as_o well_o of_o the_o temperature_n of_o the_o body_n as_o of_o the_o meat_n aught_o to_o be_v equal_a and_o like_a as_o near_o as_o may_v be_v for_o where_o the_o meat_n do_v much_o exceed_v in_o degree_n the_o temperature_n of_o the_o body_n they_o annoy_v the_o body_n in_o cause_v distemperance_n as_o i_o have_v show_v before_o where_o i_o have_v speak_v of_o the_o quality_n of_o meat_n wherefore_o in_o lusty_a youth_n we_o shall_v eat_v meat_n more_o gross_a of_o substance_n man_n cold_a &_o moist_a also_o salad_n of_o cold_a herb_n &_o to_o drink_v seldom_o wine_n except_o it_o be_v allay_v with_o water_n old_a age_n be_v natural_o cold_a and_o dry_a and_o therefore_o require_v a_o hot_a and_o moist_a diet_n and_o because_o natural_a heat_n &_o strength_n be_v decay_v restorative_a meat_n be_v then_o most_o convenient_a and_o such_o as_o be_v easy_a to_o digest_v often_o bathe_v hot_a wine_n and_o much_o sleep_n be_v good_a for_o old_a man_n according_a to_o that_o verse_n wherein_o the_o diet_n of_o old_a age_n be_v prescribe_v ut_fw-la lavit_fw-la sumpsitque_fw-la cibum_fw-la det_fw-la membra_fw-la sopori_fw-la age_a man_n shall_v not_o feed_v so_o large_o as_o the_o young_a sort_n but_o to_o eat_v often_o and_o but_o a_o little_a at_o every_o time_n as_o i_o have_v declare_v in_o the_o diet_n for_o summer_n for_o the_o summer_n diet_n be_v most_o fit_a and_o agreeable_a for_o old_a age_n for_o it_o fare_v by_o they_o as_o it_o do_v by_o a_o lamp_n the_o light_n whereof_o be_v almost_o extinct_a which_o by_o pour_v in_o of_o oil_n by_o little_a and_o little_a be_v long_o keep_v burn_v and_o with_o much_o oil_n pour_v in_o at_o once_o it_o be_v clean_o put_v out_o but_o here_o i_o think_v it_o good_a to_o set_v down_o some_o particular_a example_n of_o diet_n of_o old_a man_n in_o time_n past_a diet_n which_o notwithstanding_o every_o man_n may_v follow_v as_o he_o think_v good_a terence_n in_o andria_n set_v forth_o the_o supper_n of_o old_a chremes_n in_o this_o manner_n terence_n olera_fw-la &_o pisciculos_fw-la minutos_fw-la oholo_fw-la in_o caenam_fw-la senis_fw-la but_o such_o a_o supper_n be_v more_o meet_a for_o ash-wednesday_n or_o good_a friday_n than_o for_o shrove-tuesday_n and_o i_o will_v wish_v all_o loiter_a student_n to_o fare_v no_o better_o antiochus_n a_o physician_n as_o galen_n report_v man_n above_o 80._o year_n of_o age_n use_v three_o meal_n a_o daâ—_n with_o frication_n bathe_v and_o exercise_v according_o his_o breakfast_n common_o be_v panis_n â—um_fw-la attico_fw-la melle_fw-la plerunque_fw-la cocto_fw-la rarius_fw-la crudo_fw-la his_o dinner_n be_v primum_fw-la this_fw-mi sumptis_fw-la quae_fw-la alvum_fw-la dejiciâ—â—t_fw-la post_fw-la haec_fw-la maxim_n piscibus_fw-la vel_fw-la quos_fw-la saxaâ—iles_fw-la uâ—cant_a vel_fw-la qui_fw-la in_o alto_fw-mi mari_fw-fr degunt_fw-la rursus_fw-la in_o caena_fw-la a_o piscium_fw-la esu_fw-la abstinuit_fw-la &_o boni_fw-la succi_fw-la aliquid_fw-la ac_fw-la quod_fw-la non_fw-la facile_fw-la putresceret_fw-la sumpsit_fw-la vtique_fw-la aut_fw-la far_o mulso_fw-la aut_fw-la avem_fw-la ex_fw-la jure_fw-la simplici_fw-la telephus_n the_o grammarian_n as_o it_o be_v in_o the_o same_o chapter_n who_o live_v almost_o a_o hundred_o year_n use_v this_o diet_n follow_v be_v hyeme_v his_o mense_fw-la lavabatur_fw-la aestate_fw-la quater_fw-la diet_n mediis_fw-la harum_fw-la temporibus_fw-la ter_z quibus_fw-la vero_fw-la diebus_fw-la non_fw-la lavabatur_fw-la iis_fw-la circa_fw-la tertiam_fw-la horam_fw-la unctus_fw-la est_fw-la cum_fw-la exigua_fw-la frictione_n mox_fw-la mell_v optimum_fw-la crudum_fw-la alicae_fw-la in_o aqua_fw-la coctae_fw-la permistum_fw-la esitabat_fw-la eoque_fw-la solo_fw-la contentus_fw-la pro_fw-la jentaculo_fw-la fuit_fw-la prandebat_fw-la septima_fw-la hora_fw-la &_o paulo_fw-la citius_fw-la primum_fw-la oleribus_fw-la sumptis_fw-la deinde_fw-la piscibus_fw-la gustatis_fw-la aut_fw-la avibus_fw-la vespere_fw-la autem_fw-la tantum_fw-la panem_fw-la ex_fw-la vino_fw-la misto_fw-la edebat_fw-la in_o these_o two_o example_n i_o note_v that_o these_o old_a man_n break_v their_o fast_n common_o with_o honey_n 1._o and_o that_o for_o good_a cause_n for_o honey_n be_v very_o wholesome_a for_o old_a age_n and_o such_o as_o be_v phlegmatic_a and_o unwholesome_a for_o youth_n &_o such_o as_o be_v choleric_a as_o galen_n prove_v where_o he_o tell_v a_o story_n of_o a_o old_a man_n and_o a_o young_a man_n who_o contend_v about_o honey_n by_o experience_n of_o their_o own_o body_n the_o one_o affirm_v that_o he_o have_v prove_v it_o wholesome_a in_o himself_o and_o the_o other_o avouch_v the_o contrary_n which_o controversy_n galen_n determine_v in_o this_o manner_n mel_n calidis_fw-la &_o sicciâ—_n est_fw-la adversissimum_fw-la frigidis_fw-la vero_fw-la ac_fw-la humidis_fw-la utilissimum_fw-la but_o the_o benefit_n of_o honey_n in_o old_a man_n diet_n may_v likewise_o be_v perceive_v by_o the_o example_n follow_v romulus_n pollio_n romulâ—s_n who_o be_v above_o a_o hundred_o year_n old_a as_o pliny_n affirm_v 22._o be_v demand_v of_o augustus_n the_o emperor_n by_o what_o mean_v he_o live_v so_o long_o and_o retain_v still_o the_o vigour_n or_o liveliness_n of_o body_n and_o mind_n he_o answer_v that_o he_o do_v it_o inward_o with_o mead_n which_o be_v a_o drink_n make_v with_o honey_n and_o water_n and_o outward_o with_o oil_n meaning_n friction_n and_o unction_n which_o be_v use_v in_o greece_n and_o some_o other_o country_n in_o old_a time_n as_o i_o show_v in_o my_o treatise_n of_o exercise_n democritus_n also_o the_o great_a philosopher_n democritus_n be_v demand_v how_o a_o man_n may_v live_v long_o in_o health_n he_o answer_v if_o he_o wet_v he_o within_o with_o honey_n and_o without_o with_o oil_n the_o same_o philosopher_n when_o he_o be_v a_o hundred_o year_n old_a and_o nine_o prolong_v his_o life_n certain_a day_n with_o the_o evaporation_n of_o honey_n as_o aristoxeâ—us_n write_v to_o these_o may_v be_v add_v the_o example_n of_o galen_n himself_o galen_n who_o diet_n principal_o shall_v be_v follow_v of_o student_n galen_n as_o he_o say_v of_o himself_o by_o mean_n of_o his_o good_a order_n and_o diet_n be_v never_o vex_v with_o any_o sickness_n 1._o after_o he_o be_v 28_o year_n old_a until_o the_o time_n of_o his_o death_n except_o the_o grudge_n of_o a_o fever_n of_o one_o day_n and_o that_o happen_v only_o by_o too_o much_o labour_n 12._o he_o live_v as_o coelius_n rhodiginus_fw-la write_v 140_o year_n and_o die_v only_o for_o feebleness_n of_o nature_n which_o as_o i_o have_v show_v before_o be_v call_v mors_fw-la naturalis_fw-la when_o a_o man_n die_v as_o a_o apple_n that_o fall_v from_o the_o tree_n when_o it_o be_v ripe_a the_o order_n of_o his_o life_n be_v thus_o he_o use_v such_o abstinence_n in_o meat_n and_o drink_n that_o he_o leave_v off_o always_o before_o satiety_n or_o fullness_n of_o belly_n diet_n which_o we_o common_o call_v to_o rise_v with_o a_o appetite_n and_o be_v indeed_o the_o principal_a point_n in_o preserve_v of_o health_n again_o he_o never_o eat_v any_o crude_a or_o raw_a thing_n as_o fruit_n herb_n root_n and_o such_o like_a which_o may_v be_v a_o second_o caution_n for_o all_o man_n to_o observe_v whereby_o he_o have_v always_o a_o sweet_a breath_n moreover_o as_o leisure_n will_v suffer_v he_o use_v bathe_v frication_n and_o exercise_n yea_o sometime_o in_o the_o winter_n season_n when_o he_o be_v in_o the_o country_n he_o refuse_v not_o to_o cleave_v wood_n and_o to_o pun_a barley_n and_o to_o do_v other_o country_n work_v only_o for_o the_o exercise_n of_o his_o body_n valetudo_fw-la as_o himself_o witness_v whereof_o at_o length_n arise_v this_o proverb_n galeni_fw-la valetudo_fw-la and_o be_v as_o much_o to_o say_v as_o a_o most_o perfect_a state_n of_o health_n which_o i_o wish_v to_o all_o good_a student_n and_o the_o way_n to_o attain_v it_o be_v to_o keep_v galeus_n diet_n and_o for_o a_o conclusion_n of_o this_o point_n i_o will_v here_o recite_v the_o diet_n for_o old_a and_o weak_a folk_n prescribe_v by_o master_n securis_fw-la in_o his_o almanac_n 1580._o they_o must_v make_v say_v he_o in_o winter_n securiâ—_n two_o or_o three_o meal_n a_o day_n according_a to_o their_o appetite_n and_o custom_n they_o shall_v eat_v either_o a_o soft_a roast_a egg_n to_o their_o breakfast_n or_o a_o piece_n of_o a_o toast_n and_o butter_n or_o a_o mess_n of_o hot_a milk_n with_o crumb_n of_o white_a bread_n and_o sugar_n or_o a_o cawdale_n or_o almond_n milk_n or_o such_o like_a thing_n that_o may_v be_v soon_o digest_v before_o their_o dinner_n i_o have_v know_v say_v he_o some_o old_a man_n will_v eat_v in_o the_o morning_n a_o piece_n of_o a_o tâ—ste_n dip_v in_o muskadel_n in_o the_o winter_n and_o in_o claret_n wine_n in_o the_o summer_n drink_v after_o it_o a_o draught_n of_o the_o same_o wine_n whiâ—h_o thing_n his_o father_n a_o doctor_n of_o physic_n be_v wont_a to_o do_v many_o year_n in_o his_o old_a age_n who_o be_v above_o 80._o year_n when_o he_o
the_o haven_n of_o health_n chief_o gather_v for_o the_o comfort_n of_o student_n and_o consequent_o of_o all_o those_o that_o have_v a_o care_n of_o their_o health_n amplify_v upon_o five_o word_n of_o hypocrates_n write_v epid._n 6._o labour_n cibus_fw-la potio_fw-la somnus_fw-la venus_n hereunto_o be_v add_v a_o preservation_n from_o the_o pestilence_n with_o a_o short_a censure_n of_o the_o late_a sickness_n at_o oxford_n by_o thomas_n coghan_n master_n of_o art_n and_o bachelor_n of_o physic_n ecclesiasticus_fw-la cap._n 37.30_o by_o surfeit_n have_v many_o perish_v but_o he_o that_o diet_v himself_o prolong_v his_o life_n the_o four_o edition_n correct_v and_o amend_v london_n print_v by_o anne_n griffin_n for_o roger_n ball_n and_o be_v to_o be_v sell_v at_o his_o shop_n without_o temple-bar_n at_o the_o golden_a anchor_n next_o the_o nagshead_n tavern_n 1636._o to_o the_o right_n honourable_a and_o my_o very_a good_a lord_n sir_n edward_n seymor_n knight_n baron_n bewchamp_n and_o earl_n of_o hertford_n thomas_n cogan_n wish_v perfect_a health_n with_o increase_n of_o honour_n the_o art_n of_o physic_n right_a honourable_a by_o the_o judgement_n of_o the_o learned_a have_v two_o principal_a part_n curative_fw-it the_o one_o declare_v the_o order_n how_o health_n may_v be_v preserve_v the_o other_o set_v forth_o the_o mean_n how_o sickness_n may_v be_v remedy_v of_o these_o two_o part_n in_o my_o opinion_n that_o be_v more_o excellent_a which_o preserve_v health_n and_o prevent_v sickness_n for_o as_o much_o as_o health_n be_v the_o most_o perfect_a state_n of_o man_n body_n in_o this_o life_n health_n and_o the_o only_a end_n or_o mark_v whereunto_o the_o physician_n direct_v all_o his_o do_n which_o state_n to_o continue_v which_o end_n to_o enjoy_v which_o mark_v to_o hit_v be_v much_o better_a than_o after_o we_o be_v fall_v and_o err_v and_o miss_v eftsoon_o to_o recover_v the_o same_o even_o as_o it_o be_v better_a to_o stand_v fast_o still_o than_o to_o fall_v and_o rise_v again_o better_o keep_v still_o a_o castle_n or_o city_n than_o after_o we_o have_v suffer_v the_o enemy_n to_o enter_v to_o rescue_v it_o again_o for_o as_o the_o poet_n say_v aegrius_fw-la eijcitur_fw-la quam_fw-la non_fw-la admittitur_fw-la hospes_fw-la and_o for_o this_o cause_n as_o i_o think_v asclepiades_n that_o famous_a physician_n leave_v in_o a_o manner_n the_o use_n of_o medicine_n bend_v all_o his_o study_n to_o the_o order_n of_o diet_n as_o though_o diet_n be_v of_o such_o force_n that_o by_o it_o disease_n may_v be_v cure_v better_a than_o by_o medicine_n or_o as_o cornelius_n celsus_n say_v quia_fw-la omne_fw-la fere_n medicamenta_fw-la stomachum_fw-la laedunt_fw-la 5_o malique_fw-la succisunt_fw-la and_o no_o doubt_n but_o that_o mean_a and_o temperate_a diet_n in_o the_o fear_n of_o god_n be_v more_o commendable_a than_o all_o the_o delicate_a fare_n in_o the_o world_n and_o aught_o of_o the_o godly_a to_o be_v esteem_v as_o a_o thing_n that_o best_o content_v nature_n and_o preserve_v health_n which_o be_v not_o only_o confirm_v by_o solomon_n in_o his_o proverbes_n 1â—_n and_o by_o the_o example_n of_o the_o prophet_n daniel_n but_o most_o manifest_o by_o ecclesiasticus_fw-la in_o these_o word_n how_o little_a be_v sufficient_a for_o a_o man_n well_o teach_v and_o thereby_o he_o belch_v not_o in_o his_o chamber_n nor_o feel_v any_o pain_n a_o wholesome_a sleep_n come_v of_o a_o temperate_a belly_n he_o rise_v up_o in_o the_o morning_n and_o be_v well_o at_o ease_n in_o himself_o but_o pain_n in_o watch_v and_o choleric_a disease_n and_o pang_n of_o the_o belly_n be_v with_o a_o unsatiable_a man_n and_o again_o he_o say_v be_v not_o greedy_a in_o all_o delight_n and_o be_v not_o too_o hasty_a upon_o all_o meat_n 28.19.30_o for_o excess_n of_o meat_n bring_v sickness_n and_o gluttony_n come_v into_o choleric_a disease_n by_o surfeit_n have_v many_o perish_v but_o he_o that_o diet_v himself_o prolong_v his_o life_n life_n but_o some_o will_v say_v may_v diet_n prolong_v a_o man_n life_n why_o jesus_n sirach_n say_v so_o and_o it_o be_v a_o common_a case_n defend_v by_o the_o physician_n that_o medicina_fw-la unam_fw-la prorogare_fw-la potest_fw-la because_o physic_n be_v the_o ordinary_a mean_n that_o god_n have_v appoint_v for_o the_o preserve_n and_o recover_v of_o health_n and_o consequent_o for_o the_o prolong_n of_o life_n so_o long_o as_o his_o good_a pleasure_n be_v verse_n and_o though_o physic_n can_v make_v a_o man_n immortal_a nor_o sure_o defend_v he_o from_o all_o outward_a harm_n nor_o assure_v he_o to_o live_v out_o all_o his_o day_n yet_o it_o make_v we_o sure_a of_o two_o thing_n as_o avicenna_n say_v in_o that_o it_o keep_v the_o body_n from_o corruption_n and_o defend_v that_o natural_a moisture_n be_v not_o light_o dissolve_v and_o consume_v but_o it_o be_v a_o common_a say_n qui_fw-la medice_fw-la vivit_fw-la physic_n misere_fw-la vivit_fw-la and_o a_o great_a punishment_n it_o be_v for_o a_o man_n to_o refrain_v his_o appetite_n as_o for_o your_o youth_n to_o forbear_v fruit_n for_o one_o that_o have_v the_o gout_n to_o forbear_v wine_n and_o woman_n whereunto_o i_o answer_v happiness_n that_o to_o live_v after_o the_o rule_n of_o physic_n be_v to_o live_v in_o health_n and_o to_o live_v in_o health_n be_v great_a happiness_n for_o health_n and_o strength_n