and_o the_o humour_n become_v more_o fix_v and_o feculent_a the_o soul_n be_v the_o great_a spring_n or_o wheel_n that_o keep_v all_o the_o function_n in_o motion_n upon_o which_o they_o do_v depend_v primò_fw-la &_o principaliter_fw-la as_o the_o fountain_n of_o all_o vital_a action_n if_o this_o be_v deject_v and_o take_v off_o its_o speed_n the_o function_n be_v then_o perform_v very_o heavy_o as_o if_o weight_n and_o clog_n be_v hang_v upon_o they_o and_o then_o the_o elaboration_n of_o food_n be_v not_o well_o perform_v nor_o a_o pure_a alimentary_a juice_n produce_v but_o a_o degenerate_a succus_fw-la of_o a_o heavy_a oppress_a nature_n not_o due_o ferment_v by_o the_o spleen_n dyscrasyed_a by_o the_o precede_a cause_n from_o whence_o a_o melancholy_a constitution_n be_v beget_v and_o may_v so_o be_v denominate_v for_o distinction_n the_o diversity_n of_o constitution_n be_v thus_o understand_v we_o may_v make_v use_n of_o and_o retain_v these_o distinguish_a term_n at_o this_o time_n to_o serve_v the_o business_n in_o hand_n since_o they_o be_v so_o familiar_a by_o use_n and_o easy_a to_o be_v apprehend_v by_o such_o for_o who_o this_o be_v intend_v but_o although_o i_o can_v close_v with_o they_o in_o relation_n to_o this_o purpose_n i_o be_o now_o upon_o to_o order_n and_o appoint_v a_o diaetetick_a regiment_n for_o different_a body_n yet_o i_o think_v they_o not_o of_o that_o concernment_n for_o a_o physician_n to_o tie_v himself_o strict_o to_o their_o observance_n in_o the_o designment_n of_o cure_n these_o notion_n be_v too_o superficial_a and_o remote_a from_o the_o quiddity_n essence_n and_o spring_n of_o the_o disease_n be_v but_o characteristical_a and_o signal_n to_o note_v how_o and_o which_o way_n the_o vital_a power_n do_v deviate_v and_o swerve_v from_o their_o integrity_n be_v but_o the_o producta_fw-la morbi_fw-la the_o product_n and_o effect_n separable_a and_o the_o disease_n may_v remain_v behind_o wherefore_o i_o can_v allow_v they_o as_o they_o be_v several_o enjoin_v in_o the_o methodus_fw-la medendi_fw-la for_o indication_n to_o suit_v purgative_n electiuè_a and_o other_o medicine_n to_o by_o peculiar_a appropriation_n nor_o concur_v with_o some_o hypothesis_n that_o be_v found_v upon_o this_o doctrine_n by_o the_o galenist_n to_o steer_v they_o in_o their_o therapeutick_n which_o indeed_o run_v they_o upon_o great_a error_n in_o the_o cure_n of_o most_o disease_n be_v so_o nice_a in_o temperament_n humour_n and_o quality_n and_o eye_v they_o so_o much_o that_o they_o
neglect_v the_o spring_n from_o whence_o they_o do_v arise_v and_o where_o the_o great_a stress_n of_o cure_n do_v lie_v morbi_fw-la in_o initiis_fw-la vitalibus_fw-la radicem_fw-la habent_fw-la and_o although_o i_o have_v distinguish_v food_n for_o several_a constitution_n or_o condition_n of_o body_n as_o most_o proper_a and_o fit_a for_o they_o and_o common_o most_o agreeable_a and_o appetible_a yet_o i_o do_v not_o thereby_o strict_o enjoin_v or_o restrain_v any_o one_o of_o a_o dissent_v appetite_n from_o some_o thing_n great_o covet_v and_o suitable_a by_o experience_n although_o appoint_v for_o another_o person_n of_o a_o different_a constitution_n but_o that_o every_o person_n see_v the_o general_a rule_n may_v something_o be_v guide_v thereby_o and_o examine_v his_o peculiar_a propriety_n of_o body_n undiscernible_a to_o other_o whether_o it_o will_v comply_v free_o or_o with_o reluctance_n