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Word A Word B Word C Word D Occurrence Frequency Band MI MI Band Prominent
body_n nature_n soul_n unite_v 6,882 5 9.6339 5 false
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ID Title Author Corrected Date of Publication (TCP Date of Publication) STC Words Pages
A07883 Positions vvherin those primitiue circumstances be examined, which are necessarie for the training vp of children, either for skill in their booke, or health in their bodie. VVritten by Richard Mulcaster, master of the schoole erected in London anno. 1561. in the parish of Sainct Laurence Povvntneie, by the vvorshipfull companie of the merchaunt tailers of the said citie Mulcaster, Richard, 1530?-1611. 1581 (1581) STC 18253; ESTC S112928 252,743 326

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the_o party_n which_o be_v to_o be_v exercise_v and_o what_o they_o be_v to_o observe_v now_o must_v i_o say_v somewhat_o of_o he_o and_o to_o he_o which_o be_v to_o direct_v the_o exercise_n and_o how_o he_o may_v procure_v sufficient_a knowledge_n whereby_o to_o do_v it_o exceed_v well_o and_o yet_o the_o trainers_n person_n be_v but_o a_o parcel_n of_o that_o person_n who_o i_o do_v charge_n with_o the_o whole_a for_o i_o do_v assign_v both_o the_o frame_n of_o the_o mind_n and_o the_o train_n of_o the_o body_n to_o one_o man_n charge_n who_o sufficiency_n may_v very_o well_o satisfy_v both_o be_v so_o near_o companion_n in_o link_n and_o not_o to_o be_v uncouple_v in_o learning_n the_o cause_n why_o i_o meddle_v in_o this_o place_n with_o the_o train_n master_n or_o rather_o the_o train_n part_n of_o the_o common_a master_n be_v these_o first_o i_o do_v promise_n in_o my_o method_n of_o exercise_n so_o to_o do_v second_o the_o late_a discourse_n of_o exercise_n will_v somewhat_o lighten_v this_o matter_n and_o whatsoever_o shall_v be_v say_v here_o may_v easy_o be_v reviue_v there_o where_o i_o deal_v with_o the_o general_a master_n beside_o this_o exercise_n be_v so_o great_a a_o branch_n of_o education_n as_o the_o sole_a train_n of_o the_o whole_a body_n may_v well_o command_v such_o a_o particular_a labour_n though_o in_o deed_n i_o sever_v not_o the_o person_n where_o i_o join_v the_o property_n for_o in_o appoint_v several_a execution_n where_o the_o knowledge_n be_v unite_v and_o the_o success_n follow_v by_o the_o continual_a compare_v of_o the_o part_n how_o they_o both_o may_v or_o how_o they_o both_o do_v best_a proceed_v in_o their_o best_a way_n how_o can_v that_o man_n judge_v well_o of_o the_o soul_n who_o travel_n consist_v in_o the_o body_n alone_o or_o how_o shall_v he_o perceive_v what_o be_v the_o body_n best_o which_o have_v the_o soul_n only_o commit_v to_o his_o care_n post_v over_o the_o body_n as_o to_o a_o other_o man_n reckon_v in_o these_o case_n both_o fantsie_n work_v affection_n and_o affection_n overweyn_v either_o best_a like_n where_o it_o fantsi_v most_o or_o most_o follow_a where_o it_o affect_v best_o as_o it_o do_v appear_v in_o divine_n who_o punish_v the_o body_n to_o have_v the_o soul_n better_o and_o in_o physician_n who_o look_v a_o side_n at_o the_o soul_n because_o the_o body_n be_v there_o best_a where_o by_o the_o way_n i_o observe_v the_o different_a effect_n which_o these_o two_o subject_n be_v sever_v in_o charge_n do_v offer_n unto_o their_o professor_n for_o the_o health_n of_o the_o soul_n be_v the_o divine_n best_o both_o for_o his_o honest_a delight_n that_o it_o do_v so_o well_o and_o for_o his_o best_a ease_n that_o himself_o fare_v so_o well_o for_o a_o honest_a virtuous_a godly_a and_o well_o dispose_v soul_n do_v high_o esteem_v and_o honourable_o think_v of_o the_o professor_n of_o divinity_n and_o teacher_n of_o his_o religion_n because_o virtuous_a deal_n godly_a meditation_n heavent_o thought_n which_o the_o one_o import_v be_v the_o other_o portion_n and_o the_o best_a food_n to_o a_o well_o affect_a mind_n whereupon_o in_o such_o a_o healthy_a disposition_n of_o a_o well_o both_o inform_v and_o reform_v soul_n the_o divine_a can_v neither_o lack_n honour_n for_o his_o person_n nor_o substance_n for_o his_o purse_n now_o to_o the_o contrary_a the_o health_n of_o the_o body_n which_o be_v the_o physician_n subject_a be_v general_o his_o worst_a though_o it_o be_v the_o end_n of_o his_o profession_n which_o though_o he_o be_v glad_a of_o his_o own_o good_a nature_n as_o he_o be_v a_o man_n or_o of_o his_o good_a conscience_n as_o he_o be_v a_o christian_n that_o the_o body_n do_v well_o yet_o his_o chymny_n do_v not_o smoke_n where_o no_o patient_a smart_n for_o the_o healthful_a body_n common_o care_v not_o for_o the_o physician_n it_o be_v need_v that_o make_v he_o seek_v and_o as_o the_o philosopher_n say_v if_o all_o man_n be_v friend_n than_o justice_n shall_v not_o need_v because_o no_o wrong_n will_v be_v offer_v so_o if_o all_o body_n be_v whole_a that_o no_o distemperature_n enforce_v or_o if_o the_o divine_a be_v well_o and_o dutiful_o hear_v that_o no_o intemperance_n distemper_v physic_n shall_v have_v small_a place_n now_o the_o contrary_a deal_n because_o the_o divine_a be_v not_o hear_v and_o distemperature_n not_o avoid_v do_v enforce_v physic_n for_o the_o heal_a part_n of_o it_o as_o the_o mother_n of_o the_o professor_n gain_v where_o as_o the_o preserve_n part_n neither_o will_v be_v keep_v by_o the_o one_o neither_o enrich_v the_o other_o in_o these_o two_o profession_n we_o do_v general_o see_v what_o the_o sever_n of_o such_o near_a neighbour_n do_v bring_v to_o pass_v like_o two_o tenante_n in_o one_o house_n belong_v to_o several_a lord_n and_o yet_o the_o affection_n of_o the_o one_o so_o touch_v the_o other_o as_o they_o cause_v sometime_o both_o the_o divine_a to_o think_v of_o the_o body_n for_o the_o better_a support_n of_o the_o soul_n and_o the_o physician_n to_o think_v of_o the_o soul_n to_o help_v he_o in_o his_o cure_n with_o comfort_n and_o courage_n the_o sever_n of_o those_o two_o sometime_o show_v we_o very_o pitiful_a conclusion_n when_o the_o divine_a diliver_v the_o desperate_a sick_a soul_n over_o to_o the_o secular_a magistrate_n and_o a_o forcible_a death_n by_o way_n of_o punishment_n and_o the_o physician_n deliver_v the_o desperate_a sick_a body_n to_o the_o divine_n care_v and_o a_o force_a end_n by_o extremity_n of_o disease_n i_o dare_v not_o say_v that_o these_o profession_n may_v join_v in_o one_o person_n tu_fw-la and_o yet_o galene_n examine_v the_o force_n which_o a_o good_a or_o ill_a soul_n have_v to_o imprint_v the_o like_a affection_n in_o the_o body_n will_v not_o have_v the_o physician_n to_o tarry_v for_o the_o philosopher_n but_o to_o play_v the_o part_n himself_o where_o to_o much_o distraction_n be_v and_o subaltern_a profession_n be_v make_v several_a head_n there_o the_o profession_n make_v the_o most_o of_o their_o subject_n &_o the_o subject_n receive_v least_o good_a though_o they_o part_n from_o most_o and_o several_a profess_v make_v the_o several_a trade_n to_o