be_v above_o all_o gold_n as_o say_v jesus_n syrach_n 30.15.16_o and_o a_o whole_a body_n above_o infinite_a treasure_n so_o that_o for_o the_o inestimable_a commodity_n of_o health_n some_o have_v suppose_v that_o vâ—letudo_fw-la be_v summum_fw-la bonum_fw-la as_o aristotle_n declare_v in_o his_o ethique_n 4._o now_o what_o a_o reproach_n be_v it_o for_o man_n who_o god_n have_v create_v after_o his_o own_o likeness_n and_o endue_v with_o reason_n whereby_o he_o differ_v from_o beast_n to_o be_v yet_o beastlike_a to_o be_v move_v by_o sense_n to_o serve_v his_o belly_n to_o follow_v his_o appetite_n contrary_a to_o reason_n for_o as_o much_o as_o by_o the_o very_a order_n of_o nature_n reason_n ought_v to_o rule_v appetite_n and_o all_o appetite_n be_v to_o be_v bridle_v and_o subdue_v as_o the_o philosopher_n notable_o teach_v in_o these_o word_n ut_fw-la enim_fw-la pver_fw-la ex_fw-la pedagogi_fw-la praescriptione_n 13_o sic_fw-la vis_fw-la haec_fw-la concupiscendi_fw-la convenienter_fw-la rationi_fw-la debet_fw-la vivere_fw-la quocirca_fw-la debet_fw-la in_o moderato_fw-la viro_fw-la ac_fw-la temperante_fw-la rationi_fw-la congruere_fw-la ea_fw-la pars_fw-la animi_fw-la quae_fw-la cupiditatum_fw-la est_fw-la sedes_fw-la utrique_fw-la enim_fw-la propositum_fw-la est_fw-la id_fw-la quod_fw-la deceat_fw-la nay_o if_o a_o man_n be_v natural_o incline_v as_o the_o most_o part_n of_o man_n be_v to_o one_o thing_n or_o other_o contrary_n to_o reason_n yet_o he_o shall_v strive_v against_o that_o inclination_n and_o do_v as_o they_o do_v which_o will_v make_v crooked_a thing_n straight_o that_o be_v to_o bend_v they_o as_o much_o as_o may_v be_v to_o the_o contrary_n for_o as_o the_o poet_n ovid_n say_v ult_n est_fw-la virtus_fw-la placidis_fw-la abstinuisse_fw-la bonis_fw-la and_o fortior_fw-la est_fw-la qui_fw-la se_fw-la quam_fw-la qui_fw-la fortissima_fw-la vincit_fw-la whereof_o we_o have_v a_o worthy_a example_n in_o the_o philosopher_n socrates_n continence_n who_o of_o set_a purpose_n oftentimes_o exercise_v and_o enure_v himself_o to_o endure_v hunger_n and_o thirst_n which_o be_v more_o hard_a to_o suffer_v than_o to_o feed_v moderate_o and_o to_o forbear_v that_o which_o reason_n forbid_v although_o our_o appetite_n desire_v it_o and_o when_o he_o be_v demand_v why_o he_o do_v so_o that_o i_o may_v not_o accustom_v myself_o quoth_v he_o to_o follow_v my_o sensual_a appetite_n lust_n and_o desire_n also_o the_o same_o philosopher_n affirm_v that_o such_o as_o have_v well_o break_v themselves_o to_o virtuous_a live_n and_o temperate_a diet_n do_v perceive_v and_o take_v of_o the_o same_o both_o much_o more_o pleasure_n and_o less_o pain_n than_o such_o as_o with_o all_o high_a care_n &_o diligence_n do_v on_o every_o side_n make_v provision_n to_o have_v all_o thing_n of_o pleasure_n and_o i_o myself_o have_v know_v some_o that_o have_v take_v as_o must_v delight_v in_o drink_v of_o small_a drink_n as_o other_o have_v by_o drink_v of_o the_o strong_a and_o no_o marvel_n quid_fw-la for_o true_a delight_n be_v best_a perceive_v when_o appetite_n be_v rule_v by_o reason_n and_o not_o contrariwise_o as_o the_o epicure_n imagine_v who_o make_v voluptas_fw-la summum_fw-la bonum_fw-la as_o that_o philoxenus_n erixius_n in_o aristotle_n who_o wish_v that_o nature_n have_v make_v his_o neck_n long_o than_o the_o neck_n of_o a_o crane_n epicure_n to_o the_o end_n that_o he_o may_v have_v feel_v a_o long_a while_o the_o sweetness_n &_o pleasure_n of_o meat_n &_o drink_n go_v down_o the_o throat_n but_o he_o that_o have_v the_o gout_n will_v say_v as_o i_o have_v hear_v many_o gentleman_n say_v
i_o say_v of_o five_o part_n of_o the_o earth_n those_o two_o which_o lie_v about_o the_o pole_n within_o the_o circle_n articus_n and_o antarticus_n through_o extremity_n of_o cold_a be_v inhabitable_a as_o of_o old_a time_n have_v be_v think_v howbeit_o now_o certain_a land_n be_v discover_v within_o the_o circle_n arctic_n and_o find_v to_o be_v inhabit_v the_o three_o and_o great_a part_n which_o lie_v in_o the_o mid_n between_o the_o two_o tropicke_n by_o reason_n of_o the_o continual_a course_n of_o the_o sun_n over_o it_o and_o the_o direct_a cast_n of_o the_o sun_n beam_n upon_o it_o named_z torrida_fw-la zona_fw-la as_o burn_v or_o parch_v with_o overmuch_a heat_n have_v likewise_o be_v think_v inhabitable_a yet_o now_o find_v otherwise_o consider_v the_o great_a part_n of_o africa_n well_o inhabit_v and_o no_o small_a portion_n of_o asia_n with_o sundry_a land_n adjoin_v do_v lie_v within_o this_o compass_n yet_o by_o the_o judgement_n of_o orontius_n a_o man_n very_o expert_a in_o cosmography_n right_a under_o the_o equinoctial_a be_v most_o temperate_a and_o pleasant_a habitation_n for_o so_o he_o say_v torrida_fw-la inprimis_fw-la quanquam_fw-la assidua_fw-la solis_fw-la irradiatione_fw-la arescere_fw-la videatur_fw-la 8._o sub_fw-la ipso_fw-la tamen_fw-la aequatore_fw-la faelicissima_fw-la aâ—ris_fw-la temperatura_fw-la câ—teras_fw-la omnes_fw-la antecellit_fw-la the_o other_o two_o part_n only_o of_o which_o the_o one_o lie_v northward_o between_o the_o circle_n arctic_n and_o the_o tropic_n of_o canâ—er_n the_o other_o southward_o between_o the_o circle_n antarctic_a and_o the_o tropic_n of_o capâ—icorne_n be_v count_v temperate_a and_o habitable_a region_n because_o they_o be_v temper_v with_o heat_n on_o the_o southside_n and_o cold_a on_o the_o northside_n howbeit_o these_o part_n also_o about_o the_o midst_n of_o they_o be_v most_o temperate_a for_o towards_o their_o utmost_a bound_n they_o be_v distemper_v with_o heat_n or_o cold_a according_a to_o the_o zone_n next_o adjoin_v now_o in_o the_o temperate_a zone_n northward_o lie_v our_o country_n of_o britain_n after_o appianus_n england_n within_o the_o eight_o clime_n call_v dia_n ripheon_a and_o scotland_n in_o the_o nine_o call_v dia_n darvas_n or_o after_o orontius_n who_o judgement_n i_o rather_o allow_v england_n in_o the_o nine_o clime_n and_o scotland_n in_o the_o eleven_o for_o the_o old_a division_n of_o the_o earth_n according_a to_o the_o latitude_n into_o seven_o climate_n orontius_n utter_o reject_v and_o think_v the_o famous_a university_n and_o city_n of_o paris_n in_o france_n to_o be_v place_v about_o the_o end_n of_o the_o eight_o clime_n because_o the_o latitude_n of_o the_o earth_n or_o elevation_n of_o the_o pole_n arctic_n for_o both_o be_v one_o in_o effect_n be_v there_o 48_o degree_n and_o 40_o minute_n the_o same_o reason_n do_v i_o make_v for_o england_n because_o the_o pole_n arctic_n be_v exalt_v at_o london_n 51_o degree_n and_o 46_o minute_n and_o at_o oxford_n 51_o degree_n and_o 50_o minute_n that_o therefore_o england_n shall_v be_v the_o nine_o clime_n because_o the_o distance_n of_o parallel_n from_o the_o equator_fw-la be_v after_o orontius_n in_o the_o nine_o clinie_n all_o one_o with_o our_o elevation_n england_n then_o lie_v in_o the_o temperate_a zone_n northward_o and_o the_o nine_o climate_n have_v on_o the_o southeast_n side_n france_n on_o the_o north-east_n norwey_n on_o the_o south-west_n spain_n on_o the_o west_n ireland_n on_o the_o north_n scotland_n now_o concern_v the_o temperature_n of_o the_o air_n in_o england_n whether_o it_o be_v in_o a_o mean_a or_o do_v exceed_v the_o mean_a in_o heat_n cold_a dryth_n or_o moisture_n shall_v best_o be_v perceive_v by_o comparison_n of_o other_o country_n hypocrates_n in_o the_o end_n of_o his_o three_o book_n of_o prenotion_n set_v down_o three_o country_n for_o example_n of_o temperate_a or_o untemperate_a air_n in_o heat_n or_o cold_a that_o be_v libya_n delos_n and_o scythia_n libya_n or_o africa_n as_o over_o hot_a scythia_n or_o tartary_n as_o over_o cold_a and_o the_o island_n delos_n of_o greece_n as_o mean_v &_o temperate_a betwixt_o both_o the_o like_a comparison_n be_v make_v of_o aristotle_n in_o the_o 7._o book_n and_o 7._o chapter_n of_o his_o politike_n those_o nation_n say_v he_o which_o inhabit_v cold_a country_n be_v courageous_a but_o they_o have_v little_a wit_n and_o cunning_a wherefore_o they_o live_v in_o more_o liberty_n and_o hardly_o receive_v good_a governance_n of_o the_o weal_n public_a neither_o can_v they_o well_o rule_v their_o borderer_n and_o such_o as_o dwell_v in_o asia_n excel_v in_o wit_n and_o art_n but_o they_o want_v audacity_n for_o which_o cause_n they_o live_v in_o subjection_n to_o other_o but_o the_o grecian_n as_o they_o have_v a_o country_n in_o a_o mean_a between_o both_o so_o have_v they_o both_o quality_n for_o they_o be_v both_o valiant_a and_o witty_a whereby_o it_o come_v to_o pass_v that_o they_o live_v at_o liberty_n and_o have_v good_a government_n and_o such_o a_o state_n as_o may_v rule_v all_o other_o hereunto_o i_o will_v add_v the_o judgement_n of_o galen_n that_o famous_a physician_n write_v in_o the_o second_o book_n de_fw-fr san._n tu_fw-la and_o 7._o chapter_n which_o may_v be_v as_o a_o interpretation_n of_o hypocrates_n and_o aristotle_n the_o best_a temperature_n of_o body_n say_v he_o be_v as_o a_o rule_n of_o polycletus_n such_o as_o in_o our_o situation_n be_v very_o temperate_a you_o may_v see_v many_o but_o in_o france_n scythia_n egypt_n or_o arabia_n a_o man_n may_v not_o so_o much_o as_o dream_v of_o any_o like_a and_o of_o our_o country_n which_o have_v no_o small_a latitude_n that_o part_n which_o lie_v in_o the_o midst_n be_v most_o temperate_a as_o the_o country_n of_o hypocrates_n for_o that_o there_o winter_n &_o summer_n have_v a_o mean_a temperature_n and_o at_o the_o spring_n and_o fall_v of_o the_o leaf_n much_o better_a so_o that_o greece_n by_o the_o judgement_n of_o these_o man_n be_v most_o temperate_a and_o france_n distemper_v with_o cold_a by_o the_o opinion_n of_o galen_n and_o if_o france_n exceed_v the_o mean_a in_o cold_a then_o be_v not_o england_n in_o a_o perfect_a temperature_n but_o more_o decline_v to_o cold_a because_o it_o be_v three_o degree_n and_o ten_o minute_n far_a north_n compare_v oxford_n and_o paris_n together_o in_o the_o elevation_n of_o the_o pole_n arctic_a howbeit_o julius_n caesar_n in_o the_o five_o book_n of_o his_o commentary_n think_v the_o air_n to_o be_v more_o temperate_a in_o britain_n in_o those_o place_n where_o he_o be_v than_o in_o france_n and_o the_o cold_a lesser_a and_o polidorus_fw-la virgilius_n in_o his_o chronicle_n of_o england_n seem_v to_o be_v of_o the_o same_o mind_n the_o country_n say_v he_o be_v at_o all_o time_n of_o the_o year_n most_o temperate_a and_o no_o extremity_n of_o weather_n so_o that_o disease_n be_v rare_a and_o therefore_o less_o use_n of_o physic_n than_o elsewhere_o and_o many_o man_n all_o abroad_o do_v live_v a_o hundred_o and_o ten_o year_n and_o some_o a_o hundred_o and_o twenty_o yet_o he_o think_v the_o air_n for_o the_o most_o part_n to_o be_v cloudy_a and_o rainy_a which_o also_o be_v confirm_v by_o cornelius_n tacitus_n in_o the_o life_n of_o julius_n agricola_n say_v the_o air_n of_o britain_n be_v foul_a with_o often_o storm_n and_o cloud_n without_o extremity_n of_o cold_a but_o to_o reconcile_v these_o say_n of_o ancient_a author_n i_o think_v that_o england_n may_v be_v call_v temperate_a in_o heat_n in_o respect_n of_o spain_n and_o temperate_a in_o cold_a in_o respect_n of_o norwey_n yet_o to_o be_v reckon_v cold_a notwithstanding_o &_o moist_a because_o it_o decline_v from_o the_o mid_n of_o the_o temperate_a zone_n northward_o and_o this_o be_v the_o cause_n why_o englishman_n do_v eat_v more_o and_o digest_v fast_o than_o the_o inhabitant_n of_o hot_a country_n videlicet_fw-la the_o coldness_n of_o air_n enclose_v our_o body_n about_o and_o therefore_o we_o provide_v that_o our_o table_n may_v be_v more_o plentiful_o furnish_v oftentimes_o than_o they_o of_o other_o nation_n which_o provision_n though_o it_o proceed_v chief_o of_o that_o plenty_n which_o our_o country_n yield_v be_v yet_o notwithstanding_o note_v by_o foreign_a nation_n as_o of_o hadrianus_n barlandus_n in_o a_o dialogue_n between_o the_o inholder_n and_o the_o traveller_n say_v in_o this_o manner_n ego_fw-la curavero_fw-la ut_fw-la anglice_fw-la hoc_fw-la est_fw-la opulentissime_fw-la pariter_fw-la ac_fw-la lautissime_fw-la discumbant_fw-la thus_o much_o touch_v the_o situation_n &_o temperature_n of_o england_n now_o concern_v the_o order_n of_o the_o book_n hypocrates_n in_o the_o six_o book_n of_o his_o epidemy_n set_v down_o this_o sentence_n labour_n cibus_fw-la potio_fw-la somnus_fw-la venus_n omne_fw-la mediocriâ—_n as_o a_o short_a sum_n or_o form_n of_o a_o man_n whole_a life_n touch_v diet_n by_o the_o which_o word_n
