be_v weak_o chap._n viii_o of_o cheese_n cheese_n be_v a_o hard_a tough_a strong_a food_n very_o nourish_v and_o substantial_a and_o excellent_a for_o healthy_a work_a people_n for_o be_v eat_v with_o good_a store_n of_o bread_n it_o endue_v those_o that_o common_o feed_v thereon_o with_o clean_a sound_a body_n and_o brisk_a lively_a spirit_n able_a to_o endure_v labour_n and_o travel_v if_o good_a drink_n be_v not_o want_v and_o this_o so_o far_o beyond_o those_o that_o make_v flesh_n their_o food_n that_o experience_n teach_v we_o that_o no_o man_n be_v able_a to_o hold_v out_o in_o hard_a labour_n with_o those_o that_o eat_v good_a wheaten-bread_n and_o fat_a cheese_n that_o be_v one_o or_o two_o year_n old_a for_o both_o sort_n be_v good_a according_a to_o the_o country_n they_o come_v from_o and_o as_o the_o cheese_n be_v in_o thickness_n or_o the_o contrary_a it_o be_v true_a bread_n and_o cheese_n do_v not_o breed_v so_o much_o nourishment_n as_o flesh_n but_o it_o be_v clean_a and_o of_o a_o strong_a firm_a substance_n digest_v and_o relish_v drink_n to_o better_a advantage_n than_o the_o best_a flesh_n in_o the_o world_n can_v and_o suppose_v four_o man_n be_v only_o to_o eat_v bread_n and_o gooâ—_n cheese_n intermix_v now_o and_o then_o with_o flower'dâ—_n milk_n milk-pottage_a water-gruel_n and_o raw_a salad_n season_v with_o vinegar_n salt_n and_o good_a oâ—l_n and_o for_o their_o drink_n good_a sound_n well_o prepare_v beer_n or_o ale_n not_o overstrong_a and_o a_o like_a number_n of_o man_n seem_v of_o equal_a limb_n and_o strength_n be_v to_o live_v on_o variety_n of_o flesh_n with_o brâ—ad_n and_o the_o same_o liquor_n and_o let_v both_o company_n be_v keep_v to_o the_o same_o hard_a labour_n in_o one_o half_a year_n time_n the_o former_a by_o virtue_n of_o their_o plain_a simple_a food_n will_v be_v able_a to_o outdo_v the_o latter_a and_o tire_v they_o to_o admiration_n and_o the_o reason_n hereof_o i_o teach_v you_o before_o viz._n because_o flesh_n be_v gross_a and_o full_a of_o phlegmatic_a juice_n which_o load_n the_o body_n with_o superfluous_a humour_n but_o bread_n cheese_n pottage_n and_o herb_n be_v clean_a and_o free_a from_o such_o impurity_n and_o consequent_o breed_v better_a nourishment_n fine_a blood_n pure_a brisk_a sparkle_a spirit_n which_o give_v great_a strength_n and_o virtue_n to_o the_o body_n nevertheless_o cheese_n in_o its_o own_o nature_n be_v somewhat_o hard_a of_o concoction_n where_o good_a strong_a natural_a heat_n be_v it_o prove_v a_o great_a strengthener_n to_o the_o stomach_n and_o all_o the_o vessel_n thereof_o but_o all_o weak_a people_n ought_v to_o eat_v cheese_n spare_o viz._n a_o little_a cheese_n and_o a_o great_a quantity_n of_o bread_n so_o that_o the_o cheese_n may_v serve_v only_o to_o relish_v it_o for_o as_o cheese_n be_v a_o please_a food_n to_o the_o palate_n so_o it_o be_v grateful_a to_o most_o dull_a flat_a stomach_n if_o it_o be_v eat_v spare_o and_o with_o discretion_n and_o will_v comfort_v cheer_n and_o strengthen_v they_o what_o we_o say_v of_o good_a may_v be_v repeat_v of_o cheese_n that_o the_o best_a be_v that_o which_o be_v make_v from_o the_o begin_n of_o may_n to_o about_o the_o beginng_a of_o august_n for_o after_o that_o season_n the_o sun_n which_o be_v the_o central_a heat_n and_o vivify_a power_n of_o all_o thing_n decline_v with_o wing_a speed_n and_o all_o vegitation_n by_o sympathy_n do_v the_o same_o chap._n ix_o of_o the_o best_a sort_n of_o puddens_n and_o the_o contrary_n this_o be_v a_o great_a sort_n of_o food_n in_o england_n we_o be_v famous_a for_o it_o abroad_o and_o there_o be_v no_o nation_n beside_o that_o i_o know_v or_o have_v hear_v of_o that_o practise_v it_o so_o much_o and_o if_o we_o be_v not_o altogether_o so_o fond_a of_o they_o especial_o as_o they_o be_v common_o make_v it_o be_v no_o matter_n for_o such_o puddens_n as_o be_v enrich_v with_o various_a sort_n of_o spanish_a fruit_n and_o indian_a spice_n be_v for_o the_o most_o part_n very_o hurtful_a to_o health_n because_o the_o variety_n of_o improper_a ingredient_n do_v destroy_v most_o of_o the_o good_a genuine_a virtue_n of_o our_o own_o country-simple_n so_o that_o such_o thing_n can_v proper_o be_v call_v food_n it_o be_v true_a all_o sort_n of_o spanish_a fruit_n so_o long_o as_o they_o remain_v entire_a and_o in_o their_o own_o simple_a nature_n and_o for_o proper_a use_n be_v brave_a rich_a thing_n but_o if_o any_o sort_n of_o raisin_n be_v alter_v by_o be_v mix_v with_o several_a thing_n and_o then_o boil_a the_o true_a natural_a virtue_n be_v hurt_v and_o they_o be_v render_v next_o door_n to_o putrefaction_n for_o the_o sun_n and_o element_n have_v before_o already_o prepare_v they_o to_o the_o high_a degree_n and_o whatever_o else_o be_v do_v by_o way_n of_o preparation_n prove_v injurious_a to_o they_o in_o puddens_n it_o be_v usual_a to_o mix_v flower_n egg_n milk_n raisin_n or_o currant_n and_o sometime_o both_o spice_n suet_n the_o fat_a or_o marrow_n of_o flesh_n and_o several_a other_o thing_n whereas_o in_o truth_n any_o two_o of_o those_o thing_n will_v far_o better_v have_v supply_v nature_n with_o true_a and_o proper_a nourishment_n and_o if_o any_o healthy_a person_n shall_v be_v confine_v to_o such_o puddens_n but_o for_o one_o week_n he_o will_v be_v tire_v and_o perfect_o loathe_v they_o whereas_o he_o may_v well_o live_v many_o year_n upon_o â—lower_n and_o milk_n or_o egg_n and_o bread_n or_o raisin_n and_o bread_n but_o when_o all_o these_o etc._n etc._n be_v jumble_v together_o they_o make_v a_o confuse_a portion_n there_o be_v another_o sort_n of_o pudden_a call_v bread-puddens_a which_o be_v a_o sick_a fainty_a food_n for_o nothing_o can_v be_v good_a and_o proper_a if_o twice_o prepare_v if_o the_o first_o preparation_n be_v to_o the_o high_a degree_n as_o it_o be_v in_o bread_n also_o to_o put_v some_o thing_n prepare_v as_o bread_n with_o thing_n unprepared_a as_o fâ—ower_n egg_n spice_n and_o the_o like_a be_v not_o only_o improper_a but_o unnatural_a to_o the_o stomach_n therefore_o such_o food_n ought_v not_o to_o be_v eat_v by_o any_o that_o love_n theiâ—_n health_n and_o strength_n for_o common_a sense_n may_v suggest_v what_o a_o strange_a disorderly_a jumble_z and_o mishmash_n so_o many_o contrary_a ingredient_n must_v needs_o make_v when_o boil_a together_o in_o the_o stomach_n and_o what_o heterogeneous_a kind_n of_o juice_n or_o nourishment_n the_o same_o will_v produce_v â—oâ—_n experiment_n be_v please_v to_o take_v fâ—ower_n fat_a spice_n egg_n currant_n and_o raisin_n put_v they_o altogether_o in_o any_o vessel_n and_o then_o take_v flower_n and_o milk_n and_o put_v into_o another_o pot_n or_o vessel_n or_o egg_n and_o flower_n or_o fruit_n and_o flower_n or_o spice_n and_o flower_n or_o bread_n and_o milk_n and_o let_v both_o pot_n stand_v two_o or_o three_o day_n then_o observe_v both_o and_o smell_v and_o taste_v of_o the_o one_o and_o the_o other_o and_o you_o will_v certain_o find_v that_o the_o simple_a and_o where_o the_o few_o ingredient_n be_v will_v smell_v and_o taste_v better_o and_o be_v less_o offensive_a than_o that_o wherein_o they_o all_o be_v mix_v for_o the_o first_o will_v stink_v corrupt_a use_v putrify_v much_o soon_o than_o the_o simple_a thing_n will_n but_o this_o be_v nothing_o how_o many_o thing_n more_o beside_o these_o confuse_a puddens_n do_v man_n eat_v at_o the_o same_o meal_n cram_v down_o into_o their_o paunch_n viz._n various_a sort_n of_o flesh_n fish_n butter_n olive_n caper_n herb_n root_n mustard_n tart_n raw_a fruit_n cheese_n etc._n etc._n which_o when_o right_o consider_v can_v but_o appear_v a_o strange_a composition_n and_o odd_a mess_n of_o stuff_n able_a to_o corrupt_v the_o strong_a and_o best_a of_o stomach_n only_a custom_n do_v make_v they_o somewhat_o more_o friendly_a and_o easy_a for_o nature_n to_o bear_v than_o otherwise_o they_o will_v be_v for_o do_v but_o put_v all_o the_o beforementioned_a dish_n of_o one_o extravagant_a meal_n altogether_o in_o a_o lump_n into_o a_o pot_n or_o if_o that_o be_v too_o little_a into_o a_o cauldron_n or_o furnance_n and_o mix_v they_o all_o together_o hicklede-pickledy_a and_o let_v they_o lie_v a_o day_n or_o two_o so_o and_o ferment_n and_o then_o smell_v to_o the_o heap_n and_o if_o you_o do_v not_o conclude_v that_o the_o common_a use_n of_o such_o dinner_n or_o supper_n be_v nature_n destruction_n and_o the_o parent_n and_o nurse_n of_o a_o multitude_n of_o strange_a and_o complicate_v disease_n you_o be_v fit_a to_o eat_v out_o of_o a_o trough_n with_o swine_n in_o a_o sty_n than_o to_o be_v consult_v with_o about_o diet_n for_o health_n but_o since_o it_o will_v be_v difficult_a whole_o to_o wean_v people_n from_o their_o belove_a puddens_n the_o best_a way_n of_o
that_o chap._n ii_o the_o nature_n of_o milk_n and_o the_o best_a way_n of_o prepare_v and_o cooking_a it_o milk_n in_o its_o own_o nature_n be_v of_o a_o brave_a mild_a friendly_a nature_n and_o operation_n for_o in_o this_o sublime_a liquor_n or_o rather_o nectar_n the_o quality_n of_o nature_n seem_v to_o stand_v in_o equality_n and_o therefore_o it_o may_v just_o be_v call_v concord_n or_o a_o thing_n which_o god_n and_o his_o handmaid_n nature_n have_v befriend_v with_o all_o the_o good_a virtue_n of_o the_o animal_n kingdom_n have_v no_o manifest_a quality_n that_o do_v too_o violent_o predominate_v but_o be_v as_o well_o in_o its_o inward_a nature_n as_o its_o outward_a colour_n the_o emblem_n of_o innocence_n derive_v that_o aimable_fw-fr and_o pleasant_a candour_n from_o a_o gleaâ—â—_n of_o the_o divine_a light_n and_o therefore_o it_o be_v say_v the_o holy_a land_n do_v flow_v with_o milk_n and_o honey_n it_o be_v certain_o a_o incomparable_a food_n and_o be_v join_v or_o mix_v with_o bread_n or_o the_o flower_n of_o wheat_n have_v the_o first_o place_n of_o all_o victual_n and_o be_v a_o foundation_n to_o all_o good_a nourishment_n there_o be_v so_o great_a a_o agreement_n in_o nature_n between_o the_o flower_n of_o wheat_n and_o milk_n that_o when_o they_o be_v incorporate_v together_o there_o be_v hardly_o any_o food_n of_o equal_a excellency_n or_o that_o will_v gratify_v nature_n to_o that_o degree_n for_o it_o do_v not_o only_o afford_v a_o brave_a friendly_a nourishment_n but_o also_o of_o a_o strong_a firm_a substance_n stand_v near_a the_o centre_n of_o unity_n whence_o be_v derive_v all_o perfection_n of_o any_o sort_n of_o food_n except_o bread_n and_o for_o this_o cause_n it_o be_v so_o much_o desire_v by_o child_n and_o the_o young_a one_o of_o most_o other_o creature_n how_o milk_n ought_v to_o be_v eat_v as_o it_o be_v entire_a the_o best_a way_n for_o weak_a sickly_a consumptive_a people_n to_o eat_v milk_n raw_n as_o they_o call_v it_o or_o not_o alter_v be_v after_o this_o manner_n take_v a_o pint_n or_o what_o quantity_n you_o please_v of_o new-milk_n from_o the_o cow_n let_v it_o stand_v open_a to_o the_o air_n two_o hour_n and_o then_o skim_v the_o thick_a or_o creamy_a my_o substance_n off_o the_o top_n thereof_o and_o put_v it_o by_o but_o the_o rest_n of_o the_o thin_a milk_n that_o remain_v eat_v with_o well_o bake_a bread_n but_o remember_v you_o neither_o toast_n your_o bread_n nor_o warm_v your_o milk_n except_o the_o season_n be_v cold_a and_o then_o you_o may_v warm_v your_o milk_n as_o hot_a as_o your_o blood_n but_o do_v not_o then_o toast_v your_o bread_n for_o it_o do_v it_o much_o harm_n or_o if_o you_o please_v you_o may_v eat_v biscuit_n with_o your_o milk_n but_o be_v sure_a you_o do_v not_o eat_v too_o great_a aquantity_v at_o once_o and_o sometime_o it_o will_v do_v well_o to_o mix_v a_o little_a water_n with_o your_o milk_n and_o then_o you_o may_v sweeten_v it_o with_o good_a white_a sugar_n if_o you_o make_v this_o your_o whole_a food_n you_o may_v eat_v thereof_o three_o time_n a_o day_n for_o it_o be_v a_o brave_a sort_n of_o diet_n and_o will_v gallant_o support_v nature_n and_o recover_v lose_v strength_n but_o than_o you_o ought_v to_o continue_v it_o for_o 6_o 8_o or_o 12_o month_n or_o else_o you_o can_v prove_v it_o for_o disease_n that_o have_v be_v several_a month_n or_o year_n a_o generate_a and_o have_v creep_v on_o by_o degree_n can_v be_v recover_v in_o a_o moment_n as_o some_o vain_o and_o ignorant_o imagine_v but_o will_v require_v the_o like_a graduation_n in_o the_o cure_n a_o excellent_a way_n of_o prepare_v milk_n with_o wheat-flower_n take_v two_o three_o of_o new-milk_n after_o it_o have_v stand_v six_o or_o seven_o hour_n from_o the_o time_n it_o be_v milk_v and_o add_v thereto_o one_o three_o part_n of_o river_n or_o spring-water_n set_v it_o on_o a_o quick_a clear_a fire_n then_o take_v some_o good_a wheat-flower_n and_o temper_n it_o with_o either_o milk_n or_o water_n into_o a_o batter_v and_o when_o you_o see_v your_o milk_n ready_a to_o boil_v but_o before_o it_o do_v actual_o boil_v put_v in_o your_o thicken_n and_o stir_v it_o a_o little_a while_n and_o when_o it_o be_v again_o just_a ready_a to_o boil_v take_v it_o off_o and_o add_v bread_n and_o salt_n to_o it_o as_o much_o as_o you_o please_v and_o remember_v to_o let_v it_o stand_v in_o the_o dish_n or_o platter_n you_o put_v it_o out_o into_o a_o while_n to_o cool_v but_o do_v not_o lade_v it_o with_o your_o spoon_n as_o the_o manner_n be_v but_o let_v it_o cool_v of_o itself_o without_o any_o such_o motion_n which_o will_v make_v it_o much_o sweet_a than_o it_o will_v do_v when_o it_o be_v cool_v with_o a_o spoon_n a_o good_a spoonful_n of_o flower_n be_v sufficient_a to_o thicken_v a_o full_a pint_n of_o milk_n and_o water_n and_o so_o proportionable_o but_o you_o may_v make_v it_o either_o thick_a or_o thin_a as_o you_o like_v it_o but_o it_o be_v best_o about_o the_o thickness_n of_o ordinary_a milk-pottage_n and_o will_v eat_v sweet_a and_o be_v easy_a of_o concoction_n this_o sort_n of_o food_n afford_v a_o nourishment_n of_o a_o firm_a substance_n do_v neither_o bind_v nor_o loosen_v the_o body_n but_o keep_v it_o in_o good_a order_n and_o breed_v good_a blood_n and_o fine_a spirit_n whence_o brisk_a and_o lively_a disposition_n proceed_v this_o way_n of_o preparation_n be_v much_o more_o friendly_a to_o nature_n than_o the_o common_a way_n of_o boil_a and_o the_o continual_a eat_n thereof_o will_v have_v better_a success_n and_o never_o tire_v or_o cloy_v the_o stomach_n another_o good_a way_n of_o order_n milk_n take_v two_o three_o of_o milk_n and_o one_o of_o water_n add_v what_o quantity_n of_o oatmeal_n you_o please_v or_o as_o you_o will_v have_v it_o in_o thickness_n but_o incline_v to_o thin_a be_v best_a set_v it_o in_o your_o sawcepan_n on_o a_o fire_n that_o be_v quick_a and_o clear_a and_o when_o it_o begin_v to_o rise_v or_o make_v a_o show_n of_o boil_a take_v it_o off_o and_o brew_v it_o in_o two_o vessel_n or_o jugg_n for_o that_o purpose_n eight_o or_o ten_o time_n to_o and_o fro_o which_o will_v cause_v the_o fine_a flower_n of_o the_o oatmeal_n to_o give_v itself_o forth_o and_o incorporate_v with_o the_o milk_n then_o put_v it_o again_o into_o your_o sawcepan_n and_o set_v it_o on_o the_o fire_n and_o as_o soon_o as_o it_o be_v again_o ready_a to_o boil_v up_o take_v it_o off_o and_o let_v it_o stand_v a_o little_a if_o you_o will_v have_v it_o fine_a for_o the_o husky_a or_o branny_n part_n of_o the_o oatmeal_n will_v sink_v to_o the_o bottom_n then_o add_v bread_n and_o salt_n and_o let_v it_o stand_v in_o your_o platter_n or_o pottinger_n till_o it_o be_v bloodwarm_a without_o cause_v any_o motion_n to_o cool_v it_o this_o be_v a_o excellent_a sort_n of_o pottage_n very_o friendly_a and_o agreeable_a to_o weak_a nature_n afford_v a_o good_a firm_a nourishment_n and_o easy_a of_o concoction_n but_o if_o you_o be_v not_o satisfy_v that_o this_o will_v afford_v sufficient_a nourishment_n than_o you_o may_v between_o while_n both_o in_o this_o pottage_n and_o also_o in_o the_o beforementioned_a flower_v milk_n when_o you_o be_v mind_v to_o regale_n yourself_o with_o a_o rich_a dish_n add_v one_o new-laid_a egg_n to_o a_o pint_n or_o a_o pint_n and_o half_a after_o this_o manner_n viz._n when_o your_o milk_n and_o water_n be_v ready_a to_o boil_v have_v your_o thicken_a ready_a with_o the_o egg_n or_o egg_n beat_v in_o it_o and_o put_v it_o in_o as_o aforesaid_a so_o when_o you_o will_v add_v egg_n to_o milk-pottage_n first_o put_v your_o milk_n and_o water_n into_o your_o sawcepan_n then_o take_v one_o spoonful_n of_o good_a oatmeal_n new_o make_v or_o grow_v and_o beat_v it_o up_o with_o your_o egg_n or_o egg_n with_o either_o a_o little_a water_n or_o milk_n and_o when_o it_o be_v ready_a to_o boil_v stir_v it_o in_o as_o you_o do_v in_o flower'd-milk_n and_o then_o you_o will_v have_v no_o occasion_n to_o brew_v it_o as_o aforesaid_a this_o be_v also_o a_o brave_a substantial_a friendly_a food_n and_o the_o composition_n agreeable_a there_o be_v no_o variation_n make_v by_o the_o ingredient_n but_o they_o embrace_v and_o incorporate_v themselves_o mutual_o as_o one_o entire_a body_n however_o in_o all_o the_o aforesaid_a milk-meat_n you_o ought_v to_o add_v some_o well_o bake_a bread_n and_o a_o little_a salt_n but_o do_v not_o by_o any_o mean_n put_v sugar_n in_o any_o of_o these_o pottage_n for_o sugar_n be_v apt_a to_o obstruct_v the_o stomach_n hinder_v concoction_n fur_v the_o passage_n and_o dull_a the_o edge_n of_o the_o appetite_n it_o also_o heat_v the_o blood_n and_o cause_v