swell_v beyond_o proportion_n every_o one_o seek_v to_o make_v the_o most_o of_o his_o own_o nay_o rather_o vaunt_a his_o own_o as_o simple_o the_o high_a though_o it_o creep_v very_o low_a and_o therefore_o in_o this_o my_o train_n i_o couch_v both_o the_o part_n under_o one_o master_n care_n for_o while_o the_o body_n be_v commit_v to_o one_o and_o the_o soul_n commend_v to_o a_o other_o it_o fall_v out_o most_o time_n that_o the_o poor_a body_n be_v miserable_o neglect_v while_o nothing_o be_v care_v for_o but_o only_o the_o soul_n as_o it_o prove_v true_a in_o very_o zealous_a divine_n and_o that_o the_o soul_n itself_o be_v but_o sil_o look_v to_o while_o the_o body_n be_v in_o price_n and_o to_o much_o bear_v with_o as_o be_v general_o see_v and_o that_o in_o this_o conflict_n the_o diligent_a scholar_n in_o great_a strength_n of_o soul_n bear_v most_o what_o about_o he_o but_o a_o feeble_a weak_a and_o a_o sickish_a body_n wherefore_o to_o have_v the_o care_n equal_o distribute_v which_o be_v due_a to_o both_o the_o part_n i_o make_v he_o but_o one_o which_o deal_v with_o both_o for_o i_o find_v no_o such_o difficulty_n but_o that_o either_o for_o the_o cunning_a he_o may_v compass_v it_o or_o for_o the_o travel_n he_o may_v bear_v it_o have_v all_o circunstance_n free_a by_o succession_n in_o hour_n moreover_o as_o the_o temperature_n of_o the_o soul_n smell_v of_o the_o temperature_n of_o the_o body_n so_o the_o soul_n be_v well_o affect_v will_v draw_v on_o the_o body_n to_o her_o bent_n for_o will_v a_o modest_a and_o a_o moderate_a soul_n but_o cause_n the_o body_n obey_v the_o rule_n of_o her_o temperance_n or_o if_o the_o soul_n itself_o be_v reclaim_v from_o folly_n do_v it_o not_o constrain_v the_o body_n forth_o with_o to_o follow_v so_o that_o it_o be_v to_o much_o to_o sunder_v they_o in_o charge_n who_o disposition_n be_v so_o join_v and_o the_o skill_n of_o such_o facility_n as_o may_v easy_o be_v attain_v and_o so_o much_o the_o soon_o because_o it_o be_v the_o preserve_v part_n which_o require_v most_o care_n in_o the_o party_n and_o but_o small_a in_o the_o trainer_n as_o the_o healinge_v part_n of_o physic_n require_v most_o cunning_a in_o the_o professor_n and_o some_o obedience_n in_o the_o patient_a i_o do_v make_v great_a account_n of_o the_o party_n skill_n that_o be_v to_o execute_v matter_n which_o beside_o diligence_n require_v skill_n for_o if_o he_o be_v skilful_a himself_o it_o almost_o need_v not_o to_o give_v precept_n if_o he_o be_v not_o
say_v before_o the_o great_a part_n and_o the_o best_a to_o be_v play_v consist_v usual_o in_o the_o trainers_n distretion_n to_o apply_v thing_n according_a to_o the_o circunstance_n of_o person_n place_n and_o time_n to_o conclude_v we_o must_v be_v content_a with_o those_o place_n which_o be_v already_o found_v and_o use_v those_o hour_n which_o be_v already_o point_v to_o the_o best_a that_o we_o can_v and_o yet_o prepare_v ourselves_o towards_o the_o better_a when_o soever_o it_o shall_v please_v god_n to_o send_v they_o and_o by_o persuasion_n some_o master_n may_v well_o enough_o bring_v wise_a parent_n to_o yield_v unto_o this_o note_n and_o to_o give_v it_o the_o trial_n in_o the_o mean_a time_n some_o excellent_a man_n have_v the_o commodity_n of_o a_o well_o situate_a house_n and_o be_v able_a to_o command_v his_o own_o circumstance_n neither_o depend_v of_o other_o man_n help_n whereof_o he_o can_v judge_v and_o so_o that_o way_n lease_v some_o authority_n in_o direction_n may_v put_v many_o excellent_a conclusion_n in_o trial_n chapter_n 41._o of_o teacher_n and_o trainer_n in_o general_a and_o that_o they_o be_v either_o elementary_a grammatical_a or_o academical_a of_o the_o elementary_a teacher_n ability_n and_o entertainment_n of_o the_o grammar_n master_n ability_n and_o his_o entertainment_n a_o mean_a to_o have_v both_o excellent_a teacher_n and_o cunning_a professor_n in_o all_o kind_n of_o learning_n by_o the_o division_n of_o college_n according_a to_o profession_n by_o sort_v like_o year_n into_o the_o same_o room_n by_o better_v the_o student_n allowance_n and_o live_n by_o provide_v and_o maintain_v notable_a well_o learned_a reader_n that_o for_o bring_v learning_n forward_o in_o his_o right_n and_o best_a course_n there_o will_v be_v seven_o ordinary_a ascend_a college_n for_o tongue_n for_o mathematics_n for_o philosophy_n for_o teacher_n for_o physician_n for_o lawyer_n for_o divine_n and_o that_o the_o general_a study_n of_o law_n will_v be_v but_o one_o study_n every_o of_o these_o point_n with_o his_o particular_a proof_n sufficient_a for_o a_o position_n of_o the_o admission_n of_o teacher_n although_o i_o divide_v the_o train_n of_o education_n into_o two_o part_n the_o one_o for_o learning_n to_o enrich_v the_o mind_n the_o other_o for_o exercise_n to_o enable_v the_o body_n yet_o i_o reserve_v the_o execution_n of_o both_o to_o one_o and_o the_o same_o master_n because_o neither_o the_o knowledge_n of_o both_o be_v so_o excessive_a great_a but_o it_o may_v easy_o be_v come_v by_o neither_o the_o execution_n so_o troublesome_a but_o that_o one_o man_n may_v see_v to_o it_o neither_o do_v the_o subject_n by_o nature_n receive_v partition_n see_v the_o soul_n and_o body_n join_v so_o friendly_a in_o link_n and_o the_o one_o must_v needs_o serve_v the_o other_o turn_n and_o he_o that_o see_v the_o necessity_n of_o both_o can_v best_o discern_v what_o be_v best_a for_o both_o as_o concern_v the_o trainers_n ability_n whereby_o he_o be_v make_v sufficient_a to_o meddle_v with_o exercise_n i_o have_v already_o in_o my_o conceit_n sufficient_o instruct_v he_o both_o for_o the_o exercise_n themselves_o and_o for_o the_o manner_n of_o handle_v they_o according_a to_o the_o rule_n and_o consideration_n of_o physic_n and_o gymnastick_a beside_o some_o advertisement_n give_v peculiar_o to_o his_o own_o person_n wherein_o i_o dwell_v the_o long_a and_o deal_v the_o large_a because_o i_o mean_v not_o to_o meddle_v with_o that_o argument_n any_o more_o than_o once_o and_o for_o that_o point_n so_o to_o satisfy_v the_o trainer_n wheresoever_o he_o dwell_v or_o of_o what_o ability_n soever_o he_o be_v as_o if_o he_o list_v he_o may_v rest_v upon_o my_o rule_n be_v painful_o gather_v from_o the_o best_a in_o that_o kind_n if_o he_o be_v desirous_a to_o make_v further_a search_n and_o have_v opportunity_n of_o time_n and_o store_n of_o book_n i_o give_v he_o some_o light_n where_o to_o bestow_v his_o study_n academical_a now_o be_o i_o to_o deal_v with_o the_o teach_a master_n or_o rather_o that_o property_n in_o the_o common_a master_n which_o concern_v teach_v which_o be_v either_o elementary_a and_o deal_v with_o the_o first_o principle_n or_o grammatical_a and_o enter_v to_o the_o tongue_n or_o academical_a &_o become_v a_o reader_n or_o tutor_v to_o youth_n in_o the_o university_n for_o the_o tutor_n because_o he_o be_v in_o the_o university_n academical_a where_o his_o daily_a conversation_n among_o a_o number_n of_o student_n and_o