down_o and_o in_o the_o spring_n time_n near_o by_o noon_n but_o i_o restrain_v no_o man_n to_o the_o hour_n so_o it_o be_v do_v according_a to_o the_o rule_v aforesaid_a exercise_n that_o be_v brief_o to_o conclude_v excrementis_fw-la expulsis_fw-la in_o aere_fw-la salubri_fw-la &_o ante_fw-la comedendum_fw-la yet_o it_o be_v not_o sufficient_a in_o exercise_n to_o observe_v the_o time_n the_o place_n the_o thing_n proceed_v except_o we_o keep_v a_o measure_n therein_o which_o also_o be_v teach_v by_o hypocrates_n in_o the_o word_n mediocria_fw-la and_o although_o every_o man_n do_v know_v as_o cicero_n say_v that_o in_o omnibus_fw-la rebus_fw-la mediocritas_fw-la est_fw-la optima_fw-la 1._o that_o measure_n be_v a_o merry_a means_n yet_o few_o can_v hit_v that_o mean_a as_o well_o in_o other_o thing_n as_o in_o this_o unless_o they_o be_v direct_v by_o a_o certain_a rule_n wherefore_o galen_n who_o leave_v nothing_o unperfect_a exercise_n set_v down_o four_o note_n by_o the_o which_o we_o may_v know_v how_o long_o we_o shall_v exercise_v and_o when_o we_o shall_v give_v over_o the_o first_o be_v to_o exercise_v until_o the_o flesh_n do_v swell_v the_o second_o be_v until_o the_o flesh_n be_v somewhat_o ruddy_a the_o three_o until_o the_o body_n be_v nimble_a active_a and_o ready_a to_o all_o motion_n the_o four_o be_v until_o sweat_v and_o hot_a vapour_n burst_v forth_o for_o when_o any_o of_o these_o do_v alter_v we_o must_v give_v over_o exercise_n first_o if_o the_o swell_a of_o the_o flesh_n shall_v seem_v to_o abate_v we_o must_v give_v over_o forthwith_o for_o if_o we_o shall_v proceed_v some_o of_o the_o good_a juice_n also_o will_v be_v bring_v forth_o and_o by_o that_o mean_v the_o body_n shall_v become_v more_o slender_a and_o dry_a and_o less_o able_a to_o increase_v second_o if_o the_o lively_a colour_n stir_v up_o by_o exercise_n shall_v vanish_v away_o we_o must_v leave_v off_o for_o by_o continuance_n the_o body_n will_v wax_v cold_a three_o when_o agility_n of_o the_o limb_n shall_v begin_v to_o fail_v we_o must_v give_v over_o lest_o weariness_n and_o feebleness_n do_v ensue_v four_o when_o the_o quality_n or_o quantity_n of_o the_o sweat_n be_v change_v we_o must_v cease_v lest_o by_o continuance_n the_o sweat_n be_v great_a or_o hot_a and_o so_o the_o body_n become_v cold_a and_o dry_a but_o of_o these_o four_o note_n sweat_n and_o swell_a of_o the_o flesh_n be_v the_o chief_a to_o be_v mark_v in_o exercise_n as_o hypocrates_n show_v in_o exercitationibus_fw-la signum_fw-la extenuationis_fw-la est_fw-la sudor_fw-la guttatim_fw-la emanans_fw-la 4._o quâ—que_fw-la tanquam_fw-la à _fw-la rivulis_fw-la egreditur_fw-la aut_fw-la à _fw-la tumore_fw-la contractio_fw-la as_o who_o shall_v say_v sweat_n and_o abate_v of_o the_o flesh_n be_v two_o of_o the_o chief_a sign_n to_o know_v when_o we_o shall_v give_v over_o exercise_n this_o measure_n pythagoras_n that_o be_v first_o name_v a_o philosopher_n though_o no_o physician_n have_v yet_o define_v in_o his_o golden_a verse_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o vitâ—â—_n amerlachius_n corporis_fw-la &_o debes_fw-la non_fw-la intermittere_fw-la curam_fw-la inquâ—cibo_fw-la pâ—â—â—que_fw-la modus_fw-la sit_fw-la gymnastisque_fw-la hoc_fw-la â—ieâ—_n lassâ—â—_n si_fw-la te_fw-la non_fw-la illa_fw-la gravabunt_fw-la the_o same_o in_o effect_n be_v utter_v by_o the_o excellent_a greek_a orator_n isocrates_n in_o his_o oration_n ad_fw-la demonicum_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o vâ—olâ—â—â—_n eas_fw-la corporis_fw-la exercitationes_fw-la amplâ—ctere_fw-la quae_fw-la valetudini_fw-la potius_fw-la quà mquae_fw-la ad_fw-la robâ—â—_n proâ—unt_fw-la quod_fw-la ita_fw-la consequere_fw-la sâ—laâ—orare_fw-la deâ—inaâ—_fw-la dum_fw-la adhuc_fw-la laborare_fw-la queaâ—_n exercise_n now_o as_o i_o have_v show_v what_o time_n we_o shall_v give_v over_o exercise_n so_o here_o i_o will_v end_v my_o treatise_n of_o exercise_n if_o first_o i_o shall_v declare_v what_o remedy_n be_v to_o be_v use_v against_o weariness_n which_o come_v by_o immoderate_a labour_n either_o voluntary_a or_o necessary_a for_o we_o can_v always_o keep_v the_o mean_a but_o we_o must_v do_v as_o cause_n require_v weariness_n as_o all_o other_o infirmity_n of_o the_o body_n be_v cure_v by_o the_o contrary_a that_o be_v to_o say_v 42._o by_o rest_n according_a to_o the_o say_n of_o hipp._n in_o omni_fw-la corporis_fw-la motu_fw-la quum_fw-la fatigari_fw-la coeperit_fw-la quies_fw-la confestim_fw-la lassitudinis_fw-la est_fw-la remedium_fw-la for_o when_o the_o body_n be_v tire_v through_o overmuch_o labour_n and_o the_o strength_n fail_v and_o natural_a moisture_n decay_v than_o rest_n for_o a_o time_n recover_v the_o strength_n revive_v the_o spirit_n and_o make_v the_o limb_n able_a to_o endure_v labour_n whereas_o otherwise_o they_o will_v soon_o languish_v and_o pine_v away_o which_o thing_n ovid_n well_o perceive_v as_o appear_v where_o he_o say_v quod_fw-la carâ—â—_n alterna_fw-la requie_n durabile_fw-la non_fw-la est_fw-la â—_o haec_fw-la revocat_fw-la vires_fw-la fessaque_fw-la membra_fw-la levat_fw-la where_o the_o poet_n have_v worthy_o add_v the_o word_n aâ—â—erna_n that_o be_v to_o say_v do_v by_o course_n for_o as_o it_o be_v not_o convenient_a always_o to_o labour_n so_o be_v it_o not_o good_a always_o to_o rest_v for_o that_o be_v idleness_n or_o slothfulness_n which_o corrupt_v both_o the_o body_n and_o soul_n for_o in_o the_o body_n through_o immoderate_a rest_n iâ—_n engender_v crudity_n and_o great_a store_n of_o noisome_a humour_n 3._o wherefore_o galen_n reckon_v idleness_n or_o immoderate_a rest_n among_o the_o cause_n of_o cold_a disease_n and_o what_o inconvenience_n do_v grow_v to_o the_o soul_n thereby_o christ_n himself_o do_v teach_v in_o his_o gospel_n where_o he_o say_v it_o be_v better_a for_o a_o man_n to_o rip_v his_o coat_n and_o sow_v it_o again_o than_o to_o be_v idle_a but_o moderate_a rest_n do_v comfort_v both_o the_o body_n and_o mind_n pont_n as_o ovid_n write_v 〈◊〉_d corpus_fw-la aluâ—â—_n animus_n quoque_fw-la pascitur_fw-la illis_fw-la immodicus_fw-la contra_fw-la carpit_fw-la utrumque_fw-la labour_n wherefore_o i_o will_v conclude_v with_o that_o notable_a sentence_n of_o galen_n 3._o as_o sluggish_a rest_n of_o the_o body_n be_v a_o very_a great_a discommodity_n to_o the_o preserve_n of_o health_n so_o no_o doubt_n in_o moderate_a motion_n there_o be_v very_o great_a commodity_n chap._n 2._o of_o study_n or_o exercise_v of_o the_o mind_n in_o what_o order_n we_o may_v study_v without_o hindrance_n of_o our_o health_n as_o man_n do_v consist_v of_o two_o part_n that_o be_v of_o body_n &_o soul_n so_o exercise_n be_v of_o two_o sort_n that_o be_v to_o say_v of_o the_o body_n and_o of_o the_o mind_n hitherto_o i_o have_v speak_v of_o exercise_n of_o the_o body_n now_o i_o will_v entreat_v of_o exercise_n of_o the_o mind_n which_o be_v study_n that_o be_v as_o hugo_n de_fw-fr sancto_fw-la victore_fw-la define_v it_o assidua_fw-la â—â—_o sagax_fw-la retractatio_fw-la cogitationis_fw-la aliquid_fw-la involutum_fw-la explicare_fw-la â—iteâ—s_fw-la iâ—_n vel_fw-la scrutans_fw-la penetrare_fw-la occultum_fw-la this_o kind_n of_o exercise_n as_o tully_n write_v be_v the_o natural_a nourishment_n of_o the_o mind_n and_o wit_n 4._o for_o so_o he_o say_v eâ—t_n animorum_fw-la ingeniorumque_fw-la nostrorum_fw-la naturale_fw-la quasi_fw-la quoddam_fw-la pabuluâ—_fw-la considerati_fw-la contemplatioque_fw-la naturae_fw-la doctoque_fw-la homini_fw-la &_o â—rudito_fw-mi cogitare_fw-la est_fw-la vivere_fw-la and_o likewise_o tantus_fw-la est_fw-la innatus_fw-la in_o nobis_fw-la cognitionis_fw-la amor_fw-la &_o scientiae_fw-la ut_fw-la â—â—mo_fw-la dubitare_fw-la possit_fw-la quin_fw-la ad_fw-la eos_fw-la res_fw-la hominum_fw-la natura_fw-la 〈…〉_z invitata_fw-la raâ—iatur_fw-la which_o thing_n may_v well_o be_v perceive_v eveâ—_n in_o little_a child_n for_o as_o soon_o as_o they_o have_v get_v strength_n to_o go_v of_o themselves_o they_o be_v as_o busy_a as_o flee_v and_o they_o devise_v a_o thousand_o toy_n to_o be_v occupy_v in_o which_o motion_v no_o doubt_n proceed_v from_o the_o mind_n for_o as_o tully_n say_v agitatio_fw-la mentis_fw-la nunquam_fw-la acquiescit_fw-la nature_n idleness_n therefore_o be_v not_o only_o against_o nature_n but_o also_o dull_v the_o mind_n as_o ovid_n worthy_o write_v trist_n add_v quod_fw-la ingenium_fw-la long_fw-mi rubigiâ—e_fw-la laesum_fw-la torpet_fw-la &_o est_fw-la multo_fw-la quam_fw-la fuit_fw-la ante_fw-la minus_fw-la fertilis_fw-la assiduo_fw-la si_fw-la non_fw-la renevetur_fw-la aratro_fw-la nil_fw-la nisi_fw-la cum_fw-la spinis_fw-la gramen_fw-la habebit_fw-la agre_z wherefore_o notable_a be_v that_o counsel_n of_o isocrates_n ad_fw-la demonicum_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d thus_o latine_v by_o volâ—ius_n dam_fw-la operam_fw-la ut_fw-la corpore_fw-la sis_fw-la laboriosus_fw-la animo_fw-la studiosus_fw-la nam_fw-la ut_fw-la moderatis_fw-la laboribus_fw-la corpora_fw-la sic_fw-la honesta_fw-la doctrina_fw-la mentes_fw-la augeri_fw-la solent_fw-la which_o lesson_n publius_n scipio_n who_o first_o be_v name_v apâ—ricanus_n well_o follow_v as_o tully_n allege_v by_o the_o witness_n of_o cato_n who_o save_v because_o
it_o be_v worthy_a and_o most_o fit_a for_o student_n student_n i_o will_v recite_v verbatim_o dicere_fw-la solebat_fw-la scipio_n nunquam_fw-la se_fw-la minus_fw-la otiosum_fw-la esse_fw-la quam_fw-la cum_fw-la otiosus_fw-la neâ—_n minus_fw-la solum_fw-la quam_fw-la dum_fw-la solus_fw-la esset_fw-la of_o this_o saying_n tully_n speak_v as_o follow_v magnifiâ—â—_n veâ—o_fw-la uâ—x_fw-la ac_fw-la magno_fw-la viro_fw-la ac_fw-la sapiente_fw-la digna_fw-la quae_fw-la declarat_fw-la illum_fw-la &_o in_fw-la oâ—â—o_fw-la de_fw-la negotiis_fw-la cogitare_fw-la &_o in_o solâ—tudine_fw-la secum_fw-la loqui_fw-la solitum_fw-la ut_fw-la neque_fw-la cessaret_fw-la unquam_fw-la &_o interdum_fw-la colloquio_fw-la alterius_fw-la non_fw-la egeret_fw-la itaque_fw-la dvae_fw-la res_fw-la quae_fw-la languorem_fw-la afferunt_fw-la caeteris_fw-la illum_fw-la acuebant_fw-la tium_fw-la &_o solitudo_fw-la leasure_n then_o and_o solitariness_n be_v two_o of_o the_o chief_a thing_n appertain_v to_o studiâ—_n which_o two_o who_o so_o have_v obtain_v and_o be_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d as_o isocrates_n speak_v that_o be_v to_o say_v discendi_fw-la cupidus_fw-la let_v he_o he_o observe_v these_o rule_n follow_v mane_fw-la cito_fw-la lectum_fw-la â—uge_fw-la mollem_fw-la discute_fw-la somnum_fw-la templa_fw-la petas_fw-la supplex_fw-la &_o venerare_fw-la deum_fw-la those_o thing_n presuppose_v which_o i_o have_v speak_v of_o in_o the_o preparation_n of_o exercise_n of_o the_o body_n study_n this_o golden_a lesson_n of_o lily_n be_v next_o to_o be_v observe_v and_o if_o you_o go_v not_o to_o the_o church_n yet_o forget_v not_o venerare_fw-la deum_fw-la and_o for_o this_o purpose_n no_o time_n be_v more_o convenient_a than_o the_o morning_n prayer_n which_o the_o prophet_n david_n every_o where_o witness_v in_o his_o psalm_n namely_o psalm_n 5._o saying_n quoniam_fw-la ad_fw-la te_fw-la orabo_fw-la domine_fw-la mane_n exauâ—ies_fw-la vocem_fw-la meam_fw-la mane_n astabo_fw-la tibi_fw-la &_o videbo_fw-la quoniâ—m_fw-la non_fw-la deuâ—_n volens_fw-la iniquitatem_fw-la es_fw-la tu_fw-la and_o for_o study_v how_o much_o better_o the_o morning_n be_v than_o other_o time_n of_o the_o day_n the_o reason_n follow_v may_v declare_v first_o of_o all_o there_o be_v three_o planet_n as_o the_o astronomer_n teach_v most_o favourable_a to_o learning_n that_o be_v sol_fw-mi venus_n and_o mercury_n these_o three_o in_o a_o manner_n meet_v together_o when_o night_n approach_v depart_v from_o we_o but_o when_o day_n draw_v near_o they_o return_v and_o visit_v we_o again_o morning_n wherefore_o the_o best_a time_n for_o study_n be_v early_o in_o the_o morning_n when_o the_o planet_n be_v favourable_a to_o our_o purpose_n again_o when_o the_o sun_n arise_v the_o air_n be_v move_v and_o make_v more_o clear_a and_o subtle_a and_o the_o blood_n and_o spirit_n of_o our_o body_n do_v natural_o follow_v the_o motion_n and_o inclination_n of_o the_o air_n wherefore_o the_o morning_n or_o sun_n rise_v student_n be_v most_o fit_a for_o study_v aristotle_n therefore_o in_o his_o economic_n not_o without_o great_a cause_n bid_v we_o to_o rise_v before_o day_n and_o say_v that_o it_o prevail_v great_o both_o to_o the_o health_n of_o the_o body_n and_o to_o the_o study_n of_o philosophy_n who_o counsel_n that_o famous_a orator_n of_o greece_n demosthenes_n diligent_o follow_v as_o tully_n report_v of_o he_o dolere_fw-la se_fw-la â—iebat_fw-la demosthenes_n 4._o si_fw-la quando_fw-la opificum_fw-la antelucana_fw-la victus_fw-la esset_fw-la industria_fw-la who_o good_a example_n i_o wish_v all_o student_n to_o follow_v have_v always_o in_o mind_n this_o short_a sentence_n aurora_n musis_fw-la amica_fw-la and_o not_o to_o imitate_v the_o practice_n of_o bonacius_n a_o young_a man_n of_o who_o poggius_n the_o florentine_a make_v mention_v this_o bonacius_n be_v wont_a to_o lie_v long_o in_o bed_n and_o when_o he_o be_v rebuke_v of_o his_o fellow_n of_o so_o do_v scholar_n he_o answer_v smile_v that_o he_o give_v ear_n to_o certain_a person_n who_o contend_v and_o dispute_v before_o he_o for_o as_o soon_o as_o i_o awake_v say_v he_o there_o appear_v in_o the_o shape_n of_o woman_n solicitudo_fw-la and_o pigritia_fw-la carefulness_n and_o slothfulness_n carefulness_n bid_v i_o to_o rise_v and_o fall_v to_o some_o work_n and_o not_o to_o spend_v the_o day_n in_o my_o bed_n contrariwise_o slothfulness_n bid_v i_o lie_v still_o and_o take_v my_o ease_n and_o keep_v i_o from_o cold_a in_o my_o warm_a couch_n thus_o while_o they_o vary_v &_o wrangle_v i_o like_v a_o indifferent_a judge_n incline_v to_o neither_o part_n lie_v harken_v and_o look_v when_o they_o will_v agree_v and_o by_o this_o mean_v the_o day_n be_v overpass_v or_o i_o beware_v this_o young_a man_n practice_n i_o leave_v to_o loiter_v lurdâ—ines_n and_o return_v again_o to_o diligent_a student_n intermission_n who_o have_v use_v the_o preparation_n aforesaid_a must_v apply_v themselves_o earnest_o to_o read_v and_o meditation_n for_o the_o space_n of_o a_o hour_n then_o to_o remit_v a_o little_a their_o cogitation_n and_o in_o the_o mean_a time_n with_o a_o ivory_n combe_n to_o comb_v their_o head_n from_o the_o forehead_n backward_o about_o forty_o time_n and_o to_o rub_v their_o tooth_n with_o a_o coarse_a linen_n cloth_n then_o to_o return_v again_o to_o meditation_n for_o two_o hour_n or_o one_o at_o the_o least_o so_o continue_v but_o always_o with_o some_o intermission_n until_o towards_o noon_n and_o sometime_o two_o hour_n after_o noon_n though_o seldom_o except_o we_o be_v force_v to_o eat_v in_o the_o mean_a season_n for_o the_o sun_n be_v of_o great_a power_n at_o the_o rise_n and_o likewise_o be_v in_o the_o midst_n of_o the_o heaven_n and_o in_o that_o part_n also_o which_o be_v next_o to_o the_o midst_n which_o the_o astronomer_n call_v the_o nine_o part_n and_o the_o house_n of_o wisdom_n the_o sun_n be_v of_o great_a virtue_n now_o because_o the_o poet_n do_v account_v the_o sun_n as_o captain_n of_o the_o muse_n and_o science_n if_o any_o thing_n be_v deep_o to_o be_v consider_v we_o must_v meditate_v thereon_o especial_o the_o hour_n aforesaid_a as_o for_o the_o residue_n of_o the_o day_n be_v convenient_a rather_o to_o revolve_v thing_n read_v before_o than_o to_o read_v or_o muse_v of_o new_a good_a always_o remember_v that_o every_o hour_n once_o at_o the_o least_o we_o remit_v a_o little_a while_o the_o earnest_a consideration_n of_o the_o mind_n neither_o shall_v we_o meditate_v any_o long_a than_o we_o have_v pleasure_n therein_o for_o all_o weariness_n be_v hurtful_a to_o health_n weariness_n of_o the_o body_n be_v evil_a but_o weariness_n of_o the_o mind_n be_v worse_a and_o weariness_n of_o both_o worst_a of_o all_o for_o contrary_a motion_n draw_v as_o it_o be_v a_o man_n in_o sunder_o and_o destroy_v