in_o such_o case_n where_o there_o be_v a_o refusal_n of_o this_o or_o that_o as_o not_o suit_v but_o disgustful_a you_o be_v not_o to_o impose_v upon_o your_o nature_n forcible_o though_o enjoin_v by_o the_o general_a rule_n but_o where_o you_o be_v at_o a_o stand_n in_o thing_n indifferent_a what_o to_o choose_v when_o either_o will_v comply_v and_o suit_v your_o appetite_n then_o follow_v the_o rule_n as_o advantageous_a moreover_o the_o strong_a robu_v body_n active_a and_o laborious_a be_v not_o so_o strict_o enjoin_v to_o observance_n as_o tender_v weak_a body_n which_o soon_o be_v discompose_v and_o alter_v by_o ill_a diet_n or_o that_o be_v incongruous_a for_o their_o condition_n of_o body_n if_o a_o person_n have_v a_o cold_a waterish_a phlegmatic_a stomach_n those_o meat_n and_o drink_n and_o sauce_n be_v not_o so_o agreeable_a and_o requisite_a for_o he_o as_o will_v well_o agree_v and_o suit_n with_o a_o choleric_a hot_a and_o dry_a parch_a stomach_n a_o phlegmatic_a man_n most_o common_o take_v no_o delight_n in_o milk_n and_o whey_n cold_a meat_n and_o cool_a drink_n or_o cool_a sauce_n but_o he_o love_v season_v hot_a meat_n strong_a drink_n spice_n and_o hot_a herb_n to_o make_v his_o meat_n savoury_a and_o acceptable_a to_o his_o stomach_n but_o the_o choleric_a man_n shall_v delight_v in_o the_o other_o and_o they_o shall_v suit_v best_a with_o he_o be_v temperate_o and_o discreet_o use_v so_o that_o a_o diaetetick_a regiment_n well_o appoint_v and_o observe_v be_v physical_a to_o discrasy_v and_o distemper_a body_n to_o contemperate_a and_o allay_v the_o luxuriance_n of_o some_o predominant_a humour_n and_o something_o dispose_v the_o faculty_n to_o produce_v the_o alimentary_a juice_n of_o another_o nature_n which_o by_o time_n will_v alter_v and_o change_v the_o constitution_n or_o condition_n of_o body_n from_o what_o it_o be_v and_o reduce_v it_o near_o to_o what_o it_o ought_v to_o be_v sect_n xviii_o the_o sanguine_a constitution_n or_o pure_a state_n of_o body_n how_o generate_v and_o preserve_v this_o constitution_n do_v result_v from_o the_o integrity_n of_o the_o faculty_n and_o due_a crases_n of_o the_o part_n perform_v their_o office_n right_o when_o food_n be_v well_o elaborate_v and_o transmute_v in_o such_o manner_n as_o be_v proper_a for_o each_o digestion_n then_o a_o good_a constitution_n and_o good_a habit_n of_o body_n be_v establish_v the_o mass_n of_o blood_n than_o have_v its_o pure_a tincture_n and_o all_o the_o liquor_n of_o the_o body_n their_o peculiar_a property_n suitable_a to_o the_o intention_n of_o nature_n but_o if_o the_o crases_n of_o the_o part_n be_v pervert_v by_o a_o spontaneous_a defection_n and_o imbecility_n of_o the_o faculty_n or_o otherwise_o procure_v to_o irregularity_n by_o bad_a food_n intemperance_n and_o the_o diaetetick_a rule_n not_o observe_v then_o the_o alimentary_a juice_n do_v degenerate_a from_o their_o purity_n the_o mass_n of_o blood_n and_o nervous_a liquor_n be_v deprave_v the_o constitution_n and_o whole_a habit_n of_o body_n alter_v and_o change_v for_o the_o worse_o the_o sanguine_a person_n enjoy_v the_o best_a state_n and_o condition_n of_o body_n do_v not_o abound_v or_o be_v molest_v with_o crude_a phlegmatic_a or_o acrid_a choleric_a juice_n or_o otherwise_o degenerate_a but_o have_v the_o succulency_n of_o body_n in_o their_o right_n and_o proper_a nature_n as_o be_v most_o fit_a for_o every_o vessel_n