the_o opinion_n of_o learning_n which_o the_o university_n have_v of_o he_o will_v direct_v choice_n and_o assure_v desire_n i_o have_v nothing_o to_o say_v but_o leave_v the_o parent_n to_o those_o help_n which_o the_o place_n do_v promise_n for_o the_o elementary_a because_o good_a scholar_n will_v not_o abase_v themselves_o to_o it_o elementary_a it_o be_v leave_v to_o the_o mean_a and_o therefore_o to_o the_o worst_a for_o that_o the_o first_o ground_v will_v be_v handle_v by_o the_o best_a and_o his_o reward_n will_v be_v great_a because_o both_o his_o pain_n and_o his_o judgement_n shall_v be_v with_o the_o great_a and_o it_o will_v easy_o allure_v sufficient_a man_n to_o come_v down_o so_o low_a if_o they_o may_v perceive_v that_o reward_n will_v rise_v up_o no_o man_n of_o judgement_n will_v contrary_a this_o point_n neither_o can_v any_o ignorant_a be_v blame_v for_o the_o contrary_a the_o one_o see_v the_o thing_n to_o be_v but_o low_a in_o order_n the_o other_o know_v the_o ground_n to_o be_v great_a in_o lay_v not_o only_o for_o the_o matter_n which_o the_o child_n do_v learn_v which_o be_v very_o small_a in_o show_n though_o great_a for_o process_n but_o also_o for_o the_o manner_n of_o handle_v his_o wit_n to_o hearten_v he_o for_o afterward_o which_o be_v of_o great_a moment_n entertainment_n but_o to_o say_v somewhat_o concern_v the_o teacher_n reward_n which_o be_v the_o encouragement_n to_o good_a teach_n 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voluntas_fw-la ut_fw-la deleta_fw-la illi_fw-la displicitura_fw-la velim_fw-la r._n m._n the_o argumemte_n handle_v in_o every_o particular_a title_n cap._n 1._o the_o entry_n to_o the_o position_n contain_v the_o occasion_n of_o this_o present_a discourse_n and_o the_o cause_n why_o it_o be_v pen_v in_o english_a cap._n 2._o wherefore_o these_o position_n serve_v what_o they_o be_v and_o how_o nrcessarie_a it_o be_v to_o begin_v at_o they_o cap._n 3._o of_o what_o force_n circumstance_n be_v in_o matter_n of_o action_n and_o how_o wary_o authority_n be_v to_o be_v use_v where_o the_o contemplative_a reason_n receive_v the_o check_n of_o the_o active_a circumstance_n if_o they_o be_v not_o well_o apply_v of_o the_o allege_v of_o author_n cap._n 4._o what_o time_n be_v best_a for_o the_o child_n to_o begin_v to_o learn_v what_o matter_n some_o of_o the_o best_a writer_n handle_v ear_n they_o determine_v this_o question_n of_o let_v and_o liberty_n whereunto_o the_o parent_n be_v 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all_o these_o infirmity_n of_o decay_a wit_n decrease_v wonder_n pule_a body_n he_o live_v with_o small_a comfort_n in_o such_o a_o world_n of_o weakness_n which_o usual_o come_v of_o to_o much_o moisture_n the_o corrupt_a of_o such_o carcase_n the_o most_o vile_a and_o violent_a massacrer_n of_o the_o most_o and_o best_a student_n general_o for_o want_v of_o travel_n save_v only_o to_o their_o brain_n which_o the_o more_o it_o be_v occupy_v the_o sore_a it_o still_v and_o the_o sore_a it_o still_v the_o soon_o it_o kill_v the_o more_o the_o more_o pity_n wherefore_o i_o can_v wish_v the_o witty_a child_n the_o less_o upon_o the_o spur_n and_o either_o the_o long_o keep_v from_o learning_n for_o turn_v his_o edge_n as_o a_o to_o sharp_a knife_n or_o the_o sklenderer_n keep_v at_o it_o for_o fear_v of_o surfait_n in_o one_o hunger_a to_o have_v it_o yet_o must_v not_o this_o quickle_a be_v suffer_v to_o do_v nothing_o at_o all_o for_o fear_v he_o grow_v reasty_a if_o that_o nothing_o be_v dumpishe_a and_o heavy_a or_o pass_v beyond_o reclaim_n if_o it_o be_v dissolute_a and_o wanton_a the_o mean_a conceiver_n in_o some_o strength_n of_o body_n be_v the_o best_a continuer_n and_o as_o he_o serve_v all_o place_n best_o in_o his_o height_n of_o learning_n so_o in_o all_o respect_n you_o may_v venture_v on_o his_o school_n when_o it_o shall_v please_v you_o with_o but_o ordinary_a regard_n a_o dull_a wit_n in_o a_o strong_a body_n if_o you_o like_v to_o have_v it_o learn_v as_o by_o learning_n you_o find_v it_o so_o till_o some_o degree_n it_o may_v well_o learn_v for_o necessary_a service_n in_o the_o rest_n of_o his_o life_n and_o may_v be_v hasten_v on_o bold_o for_o the_o body_n can_v bear_v labour_n it_o be_v so_o well_o boan_v and_o the_o wit_n will_v not_o cloy_v it_o so_o hardly_o receive_v the_o sharpness_n of_o wit_n the_o master_n will_v sound_v by_o memory_n and_o number_n the_o strength_n of_o the_o body_n the_o mother_n will_v mark_v by_o complaint_n and_o cause_n a_o weak_a wit_n and_o as_o weak_a a_o body_n be_v much_o to_o be_v moan_v for_o the_o great_a infirmity_n and_o can_v hardly_o be_v help_v because_o nature_n be_v to_o weak_a and_o therefore_o it_o must_v be_v think_v on_o as_o in_o a_o case_n of_o despair_n again_o against_o hope_n if_o any_o thing_n be_v goten_a a_o grief_n to_o the_o friend_n which_o can_v amend_v it_o small_a joy_n to_o himself_o which_o can_v avoid_v it_o a_o strong_a wit_n in_o as_o strong_a a_o body_n be_v worthy_a the_o wish_v of_o the_o parent_n to_o bring_v forth_o of_o the_o teacher_n to_o bring_v up_o for_o as_o it_o be_v a_o thing_n of_o itself_o not_o
ordinary_a so_o where_o it_o light_v it_o give_v we_o the_o gaze_n and_o bide_v all_o beginning_n but_o that_o which_o be_v to_o soon_o because_o god_n have_v provide_v that_o strength_n in_o nature_n whereby_o he_o intend_v no_o exception_n in_o nurture_n for_o that_o which_o be_v in_o nature_n such_o spirit_n there_o be_v and_o such_o body_n they_o have_v if_o they_o will_v and_o may_v so_o keep_v they_o with_o orderly_a regard_n which_o be_v extreme_a hard_a unto_o they_o for_o that_o ofttimes_o they_o will_v not_o do_v so_o but_o distemper_v their_o body_n with_o disordinate_a do_n when_o pleasure_n have_v possess_v they_o and_o rashness_n be_v their_o ruler_n oftentimes_o they_o may_v not_o through_o variety_n and_o weight_n of_o important_a affair_n which_o command_v they_o too_o far_o in_o some_o kind_n of_o call_v but_o where_o so_o ever_o they_o light_v or_o what_o so_o ever_o way_n they_o take_v they_o show_v what_o they_o be_v and_o always_o prove_v either_o the_o very_o best_a or_o the_o most_o beastly_a for_o there_o can_v scant_o be_v any_o mean_a in_o those_o constitution_n which_o be_v so_o notable_o frame_v and_o so_o rare_o endue_v and_o therefore_o those_o parent_n which_o have_v such_o child_n must_v take_v great_a heed_n of_o they_o as_o the_o tip_n of_o evil_a if_o they_o choose_v that_o way_n or_o the_o top_n of_o good_a if_o they_o mind_n that_o be_v best_a for_o the_o middle_n and_o most_o moderate_a wit_n which_o common_o supply_v each_o corner_n in_o each_o country_n and_o serve_v most_o assay_n some_o ordinary_a mean_a will_v serve_v to_o order_v they_o but_o where_o extraordinary_a point_n begin_v to_o appear_v there_o common_a order_n be_v not_o common_o enough_o this_o be_v my_o opinion_n concern_v the_o time_n when_o the_o child_n shall_v begin_v to_o learn_v which_o i_o do_v restrain_v to_o the_o strength_n