or_o phlegmy_a matter_n there_o be_v also_o another_o way_n of_o make_v this_o gruel_n use_v chief_o among_o the_o wanton_a gentry_n viz._n they_o take_v water_n and_o oatmeal_n as_o be_v before_o mention_v and_o let_v it_o stand_v a_o day_n more_o or_o less_o as_o they_o think_v fit_a than_o they_o pour_v off_o that_o water_n and_o put_v on_o fresh_a some_o will_v do_v this_o four_o five_o six_o seven_o eight_o or_o nine_o time_n one_o after_o another_o let_v each_o water_n remain_v on_o the_o oatmeal_n a_o certain_a time_n than_o they_o take_v it_o and_o boil_v it_o up_o and_o mix_v it_o with_o milk_n cream_n and_o the_o like_a but_o this_o way_n be_v nothing_o so_o brisk_a lightsome_a and_o lively_a as_o the_o former_a for_o oatmeal_n have_v pass_v through_o in_o its_o preparation_n a_o certain_a fermentation_n or_o digestion_n by_o which_o the_o gross_a body_n in_o the_o oat_n be_v open_v and_o the_o more_o internal_a or_o central_a virtue_n become_v thereby_o volatile_a so_o that_o it_o ready_o give_v forth_o its_o virtue_n when_o it_o be_v commit_v to_o the_o great_a menstrum_fw-la viz._n water_n even_o as_o malt_n do_v though_o not_o to_o that_o degree_n because_o the_o digestion_n or_o fermentation_n be_v not_o so_o high_a but_o be_v wash_v with_o several_a waâ—â—r_n it_o become_v thereby_o stupid_a and_o destitute_a of_o all_o its_o good_a quality_n nay_o the_o very_a air_n will_v exhale_v and_o draw_v forth_o the_o more_o spirituous_a part_n of_o all_o flower_n if_o expose_v to_o it_o though_o the_o grain_n have_v never_o pass_v through_o any_o fermentation_n or_o digestion_n as_o the_o flower_n of_o wheat_n which_o be_v the_o strong_a and_o of_o the_o best_a substance_n of_o any_o other_o for_o this_o cause_n flower_n that_o have_v be_v grow_v five_o or_o six_o week_n or_o more_o though_o it_o be_v keep_v close_o in_o sack_n will_v not_o make_v so_o sweet_a nor_o so_o moist_a pleasant_a bread_n as_o that_o which_o be_v new_o grow_v therefore_o all_o bread_n in_o london_n do_v eat_v dry_a and_o harsh_a than_o bread_n in_o the_o country_n that_o be_v make_v two_o or_o three_o day_n after_o the_o wheat_n be_v grow_v for_o so_o soon_o as_o any_o grain_n be_v bruise_v or_o break_v into_o a_o powdery_n substance_n the_o essential_a spirit_n become_v thereby_o as_o it_o be_v violate_v and_o liable_a to_o evaporation_n for_o they_o be_v so_o subtle_a quick_a and_o penetrate_a that_o nothing_o can_v hold_v or_o continue_v they_o but_o of_o necessity_n they_o either_o evaporate_v or_o become_v suffocate_v if_o enclose_v by_o any_o thing_n therefore_o all_o gruel_n ought_v to_o be_v make_v with_o new_a grownâ—d_a oatmeal_n and_o bread_n with_o new-growned_a flower_n but_o this_o way_n do_v not_o please_v neither_o be_v it_o so_o profitable_a for_o those_o that_o make_v a_o trade_n of_o sell_v meal_n for_o meal_n new_o grow_v will_v not_o so_o free_o separate_v from_o the_o branny_n substance_n nor_o yield_v so_o much_o flower_n but_o lie_v a_o while_n after_o it_o be_v grow_v make_v a_o kind_n of_o distillation_n or_o give_v way_n that_o the_o branny_n part_n as_o be_v say_v before_o be_v easy_a to_o be_v separate_v and_o the_o flowery_a part_n seem_v â—iner_a to_o the_o nice_a daâ—es_n but_o the_o bread_n make_v of_o such_o meal_n be_v nothing_o so_o good_a and_o balsamic_a or_o at_o least_o not_o so_o open_v nor_o cleanse_v beside_o or_o flower_n in_o a_o little_a time_n will_v from_o its_o own_o body_n generate_v worm_n which_o come_v to_o pass_v by_o reason_n of_o the_o essential_a spirit_n and_o pure_a volatile_a salt_n be_v wound_v suffocate_v or_o evaporate_v but_o all_o sort_n of_o grain_n keep_v entire_a and_o not_o violate_v will_v remain_v sound_a and_o good_a a_o long_a time_n and_o if_o the_o essential_a spirit_n and_o sweet_a virtue_n of_o any_o thing_n or_o creature_n can_v be_v preserve_v entire_a from_o evaporation_n or_o suffocation_n than_o that_o thing_n will_v continue_v sound_a and_o good_a forever_o for_o the_o true_a life_n pleasure_n delight_n and_o joy_n of_o all_o body_n do_v consist_v in_o the_o essential_a spirit_n and_o balsamic_a virtue_n therefore_o no_o vegetable_a animal_n or_o mineral_n can_v be_v preserve_v any_o long_a than_o the_o spirit_n remain_v entire_a and_o unviolated_a this_o we_o will_v have_v all_o man_n consider_v especial_o physician_n and_o preparer_n of_o food_n and_o we_o must_v needs_o say_v he_o that_o invent_v this_o last_o way_n of_o make_v flummery_n be_v no_o philosopher_n his_o eye_n be_v too_o dim_a to_o behold_v the_o true_a spirit_n and_o life_n of_o thing_n chap._n vi_o of_o the_o several_a sort_n of_o bread_n and_o which_o be_v best_a especial_o for_o sickly_a people_n one_o of_o the_o best_a sort_n of_o bread_n for_o sickly_a people_n be_v make_v of_o wheat_n flower_n the_o course_n or_o husky_a bran_n dress_v out_o but_o not_o fine_a dress_v for_o than_o it_o will_v be_v dry_a and_o husâ—y_a apt_a to_o obstruct_v the_o stomach_n for_o the_o inward_a skin_n or_o branny_n part_n of_o wheat_n do_v contain_v the_o moist_a quality_n which_o be_v open_v and_o easy_a of_o digestion_n and_o in_o the_o fine_a floâ—ery_a part_n do_v consist_v the_o nutrimentive_a property_n therefore_o they_o do_v best_a together_o and_o ought_v not_o to_o be_v too_o curious_o separate_v as_o some_o nice_a people_n will_v do_v who_o know_v no_o more_o of_o the_o nature_n of_o thing_n than_o a_o horse_n and_o observe_v less_o also_o it_o be_v to_o be_v note_v that_o leavened_a bread_n be_v to_o be_v prefer_v before_o that_o which_o be_v make_v of_o yeast_n for_o leaven_n be_v a_o philosophical_a invention_n that_o sour_a quality_n therein_o be_v much_o more_o agreeable_a to_o the_o ferment_n of_o the_o stomach_n than_o yeast_n and_o easy_a of_o digestion_n and_o more_o cleanse_v so_o it_o open_v the_o vessel_n and_o increase_v the_o appetite_n and_o a_o little_a use_n will_v make_v it_o familiar_a and_o pleasant_a to_o the_o eater_n but_o yeast_n have_v a_o contrary_a nature_n and_o operation_n it_o be_v a_o mere_a frothy_a fume_n or_o nauseous_a excrement_n which_o nature_n throw_v off_o and_o spew_v out_o as_o her_o enemy_n and_o when_o it_o be_v mix_v with_o any_o thing_n it_o endue_v it_o not_o only_o with_o a_o ill_a taste_n which_o you_o will_v quick_o perceive_v if_o you_o be_v not_o accustom_v to_o it_o but_o also_o be_v apt_a to_o send_v fume_n into_o the_o head_n and_o to_o foul_a the_o stomach_n and_o therefore_o nothing_o so_o profitable_a and_o wholesome_a as_o well_o make_v leaven_v bread_n which_o may_v more_o manifest_o appear_v by_o most_o of_o the_o ale_n in_o london_n for_o that_o not_o be_v sufficient_o wrought_v and_o cleanse_v from_o this_o yeasty_a matter_n it_o be_v not_o only_o thick_a but_o its_o taste_n gross_a and_o unpleasant_a send_v dull_v fume_n into_o the_o head_n foul_n the_o blood_n destroy_v the_o appetite_n and_o generate_v evil_a juice_n in_o the_o body_n leaven_a bread_n be_v best_a when_o make_v after_o this_o manner_n take_v what_o quantity_n of_o flower_n you_o please_v make_v a_o hole_n in_o the_o midst_n of_o it_o then_o break_v your_o leaven_n in_o and_o take_v so_o much_o water_n make_v as_o warm_a as_o your_o blood_n as_o will_v wet_v half_a your_o flower_n mix_v the_o leâ—ven_n and_o flower_n well_o together_o then_o cover_v it_o with_o the_o remain_v flower_n close_o this_o do_v at_o night_n and_o the_o next_o morning_n the_o whole_a lump_n will_v be_v well_o ferment_v or_o leaven_v then_o add_v so_o much_o warm_a water_n but_o remember_v it_o be_v no_o hot_a than_o the_o blood_n as_o will_v suffice_v and_o knead_v it_o up_o very_o stiff_a and_o firm_a until_o it_o be_v smooth_a and_o pliable_a but_o the_o more_o pain_n you_o take_v in_o knead_v it_o the_o better_a and_o smooth_a the_o bread_n will_v cut_v and_o eat_v much_o soft_a and_o pleasant_a in_o the_o mouth_n and_o be_v easy_a of_o digestion_n and_o when_o you_o have_v well_o knead_v it_o let_v it_o lie_v warm_a by_o some_o fire_n about_o two_o hour_n until_o your_o oven_n be_v ready_a then_o make_v it_o into_o small_a loaf_n as_o you_o think_v convenient_a and_o let_v they_o be_v bake_v with_o the_o oven_n mouth_n not_o close_o stop_v that_o the_o air_n may_v have_v more_o or_o less_o egress_n and_o regress_n but_o the_o better_a way_n be_v to_o make_v it_o into_o thin_a cake_n like_o oat-cake_n and_o bake_v they_o on_o a_o stone_n which_o many_o in_o the_o north_n of_o england_n use_n for_o that_o purpose_n make_v a_o wood_n fire_n under_o it_o this_o sort_n of_o bread_n be_v sweet_a of_o a_o more_o innocent_a taste_n and_o far_o easy_a of_o concoction_n than_o any_o bread_n bake_v the_o common_a way_n in_o oven_n after_o the_o same_o manner_n you_o may_v make_v cake_n of_o
any_o sort_n of_o grain_n viz._n rye_n oat_n or_o barlâ—y_n and_o you_o will_v find_v it_o a_o brave_a wholesome_a hearty_a bread_n and_o every_o way_n more_o profitable_a to_o nature_n than_o such_o as_o be_v make_v in_o the_o usual_a manner_n note_v also_o that_o the_o put_n of_o salt_n into_o bread_n be_v injurious_a for_o salt_n be_v a_o unseparated_a body_n in_o which_o the_o original_a quality_n do_v too_o violent_o predominate_v be_v of_o a_o keen_a tart_a hot_a nature_n and_o operation_n and_o therefore_o if_o it_o be_v join_v with_o any_o body_n or_o thing_n that_o be_v not_o subject_a to_o putrefaction_n or_o full_a of_o phlegmy_a gross_a humour_n than_o it_o present_o prey_v on_o the_o good_a virtue_n and_o essential_a spirit_n for_o this_o cause_n salt_n do_v cause_v all_o fort_n of_o bread_n to_o corrupt_v for_o in_o it_o it_o find_v no_o manifest_a matter_n of_o putrefaction_n to_o work_v on_o and_o therefore_o seize_v the_o good_a virtue_n and_o by_o its_o keen_a fierce_a hot_a property_n destroy_v and_o corrupt_v it_o therefore_o such_o bread_n as_o be_v intend_v to_o be_v keep_v a_o considerable_a time_n no_o salt_n be_v wont_a to_o be_v put_v into_o it_o as_o biscuit_n that_o be_v carry_v to_o sea_n and_o the_o like_a but_o for_o such_o as_o make_v flesh_n most_o of_o their_o food_n salt_n be_v a_o excellent_a ingredient_n and_o for_o some_o other_o sort_n of_o food_n that_o be_v for_o present_a eat_n for_o salt_n natural_o sharpen_v 〈◊〉_d appetite_n beget_v good_a digestion_n be_v grateful_a to_o the_o stomach_n and_o resist_a putrefaction_n provide_v it_o be_v not_o use_v in_o too_o great_a a_o quantity_n for_o than_o it_o spoil_v all_o or_o when_o it_o have_v lie_v in_o any_o flesh_n or_o fish_n too_o long_o by_o which_o the_o good_a virtue_n be_v evaporate_v or_o distemper_v for_o then_o such_o flesh_n and_o fish_n prove_v very_o injurious_a to_o the_o health_n and_o corrupt_v the_o blood_n as_o be_v most_o manifest_a by_o such_o as_o feed_v on_o such_o over-kept_a salt_n meat_n at_o sea_n for_o they_o be_v at_o the_o very_a next_o door_n to_o putrefaction_n and_o as_o salt_n be_v endue_v with_o the_o fierce_a original_a fire_n so_o on_o the_o other_o side_n it_o have_v a_o most_o powerful_a lively_a spirituous_a quality_n but_o the_o fierce_a harsh_a fire_n do_v predominate_a therefore_o it_o be_v fit_a to_o eat_v salt_n with_o all_o fresh_a flesh_n or_o to_o have_v the_o flesh_n salt_v three_o or_o four_o week_n before_o you_o eat_v it_o but_o bacon_n of_o all_o other_o be_v best_a when_o long_a salt_v and_o smoke_v likewise_o many_o innocent_a food_n will_v admit_v of_o salt_n but_o then_o they_o must_v be_v eat_v present_o as_o pottage_n salad_n and_o the_o like_a so_o likewise_o in_o butter_n and_o cheese_n salt_n preserve_v they_o a_o considerable_a time_n by_o the_o way_n i_o will_v have_v the_o housewife_n take_v notice_n that_o bread_n or_o cake_n bake_v on_o stoâ—es_n in_o chimney_n or_o at_o the_o oven_n mouth_n will_v be_v much_o white_a than_o if_o the_o same_o be_v bake_v in_o a_o oven_n close_o stop_v up_o for_o the_o former_a have_v the_o free_a influence_n of_o the_o air_n the_o pure_a spirit_n be_v thereby_o keep_v live_v and_o their_o pleasant_a white_a colour_n do_v not_o only_o show_v its_o clean_a innocent_a nature_n but_o it_o proceed_v from_o and_o be_v a_o true_a gleam_n of_o light_n arise_v from_o the_o tincture_n and_o volatile_a spirit_n which_o be_v destroy_v when_o the_o heat_n be_v intolerable_a and_o the_o egress_n and_o regress_n of_o that_o friendly_a element_n the_o air_n obstruct_v and_o therefore_o bread_n bake_v in_o close_o stop_v oven_n be_v of_o a_o dull_a dusky_a colour_n more_o saturnine_n and_o martial_n according_a to_o the_o degree_n of_o heat_n and_o time_n of_o stand_v in_o the_o oven_n the_o good_a housewife_n may_v also_o remember_v that_o bread_n be_v not_o of_o so_o strong_a a_o substance_n and_o nourishment_n as_o flower_n when_o it_o be_v mix_v with_o water_n or_o milk_n for_o that_o potent_a glewy_a tough_a substance_n that_o natural_o flower_n be_v endue_v with_o be_v lose_v and_o destroy_v in_o bread_n by_o the_o intolerable_a heat_n of_o oven_n and_o some_o other_o circumstance_n that_o belong_v to_o the_o make_n of_o bread_n therefore_o it_o will_v not_o thicken_v either_o water_n milk_n or_o any_o other_o liquid_a body_n nor_o be_v so_o strong_a tough_a and_o glewy_a and_o therefore_o all_o such_o food_n as_o be_v make_v with_o flower_n be_v more_o strong_a and_o substantial_a than_o bread_n mix_v with_o such_o thing_n also_o â—lower_n so_o eat_v be_v white_a innocent_a soft_a to_o the_o touch_n of_o the_o palate_n though_o otherwise_o it_o be_v a_o brave_a food_n proper_a to_o be_v eat_v with_o flesh_n butter_n cheese_n herb_n and_o many_o other_o thing_n in_o so_o much_o that_o for_o its_o frequent_a and_o excellent_a use_n it_o be_v not_o undeserved_o call_v and_o account_v the_o staff_n of_o life_n chap._n vii_o of_o butter_n its_o nature_n and_o how_o besâ—_n to_o be_v eat_v bvtter_n consist_v of_o the_o fat_a or_o oily_a part_n of_o milk_n and_o be_v a_o brave_a wholesome_a ingredient_n to_o be_v eat_v moderate_o with_o bread_n for_o few_o and_o indeed_o scarce_o any_o of_o the_o other_o way_n of_o eat_v and_o use_v it_o be_v proper_a or_o so_o agreeable_a to_o nature_n and_o that_o my_o assert_v this_o may_v not_o startle_v the_o reader_n i_o shall_v give_v he_o my_o reason_n for_o it_o which_o be_v this_o because_o butter_n have_v already_o in_o the_o make_n of_o it_o pass_v through_o due_a fermentation_n the_o spirituous_a property_n thereof_o be_v thereby_o unbounded_a or_o set_v at_o liberty_n and_o become_v volatile_a the_o truth_n whereof_o you_o may_v perceive_v by_o this_o experiment_n if_o butter_n be_v but_o expose_v four_o or_o five_o day_n to_o the_o open_a common_a air_n it_o will_v lose_v a_o great_a part_n of_o its_o pure_a smell_n and_o taste_v but_o much_o more_o if_o it_o be_v commit_v to_o the_o fire_n therefore_o all_o melt_a butter_n and_o such_o food_n wherein_o butter_n be_v mix_v that_o be_v bake_v or_o fiy_v be_v not_o profitable_a for_o health_n but_o become_v heavy_a of_o concoction_n and_o strong_a upon_o the_o pallate_n and_o the_o common_a eat_n thereof_o do_v generate_v evil_a juice_n thick_a blood_n and_o dull_a heavy_a spirit_n whence_o proceed_v scorbutic_a humour_n and_o various_a disease_n in_o the_o blood_n but_o butter_n in_o its_o own_o nature_n be_v a_o excellent_a thing_n and_o very_o profitable_a if_o mix_v with_o proper_a food_n as_o bread_n herb_n root_n and_o the_o like_a but_o if_o not_o proper_o mix_v and_o eat_v than_o it_o oil_n and_o fur_n the_o vessel_n of_o the_o stomach_n and_o passage_n hinder_v digestion_n and_o generate_v evil_a juice_n and_o many_o disease_n the_o best_a butter_n for_o the_o stomach_n be_v that_o which_o be_v make_v from_o the_o begin_n of_o may_n to_o the_o last_o of_o july_n or_o middle_a of_o august_n or_o thereabouts_o for_o then_o grass_n be_v in_o its_o full_a strength_n and_o virtue_n yet_o what_o be_v then_o potted_a or_o firkined_a up_o for_o winter_n will_v have_v somewhat_o a_o strong_a taste_n by_o reasoâ—_n of_o the_o length_n of_o time_n and_o heat_n of_o wether_n but_o still_o it_o be_v much_o fine_a and_o more_o wholesome_a and_o free_a from_o phlegm_n and_o easy_a of_o concoction_n than_o that_o which_o be_v make_v of_o rowing_n or_o leather-math_n as_o they_o call_v it_o though_o this_o latter_a sort_n be_v oft_o time_n much_o sweet_a to_o the_o pallate_n at_o first_o eat_v but_o it_o quick_o cloy_v by_o grease_v the_o stomach_n for_o it_o be_v endue_v with_o much_o gross_a phlegmy_a matter_n like_o the_o grass_n at_o that_o season_n for_o hay_n make_v thereof_o be_v of_o little_a strength_n or_o virtue_n as_o all_o husbandman_n do_v know_v and_o as_o to_o buâ—ter_v you_o may_v try_v it_o thus_o melt_v a_o like_a quantity_n of_o the_o summer_n and_o after-math_n butter_n in_o two_o several_a vessel_n and_o let_v it_o stand_v a_o while_n you_o will_v find_v the_o latter_a throw_v off_o and_o afford_v more_o phlegm_n a_o great_a deal_n than_o the_o former_a but_o as_o this_o be_v make_v near_o the_o winter_n so_o it_o be_v new_a and_o that_o be_v the_o cause_n why_o it_o seem_v somewhat_o sweet_a to_o the_o touch_n of_o the_o pallate_n though_o the_o former_a be_v much_o better_o and_o wholesome_o and_o will_v go_v further_o all_o butter_n ought_v to_o be_v well_o season_v with_o saâ—t_n for_o that_o quicken_v and_o make_v all_o fat_a body_n brisk_a and_o easy_a of_o concoction_n for_o butter_n otherwise_o be_v but_o a_o dull_a heavy_a body_n and_o aught_o by_o all_o people_n to_o be_v eat_v spare_o but_o more_o especial_o by_o those_o that_o
weak_o ricketty_n and_o leprous_a thaâ—_n not_o to_o gratify_v a_o wanton_a desire_n it_o be_v the_o common_a opinion_n that_o currant_n be_v cooling_n therefore_o both_o the_o learned_a and_o your_o common_a nurse_n advise_v that_o they_o shall_v be_v boil_a in_o water-gruel_n for_o sick_a people_n and_o then_o bsâ—tered_v and_o sugar_v which_o make_v it_o not_o only_o very_o hot_a but_o strong_a enough_o for_o a_o healthy_a ploughman_n whereby_o it_o overcome_v weak_a stomach_n they_o always_o forget_v what_o ought_v always_o to_o be_v remember_v viz._n tha_z weak_a heat_n must_v have_v proportionable_a food_n or_o else_o nature_n will_v come_v by_o the_o worst_a of_o it_o and_o as_o for_o currant_n be_v to_o â—ing_n it_o be_v absolute_o false_a like_o most_o of_o the_o rest_n of_o the_o ground_n they_o go_v upon_o for_o all_o fruit_n in_o which_o the_o sweet_a quality_n do_v carry_v the_o upper_a dominion_n be_v hot_a iâ—_n operation_n and_o if_o it_o be_v not_o so_o such_o thing_n will_v not_o afford_v the_o great_a spirit_n and_o also_o the_o most_o in_o quantity_n when_o the_o distiller_n take_v they_o in_o hand_n also_o their_o heat_n will_v hereby_o appear_v if_o you_o put_v such_o thing_n into_o beer_n ale_n wine_n nay_o water_n itself_o it_o will_v make_v such_o liquor_n to_o ferment_n and_o render_v it_o much_o strong_a than_o before_o for_o if_o you_o put_v sugar_n into_o strâ—ng_a beer_n a_o less_o quantity_n will_v make_v a_o man_n drink_v than_o that_o which_o have_v none_o in_o it_o let_v a_o person_n eat_v a_o pint_n of_o 〈…〉_z that_o be_v only_a â—ater_n and_o 〈◊〉_d with_o a_o little_a selt_z buâ—ter_n and_o bread_n in_o it_o and_o at_o another_o time_n a_o pint_n make_v with_o cuâ—rarts_n sugar_n butter_n and_o bâ—â—ad_n as_o the_o â—sâ—al_a way_n be_v and_o let_v he_o observe_v whiâ—h_o be_v hard_a of_o concoction_n and_o hot_a of_o operation_n and_o also_o which_o he_o be_v lightsome_a after_o he_o shall_v certain_o fiâ—d_v by_o expeâ—ience_n that_o the_o plain_a gruel_n be_v not_o only_o cool_v but_o easy_a of_o digestion_n and_o he_o most_o airy_a and_o pleasant_a after_o it_o the_o truth_n be_v it_o man_n will_v but_o give_v themselves_o the_o leisure_n to_o try_v and_o observe_v thing_n they_o can_v not_o be_v such_o stranger_n to_o the_o method_n of_o well-living_a and_o to_o the_o knowledge_n of_o nature_n who_o be_v the_o handmaid_n of_o god_n for_o the_o reason_n aforesaid_a you_o may_v undoubted_o conclude_v currant_n be_v not_o only_o hot_a but_o may_v also_o learn_v that_o they_o be_v of_o a_o nauseous_a quality_n and_o if_o much_o eat_v or_o frequent_o mix_v with_o food_n they_o breed_v thick_a gross_a juice_n in_o the_o body_n and_o infect_v the_o blood_n with_o a_o sharp_a salt_n itch_a quality_n or_o scorbutic_a humour_n whence_o proceed_v general_a weakness_n in_o the_o joint_n and_o limb_n and_o unnatural_a heat_n in_o the_o external_a part_n cause_v a_o lumpish_a indisposition_n both_o of_o body_n and_o mind_n therefore_o we_o advise_v all_o that_o have_v any_o regard_n to_o their_o health_n to_o refrain_v all_o such_o hurtful_a thing_n and_o content_v themselves_o as_o their_o innocent_a lusty_a before_o father_n do_v with_o the_o growth_n of_o our_o own_o country_n which_o will_v abundant_o furnish_v our_o table_n and_o contribute_v whatsoever_o be_v needful_a for_o the_o maintenance_n of_o health_n and_o strength_n but_o especial_o we_o caution_n child_n young_a people_n and_o such_o as_o be_v sickly_a from_o the_o use_n of_o they_o they_o being_z most_o hurtful_a to_o weak_a nature_n chap._n fourteen_o of_o spice_n their_o nature_n and_o operation_n all_o sort_n of_o spice_n that_o come_v from_o the_o east_n or_o west-indies_n be_v in_o nature_n and_o operation_n hot_a and_o dry_a and_o therefore_o not_o agreeable_a to_o our_o northern_a constitution_n nor_o by_o any_o mean_v fit_a to_o be_v mix_v with_o our_o common_a food_n for_o they_o too_o violent_o heat_v the_o blood_n and_o destroy_v the_o pure_a thin_a refresh_a vapour_n and_o spirit_n and_o awaken_v the_o central_a heat_n which_o ought_v by_o no_o mean_n to_o be_v stir_v up_o for_o it_o present_o set_v nature_n into_o a_o unequal_a motion_n make_v all_o the_o external_a part_n in_o a_o flame_n there_o be_v a_o vast_a difference_n between_o the_o region_n and_o climate_n both_o in_o respect_n of_o câ—elestial_a influence_n and_o by_o the_o nature_n of_o soil_n and_o constitution_n of_o air_n whence_o those_o spice_n come_v and_o we_o that_o it_o amount_v to_o almost_o a_o perfect_a opposition_n and_o what_o be_v poison_n but_o a_o violent_a antipathy_n or_o contrariety_n in_o nature_n and_o