and_o part_n of_o the_o body_n hence_o it_o be_v that_o this_o person_n be_v more_o fresh_a temperate_a lively_a and_o florid_n of_o a_o more_o pleasant_a mind_n and_o good_a disposition_n have_v pure_a blood_n and_o other_o good_a juice_n to_o supply_v the_o body_n from_o whence_o the_o spirit_n be_v generate_v both_o plentiful_o and_o of_o a_o good_a extraction_n this_o state_n and_o constitution_n of_o body_n be_v best_a preserve_v and_o continue_v so_o from_o degeneration_n by_o a_o good_a diaetetick_a regiment_n dispose_v all_o the_o requisite_a support_n of_o life_n custom_n and_o action_n whatsoever_o that_o they_o be_v moderate_a seasonable_a and_o suitable_a to_o such_o nature_n contribute_v their_o assistance_n whole_o and_o not_o be_v any_o way_n detrimental_a by_o their_o ill_a management_n the_o sanguine_a person_n will_v continue_v long_o in_o that_o condition_n and_o good_a state_n of_o body_n by_o a_o due_a observance_n of_o diet_n exercise_n and_o rest_v sleep_v and_o watch_v excretion_n and_o retention_n passion_n of_o mind_n for_o any_o of_o these_o irregular_a and_o unsuitable_a will_v alter_v and_o change_v the_o best_a temper_a body_n into_o some_o other_o deprave_a condition_n answerable_a to_o their_o cause_n as_o the_o intemperate_a air_n of_o a_o hot_a climate_n or_o sudden_a change_n of_o wether_n not_o regard_v violent_a and_o unseasonable_a exercise_n night-watching_n ill-dyet_n etc._n etc._n introduce_v a_o deprave_a alteration_n and_o degeneration_n of_o the_o blood_n and_o therefore_o most_o common_o sickness_n soon_o follow_v such_o injurious_a course_n i_o may_v here_o forbid_v the_o smoke_n of_o tabaco_n the_o common_a purgative_n false_o denominate_v but_o rather_o and_o more_o proper_o corruptives_n which_o stamp_n a_o ill_a impression_n upon_o the_o part_n and_o vitiate_v alimentary_a juice_n of_o the_o body_n but_o the_o injury_n procure_v from_o tabaco_n and_o these_o drug_n be_v declare_v at_o large_a in_o my_o tract_n of_o the_o scurvy_a therefore_o i_o need_v not_o repeat_v here_o for_o the_o election_n and_o choice_n of_o food_n for_o quantity_n and_o due_a time_n in_o eat_v and_o drink_v for_o the_o choice_n of_o air_n and_o place_n of_o abide_v for_o exercise_n sleep_v etc._n etc._n consonant_n and_o most_o agreeable_a to_o this_o constitution_n and_o best_a state_n of_o body_n be_v to_o be_v seek_v in_o the_o general_a hygiastick_a rule_n beforementioned_a which_o be_v most_o proper_a and_o applicable_a to_o this_o state_n and_o condition_n of_o body_n as_o be_v the_o rule_n or_o standard_n to_o measure_v other_o by_o and_o by_o how_o much_o other_o vary_v from_o this_o temperature_n and_o good_a condition_n of_o body_n by_o so_o much_o be_v they_o to_o be_v account_v intemperate_a and_o deviate_a from_o integrity_n and_o do_v therefore_o require_v some_o particular_a rule_n or_o exemption_n from_o the_o general_a to_o regulate_v they_o apart_o because_o body_n in_o a_o right_n and_o good_a state_n be_v not_o to_o be_v govern_v by_o the_o same_o strictness_n of_o law_n but_o must_v have_v some_o allowance_n and_o exception_n which_o shall_v be_v observe_v in_o the_o particular_a constitution_n follow_v sect_n xix_o the_o phlegmatic_a constitution_n manage_v for_o a_o reduction_n the_o phlegmatic_a person_n be_v such_o who_o nature_n be_v not_o so_o vigorous_a and_o acute_a in_o the_o digestive_a faculty_n and_o make_v a_o transmutation_n of_o