life_n but_o nothing_o be_v more_o hurtful_a than_o study_v in_o the_o night_n inimica_fw-la for_o while_o the_o sun_n shine_v over_o we_o through_o the_o power_n thereof_o the_o pore_n of_o the_o body_n be_v open_v and_o the_o humour_n and_o spirit_n be_v draw_v from_o the_o inner_a part_n outward_a and_o contrariwise_o after_o the_o sun_n set_v the_o body_n be_v close_v up_o and_o natural_a heat_n fortify_v within_o wherefore_o to_o watch_v night_n and_o to_o be_v occupy_v in_o mind_n or_o body_n in_o the_o day_n tâ—me_n be_v agreeable_a to_o the_o motion_n of_o the_o humour_n and_o spirit_n but_o to_o watch_v and_o to_o study_v in_o the_o night_n be_v to_o strive_v against_o nature_n and_o by_o contrary_a motion_n to_o impair_v both_o the_o body_n and_o mind_n again_o by_o continual_a operation_n of_o the_o air_n open_v the_o pore_n there_o follow_v exhalation_n and_o consumption_n of_o the_o vital_a spirit_n whereby_o the_o stomach_n be_v great_o weaken_v and_o require_v a_o renew_n and_o repair_v of_o the_o spirit_n which_o may_v best_o be_v do_v in_o the_o season_n when_o natural_a heaâ—_n return_v from_o without_o to_o the_o inward_a part_n wherefore_o whosoever_o at_o that_o time_n shall_v begin_v long_o and_o difficult_a contemplation_n shall_v of_o force_n draw_v the_o spirit_n from_o the_o stomach_n to_o the_o head_n and_o so_o leave_v the_o stomach_n destitute_a whereby_o the_o head_n shall_v be_v fill_v with_o vapour_n and_o the_o meat_n in_o the_o stomach_n for_o want_v of_o heat_n shall_v be_v undigested_a or_o corrupt_v well_o therefore_o say_v erasmus_n nocturnae_fw-la lucubrationes_fw-la long_o periculosisâ—imae_fw-la habentur_fw-la notwithstanding_o i_o know_v that_o such_o as_o be_v good_a student_n indeed_o have_v always_o in_o mind_n that_o notable_a say_n of_o plinius_n omne_fw-la perire_fw-la tempus_fw-la quod_fw-la study_v non_fw-la impertias_fw-la do_v spare_v no_o time_n neither_o night_n nor_o day_n from_o their_o book_n whereof_o pliny_n himself_o have_v give_v a_o goodly_a example_n student_n in_o that_o by_o his_o own_o testimony_n he_o write_v that_o most_o excellent_a work_v call_v the_o history_n of_o nature_n noctibus_fw-la et_fw-la succisiâ—is_fw-la temporibus_fw-la yea_o galen_n in_o his_o old_a age_n as_o he_o write_v be_v
without_o all_o danger_n then_o may_v you_o preserve_v they_o after_o this_o manner_n cherry_n take_v a_o pint_n of_o fair_a run_a water_n half_o a_o pint_n of_o rose-water_n half_o a_o pound_n of_o sugar_n see_v all_o together_o upon_o a_o soft_a fire_n of_o coal_n till_o the_o one_o half_o be_v consume_v then_o take_v it_o from_o the_o fire_n and_o when_o it_o leave_v boil_a put_v therein_o your_o cherry_n or_o plum_n if_o they_o be_v cherry_n cut_v off_o half_a the_o stalk_n and_o let_v your_o fruit_n be_v the_o like_a weight_n as_o of_o the_o sugar_n set_a it_o again_o on_o the_o fire_n and_o keep_v it_o in_o the_o like_a heat_n till_o they_o be_v soft_a the_o space_n of_o a_o hour_n if_o need_v be_v then_o put_v into_o it_o some_o clove_n bruise_v and_o when_o it_o be_v cold_a keep_v it_o in_o a_o glass_n or_o gallipot_n the_o strong_a the_o syrup_n be_v with_o sugar_n the_o better_a it_o will_v continue_v some_o put_v to_o the_o syrup_n cinnamon_n sanders_n nutmeg_n clove_n and_o a_o little_a ginger_n see_v they_o not_o hasty_o for_o fear_n of_o much_o break_n chap._n 107._o of_o quince_n qvince_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o begin_n of_o the_o second_o they_o be_v not_o use_v to_o be_v eat_v raw_a for_o so_o they_o be_v both_o unpleasant_a and_o unwholesome_a and_o in_o my_o judgement_n no_o better_o for_o a_o student_n stomach_n than_o raw_a beef_n but_o be_v roast_v stew_a or_o bake_v and_o eat_v after_o meal_n they_o close_o and_o draw_v the_o stomach_n together_o and_o help_v digestion_n and_o mollify_v the_o belly_n if_o they_o be_v abundant_o take_v for_o this_o be_v galen_n his_o rule_n qui_fw-la stomachum_fw-la habent_fw-la imbecillum_fw-la ventrem_fw-la iis_fw-la dejici_fw-la 22â—_n cum_fw-la postrem_fw-la be_v epulis_fw-la astringentium_fw-la quippiam_fw-la sumpserint_fw-la wherefore_o student_n have_v common_o weak_a stomach_n may_v if_o they_o be_v costive_a ease_v themselves_o by_o eat_v after_o meat_n something_a which_o do_v bind_v and_o restrain_v the_o stomach_n as_o galen_n tell_v of_o one_o protas_n a_o rhetoritian_n on_o who_o the_o like_a practice_n be_v prove_v but_o quince_n may_v be_v otherwise_o use_v very_o wholesom_o as_o be_v make_v in_o conserva_fw-la or_o preserve_v in_o syrup_n condite_fw-la or_o make_v in_o marmalade_n and_o because_o the_o make_n of_o marmalade_n be_v a_o pretty_a conceit_n and_o may_v perhaps_o delight_v some_o painful_a student_n that_o will_v be_v his_o own_o apothecary_n partly_o to_o spare_v cost_n and_o partly_o to_o be_v sure_a that_o it_o be_v right_o make_v i_o will_v here_o set_v it_o down_o as_o plain_o as_o i_o can_v quince_n your_o quince_n be_v full_a ripe_a and_o very_o yellow_a as_o in_o lent_n season_n or_o thereabouts_o first_o pare_v they_o and_o take_v out_o the_o cores_fw-la then_o see_v they_o until_o they_o be_v tender_a and_o soft_a that_o do_v beat_v they_o small_a in_o a_o wooden_a mortar_n or_o marble_n with_o a_o pestle_n of_o wood_n then_o with_o some_o of_o the_o liquor_n wherein_o they_o be_v sodden_a draw_v they_o through_o a_o strainer_n as_o you_o will_v do_v a_o tart_a then_o set_v it_o over_o the_o fire_n to_o seethe_v soft_o and_o in_o seethe_v strew_v in_o by_o little_a &_o little_a white_a sugar_n make_v in_o powder_n the_o weight_n of_o the_o quince_n or_o more_o as_o your_o taste_n shall_v tell_v you_o stir_v it_o continual_o and_o put_v thereto_o some_o pure_a rose-water_n or_o damask-water_n let_v it_o see_v on_o height_n until_o it_o be_v wall_n stand_v which_o thing_n you_o may_v know_v by_o take_v some_o of_o it_o upon_o a_o knife_n and_o let_v it_o cool_a for_o if_o it_o be_v stiff_a then_o take_v it_o off_o and_o box_n it_o while_o it_o be_v warm_a and_o set_v it_o in_o a_o warm_a and_o dry_a air_n and_o if_o you_o will_v not_o have_v your_o marmalade_n so_o bind_v you_o may_v put_v some_o ripe_a apple_n of_o good_a verdure_n among_o your_o quince_n when_o you_o boil_v they_o with_o sugar_n the_o apple_n must_v first_o be_v sodden_a or_o roast_v and_o then_o draw_v through_o a_o course_n boulter_n as_o a_o tart_a after_o the_o same_o manner_n you_o may_v make_v marmalade_n of_o warden_n pear_n apple_n medlar_n cherry_n strawberry_n yea_o of_o prune_n or_o damasin_n or_o other_o plum_n first_o to_o boil_v they_o upon_o a_o soft_a fix_v with_o a_o little_a fair_a water_n marmalade_n till_o they_o be_v soft_a then_o to_o draw_v they_o as_o you_o do_v a_o tart_a after_o to_o boil_v they_o again_o with_o sufficient_a sugar_n to_o dash_v they_o with_o sweet_a water_n and_o box_n they_o chap._n 108._o of_o grape_n have_v by_o divers_a in_o taste_n and_o so_o be_v they_o in_o quality_n for_o sour_a grape_n be_v cold_a and_o moist_a and_o sweet_a grape_n be_v hot_a and_o moist_a the_o like_a be_v to_o be_v say_v of_o other_o sort_n all_o grape_n if_o they_o be_v eat_v new_o gather_v do_v trouble_v the_o belly_n and_o fill_v the_o stomach_n with_o wind_n but_o if_o they_o be_v keep_v two_o or_o three_o day_n after_o they_o be_v gather_v till_o the_o husk_n be_v somewhat_o assuage_v they_o nourish_v the_o better_a and_o be_v less_o laxative_a neither_o do_v they_o inflate_v so_o much_o as_o sai_z arnoldus_fw-la ripe_a grape_n and_o sweet_a do_v nourish_v much_o and_o make_v one_o fat_a 9_o as_o galen_n prove_v by_o experience_n of_o those_o which_o keep_v vineyard_n who_o feed_v two_o or_o three_o month_n upon_o grape_n and_o fig_n only_o become_v very_o gross_a but_o the_o flesh_n so_o get_v soon_o wear_v away_o again_o because_o it_o be_v not_o firm_a and_o fast_o but_o loose_a and_o over-moist_a and_o schola_fw-la salerni_fw-la reckon_v grape_n that_o be_v sweet_a 9_o for_o one_o of_o the_o twelve_o thing_n that_o nourish_v and_o make_v fat_a and_o well_o i_o wot_v that_o who_o so_o eat_v many_o of_o they_o they_o will_v make_v he_o fat_a with_o a_o r._n you_o know_v what_o i_o mean_v r._n grape_n be_v use_v to_o be_v eat_v after_o meat_n as_o other_o fruit_n but_o arnoldus_fw-la say_v upon_o the_o same_o chapter_n that_o if_o they_o be_v eat_v upon_o a_o full_a stomach_n they_o both_o be_v corrupt_v in_o the_o stomach_n and_o they_o corrupt_v other_o meat_n chap._n 109._o of_o raisin_n of_o grape_n dry_v through_o the_o heat_n of_o the_o sun_n be_v make_v raisin_n which_o be_v therefore_o name_v in_o latin_a uvae_fw-la passae_fw-la and_o they_o be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o second_o among_o we_o in_o england_n they_o be_v of_o two_o sort_n that_o be_v to_o say_v great_a raisin_n and_o small_a raisin_n otherwise_o call_v coran_n the_o great_a sort_n be_v call_v raisin_n of_o the_o sun_n the_o other_o be_v common_o to_o be_v have_v and_o be_v much_o use_v in_o meat_n and_o that_o for_o good_a cause_n for_o beside_o their_o pleasantness_n in_o taste_n they_o do_v make_v the_o stomach_n firm_a and_o strong_a and_o do_v provoke_v appetite_n and_o do_v comfort_v weak_a body_n be_v eat_v before_o meal_n but_o some_o question_n be_v make_v of_o raisin_n whether_o they_o be_v bind_v or_o lose_v which_o galen_n himself_o do_v answer_v 4_o where_o he_o say_v that_o raisin_n without_o kernel_n do_v open_v the_o breast_n and_o liver_n but_o eat_v with_o the_o stone_n they_o bind_v who_o opinion_n matthiolus_n confirm_v in_o these_o word_n wae_fw-la passae_fw-la quae_fw-la vinaciis_fw-la carent_fw-la vel_fw-la quod_fw-la ita_fw-la natura_fw-la producantur_fw-la vel_fw-la quod_fw-la two_o arte_fw-la fuerint_fw-la exempti_fw-la si_fw-la dulces_fw-la sint_fw-la adstringente_fw-it facultate_fw-la adeo_fw-la privantur_fw-la ut_fw-la etiam_fw-la mirifice_fw-la leniant_fw-la quamobrem_fw-la pectoris_fw-la angustiae_fw-la tussi_fw-la exasperatis_fw-la faucibus_fw-la &_o renum_fw-la vesicaeque_fw-la vitiis_fw-la maxim_n conveniunt_fw-la liver_n beside_o this_o raisin_n be_v secundum_fw-la totam_fw-la substantiam_fw-la visceri_fw-la ipsi_fw-la hoc_fw-la est_fw-la iocinori_fw-la familiares_fw-la ac_fw-la propriae_fw-la and_o they_o concoct_v raw_a humour_n and_o withstand_v putrefaction_n med_n as_o galen_n write_v and_o for_o this_o purpose_n they_o may_v well_o be_v eat_v fast_v the_o stone_n be_v first_o take_v out_o and_o for_o crudity_n or_o rawness_n of_o the_o stomach_n master_n eliot_n by_o his_o own_o report_n never_o find_v any_o thing_n better_o than_o fine_a rhubarb_n chew_v with_o raisin_n of_o coran_n yet_o raisin_n of_o coran_n by_o the_o judgement_n of_o arnoldus_fw-la doâ—_n cause_n oppilation_n of_o the_o spleen_n though_o they_o be_v good_a for_o the_o breast_n and_o reins_n and_o so_o say_v schola_fw-la sal._n 4â—_n passula_n non_fw-la spleni_fw-la tussi_fw-la valet_fw-la &_o bona_fw-la reni_fw-la but_o rhubarb_n may_v be_v better_o eat_v as_o i_o think_v with_o great_a raisin_n chap._n 110._o of_o fig_n fig_n if_o they_o be_v new_a be_v hot_a and_o moist_a
a_o consumption_n quia_fw-la mediae_fw-la est_fw-la consistentiae_fw-la 15._o as_o galen_n say_v because_o it_o be_v not_o so_o thin_a as_o camel_n milk_n or_o ass_n milk_n nor_o so_o fat_a and_o thick_a as_o cow_n milk_n or_o sheep_n milk_n yet_o common_a experience_n prove_v that_o woman_n milk_n suck_v from_o the_o breast_n be_v without_o comparison_n best_o of_o all_o in_o a_o consumption_n whereof_o a_o notable_a example_n be_v show_v of_o late_a year_n in_o the_o old_a earl_n of_o cumberland_n milk_n who_o be_v bring_v to_o utter_a weakness_n by_o a_o consume_a fever_n by_o mean_n of_o a_o woman_n suck_n together_o with_o the_o good_a counsel_n of_o learned_a physician_n so_o recover_v his_o strength_n that_o before_o be_v destitute_a of_o heir_n male_a of_o his_o own_o body_n he_o gate_n that_o most_o worthy_a gentleman_n that_o now_o be_v inheritor_n both_o of_o his_o father_n virtue_n and_o honour_n but_o in_o the_o last_o verse_n it_o be_v say_v that_o milk_n hurt_v they_o that_o have_v the_o ague_n or_o the_o head_n ach_fw-ge the_o reason_n be_v ache_v because_o in_o body_n that_o be_v distemper_v it_o be_v light_o corrupt_v in_o the_o stomach_n and_o be_v turn_v into_o choleric_a fume_n which_o both_o inflame_v the_o body_n and_o grieve_v the_o head_n obstruction_n also_o milk_n be_v hurtful_a to_o they_o that_o have_v the_o colic_n or_o stone_n or_o obstruction_n of_o the_o liver_n or_o spleen_n but_o it_o be_v especial_o good_a for_o they_o which_o be_v oppress_v with_o melancholy_a which_o be_v a_o common_a calamity_n of_o student_n melancholy_a and_o for_o this_o purpose_n it_o shall_v be_v drink_v in_o the_o morning_n fast_v abundant_o new_o milk_v warm_a from_o the_o udder_n but_o who_o so_o will_v use_v it_o shall_v cause_v the_o beast_n to_o be_v milk_v into_o a_o vessel_n wherein_o be_v first_o put_v a_o few_o leaf_n of_o spear_n mint_n a_o little_a sugar_n or_o pure_a hony_n for_o by_o this_o mean_v it_o shall_v neither_o rise_v in_o the_o stomach_n afterward_o nor_o yet_o turn_v into_o crud_n and_o after_o it_o shall_v abstain_v both_o from_o other_o meat_n and_o exercise_n for_o three_o or_o four_o hour_n for_o so_o do_v it_o may_v purge_v the_o belly_n which_o be_v one_o good_a property_n that_o milk_n have_v bind_v for_o because_o it_o be_v buttery_n it_o wash_v and_o cleanse_v the_o entrail_n and_o be_v good_a against_o prick_a pain_n of_o the_o lung_n gut_n reins_n and_o bladder_n but_o otherwise_o if_o the_o whey_n be_v consume_v by_o any_o mean_n milk_n rather_o bind_v the_o belly_n than_o lose_v and_o may_v be_v use_v as_o a_o medicine_n for_o a_o lask_z in_o this_o manner_n take_v milk_n warm_v from_o the_o cow_n laâ—ke_n or_o else_o new_a milk_v and_o heat_v a_o gad_n of_o steel_n or_o iron_n glow_v hot_a in_o the_o fire_n and_o quench_v it_o therein_o so_o do_v nine_o or_o ten_o time_n together_o then_o drink_v it_o fast_v and_o it_o will_v help_v yet_o some_o i_o have_v know_v almost_o grow_v to_o a_o flix_a that_o by_o drink_v of_o milk_n well_o boil_a without_o salt_n and_o well_o spice_a with_o cinamome_n or_o with_o chalk_n shave_v into_o it_o have_v be_v ease_v in_o short_a time_n whey_n but_o so_o long_o as_o the_o whey_n be_v in_o it_o it_o be_v rather_o laxative_a for_o whey_n