if_o the_o native_n of_o those_o country_n will_v so_o cautious_o mix_v or_o use_v they_o how_o spare_o ought_v we_o to_o meddle_v with_o they_o but_o our_o english_a have_v such_o a_o itch_a desire_n after_o novelty_n and_o every_o joan_n be_v so_o proud_a to_o be_v of_o my_o lady_n fiddle-faddles_a humour_n and_o long_o for_o thing_n far-fetched_a and_o dear-bought_a that_o if_o we_o have_v ten_o time_n as_o many_o more_o bring_v over_o as_o we_o have_v there_o be_v those_o among_o we_o will_v cry_v up_o the_o excellent_a virtue_n of_o they_o though_o there_o be_v scarce_o any_o one_o thing_n so_o much_o destroy_v and_o hurt_v our_o health_n both_o of_o body_n and_o mind_n as_o the_o eat_n and_o drink_v foreign_a ingredient_n with_o and_o among_o our_o common_a food_n and_o how_o absurd_o be_v those_o thing_n mix_v together_o who_o virtue_n and_o vice_n be_v as_o contrary_a to_o each_o other_o as_o the_o climate_n be_v different_a what_o agreement_n or_o affinity_n be_v there_o between_o our_o fruit_n grain_n herb_n and_o seed_n and_o those_o that_o come_v from_o the_o east_n and_o west-indy_n not_o so_o much_o as_o between_o the_o complexion_n of_o a_o fat-nosed_n lubber-liped_a blackamoor_n or_o swart_a bantameâ—_n with_o a_o head_n like_o a_o sugar_n loaf_n and_o our_o most_o florid_n beauty_n in_o particular_a what_o likeness_n or_o correspondence_n be_v there_o between_o clove_n mace_n nutmeg_n cinnamon_n ginger_n or_o pomento_n and_o the_o flower_n of_o wheat_n or_o any_o other_o grain_n or_o with_o apple_n milk_n buâ—ter_n herb_n or_o flesh_n very_o there_o be_v no_o simile_n between_o they_o and_o the_o foolish_a painter_n that_o to_o a_o man_n head_n add_v a_o stag_n neek_z and_o a_o fish_n body_n do_v not_o limn_v a_o more_o deform_a monster_n than_o those_o prepare_v a_o monstrous_a unwholesome_a diet_n for_o either_o the_o well_o or_o sick_a who_o jumble_z together_o ingredient_n so_o heterogeneous_a and_o as_o it_o be_v diametrical_o opposite_a the_o compound_v of_o these_o foreign_a ingredient_n with_o our_o domestic_a prâ—ductions_n that_o chief_o destroy_v the_o health_n of_o our_o people_n and_o not_o so_o much_o the_o composition_n of_o our_o own_o growth_n though_o there_o be_v too_o often_o very_o improper_a mixtâ—res_n of_o they_o also_o but_o those_o however_o be_v not_o pernicious_a to_o that_o degree_n as_o the_o other_o be_v for_o example_n be_v not_o sâ—gar_a the_o occasion_n of_o such_o great_a quantity_n of_o gâ—osâ—râ—ies_n and_o many_o other_o fruit_n be_v gather_v and_o eat_v whilst_o they_o be_v immature_n and_o have_v no_o more_o goodness_n nor_o virtue_n in_o they_o than_o the_o leave_n or_o stick_v of_o the_o same_o tree_n also_o what_o abundance_n of_o the_o like_a unripe_a fruit_n be_v preserve_v as_o the_o call_v it_o though_o more_o proper_o they_o may_v say_v destroy_v and_o when_o you_o have_v be_v at_o all_o that_o pain_n and_o charge_n pray_v tell_v i_o what_o they_o be_v real_o good_a for_o unless_o to_o please_v child_n and_o fool_n and_o indulge_v wanton_a liquorish_a palate_n who_o yet_o for_o the_o most_o part_n pay_v dear_a enough_o for_o those_o vanity_n by_o lose_v all_o appetite_n to_o wholesome_a food_n and_o bring_v upon_o themselves_o variety_n of_o disease_n and_o then_o the_o wizard_n of_o a_o doctor_n must_v be_v send_v for_o to_o redress_v those_o mischief_n which_o the_o mother_n fondness_n occasion_v but_o then_o he_o go_v so_o awkward_o to_o work_v that_o instead_o of_o remidy_v he_o increase_v the_o distemper_n and_o at_o last_o the_o pule_a young_a heir_n or_o the_o most_o belove_a girl_n die_v and_o then_o father_n and_o mother_n weep_v and_o wring_v their_o handâ—_n and_o be_v ready_a to_o be_v distract_v and_o indeed_o they_o have_v more_o cause_n of_o grief_n than_o they_o common_o think_v of_o for_o thousand_o of_o parent_n by_o their_o foolish_a indulgence_n in_o give_v their_o child_n rich_a costly_a improper_a food_n become_v accessary_a to_o the_o shorten_n of_o their_o life_n many_o of_o our_o gentlewoman_n who_o look_v upon_o themselves_o to_o be_v saint_n do_v yet_o make_v no_o conscience_n of_o spoil_v those_o good_a creature_n and_o hopeful_a fruit_n which_o the_o providence_n of_o
be_v the_o trade_n which_o some_o gentleman_n and_o too_o many_o citizens_n drive_v which_o not_o only_o waste_v their_o estate_n and_o destroy_v their_o health_n which_o be_v the_o great_a enjoyment_n in_o this_o world_n but_o also_o becloud_v their_o intellectual_n stupefy_v their_o sense_n destroy_v that_o true_a natural_a pleasure_n of_o eat_v and_o drink_v which_o be_v one_o of_o the_o great_a where_o health_n be_v and_o a_o well-prepared_n appetite_n join_v with_o a_o clean_a stomach_n free_a from_o obstruction_n for_o he_o that_o have_v a_o full-spread_a table_n every_o day_n of_o various_a sort_n of_o rich_a compound_a food_n with_o strong_a drink_n and_o wine_n be_v a_o thousand_o time_n more_o weary_a and_o glut_v with_o it_o and_o have_v nothing_o of_o that_o pleasure_n which_o the_o poor_a man_n who_o eat_v his_o bread_n and_o cheese_n in_o the_o sweat_n of_o his_o brow_n under_o a_o hedge_n enjoy_v nothing_o so_o much_o cloy_v and_o oppress_v the_o appetite_n and_o stomach_n as_o always_o to_o have_v variety_n of_o flesh_n and_o fish_n compound_a sauce_n puddâ—ns_n pie_n broth_n bisque_n oglio_n and_o the_o like_a extravagant_a furniture_n of_o gluttony_n enrich_v with_o east_n and_o west-indian_a ingredient_n and_o follow_v with_o heap_n of_o sweetmeat_n and_o lucious_a fruit_n and_o other_o kickshaw_n this_o all_o that_o use_v such_o intemperance_n may_v know_v by_o their_o own_o woeful_a experience_n and_o by_o the_o great_a number_n of_o disease_n they_o do_v through_o wantonness_n contract_n and_o yet_o their_o brain_n be_v sink_v into_o their_o belly_n and_o their_o understand_n bury_v in_o the_o ordure_n of_o their_o swell_a paunch_n they_o have_v not_o the_o wit_n to_o consider_v it_o but_o find_v their_o stomach_n dull_a weary_a and_o apt_a to_o loathe_v never_o think_v of_o the_o true_a cause_n thereof_o will_v needs_o go_v about_o to_o mend_v this_o defect_n of_o appetite_n by_o invent_a new_a dish_n and_o more_o poignant_a sawâ—es_n and_o great_a variety_n of_o composition_n foollish_o imagine_v thereby_o to_o cure_v all_o as_o if_o they_o will_v quench_v fire_n with_o pour_v on_o oil_n for_o too_o much_o of_o this_o be_v indeed_o the_o original_a cause_n of_o their_o grievance_n therefore_o let_v all_o man_n that_o prize_v the_o health_n either_o of_o their_o body_n or_o mind_n fly_v such_o excess_n and_o the_o pomp_n of_o gluttony_n as_o they_o will_v do_v the_o pestilence_n and_o for_o such_o as_o have_v a_o desire_n to_o drink_v of_o this_o charm_a ruddy_a wiâ—e_n they_o ought_v to_o allay_v and_o mix_v it_o with_o water_n two_o three_o water_n and_o one_o wine_n but_o if_o you_o drink_v it_o common_o or_o frequent_o than_o three_o fourth_n water_n and_o one_o wine_n will_v be_v enough_o which_o will_v be_v a_o excellent_a drink_n to_o beget_v appetite_n and_o cleanse_v the_o stomach_n it_o also_o purge_v powerful_o by_o urine_n cool_v the_o body_n make_v the_o blood_n thin_a and_o fine_a whence_o proceed_v brisk_a lively_a natural_a spirit_n sense_n intellectual_n disposition_n and_o inclination_n chap._n xxiv_o of_o cider_n its_o nature_n and_o operation_n cider_n if_o well_o make_v and_o ferment_v be_v a_o fine_a brisk_a or_o quick_a drink_n and_o that_o be_v best_a which_o be_v make_v of_o good_a sound_n and_o proper_a apple_n of_o which_o there_o be_v various_a sort_n as_o redstrâ—aks_v pippin_n pearmains_n jillyflower_n golden-pâ—ppins_a and_o many_o other_o well_o know_v to_o the_o maker_n of_o cider_n and_o therefore_o needless_a here_o to_o enumerate_v but_o this_o aught_o to_o be_v note_v that_o the_o apple_n you_o intend_v for_o cider_n be_v they_o of_o what_o sort_n soever_o aught_o to_o be_v ripe_a before_o they_o be_v gather_v and_o afterward_o to_o lie_v in_o a_o open_a airy_a room_n for_o two_o three_o or_o four_o week_n in_o which_o time_n by_o the_o apple_n sweat_v the_o phlegmatic_a raw_a quality_n will_v in_o some_o degree_n be_v digest_v which_o will_v â—â—nder_v your_o cider_n sweet_a of_o a_o better_a bâ—dy_n and_o more_o balsamic_a than_o that_o whiâ—â—_n be_v make_v of_o apple_n either_o unripe_a or_o make_v into_o cider_n as_o soon_o as_o they_o be_v gather_v note_v further_o that_o those_o that_o will_v have_v a_o sweet_a strong_a and_o better_o body_v cider_n than_o ordinary_a aught_o in_o some_o degree_n to_o observe_v the_o rule_n as_o be_v usual_a in_o brew_v viz._n not_o to_o press_v your_o apple_n too_o hard_o as_o common_o be_v do_v but_o to_o half_o press_v they_o and_o then_o put_v they_o by_o for_o a_o small_a cider_n for_o the_o first_o that_o run_v off_o when_o you_o do_v but_o gentle_o squeeze_v your_o apple_n as_o flow_v almost_o of_o its_o own_o accord_n be_v much_o sweet_a and_o more_o balsamic_a than_o that_o which_o be_v press_v forth_o with_o violence_n from_o the_o harsh_a centre_n of_o the_o fruit_n and_o consequent_o be_v strong_a and_o more_o spirituous_a as_o from_o the_o malt_n that_o liquor_n or_o wort_n which_o run_v off_o first_o be_v many_o degree_n better_o than_o the_o latter_a for_o though_o it_o must_v be_v confess_v the_o case_n be_v not_o altogether_o the_o same_o because_o the_o malt_n have_v pass_v through_o several_a digestion_n which_o have_v open_v the_o closet_n of_o saturn_n and_o set_v the_o sweet_a spirituous_a quality_n at_o liberty_n just_a upon_o the_o wing_n by_o which_o it_o ready_o give_v forth_o its_o good_a virtue_n yet_o the_o analogy_n hold_v in_o apple_n and_o other_o fruit_n for_o nature_n operation_n be_v uniform_a he_o that_o right_o understand_v one_o link_n will_v easy_o comprehend_v the_o whole_a chain_n for_o if_o you_o observe_v you_o shall_v find_v that_o any_o sort_n of_o fruit_n will_v when_o any_o violence_n be_v offer_v to_o they_o first_o give_v forth_o their_o more_o sweet_a virtue_n and_o pure_a spirituous_a quality_n as_o if_o you_o bite_v a_o piece_n of_o apple_n will_v not_o the_o sweet_a and_o more_o pleasant_a juice_n be_v extract_v first_o and_o so_o by_o degree_n yield_v that_o which_o be_v harsh_a and_o more_o unpleasant_a the_o astringent_a property_n of_o saturn_n and_o the_o hot_a bitter_a harsh_a quality_n of_o mars_n be_v the_o first_o and_o last_o in_o all_o vegetation_n the_o same_o we_o find_v in_o the_o stomach_n nature_n laboratory_n do_v not_o she_o separate_v and_o extract_v all_o the_o balsamic_a and_o good_a virtue_n first_o to_o the_o supply_n of_o nutriment_n for_o all_o part_n of_o the_o body_n as_o you_o may_v perceive_v if_o you_o give_v your_o stomach_n any_o occasion_n of_o cast_v if_o it_o be_v within_o a_o hour_n or_o two_o after_o you_o receive_v your_o food_n or_o drink_n than_o it_o will_v be_v somewhat_o sweet_a very_o tolerable_a and_o come_v up_o easy_a but_o if_o this_o puke_n happen_v long_o after_o as_o sever_v eight_o or_o ten_o hour_n than_o it_o will_v be_v very_o nauseous_a bitter_a sour_a and_o of_o various_a colour_n as_o yellow_a green_a and_o the_o like_a whereby_o it_o be_v evident_a that_o the_o bitter_a part_n be_v draw_v away_o first_o so_o if_o apple_n be_v press_v hard_o there_o be_v force_v out_o a_o hard_a harsh_a astringent_a â—our_n property_n which_o may_v cause_v such_o cider_n to_o ripen_v soon_o and_o be_v thereby_o fit_a to_o drink_v in_o a_o short_a time_n but_o it_o will_v also_o cause_v it_o to_o fret_v or_o become_v of_o a_o keen_a sharp_a nature_n and_o often_o cause_v it_o to_o sour_a more_o especial_o if_o such_o cider_n shall_v be_v put_v on_o a_o fresh_a ferment_n by_o carriage_n either_o by_o land_n or_o sea_n now_o to_o know_v when_o you_o have_v draw_v enough_o from_o your_o first_o gentle_a press_v the_o best_a way_n will_v be_v to_o taste_v your_o juice_n as_o it_o come_v from_o the_o press_n and_o when_o it_o begin_v to_o taste_v any_o thing_n harsh_a unpleasant_a or_o bitterish_a then_o hold_v your_o hand_n as_o to_o that_o and_o keep_v the_o juice_n of_o the_o latter_a press_n by_o itself_o as_o brewer_n and_o housewife_n do_v their_o latter_a wort._n if_o this_o course_n be_v due_o observe_v your_o first_o run_v from_o the_o press_n will_v make_v a_o noble_a balsamic_a cider_n altogether_o as_o good_a as_o white-wine_a or_o claret_n and_o perhaps_o better_a than_o either_o of_o they_o for_o our_o english_a body_n if_o drink_v temperate_o and_o as_o it_o will_v be_v thus_o much_o better_a than_o your_o common_a cider_n so_o it_o will_v keep_v long_o from_o be_v sour_a sharp_a or_o eager_a and_o consequent_o continue_v more_o friendly_a to_o nature_n another_o or_o new_a way_n to_o make_v cider_n take_v the_o first_o or_o second_o juice_n you_o press_v out_o of_o your_o apple_n and_o put_v it_o into_o a_o kettle_n or_o copper_n and_o make_v it_o ready_a to_o boil_v or_o boyling-hot_a but_o not_o boil_v than_o put_v it_o into_o cooler_n for_o that_o purpose_n as_o you_o do_v in_o
evil_a nourishment_n bad_a blood_n and_o iâ—_n pure_a spirit_n 4._o the_o frequent_a eat_n of_o moist_a phlegmatic_a food_n which_o natural_o dull_a stupefy_v and_o drown_v the_o sense_n and_o make_v the_o sweet_a oil_n burn_v dim_a which_o cause_v indisposition_n and_o unpleasant_a humour_n 5._o the_o common_a eat_n of_o flesh_n without_o distinction_n or_o regard_n have_v to_o the_o season_n of_o the_o year_n healthfulness_n or_o unhealthfulness_n of_o the_o creature_n which_o do_v as_o it_o be_v corrupt_v the_o very_a radix_fw-la of_o nature_n from_o who_o proceed_v various_a disease_n as_o pthyck_n stoppage_n of_o the_o breast_n phlegm_n and_o phlegmatic_a humour_n which_o make_v the_o spirit_n dull_a and_o impure_a whence_o do_v arise_v heavy_a lumpish_a disposition_n with_o ravenous_a fierce_a inclination_n and_o cruel_a passion_n which_o cause_n many_o of_o they_o to_o use_v such_o evil_a word_n demonstraâ—ing_v that_o the_o dark_a centre_n of_o wrath_n be_v awaken_v and_o do_v predominate_a for_o all_o evil_a word_n be_v generate_v from_o the_o fierce_a wrathful_a or_o devilish_a nature_n this_o every_o one_o ought_v to_o consider_v as_o in_o those_o two_o common_a passion_n when_o the_o poisonous_a and_o fierce_a fury_n of_o saturn_n and_o mars_n be_v stir_v up_o be_v not_o most_v then_o apt_a to_o belch_v forth_o vain_a wicked_a and_o hellish_a speech_n as_o swear_v curse_v and_o not_o only_o impious_o profane_v the_o holy_a name_n of_o god_n but_o even_o challenge_v and_o as_o it_o be_v dare_v his_o tremendous_a majesty_n who_o wrath_n be_v a_o consume_a fire_n to_o damn_v and_o confound_v they_o and_o call_v their_o fellow_n creature_n dog_n whelp_n son_n of_o whore_n devil_n and_o a_o hundred_o of_o the_o like_a evil_a name_n now_o consider_v o_o man_n from_o what_o root_n such_o word_n do_v take_v their_o birth_n and_o so_o on_o the_o contrary_a do_v not_o all_o good_a man_n and_o oteley_n when_o please_v or_o in_o good_a humour_n breathe_v forth_o amicable_a love_a word_n or_o discourse_n there_o be_v more_o either_o good_a or_o evil_n in_o word_n than_o most_o imagine_v for_o they_o declare_v what_o kingdom_n have_v the_o upper_a dominion_n in_o they_o nor_o be_v it_o unobservable_a that_o the_o word_n scurvey_n denote_v well_o and_o evil_a affection_n of_o mind_n and_o a_o cross_a wayward_a peevish_a ill_a condition_a disposition_n as_o well_o as_o a_o disorder_a habit_n of_o body_n and_o not_o without_o cause_n since_o they_o both_o proceed_v from_o the_o same_o occasion_n or_o radical_a cause_n of_o man_n precipitate_v himself_o into_o the_o dark_a abâ—sse_n or_o cruelty_n prey_v upon_o and_o devour_v his_o fellow_n creature_n 6._o the_o much_o eat_n of_o flesh_n and_o fish_n do_v generate_v in_o some_o complexion_n clode_v blood_n king's-evil_a pleurisy_n scab_n leprosiâ—s_n and_o many_o other_o mangy_a disease_n or_o dropsy_n heaviness_n of_o the_o spirit_n and_o in_o some_o it_o cause_v fever_n swell_n of_o the_o member_n also_o the_o gout_n stone_n and_o many_o other_o unnatural_a distemper_n which_o at_o last_o have_v reduce_v the_o body_n into_o a_o general_a discrasie_n or_o unnatural_a ferment_n terminate_v in_o the_o scurvy_a as_o so_o many_o stink_a puddle_n into_o one_o common-shore_n for_o indeed_o the_o scurvy_a be_v a_o complication_n of_o several_a disease_n and_o disorder_n as_o appear_v by_o the_o various_a and_o very_a different_a symptom_n appear_v on_o such_o as_o be_v afflict_v therewith_o 7._o by_o eat_v most_o sort_n of_o food_n whilst_o the_o fiery_a heat_n be_v in_o it_o not_o suffer_v the_o sulphurous_a vapour_n and_o â—erce_a fume_n to_o separate_v after_o it_o be_v prepare_v which_o cause_v a_o scorbutic_a itch_n to_o possess_v the_o blood_n and_o swell_v the_o body_n with_o winâ—y_a humour_n 8._o by_o eat_v too_o often_o that_o be_v before_o the_o former_a meal_n be_v concoct_v which_o do_v not_o only_o dull_a and_o indispose_v the_o whole_a body_n but_o also_o it_o generate_v crudity_n and_o evil_a juice_n which_o cause_n stoppage_n and_o shortness_n oâ—_n breath_n 9_o by_o drink_v too_o much_o in_o quantity_n of_o rich_a cordial-dâ—ink_a which_o irritate_v and_o awaken_v the_o central_a spirit_n and_o by_o degree_n destroy_v the_o digestive_a faculty_n and_o natural_a heat_n and_o hurt_v the_o blood_n 10._o the_o drink_v small_a beer_n that_o be_v brew_v after_o ale_n and_o strong_a beer_n which_o be_v nothing_o but_o the_o wash_n of_o the_o grain_n viz._n a_o sour_a nauseous_a quality_n nothing_o breed_v worse_a blood_n than_o the_o frequent_a drink_n of_o such_o liquor_n 11._o the_o drink_n of_o ale_n not_o well_o ferment_v or_o such_o as_o have_v the_o barm_n or_o yeast_n beat_v into_o it_o as_o be_v usual_a for_o brewer_n to_o do_v in_o london_n to_o make_v it_o seem_v strong_a sweet_a and_o full_a in_o the_o mouth_n such_o drinâ—â—_n be_v very_o offensive_a to_o nature_n it_o generate_v phlegm_n 〈◊〉_d thâ—_n stomach_n dull_v the_o edge_n of_o the_o appetite_n fur_n the_o passage_n send_v dull_v fume_n and_o vapour_n into_o the_o head_n and_o breed_v bad_a blood_n likewise_o new_a small_a beer_n and_o ale_n be_v pernicious_a 12._o by_o drink_v stale_a strong_a beer_n which_o be_v boil_a a_o long_a time_n with_o hops_n this_o sort_n of_o drink_n be_v pernicious_a it_o heat_v the_o blood_n swell_v the_o whole_a body_n generate_v in_o some_o complexion_n a_o hard_a gretty_a substance_n in_o the_o reins_o and_o bladder_n 13._o by_o drink_v various_a sort_n of_o wine_n when_o need_n and_o nature_n do_v not_o require_v it_o which_o do_v irritate_fw-la the_o spirit_n heat_v the_o blood_n destroy_v the_o appetite_n and_o indispose_v the_o whole_a body_n 14._o by_o accustom_v themselves_o to_o close_a house_n warm_a clothing_n soft_a featherbed_n and_o lie_v long_o in_o bed_n which_o do_v soften_v and_o weaken_v nature_n that_o she_o become_v impotent_a and_o hinder_v the_o free_a circulation_n of_o the_o blood_n 15._o idleness_n and_o want_v of_o proper_a exercise_n in_o open_a airy_a place_n destroy_v the_o health_n and_o weaken_v the_o whole_a body_n 16._o by_o visit_v the_o shade_n of_o venus_n too_o often_o and_o force_v nature_n beyond_o her_o inclination_n and_o power_n which_o do_v corrupt_v she_o in_o the_o very_a radix_fw-la and_o this_o be_v frequent_o do_v by_o stimulate_a nature_n with_o gluttonous_a provocation_n high_a compound_a food_n and_o rich_a cordial_a drink_n viz._n such_o as_o need_v no_o tooth_n to_o chew_v they_o nor_o stomach_n to_o digest_v they_o that_o be_v do_v already_o in_o the_o preparation_n 17_o by_o cark_n care_n and_o perturbation_n of_o mind_n passion_n of_o love_n and_o hatred_n superstition_n envy_n and_o the_o like_a these_o be_v some_o of_o the_o intemperances_n that_n have_v destroy_v the_o health_n bâ—th_v of_o the_o body_n and_o mind_n even_o in_o the_o very_a radix_fw-la and_o indeed_o when_o i_o consider_v the_o various_a disorder_n that_o mankind_n daily_o commit_v i_o can_v admire_v at_o the_o great_a number_n of_o cruel_a disease_n they_o be_v afflict_v with_o but_o rather_o i_o be_o apt_a sometime_o to_o wonder_v that_o there_o be_v any_o that_o escape_n or_o that_o so_o many_o do_v outlive_v childhood_n but_o it_o must_v be_v say_v that_o through_o the_o custom_n of_o ill_a usage_n and_o disorder_n great_a number_n do_v crowd_n through_o many_o inconvenience_n as_o in_o the_o most_o fatal_a 〈◊〉_d some_o escape_n rule_n and_o direction_n for_o suâ—h_a as_o be_v wise_a and_o well_o mind_v and_o will_v prevent_v the_o scurvy_a and_o other_o disease_n 1._o have_v and_o drink_n ought_v not_o to_o be_v take_v â—hat_n be_v too_o strong_a for_o nature_n but_o rather_o she_o ought_v always_o to_o be_v strong_a than_o the_o food_n and_o so_o the_o stomach_n and_o the_o natural_a heat_n will_v be_v able_a to_o digest_v and_o make_v perfect_a separation_n whence_o will_v be_v generate_v good_a blood_n and_o pure_a brisk_a spirit_n and_o they_o always_o make_v the_o body_n light_n lightsome_a and_o agile_a 2._o meat_n or_o drink_n ought_v not_o to_o be_v take_v that_o be_v of_o a_o contrary_a nature_n or_o quality_n to_o the_o constitution_n but_o such_o as_o be_v simple_a in_o their_o kind_n agreeable_a to_o the_o complexion_n and_o as_o near_o as_o may_v be_v equal_a in_o theâ—r_a part_n which_o will_v breed_v good_a â—lood_o and_o increase_v the_o spirit_n and_o keep_v the_o passage_n free_a from_o obstruction_n and_o give_v strength_n to_o all_o the_o member_n of_o the_o body_n 3._o neither_o ought_v any_o to_o eat_v to_o dullness_n for_o if_o healthy_a people_n feel_v themselves_o oppress_v after_o meal_n they_o ought_v to_o make_v abatement_n in_o the_o quantity_n do_v not_o most_o people_n before_o eat_v and_o drink_v find_v themselves_o quiâ—k_a brisk_a and_o lightsome_a provide_v they_o have_v not_o either_o by_o over-labour_v or_o fast_v too_o long_o evaporate_v or_o waste_v their_o spirit_n