food_n not_o so_o perfect_a as_o the_o sanguine_a but_o something_o crude_a and_o raw_a this_o constitution_n abound_v with_o superfluous_a moisture_n and_o be_v cool_a in_o temperature_n except_o upon_o occasion_n distemper_v and_o the_o archaeus_n disturb_v common_o have_v a_o slow_a pulse_n not_o so_o lively_a active_a and_o brisk_a as_o the_o sanguine_a person_n prone_a to_o sleep_v and_o ease_n of_o colour_n pale_a by_o hot_a thing_n benefit_v by_o cold_a thing_n prejudice_v and_o thus_o it_o be_v by_o reason_n the_o vital_a power_n be_v remiss_a and_o sluggish_a or_o pervert_v and_o the_o several_a function_n of_o the_o body_n not_o perform_v vigorous_o and_o complete_o which_o arise_v from_o a_o innate_a disability_n or_o irregularity_n and_o disregard_n to_o the_o diaetetick_a rule_n now_o this_o constitution_n of_o body_n be_v fall_v a_o degree_n from_o the_o integrity_n of_o nature_n and_o swerve_v from_o the_o best_a condition_n and_o state_n of_o body_n which_o be_v the_o sanguine_a and_o find_v by_o these_o character_n how_o nature_n be_v defective_a and_o which_o way_n decline_v you_o ought_v so_o to_o order_v all_o your_o action_n and_o custom_n as_o may_v tend_v to_o the_o rectify_v of_o this_o deficiency_n and_o be_v
auxiliary_a for_o a_o reduction_n to_o the_o best_a state_n at_o least_o prevent_v what_o may_v succeed_v worse_o and_o stop_v the_o increase_n and_o herein_o it_o will_v be_v no_o small_a advantage_n to_o know_v what_o be_v assist_v and_o helpful_a to_o nature_n be_v this_o case_n and_o what_o be_v injurious_a meat_n agreeable_a and_o convenient_a for_o this_o condition_n of_o body_n be_v such_o as_o be_v light_n and_o digest_v well_o because_o the_o stomach_n ferment_n be_v not_o so_o acute_a yet_o if_o the_o stomach_n covet_v what_o be_v not_o of_o facile_a digestion_n let_v it_o be_v make_v savoury_a and_o season_v and_o then_o a_o phlegmatic_a raw_a stomach_n may_v better_o venture_v upon_o such_o but_o brawn_n pig_n goose_n duck_n waterfowl_n and_o such_o like_a be_v not_o agreeable_a to_o a_o phlegmatic_a stomach_n also_o eel_n fresh_a herring_n makerel_n lobster_n fresh_a salmon_n sturgeon_n be_v injurious_a and_o difficult_a to_o be_v digest_v but_o if_o you_o must_v please_v your_o palate_n drink_v wine_n with_o these_o meat_n for_o a_o corrective_a let_v your_o diet_n be_v warm_a meat_n often_o roast_n than_o boil_a butter_n oil_n and_o honey_n be_v good_a for_o you_o mustard_n salt_n and_o spice_n be_v necessary_a for_o your_o use_n especial_o with_o meat_n of_o slow_a digestion_n and_o that_o abound_v with_o much_o moisture_n and_o be_v apt_a to_o clog_v the_o stomach_n refuse_v milk_n and_o milk_n meat_n curd_n new_a cheese_n buttermilk_n and_o whey_n olive_n caper_n broom_n bud_v sampire_n be_v good_a sauce_n also_o garlic_n onion_n leek_n in_o broth_n season_v or_o sauce_n for_o a_o relish_n but_o not_o raw_a refrain_v cold_a herb_n and_o salad_n as_o lettuce_n purslan_n violet-leaves_a etc._n etc._n except_o sorrel_n which_o although_o cold_a yet_o a_o sharpener_n of_o the_o appetite_n but_o free_o use_v mint_n sage_n rosemary_n time_n marjerome_n parsley_n pennyroyal_n and_o such_o hot_a herb_n abstain_v from_o raw_a fruit_n apple_n pear_n plum_n cucumber_n melon_n pumption_n etc._n etc._n but_o you_o may_v eat_v new_a walnut_n filberd_n almond_n blanch_v chestnut_n fistick-nut_n date_n fig_n rasin_n drink_v strong_a beer_n more_o frequent_o than_o