of_o itself_o be_v very_o laxative_a and_o may_v well_o be_v use_v of_o such_o as_o be_v costive_a because_o it_o lose_v the_o belly_n gentle_o and_o for_o this_o cause_n as_o galen_n write_v veteres_n ad_fw-la alvum_fw-la subducendam_fw-la 15._o hoc_fw-la potu_fw-la plurimo_fw-la uti_fw-la videntur_fw-la and_o this_o i_o can_v say_v of_o experience_n that_o if_o it_o be_v common_o drink_v at_o the_o spring_n of_o the_o year_n and_o especialâ—y_n in_o may_n it_o bring_v the_o body_n to_o good_a temper_n and_o be_v good_a against_o itch_n skab_n morphew_n and_o other_o impediment_n without_o the_o skin_n and_o make_v a_o good_a colour_n in_o the_o face_n as_o i_o suppose_v for_o that_o it_o purge_v choler_n and_o melancholy_n and_o qualifi_v the_o heat_n of_o the_o stomach_n and_o liver_n all_o which_o property_n be_v brief_o set_v forth_o in_o scho._n sal._n in_o one_o verse_n 36._o inciditque_fw-la lavat_fw-la penetrate_v mundat_fw-la quoque_fw-la serum_n some_o use_n to_o boil_v fumitory_n hartstong_v endive_n or_o succory_n scabiouse_a violet_a leaf_n sorrel_n and_o such_o like_a cool_a herb_n in_o the_o whey_n purpose_n and_o so_o it_o be_v make_v more_o effectual_a for_o the_o foresay_a purpose_n and_o who_o so_o need_v may_v use_v this_o decoction_n for_o it_o be_v of_o great_a force_n chap._n 195._o of_o cream_n cream_n be_v one_o part_n or_o substance_n of_o milk_n and_o be_v indeed_o the_o very_a head_n or_o heart_n of_o milk_n and_o be_v of_o two_o sort_n that_o be_v to_o say_v raw_a cream_n which_o be_v gather_v of_o the_o milk_n without_o fire_n after_o it_o have_v stand_v a_o time_n and_o clout_a cream_n which_o be_v make_v by_o set_v the_o milk_n over_o a_o easy_a fire_n until_o it_o come_v to_o a_o thick_a head_n both_o these_o kind_n be_v use_v as_o a_o delicate_a dish_n in_o the_o summer_n season_n either_o with_o sugar_n or_o with_o strawberry_n but_o how_o wholesome_a a_o dish_n it_o be_v matth._n teach_v upon_o dios_n say_v 66._o ob_fw-la pinguedinis_fw-la copiam_fw-la praeterquam_fw-la quod_fw-la ventriculum_fw-la relaxat_fw-la &_o cuncto_fw-la suâ—ernatat_fw-la cibo_fw-la nutrimentum_fw-la eijcit_fw-la &_o crassum_fw-la generate_fw-la succum_fw-la wherefore_o they_o that_o go_v from_o oxford_n to_o botley_n or_o from_o london_n to_o islington_n to_o ear_n cream_n make_v but_o a_o sleeveless_a errand_n yet_o raw_a cream_n well_o boil_a with_o a_o little_a sugar_n be_v a_o good_a nourish_a meat_n and_o good_a for_o a_o weak_a student_n so_o it_o be_v use_v according_a to_o the_o condition_n aforesaid_a in_o the_o treatise_n of_o milk_n chap._n 196._o of_o butter_n of_o both_o sort_n of_o cream_n be_v make_v butter_n which_o if_o it_o be_v fresh_a and_o new_o make_v be_v very_o wholesome_a especial_o if_o it_o be_v eat_v in_o the_o morning_n but_o afterward_o it_o be_v not_o so_o good_a according_a to_o the_o old_a english_a proverb_n butter_n be_v gold_n in_o the_o morning_n and_o silver_n at_o noon_n and_o lead_v at_o night_n the_o meaning_n whereof_o because_o it_o be_v so_o common_a i_o will_v here_o omit_v the_o chief_a property_n of_o butter_n be_v reckon_v to_o be_v three_o in_o schola_fw-la salerni_fw-la as_o follow_v 35._o lenit_fw-la &_o humectat_fw-la soluit_fw-la sine_fw-la febre_fw-la butyrum_fw-la butter_n mollyfi_v and_o moisten_v and_o lose_v the_o belly_n butter_n which_o effect_n be_v wrought_v chief_o by_o reason_n that_o it_o be_v oily_a and_o slippery_a wherefore_o it_o be_v good_a for_o such_o as_o be_v common_o costive_a and_o this_o experience_n i_o have_v of_o it_o that_o some_o which_o have_v be_v wont_v to_o a_o fine_a diet_n and_o to_o eat_v no_o bread_n but_o manchet_n by_o the_o eat_n of_o brown_a bread_n and_o butter_n in_o a_o morning_n fast_v which_o be_v a_o country_n man_n breakfast_n have_v be_v make_v as_o soluble_a as_o if_o they_o have_v take_v some_o purgation_n also_o paracelsus_n write_v in_o his_o book_n name_v paramirum_n colic_n that_o the_o fleming_n be_v little_o trouble_v with_o the_o colic_n because_o they_o use_v to_o eat_v much_o butter_n but_o in_o one_o respect_n they_o be_v reprove_v by_o arnoldus_fw-la upon_o scho._n sal._n in_o the_o chapter_n aforesaid_a for_o that_o they_o eat_v it_o last_o after_o other_o meat_n for_o butter_n say_v he_o shall_v in_o no_o wise_a as_o meat_n be_v eat_v in_o great_a quantity_n and_o especial_o it_o shall_v not_o be_v eat_v after_o other_o meat_n but_o to_o use_v it_o with_o other_o meat_n it_o be_v very_o wholesome_a beside_o this_o it_o profit_v they_o much_o that_o be_v stuff_v in_o the_o breast_n or_o lung_n with_o superfluous_a humour_n and_o be_v short_a wind_v especial_o if_o it_o be_v eat_v with_o sugar_n or_o hony_n yet_o it_o be_v not_o good_a for_o they_o that_o have_v any_o fever_n or_o hot_a liver_n for_o the_o fatness_n thereof_o do_v augment_v the_o heat_n of_o the_o fever_n or_o liver_n the_o necessity_n of_o butter_n in_o dress_v of_o meat_n in_o make_v of_o salve_n and_o ointment_n i_o overpasse_v yet_o will_v i_o wish_v that_o such_o as_o have_v child_n to_o bring_v up_o butter_n will_v not_o be_v without_o may_n butter_n in_o their_o house_n it_o be_v to_o be_v make_v chief_o in_o may_n or_o in_o the_o heat_n of_o the_o year_n by_o set_v butter_n new_o make_v without_o salt_n so_o much_o as_o you_o list_v in_o a_o platter_n open_a to_o the_o sun_n in_o fair_a weather_n for_o certain_a day_n until_o it_o be_v sufficient_o clarify_v and_o alter_v in_o colour_n which_o will_v be_v in_o
die_v be_v in_o hiâ—_n life_n time_n seldom_o on_o never_o sick_a and_o thus_o much_o touch_v diet_n of_o all_o age_n chap._n 214._o of_o order_n the_o six_o and_o last_o thing_n to_o be_v consider_v in_o meat_n be_v order_n in_o eat_v which_o great_o help_v or_o hinder_v a_o man_n health_n for_o good_a order_n in_o diet_n be_v of_o no_o less_o force_n than_o it_o be_v in_o life_n and_o conversation_n whereof_o we_o need_v no_o better_a proof_n than_o the_o example_n of_o galen_n himself_o who_o word_n be_v these_o post_fw-la octavum_fw-la &_o vigesiâ—â—um_fw-la annum_fw-la 8._o quum_fw-la persuasiâ—sem_fw-la mihi_fw-la esse_fw-la conservandae_fw-la savitatis_fw-la rationem_fw-la quandam_fw-la praecepâ—iâ—_n ejus_fw-la per_fw-la totam_fw-la deinceps_fw-la vitam_fw-la parui_fw-la ita_fw-la ut_fw-la ne_fw-la minimus_fw-la morbo_fw-la post_fw-la laborarim_n nisi_fw-la fort_n quae_fw-la tamen_fw-la rariuâ—_n accidit_fw-la diaria_fw-la sebri_fw-la quum_fw-la alioqui_fw-la liceat_fw-la hanc_fw-la quoque_fw-la in_o totum_fw-la effugere_fw-la si_fw-la quis_fw-la liberum_fw-la vitam_fw-la sit_fw-la nactus_fw-la diet_n hereby_o it_o appear_v that_o there_o be_v a_o order_n in_o diet_n which_o if_o a_o man_n due_o observe_v he_o may_v preserve_v himself_o from_o sickness_n all_o his_o life_n long_o but_o some_o peradventure_o will_v disprove_v i_o by_o their_o own_o experience_n and_o by_o the_o example_n of_o other_o who_o keep_v no_o diet_n at_o all_o nor_o observe_v any_o order_n in_o receive_v of_o meat_n and_o drink_n be_v yet_o more_o healthful_a and_o more_o lusty_a and_o strong_a than_o they_o that_o keep_v a_o precise_a diet_n and_o eat_v and_o drink_v as_o it_o be_v by_o weight_n and_o measure_n whereunto_o i_o answer_v that_o a_o sound_a body_n and_o strong_a of_o nature_n may_v for_o a_o time_n suffer_v surfeit_v and_o bear_v immoderate_a diet_n without_o any_o manifest_a malady_n but_o yet_o at_o length_n it_o will_v fall_v out_o according_a to_o that_o principle_n of_o physic_n which_o never_o fail_v intemperan_n eracta_fw-la juventuse_a effetam_fw-la parit_fw-la senectutem_fw-la a_o riotous_a youth_n breed_v a_o loathsome_a age_n for_o as_o the_o lawyer_n say_v quod_fw-la defertur_fw-la non_fw-la aufertur_fw-la if_o you_o sow_v ill_a seed_n in_o a_o garden_n they_o show_v not_o themselves_o by_o and_o by_o but_o yet_o in_o process_n of_o time_n they_o bâ—d_v forth_o even_o so_o disease_n be_v breed_v in_o man_n body_n by_o little_a and_o little_a and_o at_o length_n they_o be_v perceive_v notable_a therefore_o be_v the_o say_n of_o aâ—icen_n ille_fw-la cui_fw-la mala_fw-la nutrimenta_fw-la câ—ncoquuntur_fw-la no_n gaudeat_fw-la ex_fw-la hoc_fw-la noxa_fw-la enim_fw-la etsi_fw-la ad_fw-la tempus_fw-la fortasse_fw-la delitescit_fw-la 7._o temporis_fw-la tamen_fw-la successusese_v exerit_fw-la et_fw-la gravissimam_fw-la certissimamque_fw-la neglectae_fw-la artis_fw-la medicae_fw-la poenam_fw-la affert_fw-la with_o who_o galen_n agree_v 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both_o to_o god_n and_o the_o world_n yet_o i_o think_v it_o not_o convenient_a for_o a_o man_n in_o perfect_a health_n to_o observe_v a_o precise_a rule_n in_o diet_n but_o yet_o where_o the_o stomach_n be_v feeble_a as_o be_v of_o the_o more_o part_n of_o citizen_n and_o well_o nigh_o of_o all_o they_o that_o be_v studious_a in_o learning_n or_o weighty_a affair_n there_o ought_v to_o be_v more_o circumspection_n that_o the_o meat_n may_v be_v such_o as_o that_o either_o in_o substance_n or_o in_o quality_n or_o quantity_n or_o time_n or_o order_n nature_n be_v but_o feeble_a be_v not_o rebuke_v or_o too_o much_o oppress_v and_o the_o due_a order_n in_o receive_v of_o meat_n be_v thus_o meat_n that_o such_o thing_n as_o be_v of_o light_a digestion_n be_v take_v before_o those_o thing_n that_o be_v hardly_o digest_v also_o that_o such_o thing_n as_o mollify_v and_o loose_v the_o belly_n be_v take_v before_o other_o meat_n as_o pottage_n broth_n milk_n rear_n egg_n butter_n and_o such_o like_a before_o flesh_n and_o boil_a flesh_n before_o roast_a and_o cheese_n and_o fruit_n which_o be_v styptic_a and_o bind_a as_o quince_n medlar_n pear_n shall_v be_v eat_v last_o after_o all_o other_o thing_n and_o this_o be_v the_o due_a order_n in_o eat_v and_o most_o wholesome_a for_o all_o man_n in_o my_o judgement_n which_o notwithstanding_o some_o man_n follow_v their_o own_o apperite_n do_v pervert_v as_o i_o have_v know_v a_o honourable_a person_n who_o upon_o fish_n day_n will_v eat_v egg_n last_o after_o cheese_n and_o one_o worshipful_a that_o will_v eat_v milk_n last_o which_o be_v a_o common_a use_n in_o lancashire_n for_o there_o the_o servant_n think_v they_o have_v not_o well_o dine_v or_o sup_v unless_o they_o have_v a_o soap_n of_o cold_a milk_n after_o all_o as_o they_o use_v to_o speak_v and_o the_o fleming_n use_v to_o eat_v butter_n last_o after_o other_o meat_n so_o that_o almost_o a_o man_n may_v say_v as_o divers_a man_n desire_v divers_a meat_n so_o 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for_o the_o servitor_n to_o leave_v of_o the_o worst_a meat_n and_o not_o of_o the_o best_a this_o be_v a_o strong_a argument_n in_o some_o man_n opinion_n and_o great_o grieve_v those_o that_o be_v disciple_n of_o epicurus_n but_o this_o question_n in_o my_o opinion_n may_v be_v very_o well_o answer_v in_o this_o manner_n first_o i_o say_v that_o one_o manner_n of_o meat_n agreeable_a with_o the_o person_n that_o eat_v it_o be_v the_o most_o sure_a diet_n for_o every_o complexion_n and_o next_o i_o say_v that_o for_o as_o much_o as_o our_o stomach_n in_o england_n most_o common_o be_v hot_a and_o choleric_a after_o that_o gross_a meat_n be_v most_o convenient_a to_o be_v eat_v first_o for_o in_o a_o hot_a stomach_n fine_a meat_n if_o they_o be_v first_o take_v will_v be_v burn_v before_o the_o gross_a meat_n be_v digest_v contrariwise_o in_o a_o cold_a stomach_n the_o little_a heat_n be_v suffocate_v with_o gross_a meat_n and_o fine_a meat_n leave_v raw_a for_o lack_v of_o concoction_n whereas_o if_o the_o fine_a meat_n be_v first_o take_v moderate_o it_o stir_v up_o and_o comfort_v natural_a heat_n and_o make_v it_o more_o able_a to_o concoct_v gross_a meat_n if_o they_o be_v eat_v afterward_o so_o that_o it_o be_v in_o small_a quantity_n and_o this_o be_v the_o best_a reason_n that_o i_o can_v yield_v of_o our_o english_a custom_n to_o begin_v our_o meal_n with_o gross_a meat_n and_o to_o end_v with_o fine_a and_o so_o i_o end_v my_o treatise_n of_o meat_n chap._n 215._o of_o drink_v next_o after_o the_o word_n cibus_fw-la there_o follow_v in_o hip._n potus_fw-la which_o be_v the_o three_o word_n of_o the_o sentence_n and_o be_v to_o be_v use_v according_a as_o it_o be_v in_o order_n propose_v that_o be_v to_o say_v first_o exercise_n than_o meat_n and_o three_o drink_n and_o not_o contrariwise_o wherefore_o they_o that_o drink_v before_o they_o eat_v 38._o keep_v not_o the_o due_a order_n of_o diet_n and_o the_o order_n of_o england_n be_v as_o it_o be_v â—oted_v by_o arnoldus_fw-la upon_o schol._n sal._n communiâ—er_fw-la