of_o wit_n and_o hardness_n of_o body_n the_o one_o for_o to_o receive_v learning_n the_o other_o not_o to_o refuse_v labour_n and_o therefore_o i_o conclude_v thus_o that_o the_o parent_n himself_o ought_v in_o reason_n to_o be_v more_o than_o half_a a_o judge_n of_o the_o entry_n to_o school_n as_o be_v best_o acquaint_v with_o the_o particular_a circumstance_n of_o his_o own_o child_n yet_o i_o do_v not_o allow_v he_o to_o be_v a_o absolute_a judge_n without_o some_o counsel_n unless_o he_o be_v a_o very_a rare_a father_n and_o well_o able_a to_o be_v both_o a_o rule_n to_o himself_o and_o a_o pattern_n to_o other_o because_o most_v where_o man_n be_v most_o blind_v where_o they_o shall_v see_v best_a i_o mean_v in_o their_o own_o such_o a_o tyrant_n be_v affection_n when_o she_o have_v win_v the_o field_n under_o the_o conduct_v of_o nature_n and_o so_o imperious_a be_v nature_n when_o she_o be_v dispose_v to_o make_v affection_n her_o deputy_n exercise_n but_o now_o for_o so_o much_o as_o in_o set_v our_o child_n to_o school_v we_o consider_v the_o strength_n of_o his_o body_n no_o less_o than_o we_o do_v the_o quickness_n of_o his_o wit_n it_o shall_v seem_v that_o our_o train_n ought_v to_o be_v double_a and_o to_o be_v apply_v to_o both_o the_o part_n that_o the_o body_n may_v aswell_o be_v preserve_v in_o his_o best_a as_o the_o mind_n instruct_v in_o that_o which_o be_v his_o best_a that_o the_o one_o may_v still_o be_v able_a to_o answer_v the_o other_o well_o in_o all_o their_o common_a execution_n as_o for_o the_o train_n up_o of_o the_o mind_n the_o way_n be_v well_o beat_v because_o it_o be_v general_o entreat_v on_o in_o every_o book_n and_o bear_v the_o honour_n and_o title_n of_o learning_n but_o for_o the_o better_n of_o the_o body_n be_v there_o not_o any_o mean_a to_o maintain_v it_o in_o health_n and_o chief_o in_o the_o student_n who_o trade_n tread_v it_o down_o yes_o sure_o a_o very_a natural_a and_o a_o healthful_a course_n there_o be_v to_o be_v keep_v in_o exercise_n whereby_o all_o the_o natural_a function_n of_o the_o body_n be_v excellent_o further_v and_o the_o body_n make_v fit_a for_o all_o his_o best_a function_n and_o therefore_o parent_n and_o master_n ought_v to_o take_v such_o a_o way_n even_o from_o the_o beginning_n as_o the_o child_n diet_n neither_o stuff_n the_o body_n nor_o choke_v the_o conceit_n which_o it_o light_o do_v when_o it_o be_v to_o much_o cram_v that_o his_o garment_n which_o ofttimes_o burden_n the_o body_n with_o weight_n sometime_o weaken_v it_o with_o warmth_n neither_o faint_v it_o with_o heat_n nor_o freeze_v it_o with_o cold_a that_o the_o exercise_n of_o the_o body_n still_o accompany_v and_o assist_v the_o exercise_n of_o the_o mind_n to_o make_v a_o dry_a strong_a hard_a and_o therefore_o a_o long_a last_a body_n and_o by_o the_o favour_n thereof_o to_o have_v a_o active_a sharp_a wise_a and_o therewith_o all_o a_o well_o learned_a soul_n if_o long_a life_n be_v the_o child_n blessing_n for_o honour_v his_o parent_n why_o shall_v not_o the_o parent_n then_o which_o look_v for_o that_o honour_n all_o that_o in_o they_o lie_v foresee_v in_o youth_n that_o their_o child_n may_v have_v some_o hope_n of_o that_o benefit_n to_o ensue_v in_o their_o age_n which_o can_v take_v effect_n unless_o the_o thing_n be_v begin_v in_o their_o youth_n which_o if_o it_o be_v not_o by_o time_n look_v unto_o they_o afterwards_o become_v uncapable_a of_o long_a life_n and_o so_o not_o to_o ●njoye_v the_o reward_n of_o their_o honour_n for_o any_o thing_n that_o their_o parent_n help_v to_o it_o though_o god_n will_v be_v true_a and_o perform_v that_o he_o promise_v how_o so_o ever_o man_n halt_a in_o do_v of_o their_o duty_n and_o yet_o tempt_a be_v pernicious_a where_o the_o mean_a to_o hit_v right_a be_v lay_v so_o manifest_a and_o the_o child_n honour_n to_o his_o parent_n begin_v at_o obedience_n in_o his_o infancy_n which_o they_o ought_v to_o reward_v with_o good_a quality_n for_o honour_n and_o may_v work_v they_o like_o wax_n because_o they_o do_v obey_v this_o negligence_n of_o the_o parent_n for_o not_o do_v that_o which_o in_o power_n they_o may_v and_o in_o duty_n they_o ought_v give_v contempt_n in_o the_o child_n some_o colour_n of_o justice_n to_o make_v their_o requital_n with_o dishonour_n in_o their_o age_n be_v it_o not_o that_o the_o christian_a religion_n do_v forbid_v revenge_n which_o in_o president_n of_o profanism_n we_o find_v allow_v where_o both_o courtesy_n to_o such_o parent_n as_o fail_v in_o education_n of_o their_o child_n be_v countercharge_v by_o law_n and_o dissolute_a parent_n by_o entreat_v ill_a be_v well_o entertain_v of_o their_o neglect_a child_n the_o unfortunate_a child_n much_o moan_v for_o their_o chance_n that_o they_o come_v to_o so_o ill_a a_o end_n and_o the_o undiscrete_a parent_n more_o rate_v for_o their_o charge_n which_o they_o look_v so_o ill_o to_o whereby_o themselves_o do_v seem_v to_o have_v force_v such_o a_o end_n the_o mind_n be_v stir_a because_o it_o stir_v the_o body_n and_o some_o good_a mean_a will_v make_v it_o to_o furnish_v very_o well_o so_o the_o choice_n be_v well_o make_v wherein_o the_o order_n well_o lay_v whereby_o and_o both_o well_o keep_v wherewith_o it_o be_v think_v best_a train_v the_o body_n which_o lodge_v a_o restless_a mind_n by_o his_o own_o rest_n be_v betray_v to_o the_o common_a murderer_n of_o a_o multitude_n of_o scholar_n which_o be_v unwholesome_a and_o superfluous_a humour_n needless_a and_o noisome_a excrement_n ill_o to_o feel_v within_o good_a to_o send_v abroad_o neither_o be_v it_o enough_o to_o say_v that_o child_n be_v stir_a always_o of_o themselves_o and_o that_o therefore_o they_o need_v not_o any_o so_o great_a a_o care_n for_o exercise_v their_o body_n for_o if_o by_o cause_v they_o learn_v so_o and_o sit_v still_o in_o school_n we_o do_v not_o force_v they_o from_o their_o ingenerate_a heat_n and_o natural_a stir_v to_o a_o unnatural_a stillness_n than_o their_o own_o stir_v without_o restraint_n may_v seem_v to_o serve_v their_o turn_n without_o more_o ado_n but_o stillness_n more_o than_o ordinary_a must_v have_v stir_v more_o than_o ordinary_a and_o the_o still_a breed_n of_o ill_a humour_n which_o stuff_n up_o the_o body_n for_o want_v of_o stir_v must_v he_o so_o handle_v as_o it_o want_v no_o still_v to_o send_v they_o away_o wherefore_o as_o stillness_n have_v her_o direction_n by_o order_n in_o school_n so_o must_v stir_a be_v direct_v by_o well_o appoint_v exercise_n and_o as_o quiet_a sit_v help_n ill_a humour_n to_o breed_v and_o burden_v the_o body_n so_o must_v much_o stir_n make_v a_o way_n to_o discharge_v the_o one_o and_o to_o disburden_v the_o other_o both_o which_o help_v as_o i_o most_o earnest_o require_v at_o the_o parent_n and_o master_n hand_n so_o i_o mean_v myself_o to_o