but_o after_o their_o eat_a aâ—d_n drink_v because_o they_o do_v it_o immoderate_o they_o be_v sensible_a of_o a_o cloge_a heaviness_n &_o dull_a indisposition_n which_o be_v a_o certain_a sign_n that_o the_o necessity_n and_o conveniency_n of_o nature_n be_v exceed_v for_o the_o intention_n of_o food_n be_v to_o refresh_v not_o to_o oppress_v or_o incommode_v she_o 4._o the_o pleasure_n of_o the_o palate_n in_o eat_v aâ—d_n drink_v be_v prolong_v many_o degree_n beyond_o the_o necessity_n of_o the_o stomach_n especial_o where_o food_n or_o drink_n be_v make_v by_o art_n and_o compulsition_n entice_a and_o many_o people_n thereby_o over-charge_n themselves_o before_o they_o be_v aware_a whence_o crudity_n noxious_a juice_n and_o many_o cruel_a disease_n be_v generate_v and_o in_o the_o end_n death_n itself_o therefore_o let_v all_o person_n watch_v over_o themselves_o in_o this_o respect_n and_o take_v the_o wise_a man_n advice_n to_o set_v a_o knife_n to_o thâ—irâ—_n throat_n that_o be_v to_o take_v up_o a_o resolution_n of_o temperance_n whenever_o they_o find_v their_o appetite_n tempt_v and_o like_a to_o be_v inveigle_v and_o draw_v in_o to_o excess_n 5._o your_o meat_n and_o drink_n ought_v in_o every_o respect_n to_o bâ—_n proper_o prepare_v for_o food_n ill_o dress_v do_v destroy_v health_n in_o a_o secret_a yet_o powerful_a manner_n sâ—me_o will_v but_o haâ—f_o do_v it_o other_o overdo_v it_o both_o be_v great_a and_o dangerous_a error_n so_o that_o the_o stomach_n can_v draw_v any_o good_a nourishment_n from_o it_o for_o the_o body_n and_o so_o the_o blood_n be_v thicken_v the_o â—_z wound_v and_o many_o disease_n be_v multiply_v 6._o all_o sort_n of_o flesh_n and_o other_o gross_a food_n that_o be_v boyard_v oâ—ght_n to_o be_v boil_a in_o plenty_n of_o water_n with_o brisk_a quick_a fire_n without_o intermission_n and_o as_o soon_o as_o they_o begin_v to_o boil_v the_o vessel_n shall_v be_v uncover_v until_o it_o be_v do_v which_o will_v preserve_v the_o pure_a balsamic_a virtue_n and_o spirit_n whence_o the_o pure_a delightful_a taste_n smell_v and_o colour_n do_v proceed_v 7._o forbear_v to_o eat_v flesh_n without_o distinction_n more_o especial_o in_o juâ—y_n august_n september_n and_o octâ—ber_n for_o then_o the_o flesh_n of_o all_o sort_n of_o cattle_n be_v more_o subject_n to_o putrefaction_n than_o at_o anâ—_n other_o season_n not_o only_o from_o the_o heat_n of_o the_o wether_n but_o because_o the_o sun_n be_v then_o decline_v which_o cause_v all_o other_o thing_n to_o do_v so_o too_o and_o the_o grass_n on_o which_o they_o feed_v be_v weak_a fainty_a and_o phlegmatic_a which_o be_v the_o reason_n why_o their_o fat_n be_v then_o so_o soft_a and_o greasy_a that_o it_o will_v not_o due_o take_v salt_n and_o more_o especial_o if_o hard_o drive_v as_o most_o cattle_n kill_v about_o londâ—n_n and_o other_o great_a city_n have_v be_v therefore_o in_o the_o forementioned_a month_n the_o gripe_a of_o the_o bowel_n and_o pâ—â—nicioâ—s_v fâ—auâ—rs_n do_v reign_v more_o than_o at_o any_o other_o time_n of_o the_o year_n 8._o forbear_v the_o frequent_a eat_n of_o fish_n without_o regard_n have_v to_o the_o season_n or_o to_o their_o cleanness_n or_o uncleanness_n or_o their_o be_v kill_v after_o they_o be_v take_v that_o be_v by_o a_o wound_n which_o will_v cause_v the_o free_a evacuation_n of_o the_o original_a property_n of_o saturn_n and_o mars_n which_o be_v seldom_o do_v by_o the_o ignorant_a fisherman_n but_o they_o let_v they_o die_v that_o be_v strangle_v or_o suffocate_v themselves_o whereby_o the_o pure_a spirit_n and_o sweet_a virtue_n by_o the_o agony_n of_o the_o creature_n at_o the_o departure_n of_o life_n be_v fix_v or_o overcome_v for_o the_o original_a have_v in_o which_o all_o life_n consist_v be_v then_o so_o terrible_o stir_v up_o and_o aggitated_a that_o they_o immediate_o suffocate_v the_o pure_a spirit_n and_o sweet_a oil_n if_o there_o be_v not_o a_o wound_n make_v whereby_o those_o rage_a poison_n may_v free_o pass_v away_o in_o the_o vehicle_n of_o the_o blood_n for_o this_o reason_n experience_n that_o all_o flesh_n as_o of_o fowl_n or_o the_o like_a that_o aâ—e_v strangle_v will_v not_o eat_v so_o sweet_a and_o pleasant_a as_o other_o that_o have_v a_o wound_v make_v and_o bleed_v plentiful_o but_o have_v a_o strong_a and_o grosser_n taste_n and_o smell_v nor_o will_v it_o breed_v so_o good_a blood_n or_o nourishment_n as_o the_o other_o 9_o remember_v that_o you_o eat_v not_o before_o the_o former_a food_n be_v digest_v nothing_o be_v a_o great_a preserver_n of_o health_n than_o proper_a fast_n it_o cleanse_v the_o stomach_n keep_v the_o passage_n from_o be_v fur_v prevent_v stoppage_n cold_n and_o shortness_n of_o breath_n and_o make_v people_n airy_a strong_a and_o of_o good_a clean_a complexion_n 10._o drink_v moderate_a and_o simple_a drink_n not_o exceed_v either_o in_o quantity_n or_o quality_n for_o fear_v you_o waste_v and_o destroy_v your_o health_n and_o be_v sure_o let_v your_o drink_n be_v well_o ferment_v clear_a and_o free_a from_o that_o yeasty_a quality_n which_o most_o of_o your_o ale_n in_o london_n be_v subject_a unto_o nor_o such_o small-beer_n as_o be_v there_o common_o put_v off_o by_o chandler_n which_o the_o brewer_n make_v after_o the_o brew_n of_o their_o ale_n and_o strong_a beer_n be_v little_o better_o than_o the_o wash_n of_o their_o vessel_n and_o contain_v a_o sour_a nauseous_a property_n that_o heat_v the_o blood_n and_o hurt_v the_o body_n 11._o let_v your_o ordinary_a drink_n be_v mild_a and_o friendly_a to_o nature_n not_o stale_a hard_a sour_a nor_o too_o new_a for_o all_o these_o be_v prejudicial_a 12._o let_v your_o habit_n or_o day-clothing_a be_v moderate_a rather_o thin_a than_o thick_a whereby_o the_o pleasant_a vapour_n of_o the_o air_n may_v free_o court_v nature_n and_o be_v suck_v in_o at_o the_o pore_n as_o by_o sponge_n on_o all_o part_n which_o will_v continual_o cheer_v comfort_n and_o refresh_v the_o spirit_n and_o whole_a body_n and_o make_v your_o limb_n strong_a nimble_a and_o lively_a prevent_v drought_n unnatural_a heat_n and_o the_o like_a indisposition_n 13._o let_v your_o house_n be_v airy_a your_o window_n large_a and_o often_o set_v open_a your_o bed_n hard_a clean_a and_o sweet_a for_o which_o purpose_n straw_n or_o flock-bed_n with_o quilt_n on_o they_o will_v be_v much_o better_a than_o featherbed_n and_o will_v not_o only_o prevent_v the_o generation_n of_o vermin_n but_o make_v you_o more_o healthful_a and_o enable_v all_o the_o limb_n to_o discharge_v their_o respective_a function_n with_o â—ase_n and_o pleasure_n as_o i_o have_v at_o large_a demonstrare_v and_o give_v the_o reason_n thereof_o in_o my_o way_n to_o health_n etc._n etc._n 14._o forget_v not_o to_o use_v proper_a exercise_n and_o labour_n in_o open_a airy_a place_n which_o will_v prevent_v many_o occasion_n of_o weakness_n and_o obstruction_n and_o such_o as_o can_v or_o will_v not_o labour_v let_v they_o take_v good_a walk_v every_o day_n by_o river-side_n or_o on_o down_n and_o plain_n 15._o observe_v the_o rule_n of_o chastity_n provoke_v not_o nature_n nor_o turn_v she_o out_o of_o her_o simple_a and_o innocent_a way_n but_o use_v such_o meat_n drink_n and_o exercise_n as_o will_v replenish_v she_o with_o brisk_a lively_a spirit_n and_o virtue_n neither_o ought_v you_o to_o give_v way_n to_o loose_a imagination_n but_o to_o abhor_v unlawful_a lust_n and_o to_o make_v use_n of_o the_o remedy_n he_o have_v permit_v with_o moderation_n and_o only_o for_o the_o end_n for_o which_o the_o same_o be_v ordain_v 16._o avoid_v as_o much_o as_o may_v be_v compound_v food_n especial_o â—uch_o as_o have_v be_v invent_v to_o entice_v nature_n beyond_o her_o proper_a inclination_n but_o content_v yourselves_o with_o simple_a meat_n and_o drink_n which_o you_o will_v find_v to_o be_v the_o sinew_n of_o health_n and_o strength_n so_o that_o your_o stomach_n and_o natural_a heat_n shall_v continue_v good_a and_o vigorous_a all_o your_o appoint_a time_n 17._o let_v not_o cark_n care_n nor_o perturbation_n afflict_v your_o mind_n about_o such_o thing_n as_o be_v out_o of_o your_o power_n to_o help_v or_o remedy_n nor_o abandon_v yourselves_o too_o much_o to_o any_o passion_n be_v it_o love_n hate_n revenge_n or_o the_o like_a avoid_v envy_n strife_n violence_n and_o oppression_n either_o to_o man_n or_o beast_n stillness_n and_o complacency_n of_o mind_n be_v two_o main_a prop_n to_o support_v our_o adamical_a building_n a_o cheerful_a heart_n cause_v the_o countenance_n to_o shine_v a_o good_a conscience_n be_v a_o continual_a feast_n and_o content_a be_v nectar_n to_o the_o spirit_n and_o marrow_n to_o the_o bone_n therefore_o study_v to_o be_v satisfy_v with_o your_o portion_n and_o thank_v and_o bless_v god_n for_o his_o bounty_n which_o you_o enjoy_v and_o use_v his_o creature_n for_o the_o end_n they_o
gross_a phlegmatic_a body_n of_o the_o grass_n be_v sufficient_o digest_v or_o exhale_v by_o the_o virtue_n and_o power_n of_o the_o sun_n and_o element_n if_o the_o hay_n be_v afterward_o continue_v open_a abroad_o the_o sun_n and_o air_n will_v quick_o exhale_v and_o destroy_v the_o essential_a virtue_n and_o good_a property_n also_o the_o very_a same_o be_v to_o be_v understand_v in_o the_o preparation_n of_o all_o sort_n of_o food_n furthermore_o if_o the_o vessel_n in_o which_o your_o food_n be_v prepare_v be_v close_v cover_v whilst_o it_o be_v boil_v such_o food_n be_v thereby_o make_v yet_o worse_o for_o then_o those_o â—â—ery_a sulphurous_a fume_n and_o vapour_n which_o be_v raise_v by_o the_o fire_n and_o will_v free_o pass_v away_o as_o you_o see_v in_o a_o mighty_a continual_a reek_n or_o steem_z if_o the_o vessel_n be_v uncover_v be_v stop_v and_o force_v back_o into_o the_o meat_n and_o be_v of_o a_o fiery_a sharp_a nature_n and_o full_a of_o gross_a humidity_n by_o this_o reprâ—cussion_n or_o confinement_n they_o become_v gradual_o more_o intense_a and_o rage_a because_o of_o the_o want_n of_o the_o free_a influence_n of_o the_o air_n and_o so_o sink_v down_o again_o upon_o the_o meat_n do_v wound_v the_o pure_a volatile_a spirit_n and_o not_o only_o destroy_v the_o natural_a colour_n smell_v and_o taste_n but_o also_o make_v the_o food_n lumpish_a close_a heavy_a dull_a and_o gross_a on_o the_o palate_n hard_o of_o digestion_n in_o the_o stomach_n generate_a thick_a blood_n and_o unwholesome_a nourishment_n from_o whence_o proceed_v dull_a indisposition_n and_o noxious_a fume_n fly_v up_o into_o the_o head_n for_o all_o cook_n and_o housewife_n ought_v to_o note_v and_o understand_v that_o the_o digestive_a faculty_n and_o true_a virtue_n of_o all_o food_n do_v consist_v in_o the_o pure_a spirituous_a part_n and_o if_o any_o violence_n be_v offer_v or_o do_v unto_o they_o in_o the_o preparation_n â—hen_o such_o food_n become_v dull_a and_o as_o it_o be_v half_o dead_a of_o taste_n for_o the_o fume_n or_o vapour_n which_o pot_n and_o vessel_n surround_v with_o the_o heat_n of_o the_o fire_n do_v send_v forth_o be_v of_o a_o poisonous_a pernicious_a nature_n and_o contrary_a to_o the_o genuine_a heat_n of_o the_o food_n as_o you_o may_v perceive_v if_o you_o take_v up_o any_o sort_n of_o food_n when_o boil_a and_o present_o whilst_o it_o be_v hot_a cover_v it_o close_o which_o will_v force_v those_o fiery_a sharp_a fume_n back_o and_o cause_v they_o to_o re-enter_v the_o food_n which_o will_v thereby_o present_o become_v pall_a and_o lose_v its_o natural_a briskness_n of_o taste_n smell_v and_o colour_n because_o the_o pure_a spirit_n be_v suffocate_v and_o so_o such_o food_n will_v not_o only_o be_v heavy_a and_o have_v a_o dull_a gross_a taste_n and_o smell_v but_o shall_v be_v unpleasing_a both_o to_o the_o pallate_n and_o stomach_n and_o hard_a of_o concoction_n therefore_o nothing_o be_v more_o unnatural_a than_o for_o people_n to_o eat_v or_o drink_v any_o kind_n of_o food_n whilst_o those_o fiery_a steam_n and_o fume_n be_v in_o it_o especial_o such_o as_o be_v weak_o consumptive_a people_n for_o they_o swell_v the_o body_n and_o generate_v wind_n in_o abundance_n send_v fume_n and_o vapour_n into_o the_o heâ—d_n infect_v the_o â—hole_a mass_n of_o blood_n with_o hot_a sharp_a itch_a scorbutic_a humour_n and_o indeed_o no_o sort_n of_o food_n or_o liquor_n ought_v to_o be_v eat_v or_o drink_v hot_a than_o the_o blood_n in_o cold_a wether_n but_o in_o hot_a season_n most_o sort_n be_v best_a cold_a which_o a_o little_a use_n will_v make_v very_o easy_a and_o familiar_a to_o every_o one_o let_v their_o stomach_n be_v never_o so_o much_o deprave_v by_o custom_n as_o i_o have_v more_o at_o large_a demonstrate_v in_o my_o way_n to_o health_n long_a life_n &_o happiness_n etc._n etc._n what_o have_v be_v say_v of_o thick_a strong_a over-prepared_n pottagâ—s_v and_o broth_n make_v of_o flesh_n the_o very_a same_o ill_a effect_n have_v all_o or_o most_o jelly_n for_o by_o their_o improper_a mixture_n and_o over_o prepare_v they_o become_v loathsome_a and_o nauseate_v to_o nature_n even_o as_o sick_a as_o the_o languish_a patient_n that_o take_v they_o and_o the_o like_a also_o may_v be_v understand_v of_o snail_n and_o milk_n boil_a till_o it_o become_v of_o a_o jellous_a substance_n and_o then_o lusty_o sweeten_v with_o sugar_n or_o sugar_n of_o rose_n which_o be_v ten_o time_n worse_o than_o common_a sugar_n be_v burdensome_a to_o the_o sick_a patient_n pallate_n and_o stomach_n very_o heavy_a and_o hard_o of_o concoction_n and_o therefore_o the_o use_n thereof_o do_v general_o prove_v of_o evil_a consequence_n for_o undoubted_o if_o healthy_a people_n shall_v confine_v themselves_o to_o such_o tâ—â—ngs_n they_o will_v in_o a_o little_a time_n bring_v disorder_n upon_o they_o and_o how_o profitable_a they_o can_v be_v then_o to_o the_o sick_a and_o weak_a or_o rather_o how_o very_o destructive_a they_o must_v needs_o prove_v may_v easy_o be_v judge_v but_o here_o some_o will_v say_v many_o have_v be_v know_v to_o recover_v by_o or_o after_o the_o eat_n and_o drink_v of_o such_o thing_n to_o which_o i_o answer_v that_o it_o can_v never_o be_v prove_v but_o be_v absurd_a to_o reason_n that_o they_o recover_v by_o such_o thing_n but_o that_o some_o may_v have_v recover_v after_o they_o may_v be_v true_a for_o though_o i_o know_v they_o to_o be_v improper_a and_o dangerous_a yet_o i_o do_v not_o say_v they_o be_v mortal_a to_o all_o that_o take_v they_o and_o if_o a_o hundred_o people_n be_v at_o one_o time_n sick_a of_o the_o same_o disease_n if_o they_o have_v neither_o â—_z advice_n nor_o physic_n there_o will_v no_o doubt_n many_o of_o they_o recover_v but_o among_o the_o ignorant_a when_o any_o one_o happen_v to_o escape_v they_o attribute_v the_o glory_n to_o the_o doctor_n and_o his_o iâ—â—scriptions_n never_o consider_v the_o divine_a hand_n of_o the_o lord_n nor_o the_o secret_a work_a power_n of_o his_o hand_n maid_n â—atuâ—e_v but_o cry_v with_o open_a mouth_n such_o or_o such_o a_o doctor_n cure_v i_o or_o eâ—se_o i_o have_v be_v iâ—_n my_o 〈◊〉_d or_o such_o a_o pottage_n or_o wehy_n be_v a_o rarâ—_n thing_n it_o cure_v i_o when_o all_o hope_n of_o life_n be_v pass_v when_o in_o truth_n neither_o the_o doctor_n be_v prattle_n nor_o the_o nauseous_a slip-slop_n contribute_v any_o more_o to_o the_o cure_n than_o the_o chatter_a of_o a_o magpie_n or_o the_o roe_n of_o a_o red_a herring_n but_o if_o the_o people_n will_v be_v cheat_v let_v â—â—em_n only_o give_v i_o leave_v to_o whisper_v a_o litter_n better_a advice_n to_o the_o son_n and_o daughter_n of_o wisdom_n who_o will_v be_v so_o thankful_a to_o truth_n so_o obedient_a to_o reason_n and_o so_o kind_a to_o themselves_o as_o to_o hearken_v unto_o it_o and_o that_o be_v thus_o when_o any_o person_n shall_v find_v he_o or_o herself_o indispose_v their_o stomach_n to_o grow_v weak_a with_o a_o general_a disorder_n through_o the_o whole_a body_n and_o a_o decay_n of_o strength_n than_o first_o of_o all_o they_o ought_v to_o look_v back_o and_o consider_v what_o manner_n or_o course_n of_o life_n they_o have_v drive_v as_o to_o temperance_n or_o intemperance_n in_o meat_n or_o drink_n and_o that_o both_o in_o respect_n of_o the_o quantity_n and_o qualiâ—y_n as_o also_o their_o exercise_n and_o all_o other_o extreme_n they_o have_v enure_v themselves_o unto_o which_o none_o can_v so_o well_o know_v or_o be_v able_a to_o judge_v of_o as_o themselves_o and_o likewise_o â—o_o consider_v the_o air_n he_o have_v live_v in_o where_o the_o disease_n be_v breed_v and_o by_o this_o reflection_n if_o it_o be_v impartial_a serious_a and_o considerate_a every_o man_n will_v be_v enable_v to_o guess_v much_o more_o right_o at_o the_o cause_n and_o nature_n of_o his_o distemper_n than_o any_o doctor_n can_v by_o the_o suppose_a magic_n of_o the_o urinal_n thumb_n the_o uncertain_a pulse_n or_o any_o other_o of_o their_o whimsical_a oracle_n have_v well_o consider_v the_o past_a cause_n that_o give_v birth_n to_o his_o present_a distemperature_n he_o ought_v then_o gradual_o to_o altâ—r_v for_o the_o better_a the_o whole_a course_n of_o his_o life_n not_o only_o in_o the_o nature_n and_o quality_n of_o meat_n and_o drink_n but_o in_o their_o quantity_n as_o also_o his_o exercise_n and_o the_o air_n as_o far_o as_o the_o condition_n of_o his_o life_n will_v admit_v thereof_o for_o if_o the_o same_o intemperances_n bad_a air_n and_o ill_o regulate_v exercise_n which_o be_v the_o first_o original_n of_o the_o disease_n or_o rather_o worse_a as_o most_o do_v make_v it_o by_o such_o strong_a and_o fulsome_a preparation_n and_o contrary_a mixture_n under_o the_o notion_n of_o help_n and_o remedy_n as_o aforesaid_a be_v continue_v