disobedience_n so_o ready_a be_v satan_n to_o turn_v god_n blessing_n into_o a_o curse_n but_o of_o the_o abuse_n afterward_o when_o i_o shall_v have_v declare_v the_o use_n wine_n after_o galen_n be_v hot_a in_o the_o second_o degree_n wine_n and_o if_o it_o be_v very_o old_a it_o be_v hot_a in_o the_o three_o and_o must_v or_o new_a wine_n be_v hot_a in_o the_o first_o and_o it_o be_v dry_a according_a to_o the_o proportion_n of_o heat_n but_o this_o limitation_n of_o the_o temperature_n in_o my_o judgement_n can_v be_v general_o apply_v to_o all_o wine_n for_o who_o do_v not_o know_v that_o sack_n be_v hot_a than_o white_a wine_n or_o claret_n and_o malmsay_n or_o muskadel_n hot_a than_o sack_n and_o wine_n of_o madera_n or_o canary_n to_o be_v hot_a of_o all_o wherefore_o i_o think_v rather_o that_o galen_n mean_v of_o some_o one_o sort_n of_o wine_n 6._o and_o of_o one_o country_n for_o so_o he_o speak_v say_v that_o white_a wine_n inflame_v or_o heat_v least_o of_o all_o wine_n which_o say_v be_v true_a if_o comparison_n be_v make_v between_o whiâ—e_a wine_n and_o wine_n of_o other_o colour_n of_o one_o country_n and_o not_o otherwise_o as_o to_o say_v the_o white_a wine_n of_o france_n be_v not_o so_o hot_a as_o the_o claret_n or_o red_a of_o the_o same_o country_n for_o otherwise_o the_o red_a wine_n of_o france_n be_v not_o so_o hot_a nor_o so_o strong_a as_o the_o white_a wine_n of_o some_o other_o country_n forth_o france_n yield_v those_o wine_n that_o be_v most_o temperate_a as_o white_a claret_n and_o red_a spain_n bring_v forth_o wine_n of_o white_a colour_n but_o much_o hot_a and_o strong_a as_o sack_n rumney_n and_o bastard_n italy_n give_v wine_n most_o sweet_a and_o pleasant_a as_o muskadel_n and_o such_o like_a and_o in_o galens_n time_n the_o chief_a praise_n be_v give_v to_o the_o wine_n of_o italy_n as_o now_o it_o be_v by_o mathiolus_n but_o especial_o to_o that_o wine_n which_o be_v name_v vinum_fw-la falernum_fw-la most_o commend_v among_o all_o nation_n yet_o the_o wine_n of_o the_o island_n of_o creta_n now_o call_v candy_n which_o i_o suppose_v to_o be_v malmsey_n be_v of_o great_a force_n in_o physic_n child_n for_o by_o a_o certain_a natural_a property_n it_o kill_v worm_n in_o child_n if_o they_o drink_v it_o fast_v as_o for_o wine_n of_o madera_n and_o canary_n they_o bear_v the_o name_n of_o the_o land_n from_o whence_o they_o be_v bring_v likewise_o as_o rhenish_a wine_n bear_v the_o name_n of_o that_o famous_a river_n rhine_n of_o germany_n because_o the_o vine_n whereof_o it_o be_v make_v grow_v thereabouts_o but_o this_o our_o country_n of_o england_n for_o the_o coldness_n of_o the_o clime_n wherein_o it_o be_v situate_a why_o bring_v no_o vine_n to_o make_v wine_n of_o though_o in_o other_o thing_n more_o necessary_a it_o far_o surmount_v all_o other_o country_n so_o god_n have_v divide_v his_o blessing_n that_o one_o nation_n may_v have_v need_n of_o another_o one_o country_n may_v have_v intercourse_n with_o a_o other_o but_o although_o wine_n be_v no_o necessary_a thing_n that_o be_v to_o say_v such_o as_o englishman_n can_v live_v without_o for_o there_o be_v and_o have_v be_v many_o a_o one_o in_o this_o our_o realm_n that_o never_o taste_v wine_n yet_o be_v it_o without_o doubt_v a_o special_a gift_n of_o god_n for_o as_o it_o be_v in_o deuteronomy_n god_n give_v wine_n unto_o those_o that_o love_v he_o 13.14_o and_o those_o that_o obey_v not_o the_o commandment_n of_o god_n 28.39_o shall_v not_o drink_v wine_n of_o their_o vineyard_n and_o as_o it_o be_v in_o ecclesiast_n wine_n sober_o drunken_a 31.27.28_o be_v profitable_a for_o the_o life_n of_o man_n wine_n measurable_o drunken_a and_o in_o time_n bring_v gladness_n and_o cheerfulness_n of_o the_o mind_n wine_n of_o itself_o it_o be_v the_o most_o pleasant_a liquor_n of_o all_o other_o and_o a_o special_a benefit_n and_o comfort_n of_o man_n life_n a_o great_a encreaser_n of_o the_o vital_a spirit_n and_o a_o restorer_n of_o all_o power_n and_o action_n of_o the_o body_n and_o so_o cheer_v and_o comfort_v the_o heart_n so_o that_o vitis_fw-la may_v seem_v as_o it_o be_v vita_fw-la quia_fw-la vitam_fw-la maxim_n tuetur_fw-la and_o no_o marvel_n consider_v that_o vita_fw-la as_o aristotle_n affirm_v stand_v chief_o in_o calido_fw-la &_o humido_fw-la which_o two_o quality_n be_v the_o very_a nature_n of_o wine_n nature_n so_o that_o life_n and_o wine_n for_o the_o likeness_n of_o nature_n be_v most_o agreeable_a and_o this_o be_v the_o cause_n as_o i_o think_v why_o man_n by_o nature_n so_o greedy_o covet_v wine_n except_o some_o odd_a abstemius_fw-la one_o among_o a_o thousand_o perchance_o degenerate_a and_o be_v of_o a_o doggish_a nature_n for_o dog_n of_o nature_n do_v abhor_v wine_n whereof_o have_v grow_v that_o latin_a proverb_n caninum_fw-la prandium_fw-la a_o dog_n dinner_n where_o be_v no_o wine_n at_o dinner_n or_o supper_n but_o the_o commodity_n of_o wine_n be_v brief_o and_o pithy_o gather_v by_o avicen_n moderate_o where_o he_o reckon_v five_o benefit_n of_o wine_n moderate_o drunken_a first_o that_o it_o easy_o convey_v the_o meat_n that_o it_o be_v mingle_v with_o to_o all_o the_o member_n of_o the_o body_n second_o that_o it_o digest_v and_o resolve_v phlegm_n open_v the_o way_n and_o stir_v up_o nature_n to_o expel_v it_o three_o that_o it_o avoid_v red_a choler_n by_o urine_n and_o other_o insensible_a evacuation_n which_o be_v to_o be_v understand_v of_o white_a wine_n or_o claret_n and_o such_o like_a weaâ—e_a wine_n and_o not_o of_o strong_a wine_n for_o they_o inflame_v the_o liver_n and_o breed_v choler_n four_o it_o expel_v melancholy_a and_o through_o contrariety_n of_o nature_n amend_v the_o noisomeness_n of_o that_o humour_n for_o whereas_o melancholy_a engender_v heaviness_n faintness_n of_o heart_n and_o covetousness_n wine_n engender_v joy_n boldness_n stoutness_n of_o stomach_n and_o liberality_n five_o it_o resolve_v and_o case_v all_o sort_n of_o lassitude_n and_o weariness_n for_o it_o revive_v the_o resolute_a spirit_n again_o abundant_o and_o comfort_v natural_a virtue_n and_o take_v away_o or_o diminsh_v such_o superfluous_a moisture_n as_o remain_v in_o the_o muskle_n finewe_n and_o joint_n also_o the_o commodity_n of_o wine_n be_v well_o set_v forth_o by_o the_o poet_n ovid_n as_o follow_v vina_n parant_fw-la animos_fw-la faciuntque_fw-la caloribus_fw-la aptos_fw-la amandi_fw-la cura_fw-la fugit_fw-la multo_fw-la diluiturque_fw-la â—â—ro_fw-la tunc_fw-la veniunt_fw-la risus_fw-la tunc_fw-la pauper_fw-la corâ—â—a_fw-la sumit_fw-la tunc_fw-la dolour_n &_o curae_fw-la rugaqueâ—rontis_fw-la abit_fw-la tunc_fw-la aperit_fw-la mentes_fw-la aevo_fw-la rarissima_fw-la nostro_fw-la simplicitas_fw-la art_n excutiente_fw-la deo_fw-la and_o now_o to_o turn_v my_o talk_n to_o student_n i_o think_v as_o it_o have_v be_v say_v of_o old_a that_o vinum_fw-la moderate_a sumptum_fw-la acuit_fw-la ingenium_fw-la the_o reason_n be_v allege_v by_o arnâ—ldus_n upon_o sch._n sal._n because_o of_o good_a wine_n more_o than_o of_o any_o other_o drink_n why_o be_v engender_v and_o multiply_v subtle_a spirit_n clean_a and_o pure_a and_o this_o be_v the_o cause_n say_v he_o why_o the_o divine_n that_o imagine_v and_o study_v upon_o high_a and_o subtle_a matter_n love_v to_o drink_v good_a wine_n wherein_o he_o err_v not_o much_o in_o my_o opinion_n from_o the_o custom_n of_o the_o old_a clergy_n for_o they_o love_v a_o good_a cup_n of_o wine_n as_o well_o as_o any_o man_n â—live_a but_o i_o advise_v all_o student_n such_o as_o be_v student_n nomine_fw-la &_o re_fw-mi because_o they_o have_v common_o feeble_a brain_n if_o not_o by_o nature_n yet_o through_o study_n to_o refrain_v from_o strong_a wine_n student_n because_o they_o distemper_v the_o brain_n and_o cause_n drunkenness_n ere_o a_o man_n be_v ware_n beside_o that_o strong_a wine_n be_v hurtful_a to_o they_o who_o liver_n and_o stomach_n be_v hot_a because_o they_o inflame_v and_o burn_v their_o body_n inward_o wherefore_o they_o be_v utter_o to_o be_v eschew_v or_o not_o to_o be_v use_v except_o they_o be_v well_o allay_v with_o water_n but_o such_o as_o have_v strong_a brain_n that_o be_v to_o say_v not_o light_o overcome_v by_o the_o vapour_n and_o fume_n which_o ascend_v from_o the_o stomach_n may_v bold_o drink_v any_o kind_n of_o wine_n that_o they_o like_v so_o they_o keep_v a_o measure_n for_o otherwise_o they_o fall_v into_o drunkenness_n as_o well_o as_o they_o that_o have_v weak_a brain_n which_o vice_n as_o it_o be_v odious_a to_o god_n and_o without_o repentance_n disherit_v we_o from_o his_o heavenly_a kingdom_n 8._o so_o it_o be_v most_o hurtful_a to_o our_o body_n and_o if_o it_o be_v often_o use_v cause_v chief_o six_o inconvenience_n as_o avicen_n teach_v first_o it_o weaken_v and_o corrupt_v the_o liver_n drunkenness_n make_v it_o unable_a to_o change_v the_o
you_o ask_v i_o the_o question_n whether_o ale_n or_o beer_n be_v more_o wholesome_a i_o say_v that_o ale_n general_o be_v better_a namely_o the_o small_a ale_n which_o be_v use_v as_o well_o in_o sickness_n as_o in_o health_n and_o that_o for_o good_a cause_n consider_v that_o barley_n whereof_o it_o be_v make_v be_v commend_v and_o use_v in_o medicine_n in_o all_o part_n of_o the_o world_n and_o account_v to_o be_v of_o a_o singular_a efficacy_n in_o reduce_v the_o body_n to_o good_a temper_n special_o which_o be_v in_o a_o distemperance_n of_o heat_n and_o for_o this_o purpose_n that_o kind_a of_o ale_n which_o at_o oxford_n be_v call_v sixteene_n be_v principal_a sixteene_n as_o by_o common_a experience_n be_v prove_v both_o in_o hot_a season_n of_o the_o year_n and_o in_o hot_a disease_n but_o bear_v for_o the_o heat_n thereof_o by_o reason_n of_o the_o hop_n be_v not_o so_o commendable_a in_o sickness_n and_o therefore_o general_o not_o so_o wholesome_a howbeit_o in_o health_n it_o be_v a_o very_a profitable_a drink_n so_o it_o be_v not_o strong_a for_o such_o as_o be_v choleric_a and_o have_v hot_a stomach_n for_o beside_o the_o virtue_n of_o nourish_v which_o it_o have_v of_o the_o corn_n whereof_o it_o be_v make_v it_o have_v also_o a_o medicinable_a property_n of_o the_o hop_n whereby_o it_o provoke_v urine_n beer_n and_o expel_v some_o choler_n by_o siege_n wherefore_o in_o they_o that_o use_v it_o moderate_o it_o increase_v strength_n as_o appear_v plain_o by_o the_o view_n of_o those_o nation_n that_o use_v it_o most_o for_o they_o be_v strong_a and_o fair_a beside_o that_o it_o do_v not_o so_o soon_o hurt_v the_o sinew_n nor_o cause_n ache_v of_o the_o joint_n as_o wine_n do_v but_o schola_fw-la salerni_fw-la reckon_v eight_o property_n which_o may_v be_v indifferent_o apply_v to_o ale_n or_o beer_n as_o follow_v beer_n but_o chief_o to_o beer_n crassos_fw-la humores_fw-la nutrit_fw-la cerevisia_fw-la vires_fw-la praestat_fw-la &_o augmentat_fw-la carnem_fw-la generatque_fw-la cruorem_fw-la provocat_n urinam_fw-la ventrem_fw-la quoque_fw-la mellit_fw-la &_o inflat_fw-la frigidat_fw-la &_o modicum_fw-la of_o which_o eight_o in_o my_o judgement_n the_o first_o four_o belong_v chief_o to_o ale_n and_o the_o latter_a four_o to_o beer_n for_o beer_n do_v more_o provoke_v urine_n and_o more_o mollify_v and_o inflate_v the_o belly_n beer_n and_o cool_v more_o than_o ale_n yet_o it_o cool_v more_o or_o less_o as_o it_o be_v strong_a or_o small_a and_o according_a to_o the_o malt_n whereof_o it_o be_v make_v for_o beer_n or_o ale_n be_v make_v of_o wheat_n malt_n incline_v more_o to_o heat_n for_o wheat_n be_v hot_a if_o it_o be_v make_v of_o barley_n malt_n it_o incline_v more_o to_o cold_a for_o barley_n be_v cold_a and_o if_o it_o be_v make_v of_o barley_n and_o oat_n together_o it_o be_v yet_o more_o temperate_a and_o of_o less_o nourishment_n yet_o if_o a_o man_n will_v exact_o scan_v the_o temperature_n of_o beer_n euchsius_fw-la say_v cum_fw-la magna_fw-la ex_fw-la parte_fw-la in_o cerevisâ—s_fw-la non_fw-la levis_fw-la fentiatur_fw-la amaritudo_fw-la 11._o non_fw-la dubium_fw-la est_fw-la have_v omnes_fw-la esse_fw-la temperamento_fw-la calidas_fw-la et_fw-la quo_fw-la quaevis_fw-la amarior_fw-la eo_fw-la quoque_fw-la calidior_fw-la existit_fw-la but_o notwithstanding_o i_o think_v that_o hop_n in_o beer_n make_v it_o cold_o in_o operation_n because_o as_o i_o say_v before_o it_o purge_v choler_n and_o to_o i_o very_o it_o be_v much_o cold_a than_o ale_n of_o like_a strength_n folk_n have_v a_o choleric_a stomach_n and_o liver_n inflame_v neither_o do_v i_o think_v that_o beer_n more_o engender_v rheum_n and_o distillation_n than_o ale_n although_o i_o know_v many_o to_o be_v of_o a_o contrary_a opinion_n but_o by_o experience_n of_o my_o own_o body_n i_o can_v testify_v rheum_n that_o after_o i_o leave_v oxford_n and_o dwell_v in_o the_o country_n where_o ale_n be_v the_o more_o common_a drink_n i_o be_v no_o less_o trouble_v with_o a_o rheum_n but_o rather_o more_o than_o when_o i_o continue_v at_o oxford_n and_o drink_v nothing_o else_o but_o beer_n wherefore_o i_o think_v rather_o that_o the_o chief_a cause_n why_o we_o be_v now_o more_o disquiet_v with_o rheum_n than_o our_o forefather_n be_v be_v our_o excess_n and_o surfeit_v and_o delicate_a feed_n whereof_o come_v crudity_n and_o crudity_n breed_v rheum_n and_o rheum_n be_v the_o occasion_n of_o the_o most_o part_n of_o disease_n that_o happen_v to_o man_n rheum_n wherefore_o the_o greek_a poet_n theognis_n most_o true_o have_v write_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d that_o be_v to_o say_v surfeit_n have_v destroy_v mo_z than_o famine_n yea_o i_o dare_v say_v that_o more_o dye_n through_o surfeit_n than_o by_o the_o sword_n wherefore_o i_o think_v that_o of_o rheum_n as_o galen_n write_v upon_o hip._n think_v of_o gout_n hip._n say_v eunuchipodagra_fw-la non_fw-la labarant_a nec_fw-la cale_fw-la fiunt_fw-la time_n who_o galen_n expound_v in_o this_o manner_n hippocratis_fw-la quidem_fw-la temporibus_fw-la pauci_fw-la omni_fw-la no_o laborabâ—nt_n pâ—dagraipropter_fw-mi aquavitae_fw-la temperantiam_fw-la &_o moderationem_fw-la summom_n uâ—stra_fw-la vero_fw-la etate_fw-la in_o tantumauctis_fw-la delitiis_fw-la &_o luxu_fw-la &_o voluptatibus_fw-la ut_fw-la nihil_fw-la supra_fw-la addi_fw-la posse_fw-la videatur_fw-la infiâ—ita_fw-la est_fw-la podagra_fw-la laborantium_fw-la multitudo_fw-la nonnallis_fw-la nunquam_fw-la se_fw-la exercitantibus_fw-la gout_n nulloque_fw-la praesumpto_fw-la câ—bo_fw-la fortia_fw-la vina_fw-la potantibus_fw-la &_o venere_n immoderata_fw-la utentibus_fw-la aliis_fw-la vero_fw-la et_fw-la si_fw-la non_fw-la in_o omnibus_fw-la in_fw-la uno_fw-la tamen_fw-la aut_fw-la alteroex_fw-la iis_fw-la quae_fw-la retulimuâ—_n delinquentibus_fw-la even_o so_o i_o say_v of_o rheum_n that_o in_o time_n past_a when_o man_n use_v more_o frugality_n and_o temperance_n than_o now_o they_o do_v they_o be_v not_o so_o much_o trouble_v with_o distillation_n intemperantia_fw-la but_o now_o by_o reason_n of_o too_o much_o idleness_n and_o intemperance_n rheum_n do_v more_o abound_v and_o the_o gout_n also_o for_o the_o gout_n be_v the_o daughter_n of_o a_o rheum_n and_o those_o thing_n that_o breed_v rheum_n do_v likewise_o breed_v the_o gout_n in_o such_o as_o be_v give_v thereunto_o as_o desidia_fw-la crapula_n venus_n immodica_fw-la multa_fw-la &_o potentia_fw-la vina_fw-la potata_fw-la gout_n maximeque_fw-la si_fw-la quis_fw-la ante_fw-la praesampium_fw-la cibum_fw-la ipsis_fw-la utatur_fw-la he_o therefore_o that_o will_v be_v free_a from_o rheum_n and_o gout_n must_v avoid_v idleness_n surfeit_n lechery_n much_o wine_n when_o and_o strong_a especial_o fast_v and_o not_o condemn_v beer_n as_o hurtful_a in_o this_o respect_n which_o be_v so_o profitable_o invent_v by_o that_o worthy_a prince_n gambriviâ—â—_n anno_fw-la 1786._o year_n before_o the_o incarnation_n of_o our_o lord_n jesus_n christ_n 2._o as_o lanquette_n write_v in_o his_o chronicle_n chap._n 219._o of_o cider_n the_o five_o kind_n of_o drink_n usual_a here_o in_o england_n be_v cider_n howbeit_o cider_n be_v not_o in_o so_o common_a use_n any_o where_o within_o this_o land_n as_o in_o worcester_n shire_n and_o gloucester_n shire_n fruitful_a where_o fruit_n do_v most_o abound_v and_o marvel_v it_o be_v to_o see_v how_o plentiful_a apple_n and_o pear_n be_v in_o those_o country_n in_o so_o much_o that_o every_o hedge_n almost_o in_o the_o common_a field_n and_o by_o high_a way_n side_n be_v full_a of_o good_a fruit_n and_o if_o a_o man_n travail_n through_o that_o country_n when_o they_o be_v ripe_a he_o shall_v see_v as_o many_o lie_n under_o his_o horse_n foot_n as_o will_v in_o some_o place_n of_o england_n be_v glad_o gather_v up_o and_o lay_v in_o store_n under_o lock_n and_o key_n cider_n be_v for_o the_o more_o part_n cold_a in_o operation_n and_o be_v better_a or_o worse_o according_a to_o the_o fruit_n whereof_o it_o be_v make_v in_o respect_n of_o the_o coldness_n it_o be_v good_a for_o they_o that_o have_v hot_a stomach_n or_o hot_a liver_n yet_o if_o it_o be_v use_v for_o a_o common_a drink_n as_o master_n eliote_n report_v it_o make_v even_o in_o youth_n the_o colour_n of_o the_o face_n pale_a and_o the_o skin_n rivel_a it_o can_v be_v very_o wholesome_a in_o any_o condition_n consider_v that_o fruit_n do_v engender_v ill_a humour_n yet_o it_o be_v best_o after_o christmas_n and_o about_o lent_n i_o remember_v when_o i_o be_v a_o student_n at_o oxford_n one_o mistress_n g._n sell_v pery_n instead_o of_o rhenish_a wine_n perie_n and_o so_o beguile_v many_o a_o poor_a scholar_n and_o indeed_o that_o cider_n which_o be_v make_v of_o pure_a pear_n be_v drink_v after_o winter_n be_v like_a in_o taste_n to_o a_o small_a white_a or_o rhenish_a wine_n but_o yet_o differ_v much_o in_o operation_n sed_fw-la caveat_n emptor_n chap._n 220._o of_o whey_n the_o six_o sort_n of_o drink_n usual_a be_v whey_n the_o nature_n whereof_o i_o have_v declare_v before_o in_o