thing_n will_v follow_v thou_o more_o swift_a to_o the_o good_a than_o the_o other_o to_o the_o bad_a be_v capable_a of_o both_o as_o thing_n of_o use_n be_v and_o yet_o bend_v to_o the_o better_a man_n fault_n make_v the_o thing_n seem_v filthy_a apply_v thou_o it_o to_o the_o best_a the_o choice_n be_v before_o thou_o it_o be_v the_o ill_a in_o thou_o which_o seem_v to_o corrupt_v the_o good_a in_o the_o thing_n which_o good_a though_o it_o be_v deface_v by_o thy_o ill_n yet_o shine_v it_o so_o clear_a as_o it_o bewray_v the_o natural_a beauty_n even_o through_o the_o cloud_n of_o thy_o great_a disgrace_n music_n will_v not_o harm_v thou_o if_o thy_o behaviour_n be_v good_a and_o thy_o conceit_n honest_a it_o will_v not_o miscarry_v thou_o if_o thy_o ear_n can_v carry_v it_o and_o sort_n it_o as_o it_o shall_v be_v appoint_v thou_o it_o well_o it_o will_v serve_v thou_o to_o good_a purpose_n if_o either_o thy_o manner_n be_v naught_o or_o thy_o judgement_n corrupt_v it_o be_v not_o music_n alone_o which_o thou_o do_v abuse_v neither_o can_a thou_o avoid_v that_o blame_n which_o be_v in_o thy_o person_n by_o cast_v it_o on_o music_n which_o thou_o have_v abuse_v and_o not_o she_o thou_o and_o why_o shall_v those_o people_n which_o can_v use_v it_o right_o forgo_v their_o own_o good_a or_o have_v it_o with_o embase_v to_o pleasure_v some_o pevishe_a which_o will_v not_o yet_o be_v please_v or_o seek_v to_o heal_v sore_n which_o will_v festure_n still_o and_o never_o skin_n though_o you_o plaster_v they_o daily_o to_o your_o own_o displeasure_n but_o be_o i_o not_o to_o tedious_a this_o therefore_o shall_v suffice_v now_o that_o child_n be_v to_o be_v train_v up_o in_o the_o elementary_a school_n for_o the_o help_a forward_o of_o the_o ability_n of_o the_o mind_n in_o these_o four_o thing_n as_o command_v we_o by_o choice_n and_o commend_v by_o custom_n read_v to_o receive_v that_o which_o be_v bequeath_v we_o by_o other_o and_o to_o serve_v our_o memory_n with_o that_o which_o be_v best_a for_o us._n write_v to_o do_v the_o like_a thereby_o for_o other_o which_o other_o have_v do_v for_o we_o by_o write_v those_o thing_n which_o we_o daily_o use_v but_o most_o of_o all_o to_o do_v most_o for_o ourselves_o draw_v to_o be_v a_o director_n to_o sense_n a_o delight_n to_o sight_n and_o a_o ornament_n to_o his_o object_n music_n by_o the_o instrument_n beside_o the_o skill_n which_o must_v still_o increase_v in_o form_n of_o exercise_n to_o get_v the_o use_n of_o our_o small_a jointe_n before_o they_o be_v knit_v to_o have_v they_o the_o nimble_a and_o to_o put_v musicianes_n in_o mind_n that_o they_o be_v no_o brawler_n lest_o by_o some_o swash_n of_o a_o sword_n they_o chance_v to_o lease_v a_o jointe_n a_o irrecoverable_a jewel_n unaduised_o cast_v away_o music_n by_o the_o voice_n beside_o her_o cunning_a also_o by_o the_o way_n of_o physic_n to_o spread_v the_o voice_n instrument_n within_o the_o body_n while_o they_o be_v yet_o but_o young_a as_o both_o the_o kind_n of_o music_n for_o much_o profit_n &_o more_o pleasure_n which_o be_v not_o void_a of_o profit_n in_o her_o continue_a kind_n all_o four_o for_o such_o use_n as_o be_v infinite_a in_o number_n as_o they_o know_v best_a which_o have_v most_o knowledge_n &_o the_o parent_n must_v learn_v to_o lead_v their_o child_n to_o they_o and_o the_o child_n must_v believe_v to_o win_v their_o parent_n choice_n which_o may_v be_v in_o all_o if_o they_o themselves_o list_v if_o they_o list_v not_o in_o no_o more_o than_o they_o like_v their_o restrain_v conceit_n neither_o bridle_v nor_o abbridge_n any_o other_o man_n intent_n which_o seek_v after_o more_o and_o though_o all_o young_a one_o be_v not_o thus_o far_o train_v yet_o we_o may_v perceive_v that_o all_o these_o be_v use_v in_o particular_a proof_n and_o not_o to_o be_v refuse_v in_o general_a trade_n where_o all_o turn_n be_v serve_v by_o set_v foorh_fw-mi of_o all_o thing_n that_o be_v general_o in_o use_n though_o not_o general_o use_v thus_o much_o of_o these_o thing_n at_o this_o time_n which_o i_o do_v mean_a by_o god_n grace_n to_o handle_v in_o their_o own_o elementary_a as_o precise_o and_o yet_o as_o proper_o as_o ever_o i_o can_v chapter_n 6._o of_o exercise_n and_o train_v the_o body_n how_o necessary_a a_o thing_n exercise_n be_v what_o health_n be_v and_o how_o it_o be_v maintain_v what_o sickness_n be_v how_o it_o come_v and_o how_o it_o be_v prevent_v what_o a_o part_n exercise_n play_v in_o the_o maintenance_n of_o health_n of_o the_o student_n and_o his_o health_n that_o all_o exercise_n though_o they_o stir_v some_o one_o part_n most_o yet_o help_v the_o whole_a body_n the_o soul_n and_o body_n be_v copartener_n in_o good_a and_o ill_a in_o sweet_a and_o sour_a in_o mirth_n and_o mourning_n &_o have_v general_o a_o common_a sympathy_n &_o a_o mutual_a feel_n in_o all_o passion_n how_o can_v they_o be_v or_o rather_o why_o shall_v they_o be_v sever_v in_o train_n the_o one_o make_v strong_a and_o well_o qualify_v the_o other_o leave_v feeble_a and_o a_o prey_n to_o infirmity_n will_v you_o have_v the_o mind_n to_o obtain_v those_o thing_n which_o be_v most_o proper_a unto_o she_o and_o most_o profitable_a unto_o you_o when_o they_o be_v obtain_v then_o must_v you_o also_o have_v a_o special_a care_n that_o the_o body_n be_v well_o appoint_v for_o fear_v it_o shrink_v while_o you_o be_v either_o in_o course_n to_o get_v they_o or_o in_o case_n to_o use_v they_o for_o as_o the_o power_n of_o the_o soul_n come_v to_o no_o proof_n or_o to_o very_o small_a if_o they_o be_v not_o foster_v by_o their_o natural_a train_n but_o wither_v and_o die_v like_o corn_n not_o reap_v but_o suffer_v to_o rot_v by_o negligence_n of_o the_o owner_n or_o by_o contention_n in_o challenge_n even_o so_o nay_o much_o more_o the_o body_n be_v of_o itself_o lumpish_a and_o earthy_a must_v needs_o either_o die_v in_o drowsiness_n or_o live_v in_o looseness_n if_o it_o be_v not_o stir_v and_o train_v diligent_o to_o the_o best_a and_o though_o the_o soul_n as_o the_o fountain_n of_o life_n and_o the_o quickener_n of_o the_o body_n may_v &_o will_v bear_v it_o out_o for_o some_o while_n through_o valiantness_n of_o courage_n yet_o weakness_n will_v not_o be_v always_o dissemble_v but_o in_o the_o end_n will_v and_o must_v bewray_v she_o own_o want_n even_o than_o peraventure_fw-fr when_o it_o be_v most_o pity_n many_o notable_a personage_n for_o stomach_n and_o courage_n many_o excellent_a man_n for_o learning_n and_o skill_n in_o most_o and_o best_a profession_n have_v then_o leave_v their_o life_n through_o the_o plain_a weakness_n of_o their_o contemn_a body_n when_o they_o put_v their_o country_n in_o most_o apparent_a and_o gladsome_a hope_n of_o rare_a and_o excellent_a effect_n the_o one_o of_o valiantness_n and_o manhood_n the_o other_o of_o knowledge_n and_o skill_n see_v therefore_o there_o be_v a_o good_a in_o they_o both_o which_o by_o diligent_a endeavour_n may_v be_v avaunce_v to_o that_o for_o which_o it_o be_v ordain_v and_o by_o negligent_a oversight_n do_v either_o decay_n quite_o or_o prove_v not_o so_o well_o as_o otherways_o it_o may_v i_o may_v not_o slight_o pass_v over_o the_o body_n