then_o there_o can_v be_v no_o rational_a hope_n of_o cure_n either_o by_o medicine_n or_o any_o other_o way_n but_o change_n of_o food_n exercise_n and_o air_n do_v work_v wonder_n especial_o when_o people_n betake_v themselves_o to_o mere_a simple_a meat_n and_o drink_n that_o be_v easy_a of_o concoction_n and_o generate_v a_o fine_a and_o firm_a substance_n for_o there_o be_v less_o danger_n in_o decline_v strong_a food_n and_o drink_n and_o use_v mean_o than_o in_o go_v from_o mean_a and_o simple_a to_o rich_a and_o strong_a for_o this_o alteration_n of_o food_n drink_n and_o exercise_n have_v power_n to_o alter_v and_o do_v actual_o change_v the_o whole_a humour_n and_o constitution_n according_a to_o the_o nature_n and_o sympathy_n of_o the_o food_n for_o the_o better_a or_o worse_o and_o this_o not_o only_o manifest_v in_o the_o humane_a nature_n but_o also_o in_o beast_n for_o if_o the_o food_n drink_n air_n and_o exercise_n be_v innocent_a and_o natural_a than_o good_a blood_n be_v generate_v whence_o proceed_v pure_a fine_a spirit_n and_o the_o sweet_a oil_n or_o radical_a moisture_n burn_v clear_a and_o bright_a and_o consequent_o the_o whole_a disposition_n be_v airy_a brisk_a and_o pleasant_a and_o if_o this_o good_a state_n of_o body_n happen_v in_o beast_n as_o often_o it_o do_v than_o such_o be_v of_o lively_a disposition_n and_o their_o flesh_n prove_v tender_a sweet_a and_o delicate_a and_o full_a of_o brisk_a spirit_n by_o reason_n of_o the_o plenty_n of_o which_o it_o will_v take_v salt_n greedy_o but_o on_o the_o contrary_a if_o any_o sort_n of_o cattle_n be_v feed_v plentiful_o with_o flesh_n as_o some_o creature_n will_v eat_v it_o as_o swine_n and_o the_o like_a or_o with_o other_o strong_a food_n and_o keep_v close_o up_o that_o they_o can_v exercise_v their_o body_n in_o the_o open_a air_n as_o swine_n in_o sty_n and_o hoâ—ses_n in_o their_o close_a hot_a stable_n than_o their_o blood_n become_v very_o thick_a and_o waterish_a and_o the_o whole_a humour_n of_o their_o body_n be_v gross_a tend_v towards_o putrefaction_n their_o flesh_n rank_n and_o more_o fulsome_a than_o such_o as_o divert_v themselves_o in_o open_a airy_a place_n neither_o will_n such_o flesh_n take_v salt_n so_o well_o nor_o keep_v so_o long_o from_o 〈◊〉_d these_o thing_n ought_v to_o be_v consider_v by_o all_o people_n but_o more_o especial_o by_o such_o who_o â—eaâ—th_n be_v already_o wound_v by_o any_o of_o the_o aforesaid_a accident_n but_o be_v too_o seldom_o think_v of_o either_o by_o the_o learned_a or_o the_o common_a people_n but_o present_o when_o they_o find_v themselves_o or_o their_o friend_n or_o patient_n disorder_v as_o aforesaid_a they_o muster_v up_o all_o the_o rich_a sort_n of_o food_n and_o most_o cordial_a drink_n they_o can_v think_v of_o and_o to_o mend_v the_o matter_n or_o rather_o to_o complete_a their_o own_o tragady_n they_o take_v the_o general_a advice_n of_o some_o lip-learned_n doctor_n together_o with_o the_o no_o less_o infallible_a counsel_n of_o the_o good_a dame_n and_o sage_n mistress_n nuâ—se_n what_o sort_v of_o meat_n and_o drink_n be_v most_o suitable_a to_o recover_v they_o out_o of_o their_o waste_a condition_n and_o then_o as_o every_o body_n be_v either_o a_o fool_n or_o a_o physician_n one_o advise_v â—â—llies_n that_o be_v compound_v of_o several_a ingredient_n of_o disagree_a nature_n and_o to_o be_v boil_a stew_v or_o bake_v so_o and_o so_o abundant_o another_o direct_v aâ—â—s_n milk_n which_o perhaps_o may_v prove_v a_o cure_n by_o â—â—mpath_n the_o three_o will_v have_v cow_n mink_n but_o for_o all_o love_n let_v it_o be_v a_o red_a one_o though_o you_o go_v to_o highgate_a for_o it_o and_o snales_n boil_a in_o it_o but_o be_v sure_o wash_v they_o well_o with_o salt_n for_o you_o know_v man_n be_v make_v of_o the_o slime_n for_o so_o i_o be_o tell_v the_o word_n in_o hâ—brew_n signify_v rather_o than_o dust_n of_o the_o earth_n and_o if_o they_o shall_v not_o be_v well_o scour_v they_o may_v happen_v to_o be_v too_o like_o he_o and_o do_v he_o too_o much_o good_a and_o so_o spoil_v the_o doctor_n be_v practice_n and_o when_o you_o have_v careful_o rinse_v away_o all_o that_o be_v good_a of_o they_o yet_o still_o to_o prevent_v any_o suspicion_n of_o virtue_n from_o they_o boyl_n they_o stout_o to_o a_o tough_a thick_a substance_n and_o sweeten_v they_o with_o sugar_n till_o they_o be_v able_a to_o cloy_v the_o stomach_n of_o a_o horse_n and_o if_o this_o will_v not_o recover_v the_o co_n â—sumptive_a creature_n bespeak_v the_o sex_n on_o and_o the_o flannel-shroud_n for_o there_o be_v no_o withstand_v of_o death_n but_o upon_o this_o up_o start_v a_o politic_a paty_n man-leâ—ch_a who_o always_o fart_v in_o plush_n and_o never_o stroke_v his_o beard_n without_o a_o aphorism_n of_o hypocrates_n and_o he_o cry_v out_o hoâ—d_v a_o blow_v my_o master_n stop_v the_o knâ—ll_n there_o be_v life_n in_o a_o muscle_n let_v i_o tell_v you_o what_o you_o shall_v do_v you_o see_v the_o poor_a soul_n want_v flesh_n and_o good_a hearten_v thing_n therefore_o get_v i_o a_o dozen_o or_o two_o of_o cock-sparrow_n a_o brace_n of_o turtle-dove_n take_v just_a as_o they_o be_v bill_v and_o a_o parcel_n of_o eringo-root_n and_o boil_v they_o in_o a_o gallon_n of_o alicant_n till_o it_o be_v waste_v to_o a_o quart_n and_o then_o let_v he_o sup_v up_o meat_n and_o broth_n with_o a_o boon_n courage_n and_o it_o shall_v make_v he_o as_o lusty_a as_o old_a father_n aeson_n when_o he_o come_v out_o of_o the_o life-renewing_a balneo_fw-la you_o prate_v like_o a_o old_a gallientical_a coxcomb_n say_v a_o young_a spruce_a gallant_a that_o stand_v by_o and_o affect_v the_o title_n of_o vertuoso_fw-la i_o will_v have_v a_o lusty_a ram_n send_v for_o and_o first_o let_v the_o sick_a patient_n have_v a_o vein_n open_v and_o at_o the_o same_o instant_n broach_v the_o sheep_n on_o the_o right_a shoulder_n and_o by_o transfusion_n of_o his_o blood_n into_o the_o man_n you_o shall_v present_o see_v he_o restore_v and_o gâ—ow_o as_o hail_n aâ—d_v sâ—uâ—d_v as_o a_o trout_n but_o then_o a_o chemist_n interpose_v and_o tell_v they_o none_o of_o these_o dull_a stale_a gallenical_a device_n be_v sufficient_a it_o be_v only_a philosophy_n by_o fire_n must_v do_v the_o feat_n therefore_o quoth_v he_o reach_v i_o my_o crucible_n and_o a_o ounce_n of_o aurum_fw-la potabile_fw-la dissolve_v in_o the_o yolk_n of_o a_o new-laid_a phoenix_n egg_n with_o a_o dram_n of_o quicksilver_n and_o a_o little_a of_o the_o tincture_n of_o the_o sun_n let_v this_o be_v distil_v seven_o day_n in_o balneo_fw-la mariae_fw-la when_o jupiter_n behold_v venus_n with_o a_o friendly_a aspect_n and_o whilst_o the_o moon_n be_v in_o leo_n let_v the_o patient_n take_v three_o drop_n every_o four_o hour_n and_o then_o i_o will_v venture_v fourteen_o year_n purchase_v upon_o his_o life_n though_o he_o be_v already_o as_o much_o strike_v in_o year_n as_o old_a father_n parr_n that_o outlive_v six_o couple_n of_o raven_n the_o serious_a reader_n i_o hope_v will_v pardon_v this_o mirth_n for_o in_o earnest_n it_o be_v but_o the_o effect_n of_o those_o extravagance_n which_o some_o pretender_n to_o science_n daily_o impose_v upon_o the_o credulous_a vulgar_a a_o hundred_o such_o ridiculous_a whimsy_n be_v advance_v as_o the_o product_n of_o famous_a skill_n though_o they_o carry_v neither_o reason_n sense_n nor_o possibility_n with_o they_o but_o be_v mere_a ignorant_a fraudulent_a fancy_n the_o author_n know_v nothing_o as_o they_o ought_v to_o do_v of_o god_n nature_n or_o themselves_o and_o by_o their_o talk_n poor_a silly_a people_n be_v persuade_v that_o they_o want_v nourishment_n heap_v up_o all_o the_o rich_a costly_a thing_n they_o can_v get_v or_o think_v of_o with_o which_o and_o the_o unnatural_a preparation_n thereof_o they_o overload_v and_o oppress_v the_o weak_a heat_n and_o stomach_n of_o the_o sick_a so_o that_o they_o do_v not_o only_o continue_v the_o disease_n but_o increase_v they_o forget_v that_o sure_a and_o stable_a rule_n of_o health_n and_o temperance_n that_o weak_a heat_n and_o languish_a nature_n oâ—ght_n to_o have_v simple_a innocent_a meat_n and_o drink_n of_o a_o nature_n proportionable_a these_o mischievous_a opinion_n abominable_a custom_n and_o irregular_a course_n have_v much_o grieve_v i_o when_o i_o have_v consider_v and_o consult_v the_o innocent_a way_n of_o god_n in_o nature_n which_o have_v move_v and_o stir_v i_o up_o to_o set_v down_o for_o a_o general_a benefit_n and_o service_n food_n drink_n and_o preparation_n more_o natural_a and_o agreeable_a to_o the_o stomach_n of_o sick_a and_o languish_a person_n and_o since_o milk_n and_o its_o product_n and_o compound_n be_v one_o of_o the_o most_o excellent_a thing_n iâ—_n that_o kind_n when_o right_o order_v therefore_o i_o shall_v begin_v with_o
water_n the_o flesh_n be_v cleanse_v from_o its_o gross_a impurity_n which_o the_o best_a of_o flesh_n be_v subject_a to_o likewise_o you_o ought_v to_o keep_v a_o brisk_a clear_a fire_n that_o there_o be_v no_o intermission_n in_o the_o boil_a which_o will_v deaden_a or_o flatten_a the_o spirituous_a part_n so_o that_o the_o meat_n will_v become_v dull_a and_o of_o a_o heavy_a operation_n and_o grosser_n nourishment_n nor_o ought_v you_o to_o let_v it_o boil_v too_o long_o for_o flesh_n over-prepared_n be_v of_o a_o heavy_a dull_a nature_n and_o ungrateful_a to_o the_o palate_n and_o stomach_n all_o broth_n make_v of_o flesh_n ought_v to_o be_v thin_a brisk_a and_o full_a of_o spirit_n which_o render_v they_o easy_a of_o concoction_n and_o breed_v thin_a pure_a blood_n many_o people_n imagine_v flesh_n not_o only_o the_o most_o nourish_v but_o also_o the_o substantialst_a food_n but_o this_o must_v be_v number_v among_o vulgar_a error_n it_o be_v indeed_o endue_v with_o abundance_n of_o gross_a phlegmatic_a and_o corrupt_a juice_n and_o therefore_o those_o that_o make_v it_o their_o chief_a victual_n be_v most_o obnoxious_a to_o gross_a scorbutic_a humour_n in_o their_o blood_n whence_o proceed_v very_o impure_a spirit_n and_o burdensome_a unactive_a disposition_n whicâ—_n by_o degree_n occasion_n and_o increase_v man_n disease_n for_o all_o flesh_n be_v of_o a_o moiâ—_n phlegmy_a nature_n subject_n to_o putrifactiâ—on_n and_o therefore_o such_o as_o make_v iâ—_n their_o common_a food_n be_v force_v to_o driâ—â—_n much_o either_o with_o or_o after_o it_o or_o 〈◊〉_d lest_o they_o accustom_v themselves_o so_o 〈◊〉_d do_v which_o much_o increase_v the_o aforesaid_a inconvenience_n and_o distemper_n but_o on_o the_o contrary_a many_o sort_n oâ—_n fruit_n grain_n herb_n and_o seed_n be_v for_o the_o most_o part_n endue_v with_o a_o far_a morâ—_n firm_a dry_a and_o clean_a nourishment_n free_a from_o corruption_n and_o yield_v more_o sublime_a spirit_n and_o there_o as_o much_o difference_n between_o they_o aâ—â—_n flesh_n as_o there_o be_v between_o grass_n and_o corâ—_n for_o true_a it_o be_v grass_n generate_v morâ—_n humour_n viz._n flesh_n and_o fat_a and_o in_o short_a time_n in_o all_o cattle_n but_o then_o sucâ—_n flesh_n be_v more_o soft_a greasy_a phlegmatic_a and_o subject_a to_o putrefaction_n than_o that_o which_o be_v feed_v with_o hay_n and_o corn._n for_o this_o cause_n the_o flesh_n of_o all_o beast_n be_v much_o better_a in_o winter_n than_o in_o summer_n and_o also_o all_o grain_n and_o fruit_n when_o the_o sun_n and_o element_n have_v dry_v up_o and_o exhale_v the_o gross_a cold_a phlegmy_a part_n be_v thereby_o make_v substantial_a warm_v and_o full_a of_o brisk_a lively_a spirit_n and_o will_v keep_v good_a several_a year_n without_o the_o help_n of_o art_n for_o the_o gross_a humidity_n be_v purge_v away_o their_o own_o innate_a salt_n and_o spirituous_a virtue_n preserve_v they_o but_o flesh_n can_v be_v keep_v without_o salt_n nor_o with_o it_o but_o for_o a_o little_a season_n so_o that_o most_o man_n as_o well_o the_o ignorant_a as_o the_o learned_a be_v deceive_v when_o they_o fancy_v fâ—esh_a to_o be_v a_o more_o substantial_a warm_a food_n than_o fruit_n grain_n milk_n herb_n etc._n etc._n for_o experience_n will_v tell_v we_o that_o bread_n buâ—ter_n cheese_n flower_v milk_n and_o water_n raw_a herb_n in_o their_o season_n make_v into_o salad_n mix_v with_o oil_n salt_n and_o vinegar_n and_o the_o like_a be_v not_o only_o clean_a food_n but_o more_o substantial_a afford_v a_o more_o cheer_v and_o warm_v nourishment_n and_o all_o that_o have_v ever_o live_v on_o they_o for_o any_o competent_a time_n do_v find_v themselves_o not_o so_o subject_a to_o coldness_n and_o qualm_n at_o their_o stomach_n as_o those_o that_o frequert_o eat_v flesh_n for_o all_o sort_n of_o food_n that_o be_v in_o their_o own_o nature_n clean_o dry_a and_o free_a from_o gross_a phlegmatic_a juice_n will_v not_o only_o keep_v long_o from_o purifaction_n without_o the_o body_n but_o they_o afford_v a_o clean_a and_o more_o solid_a nourishment_n in_o the_o body_n warm_v cheer_v exhilirate_v and_o increase_n the_o spirit_n whence_o proceed_v a_o healthy_a vigorous_a constitution_n of_o body_n strong_a and_o active_a limb_n good_a stomach_n and_o free_a digestion_n for_o always_o the_o more_o you_o imitate_v nature_n in_o the_o choice_n and_o preparation_n of_o food_n the_o more_o useful_a it_o will_v be_v to_o you_o for_o many_o distemper_n especial_o that_o general_a one_o the_o wind_n which_o few_o that_o outlive_v youth_n be_v free_a from_o be_v chief_o cause_v through_o bad_a preparation_n and_o improper_a mixture_n or_o excess_n in_o quantity_n or_o quality_n of_o food_n which_o defect_n be_v not_o to_o be_v remedy_v without_o great_a wisdom_n and_o temperance_n but_o those_o that_o have_v not_o the_o knowledge_n and_o measure_n of_o their_o own_o nature_n and_o complexion_n nor_o have_v serious_o consider_v the_o intrinsic_a quality_n of_o what_o they_o eat_v oâ—_n drink_v it_o be_v no_o wonder_n if_o their_o thought_n or_o imagination_n be_v wrong_n for_o blind_a man_n will_v stumble_v so_o that_o what_o they_o think_v be_v best_a and_o most_o profitable_a for_o the_o health_n of_o their_o body_n and_o mind_n prove_v the_o contrary_a a_o example_n we_o have_v in_o people_n eat_v of_o food_n hot_a from_o the_o fire_n or_o out_o of_o the_o pot_n or_o oven_n they_o cry_v out_o the_o meat_n will_v grow_v cold_a and_o be_v spoil_v and_o there_o be_v little_a or_o no_o virtue_n in_o it_o if_o the_o fiery_a heat_n be_v gâ—ne_v other_o be_v for_o boil_a their_o food_n and_o pottage_n very_o much_o until_o they_o become_v unpleasant_a for_o sight_n taste_v and_o smell_v and_o grow_v thick_a gross_a and_o dull_a other_o there_o be_v that_o think_v themselves_o brave_a doctor_n or_o cook_n when_o they_o mix_v ten_o or_o twenty_o rich_a thing_n together_o crying_z the_o more_o and_o the_o rich_a the_o better_a as_o if_o they_o be_v to_o make_v mithridate_n in_o their_o belly_n all_o which_o and_o many_o other_o the_o like_o preposterous_a conceit_n and_o unnatural_a way_n serve_v only_o to_o wound_v their_o health_n still_o more_o and_o more_o as_o first_o to_o contract_n and_o afterward_o to_o continue_v and_o increase_v great_a number_n of_o disease_n chhp._n v._n of_o flumery_n its_o nature_n and_o operation_n flumery_n be_v the_o ancient_a gruel_n the_o britain_n use_v to_o eat_v and_o the_o use_n of_o it_o be_v still_o continue_a among_o the_o welsh_a it_o be_v make_v after_o this_o manner_n take_v two_o or_o three_o spoonful_n of_o oatmeal_n more_o of_o less_o and_o put_v into_o it_o a_o convenient_a quantity_n of_o water_n and_o let_v it_o stand_v until_o it_o begin_v to_o be_v sowrish_n thâ—â—_n taâ—e_v this_o water_n and_o oatmeal_n and_o put_v it_o into_o a_o vessel_n stir_v it_o and_o make_v it_o boil_v hot_a with_o a_o quick_a fire_n and_o when_o it_o begin_v to_o rise_v brew_v it_o to_o and_o fro_o with_o your_o ladle_n to_o keep_v it_o from_o boil_a this_o do_v about_o five_o or_o six_o â—_z and_o thâ—n_n take_v it_o off_o the_o fire_n for_o it_o be_v prepare_v to_o the_o high_a degree_n the_o brâ—â—â—ains_n and_o those_o that_o now_o eat_v this_o 〈◊〉_d of_o gruel_n have_v and_o have_v various_a â—â—ys_n of_o eat_v it_o viz._n to_o mix_v alâ—_n amongst_o it_o and_o so_o eat_v it_o with_o bread_n oâ—hers_n milk_n cream_n and_o the_o like_a which_o mixture_n be_v not_o much_o amiss_o but_o in_o my_o judgement_n those_o that_o have_v regard_n to_o their_o health_n strength_n and_o brisk_a lively_a disposition_n or_o such_o as_o eat_v it_o to_o open_v cleanse_v and_o help_v the_o digestive_a faculty_n and_o to_o remove_v offensive_a matter_n from_o the_o stomach_n aught_o to_o eat_v this_o sort_n of_o sour_a gruel_n only_o with_o bread_n for_o thereby_o it_o more_o powerful_o remove_v the_o obstruction_n of_o the_o breast_n help_v the_o natural_a heat_n strengthen_v the_o stomach_n cool_v thâ—_n whole_a body_n open_v the_o passage_n and_o make_v the_o body_n lightsome_a and_o airy_a this_o be_v a_o most_o commendable_a gruel_n to_o be_v eat_v for_o a_o breakfast_n in_o all_o hot_a season_n and_o climate_n for_o the_o sourness_n or_o the_o fermentation_n do_v so_o apt_o fit_v it_o to_o the_o stomach_n and_o have_v as_o it_o be_v digest_v all_o tough_a or_o slimy_a matter_n so_o that_o it_o become_v easy_o separate_v and_o so_o pass_v away_o more_o quick_a and_o free_a leave_v no_o dregs_o behe_v it_o that_o do_v either_o fur_n or_o obstruct_v 〈◊〉_d passage_n which_o most_o sweet_a food_n be_v 〈◊〉_d to_o especial_o when_o any_o shall_v exceed_v in_o quantity_n i_o commend_v this_o sort_n of_o gruel_n to_o all_o weak_a stomached_a people_n and_o to_o such_o who_o breast_n and_o passage_n be_v fure_v and_o obstruct_v by_o sweet_a tough_a