good_a but_o to_o lie_v upright_o upon_o the_o back_n or_o grovel_v upon_o the_o belly_n be_v unwholesome_a and_o it_o be_v most_o wholesome_a to_o sleep_v first_o on_o the_o right_a side_n that_o the_o meat_n may_v the_o better_o descend_v to_o the_o bottom_n of_o the_o stomach_n and_o be_v near_o to_o the_o liver_n which_o be_v to_o the_o stomach_n as_o fire_v to_o the_o pot_n and_o after_o to_o turn_v to_o the_o left_a side_n for_o this_o change_n do_v great_o ease_v the_o body_n and_o help_v concoction_n but_o to_o lie_v upon_o the_o back_n cause_v phlegm_n and_o other_o humour_n to_o fall_v into_o the_o hinder_a part_n of_o the_o head_n where_o be_v the_o original_n of_o the_o sinew_n and_o by_o that_o mean_a the_o spirit_n be_v stop_v the_o nightmare_n as_o they_o call_v it_o and_o palsy_n and_o such_o like_a malady_n be_v engender_v again_o to_o lie_v on_o the_o belly_n draw_v the_o humour_n to_o the_o eye_n and_o so_o hurt_v the_o sight_n yet_o it_o help_v they_o that_o have_v feeble_a digestion_n and_o we_o must_v not_o only_o regard_v that_o we_o lie_v on_o the_o tone_n side_n but_o also_o that_o we_o lie_v with_o our_o head_n somewhat_o high_a well_o bolster_v up_o have_v sufficient_a clothes_n upon_o we_o lest_o that_o while_o natural_a heat_n be_v within_o about_o digestion_n the_o outward_a part_n be_v grieve_v with_o cold_a it_o be_v good_a also_o to_o wear_v a_o kerchief_n or_o some_o such_o like_a thing_n in_o the_o night_n on_o our_o head_n but_o to_o have_v the_o foot_n cover_v with_o shoe_n or_o otherwise_o be_v very_o hurtful_a to_o the_o sight_n and_o memory_n and_o distemper_v the_o whole_a body_n with_o heat_n sleep_v concern_v the_o quantity_n or_o time_n how_o long_o we_o shall_v sleep_v it_o can_v be_v certain_o define_v a_o like_a for_o all_o man_n and_o for_o all_o season_n but_o it_o must_v be_v measure_v by_o health_n and_o sickness_n by_o age_n by_o time_n of_o the_o year_n by_o emptiness_n or_o fullness_n of_o the_o body_n and_o by_o natural_a complexion_n for_o such_o as_o be_v healthy_a and_o strong_a need_v less_o sleep_n than_o they_o that_o be_v sickly_a and_o weak_a child_n and_o old_a folk_n need_v more_o sleep_n than_o youth_n and_o middle_a age_n in_o winter_n long_a sleep_n be_v requisite_a than_o in_o summer_n choleric_a person_n need_v less_o sleep_n than_o phlegmatic_a yet_o in_o health_n for_o the_o most_o part_n 7.8_o or_o 9_o hour_n at_o the_o most_o be_v a_o sufficient_a time_n for_o the_o continuance_n of_o sleep_n as_o it_o may_v be_v gather_v by_o galen_n 5._o and_o as_o moderate_a sleep_n do_v help_v digestion_n and_o confirm_v the_o body_n and_o comfort_v the_o mind_n so_o contrariwise_o immoderate_a sleep_n make_v the_o body_n slow_a and_o unapt_a to_o honest_a exercise_n and_o subject_a to_o many_o disease_n and_o the_o wit_n dull_a and_o unable_a either_o to_o conceive_v or_o to_o retain_v wherefore_o they_o that_o sleep_v a_o great_a part_n of_o the_o day_n and_o do_v as_o it_o be_v strive_v with_o the_o dormouse_n who_o shall_v sleep_v long_a it_o be_v no_o marvel_n if_o they_o be_v both_o unhealthy_a in_o their_o body_n and_o in_o wit_n like_o the_o horse_n and_o mule_n in_o who_o there_o be_v no_o understanding_n notable_a therefore_o be_v that_o common_a sentence_n and_o to_o be_v follow_v of_o all_o student_n sanctificat_fw-la sanat_fw-la ditat_v quoque_fw-la surgere_fw-la mane_n and_o the_o poet_n ovid_n most_o worthy_o have_v write_v infelix_fw-la tota_fw-la quicunque_fw-la quiescere_fw-la nocte_fw-la sustinet_fw-la &_o somnes_n praemia_fw-la magna_fw-la putat_fw-la wherefore_o i_o trust_v that_o all_o good_a student_n will_v rather_o follow_v that_o example_n of_o demosthenes_n mention_v before_o in_o the_o treatise_n of_o exercise_n than_o learn_v of_o thraso_n in_o terence_n stertere_fw-la noctesque_fw-la &_o dies_fw-la lest_o they_o be_v liken_v to_o epimenides_n it_o who_o sleep_v forty_o seven_o year_n continual_o or_o endymion_n who_o sleep_v always_o as_o the_o poet_n feign_v yet_o i_o will_v they_o will_v prove_v like_a unto_o these_o two_o for_o the_o first_o become_v a_o noble_a philosopher_n and_o write_v of_o the_o nature_n of_o thing_n and_o of_o the_o divine_a generation_n and_o have_v the_o gift_n of_o pprophecy_n as_o some_o suppose_n and_o endymion_n first_o find_v out_o the_o course_n of_o the_o moon_n wherefore_o the_o poet_n feign_a that_o the_o moon_n love_v he_o and_o descend_v down_o to_o kiss_v he_o while_o he_o sleep_v so_o they_o both_o for_o their_o continual_a and_o earnest_a contemplation_n be_v feign_a to_o sleep_v but_o i_o will_v all_o good_a student_n will_v so_o sleep_v or_o at_o the_o least_o wise_a take_v a_o little_a nap_n after_o their_o manner_n for_o as_o the_o poet_n horace_n say_v est_fw-la aliquid_fw-la prodire_fw-la tenus_fw-la si_fw-la non_fw-la datur_fw-la ultra_fw-la and_o this_o be_v impallescere_fw-la chartis_fw-la inhaerere_fw-la libris_fw-la which_o never_o yet_o be_v reproachful_a to_o a_o student_n and_o if_o we_o sleep_v but_o at_o ordinary_a time_n yet_o we_o sleep_v half_a the_o time_n of_o our_o life_n for_o as_o aristotle_n write_v time_n bone_fw-la ab_fw-la improbo_fw-la in_o somno_fw-la minime_fw-la internoscitur_fw-la hinc_fw-la negant_fw-la inter_fw-la beatos_fw-la ac_fw-la miseros_fw-la per_fw-la dimidiatum_fw-la aquavitae_fw-la tempus_fw-la quicquam_fw-la interest_n and_o seneca_n say_v in_o she_o fu_fw-la tu_fw-la o_o domitor_n somne_v malorum_fw-la requies_fw-la animi_fw-la pars_fw-la humanae_fw-la melior_fw-la aquavitae_fw-la but_o the_o natural_a time_n of_o sleep_n be_v durante_fw-la concoctione_fw-la and_o the_o natural_a time_n of_o wake_v be_v when_o concoction_n be_v finish_v for_o so_o say_v aristotle_n expergiscitur_fw-la animal_n cum_fw-la concoctio_fw-la absoluta_fw-la ad_fw-la finemque_fw-la deducta_fw-la fuerit_fw-la sufficient_a now_o to_o know_v when_o all_o concoction_n be_v complete_a and_o end_v it_o be_v to_o be_v discern_v by_o the_o sensible_a lightness_n of_o all_o the_o body_n special_o of_o the_o brain_n the_o brow_n and_o the_o eye_n the_o passage_n down_o of_o the_o meat_n from_o the_o stomach_n the_o will_n to_o make_v urine_n and_o to_o go_v to_o the_o stool_n contrariwise_o heaviness_n in_o the_o body_n and_o eye_n and_o savour_n of_o the_o meat_n before_o eat_v signify_v that_o the_o sleep_n be_v not_o sufficient_a also_o the_o colour_n of_o the_o urine_n to_o those_o that_o be_v skilful_a declare_v the_o perfection_n or_o imperfection_n of_o digestion_n for_o if_o it_o be_v whitish_a or_o pale_a it_o betoken_v that_o digestion_n be_v not_o yet_o complete_a if_o it_o be_v yellow_a like_o pure_a gold_n than_o it_o signify_v that_o digestion_n be_v sufficient_a but_o the_o judgement_n of_o urine_n i_o refer_v to_o the_o physician_n and_o as_o digestion_n be_v divers_a in_o divers_a man_n for_o some_o digest_v soon_o than_o other_o so_o the_o time_n of_o sleep_v and_o wake_v be_v likewise_o divers_a according_a to_o the_o complexion_n strength_n age_n of_o the_o party_n time_n of_o the_o year_n etc._n etc._n and_o for_o wake_v what_o time_n student_n shall_v rise_v and_o how_o they_o shall_v order_v themselves_o first_o in_o the_o morning_n i_o have_v show_v before_o in_o my_o treatise_n of_o exercise_n so_o this_o may_v suffice_v for_o sleep_n chap._n 242._o of_o venus_n now_o that_o i_o have_v speak_v sufficient_o of_o labour_n meat_n drink_n and_o sleep_v it_o remain_v only_o that_o i_o speak_v of_o venus_n which_o in_o galen_n be_v reckon_v the_o five_o and_o last_o thing_n to_o be_v regard_v in_o the_o preservation_n of_o health_n 1._o and_o as_o it_o be_v the_o last_o in_o order_n of_o the_o word_n so_o ought_v it_o to_o be_v the_o last_o in_o use_n for_o so_o he_o say_v hypocrates_n in_o propose_v that_o sentence_n labour_n cibus_fw-la potio_fw-la somnus_fw-la venus_n omne_fw-la mediocria_fw-la have_v not_o only_o declare_v the_o measure_n in_o use_v but_o also_o the_o due_a time_n of_o use_v every_o thing_n by_o the_o very_a order_n of_o his_o word_n quip_n sanitatis_fw-la tutelam_fw-la a_o labour_v est_fw-la auspicandum_fw-la quem_fw-la excipere_fw-la debent_fw-la cibus_fw-la age_n potio_fw-la deinde_fw-la somnus_o mox_fw-la venus_n in_fw-la iis_fw-la videlicet_fw-la quibus_fw-la venere_n est_fw-la utendum_fw-la nam_fw-la reliqua_fw-la certe_fw-la omne_fw-la cuinsque_fw-la aetatis_fw-la sunt_fw-la communia_fw-la venus_fw-la aetatu_fw-la tantum_fw-la florentium_fw-la est_fw-la utique_fw-la quo_fw-la tempore_fw-la etiam_fw-la ejus_fw-la usus_fw-la est_fw-la quae_fw-la eâ—im_fw-la hanc_fw-la vel_fw-la praecedunt_fw-la aetates_fw-la vel_fw-la sequuntur_fw-la aut_fw-la plane_n semen_fw-mi non_fw-la effundâ—nt_fw-la aut_fw-la certe_fw-la infecundum_fw-la aut_fw-la male_a fecundum_fw-la effundunt_fw-la by_o the_o which_o word_n of_o galen_n we_o understand_v not_o only_o the_o time_n most_o convenient_a for_o the_o use_n of_o venus_n that_o be_v after_o sleep_n but_o also_o what_o age_n be_v most_o fit_a for_o that_o purpose_n videlicet_fw-la aetas_fw-la florin_n which_o
gather_v out_o of_o our_o english_a chronicle_n of_o some_o man_n in_o time_n past_a who_o suppose_v all_o chastity_n to_o consist_v in_o single_a life_n elphlegus_n bishop_n of_o winchester_n put_v upon_o he_o dunstanes_n a_o monk_n apparel_n that_o he_o may_v thereby_o avoid_v both_o the_o fire_n of_o concupiscence_n and_o the_o fire_n of_o hell_n bale_n s._n petrock_n a_o hermit_n of_o cornwall_n be_v fain_o every_o night_n from_o the_o crow_n of_o the_o cock_n to_o the_o spring_n of_o the_o morning_n to_o stand_v naked_a in_o a_o pit_n of_o water_n to_o abate_v the_o moving_n of_o his_o flesh_n yet_o can_v he_o never_o have_v remedy_n of_o that_o disease_n until_o he_o go_v on_o pilgrimage_n to_o rome_n and_o jerusalem_n s._n aldelme_n abbot_n and_o bishop_n of_o malmsbury_n when_o he_o be_v stir_v by_o his_o ghostly_a enemy_n to_o the_o sin_n of_o the_o body_n 141._o will_v hold_v within_o his_o bed_n by_o he_o a_o fair_a maiden_n so_o long_a time_n as_o he_o may_v say_v over_o the_o whole_a psalter_n to_o the_o intent_n to_o do_v the_o more_o torment_n to_o himself_o and_o his_o flesh_n these_o man_n as_o you_o see_v as_o holy_a as_o they_o seem_v be_v yet_o captive_n to_o cupid_n and_o can_v hardly_o get_v loose_v out_o of_o his_o band_n or_o whether_o they_o be_v loose_v at_o all_o it_o may_v be_v doubt_v yet_o will_v they_o not_o follow_v saint_n paul_n counsel_n melius_fw-la est_fw-la nubere_fw-la quam_fw-la uri_fw-la but_o rather_o the_o contrary_n vri_fw-la potius_fw-la quam_fw-la nubere_fw-la maluerunt_fw-la but_o if_o i_o have_v be_v their_o physician_n â—_o they_o shall_v have_v have_v the_o same_o remedy_n that_o master_n smith_n a_o canon_n of_o hereford_n practise_v upon_o himself_o in_o the_o begin_n of_o the_o reign_n of_o the_o queen_n majesty_n that_o now_o be_v english_a videlicet_fw-la abscissionem_fw-la testiculorum_fw-la for_o this_o be_v the_o sure_a remedy_n that_o can_v be_v devise_v for_o cupid_n colt_n notwithstanding_o for_o such_o as_o can_v abstain_v i_o think_v it_o much_o better_a for_o themselves_o and_o for_o the_o common_a wealth_n especial_o if_o they_o be_v of_o the_o clergy_n that_o they_o shall_v live_v unmarried_a for_o as_o s._n paul_n say_v the_o unmarried_a care_v for_o the_o thing_n of_o the_o lord_n how_o he_o may_v please_v the_o lord_n but_o he_o that_o be_v marry_v care_v for_o the_o thing_n of_o the_o world_n 34._o how_o he_o may_v please_v his_o wife_n there_o be_v difference_n also_o between_o a_o virgin_n and_o a_o wife_n the_o unmarried_a woman_n care_v for_o the_o thing_n of_o the_o lord_n that_o she_o may_v be_v holy_a both_o in_o body_n and_o spirit_n but_o she_o that_o be_v marry_v care_v for_o the_o thing_n of_o the_o world_n how_o she_o may_v please_v her_o husband_n so_o that_o the_o state_n of_o man_n or_o woman_n unmarried_a be_v more_o free_a from_o the_o care_n of_o the_o world_n divine_n and_o consequent_o more_o free_a for_o the_o service_n of_o god_n then_o of_o the_o marry_a sort_n and_o therefore_o more_o to_o be_v desire_v of_o all_o they_o that_o will_v whole_o dedicate_v themselves_o to_o serve_v the_o lord_n for_o as_o basilius_n magnus_n write_v to_o gregorius_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d marriage_n coniugio_fw-la mancipatum_fw-la curarum_fw-la agmen_fw-la excipit_fw-la inorbitate_a desiderium_fw-la prolis_fw-la uxoris_fw-la custodia_fw-la domestica_fw-la procuratio_fw-la servilium_fw-la officiorum_fw-la constitutio_fw-la damna_fw-la civilibus_fw-la in_o contractibus_fw-la