small_a and_o sometime_o sack_n not_o french_a wine_n if_o you_o be_v rheumatic_a indulge_v not_o yourself_o in_o lie_v long_o in_o bed_n or_o afternoon-sleeps_a and_o too_o much_o rest_n and_o ease_n they_o dull_v the_o spirit_n increase_v phlegm_n and_o superfluous_a moisture_n but_o frequent_a exercise_n and_o moderate_a abstinence_n in_o meat_n and_o drink_n be_v great_a preservative_n of_o your_o health_n choose_v a_o warm_a air_n and_o dry_a soil_n remote_a from_o water_n the_o best_a place_n for_o your_o abide_v hot_a bath_n be_v profitable_a seasonable_a and_o moderate_a venus_n a_o friend_n the_o former_a cherish_v the_o spirit_n opens_z the_o pore_n for_o a_o transpiration_n and_o emission_n of_o superfluous_a moisture_n the_o latter_a suscitates_fw-la and_o raise_v the_o spirit_n alleviate_v nature_n and_o help_v concoction_n sect_n xx._n the_o choleric_a constitution_n alter_v and_o allay_v the_o choleric_a person_n be_v more_o hot_a and_o dry_a than_o the_o phlegmatic_a eager_a and_o precipitate_a in_o action_n froward_a hasty_a and_o angry_a lean_a of_o body_n and_o slender_a the_o vein_n big_a a_o hard_a pulse_n and_o quick_a of_o colour_n pale_a or_o swart_a propense_a to_o wake_v and_o short_a sleep_n subject_n to_o fever_n or_o febrile_a aestuation_n upon_o small_a occasion_n that_o some_o body_n be_v in_o this_o state_n and_o condition_n be_v apparent_a and_o certain_a but_o whether_o by_o innate_a principle_n so_o dispose_v or_o otherwise_o procure_v and_o adventitious_a we_o will_v not_o controvert_v here_o but_o shall_v proceed_v as_o grant_v that_o a_o diaetetick_a regiment_n well_o or_o ill_o manage_v shall_v make_v this_o person_n or_o condition_n of_o body_n better_a or_o worse_o wherefore_o i_o advise_v such_o to_o these_o observation_n use_v a_o cool_a and_o moisten_a diet_n most_o frequent_o boil_a meat_n rather_o than_o roast_v or_o bake_v but_o fry_v or_o broil_v meat_n never_o eat_v broth_n often_o make_v with_o cool_a herb_n rice-milk_n cock-broth_n or_o barly-broth_n with_o rasin_n currant_n and_o prune_n for_o flesh_n choose_v young_a tender_a and_o juicy_a as_o young_a beef_n veal_n mutton_n lamb_n kid_n pork_n greengeese_n turkey_n capon_n chicken_n and_o such_o like_a observe_v fish_n day_n as_o good_a diet_n and_o then_o you_o may_v eat_v fresh_a salmon_n lobster_n fresh_a herring_n crab_n prawn_n fresh_a cod_n thornback_n sole_n plaise_n whiteing_n smell_v oyster_n pike_n trout_n tench_n and_o other_o fresh_a fish_n eel_n not_o except_v which_o be_v unwholesome_a to_o other_o but_o refrain_v salt_n meat_n and_o dry_v as_o bacon_n old_a ling_n gaberdine_n salt_n cod_n pickle_v or_o red_a herring_n pickle_a scalop_n oyster_n anchovy_n sturgeon_n hang_v beef_n dry_a tongue_n and_o such_o like_a milk_n and_o milk_n meat_n be_v pleasant_a and_o good_a as_o custard_n whitepot_n new_a cheese_n fresh_a cheese_n and_o cream_n for_o your_o sauce_n use_v verjuice_n sorrel_n orange_n lemmon_n apple_n gooseberry_n currant_n prune_n pickle_a cucumber_n as_o boil_a veal_n and_o greensauce_n roast_n veal_n and_o orange_n boil_a mutton_n with_o verjuice_n and_o its_o own_o juice_n roast_a mutton_n and_o cucumber_n greengeese_n and_o gooseberry_n stubble_n goose_n and_o apple_n pig_n and_o currant_n pork_n and_o green-sauce_n boil_a chicken_n with_o gooseberry_n or_o sorrel-sop_n calf_n foot_n stew_v with_o curran_n and_o prune_n and_o your_o meat_n thus_o cook_v be_v