make_v they_o be_v thus_o take_v wheat-flower_n egg_n milk_n and_o water_n of_o each_o a_o convenient_a quantity_n mix_v therewith_o a_o little_a salt_n and_o beat_v they_o well_o together_o put_v this_o batter_v into_o a_o bag_n boil_v it_o sufficient_o in_o a_o good_a quantity_n of_o water_n with_o your_o potlid_n off_o and_o a_o quick_a clear_a fire_n and_o let_v it_o boil_v without_o intermission_n till_o it_o be_v enough_o and_o then_o sâ—ice_o it_o and_o butter_n it_o with_o good_a butter_n this_o be_v a_o good_a sort_n of_o puddens_n for_o such_o as_o admire_v theâ—_n which_o 〈…〉_z 〈…〉_z bake_a before_o the_o hot_a furious_a fume_n be_v evaporate_v and_o disperse_v it_o will_v the_o most_o of_o any_o food_n generate_v windy_a disease_n which_o you_o may_v prevent_v by_o let_v it_o lie_v in_o the_o dish_n or_o on_o your_o trencher_n a_o while_n and_o these_o sulphurous_a vapour_n will_v separate_v and_o fly_v away_o in_o a_o rapid_n motion_n and_o in_o truth_n a_o little_a use_n and_o custom_n will_v render_v this_o sort_n of_o pudden_a or_o any_o other_o more_o friendly_a to_o the_o stomach_n and_o in_o all_o respect_n wholesome_o and_o free_a from_o windiness_n if_o eat_v quite_o cold_a which_o be_v for_o certain_a more_o commendable_a than_o any_o other_o way_n i_o can_v perhaps_o by_o word_n make_v people_n either_o believe_v it_o or_o be_v sensible_a of_o it_o custom_n and_o the_o false_a prophet_n â—râ—dition_n have_v so_o blind_v the_o eye_n of_o mankind_n so_o that_o nothing_o but_o experience_n will_v be_v able_a to_o convince_v they_o and_o if_o none_o will_v try_v nor_o follow_v the_o rule_n of_o reasen_a i_o shall_v yet_o be_v well_o satisfy_v in_o that_o i_o have_v do_v my_o duty_n therefore_o let_v none_o be_v offend_v at_o or_o despiâ—e_v the_o simplicity_n of_o what_o i_o recommend_v for_o all_o the_o way_n of_o god_n and_o his_o handmaid_n nature_n be_v plain_a and_o familiar_a and_o all_o needful_a furniture_n both_o for_o the_o body_n and_o mind_n be_v every_o where_o ready_a at_o hand_n cheap_a and_o obvious_a but_o the_o evil_a one_o have_v teach_v subtle_a device_n and_o man_n have_v find_v out_o many_o invention_n equal_o chargeable_a and_o pernicious_a chap._n x._o of_o egg_n their_o nature_n and_o the_o best_a way_n of_o dress_v and_o eat_v of_o they_o egg_n be_v a_o excellent_a sort_n of_o food_n each_o of_o they_o complete_o contain_v all_o the_o true_a property_n and_o seminal_a virtue_n of_o that_o creature_n whence_o they_o proceed_v therefore_o be_v one_o of_o the_o best_a sort_n of_o thing_n that_o be_v eat_v be_v of_o a_o fat_a oily_a quality_n but_o very_o friendly_a and_o innocent_a in_o operation_n if_o well_o prepare_v afford_v a_o strong_a substantial_a clean_a nourishment_n easy_a of_o concoction_n and_o such_o as_o breed_v good_a blood_n but_o then_o they_o must_v not_o be_v eat_v after_o the_o common_a way_n of_o dress_v that_o be_v to_o say_v 〈◊〉_d and_o after_o eat_v with_o butter_n for_o egg_n i_o tell_v you_o before_o be_v of_o a_o oily_a fâ—t_o nature_n especial_o the_o yolk_n and_o be_v eat_v with_o butter_n whilst_o the_o sulphurous_a heat_n of_o the_o fire_n remain_v in_o they_o that_o turn_v the_o butter_n to_o a_o kind_n of_o a_o gross_a oil_n which_o do_v not_o only_o tie_v or_o hold_v captive_a the_o sierce_a atom_n of_o the_o fire_n so_o that_o they_o can_v separate_v and_o fly_v away_o but_o the_o melt_a butter_n do_v dull_a and_o flatten_a the_o brisk_a spirituous_a part_n of_o the_o egg_n and_o make_v it_o gross_a and_o heavy_a of_o concoction_n as_o also_o cloy_v the_o stomach_n and_o for_o this_o cause_n many_o can_v eat_v hot_a butter_a egg_n without_o have_v their_o stomachâ—_n much_o offend_v and_o so_o many_o do_v not_o love_v nor_o eat_v egg_n on_o this_o very_a score_n but_o be_v insensible_a of_o the_o true_a cause_n thereof_o but_o these_o very_a person_n shall_v love_v they_o and_o find_v they_o very_o agreeable_a when_o prepare_v proper_o as_o i_o have_v often_o know_v therefore_o i_o shall_v here_o brief_o set_v down_o several_a method_n of_o prepare_v of_o egg_n both_o proper_a and_o natural_a and_o very_o agreeable_a to_o most_o stomach_n both_o of_o strong_a and_o of_o weak_o or_o consumptive_a people_n 1._o boil_v egg_n rear_v or_o soft_a then_o break_v the_o shell_n and_o put_v they_o into_o a_o plate_n or_o pottinger_n and_o let_v they_o stand_v till_o they_o be_v but_o blood-worm_n then_o eat_v they_o only_o with_o bread_n and_o salt_n or_o such_o who_o stomach_n be_v strong_a and_o 〈◊〉_d be_v great_a lover_n of_o egg_n may_v eat_v they_o with_o bread_n and_o butter_n but_o the_o butter_n not_o melt_v but_o spread_v upon_o bread_n 2._o you_o may_v boil_v they_o pretty_a hard_a peel_v the_o shell_n off_o and_o when_o cold_a eat_v they_o with_o bread_n vinegar_n and_o salt_n 3._o poach_v or_o boil_v they_o unshel_v in_o water_n be_v a_o commendable_a way_n be_v eat_v with_o salt_n and_o bread_n or_o bread_n salt_n and_o vinegar_n 4._o take_v a_o pint_n of_o water_n and_o one_o large_a spoonful_n of_o wheat_n flâ—wer_n make_v into_o batter_v with_o water_n when_o your_o water_n be_v boil_a hot_a break_v one_o egg_n into_o this_o batter_v and_o beat_v it_o together_o and_o just_a as_o the_o water_n be_v ready_a to_o boil_v stir_v in_o your_o batter_v a_o little_a while_n until_o it_o be_v again_o ready_a to_o boil_v then_o take_v it_o off_o and_o it_o will_v be_v of_o a_o sufficient_a thickness_n put_v thereunto_o a_o little_a bread_n and_o salt_n and_o a_o small_a quantity_n of_o good_a butter_n stir_v of_o it_o about_o that_o the_o butter_n may_v not_o turn_v to_o a_o oil_n than_o â—â—t_v it_o stand_v till_o bloodwarm_a and_o eat_v it_o this_o be_v a_o brave_a clean_a food_n easy_a of_o digestion_n breed_v good_a blood_n and_o a_o firm_a nourishment_n with_o brisk_a â—_z last_o egg_n be_v very_o wholesome_a raw_a sup_v off_o in_o a_o morning_n and_o bread_n eat_v after_o they_o for_o they_o clear_v the_o stomach_n and_o free_a the_o passage_n from_o obstruction_n and_o make_v the_o eater_n thereof_o lively_a and_o long_o breathe_v if_o frequent_o eat_v but_o let_v all_o people_n remember_v that_o they_o do_v never_o eat_v egg_n boil_a in_o the_o shell_n whilst_o they_o be_v hot_a for_o they_o often_o then_o prove_v pernicious_a to_o health_n chap._n xi_o of_o pie_n how_o they_o ought_v to_o be_v make_v apple_n and_o pear-pye_n be_v a_o good_a wholesome_a healthy_a food_n provide_v such_o fruit_n be_v through_o ripe_a and_o no_o improper_a ingredient_n add_v as_o too_o frequent_o people_n of_o late_o do_v both_o among_o the_o apple_n and_o in_o the_o crâ—sâ—_n for_o most_o put_v a_o great_a deal_n of_o butter_n into_o the_o crust_n and_o such_o dough_n or_o crust_n have_v no_o ferâ—ent_n viz._n leaven_n or_o yeast_n to_o make_v inlight_v thereby_o become_v of_o a_o close_a â—eaâ—y_a â—â—bâ—tance_n and_o the_o butter_n make_v it_o still_o more_o heavy_a close_a and_o ponderous_a and_o be_v bake_v in_o the_o close_a strong_a sulphurous_a heat_n of_o oven_n they_o yet_o become_v more_o unwholesome_a hence_o piecrust_n do_v load_v the_o stomach_n and_o disagree_v with_o many_o and_o those_o that_o find_v it_o best_o be_v more_o behold_v to_o use_v which_o have_v familiarize_v it_o to_o their_o body_n beside_o most_o that_o have_v wherewithal_o do_v put_v too_o great_a quantity_n of_o sugar_n among_o their_o apple_n and_o pear_n whereby_o it_o become_v more_o like_o a_o medicine_n than_o food_n therefore_o such_o pie_n if_o a_o man_n make_v a_o meal_n of_o they_o will_v not_o give_v his_o stomach_n that_o satisfaction_n as_o all_o proper_a food_n will_v and_o also_o the_o eat_n of_o much_o sugar_n in_o our_o food_n do_v extraordinary_o foul_a the_o stomach_n and_o fur_n the_o passage_n be_v injurious_a to_o the_o natural_a heat_n and_o breed_v bad_a blood_n and_o fill_v the_o body_n full_a of_o the_o scurvy_a take_v off_o the_o edge_n of_o appetite_n and_o generate_v evil_a nourishment_n for_o this_o cause_n most_o people_n and_o especial_o child_n and_o woman_n who_o eat_v much_o sugar_n and_o spice_n in_o their_o victual_n be_v so_o â—uling_v and_o afflict_v with_o a_o number_n of_o disease_n for_o much_o sweetness_n in_o food_n be_v as_o dangerous_a and_o prove_v as_o great_a a_o evil_n to_o health_n as_o the_o bitter_a â—our_n or_o astringnt_a quality_n do_v when_o they_o shall_v â—â—ceed_v in_o any_o food_n and_o far_o more_o because_o sweetness_n be_v more_o entice_a to_o most_o sort_n of_o people_n especial_o to_o child_n and_o youth_n whereas_o the_o other_o quality_n be_v not_o so_o but_o the_o contrary_a and_o no_o person_n need_v so_o strong_o to_o arm_v himself_o against_o those_o intemperances_n that_n his_o natural_a inclination_n do_v not_o lead_v to_o
substance_n a_o brave_a noble_a juice_n a_o excellent_a cleanser_n of_o the_o stomach_n whereby_o it_o beget_v appetite_n and_o help_v concoction_n nevertheless_o it_o be_v endue_v with_o a_o hot_a sharp_a quality_n which_o when_o the_o same_o be_v too_o plentiful_o drink_v heat_v the_o whole_a body_n and_o be_v apt_a to_o precipitate_v the_o drinker_n thereof_o into_o fever_n and_o as_o for_o such_o as_o by_o their_o complexion_n be_v any_o thing_n subject_a to_o the_o stone_n it_o will_v help_v forward_o the_o generation_n thereof_o for_o though_o this_o wine_n do_v natural_o purge_v by_o urine_n yet_o there_o be_v in_o it_o a_o hot_a or_o harsh_a quality_n that_o heat_v the_o blood_n and_o congeal_v the_o humour_n with_o a_o saturnine_n or_o gretty_a substance_n for_o all_o sort_n of_o drink_n and_o food_n in_o which_o the_o hot_a sharp_a quality_n do_v predominate_a be_v friend_n to_o the_o generation_n of_o the_o stone_n and_o gravel_n but_o as_o every_o thing_n have_v in_o it_o a_o latent_fw-la poison_n and_o yet_o carry_v always_o above_o it_o its_o own_o antidote_n if_o wise_o handle_v so_o if_o this_o sort_n of_o wine_n be_v discreet_o mix_v with_o water_n and_o drink_v only_o with_o food_n or_o when_o nature_n require_v than_o it_o will_v prove_v one_o of_o the_o best_a sort_n of_o drink_n not_o only_o to_o beget_v appetite_n help_v concoction_n and_o cleanse_v the_o stomach_n but_o also_o prevent_v the_o generation_n of_o the_o stone_n and_o gravel_n for_o this_o drink_n do_v purge_n by_o urine_n as_o much_o if_o not_o more_o than_o any_o other_o the_o truth_n be_v all_o sort_n of_o wine_n drink_v in_o health_n aught_o to_o be_v allay_v with_o water_n or_o otherwise_o take_v very_o spare_o for_o there_o must_v be_v a_o sympathetical_a agreement_n between_o the_o meat_n or_o drink_n and_o nature_n both_o in_o number_n weight_n and_o measure_n or_o as_o near_o as_o may_v be_v or_o else_o the_o tranquillity_n and_o health_n of_o the_o body_n and_o mind_n can_v be_v continue_v but_o such_o as_o be_v ill_a or_o faintish_a may_v drink_v now_o and_o then_o a_o glass_n of_o entire_a to_o great_a advantage_n of_o their_o health_n be_v the_o best_a of_o cordial_n if_o use_v with_o discretion_n as_o for_o old_a hock_n a_o sort_n of_o rhenish_n of_o which_o some_o will_v now_o and_o then_o boast_v that_o it_o be_v twenty_o or_o thirty_o year_n old_a i_o will_v only_o say_v that_o then_o it_o have_v be_v keep_v seventeen_o or_o twenty_o five_o year_n too_o long_o the_o keep_n of_o wine_n to_o that_o age_n be_v only_o to_o gratify_v conceit_n vanity_n ostentation_n and_o a_o drunken_a humour_n and_o to_o offer_v the_o great_a violence_n to_o nature_n for_o how_o improper_a all_o such_o very_a stale_a supernatural_a wine_n be_v we_o have_v mention_v in_o the_o last_o chapter_n and_o if_o people_n will_v be_v but_o so_o kind_a to_o themselves_o to_o observe_v the_o distemper_n of_o their_o body_n and_o what_o feverish_a heat_n they_o labour_v under_o after_o the_o drink_n of_o such_o stale_a liquor_n they_o will_v certain_o for_o the_o future_a forbear_v they_o chap._n xxiii_o of_o claret_n its_o nature_n and_o operation_n claret_n be_v a_o good_a stomach-wine_n of_o a_o brisk_a cheer_v operation_n the_o moderate_a use_n thereof_o help_v concoction_n and_o beget_v appetite_n but_o it_o purge_v not_o so_o much_o by_o urine_n as_o white-wine_n be_v of_o a_o rough_a or_o harsh_a nature_n but_o of_o the_o two_o more_o agreeable_a to_o english-men_n stomach_n if_o healthy_a strong_a people_n drink_v frequent_o of_o this_o wine_n it_o be_v apt_a to_o make_v they_o fat_a phlegmatic_a especial_o such_o as_o therewith_o use_v little_a exercise_n as_o gentleman_n citizens_z and_o the_o like_a for_o no_o creature_n man_n or_o beast_n will_v be_v fat_a except_o they_o be_v give_v up_o to_o idleness_n and_o superfluity_n it_o be_v true_a some_o people_n and_o some_o beast_n will_v with_o the_o same_o meat_n and_o drink_n be_v more_o full_a and_o fleshier_fw-mi than_o other_o but_o not_o fat_a other_o that_o use_v exercise_n and_o but_o ordinary_a food_n seem_v to_o be_v fat_a but_o for_o the_o most_o part_n the_o same_o be_v a_o distemper_n as_o watery_a dropsical_a humour_n which_o in_o some_o puff_n up_o the_o member_n and_o swell_v the_o body_n but_o the_o chief_a reason_n claret-wine_n make_v gentleman_n citizens_z and_o the_o like_a fat_a be_v for_o want_v of_o exercise_n and_o by_o its_o agreeableness_n with_o the_o stomach_n which_o sharpen_v the_o appetite_n and_o open_v the_o vessel_n by_o its_o rough_a harsh_a quality_n whereby_o they_o be_v entice_v to_o eat_v great_a quantity_n of_o fat_a rich_a food_n and_o so_o pass_v their_o time_n without_o due_a labour_n they_o become_v overgrow_v with_o fat_a like_o cram_a capon_n their_o belove_a dish_n or_o swine_n in_o a_o sty_n yet_o it_o must_v be_v acknowledgede_v that_o claret_n be_v the_o best_a of_o wine_n for_o those_o that_o eat_v abundance_n of_o fat_a flesh_n and_o succulent_a food_n for_o by_o its_o rough_a keen_a quality_n it_o digest_v and_o separate_v such_o oily_a food_n as_o many_o of_o our_o english_a epicure_n too_o frequent_o gormandise_v which_o mild_a sweet_a liquor_n can_v do_v as_o canary_n ale_n or_o the_o like_a for_o this_o cause_n many_o that_o eat_v such_o fat_a food_n and_o sauce_n make_v with_o butter_n do_v so_o mâ—ch_o desire_v brisk_a spirituous_a drink_n find_v that_o such_o liquor_n do_v best_o digest_v they_o but_o yet_o they_o be_v to_o know_v that_o the_o frequent_a use_n of_o such_o drink_n will_v weaken_v the_o natural_a heat_n so_o that_o by_o degree_n the_o appetite_n of_o such_o people_n grow_v dull_a and_o the_o vessel_n of_o the_o stomach_n be_v contract_v and_o then_o their_o stomach_n will_v desire_v still_o more_o and_o great_a quanties_n and_o to_o drink_v they_o often_o till_o at_o length_n health_n be_v utter_o subvert_v and_o nature_n debilitate_a for_o i_o can_v say_v it_o too_o oft_o the_o frequent_a use_n of_o all_o spirituous_a strong_a liquor_n be_v unequal_a in_o their_o part_n do_v in_o a_o little_a time_n beget_v the_o like_a inequality_n in_o the_o element_n of_o the_o body_n and_o instead_o of_o preserve_a health_n destroy_v it_o for_o there_o can_v be_v a_o better_a thing_n than_o a_o glass_n of_o claret_n or_o a_o dram_n of_o brandy_n or_o the_o like_a now_o and_o then_o when_o people_n have_v eat_v too_o much_o in_o quantity_n or_o food_n too_o fat_a or_o gross_a in_o quality_n but_o i_o know_v no_o necessity_n for_o those_o spur_n and_o help_n except_o to_o such_o as_o lead_v idle_a gluttonous_a life_n but_o for_o other_o who_o feed_v on_o plain_a simple_a food_n and_o middle_a drink_n and_o use_v proper_a exercise_n and_o keep_v within_o the_o â—ounds_n of_o moderation_n they_o shall_v have_v no_o need_n to_o drink_v a_o glass_n of_o claret_n before_o dinner_n as_o a_o preparative_a nor_o a_o dram_n of_o brandy_n after_o for_o a_o restorative_n of_o their_o natural_a heat_n to_o help_v it_o concoct_v their_o simple_a natural_a food_n for_o such_o innocent_a natural_a diet_n will_v maintain_v the_o natural_a heat_n in_o great_a vigour_n especial_o if_o the_o friendship_n and_o advice_n of_o temperance_n be_v observe_v but_o if_o temperance_n be_v want_v than_o the_o necessity_n which_o man_n do_v thereby_o bring_v upon_o themselves_o by_o drink_v of_o claret_n do_v sufficient_o revenge_v itself_o upon_o their_o body_n as_o well_o as_o purse_n for_o it_o heat_v the_o blood_n send_v fume_n up_o into_o the_o crown_n destroy_v the_o vigour_n of_o the_o natural_a heat_n awaken_v the_o central_a fire_n make_v the_o stomach_n by_o its_o continual_a use_n flat_a and_o dull_a by_o which_o mean_n drinker_n of_o this_o wine_n can_v fast_o long_a neither_o can_v they_o eat_v hearty_o with_o appetite_n except_o they_o do_v fast_o a_o considerable_a time_n which_o give_v a_o further_a occasion_n to_o a_o phlegmy_a fatness_n which_o many_o of_o its_o common_a drinker_n be_v subject_a unto_o for_o those_o person_n that_o be_v of_o the_o phlegmatick-melanchol_o phlegmatick-sanguine_a or_o phlegmatick-chollerick_a complexion_n if_o once_o they_o get_v the_o habit_n of_o drink_v this_o sort_n of_o wine_n though_o they_o do_v not_o well_o love_v it_o yet_o their_o nature_n will_v seem_v to_o require_v it_o so_o that_o if_o their_o purse_n be_v but_o strong_a enough_o they_o must_v have_v a_o glass_n or_o two_o or_o three_o before_o dinner_n to_o clear_v their_o stomach_n of_o that_o gross_a slimy_a matter_n which_o their_o over-nights_n dâ—bauches_n or_o superfluous_a evening_n draught_n have_v occasion_v and_o leave_v behind_o and_o four_o or_o five_o glass_n at_o dinner_n as_o a_o spur_n to_o force_v it_o down_o and_o five_o or_o six_o more_o after_o dinner_n with_o a_o file_n of_o pipe_n oâ—_n tobacco_n to_o help_n concoction_n this_o
brew_v ale_n or_o beer_n and_o when_o it_o be_v at_o the_o degree_n of_o coolness_n as_o be_v usual_a for_o wort_n when_o set_v a_o work_n then_o put_v a_o convenient_a quantity_n of_o yeast_n of_o barm_n to_o it_o and_o let_v it_o work_v observe_v the_o very_a same_o method_n as_o be_v do_v in_o work_v and_o tun_v up_o beer_n and_o ale_n and_o when_o it_o have_v do_v work_v stop_v it_o close_o up_o this_o will_v be_v a_o brave_a full-bodied_n wholesome_a cider_n keep_v very_o well_o and_o drink_v pleasant_a and_o mellow_a for_o this_o heat_n and_o fermentation_n do_v digest_v that_o crude_a phlegmy_a quality_n which_o make_v cider_n drink_v lean_a and_o sharp_a from_o which_o also_o it_o often_o get_v a_o sour_a quality_n but_o if_o you_o will_v have_v your_o cider_n to_o keep_v long_o or_o draw_v as_o beer_n and_o ale_n do_v and_o not_o grow_v flat_a for_o a_o month_n two_o or_o three_o then_o when_o you_o have_v heat_n your_o juice_n or_o liquor_n as_o aforesaid_a so_o that_o it_o begin_v to_o be_v hot_a put_v in_o what_o quantity_n of_o good_a hop_n you_o think_v fit_a and_o let_v they_o infuse_v a_o full_a half_a hour_n but_o let_v it_o not_o boil_v and_o then_o strain_v it_o as_o you_o do_v wort_n and_o put_v it_o into_o your_o cooler_n and_o when_o cool_a set_v it_o a_o work_n as_o before_o direct_v but_o therein_o observe_v two_o thing_n 1._o that_o you_o do_v not_o let_v it_o stand_v too_o thick_a in_o your_o cooler_n 2._o nor_o put_v it_o in_o to_o work_v before_o it_o be_v sufficient_o cold_a for_o if_o either_o of_o those_o accident_n happen_v it_o will_v cause_v the_o irritation_n or_o awaken_n of_o the_o saturnal_a and_o martial_a poison_n which_o will_v destroy_v the_o balsamic_a virtue_n or_o sâ—eet_a quality_n by_o cause_v it_o to_o ferment_n too_o fierce_o which_o be_v calâ—ed_v frâ—â—ting_v and_o cause_v all_o sort_n of_o drink_n to_o grow_v hard_a and_o stale_a in_o a_o short_a time_n this_o last_o sort_n of_o cider_n will_v not_o only_o drink_v pleasant_a with_o a_o good_a body_n but_o will_v also_o keep_v a_o long_a time_n and_o draw_v or_o â—run_v good_a as_o long_o as_o beer_n or_o ale_n and_o not_o flatten_a as_o be_v usual_a for_o cider_n so_o that_o you_o will_v not_o be_v oblige_v to_o the_o trouble_n of_o bottle_v it_o which_o for_o family_n and_o the_o common_a use_n of_o a_o house_n be_v tedious_a and_o chargeable_a and_o not_o so_o wholesome_a as_o i_o have_v demonstrate_v in_o my_o way_n to_o health_n in_o the_o chapter_n of_o beer_n and_o ale_n note_v that_o you_o may_v boyl_n your_o cider_n either_o small_a or_o strong_a and_o use_v the_o same_o order_n as_o common_a brewer_n do_v in_o make_v of_o beer_n and_o ale_n and_o some_o people_n of_o late_a year_n do_v manage_v their_o cider_n according_o but_o in_o my_o opinion_n it_o be_v not_o so_o good_a as_o that_o which_o be_v make_v either_o without_o boil_v or_o heat_n at_o all_o or_o that_o which_o be_v only_a heat_n without_o boil_v as_o be_v before_o mention_v not_o but_o that_o which_o be_v boil_a may_v be_v make_v very_o good_a and_o to_o drink_v full_a and_o satisfactory_a to_o the_o stomach_n but_o still_o the_o former_a be_v to_o be_v prefer_v before_o it_o no_o sort_n of_o cider_n ought_v to_o be_v keep_v above_o one_o year_n iâ—_n thâ—_n drinker_n thereof_o regard_v their_o health_n though_o it_o may_v be_v keep_v several_a year_n in_o bottle_n and_o drink_v please_v to_o the_o palate_n of_o many_o people_n especial_o such_o as_o have_v dull_a flat_a crazy_a cold_a stomach_n but_o as_o i_o have_v tell_v you_o already_o no_o stale_a drink_n whether_o wine_n cider_n beer_n or_o ale_n be_v so_o homogeneal_a and_o profitable_a to_o nature_n as_o those_o that_o be_v new_a provide_v they_o be_v first_o sufficient_o ferment_v for_o the_o long_o any_o fermented_a liquor_n be_v keep_v after_o they_o have_v obtain_v to_o proper_a ripeness_n and_o clearness_n the_o hard_a keen_a and_o sharp_a they_o grow_v and_o therefore_o be_v not_o so_o agreeable_a and_o friendly_a to_o nature_n as_o mild_a fat_a or_o full-bodied_n drink_v for_o every_o thing_n be_v come_v to_o its_o mature_a age_n do_v by_o degree_n tend_v towards_o the_o centre_n and_o decline_v for_o there_o be_v no_o stand_v still_o in_o the_o operation_n of_o nature_n thus_o in_o all_o drink_v