good_a be_v both_o so_o near_o and_o so_o necessary_a a_o neighbour_n unto_o the_o soul_n consider_v i_o have_v bestow_v so_o much_o pain_n already_o and_o must_v bestow_v much_o more_o in_o the_o service_n of_o the_o soul_n nay_o rather_o consider_v i_o deal_v with_o the_o body_n but_o once_o and_o that_o only_a here_o whereas_o i_o entreat_v of_o the_o soul_n and_o the_o furniture_n thereof_o in_o what_o so_o ever_o i_o shall_v meddle_v with_o in_o my_o whole_a course_n hereafter_o if_o common_a sense_n do_v not_o teach_v we_o the_o necessity_n of_o this_o point_n and_o extreme_a feebleness_n do_v not_o force_v man_n to_o confess_v how_o great_a feat_n they_o can_v do_v and_o how_o active_a they_o will_v prove_v if_o their_o weak_a limb_n and_o fail_a jointe_n will_v answer_v the_o lusty_a courage_n and_o brave_a swinge_n of_o their_o fiery_a and_o fresh_a spirit_n i_o will_v take_v pain_n to_o persuade_v they_o by_o argument_n both_o of_o proof_n in_o experience_n and_o of_o reason_n in_o nature_n that_o as_o it_o be_v easy_a so_o it_o be_v needful_a to_o help_v the_o body_n by_o some_o train_n not_o leave_v at_o random_n to_o liberty_n but_o bring_v in_o to_o form_n of_o ordinary_a discipline_n general_o in_o all_o man_n because_o all_o man_n need_v help_v for_o necessary_a health_n and_o ready_a execution_n of_o their_o natural_a action_n but_o particular_o for_o those_o man_n who_o life_n be_v in_o leisure_n who_o brain_n be_v most_o busy_v
and_o their_o wit_n most_o weary_v in_o which_o kind_a student_n be_v no_o one_o small_a part_n but_o the_o great_a of_o all_o which_o so_o use_v their_o mind_n as_o if_o they_o care_v not_o for_o their_o body_n and_o yet_o so_o need_v their_o body_n as_o without_o the_o strength_n and_o soundness_n whereof_o they_o be_v good_a for_o nothing_o but_o to_o moan_v themselves_o and_o to_o make_v other_o marvel_n why_o they_o take_v no_o more_o heed_n how_o to_o do_v that_o long_a which_o they_o do_v so_o well_o be_v a_o thing_n within_o compass_n of_o their_o own_o care_n and_o knowledge_n for_o who_o be_v so_o gross_a as_o he_o will_v deny_v that_o exercise_n do_v good_a and_o that_o so_o great_a as_o be_v without_o comparison_n see_v old_a asclepiades_n be_v by_o galene_n confute_v and_o stawl_v for_o a_o ass_n as_o erasistratus_n also_o his_o dissemble_a friend_n or_o who_o be_v so_o sore_o tie_v either_o to_o study_v or_o to_o stock_n as_o he_o can_v stir_v himself_o if_o he_o will_v or_o ought_v not_o if_o he_o may_v but_o the_o matter_n be_v confess_v even_o by_o the_o most_o idle_a and_o unwieldy_a to_o be_v healthful_a and_o good_a i_o shall_v need_v no_o more_o reason_n to_o procure_v assent_n and_o allowance_n for_o exercise_n my_o whole_a travel_n therefore_o must_v be_v to_o find_v out_o and_o set_v forth_o what_o be_v requisite_a to_o the_o performance_n of_o this_o point_n concern_v the_o train_n and_o exercise_v of_o the_o body_n that_o it_o may_v prove_v healthy_a &_o live_v long_o and_o be_v ready_a to_o assist_v all_o the_o action_n of_o the_o mind_n wherein_o therefore_o consist_v the_o health_n of_o the_o body_n and_o how_o be_v it_o to_o be_v maintain_v until_o such_o time_n as_o nature_n shall_v dismantle_v and_o pull_v it_o down_o herself_o to_o answer_v this_o question_n and_o withal_o to_o declare_v how_o great_a a_o officer_n to_o health_n exercise_n be_v i_o will_v first_o show_v wherein_o health_n do_v consist_v and_o how_o disease_n do_v come_v then_o how_o health_n be_v maintain_v and_o disease_n avoid_v last_o of_o all_o how_o great_a a_o part_n be_v appoint_v for_o exercise_n to_o play_v in_o the_o performance_n thereof_o because_o i_o say_v and_o not_o i_o alone_o but_o galen_n also_o that_o great_a physician_n neither_o galen_n only_o tuen_n though_o sufficient_a alone_a but_o all_o that_o ever_o live_v &_o be_v chief_a of_o that_o livery_n that_o who_o so_o can_v apply_v the_o mind_n well_o with_o learning_n and_o the_o body_n with_o exercise_n shall_v make_v both_o a_o wise_a mind_n and_o a_o healthful_a body_n in_o their_o best_a kind_n wherefore_o see_v i_o have_v set_v down_o wherein_o the_o train_n of_o the_o mind_n do_v consist_v so_o much_o as_o the_o elementary_a course_n do_v admit_v and_o must_v perform_v and_o so_o far_o as_o these_o my_o position_n require_v at_o this_o time_n who_o profession_n be_v not_o to_o tarry_v though_o it_o touch_v they_o i_o will_v now_o handle_v that_o other_o part_n of_o exercise_n wherewith_o the_o body_n be_v either_o to_o be_v keep_v in_o health_n or_o to_o be_v help_v to_o health_n and_o that_o not_o only_o in_o the_o elementary_a to_o who_o this_o treatise_n shall_v seem_v to_o answer_v but_o also_o in_o the_o general_a student_n during_o his_o whole_a life_n which_o must_v always_o rule_v himself_o by_o those_o circunstance_n which_o direct_v the_o application_n of_o exercise_n according_a to_o time_n age_n etc._n etc._n and_o be_v handle_v hereafter_o there_o be_v in_o the_o body_n of_o man_n sickness_n the_o force_n of_o four_o element_n fire_n and_o air_n water_n and_o earth_n and_o the_o pith_n of_o their_o primitive_a &_o principal_a quality_n heat_n and_o coldness_n moisture_n and_o dryness_n which_o the_o physician_n call_v the_o similarie_a part_n of_o the_o similitude_n and_o likeness_n that_o they_o have_v not_o the_o one_o to_o the_o other_o but_o the_o part_n of_o each_o to_o their_o own_o whole_a because_o every_o least_o part_n or_o degree_n of_o these_o great_a one_o bear_v the_o name_n of_o the_o whole_a as_o every_o part_n or_o parcel_n of_o fire_n be_v call_v fire_n no_o less_o than_o the_o whole_a fire_n of_o water_n water_n of_o air_n air_n of_o earth_n earth_n and_o every_o degree_n of_o heat_n be_v heat_n of_o cold_a be_v cold_a of_o moisture_n be_v moisture_n of_o dryness_n be_v dryness_n though_o great_a and_o small_a less_o and_o more_o be_v epithet_n unto_o they_o as_o either_o their_o quantity_n or_o quality_n do_v spread_v or_o close_v there_o be_v also_o in_o the_o same_o body_n certain_a instrumental_a part_n compound_v and_o consist_v in_o substance_n of_o the_o similarie_n which_o the_o body_n do_v use_v in_o the_o execute_n of_o the_o natural_a function_n and_o workinge_n thereof_o now_o when_o these_o similarie_a part_n be_v so_o temper_v and_o dispose_v as_o no_o one_o do_v exceed_v any_o other_o in_o proportion_n to_o over-rule_v but_o all_o be_v as_o one_o in_o consent_n to_o preserve_v and_o the_o instrumental_a part_n also_o be_v so_o correspondent_a one_o to_o a_o other_o in_o composition_n and_o greatness_n in_o number_n and_o measure_n as_o nature_n through_o the_o temperature_n of_o the_o first_o may_v absolute_o use_v the_o perfectness_n of_o the_o last_o to_o execute_v and_o perform_v without_o let_v or_o stop_v what_o appertain_v to_o the_o maintenance_n of_o herself_o it_o be_v call_v health_n and_o the_o contrary_a disease_n both_o in_o the_o whole_a body_n and_o in_o every_o part_n thereof_o in_o the_o whole_a body_n by_o distemperature_n of_o the_o whole_a