both_o food_n and_o physic_n take_v a_o lawful_a freedom_n and_o please_v yourself_o with_o these_o fruit_n citron_n pomegranate_n orange_n lemon_n quince_n pearmains_n pippin_n cherry_n mulberry_n grape_n damsin_n bullace_n prunellae_n respass_n curran_n barberry_n strawberry_n they_o cool_v and_o quench_v thirst_n contemperate_a and_o assuage_v hot_a choleric_a humour_n and_o give_v a_o great_a refreshment_n to_o the_o parch_a spirit_n eat_v salad_n of_o lettuce_n sorrel_n purslane_n spinage_n and_o violet-leaves_a they_o be_v medicamental_a aliment_n but_o be_v spare_v in_o mustard_n salt_n and_o spice_n buttermilk_n whey_n and_o cider_n allay_v preternatural_a heat_n check_v the_o effrenation_n of_o choler_n and_o be_v refresh_v to_o you_o refuse_v the_o fat_a and_o brown_a outside_n of_o meat_n also_o the_o crust_n of_o bread_n and_o be_v spare_v in_o butter_n and_o oil_n drink_v wine_n spirit_n and_o strong_a liquor_n but_o as_o physic_n to_o refresh_v and_o assist_v a_o weak_a stomach_n and_o not_o otherwise_o fast_o not_o but_o satisfy_v the_o stomach_n when_o it_o vellicate_v and_o call_v for_o meat_n bite_v choler_n must_v have_v something_o to_o feed_v on_o or_o it_o will_v disturb_v the_o body_n cherish_v and_o indulge_v sleep_n it_o cool_v and_o moisten_v but_o let_v it_o not_o exceed_v in_o length_n which_o put_v nature_n by_o her_o due_a time_n for_o necessary_a evacuation_n be_v not_o too_o eager_a and_o constant_a in_o study_n nor_o use_v late_o sit_v up_o both_o exasperate_a this_o condition_n of_o body_n and_o make_v it_o worse_o use_v very_o gentle_a exercise_n and_o be_v not_o laborious_a or_o toil_a but_o take_v your_o ease_n avoid_v violent_a motion_n for_o it_o fire_v the_o spirit_n and_o heat_v the_o body_n which_o be_v very_o injurious_a to_o this_o constitution_n frequent_a venus_n be_v most_o pernicious_a cold_a bath_n be_v profitable_a and_o refresh_v much_o by_o cool_v the_o blood_n allay_v the_o spirit_n and_o concentr_v they_o banish_v anger_n immoderate_a care_n peevishness_n and_o fret_a which_o discompose_v the_o spirit_n heat_n and_o waste_v they_o augment_v choler_n dry_v the_o body_n and_o hasten_v old_a age._n refrain_v tabaco_n as_o a_o very_a injurious_a custom_n it_o exasperate_v choler_n by_o heat_n dry_a and_o evacuate_v dulcet_a phlegm_n which_o contemperate_v bridle_n and_o check_v the_o fury_n of_o acrid_a bilious_a humour_n sect_n xxi_o the_o melancholy_a constitution_n direct_v and_o govern_v by_o melancholy_a constitution_n i_o here_o understand_v such_o a_o condition_n of_o body_n as_o be_v procure_v and_o most_o common_o be_v the_o consequent_a of_o habituate_v melancholy_a or_o a_o melancholy_n heavy_a soul_n and_o a_o discrasy_v spleen_n to_o pass_v by_o the_o controversy_n that_o may_v arise_v here_o from_o the_o distinction_n of_o melancholy_n by_o the_o galenist_n as_o one_o of_o the_o four_o constituent_a humour_n i_o shall_v take_v for_o grant_v on_o both_o side_n as_o well_o chemist_n as_o they_o that_o the_o aforesaid_a cause_n do_v beget_v such_o a_o constitution_n or_o condition_n of_o body_n as_o may_v well_o require_v a_o peculiar_a diaetetick_a regiment_n as_o a_o allay_n or_o mitigation_n of_o those_o preternatural_a symptom_n that_o necessary_o follow_v such_o cause_n at_o least_o that_o they_o may_v not_o be_v aggravate_v by_o a_o injurious_a course_n of_o live_v a_o melancholy_a studious_a and_o sedentary_a life_n do_v much_o