the_o keep_v they_o a_o proper_a time_n after_o they_o be_v make_v do_v digest_v a_o gross_a phlegmy_a quality_n which_o will_v make_v it_o drink_v fulsome_a or_o nauseous_a to_o the_o palate_n and_o stomach_n which_o a_o little_a age_n consume_v even_o as_o it_o come_v to_o pass_v in_o all_o herbage_n as_o hay_n which_o when_o new_o cut_v down_o be_v sweet_a and_o faintish_a in_o comparison_n of_o what_o it_o will_v be_v when_o it_o have_v lie_v half_a a_o year_n or_o more_o in_o the_o rick_n or_o mow_v but_o if_o such_o hay_n lie_v too_o long_o viz._n three_o four_o or_o seven_o year_n than_o it_o become_v dry_a harsh_a and_o of_o less_o virtue_n and_o substance_n and_o in_o no_o respect_n so_o good_a as_o in_o its_o proper_a time_n so_o when_o fermented_a drink_n have_v reach_v to_o a_o proper_a degree_n of_o age_n or_o digestion_n of_o the_o more_o unpleasing_a and_o phlegmatic_a juice_n then_o if_o it_o be_v continue_v much_o long_o it_o go_v as_o fast_v backward_o towards_o its_o original_a and_o the_o sweet_a body_n or_o balsamic_a virtue_n be_v by_o degree_n waste_v and_o as_o it_o be_v eat_v up_o by_o the_o fierce_a hunger_n and_o eager_a property_n of_o the_o dark_a original_a form_n viz._n of_o the_o saturnine_a and_o martial_a nature_n which_o be_v greedy_a devourer_n of_o the_o amiable_a sweet_a balsamic_a body_n for_o the_o harsh_a astringent_a bitter_a fierce_a quality_n of_o nature_n be_v always_o and_o in_o every_o thing_n the_o first_o and_o the_o last_o be_v not_o your_o curious_a delicate_a well-tasted_n apple_n in_o the_o begin_n of_o their_o generate_a or_o whilst_o they_o be_v young_a and_o green_a harsh_a astringent_a bitter_a sour_a and_o very_o unpleasing_a both_o to_o the_o palate_n and_o stomach_n afford_v a_o juice_n or_o nourishment_n altogether_o as_o ungrateful_a to_o nature_n but_o through_o the_o sweet_a influence_n of_o the_o coelestial_o and_o element_n the_o solar_a joviaâ—_n and_o venerial_a quality_n be_v awaken_v and_o strengthen_v to_o that_o degree_n that_o by_o their_o benign_a particle_n they_o moderate_v allay_v and_o qualify_v both_o the_o astringent_a bitter_a and_o sour_a harsh_a property_n so_o that_o each_o of_o they_o do_v with_o a_o hearty_a and_o corteous_a friendliness_n incorporate_a and_o embrace_v each_o other_o whence_o do_v proceed_v that_o lovely_a pleasant_a taste_n smell_v and_o colour_n which_o be_v once_o become_v full_a ripe_a if_o they_o be_v keep_v much_o long_o they_o will_v decay_v and_o fall_v into_o putrefaction_n and_o neither_o be_v pleasant_a nor_o wholesome_a and_o just_a so_o it_o be_v with_o the_o liquor_n that_o come_v from_o they_o after_o its_o kind_n if_o it_o be_v keep_v too_o old_a or_o stale_a it_o prove_v injurious_a to_o health_n be_v of_o a_o hot_a tart_a keen_a nature_n and_o operation_n which_o heat_v the_o blood_n irritate_v the_o pure_a spirit_n cause_v weariness_n and_o hot_a iâ—dispositions_n to_o possess_v the_o whole_a body_n and_o generate_a various_a disease_n according_a to_o the_o nature_n of_o each_o constitution_n and_o complexion_n it_o be_v ignorance_n vanity_n and_o custom_n that_o have_v and_o do_v make_v so_o many_o 〈◊〉_d and_o use_v such_o over-stale_a liquor_n not_o that_o ever_o any_o find_v any_o real_a benefit_n thereby_o for_o it_o be_v a_o never-failing_a truth_n that_o all_o sort_n of_o drink_n be_v best_o whilst_o the_o pâ—re_o volatile_a spirit_n be_v strong_a aâ—d_v the_o balsamic_a body_n potent_a and_o that_o the_o same_o be_v not_o only_o the_o wholsome_a of_o all_o other_o but_o the_o most_o pleasant_a too_o to_o the_o palate_n and_o stomach_n and_o in_o every_o respect_n more_o agreeable_a to_o the_o need_v and_o operation_n of_o nature_n chap._n xxv_o of_o mom_o its_o nature_n and_o operation_n mum_o be_v a_o brave_a balsamic_a liquor_n very_o wholesome_a for_o melancholy_n phlegmatic_a complexioned_a people_n if_o they_o observe_v the_o rule_n of_o temperance_n viz._n to_o drink_v it_o spare_o as_o also_o for_o those_o who_o food_n be_v dry_a hard_a and_o lean_a as_o course_n bread_n ordinary_a cheese_n flower_v milk_n herb_n and_o lean_a potâ—ages_n but_o this_o sort_n of_o drink_a 〈◊〉_d another_o species_n or_o property_n viz._n it_o be_v of_o a_o hot_a strong_a nature_n it_o dull_v the_o appetite_n send_v fume_n into_o the_o head_n and_o be_v nothing_o so_o good_a healthy_a and_o wholesome_a as_o clear_v well_o brew_v ale_n for_o be_v much_o be_v much_o boil_a with_o the_o martial_a
for_o its_o natural_a virtue_n be_v burn_v up_o and_o total_o destroy_v in_o the_o preparation_n it_o be_v loveâ—y_o white_a and_o yellow_a câ—lour_n which_o proceed_v from_o venus_n and_o sol_n be_v turn_v into_o a_o saturnine_a blaâ—k_n and_o its_o sweet_a spirituous_a taste_n into_o a_o nauseous_a fulsome_a bitter_a with_o a_o smâ—ll_a unpleasant_a and_o therefore_o the_o drinker_n thereof_o be_v force_v to_o drink_v it_o very_o hot_a to_o hide_v the_o ungrateful_a taste_n whereas_o heat_n destroy_v the_o pleasant_a taste_n of_o proper_a and_o natural_a drink_n and_o for_o this_o reason_n coffee_n be_v dull_a on_o the_o palate_n and_o stomach_n very_o apt_a to_o obstruct_v the_o passage_n and_o â—inder_a digestion_n and_o ought_v not_o to_o be_v drink_v but_o in_o the_o way_n of_o medicine_n for_o there_o be_v as_o much_o and_o more_o reason_n for_o any_o person_n to_o burn_v wood_n herb_n or_o â—rains_n to_o ash_n and_o then_o take_v those_o ash_n and_o infuse_v they_o in_o hot_a water_n and_o when_o it_o be_v settle_v or_o clear_a to_o drink_v it_o â—or_a such_o sort_n of_o â—rinks_n be_v medicine_n proper_a for_o several_a disease_n but_o by_o no_o mean_n to_o be_v drink_v as_o common_a drink_n in_o a_o word_n coffee_n be_v the_o drunkard_n settle-brain_n the_o â—oolâ—_n pass-time_n who_o admireâ—_n it_o for_o be_v the_o production_n of_o asia_n and_o be_v ravish_v with_o delight_n when_o he_o hear_v the_o berry_n grow_v in_o the_o desert_n of_o arabia_n but_o will_v not_o give_v a_o farthing_n for_o a_o hogshead_n of_o it_o if_o it_o be_v to_o be_v have_v on_o hampstead-heath_n or_o banstead-down_n it_o be_v the_o sauce_n for_o news_n the_o busie-mans_n recreation_n and_o the_o idle_a man_n business_n the_o lazy_a prattlers_n colourable_a pretence_n to_o spend_v his_o money_n and_o more_o precious_a minute_n vain_o and_o whilst_o he_o be_v censure_v his_o superior_n and_o new-vampâ—ing_a the_o government_n his_o wife_n want_v shoe_n and_o his_o child_n cry_v for_o bread_n but_o since_o the_o indiscretion_n of_o the_o age_n have_v render_v sip_v and_o tipple_a almost_o necessary_a to_o bargain_n and_o business_n and_o that_o man_n especial_o in_o city_n and_o great_a town_n many_o time_n can_v so_o convenient_o transact_v their_o negotiation_n nor_o discourse_v their_o private_a affair_n as_o in_o such_o place_n where_o there_o be_v liquor_n sell_v a_o dish_n of_o coffee_n now_o and_o then_o to_o be_v drink_v by_o a_o healthy_a person_n will_v not_o hurt_v he_o nor_o make_v any_o variation_n the_o quantity_n be_v so_o small_a but_o drink_v of_o it_o frequent_o and_o smoke_a tobacco_n therewith_o be_v injurious_a to_o health_n yet_o strong_a sound_a body_n may_v drink_v or_o eat_v improper_a thing_n for_o continual_a custom_n will_v thereby_o render_v they_o less_o hurtful_a especial_o if_o they_o be_v but_o small_a quantity_n at_o a_o time_n however_o the_o best_a and_o sure_a way_n for_o every_o one_o be_v to_o let_v such_o foreign_a curiosity_n alone_o and_o to_o take_v such_o meat_n and_o drink_n only_o as_o be_v proper_a in_o quality_n and_o therewith_o not_o to_o over-charge_n nature_n in_o quantity_n chap._n xxvii_o of_o tea_n its_o nature_n and_o operation_n ten_o be_v another_o forregn_n drink_v the_o use_n whereof_o have_v not_o be_v long_o know_v in_o englaâ—d_n the_o best_a that_o can_v be_v say_v of_o it_o be_v that_o it_o be_v a_o pretty_a innocent_a harmless_a liquor_n it_o have_v a_o open_a quality_n and_o purge_v by_o urine_n but_o not_o so_o much_o as_o many_o of_o our_o own_o counâ—ry-herbâ—_a and_o its_o great_a esteem_n be_v not_o from_o the_o more_o than_o ordinary_a virtue_n that_o it_o be_v endue_v withal_o but_o chief_o for_o novelty-sake_n and_o because_o it_o be_v outlandish_a and_o dear_a and_o far-fetched_a and_o therefore_o admire_v by_o the_o multitude_n of_o ignorant_a people_n who_o always_o have_v the_o great_a esteem_n for_o those_o thing_n they_o know_v not_o the_o truth_n be_v our_o herb_n call_v dandelion_n that_o be_v in_o english_a lion_n tooth_n because_o of_o the_o similitude_n of_o its_o leaf_n be_v gather_v according_a to_o our_o direction_n in_o the_o way_n to_o health_n etc._n etc._n and_o infuse_v in_o boil_a hot_a water_n about_o half_a a_o hour_n and_o then_o the_o liquor_n pour_v from_o the_o herb_n and_o sweeten_v with_o fine_a white_a sugar_n be_v a_o far_o better_a drink_n than_o tea_n though_o the_o latter_a cost_n sixteen_o or_o twenty_o shilling_n a_o pound_n whereas_o the_o former_a may_v plentiful_o be_v have_v by_o most_o people_n for_o gather_v and_o be_v of_o far_o more_o use_n and_o virtue_n for_o it_o cleanse_v the_o stomach_n and_o powerful_o purge_v the_o by_o urine_n its_o natural_a taste_n be_v a_o moderate_a bitter_a which_o be_v allay_v by_o sugar_n become_v as_o grateful_a if_o not_o more_o than_o the_o best_a tea_n there_o be_v several_a other_o of_o our_o common_a herb_n that_o will_v perform_v the_o like_a which_o i_o shall_v not_o trouble_v the_o reader_n with_o in_o this_o place_n only_o this_o i_o must_v tell_v you_o that_o sage_n pennyroyal_a mint_n mother_n of_o thime_n and_o garden_n thâ—me_v be_v gather_v and_o dry_v in_o their_o proper_a season_n and_o preserve_v in_o baggs_n will_v make_v more_o suitable_a drink_n for_o our_o constitution_n and_o answer_v the_o end_n of_o nature_n want_n to_o a_o great_a advantage_n than_o tea_n chap._n xxiii_o of_o herb_n and_o sillad_n both_o boil_a and_o raw._n there_o be_v various_a sort_n of_o herb_n and_o fragrant_a 〈◊〉_d that_o be_v endue_v with_o most_o excellent_a virtue_n many_o of_o which_o be_v so_o ravish_v and_o sublime_a that_o with_o the_o favour_n of_o a_o metaphor_n they_o may_v be_v call_v the_o good_a food_n of_o angel_n and_o therefore_o they_o be_v the_o only_a food_n for_o man_n in_o the_o beginning_n when_o he_o remain_v in_o his_o angelical_a state_n for_o till_o he_o deface_v the_o image_n of_o god_n wherein_o he_o be_v create_v every_o green_a herb_n and_o seed_n be_v his_o meat_n and_o shall_v have_v be_v to_o this_o day_n if_o he_o have_v continue_v in_o that_o heavenly_a condition_n he_o be_v create_v in_o and_o to_o but_o so_o soon_o as_o he_o suffer_v his_o desire_n to_o wander_v after_o vanity_n then_o immediate_o the_o original_a wrath_n get_v mastery_n and_o the_o divine_a moderator_n become_v weak_a and_o impotent_a whence_o arise_v that_o desire_n after_o blood_n and_o flâ—sh_n in_o which_o that_o outward_a life_n stand_v and_o have_v birth_n from_o that_o strong_a might_n of_o wrath_n for_o the_o original_n of_o all_o life_n stand_v in_o poison_n therefore_o when_o man_n entere_v into_o the_o wrathful_a nature_n and_o unequal_a operation_n of_o the_o original_a form_n which_o do_v cause_n such_o greedy_a inclination_n not_o only_o to_o eat_v flâ—sh_a aâ—d_a 〈◊〉_d but_o also_o to_o fight_v kill_v and_o oppression_n both_v of_o those_o of_o his_o own_o kind_n and_o all_o the_o inferior_a graduate_n for_o according_a to_o what_o principle_n and_o quality_n do_v carry_v the_o upper_a dominion_n in_o man_n heart_n whether_o love_n or_o angâ—r_n such_o food_n drink_n exercise_n and_o all_o other_o thing_n he_o desire_v nature_n be_v always_o best_o gratify_v with_o that_o which_o have_v the_o near_a affinity_n to_o its_o self_n whence_o it_o appear_v that_o man_n covet_v flesh_n and_o blood_n be_v a_o true_a sign_n and_o testimony_n of_o their_o miserable_a fall_n and_o that_o they_o live_v under_o the_o power_n of_o the_o dark_a fierce_a wrath._n but_o i_o have_v discourse_v more_o of_o this_o in_o my_o general_a treatise_n entitle_v the_o way_n to_o health_n long_a life_n and_o happiness_n as_o also_o i_o have_v there_o show_v at_o large_a the_o excellency_n of_o herb_n grain_n and_o seed_n for_o food_n whereunto_o i_o refer_v the_o reader_n and_o shall_v here_o only_o tell_v you_o in_o particular_a how_o to_o make_v the_o best_a and_o wholsome_a salad_n which_o if_o practise_v may_v much_o conduce_v towards_o the_o praservation_n of_o your_o body_n in_o health_n 1._o take_v spinnage_n parsley_n sorrel_n lettuce_n and_o a_o few_o onion_n then_o add_v oil_n viâ—gar_n and_o salt_n a_o good_a quantity_n of_o each_o to_o make_v it_o of_o a_o high_a taste_n and_o relish_v but_o let_v the_o salt_n a_o little_a predominate_a or_o exceed_v both_o the_o other_o ingredient_n and_o eat_v nothing_o with_o it_o but_o bread_n which_o be_v sufficient_a and_o will_v be_v much_o more_o grateful_a to_o the_o late_o than_o if_o you_o eat_v bread_n and_o buâ—ter_n or_o breaâ—_n and_o cheese_n or_o bread_n and_o meat_n though_o all_o those_o thing_n may_v be_v admit_v when_o you_o season_v your_o salad_n only_o with_o salt_n and_o vinegar_n but_o it_o be_v not_o proper_a to_o eat_v butter_n cheese_n or_o flesh_n with_o such_o thing_n or_o salad_n wherein_o oil_n be_v mix_v there_o be_v
the_o vessel_n take_v off_o as_o soon_o as_o they_o begin_v to_o boil_v till_o they_o be_v quite_o boil_a which_o will_v be_v in_o a_o very_a little_a time_n and_o then_o butter_n melt_v with_o water_n into_o a_o thick_a substnace_n be_v put_v to_o they_o and_o some_o salt_n and_o then_o eat_v with_o bread_n or_o bread_n and_o flesh_n make_v a_o brave_a wholesome_a food_n touch_v the_o nature_n of_o all_o green_a pulse_n and_o that_o the_o frequent_a eat_n of_o they_o do_v generate_v crude_a windy_a humour_n and_o thick_a gross_a blood_n and_o be_v the_o occasion_n of_o several_a disease_n see_v our_o before-cited_n treatise_n viz._n the_o way_n to_o health_n long_a life_n and_o happiness_n etc._n etc._n how_o to_o supply_v the_o want_n of_o oil_n in_o salad_n where_o person_n do_v not_o love_v it_o or_o can_v have_v it_o for_o season_v all_o sort_n of_o green_a salad_n i_o have_v mention_v oil_n as_o a_o principal_a ingredient_n and_o deserve_o for_o nothing_o be_v more_o excellent_a for_o that_o purpose_n it_o be_v call_v salad-oil_n from_o that_o very_a use_n but_o whereas_o some_o people_n for_o want_n of_o use_n or_o by_o i_o know_v not_o what_o secret_a antipathy_n do_v not_o love_v oil_n and_o other_o many_o time_n can_v procure_v it_o especial_o here_o in_o england_n i_o shall_v here_o acquaint_v they_o how_o they_o may_v furnish_v themselves_o to_o supply_v the_o want_n of_o it_o you_o must_v know_v then_o that_o butter_n be_v our_o english_a oil_n the_o near_a thing_n we_o have_v in_o affinity_n to_o the_o nature_n of_o oil_n and_o design_v no_o doubt_n by_o nature_n to_o serve_v our_o turn_n instead_o of_o it_o for_o no_o country_n yield_v all_o thing_n and_o yet_o such_o be_v the_o gracious_a providence_n of_o god_n that_o every_o region_n afford_v all_o thing_n necessary_a to_o the_o inhabitant_n if_o therefore_o you_o melt_v good_a butter_n thick_a and_o pour_v it_o upon_o your_o salad_n it_o will_v relish_v and_o suit_n with_o it_o excellent_o well_o and_o serve_v very_o convenient_o instead_o of_o oil_n be_v so_o like_o it_o among_o the_o herb_n both_o in_o show_n and_o taste_n that_o a_o ordinary_a lover_n of_o oil_n will_v not_o doubt_v but_o he_o have_v it_o and_o he_o that_o do_v not_o love_v oâ—l_o may_v be_v sure_o he_o have_v it_o not_o and_o both_o enjoy_v upon_o the_o matter_n as_o much_o virtue_n for_o nourishment_n and_o wholsomeness_n as_o if_o they_o have_v eat_v the_o pure_a salad-oyl_n that_o be_v bring_v from_o beyond_o the_o sea_n a_o curious_a secret_n not_o common_o practise_v and_o which_o i_o be_o confident_a many_o people_n will_v have_v reason_n to_o thank_v i_o for_o chap._n xxix_o the_o best_a way_n to_o make_v herb_n pottage_n not_o only_o in_o the_o spring_n but_o also_o at_o all_o time_n of_o the_o year_n take_v elder-bud_n nettle_n top_n cliver_n and_o watercress_n or_o smallage_n and_o what_o quantity_n of_o water_n you_o please_v preportionable_a to_o your_o quantity_n of_o herb_n add_v oatmeal_n according_a as_o you_o will_v have_v it_o in_o thickness_n and_o when_o your_o water_n and_o oatmeal_n be_v just_a ready_a to_o boil_v put_v your_o herb_n into_o it_o cut_v or_o uncut_v as_o you_o like_v best_a and_o then_o when_o it_o be_v again_o ready_a to_o boil_v take_v a_o ladle_n and_o lade_v it_o so_o that_o you_o keep_v it_o from_o boil_a and_o when_o you_o have_v do_v thus_o near_o half_a a_o quarter_n of_o a_o hour_n take_v it_o off_o the_o fire_n and_o let_v it_o stand_v a_o little_a while_n than_o you_o may_v either_o eat_v it_o with_o the_o herb_n or_o strain_v it_o add_v a_o little_a butter_n salt_n and_o bread_n the_o best_a way_n will_v be_v not_o to_o eat_v it_o till_o it_o be_v somewhat_o cool_v and_o not_o past_a as_o hot_a as_o milk_n from_o the_o cow_n and_o you_o be_v to_o remember_v not_o to_o let_v it_o boil_v at_o all_o this_o be_v a_o brave_a wholesome_a cleanse_a sort_n of_o pottege_n far_o beyond_o what_o be_v common_o make_v another_o sort_n of_o herb-pottage_n take_v water_n and_o oatmeal_n make_v it_o boil_v hot_a on_o a_o quick_a fire_n then_o take_v spinnage_n corn-sallet_n top_n of_o pennyroyal_n and_o mint_n cut_v they_o and_o put_v a_o good_a quantity_n into_o it_o let_v it_o stand_v on_o the_o fire_n till_o it_o be_v ready_a to_o boil_v and_o then_o lade_v it_o to_o and_o fro_o five_o or_o six_o minute_n then_o take_v it_o off_o and_o let_v it_o stand_v a_o while_n that_o the_o oatmeal_n may_v sink_v to_o the_o bottom_n then_o strain_v it_o add_v butter_n salt_n and_o bread_n and_o when_o it_o be_v about_o blood_n warm_a eat_v it_o this_o be_v a_o gallant_a sublime_a pottage_n pleasant_a to_o the_o palate_n and_o stomach_n cleanse_v the_o passage_n by_o open_v obstruction_n it_o also_o cheer_v and_o comfort_v the_o spirit_n breed_v good_a blood_n and_o make_v the_o whole_a body_n lightsome_a the_o same_o method_n you_o ought_v to_o follow_v in_o make_v all_o sort_n of_o gruel_n and_o herb-pottages_a be_v the_o herb_n of_o what_o nature_n they_o will_v for_o the_o boil_a of_o herb_n not_o only_o in_o pottage_n but_o for_o any_o other_o use_n of_o food_n be_v not_o invent_v by_o wise_a seer_n into_o the_o arcana_fw-la of_o nature_n for_o it_o do_v as_o it_o be_v total_o destroy_v the_o pure_a volatile_a spirit_n and_o balsamic_a virtue_n as_o also_o the_o strong_a warm_a property_n thereof_o for_o this_o cause_n raw_a herb_n be_v much_o better_a afford_v a_o firm_a nourishment_n better_a blood_n and_o pure_a spirit_n and_o feel_v more_o warm_v in_o the_o stomach_n than_o boil_a nor_o be_v they_o so_o apt_a to_o loosen_v the_o bowel_n but_o if_o any_o shall_v make_v boil_a herb_n their_o food_n though_o they_o prepare_v they_o by_o dress_v they_o with_o butter_n and_o the_o like_a they_o will_v prove_v phlegmatic_a cold_a and_o windy_a with_o other_o evil_a property_n and_o not_o afford_v half_a so_o good_a a_o nourishment_n as_o if_o they_o be_v raw_a nor_o be_v raw_a herb_n more_o windy_a than_o boil_a as_o some_o people_n not_o for_o want_v of_o ignorance_n suppose_v but_o rather_o the_o contrary_a for_o the_o common_a eat_n of_o raw_a herb_n do_v natural_o resist_v all_o crude_a windy_a matter_n and_o gross_a juice_n by_o assist_v the_o natural_a heat_n and_o help_a concoction_n they_o give_v life_n to_o the_o stomach_n by_o open_v the_o mouth_n of_o the_o appetite_n and_o sharpen_v it_o as_o appear_v by_o such_o as_o have_v dull_a flat_a appetite_n for_o when_o such_o shall_v come_v to_o a_o good_a salleâ—_n it_o do_v as_o it_o be_v create_v or_o revive_v a_o stomach_n and_o good_a taste_n whereas_o before_o they_o can_v relish_v nothing_o also_o they_o help_v to_o digest_v and_o carry_v off_o all_o heavy_a fat_a or_o gross_a food_n and_o make_v it_o less_o hurtful_a insomuch_o that_o some_o have_v be_v thereby_o cure_v of_o windy_a phlegmatic_a humour_n that_o offend_v the_o stomach_n and_o consequent_o send_v fume_n up_o to_o the_o head_n cause_v it_o to_o ache_v therefore_o this_o be_v the_o way_n the_o wise_a healthy_a long-lived_a ancient_n prepare_v their_o herb_n who_o make_v they_o one_o of_o their_o principal_a food_n but_o now-aâ—_n day_n people_n do_v scarce_o eat_v they_o but_o as_o sauce_n and_o as_o boil_v of_o herb_n do_v destroy_v the_o pure_a virtue_n and_o firm_a substance_n of_o they_o so_o that_o they_o become_v phlegmy_a cold_a and_o windy_a the_o same_o be_v to_o be_v understand_v in_o all_o sort_n of_o herb-pottage_n whether_o for_o food_n or_o physic_n for_o boil_v any_o sort_n of_o herb_n do_v in_o a_o moment_n time_n either_o suffocate_v or_o evaporate_v the_o volatile_a spirit_n of_o they_o and_o then_o all_o the_o sweet_a pleasant_a open_v cleanse_a virtue_n be_v go_v and_o they_o become_v like_o beer_n ale_n or_o wine_n that_o have_v lose_v its_o pure_a spirit_n which_o be_v further_o evidence_v by_o that_o strong_a nauseous_a or_o fulsome_a taste_n ill_a smell_n and_o dull_a colour_n all_o such_o boil_a pottage_n have_v so_o that_o very_o few_o care_n for_o eat_v they_o unless_o they_o be_v force_v to_o it_o as_o they_o be_v to_o physic_n that_o be_v against_o their_o stomach_n for_o the_o pure_a sweet_a pleasant_a taste_n and_o lively_a briskness_n of_o all_o thing_n reside_v in_o the_o power_n of_o the_o spirit_n which_o all_o housewife_n and_o preparer_n of_o food_n ought_v to_o consider_v and_o understand_v as_o also_o the_o degree_n of_o the_o fire_n the_o quantity_n of_o water_n and_o that_o the_o water_n be_v in_o sufficient_a quantity_n and_o that_o the_o air_n have_v its_o free_a circulation_n and_o to_o give_v it_o true_a time_n or_o else_o none_o can_v prepare_v any_o kind_n of_o food_n without_o prejudice_n for_o in_o the_o sweet_a and_o spirituous_a property_n stand_v