in_o some_o part_n by_o composition_n out_o of_o place_n and_o disjoint_v by_o greatness_n be_v to_o big_a or_o to_o small_a by_o measure_n be_v misshape_a and_o fashionles_a by_o number_n be_v to_o many_o and_o needless_a or_o to_o few_o and_o fail_v this_o health_n whether_o it_o be_v in_o the_o middle_a degree_n wherein_o all_o execution_n be_v complete_a without_o any_o sensible_a let_v and_o no_o infirmity_n appear_v that_o the_o body_n feel_v with_o any_o plain_a offence_n or_o if_o it_o be_v in_o the_o perfect_a degree_n which_o be_v so_o seldom_o as_o never_o any_o see_v because_o of_o great_a frailty_n and_o britlenesse_n in_o our_o nature_n it_o never_o continue_v in_o one_o estate_n but_o alter_v still_o and_o run_v to_o ruin_n without_o both_o speedy_a and_o daily_a nay_o without_o hourly_a reparation_n the_o cause_n which_o alter_v and_o change_v it_o so_o be_v sometime_o from_o within_o the_o body_n and_o be_v bear_v with_o it_o sometime_o from_o without_o and_o yet_o not_o without_o danger_n from_o within_o the_o very_a property_n and_o pith_n of_o our_o original_a substance_n and_o matter_n whence_o we_o grow_v alter_v we_o first_o which_o as_o it_o begin_v and_o grow_v in_o moisture_n so_o it_o end_v and_o stay_v in_o dryness_n and_o in_o the_o end_n decay_v the_o body_n with_o to_o much_o dryness_n which_o extreme_a though_o natural_a wither_a we_o call_v old_a age_n which_o though_o it_o come_v by_o course_n and_o commandment_n of_o nature_n yet_o bear_v it_o the_o name_n and_o title_n of_o disease_n because_o it_o decay_v the_o body_n and_o deliver_v it_o to_o death_n from_o within_o also_o the_o continual_a rebate_n and_o fall_v away_o of_o somewhat_o from_o the_o body_n occasion_v much_o change_n nay_o that_o be_v most_o cause_n of_o great_a change_n and_o kill_v incontinent_a by_o mere_a defect_n if_o it_o be_v not_o supply_v to_o these_o two_o cause_n of_o inward_a alteration_n there_o answer_v two_o other_o foreign_a cause_n both_o unwholesome_a and_o perilous_a the_o air_n which_o enuironneth_n we_o and_o violence_n which_o be_v offer_v us._n the_o former_a of_o the_o two_o deca_v our_o health_n with_o to_o much_o heat_n cold_a dryness_n and_o moisture_n of_o itself_o or_o by_o noisomeness_n of_o the_o soil_n and_o corruption_n in_o circumstance_n the_o second_o by_o strong_a hand_n bruise_v or_o break_v wound_a or_o wipe_v away_o of_o some_o one_o part_n of_o the_o body_n or_o else_o kill_v the_o whole_a consort_n of_o the_o body_n with_o the_o soul_n and_o take_v away_o life_n from_o it_o these_o four_o overthrow_n of_o our_o body_n and_o health_n old_a age_n waste_n air_n and_o violence_n find_v by_o help_n of_o nature_n and_o art_n certain_a opposition_n which_o either_o divert_v they_o quite_o if_o they_o may_v be_v avoid_v or_o keep_v they_o of_o long_o if_o they_o may_v be_v differ_v or_o mitigate_v their_o malice_n when_o it_o be_v perceive_v for_o foreign_a violence_n foresight_n will_v look_v to_o where_o casualty_n command_v not_o and_o can_v be_v foresee_v for_o infection_n by_o the_o air_n that_o it_o do_v not_o corrupt_v and_o mar_v so_o much_o as_o it_o will_v wisdom_n will_v provide_v and_o defend_v the_o body_n from_o
the_o injury_n and_o wrong_n thereof_o that_o old_a age_n grow_v not_o on_o to_o fast_o circunspectnes_n in_o diet_n consideration_n in_o clothes_n diligence_n in_o well_o do_v will_v easy_o provide_v both_o for_o the_o mind_n not_o to_o infect_v first_o itself_o and_o then_o the_o body_n and_o for_o the_o body_n not_o to_o enforce_v the_o mind_n by_o too_o impotent_a desire_n that_o waste_n wear_v not_o meat_n take_v in_o charge_n to_o supply_v that_o be_v dry_a and_o decay_v drink_n promise_v to_o restore_v moisture_n when_o it_o do_v diminish_v the_o breath_n itself_o and_o arterial_a pulse_n look_v to_o heat_n and_o cool_v and_o physic_n in_o general_a profess_v foresight_n to_o prevent_v evil_n and_o offer_v redress_n when_o they_o have_v do_v harm_n so_o not_o incurable_a do_v direct_v both_o those_o and_o all_o other_o mean_n now_o in_o all_o these_o help_n and_o most_o beneficial_a aide_n of_o our_o afflict_a nature_n which_o devise_v all_o mean_n to_o save_v herself_o harmless_a and_o delit_v therein_o when_o she_o be_v discharge_v of_o infirmity_n to_o much_o stuff_n and_o stiffle_n to_o little_a strait_n and_o pine_n both_o undo_v the_o natural_a to_o much_o meat_n cloy_v to_o little_a faint_n both_o perish_v the_o principal_a to_o much_o liquor_n drown_v to_o little_a dry_v both_o corrupt_a the_o carcase_n heat_n burn_v cold_a chill_v in_o excess_n both_o to_o much_o in_o defect_n both_o to_o little_a and_o both_o cause_n to_o decay_n mediocrity_n preserve_v not_o only_o in_o these_o but_o in_o whatsoever_o else_o but_o now_o what_o place_n have_v exercise_n here_o exercise_n to_o help_v nature_n by_o motion_n in_o all_o these_o her_o workinge_n and_o way_n for_o health_n to_o increase_v and_o encourage_v the_o natural_a heat_n that_o it_o may_v digest_v quick_o and_o expel_v strong_o to_o fashion_n and_o frame_v all_o the_o part_n of_o the_o body_n to_o their_o natural_a and_o best_a behaviour_n to_o help_v to_o rid_v needless_a and_o superfluous_a humour_n refuse_v and_o reject_v excrement_n which_o nature_n leave_v for_o naught_o when_o she_o have_v sufficient_o feed_v and_o wish_v rather_o they_o be_v see_v abroad_o then_o feel_v within_o and_o be_v not_o these_o great_a benefit_n to_o defend_v the_o body_n by_o defeat_v disease_n to_o stay_v the_o mind_n by_o strengthen_v of_o her_o mean_a to_o assist_v nature_n be_v both_o daily_a and_o dangerous_o assail_v both_o within_o and_o without_o to_o help_v life_n to_o continue_v long_o to_o force_v death_n to_o keep_v far_o a_o loufe_v now_o as_o all_o constitution_n be_v not_o of_o one_o and_o the_o same_o mould_n and_o as_o all_o part_n be_v not_o move_v alike_o with_o any_o one_o thing_n so_o the_o exercise_n must_v alter_v and_o be_v appropriate_a to_o each_o that_o both_o the_o constitution_n may_v be_v continue_v in_o her_o best_a kind_n and_o all_o the_o part_n preserve_v to_o their_o best_a use_n which_o exercise_n be_v compare_v among_o themselves_o one_o to_o a_o other_o be_v more_o or_o less_o but_o be_v apply_v to_o the_o party_n keep_v always_o in_o a_o mean_a when_o they_o mean_v to_o do_v good_a concern_v student_n for_o who_o health_n my_o care_n be_v great_a the_o less_o they_o eat_v the_o less_o they_o need_v to_o void_v and_o therefore_o small_a diet_n in_o they_o best_o prevent_v all_o superfluity_n which_o they_o can_v avoid_v if_o their_o diet_n be_v great_a and_o their_o exercise_n small_a their_o exercise_n must_v also_o be_v very_o moderate_a and_o not_o alter_v to_o much_o for_o fear_v of_o to_o great_a distemperature_n in_o that_o which_o must_v continue_v moderate_a and_o with_o all_o it_o shall_v be_v ordinary_a that_o the_o habit_n may_v be_v wholesome_a and_o sudden_a change_n give_v no_o cause_n of_o great_a inconvenience_n wherefore_o to_o avoid_v distemperature_n the_o enemy_n