accepta_fw-la digladiationes_fw-la cum_fw-la vicinis_fw-la forenses_fw-la concertationes_fw-la negotiationis_fw-la alea_fw-la agriculturae_fw-la labores_fw-la unaquaeque_fw-la dies_fw-la svam_fw-la adfert_fw-la animo_fw-la caliginem_fw-la noctes_fw-la vero_fw-la diuturnas_fw-la curas_fw-la excipientes_fw-la per_fw-la easdem_fw-la rerum_fw-la species_n imposturam_fw-la menti_fw-la factitant_fw-la and_o demea_fw-la in_o terence_n say_v in_o adelphi_n duxi_fw-la vxorem_fw-la quam_fw-la ibi_fw-la miseram_fw-la vidi_fw-la natifilii_fw-la alia_fw-la cura_fw-la so_o the_o first_o dish_n that_o be_v serve_v up_o at_o the_o marriage_n feast_n feast_n be_v miseria_fw-la and_o the_o second_o be_v cura_fw-la which_o both_o if_o they_o be_v well_o weigh_v be_v but_o sour_a sauce_n to_o sweet_a meat_n nevertheless_o let_v every_o man_n do_v according_a to_o his_o gift_n for_o every_o man_n have_v his_o proper_a gift_n of_o god_n one_o after_o this_o manner_n and_o a_o other_o after_o that_o i_o exempt_v no_o estate_n nor_o degree_n from_o marriage_n vi_fw-la yet_o i_o say_v with_o saint_n augustine_n bona_fw-la pudicitia_fw-la coniugalis_fw-la sed_fw-la melior_fw-la continentia_fw-la virginalis_fw-la vel_fw-la vidualis_fw-la and_o if_o any_o be_v dispose_v to_o marry_v if_o they_o will_v follow_v the_o rule_n of_o aristotle_n arist_n in_o his_o politic_n they_o shall_v so_o marry_v thaâ—_n both_o the_o man_n and_o the_o woman_n may_v leave_v procreation_n at_o one_o time_n the_o one_o to_o get_v child_n and_o the_o other_o to_o bring_v forth_o which_o will_v easy_o come_v to_o pass_v if_o the_o man_n be_v about_o eight_o and_o thirty_o year_n of_o age_n when_o he_o marry_v and_o the_o woman_n about_o eighteen_o for_o the_o ability_n of_o get_v child_n in_o the_o most_o part_n of_o man_n cease_v at_o seventy_o year_n and_o the_o possibility_n of_o conception_n in_o woman_n common_o cease_v about_o fifty_o so_o the_o man_n and_o the_o woman_n shall_v have_v like_o time_n for_o generation_n and_o conception_n but_o this_o rule_n of_o aristotle_n be_v not_o observe_v of_o we_o in_o england_n nor_o else_o where_o now_o adays_o that_o i_o wot_v of_o but_o rather_o the_o liberty_n of_o the_o civil_a law_n put_v in_o practice_n that_o the_o woman_n at_o twelve_o year_n of_o age_n and_o the_o man_n at_o fourteen_o be_v marriageable_a time_n which_o thing_n be_v the_o cause_n that_o man_n and_o woman_n in_o these_o day_n be_v both_o weak_a of_o body_n and_o small_a of_o stature_n yea_o in_o respect_n of_o those_o that_o live_v but_o forty_o year_n ago_o in_o this_o land_n much_o more_o than_o in_o comparison_n of_o the_o ancient_a inhabitant_n of_o britain_n who_o for_o their_o talenesse_n of_o stature_n be_v call_v giant_n which_o thing_n also_o be_v note_v by_o aristotle_n in_o the_o same_o place_n est_fw-la adolescentium_fw-la coniunctio_fw-la improba_fw-la ad_fw-la filiorum_fw-la procreationem_fw-la in_o cunctis_fw-la enim_fw-la animalibus_fw-la iuveniles_n partus_fw-la imperfecti_fw-la sunt_fw-la &_o faeminae_fw-la crebrius_fw-la quam_fw-la mare_n &_o parva_fw-la corporis_fw-la forma_fw-la gignuntur_fw-la quocirca_fw-la necessa_fw-la est_fw-la hoâ—_n idem_fw-la in_o hominibus_fw-la evenire_fw-la huius_fw-la autem_fw-la coniectura_fw-la fuerit_fw-la quod_fw-la in_o quibuscunque_fw-la civitatibus_fw-la consuetudo_fw-la est_fw-la adolescentes_fw-la mare_n puellasque_fw-la coniugari_fw-la in_fw-la iisdem_fw-la inutilia_fw-la &_o pusilla_fw-la hominum_fw-la corpora_fw-la existâ—nt_fw-la and_o the_o best_a time_n of_o the_o year_n to_o marry_v in_o after_o aristotle_n in_o be_v the_o winter_n season_n because_o in_o the_o summer_n time_n natural_a heat_n be_v disperse_v and_o digestion_n feeble_a but_o contrariwise_o in_o winter_n by_o reason_n of_o the_o cold_a without_o close_v up_o the_o pore_n of_o the_o skin_n natural_a heat_n be_v make_v strong_a and_o digestion_n better_o and_o thereby_o the_o body_n be_v more_o able_a for_o generation_n the_o same_o reason_n may_v serve_v also_o for_o the_o spring_n of_o the_o year_n and_o i_o think_v that_o the_o better_a time_n of_o both_o for_o that_o crescite_fw-la and_o multiplicamini_fw-la be_v then_o in_o great_a force_n but_o diogenes_n be_v of_o another_o mind_n for_o to_o one_o demand_v when_o best_a season_n be_v to_o wed_v a_o wife_n marriage_n for_o a_o young_a man_n quoth_v he_o it_o be_v too_o soon_o and_o for_o a_o old_a man_n overlate_a so_o that_o no_o time_n by_o his_o judgement_n be_v fit_a for_o that_o purpose_n but_o diogenes_n be_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d be_v move_v peradventure_o with_o that_o reason_n which_o â—ias_n one_o of_o the_o seven_o wise_a man_n of_o greece_n make_v against_o marriage_n wife_n non_fw-fr est_fw-fr ducendauxor_fw-la nam_fw-la si_fw-la foâ—mosam_fw-la duxeâ—is_fw-la habâ—bis_fw-la commuâ—e_fw-la mâ—sin_fw-la deformem_fw-la molesâ—am_fw-la or_o else_o be_v afraid_a lest_o he_o shall_v have_v as_o ill_o lurk_v as_o socrates_n have_v in_o marriage_n who_o wife_n xantip_n have_v all_o property_n of_o a_o shrew_n videlicet_fw-la ware_n a_o kerchief_n have_v a_o long_a nose_n and_o a_o long_a tongue_n but_o if_o diogenes_n or_o that_o timon_n of_o athens_n who_o be_v for_o his_o hatred_n of_o mankind_n name_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d have_v use_v the_o company_n of_o a_o woman_n perchance_o he_o will_v have_v think_v as_o the_o hermit_n do_v who_o pâ—ggius_n the_o florentine_a montion_v in_o his_o fablâ—s_n repentance_n who_o by_o the_o advice_n of_o his_o physician_n have_v use_v the_o company_n of_o a_o woman_n for_o a_o certain_a disease_n which_o he_o have_v not_o otherwise_o to_o be_v cure_v when_o
a_o preservative_n for_o the_o plague_n a_o good_a medicine_n for_o a_o tertian_n fever_n ead_n a_o excellent_a medicine_n for_o any_o kind_n of_o fever_n make_v of_o germander_n 58.59_o a_o pass_v good_a medicine_n for_o a_o rheum_n of_o germander_n ead_n garlic_n and_o the_o nature_n thereof_o for_o who_o it_o be_v good_a and_o for_o who_o not_o 67_o who_o may_v best_o eat_v garlic_n onion_n leek_n and_o who_o not_o sundry_a virtue_n of_o garlic_n garlic_n be_v the_o country_n man_n treacle_n 67.68_o english_a man_n may_v eat_v garlic_n by_o galens_n rule_v ead_n garlic_n be_v good_a for_o the_o colic_n ead_n a_o medicine_n to_o dry_v up_o a_o rheum_n fall_v to_o the_o stomach_n 68_o a_o good_a medicine_n for_o the_o worm_n of_o garlic_n ead_n galingale_n and_o thereof_o a_o medicine_n for_o the_o dropsy_n 84_o gourd_n and_o their_o nature_n 96_o grape_n and_o how_o they_o shall_v be_v eat_v 108.109_o ginger_n and_o a_o certain_a experiment_n thereof_o to_o take_v away_o a_o phlegm_n from_o the_o eye_n 125_o blanch_n powder_n of_o ginger_n ead_n green_a ginger_n ead_n grain_n and_o that_o they_o be_v good_a for_o woman_n 127_o goat_n flesh_n and_o kid_n 135_o goose_n and_o goseling_n 156_o the_o gisar_n of_o foul_a 158_o gurnard_n 163_o gogion_n ead_n the_o chief_a cause_n of_o the_o gout_n 253_o galens_n counsel_n to_o every_o man_n touch_v the_o observation_n of_o his_o own_o body_n 294_o h_n the_o harp_n the_o most_o ancient_a instrument_n 21_o hisope_n and_o the_o temperature_n thereof_o 40_o syrup_n of_o hyssop_n ead_n hyssop_n ale_n ead_n heart_n ease_n and_o the_o nature_n thereof_o and_o how_o they_o be_v good_a for_o the_o fall_a sickness_n in_o child_n 76_o hasillnut_n and_o how_o they_o may_v best_o be_v eat_v 119_o also_o a_o medicine_n for_o any_o lask_z or_o be_v of_o the_o shale_n of_o hasilnut_n 120_o honey_n and_o how_o it_o shall_v be_v clarify_v 128_o for_o who_o honey_n be_v wholesome_a or_o not_o ead_n hare_n and_o the_o commodity_n of_o the_o hare_n 136_o the_o head_n of_o beast_n 140_o the_o heart_n of_o beast_n 143_o hearon_n bittour_n and_o shoveler_n 157_o herring_n white_a and_o red_a 168_o hempseed_n have_v a_o contrary_a effect_n in_o man_n and_o hen_n 175_o two_o chief_a point_n of_o preserve_a health_n 193_o hunger_n the_o best_a token_n of_o a_o empty_a stomach_n 208_o what_o hunger_n be_v and_o how_o it_o come_v ead_n for_o who_o hony_n be_v wholesome_a and_o for_o who_o not_o 224_o hippocras_n of_o sundry_a sort_n and_o how_o it_o may_v be_v make_v 264_o hippocras_n to_o preserve_v in_o time_n of_o pestilence_n 266_o hippocras_n laxative_a for_o any_o fever_n 267_o a_o hermit_n repentance_n 290_o i_o idleness_n be_v against_o nature_n 14_o saint_n johns_n wort_n and_o the_o nature_n thereof_o and_o how_o to_o make_v a_o excellent_a balm_n to_o heal_v any_o wound_n 74_o 75_o the_o inward_a of_o beast_n 146_o janocke_v bread_n 30_o k_o the_o kidney_n or_o reins_n of_o beast_n 147_o l_o labourer_n be_v more_o healthful_a than_o learned_a man_n 3_o lovage_a and_o the_o nature_n thereof_o 46_o lily_n and_o the_o nature_n thereof_o 56_o lavender_n cotton_n and_o a_o medicine_n to_o be_v make_v thereof_o for_o worm_n 62_o leek_n and_o their_o nature_n raw_a leek_n unwholesome_a 63_o leek_n boil_a and_o eat_v with_o honey_n good_a for_o phlegm_n ead_n leek_n pottage_n very_o wholesome_a 64_o a_o good_a plaster_n for_o the_o colic_n of_o leek_n a_o medicine_n for_o the_o stone_n a_o good_a medicine_n for_o the_o toothache_n 64_o 65_o larks-claw_a or_o larks-heele_a 77_o lettuce_n and_o the_o old_a custom_n of_o eat_v they_o 85_o how_o galen_n use_v to_o eat_v lettuce_n and_o why_o and_o for_o who_o lettuce_n be_v ill_a 86_o a_o good_a medicine_n of_o lettuce_n seed_n for_o one_o that_o will_v live_v unmarried_a ead_n lemon_n and_o a_o easy_a medicine_n of_o they_o for_o the_o stone_n 119_o lamb_n flesh_n how_o it_o be_v in_o wholesomenesse_n 132_o the_o lung_n or_o light_n of_o beast_n 143_o the_o liver_n of_o beast_n 145_o lark_n and_o their_o property_n 155_o the_o liver_n of_o bird_n 159_o lampray_n 164_o a_o experiment_n to_o make_v one_o lean_v and_o flend_a 195_o how_o meat_n and_o drink_n do_v preserve_v life_n 221_o one_o cause_n of_o life_n and_o death_n ead_n m_o milo_n crotoniates_n 2_o the_o morning_n most_o fit_a for_o prayer_n 15_o music_n and_o the_o commodity_n thereof_o 21_o meat_n and_o the_o necessity_n of_o meat_n 23_o six_o thing_n to_o be_v consider_v in_o meat_n 23_o the_o substance_n of_o meat_n 24_o malt._n 29_o mint_n and_o the_o temperature_n thereof_o 40_o a_o good_a lotion_n for_o the_o tooth_n and_o mouth_n make_v of_o mint_n ead_n mint_n powder_n good_a to_o kill_v worm_n ead_n mustard_n for_o who_o it_o be_v good_a 48_o a_o medicine_n of_o mustard_n seed_n to_o clear_v the_o breast_n 48_o mustard_n good_a to_o kill_v a_o tetter_n or_o a_o ringworme_n ead_n mercury_n and_o the_o temperature_n thereof_o 49_o rottage_n of_o mercury_n good_a to_o loose_v the_o belly_n ead_n mallow_n and_o their_o nature_n ead_n mallow_n root_v good_a to_o scour_v the_o tooth_n but_o mastic_n better_o ead_n majoram_n and_o the_o nature_n thereof_o 55_o that_o it_o do_v provoke_v neeâ—ing_n and_o purge_v the_o head_n ead_n marigold_n and_o their_o nature_n 76_o that_o they_o be_v good_a for_o the_o redness_n of_o the_o eye_n and_o for_o the_o toothache_n and_o for_o woman_n disease_n ead_n maudlin_n 79_o melon_n and_o pepon_n and_o a_o water_n to_o be_v make_v of_o they_o good_a to_o cool_v the_o reins_n and_o for_o the_o stone_n 97_o medlar_n and_o of_o they_o a_o good_a medicine_n for_o the_o stone_n 115_o mace_n and_o their_o virtue_n 124_o mutton_n 131_o galen_n disprove_v concern_v mutton_n ead_n the_o best_a mutton_n ead_n of_o strange_a beast_n use_v for_o meat_n 139_o the_o marrow_n of_o beast_n 148_o mullet_n a_o fish_n of_o a_o strange_a nature_n 164_o muskle_n 169_o milk_n and_o what_o milk_n be_v how_o the_o windiness_n of_o milk_n may_v be_v holpen_v three_o substance_n of_o milk_n three_o sort_n of_o milk_n that_o goat_n milk_n be_v best_a 176_o what_o time_n of_o the_o year_n milk_n be_v best_a the_o degree_n of_o milk_n in_o goodness_n 177_o woman_n milk_n be_v lest_o in_o a_o consumption_n ead_n why_o milk_n be_v unwholesome_a in_o agewe_n or_o head_n ache_v and_o ill_o for_o the_o chollike_n and_o stone_n milk_n be_v good_a against_o melancholy_n 177_o whether_o milk_n be_v lose_v or_o bind_v that_o it_o be_v good_a for_o a_o lask_z 178_o mustard_n and_o how_o sneeze_n thereof_o may_v be_v holpen_v 191_o man_n begin_v to_o dyas_n soon_o as_o he_o be_v bear_v 221_o malmsey_n kill_v worm_n in_o child_n 239_o metheglin_n and_o how_o to_o be_v make_v 256_o mead_n or_o meath_n 256_o the_o single_a life_n most_o convenient_a for_o divine_n 288_o the_o discommodity_n of_o marriage_n ead_n two_o of_o the_o first_o dish_n that_o be_v serve_v up_o at_o the_o marriage_n feast_n ead_n when_o man_n and_o woman_n shall_v marry_v after_o aristotle_n ead_n rath_n marriage_n be_v the_o cause_n why_o man_n be_v now_o of_o less_o stature_n than_o they_o have_v be_v before_o time_n 289_o what_o time_n of_o the_o year_n be_v best_a to_o marry_v in_o ead_n diogenes_n opinion_n concern_v the_o time_n of_o marriage_n 290_o bias_n argument_n against_o marriage_n ead_n metellus_n argument_n to_o persuade_v marriage_n 292_o under_o what_o sign_n a_o man_n may_v avoid_v the_o marriage_n of_o a_o shrew_n 293_o n_o nettle_n and_o the_o virtue_n thereof_o 98_o nutmig_n and_o their_o nature_n and_o that_o they_o be_v the_o best_a spice_n for_o a_o student_n 124_o the_o nun_n penance_n 291_o the_o necessity_n of_o physic_n 270_o o_o oat_n and_o ote_a bread_n 30_o oat_n be_v bread_n drink_n and_o meat_n ead_n sundry_a sort_n of_o meat_n make_v of_o oat_n 31_o onion_n and_o their_o nature_n 65_o raw_a onion_n unwholesome_a 65_o onion_n sodden_a be_v very_o wholesome_a 66_o a_o medicine_n for_o the_o cough_n for_o burn_v or_o scald_a for_o the_o plague_n ead_n oak_n of_o jerusalem_n and_o how_o it_o preserve_v clothes_n from_o moth_n 78_o orage_n and_o how_o it_o purge_v extreme_o both_o way_n 88_o orpine_n and_o the_o nature_n thereof_o 95_o olive_n and_o their_o nature_n and_o a_o medicine_n for_o the_o cholike_a and_o stone_n of_o oil_n olive_n 117_o a_o easy_a medicine_n to_o provoke_v vomit_n of_o salet_n oil_n ead_n orange_n and_o their_o property_n 118_o oyster_n and_o shell_n fish_v 168_o oximel_n how_o to_o be_v make_v 190_o order_n in_o eat_v and_o drink_v 226_o the_o benefit_n of_o a_o orderly_a diet_n ead_n the_o due_a order_n in_o receive_v of_o meat_n 228_o p_o pliny_n his_o diligence_n to_o be_v follow_v of_o student_n