in_o each_o particular_a thing_n whence_o do_v proceed_v the_o brisk_a sharpness_n and_o distinguish_a matter_n in_o all_o taste_n and_o in_o what_o creature_n or_o other_o thing_n this_o essential_a salt_n be_v strong_a and_o powerful_a that_o creature_n be_v brisk_a lively_a of_o good_a complex_n on_o strong_a appetite_n and_o perfect_a palate_n if_o in_o vegetables_n than_o such_o herbâ—_n seeds_n grams_n or_o fruit_n be_v vigorous_a and_o of_o good_a colour_n smell_n and_o taste_n this_o be_v that_o salt_n which_o the_o wise_a man_n say_v savour_v all_o thing_n and_o not_o that_o pillar_n of_o salt_n that_o lot_n wife_n be_v precipitate_v into_o which_o be_v the_o strong_a original_a property_n where_o each_o form_n have_v its_o operation_n in_o strife_n and_o inequality_n where_o there_o be_v nothing_o but_o sharpness_n rend_v teaâ—ing_a bitterness_n and_o a_o poisonous_a fierce_a operation_n of_o which_o the_o câ—mmon_a salt_n be_v a_o true_a figure_n therefore_o it_o must_v be_v moderate_v with_o some_o mild_a or_o meek_a body_n to_o render_v it_o fit_a for_o humane_a use_n hence_o if_o in_o any_o sort_n of_o food_n there_o be_v too_o great_a a_o quantity_n of_o salt_n the_o same_o be_v very_o apt_a to_o heat_v the_o whole_a body_n and_o consume_v the_o radical_a moisture_n cause_v drought_n and_o uneasiness_n and_o fill_v the_o body_n full_a of_o wind_n it_o also_o heat_n and_o fret_v the_o blood_n with_o a_o itchy_a or_o mangy_a humour_n and_o indeed_o common_a salt_n destroy_v all_o sort_n of_o inanimate_a food_n as_o herb_n seed_n fruitâ—_n or_o grain_n if_o the_o same_o be_v not_o present_o eat_v for_o it_o prey_v upon_o the_o spirituous_a part_n and_o by_o its_o fierce_a hunger_n destroy_v the_o whole_a for_o there_o be_v no_o sort_n of_o food_n can_v be_v long_o preserve_v but_o only_o by_o its_o 〈◊〉_d salt_n as_o appear_v by_o intermix_v salt_n with_o bread_n for_o that_o bread_n into_o which_o you_o put_v salt_n will_v soon_o decay_v than_o that_o which_o have_v none_o therefore_o bread_n that_o be_v provide_v for_o the_o sea_n where_o it_o must_v be_v keep_v very_o long_o be_v always_o make_v without_o salt_n and_o all_o baker_n and_o housewife_n bread_n will_v be_v be_v much_o better_a if_o they_o put_v none_o in_o it_o be_v nothing_o but_o custom_n that_o make_v man_n palate_n expect_v or_o desire_v salt_n in_o their_o bread_n and_o the_o less_o salt_n any_o shall_v eat_v the_o less_o they_o will_v covet_v it_o for_o the_o mix_n of_o common_a salt_n with_o sundry_a sort_n of_o vegetable_a 〈◊〉_d do_v hide_v or_o eâ—lipse_v the_o fragrancy_n and_o pleasant_a taste_n of_o the_o essential_a salt_n that_o it_o can_v be_v feel_v by_o the_o palate_n for_o as_o this_o innate_a salt_n be_v the_o preserver_n and_o keeper_n of_o each_o thing_n from_o putrefaction_n not_o only_o in_o inanimate_a thing_n but_o also_o in_o all_o animal_n and_o therefore_o a_o very_a little_a of_o our_o common_a saâ—â—_n will_v serve_v such_o as_o feed_v on_o vegâ—tatives_n for_o the_o less_o salt_n be_v put_v into_o those_o thing_n the_o mild_a cool_a pleasant_a and_o easy_a they_o be_v of_o digestion_n for_o much_o salâ—_n in_o food_n make_v they_o not_o only_o hard_a of_o concoction_n but_o heat_n and_o dry_v the_o body_n and_o by_o simile_n stir_v up_o and_o awaken_v the_o central_n heat_v thereby_o endanger_v health_n yet_o still_o our_o common_a salt_n be_v a_o brave_a noble_a thing_n and_o of_o mighty_a use_n as_o the_o world_n go_v for_o those_o that_o eat_v flesh_n and_o fish_n for_o it_o contain_v several_a quality_n especial_o two_o viz._n one_o strong_a fierce_a hot_a poisonous_a another_o sweet_a friendly_a pleasant_a sharp_a and_o lively_a but_o the_o first_o exceed_v and_o therefore_o all_o sort_n of_o flesh_n and_o fish_n that_o do_v lie_v or_o be_v keep_v long_o after_o salt_v do_v prove_v pernicious_a to_o such_o as_o eat_v they_o for_o by_o length_n of_o time_n the_o corrupt_a part_n of_o such_o flesh_n do_v with_o a_o greedy_a hunger_n eat_v up_o and_o destroy_v both_o the_o pure_a brisk_a sweet_a spirituous_a particle_n of_o the_o salt_n and_o also_o of_o the_o flesh_n and_o then_o such_o flesh_n or_o fish_n can_v be_v call_v back_o or_o recover_v by_o a_o fresh_a salt_n or_o any_o other_o art_n to_o its_o former_a state_n and_o the_o reason_n be_v because_o in_o such_o corrupt_a flesh_n there_o be_v no_o simile_n for_o the_o second_o salt_v to_o incorporate_v withal_o therefore_o it_o will_v proceed_v to_o putrefaction_n in_o deâ—iance_n of_o all_o art_n for_o this_o cause_n all_o flesh_n and_o fish_n that_o have_v be_v loâ—g_o salt_v be_v injurion_n to_o health_n for_o it_o dry_v heat_n and_o fret_v the_o body_n and_o blood_n and_o be_v one_o great_a cause_n of_o the_o scurvy_a it_o also_o spoil_n and_o loosen_v the_o tooth_n and_o eat_v away_o the_o gum_n but_o â—â—ill_o salt_n be_v very_o proper_a and_o wholesome_a to_o be_v eat_v with_o fresh_a flesh_n and_o fish_n and_o some_o sort_n of_o flesh_n as_o bâ—ef_n may_v be_v salt_v two_o three_o or_o four_o week_n and_o if_o smoked_a it_o will_v continue_v good_a long_o and_o therefore_o the_o order_n use_v in_o bacon_n be_v very_o proper_a for_o salt_n where_o it_o be_v moderate_a in_o food_n do_v quicken_v the_o appetite_n and_o make_v the_o stomach_n brisk_a and_o lively_a especial_o for_o those_o who_o by_o some_o disorder_n or_o intemperances_n have_v wound_v their_o health_n and_o hurt_v the_o essential_a salt_n which_o make_v the_o palate_n dull_a and_o the_o stomach_n flat_a and_o unrelish_v and_o then_o people_n cry_v my_o stomach_n go_v against_o both_o food_n and_o drink_n more_o especial_o they_o be_v averse_a to_o all_o such_o meat_n or_o drink_n as_o be_v compound_v or_o make_v by_o art_n but_o other_o as_o for_o example_n fair_a water_n they_o can_v best_o take_v it_o be_v more_o simple_a the_o like_a be_v to_o be_v understand_v of_o food_n but_o there_o be_v hardly_o any_o food_n so_o simple_a in_o all_o particular_n as_o water_n indeed_o bread_n be_v a_o brave_a mild_a simple_a friendly_a food_n but_o the_o mixture_n in_o make_v and_o the_o manner_n of_o common_a bake_n do_v alter_v the_o case_n and_o make_v it_o nothing_o so_o simple_a as_o water_n therefore_o water_n in_o all_o state_n both_o health_n and_o sickness_n be_v pleasant_a and_o delightful_a to_o the_o palate_n stomach_n and_o all_o the_o sense_n for_o it_o be_v observable_a that_o if_o you_o eat_v sweet_a thing_n water_n be_v grateful_a after_o they_o or_o any_o other_o food_o of_o extreme_a taste_n but_o other_o compound_a or_o ferment_v drink_n be_v not_o which_o do_v commend_v water_n to_o be_v the_o clean_a and_o compleat_a drink_n of_o all_o other_o and_o that_o people_n may_v and_o can_v drink_v it_o with_o delight_n in_o sickness_n and_o when_o the_o essential_a sait_n have_v lose_v their_o savour_n and_o also_o show_v that_o the_o disease_n do_v not_o proceed_v from_o any_o of_o its_o quality_n for_o when_o such_o loathe_v and_o distemper_n proceed_v from_o meat_n or_o drink_n as_o most_o common_o it_o do_v than_o the_o stomach_n and_o palate_n do_v perfect_o abominate_a all_o such_o thing_n thus_o in_o all_o or_o most_o sickness_n people_n choose_v water_n before_o beer_n ale_n cider_n or_o wine_n and_o for_o food_n have_v rather_o eat_v bread_n fruit_n and_o the_o like_a than_o flesh_n butter_n cheese_n puddens_n etc._n etc._n and_o most_o have_v rather_o eat_v fish_n than_o flesh_n the_o reason_n be_v because_o in_o health_n they_o seldom_o eat_v fish_n and_o so_o the_o disease_n do_v not_o proceed_v from_o thence_o likewise_o salt_n be_v a_o brave_a addition_n to_o butter_n and_o cheese_n to_o preserve_v and_o keep_v it_o from_o putrefaction_n for_o a_o convenient_a season_n but_o all_o sort_n of_o vegetation_n be_v high_o to_o be_v esteem_v for_o that_o they_o have_v in_o themselves_o the_o essential_a salt_n sufficient_a to_o preserve_v they_o a_o long_a time_n from_o fall_v into_o corruption_n but_o that_o which_o be_v most_o to_o be_v admire_v be_v oil_n which_o though_o it_o be_v of_o a_o unctuous_a fat_a nature_n be_v yet_o so_o pure_a and_o void_a of_o offensive_a matter_n that_o it_o may_v be_v keep_v good_a several_a year_n nor_o can_v the_o best_a salt_a preserve_v butter_n half_o so_o long_o here_o you_o be_v to_o understand_v that_o all_o sort_n of_o food_n that_o quick_o tend_v and_o turn_v to_o putrefaction_n be_v not_o to_o be_v count_v so_o good_a as_o those_o that_o by_o their_o innate_a virtue_n and_o essential_a salt_n will_v continue_v good_a a_o considerable_a time_n as_o all_o sort_n of_o grain_n wheâ—t_n barley_n rye_n peasâ—_n bean_n fruit_n etc._n etc._n since_o they_o be_v far_o more_o strong_a firm_a and_o spirituous_a than_o any_o sort_n of_o flesh_n or_o fish_n not_o but_o that_o there_o
be_v give_v thou_o and_o above_o all_o consider_v that_o thou_o be_v make_v in_o the_o image_n of_o god_n and_o in_o thou_o be_v true_o contain_v the_o property_n of_o all_o element_n therefore_o thou_o be_v oblige_v to_o imitate_v thy_o creator_n and_o so_o to_o conduct_v thy_o way_n that_o thou_o may_v attract_v the_o benign_a influence_n of_o the_o coelestial_o and_o terrestrial_o and_o the_o favourable_a irradiation_n of_o the_o superior_a and_o inferior_a world_n and_o on_o the_o other_o side_n not_o to_o awaken_v the_o dragon_n that_o be_v always_o lurk_v about_o the_o golden_a fruit_n in_o the_o fairâ—_n garden_n of_o the_o internal_a hesperide_n nor_o irritate_fw-la the_o original_a poison_n nor_o raise_v combustion_n within_o by_o fall_v into_o disorder_n without_o but_o manage_v all_o thing_n in_o temperance_n and_o simplicity_n and_o harken_v to_o the_o voice_n of_o wisdom_n and_o the_o dictate_v of_o reason_n and_o nature_n thou_o shall_v transact_v the_o day_n of_o thy_o pilgrimage_n here_o in_o peace_n and_o tranquillity_n and_o be_v prepare_v for_o the_o fruition_n of_o more_o complete_a and_o undisturbed_a as_o well_o as_o endless_a felicity_n observe_v the_o tedious_a method_n of_o some_o unskilful_a surgeon_n together_o with_o their_o improper_a composition_n and_o unnatural_a applycation_n which_o do_v not_o only_a ruin_n and_o undo_v many_o poor_a necessitous_a people_n but_o to_o the_o lose_n of_o their_o limb_n and_o sometime_o their_o life_n too_o therefore_o i_o think_v it_o no_o worthless_a service_n to_o recommend_v unto_o the_o world_n especial_o to_o the_o poor_a the_o use_n of_o the_o follow_a remedy_n which_o be_v not_o only_o cheap_a and_o easy_o come-at-able_a but_o certain_a in_o their_o operation_n far_o beyond_o any_o thing_n hitherto_o know_v or_o publish_v viz._n a_o excellent_a poultice_n which_o do_v cure_n burns_n scalded-limb_n boil_n felon_n tumer_n proceed_v either_o from_o choler_n phlegm_n or_o melancholy_a also_o cure_v all_o inflammation_n contusion_n or_o bruise_n either_o with_o or_o without_o a_o wound_n ulcer_n old_a wound_n or_o run_v sore_n also_o a_o excellent_a remedy_n against_o all_o sort_n and_o kind_n of_o the_o gout_n and_o inflammation_n of_o the_o eye_n let_v they_o proceed_v from_o what_o cause_n soever_o by_o asswage_v the_o swell_a part_n and_o ease_v the_o torture_a pain_n thereof_o as_o it_o be_v in_o a_o moment_n time_n also_o it_o be_v admirable_a against_o sore_a breast_n and_o bite_v of_o dog_n or_o any_o other_o hurt_v of_o what_o kind_n or_o nature_n soever_o it_o be_v take_v one_o quart_n of_o good_a water_n viz._n river_n spring_n or_o rain-water_n the_o last_o be_v the_o best_a and_o as_o much_o small_a or_o ground_a oatmeal_n as_o will_v make_v it_o thick_a fit_a for_o a_o poultice_n unto_o which_o add_v two_o ounce_n of_o good_a sugar_n and_o a_o handful_n of_o dandelion_n cut_v small_a then_o put_v it_o over_o â—he_v fire_n in_o a_o open_a convenient_a vessel_n keep_v it_o stir_v all_o the_o time_n till_o it_o be_v â—eady_o to_o boyl_n or_o boil_a hot_a theâ—â—_n it_o be_v do_v another_o take_v one_o quart_n of_o water_n and_o as_o much_o good_a well_o bake_v household-bread_n as_o will_v make_v it_o thick_a then_o add_v three_o ounce_n of_o beat_a raisin_n of_o the_o sun_n and_o one_o ounce_n of_o sugar_n and_o a_o glass_n of_o good_a new_a ale_n stir_v all_o your_o ingedient_n together_o and_o make_v it_o boil_v hot_a over_o a_o clear_a quick_a fire_n and_o then_o it_o be_v do_v another_o take_v one_o quart_n of_o good_a ale_n three_o ounce_n of_o raisin_n of_o the_o sun_n beat_v two_o ounce_n of_o good_a sugar_n with_o some_o mallow_n leave_v cut_v they_o small_a put_v they_o over_o the_o fire_n till_o boil_v hot_a or_o ready_a to_o boil_v than_o it_o be_v do_v another_o take_v one_o quart_n of_o water_n as_o much_o bread_n as_o will_v make_v it_o thick_a fit_a for_o a_o poultice_n five_o ounce_n of_o raisin_n of_o the_o sun_n and_o one_o ounce_n of_o coriander-seâ—â—_a beat_v with_o a_o glass_n of_o ale_n make_v 〈◊〉_d boil_a hot_a and_o then_o it_o be_v do_v another_o take_v one_o quart_n of_o water_n as_o much_o bread_n as_o will_v make_v it_o thick_a two_o ounce_n of_o sugar_n and_o a_o glass_n of_o good_a sack_n or_o other_o wine_n make_v it_o boil_v hot_a and_o then_o it_o be_v do_v apply_v the_o forementioned_a remedy_n to_o the_o part_n grieve_v viz._n spread_v your_o poultice_n indifferent_a thick_a on_o a_o linen_n cloth_n that_o will_v cover_v the_o wholâ—_n part_n somewhat_o warm_a than_o milk_n from_o the_o cow_n but_o not_o so_o hot_a as_o be_v usual_a for_o all_o extreme_n prove_v prejudicial_a to_o wound_n sore_n and_o bruise_n except_o it_o be_v on_o some_o particular_a occation_n these_o poultice_n you_o must_v apply_v every_o hour_n or_o every_o two_o hour_n at_o least_o in_o the_o day_n and_o three_o or_o four_o time_n in_o the_o night_n if_o your_o hurt_a or_o wound_v be_v dangerous_a if_o not_o twelve_o or_o fourteen_o time_n in_o the_o day_n and_o night_n may_v do_v viz._n when_o your_o poultice_n have_v lie_v on_o one_o hour_n or_o a_o hour_n and_o a_o half_a or_o two_o at_o the_o most_o put_v it_o away_o off_o your_o cloth_n and_o put_v fresh_a on_o and_o so_o keep_v a_o constant_a repetition_n of_o it_o for_o 2_o 3_o 4_o 5_o 6_o 7_o 8_o 9_o or_o ten_o day_n if_o occasion_n be_v but_o it_o will_v heal_v and_o cure_v most_o of_o the_o foremention_v evil_n much_o soon_o if_o you_o observe_v this_o method_n but_o remember_v to_o wash_v your_o wound_n or_o sore_n between_o while_n with_o sugar_n and_o water_n and_o sometime_o with_o fresh_a butter_n and_o water_n beat_v together_o to_o keep_v it_o clean_o and_o pliant_a these_o be_v noble_a poultice_n and_o all_o the_o ingredient_n do_v cast_v a_o friendly_a aspect_n to_o each_o other_o be_v of_o a_o cleanse_v mild_a balsamic_a nature_n and_o operation_n and_o therefore_o they_o do_v by_o their_o active_a penetrate_a power_n strengthen_v and_o raise_v up_o the_o dismay_a oil_n or_o wound_a spirit_n by_o meliorate_n and_o asswage_v the_o irritated_a or_o awaken_v fierce_a poisonous_a humour_n by_o which_o this_o do_v as_o far_o exceed_v the_o common_a and_o usual_a method_n and_o practice_n of_o surgeon_n and_o other_o practitioner_n as_o that_o light_n do_v darkness_n but_o here_o i_o shall_v meet_v with_o a_o swing_a objection_n viz._n why_o do_v you_o leave_v out_o of_o your_o poultice_n the_o great_a lâ—gredieâ—t_n viz._n the_o fulsoâ—_n grease_n of_o swine_n and_o other_o fat_n be_v which_o all_o skilled_a in_o the_o art_n of_o cure_v have_v for_o the_o most_o part_n advise_v and_o for_o no_o other_o reason_n as_o i_o know_v then_o that_o their_o poultice_n shall_v not_o offend_v the_o patient_n by_o stick_v to_o the_o sore_a or_o wound_a part_n for_o their_o long_o lie_v on_o the_o grieve_a part_n if_o there_o be_v not_o some_o fat_n be_v or_o oil_n the_o poultice_n will_v occasion_v they_o to_o become_v haâ—d_a and_o stiff_a and_o so_o stick_v to_o the_o sore_a which_o we_o prevent_v by_o our_o often_o repetition_n for_o the_o spirituous_a virtue_n and_o quality_n of_o fat_n be_v be_v so_o hide_v and_o lock_v up_o in_o the_o oily_a body_n that_o nature_n can_v separate_v nor_o draw_v forth_o their_o fine_a sweet_a spirituous_a virtue_n to_o that_o degree_n as_o she_o can_v from_o vegetation_n as_o all_o man_n skill_v in_o nature_n and_o chemistry_n do_v know_v they_o be_v of_o a_o heavy_a dull_a flat_a nature_n and_o operation_n very_o offensive_a to_o the_o tender_a spirit_n and_o blood_n by_o which_o they_o impede_fw-la and_o hinder_v the_o cure_n therefore_o those_o poultice_n wherein_o fat_n be_v be_v mix_v the_o fine_a spirit_n and_o virtue_n thereof_o do_v not_o so_o easy_o nor_o powerful_o penetrate_v the_o wound_n as_o rich_a vegetation_n who_o spirit_n and_o lively_a virtue_n be_v as_o it_o be_v on_o the_o wing_n and_o therefore_o poultice_n apt_o compound_v thereof_o their_o virtue_n do_v in_o a_o moment_n time_n penetrate_v to_o the_o centre_n and_o incorporate_v with_o their_o simile_n by_o which_o they_o strengthen_v and_o raise_v up_o the_o wound_a spirit_n and_o at_o the_o same_o time_n do_v qualify_v the_o fierce_a rage_a poison_n more_o especial_o if_o our_o method_n be_v observe_v and_o â—o_o effect_v the_o cure_n not_o only_o in_o a_o short_a time_n but_o much_o safe_a and_o with_o great_a ease_n to_o the_o patient_n for_o by_o this_o philosophical_a operation_n of_o repeat_v 〈…〉_z do_v mighty_o advance_v and_o forward_o the_o cure_n anâ—_n note_v that_o every_o fresh_a application_n of_o this_o homogenial-â—oultice_a to_o the_o grieve_a part_n do_v add_v nâ—w_o and_o fresh_a supply_n of_o virtue_n for_o in_o all_o operation_n of_o this_o nature_n the_o fine_a heal_a spirituous_a quality_n thereof_o