to_o health_n and_o so_o consequent_o to_o life_n and_o to_o maintain_v the_o natural_a constitution_n so_o as_o it_o may_v serve_v to_o 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unweildynesse_n withal_o where_o there_o be_v conduit_n to_o convey_v the_o blood_n which_o warm_v canales_fw-la to_o carry_v the_o spirit_n which_o quicken_v pipe_n to_o bestow_v the_o air_n which_o cool_v passage_n to_o dismiss_v execrement_n which_o ease_v there_o must_v needs_o be_v sprede_n to_o keep_v the_o currant_n large_a and_o each_o way_n open_a for_o fear_v of_o obstruction_n and_o sudden_a faint_a where_o to_o much_o must_v needs_o mar_v there_o must_v be_v force_v out_o where_o to_o little_a must_v needs_o lame_a there_o must_v be_v let_v in_o where_o thicken_a threat_n harm_n there_o thin_a fine_n the_o substance_n where_o thin_a be_v to_o much_o there_o thicken_a must_v do_v much_o and_o to_o knit_v up_o all_o in_o short_a all_o those_o office_n whereunto_o our_o body_n serve_v natural_o either_o for_o inward_a bestow_n of_o nurriture_n and_o maintenance_n
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sufferance_n to_o abide_v what_o not_o for_o activity_n and_o manhood_n to_o have_v master_v who_o not_o or_o at_o the_o least_o have_v good_a mean_n not_o to_o receive_v any_o foil_n where_o only_o the_o huge_a number_n and_o the_o untrained_a multitude_n be_v to_o try_v the_o mastery_n in_o field_n against_o they_o physical_a for_o health_n it_o be_v most_o manifest_a that_o exercise_n be_v a_o mighty_a great_a mistress_n whether_o it_o be_v to_o confirm_v that_o which_o we_o have_v by_o nature_n or_o to_o procure_v that_o which_o we_o have_v not_o by_o nature_n or_o to_o recover_v that_o by_o industry_n and_o diligence_n which_o we_o have_v almost_o lose_v by_o misfortune_n &_o negligence_n the_o exercise_n which_o do_v serve_v to_o this_o healthy_a end_n do_v best_a serve_v for_o this_o my_o purpose_n &_o though_o a_o healthful_a body_n be_v most_o apt_a and_o active_a both_o for_o game_n to_o get_v wager_n and_o for_o war_a to_o win_v victory_n yet_o in_o my_o exercise_n i_o neither_o mean_v to_o dally_v with_o the_o gamester_n not_o to_o fight_v with_o the_o warrior_n but_o to_o mark_v which_o way_n i_o may_v best_o save_v student_n who_o have_v most_o need_n of_o it_o be_v still_o assail_v by_o those_o enemy_n of_o health_n which_o wax_v more_o eager_a and_o hoar_a the_o more_o weak_a and_o cold_a that_o exercise_n be_v this_o exercise_n of_o we_o by_o form_n of_o definition_n exercise_n be_v say_v to_o be_v a_o vehement_a &_o a_o voluntary_a stir_v of_o one_o body_n which_o alter_v the_o breathe_n who_o end_n be_v to_o maintain_v health_n and_o to_o bring_v the_o body_n to_o a_o very_a good_a habit_n do_v not_o exercise_n at_o this_o her_o first_o entry_n offer_v to_o perform_v so_o much_o as_o i_o do_v undertake_v for_o she_o health_n of_o the_o body_n &_o a_o healthy_a habit_n of_o all_o the_o limb_n which_o two_o effect_n because_o they_o be_v good_a who_o do_v not_o desire_v they_o and_o be_v get_v by_o exercise_n why_o be_v it_o not_o in_o price_n and_o be_v reducible_a to_o order_n why_o shall_v it_o not_o be_v in_o train_n they_o that_o write_v of_o exercise_n 〈◊〉_d make_v three_o degree_n in_o it_o whereof_o they_o call_v the_o first_o a_o preparative_n in_o greek_a 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d the_o next_o simple_o by_o the_o name_n of_o exercise_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d the_o three_o a_o postparative_n in_o greek_a 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d the_o preparative_n serve_v not_o to_o pass_v rude_o and_o rough_o into_o the_o main_a exercise_n without_o qualify_a the_o body_n by_o degree_n before_o because_o sudden_a alteration_n work_v ill_a disposition_n 〈◊〉_d the_o postparative_n or_o apotherapeutike_n follow_v the_o main_a exercise_n to_o reduce_v the_o body_n by_o gentle_a degree_n to_o the_o same_o quietness_n in_o constitution_n wherein_o it_o be_v before_o it_o be_v so_o move_v which_o two_o point_n because_o they_o rest_v most_o in_o the_o master_n consideration_n which_o be_v to_o oversee_v the_o train_n i_o commit_v they_o to_o his_o care_n so_o to_o apply_v his_o cunning_n as_o he_o shall_v see_v cause_n in_o exercise_v his_o charge_n and_o yet_o herein_o i_o intend_v to_o help_v he_o when_o i_o shall_v handle_v the_o circunstance_n which_o direct_a exercise_n the_o three_o degree_n 〈◊〉_d which_o be_v enclose_v between_o these_o two_o be_v that_o same_o exercise_n which_o i_o praise_v so_o much_o and_o upon_o who_o the_o other_o two_o wait_v whereof_o as_o writer_n make_v to_o many_o and_o to_o fine_o mince_a distinction_n so_o i_o make_v account_v but_o of_o one_o at_o this_o time_n whereof_o i_o do_v make_v two_o branch_n or_o spiece_n the_o one_o to_o be_v use_v within_o door_n and_o the_o other_o abroad_o that_o whether_o the_o weather_n be_v fair_a or_o foul_a the_o exercise_n in_o some_o kind_n may_v never_o fail_v chapter_n 9_o of_o the_o particular_a exercise_n why_o i_o do_v appoint_v so_o many_o and_o how_o to_o judge_v of_o they_o or_o to_o devise_v the_o like_a i_o will_v not_o here_o run_v through_o all_o the_o kind_n of_o exercise_n that_o be_v name_v either_o by_o galene_n or_o any_o other_o writer_n whereof_o many_o be_v discontinue_v many_o be_v yet_o in_o use_n but_o out_o of_o the_o whole_a heap_n i_o have_v pick_v out_o these_o for_o within_o door_n loud_o speak_v singing_z loud_o read_v talk_a laugh_a weap_v hold_v the_o breath_n dance_v wrestle_a fense_a and_o scourge_v the_o top._n and_o these_o for_o without_o door_n walk_v run_a leap_v swim_v ride_a hunt_a shoot_a and_o play_v at_o the_o ball_n whereof_o though_o the_o very_a most_o be_v use_v ofttimes_o not_o in_o nature_n of_o exercise_n but_o either_o of_o pleasure_n or_o necessity_n yet_o they_o be_v all_o such_o as_o will_v serve_v well_o that_o way_n and_o be_v so_o make_v account_n of_o among_o the_o
layth_v claim_v unto_o it_o hereof_o there_o be_v two_o kind_n the_o one_o use_v after_o vehement_a exercise_n the_o other_o which_o bear_v the_o name_n of_o the_o exercise_n itself_o exercise_n concern_v the_o former_a of_o the_o two_o i_o have_v but_o thus_o much_o to_o say_v because_o the_o latter_a be_v my_o peculiar_a subject_n that_o it_o come_v in_o place_n when_o other_o exercise_n be_v dismiss_v and_o finish_v after_o purgation_n minister_v by_o counsel_n of_o physic_n after_o great_a vomit_v that_o it_o be_v good_a to_o refresh_v the_o weary_a mind_n to_o alter_v and_o bring_v in_o order_n the_o spirit_n to_o loose_v that_o which_o be_v strayt_v to_o scour_v the_o chest_n to_o make_v one_o fetch_v his_o breath_n at_o ease_n to_o strengthen_v the_o instrument_n of_o the_o sense_n to_o confirm_v the_o stomach_n to_o clear_v and_o fine_a the_o body_n and_o not_o to_o suffer_v it_o after_o travail_n to_o melt_v or_o decay_n but_o to_o purge_v and_o cleanse_v it_o and_o that_o 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